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+{"text":"My travel to meet my roots has come to an end. I have been in the bay where my dad awakened to the life and the hometown of my mom.\nMy eyes and my soul are filled with blue. The blue of the sea, the blue of the incredible landscapes of my parents childhood. Maybe this is why blue has been always my favourite colour.\nNow I'm back at home, in the city, surrounded by asphalt, concrete and grey stones.I just had come home and I'm already longing to see once more the Adriatic sea.\nI'm feeling a little blues. But I'm already making plans to came back soon to that fantastic place.\nI hate being negative, but purple reminds me to the dead, because is the colour of the funerals in the church.\nI have too recent my mom's funeral, with all the priests dressed in purple chasuble, singing songs about the everlasting life, in wich I firmly believe.\nIt was a very sad day, because is always hard to say good-bye. Above all when there is so much love involved.\nNow her home is no longer a home, but a strange empty place. It was also a day of hope, because she went to a better life, stopped suffering and finally rested. And I'm sure she's now with dad in heaven, wich was her biggest wish.\nBut we, down here, would like to have her more time, to hear her stories, laugh with her, feel her love for us, her children.\nI have spent my last five years taking care of her since she had a stroke. I still getting up in the morning thinking: I have to go to take care of mom\u2026 And then the harsh truth strikes my mind like a hammer. I have no longer where to go.\nWell, I have found places to go and things to do, but without mom.\nMy life has changed completely.I miss her badly.\nalong with the peace he conveys.\nNo, no, they can't take you away from me.\nThis year I have failed in almost everything I was supposed to do, but I can say that I have been there for my mom till she passed away, taking care of her, being by her side when she needed me, talking with her\u2026 loving her. I'm glad I have been able to do it. Now I feel sad when I see her house empty and I miss her smile and her wise and loving words. But life must go on\u2026 I'll never forget this 2017.\nMy parents house was a cozy place mainly because they were there filling everything with their affection and their love. But also because the house was plenty of books (my father was a writer and a professor of literature), that gave warmth to the rooms. There were no walls without shelves and books on them except in the kitchen.\nMy father passed away years ago and my mother a few months ago, and we decided to donate my father's library and his archive to his University. It will be available to scholars to research about my father's work.\nNow the house is empty and cold. Very sad. At least, we know all that beloved material is in good hands and will be useful for people interested in what my father had been doing all those years he spent writing and teaching. There are some graduated who could make their papers for their PhD on my father's work.\nAll these are the good reasons we did. But for me is hard to look at the empty shelves without feeling my heart torn.\nI used to knit during the long hours I spent taking care of my mom when she was still among us. It was the perfect activity to be with her. I was able to follow a conversation with her, do something productive, and drop it immediately whenever she needed something of me, which was pretty often, and unpredictable. I couldn't read a book, because I couldn't concentrate with so much interruptions. Watch tv was extremely boring. She loved watching me doing something while I was with her. when I finished my first sweater she said she was really proud of me. Since she passed away I never took out again the knitting bag again\u2026until today to take this picture.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Comprehensive suite of modern mainframe development and testing tools designed for greater developer productivity, no matter how old or complex the program.\nTopaz, information, colors, pictures of rough and polished stones, legend and healing properties.\nTopaz definition, a mineral, a fluosilicate of aluminum, usually occurring in prismatic orthorhombic crystals of various colors, and used as a gem. See more.\nTopaz features LED color selectable slim down lighting, LED wrap fixtures, mogul conduit bodies and expansion couplings.\nProviding physical and behavioral healthcare (integrated) electronic health record and practice management solutions as a NextGen Healthcare reseller.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The Ninety Nine Restaurant is where locals go for no-nonsense food at down-to-earth prices, with a menu full of all-American favorites that are always served in a distinctly hearty New England style, and served by passionate people. It's no wonder families and friends seem to always find their way back through their doors and why even new guests find themselves feeling like regulars.\nThis card is issued by OPI, LLC and can be redeemed at any participating Ninety Nine Restaurant. This card is not valid on day of issuance. Protect this card like cash. Card is not replaceable if lost, stolen, damaged or destroyed. Not redeemable for cash except where prohibited by law. For balance inquiry, check your receipt, call 1-888-820-7264 or visit 99restaurants.com.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Leaked Free Pinup Pornstars Movies from pinuppornstars.com to Download or Stream right now. Watch tons of the latest full Pinup Pornstars episodes for free. If you sign up through the Pinup Pornstars picture above you'll save up to 70% on your membership. As a bonus, you'll also get full access to the Pinup Pornstars network at no extra cost. Treat yourself, it's worth the price!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Liberty, Laughs and Libations, Cirque Italia Water Circus, The Sklar Brothers and more.\nWhat do you get when you combine a fundraiser for a local health organization, adult beverages and laugh-out-loud comedy, all in the month of June? Liberty, Laughs and Libations, where Planned Parenthood serves up an evening of signature cocktails, beer and cider, with jokes delivered by Emmy- and Grammy-nominated actor\/comedian Tig Notaro.\n\"This is a new kind of event for us; we've never done something this big, or brought in a well-known name like Tig Notaro before,\" says Katrina Barker, communications and marketing coordinator for the Planned Parenthood Association of Utah.\nAn as-yet-unannounced musical act joins Notaro for the main event, with both performances included in the $50 ticket. An additional $25 gets you access to that aforementioned alcohol, in addition to desserts and live music by Pixie and the Partygrass Boys at a pre-show reception.\n\"It's going to be a fun party, so I recommend coming to the reception,\" Barker says, specifying that the event is perfect for \"anyone who wants to laugh, have a good time and support Planned Parenthood.\"\nIf you've seen one circus, haven't you seen them all? Not necessarily\u2014and no matter how many you've seen, they never fail to dazzle and delight. Cirque Italia is no exception, and with their latest presentation, Water Circus, they've emerged as one of the most stunning circus spectaculars yet. Offering incredible pyrotechnics, aerial acrobatics, creative choreography, clowns, contortionists, jugglers, skaters, lasers and even delightful dinosaurs\u2014but no captive animals\u2014it's performed on a stage with a giant tank filled with 35,000 gallons of water. Featuring 30 talented international performers, it's one of two aquatic-themed productions the company brings annually to some 50 cities in the U.S. alone, entertaining nearly two million people along the way.\nFounded in 2012 by Manuel Rebecchi, an Italian entrepreneur descended from a family of circus performers, Cirque Italia touts its transformative technology and what the promoters promise is high-end entertainment. The two-hour spectacle showcases performers from the United States, South America and Europe, in a Vegas-style show dropped right into Utah.\nStand-up comedy is hard enough; now imagine having to depend on someone else to share the timing so the jokes don't fall flat. Of course, if you're going to attempt such a thing with an on-stage partner, it helps if you have that \"twin thing\" going for you.\nSt. Louis natives Jason and Randy Sklar have spent nearly 25 years building a varied comedic career in which their shared goofiness is greater than the sum of their goofy parts. In acting gigs, they often share appearances, as they have on shows ranging from Grey's Anatomy to It's Always Sunny in Philadelphia to Better Call Saul. They have also woven their love of sports into many of their jobs, including regular guest-host spots on the nationally syndicated Jim Rome Show or their late, lamented ESPN series Cheap Seats, in which they provided Mystery Science Theater 3000-style commentary on vintage sports clips.\nIt's easy to dismiss professional wrestling as low-brow entertainment. The over-the-top costumes, the cartoonish villainy and heroism, the fact that the fights and outcome are choreographed\u2014it all adds up to baffle those unfamiliar with the culture of WWE.\nSo, what is it that draws thousands upon thousands of WWE fans to see big-budget performances like the WWE Live SummerSlam Heatwave Tour coming to West Valley City's Maverik Center? Well, it's likely the level of performance commitment required to blend reality and fiction inside and outside the ring\u2014a process known in the professional wrestling world as \"kayfabe.\" Or, as the philosopher Roland Barthes once put it, \"Wrestling is not a sport, it is a spectacle, and it is no more ignoble to attend a wrestled performance of Suffering than a performance of the sorrows of Arnolphe or Andromaque.\"\nThis might be a bit melodramatic. But it does seem to get to the heart of what makes professional wrestling so popular, even when we know it's all an act.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Hello guys here are some swatches of the new Anastasia lip palette! it is truly amazing and as you will see you can get infinite looks with it ! The shades are meant to be mixed together to create an infinite array of colors.\nIt has 6 primary shades, that are meant to alter the other shades availible. The other 12 shades are nudes, reds, pinks and oranges that you can alter however you wish. The pigmentation is amazing and the finish is matte.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"DETROIT (AP) - Four players from Detroit's \"Russian Five\" will be on hand when Red Wings alumni take on alumni from the Toronto Maple Leafs the day before the Winter Classic.\nViacheslav Fetisov, Igor Larionov, Vladimir Konstantinov and Sergei Fedorov will participate in the festivities Dec. 31 at Comerica Park in Detroit. The next day, the current Red Wings and Maple Leafs are scheduled to play at Michigan Stadium.\nGary Leeman, Russ Courtnall, Bill Derlago, Bob McGill, Vincent Damphousse and Dave Ellett are joining the alumni day representing the Maple Leafs.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Building owners in New York City who install green rooftops will now receive a significant tax credit under a bill that passed the state legislature on June 25.\nOwners who install green rooftops on at least 50 percent of available rooftop space can apply for a one-year property tax credit of up to $100,000. The credit would be equal to $4.50 per square-foot of roof area that is planted with vegetation, or approximately 25 percent of the typical costs associated with the materials, labor, installation, and design of the green roof.\nThe legislation was championed by the Storm Water Infrastructure Matters Coalition, comprised of more than 50 city, state, and national organizations dedicated to ensuring fishable and swimmable waters around New York through natural, sustainable stormwater management practices.\n\"This tax abatement will act as an economic stimulus by creating living wage green-collar jobs that are pathways out of poverty,\" said Rob Crauderueff, director of Sustainable Policy at Sustainable South Bronx and chair of the Storm Water Infrastructure Matters policy committee.\n\"Green rooftops can save New York City residents more than $5 million in energy cooling costs, cut greenhouse gas emissions, and reduce overflows of raw sewage by easing pressure on the city's overburdened sewer system -- which will help to achieve swimmable and fishable waterways in neighborhoods throughout New York City,\" said Larry Levine, attorney for the Natural Resources Defense Council's.\nGreen roofs also address New York's environmental justice problems, explained Kate Zidar, senior environmental planner of Youth Ministries for Peace and Justice. \"Green roofs reduce costly environmental burdens, such as poor air quality and sewage treatment processing, in communities throughout New York City, especially environmental justice communities that host more than their share of environmental burdens.\"","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Is South County Tween Nicole Westbrook the New Rebecca Black?\nUpdate: PETA, of which 90% is just a team dedicated to taking anything that trends on Twitter and figuring out how it can be protested (naked, ideally), has set its (humane) sights on our friend Nicole. They're going to deliver her a Tofurkey, which is a torture no human should endure. The full story (complete with alterante \"It's Thanksgiving\" lyrics) is on our sister blog, Gut Check.\nRemember Rebecca Black? She is the California teenager whose parents paid for their daughter to perform a song called \"Friday\" in a now-infamous YouTube music video. Black became internet famous overnight, mostly because everyone agreed that it was the worst song they'd ever heard. Black says she cried a lot over this and was tormented to the point where she left her middle school. She even reportedly received death threats.\nThat has not deterred the folks behind Black's failsess\/succailure from offering the same service to other families. Now, a girl from South County appears to be achieving the same result with a new single called \"It's Thanksgiving.\"\nMeet Nicole Westbrook, a very pretty 12 year old from Oakville (who now lives in L.A. though her extended family is still in Missouri) who is the latest aspiring artiste to work with Patrice Wilson, the songwriter and producer behind \"Friday.\" Wilson has found a niche for himself producing videos for teenagers dreaming of internet fame with a company called PMW Live. We've reached out to Westbrook's team and are hoping to find out exactly how the partnership was forged. The website advertises open audition days in Miami, but it looks like you can also book an appointment.\nAs is clear from the comments and the likes\/dislikes, Westbrook is getting almost the exact same treatment that Black got right off the bat. She's also gotten over 5 million views in less than a week, which is on pace with Black's video.\nRather than slobbering at the haterade trough, we're actually fascinated by this process. When the internet universally rose up and dumped all over Rebecca Black, surely it was humiliating. However, the video is approaching 43 million views. Black is now a household name, released a few other songs, and cameoed in a Katy Perry video. Not bad for 15 years old -- but was it worth it?\nThe Blacks told interviewers that the viral spread of the video and the vitriol it inspired shocked them. Do Wilson's new clients, who presumably know the tale, figure they can just handle the backlash? In at least one interview with Good Morning America, Westbrook seems terrifyingly confident for a 12 year old, saying she doesn't care what critics think.\nSo, a week after the video's release, is Westbrook -- as Huffington Post, Buzzfeed, VH1, USA TODAY, Jezebel say -- truly heir apparent to Black's empire of haters? Let's consider this in \"It's Thanksgiving\"'s lexicon.\nReasons to be grateful: Here are some reasons Westbrook could get off easier than Black. Westbrook seems more natural in front of the camera, which helps. To our untrained ear, she doesn't sound like she's been Autotuned into oblivion, so she may actually have a nice voice. Because she's 12, and adorable, and singing about her favorite holiday -- as opposed to a teenager crooning about wanting to \"parrrrt-eee\" -- this could parlay into a squeaky clean gig on the Disney Channel or Nickelodeon.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"I really enjoyed reading this book, not least due to the fact that Lauren Graham is one of my favourite actresses :) The plot is easy going and lively, and the path and different hurdles Franny has to overcome seems just like taken out of reality. I also enjoyed that the book was set back in the mid 90s, that gives you a chance to think back to times without mobile phones etc. The only weird thing for me was in fact how the story ended... So my rating has turned out to be 4 stars of 5.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"It's always so unpredictable what's going to set our son's digestive system off. You would think since he eats the same thing every day for most of his calories that he would be relatively consistent. You would be wrong, unfortunately. No matter how consistent we keep the external factors he has his own ways of surprising us.\nThere are five stages of grief in the K\u00fcbler-Ross model. I've sourced the stages from Wikipedia.org and shortened them where appropriate.\nDenial \u2014 The first reactions is denial. In this stage individuals believe the diagnosis is somehow mistaken, and cling to a false, preferable reality.\nBargaining \u2014 The third stage involves the hope that the individual can avoid a cause of grief. Usually, the negotiation for an extended life is made in exchange for a reformed lifestyle. Other times, they will use anything valuable against another human agency to extend or prolong the life. People facing less serious trauma can bargain or seek compromise.\nDepression \u2014 \"I'm so sad, why bother with anything?\" [\u2026] During the fourth stage, the individual becomes saddened by the mathematical probability of death. In this state, the individual may become silent, refuse visitors and spend much of the time mournful and sullen.\nAcceptance \u2014 \"It's going to be okay.\"; \"I can't fight it, I may as well prepare for it.\"; \"Nothing is impossible.\" In this last stage, individuals embrace mortality or inevitable future [\u2026] this state [\u2026] typically comes with a calm, retrospective view for the individual, and a stable condition of emotions.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Home > OPUS \u2013 Opus Learning Ltd.\nOPUS \u2013 Opus Learning Ltd.\nOpus Learning Limited (\"Opus\") was established in 2010 by CAPDM Limited as a new online business learning provider at Further Education (FE) level in the UK.\nImportantly, Opus is an approved Scottish Qualifications Authority (SQA) study centre, i.e. operates as a college, but specialising in online distance learning and development. Opus Learning leverages CAPDM technologies and know-how to provide scalability and repeatability of course units and digital instances of customised, populated servers for partner colleges and centres. Opus has established partnership agreements to deliver programmes online for partners in Singapore, Canada, Mexico, and India.\nOpus is developing a range of Higher National Certificates (HNC) and Diplomas (HND), plus related continuing professional development (CPD) qualifications. These are qualifications at EQF Level 5.\nOpus deliberately has very few students of its own, preferring instead to offer B2B services to other established colleges, and to centres looking to aspire to become SQA Approved Centres in their own right. Opus's key product offering is a 'College in a Box' \u2013 a customised, course unit server populated with a range of HNCs and HNDs, ready to support students in online study. 'College in a Box' also includes a fully developed Quality Manual outlining all quality processes involved in operating an approved college.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Brighton is Britain's coastal gem offering up the best beaches in the UK.\nHen weekends in Brighton offer up an array of colourful establishments ensuring your activity, food and drinking needs are all equally satisfied.\nA seaside haven jam packed with culture and history offering a chic atmosphere, what more could you want for your hen party?\nWondering where to go? Be sure to check out our Brighton Hen Party Guide.\nWhy not build your own Brighton hen weekend package?\nWe have various ready-made Brighton hen do packages loaded with different activities, from bubble mayhen, chocolate making, sports days, cocktail making to a pamper day.\nIf they don't suit your needs why not check out our Hen Party Ideas Brighton page here you can choose from 70+ activities to create your own bespoke Brighton hen weekend.\nA Brighton hen party offers everything you could ever dream of. There is a vast procession of quirky pubs and chilled out modern bars with a nightlife that will suit every style.\nFor those summertime hen parties we recommend a trip to the beach, the sea front is bursting with bars and as the sunsets its easy to forget your in Brighton and not Marbella.\nFor those all night party goers West Street is the place to be offering up beats and drinks until the early morn.\nNo 32 - Situated in the heart of The Lanes No.32 is a stylish cocktail bar and dancing destination. It's the perfect location to dance the night away to a range of house and hip-hop hits.\nPatterns - Legendary artists from Daft Punk to The Stone Roses have graced the Patterns. This seafront musical mecca has been at the forefront of Brighton's nightlife for over 30 years. With an extensive spirit selection, craft beers and a clubbing basement that explores the realms of house and techno. Its the perfect Brighton hen party destination.\nThe Mesmerist - Inspired by the 1930's this unconventional bar aims to offer a unique experience. Featuring a Alchemist room, Bordello Room and Hendricks Bar The Mesmerist is crammed with eclectic decor offering up a hen party unforgettable experience.\nBrighton is a small compact city so getting around and exploring by foot (even in heels) isn't an issue.\nIf your hotel is located on the outskirts of the city centre, not to worry there are night buses which run until the early morn.\nOnce you have booked your Brighton hen party we will send you a map so you can clearly see your hotel and activities labelled and the distance between.\nDid you know there is 1 drinking establishment to every 320 people in Brighton... plenty of choice for your hen weekend!\nBrighton is also famous for the Brighton Pier and pebble beach.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"I imagine it'll be a bunch of repaints, but if they go the full mile it could be interesting. The idea of \"Til all are one\" does dovetail nicely with Shinji Ikari's decision regarding Instrumentality.\nCourse, I'd rather see the personality conflict between IDW Rodimus and, well, the entire cast of Evangelion. Now that's comedy.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"I like to reserve Sunday as a day of rest, so my Sunday posts will be sayings or quotes that I've read that make me laugh and\/or think.\n\"We are created in the image of God, and he modeled for us a way of life that makes sense for how we are created. Here's how to dance the dance of life, he said: work, be creative, use your imagination, throw yourself into it, whether you are washing dishes, reading to your kids and running a household, or trading stocks, reading corporate reports, and running a business.\nAt the end of each day, stop.\nTake a rest, eat a good meal, get enough sleep, and refresh yourself.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Bottom Line: Marketers should be strategic in deciding which platforms they use to promote which types of offers to their customers.\nIf sales of a particular menu item seem slow this month, then Lucas Clarke is curious to know why that is. The director of marketing at MAD Greens, a Colorado-based chain of restaurants that specializes in seasonal salads and sandwiches, Clarke uses the data from his company's card-linked mobile loyalty program to learn about sales trends in real-time.\nCustomer targeting is incredibly important for Clarke. Although he typically runs identical campaigns at all 12 MAD Greens locations, he'll sometimes use the geo-location features available through platforms like Facebook and Google AdWords to reach customers located in particular geographic areas.\nWhen it comes to hyperlocal marketing, Clarke says there's no single platform that covers all the bases. When he wants to run geo-targeted campaigns, he uses Facebook and Google AdWords. When he wants to target his company's catering business, he uses LinkedIn posts to spread the word. He's also been increasing his usage of Twitter and Pinterest, purchasing sponsored posts, reaching out to area influencers, and posting attractive photos of his company's top selling menu items on the popular social networks.\nClarke isn't limiting himself to the functionality that one hyperlocal platform can provide. The marketing director is taking a more-is-more approach, strategically utilizing various programs based on his specific goals and desired results. Although he's focused on using Privy to create targeted offers, he's branching out by promoting those offers in a variety of ways, including paid ads on Facebook, sponsored posts on Twitter, email blasts, and push notifications to customers who've downloaded his company's mobile loyalty app.\nStephanie Miles is an editor at Street Fight.\nAs Google Updates Places, Could Some Merchants Find Their Listings Deleted?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"This gentle introduction to Islamic Studies teaches children the essential Islamic knowledge, cultivates good character and instills God consciousness.\nWorkbook not included in the price. Please purchase HERE.\nIslamic Studies Year 7 (Textbook) NEW!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Our Ear Microsuction Clinic in Ealing has successfully provided ear wax removal for thousands of patients over a number of years.\nEar Microsuction is the best method of ear wax removal compared with ear syringing or ear irrigation.\nAll our consultations and ear cleaning \/ ear wax removal services in Ealing, London are with state of the art surgical-grade ENT-microscope and microsuction equipment and highly experienced microsuction specialists. Our team consists of GPs with a specialist interest in ENT Medicine as well as a Senior Specialist Audiologist. We are experts in ear wax removal and this is why other clinicians come to us to be trained, via our gold standard Ear Care and Microsuction Training Course.\nAt Ear Care Lab we provide safe, effective ear microsuction to remove ear wax or other causes of ear blockage and to treat external ear infections. Microsuction ear cleaning is the safest method of removing ear wax. This method of ear cleaning usually requires no preparation (i.e. olive oil or other types of ear drops prior to your appointment). However, there is no harm in a patient using olive oil to soften the wax prior to microsuction. This can help speed up the procedure and make it even more comfortable. A comprehensive overview on all aspects of ear wax and its removal can be found in our post here.\nIn addition, we offer medical consultations for other ear-related problems. We treat adults and children over the age of 6. All our services are provided by experienced GP doctors with a specialist interest in Ear Nose and Throat (ENT) Medicine or by our highly experienced Senior Specialist Audiologist. Appointments at our ear clinic in London are usually available on the same day at flexible times. We are situated in a convenient location only a short walk from Ealing Broadway, North Ealing and Park Royal tube Stations in London.\nDr Fragoyannis treated my 6 year old son, who was in a lot of pain and very scared.He was very professional and calm and managed to relax my son, who eventually allowed the doctor to examine his ears and treat him. excellent doctor, very knowledgeable, explained everything in detail and my son left the practice feeling much better.\nI've been having ear cleaning for most of my adult life using all methods. For the last 5 years its been via micro-suction at various locations. I can safely say that Dr Fragoyannis has been the most efficient and professional of all and would highly recommend him to anyone requiring this service.\nI had an appointment with Dr Fragoyannis this morning. He offers an excellent service and explained the procedure fully to me before undertaking the microsuction on both my ears. The procedure was painless and very quick. I can now hear!!! I would recommend Dr Fragoyannis wholeheartedly to anyone.\nI have visited three times in two years and it has always been excellent - I would not consider going anywhere else. Dr Coddrington was new to me last time; she was fabulous and it was a really efficient procedure. Thank you.\nExcellent service with no nonsense or hassle. I have been to a variety of ear wax removal and microsuction clinics as I am unlucky and produce huge amounts of wax. You can tell the doctors here are highly experienced. They are honest and inspire confidence. By far the best clinic of its type I've come across.\nThis is a very effective procedure at an excellent facility. Dr Ashraf explained everything clearly and the process wasn't painful at all. My hearing is significantly better as a result. I would recommend to anyone with ear related issues.\nFaultless from booking, to appointment. Excellent doctor and explained the procedure and put me at ease. My hearing is so much better now.\nEar Care Lab is the first dedicated microsuction ear wax removal specialist clinic in Ealing and one of the first in North West London. Microsuction is an ear cleaning technique using either a binocular microscope or a light loupe and a suction device. It is the same technique used by Ear, Nose and Throat specialists and is superior to other methods of wax removal such as water syringing (irrigation) and ear candling.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"This table gives the weather forecast for Tur\u00f3 de l'Home at the specific elevation of 1000 m. Our advanced weather models allow us to provide distinct weather forecasts for several elevations of Tur\u00f3 de l'Home. To see the weather forecasts for the other elevations, use the tab navigation above the table. For a wider overview of the weather, consult the Weather Map of Spain.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The TSH receptor (TSHR) on the top of thyrocytes is unique among the glycoprotein hormone receptors in comprising two subunits: an extracellular A-subunit, and a mainly transmembrane and cytosolic B-subunit. a Graves' disease of the gonads. We also review herein current info on the location of the cleavage sites, the enzyme(s) responsible for cleavage, the mechanism by which A-subunits are shed, and the effects of cleavage on receptor signaling. Intro: Finding of the TSH Receptor Finding of a Multisubunit TSH Receptor Does the Mature TSHR Comprise Two Subunits or a Single Polypeptide? What Is the TSH Receptor Subunit Structure on Thyrocytes in Vivo? TSH Receptor Subunit Nomenclature There Is a Piece Missing in the TSHR Where Are the TSH Receptor Intramolecular Cleavage Sites? Mutagenesis to prevent or to expose receptor intramolecular cleavage Estimation of the people of A- and B-subunits created by intramolecular cleavage Direct amino acid sequencing of the N-termini of purified B-subunits Mechanism of TSHR Intramolecular Cleavage Cellular location of cleavage Enzyme responsible for TSHR intramolecular cleavage Factors influencing TSHR intramolecular cleavage into subunits Mechanism of A-Subunit Shedding Disulfide relationship reduction by protein disulfide isomerase (PDI) Proteolytic removal of cysteine residues in the polypeptide chain Does TSHR Intramolecular Cleavage Have Functional Effects? TSH binding affinity TSH activation of the TSHR Connection between TSHR cleavage and receptor constitutive activity Neutral antibodies and TSHR intramolecular cleavage into subunits A Pathophysiological Part for TSHR A-Subunit Dropping? Are shed TSHR A-subunits present in serum in vivo? Can shed TSHR A-subunits in serum bind TSH? Evidence that shed TSHR A-subunits play a role in the pathogenesis of Graves' disease Conclusions and Phylogenetic Divergence of the TSHR From your Gonadotropin Receptors I. Intro: Finding of the TSH Receptor Evidence for the living of a TSH receptor (TSHR), indeed of any polypeptide hormone receptor, was first offered by Pastan, Roth, and Macchia in 1966 when they concluded that the initial connection of polypeptide hormones with target cells is rapid, firm binding to a superficial cell site, presumably within the external cell membrane (1). Confirmation of this concept followed in 1973 when Amir et al (2) demonstrated specific binding of radiolabeled TSH to thyroid plasma membranes. II. Discovery of a Multisubunit TSH Receptor The first visualization of the TSHR was obtained by the Rees Smith laboratory in 1982, providing the seminal observation that the human and porcine receptors comprised two subunits linked by disulfide bonds, with a molecular mass of 87C100 kDa and binding one molecule of TSH (3). In a series of pioneering experiments, these investigators generated information that remains valid more than 30 years later. The ligand TSH was reported to bind to a water-soluble component of the TSHR on the cell surface attached to a membrane-associated component, which they termed A- and B-subunits, respectively (for example, see Refs. 4 and 5). At the right time of the cross-linking tests, it was unfamiliar if the TSHR was, just like the ligand TSH, coded for by CCT128930 two distinct genes or by an individual gene whose translation item was after that cleaved into A- and B-subunits. In CCT128930 an amazingly prescient report for the TSHR indicated on FRTL5 rat thyroid cells, the Rees Smith group suggested how the TSHR was synthesized like a single-chain precursor of 120 kDa with an intrinsic disulfide-bridged loop in Rabbit Polyclonal to IKK-gamma (phospho-Ser85). the extracellular area. Following proteolytic cleavage of peptide bonds inside the loop after that provides rise to a kind of the receptor with two subunits (A and B) connected from the disulfide bridge which originally shaped the loop, as can be more developed in the instances of several CCT128930 protein including insulin and reduced amount of the disulfide bridge enables release from the water-soluble A-subunit (6) (Shape 1A). This idea is entirely in keeping with the present knowledge of TSHR framework with disulfide bonding between clusters of cysteine residues in organizations.\nPosted in Dopamine Receptors Tagged CCT128930, Rabbit Polyclonal to IKK-gamma phospho-Ser85).","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"This election will turn on turnout. So let's turn out Friday to turn up our efforts to turn out the voters.\nJoin us this Friday between 4:30 and 6:30pm at OfficeXpats (upstairs in the Pavilion on Madison). Bring a friend, a phone and your laptop \u2014 or just bring yourself! We'll provide snacks and refreshments and postcards and stamps.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Magic icons won't light up?\n[PI] How to make Overloads require 75 Herblore to drink?\n[DPSK] Your clan request could not be completed?\nHow do You Spawn Npc By Clicking Object?\n[Hybrid pvp]Where about's do you change how much item's cost,in pk points?\n[Hybrid PVP] PVP Glitch ?! Ironic right?\nNeed Help with InnovationX Source!!\n[Delta] Can't Teleport during combat!\nWeird Error Will Pay 5$ If You Fix!\nPI what does this code do?\n[PI] How to add econ reset?\nHelp with auto voting and auto donating.\nItems kept on death error.\n[PI] How to make an area Funpk?\n[PI] How to add portals and make them teleport you?\nNpc Stat Reset Doesn't Reset..\n[PI] Making an log crossable?\n[PI] Place bank booths anywhere else?\n[PI] How to make slayer cape have 99 slayer requirement?\n[HELP] Converting 3 lines from Shards to PI..\nAnyones PayPal IPN scripts suddenly stop working?\n[PI] Kills don't give pk points Deaths do.\n[PI] How to make armour have requirements?\nHow do i make it where levels 29 and below only?\nhost highscores on somebodys webhost?\n[PI] Tome of frost effect?\n[PI] How to delete Rocktails from my server?\nmake a quick $5 anyone thats good with highscores?\nhow to make a general store 317 pi?\nDialog for PI help please?\nPaying rsgp! Really need this!\n[PI] How to make npcs have different attack styles?\nmax amount die = Server down?\nWhats a good FREE site for a webclient?\n[PI\/DSPK] Help Read Pics Too!\n[PI] How to make multi zones?\n[PI] Where do i need to put this code?\nHTML Code to Put on my Website that will Tell People My Server Status?\n[Pi] Item in Quest List..\n[PI] ::players to show who is online?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"For this project our focus was on creating a media agent. The goal for our application, SlaX, was to successfully implement all the desired functions. Using the MVC model, analysis, and extensive design before implementation we have experienced first hand how these tools help us during the implementation. While completing this project we have gained a lot of experience, especially during the pre-implementation analysis and design decisions, not to mention learning to program with C#.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Welcome to Indus Valley Chemical !!! Quality is never an accident, it is always the result of high intention, sincere effort, intelligent direction and skilful execution; it represents the choice of many options.\nCemment colours are displayed in different shapes like Red, Yello, Cream, Brown, Blue, Green & Black.\nThese shades are based on natural oxide colours and pigments which are weather resistant. They impart very good colours to concrete and are light fast in nature. there properties are such that if withstands the alkanity of cement And lime.\nThe cement colours are used in concretes for pavers, Flooring Material Etc.\nThe Colours are supplied under brand name\"M\".\nIndus Valley Chemical Company is a privately owned company and represents a wide scope of Colour and Chemical manufacturers.\nCopyright \u00a9 Indus Valley Chemical 2018. All rights reserved.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"There are 6 other files named umount.mac in the archive. Click here to see a list.\n;COPYRIGHT 1972,1973,1974 DIGITAL EQUIPMENT CORP., MAYNARD, MASS.\n;\t4\tDEVICE NUL: REQUIRES \/REELID!\n;\t7\tFIX PROBLEM WITH ^Z.\n;\t\tOMOUNT WAS NEVER INVOLVED.\n;\t11\tADD ^C INTERCEPT AND THEREBY TYPE-AHEAD.\n;\t\tQUOTAS WERE USED EVEN IF THE USER HAD AN ENTRY IN QUOTA.SYS.\n;\t\tCODE TO 271 FROM 251.\n;\t\tISSUING MSG '...\/RELEASE ASSUMED'. SETZM TOJOB NEEDED.\n;\t\tFACT FILE. HAVE IT TERMINATE IMMEDIATELY.\n;\t\tCHOSE TO WAIT ON DISMOUNT.\n;\t41\tSET REELID IF WE DO THE MOUNT!\n;\t\tARE NOT SENT TO OMOUNT.\n;\t\tRESET TO WHAT IT LOOKED LIKE BEFORE THE UNLOAD CODE ENTERED.\n;\t\tIT SO OMOUNT DOESN'T THINK WE STILL HAVE IT.\n;\t\tQUEUE REQUEST, ENTER CODE = ...\"\n;\t\tA DEVICE USING LOGICAL NAME THAT IS ALREADY ASSIGNED.\n;\t\tNAME FOR ANOTHER DEVICE, UMOUNT WILL NOT GET CONFUSED.\n;\t\tON 'FTFCT1' WHICH WILL BE TURNED OFF.\n;\t\tWILL REQUEST SINGLE ACCESS.\n;\t\tIF A REELID IS NOT SUPPLIED FOR A MAGTAPE.\nS.NOC==200000\t\t;NO-CREATE  -   \"        \"\nEXLPRV==4\t;PRIV BITS, ET AL.\nGETLIN\tB,\t\t;WHO AM I?\nTLNE\tB,-1\t\t;I COULDN'T BE DETACHED??!!\nJRST\tNOLOGP\t\t;NOT EVEN A DSK?\nTLNE\tB,.UPHWP!.UPSWP!.UPNNA ;PROTECTED OR LOCKED?\nCAME\tA,FS1PPN\t;AM I [1,2]?\nTLNE\tB,JACCT\t\t; OR, IS JACCT ON?\n;SET STANDARD AND DEFAULT F.S.\nNOWRTP:\tMOVEI\tB,NOWRTM\t;TELL USER I CANT ACCESS QUEUE F.S.\nTLNE\tF,L.ARGD\t;NEED TO ASK FOR CLASS OF CMD?\nJUMPE\tA,HELPQ\t\t;NO COMMAND CLASS?\nCAIN\tA,\"H\"\t\t;TEST FOR \"H\"\nPUSHJ\tP,LBRKET\t;TYPE A \"[\"\nPUSHJ\tP,RBRKET\t;TYPE A \"]\"\nPUSHJ\tP,CMGETI\t;ANY MORE FILES?\nWCOM2:\tPUSHJ\tP,MSG112\t;\"NONE PENDING\"\nCAMN\tN,CMDNAM\t;TEST FOR SAME AS FOUND F.N.\nJRST\tWCOM1A\t\t;GO DO FILE W AFTER FILE C AFTER FILE ???\nCAME\tN1,IORPPN\t\t;COULD BE FOR THIS PPN?\nCAME\tWD,USRPPN\t\t;IS IT FOR THIS USER PPN?\nPOPJ\tP,0\t\t;ALL RIGHT ALREADY!\nSKIPE\tFILDEV\t\t;HAVE WE FOUND A DEV: FOR DIRECTORY?\nCAIE\tA,\"D\"\t\t;TEST FOR \"FILE D\"\n;  NO LOOKUP IF WILD-CARD OR \"FILE D\"\nCAMN\tA,[SIXBIT \/DSK\/];USE ORIGINAL FS NAME IF \"DSK\"\n;WHAT KIND OF DEVICE IS IT?\nMOVE\tA,DVVNAM\t;IS IT ASSIGNED?\n;HERE IF WERE DEALING WITH A F.S.\nLDB\tB,D.ARGT\t;IS THIS A SINGLE F.S.?\nCAIE\tCH,\":\"\t\t;FOLLOWED BY TEXT?\nVIDOUT:\tTLNN\tF,L.VID\t;WAS THERE ONE?\n;IS THIS A DISK OR F.S.?\nDEVNAM\tA,PHONLY\t;YES-AND ALSO PHYSICAL?\nSKIPN\tLOGNAM\t\t;LOGICAL NAME SPECIFIED?\nLDB\tC,[.TYJOB+B]\t;ASSIGNED TO A JOB?\nMOUNT2:\tLDB\tB,[.TYJOB+B]\t;ASSIGNED TO THIS JOB?\nMOCK:\tSKIPN\tB,LOGNAM\t;LOGICAL NAME?\nLDB\tA,[.TYJOB+A]\t;  TO ME?\nMOOP:\tSKIPN\tA,LOGNAM\t;LOGICAL NAME?\nPUSHJ\tP,NAMGEN\t;GENERATE A LOGICAL NAME IF ZERO OR DUPL.\nMOOP1:\tTRNN\tF,R.ASCO\t;ALREADY ASSIGNED?\nSKIPN\tB,LOGNAM\t;IS THER A LOG.NAME?\n;\tTHE PHYSICAL NAME (IF NOT GENERIC) IS TRIED AS THE LOGICAL.\n;\tNUMBER CREATED FROM THE UPTIME.\nCAMN\tA,PHYNAM\t;IS THE LOGICAL NAME SAME AS PHYS.\nTLZ\tC,DC.ASC!DC.ASP\t;LEAVE ONLY MODE BITS IN LH.\nMOFS2:\t\t\t\t;HERE: DEVCHR FAILED-?? UNMOUNTED F\/S??\nCAIGE\tD,MAXKON*8\t;DONT STORE IF REACHED MAX. NUM.\nCAIE\tCH,\"\/\"\t\t;PRECEEDING \/ ?\nJRST\tERR17\t\t;YOU GOT SOMETHING AGAINST READING?\nPUSHJ\tP,R.USR\t\t;AND CLASS, ETC.\nMOVEI\tM,IMNTM\t\t;\"STRUCTURE ALREADY MOUNTED\"\nMNTST2:\tTLNN\tF,L.SIN\t\t;REQUESTED SINGLE ACCESS?\nHLLZ\tB,USRPPN\t;NO- =JOB PROJ.?\nLDB\tCH,D.UST\t;IS DRIVE AVAILABLE?\nUSRD1A:\tLDB\tCH,D.UST\t;IS IT AVAILABLE?\nMOVE\tB,[XWD 1,A]\t;IS THIS A REAL CONTROLER?\nJRST\t.+2\t\t;NONE AT ALL?\nUSRC1C:\tMOVEI\tM,IKON\t;TELL USER 'NO SUCH CONT.\nMNTFIN:\tMOVE\tA,HLISTI\t;BUILD IOWD LST IN LOW SEG.\nSKIPE\tIDIDIT\t\t;IF OMOUNT USED, DON'T DO ACCOUNTING HERE TOO.\nMOVE\tA,[PHOPEN!14]\t;OPEN USR ON F.S.\nLOOKUP\tUSR,A\t\t;IS IT THERE AND ACCESSIBLE?\nCAME\tD,A\t;  OR SPECIFIC NAME?\nTRON\tB,-1\t;IS THIS 1ST ONE WEVE SEEN?\n;THIS ROUTINE SEARCHES THE DRIVE TABLE FOR AN AVAILABLE DRIVE ON A SPECIFIC CONTROLLER.\nMOVE\tA,DRVSTT(B)\t;OK, IS IT AVAILABLE?\n;THIS ROUTINE OUTPUTS A LIST OF SIXBIT ITEMS POINTED TO BY N.\nCAMN\tWD,CMDNAM\t\t;NEW NAME SAME AS LAST TRY?\nLOOKUP\tCMD,A\t\t;DOES THIS FILE ALREADY EXIST?\nPUSHJ\tP,LBRKET\t;OUTPUT A \"[\"\nPUSHJ\tP,RBRKET\t;OUTPUT A \"]\"\nTSO\tA,JOBNO\t\t;PUT JOB # IN L.H.\nAOSE\tA\t\t;IS IT -1,-1?\nGETQU7:\tSKIPGE\tB,QUODFR\t;WAS THERE A DEFAULT?\nCAML\tA,QUOPPN\t;COULD THIS BE THE ENTRY?\nGETAQ6:\tCAMN\tA,FSNAME\t;IS THIS THE FILE-STR?\nJRST\tUFDSE2\t\t;HOW CAN THIS BE?\nUFDEX:\tMOVE\tA,SRCBUF+.RBSTS\t;ALLOWED TO RENAME?\n;FILE STRUCTURE SEARCH LIST, OR DELETES THE FILE STRUCTURE FROM IT.\n;ENTER AT ADDSTR TO ADD OR AT DISSTR TO DELETE.\nMOVEI\tA,B\t\t;IN THIS USER'S SEARCH LIST?\nUFDCCC:\tMOVE\tB,SRCBUF+.RBSTS\t;ALLOWED TO RENAME\/DELETE?\nMSG113:\tPTYPE\t<System can't handle request at this time.\nERR103:\tXTYPE\t<?Program not privileged - Ignored!\nERR911:\tTYPE\t<Operator not on duty!\nTRNN\tF,R.SHOV\t;IS USER SHOVING IT?","meta":{"redpajama_set_name":"RedPajamaC4"}}

data_all_eng_slimpj/shuffled/split2/finalzzybni

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+{"text":"We have partnered with Joyce Meyer Ministries for almost 24 years. It all began after we read Joyce's book, Battlefield of the Mind. We kept saying, \"Where has this lady been? We must find more of her teaching!\"\nWe were already faithful partners when the ministry launched Project GRL. When we heard the incomprehensible stories of how so many girls are mistreated and how Project GRL meets their physical needs and also provides guidance, love, and restoration, we were all in!\nWith two daughters of our own who have grown up with such blessings, we felt led to raise awareness and support this vital project.\nSo, this past Christmas, we arranged an open house for our friends and family members so we could share more about this outreach.\nWe prepared special packages for each one, including a Project GRL necklace and brochure available through Joyce Meyer Ministries, along with a brief note attached from us personally.\nMany of our friends have daughters and granddaughters, so we wanted to raise awareness and give them the opportunity to be a blessing if they felt led.\nThen, less than two hours before our guests were to arrive, our water-holding tank stopped working. And with no water, it's not easy to host a party!\nIt was a vivid reminder of the necessity of running water that many of us take for granted. It further enhanced the need for us to help bring wells to these villages and towns so these girls don't have to walk hours just to get water for their homes.\nAfter making many cancelation calls and texts, we knew the timing of our water-tank issue wasn't a coincidence\u2014it was the enemy coming against our efforts. This made us even more determined to spread the word about Project GRL.\nSo, we got creative. For our local friends, I made cheese balls and delivered them along with the Project GRL \"party favors.\" We mailed them to those at a distance along with a heartfelt note.\nWe just prayed that God would open hearts to see the great need\u2026and the responses have been remarkable.\nWe have personal goals of what we would like to continue to do\u2014goals that stretch us and challenge what we think can happen in the natural. However, we have seen God's hand move in miraculous ways before and we trust Him fully.\nWe are so thankful that Joyce Meyer Ministries and their outreach arm, Hand of Hope, continue to give us a platform in which we can live a life of significance!\nWhen you read the stories of these girls, you realize that no act of kindness is too small. Collectively, imagine what we can do!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The people who accomplish the least, are those who take on the most ambitious projects -- while those who accomplish the most, are those who pay attention to the smallest details. That's how things are accomplished -- one small detail (step) at a time until the outcome is inevitable -- while those who think only of hitting homeruns, seldom make contact with the ball -- and it is putting the ball in play, that makes everything possible.\nIt is far easier to write a sentence than it is to write a book -- but to those who do neither, think it is the same. But if one begins with a simple sentence -- constructed thoughtfully, it becomes the foundation for the next, and shortly becomes that book. That manner of doing, determines whether we will be successful at anything we do.\nThat is particularly important when we lose our way -- and wonder how we can get back on track, whether that is recovering our health or building financial security. You have to first save a dollar. Failing that, it doesn't matter how good the investment -- if one never has the resources to underwrite it. Health is that same way; the least of our movements, is the road to recovery -- while not doing anything but hoping for improvement, will end in the predictable result. Nothing else would be possible -- in a cause and effect world.\nIt is not necessary to plan on running a marathon or lifting a record weight in order to make the simplest movement possible -- which is then repeated a hundred or a thousand times -- but it is invariably the one simple movement, mastered to its greatest efficiency -- rather than the million things going on all at once. Which step is more important than any other? So rather than any single repetition meaning more than any other, one is really working against the corrupting influence of \"fatigue\" -- so that there is no corruption of form, but perfecting that movement with each repetition. Thus the last, is even better than the first -- because that is the practice of getting better -- by actually getting better.\nUnfortunately, this attention to detail and improving performance, is not foremost in most programs for improvement, let alone being the objective. Instead, it is erroneously believed that simply doing anything -- no matter how badly, is better than doing nothing at all, and of course not wasting any time and attention learning the difference -- which makes all the difference. Thus some people in their activities and practice, show remarkable improvement and prodigious results, while inattentive people wonder why they don't get those same results -- while fancying that they are doing exactly \"the same thing.\" Obviously and tangibly, they aren't -- but think that is close enough -- whether running, jumping, singing, writing, speaking, etc.\nThey ostensibly do the same thing, but always get a different result -- and then they don't even realize, it is a different result -- because of their unshaken belief, that doing anything, is better than doing nothing but paying attention is a necessary requirement for doing anything well -- and knowing the difference. It is learning that attention to detail -- and what makes the difference between a poor performance and result, from a vastly superior outcome, is always the greatest lesson one can learn doing anything.\nThis becomes increasingly more important, the less able one has become -- while hoping to recover or achieve for the first time, the capabilities one thinks they want to have. But it doesn't just come -- because they want it badly enough. It has to be their primary practice -- in doing anything, and everything -- and particularly in living the life that works extraordinarily well for them -- especially at those times most crucial to any outcome -- the matter of life and death itself.\nThat's what one hopes to be preparing for -- and not that one is too old and beyond hope for that to happen anymore, which becomes more obvious and apparent with time and age -- in not doing so. So while one may think they are doing everything \"right,\" everything else in life is telling them it is \"wrong,\" but they reject that logical conclusion in preference for what they wish to believe -- until reality catches up and clobbers them. Then their response is always, \"too little, too late,\" rather than the right amount, just in time.\nAt that rate, one is doing as well as one can hope to ever be doing -- for as long as they can. When they are perpetually \"too little, too late,\" they eventually run out of time and life, and chances to do the right thing. Not that they have ever known the difference. And that is why learning the difference -- the quality of paying attention, is what meditation is all about -- the state of mind capable of seeing and observing everything, and not just confirming what one already knows -- as though there is nothing to see and learn beyond that.\nBut obviously, that is where the answer to any question, problem and difficulty lies -- or there wouldn't be any problem and difficulty. Otherwise, the problems of the past, merely repeat themselves timelessly -- because nothing else is possible -- unless one asks the impossible question, \"What is one missing?\" Those who are too ready with the answers, have merely learned the \"right\" answers -- that may or may not have anything to do with reality, but know what has been taught as the only thing that can be known, and accepted by most -- even if it doesn't work, and makes no sense to believe in -- invariably that any other way is not possible.\nMaking the smallest changes, always results in the biggest differences -- over time. If it's not working now, it probably never did. One is always finding out.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":" Photos: Bigg Boss Contestant Sonali Raut's transformation from flab to fab will make you go WOW!\nPhotos: Bigg Boss Contestant Sonali Raut's transformation from flab to fab will make you go WOW!\nSonali Raut started her career as a model for the Kingfisher calendar and soon bagged Himesh Reshammiya's The Xpose. But the actress gained popularity for her stint in Salman Khan's show Bigg Boss Season 8. Recently, she shared a picture on her Instagram account which displayed her superb physical transformation.\nSince then, Sonali has been garnering all the attention from the audience who are looking up to her as a source of inspiration. It is never easy to shed weight. Those who have undergone the process, know it better how hard the journey is. And Sonali's transformation is mind-blowing.\nThe actress shared the picture on her social media account along with a beautiful message that read, \"#TuesdayTransformation\u2026 This is my journey from fat to fit\u2026 But in the end, it's all about loving yourself.\nIn order to maintain a fit body, Sonali had to undergo a strict regimen. She adopted a disciplined lifestyle. The actress was last seen essaying the role of a maid \u2013 Shiny in Great Grand Masti. She also did a dance song titled Lipstick Laga Ke in the film. Interestingly, she has worked with Ranveer Singh in a commercial.\nAlso read: Hrithik Roshan is way ahead of Shah Rukh & Salman Khan when it comes to fitness!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"out of 100,000 is diagnosed with cardiomyopathy.\nFor every diagnosed child, there is most likely another undiagnosed child at risk of premature death.\nof cases have no known cause.\nResearch holds the key to understanding the disease and finding more effective treatments.\nis sometimes the only treatment option.\nCardiomyopathy is the leading cause of heart transplants and sudden cardiac arrest in children.\nCCF provides families the support and resources needed to cope with their child\ufffds chronic disease.\nis in a cure for every child with cardiomyopathy.\nTogether, we can give voice to this silent disease that affects so many.\nBecome a CCF Member and gain access to our comprehensive list of specialty centers, member resources, plus the ability to connect online with hundreds of families around the world in our ever-growing Member Community.\nLog in to CCF Connect, our online community, to take advantage of additional CCF resources and services.\nBe a part of the team working to defeat this disease. Get involved, contribute and spread the word to give big hope to kids with big hearts.\nBehind their bright smiles is a child battling a serious heart disease with no cure. The courage and strength of our Heart Kids is the motivation behind our mission.\nCardiomyopathy touches too many children to be ignored. Educate others and impassion legislators to take action on behalf of children with this chronic heart disease.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"New Two Door Cinema Song, Are We Ready?\nI liked this brief interview NME did with the band. I know the area in LA where they recorded some of the demos for the album, and it is very pretty. See?\nI cannot wait for their new album! I loved their last one, but their first album is still my favorite.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"You can view your future orders in the My Account section online. Filter byAll Categories (329)Baby, Kids Toys (13)Beauty (20)Diet Fitness (2)Grocery (37)Home Medical (11)Household (28)Medicines Treatments (125)Other (3)Personal Care (80)Sexual..\nFirst item will ring.49, second item will ring.51 * Ice Breakers or Mentos Gum 40 to 50 pieces 2 for.00.50 * Tic Tac Mints.4 oz 2 for.00.50 * The following group of..\nThe New York Institute of Aromatherapy is merging with the School for. Sale, new Directions Aromatics 15 Off Calendula Herbal Oil, sale. Save more on your favorite oil aromatic, Solid Perfume and..\nLanes is a local icon, weve been around since the 1960s. Mandans strip, Midway Lanes has seen several expansions and renovations over the years, most recently after the closing of Capitol Lanes in Bismarck, which at the time was the largest bowling center in North Dakota. Home of, thunder Alley Extreme with thumping music, lights and dancing! How many memories have you made here! 5First-class4Better than most3About what I expected2Not the worst.1Disappointing. Midway Lanes received airport bee voucher code national attention, when in 1989 it partnered with. KingPin Lounge with karaoke, pool tables, Golden Tee, dart machines, pull tabs ND Lottery. Click to Rate, no reviews yet. Midway Lanes is the largest bowling center in the Bismarck-Mandan area, with fifty two lanes. Save this or share: Posted by Misty Mitchell on May 18, 2018 Updated May 18, 2018 Filed Under: Entertainment The Arts.\nCapitol Lanes to host the Womens International Bowling Congress tournament, which drew in aran mills discount code 44,000 bowlers over the course of the tournament. Opened in 1967 along. Save this or share: Midway Bowling Mandan ND, we offer all types of bowling leagues for men, women, mixed, juniors seniors with a pro shop to accommodate the bowlers needs. Sparetime, arcade, over 40 awesome games! Claim this business, gallery, be the first to add a photo! Midway Lanes is famous for their birthday parties with 3 packages to choose from.\nAdd a Photo, reviews. Be the first to review! Is this your business? Snack Shack with a full menu from burgers and pizzas, to milk shakes and Mini-Melts! Come and make some more! We also offer blackjack, pull tabs, bingo, and karaoke.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Have you ever been watching a TV show or a movie and wondered where you could buy the clothes? Well, Spylight is the answer.\nSpylight is a nifty new app for iOS that allows you to \"shop the screen\" quite literally. There are two ways you can do it \u2013 by holding your phone up to the TV while the show or movie is on, the app will identify it by syncing with the audio and show you the clothes that are available, or you can opt to browse the database of hundreds of TV shows and movies, and the clothes they feature.\nThe company works with studios to identify the items worn by actors on set and with TV shows, the clothes will become available on the app as soon as the show airs.\nFor example, when the newest episode of Better Call Saul goes out tomorrow on Netflix, the clothes from that episode will also go live on Spylight at the same time. And if something you fancy is bespoke, vintage or sold out, the app will suggest a very close match as an alternative.\nThe app itself is simple to use. The interface is sleek and makes it easy to search by TV show, movie, character name, item name or style, brand and actor. If there's a show or a character you are particularly inclined to identify with, you can follow them and when you log in, you will get a Facebook-like newsfeed of the relevant latest additions.\nThe app is free and is available for iOS now. There is no confirmation of an Android version being released yet.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"There have been so very many firsts in my life. In everyones lives really. The first day of this, the first day of that, the first time I realized that I'm crazy, the first time I realized I wasn't so crazy after all. The first time I tried soy sausage and realized it wasn't that bad. The first time I tried sushi and realized I had been missing out on something amazing all those years.\nThere was the first time I did \"it\" (don't worry I'll spare you). The first time I thought I was in love. The first time I knew I was in love. The first time I fell out of love. The first time I told someone I loved them and didn't mean it. The first time I told someone I didn't love them and wished I had meant it. There was my first broken heart and the first time I broke one.\nThere was the first time I realized that Cherry Coke was so much better than those other colas I drank. The first time I smoked a cigarette. The first time I realized I needed to quit smoking. The first time I drank a dirty dry martini. The first time I had one too many dirty dry martinis.\nThere was the first time I met a friend. The first time I met a best friend. The first time one of my best friends introduced me to Mr. Kaos. The first time I met Mr. Kaos' family. The first time he met mine. The first time we knew we were going to last. The first time we knew we were going to be a family. The first time we told someone we were going to be a family.\nThen there was the first time, that first moment when we were a family. The moment when after months of pregnancy and days of labor K made her triumphant debut in the face of adversity and she drew her first breaths and cried her first cry.\nAnd the first time I knew a whole knew kind of love.\nOf all the firsts in my life, and there are so many more than I have listed, three really stand out.\nThe first time I saw this city.\nThe first time I shared a kiss with Mr. Kaos.\nThe first time my daughter drew a breath.\nWhat are your best firsts?\nThis post was written for the August Pulsate Olympics.\nCheck out Spin Me I Pulsate for next month's Pulsate Olympics and a bunch of good stuff in between.\nFab post CK.My favourite firsts are:1. The first time I looked into my childrens eyes.2. The first time I said 'I love you.'3. The first time I opened the door to our new house.4. The first time I heard live music.5. The first time I went to Rock City and knew it was my place, my music, my people, just somewhere I fitted in.6. The first time I walked out of the shop wearing my contact lenses and the world wasn't all squished into a square frame.7. The first time I got a blog comment from a complete stranger.\nOh, I love this! I don't know if these are really the most importnat firsts in my life but they are the ones that first jumped into my head: 1. The first time I went out and bought groceries for myself and brought them home to my first apartment. 2. The first time I wrote my son's new, legal name after we adopted him. 3. The first time I felt my daughter kick and it knew it was really a kick and nit just a gas bubble.\nBeautiful. First times are so much better than last times.\nThanks for the wonderful post. You've reminded me of the many firsts that I've celebrated, worried about and tucked away. How about the first time I came to your blog and realized your talent?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"\"Side Effects Of Bone Broth Cleanse \"\nIf you Love Side Effects Of Bone Broth Cleanse then you are at the right place!!\nSide Effects Of Bone Broth Cleanse is made from animal bones and also connective tissue-- generally livestock, chicken, or fish-- that have actually been boiled into a broth and also slow simmered for 10 to greater than 20 hours with herbs, vegetables, and seasonings. So why is this apparently simple fluid something you would certainly want to drink everyday Side Effects Of Bone Broth Cleanse ?\nEven our hunter-gatherer forefathers recognized that drinking Side Effects Of Bone Broth Cleanse was like striking nutritional gold, as its earliest variation go back over 2,500 years. Getting rid of anything edible ran out the concern at that time, so animal unguis, knuckles, bones, as well as other connective cells never went to throw away. Bone broth has a rich background of being made use of in standard Chinese medication as a gastrointestinal restorative, blood builder, and kidney strengthener as a result of the high collagen web content, bioavailable minerals, anti-inflammatory amino acids, and also recovery compounds that can only be found in bones and also connective cells Side Effects Of Bone Broth Cleanse.\nEnjoy as celeb health and wellness trainer, Thomas DeLauer damages down the ins and also outs of what bone broth really is. In just two mins, he'll discuss what bone broth is and what it can do for your intestine, joint, as well as skin health and wellness Side Effects Of Bone Broth Cleanse.\nSome telephone call Side Effects Of Bone Broth Cleanse meat water. We call it liquid gold.\nWhat makes this stuff so special? The short response is collagen. Bones as well as connective tissue are the just real nutritional sources of kind II collagen-- a healthy protein that's understood for maintaining skin smooth and flexible and also teeth and joints healthy and balanced, along with touting loads of various other health and wellness advantages.\nAlong with collagen, bones are likewise filled with a number of anti-inflammatory amino acids, minerals, as well as compounds that can aid speed up your body's all-natural healing processes from things like sporting activities injuries, arthritis, or dripping digestive tract.\nSo, these \"scraps\" that a lot of us typically throw in the trash are serious dietary giants. However when was the last time you chowed down on an item of cow's knuckle? Or snacked on an ox tail? We'll assume the solution is never ever.\nBecause we don't consume bones in their entire form, cooking them right into a broth that's simmered for 10 to 20 hrs (or more) is the most effective method to release their effective nutrients, as well as experience a whole brand-new level of wellness.\nDEMAND A FAST EXPLANATION ON WHAT EXACTLY IS SIDE EFFECTS OF BONE BROTH CLEANSE ?\nEnjoy as Star Wellness Instructor, Thomas DeLauer breaks down the ins and also outs of what bone broth really is. In just two minutes, he'll discuss what bone broth is and also what it can do for your gut, joint, as well as skin health and wellness side effects of bone broth cleanse.\nBone broth has an abundant background of being utilized as a gastrointestinal tonic, particularly in traditional Chinese medicine some 2,500 years earlier. Today, it is among the leading suggested foods for enhancing signs and symptoms of chronic digestion problems, such as Short-tempered Digestive Tract Disorder (IBS), Crohn's condition, and also colitis.\nThe reason for why bone broth is so recovery for the digestive tract returns to collagen, which forms jelly when it's cooked down even better. Collagen and gelatin are not only abundant in amino acids that lower swelling in the GI tract-- such as glutamine-- they additionally have the unique capability to \"secure as well as heal\" holes in the intestine lining, which can cause a problem called leaky intestine disorder.\nAlthough research study remains in the early stages, there's evidence to show that leaky digestive tract is the primary underlying cause of digestive problems. It's also a contributor to autoimmune conditions, depression, mind fog, stress and anxiety, allergic reactions, eczema, acne, as well as persistent low power. Most severe of all, leaking gut can be quiet and also show no symptoms in the beginning. It's also believed to affect over 70% of the populace.\nBone broth is suggested on unique intestine recovery diets and also protocols, like the SPACES diet regimen, the SCD diet, and the Reduced FODMAP diet plan.\nWhether it's an injury, arthritis, or sore muscles, there's no much better way to nurture your bones and also joints than by consuming more of the nutrients currently found within them, consisting of hyaluronic acid, glucosamine, chondroitin, calcium, and magnesium. Bone broth is packed with every one of these nutrients, plus several amino acids that help reduce joint discomfort and swelling, like glycine as well as proline. It's for these factors that bone broth is ending up being a best recovery beverage among athletes.\nA fun truth: Kettle and Fire Bone Broth was born since our co-founder, Nick, tore his ACL playing football and also needed a high-quality bone broth to aid speed up his recuperation time. (You can learn more on that particular below.).\nComplying with a bone broth diet is fantastic for sustainable weight management. A bone broth diet involves eating Paleo for five days and not eating for two. Throughout this time frame you'll consume alcohol bone broth on a regular basis with a boost in use on the fasting days.\nThe combination of recurring fasting and also bone broth speeds up fat burning with burning fat extra efficiently and restricting calorie consumption. When doing the diet, we likewise noticed a reduction in cellulite.\nFat-Burning Bone Broth Cocktail Side Effects Of Bone Broth Cleanse.\nWith just a few active ingredients, this dish is perfect for a tasty and also unbelievably simple fat-burning mixed drink that you can whip up in a flash on hectic mornings prior to job or in the evenings post-workout.\nAlso if you had actually never become aware of bone broth before, you've probably come across collagen, thanks to the appeal sector.\nMany anti-aging skin care lines add collagen to their face lotions, moisturizers, and also products (as well as market them for a pretty penny). But what many individuals don't understand is that collagen molecules are too big to be taken in with the skin, which suggests these lotions can't offer much in the means of outcomes.\nThe good news is that collagen can be absorbed via your digestive system. As well as due to the fact that there's a straight web link in between the gut and the skin, including bone broth to your diet is going to have a much more effective as well as long lasting effect on the total appearance and also health of your skin.\nAllow's not ignore hair as well as nails, which are composed of proteins like collagen. Collagen helps enhance nails, and urges hair to expand in thicker, quicker, as well as tackle a healthy and balanced sparkle. (Remember this for the next time you obtain a bad hairstyle!).\nDeep, restful rest is something we can all utilize a bit more of. As a matter of fact, statistics reveal the ordinary person obtains less than 7 hrs of rest per evening, so it is very important to do everything you can to make those hours matter.\nBone broth is rich in glycine, an anti-inflammatory amino acid that deals with the Central Nerves (CNS). When taken prior to bed as a supplement, research studies reveal glycine can boost rest high quality and lower daytime sleepiness. It's much more efficient when coupled with various other sleep-supportive nutrients, like calcium and also magnesium.\nEvery one of the advantages you reap from bone broth, your growing baby will certainly experience, too-- including healthy bones, joints, and a strong digestion system.\nWhen early morning sickness hits, it can be difficult to keep healthy food down. However bone broth often tends to be calming for nausea, and is generally well tolerated. Most importantly, bone broth supplies several of the nutrients you and your expanding baby requirement, consisting of healthy protein, and also vital nutrients. As an included bonus offer, the slow-moving simmer time of the bones makes the nutrients in bone broth highly bioavailable as well as simpler to soak up than a nutritional supplement.\nBone broth can likewise aid increase fertility, help you have a much more comfy maternity by nourishing rigid or excruciating joints, and also might raise calcium levels in bust milk.\nBone broth is an exceptional resource of nourishment on the Paleo diet plan, as well as is encouraged to drink throughout durations of intermittent fasting. It likewise fits in well with macronutrient demands on the keto diet, and also may help reduce symptoms of the keto flu.\n\" Not only can bone broth assist you avoid keto flu, yet it's also filled with minerals that heal leaking gut and also minimize inflammation in your intestines.\" - Leanne Vogel, Author of The Keto Diet.\nThe nourishment as well as recovery capacity of bone broth is so powerful, that an entire diet plan-- The Bone Broth Diet-- has been developed around it.\nThe nutrients in bone broth make it a powerful functional food that can benefit your whole household-- including your hair infants. Bone broth is good for your pet's glossy layer, bones, joints, digestion, and also teeth.\nHere you can discover just how Nellie, a 15 years of age rescue puppy, defeat her probabilities of living by only consuming bone broth.\nLoaded with protein - Chicken is a great protein source and same chooses hen bones. Pot & Fire bone broth comes loaded with 10 grams of healthy protein per serving Side Effects Of Bone Broth Cleanse.\nLowers digestive tract swelling - Bone broth assists heal and seal a leaking digestive tract which is the origin for numerous autoimmune diseases.\nRich in bone marrow - Bone broth made from 100% lawn fed livestock and simmered over long cook times essences bone marrow that contains healthy nourishing hormonal agents and lipids.\nPacked with amino acids - Comparable to chicken bone broth, the nutrients extracted from beef bones include amino acids like glycine and also glutamine that boosts digestion and also fixings your intestine cellular lining.\nNo. Plants are a wonderful resource of minerals and vitamins that can help promote your body to generate its very own collagen, yet there is no well-known plant food that uses kind II collagen, the type that offers all of the health benefits detailed above.\nOne thing to take into consideration regarding bone broth that establishes it aside from plant foods: Also if you do consume a range of plants that are abundant in collagen-boosting nutrients, if you have a damaged gastrointestinal system or leaking intestine, you might not fully absorb them. On the various other hand, the collagen in bone broth is unbelievably very easy to soak up, even for those with endangered gastrointestinal systems.\nCertainly, you don't simply need to consume it-- although we do have a free and impressive downloadable bone broth drinking overview for when you do. You can blend bone broth into your eco-friendly shakes, make healthy collagen gummy bears, and also utilize it in whatever from scrambled eggs, soups, curries, stews, morning meal bowls, as well as tacos.\nWe slow-simmer the natural bones to draw out the collagen, proteins, and also amino acids into a nutrient-rich bone broth. The outcome is a collagen-rich, high protein bone broth that gives your body the nutrients it needs to prosper.\nBone broth is an all-in-one superfood, loaded with nutrients that offer energy and also motivation, assist you rest better, make your skin look smoother, and can help recover digestive issues like dripping digestive tract.\nBones as well as connective cells are storehouses for vital amino acids and also minerals-- which are doing not have in several diet regimens today. Bone Broth is likewise an indispensable source of healthy protein, collagen as well as gelatin.\nIt's not viable to eat whole bones or tissue, however you can still delight in these health and wellness benefits by sipping bone broth. Collagen is drawn out when you simmer bones for a long period of time. Generally, the longer bone broth simmers, the more collagen you'll remove.\nMaking bone broth is a straightforward process, however one that calls for a lot of time as well as perseverance. If time is not on your side we can assist you out keeping that.\nBone broth is made by simmering pet bones and also tissue for a minimum of 10 hrs with vegetables, natural herbs, as well as seasonings such as thyme, garlic, as well as bay leaves. Top notch bone broth starts with premium active ingredients, utilizing bones from organic grass-fed animals as well as natural vegetables. While any type of bone or ligament can be utilized, knuckles, hen feet, and also thigh bones often tend to include the most collagen.\nSimmering bones for an extensive period of time is what provides bone broth its wellness advantages, drawing out the amino acids, minerals, and also collagen. This is a Kettle & Fire-tested sluggish cooker poultry bone broth recipe that features organic poultry bones, sea salt, fresh vegetables like celery stalks, onions, and also bell peppers, and natural herbs like parsley, rosemary, and also thyme.\nMerely cooking bones (no meat) and water is mosting likely to be mostly tasteless. Cooking the mix for hours on end isn't going to make it taste any type of better.\nThe idea that you're getting tons of nutrients from the bones is a MYTH that won't die, although it has actually been unmasked many times, including through laboratory examinations. The concept that including vinegar to \"launch\" those nutrients has actually also been debunked. You simply wind up with a watery mess that tastes of vinegar.\nRather, get bones with meat on them. Then add veggies such as onions, carrots, celery, and just adequate water to cover whatever (typically 8 or 10 mugs). Skip the vinegar! Simmer for 3 to 4 hrs for hen, somewhat longer for beef. Period according to choice. If you have an Immediate Pot, 25 to 35 mins is about right.\nWhat you will get with this technique is a really tasty broth that's probably dramatically extra nourishing-- including great deals of collagen-- and also even more healthful than any type of bone broth, as well as it will taste one hell of a lot far better. You can either eat the meat and also veggies (it's called SOUP) or you can stress them out as well as simply consume alcohol the broth if you like.\nExamine Ina Garten's dish for chicken broth. It's extremely similar to this one as well as has been used with minor variants by educated chefs for decades.\nNormal broth and supply are simmered for a shorter amount of time than bone broth, approximately 2-- 6 hrs. The expedited cooking process lowers the quantity of advantageous gelatin removed from the bones, reducing its capability to enhance the body immune system, recover digestive system issues, and reduce the symptoms of dripping digestive tract.\nBefore Kettle and Fire was birthed, among our co-founders, Nick, tore his ACL playing soccer (ouch). His sibling Justin heard about the advantages of bone broth for injury recovery. As his schedule didn't leave much time to make bone broth from the ground up, he laid out to get a store-bought, high-grade, grass-fed bone broth, because both of their busy timetables really did not leave much time to make the broth themselves. (You can find out more regarding our tale right here.).\nRegardless of exactly how difficult Justin looked, the ideal bone broth really did not exist. He looked for one that was one hundred percent organic, fresh-- never ever iced up-- grass-fed, and slow-moving simmered (in addition to one that can be delivered without inefficient, cumbersome product packaging). So, Nick and Justin determined to develop a top notch bone broth on their terms, which is the dish we're happy to provide you today.\n\" Kettle & Fire provides a beneficial, high quality bone broth in a delicious as well as hassle-free shelf-stable format. I like constantly knowing that I have actually got terrific broth available, without congesting my freezer or requiring defrosting.\" - Dr. Sarah Ballantyne, three-time NYT Best-Selling Author.\nThe stunning thing about bone broth is that there's really no limit to just how you can include it to your diet regimen. Aside from soups, stews, and simple ol' sipping, bone broth mixes remarkably well into nearly any type of dish-- also shakes! Right here are our top means to get it:.\nOur bone broth preferences scrumptious enough to drink by itself, but you can flavor it as much as match your palate. We developed our preferred taste combinations in this totally free downloadable \"Bone Broth Sipping Overview\" (bone broth matcha cappucinos, any individual?). Obtain your totally free copy here.\nConsuming alcohol bone broth doesn't have to be dull-- there are unlimited methods to seasoning it as well as drink it. Obtain instantaneous accessibility to over 15 of our favorite bone broth sipping mixes, consisting of ginger and also turmeric bone broth tonic and also chili, and also cardamom bone broth potion. Learn how to make use of bone broth in your matcha lattes, golden milk, and exotic fruit smoothies.\nOur beef bone broth has a moderate flavor, which enables it to mix quickly with almost anything, from smoothies to healthy and balanced gummy bears. Our chicken bone broth and also mushroom poultry bone broth enhance the mouthwatering taste of soups, stews, as well as risotto recipes. A few of our favorites consist of:.\nThe Bone Broth Diet not just raises your intake of the healing nutrients as well as compounds important for gut, skin, joint, and also bone health, yet aids combat systemic inflammation, which is at the source of most Western health problems and diseases.\nThe bone broth diet regimen is a 21-day plan that's suitable for anyone struggling with a persistent health condition (such as an autoimmune problem), or anyone who wants to reset their digestive system and also experience beautiful wellness. Learn more concerning the 21-day bone broth diet right here.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"e. engage in other activities related to supporting and enhancing the services provided by Camp Verde Community Library.\nThe Camp Verde Library Endowment (CVLE) supports and promotes a permanent Endowment Fund that accepts contributions and gifts for the long term benefit of the Camp Verde Community Library. CVLE is dedicated to bringing people and resources together to support Camp Verde Community Library. All contributions to the Endowment Fund exist in perpetuity, a permanent solution to meeting our community's needs.\nThe CVLE Fund operates under the Arizona Community Foundation's 501(c)(3) IRS tax exemption status to support community philanthropy.\nIn 2000, Charter Members of the CVLE Board raised $20,000 from the citizens of Camp Verde to create the basis of the fund, as a requirement for joining the Yavapai County Community Foundation (YCCF), an affiliate of the Arizona Community Foundation (ACF). ACF has been in existence for over 32 years and YCCF for over 17 years. ACF holds and manages endowment trust assets for organizations across Arizona.\nContact any CVLE Board Member for information on how to include the Library in your will or estate plan.\nYour taxes build and operate Camp Verde Community Library. Your donations to CVLE make it better. To make a donation mail a check to CVLE at PO Box 2009, Camp Verde AZ 86322 (cite EIN#-86-0348306 which is the Arizona Community Foundation 501(c)3 IRS tax exempt number).\nNote: Arizona Community Foundation manages all donations to Camp Verde Library Endowment (CVLE) and they will issue a receipt for your donation.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"The scarf is one fashion accessory that can change the look of your outfit in an instant. There are many ways to don the scarf and you can even make your own styles to suit your taste.\nHere are several ways you can wear a scarf and look gorgeous.\n1. Fold the scarf into half and drape it over your neck. Take both ends of the scarf and slip it through the loop.\n2. As a variation, you can also just put one end of the scarf through the loop. Twist it. Pull the other end through the loop and presto, you have a stylish design.\n3. Of course, you can also opt for the simple knot. This style is so classic. Drape the scarf over your neck. Take one end and pull it through the loop.\n4. If you have a bandana scarf, just wear it as is and tie it behind your neck. It will look great with a t-shirt.\n5. You can also wear your scarf, tied on the side of your neck or with multiple knots in front.\n6. If you are not the type to spend loads of time on your scarf, simply drape it around your neck and let it hang loosely on both sides.\n7. Want to spice up messy hair? Use a scarf to tie your bun for a look that will draw attention.\n8. Wear a long scarf with style. Wrap it around your neck. Loop it around twice and then take both ends and tie it neatly using a knot.\nA scarf is definitely an indispensable accessory that you should not forego for it spices up a look. You will be amazed at the way it can dramatically alter your appearance. Learn several ways to wear a scarf. If you are not a scarf person, now is the time to start thinking of using one.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"With our packaging catalogue, it is easy to find all the information you need about Royal FloraHolland's standardized transport packaging.\nYou can request information on the basis of a packaging code or required specification.\nFill in the specifications to see an overview of the packaging that meets your requirements. You can then click on the packaging codeslist for more detailed information.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"With The Tango Card, people get exactly what they want - great choices and versatility.\nSelect digital gift cards from top-name brands like Amazon.com, Starbucks, The Home Depot, Gap, iTunes\u00ae, and more. Your selection will be e-mailed to you.\nWe've partnered with amazing non-profit organizations. Make a donation directly to one of them.\nSpend on your mobile device in-store or online.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"We have a team of dedicated, caring and well-trained teachers. We care for each child as a unique individual, a gift from God. We believe that every child is teachable. We wish to help every child develop a spirit of love, service and respect; to fully respond to his\/ her God-given potential to learn and excel in all undertakings.\nSeated (L-R): Mr Nichol Mapok, Sr Rose Ting, Sr Odilia Ngui, Mr Gerald Lee, Sr Norma Bauk, Sr Uming Takim, Ms Shirley Chong.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"THE NEXT SURGEON GENERAL\u2026. President Obama introduced Dr. Regina Benjamin yesterday as his choice to be the new Surgeon General. I was inclined to write about her nomination in more detail yesterday, but quickly remembered a nagging detail: I hadn't the foggiest idea who she is.\nWhere Benjamin will really distinguish herself, though \u2014 or fall face first \u2014 is in the role of advocate. In a press conference introducing Benjamin, Obama took several minutes to plug his plan for health care reform, thus putting her nomination squarely in the context of the health care battle. Benjamin \"has seen in a very personal way what is broken about our health care system,\" Obama said. Besides treating poor Americans in rural areas for years, she is a poster child for prevention. \"My father died with diabetes and hypertension,\" she said. \"My older brother, and only sibling, died at age 44 of HIV-related illness. My mother died of lung cancer, because as a young girl, she wanted to smoke just like her twin brother could.\" If Regina Benjamin did not already exist, Barack Obama would have invented her.\nRecent history suggests Republican senators reflexively try to block just about every Obama nominee, regardless of merit or qualification, but I'm hoping they make Benjamin's confirmation process a little less painful than most.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Nice space (two bedrooms, kitchen with tv area ) for the price and the location. The person who brought our keys was great. We had internet. The bath has a nice hot shower. There was a clothes washer. The small terrace was nice. The taxi stand is just down the street and there is a place to get fresh orange juice, coffee and pastries right across the street.\nThe place is centrally located, well within walking distance to Las Ramblas and restaurants. There's a newly opened convenience store nearby where you can purchase provisions. The place is secure and has security from 10 pm till morning.\nThe apartment we stayed in was big. It had 6 bedrooms, great for our large group of 12 people. The kitchen was clean and the dining room was huge. We enjoyed the experience of staying in a traditional Spanish building.\nGreat location, very comfortable. We were welcomed also very late in the night in person, our plane came in late.\nOur host Roy was very helpful. He went out of his way to assist us in having a great stay in Barcelona. He kindly printed our electronic ticket to the Montjuic Castle since we were not able to do so. (we were emailed very late that a printed copy was required) Roy also assisted us in booking 3 different airport shuttles since my friends and I were going to leave Barcelona at different times. The folder of recommended restaurants and nearby breakfast places were a bonus! We tried several of them and they did not disappoint!\nLocation was fantastic, the apartment was the right size but was a bit basic, however this suited our needs for this trip.\nWe loved how accommodating the hosts were, we asked for blankets and before we arrived back for the evening we each had on one our beds. The sitting room is huge and can accommodate all 12 of us. The nygth manager is really sweet and helped us. The location is literally 10 mins away from Las Ramblas.\nLock in a great price for My Address in Barcelona \u2013 rated 8.4 by recent guests!\nCentrally located just 2 minutes' walk from Barcelona's Urquinaona Metro Station, My Address in Barcelona offers large air-conditioned apartments with free WiFi, high ceilings and characteristic Modernist enclosed balconies.\nThe apartment comes with 2 bedrooms and a full bathroom. Each one has a spacious lounge-diner and a well-equipped kitchen with a dishwasher and washing machine.\nThere are lots of shops, bars and restaurants in the immediate area. You will find a supermarket and pharmacy in the same city block as the apartments. The Rambla and Plaza Catalunya's Airport Bus Stop are within a 10-minute walk.\nWhen would you like to stay at My Address in Barcelona?\nSpacious air-conditioned apartment with free WiFi, high ceilings and a characteristic Modernist enclosed balcony. It has 2 bathrooms and a separate toilet room. The spacious lounge-diner features a TV, 2 large sofas and a huge dining table for at least 10 people, expandable to 17 people. The well-equipped kitchens include a dishwasher and washing machine.\nSpacious air-conditioned apartment with free Wi-Fi, high ceilings and a characteristic Modernist enclosed balcony. It has 3 bathrooms and a separate toilet room. The spacious lounge-diner features a TV, 2 large sofas and a huge dining table for at least 10 people, expandable to 15 people. The well-equipped kitchens include a dishwasher and washing machine.\nFeaturing plenty of natural light and white d\u00e9cor the apartment offers a double room, triple room and quadruple room.\nThis apartment has 2 quadruple rooms, a gallery with 2 single beds, 1 double room with an private bathroom and a triple room. The living room has a sofa bed for 2 people.\nThis apartment has 3 twin bedrooms, 1 triple bedroom, 1 quadruple bedroom, and 1 single bedroom, plus 3 full bathrooms. There is a large living-dining space and a well-equipped kitchen.\nThis apartment features 3 twin bedrooms, 1 triple bedroom, 2 quadruple bedrooms, and 3 bathrooms, one of them en suite. There is a living space with 2 sofas and a well-equipped kitchen.\nThis apartment features 6 bedrooms, 2 bathrooms and 1 toilet. There is a fully equipped kitchen and a spacious living room.\nThis apartment comes with 1 double bed and 1 single bed, and a bathroom with a walk-in shower. There is a fully equipped kitchen completed with a dishwasher; and cleaning products are provided.\nThis apartment features a living area with 1 double sofa bed and one bedroom with a double bed. Beds are made prior to arrival. It has one independent bathroom with a bath or a shower. The fully equipped kitchenette opens on the living area.\nHouse Rules My Address in Barcelona takes special requests \u2013 add in the next step!\nMy Address in Barcelona accepts these cards and reserves the right to temporarily hold an amount prior to arrival.\nPlease inform My Address in Barcelona of your expected arrival time in advance. You can use the Special Requests box when booking, or contact the property directly using the contact details in your confirmation.\nToo much noise from the stairs. Especially when somebody is parting till 5 am.\nThere was no problem contacting someone to pick up the keys, but the first person i talked to sounded bored. The elevator is great, but the elevator shaft carried all noise upstairs - laughing loud voices...at the wrong time. We were surprised to learn we had to remove the garbage. I had a problem with the internet and did not realize til the day we left that it was because of the room i was trying to use it in - one bedroom had great internet but nowhere else in the apartment.\nGreat location! Great friendly and helpful staff! Super clean! Massive showers! Very well equipped!\nThe property is old and hallway was dark, very hard to get hold of the property manager prior to arriving in the property, once we are checked in we were able to get hold of her easier thru phone service.\nThe beds are quite stiff and the blankets felt itchy.\nThere wasn't anything that we didn't like, the only minor thing is there are 2 bathrooms which are clean but a bit student like, and there was a curtain to shield the view but still when you are in a mixed group, constant coordination is required. The other ensuit was attached with the room which was fine.\nThe pillows were very uncomfortable and there were only one each.\nThere was everything we needed, and all in good working order. We loved the outside area, it was nice to have somewhere to sit in the evening and enjoy the warm weather and a glass of wine.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Human Ear iphone x case by Granger. Protect your iPhone X with an impact-resistant, slim-profile, hard-shell case. The image is printed directly onto the case and wrapped around the edges for a beautiful presentation. Simply snap the case onto your iPhone X for instant protection and direct access to all of the phone's features!\nThere are no comments for Human Ear. Click here to post the first comment.\nHUMAN EAR. Copper engraving, French, 18th century.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"It is Mardi Gras in my hometown. To those not from our community, Mardi Gras is nothing but women baring breasts, men getting drunk, and people of all inclinations pinching rounded asses. Well, a fair amount of that definitely happens, but much more happens as well.\nMardi Gras is a time for comradeship as well as revelry. Yes, we go kind of wild, but we have lots of good fun, friendly competition as we dive for throws(at least, most of us), and fellowship with our neighbors. Mardi Gras season is one of possibility and fantasy. For one time of the year, people abandon their daily lives--lives often filled with boredom, frustration, and care The time is one of possibility. A quarterback can be a king of the grape. Ordinary citizens can don masks and reign as monarchs. Regular businessmen can toast the crowd and hurl what--on any other day--would be worthless trinkets at people. Later those trinkets are often donated to charities for resale.\nMardi Gras is a day of escape but also one of possibility. We dare to dream and hope that our dreams will come true. That point has been driven home this year in a poignant way. Many of our Saints players and their coach will reign as monarchs or grand marshals of the parades. These men elevated their team from the depths of obscurity to the pinnacle of success. The Saints--once the laughingstocks of the NFL--are now NFL champs , and our whole region made the NFL back down when they tried to appropriate our local slang.\nMardi Gras is a day of hope and of escape. It even gives hope to a high school English teacher and fledgling author trying to perfect her current projects. It gives her hope that dreams come true as she forms into words the new projects pounding through her brian.\nI know many people have wondered why people in New Orleans are so excited that the New Orleans Saints are going to the Super Bowl. I wondered myself why even I-- a self-avowed sports geek--was almost giddy. The reason is not one easily explained, and it is linked to Katrina and the devastation our region suffered. Now, I know that the rest of the country is tired of the word K-A-T-R-I-N-A, and we wish the monster had never come our way, believe me. This team, however, has done a great deal for our rebuilding and this community. Individual members have given to charities and schools. The Brees Foundation has given large amounts to charity. Today, I am wearing a Saints \"Finish Strong\" T-shirt. The proceeds will go to local charities. Their players go to schools to push character to local students. We've never been so proud of a team or the young people who compose it. Their visionary coach has brought them a long way. Coach Peyton has stressed the need for community involvement and of working as a team.\nLike the Who, the Saints also have been through many changes. They were once the team that had no respect in the NFL. Even those of us in their hometown called them \"The Aints\" and wore bags over their heads. The team, however, evolved from a group of athletes who didn't work as a unified whole into a group of professionals that perform like a well-oiled machine. Like a well-rehearsed band of professional musicians, this team anticipates each other's moves and works together to create a gorgeous, rocking opera.\nTonight, win or lose, I'll toast the Saints with Coppola's Merlot.\nLong Live the Who! Long Live the WhoDat Nation! Long Live the Saints!\nThe film JULIA AND JULIE revolves around a young woman who vows to recreate every recipe in Julia Child's book within a year's time. When she embarks on this endeavor, Julie Powell starts a blog detailing her adventures and misadventures in the kitchen. The film then depicts the parallels struggles of the older Julia Child and the younger Julie Powell as they attempt to become skilled cooks.\nThe movie kept me interested for several reasons. Meryl Streep and Amy Adams are excellent actors, and the take on blogging was fascinating. Through blogging, the modern Julie connects with others who share her interests and follow her adventures. Julie's readers sometimes encourage her, chastise her, or act as voyeurs while she cooks. Julie eventually develops relationships with her \"followers\" as she works her way through her idol's cookbook. Her readers keep her focused when she is tempted to cheat on her stated goals or when she doubts her own prowess in the kitchen. As I watched Julie pound away at her computer, I realized how modern technology, particularly cyberspace, keeps us connected in ways we never were before. We \"know\" people who are states, even continents, away from us. Through shared interests, these people, or followers, have become our friends. Like Julie, I've \"met\" many people who have become friends and associates. I've developed an interest in their lives and projects. They have expressed interest in my life and in my writing. I also think cyberspace is keeping us connected in other ways as well. For example, e-books are keeping literacy alive for a new generation brought up on computers and video games. These young people have no problem reading a book on-line. E-books are also keeping books affordable for millions of people. I, for instance, was very fortunate to have Sapphire Blue as my publisher. E-books are an egalitarian alternative to the more expensive print books. I am not trashing print books. In fact, I think they are important to our society, but for many cash-strapped people, e-books offer a positive alternative. As the world becomes more connected by technology, e-books will find even a larger market.\nWhat also struck me was how cooking saved these women from boredom and mediocrity. By cultivating a gift, Julia and Julie found themselves and inspired others. Writing also has helped save and define me. In my darkest hours, I have run for my pen or pounded on my keyboard. When my mother died, writing saved me from debilitating grief. Revising BURIED TRUTHS and focusing on other projects rescued me from utter despair. I only pray I have inspired others.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The pictures and photos of the Cuban Revolutionary leaders seen at the ordinary working places in Havana and Santiago de Cuba.\nSee the entire photo essay.\nAll I can say is \"WOW!\" You did a really great job with capturing a photographed icon within a photograph. The colors in these photos just blow me away. Who knew the slums could be so..so vibrant?\nExcellent photographs.. Piece of art.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"has tentative plans to head over to USA and compete there in 2014.\nand a Race Port atmospheric bov.\nActing as a turbocharger source and supplier, Precision\ufffds partnership with Frost is an official continuation of the previous collaboration between the two entities.\nDriving his iconic red Vauxhall Victor, known as the Red Victor 3, Frost\ufffds previous successes include claiming the title of the world\ufffds quickest and fastest street legal car in the quarter mile, having gone 6.59 at 220 MPH. For the 2013 season, Frost aims at bettering both of those numbers and will also compete in the FIA European Pro Modified class. Precision is proud to be working with Frost and the VXR team and is looking forward to a great year.\nAbout Precision Turbo and Engine, Inc.\nSince 1987, Precision Turbo and Engine has been a leader in turbocharger technology for street and race applications. PTE offers a complete line of replacement, upgrade and custom turbochargers featuring the exclusive CEA\ufffd (Competition Engineered Aerodynamics) compressor and turbine wheels.\nAdditionally, PTE manufactures its own line of intercoolers, boost control products, electronic fuel injectors, and is a top distributor for stand?alone engine management systems and fuel system components. Each sale comes with expert advice and support.\nThe team wish all of our customers, friends, supporters and sponsors a prosperous 2013!\nMarc at Lamude Racing Engines has stripped the engine and found everything to be in good shape.\nAll of his upgrades have made the engine much more reliable in 2012.\nwhat can be achieved with his new upgrades in 2013!\nfor regular updates not only in the regular season, but outside of it too.\nWatch out for updates on new sponsors in the early part of the year as Autosport International is just around the corner.\nHoosier Tire, Cam Auto Developments, Turbowerx, Active8 and Neal Chance Converters.\nWe thank each and every one of these companies for their continued support, and awesome products!\nWe have also have some new sponsors on board which include Turbosmart USA and Diamond Pistons, and we thank them for putting their faith in our team.\nCongratulations to our customers in 2012!\nconverter, and set records and PB's in 2012.\nThank you for choosing us as part of your program.\nchoosing us for their transmission\/converter combo's.\nThese racers will tell you that the transmission AND service we offer is second to none.\nupgraded race\/ hot rod\/ classic\/american auto transmission.\nA very merry Xmas,and happy 2013!\nand a prosperous new year in 2013!\nThank you for your loyal support in 2012. We couldn't have done all those good things that happened without all of your help.\nKustom Konsulting support the team in 2013!","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Cabinet Select, LLC doesn't guarantee the accuracy of the shipping prices. We have provided these prices as a reference to be used for pricing out your kitchen project. Our prices are subject to change without notice!\n* For an accurate shipping price, choose your cabinets and check your Cart Page.\nCabinet Select #1 Seller of Cabinets in the U.S.\nReady-to-assemble kitchen cabinets are a great money saving option for your home or office kitchen DIY remodeling. RTA kitchen cabinets are available in flat packages for pick-up or for delivery to your home or office. The kits include all the hardware and fasteners you'll need for assembly.\nSince RTA kitchen cabinets are a DIY project, you can save money by doing the assembly yourself; you have the widest range of choices for cabinet colors, finishes and hardware.\nBut before shopping for your new cabinets, take a few minutes to learn about their features and construction materials. Here we've gathered some valuable insights and assembly tips to help you save time and money.\nRTA means \"ready to assemble,\" so all the parts are included together in one package. The cabinet panels are precut to the right sizes, predrilled and well-marked for easy assembly. Fasteners and hardware are included. Everything is intuitive and easy to assemble.\nThe precision-cut parts are stacked and packaged before being displayed in a warehouse or shipped to your home or office. Building cabinets this way gives you the greatest range of choices for materials, finishes and hardware, as well as the lowest prices.\nThere are RTA cabinets in some of the big-box retail stores, but online you'll find better quality and lower prices with a much wider selection of finishes and hardware. Bricks-and-mortar showrooms only have enough space to display a few typical samples.\nSince it's much more cost-effective to ship furniture packaged flat instead of delivering it already assembled, online is usually your best source for DIY cabinets. By doing the right homework first, you can find top-quality cabinets at low prices.\nThe first step is to look for quality. You'll recognize quality of product through quality of presentation. If a website contains poorly written or limited information, then you'll want to look elsewhere.\nThere are two ways to save money with RTA kitchen cabinets. First, you save on shipping costs, since flat-packed boxes are always cheaper to ship from a factory or warehouse to your home.\nWhen you buy already-assembled furniture, even when it's being delivered locally, you're paying a shipping premium for its bulkiness \u2013 Ten flat-packed RTA cabinets require less space on a truck than a single assembled unit. Less volume means lower fuel cost and handling expense.\nYou also save money on labor costs. Just like any other DIY project, RTA kitchen cabinets save money because you're assembling and installing them yourself.\nBy definition RTA stands for Ready-To-Assemble. Unlike most home-made (or professionally-built) kitchen cabinetry our product is easy to assemble. All the tools needed are a drill, utility knife and a multi use screw driver. As far as material goes, all you will need is included in each package.\nThe cabinet panels and hardware are all pre-cut and pre-drilled to fit together tightly. Assembling RTA cabinets that feature your own choice of design, finish and hardware is an especially satisfying experience. With clear and simple instructions on our site, assembling your RTA kitchen cabinets is an easy project for one person.\nTo create your own perfect kitchen design just fill out the Kitchen Design Form\u200b. Be sure to include measurements of your space, and it's also helpful to attach a handwritten drawing of the space.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Rude Awakening: Book 1 In WinterJacked Cycle Launched!\nWell. That was tougher than anticipated. Indie publishing is a wondrous thing, offering authors unprecedented control and freedom over our careers that we've not enjoyed as a group maybe ever. But it does have its lessons to teach us. One of those lessons is that a book launch is a process, rather than the event that it looks like from the outside. This can be both a good and a bad thing\u2013an event-style launch is a fixed point in time with concentrated energy focused all at once. Like the initial moments of a rocket launch, there's a lot of energy packed into a relatively small space, and in a condensed window of time. But a process-launch is that burst of energy, plus all the stuff that went before it\u2013trucking the rocket to the launch pad, the guys in the short-sleeved dress shirts in Mission Control, the countdown, the weather-watching, the busy-ness running around even before you get the rocket pointed towards the stars. A process-launch is all the stuff that comes before the inital burn, the initial burn itself, plus all the stuff that comes after, too. The second-stage boosters, the breakaway, the trajectory thrusters and course corrections.\nI've been struck by how closely aligned launching a book is to moving into Act Two of your life. It's not an Event, it's a Process. You're never done when you think you are. Moving into Act Two isn't just something that happens like the flip of a \"place book on sale\" switch. There are fits and starts, advances and retreats as you shed your old habits and attempt to adopt new. But without yet shedding your old ways of thinking, you can backslide back into an Act One role, only now you are less well-suited to the stage, and the set-pieces are looking a little unfamiliar. But you are gaining new ground, learning new lines and stage direction, and you are subject to wardrobe changes.\nStepping onto the stage after the sets have been moved and the curtain goes up is an event, but it's an event supported by a process. And the process goes on.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Corrie SPOILERS: Is Simon Barlow The Father Of Amy's Baby?\nCorrie SPOILERS: Is Simon Barlow the father of Amy's baby?\nThings are getting complicated for Amy Barlow on Coronation Street, as the truth about her pregnancy comes to light.\nShe confides in her grandmother Liz, after being turned away from an abortion clinic for not having the support of an adult.\nLiz convinces her to tell her parents Steve and Tracey what's going on, and eventually, she agrees.\nSteve hits the roof when he learns that Amy is pregnant, and he immediately jumps to conclusions.\nHe rushes down to the corner shop, where he accuses Aadi of sleeping with Amy, which leaves Amy mortified as he isn't the father, and now everyone in her school will know her secret.\nSteve demands to know the identity of the baby's father, but Amy refuses to reveal the truth.\nLater on, Steve clocks Amy speaking to Simon, and suspects that Amy's cousin may actually be the father.\nHe confides his suspicions to Tracey, who loses her cool in a big way when she goes to confront Simon, but are they right?\nSimon denies he's the father, but it becomes clear that he's hiding something.\nWhat does Simon know, and is it possible that he could have been the one who got Amy pregnant?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"We have recently developed a range of food for cats \u2013 as you would expect from us \u2013 made from fish.\nCats just love the taste and smell of fish.\nFish \u2013 has the full range of amino acids, balanced at the ideal ratios -reduces strain on the kidneys, helping reduce urinary tract infections.\nFish is good so our Fish4Cats range of complete foods has a high fish content with 65% fish including 22% fresh fish giving added tastiness.\nWith added algae \u2013 a rich and sustainable source of Omega 3 aiding with coat, skin and joint health and soothing and hydrating cracked paws.\nWith added cranberries and carefully balanced minerals and amino acids \u2013 supporting urinary tract health by reducing the strain on kidneys and aiding the removal of urinary bacteria.\nWith functional fibres from sweet potato to ease the passage of hairballs.\nSlow fermenting fibre from sweet potato \u2013 balancing water levels in the digestive tract and providing day long fullness.\nFish4cats dinners are available in three delicious fishy flavours; salmon, sardine and mackerel in 400g and 1.5kg bags.\nFish4cats Mousse is made with pure fish and seaweed. This light, airy mousse will be a gastronomic delight for your cat. A delicious wet food to complement Fish4Cats dry, ensuring adequate hydration and maximum yumminess for your cat.\nIt can be fed as a topper or on its own as a luxurious treat. Fish4cats Mousse is naturally gluten free with no artificial preservatives or colourings added.\nIt comes in two fabulously fishy flavours - salmon and trout.\nWith 15 different flavours, including a range of luxurious ingredients, there is plenty there to tempt even the fussiest of cats.\nFish4Cats Wet Complete is available in nine delicious fishy flavours; Fish4Cats Finest Tuna Fillet With Crab, Prawn, Cheese, Green Lipped Muscle, Salmon, Seaweed, Anchovy and Squid as well as a Sardine and Mackerel flavour.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Angle made of stainless steel, simply edged, surface optionally available on one side with ground grain 320 or mirror polished in various thicknesses and sizes. Please indicate your desired length up to a maximum of 2000 mm in the field below.\nThe production is made of high-quality stainless steel [1.4301] The visible surface is foil-wrapped and is only removed by you during assembly.\nProtect your wall edges in the office area, laboratory, pharmacy, hospital or pharmacies.\nSimply an optically clean and durable solution.\nWe recommend the use of silicone or mounting adhesive, which you can also order from us.\nAlso larger quantities are available, please contact us. We will gladly provide you with your individual offer. You need special edgings or other geometries? Just browse through our other categories.\nThe cutting edges can still have a slight burr in exceptional cases. All dimensions are, if not explicitly stated differently, outer dimensions!","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Latest Currys UK promotional codes and coupon codes in April 2019 are updated and verified. Today's top Currys UK promo code: \u00a350 Off Marked Price on All Built-in Appliances Over \u00a3399.\nDetails: Get a Free installment on all AEG freestanding AEG washing machines. Only one discount rate could be used each transaction. Could just be utilized on orders for home distribution.\nDetails: Get \u20a4 200 off HOTPOINT Smart+ RSG 845 JGX Washing Machine - Graphite.\nDetails: Get \u20a4 70 off Kenwood K20MSS15 Solo Microwave - Stainless Steel.\nDetails: Get \u20a4 100 off Logitech Driving Force G29 PlayStation & COMPUTER Racing Wheel & Pedals.\nDetails: Get \u20a4 50 off Samsung T32E390SX Smart 32\" LED TELEVISION.\nDetails: Get \u20a4 50 off Canon Pixma MG5750 All-in-One Wireless Inkjet Printer.\nDetails: Get \u20a4 170 off Hotpoint 8Kg Washing Machine.\nDetails: Save \u20a4 400 on LG OLED55B6V Smart 4k Ultra HD HDR 55 inches OLED TV.\nDetails: Save \u20a4 400 on ASUS Transformer 3 Pro T303UA 12.6 inches 2 in 1 in black.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"CES 2015 came and went with a tsunami of new companies who are trying to connect your home, make everything 'smart' or print you something in 3D. This really was a landmark year for proliferation, specifically the proliferation of companies who have jumped into the wearables and internet of things game.\nThis is the one thing you need to know as a marketer: You are going to be able to access even more data than they ever imagined. Yep, more data.\nCES showed that the connected life is here to stay. Wearables are going to be tracking everyone's health, muscle tone, and sleep patterns - connected devices are automating all aspects of people's lives. This will resurrect the Big Data buzzword as the exponential growth of data accompanies the growth of ways to track it. Still, the marketing industry is barely keeping up with the ability to integrate social data and other unstructured sources, let alone know how to sort out the ways they want to analyze it.\nThe data that is going be collected, stored, and mined is massive. Wearable data alone can provide an intense look at people's health and nutrition patterns, but connecting data sets and inferring other activities will help marketers amass a huge amount of empirical data on what customers are actually doing.\nTake for instance a wearable device that has a Twitter account login: The company not only has all the nutrition, exercise and sleep patterns, but it can also look into that person's Twitter profile, scape their posting activity and understand several other behaviours like their favourite brands, topics they post about, and general interests. This is pretty crazy. It provides marketers with a real one-to-one understanding of who their customers are beyond the purchase or transactional nature of the brand-to-customer relationship. Gone are the days of needing to conduct panels and focus groups. If marketers can't access data by finding ways for their customers to give it to them, they are doing something seriously wrong.\nSo the four-letter 'data' word is still around. The new technologies that are encouraging consumers to track and create massive amounts of data on their own patterns is the next frontier of data mining. The smart marketers will think of how they can get their customers to give them access to it now.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"It is clear to me that my early training as a biologist influenced everything I have done in my later career as a technologist (i.e. applying the life sciences through engineering as an ergonomist). When confronted with an issue I always want to get to the root source of a problem and not just treat the symptoms. With that in mind, can you name all of the barriers in your company that keep people from performing at their best level? Certainly the obvious ones jump out at us; work to high\/too low, extended hours of work, extremes of temperature, excessive cardiovascular workload, unintelligible displays, the list continues for another 3,000 or so items. But what of a subtler malignancy that prevents your people from optimal performance \u2013 nutrition.\nWow, in a country as smart as ours and in a country as bountiful as ours; 29% of our workers are obese and as many as 10,000,000 go to work hungry every day.\nWhat is my point? In the pursuit of the optimal workplace ecology\/economy of our slog is far from over. If you think you have excessive load lifting under control, start looking at cognitive ergonomics. If you have that well in hand, investigate chrono hygiene. If you believe you have mastered a workplace that can embrace both the new hire and the 65 year old returning to the workforce then have a look at the new area of ergonomics I have introduced to you today; LCPTN = leveraging corporate performance through nutrition. There is a world of opportunity to make the US workplace good for people and great for business.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Integrate SQL Azure with cloud applications and relational databases via Skyvia. Load data directly between SQL Azure and other data sources, and synchronize SQL Azure with relational databases and cloud data sources.\nPowerful mapping settings allow you to load and synchronize SQL Azure data with sources having different data structure. You can schedule your integration operation to execute it automatically.\nImport CSV files to SQL Azure and export SQL Azure data to CSV files. Skyvia allows loading CSV files both from your computer and from various file storages. Our import tool can import several CSV files at once, import a single CSV file to several related SQL Azure objects, use powerful expressions for mapping, etc.\nWith import and export of CSV files from file storages, you can integrate your SQL Azure data with any data source, not supported by Skyvia directly.\nReplicate cloud data to SQL Azure with Skyvia and maintain SQL Azure database in an actual state. Replication via our online service can be especially useful if you want to use data analysis and reporting tools for relational databases with your cloud data.\nUse Skyvia Query tool to query your SQL Azure data from anywhere whenever you need. Skyvia provides an online SQL editor with visual query builder for SQL Azure that allows you to execute SQL statements against SQL Azure from your web browser and view and export returned data as tables or charts.\nSkyvia Connect allows you to expose your SQL Azure data via OData REST API. This makes the data available for world of tools and data-oriented applications and allows you to integrate your data with other solutions, supporting OData protocol. Skyvia Connect allows you to share all or only a part of SQL Azure tables and columns, provides data access control via its own, endpoint-specific, user accounts and IP addresses, and performs detailed logging of all data access operations.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"NVC investigates the opportunities and threats of the printing of packaging together with NVC member companies from the entire supply chain of packaged products in the NVC project Innovation in Packaging Print. This is the NVC International Working Group Innovation in Packaging Print. The next meeting of this international working group will take place on 16 and 17 May 2019 at the association office in Gouda, the Netherlands.\nPlease register if you would like to join the working group to share your knowledge and have the opportunity to network with other experts in the field of packaging print.\nPlease send an e-mail to Micha\u00ebl Nieuwesteeg or call the NVC office (+31-(0)182-512411) for more information or to receive the presentations so far. Participation is free of charge and exclusively for NVC members.\nLearn more about printing of packaging in the Live Online NVC E-Course Printing of Packaging (Live Online Learning means: worldwide access, no travel costs and outstanding learning outcomes thanks to live teachers in the interactive online NVC classroom).","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"I've teamed up with KAP on Queensbury to add monograms to your Ltd. jewels! These earrings use round stone beads, gold plated posts, and Lilly inspired vinyl monograms to create a unique pair just for you. Once you purchase, you will receive an email to specify your initials. You can chooses between having your initials in the print or the background in the print.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Have you ever wondered why the city has never experienced significant flooding since the big 1937 deluge?\nA barrier dam keeps the Ohio River from invading the Mill Creek Valley, the city activates it when the Ohio River hits or is expected to hit 52 feet. They pump the Mill Creek into the Ohio River to protect the Mill Creek Valley. Inside the pumphouse there are eight water pumps, each one can move a billion gallons of water a day.\nCincinnati Stormwater Management Engineer Eric Saylor says, \"This was being built at the same time, roughly speaking, as Hoover Dam. But Hoover Dam wasn't ready. So they brought the pumps that were going to go to Hoover Dam to us here at barrier dam.\"\nThe barrier dam protects not only roads and businesses in the Mill Creek Valley, but also an important Metropolitan Sewer District facility. The treatment plant is the largest wastewater treatment plant in the entire Tri-state and if it couldn't treat sewage it would be an environmental disaster.\nCurrently, it seems like every person in Cincinnati has been to the riverfront taking pictures. And mixing it up with everyone snapping pictures there were hundreds of kids and dogs roaming around making waves. And of course, there were shallow people wadding in to the tops of their rain boots. But everyone had a whale of a time.\nOK, joking aside I know this is a serious matter because peoples homes and businesses are flooded with no relief in sight until the end of the week. People take it for granted living and working in climate-controlled environments that we total mastery over nature. I wonder if part of what draws people down to these natural disasters is the reminder of how little control we actually have.\nI think I saw almost every kind of camera imaginable on the riverfront.\nAnd when you do, people who have been cooped up for months want to ride bikes. And ride bikes we did. As you no doubt know, because it's been in your face for a week, the Ohio River is over flood stage. Riding across the Roebling Bridge I couldn't wrap my head around how close the water is to the bottom of the bridge, and how noisy and riotous it is.\nIt was a beautiful night of warm temps and high water.\nThis story begins the summer before last at Washington Park. I can't remember if Ms. 5chw4r7z and I were going to see a movie or a concert but we had a brainstorm, let's get chicken sandwiches from Eagle! And it was a brilliant idea too. A chicken sandwich from Eagle turned into our go-to for takeout. Fast forward a summer and the lead time for takeout got longer and longer until we gave up. But imagine our surprise when we found out Eagle was opening up a stand-alone takeout counter for chicken! It turns out we weren't the only people fond of chicken takeout, the demand and pressure had gotten so large something had to be done and Citybird was born.\nFrom their website, \"We start with cage free, free roaming, all natural chicken. It's brined, dredged, then dropped into custom-built fryers.\"\nThey keep it simple, three different sandwiches, four sauces, fries, and coleslaw. Plus house-made drinks.\nWe grabbed the Spicy and the Lemon Thyme sandwiches plus fries and cole slaw. If you like it hot you're gonna love the Spicy Sandwich and the green chile hot sauce for the tenders. If you don't like heat all the other sauces were just as good.\nMy suggestion is you try Citybird sooner rather than later while you can still get in. In a land of $11 sandwiches, Citybird is going to be busy with their reasonably priced chicken.\nIf we've learned anything from Gorilla Cinema, the creators of Overlook Lodge and Video Archive, its that we can expect one thing.\nAnd they didn't disappoint with Tokyo Kitty. Tokyo Kitty is a Japanese style karaoke bar. One can sing on the big stage in front of a large audience or reserve one of the seven private rooms and perform in front of your friends. An interesting feature of the private rooms is once nestled inside it's not necessary to ever leave. Drinks can be ordered through an app and they are delivered through a clever system of overhead cranes that lower the order through the ceiling. Tokyo Kitty calls it robot delivery, and I guess it is, but not in the traditional sense that you would imagine.\nSo for all the extroverts out there who wished there was a bar where they could be just a little more extroverted, a little more flamboyant, this bar is for you.\nIf any bar in Cincinnati was created for the instagram selfie generation its Tokyo Kitty!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Part 2. And once again, thanks Joel for making Tom.\nNarator: Adrine is telling a creapy story, and Tom is off feeding random people to Jerry.\nLoor: Ah! No Frank, dont!\nOak: Im scared! *grins* Iggy, hold me!\nTom: *Bursts out of woods* Police!\nTom: The police! They're after me!\nIggy: Why? Or do I not want to know?\nTom: I ..... I was feeding people to Jerry..... I .... didint know one was Hilary Clinton!\nLoor: Hilary Clintons important. Dont you know anything?\nIggy: I know. Just.... so?\nLoor: Ugh. You such a knuckle head.\nOak: Um, guys. The police?\nPolice: Come out with your hands up!\nLoor: *puts hands up* Ig, be smart for once, do what they say and dont get tazered.\nAdrine: Back off! I have a hmster and I know how to use it!\nNarator: Knowing she wasint going anywhere gracefuly with this, Gaby decided to close it off with a bang. Literaly. Iggy blew the police guy up. the end.\n\u00a9 Copyright 2019 Iggysgirl. All rights reserved.\nhillary and the police in one story!!!\n*grins* Yup! Isint it great?\nLAL!!! I cant believe H.Clinton waz eaten!!!\nlol I have to post the script from drama camp (the skit we did) it was hilarious!!!\nHAHA that was awesome, no more Clinton for presedint!! YAY!! Keep writing gab!\nI Survived Zombie's Apocalypse, How?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Get started by using our Bug & Issue Tracker template here.\nOur Airtable template will make exterminating the bugs and issues lurking in your product even easier for your team.\nYou can look at your bugs on a kanban board or a grid\u2014your choice. Simply click on the dropdown in the view bar to easily switch between views.\nYou can access and configure the bug submission form from the view bar.\nAttach relevant screenshots and GIFs directly to each bug's record with the Attachments field.\nThis template contains a number of formula fields designed to automatically change depending on certain conditions. For more information on our formulas and what they mean, you can read through our formula field reference.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"1973. The origins. Korange. A band founded by four friends : Louis Bertignac, Lionel Bl\u00e9vis, Lionel Lumbroso and Bernard Drouillet. Soon, Lionel Bl\u00e9vis would left the band to further his studies. Bertignac picks up his telephone to call an old friend for Lionel's replacement\u2026 His name is Jean-Louis Aubert.\nFourteen years later, Korange is reborn to become one of the best Telephone's tribute band of all time. The guys are rockin' the stage since 1987 and will be celebrating their 30th Anniversary in 2017 with Rock Nation !","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"\"Kissey Kahaaniyan\" is the 11th theatrical production of Samvaad Theatre Group performed by the students of ABES Engineering College, under the able direction of the extremely talented Ms. Sushmita Mehta and Mr. Afnan Muzammil (Films and Theatre Society, Delhi).\nThe play is an amalgamation of three stories penned down by the legendary writers that History has ever witnessed- \"Kafan\" by Munshi Premchand Ji, \"Usney Kaha Tha\" by Chandradhar Sharma Guleri Ji and \"Chauthi Ka Joda\" by Ismat Chughtai Ji.\nThe entire play is a satirical comedy and is a colosseum of various emotions and feelings. The terrific theatrical production was unleashed on the 4th October 2018 and 6th October 2018 and was a MEGA SUCCESS.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"What do you think about Must-Try Bottles at the 1855 Wine & Whiskey Week?\nChristmas came early this year. November, yes. Snow, no. But hey, look at the bright side \u2013 there are plenty of holiday spirits (pun intended) to choose from and a ton of great wine.\nWhere? At Suntec City East Atrium \u2013 1855 Wine & Whiskey Week. Why? Well, primarily for the jolly atmosphere and then, of course, the prices, which are discounted up to 70%. As the end is only a few days away, ( must close Sunday 11 we bring you the ten best bottles that we managed to sniff out and which we doubtlessly recommend not missing out on for the upcoming festivities.\nLooking for an intriguing white that doesn't fall into the \"classic\" category? Head down to Sicily and discover the glory of Carricante, a grape that tends to give fuller-bodied whites with a prominent splash of minerality (believed to come from Etna's volcanic soils). Great purity of fruit and lean acidity makes it a perfect partner for grilled white fish or snapper ceviche.\nThis 100-pointer (by James Suckling) tasted at the Coravin stand might me lesser known than the el grande Almaviva or the powerhouses of Bordeaux, but it definitely stands out as brilliant value for money. It's expressive of the New World style. It's complex, ripe and precise. Drinking wonderfully now, but will be best in the mid 2020s.\nElevated vineyards, hand-picking, lower yields, careful site selection. These guys do it right. Very pale in the glass, but displaying exciting aromas of gooseberry, nettle, freshly snipped tomato leaf and ripe grapefruit. Fuller in body that most SBs with a juicy vibrancy that just knocks you off your feet.\nDon Melchor represents Chile's first ever \"iconic\" red wine. This trademark Cabernet Sauvignon from Chile's Maipo Valley demonstrates the country's ability to produce exquisite fermented grape juice. Rich purple color in the glass with aromas displaying rich tobacco, pepper, scorched earth, on top of tangy blackcurrant and dark plums. Impressive balance for a wine this young, but will only get better in the next decade or two.\nNot a lot of people know that outstanding Champagne exists outside of the Moet\/Veuve Cliquot realm. If there is one absurdly under-priced wine at this festival, it's the 2003 Henriot. Rich and bready nose. Harmonious and deep with lovely balance on the palate. If you like your Champs full and rich with crunchy acidity, this is your animal.\nBenjamin is a master at delivering purity of fruit alongside a seamless texture in his wines which have only the subtlest influence of oak. Going into Pinot Noir territory, this was a stunning find. Fresh berries and Middle-Eastern spice on the nose. Approachable, fruity and fresh, while still bringing seriousness to the table.\nNamed 'Best Spirit of the World' by Spirit Journal, this piece of art offers luxuriance, complexity and supreme deliciousness. The nose is dominated by bright floral tones with hints of honey and espresso. Spicy creaminess on the palate, followed by a well-rounded herbal aftertaste. Perfect for a cheap view and an expensive cigar.\nGoing to the mellow side of whisky, this has been matured for 14 years in traditional oak casks before being transferred to Caribbean rum casks to impart some extra flavour. Abundant tropical fruit on the nose (passionfruit, ripe pineapple, mango) that slides smoothly to the palate as well. Soft and mouth-coating with a superb balance. Vanilla-scented finish.\nThis is not an example of an elegant, lush beverage that will change your view on sake, but rather something to purchase if you're going solely for tastiness. Sublime tastiness. The yuzu here is so pronounced that it's dangerous. Sweetness on the palate is cloying, but attractively balanced with the acidity, so you can't get bored of drinking a bottle in one go. Drunk yes, bored \u2013 not likely.\nCreated by Distillery Manager John Campbell, Laphroaig Lore is said to be the richest ever Laphroaig! Named after the skills passed down over the generations, this permanent addition to the range is matured in a combination of casks including first fill Sherry butts and quarter casks. Rich nose, oily palate, with a beautiful note of citrus that brightens up the whole structure. Long spice-peaty finish.\nThis is fantastic! Great variety in wine. We purchased quite a bit. Sorted for Christmas now.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Licensing 'dental therapists' could give more Americans the care they need - The Washington Post: IN 2009, 830,000 visits to emergency rooms around the country could have been prevented if the patients had seen a dentist earlier. In 2011, more than half of children on Medicaid went without dental care. These facts lie behind the story of Deamonte Driver, a Prince George's County seventh-grader who died of a preventable infection that spread from his mouth to his brain in 2007. Maryland pushed through some reforms following Deamonte's death, but the situation across the country has not dramatically improved.\nVirginia is 95% fluoridated. But \"Every year, hundreds of people have every one of their teeth pulled there. Then they put their names into a denture lottery, with the hope of being picked to get a set of false teeth made for them at the next year's event. Forty-six people were picked from a list of 700 to get dentures this year.\n'They pull thousands of teeth here. At the end, they'll have buckets of teeth,' said volunteer Jennifer Lee, Virginia's deputy secretary of health and human resources and an emergency room doctor.\"","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"16:00 Preston North End - Sheffield Wednes.\n16:00 Walsall - Peterborough Uni.\n16:00 Colchester United - Milton Keynes Do.\n16:00 Exeter City - Oldham Athletic .\n16:00 Crewe Alexandra - Forest Green Rov.\n16:00 Brackley Town - United of Manche.\n16:00 York City - AFC Telford Unit.\n16:00 Chorley - Bradford Park Av.\n16:00 Welling United - Hampton & Richmo.\n16:00 Wealdstone - Hemel Hempstead .\n16:00 Hungerford Town - East Thurrock Un.\n16:00 Bamber Bridge - Mickleover Sport.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Dark, reddish brown mushrooms growing from a shared base. The caps had tiny scales and white gills. The stipes had yellow basal mycelium that were bioluminescent.\nHabitat: Growing on rotting, mostly buried oak.\n''Armillaria gemina'' is a species of mushroom in the family Physalacriaceae. In North America, this rare species is found from the Appalachian Mountains eastwards. The mycelium of the fungus is bioluminescent.\nUploaded Nov 8, 2018. Captured Oct 21, 2018 12:22 in 55 Locust St, Coventry, RI 02816, USA.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Ecole St. Albert Le Grand in Bazou, Cameroon: Merci L'Express!\nNjacko Backo & Valery Woloshyn travelled to Bazou, Cameroon, in January 2009 and visited \u00c9cole Saint Albert Le Grand, the school that Njacko attended as a child. During the visit the couple was inspired to help improve the education in the community. This is a 5 year project to make improvements to the school infrastructure.\nNjacko Backo and Valery Woloshyn. Simple theme. Powered by Blogger.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The most impressive website and app experiences are rooted in smart design, embody clear vision, and are backed by the right technology.\nAripro Designs has been one of the leading business partner with a mission to lead you digitally. With a team of brilliant web designers, we at Aripro Designs aim to help to promote the business of our customers through digital means. Established in 2010, the company has already achieved many goals and is advancing in being among the digital marketing companies known globally.This company started its journey with a strong desire to compete with its experienced siblings in IT domain. Now this company has reached its zenith with the high end services in the field of Web Designing, Web Development and Search Engine Optimization.\nAripro Designs is a professional full service Web Development Company . Since inception we have been striving hard to get recognized as one of the best website design & E-Commerce web design, web development, & web application developers in the industry. Today we are known as a reliable and affordable one-stop Web Design Company globally for everything from Web Design, development & web hosting to custom E-Commerce development & internet marketing services E-Commerce web hosting.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"What can I eat :: Food, Products, Services supporting health and wellnessWhat Can I Eat If I'm...?\nWhat Can I Eat If I'm...?\nFat serves as an essential macronutrient in your body that assists in the absorption of vitamins.\nWhat can I eat if I can't eat wheat?\nWhat Can I Eat on a Fructose Free Diet?\nWhat Can I Eat if I am Avoiding MSG?\nWhat Can I Eat if I am Following a Salicylates Free Diet?\nWhat Can I Eat if I am Following a Color Free Diet?\nWhat Can I Eat if I am Following a Chemical Free Diet?\nWhat Can I Eat If I'm Following an Organic Diet?\nIf you've stopped adding salt to your food, you could still be getting too much sodium.\nWhat Can I Eat if I am Following a Paleo Diet?\nWhat Can I Eat if I am Following a Vegan Diet?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The FILEminimizer Server solution compresses and reduces the file sizes of PowerPoint, Word, Excel (97-2016), image files and PDF by 50-90% without zipping. The software is equipped with an intuitive interface and lets you optimize Office, PDF and image & photo files (JPG, TIFF, BMP, GIF, EMF and PNG) without the original file format being changed. The FILEminimizer Server solution is used worldwide to extremely reduce backup times and save storage space. The FILEminimizer optimization is compatible with deduplication and results in an optimization with 10 times better.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Home \u00bb Surf Sister Blog \u00bb Welcome Surf Sisters!\nThe Surf Sister Hawaii Blog focuses on celebrating a unique and independent flavor of wave-riding culture and the characters, stories, art, organizations and brands that swim in it.\nWe also mix it up with a dose of all things creative, inspiring and thought provoking. We are a collective of like-minded creative surfers that post about things we are passionate about.\nOur goal is to connect with and engage a community of individuals that share similar passions, pursuits, and visions.\nWe're posting random inspiration regularly, so do check daily for new stuff.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Heather Abel will read from her just-released novel, The Optimistic Decade. The Optimistic Decade has received praise from the New York Times, Publisher's Weekly, Kirkus, New York Magazine, BBC, People Magazine, EW.com, Buzzfeed, NY Post, Library Journal. Bookpage says: \"The Optimistic Decade deserves the elusive accolade of \"original\" for its believable construction and flawless attention to detail. Within the brilliant, multilayered canopy of the novel's world, Heather Abel's writing comes across as a sincere and tender channel for a story that must be told.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Depending on the ties, ascot ties or bow ties, we advise you to opt for different types of shirts.\nHave a look at our size guide to find out the exact size of the shirt: size guide.\nAll our advice can also be found on www.thehouseofshirts.com or on the section how to choose my shirt?\nThe wing collar shirt is considered the most formal dress shirt. Often worn on ceremonies it is perfectly suitable if you want to wear an ascot tie or a bow tie.\nThe timeless shirt par excellence.\nIts collar adapts to most tie knots but also goes well with bow ties. \"Minimal risk taking!\" is the keyword here.\nThis modern dress shirt is ideally worn with narrow or slim ties tied with a simple knot. A bow tie also matches this collar style. We advise you to wear a jacket with fine lapels.\nThis shark collar with its rounded points adds a hint of originality to your outfit. A bit fancier than the classic shark collar and more formal than the round collar, it can be worn with all types of ties or pre-tied bow ties.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Walt Disney's Uncle Scrooge Adventures #13 - New - Near Mint - Gladstone - Jun 1989. Newsstand edition. Reprints \"The Twenty-Four Carat Moon\" from Uncle Scrooge #24 (1958). Purchased new, bagged, boarded and stored for 30 years. Bag opened for scanning and inspection. 36 pages. Buy with confidence. Pricing? Make me an offer I can't refuse. Positive feedback left for buyer on receipt of cleared payment. Shipping will be discounted on orders of two or more items purchased at the same time. Item(s) prepared for shipment on receipt of cleared payment. Up to 5 business days handling time. US BUYERS ONLY, PLEASE. Questions? Email, call or text my number, 207-502-0322.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The Met Breuer is museum that is owned by the Metropolitan Museum of Art in New York City.\nThis recent addition to the Met is a totally new structure located on Madison Avenue. The Met Breuer is dedicated to showcasing the latest and greatest in modern and contemporary art. This building is in a cubed design with three layers jutting out over the streets of NYC.\nThe idea for this museum goes all the way back to 2008 when the philanthropist Leonard Lauder brought up the idea to create a new space dedicated to modern art. The museum was finally completed, and it is now open to the public. The inspiration for the design of this museum comes from the great modernist architect Marcel Lajos Breuer, who died in NYC in 1981 at the age of 79. Breuer's art and architecture has had a huge impact on the Western world, and many of his most famous structures are located across the USA. Some of Breuer's most famous architectural gems include the St. John's Abbey Church at Saint John's University, and the St. Francis De Sales Catholic Church in Michigan.\nWhether you are a student of art or just an average Joe, there is something for you to admire in the Met Breuer museum. Ever since the revolution of Andy Warhol's Brillo Boxes, New York City has had a special place in the contemporary art world. There's simply no better place to take in the greatest in the art of our times than in this city and in this museum. The Met Breuer opens its doors to everyone, and they only ask that you bring an open mind with you to fully appreciate the work of some of the contemporary world's finest artists.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The YAMAGATA Documentary Film Library Friday Theater(January 25 Fri) \u2013 DOCU-YAMA LIVE!\ncreenings at the Yamagata Documentary Film Library present documentaries and movies rarely shown on television or in theaters, including works from the Film Library vaults.\nThis film is an account of a 30-year documentary chronicle of the children in school class in Golzow, from their childhood to their midlife after German unification. The development of this generation at different time periods is portrayed, but attention is also focused on the parents of the Golzow children, their own children, the town, local agriculture, and the history of the countryside in the Oder marshlands. More than 30 years-long, the chronicle is the oldest long-term observation in film history, as well as being a part of the history of documentary filmmaking by the DEFA.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Hearing the word ancient or old age, ranging from small children to adults will respect on the object. What's wrong with the old?, Oh it turns out when we asked then one by one gives an excuse of reasons starting that make no sense to make sense.\nThere are some opinion states that ancient objects sacred at that time, as have the power. There are a few people still trying to collect antiques with intention of satisfying the wish, even supposedly these items can even be purchased at a high price .\nIn my mind, the art of antique objects is manifestation of the people who made it long time ago. Roughly what the message is conveyed by the craftsmen at that time. A thousand form of old art, but one word we may say that \"Powerful of The Ancient \". You may prove it by developing your own house and put a lot of ancient art surrounding . It Must be very beautiful.\nThere is also now, an artist who makes a work of art by making old-fashioned stuff. So their new work but entitled \"ancient\". The artist attempts to keep the cultural heritage of their ancestors in order to avoid extinction like Astek tribes.\nAncient objects especially in the eastern parts of the world is still believed to have the power. Science is not yet able to answer this matter. Most people still recognize that eastern ancient objects have souls and magical powers that are strong enough. Albert Einstein once made a quota \"everything that you could imagine is real\", so it may be true that if we believe it has the power so that power will be there. But according to the view of Balinese that they are not afraid of Bali statue in the front of yard, but they are afraid of the word of \"God\" which is given to the statue. Hearing the name of God, made them afraid and its mean respect to the god. fear of sin, fear of lazy to work, afraid of saying rude, and they are afraid to hear the name of God is in all directions on the ground of Bali.\nThis entry was posted in Free and entertain and tagged go green, motivation, photo gallery, postaday, weekly photo challange on April 19, 2013 by ARISTON KUPANG OPTIMA.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"McChesney & Dale, P.C., represents various employers and other businesses in the defense of general litigation, including employment issues, prosecution and defense of personal injury and workers' compensation cases. Our clients include large corporations, local businesses, self-insurers, and national carriers. The firm encourages regular contact with its clients in order to promote a thorough understanding by them of recent developments in workers' compensation laws and judicial decisions, so that they will be able to react properly and promptly to developments in cases, whether as an insurer or as an employer.\nThe firm has on staff two attorneys who are former officers and participants in the Association of Compensation Insurance Attorneys. On several occasions, members of the firm have prepared and filed amicus curiae briefs in the Supreme Court on behalf of Associations in the Insurance industry in pending workers' compensation cases.\nIn addition, where no conflict exists, the firm handles claims on behalf of injured workers and accident victims. Further, we have represented numerous individuals and companies in business related litigation involving claims arising out of ERISA, RICO, construction contract claims and the like.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The pyramid-shaped, wooded mountain of Monte San Giorgio beside Lake Lugano is regarded as the best fossil record of marine life from the Triassic Period (245-230 million years ago). The sequence records life in a tropical lagoon environment, sheltered and partially separated from the open sea by an offshore reef. Diverse marine life flourished within this lagoon, including reptiles, fish, bivalves, ammonites, echinoderms and crustaceans. Because the lagoon was near land, the remains also include land-based fossils of reptiles, insects and plants, resulting in an extremely rich source of fossils.\nThis article uses material from UNESCO World Heritage List article \"Monte San Giorgio\", which is released under the Creative Commons Attribution-Share-Alike 3.0 IGO License.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Solid west end investment property close to public transportation and all major highways. Walking distance to shopping district. Long term tenant at $1200. Building offers 5 bedrooms, with 2 year old steam heater, off street driveway parking and hardwood floors throughout.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The recommendations below are drawn from Tamora's favorite book lists, starting with her Favorite Books of 2016. For her previous recommendations, compiled from reading lists from 2005 through 2015, click here. The archives also include fantasy recommendations that extend beyond White-Medieval-European settings, recommendations for aspiring writers, and more!","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"In 2013, VIVES, the largest university college in Flanders, Belgium, was created with the merger of two higher education institutions. Shortly after the merger, the communication platform on one of the school campuses failed. Recognizing the need for fluent, state-of-the-art and above all affordable voice communications, VIVES' management team turned to Unify's Openscape Business solution, wich proved to be the ideal link between two of the VIVES campuses, with more to follow.\nIn 2013, two schools offering higher education, KATHO and KHBO, merged into VIVES, creating the largest university college in Flanders, Belgium. Offering competence-oriented education, VIVES University College is preparing approximately 13.000 students for careers in healthcare, biotechnology, business administration, industrial sciences and technology, education, and social work. Within these fields of expertise, VIVES also engages in research activities. The university college's educational offer is completed with graduate courses and in-service training. More than 2.000 students opt for distance learning, but the majority attend school in-person. Campuses are located in six different municipalities, spread over the province of West Flanders: Bruges, Ostend, Kortrijk, Roeselare, Tielt and Torhout. The different sites house nearly 1.300 employees, ranging from administration stuff, full time college professors, professionals lecturing as a complementary activity, to researchers.\n\"Although our in-house IT department provides us with a smooth digital highway and effective document sharing, we felt the need for a reliable partner who could assist us in our transformation to VoIP\", Hendrik Vantomme continues. \"We follow the classic set-up, supplying a desktop phone with direct number to all employees who perform operational tasks, as well as to every lecturer with an on-campus office, who are typically the ones involved in management. Internal routing and direct numbers connect the employees and lecturers.\" As the communication platform that was installed in Bruges at the time of the building's construction in 2008 already featured the right brand name, updating to the newest Unify telephony concept proved to be the most straightforward and cost-friendly option. Based on previous satisfying experiences working with Fonitel on the campuses in Torhout and Ostend, VIVES turned again to Fonitel, which was able to address their needs comprehensively and quickly.\nHendrik Vantomme confirms that the cost-effectiveness analysis played a decisive role in the partnership with Fonitel, which he describes as very smooth and efficient. \"Once we were up to the technical stage, we put the Fonitel IT expert in direct contact with our own IT-staff,\" he says. \"Their feedback indicated that the Fonitel consultant clearly knew what he was talking about and managed to explain it to our people in a clear and open way. The implementation caused no interruption whatsoever in the voice communications availability. Our end users never even noticed the switchover, except for their new desktop phones, which proved self-explanatory, in line with our motto 'the simpler, the better'.\nToday, the connection between Bruges and Ostend is ensured by a VIVES-owned optical fiber cable. According to Hendrik Vantomme, the next step in the VIVES voice communications story will be to establish their own optical fiber connection, which is currently rented, with the Kortrijk Campus. Fonitel will then be asked for a proposal to integrate the Unify OpenScape Business solution with the main telephony server there. \"That way, our own IP-based network will cover all of our campuses, eliminating all outside lines from our internal voice communications setup,\" concludes Hendrik Vantomme.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Any personal information you provide to us including and similar to your name, address, telephone number and e-mail address will not be released, sold, or rented to any entities or individuals outside of fuk.co.uk. The only exception to this is for competition entries, where you have the option to opt out of the competition sponsor receiving your email address.\nfuk.co.uk will never ask for Credit Card details and request that you do not enter it on any of the forms on fuk.co.uk.\nWhile we do our best to protect your personal information, we cannot guarantee the security of any information that you transmit to fuk.co.uk and you are solely responsible for maintaining the secrecy of any passwords or other account information. In addition other Internet sites or services that may be accessible through fuk.co.uk have separate data and privacy practices independent of us, and therefore we disclaim any responsibility or liability for their policies or actions.\nfuk.co.uk is made by Wide Media. For any other information, please contact us here.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Tennis Elbow - Causes, symptoms, advice and home exercises.\nTennis elbow is the common name for lateral epicondylitis, an injury to the tendon on the outside of your elbow. This normally happens from repetitive strain, overuse or direct trauma to the area. The muscles of your forearm combine to form the common extensor tendon. Your tendon connects into the bone on the outside of your elbow joint. All the stress that is placed on your fingers, hand and wrist is focused on this small area. Like many injuries, tennis elbow occurs when the stress put on an area, outweighs your body's ability to repair. Over time the injury causes pain, inflammation and then degeneration in your tendon. Your injury will get worse if you continue doing the activity that triggered it. Continual aggravation will result in additional damage, which can result in complete tendon rupture.\nIs bad posture causing your tennis elbow?\nThe single most important part of treating your tennis elbow, is to rest. Your injured tendon and muscles need time to recover, so you must stop or change the activity that caused your injury.\nHaving poor posture while working on computers, tablets and smartphones can cause repetitive strain injuries. Taking positive steps to improve your posture and having a workplace ergonomic assessment is a great start. Modifying or improving your technique can also help. This can mean getting a tennis coach or finding a good guitar tutor. You may be using poor technique, that has resulted in your injury. When gripping object is an issue, some find that changing grip size useful. Putting some cloth or tape around your tennis racket or screwdriver can be a good way to test it.\nStrengthening and stretching exercises: follow the advice and exercises provided in the tennis elbow rehabilitation plan. These exercises can be done as often as, every other day. Mild discomfort is okay, but if any movements cause you pain, then stop.\nIce: the worlds best natural anti-inflammatory, applying an ice pack to the outside of your elbow will reduce pain and inflammation. Use the ice pack for approximately 10 minutes at a time, 2 to 5 times a day. Make sure that you do not apply ice directly to your skin. Instead use a thin cloth, or couple of sheets of kitchen towel to protect your skin.\nwhile also using massage techniques and joint mobilisation to improve healing.\nIt is not always possible to stop 100% of cases from happening, or prevent your symptoms returning. However the following 7 top tips will greatly reduce your risk.\nMaintain the strength in your forearm muscles.\nKeep the muscles in your forearms supple.\nWarm up using active stretching, before activities.\nCool down, use passive stretches after activities.\nTake regular breaks, trying not to spend long periods doing repetitive actions.\nIf your job, sport or instrument requires repetitive fast movements, try to focus on relaxation within your forearm muscles.\nIf you notice pain or discomfort, seek prompt advice.\nGlen Daniels is a State registered Osteopath and Sports Massage Therapist. He received a Master of Osteopathy degree from the British School of Osteopathy and a diploma in Sports and Remedial Massage from the North London School of Sports Massage. Glen is also a fully qualified Kinesio Taping practitioner. With over 10 years experience working in the field of musculoskeletal medicine, Glen is now the owner and director of GD Osteopathy & Sports Massage in Enfield.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"For a low interest rate car loan affordable Honda lease plan visit the auto finance experts at DCH Gardena Honda. Start with our selection.\nWinTech International 1x ( 60kg) \u00a3 3000. We' ve helped people get the car loans that fit their budget so they can drive away with a new used car viding Honda motorcycle service repair manuals , owners manuals for every Honda motorcycle street bike ever produced between the years 1970 through. Buy a New Honda near Thousand Oaks, CA. WinTech International 1x for sale in good condition some marks built September. Honda Lease & Financing. View and Download Honda TG50 Gyro manual online. HONDA DIO SR ( SK50) For the 1992 model year, Honda brought the globally popular Dio ( SK50) to Canada as a successor to the Elite R ( SE50). We have a wide range of new cars ensuring that you can find the right option for your budget , trucks, vans , SUVs from the entire new Honda model lineup lifestyle.\nEveryone we worked with at Howdy Honda was great. The Ridgeline is one of only two trucks currently produced by the Honda Motor Company\u2014 the second being the Honda Acty mini- truck. Honda elite 80 shop manual.\nShop get quotes in the Los Angeles, Gardena area for a new Honda Accord, Civic, Odyssey , Fit, Torrance, Pilot CR- V by browsing our Honda dealership' s searchable online inventory. New Honda Dealer Inventory For Sale In San Francisco CA Near SF HR- V, Accord, Accord Hybrid, Oakland & Colma, CR- V, Bay Area, California San Francisco Honda, CR- Z, maintains a competitive new car inventory of the latest Honda models including the new Honda Fit, Ridgeline, Pilot, Civic, in SF the new Honda Odyssey van. But if you want to reach out to someone specific, ask for. Honda elite 80 shop manual.\nThey may save a little shop space, but I don' t have time to be constantly changing over from one tool to another. Hobart Handler 210MVP Flux- Cored\/ MIG Welder with Multi- Voltage Plug Spool Gun \u2014 Transformer, 115V\/ 230V, 25\u2013 210 Amp Output Model# 951787.\nHonda elite 80 shop manual. Subscribe now save, give a gift subscription get help with an existing subscription. Honda Motorcycle Model Names Model Years , Model Numbers Product Codes.\nAnd is categorized by some as a lifestyle pickup. Got your eye on a Honda Pilot that seats 8 and gets 26 MPG? The Fury has been sold not only in North America but internationally as well although in some markets Honda. Only one owner ( junior woman now lightweight) always racked inside.\nThe Honda Fury was the first production chopper from a major motorcycle manufacturer Honda. Get the keys to the stylish fuel- efficient new vehicle you' ve been searching for by shopping at our Honda dealership near Thousand Oaks CA. The Honda Ridgeline is a Sport Utility Truck ( SUT) by American Honda Motor Company, Inc.\nWe have many finance options available, including financing for. A Vast Selection of OBDII Tools Everyday browse, to meet their diverse , hundreds of customers search demanding needs.\nFor the same money you can buy good quality stand- alone versions of all the incorporated tools. Check out the detailed Aero 50 info brochures shop manual for this landmark 50cc scooter.\nIt is often very useful parts, in referring to specific Honda motorcycle models , to understand the various systems conventions Honda has historically used to refer to such things. This SUT is built using a unibody frame four- wheel independent suspension is only shopping for Manual Window Regulators - Window Regulators & Motors from a great selection at Automotive Store. Shop 3889 products at Northern Tool + Equipment. In good condition. Jan 18 \u00b7 315 reviews of Howdy Honda \" We recently purchased a Pilot through Nik Popov I can' t say enough wonderful things about the experience.\nAt Rosenthal Fairfax Honda you' ll find a giant selection of new Honda Accord Honda Pilot, Honda Odyssey, Honda Civic, Honda Fit Honda CRVs in. TG50 Gyro Scooter pdf manual download. A review of Honda' s Aero 50 Scooter ( NB50) sold from. In a break with tradition the Fury was the first chopper to have an anti- lock braking system The Fury' s styling has been likened to custom- made choppers from Paul Teutul Sr.\nCarvana - Houston - Houston \/ Texas. With Carvana you can get this high- quality Carvana Certified vehicle without ever stepping.\nView and Download Honda S90 shop manual online. S90 Motorcycle pdf manual download. Also for: Cl90l, Cd90, C90, Ct90, Cl90.\n1985 Honda Elite 80 CH80 Owners Manual CH 80 [ Honda] on. * FREE* shipping on qualifying offers.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Right, after telling you all about how the RFID setup works (and how to do it yourself), I thought I'd actually test it on my work-in-progress layout. Just for a recap, this setup uses the Arduino Mega, an ID-12 RFID Reader (plus RFID Button) from Toys Downunder and the code provided in the article listed here.\nI knew the ID-12 reader had a 60mm optimal read distance, so I wanted it pretty close to the track for extra reliability. I decided on mounting it inside the platform, as it would be close to the track and I could perform actions\/events once a train reached the platform.\nAnd then, it just worked!\nWhat you can't see is the readout on the computer screen of the unique id on the button. This is what will allow me to perform actions (maybe sounds, path settings or signal settings) per each train I have with a button installed.\nI just have one question \u2013 is the reader able to read the tag while the train is moving, or does the train have to be stopped? I'm planning to use something like this to track trains as they enter a staging yard.\nThe detector definitely found moving trains, there was no issue there\u2026 in the video I was controlling the train myself and letting it run past the detector, then reversing back over it.\nYou'll have no issues having this at the entry of a yard. Just get the detector as close to the vehicles as possible.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Social workers in the criminal justice field work with individuals to find solutions that will help them succeed and reintegrate in their communities. They consider factors such as mental health, substance abuse treatment, and food and living provisions to ensure that inmates have the tools and resources they need before they rejoin the general population.\nIn addition, criminal justice social workers (also called forensic social workers) may assist family members affected by the correctional system. They may, for example, help to arrange supplemental benefits for a family whose provider has been incarcerated, or assist with foster care placement when the court system has deemed caregivers unfit to remain at home. Furthermore, specialists might provide therapy, advocacy, and court representation to those who are affected by the criminal justice system in a variety of ways. Overall, criminal justice social work spans a variety of roles and duties, giving experts in the field a diverse career outlook.\nWhile responsibilities vary by role, it is important for social workers in the correctional field to embrace justice and a high standard of ethics. They must treat their clients fairly and without bias, regardless of criminal status. Forensic social workers in any role seek to foster positive change in the lives of inmates as well as their families and communities.\nSalaries for forensic social workers are among the highest in the social work field. According to the 2010 findings of the National Association of Social Workers (NASW), the median salary for a social worker in the field is $56,300.\nWhile specialists can enter the correctional field with a variety of undergraduate and graduate degrees, an MSW and social work licensure can increase career and salary opportunities. Coursework focusing on mental health, therapy, and addictive behaviors \u2013 all emphasized in accredited MSW programs \u2013 can benefit those who are preparing for a career in criminal justice.\nSocial work specialists in drug, alcohol and addictive behaviors often work with dual-diagnosed patients who are undergoing treatment for mental health issues as well as addictions. Social workers often provide therapy that equips their clients to overcome addictive thoughts and behaviors. They also facilitate transitions into the community for recovering addicts by connecting them with resources for housing and employment, and they may conduct support groups to further assist addicts on the path to recovery.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Image Title: Bathroom Vanities Classic Wood Vanity Stools For Elegant Decorations 14. Post Title: Elegant Bathroom Vanities. Filename: bathroom-vanities-classic-wood-vanity-stools-for-elegant-decorations-14.jpg. Image Dimension: 2797 x 2789 pixels. Images Format: jpg\/jpeg. Publisher\/Author: Garnett Hagenes. Uploaded Date: Thursday - October 25th. 2018 04:59:22 AM. Category: Design. Image Source: interior.com. Antique Bathroom Vanities For Elegant Homes With Plan 11. Bathroom Wooden Vanity With Topmount Sink Below Inside Elegant Vanities Designs 18. Bathroom Vanities Classic Wood Vanity Stools For Elegant Decorations 14. Shop Elegant Lighting Single Bathroom Vanity Set Free Shipping Intended For Vanities Prepare 5. Your Bathroom Elegant Antique Vanities Time Beads 18025 Inside Designs 12. Bathroom Cabinets Vanities EBC Wellborn Inside Elegant Designs 3. Antique Bathroom Vanities For Elegant Homes Prepare 2. Elegant Lighting Bathroom Vanities Free Shipping Bellacor In Remodel 0. Elegant Bathroom Vanities By Arte Bagno Veneta Regarding Decorations 15. Footed White Single Bathroom Vanity Transitional Within Elegant Vanities Design 17.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Living the good life defines Manhattan's Upper East Side, with its wealth of museums, exclusive shops and boutiques, and fine dining venues \u2013 and SpaFinder's SpaRahRah deal campaign is now offering spa lovers the chance to rejuvenate in uptown style at an affordable price.\nManhattanites will dash to Clarins Skin Spa for this SpaRahRah deal: A $79 Clarins Signature Facial (60 mins; valued at $131) \u2013 a 40% savings!\nBook here to select from the Youth Booster, Skin Firmer, Thirsty Skin Soother, Radiance Ritual, Oily Skin Rescuer, or Aromatic Balancer specialty facial, designed to leave you feeling radiant and refreshed.\nThe sale ends Monday at noon, and space is limited! What are you waiting for?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Can any one please tell me how to add refresh schedule for workbook using REST API. What is the URL we have to post and what is the process for it.\nI am not asking about how to create a new schedule to the server. I am asking about adding an existing refresh schedule to a workbook which was previously None.\nI believe this may be and enhancement request for the Tableau REST API.\nI am going to move this discussion to the REST API section of the Tableau Community as the members that follow that stream may be able to offer additional insight!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Focus Management Consultants raise money for all sorts of charities from the local to the national. This month Mark Birchenough organised World Cancer Day!\nSadly, cancer touches almost all our lives at some point - if not directly, then through friends and family getting the disease, so Focus Management Consultants this year wanted to get involved and raise both money and awareness for this worthy cause!\nOn the 4th of February employees at Focus Management dressed in bright coloured clothing.\nWe also took part in some office games to raise extra funds!\nWe raised \u00a3100 on the day which was gratefully doubled by the company Directors to allow Focus Management to donate a grand total of \u00a3200! As can been seen we had great fun raising money for such a great cause!\nA huge thanks from Focus Management to Mark for organising it all!","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"When searching for any locksmith in Columbia, Maryland, or any place, its crucial that you retain some essential keys in your mind. A person should understand what expert services are typically presented by a locksmith. Keeping knowledgeable of that's trusted and honest can help save heartache, disappointment, and more importantly, your valuables and security. Distinguishing amongst great and phony locksmiths in Columbia, Maryland is critical, mainly because not every person who promises for being a locksmith is reputable. Some are swindlers, cheats, and crooks. Finally, selecting an area, proven locksmith is a intelligent decision locksmiths247.\nThe expert services presented by a locksmith in Columbia, Maryland include both of those household and auto products and services. Vehicle companies include generating keys and opening locked automobiles. This features getting authorization for and making keys with transponder chips.\" Household expert services involve entry, re-keying, deadbolt and peep hole set up, safes, window locks, high-security and bump-proof locks, and doorway repairs, amid other products and services. Normal locksmith solutions should have the result of contributing to family members safety and aiding in time of unexpected emergency, including lock out.\nDo you know the attributes of a responsible and trustworthy locksmith?\nYou can find not less than five properties that distinguish a responsible and trusted locksmith. To start with thing to consider really should be many years in company and firm practical experience at supplying the products and services. Next to it, know regardless of whether the specialists are qualified and dependable. Question for identification if the technician comes. A good small business will present free rates and provide references. A dependable services need to be in a position to offer same-day services and 24-hour emergency services without the need of breaking the lender. Trusted locksmiths in Columbia, Maryland are licensed, bonded, and insured, and inquire by whom.\nWhat distinguishes a superb plus a phony locksmith?\nUsing these traits in your mind, it's easier to find out who is reputable or phony. This really is critical since phony or crooked locksmiths could demand as well considerably, have poor workmanship, or charge exorbitant expenses, and so they provide the applications to rip off the client while using the belief put in them. Take into consideration they possess the keys in your property, safe, or motor vehicle. With these higher stakes, study firms beforehand, look at their references, test assessments through World-wide-web, and check while using the Far better Company Bureau. One example is, even unexpected emergency lockout products and services really should be not more than a few hundred pounds. Every time a locksmith won't shoe the marks of trustworthiness, keep looking.\n\u2190 Do you Require Air conditioning Repair?","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Stingray Marine Solutions AS is based on entrepreneur Esben Beck`s patented idea from 2010 for the removal of sea lice by means of camera vision and laser. It all began in his basement back in 1999. After over 10 years of deliveries to demanding oil, gas and offshore customers, it became natural to start investing in our own products. Beck Engineering chose to establish and develop its own sea lice project, and design, produce, develop software, perform tests and installations at their own premises and based on internal resources.\nThis is the motto we work by at Stingray. It is reflected in our vision, which is to enable our customers to achieve smarter sea harvest.\nOur mission is to develop and offer intelligent aquaculture technology that contributes to increased food production on nature's terms, and we work every day to ensure that Stingray's technology provides healthier fish and increased profitability for our customers.\nThis is reflected in our employees' work on a daily basis, based on our values: clarity, honesty and passion. They also reflect the way we organise our business and communicate to achieve wiser sea harvest.\nStingray Marine Solutions AS is based on entrepreneur Esben Beck's patented idea in 2010 for salmon louse removal using camera vision and laser. It all started with Esben Beck and a lathe in his basement in 1999. After more than 10 years of deliveries to oil, gas and offshore companies, he decided to invest in his own products. He decided to found and develop his own salmon louse project, where design, production, software development, testing and installation were carried out by using in-house resources.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Minister in Charge of Border Affairs Var Kimhong yesterday moved to quash the latest outbreak of rumours that National Assembly President Heng Samrin's native village of Thlok Trach would be given to Vietnam in a land swap.\nKimhong said there were no plans to exchange the border village in Tbong Khmum's Kak commune as part of ongoing demarcation of the eastern boundary with Vietnam, as was rumoured online.\nHe said the joint Cambodia-Vietnam border working group would resume discussions on November 4, adding that the demarcation was about 83 percent complete.\nCambodia identifies its borders as those drawn in French colonial maps, but differences between the early 20th-century charts and the situation on the ground have yet to be worked out between the neighbours.\nIn 2012, Thlok Trach and nearby Anlung Chrey village were thrust to the centre of the long-running controversy over the eastern border after an official announced that in order to keep them within Cambodia, authorities would have to swap two still-unnamed villages with Vietnam.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"# Easiest Way To Remove Skin Tags - Natural Skin Tag .\nOut for the hundreds of that . (3.13 quarts, 2.98 litres or about . Wholesale Skin Care Products In Alabama Easiest Way To Remove Skin Tags Safe Way To Remove .\nGOLD MIXED WITH QUARTZ. WHEN GOLD IS TRAPPED IN QUARTZ .\nGold mixed with Quartz. . \"How do you get the gold out?\" Well it isn't easy, . - It is easier to pan and sluice the water way than it is to \"risk\" wasting our .\nQuartz \u2014 News, videos, ideas, and obsessions from the .\nJan 09, 2010 \u00b7 How can i get gold out of quartz rock? . Best Answer: Your . you will have to shatter the quartz and then melt the gold out.\nMost efficient way of getting quartz (survival single .\nI'm looking to build a massive city out of quartz . pc Most efficient way of getting quartz (survival single player) . Looking for the best or easiest method to .\nGOLD MIXED WITH QUARTZ. WHEN GOLD IS. It is easier to pan and sluice the water way than it is to \"risk\" wasting our time looking for a hard rock deposit.\nHow to Get Gold Out of RocksHere . Huge piles of low grade ore are treated this way. Since most gold mined actually comes . Quartz is the main host rock for Gold.\n2012-10-12 I crush up just a couple small quartz rocks from Vein crushing quartz for gold crushing quartz easiest way to get gold out of quarts . Check price.\nEasiest Way To Get Gold Out Of Quarts. How To Clean Quartz - Mama's Minerals. Welcome to Mama's Minerals, where we rock the planet with the finest online collection of art beads and precious minerals at down-to-earth prices!We offer molten hot deals on all the coolest items-beads, rocks, minerals, fossils, and even gold pans!\nThere is often some very small sized gold there and it can be a lot of work to get all the gold out. . gets in the way of the . Processing Rich Gold .\nHow to Clean Quartz by . How do you find out what safety precautions you need to take when using this . one simple way to get rid of the clay is to use wet and .\nBest and Easiest way to refine gold dust to get 99.9% .\nBest and Easiest way to refine gold dust to get 99.9% purity. . 22 karat means 22 parts gold out of 24 total parts, . Or any other way to get 999+ pure gold.\nGetting Started | Subnautica Wiki | FANDOM powered .\nWelcome to the Getting Started Guide for newer players who are . it's time to get some Coral Samples. Look out for . it will definitely help you along the way.\nWhere & How To Find Gold . or obstruction along the way to sink into. . Where the stream levels out after a steeper part such as downstream of rapids or waterfalls.\n. best watch brands with Overstock Your Online Watches Store! Get 5% in . Swiss Quartz Brown Leather and All Black Out Watch . Steel Swiss Quartz Gold-Tone .\nConventional Way On Processing Gold Dust. what is the easiest way to refining gold . From Feed The Beast Wiki They are intended as a way to get started and .\neasiest way to get gold out of the ground in leicester .\neasiest way to get gold out of the ground in leicester leicester united kingdom. Home \u203a easiest way to get gold out of the ground in leicester .\nHow to Milk an Almond (fresh Homemade Almond Milk.\n8\/10\/2009 \u00b7 Fresh raw almond milk is . Another easier way to measure if you want to make 2 quarts or 2 liters at . through a reusable gold metal mesh coffee .\nThis stuff is liquid gold!!!! It has a out of this . ( the best and easiest way is BEFORE you unwrap your place your . nice size pot at least 12 quarts .\nStardew Valley - How To Make Money Fast . 1 Gold Bar, 1 Refined Quartz . GameRevolution is a property of Mandatory Media, LLC, .\nPlacer gold mining streams, rivers, gold panning, . that's nice; now show us a faster way to get at this gold. . there is still a lot of gold to be found out there.\nHow to find gold mixed with quartz. . \"How do you get the gold out?\" . - It is easier to pan and sluice the water way than it is to \"risk\" wasting our time .\nThe Science of Bedrock Gold - New 49ers Prospecting .\nIt is where the best pay usually is. . If you have an opportunity to get out to the . the bedrock is made up of dark-jointed shale with gold-bearing quartz and .\nhigh efficiency gold mining processing plant extraction of gold from ore. Source from Jiangxi Hengcheng Mining Equipment on mineral processing easiest way to get gold out of quarts. .\nCrushing Quartz To Get Gold . easiest way to get gold out of quarts \u00ab coal russian | quartz crystal and mineral. quartz to get the gold \u2013. 17 Nov 2009 . here is .\nThe geology and history of the California Gold Rush. Modesto . How Did They Get The Gold Out? . of the methods used to procure gold from the quartz veins and .\neasiest way to get gold out of quarts. The geology and history of the California Gold Rush Modesto, How Did They Get The Gold Out?, of the methods used to procure .","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"# 5 Years Warranty with UNLIMITED mileage !!\nFREE Panoramic View Mirror !!!\nFREE Solar Window Tint !!\nFREE Illuminated Scuff Plate !!\nFREE USB Charging Port !!\nAfter rebated : 69,456 ONLY!\nHURRY UP! Sign with me today!!\n**GST 0% until government reintroduce SST, so it won't last long, sign up with me today!","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Investors fear widening protests against the government in Egypt could spread across the Middle East to major oil producers.\nOil prices surged Friday as traders bid up prices on concerns that widening protests against the government in Egypt could spread across the Middle East to major oil producers such as Libya and Saudi Arabia. The price spike also was fueled by concerns that any interruption of shipping through the Suez Canal could add 6,000 miles to some oil shipments and raise the cost of crude oil delivery, analysts said.\nPrices shot up about $2 a barrel in less than half an hour as thousands of protestors took to the streets and clashed with police, burned cars and stormed government buildings in Egypt. By the end of the trading session oil prices were about 4 percent higher, at a bit over $89 a barrel.\nStock prices fell sharply, while anxious traders bid up the value of the dollar and gold, typically safe-haven investments.\nThe uprising in Egypt follows protests this month that forced out the president of Tunisia, who fled to Saudi Arabia. Anti-government protests also have rocked Lebanon and Yemen.\n\"This looks like the Arab world's version of the flash crash,\" said Daniel Senor, a fellow for Middle Eastern studies at the Council on Foreign Relations. \"If you look among the inputs that are fueling this revolt, including food prices and food shortages, I don't know how you fix that quickly.\"\nDespite market concerns about the potential impact of the widening unrest, there appeared to be no immediate threat to oil supplies.\n\"Egypt doesn't mean much on its own in terms of crude oil production or exports,\" said Tom Kloza, editor & publisher of OPIS, which tracks oil prices.\n\"It is of course the key country for the operation of the Suez Canal which cuts 5,000-6,000 miles off the voyages of many European-bound tankers,\" he said. \"But the real worries today are about violence and unrest spreading eastward into the Arabian Gulf. Whether one is a fan of (Egyptian President Hosni) Mubarak or not, one can at least suggest that it was a stable country on the edge of a region which has long been unstable.\"\nU.S. stock prices fell sharply from 29-month highs, partly because investors were nervous about the uncertainty in the Middle East ahead of the weekend. Investors also were disappointed by earnings from several widely owned companies including Amazon.com and Ford. The broad Standard & Poor's 500 index fell 1.8 percent.\nTo quell the spread of violence, Egyptian officials shut down Internet and phone service, limiting the spread of information to other Arab states. But scenes of violent street clashes between protesters and police were beamed via cable television networks throughout the Arab world.\nThe biggest threat would come from a spread of violence to major oil producers like Saudi Arabia, the world's largest exporter. While there long has been public opposition to the autocratic Saudi regime, the outbreak of widespread violence there appears much less likely, analysts said.\n\"Saudi Arabia, unfortunately, will probably be among the last to change,\" Sephen Zunes, professor of politics and chair of Middle Eastern Studies at the University of San Francisco, told msnbc.com in an online chat. \"As an oil-rich state, they can buy off a lot of potential opponents. In addition, the power of the hard-line Wahabbi clerics may make pro-democracy elements nervous about challenging the monarchy for fear at what might replace it.\"\nAs of late Friday, Mubarak had not yet given a much-anticipated speech to the nation. Until calm is restored in Egypt, analysts said, the oil markets will likely remain volatile. Even then, the risk of further unrest in the region will remain.\n\"I think the Saudis have a tighter lid on the country than Mubarak in Egypt,\" said Senor. \"But that doesn't mean it won't give some people ideas who will start speaking up and going to the streets. Even if it's containable, it could have market-moving impact.\"","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"You may want to create a free alumni account on DMACC's online job board, https:\/\/www.collegecentral.com\/dmacc\/ to browse local openings posted by organizations looking for DMACC students and graduates.\nIf you would like help revising your resume or practicing your interviewing skills, etc. please call the DMACC Information Center at 515-964-6200 and press '0' when the welcome message begins and an Information Specialist will be happy to assist you in setting up an appointment with the Career Center.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Faiella Enterprises focuses on pressure washers, but that does not mean it's the only way out there of washing a surface or object. There are sometimes when washing by pressure is not appropriate for the task at hand. At those occasions, you can come to Faitella Enterprises for soft wash systems in Vero Beach.\nWe are one of the few factory and industry certified dealers and service centers in Florida, specializing in cleaning, painting and pollution prevention equipment. We offer sales, rentals, repair and supplies of hot and cold pressure washers, painting equipment, specialty floor care, air compressors and much more.\nSoft wash systems in Vero Beach can be used to clean many different types of surfaces, mold and mildew, roofs and exteriors. The advanced cleaning chemicals of soft wash systems make them a wonderful option to clean surfaces thoroughly.\nIf you decide that soft wash systems in Vero Beach are right for you, contact Faitella Enterprises!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"This hand-crafted solid wood night stand is perfect for those needing extra storage. Three large drawers along with a pull out tray make it a fantastic addition to any bedroom set. This piece is very versatile and can go with many different styles.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Do you want to see a snapshot of something adorable and absolutely spontaneous?\nTheir cute shadow heart was pretty awesome, all their own idea, and just what I needed this morning.\nShadows are so much fun to play with from creating shadow puppets, playing shadow tag, to just having fun with how silly you can look all stretched and tall illuminated by the glow from the sun.\nMany of us are on similar journey: the journey to know who we are, who we are supposed to be, and what we are meant to do in life. For some the journey is straight forward, while others struggle to find their way. And maybe the problem is many of us travel the journey of life looking down at the shadow and missing out on the light.\nHe knew the time for looking at John the Baptist was ending and the time for looking to Jesus was at hand. \"He must become greater; I must become less.\" While at the time he spoke of his own role fading so that Jesus could be exalted, this phrase has continued to speak to Christians for centuries.\nThinking about shadows, the higher the sun rises in the sky, the smaller our shadows appear. James 4:8 says, \"Draw near to God and He will draw near to you.\" Maybe the nearer we draw, the more of God we see and the less of us. And if we really want to know ourselves more, we need to look less at ourselves and look more to God.\nThere is a lot to be said for knowing who we are, the basics of our personality and the beauty of our talents and giftedness. Yet if we wait for our shadow to give a detailed picture of our appearance\u2026 well it never can do that. Similarly if we are looking at ourselves to determine who we really are and what we are supposed to do maybe we look at the wrong thing.\n\"He must become greater; I must become less.\" How does this speak to you?","meta":{"redpajama_set_name":"RedPajamaC4"}}

data_all_eng_slimpj/shuffled/split2/finalzzzamnbo

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+{"text":"The Canada Training Benefit unveiled by the federal government is designed to help create a skilled workforce for Canadian employers, according to the 2019 budget.\nThe new program will be launched with an investment of $1.7 billion over five years, starting in 2019-20, and $586.5 million per year each year thereafter.\nSite prep work has been done and heavy equipment is now being used to install pilings for the construction of a new, 125,000-square-foot headquarters in west Edmonton for the Alberta Union of Provincial Employees (AUPE).\nThe oldest seniors' home in Alberta \u2014 Red Deer's Piper Creek Lodge \u2014 will be replaced by 2021 after the provincial government invested $28-million in creating a new 100-unit complex.\nWednesday's announcement by Red Deer MLAs Barb Miller and Kim Schreiner on behalf of the seniors and housing ministry, was met with excitement by staff and residents.\nStudents moving into the new Westpark Middle School next fall won't get the Harry Potter moving staircase they proposed.\nBut Grade 8 student Isaac Boettcher said the stairs near the main assembly area will always be known as the Harry Potter stairs.\nThe value of building permits in Red Deer remained consistent through February 2019, but the cumulative year-to-date total is slightly behind the same month of 2018. Residential permit values were on par with February 2018 numbers, while commercial values doubled. Both industrial and public permits dropped from the same month last year.\nSignificant permits for February included a four storey base building and parking garage on 43 Street and a two storey office building on Sharpe Avenue.\nRed Deerians will get a taste of the potential for the city's marquee riverside development this year.\nWhile large-scale development is likely at least a year away for Capstone at Riverlands, the public will see key roads finished, bike trails, sidewalks and lighting added and, if all goes well, the completion of a public gathering spot called Canada 150 Square.\nBuilding permit value totals remained strong in Red Deer through January 2019, despite being slightly lower than the first month of 2018. Residential, commercial and industrial permits all increased over the same month of the previous year, but a drop in public permits resulted in an overall decrease.\nThe Red Deer Construction Association is proud to announce the finalists for our 2019 Commercial Construction Awards. The awards will be presented at our Building Central Alberta \u2013 Annual General Meeting on February 27th and represent excellence in construction in our region.\nBuildforce Canada provides a report that forecasts the upcoming year in Construction in Alberta. To read the full report, see below.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Syrian politicians, intellectuals and clergy were given an unusual opportunity to criticize the country's security apparatus on national television Sunday during the first round of state-sponsored and opposition-boycotted dialogue meetings.\nThe dialogue, aimed at easing tensions in a nation racked by months of protests against the regime of President Bashar Assad, came a day after Human Rights Watch issued a devastating report chronicling the bloody practices of the security forces during the anti-regime uprising.\n\"We should dismantle the security state that dominates the whole society. Now we are suffering the consequences of the police state. The police state will destroy every aspect of society as it keeps tabs on every Syrian citizen,\" Tayyeb Tizini, a professor of philosophy at Damascus University who was briefly arrested in March by security forces, said during the televised conference in Damascus, Syria's capital.\n\"A part of what is going on is a result of foreign intervention, but 80% of it is a result of internal congestion that comes as a result of oppression and the practices of the security apparatus,\" said conference participant and parliament member Mohammed Habash in a rare public recognition of the role played by state security forces in a four-month-long cycle of bloodshed.\nThe talks came after Assad's call last month for a \"consultative meeting\" to set the framework for constitutional amendments and reforms.\n\"All sides of Syrian society were called on to participate in the meeting,\" said Vice President Farouk Shara in the opening address. He said he hoped the meeting would be a step toward making Syria a democratic state based on political inclusivity.\nThe participants were called on to discuss Article 8 of the Syrian Constitution, which preserves the Baath Party's leading role in the country's politics.\nBut the absence of key opposition figures has already led many to question the credibility of the initiative. The Local Coordination Committee, or LCC, the primary voice of the anti-regime protesters pouring daily into Syrian streets, issued a communique Wednesday announcing that its members would boycott the meeting, citing the limited scope of the agenda as one reason.\n\"The problem isn't just with Article 8,\" Omar Hamwe, an activist in the central city of Hama, said in a telephone interview. \"The whole constitution needs to be amended. There are 40 clauses that need to be changed.\"\nRadwan Ziadeh, a leading human rights scholar and activist, called the dialogue a \"play\" by the regime to send the international community a message rather than an actual step toward change.\n\"The talks have no credibility in the international community,\" he said. \"The lack of sincerity of the regime is obvious to the extent that no one from the LCC even accepted the invitation.\"\nHamwe called the conference \"a conversation between Assad's Baath cronies\" with a handful of independent activists there for \"decoration\" as the crackdown continues. Even as the dialogue got underway, security forces tightened checkpoints around restive cities such as Homs and Latakia, raided homes, snatched young men off the streets, let loose with gunfire in cities including Baniyas and launched tank raids on villages in the northwest, activists said.\nThe conduct of Syria's security apparatus has generated an international uproar. In a report issued Saturday, Human Rights Watch revealed details of interviews it had conducted with eight government soldiers who had defected.\nThe defectors told the human rights organization that their superiors had convinced them that they were fighting infiltrators, ultraconservative Muslim Salafists and terrorists. The soldiers said they were \"surprised to encounter unarmed protesters instead.\" Yet they were still ordered to open fire on the crowds.\n\"The testimony of these defectors provides further evidence that the killing of protesters was no accident but a result of a deliberate policy by senior figures in Syria to use deadly force to disperse protesters,\" said Sarah Leah Whitson, Middle East director at Human Rights Watch, in a statement.\nHajjar is a special correspondent. Times staff writer Borzou Daragahi contributed to this report.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Director of Research for the Resonance Project, Nassim Haramein joins David Whitehead and Christopher Russak from Modern Knowledge for a candid, interesting discussion on the concept of God.\nThank you so much Nassim.\nOnce again more Bashar information\u2026\u2026why they never took the information seriously for all these years is beyond me\u2026..!!!","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"1Not available with special financing, lease and some other offers. See dealer for details. 2See dealer for details 3Not available with special financing, lease and some other offers. See dealer for details. 4Must qualify through GM Financial. Not available with special finance, lease, or some other offers. Take delivery by 04-30-2019. See dealer for details. 5Contact dealership for complete details.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Mathematical models are a useful tool for investigating a large number of questions in metabolism, genetics, and gene\u2013environment interactions. A model based on the underlying biology and biochemistry is a platform for in silico biological experimentation that can reveal the causal chain of events that connect variation in one quantity to variation in another. We discuss how we construct such models, how we have used them to investigate homeostatic mechanisms, gene\u2013environment interactions, and genotype\u2013phenotype mapping, and how they can be used in precision and personalized medicine.\nWe began more than a dozen years ago creating mathematical models in order to understand the systems behavior of a variety of metabolic networks that are important for human health. In doing so, we were amazed at the plethora of regulatory and control mechanisms that have evolved to keep these systems functional in the face of genetic mutations and large changes in environmental inputs. The study of these regulatory mechanisms has led us, in turn, to devise methods to study four interlocking complex ideas: homeostatic plateaus, cryptic genetic variation, predisposition to disease, and precision or personalized medicine. The article is not intended as a review of the field, but as a description of our approach, the methods we have created, and our journey towards a practical understanding of these fundamental biological ideas.\nA model gives voice to our assumptions about how something works. Every biological experiment is designed within the context of a conceptual model and its results cause us to confirm, reject, or alter that model. Conceptual models are always incomplete because biological systems are very complex and incompletely understood. Moreover, and as a purely practical matter, experiments tend to be guided by small conceptual models of only a very small part of a system, with the assumption (or hope) that the remaining details and context do not matter or can be adequately controlled.\nMathematical models are formal statements of conceptual models. Like conceptual models, they are typically incomplete and tend to simplify some details of the system. But what they do have, which experimental systems do not, is that they are completely explicit about what is in the model, and what is not. Having a completely defined system has the virtue of allowing one to test whether the assumptions and structure of the model are sufficient to explain the observed, or desired, results. This is one of the main points made by Jeremy Gunawardena in his essay that initiated this series of expository articles .\nMathematical models should not be ends in themselves. If they are to be of use, they should illuminate interesting things about the biology of a system or allow the user, by in silico experimentation, to discover things that would be difficult (e.g., severely reduce nutrient input), unethical (e.g., knock out or modify a gene in humans) or expensive (e.g., change the expression levels of different combinations of genes), or impractical to do in vivo or in vitro.\nIdeally, a well-validated mathematical model is a tool, just like a microscope. It is a tool that complements other tools used in biological investigations, and it operates best (or at least most usefully) when there is an active interaction between modelers and experimenters. Experiments provide parameter values, functions and interactions that are essential for constructing the topology and kinetics of a model. A model, in turn, can suggest new experiments or help explain unexpected results. New experimental results improve a model and a model can guide the next round of experiments. Reciprocal illumination between the two should allow one to advance understanding more quickly and more accurately than would be possible with experimentation alone.\nWe have focused most of our modeling studies on metabolic networks that are relevant to human health [2\u201313]. These systems are inherently interesting, and there are always large amounts of data and observations that need to be understood and explained. Sometimes data are contradictory or inconsistent, and that can lead to controversies; mathematical modeling can help provide explanations for the observed differences. More importantly, because these systems have been studied for a very long time there are a lot of structural and quantitative data that can be used to determine functional relationships and parameters. Metabolic systems are very complex and typically have many regulatory mechanisms (see below), so knowledge of the kinetics of individual reactions, though important, does not by itself explain the behavior of the whole system. In such a situation, mathematical models are essential to gain understanding at the systems level.\nSince the purpose of our modeling is not to produce a model but to produce an exploratory and explanatory tool, we focus on systems where the kinetics of individual reactions or transporters have been well-studied experimentally. The aim of our work is to develop models that can help explain puzzling, conflicting, or contradictory experimental or clinical findings, and that can also be used to deduce the causal chain between genetic variation and phenotypic variation.\nWe normally work on metabolic systems in which the number of molecules of the species of interest is large enough that we can model the system by ordinary differential equations (ODEs) for the concentrations of the species (the well-mixed assumption). These differential equations simply reflect mass balance. The rate of change of a metabolite is the sum of the rates of the reactions by which it is made minus the rates of the reactions in which it is used. These rates are complicated, usually highly non-linear, formulas that express the rates as functions of the current values of one or more metabolite or allosteric regulator concentrations. These functions, the reaction kinetics, and the associated parameter values are obtained from the literature and from a large network of collaborators who perform experimental or clinical studies. The time courses of solution curves for different choices of inputs or parameter values are obtained by solving the ODEs in MatLab (Mathworks, Natick, MA, USA). If a system is large, we start by making mathematical models of small subsystems. Only when the subsystems are well understood do we study the whole system.\nModels are inevitably limited, and can in fact be biased, by the data used to derive the equations and parameter values. This is especially problematic when a model is based on a small amount of data. It is essential, therefore, to continually test a model against new data that did not go into its construction. If the model cannot reproduce the basic trends in the data, then one knows that some new biological or biochemical ideas need to be added. On the other hand, if the model performs well with the new data, one's confidence is increased that the model represents physiological reality. In this sense, the 'model' is not a fixed object, but continually evolves through testing it against data and revising it accordingly.\nOf necessity one has to make a choice about the parameter values in a deterministic mathematical model. They are initially selected from the literature, although those values often vary considerably from publication to publication. The values are then gradually refined by testing the model against a broad diversity of data from experimental perturbations, dose\u2013response studies, effects of mutations, and clinical studies. A good model should eventually reproduce, with some accuracy, a broad diversity of experimental data without having to fiddle with the parameter values. The result is a kind of 'average' or 'normal' model. Of course it cannot be expected to give an accurate representation of individual variability. To do that, we create population models based on our deterministic models (see below).\nMetabolic systems are subject to hourly, daily, and seasonal variation in input and demand. Moreover, individuals and populations have different genetic makeups that can affect the expression and activity of enzymes and transporters in metabolic networks. Yet there are critical reactions and metabolite levels that must be maintained in the face of this environmental and genetic variation, or that must be adjusted to meet temporary increases in demand without compromising other important reactions in the system.\nAll the metabolic systems that we have studied contain homeostatic mechanisms that accomplish this task. These mechanisms include product inhibition (as one might expect), but also substrate inhibition and allosteric regulation, both positive and negative, of enzymes by metabolites in distant parts of the network. We will illustrate these mechanisms through several specific examples.\nSubstrate inhibition is an interesting phenomenon: as the concentration of substrate increases the rate of the reaction decreases because the substrate binds at allosteric sites that reduce the activity of the enzyme that uses it . In the folate cycle, for instance, many enzymes are subject to substrate inhibition [3, 15\u201317]. As a consequence much of each enzyme is catalytically inactive under normal folate concentrations. When folate levels decline, some of the inactive enzyme\u2013folate complexes dissociate, releasing new active enzyme and folate. Modeling has shown that in the absence of substrate inhibition flux through the pathway declines linearly with folate concentration, but in the presence of substrate inhibition reaction rates stay nearly constant until folate drops to less than 20 % of its normal level . Folate substrate inhibition probably evolved as a buffering mechanism against seasonal variation in folate availability from fresh leafy greens in order to maintain critical reactions in the folate cycle, such as early steps in the synthesis of purines and pyrimidines for DNA synthesis. Substrate inhibition was emphasized by Haldane  in 1930, but it has been treated as a chemical curiosity in much of the literature even though some 20 % of all known enzymes show substrate inhibition . In all cases that we have examined, substrate inhibition serves a biological purpose .\nAllosteric regulation of enzymes has equally significant consequences. As an example, we take the case in Fig. 1 that shows the methionine and folate cycles with four allosteric regulations indicated by the red arrows. S-adenosylmethionine (SAM) is the universal methyl donor in cells, in particular for DNA-methyltransferase (DNMT), the reaction that methylates DNA. The level of SAM rises and falls with methionine input. When SAM starts to fall the inhibition of 5,10-methylenetetrahydrofolate reductase (MTHFR) is released, resulting in more 5-methyltetrahydrofolate (5mTHF), which in turn drives the methionine synthase (MS) reaction and inhibits the glycine N-methyltransferase (GNMT) reaction. Thus, more methionine is resynthesized and fewer methyl groups are lost through the GNMT reaction. The reverse sequence of events happens if SAM starts to go up. The result is that the level of SAM does not change very much and the rate of the DNMT reaction stays fairly constant. This wonderful mechanism was first elucidated by Wagner and co-workers ; we showed quantitatively how stable the DNMT reaction rate is to stochastic variation in methionine input .\nA quite different homeostatic mechanism occurs in the stabilization of dopamine (DA) in synapses. The concentration of DA in the extracellular space is maintained by a balance between release from the terminal and reuptake by the DA transporters (DATs), and by autoreceptors that sense the DA concentration in the extracellular space [21, 22]. When the concentration goes down the autoreceptors increase the activity of tyrosine hydroxylase (TH), the first enzyme in the two-step conversion of tyrosine to dopamine , and the rate of release of DA from synaptic vesicles [24\u201326]. If extracellular DA is too high, the opposite occurs. We developed a mathematical model for DA synthesis and release [5, 27, 28], and showed that the autoreceptor mechanism is very effective at stabilizing extracellular DA.\nDecline of extracellular DA in the striatum, due to the death of DA neurons in the substantia nigra (SN), is the immediate cause of Parkinson's disease (PD). Our mathematical model showed that the autoreceptors, together with the DATs, serve to stabilize extracellular DA in the face of massive cell death in the SN. Our models showed that as cells die extracellular DA drops slightly but does not begin to decline significantly until more than 80 % of the dopaminergic neurons have been lost (Fig. 2) . This figure is in accord with clinical and postmortem findings that show that PD symptoms typically do not begin to appear until about 80 % of the neurons in the SN have died.\nShort-term fluctuations in input are inevitable in metabolic systems because inputs of metabolites can change dramatically after each meal. The role of the homeostatic mechanisms in damping the effect of fluctuating inputs can be illustrated by varying the amino acid input terms in the model to reflect the changes in their blood values during and after meals over a 24-hour period . In Fig. 3 we see the effect of three meals on a few concentrations and reaction velocities in an enlarged model of the folate-mediated one carbon metabolism (FOCM) system that also includes the mitochondria and the synthesis of glutathione (GSH) . The fluxes in different parts of the system vary enormously with meals, except for three critical reactions (e.g., thymidylate synthase, the rate-limiting step for DNA synthesis, and DNA methyl transferase), and the concentration of GSH (Fig. 3c), which vary little if at all. This system has the property that many reactions and substrate levels change dramatically in order to maintain stability of a few critical ones. This is typical of physiological homeostasis. By removing the feedbacks one-by-one, or in different combinations, one can study the degree to which each contributes to the stabilization of each of the four critical reactions. For instance, we showed that the inhibition of MTHFR by SAM has the biggest effect on stabilizing the DNMT reaction, whereas the stimulation of cystathionine \u03b2-synthase (CBS) by SAM has a smaller effect . The well-known mechanism of product inhibition also has important stabilization effects. S-adenosylhomocysteine (SAH) inhibits all the methyl transferases. Figure 3d shows how this product inhibition helps stabilize the DNMT reaction.\nOur models for FOCM and dopamine and serotonin [11, 30] metabolism have shown that these homeostatic mechanisms also stabilize critical phenotypes (the rates of DNA methylation and the thymidylate synthase reaction, and the concentration of synaptic DA, for instance) against genetic variation. Given that these metabolic systems are critical for human health, and that defects are strongly associated with a variety of disease states [31\u201335], we were surprised to find that many of the genes for enzymes in these metabolic systems have large-effect high-frequency polymorphisms in human populations, and the natural question arises as to why these defective genes persist. Table 1 shows a selection of polymorphisms, their effects on enzyme activity, and their frequency in selected populations. It turns out that although the effects of these mutations are quite large at the molecular level, the homeostatic mechanisms greatly reduce their effect at the phenotypic level. This can be illustrated by a phenotypic landscape graph in which we plot the phenotype as a function of simultaneous variation in two of the enzymes (or transporters) in the system [36, 37]. Two such landscapes are illustrated in Fig. 4. As can be seen in Fig. 4a,c, the 'normal' genotype, which we'll call the wild type, lies in a region where the landscape is quite 'flat' (or, rather, orthogonal to the phenotypic axis). This means that genetic variation around the wild type will have little or no effect on the phenotype. In fact, the polymorphisms from Table 1 are almost all on the flat regions of the surfaces. This illustrates that big effects at the enzymatic level (x and y axes) can have little effect at the phenotypic level (z axis). Thus, these polymorphisms constitute what evolutionary biologists call cryptic genetic variation. Fig. 4b,d show what happens when one of the regulatory mechanisms (the inhibition of GNMT by 5mTHF) is removed. The landscapes change shape dramatically and are no longer orthogonal to the phenotypic axis. Thus, an additional mutation that destroys this regulation would uncover the accumulated cryptic genetic variation and cause it to become phenotypic.\nThe etiologies of some diseases are well understood, but in many cases the disease is a collection of symptoms that we have named. Fig. 4c shows aminoimidazolecarboxamide ribonucleotide transferase (AICART) activity as a function of methionine synthase (MS) activity and MTHFR activity. Very low AICART activity would likely be detrimental as cells would have difficulty dividing because their de novo synthesis of nucleotides would be impaired. The genotypes with only 30 % activity of MS are very close to the edge of the cliff over which the AICART activity declines precipitously. It is tempting to consider such individuals to be 'predisposed' to an AICART-dependent disease because a change in some variable not pictured (another mutation or an environmental factor) could push them over the cliff. Similarly, consider the surface in Fig. 5 where the phenotypic variable is the extracellular DA concentration and the genetic variables are the activity of TH and the DAT. The genotypes with very low TH activity are at the edge of the DA cliff and, interestingly, these genotypes sometimes show a dystonia , involuntary muscle contractions that affect posture, brought about by low levels of extracellular DA that can be alleviated by levodopa. Their placement at the edge of the cliff predisposes them to the dystonia, which can be brought on by changes in the other variables that affect the shape of the surface.\nWe have shown only a few genotype\u2013phenotype surfaces, but, of course, we can create such surfaces for all the genotypic variables (enzyme and transporter activities) and phenotypic variables (concentrations, reaction velocities) in our models and place an individual who has been genotyped at a particular spot on each of the surfaces. If the individual is near the edge of a cliff, medical advice could suggest lifestyle changes (diet) or drug therapy that would make the region around the genotypic point flatter and more homeostatic. We give two examples to explain how our mechanistic models could be used to do just that.\nSuppose that an individual has very low MS activity and therefore very low AICART activity (Fig. 4c). To intervene wisely one has to know what the causal connection is between MS and AICART; it's not obvious since they are not near each other in the network (Fig. 1). It's easy to see in the model (simulations not shown) that when MS has very low activity then the concentration of 5mTHF gets very high and the other folates get very low (a situation know as the folate trap, because all folates are eventually converted to 5mTHF), so 10-formyltetrahydrofolate (10f-THF) declines and cannot drive the AICART reaction, which results in a diminished ability to synthesize nucleotides. Thus, the goal of the therapy is to reduce the folate trap. This could be done by giving folate, or it could be done by giving vitamin B12, which is a co-factor for the MS reaction. High homocysteine in the plasma is a biomarker for the folate trap, so in either case one can test the efficacy of the strategy by measuring the decrease in homocysteine.\nAs a second example, consider the genotypes that are close to the DA cliff in Fig. 5 because they have low TH activity and are therefore at risk for dystonia. A good therapeutic strategy should move them away from the edge of the cliff, or make the region around the defective genotype flatter. Our simulations (not shown) indicate that this can be done by increasing the strength of the DA autoreceptor effect, either by giving autoreceptor agonists or by increasing the expression level of the DA autoreceptors.\nWhat does biological variation mean? It means, for instance, that no two individuals have exactly the same folate metabolisms in their liver cells. There are many reasons for this. Their genotypes are different and that affects the activity of various folate enzymes. The expression levels of the genes that code for these enzymes vary in time depending on what the cell is doing, and are influenced by endocrine factors. Furthermore, during the day, enormous changes in amino acid inputs occur due to meals. Finally, many of the enzymes require vitamin co-factors, and so the reactions depend to some extent on individual dietary histories over months and years.\nTo represent individual variation and diversity, we make population versions of our models. A virtual individual is created by selecting each parameter from a distribution centered on its normal value, and then running the program to steady-state, and recording the concentrations and velocities, which represent the phenotypic values for that individual. If we repeat this process 10,000 times, we get a database of 10,000 virtual individuals that contains both genetic variation (in terms of variation in the Vmax and Km of enzymes), and environmental variation (in terms of variation in nutrient and micronutrient levels), and the resulting phenotypic values . Comparison of the results of such a virtual population model with extant databases gives another way of verifying that the deterministic model represents physiological reality well. Fig. 6, for instance, compares the frequency distributions of tissue folate, plasma folate, and plasma homocysteine in a virtual population model  with the corresponding distributions in two National Health and Nutrition Examination Survey (NHANES) studies. As one can see, the fits are quite good.\nSuch a virtual population database can now be studied to discover interesting statistical relationships between phenotypic, genetic, and environmental variables. The population model is based on a deterministic model, so we can use the deterministic model to discover the causal chain of events that leads to the statistical relationships seen in the database. In this way, statistical analyses, which deduce the correlated variation among variables, and deterministic mathematical models, which can show how those variable are causally linked, can work together to elucidate underlying biological function.\nAll methods and tools have limitations and that is true of our approach too. Since we stay very close to the underlying biology and biochemistry, we can only study metabolic systems where there is a great deal of information about the component parts and the kinetics of how they affect each other. Nevertheless, our approach can be used in other areas besides cell metabolism. There are some outstanding examples in physiology, such as the regulation of blood pressure , and kidney function [40, 41]. Other examples can be found in epidemiology [42, 43], immunology , cancer biology [45, 46], regulation of the cell cycle [47, 48], insulin and diabetes [49\u201351] and various examples worked out in .\nFor biological systems in which little is known about details or kinetics, phenomenological models that capture some aspect of the data may be helpful in clarifying ideas and suggesting targets for experimentation. For example, this is surely the case in studying the brain, where the chasm between experimentation at the neural level and behavior is so vast that models using hypothetical intermediate variables can be valuable. However, we remark again that experimentation with such models will tell us things about the underlying biology only if the parameters have biological meanings and could potentially be measured by experimentalists.\nAn approach, favored by some systems biologists, is to use correlations between phenotypic variables measured in a population (people or cells) to reverse engineer the network itself and then to assign strengths to the interactions between the variables by using machine learning and parameter estimation. We believe such methods are unlikely to succeed because the underlying biological processes are highly nonlinear, and nonlinear in many different ways, whereas statistical learning approaches to parameter estimation depend on linear models or on models that allow only a restricted type of nonlinearity. It is unlikely that such approaches could find the roles of allosteric activation, substrate inhibition, and dynamic stability to short-term perturbations, robustness to genetic variation, and gene\u2013environment interactions that we see in biology, and in our models. Our virtual population databases could, of course, be used to test whether a reconstruction method can accurately deduce the structure and kinetics of the network that generated the data.\nStatistical approaches on large data sets can be useful for revealing interesting correlations and relationships between phenotypic and genetic variables. As we indicated above, we can derive interesting and useful information by statistical analyses on our virtual population databases. And in systems where the biology is largely unknown, statistical methodology may be the only useful set of tools that one has. However, one must always remember that correlation is not causality. Until one understands mechanism, designing experiments or intervention strategies (whether via drugs, life style changes, or surgery) based on the model is difficult and risky.\nThe main point of this article is to explain that mathematical models are a useful tool for investigating a large number of questions in metabolism, genetics, and gene\u2013environment interactions. If the model is based on the underlying biology and biochemistry, then it becomes a platform for in silico biological experimentation and it can also reveal the causal chain of events that connect variation in one quantity to variation in another. The variables and parameters in the model must be related, directly or indirectly, to quantities that biologists measure, so that experiments with the model have biological meaning. The metabolic systems that have evolved are very complicated, subtle, and difficult to understand. There is no substitute for detailed biological experimentation on the biology and the biochemistry of the parts. But mathematical models, based on the real biology, can shed light on how the parts work together and the causal relationships between them, and suggest strategies for interventions in disease states.\nThis work was supported in part by NSF grant EF-1038593 (HFN, MCR), the Mathematical Biosciences Institute and the NSF under grant DMS-0931642 (JAB, MCR), and an NSF CAREER Award DMS-0956057 (JAB).","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"AgeSmart Community Resources is conducting the public hearings on the FY20 Area Plan on Aging. The public is welcome and encouraged to attend the public hearings to discuss and make comments on the Area Plan on Aging.\nThe Area Plan on Aging is a planning, management and grant award document. The full Area Plan format is prepared by the Illinois Department on Aging (IDOA). The Area Plan may be fine-tuned or even redesigned during the year as activities and funding dictate. Some proposed activities might be reconsidered after research and feedback during the planning stages. AgeSmart submits amendments to the Area Plan each year in the format required by IDOA.\nThis Public Information Document is the official summary of the proposed Area Plan for FY20 beginning October 1, 2019 and ending September 30, 2020. All activities are subject to available funding.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Welcome to our preview of the match between UAE and HK match that is to be played on 06 Sep. In this post we will provide a preview of the match along with probable playing 11 and our team prediction for Dream11 and MyFab11 Fantasy Sports Website. We provide safe Dream11 team for free so that you can make huge profit in Dream11, MyFab11 and other Fantasy Sports Games.\nPlay Fantasy Cricket and win cash prizes in the match between UAE and HK. Download Official Android App now!\nWhen at a time, Oman was looking all set to play the Asia Cup Qualifier final and even win it with the kind of form they had, UAE surprised them & everyone by beating Oman by 13 runs in a dramatic manner to reach the final to play against HongKong and have a realistic chance to play Asia Cup. Hongkong on the other hand, had a rather difficult time against Nepal while chasing a paultry 97 but they managed it at the end somehow.\nUAE has got more favourable conditions and more realistic chance to play the Asia cup on the basis of their superiority in batting and having the experience of sealing the crunch games. Shaiman Anwar will be their key man. However, no matter how hard Hongkong found to chase a mere 97 against Nepal, you'll have to credit their bowling for restricting Nepal to 96. It's gonna be a cracking contest between a batting & bowling dominated side.\nPlaying 11 info of Cricket matches are posted in Twitter few minutes before deadline. So do check Twitter before deadline or join our Dream11 Prime Plan and get our teams for Grand Leagues.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The chess game between Luke Donald and Rory McIlroy for the world No. 1 spot resumes this week at the European Tour's flagship event, the BMW PGA Championship at Wentworth.\nIf Donald, currently ranked second, wins then he will once more climb above McIlroy - and even a top-eight finish might be enough for the Englishman depending on how his Northern Irish rival performs.\nIt was Donald who triumphed at the event last year, and it's easy to see why: this tree-lined track with a plethora of bunkers has a tendency to reward patient, accurate players.\nThat said, the course has been overhauled since last year's tournament, with the rough shortened and the 12th turned back into a par five.\nErnie Els, who modernised the course ahead of the 2007 iteration, expects to see lower scoring than has been the norm in recent years. \"The scoring is going to be better,\" he said. \"I think 14, 16 under is going to be the winning score again. Hopefully we will have more smiling faces from the players this year.\"\nSo this is a ball-striker's course that, this year more than ever before, will reward players for aggression from the tee. And to me those sound like the right circumstances for a McIlroy triumph.\nFrankly, I can't see why he's been priced as generously as 11\/1; okay, he's moaned in the past about the conditions in Britain, but the weather forecast is good for the next few days: calm winds are expected, which will help him.\nIron play is going to make the difference here and, with the possible exception of Lee Westwood, there's no-one I'd expect to deliver more often on that front than Rory. McIlroy, top of the Race to Dubai standings, has enjoyed himself at Wentworth down the years, and his fifth place in 2009 featured a third-round 65.\nFour of his last five starts on events sanctioned by the European Tour have yielded top-five finishes, he's nicely rested, will want to impress ahead of both the Ryder Cup and the US Open\u2026 get on him before those odds shrink.\nIf we cover ourselves by going down the fairways-and-greens route that has been rewarded in past years, then precocious Italian Matteo Manassero leaps off the page. He's in the midst of a purple patch, with four top sevens in his last five European Tour starts, and was seventh at the BMW PGA last year, opening with a terrific 66.\nPlease note that odds are correct at time of publication and are subject to change.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Search through our listings of foreclosures for sale in Oldham County. Find cheap Oldham County foreclosed homes through our foreclosure listings service in Texas including Oldham County bank owned homes and government foreclosures.\nOur listings make it possible to find excellent opportunities on bank owned foreclosures in Oldham County and great bargains on Oldham County government foreclosure homes for sale. The Oldham County area offers great deals not limited to foreclosures in Adrian, as well as other Oldham County cities.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Our cities can be blank canvases, ripe for artistic transformations in our green spaces, our streets and our walls. When converted into giant works of urban art, these murals might be educational, transmitting knowledge about the beauty of humble weeds, or climate change.\nBased out of the Netherlands, Mr.June is one street artist and multidisciplinary graphic designer that literally transforms the blank slates offered up by city walls all over the world, converting them into striking, architecturally imaginative visual illusions that challenge our perception of ordinary buildings.\nmrjune_miami_2017 from mr.June on Vimeo.\nMy work is based on the dynamics between me and the specific site. As a result I present the viewer an alternative experience of the environment, which has been optically manipulated by form, colors and perspectives. I believe that street art can provide a positive impact to a social fabric and transform communities.\nTo create his large-scale pieces, Mr.June uses a laser liner to set down his main regulating lines. He then paints the rest in a free-flowing way, painting over the entire wall surface without too much initial planning. The result is impressive: big walls that seem to come alive and break free from their two-dimensional limitations, creating an \"urban cohesion\" that \"harmonizes\" the urban environment with the viewer.\nSo far, Mr.June's work have popped up in cities like Stockholm, Helsinki, Paris, London, Bristol, Antwerp, Brussels, Amsterdam, Rotterdam, New York, Denver and Miami. His most recent work is up in Berlin, Germany as part of the Urban Nation Museum. To see more, visit Mr.June and Instagram.\nBlank city walls are huge canvases for this artist transforming our perception of ordinary buildings.","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"CityHub is taking the best of capsule hotels and combining this with learnings that smart hostel companies like Generator have gleaned over the past two years.\nCityHub is a new hospitality brand that launched in Amsterdam on October 30 with a creative design model aimed at urban travelers seeking clean, affordable, central, social, and private accommodations.\nHoused inside a restored 100-year-old warehouse, CityHub consists of 50 prefab \"hubs\" with a bed, bench, Wi-Fi, kimonos, and mood lighting controlled by the CityHub app. There is only one room size, sleeping one or two people, which helps maximize efficiency in construction, scalability and operations.\nTo save space in each guest room, CityHub has a smartly designed communal bathroom for everyone to share.\nFor now, the average nightly room rate in Amsterdam is around $65-$75, but prices fluctuate between $45 to $110 per unit based on demand and preferred dates.\nThe marketplace segment is clearly defined, and if this concept can scale, there's a definite sweet spot in the hospitality sector that has been largely unfulfilled to date. CityHub is like a hostel in terms of the social guest experience and price point, but the 100% privacy factor across the entire room spectrum separates it from the hostel model.\nFurthermore, CityHub differentiates itself from brands like The Pod Hotel because it's not trying to be a hotel with really small rooms. The physical design of the hubs leans slightly more toward Japan's capsule hotel product, but without the deep space hibernation feel of 2001 Space Odyssey.\nWhen CityHub guests first arrive, they check in at a kiosk with three clicks. That activates the guest's wristband that operates as both a room key and a charging card for on-property purchases.\nThe check-in process also automatically enters guests as members of the CityHub app but only for the duration of their stay. Schuurkes compares the CityHub digital platform to a WhatsApp group where members can communicate with each other in-app.\nIn effect, CityHub guests have an on-demand, around-the-clock, live digital concierge that they can reach out to on a whim. Although, it seems there's going to be guests with a few too many drinks pinging the CityHub hosts constantly at 3 a.m. with all kinds of crazy questions, but then again, we've all been there.\nA main priority during the design phase was to deliver a socially dynamic cowork space ambience, like you find at most hostels, except CityHub also has a self-serve \"Hangout\" bar. Guests simply swipe their wristbands beside the dispensers to pour their own beer or make their own cocktails.\nBeyond the innovative room product and guest experience, the business model is interesting because the physical hubs are constructed offsite as modular components. Each piece is designed so it can be carried by two people through any door in any building, and then the pieces are put together like an industrial IKEA closet.\nThe hubs fit together so each bed in each unit sits above or below the adjacent hub. Some people like the top, some people like the bottom, as the enthusiastic brand video (above) explains.\nHe also said he's already getting inquiries for CityHub franchises from groups in San Francisco, Los Angeles and Australia. But right now he's focusing on expanding in primary European capitals, including London, Paris, Barcelona and Berlin.\nThe challenge to scale CityHub revolves around the low price point and high property costs inherent in major urban cores. The demand is certainly there for a new guest experience marrying affordability, modernity and connectivity in the pursuit of seamless urban integration.\nPlus it's just a hell of a lot of fun if you don't mind walking down the hall in a kimono to the communal bathrooms.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"A very warm welcome to St Luke's Church of England Primary School.\nWe hope that you will enjoy visiting our website and that it will provide you with a good insight into our vibrant, happy and successful school.\nPlease contact the school office on 01704 872692 if you would like to arrange a personal tour with our Headteacher, Mrs Cowey.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"G7I'M SURE THAT I DON'T LEAD MY LIFE AS COTHERS THINK I SHOULD.\nCNOW WHY AM I SO HAPPY THOUGH MY C7BEST LAID PLANS UNFWIND?\nMY DmJOY WILL LAST FOREVER 'CAUSE I'VE G7ALWAYS GOT HEAVEN ON MY CMIND.\nG7I'M FOLLOWING A HIGH AND HOLY CCALLING FROM ABOVE.\nI'M DmSAVED BY GRACE THROUGH FAITH AND I HAVE G7ALWAYS GOT HEAVEN ON MY CMIND.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"25W RGB+White LED Master\/Slave Illuminator - Duration: 109 seconds.\nLED Glass Display Screen - 10mm Pitch - Duration: 86 seconds.\nInstalling a Flex Neon Connector - Duration: 116 seconds.\n8 Zone RGB+W LED Controller - Duration: 2 minutes, 19 seconds.\n80 Watt LED DMX Fiber Optic Illuminator - Duration: 53 seconds.\nReplacing a Light Engine Circuit Board - Duration: 106 seconds.\nWhat is 4 Size Star Fiber Bundles? - Duration: 82 seconds.\nFiber Optic LED Meteor Light Engine - Duration: 101 seconds.\nSuper Bright RGB LED Linear Underwater Waterfall Light - Duration: 59 seconds.\n16 Watt RGBW LED Fiber Optic Illuminator - Wiedamark.com - Duration: 72 seconds.\n3 Size Star Fiber Bundles from WieDaMark.com - Duration: 64 seconds.\n656 Strand RGB+W 3 Size Star Ceiling Kit with UL Listed Power Supply - Duration: 118 seconds.\nIR Remote Overview Part 1: Selecting A Color - Duration: 6 minutes, 47 seconds.\nIR Remote Overview Part 2: Master\/Slave - Duration: 82 seconds.\nIR Remote Overview Part 3: DMX Addressing - Duration: 71 seconds.\nIR Remote Overview Part 4: Advance DMX Addressing - Duration: 2 minutes, 9 seconds.\nAssembling LED Flex Neon with Screw Connectors - Wiedamark.com - Duration: 3 minutes, 47 seconds.\nDisassembling Flex Neon with Clasp Connectors - Wiedamark.com - Duration: 64 seconds.\nAssembling Flex Neon with Clasp Connectors - Wiedamark.com - Duration: 3 minutes, 25 seconds.\nHow to setup\/control 20 meters of RGB strip light - Duration: 3 minutes, 28 seconds.\nAdd Fiber Optics to Illuminator - Duration: 4 minutes, 53 seconds.\nHow to install a star field ceiling - By Wiedamark.com - Duration: 4 minutes, 56 seconds.\nLED Studio DEMO - Duration: 7 minutes, 56 seconds.\nDMX Touch Panel RGB\/RGBW LED Controller - Duration: 4 minutes, 46 seconds.\nLED Star Field Ceiling - Duration: 31 seconds.\nDMX Decoder - Wiedamark - Duration: 3 minutes, 19 seconds.\nHow to Installing Fiber Optic Cables into an Illuminator - Duration: 4 minutes, 53 seconds.\nRGB LED Strip Wifi Controller System - Duration: 57 seconds.\nLED Video Curtain Demo - Duration: 3 minutes, 28 seconds.\n10 Watt RGB Flood Fixture - Duration: 44 seconds.\nFiber Optic Globe Chandelier - Duration: 48 seconds.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"Porcupine Tree's 1996 studio masterpiece given a 2017 Kscope audiophile double LP re-release. ..\nA 2017 Kscope mid-price reissue of Richard Barbieri's first two solo albums from 2005 and 2008. ..\n2017 expanded double cd 'tour edition' of TPT's Summer 2016 hit Your Wilderness. T..\nPlanets + Persona, the 2017 studio album from Richard Barbieri, is the most sonically expansive w..\nEP Two is the 2016 second Kscope release for former Mansun frontman Paul Draper. T..","meta":{"redpajama_set_name":"RedPajamaC4"}}

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+{"text":"Rob Gordon (John Cusack) has its own shop records. And he's not just an entrepreneur, but really a fan of the business and real music fan, love our job. Once it goes from girl Laura (Iben Yale). She thinks that at 35 Rob could achieve much more and has no purpose in life. This gap triggers a wave of memories. Rob begins to analyze five of their relationship ended in failure, and sincerely trying to understand what he is doing wrong. The film \"Fanatic\" is based on the novel by Nick Hornby. With help of this site you can download High Fidelity 1080p Full Free movie HD.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"BC Reunion 2005 - Family and Fellowship - 80 Years Strong!\nSecond, Larry Siemens indicates the cables are up on Half Dome which means the hike should be a go. He also reminds everybody that the web site www.\nearly risers in the group!\nreference and reminder so you don't forget something on the way out the door.\nwell as the day picked out, would help! (I plan on stopping by Sam's club to stock up on water and health bars\/trail mix for the hike for everyone involved).\nThat's it for this time. Keep checking the great BC website for info, and get the adrenaline flowing for a GREAT reunion!\nfolding tables for the potlucks; see reminder #4). As you can tell, you won't want to be without this info, so be sure to save\/print this for future reference.\ninterested in snapping up that reservation, contact Barbara or Ruth, or alternatively just reply to this e-mail and we'll get the word to them right away.\ncontact info, just reply to the reunion e-mail and we'll forward the info to him post-haste.\ncount on that). At any rate, here's what's in store (and read on beyond the agenda; some important reminders follow).\n4:00 PM: Check-in, get settled, prepare for a great reunion.\n1:30 PM Bingo! Details TBD. Not into bingo? Get a small group together and sightsee.\nbean, Jell-O, tossed, pasta, or whatever you like), or bring fruit, rolls, or a nice dessert. It's up to you.\n(Edit)6:00 PM Today's theme is Southwest. You know the food \u2013 Chili, Beans, Cornbread, Chips\/Salsa, and the like.\n2:00 PM: Brush your hair and teeth, and be sure to smile \u2013 it's Family Photo Time!\n1. Locations for events will be announced the first Sunday after your committee has a chance to get together and decide on the best areas.\never popular Scrabble are a few (see the next entry for another).\njoin her). Other trips to be announced.\nsome, tell them too. Oh yeah, don't forget to bring your own drinks to the potlucks, too.\nsuggestions to make the event better, please let us know!\nBC Reunion 2005 \u2013 Family and Fellowship \u2013 80 Years Strong!\nHere's an update on BC Reunion 2005: Family and Fellowship - 80 Years Strong!\nmeantime, your committee is looking for your help and ideas as to how make the event even more special.\nstart thinking about items you might like to donate for this year's event (after all, it's for a great cause!).\nSecond, warm up those taste buds and hone your culinary skills (fancy city-talk for cookin'). Yep, we're talking about the perennial favorite - the potlucks.\nyou like the idea but would prefer something besides Wursts? Let us know!\nwelcome a quiet roommate. If anybody's interested in sharing with her, let me know and I'll get word to her so you can make the arrangements.\nAnd finally, remember that this is YOUR reunion. If you have other ideas or suggestions, let your committee know.\nreunion as renewing the past and building the future.\ncommittee's working on some fun and exciting activities and will let you know once the agenda firms up.\nALSO: if you haven't made your reservations at Yosemite Lakes (the reunion site) yet, we strongly encourage you to do so. Reservations are going fast.\ncould sign the e-mail with your first and last name (I have some of the e-mails matched, but not all of them).\nextra special - and you're the key!\nJust 14 Weeks to Go!\n*** NEW*** Here are links to the Yosemite Lakes map and park rules.\nWe are having Family Reunion after all. How did this happen?\nlocation or move it to the summer of 2006.\nOK. I think we're all set to have the reunion this summer. This E-mail is going to contain a lot of information.\nThe number everyone should call to make reservations at Yosemite Lakes is 1-800-533-1001.\nWe suggest you make your reservations fairly soon.\n$83.50-$94.50. These rates are per night.\nFor more information on the accommodations, please visit the resort's website.\nApparently what they have is a fire ring at each Tent and RV site so we'll have to use one of those for our campfires. Also we'll have to bring our own wood.\nCharlotte said it was fine to have our reunion band as long as they didn't play during quiet hours so that won't be a problem.\ncome especially since we don't have anything set aside for just our family.\nIf anyone can think of anything else let me know. My email address is [email protected].\nThanks to Jackie and the rest of the Reunion Committee for their hard work.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The Lakeland Inn and El Lobo Motel since their inception commencing in 1975 have through their owners, Mr. Georges R. Brosseau Q.C. and his daughter Kathryn Brosseau, developed an exceptional team of dedicated and professional staff. The Brosseau family is well known and respected in the Lakeland Community. The Staff at the Hotel and Motel are well known for their excellent service delivered with great care, warmth, and exceptional hospitality. The Owners have recently renovated both the Hotel and Motel and the fully-serviced Hotel and Motel are exceptionally well appointed, and the rooms are best in class in the Bonnyville - Cold Lake area. The Lakeland Inn is also pet-friendly and handicapped ready.\nThe Owners and Staff look forward to welcoming you during your next visit to the Bonnyville \u2013 Cold Lake area. Our hotel is service driven, responsible, socially and locally connected, and has a modern friendly attitude in everything we do. From booking to checkout, we are here to make your stay as enjoyable as possible. Whether you are visiting Cold Lake for work or pleasure, the Lakeland Inn delivers all of the comforts of home in a warm and welcoming atmosphere. It is no surprise that our guests return again and again.\nIf it's a convenient and outstanding location you are looking for, ours is tough to beat. Right in the heart of Cold Lake, and in close proximity to an array of arts, museums, dining and entertainment ,. The Lakeland Inn is a complete full-service hotel: 24-hour Reception, 121 well-appointed Rooms, Wi-Fi, Business Centre, impressive Event Facilities, 2 great Restaurants, Lounge, Sports Bar, Fitness Facility, and lots more. We also offer a complimentary limited menu meal (breakfast or supper) each day for the duration of your stay.\nCold Lake boasts home to the Largest Inland Marina in Western Canada, with over 250 berths for boats, as well as a breakwater and promenade for pedestrians to enjoy. The beauty of the lake draws a multitude of people from all over the world. It is the 7th largest lake in Alberta, and home to various water types of sports including sailing, sun-bathing and picnics on Kinosoo Beach, and needless to say some great fishing! While exploring Cold Lake, take the time to check out the many hiking trails in and around the City, play a round of golf or visit the Kinosoo Skill Hill and Energy Center.\nProudly, Cold Lake is also home to the Canadian Forces 4 Wing Airbase which is the largest fighter force base in Canada.\nThe hotel has ample free parking for motor vehicles, including large rigs and busses, along with 24-hour video surveillance and late night patrols for your added convenience, security and comfort.\nBook now and pay only $95.00 for a standard room (2 Adults), excluding taxes and levies. Extra charges will be levied for the 3rd and\/or 4th guest sharing a room.\nValid for stays through December 31, 2018.\nThe Lakeland Inn reserves the right to discontinue this offer at any time.\nThe Cold Lake Energy Centre promotes a healthy community and improves the quality of life through leisure opportunities in the areas of Recreation, Culture, Sport and Community Events. The Energy Centre is involved in planning, promoting and implementing many community programs and events such as Canada Day, Aqua Days, Summer Day Camps, Community Registration Day, Terry Fox Run, Skate with Santa, National Family Week, public skating, and much more! The hub of sports and recreation, it has a regulation NHL sized ice surface with 1800 seats that can be transformed into 3500 seating area for Events. They also have a fitness & wellness center, indoor walking \/running tracks and kids play area.\nLocated in a transition zone between parkland and boreal forest, the park protects marshes, mixed wood forests, beautiful sand beaches and lakeshore landscapes that support a diverse community of birds and other wildlife. Despite its name, the lake's depth actually creates a thermal basin that prevents ice forming until well into December. As a result, the birding season here is extended significantly. Not only is this a great place to see waterfowl and shorebirds, hundreds of songbirds and other forest species live in the varied and rich habitats in the park. Many species use the sheltering forests of the park as wintering grounds. While you are here, explore the 9 km of formal trails by foot or mountain bike. Stroll along the lakeshore to see birds or catch a glimpse of other resident wildlife. Relax on the beach until the end of the day to treat yourself to a spectacular northern sunset. Located 5 km Northeast of Cold Lake off Highway 28 and offers a boat launch, coin operated showers and tap water. They also have a playground, hiking trails, public beach, boating and fishing.\n4-Wing Cold Lake is the busiest fighter base in Canada. It provides general purpose, multi-role, combat capable forces in support of domestic and international roles of Canada's Air Force. Home of fighter pilot training for the Canadian Forces, 4-Wing attracts Top Gun crews from all over the world to our annual air combat exercise, Maple Flag.\nIt not only hosts Canada's world-class tactical fighter force training, but also deploys and supports fighter aircraft at a moment's notice to fulfill the domestic and international roles of Canada's Air Force.\nAs an international Centre of Excellence for tactical fighter operations, deployable combat support and leading edge training, 4-Wing focuses on people, leadership, innovation and technology.\n8 badminton courts, 3 volleyball courts and a European handball court.\nThe Cold Lake Museum is a multi-theme museum located on the old site of 42 Radar Squadron of CFB 4-Wing Cold Lake. The separate buildings house an Aboriginal Gallery, Heritage Gallery, Oil and Gas Gallery, and Air Force Museum. Each building is connected by a covered walkway which is approximately 700 feet long.\nThe Cold Lake Marina is the launching point onto what local's boast is the \"best lake in Alberta\" Cool off in the water on those hot summer days with a swim at Kinosoo Beach, or take a walk along the Marina and enjoy the Lakeshore Business District. Of course, the Cold Lake Marina and the Provincial Park are both launching points for a variety of water sports and provide access to a fantastic lake trout fishery, with pike, walleye, perch and whitefish also found in the lake.\nThe Cold Lake Marina is open for operation annually from mid-May to the end of September.\nLong-running movie theatre with current films, including 3D screenings, with standard concessions. The movie theater is located just off main street downtown Cold Lake. It has several theaters featuring the latest releases with both matinee and evening show times.\nFor all your shopping and financial needs. Mall includes a small food court, Sobeys & Sobeys Liquor, Canadian Tire, Staple's, Value Drugs, Shoppers Drug Mart, The Source, Winners, Dollar Tree, Ardene's, Bootlegger, Mark's Work Warehouse, Tim Hortons, Pizza Hut, RBC and many other stores.\n\"Had a real nice time!\"","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"I have written about and shared this album before (hard to believe almost 2 years ago now), but I have been listening to it while traveling this week. Just an incredible reflection on mortality and faith. This song is particularly powerful, if perhaps cryptic.\nDid she serve you one too many drinks of the hard, hard stuff?\nOut peddling his dose of fear.","meta":{"redpajama_set_name":"RedPajamaC4"}}
+{"text":"The faster you can process and record important information, the more time you have for other work. Zapier can save you the trouble of pulling info out of PDF documents yourself, using this automation between Google Sheets and Docparser. Whenever new information is parsed out of uploaded documents on Docparser, every field you want will be sent to Google Sheets, and a new row will be created for each result as per your parsing rules, keeping a perfect record with no effort on your part.\nIt's easy to connect Docparser + Google Sheets and requires absolutely zero coding experience\u2014the only limit is your own imagination.","meta":{"redpajama_set_name":"RedPajamaC4"}}