Welcome back, Alex!
Track your health and wellness journey
Water Intake
1.8/2.5 L
Steps Today
8,452/10k
Heart Rate
72 BPM
Medications
2/3 Taken
Today's Tasks
Morning meditation
7:00 AM
Take vitamin supplements
8:30 AM
30-min morning walk
Completed at 7:45 AM
Achievements
Hydration Hero
10k Steps
Sleep Master
Workout Warrior
Healthy Eating
Coming Soon
Your Progress
6/12
Water Intake
1.8L
of 2.5L
Step Counter
8,452
steps
Daily Goal: 10,000 steps
84.5%
Medication Schedule
Vitamin D
1 capsule after breakfast
8:30 AM
Taken
Blood Pressure Meds
1 tablet with water
2:00 PM
Pending
Omega-3
1 softgel with dinner
7:00 PM
Upcoming
