Integrate trauma-informed approach with enhanced UI and reflection features

src/streamlit_app.py

@@ -2,6 +2,7 @@ import os
 import streamlit as st
 from anthropic import Anthropic
 from datetime import datetime
+import random
 
 # Initialize page configuration - MUST BE FIRST ST COMMAND
 st.set_page_config(
@@ -157,74 +158,139 @@ st.markdown("""
 </style>
 """, unsafe_allow_html=True)
 
-# Tone characteristics
+# Enhanced tone characteristics with trauma-informed approach
 TONE_STYLES = {
-    "💛 Warm": {
+    "☀️ Warm": {
         "icon": "☀️",
         "description": "Soft, nurturing, emotionally validating. Like being gently held in a moment of overwhelm.",
-        "system_message": """You are a trauma-aware, compassion-rooted reflection companion offering warm, nurturing support.
-        Your essence is to validate and hold space with soft, emotional attunement.
-        
-        Guidelines:
-        - Focus on emotional validation and gentle holding
-        - Use nurturing, compassionate language
-        - Reflect feelings with tender awareness
-        - Avoid advice or fixing
-        - Keep responses brief (3-5 sentences)
-        - End with therapy/support circle reminder
-        
-        Remember: You are offering warm presence, not solutions."""
+        "system_message": """You are a trauma-informed, compassion-rooted reflection companion for caregivers. Your essence is to validate and hold space with soft, emotional attunement.
+
+Guidelines:
+- Offer warm, relational responses (3-5 sentences)
+- Validate emotions and experiences without judgment
+- Acknowledge the complexity of parenting moments
+- Frame challenges through a nervous system lens
+- Honor protective responses and survival strategies
+- End with therapy/support circle reminder
+
+Remember: You support parents in metabolizing hard moments, not fixing them.
+Your responses must reflect:
+- Deep respect for caregiver's effort
+- Unconditional regard for their capacity
+- Nervous system literacy
+- Developmental attunement
+
+After reflection, offer ONE of these (rotating):
+- A gentle psychoeducational insight
+- A compassionate reframe
+- A concrete repair script if requested"""
     },
-    "🌱 Reflective": {
+    "🌿 Reflective": {
         "icon": "🌿",
         "description": "Spacious, contemplative, gently mirroring. Supports insight without pressure.",
-        "system_message": """You are a trauma-aware, compassion-rooted reflection companion offering spacious, contemplative mirroring.
-        Your essence is to create room for insight to emerge naturally.
-        
-        Guidelines:
-        - Mirror observations and feelings spaciously
-        - Use contemplative, wondering language
-        - Honor the pace of unfolding
-        - Avoid directing or interpreting
-        - Keep responses brief (3-5 sentences)
-        - End with therapy/support circle reminder
-        
-        Remember: You are holding space for reflection, not analysis."""
+        "system_message": """You are a trauma-informed, compassion-rooted reflection companion for caregivers. Your essence is to create space for natural insight and integration.
+
+Guidelines:
+- Mirror observations with spaciousness (3-5 sentences)
+- Honor the pace of nervous system settling
+- Reflect patterns with gentle curiosity
+- Frame reactions as protective responses
+- Acknowledge intergenerational layers
+- End with therapy/support circle reminder
+
+Remember: You support parents in metabolizing hard moments, not fixing them.
+Your responses must reflect:
+- Deep respect for caregiver's effort
+- Unconditional regard for their capacity
+- Nervous system literacy
+- Developmental attunement
+
+After reflection, offer ONE of these (rotating):
+- A gentle psychoeducational insight
+- A compassionate reframe
+- A concrete repair script if requested"""
     },
     "🌈 Encouraging": {
-        "icon": "🌟",
+        "icon": "🌈",
         "description": "Affirming, uplifting, belief in the caregiver's capacity. Gentle spark of hope without bypassing pain.",
-        "system_message": """You are a trauma-aware, compassion-rooted reflection companion offering encouraging, affirming support.
-        Your essence is to spark hope while honoring all feelings.
-        
-        Guidelines:
-        - Affirm effort and awareness
-        - Acknowledge both struggle and strength
-        - Use uplifting but grounded language
-        - Avoid toxic positivity
-        - Keep responses brief (3-5 sentences)
-        - End with therapy/support circle reminder
-        
-        Remember: You are offering encouragement with depth, not cheerleading."""
+        "system_message": """You are a trauma-informed, compassion-rooted reflection companion for caregivers. Your essence is to affirm effort and capacity while honoring all feelings.
+
+Guidelines:
+- Offer encouraging, authentic responses (3-5 sentences)
+- Acknowledge both struggle and strength
+- Highlight moments of awareness and repair
+- Frame challenges through a growth lens
+- Avoid toxic positivity or minimizing
+- End with therapy/support circle reminder
+
+Remember: You support parents in metabolizing hard moments, not fixing them.
+Your responses must reflect:
+- Deep respect for caregiver's effort
+- Unconditional regard for their capacity
+- Nervous system literacy
+- Developmental attunement
+
+After reflection, offer ONE of these (rotating):
+- A gentle psychoeducational insight
+- A compassionate reframe
+- A concrete repair script if requested"""
     },
     "🔍 Direct": {
-        "icon": "🪨",
+        "icon": "🔍",
         "description": "Clear, grounded, respectfully honest. Still warm, never shaming.",
-        "system_message": """You are a trauma-aware, compassion-rooted reflection companion offering clear, grounded perspective.
-        Your essence is to be direct while maintaining warmth and respect.
-        
-        Guidelines:
-        - Speak clearly and honestly
-        - Maintain warmth and respect
-        - Notice patterns with care
-        - Avoid shame or judgment
-        - Keep responses brief (3-5 sentences)
-        - End with therapy/support circle reminder
-        
-        Remember: You are offering clarity with compassion, not criticism."""
+        "system_message": """You are a trauma-informed, compassion-rooted reflection companion for caregivers. Your essence is to offer clear perspective while maintaining warmth and respect.
+
+Guidelines:
+- Provide direct, compassionate responses (3-5 sentences)
+- Name patterns with care and context
+- Frame accountability through repair lens
+- Maintain unconditional positive regard
+- Never shame or judge
+- End with therapy/support circle reminder
+
+Remember: You support parents in metabolizing hard moments, not fixing them.
+Your responses must reflect:
+- Deep respect for caregiver's effort
+- Unconditional regard for their capacity
+- Nervous system literacy
+- Developmental attunement
+
+After reflection, offer ONE of these (rotating):
+- A gentle psychoeducational insight
+- A compassionate reframe
+- A concrete repair script if requested"""
     }
 }
 
+# Enhanced daily prompts
+DAILY_PROMPTS = [
+    "What moment from today is sitting heavy or tender in your chest?",
+    "Was there a moment today you wish you could redo?",
+    "When did you feel most connected to your child today?",
+    "What helped you stay grounded today?",
+    "What did your child need today that was hard to give?",
+    "Where do you notice yourself needing support or understanding?",
+    "What parenting moment today would you like to hold gently?"
+]
+
+# Psychoeducational insights
+PSYCHOED_INSIGHTS = [
+    "Moments of rupture are part of secure attachment when repair is present.",
+    "Exhaustion shrinks your window of tolerance—that's not a failure, it's a signal.",
+    "Your child's big feelings are not a reflection of your parenting—they're an invitation to co-regulate.",
+    "Protective responses come from survival wisdom, even when they don't match the present moment.",
+    "The path to secure attachment includes repairs, not perfection."
+]
+
+# Compassionate reframes
+REFRAMES = [
+    "Trying again is powerful modeling.",
+    "The guilt you feel signals how much you care—it's not a verdict.",
+    "Your awareness is already creating change, even before behavior shifts.",
+    "Meeting yourself with compassion creates space to meet your child differently.",
+    "Every repair strengthens trust, even if the pattern isn't perfect yet."
+]
+
 # Handle API key setup
 try:
     api_key = "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"
@@ -241,7 +307,11 @@ if 'current_entry' not in st.session_state:
 if 'reflections' not in st.session_state:
     st.session_state.reflections = []
 if 'selected_tone' not in st.session_state:
-    st.session_state.selected_tone = "💛 Warm"
+    st.session_state.selected_tone = "☀️ Warm"
+if 'mood' not in st.session_state:
+    st.session_state.mood = None
+if 'reflection_type' not in st.session_state:
+    st.session_state.reflection_type = "Daily Check-in"
 
 # Sidebar content
 st.sidebar.markdown("""
@@ -250,9 +320,10 @@ st.sidebar.markdown("""
 A gentle space for parenting reflection and growth.
 
 This is where you can:
-- Journal about your parenting journey
-- Receive warm, non-judgmental support
-- Explore your experiences with care
+- Process parenting moments with care
+- Receive trauma-informed support
+- Track patterns of repair and growth
+- Access grounding resources
 
 *Created with deep respect for the complexity of parenting.*
 
@@ -264,7 +335,7 @@ Created by [Jocelyn Skillman LMHC](http://www.jocelynskillman.com)
 # Crisis support notice
 st.markdown("""
 <div class="alert alert-warning">
-    <strong>⚠️ Important:</strong> This app does not provide crisis support. If you are in immediate danger, please reach out to emergency services or click <a href="https://www.samhsa.gov/find-help/national-helpline" target="_blank">here</a> for support resources.
+    <strong>⚠️ Important:</strong> This app does not provide crisis support. If you need immediate help, please reach out to emergency services or click <a href="https://www.samhsa.gov/find-help/national-helpline" target="_blank">here</a> for support resources.
 </div>
 """, unsafe_allow_html=True)
 
@@ -276,66 +347,100 @@ st.markdown("""
     <p>This is not a "parenting fix-it" tool.<br>
     It is a pause. A breath. A quiet turning inward.</p>
 
-    <p>This space is not here to judge you, evaluate your worth, or tell you how to "do it right." It is here to accompany you—tenderly and steadily—as you metabolize the hard moments of parenting into deeper understanding, grounded presence, and relational repair.</p>
-
-    <p>Designed by a trauma-informed therapist, NurtureNest was created to honor the complexity of caregiving. It welcomes the full spectrum of your feelings—the tenderness, the guilt, the exhaustion, and the fierce love that underlies it all.</p>
-
-    <p>Like a neural compost pile, this space holds what feels messy, tangled, or painful—and trusts in your capacity to transform it. Here, guilt becomes a sign of care. Rupture becomes an opening for reconnection. Your presence, not your perfection, is what heals.</p>
-
-    <p>Every reflection offered here is rooted in the factuality of entanglement—the understanding that we are always shaping and being shaped by those around us, across generations. You are not just managing behavior; you are co-regulating with your child, tending to your own nervous system, and whispering new possibilities into old wounds.</p>
-
-    <p><em>So take your time. You don't have to be "better" before you begin.</em></p>
+    <p>This space holds what feels messy, tangled, or painful—and trusts in your capacity to transform it. Here, guilt becomes a sign of care. Rupture becomes an opening for reconnection. Your presence, not your perfection, is what heals.</p>
 </div>
 """, unsafe_allow_html=True)
 
-# Tone selection
+# Mood check
 st.markdown("<div class='warm-container'>", unsafe_allow_html=True)
-col1, col2 = st.columns([2, 1])
+col1, col2 = st.columns([1, 2])
 with col1:
+    st.markdown("### Today feels...")
+with col2:
+    mood_options = ["💗 Tender", "😔 Heavy", "😤 Frustrated", "😌 Grounded", "🌱 Growing", "💫 Mixed"]
+    selected_mood = st.select_slider("", options=mood_options, value=st.session_state.mood or "💫 Mixed")
+    if selected_mood != st.session_state.mood:
+        st.session_state.mood = selected_mood
+st.markdown("</div>", unsafe_allow_html=True)
+
+# Reflection type and tone selection
+st.markdown("<div class='warm-container'>", unsafe_allow_html=True)
+col1, col2 = st.columns([1, 1])
+with col1:
+    reflection_type = st.selectbox(
+        "What kind of reflection would you like to do?",
+        ["Daily Check-in", "Repair Log", "Re-do Script", "Free Reflection"],
+        key="reflection_type_selector"
+    )
+with col2:
     selected_tone = st.selectbox(
         "Choose your preferred reflection tone:",
         list(TONE_STYLES.keys()),
         key="tone_selector"
     )
-with col2:
-    st.markdown(f"""
-    <div class="tone-badge tone-{selected_tone.split()[1].lower()}">
-        {TONE_STYLES[selected_tone]['icon']} {selected_tone.split()[1]}
-    </div>
-    """, unsafe_allow_html=True)
-    st.markdown(f"*{TONE_STYLES[selected_tone]['description']}*")
+st.markdown(f"""
+<div class="tone-badge tone-{selected_tone.split()[1].lower()}">
+    {TONE_STYLES[selected_tone]['icon']} {selected_tone.split()[1]}
+</div>
+<p><em>{TONE_STYLES[selected_tone]['description']}</em></p>
+""", unsafe_allow_html=True)
 st.markdown("</div>", unsafe_allow_html=True)
 
-# Journal prompt
-daily_prompts = [
-    "What moment from today is sitting heavy or tender in your chest?",
-    "When did you feel most connected to your child today?",
-    "What parenting moment today would you like to hold gently?",
-    "What's asking for your attention in your relationship with your child?",
-    "Where do you notice yourself needing support or understanding?"
-]
-
 # Journal input
 st.markdown("<div class='warm-container'>", unsafe_allow_html=True)
-st.markdown(f"*Prompt for reflection: {daily_prompts[datetime.now().day % len(daily_prompts)]}*")
+if reflection_type == "Daily Check-in":
+    prompt = random.choice(DAILY_PROMPTS)
+elif reflection_type == "Repair Log":
+    prompt = "What repair moment would you like to acknowledge?"
+elif reflection_type == "Re-do Script":
+    prompt = "What moment would you like to approach differently?"
+else:
+    prompt = "What's on your mind?"
+
+st.markdown(f"*{prompt}*")
 journal_entry = st.text_area(
-    "Share what's on your mind...",
+    "Share what's on your heart...",
     height=200,
     key="journal_input"
 )
 
 if journal_entry:
     try:
+        # Prepare additional context based on reflection type
+        context = f"Reflection type: {reflection_type}\nCurrent mood: {st.session_state.mood}\n\nUser's entry: {journal_entry}"
+        
         message = c.messages.create(
             model="claude-3-opus-20240229",
             max_tokens=1000,
             system=TONE_STYLES[selected_tone]["system_message"],
-            messages=[{"role": "user", "content": journal_entry}]
+            messages=[{"role": "user", "content": context}]
         )
         reflection = message.content[0].text
+        
+        # Add support options
+        col1, col2, col3 = st.columns([1, 1, 1])
+        with col1:
+            if st.button("💌 Save to Journal"):
+                st.session_state.journal_entries.append({
+                    "timestamp": datetime.now().strftime("%Y-%m-%d %H:%M"),
+                    "type": reflection_type,
+                    "mood": st.session_state.mood,
+                    "content": journal_entry,
+                    "reflection": reflection
+                })
+        with col2:
+            if reflection_type == "Repair Log" and st.button("🌱 Add to Repair Tracker"):
+                # Add to repair tracker logic here
+                pass
+        with col3:
+            if st.button("💝 Mark as Tender"):
+                # Mark as tender logic here
+                pass
+                
         st.session_state.reflections.append({
             "timestamp": datetime.now().strftime("%H:%M:%S"),
             "tone": selected_tone,
+            "type": reflection_type,
             "content": reflection
         })
     except Exception as e:
@@ -346,12 +451,26 @@ st.markdown("</div>", unsafe_allow_html=True)
 # Display reflections
 if st.session_state.reflections:
     st.markdown("---")
-    st.subheader("Your Reflections")
+    st.subheader("Your Reflection Space")
     for reflection in reversed(st.session_state.reflections):
-        with st.expander(f"{reflection['tone']} Reflection at {reflection['timestamp']}", expanded=True):
+        with st.expander(f"{reflection['tone']} {reflection['type']} at {reflection['timestamp']}", expanded=True):
             st.markdown(f"""
             <div class="tone-badge tone-{reflection['tone'].split()[1].lower()}">
                 {TONE_STYLES[reflection['tone']]['icon']} {reflection['tone'].split()[1]}
             </div>
             """, unsafe_allow_html=True)
-            st.markdown(reflection['content']) 
+            st.markdown(reflection['content'])
+
+# Resource Nest
+with st.sidebar.expander("📚 Resource Nest", expanded=False):
+    st.markdown("""
+    ### Support Resources
+    - [Find a Therapist](https://www.psychologytoday.com/us/therapists)
+    - [Parent Support Groups](https://www.postpartum.net/get-help/psi-online-support-meetings/)
+    - [Crisis Resources](https://www.samhsa.gov/find-help/national-helpline)
+    
+    ### Reading Corner
+    - [Window of Tolerance](https://www.attachment-and-trauma-treatment-centre-for-healing.com/blogs/understanding-and-working-with-the-window-of-tolerance)
+    - [Repair After Rupture](https://www.consciousdiscipline.com/resources/repair-after-rupture/)
+    - [Co-Regulation Basics](https://www.nctsn.org/resources/co-regulation-building-foundation-for-emotional-regulation)
+    """)