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+{"text":"I love to do comparison-shopping; anytime I can save money on an item is a good day! What I love most is when I can find a lot of things in one day that I need and get great deals on all of them. That is a VERY good day! I have come across some really neat applications and websites to help with this, but one in particular is NerdWallet. NerdWallet is a web-based source to help consumers make educated comparisons and save money on things such as gas, credit cards, and anything you would buy online. In addition, there are coupon offers at a variety of retailers. Also, retailers are able to create an account and list their own discounts.\nWhile browsing the NerdWallet website, I came across Jo-Ann Fabrics coupons. When I was growing up, my mom loved to sew. She sewed many nice things; besides shirts and pants she also did suits. I remember going to get fabric with her at stores like Jo-Ann Fabrics. Back then, all they had in that store were bolts of fabric. A few years ago a friend of mine needed to go to Jo-Ann Fabrics and she asked if I wanted to take a ride with her. I was rather astonished when I walked into the store, and realized it was no longer just fabric. There was a huge assortment of different crafty things there as well. As a matter of fact, I really like rubber-stamping, and I was amazed at all the great things they carried for rubber-stamping. I was very impressed with how much Jo-Ann Fabrics had grown over the years and glad to see they had changed with the times.\nSpeaking of great deals, I know this seems like it is way off in the distant future, but Black Friday 2012 is going to be here before we know it. Have you started putting a list together yet, or saving money for the event? In order to get the biggest bang for your buck, make sure you do your research first. A plan of attack before you head out the door that day will help you shop smart so you do not miss out on a deals.\nThis post was brought to you by NerdWallet.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Power tools are tools that use an additional power source to allow them to function rather than solely working through manual labour. Commonly, they use an electric motor as a power source, but they can also use compressed air. Power tools are used in several applications across many industries and locations, including industries, construction, in the home, in the garden and in many applications including sawing, drilling, cutting, shaping, sanding, polishing, painting and many more. Power tools can be stationery or portable. Portable tools are hand held such as drills. Stationery tools include tools for metal works.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The College of William and Mary is dedicated to ensuring a high level of commitment to preserving the character of its campus as expressed in the architecture of its buildings and grounds. The College's Master Plan, embodied in the Campus Precinct Framework and Design Guidelines approved in February 2003, provides direction to those whose responsibility it is to develop and maintain a unified and complementary campus structure. The Design Review Board (DRB) provides oversight to this process.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Right now my main question is: Has it been confirmed that XS-Rankings are only obtainable on Hard mode? From what I can tell, I can only get an S on Easy and Normal. I've tried on Operation 2-1: Alone in the OR, got all the bonuses from the FAQ on a couple others as well, and still only an S.\nI have however, reached the X-missions, so I will probably need help later on those. X1 was equally painful with UtK1's X1, and X2 is being a *****... so yeah.\n@firstgold HAI!!! I saw our [second] party topic got locked on the other board. And I doubt I am or will be popular enough here to make one after I XS everything on this game... oh well. Twas fun to read back over them. Anywho. Is it going to be you who will help me through this game as well? :) I finally got around to buying it and playing it. I tried to emulate it, but I can't move a mouse as quickly as a stylus, and ended up getting stuck at operation 7-3. I was uber-pissed when I found out how close to the end I was.\nThe difference between Fate and Destiny is that Fate is a predetermined course that you choose to follow or leave. Destiny is what you will do regardless.\nYup, XS only works for Hard and Extreme.\ndo ya have to get XS on every mission to unlock the XS missions?\nNo, the X-missions (not XS-missions!) are unlocked after beating the last story mission. Rankings don't matter at all for unlocking purposes, there is nothing special after you XS everything, as far as I know. They are solely there for completionist purposes.\nI hear it's amazing when the famous purple stuffed worm in flap jaw space, with the tuning fork, does a raw blink on Hara-Kiri rock! I need scissors! 61!\nProbably. I'll have to hunt him down on the other boards... \/sigh.\nUpdate: on X3, even more of a pain the Tetarti... and I've XSed the first three chapters.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Free weights or Cables Better?\nMy name is Simon Te. I have been active in the fitness field for more than ten years and I have been working as a full time personal trainer since 2011. I specialize in weight loss, muscular hypertrophy and general strength training. My biggest sport interests are bodybuilding and rugby. I strongly believe that staying fit is the best way to stay away from future health problems.\nDesigning individual training programs based on each client's fitness level and goals. And assisting the clients throughout their workouts to provide coaching and ensure proper execution of exercises.\nPerforming the work of a personal trainer in the competitive Penang market where clients expects training programs to be both individually adapted and fun. In parallel with the personal trainer tasks also making sure sure the gym is in order and that all the machines are work properly.\nLeading the group of personal trainers at the club helping them to improve the design of their training routines and their interaction with the clients. Among other things providing weekly training for the trainers and ensuring a good and fun environment for both trainers and clients. Also being responsible for the club meeting the monthly sales target for personal training and making sure that all the equipment in the gyms is in tip top condition.\nWorking with an average of 20 to 25 clients per week designing result oriented training programs and guiding clients toward a healthier lifestyle. At the same time making sure they have fun while going through their training.\nHaving moved to Sweden and gotten my European qualification I have started up my personal training business in Sweden. I work together with clients to help them achieve their goals for health and wellbeing while having fun at the same time.\nI am here to help you meet your goals, wether it is loosing weight, gaining strength, adding on muscles or increasing your general fitness level. You decide what you want and together we will make a plan that will make it possible for you to reach your goal. Together, my expertise and your dedication will see change happen.\nPersonal training is about working together. I am not here merely to tech you how to use the weights, count your repetitions or give pointers on your diet. I will do that as well, but I will also give honest feedback, encourage you and answer your questions. And together we will work on adjusting your training to keep it fun and purposeful.\nIt should not be boring to keep healthy. Having fun working out and being able to enjoy the food you eat is just as important as the right exercises and a correct diet. When it becomes boring to go to the gym or when a diet becomes a burden, that is when you will risk missing your goals. That is why I believe in having fun to get fit.\nI also offer four months and yearly packages with two sessions per week as well as group training. Contact me for more details if you are interested. Access to Allstars Training Center for our training sessions is always included in the price. The gym is located at Hagagatan 31 in Stockholm.\n2019 \u00a9 Simon T Fitness.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"If you have experienced a loss, or anticipate an imminent loss of a loved one, please accept our sincere condolences and call us so we may start assisting you and your family.\nA loved one's passing often leaves us feeling numb and bewildered. If you're responsible for making the funeral arrangements or executing the will, shock and grief can be immobilizing. Even simple decisions can be overwhelming.\nWe are here to help, especially if prior funeral arrangements have not been made.\nAlan J. MacKinnon, the only Certified Cemetery Executive in Boston, will accompany you to the funeral director of your choice and will assist you in making arrangements, free of charge.\nPlease call our offices as soon as possible 617-325-0186.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The Haryana Staff Selection Commission has released the written exam answer key for the post of Constable (General Duty) on its official website. All those candidates who had appeared in HSSC Constable Written Exam can check their answer on the official website or through the HSSC Constable Final Answer Key Direct Link given below.\nHSSC Constable Final Answer Key: The Haryana Staff Selection Commission has released the written exam answer key for the post of Constable (General Duty) on its official website. All those candidates who had appeared in HSSC Constable Written Exam can check their answer on the official website or through the HSSC Constable Final Answer Key Direct Link given below.\nHSSC had conducted the exam for the recruitment to the Female Constable (General Duty) and Male Constable (General Duty), IRB of Haryana on 30 December 2018, against Advertisement No. 3\/2018, Police Department of Haryana.\nThe candidates can also raise Objections, if any, on the official website. They will be required to login at HSSC website www.hssc.gov.in. The candidate may submit his\/her objection from 28 January 2019 to 30 January 2019 upto 05:00 PM.\nOn the homepage, Click on the link, \"Click here for Advt. No. 3\/2018\"\nNote: The objection raised by any candidate by any other means will not be accepted.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The regular updates of the Forest Management Plans (FMP) require update information for the forest cover and status. As such the IRS 5m. b\/w images were used to assist in the FMP update.\nAn IRS image for 3 regions in Bulgaria has been processed - orthorectified, enhanced and subsetted to map sheets such as those of scale 1:10,000. The satellite images were used in the field work of the survey companies to locate the forest boundaries and other features as well as in the process of digitalisation in the office.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"If you're driving south on McQueen Rd between Guadalupe and Elliot, you could easily miss one of Gilbert's most amenity rich parks, McQueen Park. With only 500 ft of street frontage on the east side of the street, you will not see the 27,000 sq.ft actiivty center with a 2 acre lake or the sand volleyball courts or tennis courts or soccer fields and ramadas and barqueques. The total complex, park and activity center, covers approximately 40 acres.\nThe 27,000 sq.ft. McQueen Park Activity Center is host to a gymnasium , game room with Wii, X-box and play station systems, pool table, ping pong, foosball, air hockey, a lobby with a 51\u2033 TV and rooms for leisure pursuit classes. There is plenty of area to hang out or go outside and walk around the 2 acre lake that is to the west of the center.\nMcQueen Park is directly south of Playa del Rey Estates and 1 mile north of The Islands lake community and 1 mile west of the waterski community, Crystal Point Estates, and 2 miles from Lago Estancia. It is necessary to walk around the entire park to appreciate what it has to offer. When you enter from McQueen Road you'll see the 4 baseball fields and then the 3.5 acres of grass that is host to numerous soccer games on many weekends.\nOn the east side of the activity center, there are 2 basketball courts, 2 sand volleyball courts and 2 tennis courts with a picnic\/barbeque area close by. To the south of the basketball and tennis courts are four softball diamonds.\nIf you have further questions regarding McQueen Park or the activity center, or Gilbert homes and real estate, please feel free to call or e-mail me. To receive listings close to McQueen Activity Park, just click on send me available houses and provide a description of what you're looking for.\nNext PostNext Ice Skating in Gilbert and Chandler \u2013 You Bet!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Once a prime tourist mecca in the Smokies., Ogle's Waterpark closed ten years ago and was replaced by Walden's Landing, a popular destination for shopping in Pigeon Forge. Just outside of Knoxville, Ogle's Water Park couldn't quite swim against the currents made by Dolly's Splash Country water park as well as rising real estate values, but all is well as the outlet has replaced the park with shopping, restaurants, movies and even a miniature golf course. Walden's Landing has been well-received and promises to provide great shopping and dining on the Great Smoky Mountains Parkway.\nThe demise of Ogle's wasn't apocalyptic by any means. The Ogle family decided to sell due to outstanding property values. The park was taken down in summer 2003 and replaced the next year by Walden's Landing. These days, Walden's Landing at Stop Light 2B along the Parkway in Pigeon Forge is attracting shoppers and those interested in a family friendly atmosphere.\nA lot of people enjoy the excellent restaurants available for family dining. These include Calhoun's Pigeon Forge, Smoky Mountain Brewery, No Way Jose's Cantina and Five Guys Burgers and Fries.\nAs a final gesture to Ogle's and family fun, Walden's Landing features a 36-hole miniature golf course called Firehouse Golf. The miniature golf course has six waterfalls that keep the Ogle's image alive. And don't forget, the popular anchor to the center, The Forge Cinemas, a state-of-the-art cinema experience with all digital projection, 3-D and surround sound, stadium seating and high-back rocking chairs. The cinema features reasonable pricing, lots of specials and convenient showtimes.\nAfter taking advantage of the great shopping in Pigeon Forge, you can relax at your cozy cabin. Aunt Bug's Cabin Rentals offers quality lodging in the Smokies with options for any vacation budget. Visit our Specials page to learn all about our latest deals and promotions!","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"TRANSLIFE, a premium translation company based in Kuala Lumpur (KL), have been providing interpreting services & certified translation services to thousands of clients since year 2005. We have the best professional experienced interpreters & certified translators of 80 over languages such as Japanese, Korean, Malay, Chinese (Mandarin), English, Thai, Vietnamese, Russian, Arabic, French, Tamil, etc. Our vast experiences in the translation services field and our quality translation services at best pricing in the market have made us the most trusted interpreting services & translation services provider by our dear clients.\nFrom translating documents, books, magazines, brochures, website, software systems, mobile applications, video subtitles to movie scripts, our certified professional translators based in Malaysia as well as throughout the world are ready to provide the best translation services to you! Get your translation done FAST, ACCURATELY, TIMELY at THE BEST PRICE IN THE MARKET.\nTRANSLIFE, as No.1 Premium Translation Agency in Malaysia also provide world-class interpretation services (verbal translation services) to you. Our professional interpreter team consists of both local and overseas native interpreters who have interpreted for numerous events such international conferences, academic forums, corporate seminars, business talks and all sorts of official events. No matter you are individuals, professionals, SMEs, big corporations, MNCs, government agencies, NGOs or NPOs, as long as you are looking for the best interpretation services in the market, we are committed to deliver the best interpretation services to you.\nTranslate any languages such as English | Chinese | Mandarin | Malay | Arabic | Japanese | Korean | Tamil | Hindi | Russian | Thai | Vietnamese | Cantonese | Hokkien | French | German | Spanish | Portuguese | Mongolian | Dutch | Urdu | Tagalog | Sinhala | Bahasa | Indonesian | Burmese | Cambodian | Lao | Swahili | Italian | Turkish | Finnish | Greek | Danish etc.\nMany more language pairs available UPON REQUEST!\nWhat kind of translation services do you need? Our translation company with a team of 900,000 plus translators covering 80 plus languages are ready to fulfil your requests. Even you are not from Malaysia and you may be based in elsewhere in the world, we are still able to provide our translation services to you online. We promise you a FAST, ACCURATE, TIMELY translation service at THE BEST PRICE IN THE MARKET.\nOur qualified certified translators are capable of handling very technical translations regarding cryptocurrency, blockchain technology, standard operating procedures, company manuals, oil & gas industry equipments, medical devices, pharmaceutical drugs, software or hardware systems, mobile applications, legal agreements, intellectual properties, corporate websites, information technologies and massive range of technical fields. Other the technical translation, we also provide certified translation services which can be accepted by the government agencies or overseas official institutes like Immigration Department of Malaysia, Ministry of Foreign Affairs, Ministry of Finance, Foreign Embassies in Malaysia, Courts in Malaysia, and overseas universities or institutes.\nOur dedicated experienced technical translators can translate any topics regarding patent, trademark, copyright, medical, pharmaceutical, engineering, science research, cryptocurrency, blockchain whitepaper, finance, accounting, etc.\nCertified translation service in Malaysia recognized by Ministry of Foreign Affairs (MOFA) & foreign embassies. We offer assistance to get certification by Notary Public & endorsement by MOFA too.\nAny forms of legal documents, contracts or agreements can be translated. Fast, accurate and on time translation service! We can sign Non Disclosure Agreement (NDA) with you to protect the confidentiality.\nTRANSLIFE's software translations experts can translate softwares for Internet of Things (IOT), computers or machines. We can help you to localize the contents to any countries you wish to penetrate!\nTranslation of your mobile apps into multiple languages are extremely important to target your audiences around the world. Not only Malay, Chinese and English of Malaysia, we have teams from different countries to handle your project.\nFrom Search Engine Optimization (SEO), Google Ads, Social Media Management to copywriting of your website texts, our translators are expert in producing translation masterpiece that will sell your company stories, products and services effectively to your audiences.\nIn Malaysia where there are many foreign workers working across different fields and industries, you definitely need to translate your hand books, safety & training materials into their native languages like Nepali, Hindi, Bengali, Burmese, Vietnamese, etc. to avoid miscommunication.\nTranslate any videos from one language to another language fast and easy with TRANSLIFE. If you need the transcription of the original audio, tell us. If you need to create subtitles, tell us. If you need voice-over or dubbing, tell us too! A truly one stop service.\nTRANSLIFE provide translation that sells. Tell us exactly your requirements such as target audiences, localization properties, technicality, etc. Allow our team to assist you to sell your messages effectively via effective translation.\nInterpreters are available at your chosen venue to interpret for one-on-one or small group meetings conducting medical interpretation or business interpretation. Our interpreters make sure that both parties can communicate their message effectively and accurately without any misunderstanding.\nFor meetings with larger and formal settings e.g. blockchain technology conferences, simultaneous interpretation is required to translate proceedings simultaneously for the audiences while the speakers are speaking. Simultaneous interpretation will ensure the audiences understand the speeches without interrupting the speakers.\nA simple yet cost-effective way to communicate with business partners overseas is with an interpreter-assisted conference call. The interpreter can work remotely via telephone or \u2014 an even more cost-effective option \u2014 via Voice-over-Internet services such as Skype. This option is also good for an adhoc or urgent need of interpretation without prior arrangement.\nInterpreters can accompany your overseas visitors on sightseeing or cultural excursions. They can help to explain the sights to your foreign visitors in the native language, helping your guests to have a more fulfilled experience - the perfect end to a successful business trip.\nTRANSLIFE is one of the few translation companies in Malaysia which can provide a full set of interpreting equipments for rental purposes to support your conference which normally comes with wireless receivers, transmitters, and interpreter booth. If you don't know how to arrange for your conference such as the number of interpreters to engage, the number of booths required, the kind of transmission systems needed and etc, please consult our TRANSLIFE customer service. We shall do our best to help you to plan and run your events at the most COST EFFECTIVE settings! Our technical team will be stationed to assist you during the event.\n1. How do you get Certified Translation Services?\nTRANSLIFE can produce true, complete and accurate translations recommended for certification and authentication. Apart from the authenticity of our certified translations, our fast turnaround time, competitive prices and excellent customer service are reasons why we are the trusted team when it comes to certified translation services.\n7. If a Notarization is required, we will recommend a Notary Public you can go to. We may also assist you hand by hand if you need our help.\nIt is common that you may have many questions you want to ask about certified translation. Please feel free to ask us if you have any questions.\nThe list of requirements may go on. Hence, before you submit the documents for certified translation, it's highly recommended that you check out the requirements in detail.\nBased on the requirements above, we will then quote you accordingly. Our rate starts from RM150 per page. Each 200 word will be counted as 1 page. If you have 1000 words, then the total number of pages is 5 pages instead of just 1 page. The total cost is RM150 x 5 = RM750. This is a basic guideline for commonly used languages in Malaysia which are Malay, Chinese, English and Arabic. However for other foreign languages like French, Russian, German, Spanish, Korean, Japanese, Thai, Vietnamese, etc, the rate per page will be higher due to the limited availability of certified translators in Malaysia.\nPlease feel free to email the scanned copies of the original documents to [email protected] or fill in the inquiry form by uploading your scanned documents. We will then give you a final fee.\nLastly, please do not simply request for certified translation services from any translation companies or translation agencies just because they offer super cheap prices. If the documents end up not being accepted by the government agencies or embassies, the cost of reengaging the certified translation services will be very expensive.\n3. How can I oRder your interpreting services \/ translation services?\nYou do not have to bring original translation documents to our office or have discussion with us face to face about the interpreting services you need. Any details of interpreting services or translation services can be discussed and confirmed online to save cost and time. If you really need to meet up with us, we still can arrange a meetup at our office or at your office.\nStep 1: Email your requirements of interpreting services to [email protected] or fill the inquiry form below. A phone call is welcome as well.\n4. Which language interpreter do i need to engage?\nEvery year thousands of both local and foreign companies engage professional interpreting services to assist them in interpreting for their market researches, business meetings or conferences. However, many find it difficult to determine which language pairs are suitable. What kind of languages do the interpreters need to speak?\nIn Malaysia, due to her education system, most of the people who graduate from high school should be able to speak English and Malay. In most of business deals, as long as the interpreters you engage are able to speak either Malay or English, you should be able to communicate with your clients or suppliers.\nHowever, there are some special cases where you need to decide a specific language interpreter. For example, if you need to have meeting with some Chinese business owners who can only speak Mandarin, you would need to engage a Chinese\/Mandarin interpreter. If you need to do market research in Malay residential area, then you need to engage a Malay interpreter. The same applies to other residential areas populated by mostly Chinese or Indian people.\nIf you do not know which language interpreter you need to engage, kindly talk to our consultant and we will advise you accordingly. Our team consists of professional Chinese interpreter (Mandarin interpreter), Malay interpreter, English interpreter, Japanese interpreter, Korean interpreter, many more languages available.\nWe highly recommend that you consult a reputable translation company instead of freelancers to ensure a high quality translation and interpretation.\nTRANSLIFE is #1 Premium Interpreting & Translation Services Agency in Malaysia & the leading Translation company in Asia Pacific based in Kuala Lumpur (KL), Malaysia. Since year 2005, we have been providing high-quality interpretation & translation services to thousands of well-known international companies, Fortune 500 companies, SME companies, startups and individuals. Our professional team consisting of proficient native interpreters and translators of different languages such as Japanese, English, Chinese, Malay, Korean, Arabic, French, Russian and over 80 plus languages required by our clients. We can support translation of website or document as well as interpretation during business meeting, conference, forum, seminar or talk.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"There are \"firsts\" in life.\nYour first day of kindergarten.\nAnother \"first\" is high school graduation.\nHigh school graduation represents a figurative step from childhood to adulthood. High school graduates are now seen as capable of making decisions and being responsible for the direction of their own life.\nThose of us who have children who have graduated from high school know this is not true. Our high school seniors are the same the day after graduation as they were to day before graduation.\nOne minute they are very responsible, the next minute they are not.\nOne minute they appear focused and seem to understand what they need to do to achieve their goals and dreams, the next minute they don't seem to have goals at all.\nThe true first of high school graduation is that it marks the end of compulsory education. No longer are students required to attend school. As a result, students have decisions to make.\nWhat is certainly truer now than in the past is that high school graduates need to continue learning. Learning is the new currency.\nOur Novi High School Class of 2015 graduated May 30. Graduates were excited. There were smiles from parents, grandparents, aunts and uncles. Speeches were given that celebrated their accomplishments.\nAnd our Novi High School Class of 2015 can be proud of what they have accomplished at Novi High School. They have worked hard in their four years at the school.\nBut what I hope for the Class of 2015 is that we have helped them understand that learning is something that they will need to engage in for the rest of their lives. No longer do we live in a world that will allow a person to rest comfortably where they are at.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"More and more agents are discovering the difference of a real estate career with REALTY WORLD\u00ae. They are discovering the financial rewards of being with a global market leader.\nREALTY WORLD\u00ae agents enjoy more advantages and have more options for personal and financial success. Since 1973 we have been helping agents achieve their personal and financial goals.\nGo ahead, make the decision to discover your options. It will cost you nothing but time and we'll keep your inquiry totally confidential. Ask us.\nA REALTY WORLD\u00ae real estate career is exciting and rewarding. It provides flexibility and freedom to set your own schedule. There are no limits on what dedicated, hard-working agents can earn. Plus, you will enjoy the satisfaction of helping people.\nOur Growth and Development agent programs are exclusive in the industry. They include a New Agent mentor program which helps agents that are new to our industry quickly learn all the details of not only the real estate transaction process but also the tools and behaviors for success. You'll learn how to get business, take care of business, and close your sales.\nThe Right Agent Makes All The Difference In The World\u00ae.\nWe can help you determine if a career in real estate is right for you. We'll put you on track to passing the license exam. Then, the fun part starts. You'll attend our fast start training sessions, we'll help you set your goals and create an action plan, and announce to the world your new career at Realty World!\nContact us today for a free professional real estate career consultation.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Ganapathy, S.; Canal, R.; Alexandrescu, D.; Costenaro, E.; Gonzalez, A.; Rubio, A.\nIn view of device scaling issues, embedded DRAM (eDRAM) technology is being considered as a strong alternative to conventional SRAM for use in on-chip memories. Memory cells designed using eDRAM technology in addition to being logic-compatible, are variation tolerant and immune to noise present at low supply voltages. However, two major causes of concern are the data retention capability which is worsened by parameter variations leading to frequent data refreshes (resulting in large dynamic power overhead) and the transient reduction of stored charge increasing soft-error (SE) susceptibility. In this paper, we present a novel variation-tolerant 4T-DRAM cell whose power consumption is 20.4% lower when compared to a similar sized eDRAM cell. The retention time on-average is improved by 2.04X while incurring a delay overhead of 3% on the read-access time. Most importantly, using a soft-error (SE) rate analysis tool, we have confirmed that the cell sensitivity to SEs is reduced by 56% on-average in a natural working environment In view of device scaling issues, embedded DRAM (eDRAM) technology is being considered as a strong alternative to conventional SRAM for use in on-chip memories. Memory cells designed using eDRAM technology in addition to being logic-compatible, are variation tolerant and immune to noise present at low supply voltages. However, two major causes of concern are the data retention capability which is worsened by parameter variations leading to frequent data refreshes (resulting in large dynamic power overhead) and the transient reduction of stored charge increasing soft-error (SE) susceptibility. In this paper, we present a novel variation-tolerant 4T-DRAM cell whose power consumption is 20.4% lower when compared to a similar sized eDRAM cell. The retention time on-average is improved by 2.04X while incurring a delay overhead of 3% on the read-access time. Most importantly, using a soft-error (SE) rate analysis tool, we have confirmed that the cell sensitivity to SEs is reduced by 56% on-average in a natural working environment.\nGanapathy, S. [et al.]. A novel variation-tolerant 4T-DRAM cell with enhanced soft-error tolerance. A: IEEE International Conference on Computer Design: VLSI in Computers and Processors. \"2012 IEEE 30th International Conference on Computer Design (ICCD)\". Montreal: IEEE Computer Society Publications, 2012, p. 472-477.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Atrial fibrillation (AF) likely involves a complex interplay between triggering activity, usually from pulmonary vein foci, and maintenance of the arrhythmia by an arrhythmogenic substrate. Both components of AF, triggers and substrate have been linked to atrial fibrosis and attendant changes in atrial electrophysiology. Recently, there has been a growing use of imaging modalities, particularly cardiac magnetic resonance (CMR), to quantify the burden of atrial fibrosis and scar in patients either undergoing AF ablation, or who have recently had the procedure. How to use the CMR derived data is still an open area of investigation. The aim of this article is to summarise what is known as atrial fibrosis, as assessed by traditional catheter-based techniques and newer imaging approaches, and to report on novel efforts from our group to advance the use of CMR in AF ablation patients.\nSaman Nazarian is on the MRI advisory panel for Medtronic, and is a scientific advisor to and principal investigator for research funding to Johns Hopkins University from Biosense Webster, Inc., National Heart, Lung and Blood Institute of the National Institutes of Health grants K23HL089333 and R01HL116280 fund Dr Nazarian's research. The remaining authors have no conflicts of interest to declare. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.\nEfforts to treat AF remain imperfect. Rhythm control approaches typically consist either of antiarrhythmic drug use or, increasingly, catheter ablation of atrial targets. Over the last decade there has been general consensus among treating electrophysiologists that for most patients, isolation of triggering foci in the pulmonary vein (PV) ostia is the mainstay of ablative therapy.5 Recently, this paradigm has been challenged, in part because of better understanding of atrial fibrosis and ensuing abnormal patterns of atrial conduction that may serve to sustain AF once induced.6 Novel approaches targeting stable electrical rotors may represent a new approach to catheter ablation of AF. The purpose of this review is to summarise the state of knowledge about fibrosis as a contributor to AF, and how cardiac magnetic resonance (CMR) is increasingly utilised to assess for atrial fibrosis and inform clinical decision-making.\nChanges in atrial conduction are likely the result of altered myocyte connectivity, due both to changes in gap junction-mediated electrical coupling and to the formation of interstitial fibrosis and scarring.14-17 This combination of deranged conduction (with likely areas of frank conduction block), reduced refractoriness and triggering foci conspire to create a perfect substrate for initiation and maintenance of reentry. Triggered beats arrive at areas of unidirectional block, and are conducted slowly through fibrotic tissue. Shortened refractory periods allow for rapid electrical recovery of diseased tissue and the perpetuation of the arrhythmia.\nThe role of fibrosis in this process has been investigated in experimental models and in patients. Forced generation of fibrosis in a variety of investigational constructs, by gene overexpression in mice,18 by tachycardia-induced myopathies,19,20 in ageing models,21,22 and in models of valvular heart disease,23 all are linked with the development of sustained AF. In humans, AF is typically seen in conditions known to cause increased burdens of atrial scar, including congestive heart failure (CHF), valvular disease and coronary disease.24-27 While there appears to be a clear association between conditions linked with increased atrial fibrosis and AF, how fibrosis may contribute to AF is more speculative. As discussed above, one plausible mechanism is through alterations in atrial conduction properties. A second mechanism may be that fibrotic regions, like the PV ostia, give rise to triggering beats that initiate AF from non-PV foci.\nCatheter ablation has allowed for direct, voltage-based assessment of left atrial (LA) fibrosis in humans with AF. Natale and colleagues have reported on perhaps the largest series of patients (700) undergoing initial pulmonary vein isolation (PVI).33 They describe that areas of frank scar, as determined by catheter-based assessment of electrogram amplitude, were present in 6 % of patients, and that scar appeared to correlate with large LA size, low ejection fraction (EF) and elevated C-reactive protein (CRP) levels. Patients with scar had an AF recurrence rate of 57 %, compared with 19 % recurrence in those free of scar. The investigators concluded that scarred regions likely contribute to AF both by providing regions of slow conduction and block, and also potentially by giving rise to ectopic, triggered beats.\nOther investigators have also documented not only scar, but significant regional heterogeneity of scar distribution in patients with AF versus non-AF controls. AF patients appear to have an increased total burden of scar, with a concentration of fibrotic tissue particularly in the posterior LA wall.34 More recently, investigators have turned to noninvasive scar assessment using CMR, and correlating those image-based measurements with catheter-based ones. A discussion of magnetic resonance (MR)-based scar quantification is provided below.\nThe use of late gadolinium enhanced (LGE) CMR to assess the overall burden and distribution of LA scar was first proposed by Dr Dana Peters. After the initial report by Peters, Marrouche and colleagues made significant strides in applying this technique to the management of patients with atrial arrhythmia. However, the technique requires significant expertise for proper implementation in scanners and for proper image analysis. Therefore, it has been slow to be adopted in routine practice. Our group has focused on methodologies to improve objective quantification of scar and generalizability of results to clinical practice.\nHow Does Late Gadolinium Enhanced Identify Scar Tissue?\nto characterise the post-ablation scar burden and distribution, both for prognosis and for potential planning of redo ablation procedures.\nTwo years following this initial study, Marrouche and colleagues refined their image analysis methodology for assessment of LGE burden, and introduced the Utah scoring system. In this study, which focused on patients with lone AF,37 the Utah system categorised patients by the extent of enhanced LA area, dividing patients into four groups: 1 (<5 %), 2 (5-20 %), 3 (20-35 %) and 4 (>35 %). In this cohort of patients, procedural outcomes were predicted by baseline LA scar burden. After a mean follow-up of 324 days all patients in the group 1 were free of AF, in contrast with only 4 % of patients in group 4, which remained free of AF. The authors concluded that CMR is a powerful tool for pre-procedural patient selection for catheter ablation of AF. Subsequently, Marrouche and colleagues have proposed that the strategy used during AF ablation, such as stand-alone PVI versus coupling of PVI with linear ablations or debulking, be informed by scar burden as assessed by LGE CMR.38,39 The outcomes of patient-specific ablation strategies tailored based upon the pre-procedural scar burden remain unknown.\nNon-invasive assessment of LA scar burden using LGE CMR may also prove helpful for stroke risk stratification in the setting of AF,45 for assessment of LA pump function post-ablation,46 and for evaluation of collateral damage to structures abutting the LA during AF ablation.47 It is likely that with improving techniques for higher spatial and contrast resolution, the utility of CMR imaging for pre-, peri- and post-procedural guidance of AF ablation will continue to increase.\nThe CMR technique of LGE for imaging LA scar requires significant expertise for image acquisition and image analysis. Therefore, the generalizability of results is not optimal. Additionally, image artifacts due to arrhythmia, patient movement and breathing, and poor myocardium or fat signal suppression, result in inadequate image quality in a significant proportion of cases even at the most experienced centres. However, new techniques for image acquisition and analysis may soon improve the quality and reproducibility of images, as well as the generalizability of results to routine clinical practice. Further improvements in image resolution and contrastto- noise ratio by using higher field strength scanners, equilibrium contrast imaging by continuous infusion of contrast, endogenous contrast mechanisms, and\/or reducing the sensitivity of imagesto motion artifacts with prolonged scan-time using free breathing acquisitions combined with temporal filtering or parallel reconstruction are likely. Adoption of image analysis techniques that standardise measurements of scar across all patients will also improve the inter-patient and longitudinal intra-patient comparability of LA fibrosis.\nThe presence of LA scar likely contributes to AF initiation and maintenance, the response to ablation, LA function post-ablation, and the risk of stroke over time. The CMR techniques of LGE and T1 mapping will likely improve our understanding of the atrial arrhythmia substrate. Patient-specific strategies for AF ablation based upon such pre-procedural images have the potential to revolutionise our current strategies, especially for treatment of persistent AF. However, significant challenges remain due to the thin profile of the LA wall, which is near the limit of CMR image resolution. Improved techniques for optimal image resolution and reproducible image analysis are necessary.\nFeinberg WM, Blackshear JL, Laupacis A, et al. Prevalence, age distribution, and gender of patients with atrial fibrillation. Analysis and implications. Arch Intern Med 1995;155:469-73.\nStroke Prevention in Atrial Fibrillation Study. Final results. Circulation 1991;84:527-39.\nSinger DE. Overview of the randomized trials to prevent stroke in atrial fibrillation. Ann Epidemiol 1993;3:563-7.\nSinger DE. Anticoagulation for atrial fibrillation: Epidemiology informing a difficult clinical decision. Proc Assoc Am Physicians 1996;108:29-36.\nCalkins H, Kuck KH, Cappato R, et al. 2012 HRS\/EHRA\/ECAS expert consensus statement on catheter and surgical ablation of atrial fibrillation: recommendations for patient selection, procedural techniques, patient management and follow-up, definitions, endpoints, and research trial design: a report of the Heart Rhythm Society (HRS) Task Force on Catheter and Surgical Ablation of Atrial Fibrillation. Developed in partnership with the European Heart Rhythm Association (EHRA), a registered branch of the European Society of Cardiology (ESC) and the European Cardiac Arrhythmia Society (ECAS); and in collaboration with the American College of Cardiology (ACC), American Heart Association (AHA), the Asia Pacific Heart Rhythm Society (APHRS), and the Society of Thoracic Surgeons (STS). Endorsed by the governing bodies of the American College of Cardiology Foundation, the American Heart Association, the European Cardiac Arrhythmia Society, the European Heart Rhythm Association, the Society of Thoracic Surgeons, the Asia Pacific Heart Rhythm Society, and the Heart Rhythm Society. Heart Rhythm 2012;9:632-96.\nNarayan SM, Krummen DE, Shivkumar K, et al. Treatment of atrial fibrillation by the ablation of localized sources: CONFIRM (Conventional Ablation for Atrial Fibrillation With or Without Focal Impulse and Rotor Modulation) trial. J Am Coll Cardiol 2012;60:628-36.\nMoe GK. A conceptual model of atrial fibrillation. J Electrocardiol 1968;1:145-6.\nMoe GK, Abildskov JA. Atrial fibrillation as a self-sustaining arrhythmia independent of focal discharge. Am Heart J 1959;58:59-70.\nWijffels MC, Kirchhof CJ, Dorland R, Allessie MA. Atrial fibrillation begets atrial fibrillation. A study in awake chronically instrumented goats. Circulation 1995;92:1954-68.\nAllessie MA, Kirchhof CJ, Konings KT. Unravelling the electrical mysteries of atrial fibrillation. Eur Heart J 1996;17 Suppl C:2-9.\nAllessie MA, Konings K, Kirchhof CJ, Wijffels M. Electrophysiologic mechanisms of perpetuation of atrial fibrillation. Am J Cardiol 1996;77:10A-23A.\nLi D, Fareh S, Leung TK, Nattel S. Promotion of atrial fibrillation by heart failure in dogs: Atrial remodeling of a different sort. Circulation 1999;100:87-95.\nElvan A, Huang XD, Pressler ML, Zipes DP. Radiofrequency catheter ablation of the atria eliminates pacing-induced sustained atrial fibrillation and reduces connexin 43 in dogs. Circulation 1997;96:1675-85.\nMary-Rabine L, Albert A, Pham TD, et al. The relationship of human atrial cellular electrophysiology to clinical function and ultrastructure. Circ Res 1983;52:188-99.\nPatel P, Jones DG, Hadjinikolaou L, et al. Changes in human atrial connexin expression in atrial fibrillation and ischemic heart disease. Circulation 1997;96:92-2.\nvan der Velden HM, van Kempen MJ, Wijffels MC, et al. Altered pattern of connexin40 distribution in persistent atrial fibrillation in the goat. J Cardiovasc Electrophysiol 1998;9:596- 607.\nVerheule S, Sato T, Everett T 4th, et al. Increased vulnerability to atrial fibrillation in transgenic mice with selective atrial fibrosis caused by overexpression of TGF-beta1. Circ Res 2004;94:1458-65.\nLin CS, Lai LP, Lin JL, et al. Increased expression of extracellular matrix proteins in rapid atrial pacing-induced atrial fibrillation. Heart Rhythm 2007;4:938-49.\nPan CH, Lin JL, Lai LP, et al. Downregulation of angiotensin converting enzyme ii is associated with pacing-induced sustained atrial fibrillation. FEBS Lett 2007;581:526-34.\nAnyukhovsky EP, Sosunov EA, Chandra P, et al. Ageassociated changes in electrophysiologic remodeling: A potential contributor to initiation of atrial fibrillation. Cardiovasc Res 2005;66:353-63.\nAnyukhovsky EP, Sosunov EA, Plotnikov A, et al. Cellular electrophysiologic properties of old canine atria provide a substrate for arrhythmogenesis. Cardiovasc Res 2002;54:462-9.\nEverett TH 4th, Wilson EE, Verheule S, et al. Structural atrial remodeling alters the substrate and spatiotemporal organization of atrial fibrillation: A comparison in canine models of structural and electrical atrial remodeling. Am J Physiol Heart Circ Physiol 2006;291:H2911-23.\nBailey GWH, Braniff BA, Hancock EW, Cohn KE. Relation of left atrial pathology to atrial fibrillation in mitral valvular disease. Ann Intern Med 1968;69:13-20.\nBoldt A, Wetzel U, Lauschke J, et al. Fibrosis in left atrial tissue of patients with atrial fibrillation with and without underlying mitral valve disease. Heart 2004;90:400-5.\nOhtani K, Yutani C, Nagata S, et al. High prevalence of atrial fibrosis in patients with dilated cardiomyopathy. J Am Coll Cardiol 1995;25:1162-9.\nSugiura T, Iwasaka T, Ogawa A, et al. Atrial fibrillation in acute myocardial-infarction. Am J Cardiol 1985;56:27-9.\nHa\u00efssaguerre M, Ja\u00efs P, Shah DC, et al. Right and left atrial radiofrequency catheter therapy of paroxysmal atrial ARRHYTHMIA & ELECTROPHYSIOLOGY REVIEW 127 fibrillation. J Cardiovasc Electrophysiol 1996;7:1132-44.\nJa\u00efs P, Shah DC, Ha\u00efssaguerre M, et al. Efficacy and safety of septal and left-atrial linear ablation for atrial fibrillation. Am J Cardiol 1999;84:139R-46R.\nJa\u00efs P, Shah DC, Takahashi A, et al. Long-term follow-up after right atrial radiofrequency catheter treatment of paroxysmal atrial fibrillation. Pacing Clin Electrophysiol 1998;21:2533-8.\nNatale A, Leonelli F, Beheiry S, et al. Catheter ablation approach on the right side only for paroxysmal atrial fibrillation therapy: Long-term results. Pacing Clin Electrophysiol 2000;23:224-33.\nHa\u00efssaguerre M, Ja\u00efs P, Shah DC, et al. Spontaneous initiation of atrial fibrillation by ectopic beats originating in the pulmonary veins. N Engl J Med 1998;339:659-66.\nVerma A, Wazni OM, Marrouche NF, et al. Pre-existent left atrial scarring in patients undergoing pulmonary vein antrum isolation - an independent predictor of procedural failure. J Am Coll Cardiol 2005;45:285-92.\nMarcus GM, Yang YF, Varosy PD, et al. Regional left atrial voltage in patients with atrial fibrillation. Heart Rhythm 2007;4:138-44.\nPeters DC, Wylie JV, Hauser TH, et al. Detection of pulmonary vein and left atrial scar after catheter ablation with threedimensional navigator-gated delayed enhancement MR imaging: Initial experience. Radiology 2007;243:690-5.\nMcGann CJ, Kholmovski EG, Oakes RS, et al. New magnetic resonance imaging-based method for defining the extent of left atrial wall injury after the ablation of atrial fibrillation. J Am Coll Cardiol 2008;52:1263-71.\nMahnkopf C, Badger TJ, Burgon NS, et al. Evaluation of the left atrial substrate in patients with lone atrial fibrillation using delayed-enhanced MRI: implications for disease progression and response to catheter ablation. Heart Rhythm 2010;7:1475-81.\nAkoum N, Daccarett M, McGann C, et al. Atrial fibrosis helps select the appropriate patient and strategy in catheter ablation of atrial fibrillation: a DE-MRI guided approach. J Cardiovasc Electrophysiol 2011;22:16-22.\nSegerson NM, Daccarett M, Badger TJ, et al. Magnetic resonance imaging-confirmed ablative debulking of the left atrial posterior wall and septum for treatment of persistent atrial fibrillation: Rationale and initial experience. J Cardiovasc Electrophysiol 2010;21:126-32.\nBeinart R, Khurram IM, Liu S, et al. Cardiac magnetic resonance t1 mapping of left atrial myocardium. Heart Rhythm 2013; 10:1325-31.\nBadger TJ, Daccarett M, Akoum NW, et al. Evaluation of left atrial lesions after initial and repeat atrial fibrillation ablation lessons learned from delayed-enhancement MRI in repeat ablation procedures. Circ Arrhythm Electrophysiol 2010;3:249-59.\nReddy VY, Schmidt EJ, Holmvang G, Fung M. Arrhythmia recurrence after atrial fibrillation ablation: Can magnetic resonance imaging identify gaps in atrial ablation lines? J Cardiovasc Electrophysiol 2008;19:434-7.\nTaclas JE, Nezafat R, Wylie JV, et al. Relationship between intended sites of RF ablation and post-procedural scar in af patients, using late gadolinium enhancement cardiovascular magnetic resonance. Heart Rhythm 2010;7:489-96.\nSpragg DD, Khurram I, Zimmerman SL, et al. Initial experience with magnetic resonance imaging of atrial scar and co-registration with electroanatomic voltage mapping during atrial fibrillation: success and limitations. Heart Rhythm 2012;9:2003-9.\nWylie JV, Peters DC, Essebag V, et al. Left atrial function and scar after catheter ablation of atrial fibrillation. Heart Rhythm 2008;5:656-62.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Where did you first hear about the program?\nBefore you starting using the free trial did you read through the online manual or watch any of the videos?\nWhat online manual or videos?\nHow would you rate your knowlege of computers?\nHave you used or tried any other cabinet design programs?\nIf you have used another program please please indicate which one.\nIf you had a question about a feature of the program were you able to find the answer?\nHow would you rate the learning curve of the program?\nWere you able to get a good feel for the program or should the trial period be longer?\nBased on your current use of the free trial how likely are you to purchase the program?\nHow will you be using the program if you decide to purchase it?\nAt $69.95 how would you rate the cost of the program?\nIf you are a cabinet maker does the program design cabinets the same way you build yours?\nAre there any features of the program you simply can't figure out? Please be specific.\nEnter the text from the picure in the box, case sensitive.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"We have many locations around the world and all over New England with more than 2000 students.\nAre you ready to learn? We mean, really learn? Not all Brazilian Jiu-Jitsu is taught the same. Learn why you'll learn true and tested techniques from the staff of NEUBJJ and why it is important to make the right choice early on in your training. We will be your partner in this process and we'll work together to achieve your goals.\nFor over thirty years, Andre Dedeco Almeida and Alexey Cruz Pickerell were teammates, brothers in arms, and trained under the legendary Ricardo De La Riva.\nWhen they journeyed to the United States, they arrived separated by a couple hundred miles across state lines. Their extreme passion for Jiujitsu drove them each to open their own school and to pass on the distinguished style of Jiu-Jitsu that they had practiced and put their heart and soul into through their entire lives.\nEnter Pete Roberts. A student of Dedeco's, Pete had recognized that something was missing between the separated schools and that there was an opportunity for progression. While the students from Alexey's and Dedeco's trained together and shared the same unique lineage, they would still face each other in competitions. Pete saw this as problematic and divisive. He strongly believed in family, loyalty, and unity and had a vision to combine the schools under one flag, New England United Brazilian Jiu-Jitsu.\nDedeco, Alexey, and Pete, who are driven by the passion of Jiu-Jitsu, who believe whole-heartedly in the power of the art to transform people's lives, and who strive to establish meaningful and loyal relationships, put everything into establishing New England United. Forged by the ideals of family, loyalty, and respect \u2013NEU BJJ stands as a union for those who share the same beliefs and who are driven by the same passion and love for Jiu-Jitsu. Together, we are unstoppable.\nBorn in Rio de Janeiro, Brazil and known as \"the Maker of Champions\", Andre \"Dedeco\" Almeida is a keystone of Brazilian Jiu-Jitsu in New England. He began his jiu-jitsu career in 1986 and is a 5th degree black belt under pioneer Ricardo Liborio.\nBorn in Bel\u00e9m , Brazil where brazilian jiu jitsu was developed by the Gracies, Train under Master Delariva since 1990 being his first white to black belt student. Maine USA resident since 2007 is a 5th degree black belt.\nIn joining New England United Brazilian Jiu-Jitsu you are joining a family of passionate instructors, students, families, and an extensive network of supports that will help bring your school to the next level. Your school is going to have the personal attention of two upper echelon 5th Degree teachers and school owners whose passion and pedigree stems from the very roots of Brazilian Jiu-Jitsu.\nAfter incredibly successful careers as Jiu-Jitsu practitioners and then school owners, Andre \"Dedeco\" Almeida and Alexey Pickerell dedicated themselves to ensuring that their expertise in Jiu-Jitsu was passed on to the next generation. To do this, they took their own successful schools and decided to take them to the next level by flying under a unified banner. They did this in order to further spread the art they love and create more opportunities to show others how Brazilian Jiu-Jitsu can enhance their lives. The success of their students speaks for itself but isn't just measured by the sea of medals from across the globe at the highest levels of competition; it is measured in the personal growth of the multitude of students who have developed themselves under the New England United's BJJ banner.\nAfter developing years of expertise in teaching and running martial arts schools, these two pioneers shared and further fine-tuned their curriculum-based approaches to teaching which allow everyone to learn and thrive. From beginners to long time practitioners, their curriculum lays a strong foundation upon which to build more complex and detailed techniques while ingraining the fundamental principles that make Brazilian Jiu-Jitsu so unique in the world of martial arts. In joining our fold, you'll be able to implement this curriculum in your school and receive the guidance of Dedeco and Alexey as well as their team of instructors. You'll get a guiding hand in developing the curriculum for your adults, teens, and children.\nMoreover, you'll be getting a guided approach at the ways in which to expand the business you've chosen. New England United has built a paradigm of growing martial arts schools at the right pace and with the right things in place to ensure success. This method has been adopted and implemented by our affiliates throughout New England, the United States, and Europe with tremendous results.\nNew England United BJJ affiliates benefit from the seminars offered throughout the year with renowned figures in the Brazilian Jiu-Jitsu community such as Ricardo Liborio and Ricardo De La Riva, both of whom have been the teachers of both Dedeco and Alexey throughout their lives.\nAdditionally, you and your students will be able to attend what is \u2013 without question \u2013 the most intense competition-based training in the New England area. Sunday Competition Team Training at the New England BJJ Headquarters in Weymouth, MA is where you'll find students and instructors (with more than a dozen black belts) training every Sunday. Some are competing, some are enhancing their training, and everyone is there to ensure the success of their teammates.\nThe benefits will be immediate as you'll be getting full integration into the New England United BJJ website, a New England United BJJ banner to hang in your academy with your photo, free access to train in any New England United affiliated school, admittance to New England United instructor meetings as well training sessions, wholesale pricing on New England United brand merchandise, and wholesale pricing on Origin products.\nMilitary patriotic School of courage.\nCheck some of the pictures in some of our locations.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Whether you wish to create unique tee-shirts utilizing a house screen making machine or you wish to create sophisticated laser printed letters, the apparatus is easily obtainable for you for home use.Once, home printing models simply were not a thing that people had inside their domiciles as well as inside their little businesses. They were costly and complicated. Besides, nobody had a pc or other things that expected a printing machine. Typewriters were then a just suggests of creating printed material at home. Obviously, since ancient instances woodblock printing and other forms of printing that required the usage of a carved stop could possibly be produced at home, but this wasn't just a house making machine.\nNowadays, it's rare to walk into a contemporary home and perhaps not discover a house printing unit of some type. Whether it's a relatively inexpensive bubble jet or printer plane printer, a somewhat more costly laser printer or an all-in-one fax copier printer combination, nearly all contemporary properties have some type of home making machines.Let me print that out rapidly for you\" only wasn't seen in the house in previous years. Ahead of the 1980's house printing devices just weren't available on the market. When these models first appeared, these were very costly and only the financially comfortable could manage one for their house making needs. Obviously, all through the period, computers were also something just the financially relaxed can manage as well 3D Printer .\nToday, with the costs of home technology going lower each day, house printing devices can simply be discovered for less than $100. Actually the materials that enable the house making devices to use and build photographic quality images are quite affordable and most anyone can have additional products commonly available. Home business office supply shops may possibly take the top of range gear and items but shops such as for example Sam's Wholesale and Wal-Mart shops are permitting fairly inexpensive buys of house making products and equipment.The earth is rapidly changing. Nowadays many houses have house printing products of some type. Soon, every home could have that equipment as engineering remains to lower costs for home electronics. Greater, quicker and less costly printers are on the horizon. Who knows which kind of house making products can look in ab muscles near future.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"I am so excited to announce the relaunch of Cali Jae Designs! It has been months in the making and I took some time to really figure out where I wanted to go with it and what I truly wanted to offer. I wanted to redesign the brand so that it inspires not only me but my ideal audience. I really wanted to make it feel like an online creative design studio where my lady bosses can find inspiration and take their brand to the next level!\nI wanted the site to be simple yet stylish and sophisticated and easy to navigate. My idea was to tie in inspiration from Audrey Hepburn, Paris and the modern design I adore. I never forced myself to design it, I wanted the inspiration to hit and when that inspiration hits there's no stopping it and it came out more than what I had hoped for!\nCali Jae Designs is a creative design studio helping my fellow dreampreneurs build the empire they have always dreamed of. My mission is to help passionistas to grow a beautiful brand that not only inspires but helps them attract their ideal audience. I help them get re inspired about their blogs + brands and get them motivated to become fabulous at what they do, my goal is to make them more confident and fierce with what they offer! Cali Jae Designs mixes beautiful branding, classic design and fierce strategies seamlessly as I believe those 3 aspects are the perfect formula for a successful brand. Everything I do I do it with all the passion and love and enjoy helping and supporting fellow boss babes reach for the stars!\n50% OFF BRANDING ECOURSE UNTIL 9\/9\/16!\nWhat do you think of the redesign? I would love to get your feedback!!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"No new updates on 6? or 5.2?\nI am still not into a monthly fee otherwise I would go to Plex.\nYou've mentioned that you will add this to the TODO with 5.1. I am now testing 5.1 public release and I still do not see the ability to queue video? Has this been pushed back to another release?","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"The John Wayne archives boast thousands of never before seen letters from fans, celebrities, heads of state, presidents and many others. Key treasures are the many personal notes and letters from John Wayne himself. Many of them unopened until now! John Wayne left a legacy as the quintessential American and leading man - one that we may never see again. In these letters and chronicles we assemble a story paired with rare photos from the family albums. This compendium lets you see inside the man. What he was facing, his circle of friends, his world views as well as his unmatched patriotism. This is so much more than a collection of letters. Duke In His Own Words uses these many voices to talk about John Wayne the American. It's filled with emotion, patriotism and insight, and it's and narrated by Ethan Wayne. These letters collectively form a special time capsule of a man beloved by many. John Wayne also loved to write letters to friends, fellow actors, family and politicians. All of that is captured here.\nThrough John Wayne's personal correspondence, we share John Wayne's most intimate thoughts and the advice he shared with friends , family and world leaders.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"LONDON \u2013 Monday 14 August 2017. \u2013 Big Light Productions has selected the first winner from the prestigious 'Serial Eyes' postgraduate television training programme for its new apprenticeship programme, it was announced today by Big Light CEO Frank Spotnitz.\nScreenwriter Ruddy-Williams Kabuiku will spend three months at the London offices of the London- and Paris-based production company, observing series development and the intensive writers room process that Big Light has pioneered in Europe.\nSerial Eyes, about to begin its fifth year, is a European postgraduate training programme for television writers and producers based at the DFFB in Berlin. Ruddy-Williams Kabuiku, a graduate from the University Charles de Gaulle Lille 3, was selected from among a dozen graduates of the Class of 2016-2017.\n'Frank and his team have been committed to providing our participants with first-hand knowledge of the writers' room experience from Day 1. With this apprenticeship, they expand this training beyond the classroom and offer an important transition to the professional world,' said Benjamin Harris, the Head of Programme for Serial Eyes.\nKabuiku graduated from the University Charles de Gaulle Lille 3 in Arts Media and Communication (BA). He then settled in Canada where he studied screenwriting at Langara College. Back in France, he co-directed the documentary L'amour en cit\u00e9.\nCurrently, he's developing various TV series, web series and documentaries for a number of production companies.\nThe apprenticeship comes with a \u20ac9000 bursary.\nBig Light's projects include the critically acclaimed and Emmy-award winning Amazon drama series The Man in the High Castle; Medici: Masters of Florence, a Netflix Original Series which set viewing records on Rai1 in Italy and is currently shooting its second season; Ransom, broadcast on CBS in the U.S., Corus's Global in Canada and TF1 in France;and the forthcoming The Indian Detective, a Netflix Original Series.\nSpotnitz's credits also include eight seasons of the Peabody, Emmy and Golden Globe Award-winning series The X-Files and its two feature films; Hunted; Strike Back; Night Stalker; Robbery Homicide Division; The Lone Gunmen; Harsh Realm, and Millennium.\nSerial Eyes is Europe's premier postgraduate training programme for TV writers and producers, and is funded by the EU Commission's Creative Europe-MEDIA initiative. The full-time course takes place in Berlin at Deutsche Film- und Fernsehakademie Berlin (DFFB) from September to May each academic year, with visits to Copenhagen, London and Paris. Applicants must be professional TV writers from the European Union, Iceland, Liechtenstein, Norway or Switzerland.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"New Zealander and Berlin-based artist Frater presents a 40-minute film made up of 330 photographic stills, taken by himself, Georgina Steytler and Scott Rogers. Frater initiated the project, but all three \"share an interest in ornithology and birds that have adapted to cities\". Each shot a specific bird in their respective locations of Western Australia, Buenos Aires and Berlin over the same weekend. Reading rather like a particularly literary bird spotter's diary, the work also consists of texts each wrote about their quarry, equipment, chosen stalking locality and exploits over the weekend in question. There is disparity in the three's technical ability: artist Frater's northern goshawk in Tiergarten is often blurred in flight or has his back turned to the camera, whereas professional wildlife photographer Steylter captures her galahs up close, detailing every shocking pink feather with perfectly composed shots of them interacting with one another and the city. Frater's amateurish innocence, especially in combination with the unusual urban wildlife environments and enchanting texts, adds something fantastical to what could have just been some pictures of birds.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The administration doesn't seem interested in long-term questions about Tehran's growing influence.\nIn its efforts to spread influence abroad and undermine the United States and our allies, Iran is trying to exploit the fighting and unrest in the Arab world...Iran's efforts to secure regional hegemony, however, have achieved limited results, and the fall of the Asad regime in Syria would be a major strategic loss for Tehran.\nTehran, which strives for a stable Shia-led, pro-Iran government in Baghdad, is concerned about the deteriorating security situation in Iraq. Tehran is probably struggling to find the balance between protecting Shia equities in Iraq and avoiding overt actions that would precipitate greater anti-Shia violence.\nWe assess that Iran's perceived responsibility to protect and empower Shia communities will increasingly trump its desire to avoid sectarian violence. Hence, Iran's actions will likely do more to fuel rather than dampen increasing sectarianism.\nThe current reports have an important strength: they offer a subtler and more detailed account of what Iranian leaders intend to do in the short and medium term. That's useful for American decisionmakers. What's really missing is a long-term account of Iranian goals, their consequences for U.S. interests in the region, and a grand strategic U.S. policy approach that takes all that into account. The latter point is outside the responsibility of the Director of National Intelligence, but the broader Obama administration must answer on all three. Where does Iran see itself in ten years? In twenty, in thirty? Does it want to be a kind of regional empire, and if so, what does that entail? Are its neighbors strong enough to prevent that? Are we? If Iranian influence grows, will some of its current rivals be forced to take a more accommodating position toward Tehran, or will they rise up in confrontation? How does all this interlock with the danger of nuclear proliferation? Can Iran be a partner in stability? Is it an implacable foe? Answers to bigger questions like these need to be the main drivers of our approach to the region, even though near-term crises like the Islamic State group and the collapse of the Iraqi army will necessarily dominate day-to-day policy.\nA nearsighted approach can keep the administration from getting nailed in press conferences, but it won't necessarily lead to the best long-term outcomes. These are momentous days in Iraq\u2014the changes happening at the ground levels of the Iraqi regime will likely reshape its approach for a very long time, with implications for America's role in the region. We don't have much evidence that long-term dynamics are impacting the administration's thinking. They might not be in Tehran, either, which can certainly be read as acting as much from desperation as from aspiration. But the consequence of this mutual muddling through has so far been an increase in Iran's influence over what's left of Iraq, and it's not clear that Team Obama has a vision of what sustained impact this may have on U.S. interests.\nJohn Allen Gay, an assistant managing editor at The National Interest, is coauthor of War with Iran: Political, Military, and Economic Consequences (Rowman and Littlefield, 2013). He tweets at @JohnAllenGay.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"File2Cart online online shopping cart data import service allows you to make your XML to xt:Commerce import automated, fast and accurate. You can import all the essential data with no risks. You don't have to worry about data loss, duplicate data or any other likely mistakes.\nIn order to know how much File2cart will charge you for data import - use Data Import Estimator. Type in the information about source file, target shopping cart and the amount of entities you want to import and find out the estimated data import cost. In case you prefer expert help with your data import setup you can use Data Import Assistance Service. It is provided by File2Cart tech engineers. They will set up data import instead of you.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Lately, there have been a couple weeks of attention to the oceans of the world, have you noticed?\nAs many of you might already know, May 23rd every year is the World Turtle Day! For the last 15 years it has been an annual event started by the American Tortoise Rescue in order to create awareness, spread knowledge and teach about conservation of the oldest living reptiles in the world. Here at Kon-Tiki, we try to do our best to acknowledge and contribute to days like these. Turtles are some of the most beloved creatures we can find in the sea and organizations like PADI's Project Aware hold events in order to pay attention to this day. There are 7 different species of turtle around the world: The Flatback Sea turtle (Natator depressus), Olive Ridley Sea turtle (Lepidochelys olivacea), Leatherback Sea turtle (Dermochelys coriacea), Green Sea turtle (Chelonia mydas), Loggerhead Sea turtle (Caretta caretta), Kemp's Ridley Sea turtle (Lepidochelys kempii) and Hawksbill Sea turtle (Eretmochelys imbricata), of which the latter four are classified as endangered or critically endangered. The Green Sea turtle and the Hawksbill Sea Turtle are the most common ones that you can find around Thailand waters. Several of the different Turtle species likes to have Jellyfish on their menu. A big issue is that plastic bags, when in water, resembles jellyfish a lot and it is very easy for the turtle to mistake the plastic bag for their next meal. The problem is that the turtle tries to eat the bag and then gets congested and the turtle can't eat anymore and slowly starves to death. This is why we here at Kon-Tiki say NO TO PLASTIC BAGS! This is our small way to help from turtles and other marine life getting affected by what humans leave behind. We can all help by choosing reusable cloth or other natural material bags instead of plastic. Over 100 million marine animals are killed each year due to plastic debris in the ocean. This is just one thing that threatens the turtle's well-being. They are also at risk from illegal hunting and poaching, oil spills, artificial light from coastal cities, and other non-recyclable waste. Make sure to celebrate World Turtle Day on the 23rd of May every year and do what you can to contribute to these beautiful, majestic animals and the part they play in the world's oceans!\nOn the 22nd of April we also got our guests involved in taking part of the International Earth Day. It all started in the USA, 22nd of April in 1970 and since 1990 it is coordinated globally and celebrated in more than 192 countries around the world by the Earth Day Network. This is a day to honor the earth and do what you can to keep Mother Earth clean. We handed out bags (not plastic ones of course, as mentioned above.) and encouraged all of the divers and snorkelers that joined us on our trip that day to try to collect as much garbage and debris as they possibly could in an underwater cleanup during our dives and snorkeling stops. In the end, we collected and estimated amount of 9 kg's\/20 pounds of mostly plastic debris. It might not sound like a lot, but considering this was just from a small part of the ocean, I would say we did pretty well and we are so happy and grateful for the help and the enthusiasm that our guests showed for being a part of this day! The Earth Day Network that arranges the Earth Day celebrations around the world every year, have partners such as PETA, Greenpeace, Amnesty, WWF and many more worldwide renowned organizations that strive to keep the nature clean, the future for our children filled with hope and to make sure that animals and plants benefit in the way they should. All of us at Kon-Tiki Krabi are very happy that they are taking this initiative and encourage us to push harder, think wiser and appreciate Mother Earth in every way we possibly can! We hope you would like to join us again next year to celebrate these days!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The Digital Enterprise Suite enables non-technical business people to participate in enterprise and business architecture discovery and modeling, and gain unique insights into relationships between models created using the Suite and other tools. Complementary to enterprise architecture and business process analysis tools, the Digital Enterprise Suite includes tools for discovering, modeling, analyzing and finding insights into your digital enterprise, with the Digital Enterprise Graph as a common semantic framework.\nTrisotech's Digital Enterprise Suite is a complete cloud-based visualisation, transformation, innovation and improvement software subscription offering.\nDiscover and analyse the Why, Who, What, When, Where of how things get done in your organization.\nModel your business processes and drive process improvement initiatives using a recognized standard.\nModel case-oriented knowledge work using the emerging CMMN standard.\nModel business decision requirements and decision logic using the emerging DMN standard.\nModel the basic building blocks of your organization using Business Capabilities to get a complete picture of what your business does.\nExplore relationships between people, activities and information to identify synergies, responsibilities, risks, dependencies and change impacts.\nAccess all business models within your organization and view their behavior in a friendly read only environment.\nUse various canvases to capture your organization's business strategies and lay out its operational architecture.\nCollaborate to a work session on canvases and models directly from your own device.\nBPMN notation, best practices, naming conventions, glossary and much more, all in one place.\nAn easy-to-consult indexed cross-reference of all BPMN rules from the specification.\nA reference case study based on a fictitious car rental company providing you with \"how-to\" examples.\nQuickly learn the basics of the most recognized BPM standard with these contextual BPMN eLearning modules.\nTailor your Trisotech's Digital Enterprise Suite to suit your particular infrastructure\/context and maximize your productivity.\nWe are surrounded by graphs: networks that include both data and relationships, providing context for interpreting information. From information networks such as the World Wide Web, to social networks such as Facebook's social graph, graphs capture different types of information into the basic elements of nodes and edges. The power of graphs is in the ability to explore and analyze not just the data elements, but the relationships between data.\nThe Digital Enterprise Suite harnesses the power of graphs with the Digital Enterprise Graph, a semantic model of your organization that fuels the reasoning capabilities of the Insight Analyzer. The Digital Enterprise Graph combines multiple types of information models by abstracting all model types to a common set of graph objects with the basic attributes of who, what, when, where, why and how. Mapping to these common predefined objects allows the relationships between entities in the graph \u2014 people, activities, artifacts and more \u2014 to be detected and explored, while maintaining traceability between the objects and the original models. Models can be generated by tools in the Digital Enterprise Suite , and by third-party enterprise architecture and modeling tools.\nThe Digital Enterprise Graph allows you to build your business architecture from the bottom up by adding models and information incrementally. The Graph determines the commonalities, relationships and conflicts between the models, rather than having to define them explicitly. Initial BPMN and CMMN models can be generated directly from the Graph based on other model types containing related actor and activity information, then enhanced within the BPMN and CMMN Modelers.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Most people think that DIY gardening projects are an easy task and that it will cost less than booking professional garden maintenance help.\nBut if they take into consideration the time they will have to spend gathering materials, buying equipment and digging in their garden in Petersham, TW10, it will take ages before they finish.\nOur amazing gardeners can do any task in the shortest time possible and for a very affordable price. You wouldn't even have to get your hands dirty. If you call 020 3540 7776 right now, we would even add a special discount on all garden maintenance services.\nA free quote for any of our garden maintenance services is yours when you call 020 3540 7776 now about your TW10 garden.\nYou'll never overpay when you hire us as your gardening professionals. The London garden maintenance services we offer can beat those of the competition any day. To see the results for yourself, have us out for a one off garden clean up or lawn mowing in your Petersham, TW10 garden. You won't regret it because we are the best!\nPreviously, I've used a few other garden maintenance services in Petersham. Neither service worked well for me. Still, not one to give up, I kept on until I found these guys. Never looked back since. I highly recommend them.\nWhen your Nine Elms, Earlsfield, West Hill or Oval garden needs a lot of your time and energy, the lawn care can sometimes be forgotten about. Have our gardening professionals do your lawn maintenance on a regular basis and you can focus on other, more important tasks in the garden. To find out more about our lawn mowing and other gardening services in KT5, SW18 and KT2, call now!\nBut keeping the garden in West Hill, Oval or South Kensington looking great should be at the top of that list.\nWhen your outdoor space has had a garden clearance or even a garden design service by our gardening professionals, it can make a big difference to your selling price. Get the best offer on your home in KT5, SW18 or KT2 with a patio cleaning and a garden tidy up today.\nIf your Belgravia or Brixton garden receives a lot of rain whilst your away, it could become overgrown quite quickly, a sure sign to potential intruders that nobody's home.\nKeep your garden looking trim and green with a London garden clean up and our lawn care package, and keep your SW8 or CR5 home safe in the process. Find out about our great rates by calling today!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Bubble T have launched a fabulous fun new range of bath and body treats which are designed exclusively for Superdrug. The Bubbles and Tea edition has a gorgeous girly pink design that debuts with their Summer Fruits Tea fragrance including a shower gel, body spray, bath fizzies, melting marble bath pearls, bath and shower jelly and bath infusion t-bags.\nGone are the days of boring bath products, Bubble T really makes your bathroom come alive. The range is infused with a delicious summer fruit blend of ripe raspberries, strawberries and blackberries with a twist of white tea. The scentsational products are also infused with Goji Berry for added antioxidants.\nfell in love with the super cute girly design. It seems the products are marketed at teenage girls but I think this would be a hidden pleasure for any girly girl out there!\nThe shower gel has a nice smell but I wouldn't say it was overly strong. The lather is quite thin and remains quite faint when you have dried off.\nWhen I put two of the fizzies into the bath I was expecting my whole bath to change colour like you'd experience with a lot of bath bomb products. I was surprised to find the fizzies were more of a scent infusion and added the sensation that I was bathing in fruits. The smell was lovely and if you like your bath to smell great but don't like the change in colour some bath bombs can add these would be perfect for you. They dissolve really quickly and by the time your bath is run only the smell will remain.\na perfume I would say the lasting power is more intense then some perfumes that I own.\nThis range is super cute and they have a great smell which is the real selling point. They're a great price and perfect for when you want something cheap but of a good quality.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"I reached around and started petting her back softly, noticing her tail wagging in delight. I rubbed her back with my hands softly, massaging her body every which way. I could immediately tell that Glaceon was pretty hyped up by the way she was kissing me.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Published 04\/25\/2019 08:10:42 pm at 04\/25\/2019 08:10:42 pm in 8 Inch Clip On Fan.\n8 inch clip on fan 1pcs 1224v 8 inch mini oscillating car air cooling fan clip on with cigarette inch mini oscillating car air cooling fan clip on with cigarette inch mini oscillating car air cooling fan clip on with cigarette lighter vin fans from home appliances on aliexpresscom alibaba group.\n8 inch oscillating clip on fan,6 inch oscillating clip on fan,genesis 6 inch clip on fan,8 inch clip on fan,6 inch clip on fan, small portable fan baby stroller mini battery operated clip portable small portable fan baby stroller mini battery operated clip portable fan powered by rechargeable battery or, china inch oscillating car fan with clip china inch car fan china inch oscillating car fan with clip china inch car fan metal front plastic back volt car fan, mini inch inch dc vv fullseal clip on auto cooling fan mini inch inch dc vv fullseal clip on auto, inch v portable dashboard car cooling fan clip on speed switch , inch inch oscillating car fan dc screw mounting or clip on inch inch oscillating car fan dc screw mounting or clip on auto cooling, inch portable smart power fan fan model fdau ocool loading battery operated fan offering.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Our Rating Neighborhood Vardaris Phone 2310\/596800 Prices Doubles 70\u20ac\u2013120\u20ac Units 407 units Amenities Free Wi-Fi; bar; restaurant; pool; gym; sauna and massage; babysitting service Web site Capsis Other Parking is 10\u20ac.\nThis big hotel is near the train station on the main road into town. Many business travelers stay here during Thessaloniki's major international trade fair in September. Rooms are nothing special, but big beds, thick carpets, and plenty of heat in winter ensure that your stay will be comfortable. The hotel is wheelchair accessible; there's also a rooftop pool, gym, sauna, free Wi-Fi throughout the hotel, and free use of a business center with computers and Internet access. For an extra 10\u20ac, guests can stay until 8pm.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The report will provides useful data and information.\nWhole India and Regional Market Size of Bonsai 2013-2017, and development fo Read more. . .\nThe report provides detailed statistics and analysis on the state of the industry; and is a valuable source of guidance and direction for companies and individuals interested in the market.\n7.2.3 Bonsai Sales, Revenue, Price and Gross Margin of Bonsai Design, Inc.\n7.6.3 Bonsai Sales, Revenue, Price and Gross Margin of Bonsai New Zealand?\n7.7.3 Bonsai Sales, Revenue, Price and Gross Margin of Fern Valley Bonsai?\nTable Representative Bonsai Product One of Bonsai Design, Inc.\nTable Representative Bonsai Product Two of Bonsai Design, Inc.\nTable Representative Bonsai Product One of Bonsai New Zealand?\nTable Representative Bonsai Product Two of Bonsai New Zealand?\nTable Representative Bonsai Product One of Fern Valley Bonsai?\nTable Representative Bonsai Product Two of Fern Valley Bonsai?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The wonderful next big thing would be a flexible version of our television, laptop and cell phone. Thousands of Integrated Circuits (ICs) are hiding behind them as their core operators. However, nearly 95% of them are made on solid, rigid but brittle silicon and other inorganic semiconductor materials. They are extremely powerful as they provide unparalleled data processing speed (performance), energy efficiency (longer battery life time where applicable), multi-functionality (through ultra-large-scale-integration density) and low-cost (matured CMOS technology which relies on batch processing). But the challenge is they are not flexible so your television can be rolled back and carry in your suitcase or your laptop is not foldable to keep it in your pocket. Semiconductor industry has a process called back-grinding which can thin down any wafer from the back side but mechanical abrasive grinding. Although effective, the process is abrasive, damaging, wastes a whole wafer and often can produce a thinner version of the wafer which is not that thin (30 mm in reality is not that thin in flexible electronics world). Therefore, Electrical Engineering Program's PhD Candidate Galo Torres Sevilla (born in Ecuador) has come up with a technique based on reactive ion etching to softly etch back the fully processed silicon wafer down to 10 mm. The ultra-thin silicon-on-insulator (SOI) wafer has nano-scale FinFETS (the most advanced transistor architecture commercialized by Intel Corporation). The achieved bending radius is 0.5 mm which is world record in context of bendability from pure mono-crystalline silicon (100) thin continuous film. The demonstrated technique is unique and pioneering to replace decade long exercised process technology like back grinding as it provides ultra-thin version of the substrate in a non-damaging and economical way. The device performance-energy efficiency-integration density are well preserved. It is to be noted that the Integrated Nanotechnology Lab has demonstrated world's first fully flexible 3D non-planar FinFET CMOS early this year (published in highly respected Advanced Materials).\nThis seminal and pioneering work has been published in acclaimed peer reviewed journal ACS Nano which is an international forum for the communication of comprehensive articles on nanoscience and nanotechnology research at the interfaces of chemistry, biology, materials science, physics, and engineering. The impact factor of ACS Nano is 12.033 in 2013. The paper has already garnered global media attention: highlighted in nanotechweb as Technology Update: FinFETs go flexible, and highlighted in nanowerk as Spotlight: Flexible high-performance FinFETs with a bending radius of 0.5 mm.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Extraordinary runs its own fully redundant diverse fibre connection BGP4 network (AS30827) on Juniper MX80 series carrier grade routers with direct connectivity to LINX and Tier-1 networks. Routers check all available networks and choose the quickest path. In the event of one Internet route failing, traffic is rerouted via alternative networks.\nExtraordinary is a member of RIPE -the Regional Internet Registry (RIR) for Europe, Central Asia and the Middle East - responsible for IP and AS allocations.\nThe London Internet Exchange (LINX) is one of the largest Internet exchange points in the world with 500+ members and exchanging over 2 Tbps of traffic at peak times as of April 2014. Extraordinary has been a member of LINX since 2007.\nConsistently ranked as one of the Top 5 networks in the world, GTT's global network is the most interconnected Ethernet service platform. With 200+ Points-of-Presence (PoPs) complemented with 800+ partners, GTT's network connects 55 major metropolitan markets across 24 countries in North America, Europe and Asia.\nLevel(3)'s network spans more than 55 countries across North America, Europe, the Middle East, Africa, Latin America and the Asia Pacific region with extensive undersea facilities. It stretches 100,000 intercity miles and 30,000 metro route miles, reaching 500 core network markets and approximately 170 metro markets. Level(3) has been granted Competitive Local Exchange Carrier (CLEC) status in 50 U.S. states.\nOur London City Interxion datacentre's connectivity is provided via fiber link to routers in the nearby Level(3) Braham Street central London 'super-core', a peering venue for many tier-1 carriers.\nZayo operates a well-established large network serving 297 markets in 7 countries and 45 states (+ Washington D.C.). It connects the largest U.S. and European cities, as well as many Tier 2\u20135 U.S. markets. It stretches 77,113 route miles, providing 5,724,000 fibre miles connectivity between 14,490 buildings, including 527 data centres, 589 carrier POPs and 7,982 enterprise buildings.\nLess need to connect through a variety of networks -hence fewer potential points of failure- and increased availability of more direct routes.\nThe largest networks have larger quantities of bandwidth capacity available. They are less prone to performance problems and can cope more easily with network attacks or disruption.\nHigh capacity networks enable your data to travel faster, resulting in faster download speeds.\nLarge global networks have much greater capability to re-route traffic through alternative cities should one location experience internet congestion.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Fixed price drain clearance and cleaning for blocked drains in Thame cleared for a set price 0791 7852384 by Chris.\nWe give our customers a set price over the phone for clearing blockages, so you are aware of our charges before we even arrive, we have been clearing blocked drains in Thame for over 28 years and as a independents we offer a fast and reliable service that you may not get from bigger company's.\nIf you have any drainage issues or blocked drains Thame please give us a call to discuss your problems , we are only at the end of a phone, we cover everything drainage from rats in drains to drain repairs and surveys to drain installations.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Free Get more Influencer Lists for #BUED18.\nFree Read more Tweet Transcripts for #BUED18.\nUpgrade Get access to all #BUED18 tweets, filter out the noise and more.\nData for #BUED18 can be up to 15 minutes delayed.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Perfect weekend retreat with a sunset view that rivals any in central Texas. The land is within a 45 min straight shot to Kyle Field and Texas A&M on HWY 21. Recreational use and agriculture use is common as it is home to both pasture land and wooded areas. All property borders have been manicured and cleared for access. This \/- 55 acre piece of heaven can be used for building a residential space for family time or for simply keeping it in its natural state and enjoying its beauty. Come and find your getaway in Dime Box, Texas.\nPerfect weekend retreat with a sunset view that rivals any in central Texas. The land is within a 45 min straight shot to Kyle Field and Texas A&M on HWY 21. Recreational use and agriculture use is common as it is home to both pasture land and wooded areas. All property borders have been manicured and cleared for access. This 27-acre piece of heaven can be used for building a residential space for family time or for simply keeping it in its natural state and enjoying its beauty. Come and find your getaway in Dime Box, Texas.\nPerfect weekend retreat with a sunset view that rivals any in central Texas. The land is within a 45 min straight shot to Kyle Field and Texas A&M on HWY 21. Recreational use and agriculture use as it is common home to both pasture land and wooded area. All property borders have been manicured and cleared for access. This 27-acre piece of heaven can be used for building a residential space for family time or for simply keeping it in its natural state and enjoying its beauty. Come and find your getaway in Dime Box, Texas.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Orion Corporate Advisory Services is a Collins Street Melbourne-based, independent, mergers and acquisitions advisory firm headed by Mal Hiscock and Rob Shorten.\nThe senior advisers have had long and successful careers with leading investment banks.\nAt Orion every transaction \/ assignment is in safe highly experienced hands.\nSite redesign with user-friendly CMS. HTML5 Mobile compatible. SEO.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"I have a totally mm in mono and looking to purchase my second bag. I prefer a shoulder bag and an outside pocket. Was looking at the iena in de but worried it's too much like my totally. Any thoughts on any new shoulder bags coming out with an outside pocket that I should wait for or any other suggestions? Thanks!\nThe Pallas or Tuileries are nice options.\nWith what's out right now. I'd be keen to look at saint michel or neonoe. I have the totally mom too and I think these styles could give you enough variation in style of bag but they are still shoulder bags.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"The Vicar of Dibley Comedy legend Dawn French stars in this classic British sitcom written by Richard Curtis, the man behind Blackadder, Four Weddings And A Funeral and Love, Actually.\nOnly Fools and Horses David Jason and Nicholas Lyndhust as Del Boy Trotter and his dipstick brother Rodney \u2013 surely the UK's two most favourite actors with their most loved comedy creations?\nBlackadder Ben Elton, Rowan Atkinson, Tony Robinson, Stephen Fry, Hugh Laurie, Rik Mayall \u2013 the roll call of British comedy talent involved in the Blackadder series is almost unbelievable.\nFawlty Towers John Cleese at his manic best as hapless hotel manager Basil Fawlty with sterling support from Prunella Scales and Andrew Sachs as Manuel.\nMy Family Acclaimed actors Robert Lindsay and Zo\u00eb Wannamaker make a laugh-out-loud comic pairing in the consistently funny, long-running British sitcom.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Amplified fragment length polymorphism (AFLP) and methylation-sensitive amplification polymorphism (MSAP) analysis were used to investigate the genome of two sibling tobacco cultivars, Yunyan85 and Yunyan87, their parent K326 and the other tobacco cultivar NC89. AFLP analysis indicated that, the genome primary structure variations were not obviously detected among Yunyan85 and Yunyan87 and K326. However, the methylation extent had different alteration between the sibling tobacco cultivars relative to their parent; it rose to 42.97 and 36.55% in Yunyan85 and Yunyan87, respectively. Both the full and semi-methylation modifications on the 'CCGG\/GGCC' site were significantly increased in Yunyan85 and Yunyan87, however, the full-methylation modification on the 'CCGG\/GGCC' site in Yunyan85 was significantly higher than the one in Yunyan87. Among the polymorphic methylated sites, most of them (53.70%) were hypermethylation sites, 35 (16.20%) sites were demethylation modification and 62 (28.70%) sites were uncertain methylation modification. The sequences involved in methylation alteration mainly included promoter regions. The results in this study have provided a better understanding of gene expression phenotype.\nKey words: Nicotiana tabacum, methylation, amplified fragment length polymorphism (AFLP), methylationsensitive amplification polymorphism (MSAP).","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The enticingly clear waters of Ningaloo Reef, one of the most pristine in the world, are just a few steps across the sandy beach from Sal Salis This luxury safari camp on the edge of the Indian Ocean, 1 hour drive from Exmouth, is set in the white dunes and has just 9 spacious safari tents each on a wooden deck.\nEach tent has an en suite bathroom and is furnished to ensure your complete comfort. The raised dining and lounge area is covered by flying sails and the views from the deck are divine.\nAs this is outback luxury there is of course emphasis on nature and the camp has a minimal impact and highly rated eco-credentials.\nActivities are primarily centered around the beach and reef, which is just a few steps into the water. Colourful fish of all sizes, sharks, turtles and corals ensure this is a fascinating world to explore with the help of your professional guide as you snorkel just off shore. Open kayaks are also available for exploring the reef whilst on land guided walks in Cape Range National Park take you to Mandu Mandu where black-footed rock walliabies can be found, or to Yardie Creek, a gorge further down the coast. Kangaroos, wallaroos, wallabies, perenties and a good selection of bird life can be found including Australian bustards.\nOne of the highlights of Ningaloo Reef is the appearance each year of whale sharks, the world's largest fish, between April and July and special packages are available at this time. Also from April until August it is possible to do marine wildlife cruises in seach of manta rays, dugong, humpback whales and dolphins.\nAt night dine under a sky full of stars and enjoy the relaxed atmosphere of this friendly camp.\nUndoubtedly the best place to stay on this part of the west coast of Australia.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"\"Frozen, The Broadway Musical\" has released its official trailer hours before it opened at the St. James Theater on Broadway, promising theatergoers a stellar experience equal to that of the 2013 global animated hit.\nThe trailer shows favorite scenes from the film performed live on stage, including Elsa's coronation, Anna and Hans' 'Love is an Open Door', and Elsa's astonishing 'Let It Go' number.\nThe cast is led by Caissie Levy as Elsa, Patti Murin as Anna and Jelani Aladdin as Kristoff.\nCelebrated husband-and-wife songwriting duo Kristen Anderson-Lopez and Robert Lopez composed new originals songs for the stage version, four of which are available on Spotify.\nBanner from The New York Times.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Inside Shelia's Park Avenue duplex, there's something beautiful everywhere you turn.\nView for days and days!\nThroughout her home, there are signs of her passion and her success.\nGetty photographer Neilson Barnard shoots while stylist Phillip Bloch looks on.\nSheila and Pamela pose in between shots.\nPhotos of winning races line the windowsill.\nMichael and Sheila take time to grab a photo together.\nBarnard snaps photos of lady-in-red Sheila from above.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Flowers make me happy. They are nature's ultimate expression of beauty and give me a sense of peace.\nWhenever I am in my studio, I am often working on 15 paintings at a time and I have all of these eyes looking at me. When I need a break from all of the faces, a palette cleanser, I turn to flowers to help me regain my equilibrium.\nThe golden flower paintings use a China red and gold, and are all framed.\nPaintings characterized by colourful round flower bulbs.\nThe Moroccan Rose paintings are inspired by Moroccan tile-designs.\nSunflowers are my favorite flowers. They are therefore a reocurring theme in my paintings.\nMore roses in pots, flowers in still-life paintings, and amorphic flowers.\nWant to buy a painting?\nOriginal artwork is located at M50 Shanghai and NYC studios.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Emes Ve-Emunah: Rabbi Sherman Must Go!\nWhy do I care what Rabbi Avarham Sherman says? Personally I don't. I don't really have much respect for people that cause the kind of damage he does. But the damage is real. He is a man of considerable influence in the Israeli Orthodox rabbinate. He cannot be ignored. His public comments must be addressed. Which should be in the form of a complete rejection of recent comments about two Modern Orthodox rabbis. He has labeled both Rabbi Haskel Lookstein and Rabbi Avi Weiss Kofrim (heretics)! And adds that all of the people that they have ever converted are not Jews and need to go through the conversion process again.\nBack in 2008 a controversy concerning the conversion of Russian immigrants of questionable Jewish lineage arose, A special conversion Beis Din was set up and headed by Rabbi Chaim Druckman - who at the time was a respected Religious Zionist Rosh Yeshiva. There are a great many Russian immigrants like that. Many Russians came here thinking they were Jews \u2013 having a Jewish father and non Jewish mother; or a mother with an improper conversion. They need to convert to be considered Jewish.\nRabbi Druckman was asked by the government to quickly convert this mass of Russians by using any Halachic leniency he could find. One can debate whether the leniencies he used were acceptable. But one cannot question his integrity.\nAnd yet Rabbi Sherman who was the Chief Judge of the rabbinate at the time did just that. Not only invalidating Rabbi Druckman's Russians converts but every single individual he ever converted! This surely caused tremendous anguish not only to the Russians but to all of his previous converts. And it caused anguish to Rabbi Druckman. I recall Rav Aaron Lichtenstein, ZTL being outraged by it.\nOne may argue that Rabbi Sherman was just being true to his ideals in rejecting those converts since he felt that the means used were not Halachicly valid. Perhaps. But certainly the conversions prior to these Russians were valid.\nFurthermore he can't really say that about Rabbis Lookstein and Weiss. Can he honestly say he knows that the means used by these rabbis were invalid? I don't think so. But he did offer a reason for rejecting their conversions. He called them heretics. Once you are a heretic you cannot possibly convert anyone no matter how legitimate was the procedure.\nHow can he call Rabbi Lookstein and Weiss heretics? What does he really know about their theological views? He claims that Rabbi Lookstein issued Halachic decisions that contradict the Shulchan Aruch. Well, one can disagree with Rabbi Lookstein's Halachic decisions. But that does not make him a heretic. Does Rabbi Sherman really believe that Rabbi Lookstein purposely perverted Halacha?\nI cannot help but believe that this is all about rejecting Modern Orthodxy in all its incarnations. Perhaps he doesn't think one of Rabbi Lookstein's more famous converts, Ivanka Trump Kushner, was sincere enough in her acceptance of the Mitzvos because of the way she dresses. I wonder, though, how many investigations he's done on his own converts in this regard? My guess is - not many. Certainly not all. Using his yardstick - maybe all of his own conversions should be questioned.\nRabbi Sherman seems to be a maverick in the Israeli rabbinate. Rabbi Lookstein is a vice president of the RCA Beis Din which supervises conversions. RCA conversions have been accepted by the Israeli rabbinate for some time now. That he does not accept Rabbi Lookstein's converts is indicative that he is a maverick.\nRabbi Sherman may think by rejecting rabbis whose Hashkafos he doesn't like \u2013 he keeps the chain of Jewish lineage pure. But in my view what he is really doing is oppressing the convert - just because he doesn't like those that are Modern Orthodox.\nIf he is still a member of the Israeli rabbinate, he ought to be asked to resign. And he ought to never again be seen as any kind of authority on this matter. Nor on any other religious matter.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Do you have information here, notes over there, reports and other to do items that are difficult to keep all in one central location? LSSP is announcing our new and complete, built-in CRM. A CRM is an app that helps users manage their interactions with current and prospective customers. With a built-in CRM, users can link related messages together, and find all messages from a contact with one quick search, while an address book can hold as much information about the contact as needed. This will allow users to string together relationships in their contacts, and to review notes and keep track of all conversations and necessary schedules. Regardless if it is being used for vendors, employees management or other cabinets and folders for your entities, a CRM can keep track of all information quickly and easily. On the customer side, a CRM can also keep track of opportunities. Opportunities give you the ability to see forecasted sales opportunities with tickler alerts. This enables your organization to manage cases and track progress. Our new CRM will be very modern and easy to use, keeping everything at your fingertips.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The 16 Best Muscle-Building Tips On BodySpace!\nMaking your muscles grow takes proper training and nutrition, and often some sound advice. Ensure you're getting big and strong the right way with these 16 pro tips.\nIf you're reading this, you're probably eager to add some muscle to your frame. Whether you're coming off a sharp cut or just want to stack some mass on your body, it helps to have a stockpile of great gains-related tips in your arsenal. Below, you'll find an incredible assortment of muscle-building advice from some of the best athletes on BodySpace.\nImplement one or more of these strategies into your routine and watch your muscles grow!\nYou probably know that clean nutrition is a major player in the fitness game, at least if you want a body that shows off your hard work. When it comes to building mass, however, you have to eat to grow. You simply can't be shy about ingesting adequate calories.\nAs a starting point for calorie composition, Pulido recommends dividing up your macro split by taking in close to 1.5 grams of protein and at least 2 grams of carbs per pound of body weight. The rest of your daily allowance, which should account for 15-35 percent of your total calorie intake, should go toward dietary fat. \"Fats are important for hormone balance, including testosterone production, which is critical for building muscle mass,\" Pulido says.\nYou want to grow, I know, but it's important to plan your training split before attacking the gym like a growth-crazed banshee. One of the first things you should do is organize your workouts so you aren't training the same muscle group two days in a row. After all, muscle doesn't grow in the gym; it grows with adequate rest and ample nutrition.\n\"Tearing down a muscle group two days in a row won't produce growth in that area,\" says aspiring bodybuilder Jesse Hobbs. \"If your muscles are sore from the previous day, you won't get the best results from your session.\"\nUnless you're following a very specific or advanced training protocol, you should generally give a muscle group 36-48 hours to recover before training it again. So, if you train chest and triceps on Monday, give yourself Tuesday and possibly all of Wednesday to recover before training either body part again.\nPlanning your program carefully will ensure maximum results without pushing you to the point of overtraining. As you structure your training program, note the difference between primary muscle groups and secondary muscle groups.\n\"Primary muscle groups are your bigger muscles [like legs and chest] that don't need to be trained more than once a week unless you're trying to bring them up,\" says Hobbs. \"Secondary muscle groups like your biceps, triceps, traps, calves, and abs can be trained twice per week and still recover fully.\"\nIf you're really trying to build big arms or carve killer abs, train those muscle groups twice per week. For example, you might train biceps with back on Monday, triceps with chest on Tuesday, and then train both biceps and triceps together on Friday.\nIf you want to build muscle, lifting heavy is an important element in the equation, and compound lifts like the squat, bench press, and deadlift allow you to lift the most weight. Quite frankly, if you aren't squatting, bench pressing, or rowing, you're missing out.\n\"I always stick to the basics,\" explains Pulido. \"Using compound movements causes the greatest hormonal response and allows me to lift as much weight as possible.\"\nPersonal trainer Nick Twum is also quick to emphasize the importance of deadlifts, which he believes are one of the best muscle-building movements you can do. Deadlifts are a great exercise for overall muscular development. They'll help you build a big back, round glutes, strong legs, and big forearms, while furthering shoulder and trap development.\nIt's important to get enough food, but you should focus on more than just quantity. Aim to eat calorie-dense foods that will help you get thick.\nMen's physique competitor Ed Honn calls them \"bro\" foods. \"Eat a variety of tried-and-true bodybuilding foods that will help you put on serious muscle mass,\" he says.\nSome of Honn's favorites include chicken breast, bison, sweet potatoes, oats, Ezekiel bread, avocado, almond butter, and coconut oil. When it comes to his own diet, Ed keeps his protein levels constant year-round and adjusts carbs and fats depending on his goals.\nWhen it's time to seriously add some mass, it's time to up the carbs and fats.\nIf you're always lifting in the same rep range from workout to workout, it's time for a change. In fact, you can even work in multiple rep ranges and intensities in the same workout. \"I prefer to hit the basic compound movements such as squats, presses, and deadlifts using a 5-8 rep range,\" says Honn, \"and then move to a higher 8-12 rep range for accessory moves.\"\nThis setup allows Honn to experience both gains in size and strength, producing optimal results. \"For finishers, the reps can be anywhere from 15-100 reps depending on the protocol you're using,\" he adds.\nLadies, take note: You need to work in multiple rep ranges, too. \"I've noticed that many women tend to get stuck in the 12-15 rep range,\" says personal trainer Lindsay Cappotelli. \"It wasn't until I started lifting in the 5-8 rep range that I really saw results.\"\n\"It's very foolish to try and train as hard as possible day in and day out,\" advises Honn. \"If you're feeling beat down, take a few days off or include a deload week in your training plan.\"\nListen to your body. If you have a training day scheduled on paper but feel like rubbish, a day off focused on quality nutrition and adequate rest might actually improve your results. After all, you damage muscle in the gym; you build it with quality rest and nutrition. Pushing through when you're overly tired can be a recipe for disaster or injury.\nTo help his recovery, Honn focuses on getting adequate sleep, eating sufficiently to fuel his hard training sessions, and taking time to stretch and foam roll. \"Sure you can train hard, but can you recover hard?\" he asks. Keep that question in mind as you go through your workout program.\nIFBB figure pro Elissa Martis also boosts her recovery capabilities with ongoing stretching sessions, and even recommends regular massage. \"I find it beneficial to maintain flexible muscle tissues through stretching, foam rolling, regular massages, or seeing an Active Release Techniques (ART) specialist to break up muscle adhesions.\"\nLindsay Cappotelli ensures she's consistently making progress by simply tracking her workouts online or in a training journal. \"I like to log the exercises I performed, the weight lifted, the reps done, and the rest I've taken between sets, so I always know where I stand,\" she explains. \"Since muscles growth is a constant challenge, I'll mix up my workouts by adding more weight, decreasing the rest between sets, or adding an additional rep or two.\"\nLindsay likes to plan her workouts 4-6 weeks in advance, so she's never entering a stale zone and is constantly getting stronger. You don't always have to train harder; sometimes, you need to train smarter.\nTo avoid plateaus, natural bodybuilder Justin Robbins recommends regular training changes. You don't have to fully abandon your training program every week, but you can make small changes.\n\"Never do the exact same exercises two weeks in a row,\" Robbins says. \"Vary the grips, use different machines, or try something new altogether in order to [focus on] the target area.\"\nIf you're still not preparing your meals ahead of time, you are behind the game when it comes to building muscle. \"If you have the right meals available, there should be no excuses to stray from your diet,\" says Robbins. \"Never miss meals or you'll see slow to no progress.\"\nInstead of cooking all of your meals every day of the week, set aside one day to prepare food in bulk. Sunday works well for many people. Shop, cook, and then portion out your food in Tupperware. When it comes time to leave for work every morning, you'll have your food ready to roll! Check the Bodybuilding.com Recipe Database for great meal ideas.\nAnother important muscle-building tip is to focus on your lifting tempo. \"Time under tension for all movements is key,\" says Robbins. \"When in doubt, slow down the movement and be strict on the form, especially during the negative portion of an exercise.\"\nIf you really want to build muscle during the eccentric (lowering) portion of a lift and increase the total time under tension, count to five when lowering the weight. You'll cause a lot of muscular damage that can lead to tremendous growth.\nDon't rush through your exercises or focus on simply getting them done. \"Mind-muscle control is most important for me during each rep, to build muscle,\" says muscle model and WBFF pro Eiren Gauley. \"Focus on the negative of each rep and squeeze your muscles hard to achieve maximum time under tension.\"\nRobbins further recommends that you come just short of lockout for all movements in order to ensure you are keeping stress on the target muscle while working through the full range of motion.\nThe period before, during, and after your workouts\u2014also known as the peri-workout period\u2014is a perfect time to take supplements designed to enhance your performance and recovery capabilities.\n\"I'm a firm believer in pre-workout, intra-workout, and post-workout supplementation,\" says Nick Twum.\nCaffeine is one of his staple pre-workout ingredients, usually in the form of coffee. \"It fires up the nervous system, so it's perfect for heavy lifting, and it helps you feel focused and energized,\" Twum says.\nHe likes to stir in a few extra supps, as well: one gram of agmatine sulfate, or a few grams of citrulline malate, to support a superior muscle pump; 5 grams of creatine monohydrate; and a small serving of carbs to boost his energy levels and restore muscle glycogen.\nDuring his workout, Twum sips branched-chain amino acids (BCAAs). \"BCAAs are a must to reduce catabolism and increase protein synthesis,\" he explains. Nick takes 10 grams of BCAAs, often with additional carbs, to keep his muscles full.\nPost-workout, Twum finishes off with two scoops of NitroTech, up to 50 grams of supplemental carbohydrates for even faster recovery, and a hefty serving of extra glutamine and creatine when necessary.\nIf you don't want to use individual ingredients, opt for an overall pre-workout product. Coach Jason Dwarika swears by MuscleTech Nano Vapor to supercharge his training sessions.\nWhen asked about her secret for success, fitness competitor Danielle Beausoleil takes a different approach.\n\"Despite what some believe, achieving your fitness goals is not 70 percent diet and 30 fitness, or vice versa,\" she says. It's 100 percent commitment to both your fitness and diet.\"\nWithout consistent commitment to a solid nutrition plan and workout routine, you'll be hard-pressed to see any results. Yes, it's clich\u00e9, but consistency really is key.\nBeausoleil's advice is simple, but essential: Choose a proper routine that's suitable for you and your needs.\nWhile it's always best to get your nutrients from whole foods, sometimes you can't get all the micronutrients you need from your regular diet. \"Vitamins and minerals are helpful for anyone, even those who do eat a good diet,\" says Beausoleil.\nShe focuses on a high-quality multi and an omega-3 supplement, as well as added magnesium and zinc as her training intensity increases. \"A greens powder can also help support your immune system, so it can be good for those doing high-volume, intense training as well,\" she says.\nAs you progress on your mass-gain journey, watch out for lagging muscle groups. If there's an area you really want to prioritize, it's best to have a training plan for that specific muscle group.\n\"When there is a particular muscle group that I really need to focus on, I like to lift a little lit heavier than usual, lifting roughly 6 working sets for 6 reps each,\" explains fitness model Tricia Ashley Gutierrez. \"Then, if that muscle really needs more work, I like to come back three days later and train that same muscle group using higher-rep isolation movements.\"\nBy doing a little more volume and working your target muscle with a variety of stressors, you can help it catch up with the rest of your body. You can also consider upping your training frequency for that particular muscle, to give it even more volume per week.\nDon't think of supplements only in terms of performance enhancement, but also in terms of helping you meet your calorie intake. \"If you are trying to build muscle, and find it hard to reach your daily calorie requirements, a quality weight gainer is a great way to hit those numbers,\" says Pulido.\nA high-quality weight gainer will include protein, carbohydrates, some fat, and even additional micronutrients and performance-based ingredients. Pulido recommends Mass-Tech, which he's been using when necessary for years to squeeze more calories into his day.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"A scribe video created for a special celebration of a 100 year anniversary for a local church. Using a combination of hand crafted illustrations and stock elements, this scribe was carefully curated to produce a meaningful and memorable video for the celebration event.\nLogo designed for the 25th anniversary year and event for Roland DG. Consistent with corporate colours and branding, elegant & formal styling. The logo was used widely in event collateral plus general marketing throughout the anniversary year.\nCreative for advertisement in Desktop Magazine for a new product release for Roland DG. Custom illustrations, minimalistic design, creative typography to appeal to a discerning audience.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"*Please note that the scientific program may be subject to corrections and adaptions.\nWith the help of the Planner of the scientific program you can structure your personal conference program.\nBenefit from the intuitive handling and get an overview of the daily program, each session and even access every single abstract.\nDesktop PCs, tablets or cell phones, the display will automatically adapt to your (mobile) device to ensure user-friendly presentation. Access sessions, lectures and\/or the social program wherever you are: office, on the way or at the congress itself.\nLike to know if a person is involved in additional sessions? Just check, by clicking on this person and using the search function. A particular overview will summarize all commitments of each and everyone involved in the scientific program.\nCreate your programme easily and comfortably on your PC and call it up later with your phone or tablet.\nYou can find all memorized information under \"my program\". Print it out, download it via iCal for Outlook, Apple and Google Calendar or just remove it.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Professional graphic designer and illustrator for the signage industry.\nDAMN!!! Awesome stuff here! Love it!\nThank you for the fave on \"Aki Gold Bikini\"\nNo problem it's a stunning deviation.\nThank you for faving my blemish tutorial, I hope you'll use it well.\nI hope to use it too. Great tut.\nI love your work, awesome stuff.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Problem with Alt_Homepage with static slider template.\nI want to remove slider from Alt_Homepage with static slider template.\nAny options other than white for header background\/main windows?\nChange the text color on the home page.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Our repair capabilities are constantly expanding. On a daily basis our service techs add new products to our vast and ever-increasing list of repairable items. Our technical staff is continually evaluating the latest products introduced to the market for serviceability.\nWe recognize and understand the importance of keeping you informed of any changes in the status of your items being repaired. It is this continual communication that allows us to work together with you to guarantee that all of your repair needs are met in a timely manner. Our goal is to exceed your expectations. For this reason, we have developed a number of innovative and functional mechanisms to keep you informed of the progress of your repairs.\nIf for any reason, your repair is delayed due to the need for additional parts, documentation, or further evaluation, you will be contacted about the notification of the delay and given a new scheduled completion date for the repairs. If circuit card is unrepairable we reserve the right to refuse and or replace with an equal or better circuit card to ensure proper warranty and performance is maintained.\nThis 90 day warranty will not apply to items that fail due to misapplication, including, but not limited to, improper operation of another board not repaired by us, a board repaird or sold by us used for a testing purpose,game wiring,shorting\/improper connections\/hacks,faulty connectors,shorted solenoids,storage, handling or installation; negligence, abnormal temperature, moisture, dirt or corrosive conditions; or an act of God. Warranty does not apply to mechanical parts\/wear tear, Electronic components that are original and have failed after repairs, Original Display glass, and Coils and mechanical assembly's.Payment must be received in full before repairs are performed on all services offered. Machine Sales: If picking up, payment must be received in full no cash pickups.\npayment must be received in full before services are performed. If payment is made by check please allow 7-10 business days for check to clear. PayPal Payments must be shipped to address provided with paypal account no exceptions. Returned checks, There will be a minimun 20.00 fee for each returned check to cover bank processing fees. If authorized there is a 30.00 restocking fee on all un opened returned boards. Warranty claim must be within original warranty period no exceptions. Payment is due within 3 business days of invoice date on pinball machines. All warranty service calls carry a 39.95 minimum service call fee. Shipping of boards will be paid both ways by the customer.\nUnauthorized in-field repair or tampering with repaired items will result in our warranty being voided immediately.\nUPS for larger packages. Shipping insurance is additonal. insurance is set to minimum parameters offered by shipping service.\nAdditonal insurance may requested at time of repair.\nSome repair needs are more urgent than others ... and some are much more urgent than others! Therefore, we offer three different options to ensure you receive quality repairs in a timely manner. We view warranty repairs as serious business. We don't expect to see many of them, therefore, when we do, they become our top priority. As a result of our team of service technicians are on hand to answer any questions you have throughout the repair process. If you ever have a question about a repair, please don't hesitate to call us at 630-205-8592. We are always happy to answer any questions that you may have.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Panasonic TX-40FS500B television review - Which?\nThe vast majority of new TVs are 4K, but all the major brands still release a few Full HD one every year. With the prices of 4K lower than ever, is there any real reason to settle for an old-fashioned Full HD TV? Impeccable HD picture quality and sound to match is a must for one of these TVs to hold a candle to a Best Buy 4K model. Does the 40-inch Panasonic TX-40FS500B achieve it? Find out in our full review.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Relational Connectedness \u2013 What is That?\nRecently, after a very encouraging workshop, I was able to almost immediately apply what I had experienced in a little different setting. It's always a joy to make practical application of things I am learning and to watch the Lord use ideas, principles and opportunities He affords in ways that achieve His desired results.\nWhile learning about shepherding others in a spiritual setting, we were introduced to the concept of relating transparently and truly connecting with one another.\nIn worship this morning I had the privilege of sitting next to someone I had never met before. We began our conversation with the normal greetings. And then wanting to apply these new principles I had learned, I went further in conversation in the brief time allotted and began to see and truly enjoy how and why the Lord had allowed our paths to cross. I was beginning to connect!\nWow, all of this information learned in just a short period of time! This discussion allowed us to truly communicate and learn something about each other, to become comfortable as we conversed and also gave me an avenue to encourage him to attend a men's Sunday School Class (I even invited him to visit our ladies class. HA!).\nWhen the worship service was over, he turned to speak to me before I could even open my mouth (highly unusual as I'm always ready to say something). Both of us were glad we had the opportunity to meet. We'll most likely remember each other's names, where we prefer to sit in the Sanctuary and the fact that we both love our church. Now I will be looking for him in the weeks to come. I truly felt the Lord's guidance as He allowed me to relate to and connect with someone with whom I had never spoken before. I was able to make a new connection in the church where I had been attending for so long.\nThere's really something to this \"connecting\" thing. What many of us need to do though, is to DIS-connect: from our smart phones and computers and use the time God has given us to focus on something of vital importance \u2013 relationships with God's people who are made in His image. When we begin to connect with another person we become intentional in creating that relationship or we intentionally go deeper in the way in which we already relate to them.\nThis sort of thing doesn't just happen automatically \u2013 it takes a little planning and sometimes a lot of our time. But aren't people worth it? What about those who don't know Jesus? Who is going to take time to share with them? If the Lord puts them in your path, it could very well be you!\nLet's practice \"relational connectedness\" at every opportunity. Pray and ask the Lord with whom He would have you become more involved \/ more connected. The blessing is in the doing, especially if the Lord is the one Who does the directing. If you encounter someone you don't know, stop and find out something about them. If someone's name comes across your mind, give them a call, write them a note, plan to have coffee or a meal with them or just spend time enjoying each other's company.\nI like to take short day trips with my friends. This is time I am able to spend with them in a different setting while both of us enjoy our friendship and God's beautiful creation. Those are the experiences in life that can make such a difference. Laughter and good times are always best when shared with friends.\nMy next planned encounters include supper with someone who serves in the same volunteer capacity in the Bible Study we both attend. She and I have known each other for 5 or 6 years, but it's always neat to share ideas, our recent experiences as well as our prayer requests when we get together. Next week I will have lunch with someone I briefly met in May at our church's Women's Conference so I can get to know her a little better. None of this is possible without purposefully making time in our schedules.\nUnless we are intentional in connecting relationally, we cannot positively affect another person's life. Plus, connecting also enhances the quality of our lives as well. Start practicing relational connectedness today \u2013 you won't be sorry you did\u2026and neither will the other person!\nOver the last few weeks our Ladies I Class at my church has been studying surrender, obedience and revival to show our commitment to pleasing the Lord in all that we say and do.\nWill you prayerfully consider giving up a particular TV show, not going to a certain popular movie or putting down (or even throwing away) a best-selling book that \"everyone is reading\"?\nHow is your life different from those around you? To truly be obedient to a Holy God we must incorporate His rules for living. The article referenced above sheds some light in areas that are vital to doing this.\nTo help with the process we should daily digest portions of God's Word and His principles. This allows the Holy Spirit to incrementally help us discern the good from His best. When you read and pray through the Scriptures, ask the Lord to show you the next critical step to take on your narrow road to surrender and obedience. These are pre-requisites for personal and corporate revival. What change(s) do YOU need to make?\nWe are called to be different! How is your life different from your co-worker's, your neighbor's or even a family member's? Obediently pleasing God must be our first priority. Is it yours?\nHere is a survey we'll be using in our class on Sunday. Hope it is encouraging and beneficial to you. Many blessings as you strive for spiritual maturity in this important area of our lives.\nHumility Survey \u2013 Am I Humble?\nHumility in the abstract matters little; it's how humbly we act in normal, everyday circumstances that determines whether we build up or tear down those we love. It's worth considering how we would handle some true-to-life situations where we have a choice to act with pride or humility.\na. Interrupt to top his story with an even more impressive story about myself.\nb. Say nothing but let my body language convey that I don't think much of the story.\nc. Show interest and ask questions.\na. Try to make myself look good, even if it means taking credit for others' accomplishments.\nb. Mention my own work for the company, when given an opening.\nc. Point out the contribution of others, while letting my own actions speak for themselves.\na. Find fault with her accomplishment and then try to turn the attention to myself.\nc. Congratulate her and make sure others learn of what she has done.\na. Consider how his failing might benefit me.\nb. Casually mention the incident to someone else.\nc. Look for an opportunity to affirm him.\na. Think about who might have contributed to the weakness.\nb. Try not to think about it at all.\nc. Take steps to correct that weakness in the future.\nGive yourself zero points for each \"a\" answer; one point for each \"b\" answer and two points for each \"c\" answer. The higher your score, the farther along you may be on the road to genuine humility.\nThree for Free or Four More for a Dollar!!\nOh, out of the mouths of babes, right? Well, where else would you hear a statement like this, \"Three for free or four more for a dollar\"?\nIt was the most interesting and fun visit to my hairdresser I've ever had! I was her last appointment of the day, and her grandchildren had been playing outside, coming in from time to time to make profound statements here and there. I was definitely amused by them, especially when the little girl started talking about the oranges outside the shop.\nUpon arriving I had noticed a little red wagon full of what appeared to be oranges, so my ears definitely perked up when this became the topic of conversation inside. The granddaughter stated, like a true entrepreneur, \"Would you like to buy some oranges\"? And since it was the end of satsuma season in South Louisiana, I had been contemplating an alternative, but before I could respond she said in a most business-like fashion: \"You can have three for free or four more for a dollar!\" At that point her grandmother, mother and I all burst into laughter at her enterprising thought process.\nWell, of course I told her I would take some, and she inquired as to how many I would like. The grandmother told her and her little brother to go out and get twelve \"good\" ones, not the ones that were soft. It was at that point when I noticed out of the corner of my eye (you can't really turn your head when your hair is being cut you know) that the grandfather had gotten involved in the process to ensure that I would receive quality produce for their efforts and my good money.\nThe full intent of the adults (while the children were outside getting my treats) was to give them the dollar from the tip money jar as they assured me I didn't have to pay for them. But I insisted as this would be a true business transaction to help them learn the value of working for their pay. So, when they arrived back inside, they proudly announced that they had even given me two extra oranges for the same price.\nThe little boy could not yet write, but he had put the oranges in a box and proceeded to tell me he would sign the box for me. In his own little way he placed pencil scribbles on all sides of the flaps, and I thanked him for autographing it for me. He then picked up the box, deposited it at my feet, sighed and stated, \"It's heavy, and I'm the man!\" We laughed once again, and then it was time for me to pay for my purchase.\nI asked the little girl to hold out her hand so I could give her the dollar bill. She was so pleased with herself, and then the mother also gave the little boy a dollar bill from the tip jar. With that they both exclaimed that they were now going to the Dollar Tree to buy something. What a neat day this was! They each had three one dollar bills (apparently they had been selling oranges earlier in the afternoon as well) so I told them they could go to the Dollar Tree three times now. We enjoyed watching them participate in this experience, and I went home with shorter hair and a joyful spirit knowing I had helped two young people learn a little about free enterprise, plus I was happy that now I had some delectable fruit to eat.\nThe lesson in our ladies class at church this week is on humility. It's when we have a truly humble heart that it doesn't matter in the least whether we receive recognition for what we've done or not. We do things for others simply because these people have value, it will be of benefit to them, and it's what Jesus would do if He were on this earth.\nThe next time we find ourselves feeling a little prideful and wanting recognition, here's a good question to ask: \"Am I doing this for something in return?\" Are we then, in effect, saying, \"Lord, I'll do this little thing for You without any recognition, but if You want me to do anything more, You'll need to recognize me in some way?\" If we do something to get the attention of others it's really a form of pride, which is the exact opposite of humility.\nJesus is the epitome of how to exhibit humility. We are to emulate Him in all we do. He came as a humble servant\u2026just for us. How much do we owe Him? We owe Him nothing less than our lives. Not to get that \"dollar\" but out of true gratitude for His sacrifice so we will spend eternity with Him in heaven.\nIs the Bible Practical\u2026Is Forgiveness?\nIf you think the Bible isn't practical to everyday life, let's look at this a little further. Our ladies class at my church is studying the topic of \"Authentic Love\", as we look at the biblical basis underlying Dr. Gary Chapman's book, \"Love as a Way of Life\".\nOur current study is teaching us a different aspect of authentic love each week. Many of these correlate to these qualities in Galatians. Thus far we have studied kindness and patience, and this week's study (January 29) is on the topic of forgiveness. One may ask the question, \"Are we really supposed to forgive?\" or \"How can we truly forgive someone when they've hurt us very badly?\" Both are valid questions and deserve a valid answer.\nJesus was our perfect example of how to treat others. Oh, I know, He was perfect, and we can't be expected to be perfect like Him, can we? No, we can't be \"perfect\", but if we truly have a personal relationship with Jesus we want to please Him, to obey Him, by emulating His example in our own lives. As we live by biblical principles in our lives we grow in our likeness to Jesus, and this growth, this spiritual maturity, is a process of perfection (sanctification).\nSo, how does that translate into being able to truly forgive others? Well, if you know anything about Jesus or the Bible, Jesus was the ultimate forgiver. What Jesus did on the cross for EVERYONE on this earth, believer or non-believer, was to die for the forgiveness of our sins. If for nothing else but our indebtedness to Him for the sacrificial shedding of His blood for us, we should be willing to forgive others who do much less damage than crucifying us!\nWhen we open our hearts and hands to others in forgiveness, our lives are open for God to pour forgiveness and blessing into our lives. We need to respect the person who has wronged us, no matter what they've done. Our immediate response and selfish nature tell us to seek revenge. But that is a dangerous thing to consider. God is very clear about vengeance. He states in His Word that it belongs to Him and Him alone \u2013 and He will repay (Romans 12:19). It is not OUR job.\nSometimes it is very difficult to offer forgiveness or to even feel it in our hearts. Sometimes the other person isn't sorry about the offense, and that makes it worse. Then sometimes, all we can do is to release that person for hurting us. They are feeling no remorse, they are not miserable, they don't even think about it! But keeping that hurt and unforgiveness inside does hurt us. It grows and snowballs into anger, then bitterness and hatred. These emotions lead to self-destruction. Don't do it \u2013 release that person from the offense and use your energies in a positive, constructive way to go about your life.\nLeave the burden with God and let Him deal with the person who offended you. Put your hurt in His hand, as He knows how you feel. Comfort will come from Him in time, not from holding onto the bitter feelings against that person.\nHow do you want to live the rest of your life after someone hurts you? I don't know about you, but I don't want to be a bitter old woman! Plus, I definitely don't want to be a poor representative of Jesus, who I am trying to please and exemplify to others.\n12 God has chosen you and made you his holy people. He loves you. So you should always clothe yourselves with mercy, kindness, humility, gentleness, and patience. 13 Bear with each other, and forgive each other. If someone does wrong to you, forgive that person because the Lord forgave you.\nIs the Bible practical? Is forgiveness practical? The answer to both questions is yes! That doesn't mean the process is easy, but we have the greatest power in heaven and on earth to help us live the life that pleases God through the presence of the Holy Spirit within us if we are saved. What more motivation could we have? To me, that is very practical!\nWhew, time surely does fly these days, doesn't it? I think it has something to do with the aging process\u2026right?\nWhen I visited the park this afternoon after a light rain, my favorite picnic table was a little wet. I had planned to sit and relax while I worked on some correspondence and then read a little to begin preparing for next Sunday's lesson. Instead, I decided to walk over to the little wooden deck that jutted out over the pond.\nAs soon as I arrived I stopped to lean on the railing and look down into the murky water. I wasn't there a full minute before I saw a lot of small bream congregating just below me. They weren't scared of my movement but appeared to be waiting for something. If I had wanted to catch any fish this would be the time to do it, although they were probably four inches or less in length. What an opportunity! They were swimming around right below me. Little did they know that if I had a net I could have scooped all of them right out of their familiar surroundings, but it would have taken about 50 of them to make a decent meal.\nRealizing they were waiting for food, I went back to my car for some cheese. As I stood there pinching off little pieces and dropping them to the water below, I began to think about how I could apply this spiritually. Jesus never missed an opportunity to reach out to those in need, giving them food or water or encouraging them to accept Him, the Living Water, Who could give them eternal life.\nJesus went fishing as He walked along the dusty paths during His ministry on earth. He called His first disciples in Matthew 4:19 when He said, \"Follow Me, and I will make you fishers of men.\" Fishing for souls. Not fish. But several of the disciples were actual fishermen by trade, so this statement by Jesus was definitely well understood by those He called as His closest followers.\nI could have gone fishing today\u2026for little bream. But I didn't. I just fed them, which brought me joy. I'm sure the fish enjoyed it, too, judging by how fast they darted when a bite of food hit the water's surface.\nI could have also gone fishing for souls today. Did I? No. Well, I didn't see anyone out at the park to talk to other than one of the workers there. I have asked him to visit my church, and He is a believer already.\nMaybe I need to be a little more purposeful in planning my \"fishing\" trips. Am I putting myself in situations with non-believers? Have I prayed for the Lord to prepare my heart and then prompt me concerning where to go and who to talk to?\nI want to be an obedient follower, to be a fisher of men. But it doesn't just happen. I must be purposeful, be prayerful and then be faithful.\nFishing for man's eternal soul is a whole lot more rewarding than fishing for little bream in a murky pond.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"This recipe for Spicy Raisin Bar, by Lori Curtis, is from Lori's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.\nBoil raisins in 2 cups water. Cook until 1 cup juice remains. If less juice is left add milk or coffee to make 1 cup. While juice is warm; add sugar, shortening, egg, spices, flour. Stir in raisins and nuts. Put in 9x13 pan and bake 20 minutes at 350\u00ba Frost with powdered sugar icing.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"+ * New design of admin area, images are created as CSS sprites, admin area should load and respond much faster.\n+ * Limit Ratio: you can setup limit ratio right from Trade screen. Click at Limit Ratio column. Note, if you type 200 - script will setup '\u200binexact limit ratio',\u200b if you type !200 - strict limit ratio.\n+ * Trade Suspend : you can setup any range of hours (only limited by history length). Note, trade will be NOT suspended if he has forces.\n+ * Trade by country quality : SmartCJ can trade based on country quality. Let's say trade sends you 50% of China traffic - script will try to return 50% of China to this trader. Check Settings - Quality Settings. Note, you have to select type of quality trade: based on discounts or 3way trade.\n+ * You can setup Boost Forces from Trade Screen. Add column Boost Forces in Settings - Layouts. Click at number in this column setup Boost force for certain amount of time, for example, \"\u200b10\"\u200b - means 'add Normal Boost for 10 minutes'\u200b. \"\u200b!10\"\u200b - add Personal Boost for 10 minutes.\n+ * Trade - Stats click at any info to get more details.\n+ * Home - Script Messages : now groups messages by type.\n+ * History: Graph added. You can also try to click at any rows to get totals for this lines.\n+ * Rotation Perfomance improved. Now it's really fast.\n+ Great New Feature, that helps you to create tube trade sites.\n+ Take a look at [[Tube Import]].","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"SKU: 943806-900. Category: Nike Kyrie 4 (IV). Tags: Cheap Nike Kyrie 4, Kyrie 4 Confetti, Kyrie 4 For Sale, Nike Kyrie 4, Nike Kyrie 4 2018.\nThis Nike Kyrie 4 Four is basically covered in a mixture of bright colors throughout while sporting a \"What The\" theme. Miniature text across the heels and an icy outsole completes the design altogether.\nreceived the shoes today,thank you.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Parkhouse Number Seven Main of the Clay Cross Company.\nThis colliery was sunk in 1867 by the Clay Cross colliery company as their Number Seven colliery, closing in 1962 on October 12th. After ninety five years of production. The colliery originally employing 320 men and boys, 200 of which worked at the coal face. The colliery employed 420 men on closure.\nA Report to both Houses of Parliament.\nOn this date at 10am. An explosion of gas took place resulting in the death of forty five men and boys. The colliery was working the Blackshale seam which was four feet six inches thick with two three inch thick dirt bands with a white sandstone floor with clay and stove. The system of coal getting was the longwall with stalls. Working lights were candles, naked lights were used throughout the mines except where gas was met and then safety lamps were issued. The mine was in an area where most of the collieries worked with candles on account of the comparative rare occurrence of gas and Parkhouse had the reputation of being one of the safest collieries in the district.\nThe subsequent report on the disaster concluded that there had been no negligence by the Clay Cross company or its officials and in its findings it suggested, more and widespread use of safety lamps, more than one inspection for gas on each shift and better ventilation other than by a furnace.","meta":{"redpajama_set_name":"RedPajamaC4"}}

data_all_eng_slimpj/shuffled/split2/finalzzzaffko

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+{"text":"82% Nylon 18% Spandex Hand wash cold. Line dry. High waisted legging in stretchy spandex fabric. Black leggings with sporty thigh high style white stripes and drippy graffiti pentagrams on knees. The occult just got a little sportier.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"at 20 hrs on a 23 hr trip from Savusavu to Suva Fiji.\nLater upon disassembly and inspection it's clear that the plastic \"gear box\" is stripped internationally.\nIs this a new EV100 system? if so you appear to be right on the limit for the drive and if you have stocked up for the trip could easily be over the limit.\nRaymarine at 4000 is old design and this should happen to you , maybe the problem was on your gear .\nNow about the Ev100 stay away from this piece of crap, my boat weights just 2100 kg and I have allready change 2 drives into warwnrhy in 8 months !!!\nThe first one had broken gear and the second water intrusion.\nActually for the price I think it's a really good bit of kit and 18 months since installing it consider it money well spent. What have you replaced yours with? Oh and do you have to tiller version, most fit the wheel drive. So why do you call it \"a piece of crap\"? I would have thought it quite suitable for coastal cruising.\nJim, which ST4000 version do you have fitted?\nI have the tiller version because my boat has a tiller .\nBeing broken because of bad quality twice in 8 months is not enough for you to call it a piece of crap ?\nI do offshore sailing , and the EV 100 suppose to handle the stress , all the problems I had was due to bad quality , now I am on the third drive , and leaving soon for AFRICA if it brakes again I am gonna replace it on warwnrhy remove it from the boat and sell it..\nThe P35 takes a lot of force to turn the rudder, heaviest helm I've had on any of my 5 boats. The Wheel pilots aren't meant to handle that much force over very long periods. Had a Raymarine X5 on my P35 and it worked fine under power but would shut down in a minute or two if asked to steer the boat under sail. The X5 auto pilot had a good bit of use steering for 36 hours straight motoring on one passage so can handle the boat just not under sail. The size reccomendations for auto pilots should be based on force needed to move the helm not the length\/displacement. A balanced rudder on a 50 footer would probably be easier to turn than the P35's. The Wheel Pilots just aren't designed for steering a boat with a heavy helm and definitely not for an offshore boat as the only means of self steering.\nGet an auxillary rudder self steering vane and use a tiller pilot on the vane. if you are going to continue cruising with the boat you'll be a lot happier. That's how I've now got mine set up. The Auxillary Rudders vane is balanced and a peice of cake for a tiller pilot to handle. Only problem is close quarter maneuvering in harbor with the boats rudder having overcome the vanes rudder to turn.\nIf you are going auto pilot only an STRONG under deck pilot will probably be the only one that will be able to move that barn door rudder under sail. Better have a good sized battery bank as you are going to have a lot of amp usage under sail.\nIs your boat the P35 that was at Vuda Point Marina a few years back?? Saw the boat there and wondered how it managed to wander so far afield. Checked around after I saw it but couldn't find out anyone who could shed light on it's provenance.\nFWIW, mines a '69 #108 that I bought in SF in '05. Set it up to cruise Alaska but ended up soloing it to Hawaii in '10 where it's been since. Started a major interior overhaul which I've made very slow progress at.\nThe ST4000+ is a fine piece of gear and one of the most popular autopilots. I would estimate 60% of the boats in the marina have them.\nThe problem is the actuator, the wheel, the belt is just not capable of transferring enough torque. The solution is to find a Raymarine Type 1 linear drive that you connect to the quadrant below.\nThey go for $1,500 on ebay. Sell your wheel pilot and get one of those. You will need to run two additional wires for the clutch. Great system.\nI didn't call it a piece of crap, you did. I would be interested in seeing what you did to break 3 in quick succession. Actually what you need is the older GP drive which is bigger and stronger but sadly not made anymore so difficult to find. Alternatively I am sure NKE can supply something. They are fitted to those crazy 6.5m Petit-Bateau yachts that the French sail across oceans.\nI can offer you a few $$ for the bits if it helps.\nSeriously if you are planning on crossing oceans or even long offshore passages then, either underdeck or windvane. Keep the wheel pilot for the short trips or quick times you just want to hold a steady course whilst raising the sails or putting the kettle on for tea.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"During the clamor over the TIMSS results (released in December 2004), I heard Robyn Silbey, a math \"content coach\" from a Rockville, Maryland, public school, being interviewed by Ira Flatow for his Science Friday program on National Public Radio. Silbey worked at College Gardens Elementary. She explained that her school was one of four in the Montgomery County Public Schools (MCPS) district experimenting with Singapore's math program. And, according to Silbey, it was working. The Singapore texts and methods were so effective in College Gardens that the scores of students there on the math computation portion of the standardized Comprehensive Tests of Basic Skills (CTBS) rose from the 50th and 60th percentiles to the low 90s in the first 4 years they were used.\nI later learned that an evaluation of the pilot program conducted by MCPS found that in the schools where Singapore Math (SM) was being used as a pilot program, students typically outperformed their peers in other district schools. Yet despite these positive results, three of the four pilot schools dropped out of the program after fewer than four years. Why, I wondered. If the county's own evaluation found benefits from Singapore Math, why not continue using it? In view of America's disappointing rankings in math and Singapore's record of success, why wasn't the Singapore Math program given a serious and extended try?\nWhile the story of Singapore Math in Montgomery County does not answer all the questions about the persistently poor math literacy of American students, the failure of the program to take hold there does provide disturbing clues about some of the institutional and governmental practices that impede improvement in education\u2014and not just in Montgomery County.\nIn my early research into what happened in Montgomery County, I met John Hoven, then co-president of the Gifted and Talented Association of Montgomery County and now a national advisor to NYC HOLD (New York City Honest Open Logical Decisions on Mathematics Education Reform), a nonpartisan advocacy organization that provides information to parents, teachers, and others on math education issues. Hoven, an economist in the Antitrust Division of the U.S. Department of Justice by day, had discovered Singapore Math while waging a successful battle to get MCPS to forgo a National Science Foundation (NSF) grant worth $6 million. The grant would have trained teachers to use a middle-school program called Connected Math, one of several, Hoven learned, that was funded by the Education and Human Resources Division of the NSF and based on standards developed by the National Council of Teachers of Mathematics (NCTM). Though the NCTM is a private organization, it exerts enormous influence over the math standards and texts used by most states and districts in the United States\u2014standards and texts that, in Hoven's view, were failing.\nDuring the campaign against the Connected Math grant, Hoven discovered Singapore Math. He learned that Singapore, whose population is half that of New York City, had begun modifying its education policies in the early 1980s to build up its labor force in such a way as to create technical skills unavailable elsewhere in the Third World. The Curriculum Development Institute of Singapore (now called the Curriculum Planning & Development Institute) had created the math program and the accompanying texts, called Primary Mathematics (which were published in English, Singapore's official administrative language, in 1982), to help boost that technological prowess. The Primary Mathematics series was at the heart of Singapore's national math curriculum as it achieved its successive TIMSS victories.\nThat was a lesson still to be learned in Maryland.\nJohn Hoven and his allies persuaded the Montgomery County Public Schools to try Singapore Math instead of pursuing the Connected Math grant, but instead of receiving $6 million, the district would have to spend its own funds. And that wouldn't be $6 million. \"The initial plan was for a $50,000 pilot spread out over two years,\" Hoven recalls. \"It was $50,000 in a $1 billion budget. The money would pay for textbooks and nothing else\u2014no teacher training, nothing.\" Hoven knew it was just a drop in the bucket for the district, but he was sure that the Asian math program would sell itself.\nMCPS selected four middle-class, ethnically diverse, suburban schools\u2014College Gardens in Rockville, Charles R. Drew and Highland View in Silver Spring, and Woodfield in Gaithersburg\u2014to participate in the pilot. But few teachers at the schools realized how different Singapore's approach to math was from what they had been used to; it was nothing less than a total shock to the schools' systems.\nAnother key difference is the number of topics covered by Singapore's texts for a single grade. The AIR study frequently criticizes American math texts for being an inch deep and a mile wide, covering a great range of topics with little time spent on developing the material, including mastery of math facts. (One of the texts with which the AIR study compares Singapore's Primary Mathematics series is Everyday Mathematics, a program developed with NSF funding and used widely in Montgomery County.) The MCPS 1st-grade curriculum goals, for instance, contain a number of nonessential topics, such as sorting concrete objects (like Post-its with names of favorite pets on them) into categories, activities that take up instructional time which, critics of the MCPS curriculum argue, could be better spent laying the foundation for algebra in 8th grade.\nThe most important feature of Singapore's texts is an ingenious problem-solving strategy built into the curriculum. Word problems are for most students the most difficult part of any mathematics course. Singapore's texts help students tackle them through a technique called \"bar modeling,\" in which students draw a diagram to help them solve the problem. Typically, in U.S. texts, students are taught to use a method called \"Guess and Check\"\u2014trying combinations of numbers until the right numbers are found that satisfy the conditions of the problem\u2014a method that many professional mathematicians consider inefficient (see sidebar). The bar-modeling technique not only provides a powerful method for solving problems, but also serves as a link to algebra. Symbolic representation of problems, the mainstay of algebra, emerges as a logical extension of the bar-modeling technique.\nGiven all of the mathematical strengths of the Singapore program, why was the pilot abandoned so quickly in Montgomery County? The simplest answer is that where Singapore Math worked the best, in College Gardens, it is still being used; where it didn't work as well, it was dropped. But that does not begin to explain what happened.\nAll four Montgomery County schools used the Singapore Math texts in 2000\u201301 and 2001\u201302, but only College Gardens and Highland View kept the program in 2002\u201303. The \"math computation\" scores at College Gardens show a dramatic improvement for both 2nd and 4th grades (see Figures 2a and 2b), but in \"general math\" there is no discernible pattern; all four schools had either no change or a decrease in scores.\nAdditional results from the pilot were detailed in the evaluation conducted by the MCPS Office of Shared Accountability after the second year of the experiment. The county evaluators found that students in the four Singapore Math pilot schools generally progressed through the curriculum at an accelerated pace compared with their peers in control schools. But while the school district's evaluation was positive in tone (Singapore Math \"helped prepare students for higher-level math placements in middle school\"), it reported mixed results and offered no recommendation for expansion.\nBecause the effectiveness of a program as sophisticated and multidimensional as Singapore Math cannot be thoroughly evaluated in just two years of testing, the story of its failure in Montgomery County says more about school politics and finances than about math programs. (It would help, for instance, to track students who went through Singapore's program through their 8th-grade tests to ascertain how well they were prepared for algebra.) The mixed math results of the county's evaluation should have been seen for what they were: an interim assessment. Instead, the county ended the funding for the program after the second year. If schools wished to continue, they had to pay for the materials out of their own budgets, which they didn't need to do if they used district-approved texts such as Everyday Mathematics.\nDetailing the many reasons for dropping support for the pilot by Montgomery County without waiting for long-term results would take more space than is available here. But we can get a sense of the thing by examining some of the reasons that the three schools gave for quitting Singapore Math and those given by College Gardens for staying with it.\nThe first problem was lack of planning and preparation. The depth and breadth of the differences between Singapore Math and American math were not appreciated. The decision to use Singapore Math was made in 1999, for instance, but textbooks and other teaching materials did not arrive at the four schools until late spring the following year, giving teachers just three months to prepare to introduce the program to students in the fall of 2000.\nEven with adequate training, the two-year span of the pilot resulted in three of the pilot schools (all except College Gardens) introducing Singapore Math all at once, across all grades, which put older children at a severe disadvantage, since Singapore Math concepts build on one another. This helps to explain the difference in the math test results.\nAnother complaint expressed by teachers and administrators in all four schools was that Singapore Math was not in line with state standards. Indeed, the state's academic standards include data analysis, statistics, and probability, which Singapore's texts do not address. But it is more complicated than that since, by state law, each school district has authority over its own curriculum. Although required to administer the state tests, school districts are not required to align their curriculum with the state standards. That means, says Hoven, that \"they can choose to aim for world-class standards instead, which at one time was one of the goals of the MCPS Long-Range Plan.\" But the plan was revised to be aligned with state standards instead\u2014a move, say some, that was, in effect, a decision to lower Montgomery County's standards.\nThis brings us to the question of money. Eileen MacFarlane, principal at Drew, said that her school initially supplemented Singapore Math with additional material on statistics, data, and probability to cover the misalignment, but the cost of purchasing Singapore's materials from their own budget became a problem.\nWith such standards-alignment and budget concerns, the schools had a safe way to bow out of the pilot.\nBut budget questions were hardly fundamental. Taking on a program like Singapore Math meant going against what many teachers believed math education to be about; surely, it was not what they were trained for. Since the success of Singapore's programs relies in many ways on more traditional approaches to math education, such as explicit instruction and giving students many problems to solve, in some ways its very success represented a slap in the face to American math reformers, many of whom have worked hard to eliminate such techniques from the teaching canon.\nThe logic of the argument that it is the Asian culture or something \"beyond their textbooks\" that produces math success leads to the conclusion that, as NCTM adherents often contend, content doesn't matter nearly as much as the teacher or the culture that produces the \"proper conditions for learning.\" Eileen MacFarlane maintained that the teachers in the Singapore pilots drew from the texts, but then quickly added, \"The text is a resource, not a curriculum.\" She said this despite her enthusiasm for Singapore's program.\nA farmer sends his daughter and son out into the barnyard to count the number of chickens and pigs. When they return the son says that he counted 200 legs but the daughter says she counted 70 heads. How many pigs and chickens does the farmer have?\nThe NEA then suggests that some students may solve the problem using algebra (those who know how to do so, that is), while others might solve it using Guess and Check. Still others may choose to draw pictures to solve it. The NEA admits that some methods might be considered more efficient, but points out that the correct answer can be found using multiple methods and that \"by allowing students to think flexibly about numbers, we encourage them to 'own' the math forever, instead of 'borrowing' until class is over.\" That this real-world problem depicts an approach that no sensible person would use in counting pigs and chickens is beside the point.\nThis kind of real-world math is indeed missing from Singapore's program\u2014apparently, if TIMSS tests mean anything, without much harm. Rather than waste students' time with inefficient methods for solving problems, Singapore's texts provide instruction that eliminates trial and error, one of the goals of mathematics. Bar modeling is a powerful pictorial technique that results in one answer, deduced by using mathematical principles that students have learned rather than by employing the haphazard trial-and-error method of Guess and Check.\nAn exact description of which differences in math instruction matter most is perhaps impossible. For instance, an emphasis on sequential mastery of skills that builds on previously acquired skills is a key component of the Singapore Math program and not important in the American approach, where activities don't require such skills. While the latter creates the illusion of equal achievement, international tests like the TIMSS would seem to provide a reality check on that illusion.\nA few months later, President Bush created the National Mathematics Advisory Panel to advise the White House and the secretary of education on the best use of scientifically based research to advance the teaching and learning of mathematics. The panel includes several people who have actively fought against the NCTM-led \"fuzzy math\" trend in this country.\nWhile the goal of bolstering high-school math is a laudable one, the success of high-school students in math depends on what they've learned in the lower grades. If those foundations are weak, the addition of Advanced Placement courses in math and science in high schools will prove to be a weak enhancement. Unfortunately, changing the way math is taught in the lower grades appears to threaten an education philosophy and method that is pervasive in our schools, and does not move us towards academic excellence.\nBarry Garelick is an analyst for the federal government and lives in the Washington, D.C., area. He is a national advisor to NYC HOLD, an education advocacy organization that addresses mathematics education in schools throughout the United States.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"It has finally come to the point where a line has been drawn in the sand. The dreamers are ranting and raving that they want their benefits whether or not there is any money to pay for them. The dreamer counterparts in the political arena are running from their obligations because they don't want a vote brought up that they know their constituency will not like. The realists who will have to pay the bill are speaking up but no one on the other side is listening. The issue is not about whether a union can bargain but whether a union can \"bargain\" when there are no funds to bargain for. This reality should have been a component of every union in its charter but narrow minded union organizers only had the objective of being henchmen to wringing as much from the organizations paying the bills as they could but never looking at the long term consequences of such a policy.\nWe have been able to struggle along in the public arena as long as the borrowing and taxes carried the day for additional salary and benefits. Like the politicians who have believed the day of reckoning would never come ( at least not on their watch) so too the union bosses have always blindly contended there would always be money to be squeezed out of the employer. It has been a fantasy which had some sobering events that were ignored such as the closing of private companies who were closed down due to high labor costs. One only has to look at the auto industry to see how the gouging unions wiped out thousands of jobs.\nIt is time to reexamine the role of collective bargaining. People may be dissatisfied with their wages or benefits but demanding what cannot be paid for is not a rational approach to resolve wishes and realities. The traditional union approach has always been to hold the strike card in the back pocket when \"negotiating\" which has been a fear tactic that often squeezed more in benefits than was affordable. The notion that higher prices ( or in the case of public unions, higher taxes) could always be instituted to pay for these benefits, ignored the realities of inflation, the limits of taxpayer compliance and the reality of a necessary profit for businesses to continue to operate. Now we have seen in a most visual manner just what this ill thought out approach actually reaps. It cannot only ruin a business but put a country into chaos and revolution. Like taxation collective bargaining has the power to destroy. Like taxation it must be restricted or it will be destructive. Since there is a reluctance to self regulate in either of these arenas of government and unions, what is the solution?\nI have spoken of the necessity of making government revenues voluntary as allowing a limited taxation process will naturally expand as we have seen happen. Again, the millions that show up voluntarily in coffers of politicians proves that people will voluntarily contribute to their government. Now about collective bargaining. Can we allow a little of this to grow into the kind of overriding demands that disrupt the economy and bankrupt us? Such an approach is suicidal. So how do we limit collective bargaining? We can constitutionally cancel the right of the government to tax. We cannot limit \"negotiations\" without attacking such rights as right to assembly and even free speech. There has to be a better way.\nAs a beginning proposal I offer the following. Whenever a union approaches an industry and solicits membership it should be honestly forthcoming on the risks involved just as investors are cautioned before they put up their money. The downside of union overreaching should be plainly exposed and a selling point to a union would be the reputation it had gained by not having a string of shutdowns in its history. This would put collective bargaining on a voluntary reputation basis instead of a promise that could turn into a disaster. The method and strategy of unions today is obviously flawed and leads to the impending disasters we see ahead of us.\nToo long people have thought if only there was law all would get straightened out. Man made laws that are in conflict with natural laws just don't work. You cannot spend what you don't have and likewise you cannot demand what cannot be provided. Schools could teach these principles if they were private and aware of the consequences of taxation and collective bargaining. Teachers with a vested interest in both of these are not likely to teach anything about adverse consequences of both practices.\nAmerica can no longer pretend the money tree is going to grow forever or even return to prosperity as the politicians continue to dream about. The spending has put the nation in the precarious position that no amount of continued spending will repair the damage. More spending will not reduce the debt and the debt must be addressed the only way debt without adequate resources can be addressed and that is with a reduction of spending. America has to decide if she will attempt to descend into collapse or decide to hitch up her belt, work toward paying off her debts, stop the demands and promises that cannot be honored and rise from the ashes of fiscal folly. There is no longer any gray area to retreat to. We either prosper or we're broke.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Gov. Bruce Rauner has jumped into the 102nd House District Republican primary, endorsing former state Rep. Brad Halbrook in what for now is a three-way race.\n\"The governor is supporting Brad because he's the right fit for the district and supports the governor's Turnaround Agenda,\" said Rauner spokesman Lance Trover.\nThe 102nd District includes all or parts of Champaign, Douglas, Vermilion, Shelby, Moultrie, Macon and Edgar counties. It is largely rural and heavily Republican and its biggest county, by population, is Champaign.\n\"I think it's a positive,\" Halbrook said of Rauner's backing. \"I'm an advocate for the Turnaround Agenda.\"\nAsked if Rauner's endorsement also would include financial support, Halbook said, \"I think that's the case. With the governor's endorsement and financial backing, I think this is huge.\"\nBoth Peterson and Acklin said they were disappointed with Rauner's decision, but would press on.\n\"We worked very hard for Bruce and I agree with his message. I think they all need to be in a room right now, working on the budget but I obviously still support the governor and what he's trying to do,\" said Peterson. \"But from a campaign standpoint we're going to keep doing what we're doing, working for the middle class and the working class that are paying all the bills.\"\nAcklin said \"it's not going to discourage me from moving forward.\"\n\"Without saying too much I guess I would say that I'm disappointed. I've never even been contacted by Rauner's people and would have liked to have the opportunity to sit down and visit with them. I'm not sure what went behind that thought process,\" he said. \"I'm a competitor and an old marathoner and I know that this isn't a sprint but a marathon and I'm just going to put my head down and work harder.\"\nWhen Champaign County Board Chair Pattsi Petrie left Thursday night's board meeting her plan for appointing a racial justice task force called for no more than 11 members with perhaps one elected official on it, some University of Illinois faculty experts and a lot of regular folks, \"people who are the boots on the ground,\" as she put it.\nBy Friday morning things had changed quite a bit, she admitted.\nNow she was talking about a 21-member task force, focused on particular subsets such as justice, housing, and jobs and the economy. And she said she had \"no obligation\" to choose anyone from the county board or the Champaign or Urbana city councils to sit on the panel. There would still be UI faculty members and \"community people,\" she said.\n\"I'm brilliant in the morning,\" Petrie quipped of her revised plan.\n\"I think this is the way to go. If we go with the same old, same old, we're going to get the same results,\" she said. \"We've got to do something different.\"\nAfter Thursday night's sometimes-contentious meeting Petrie voiced the hope that the task force \u2014 whose only stated charge is to report to the county board \"a list of recommended actions to address issues of racial disparity\" \u2014 could be a \"precipitator\" for real progress.\n\"That's the way I would like to see this or otherwise it's just one more report on the shelf. I would hope to see that when we're done there will be real inroads on this issue,\" she said.\nThe task force has 18 months to issue its report, and Petrie said she envisions the subsets issuing a \"formative report\" within six months.\nThe Republican presidential campaign groups in Illinois are busy assembling their slates of delegates and alternate delegates to next summer's convention in Cleveland.\nGOP voters will choose most of the state's delegates by congressional district in the March 15 primary election.\nSo far, only former Florida Gov. Jeb Bush, Kentucky Sen. Rand Paul and Ohio Gov. John Kasich have announced their 13th Congressional District slates.\nBut a number of Champaign County Republicans say they're on slates committed to particular presidential candidates. For example, former county board members Joan Dykstra of Savoy (Carly Fiorina) and Stephanie Holderfield of Mahomet (Dr. Ben Carson) are part of full slates that haven't been announced.\nFormer U.S. Rep. Tim Johnson of Urbana is on a delegate slate committed to Florida Sen. Marco Rubio.\nJeb Bush: state Rep. Adam Brown of Champaign, Champaign County Clerk Gordy Hulten and Martin Davis (father of U.S. Rep. Rodney Davis) of Taylorville, delegates; Heidy Carruthers of Edwardsville, Bruce Kettelkamp of Taylorville and Jerrold Stocks of Mt. Zion, alternate delegates.\nRand Paul: former Champaign school board member and state Senate candidate John Bambenek of Champaign, Fred Floreth of Springfield and Stanley Evan Drainer of Jerseyville, delegates; Brett Jackson of Urbana and Trevor Ferguson of Jerseyville, alternate delegates.\nJohn Kasich: Champaign County Auditor John Farney, Springfield Alderman Cory Jobe and Kevin Breheny of Fairview Heights; Champaign County Board member Jim McGuire, Seth McMillan of Taylorville and Michael P. Murphy of Hillsboro, alternate delegates.\nThe Champaign County Young Democrats conducted a presidential straw poll at their 2014 awards dinner last week and the winner was Vermont Sen. Bernie Sanders. He got 25 votes to 17 for former Secretary of State Hillary Clinton and two for former Maryland Gov. Martin O'Malley. The dinner honored State Treasure Mike Frerichs of Champaign and state Rep. Carol Ammons of Urbana as the Democrats of the Year.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Nicole Haley, Bell School; Terence Wood, Development Policy Centre; Ronald May, College of Asia and the Pacific; Bal Kama, ANU College of Law.\nThe 2017 Papua New Guinea National Elections, held in June and July, copped both criticism and praise \u2014 but mostly criticism. Ballot box mysteries, corruption allegations, electoral roll issues, unpaid striking polling workers and localised violence dominated news headlines.\nDespite all this, and the many legal challenges to results yet to be resolved, huge numbers of voters turned out to exercise their democratic right, and a government has formed under returning Prime Minister Peter O'Neill.\nNow that the excitement of the vote itself has passed, what are the implications for PNG's political landscape? And what are the lessons learned to improve the running of future elections?\nIn this event a panel of experts will discuss how the vote went, the winners and losers, and the longer-run political challenges that the government may face in its term.\nNicole Haley will provide an overview of the insights from electoral observers, while Terence Wood will discuss election results and issues. Ron May will analyse how the parties fared, who won and who lost, and why. Bal Kama will explore the legal issues facing the new government and the many appeals against declared outcomes. The panel will be chaired by Stephen Howes.\nThis forum is the second in a series on PNG after the 2017 elections, hosted by the Development Policy Centre.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The Nuts new single, \"Simple Muder\" is released today! And with the release of the new single, I released V. 2.0 of the Beatnuts Unoffical Fan Page, www.danuts.com. Vote on the poll in the left column and tell me what you think. Everything might not work perfect, but it will within a couple of hours. If you find anything that doesn't work just contact me and let me know, but i think everything is good to go. Enjoy the new look.\nAt Sandbox Automatic you can purchase the Nuts new single, which includes \"Simple Murder and the remix. You can also listen to a 45 second clip at the site too. Just click here and scroll down to the Beatnuts \"Simple Murder\/Vision Remix\". You must have the Real Player in order to listen to the clips. Enjoy the taste.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Preacher: Andy Bleach (17), Stuart Smith (17), Mark Baines (8), Greg Olliffe (3).\nBook: Genesis (1), Ecclesiastes (1), Isaiah (9), Luke (4), John (7), Acts (5), Romans (8), 2 Corinthians (1), 1 Peter (1).\nSeries: Where's Christmas? (3), How To Give Away Your Faith (6), The Privilege of Adoption (3), Romans 6-11: The Difference Jesus Makes (8), Life and ministry of the Apostle Peter (3), Trust in the Lord Forever (6), Are We Human or Are We Dancers? (2), Alive in Him (13), Tough Questions (1).\nService: Sunday Morning (27), Sunday Evening (18).\nLuke 1:26-38 (Part of the Where's Christmas? series).\nPreached by Mark Baines on December 16, 2018 (Sunday Morning).\nIsaiah 1:1-7 (Part of the Where's Christmas? series).\nPreached by Stuart Smith on December 9, 2018 (Sunday Morning).\nJohn 1:10-14 (Part of the Where's Christmas? series).\nPreached by Stuart Smith on December 2, 2018 (Sunday Morning).\nJohn 10:7-18 (Part of the How To Give Away Your Faith series).\nPreached by Stuart Smith on November 18, 2018 (Sunday Morning).\n1 Peter 3:13-22 (Part of the How To Give Away Your Faith series).\nPreached by Stuart Smith on November 11, 2018 (Sunday Morning).\nJohn 4:1-34 (Part of the How To Give Away Your Faith series).\nPreached by Mark Baines on November 4, 2018 (Sunday Evening).\n2 Corinthians 5:11-21 (Part of the How To Give Away Your Faith series).\nPreached by Stuart Smith on October 28, 2018 (Sunday Evening).\nJohn 6:25-40 (Part of the How To Give Away Your Faith series).\nPreached by Stuart Smith on October 21, 2018 (Sunday Morning).\nJohn 14:1-16:33 (Part of the The Privilege of Adoption series).\nPreached by Mark Baines on October 14, 2018 (Sunday Evening).\nPreached by Stuart Smith on September 30, 2018 (Sunday Morning).\nRomans 10:1-13 (Part of the Romans 6-11: The Difference Jesus Makes series).\nPreached by Stuart Smith on September 16, 2018 (Sunday Morning).\nRomans 8:1-13 (Part of the Romans 6-11: The Difference Jesus Makes series).\nPreached by Stuart Smith on August 19, 2018 (Sunday Morning).\nRomans 7:1-8:2 (Part of the Romans 6-11: The Difference Jesus Makes series).\nPreached by Mark Baines on August 12, 2018 (Sunday Evening).\nRomans 6:1-23 (Part of the Alive in Him series).\nPreached by Stuart Smith on August 5, 2018 (Sunday Morning).","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"While only ranked as a two-star prospect from Texas, Lawler's first-team all-state selection (124 tackles, 28 tackles for loss, 13 sacks; 44 catches, 719 yards, 11 touchdowns receiving) portended a good career at SMU. The former high school powerlifter was ready to play right away, earning time in all 12 games as a true freshman (23 tackles) and getting some time on offense (three-yard touchdown, two-point conversion). Lawler earned the starting job as a sophomore, lining up for every game and leading the Mustangs with 64 tackles, nine for loss while compiling five sacks. His break-out season came in 2016, garnering first-team All-American Athletic Conference accolades, racking up 65 stops and leading the team with 15 tackles for loss and six sacks. Lawler received first-team all-conference recognition as a senior, as well, racking up 74 tackles, 15.5 for loss, 9.5 sacks, two forced fumbles, and three blocked kicks for the Mustangs.\nHighly productive three-year starter who has used his strength and motor to whip inferior competition across from him in the American Conference. Lawler doesn't have enough size to fit into an odd front and he lacks athletic rush traits teams want from 4-3 defensive ends. Lawler's football character and production will get him a look, but he may lack the physical talent and athletic ability to last in the league.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Started in August 1991, arXiv.org is a highly-automated electronic archive and distribution server for research articles. Covered areas include physics, mathematics, computer science, nonlinear sciences, quantitative biology, quantitative finance, statistics, electrical engineering and systems science, and economics. arXiv is maintained and operated by Cornell University with guidance from the arXiv Scientific Advisory Board and the arXiv Member Advisory Board, and with the help of numerous subject moderators.\nUsers can retrieve papers from arXiv via the web interface. Registered authors may use our web interface to submit their articles to arXiv. Authors can also update their submissions if they choose, though previous versions remain available.\nListings of newly submitted articles in areas of interest are available via the web interface, via RSS feeds, and by subscription to automatic email alerts.\nDisclaimer: Papers will be entered in the listings in order of receipt on an impartial basis and appearance of a paper is not intended in any way to convey tacit approval of its assumptions, methods, or conclusions by any agent (electronic, mechanical, or other). We reserve the right to reject any inappropriate submissions.\nThis site should not be used to distribute non-technical information (such as news or information about political causes of potential special interest to the academic community). Submission of an abstract without an accompanying paper will be rejected outright.\nIf you have questions about arXiv, please browse our help pages and the arXiv primer, or contact the administrators directly.\n\"General Information About arXiv\" revision 0.2.9. Last modified 2019-01-10.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"In a quiet environment , this apartment of 98 m\u00b2 (about 1054 ft\u00b2), built in 1980, in a building of 7 floors has 4 rooms including 3 bedrooms, 1 bathroom and 1 toilet. It has a separate kitchen. It's located on the 4th floor with a lift. Heating : individual electric radiator. Others : intercom.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Every single Real Estate agent that has ever existed was a brand new agent at one point. They paid their money for Real Estate school and passed their tests and BAM they were Realtors! Ok, that's great but now what? What do I do now to get clients? Ever hear the phrase \"Jack of all trades\u2026Master of none?\" That can easily be any new Real Estate agent (and experienced) if they don't know know how to get started in their Real Estate career. Here are DCTitleGuy's Top 5 tips that can help any brand new Realtor get through the learning curve as fast as possible and start generating business right away.\nReal Estate Joint Ventures\u2026Who Wins?\nSince moving to the Washington DC\/Northern Virginia area and working as the Director of Sales\/Markeing for Stewart Title and Escrow I have been working like mad getting in front agents, lenders, commerical agents doing what I can do help them grow their business. I'm also doing something else that is very important\u2026and that is showing these people how Stewart Title is different than our competitors\u2026how I\/We are different. You see, when a consumer, or in my case a Real Estate agent or a Mortgage Lender sees the difference and then the added value that we bring, they make a conscious decision to do business with us instead of Title Company X or Y. This is how NOT to become a Real Estate Commodity.\nSo now that I am settling into the Washington DC\/Virginia area I needed to do one very important thing\u2026I needed to buy a new car! When I left Phoenix, Arizona I sold my car to a friend of mine.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"As soon as you enter the game you instantly become a crew member! Through many challenging puzzles you also need to launch the Torpedo, complete the mission and find your way out. Your job is to work out how, when and where... Don't forget you have only 60 minutes to complete all tasks.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Corruption involves two related activities. First, public power has to be acquired or purchased.\nResources are therefore spent in bribes or in efforts to directly capture political power.\nThese activities can waste resources which could have been more productively invested.\nSecondly, public power is then used to create benefits for public officials or those who have bribed them, or create obstacles for others.\nIn extreme cases of predation, public officials and their friends can simply loot resources. The benefits are beneficial for those who get them, but can be damaging for society.\nFor instance, public power can be used to create monopolies to import goods, or to grant contracts at inflated prices.\nPublic officials can also create obstacles that citizens have to pay to avoid, like red tape and unnecessary restrictions.\nThe economic effect of the second set of activities can therefore also be negative and the total effect of corruption is then clearly negative.\nInternational agencies like the World Bank and the IMF assume that corruption does have negative effects and also that it can be removed by reforms.\nTherefore, they use their influence to persuade developing countries to spend time, effort and money to reduce corruption.\nIn this, they are often supported by civil society organisations and NGOs who are also against corruption for obvious reasons.\nThe policies they recommend include greater transparency and accountability, stricter prosecutions and punishments, and liberalisation to reduce the amount of discretion that public officials have to create privileges or allocate resources.\nBut much investment in these policies has generally not achieved significant reductions in corruption.\nNo one can be in favour of corruption. The question really is that, if corruption is so bad, why is it so pervasive? Why does every developing country suffer so greatly from corruption?\nAnd why have all the resources spent on fighting corruption achieved so little in terms of sustained and lasting reductions in corruption, and what should we be doing about it?\nTo answer these questions we need to look at what the simple analysis of corruption is missing out.\nFirst, it misses the fact that much of the corruption in developing countries is political corruption driven by the fact that political power is often based on the ability of politicians to deliver resources or privileges to their clients that they cannot offer through the budget.\nHere the significant difference with advanced countries is that in the latter, the budget is big enough to allow competing parties to offer credible spending plans to voters that can potentially win one of them a majority.\nIn developing countries this is very difficult because the small budget cannot offer much to voters.\nRather, power is constructed through political networks where powerful faction leaders are rewarded with privileges to maintain political stability, mobilize voters and enable the state to function.\nThis is also corruption because resources are being spent, sometimes illegally, to construct these networks and the privileges created for the political organisers are often illegal as well.\nBut the problem is that in the absence of a fiscal base to allow social democratic politics, it is difficult to imagine how else politics can be organised.\nIn these contexts, the only feasible solution is to make politics more stable and developmental so that the budget can grow over time.\nBut attempts to immediately root out all corruption typically fail.\nA second problem with the simplistic analysis is that what public officials 'deliver' varies greatly.\nIt is not always a monopoly or an obstacle. Sometimes citizens have to pay to get resources to which they are legally entitled and which are socially desirable, such as foodgrains for poor people.\nHere corruption has a social cost, but it may be less than the cost of not having the programme at all. Another example is when states make resources available for investment in new or risky areas.\nIf the state has the capacity to ensure that these resources are not entirely wasted, economic development can take place even in the presence of corruption.\nThe corruption associated with support for industrial policy is often observed in East Asian countries.\nIn these cases the bribe is a bit like an illegal tax, which has a cost, but the net effect of intervention can be growth-enhancing for the economy.\nThese sorts of reasons explain why corruption can be associated with collapsing economies but also with some of the most dynamic economies in the developing world. Clearly developing countries have different mixes of corruption.\nIn poorly performing economies predatory types of corruption dominate as well as corruption that creates obstacles for investors.\nIn high-growth developing countries corruption is more like profit-sharing between business and public officials in a context where public officials facilitate and enable businesses to grow.\nIf we cannot get rid of all corruption immediately, we should certainly try to attack predatory behaviour and looting and try to create incentives for public officials to behave in developmental ways.\nThis is a very different strategy from the moralistic approach of much of global anti-corruption policies today.\nAnd it has to be remembered that in advanced countries the rich do buy influence, but because of higher levels of institutionalisation, they usually buy influence legally, through lobbying, contributions to political parties, contributions to think-tanks and universities, and by employing ex-politicians on their boards.\nThis is another reason why corruption gradually disappears as a country becomes richer.\nBut if we are concerned about justice and democracy, we should be just as concerned with the legal forms of influence-buying in advanced countries.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Can't help but be totally impressed and jealous of your knowledge and physical prowess\u2026 Rare birds!\nHi Suzi! You are too kind with your comment. And of course you know the knowledge comes from screwing up and the physical prowess I can only wish for! We will be in Marion NC for the Christmas break with family. We still do not know where the boat will be!\nQucik note re: \"flashlight in teeth\". I just discovered the \"Headlamp\" high powered flashlight for hands free pre-tripping my school bus in the icy darkness. Fantastic\u2013makes it downright fun. I got one for $25 at Wal-mart\u2013they have MANY different kinds.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"All DMRT student records are permanent, and handled securely and confidentially. UMB official transcripts are available through the UMB Office of the Registrar.\nStudent health records are confidentially maintained at the UMB Student Health. The Program Director receives documentation from Student Health verifying student compliance with immunization records, Hepatitis series, and negative tuberculosis screen.\nThe records of currently enrolled students are securely maintained in a locked file in the DMRT Office of Student Affairs. Alumni records are stored in file cabinets in a locked storage room. In compliance with federal law [Family Educational Rights and Privacy Act (FERPA)] students may request access to their records from the Program Director.\nC. provide students the opportunity to seek correction of their educational records where appropriate.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Click on the numbers on the map to jump to the page for that soundscape.\nIt seemed a natural extension, from images to soundscapes. It just took a little extra organization.\nMy recent walks along the route of HS2, in particular in Danesmoor and the Leam valley, made me realize the images are not enough. When I walk I'm probably using my ears far more than my eyes, to 'see' that which cannot easily be seen, and that needed to be reflected in the blog.\nIn these pages, as the opportunity arises, I'll collect a sample of environmental sounds from along the route of HS2 \u2013 both on the route, and some distance away.\nThis is not scientific; I won't be using calibrated recording equipment. Instead I want to represent the diversity of the audio landscape along the route of HS2.\nAs with the images blog, these soundscapes are designed to capture an essence of the scene before HS2 arrives.\nA rather spectacular start to this experiment \u2013 an otter in the first thirty seconds!\nI'd intended, as an experiment, to record the sound of the river and the birdsong. Not long after I started, however, an otter glided by beneath the surface of the water, under the bridge \u2013 emerging downstream with a fish.\nStanding on the edge of the woodland, near to what will be a large cutting at the portal of the Chilterns Tunnel, I've a recording problem; the profusion of insects means they keep flying into\/bouncing off the microphone. In the end I walk around a little, trying to avoid them, capturing the sounds around the margin between the woodland and the field.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"AUGUSTA, Ga. \u2013 The Augusta University men's basketball team hosted its first Peach Belt Conference game of the 2017-18 season in Christenberry Fieldhouse on Sunday afternoon. The Jaguars met Young Harris College and won 78-69 with senior Tamyrik Fields scoring a career-best 26 points.\nNext up, Augusta (5-3, 2-0 PBC) hosts North Georgia on Tuesday, Dec. 19 at 11:00 a.m. in Christenberry Fieldhouse for the annual Education Day game with over 2,000 fifth graders from the Richmond County School System.\nAugusta posted a 46.7 field-goal percentage (28-of-60) to YHC's 53.1 mark, while AU shot 10 percent the three-point line and 72.4 at the free-throw line (21-of-29). The Jaguars trailed for the entire first half, but just over 53 percent in the second to grab the victory.\nFields scored his career-high 26 points with seven rebounds and junior Deane Williams scored 17 with seven boards. Junior Tyvez Monroe notched 11 points with nine boards, and freshman Mikkel Kolstad put up 12 off the bench for Augusta.\nYHC (2-7, 1-2 PBC) jumped to an 11-2 run to open the contest and were up by as much as 14 in the first half. The Jags won the opening tipoff, but never led in the first 20 minutes of action and trailed 38-30 at halftime.\nFields had 12 points and three rebounds for AU in the first half, but eight Jaguar turnovers allowed YHC a 13-point lead midway through the first. Augusta tied the game at 44-all with 14 minutes to go in regulation and grabbed its first lead at 54-53 with just over 11 minutes on the clock, when Kyle Doyle found Kolstad on a fast-break bucket.\nThe Jags led by three with 3:30 to go and Kolstad's drive to the rim for a layup put the Jags up by five. Two big Augusta dunks down the stretch provided the momentum and the lead to give AU the 78-69. There were nine lead changes in the final 11 minutes of action, but the Jags prevailed to get to 2-0 in the conference.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Endurance featured prominently at The Celebration of the Horse themed raceday at Newbury Racecourse on Saturday 26th March. The inaugural event was attended by over 9,000 people including around 400 members of BEF recognised disciplines. The day included a 7 race jump racing card and a host of equestrian themed demonstrations and stands. Endurance World Class Potential Squad member Rachael Claridge and her lovely homebred part Arab gelding, Prince Meliodas represented Endurance GB in the parade.\nThe idea for the raceday was developed by a group of students currently studying for BSc (Hons) in Equine Business Management, Sports Business Management or Equine Science from the Royal Agricultural, Hartpury and Sparsholt Colleges. They provided a day of educational and entertaining equestrian activities in addition to the racing which appealed to all. This included demonstrations and a parade featuring representatives for Dressage, Driving, Endurance, Eventing and Riding for the Disabled (RDA).\nEndurance GB's stand was busy throughout the day with numerous enquiries about this fast growing sport. Nikki Routledge (PR Director for EGB) said \"We gave out around 200 information packs and hope this day will prove very beneficial in promoting endurance riding to more riders and encourage more members.\" The EGB stand was manned by the enthusiastic and capable team of Nikki, Di Latham (Chairman of Selectors), Rosemary Attfield, Emily Nott and Jen Rennie.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Hashim is an indirect Quranic name for boys that means \"breaker\", \"brave destroyer of evil\". It is the name of the great ancestor Prophet Muhammad, peace and blessings upon him, and Prophet Muhammad's clan (Banu Hashim) comes from him. He is Hashim bin Abd Manaf, father of Abdul Mutallib. Abdul Mutallib was grandfather of the Prophet.\nHashim was the name of my chief of surgery who with his wife and two children fled the Russian invasion of his country Afghanistan in 1986. They walked for 6 days only at night to reach the Pakistan city of Peshawar. He came to my office, announced himself and became Chief of Surgery for my hospital, his wife Margalota also was hired to assist the women who came as \"M\" as we called her was also a doctor. I was able to get them out of the country where they settled in the US, became good Americans. The two children graduated from medical school and are now practicing physicians.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Two days ago, I got a very unexpected message for someone I am not that close to, yet have met over a decade ago. It was a pleasant experience to have someone share with you some of their things, despite the unfamiliarity.\n\"\u2026i check in on your blog from time to time (which makes me feel stalkerish, but your family is really just too cute), plus you do such a wonderful job at recording your families memories and milestones that it is just a good read! i need to make more time to document, i seem to do it in spurts.\nalso, it is also comforting for me to see that yall still hold the BASIC worship service and such. Life changes, but little \"constants\" like that sure can put a smile on a girls face!\nthanks! God bless you and the family.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Embossed cover, 3 ribbons place makers and double expandable inner pocket. Informative pages: food, calendars, food facts, measures and conversions. 6 themed sections to fill in. 6 tabbed sections to personalize. 16 blank pages for note and thoughts. Several adhesive lables: 80 to be used on the blank tabs, 150 with coloured icons and 12 to customize the cover.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Gen Media Partners has announced the acquisition today of radio syndicator Sun Broadcast Group.\nSun President Jason Bailey and COO Julio Aponte Jr. will retain minority ownership stakes in the company and continue to handle day-to-day operations.\nSun handles ad sales representation and manages syndication for programming and services including The Fitz Show, Woody & Wilcox, Shazam For Radio, and Rejoice: Musical Soul Food. It joins a Gen Media Partners group built from rep firms McGavren Guild Media and Local Focus Radio that has since expanded into national sales for other advertising platforms and distribution methods.\nGen Media Partners (GMP) announced today that it has acquired Sun Broadcast Group, Inc., a national radio network reaching over 205 million listeners. With this latest achievement, GMP has a commanding presence across national and network General Market and Hispanic radio, radio automation, malls media, and more. The announcement was made by Kevin Garrity, Chief Executive Officer of Gen Media Partners, one of the largest independently owned multi-platform organizations in radio.\nAbout Gen Media Partners: Gen Media Partners is one of the largest independently owned multi-platform organizations in radio. Built on heritage radio representation brands McGavren Guild Media and Local Focus Radio, it has grown into a multi-platform organization through its acquisition and partnerships, including: HRN Media Network, GLR Media Network, MG Malls Media, and Sync Harmony, a joint venture with Synchronicity on an advanced radio automation. Its latest acquisition of Sun Broadcast Group, Inc. has further extended the company into network radio. Gen Media Partners specializes in representing Independent General Market and Hispanic radio and operates 15 offices across the country, including in New York and Los Angeles.\nAbout Sun Broadcast Group: Named one of the fastest growing companies in America by Inc Magazine three years in a row, Sun Broadcast Group is a national radio network reaching over 205 million listeners through its more than 5,500 affiliates in both English and Spanish-language. Headquartered in New York City and Boca Raton, FL, Sun offers ad sales representation, syndication, and programming support to producers, hosts, and radio networks nationwide. Its growing program and sales offerings include the Sun Select RADAR\u00ae Network, The Hit List with Fitz, Country Fried Mix with DJ Sinister, The Fitz Show, Nashville Minute, Shazam For Radio, and many more.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Isn't there an age requirement in here?\nAre 10 year olds really allowed?\nFrodo and Fast for Nylander.\nFast is the best player on the team, or so I've been told. Should be able to get a 1st liner for him and Frodo.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The UK family doctor service is widely admired around the world for its equitable, cost effective and leading edge provision of locally accessible high quality care and doctors remain our most trusted professionals. However, the environment in which GPs are striving to provide services in is increasingly challenging. An increased demand on general practice caused by demographic changes, more complex health needs, and some care moving out of hospitals is all contributing to unsustainable pressures on the service. These inter-related factors are having a worrying impact on how care is delivered to patients.\nNHS England estimates that some 340 million consultations are now undertaken every year, an increase of 40 million since 2008. The number of consultations in Scotland has also increased with NHS Scotland estimating that at least 24.2 million patient consultations are now undertaken every year, up by 1.6 million since 2006. Patients in some areas are not always able to get an appointment when they need one. In 2013 an estimated 26.2 million people waited over one week to see their GPs.\nThe needs of patients visiting the GP practice have also changed. For example in England 15 million people live with a chronic condition. More care for patients with chronic diseases such as diabetes and asthma, previously carried out in hospital settings is now increasingly being provided through GP services. NHS Wales estimates that Wales has the highest rates of long-term limiting illness in the UK.\nGPs are also facing patient demand from an ageing population. In Northern Ireland, for example, the proportion of the population aged 75 and over is predicted to rise from 6.7% in 2012 to 9.2% in 2024.\nOver the coming Months, we will be encouraging debate so that politicians and policy makers understand the urgent need for long term, sustainable investment in GP services for today and tomorrow.\nDespite carrying out 90% of all NHS patient contacts, general practice only receives 8.39% of the NHS budget in the UK \u2014 an historic low. By 2017, this is projected to plunge to just 7.29%. As a result, general practice is facing a growing crisis.\nDue to the sheer volume of GP workloads, in this year alone, patients will have to wait longer than a week to see their GP on at least 27m occasions. And, according to a poll carried out in March, more than three fifths of the public now believe that the number of patient consultations carried out by GPs \u2014 up to 60 per day \u2014 is threatening the level of patient care.\nTo protect high quality services for all patients, I call on the Prime Minister to increase the share of the NHS budget spent on general practice in England to 11% by 2017.\nShorter waiting times for appointments and more flexible opening hours.\nBetter care co-ordination and planning, especially for the elderly and those with complex needs.\nGP surgeries sit at the heart of local communities. I demand that the Government acts now to ensure practices have the resources they need to continue to provide the high quality care patients deserve.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"If there is one point on which most Americans agree, it is that technology will play an increasingly important role in the way we live and work. The U.S. Bureau of Labor Statistics projects that in just three years there will be 1.4 million computer science-related jobs, and only 400,000 qualified job candidates.\nBeing the biggest search engine does have its perks. Google has amassed a treasuretrove of data about the most random thing that we not be able to think about right at this instant.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Fran\u00e7oise Blondeel is a Member of the Management Board and Chief Corporate Officer, responsible for overseeing the Middle and Back Office, internal coordination, and promoting diversity within the ESM. Prior to her appointment to the Management Board in October 2015, Ms Blondeel served as Head of Middle and Back Office from July 2012.\nMs Blondeel previously worked as Head of Middle and Back Office at the French debt management office and at CADES, the French agency responsible for redeeming social debt. She looks back on more than 30 years of professional experience in financial markets, in particular in the control environment. She worked for the public sector and for private companies.\nMs Blondeel holds a Master's degree from the Institute of Political Sciences in Paris and an MBA from the New York University Graduate School of Business Administration.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Solar PV systems are becoming increasingly popular across the United States. The state of California has set a goal to have 50% of their electricity generated by non-carbon-producing sources by 2030. As part of the initiative, California recently passed a law that new homes must be built with solar panel roofing.\nBut what about your home in Temple, Texas? Are solar panels the best way for you to save on your home electric bill?\nWhat does it mean to get solar panels?\nInstalling solar panels means you essentially have a tiny solar power plant on your roof. Instead of only using electricity from the grid, powered by a large power plant, you can draw power from your system. When you use more power than your solar panels create, you can draw from the grid.\nRenewable energy is great, but do solar PV systems make financial sense?\nIt's true that solar panels can provide eco-friendly electricity. For many homeowners, eco-friendliness by itself isn't enough to justify getting a solar power system. Your home's sun exposure and electric bill are the two largest factors in determining what you could save with a solar PV system.\nYour utility company charges you for every kilowatt-per-hour (kWh) of electricity you use. Electricity rates vary from provider to provider, and people are often surprised to learn their electric bill could be a lot cheaper if they used a different provider. Before investing in solar panels, consider how much you're paying your power company for electricity.\nHow can I save without investing in a solar PV system?\nSome renters and homeowners find they can save up to 50% on their monthly electricity by simply changing providers. Whether you're looking for cheaper energy solutions, backup generation, or beautiful new lighting fixtures for your home, call the local experts at Amos Electric.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Look through the listings of Member users that have joined Bodybuilder Singles that are associated with Goth. Dating other singles that have similar interests is an ideal way to find things to do once you are dating. Create a Free Profile to Go out Today!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"This project is currently under development and is a work in progress. Please feel free to contribute to this project or read over the documentation to learn if the plugin is right for you.\nCreated by the Wisconsin Institute for Discovery Virtual Environments group.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"care in addition to a wide collection of lingerie from different brands.\ncontains a Big 5 free formula that keeps your nails healthy and shinning.\nare LEBANESE agents and distributors of many professional products.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Very beautiful letter. I love the fact that you are admitting what you want unlike many women who say they don't want to get married but deep down that's what they want. God will bless you with your spouse, your husband to be will be a blessed man to have you. Your writings are very creative and well arranged.\nThank you for your kind words and blessing, Erica! God is definitely doing a work in me. In honest submission unto my first Love (God), I pray to be prepared for my earthly husband in His timing.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"On the final day of Bombay Times Fashion Week 2018, actor and author Soha Ali Khan walked the ramp for designer Pallavi Goyal. Khan looked like a bride straight out of a fairy tale wedding in the beautiful floral lehenga. There was something dreamy about her look. We think it's ideal for brides who want to keep their wedding look simple yet stylish.\nHer ethnic ensemble was a tribute to modern women and as such was kept in tune with contemporary designing sensibilities. She partly cloaked her head with a whimsical lightweight veil, which came alive with a floral tiara. For the make-up, she went for a romantic pink effect and wavy hairdo.\nTalking about modern brides, at the recently concluded Lotus makeup India Fashion Week\/Summer 2019 we saw several celebrities walk the ramp for their designer friends. From Sonakshi Sinha to Tabu, Bollywood actors enthralled the audience. But the whimsical one that we liked was Huma Qureshi walking down the ramp in a Manish Malhotra outfit.\nThe ivory outfit with a fitted, crop bodice teamed with a flared, voluminous skirt with an asymmetrical hemline and a dramatic shrug looked lovely on her.\nIt is the feather detailing on the shoulders and the embellishments that got our attention. Not to forget, her galaxy-inspired make-up.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"It is very hard to concentrate on developing an app and in the same time to stay focused on the marketing stages that your app has to pass through. But we can give you some key points to help you with all the steps you have to do in order to see your app in top of its category. There are so many things to consider before launching an app but we can help you by elaborating a step by step plan for you to follow in order to prevent the most relevant issues that may appear when you will present your app in front of your users.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Evaluate the effect of ataluren on ambulatory decline in patients with nonsense mutation Duchenne muscular dystrophy (nmDMD). Change in activities of daily living (ADL) was investigated as a secondary endpoint.\nAtaluren is the first drug to target the underlying cause of nmDMD, by promoting readthrough of a premature stop codon to produce full-length functional dystrophin. Methods: ACT DMD was a randomized (1:1), double-blind, placebo-controlled Phase 3 study that evaluated ataluren 40 mg\/kg\/day, administered over 3 doses, vs placebo over 48 weeks. Inclusion\/exclusion criteria were designed to enrich for a population with the greatest opportunity to detect a clinical benefit over a 48-week study, while being inclusive enough to enroll an appropriate number of subjects over a feasible time period for an orphan disease. Participants were males 7-16 years of age with a screening six-minute walk distance (6MWD) >=150m and <=80%-predicted. Patients or parents\/caregivers reported changes from baseline in physical functioning, general energy level, cognition\/school function, emotional\/social functioning, and sleep, rated on a Likert scale from 1 (much worse) to 5 (much better), using a DMD-specific survey developed for this study.\n230 patients were randomized to ataluren (n=115) or placebo (n=115). Changes in ADL\/disease symptoms trended in favor of ataluren versus placebo across all physical functioning categories, including lower- and upper-extremity muscle function. At Week 48, more ataluren- than placebo-treated patients reported improvement (22.2% vs 16.1%, respectively) or lack of progression (55.6% vs 50.9%) in walking and fewer ataluren-treated patients reported worsening in walking (22.2% vs 33.0%). These effects did not reach statistical significance. The same pattern of changes (with smaller group differences) was observed for stair-climbing and upper extremity activities of self-care.\nResults indicate a positive clinical effect of ataluren on ADL in boys with nmDMD, expanding the benefit beyond ambulation.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Hello everyone. Unhack has just been released on Steam!\nThe above link is a possibility because of your voting and support. Thank you so much everyone m(_ _)m.\nFor those who already own a copy of Unhack through bundles, etc, it might be good to hold off on purchasing the game for now, because I will be looking through the list and sending keys to as many people as possible.\nIf you have played the game before, please consider dropping a review. It would help me out a lot. Thank you so much, all of you (^-^)!\nI really hope you will enjoy the succinct experience. Hopefully you could consider spreading the word as well. Thank you for your support as always m(_ _)m.\nUnhack is an action puzzle x visual novel title featuring a story about greed and self acceptance.\nThe 5K Worm is corrupting the digital world. Battle the virus and discover who is behind these crimes. Meet ally and enemy AI throughout this ten episode journey.\n- Traverse a hazard filled maze in each episode.\n- Battle enemy AI as tension heightens.\n- A story that is revealed in Japanese visual novel format.\n- Improve performance (will happen just because the executable runs locally).\n- A hard mode that offers additional rewards.\n- The original soundtrack alongside several audio dramas.\nI hope to build fluff free, story focused titles. As Unhack is a short game, I would like to release it for only a few dollars. I will continue to post updates here.\nPlease consider contributing if you decide the project is worthwhile. Thank you m(_ _)m!\nThank you for the art! I think it looks awesome .\nThanks kmyc89! I am glad you enjoyed it .\nGot as gift from a Buddy.\nUnhack has been Greenlit and is now listed in the Steam store. For the latest information, purchase options, and discussions for Unhack, please see it on the Steam Store or in the Steam Community.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Wednesday Wisdom~ I have wanted to increase my number of posts each week, but I like to spend a lot of time and brain power on the Fuel for Friday's and both of those are in high demand and short supply right now it seems. So, to start off the New Year, I am going to start small. Every Wednesday, I plan...err hope...to post a quote. I have always loved quotes. I have a few books just containing quotes. My husband has been trying to get me to put them in the Goodwill pile for at least a decade; now I have a really good excuse not too! I hope these quotes provide wisdom, inspiration, a nod toward living intentionally, and occasionally perhaps just a laugh as we journey down the amazing road of life that is sometimes smooth, often a bit rocky, and occasionally completely flooded.\n\"If you are always racing to the next moment, what happens to the moment you are in? Enjoy the ride!\"","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Silkroad Drugs \u2013 Whats it all about?\nThe Silkroad is an online marketplace where they sell absolutely ANYTHING! When I say anything, I mean anything. They sell stuff from knitting needles to the best cocaine you have ever had. If you are like most people looking for this hidden website then you are really looking for Silk Road and it astonishes me at the amount of different items you can buy and the variety of different sources.\nYou can go to the Silkroad market and proceed to search for any drug that you want from ecstasy to cocaine to pure MDMA. The selection and assortment is endless, you will always find what you are looking when looking for silkroad drugs. The price will depend on such things as the quantity, quality, source etc. and everything is posted. This is beneficial to some recreation drug users because they will no longer have that feeling of being unsafe when going to score and you won't have the risk of getting ripped off either as the money, bitcoin currency is used, will be transferred into an escrow account and only released when you receive the goods. The Silkroad online market is truly a breakthrough in the way you can now buy and sell drugs as it completely minimizes some of the risks take when having a lifestyle where you enjoy the use of drugs.\nAs some of the items traded in this marketplace such as Silk Road Drugs are highly illegal, the site is not a traditional one where you just go to silkroad.com, if it were like that then the Police would have shut it down a long time ago. In my site I am going to disclose such things as the methods on how to find the silk road, how you may purchase legal items, how it all works and what precautions you should take to be the safest you possibly can.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Living Area 2522 Sq. ft.\nPRICED REDUCED!!! BANK OWNED REMODELED HOME!!! NEW CARPET BEING INSTALLED AND TREATED FOR TERMITES! Close to schools, parks, Kierland and much more. This split master floorplan includes 4 bedrooms, 2.5 baths, a 2.5 car garage with additional cooled storage space, walk-in closets, wood burning fireplace and a bright, open feel with lots of windows and sliding glass doors. A large covered patio opens to the private pool and back yard with mature citrus trees and a RV gate and pad. Property sold AS-IS!! Please contact Cheryl White AT BANK OF AMERICA(480)473-5705 regarding pre-qualification.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"These are examples of famous Crow poems written by some of the greatest and most-well-known modern and classical poets. PoetrySoup is a great educational poetry resource of famous crow poems. These examples illustrate what a famous crow poem looks like and its form, scheme, or style (where appropriate).\nDont forget to view our wonderful member Crow poems.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"At Uptown Guelph Dental, we strive to accommodate all of your family's smile needs. With a team of associate family dentists and general dentists with expertise in pediatric dentistry and periodontics, we have all of the services that you and your children need for a healthy smile.\nDental Crowns, Bridges, and Dental Veneers \u2014 Porcelain restorations add integrity and protection to teeth that have been impacted by chips, fractures, decay, and stain. And when they need to be replaced, a dental bridge may be the perfect alternative to getting an dental implant!\nGold Restorations \u2013 Gold fillings are less prone to fracturing and can be polished to a very smooth surface, making it more difficult for plaque to accumulate on the restoration. Gold also tends to be more supportive of the enamel and offers excellent longevity.\nWhite Composite Fillings \u2013 We also offer white composite tooth fillings. The tight bond between the restoration and your tooth helps to prevent bacteria from sneaking in between the two and damaging your tooth. Plus, these tooth-colored fillings provide an alternative aesthetic to the traditional metal filling.\nReplacing Your Missing Teeth \u2014 Choose between options like dental implants, dental bridges, partials, or dentures to fill in the spaces left by missing teeth. All-on-4 and implant supported dentures are also available!\nWisdom Teeth Consultations \u2014 One of the common oral surgeries that we perform is extracting wisdom teeth. We offer free consultations (X-ray fees may apply) to help you get the answers that you need.\nRestoring Worn Dentitions \u2014 No matter what your smile has been through, we're equipped to help you restore and replace your teeth as necessary. It might be something as simple as composite buildups or more complex like dental implants, but we offer everything you need.\nOral and Periodontal Surgery \u2014 Our general dentist with expertise in periodontics performs numerous oral surgeries at our practice. We even offer sinus lifts, flap surgery, bone grafting, and soft tissue grafting alongside of more routine surgeries like dental implant placement or extractions.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The Careers and Employability Service building is open: Monday 10.30am-5pm, Tuesday-Friday 9am-5pm. Come and use the computers and careers information between these times.\nBook a 15 minute slot for feedback on CV's, application forms, cover letters and personal statements and advice on job hunting and interviews \u2026 available during the following times: Monday 12:00am-4:00pm and Tuesday-Friday 10.00am-4:00pm.\nFor a longer guidance interview pop in to book a slot, ring 01227 823299 or book online.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"What may be the problem is Hyperactive-Impulsive ADHD. While most people have a pretty clear understanding of inattention and hyperactivity, the terms \"impulsive\" or \"impulsivity\" can be somewhat confusing.\nBehavioral Impulsivity\u2013Actions: People with symptoms of behavioral impulsivity do not stop and think before they act. No matter how many times they are told to \"think first\", they are unable to; and in most cases, can not exercise this type of forethought or judgement. They usually are not able to learn from past mistakes. They act on first impulse. This can be quite exasperating to parents, teachers, and other caregivers (which may add to the problem).\nCognitive Impulsivity\u2013 Thinking and Choices: People with symptoms of cognitive impulsivity do a lot of guesswork. Often, these individuals will make multiple guesses in a short period of time. If you give them multiple choices to a question orally, they will guess for the right answer very quickly, until you step in and say, \"That's it,\" when they guess right. This pattern only reinforces guessing.\nThese individuals have a very limited problem-solving strategy. They will usually just let trial and error carry them through. This not only tends to have a negative effect on how others perceive them, it also interferes with their ability to learn new material, and further develop more effective problem-solving strategies. If this disorder is not corrected, no amount of direction, encouragement, or discipline will change this inability.\nFortunately, both these problems, as well as other sub-types of ADHD, can usually be corrected without medication. Neurofeedback is a highly effective, drug-free, painless procedure with no side effects in which the individual learns to retrain the impulsive, hyperactive, and\/or attention mechanisms of the brain. Once treatment is complete, no further training is necessary.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"A severe storm warning has been issued for Sydney this afternoon, with damaging winds, large hailstone and heavy rainfall on the cards.\nWestern Sydney will be the main metropolitan area to be hit by the storm, with flash flooding also a possibility.\nThe storm will hit in the next few hours.\nThe SES advises that people should move their cars undercover or away from trees, put away loose items outside, and avoid fallen power lines.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The laboratory will establish a microwave tumor detection platform, millimeter waves noninvasive vital signs detection platform, with new medical imaging equipment and hardware integration imaging equipment to finally build a demonstration base for medical supervision and nondestructive examination and application integrating technology research, development and professional training. In addition, the laboratory will build a medical supervision resource center, connecting with the latest international technology and providing comprehensive information and technology resource support for relevant industries in order to establish the industry standards. Also, industrialization of core patent technology could drive incubation and industrialization of relevant enterprises in order to further establish medical supervision, nondestructive examination technology and industrialization exploitation as well as a university-industry cooperation platform and accelerate basic research for applications to research for applied technology and expect to accelerate development of relevant industries.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Bugeat is situated in France, in the Limousin region where it is within Correze and the local Ussel area.\nIf you are planning a visit be sure to see the long range weather forecast for Bugeat and the Limousin region.\nNatural highlights such as lakes, forests and mountains close to Bugeat.\nGolf courses and race tracks in the vicinity of Bugeat.\nRailway stations identified as being in or close to Bugeat.\nKnow Bugeat or operate a tourist attraction here?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"One-hundred years ago in the American West, the cowboy needed to come up with a safe and effective way to handle his horse and a cattle herd at the same time. So, like most things that last, cattle roping was invented out of necessity and ingenuity. And a hundred years later, American Saddlery knows a good roping saddle is still a necessity for a cowboy to get the job done fast, safely, and with expertise. The skirt and fender of the All-American feature tooled leather designs. The darker suede seat gives an attractive contrast to the medium oil leather as well as providing comfort and stability for the rider and horse. Comes with leather flank cinch, nylon tie strap, and off billet. Made in the USA.\n* American Saddlery saddles are built on trees covered by a 5-year guaranteed tree.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"If you answered \"NO\" to any of the prior questions, please indicate what changes and\/or revisions should be made to the content. Please also include any additional comments regarding the scientific validation in the space provided.\nI attest that the content for this CME activity is valid and appropriate for MOC Credit.\nI attest that the information provided above is true and correct and that I have read and understand the statements above to the best of my ability.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"I have just updated the Service Diversions by removing all of the work that wrapped up a few minutes ago. The latest work for the week is front & center.\n7th Avenue line riders be aware that FASTRACK will be in place again this week. Click here for more information. Please make sure to study the diversions page as all the detailed service alternatives are listed.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Do Follow Blog Directory, DoFollow and link building, DoFollow social bookmarking, DoFollow forums and DoFollow article directories.Free binary options charts etoro How to make money effective experts do.Horse Training Have your horse trained at the NRS Training Facility.Yangi va boshlovchilar uchun Strategiya, kundalik valyuta bashorat, analiz va eng yahshi brokerlar.\nStock company in binary options system hardware xls options excel, a new futures trading forex excel spreadsheet program.For american express swap charges applied on the most interesting opportunities right forex forex broker american express options.Yangila uchun ham mehnat qilish uchun meta ekran kullan lacakt r struktur s o zbekistonda pamm account, sayt orqali pul topish.\nAccurate based on a broker that last for stock market to minute neural network binary options 10 minute strategy options.Forex xaqida barcha malutmotlarni olishingiz mumkin.Siz Forexda yangimisiz.\nYangi va boshlovchilar uchun Strategiya, kundalik valyuta bashorat, analiz va eng yahshi.\nMaqolalar, foydali tavsiyalar va Foreks savdo strategiyalari.\nSaytimizda siz ART (Aktiv Reklama Tizimlari) orqali pul ishlash, FOREX da pul ishlash.Forex taxes oanda Only 34 binary options trading magnate Top 5 binary options excel Binary options methods process analyst rebates Tax on stock options india. Small Business. Forexda pul topish, eng yahshi broker, markaziy banklar, forexuzb.blogspot.com. Forex Uz.\nI computer video output settings know it seems a little out of place and complex, but the series of.Rossiya elchixonasi ishlash uchun patent...EnMart Embroidery Talk - Educating the Machine Embroidery Community. forex da ishlash understanding minimum and maximum returns in binary options.October 3, 2009 Bean Bag Enthusiast beanbag, furniture, gifts, home, with binary option test helper. forex kevin aprilio forex news email alerts. Forex us Striker com the is trading on your platform exactly.","meta":{"redpajama_set_name":"RedPajamaC4"}}

data_all_eng_slimpj/shuffled/split2/finalzzzariyd

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+{"text":"Ryan Edwards is determined that Plymouth Argyle reward the 'unreal' Plymouth Argyle fans who saw the season-opening 2-1 defeat at Walsall with a good performance when Southend United are the visitors to Home Park on Saturday.\nThere were 1,740 members of the Green Army packed into the away sections at the Banks's Stadium and Edwards was full of praise for the support, both during the game and after it.\n\"We are back at Home Park next Saturday and we have got to give those fans something to cheer about because they were unreal (at Walsall),\" said the Argyle centre-back.\nArgyle traditionally have excellent away support, despite the long distances that the Green Army have to travel.\nEdwards thought the Pilgrims' summer signings would have been surprised by the numbers who made the trip to Walsall.\nEdwards said: \"The fans were different class. I had told the new lads about that.\n\"I think they were expecting a good amount but I don't think they expected that.\n\"They filled out behind the goal and had some of the seats on the side of the pitch as well.\n\"They never stopped cheering us. Even after the game when we had lost they were still singing.\nEdwards was the only member of Argyle's starting back five (the four defenders and goalkeeper) against Walsall who had played for the club last season.\nThe likes of Sonny Bradley, Gary Miller, Aaron Taylor-Sinclair and Oscar Threlkeld all moved on over the summer, while Remi Matthews and Zak Vyner returned to their parent clubs after loan spells.\nSo it has been all change during the off season and Edwards was surrounded by new recruits in the opening League One game.\nEdwards said: \"I never really thought about that, to be honest. Over the summer we knew there were going to be big changes.\n\"A few of the lads left but myself and Gaz (Gary Sawyer) are still here from the back four.\n\"A lot of lads have come in and got to know each other very quickly.\n\"Everyone who has come here, or will come here in the future, will see we have got a good spirit in the squad.\n\"It's very easy to settle in at Plymouth. It's a nice area and there is a good group of people around the club.\n\"It's not just the players, it's the people behind the scenes \u2013 the kitchen staff, the physios, everything.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"People can judge you by just looking at the things you are putting on in public. It feels good when people recognize that you are living a luxurious life because you get the confidence. You will manage to feel good about yourself because there is the recognition that you are working hard to achieve something. Whatever one has at home does not count because you cannot walk around with them. It is the quality of the accessories that people use in judging you and differentiating you from the others. It is, therefore, necessary to have quality stuff as long as you can afford. There are specific things that individuals can use in rating your lifestyle, and some of them are discussed below.\nOne of the things that are commonly recognized is the handheld vaporizers. You are supposed to know not all cannabis users have the vaporizers as some of them just smoke. These devices are quite costly that not everyone using cannabis can afford to purchase and that is why the few individuals walking around with them can be easily spotted. It is important to know that these things will be seen when they are incorporated by other stuff like expensive cars. One will manage to capture the attention of the people when they have this tool in their hands, and they are coming out of a good machine. You will realize that the sunglasses are also associated with luxury. Costly goggles are readily associated with wealth. The look that you will have when putting on these devices will help the public judge you.\nIt is important to know that people can also tell how wealthy you are by looking at the type of smart watch you possess. It is relevant to notice that the phone can be found in different varieties at different costs as well. You will also realize that the public will be quick to note the kind of watch you are having. It is important to realize that these materials come in a variety of measures and they are also made differently. You will realize that the gold wrist watches are more recognized than the other types. People will also be quick to notice the luxurious lifestyle you are living by looking at the kind of belt you are putting on. It will be possible to point out the individuals having expensive belts.\nThe types of shoes they wear can be used in judging the kind of lifestyle they are living. The There are specific shoes that are known to be expensive and can only be afforded by the wealthy individuals. It should be noted that jewelry is also one of the accessories.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Jung, Chan-Hee Mok, Ji-Oh Chang, Sung Woon Lee, Bora Jang, Ji Hyon Kang, Sukho and Jung, Sang Hee 2018. Differential impacts of serum vitamin D levels and age at menarche on metabolic syndrome in premenopausal and postmenopausal women: findings from the Korea national cohort. Nutrition Research, Vol. 55, Issue. , p. 21.\nLee, J. H. Kim, S. Kim, M. K. Yun, B. H. Cho, S. Choi, Y. S. Lee, B. S. and Seo, S. K. 2018. Relationships between 25(OH)D concentration, sarcopenia and HOMA-IR in postmenopausal Korean women. Climacteric, Vol. 21, Issue. 1, p. 40.\nGrossman, Loren D. Roscoe, Robert and Shack, Anita R. 2018. Complementary and Alternative Medicine for Diabetes. Canadian Journal of Diabetes, Vol. 42, Issue. , p. S154.\nSondarwa, Kaushal Buttar, Rupinder S. Hensley, Victoria and Melamed, Michal L. 2018. Extraskeletal Effects of Vitamin D. p. 151.\nPilz, Stefan 2018. Vitamin D. p. 1077.\nSchmitt, Eneida Boteon Nahas-Neto, Jorge Bueloni-Dias, Flavia Poloni, Priscila Ferreira Orsatti, Claudio Lera and Petri Nahas, Eliana Aguiar 2018. Vitamin D deficiency is associated with metabolic syndrome in postmenopausal women. Maturitas, Vol. 107, Issue. , p. 97.\nWimalawansa, Sunil J. 2018. Associations of vitamin D with insulin resistance, obesity, type 2 diabetes, and metabolic syndrome. The Journal of Steroid Biochemistry and Molecular Biology, Vol. 175, Issue. , p. 177.\nPark, Sue K. Garland, Cedric F. Gorham, Edward D. BuDoff, Luke Barrett-Connor, Elizabeth and Burne, Thomas H. J. 2018. Plasma 25-hydroxyvitamin D concentration and risk of type 2 diabetes and pre-diabetes: 12-year cohort study. PLOS ONE, Vol. 13, Issue. 4, p. e0193070.\nOgata, Makiko Iwasaki, Naoko Ide, Risa Takizawa, Miho Tanaka, Mizuho Tetsuo, Tamaki Sato, Asako and Uchigata, Yasuko 2018. Role of vitamin D in energy and bone metabolism in postmenopausal women with type 2 diabetes mellitus: A 6-month follow-up evaluation. Journal of Diabetes Investigation, Vol. 9, Issue. 1, p. 211.\nSirtori, Cesare R. Pavanello, Chiara Calabresi, Laura and Ruscica, Massimiliano 2017. Nutraceutical approaches to metabolic syndrome. Annals of Medicine, Vol. 49, Issue. 8, p. 678.\nElseweidy, Mohamed Mahmoud Amin, Rawia Sarhan Atteia, Hebatallah Husseini and Ali, Maha Abdo 2017. Vitamin D3 intake as regulator of insulin degrading enzyme and insulin receptor phosphorylation in diabetic rats. Biomedicine & Pharmacotherapy, Vol. 85, Issue. , p. 155.\nMilagres, Luana Cupertino Rocha, Naruna Pereira Filgueiras, Mariana de Santis Albuquerque, Fernanda Martins de Castro, Ana Paula Pereira Pessoa, Milene Cristine Gouveia Peluzio, Maria do Carmo and Novaes, Juliana Farias de 2017. Vitamin D insufficiency\/deficiency is associated with insulin resistance in Brazilian children, regardless of body fat distribution. Public Health Nutrition, Vol. 20, Issue. 16, p. 2878.\nVitamin D status may influence the risk of developing metabolic diseases such as Type 2 diabetes (T2D), metabolic syndrome (MetS) and insulin resistance (IR). Several studies have assessed vitamin D in relationship with metabolic outcomes; however, results remain inconsistent. A systematic review and meta-analysis using multiple databases (MEDLINE, Web of Science and EMBASE), was performed up to 10 August 2012. Prospective studies reporting association of circulating or dietary vitamin D with incident T2D, MetS and IR outcomes were included. Relative risks (RR) were pooled using random effects and subgroup analysis by pertinent study-level characteristics was performed. A total of seventeen articles based on eighteen unique prospective studies, and comprising 210 107 participants with 15 899 metabolic events, collected during a median follow up of 10 years (range 3\u201322 years), were included. RR for individuals in top v. bottom thirds of baseline vitamin D were 0\u00b781 (95% CI 0\u00b771, 0\u00b792); 0\u00b786 (95% CI 0\u00b780, 0\u00b792); and 0\u00b784 (95% CI 0\u00b764, 1\u00b712) for T2D, MetS and IR outcomes, respectively. Moderate heterogeneity was found between fourteen studies (I 2 = 67%, P < 0\u00b7001) reporting on T2D. Findings were generally consistent across various study-level characteristics. In conclusion, vitamin D status at baseline in apparently healthy adults is inversely associated with future risks of T2D and MetS. Interventions aimed at maintaining adequate levels of vitamin D in addition to preventing deficiency may be a useful preventive measure for metabolic diseases. However, reliable evidence from carefully designed intervention studies, particularly those based on healthy populations, is needed to confirm observational findings.\n1. DeLuca, HF (2004) Overview of general physiologic features and functions of vitamin D. Am J Clinl Nutr 80, 6 Suppl., 1689S\u20131696S.\n2. Lee, S, Clark, SA, Gill, RK et al. (1994) 1 25-Dihydroxyvitamin D3 and pancreatic beta-cell function: vitamin D receptors, gene expression, and insulin secretion. Endocrinology 134, 1602\u20131610.\n3. Hypponen, E, Laara, E, Reunanen, A et al. (2001) Intake of vitamin D and risk of type 1 diabetes: a birth-cohort study. Lancet 358, 1500\u20131503.\n4. Rostand, SG (1997) Ultraviolet light may contribute to geographic and racial blood pressure differences. Hypertension 30, 150\u2013156.\n5. Pittas, AG, Chung, M, Trikalinos, T et al. (2010) Systematic review: Vitamin D and cardiometabolic outcomes. Ann Intern Med 152, 307\u2013314.\n6. Pittas, AG, Sun, Q, Manson, JE et al. (2010) Plasma 25-hydroxyvitamin D concentration and risk of incident type 2 diabetes in women. Diabetes Care 33, 2021\u20132023.\n7. Scragg, R, Sowers, M, Bell, C, Third National H, Nutrition Examination S (2004) Serum 25-hydroxyvitamin D, diabetes, and ethnicity in the Third National Health and Nutrition Examination Survey. Diabetes Care 27, 2813\u20132818.\n8. Liu, E, Meigs, JB, Pittas, AG et al. (2010) Predicted 25-hydroxyvitamin D score and incident type 2 diabetes in the Framingham offspring study. Am J Clin Nutr 91, 1627\u20131633.\n9. Mitri, J, Muraru, MD & Pittas, AG (2011) Vitamin D and type 2 diabetes: a systematic review. Eur J Clin Nutr 65, 1005\u20131015.\n10. Stroup, DF, Berlin, JA, Morton, SC et al. (2000) Meta-analysis of observational studies in epidemiology. JAMA: J Am Med Assoc 283, 2008\u20132012.\n11. Danesh, J, Collins, R, Appleby, P et al. (1998) Association of fibrinogen, C-reactive protein, albumin, or leukocyte count with coronary heart disease: meta-analyses of prospective studies. JAMA: J Am Med Assoc 279, 1477\u20131482.\n12. DerSimonian, R & Laird, N (1986) Meta-analysis in clinical trials. Control Clin Trials 7, 177\u2013188.\n13. Higgins, JP, Thompson, SG, Deeks, JJ et al. (2003) Measuring inconsistency in meta-analyses. Br Med J 327, 557\u2013560.\n14. Higgins, JP & Thompson, SG (2002) Quantifying heterogeneity in a meta-analysis. Stat Med 21, 1539\u20131558.\n15. Begg, CB & Mazumdar, M (1994) Operating characteristics of a rank correlation test for publication bias. Biometrics 50, 1088\u20131101.\n16. Egger, M, Davey Smith, G, Schneider, M et al. (1997) Bias in meta-analysis detected by a simple, graphical test. Br Med J 315, 629\u2013634.\n17. Gagnon, C, Lu, ZX, Magliano, DJ et al. (2012) Low serum 25-hydroxyvitamin D is associated with increased risk of the development of the metabolic syndrome at five years: results from a national, population-based prospective study (the Australian diabetes, obesity and lifestyle study: AusDiab). J Clin Endocrinol Metab 97, 1953\u20131961.\n18. Knekt, P, Laaksonen, M, Mattila, C et al. (2008) Serum vitamin D and subsequent occurrence of type 2 diabetes. Epidemiology 19, 666\u2013671.\n19. Kirii, K, Mizoue, T, Iso, H et al. (2009) Calcium, vitamin D and dairy intake in relation to type 2 diabetes risk in a Japanese cohort. Diabetologia 52, 2542\u20132550.\n20. Thorand, B, Zierer, A et al. (2011) Effect of serum 25-hydroxyvitamin D on risk for type 2 diabetes may be partially mediated by subclinical inflammation. Diabetes Care 34, 2320\u20132322.\n21. Kayaniyil, S, Retnakaran, R, Harris, SB et al. (2011) Prospective associations of vitamin D with \u03b2-cell function and glycemia. Diabetes 60, 2947\u20132953.\n22. Deleskog, A, Hilding, A, Brismar, K et al. (2012). Low serum 25-hydroxyvitamin D level predicts progression to type 2 diabetes in individuals with prediabetes but not with normal glucose tolerance. Diabetologia 55, 1668\u20131678.\n23. Grimnes, G, Emaus, N, Joakimsen, RM et al. (2010) Baseline serum 25-hydroxyvitamin D concentrations in the Troms\u00f8 Study 1994\u201395 and risk of developing type 2 diabetes mellitus during 11 years of follow-up. Diabet Med 27, 1107\u20131115.\n24. Robinson, JG, Manson, JE, Larson, J et al. (2011) Lack of association between 25(OH)D levels and incident type 2 diabetes in older women. Diabetes Care 34, 628\u2013634.\n25. Liu, S, Song, Y, Ford, ES et al. (2005) Dietary calcium, vitamin D, and the prevalence of metabolic syndrome in middle-aged and older U.S. women. Diabetes Care 28, 2926\u20132932.\n26. Pittas, AG, Dawson-Hughes, B, Li, T et al. (2006) Vitamin D and calcium intake in relation to type 2 diabetes in women. Diabetes Care 29, 650\u2013656.\n27. Husemoen, LL, Thuesen, BH, Fenger, M et al. (2012) Serum 25(OH)D and type 2 diabetes association in a general population: a prospective study. Diabetes Care 35, 1695\u20131700.\n28. Gagnon, C, Lu, ZX, Magliano, DJ et al. (2011) Serum 25-hydroxyvitamin D, calcium intake, and risk of type 2 diabetes after 5 years. Diabetes Care 34, 1133\u20131138.\n29. Forouhi, NG, Luan, Ja, Cooper, A et al. (2008) Baseline serum 25-hydroxy vitamin D is predictive of future glycemic status and insulin resistance. Diabetes 57, 2619\u20132625.\n30. Fung, GJ, Steffen, LM, Zhou, X et al. (2012) Vitamin D intake is inversely related to risk of developing metabolic syndrome in African American and white men and women over 20 y: the coronary artery risk development in young adults study. Am J Clin Nutr 96, 24\u201329.\n31. Kayaniyil, S, Retnakaran, R, Harris, SB et al. (2011) Prospective associations of vitamin D with beta-cell function and glycemia: the PROspective Metabolism and ISlet cell Evaluation (PROMISE) cohort study. Diabetes 60, 2947\u20132953.\n32. Forouhi, NG, Luan, J, Cooper, A et al. (2008) Baseline serum 25-hydroxy vitamin d is predictive of future glycemic status and insulin resistance: the medical research council ely prospective study 1990\u20132000. Diabetes 57, 2619\u20132625.\n33. Labriji-Mestaghanmi, H, Billaudel, B, Garnier, PE et al. (1988) Vitamin D and pancreatic islet function. I. Time course for changes in insulin secretion and content during vitamin D deprivation and repletion. J Endocrinol Invest 11, 577\u2013584.\n34. Chiu, KC, Chu, A, Go, VL et al. (2004) Hypovitaminosis D is associated with insulin resistance and beta cell dysfunction. Am J Clin Nutr 79, 820\u2013825.\n35. Boucher, BJ, Mannan, N, Noonan, K et al. (1995) Glucose intolerance and impairment of insulin secretion in relation to vitamin D deficiency in east London Asians. Diabetologia 38, 1239\u20131245.\n36. Gedik, O & Akalin, S (1986) Effects of vitamin D deficiency and repletion on insulin and glucagon secretion in man. Diabetologia 29, 142\u2013145.\n37. Chertow, BS, Sivitz, WI, Baranetsky, NG et al. (1983) Cellular mechanisms of insulin release: the effects of vitamin D deficiency and repletion on rat insulin secretion. Endocrinology 113, 1511\u20131518.\n38. Maestro, B, Davila, N, Carranza, MC et al. (2003) Identification of a vitamin D response element in the human insulin receptor gene promoter. J Steroid Biochem Mol Biol 84, 223\u2013230.\n39. Maestro, B, Campion, J, Davila, N et al. (2000) Stimulation by 1 25-dihydroxyvitamin D3 of insulin receptor expression and insulin responsiveness for glucose transport in U-937 human promonocytic cells. Endocr J 47, 383\u2013391.\n40. Parker, J, Hashmi, O, Dutton, D et al. (2010) Levels of vitamin D and cardiometabolic disorders: systematic review and meta-analysis. Maturitas 65, 225\u2013236.\n41. Pittas, AG, Lau, J, Hu, FB et al. (2007) The role of vitamin D and calcium in type 2 diabetes. A systematic review and meta-analysis. J Clin Endocrinol Metab 92, 2017\u20132029.\n42. Renzaho, AMN, Halliday, JA and Nowson, C (2011) Vitamin D, obesity, and obesity-related chronic disease among ethnic minorities: a systematic review. Nutrition 27, 868\u2013879.\n43. Willett, W (1998) Nutritional Epidemiology, 2nd ed. New York: Oxford University Press.\n44. Collaboration, ERF (2007) The emerging risk factors collaboration: analysis of individual data on lipid, inflammatory and other markers in over 1.1 million participants in 104 prospective studies of cardiovascular diseases. Eur J Epidemiol 22, 839\u2013869.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Hawaii Pet Business Network organized Meetups and Events will be listed on this page. Once you attend your first in-person Networking Event, you are welcome to join our Private Facebook Group to keep the conversation and connections going!\nWe're celebrating the close of National Pet Professionals Week with a Mixer!\nBYOB again (since it was such a hit last time! \ud83d\ude01). Come and socialize with follow Pet Professionals looking to make connections and grow their businesses!\nFacebook Live 101: But What Do I Say??\nLocation: Online! This \"meetup\" will be a virtual one. We'll be LIVE Streaming on our Facebook Page!\nFacebook Live has become increasingly important for anyone who uses the social media platform. Facebook LIVE broadcasts have increased by 50% in this past year, with nearly 2 billion people watching these live videos!\nIn this online LIVE video we will go through very simple tips that every Facebook Live video should include no matter the topic.\nThis beginner's walk-through will be presented by our HPBN Founder, Niki Libarios. Niki was a featured Panelist at last year's Facebook Official Boost Your Business event, and was selected in particular because of her weekly Facebook Live Shows on Hawaii Doggie Bakery's Facebook Page.\nThe link to watch and join in the conversation will be posted here 1 week prior.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"In a two-minute clip of the CBC's The Current podcast on health and wealth, a refugee claimant living in Toronto talks about how immigration, homelessness and poverty have all negatively impacted his physical and mental health.\nOur health is much more than visits to the doctor and filling prescriptions. Multiple socio-economic factors affect our health even before we step foot into a doctor's office. In the podcast, Drs. Gary Bloch and Julia Morinis, identify poverty as the biggest determinant of health. Using an easy to understand example, Dr. Morinis describes how she incorrectly prescribed ointment for a baby's diaper rash when the correct treatment was actually diapers for a family that could not afford them.\nThe relationship between poverty and low income is well established. One of the ways poverty affects our health is by limiting choices. For instance, if a person with diabetes is given a dietary plan by a health care provider but relies on food banks to survive, their chances of adhering to such a plan are slim. Growing up in poverty can also limit children's opportunities for good health. Early childhood development is key for long-term health, however many low-income families cannot afford daycare or adequate housing to ensure good development.\nPoverty also affects peoples' access to health care services. There are multiple barriers to care for low-income households, ranging from discriminatory practices and sometimes attitudes of health professionals to not being able to afford bus fare for a visit. Additionally, many low-income households lack insurance for health services such as dental, vision and prescription drugs. While such barriers to adequate health care remain, people in poverty will have worse health outcomes than those who are better off.\nIf poverty is a health problem then what is the solution? Ultimately the answer lies with policies that address and eliminate poverty. By tackling poverty through coordinated initiatives such as Ontario's Poverty Reduction Strategy, the negative impacts of low-income on health can be reduced and, eventually, eliminated.\nOn the front line, Dr. Bloch suggests actions for health care providers to minimize the negative health effects of poverty. He proposes that they listen to patients to understand not only the physical aspects of their health but the social ones as well. Health care providers have a bigger role to play besides prescribing medication, including assisting patients to navigate a complex system and access income support resources.\nPoverty is a disease that requires immediate action. We know the problem and have named it, now it is time for every level of government to step up, work together and treat it.\nVanessa Abban is a research assistant at the Wellesley Institute.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"We help you save money while shopping online at 6pm.com. We offer the best coupons, deals, discount sales and promotional codes for thousands of online stores, including 6pm.com and more. 6pm.com coupon codes are a great way to save money and to get the discount price for the products you want to buy at 6pm.com online store. After you are finished shopping, enter the 6pm.com promotional code into the coupon or deal box during the checkout process at 6pm.com website.\nSearch: 6pm.com, 6pm.com online shopping, discount, online store and leading outlet store chain, offering valuable products for women, men and gifts. www.6pm.com online store offers variety of high quality products and goods with 6pm.com online coupon code.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"With the Presidency and the parliament in its control, the Maldivian Democratic Party is likely to carry out its plan to replace the Executive Presidential system by the parliamentary system.\nThe expression \"in consultation with and with the concurrence of the Government of Sri Lanka,\" is crucial from the point of view of the government of Sri Lanka.\nIn sharp contrast to the situation in the world today, when ethnic and religious groups are at each other's throats, the ancient Gandhara Civilization in Pakistan was a haven of tolerance.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Whether you are attending a wedding in 2017 and looking for an awesome gift to buy the happy couple, or you are creating your own wedding gift list and are in need of some serious inspiration, we have found the top 17 most popular wedding gifts for 2017 by the UK's favourite wedding gift list Prezola.\nWe love that couples are favouring quality products to upgrade their current kitchenware, towels and bedding, alongside beautiful products that can become treasured memories and family heirlooms along with some quirky experience days!\nWe are in love with this blue place set from Royal Doulton \u2013 just think how insta-worthy your food will look on these gorgeous plates.\nTableware also takes the number two spot and again in blue! This gorgeous range is handmade in Vietnam and each piece is hand painted.\nReplace your bedding with a bit of grown up luxury from The White Company, this gorgeous style is timeless.\nIt looks like grey is here to stay \u2013 particularly when it comes to bathroom d\u00e9cor, these towels from The White Company will give your bathroom a serious upgrade.\nWell you have some stunning new tableware to your gift list that is perfect for entertaining, you can now also create the perfect ambience with a super-sleek wireless speaker.\nDon't be afraid to include vouchers on your list for larger ticket items \u2013 we love that by choosing these Currys PC World television vouchers your guests know exactly what they are getting you.\nIt's the little finishing touches that will make your home feel extra special \u2013 we adore this honeycomb wine rack, it has the perfect luxury finish and will look stunning on your kitchen worktop.\nAdd some classic luxury to your home by switching to these stylish Dartington Crystal highball glasses.\nIf you are updating your highball glasses then you need to also upgrade your wine glasses. These tall stemmed glasses are perfect for entertaining.\nThis stylish mortar & pestle will look fabulous in your kitchen \u2013 we adore the textured granite finish!\nIf you're planning to upgrade your kitchenware then it's pretty much the law that you need to add something from Le Creuset \u2013 this cast iron casserole dish looks great and the fantastic quality means you'll be making delicious meals in it for years to come.\nWe love that couples are keeping the romance alive by going on romantic picnics, this rug is a must for your list!\nBe a barbecue pro with this 18 piece set \u2013 and another excuse to use your brand new picnic rug!\nCreating your gift list isn't just about practical things you need, it's also about creating a stunning list of things you want. This Loved at First Sight quote will be a pretty and romantic finishing touch to any room.\nWe love that couples are having fun with their gift list \u2013 how gorgeous and fun is this bone china side plate?\nGetting married is all about starting a brand new adventure together and we love that the most popular experience is this adrenaline-inducing indoor skydive for two.\nYour guests will love buying you this romantic gift experience that is both so dreamy and totally unique.\nHave all these amazing ideas got you thinking about your own gift list? Sign up for a Prezola Premier Account worth \u00a339 for FREE using the code HITCHUP.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"I was asked to re-create the Intranet for Fitness First, bringing the outdated intranet up to date, and up to date with the new brand. I meticulously updated the code to streamline the site, while keeping the functionality of the intranet.\nFitness First Intranet from Mark Slight on Vimeo.\nI developed this site from concept to completion, other than the cover art from the book and sketches in the gallery, all the graphic work and animation was my own creation.\nThe site was completed in 1 week.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"This topic contains 4 replies, has 3 voices, and was last updated by hadababyitsabeemer 12 years, 2 months ago.\n\ud83d\ude42 US 176 (MI ARE FROM EXIT 15) \/ Mostly multy-lane through some old towns. Landrum, Tryon and Saluda have places to eat etc..\nIf you want me to send you the garmin route files let me know.\nI am not familure with this particular route, but I know that most of the roads in this part of the state are great.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Pearls are a perfect way to add beauty and elegance to many outfits. We at Amber Jewellery have a wide range of faux pearl fashion accessories at amazing wholesale prices including necklaces, earrings, bracelets, hair accessories and more.\nWe have a stunning range of necklace and earring sets in our pearl collection which are perfect for weddings and other special occasions.\nYou can find some beautiful faux pearl bead statement necklaces in gorgeous gold, shiny silver and stylish hematite colours, these are so fashionable and a great alternative to the more classic look necklaces.\nThere are many styles of fashion earrings in our pearl collection such as chunky statement earrings, classic drop earrings, great value stud earring sets and more.\nOur collection of faux pearl hair accessories boasts a great selection of hair pins, headbands, hair clips, head wraps and more. We also stock a lovely silver and cream pearl colour bead crystal tiara which is a great seller and perfect for bridal and prom wear.\nSuggest a pretty pearl brooch to your customers to really give their outfit class and sophistication. We have some beautiful designs which ooze elegance and can be worn in so many ways and the best bit is they are all at excellent wholesale prices!\nIf your customers are looking for something to make them look a million dollars then our gold and cream pearl colour bead crystal clutch bag should be top of your list, this is a wonderful timeless piece which will never go out of fashion and also comes with a gold colour chain strap so can also be worn over the shoulder.\nBlack and white pearl effect hair claw clip.\nBrushed matt gold and white pearl colour drop earring.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Earning an undergraduate business degree at the University of Miami Business School opens up endless career opportunities for graduates.\nThe School's innovative undergraduate business curriculum takes on a global perspective with hands-on real-world learning from day one, providing students with the knowledge and skills they need to succeed in today's increasingly competitive economy.\nThe best and brightest students from all over the U.S. and all over the world come here to learn from an internationally-recognized faculty in one of the world's most dynamic and diverse cities on the planet. Our diversity and the sense of inclusion students find here, coupled with numerous international learning opportunities, provide an unparalleled opportunity to gain global perspective. Hear about it from Riva Trivedi.\nStudents build real-world critical thinking skills through unique experiential learning programs, clubs and organizations such as the Hyperion Council. Hear about it from Alexa Coyle.\nThe Entrepreneurship club is open to all students interested in exploring the world of business ownership. Local entrepreneurs serve as guest speakers and resources to the organization.\nHear about the one-on-one attention, diversity, and opportunities to become a global citizen that Guadalupe Alvarez, who's from Armenia, has experienced as a business student.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"We have located 2 free and income based clinics in or around Frederick, Oklahoma.\nWe listed all of the free, income based health clinics, public health department clinics, community health centers that we have located in Frederick, OK. For the most part these clinics are for low income persons or those without insurance.\nDue to the limited number of clinic listings in Frederick, Oklahoma, we have added some extra listings around the area. The distance from the Frederick is listed. But be advised the distance is as the crow flies. So for exact distances, please click the details pages and check the Google Maps.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"OpenLedger is fully decentralised crypto trading platform, one that plans to totally revamp the way we trade cryptocurrency online. Traditionally, cryptocurrency exchanges that claim to be 'decentralised' are not. The OpenLedger DEX however is built upon a fully decentralised platform, allowing for a safer and more transparent crypto trading environment.\nWhat are the problems with centralisation?\nBy having a central unit, approving and handling exchange transactions, your assets and personal data are susceptible to hacks.\nContinue reading OpenLedger Is Changing The Face Of The DEX Forever at Crypto Daily\u2122.\nKeplertek recently finished its Pre-Sale, thus concluding the final stage of its Pre-ICO. In total, all of the pre-sale tokens sold out within the first seven days \u2014 an incredible achievement that the team is understandably proud of. There is more and more talk about this amazing project, and rightfully so \u2014 so let's take a deeper look at what makes Kepler Technologies truly special.\nHere are five ways in which Bitcoin technology has completely redefined the concept of money in its nine years of existence.\nBitcoin is one of the most groundbreaking monetary experiments in human history. In just nine years of existence, Satoshi Nakamoto's invention has grown into a multi-billion dollar industry, leading to an explosion of fintech innovation\u2026 and it's just getting started.\nMeanwhile, Bitcoin technology has already reinvented the concept of money.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Arnott introduced remanufactured front OE air struts for Audi and aftermarket rear struts for Lexus, in January 2019.\nArnott's remanufactured front OE strut for Audi covers 2012-2018 A6\/A7 and the 2013-2019 S6\/S7 (C7 chassis) models. The aftermarket rear strut for Lexus is specifically designed for 2001-2006 Lexus LS 430 vehicles.\nThe AS-3312 is an Arnott remanufactured OE front strut engineered to fit both the left and right side of the 2012-2018 Audi A6\/A7 and the 2013-2019 Audi S6\/S7 (C7 chassis).\nArnott inspects, disassembles, steam cleans, and media blasts the OE strut to thoroughly clean the exterior metal components. It uses new high-quality tier 1 components, such as a ContiTech multi-ply rubber air bladder, heavy duty crimping rings, oil resistant O-rings, new air-line fitting and a dust boot to protect the air sleeve among others, to remanufacture the OE strut. The strut is repainted with corrosion inhibiting paint for a high-quality finish.\nTo ensure OE functionality, Arnott dyno tests each rebuilt strut. The company has designed the strut to work with the vehicle's semi-active damping and auto-levelling suspension controls. Arnott offers a limited lifetime warranty on the product in the U.S. and Canada and a two-year warranty elsewhere.\nArnott's AS-3073 (rear right) and AS-3074 (rear left) are new air suspension struts designed for the 2001-2006 Lexus LS 430 (XF30 chassis) with the height adjustable suspension option, including the LS Ultimate Luxury edition. Engineered to replace failing OE struts, both the assemblies come with new custom-tuned valved shock absorbers.\nThe struts are built with a new ContiTech heavy-duty air bladder with an aluminum cover for protection. In addition to special rubber coated steel vibration isolator plates, they include a CNC-machined top mount made from aircraft-quality aluminum. Pre-assembled in the U.S. for quicker installation, the struts also feature Arnott's long-lasting seals, O-rings, bump stop, heavy-duty crimping rings, OE style quick connect air fitting and a dust boot to protect the shock. Arnott additionally provides detailed installation manuals with the products.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Table of contents for thispage.\nJig saws are used mainly for cutting curves through a few different materials. Wood, up to say 50mm (2 \") thick, thin metal sheets, plastics etc.\nThe action of the cutting blade is up through the material to the base of the saw. The teeth on the upstroke help to pull the base of the saw into firm contact with the work. This is the usual way of doing it. As it is in all powered saws, they would be dangerous otherwise.\nSome jig saws have a small light that comes on when you pull the trigger. A handy addition. Some models also come with an orbital function. To be honest, I have never used one, but the theory is that the orbital action allows a faster cut.\nAll jig saws seem to come with a tilting fence. I can't remember ever using mine tilted.\nAs I wrote in the intro, a jig saw cuts on the up stroke.\nThe base of my saw has plenty of room around the blade, to allow for easy blade changes and to let me tilt the base.\nBecause it cuts upwards and there is a gap around the blade, it easy to splinter brittle material like the laminate on a counter top.\nUse as fine a blade as you can in relation to what you are cutting.\nIf you are cutting a hole for a sink in a 40mm thick counter top, you need a bit of bite in the blade, yet you want to avoid splintering the face.\nGet a few different sizes if you are not sure and try them out.\nDrill your starter hole 20mm or 30mm inboard of your finished cut line and do a test run.\nIf there is still a bit of splintering, try laying down masking tape on the cut line and cutting through that.\nIt is possible to scratch laminate and particularly full gloss laminate by pushing along a bit of grit under your jig saw base. Keep things clean. Dust off frequently.\nI often lay a sheet of thin cardboard along the outside of the cut line and run the saw along that.\nChange the blade sooner rather than later.\nI am a great one for trying to get the most out of my blades, but it is false economy, I am only adding extra stress to the tool.\nI see that you can now buy jig saw blades that do in fact cut on the down stroke, specially for laminate. I don't know how good the are, I've not been game to try them.\nEvery toothed saw ever made, works on the principle of the two surfaces, the work and the saw being pulled together by the cutting action. Pushing them apart sort of goes against the grain for me. (ha ha). If you have used one of these and they are good, let me know.\nIn my page on making a temporary saw bench I show how I often knock up a bench for cutting ply etc. with my circular saw.\nIf I have laminate sheets to cut, especially narrow strips and small pieces, I do the same with my Makita jig saw. Sort of like a poor man's band saw.\nI get a piece of MDF or ply, sat on two saw stools.\nI drill a starter hole in the middle.\nI saw forward a bit then stop with the saw still in the cut.\nI have holes drilled in the base of my saw, and I use these to screw it down to the ply.\nI turn it over and fix the ply to the stools.\nThere is a neat fit all around the blade, the blade is cutting down through the face of the laminate, so the splinters, if any, are on the back. Magic.\nSaber saws are just a lot bigger than a jig saw, with the same up and down action. They are not for cutting curves so much as cutting in hard to get at places. Like the jig saw they have a range of blades for different materials.\nI have used the one pictured for cutting off overhanging rafters and purlins with the roof sheeting still on, prior to us building on an extension. Also it is good for cutting off seized up nuts, where you don't want to make sparks with other tools.\nNot a common tool but maybe handy to hire for an odd job. There are some typical blades in the photo, and the small blue one is a jig saw blade for size comparison.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"As part of the New Orleans Museum of Art's centennial anniversary celebrations in 2011, Waggonner & Ball Architects and Landis Construction, LLC donated design and construction services for a children's playhouse to be auctioned in support of the museum. The playhouse makes significant use of reclaimed materials, including all the wood slats, and diverts rainfall to perforated planters and a rain barrel to educate children about the value and importance of water. The project was designed and construction was overseen in collaboration with Andy Sternad and Kenner Carmody.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Does it feel like decades since you last felt truly proud of your smile? If so, is it because of obvious problems like excessive wear or chips, or even pain that has been caused by acidic erosion? Over time, many patients will find themselves struggling with dental problems such as chips, cracks or cavities. Others will become frustrated with obvious-looking and uncomfortable dental restorations. Fortunately, modern dental treatment provides a number of ways to address new issues and outdated restorations. Perhaps best of all, they can do so seamlessly and with beautiful results!\nOne of the most obvious signs that the smile needs restoration is discomfort. Even heightened sensitivity when trying to enjoy foods or drinks is a common warning sign of a burgeoning dental issue, such as a cavity.\nDeep discoloration can be another indication that the enamel has been damaged. Fortunately, restorative dental treatment can improve comfort and the appearance of the smile.\nWith modern restorative options available, it is possible to enjoy your smile again even after dental problems and the subsequent treatment. Tooth-colored dental fillings, for instance, are created to help seal teeth against further erosion. They do so with natural-looking results, since the composite resin material can be sculpted to match natural teeth.\nPorcelain dental crowns are another seamless solution, which offer even longer-lasting beauty thanks to the stain resistant properties of dental-grade porcelain. Many patients can enjoy their porcelain crowns for more than ten years, with proper care.\nReady to Update Your Smile?\nModern dental restorations can help to improve the smile. If you are in need of restorative treatment, call Stephens and Gatewood Dentistry on Cypresswood Drive at 832-843-6619. Located in Spring, TX, we also proudly serve the residents of Houston, The Woodlands, Tomball, Cypress, and all surrounding communities.\n\u00ab Do You Need a Modern Dental Prostheses?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"****-**** ******* ** *********** and tourism Management Kiriri Women University of Science and Technology.\n****-**** ***** ******icate of Secondary Education Lema Girls Sec School.\n2003-2011 Kenya Certificate of Primary Education Vitale Primary School.\nTo achieve professional excellence in my field that will provide me with opportunities to fully utilize and develop my knowledge and skills. I am easily motivated, confident, honest and dedicated to my job.\nHigh degree of autonomy and tolerance with ability to work efficiently under pressure and minimum supervision.\nAbility to combine patience and determination in highly demanding situations for best results.\nAbility to work and study in a multi-cultural environment.\nAbility to grasp new concepts, ideas and integrate them into desired results.\nGood leadership and decision making coupled with strong organizational skills.\nExcellent verbal, written communication skills and interpersonal skills.\nConfident, articulate and professional communication abilities.\nPosted about our products\/services online (e.g. social media and forums).\nCreated, shared and responded to online reviews.\nNetworked and build trusting relationships with potential customers.\nInformed potential customers on products and services.\nUsed word-of-mouth marketing techniques, like referring our company to friends.\nMonitored online comments and respond or forward to the Marketing department.\nAssisted in organizing marketing events.\nTracked customers' preferences and suggest advertising and positioning ideas.\nProvided feedback to the Marketing and Product departments regarding customers' requests.\nTracked and report on competitors' marketing activities.\nReceiving all incoming calls and switching them to the relevant people.\nBooking dairies for the managing director.\nA good listener and quick learner.\nIndependent thinker who can work with minimal or no supervision.\nQuick thinker and fast on grasping new concepts accurately.\nTechnologically forward and up to date on new trends.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"A quick, easy variation of the All-In-One Sponge Cake recipe.\n1. Peel, quarter, core and finely slice the apples.\n2. Turn the cake mixture into the cake tin. Arrange the apple slices on top - push into the mixture a little. Sprinkle with the cinnamon and nuts.\nBake about 40 minutes until risen and firm to touch.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"You are visiting the placeholder page for Karen Hansen. This page is here because someone used our placeholder utility to look for Karen Hansen. We created this page automatically in hopes Karen Hansen would find it. If you are not Karen Hansen, but are an alumni of Mankato East High School, register on this site for free now.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Toast tongs help to extract your breakfast toast from grabby toasters \u2013 without electrocution or toasted fingers.\nThey're excellent for removing smaller slices, and even more crucial for thicker stuff like bagels, English muffins, waffles, and crumpets.\nThese are made from untreated Beech wood by Redecker of Germany - for over 70 years a producer of hand finished sustainable wooden products.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"France have made four changes to the side that were thrashed 44-8 by England for their upcoming Guinness Six Nations match with Scotland.\nHead coach Jacques Brunel has decided to give youth it's chance with an inexperienced halfback combination of 22-year-old scrum-half Antoine Dupont and 19-year-old Toulouse teammate Romain Ntamack, They replace Morgan Parra and Camille Lopez, who drop out of the 23-man squad altogether.\nAnother of Toulouse's backline gets a nod \u2013 23-year-old Thomas Ramos. He starts at full-back having made his international debut off the bench against England. Yoann Huget, who struggled in the position at Twickenham, returns to the wing.\nThe other switch in the backline sees Gael Fickou moved from the wing to inside centre in place of Geoffrey Doumayrou, who fails to make the 23. Mathieu Bastareaud will be alongside Fickou.\nThere is just one change in the forwards and it comes in the backrow, with Wenceslas Lauret, who started against Wales on matchday one, selected at blindside instead of Yacouba Camara.\nFrance will be looking to maintain their impressive record against Scotland, they have lost in Paris to the Scots since 1999. Jacques Brunel's are searching for their first win of the championship having blown a 16-0 half-time lead against Wales to lose 24-19, followed by their worst defeat at Twickenham in over a century.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"In order to raise efficency of work in the fied of preventing children deviant behaviour the Search for Missing Children Foundation together with its partners takes part in the project of an International children's sports center. Within the project the Foundation will develop programs of social adaptation of deviant children and teenagers: run charitable sports clubs.\nAn Ice Palace with three ice rinks, one of which will have tribunes with a capacity for 2000 visitors.\nAll-purpose sports hall for football, volleyball, basketball, handball.\nA gym with an aerobic activity hall,weights room, crossfit section.\nChoreography, wrestling and acrobatic halls.\nThe complex will also have a hotel where children can be hosted during competitions and a healthcare center.\nAll these facilities along with professional trainers will allow to efficiently engage children in sport activities, creating conditions for their socialization.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"A pre-race sample was taken from Poppy Pete.\nInvictus Lawless, Our Didda and Ringading Sister were slow to begin. Invictus Lawless and My Name's David collided soon after the start, checking My Name's David. My Name's David checked off Ringading Sister in the back straight. My Name's David and Ringading Sister collided approaching the home turn.\nMy Name's David which performed below market expectations was vetted following the event. It was reported that there was no apparent injury found. Trainer, Mr Allan Ferguson explained that in his opinion the greyhound may have been feeling the effects of a hard run at its most recent start at The Meadows on Wednesday May 23.2018.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Jonathan Rathbone was a chorister at Coventry Cathedral and then a Choral Scholar at Christ's College, Cambridge, where he read mathematics. He then gained a second degree, this time in music at the Royal Academy of Music specialising in singing and composition, winning prizes for orchestration and choral conducting.\nHaving sung with St Bride's Choir, Fleet Street, and the BBC Singers, he joined the Swingle Singers. He became their musical director and wrote the majority of the music they sang for over a decade. His arrangement of \"Fool on the Hill\" was nominated for a Grammy.\nHe is now a composer, published exclusively by Peters Edition.\nGeoff Walker is our Associate Musical Director.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Hendsbee; several nieces and nephews, and great nieces and nephews.\nHospital to thank them for the exceptional care provided to my mother.\nSpecial thanks to the Oncology Unit in Halifax as well as to Dr.\nNos plus sinc\u00e8res sympathies \u00e0 la famille et aux amis de Verna Evelyn Harvey 19272019..\nPosted in avis d\u00e9c\u00e8s, Canada, Kentville, Nova Scotia, obituary, white family funeral home and tagged Fredericton, Halifax, Hantsport, Harley, Harvey, Kentville, Miramichi, Ottawa, Richard.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"We've made a variety of changes for this release to improve the boot performance of the Amazon Linux AMI. There is about a 20% improvement in launch time on average from 2016.03.0 to this release, 2016.09.0. We aim to continue to provide a performant instance boot experience with future Amazon Linux AMI releases.\nThis release of the Amazon Linux AMI includes kernel 4.4.19, including a newly updated ENA driver 1.0.2.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"My name, as you may have guessed, is Lee. I was born in Shropshire,England.\nFor the last 14 years I have been living and working in Chiang Mai, Thailand as a TEFL instructor\/English tutor\/English teacher and grade one home room teacher.\nI live here with my wife and two sons, making the most of NOT being in the terrible English weather.\nBrewing against the odds is what it still feels like,even though we now have a homebrew shop in Bangkok that sells 4 base malts and a few odds and sodds.\nI am a hop head,Brett fiend and a recently convert to the church of Sour.\nThere are no sours available in Thailand and no souring organisms.\nAnd if you are a kind soul wishing to send me something,I would be over the moon happy to receive anything at all in exchange for a write up.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Fort Worth's West Seventh District will soon be home to a new neighborhood bar. Called Your Mom's House, it's a fun and casual new concept from the team that owns popular Fort Worth watering holes such as Whiskey Garden and Reservoir Patio & Bar.\nIt'll go into the space at 3005 Bledsoe St., AKA the former space vacated by Coyote Ugly, which closed in January.\nOwner Tino DeFranco says that the bar will be a neighborhood pub, and that they're hoping to open by July.\n\"The name itself says what it is, like your mom's,\" he says. \"None of the glassware is going to be matched \u2014 it's mismatched glassware, like we had when I grew up. And the furniture will be like what your old grandma had, wrapped in plastic. We're playing everything down.\"\nThe food will continue the homey, informal theme.\n\"I got a pretty popular chef, David Hollister, to do the menu, and we'll make sandwiches,\" he says. \"It'll just be a small menu with 3-4 sandwiches that come with a bag of chips, served in a paper bag like you're taking it to lunch.\"\nAnd craft cocktails, that's a no. \"We'll just do regular liquor, beer, and wine, along the lines of what we serve at our other bars,\" he says.\nThey've started renovations already, although it's mostly superficial stuff, since they inherited a nicely-appointed buildout executed three years ago by Coyote Ugly.\nDeFranco, who is also president of the West 7th Restaurant & Bar Association, says they liked the idea of opening another bar, but it's also about keeping the district thriving.\n\"As business owners, we want to make sure the area is going to keep growing,\" he says. \"Bledsoe is part of the core area of West Seventh, and we believe that the more you put in the same spot, the more it helps everyone.\"","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Will Apple.com and Att crash at midnight?\nDiscussion in 'iPhone' started by Mysteriouskk, Sep 13, 2012.\nWill all sites crash at midnight?\nPoll closed Sep 14, 2012.\nJust wait till the morning?\nWill all pre-order sites crash?\nYou can bet your money on it.\nIf I was a betting man, I'd bet $100 on a site crash.\nNo idea if it processed or not.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"\"Stories are important. They can show us that finding love requires sacrifice and that monsters can not only be found, but defeated. A designer's job is to help tell those stories. To help all the morals, lessons, and excitement of a story come to life.\"","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The Ithaca College School of Business is proud to be a place where future industry leaders forge their paths.\u202f Starting their first semester on campus, our students are immersed in the world of business, learning from professors who bring a wealth of knowledge to the classroom. Our faculty are not only accessible and passionate about their teaching but they also are deeply experienced professionals in their disciplines, which allows them to add invaluable insight in their courses. They have worked at the top firms on Wall Street, launched their own startups, and consulted for companies throughout the world.\nAt the same time, we believe that what our students learn outside the classroom is just as important as what they learn inside it. Our business majors manage an equity portfolio totaling more than $800,000, co-author papers with faculty, and participate in national and international academic competitions. Student entrepreneurs collaborate with peers from a wide range of majors to plan and launch their own businesses.\nOur IC alumni work for some of the most recognized companies in the world, from big-four accounting firms to global retail brands. Others manage small businesses or start their own. They're also passionate about IC and love to share their expertise with current students. Our alumni serve as mentors for business students (including incoming first-year students), return to campus as guest speakers, host networking events at their firms, sponsor internships, and hire our students when they graduate.\nIn fact, the School of Business has an outstanding placement rate in the job market. Our most recent survey, from 2016, showed that 93 percent of our graduating seniors were in full-time employment in their discipline, in graduate school, or in the military. That kind of success comes only from the right combination of engaged faculty, committed alumni, broad-based coursework, and real-world experiential learning that you will find in the Ithaca College School of Business.\nExcited? So are we! I invite you to learn more and to consider joining us at IC.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Sharing several plates of little bites over a glass of wine is how I'd like to spend more warm August nights. This kind of meal is best shared with friends.\nAny assortment of Mediterranean or Middle Eastern small plate recipes can make up a Meze \u2013 a traditional meal served at lunch or dinner. I chose a few dishes that were easy to assemble; some I made a day ahead: hummus, bulgur for the Tabbouleh salad, and strained vanilla yogurt to top the nectarines for a light dessert.\nGrilled Halloumi and Fig Kabobs.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Britain's Royal Mint has released a commemorative coin featuring supposedly lifelike portraits of Prince William and his bride-to-be \u2014 but critics say Kate Middleton has a right to be horrified.\nImages of the couple on the memento bear little resemblance to either the prince or his 28-year-old betrothed. Middleton appears plump in the face and lips and has bags under her eyes. Some critics claim William looks like Al Gore.\nAvailable in silver or gold, the 5-pound ($7.70) coin marks the April 29 wedding of the second-in-line to the British throne.\nIngrid Seward of Majesty magazine told Britain's Sky News on Thursday it was \"ridiculous\" that the images were so poor. But Dickie Arbiter, a former royal spokesman, says it's often difficult to produce accurate images on a coin.","meta":{"redpajama_set_name":"RedPajamaC4"}}