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| import streamlit as st | |
| from dotenv import load_dotenv | |
| from langchain_groq import ChatGroq | |
| import os | |
| import importlib.util | |
| # Set page configuration | |
| st.set_page_config( | |
| page_title="Wellness Planner", | |
| page_icon="🌿", | |
| layout="wide", | |
| initial_sidebar_state="expanded" | |
| ) | |
| # Custom CSS for better styling | |
| st.markdown(""" | |
| <style> | |
| .main { | |
| padding: 2rem; | |
| } | |
| .stApp { | |
| background-color: #f8f9fa; | |
| } | |
| .css-18e3th9 { | |
| padding-top: 2rem; | |
| } | |
| .stTabs [data-baseweb="tab-list"] { | |
| gap: 2px; | |
| } | |
| .stTabs [data-baseweb="tab"] { | |
| height: 50px; | |
| white-space: pre-wrap; | |
| background-color: #f0f2f6; | |
| border-radius: 4px 4px 0 0; | |
| gap: 1px; | |
| padding-top: 10px; | |
| padding-bottom: 10px; | |
| } | |
| .stTabs [aria-selected="true"] { | |
| background-color: #4CAF50 !important; | |
| color: white !important; | |
| } | |
| div.stButton > button:first-child { | |
| background-color: #4CAF50; | |
| color: white; | |
| font-weight: bold; | |
| padding: 0.5rem 1rem; | |
| border-radius: 0.5rem; | |
| border: none; | |
| } | |
| div.stButton > button:hover { | |
| background-color: #45a049; | |
| border: none; | |
| } | |
| .result-container { | |
| background-color: white; | |
| padding: 2rem; | |
| border-radius: 0.5rem; | |
| box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1); | |
| } | |
| .info-box { | |
| background-color: #e8f4f8; | |
| padding: 1rem; | |
| border-radius: 0.5rem; | |
| margin-bottom: 1rem; | |
| } | |
| h1, h2, h3 { | |
| color: #2E7D32; | |
| } | |
| </style> | |
| """, unsafe_allow_html=True) | |
| # Check if team_info module exists and import it | |
| try: | |
| import team_info | |
| has_team_info = True | |
| except ImportError: | |
| has_team_info = False | |
| # Load environment variables | |
| load_dotenv() | |
| # Initialize the model | |
| model = ChatGroq(model="llama3-8b-8192") | |
| # Function to calculate daily calorie requirements | |
| def calculate_calorie_requirements(age, gender, weight, height, fitness_goal): | |
| if gender == "Male": | |
| bmr = 10 * weight + 6.25 * height - 5 * age + 5 | |
| else: | |
| bmr = 10 * weight + 6.25 * height - 5 * age - 161 | |
| if fitness_goal == "Weight Loss": | |
| return bmr * 1.2 | |
| elif fitness_goal == "Weight Gain": | |
| return bmr * 1.5 | |
| else: | |
| return bmr * 1.375 | |
| # Function to generate the plan | |
| def generate_plan_with_prompt(metrics, prompt_template): | |
| prompt = prompt_template.format(**metrics) | |
| response = model.invoke(prompt) | |
| return response | |
| # Function to format the response neatly | |
| def format_plan(response): | |
| try: | |
| content = response.content | |
| sections = content.split("\n\n") | |
| formatted = "" | |
| for section in sections: | |
| formatted += f"{section.strip()}\n\n" | |
| return formatted | |
| except Exception as e: | |
| return f"Error formatting plan: {e}" | |
| # Ayurvedic prompt template | |
| ayurveda_prompt_template = """ | |
| You are a health expert specialized in both modern medicine and Ayurveda. Generate a personalized weekly diet and exercise plan for {name}, a {age}-year-old {gender} with a BMI of {bmi} ({health_status}). | |
| Fitness Goal: {fitness_goal}. | |
| Daily Calorie Requirement: {daily_calories} kcal. | |
| Dietary Preference: {dietary_preference}. | |
| Food Allergies: {food_allergies}. | |
| Local Cuisine: {local_cuisine}. | |
| Month: {month}. | |
| Ayurvedic Consideration: True | |
| Plan should include: | |
| 1. A daily diet plan with meal timings, calorie details, and meal alternatives. | |
| 2. Exercise routines based on goals, incorporating cardio, strength, and flexibility. | |
| 3. Dynamic plan adjustments based on month and local cuisine preferences. | |
| 4. Wearable integration for tracking steps, heart rate, and calorie burn. | |
| 5. Progress monitoring for daily calorie burn and weight tracking. | |
| 6. **Food Delivery Integration**: | |
| - Meal suggestions based on diet plans. | |
| - Integration with food delivery platforms (Uber Eats, DoorDash). | |
| - Searching menu items that fit calorie and dietary preferences. | |
| - Multi-restaurant meal aggregation for complete diet fulfillment. | |
| - Location-based meal recommendations. | |
| - Customizable meal delivery schedules. | |
| 7. **Ayurvedic Elements**: | |
| - Dosha assessment based on provided metrics. | |
| - Ayurvedic dietary recommendations aligned with your dosha type. | |
| - Seasonal herbs and spices for balance. | |
| - Daily routines (Dinacharya) for optimal health. | |
| - Natural remedies complementing modern medicine. | |
| Provide a detailed plan for each weekday: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday. | |
| Return output as: | |
| Day: {{weekday}} | |
| - Breakfast: Time, Description, Calories, Ayurvedic Properties | |
| - Lunch: Time, Description, Calories, Ayurvedic Properties | |
| - Snacks: Time, Description, Calories, Ayurvedic Properties | |
| - Dinner: Time, Description, Calories, Ayurvedic Properties | |
| - Exercise: Description, Duration, Dosha Benefits | |
| - Wearable Tracking: Steps, Heart Rate, Calories Burned | |
| - Progress Monitoring: Daily calorie intake vs. burn. | |
| - Food Delivery: Suggested meal items and delivery options. | |
| - Ayurvedic Tips: Daily wellness practices based on dosha. | |
| """ | |
| # Regular prompt template | |
| regular_prompt_template = """ | |
| You are a health expert. Generate a personalized weekly diet and exercise plan for {name}, a {age}-year-old {gender} with a BMI of {bmi} ({health_status}). | |
| Fitness Goal: {fitness_goal}. | |
| Daily Calorie Requirement: {daily_calories} kcal. | |
| Dietary Preference: {dietary_preference}. | |
| Food Allergies: {food_allergies}. | |
| Local Cuisine: {local_cuisine}. | |
| Month: {month}. | |
| Plan should include: | |
| 1. A daily diet plan with meal timings, calorie details, and meal alternatives. | |
| 2. Exercise routines based on goals, incorporating cardio, strength, and flexibility. | |
| 3. Dynamic plan adjustments based on month and local cuisine preferences. | |
| 4. Wearable integration for tracking steps, heart rate, and calorie burn. | |
| 5. Progress monitoring for daily calorie burn and weight tracking. | |
| 6. **Food Delivery Integration**: | |
| - Meal suggestions based on diet plans. | |
| - Integration with food delivery platforms (Uber Eats, DoorDash). | |
| - Searching menu items that fit calorie and dietary preferences. | |
| - Multi-restaurant meal aggregation for complete diet fulfillment. | |
| - Location-based meal recommendations. | |
| - Customizable meal delivery schedules. | |
| Provide a detailed plan for each weekday: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday. | |
| Return output as: | |
| Day: {{weekday}} | |
| - Breakfast: Time, Description, Calories | |
| - Lunch: Time, Description, Calories | |
| - Snacks: Time, Description, Calories | |
| - Dinner: Time, Description, Calories | |
| - Exercise: Description, Duration | |
| - Wearable Tracking: Steps, Heart Rate, Calories Burned | |
| - Progress Monitoring: Daily calorie intake vs. burn. | |
| - Food Delivery: Suggested meal items and delivery options. | |
| """ | |
| # Main App Layout | |
| def main(): | |
| # App Header | |
| col1, col2 = st.columns([1, 3]) | |
| with col1: | |
| st.image("https://img.icons8.com/color/96/000000/yoga.png", width=80) | |
| with col2: | |
| st.title("AI-Based Wellness Planner") | |
| st.subheader("Personalized Diet & Exercise Plan with Ayurvedic Insights") | |
| st.markdown("---") | |
| # Sidebar content | |
| with st.sidebar: | |
| st.image("https://img.icons8.com/color/96/000000/natural-food.png", width=50) | |
| st.header("About this Project") | |
| st.markdown(""" | |
| <div class="info-box"> | |
| This app creates personalized wellness plans by integrating Ayurveda with modern medical science for comprehensive health insights. | |
| </div> | |
| """, unsafe_allow_html=True) | |
| if has_team_info: | |
| st.subheader("👥 Team Members") | |
| team_members = [ | |
| ("Aditi Soni", "https://www.linkedin.com/in/aditi-soni-259813285/"), | |
| ("Bhumika Patel", "https://www.linkedin.com/in/bhumika-patel-ml/"), | |
| ("Aditi Lakhera", "https://www.linkedin.com/in/aditi-lakhera-b628802bb/"), | |
| ("Anushri Tiwari", "https://www.linkedin.com/in/anushri-tiwari-916494300") | |
| ] | |
| for name, link in team_members: | |
| st.markdown(f"- [{name}]({link})") | |
| st.subheader("🔗 Project Links") | |
| st.markdown("[GitHub Repository](https://github.com/Abs6187/AI_Health_v2)") | |
| st.markdown("[Presentation](https://github.com/Abs6187/AI_Health_v2/blob/main/HackGirl_PPT_HackSRIT.pptx)") | |
| st.markdown("[Hackathon](https://unstop.com/hackathons/hacksrit-shri-ram-group-of-institutions-jabalpur-1471613)") | |
| st.markdown("---") | |
| st.caption("© 2023 Wellness Planner") | |
| # Main content | |
| tab1, tab2 = st.tabs(["Create Your Plan", "About Ayurveda"]) | |
| with tab1: | |
| # Input Form in two columns | |
| st.header("Enter Your Details") | |
| col1, col2 = st.columns(2) | |
| with col1: | |
| st.subheader("Personal Information") | |
| name = st.text_input("Name", placeholder="Enter your name") | |
| age = st.number_input("Age", min_value=1, max_value=120, value=25) | |
| gender = st.selectbox("Gender", options=["Male", "Female", "Other"]) | |
| st.subheader("Physical Metrics") | |
| weight = st.number_input("Weight (kg)", min_value=1.0, max_value=300.0, value=70.0, format="%.1f") | |
| height = st.number_input("Height (cm)", min_value=1, max_value=250, value=170) | |
| with col2: | |
| st.subheader("Goals & Preferences") | |
| fitness_goal = st.selectbox("Fitness Goal", options=["Weight Loss", "Weight Gain", "Maintenance"]) | |
| dietary_preference = st.selectbox("Dietary Preference", | |
| options=["No Restrictions", "Vegetarian", "Vegan", "Keto", "Paleo", "Halal", "Gluten-Free"]) | |
| food_allergies = st.text_input("Food Allergies (if any)", placeholder="e.g., nuts, dairy, shellfish") | |
| local_cuisine = st.text_input("Preferred Local Cuisine", placeholder="e.g., Indian, Italian, Chinese") | |
| month = st.selectbox("Current Month", | |
| options=["January", "February", "March", "April", "May", "June", | |
| "July", "August", "September", "October", "November", "December"]) | |
| include_ayurveda = st.checkbox("Include Ayurvedic wellness insights", value=True) | |
| # Calculate metrics | |
| bmi = round(weight / (height / 100) ** 2, 2) | |
| if bmi < 18.5: | |
| health_status = "Underweight" | |
| bmi_color = "orange" | |
| elif bmi <= 24.9: | |
| health_status = "Normal weight" | |
| bmi_color = "green" | |
| elif bmi <= 29.9: | |
| health_status = "Overweight" | |
| bmi_color = "orange" | |
| else: | |
| health_status = "Obese" | |
| bmi_color = "red" | |
| daily_calories = int(calculate_calorie_requirements(age, gender, weight, height, fitness_goal)) | |
| # Display metrics in a nice formatted box | |
| st.markdown("### Your Health Metrics") | |
| metrics_col1, metrics_col2 = st.columns(2) | |
| with metrics_col1: | |
| st.markdown(f""" | |
| <div style="background-color: #e8f4f8; padding: 20px; border-radius: 10px; margin-bottom: 20px;"> | |
| <h4 style="color: #1E88E5;">BMI Analysis</h4> | |
| <p>Your BMI is <span style="font-weight: bold; color: {bmi_color};">{bmi}</span></p> | |
| <p>Status: <span style="font-weight: bold; color: {bmi_color};">{health_status}</span></p> | |
| </div> | |
| """, unsafe_allow_html=True) | |
| with metrics_col2: | |
| st.markdown(f""" | |
| <div style="background-color: #e8f4f8; padding: 20px; border-radius: 10px; margin-bottom: 20px;"> | |
| <h4 style="color: #1E88E5;">Calorie Requirements</h4> | |
| <p>Daily requirements: <span style="font-weight: bold;">{daily_calories} kcal</span></p> | |
| <p>Goal: <span style="font-weight: bold;">{fitness_goal}</span></p> | |
| </div> | |
| """, unsafe_allow_html=True) | |
| # User metrics dictionary | |
| metrics = { | |
| "name": name, | |
| "age": age, | |
| "gender": gender, | |
| "bmi": bmi, | |
| "health_status": health_status, | |
| "fitness_goal": fitness_goal, | |
| "dietary_preference": dietary_preference, | |
| "food_allergies": food_allergies, | |
| "daily_calories": daily_calories, | |
| "local_cuisine": local_cuisine, | |
| "weekdays": ["Monday", "Tuesday", "Wednesday", "Thursday", "Friday", "Saturday", "Sunday"], | |
| "month": month, | |
| } | |
| # Generate button | |
| st.markdown("---") | |
| generate_col1, generate_col2, generate_col3 = st.columns([1, 2, 1]) | |
| with generate_col2: | |
| generate_plan = st.button("Generate Your Personalized Wellness Plan", use_container_width=True) | |
| # Generate and display plan | |
| if generate_plan: | |
| if not name: | |
| st.error("Please enter your name to generate a plan") | |
| else: | |
| with st.spinner("Crafting your personalized wellness plan..."): | |
| try: | |
| # Choose the appropriate prompt based on the Ayurveda option | |
| selected_prompt = ayurveda_prompt_template if include_ayurveda else regular_prompt_template | |
| plan = generate_plan_with_prompt(metrics, selected_prompt) | |
| formatted_plan = format_plan(plan) | |
| plan_type = "Integrated Ayurvedic & Modern Wellness Plan" if include_ayurveda else "Modern Wellness Plan" | |
| st.success(f"Your personalized plan is ready!") | |
| st.markdown(f""" | |
| <div class="result-container"> | |
| <h2 style="text-align: center; color: #2E7D32;">{plan_type} for {name}</h2> | |
| <h4 style="text-align: center; color: #666;">Month: {month}</h4> | |
| <hr> | |
| {formatted_plan.replace('\n', '<br>')} | |
| </div> | |
| """, unsafe_allow_html=True) | |
| # Download option | |
| plan_text = f"{plan_type} for {name}\nMonth: {month}\n\n{plan.content}" | |
| st.download_button( | |
| label="Download Your Plan", | |
| data=plan_text, | |
| file_name=f"{name}_wellness_plan.txt", | |
| mime="text/plain" | |
| ) | |
| except Exception as e: | |
| st.error(f"Error generating the plan: {e}") | |
| with tab2: | |
| st.header("Ayurveda: Ancient Wisdom for Modern Wellness") | |
| st.markdown(""" | |
| <div style="background-color: white; padding: 20px; border-radius: 10px; margin-bottom: 20px;"> | |
| <p>Ayurveda is a traditional Indian system of medicine that dates back over 5,000 years. The term Ayurveda is derived from the Sanskrit words "ayur" (life) and "veda" (knowledge).</p> | |
| <h3>The Three Doshas</h3> | |
| <p>Ayurveda believes that each person has a unique mix of three energies or doshas:</p> | |
| <ul> | |
| <li><strong>Vata</strong> (Air & Space) - Controls movement and is associated with creativity and flexibility</li> | |
| <li><strong>Pitta</strong> (Fire & Water) - Controls metabolism and is associated with intelligence and determination</li> | |
| <li><strong>Kapha</strong> (Earth & Water) - Controls structure and is associated with stability and compassion</li> | |
| </ul> | |
| <h3>Ayurvedic Approach to Wellness</h3> | |
| <p>Ayurveda takes a holistic approach to health that includes:</p> | |
| <ul> | |
| <li>Personalized nutrition based on your dosha</li> | |
| <li>Lifestyle recommendations aligned with natural cycles</li> | |
| <li>Herbal medicines and therapies</li> | |
| <li>Mental wellness practices</li> | |
| <li>Seasonal adjustments to maintain balance</li> | |
| </ul> | |
| <p>Our wellness planner integrates these ancient principles with modern health science to provide you with a truly holistic approach to health and wellness.</p> | |
| </div> | |
| """, unsafe_allow_html=True) | |
| if __name__ == "__main__": | |
| main() | |