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How to copy and create arrays in sketchup?
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instruction
| 0 | 750 |
Arrays are multiple copies of entities that you create in SketchUp. It can take a while to 'get' it, but once you do, you will find it very helpful. Read this article to learn how.
## External array
1. Open up SketchUp and select the item that you wish to copy.
2. Click on the Move icon and start to move it. After you start to move it, press down on CTRL and move it to where you want the copy. If you want 5 of them, press 5x. 5x and then Enter
3. If you want your copy a particular distance away from the original, once you have moved it, type in the distance and enter. 5' and then Enter
## Linear array
1. Have some idea of the number you will need. That is because you will be creating a space for the array to fill.
2. Select the entity, start to move, press CTRL and move a distance away. Once you have it there, type in the number of total copies you want. In this instance, 4/ to create a total of 5 doghouses. 4/ and then Enter
* If it doesn't look right and you haven't done anything else, you can type in another number and it will change.
3. If you want to make a 'field' of your entities, select them and do it again. In the screenshot at the beginning of the article, 3/ and Enter was pressed to get all of the doghouses.
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output
| 1 | 750 |
How to make your dog more playful?
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instruction
| 0 | 751 |
Some dogs are naturally more playful than others. Additionally, some breeds are also generally more sociable than other dog breeds. If you’re dog seems bored, lonely, or unhappy, there are many ways you can try to address their malaise. In order to make your dog more playful, it’s important to play with your dog regularly, bond with your dog, and pay attention to your dog’s needs. Making your dog more playful will make both you and your pet happier in your relationship.
## Play with your dog regularly
1. Play fetch or other retrieving exercises with your dog. Dogs like to chase and retrieve items, including bones and balls. If you can, try to train your dog to come to you before you throw the item and then bring it back to you once they retrieve it. Say “come” and get your dog to approach you. Get your dog to sit by putting the ball on their forehead and stating “sit”
* When you throw the ball, tell your dog to “get it”. After they retrieve it, tell them “bring it here” to have them take it back to you to throw again.
2. Get or make dog toys for a variety of activities. Show off the toy to your dog, but don’t play with it immediately. Try tug toys or braided rope toys that you can play back and forth with them. You can also try teething or training toys that can strengthen your dog’s teeth. Talk excitedly to your dog about the toy by saying things like “Where is it?” in reference to the dog toy. If your dog wants to play, they should begin wagging their tale and get excited. When you take out the dog toy, play with it first before you start playing with the dog. Use the toy to play with the dog for a brief amount of time before they get tired with it. This will help build their excitement for the next time you break out the dog toys.
3. Play hunting and hiding games with your dog. Dogs like finding people and objects that are hidden. These types of games can stimulate your dog’s mind and their senses. While your dog is in the other room, hide in another room. Call them to come and find you. When they do, give them treats and dog toys to reward them. You can also hide doggie treats somewhere in the yard or in a room. When your dog comes into the room, they should sniff around in search of the treat. Give them encouragement when they get closer or farther away from finding the treat.
4. Invite other dogs over to play. Your dog might get happy when he's around other dogs. For many dogs, having some friendly play with their fellow canines can be engaging and exciting. Your dog may like to roughhouse, but make sure things do not get out of hand. When they are play fighting, dogs will often avoid really biting the other dog and roll over often. If your dog is growling when playing with other dogs, their play fighting may have escalated into real fighting. You can also tell if they begin baring their teeth while wrestling with the other dog.
5. Teach your dog tricks. Dog tricks can be fun, but also very useful. While there are many different tricks you can teach your dog, a few essential tricks can really show off your dog’s ability and make them more playful. Rollover is one easy trick to teach your dog. When your dog is lying down, move a food lure across its muzzle, neck, and shoulders. Use the command “Roll over” while doing so to get them to associate your command with the action. Stay can also be a very useful command. Ask your dog to sit in front of you while holding a treat and maintaining eye contact. If they are able to stay still, reward them with the treat and add the command “Stay” so they know what to do when you state the command. A “Go to” command can be useful in directing your dog. With a treat, walk to a whichever place you want them to go and place the treat there. Eventually, they will associate the place with the treat and with your specific “Go to” command.
6. Take your dog to a dog park. Dog parks can a fun place for your dog to play with other dogs. It’s important for your dog to be able to play well with other dogs, so they don’t get into any fights with other dogs. After you’ve walked around the park with the dog to make sure it’s safe, you can take off their leash so they can run around. You’ll want to know where your dog is at all times, but not having a leash gives them greater freedom to roam around the park. If you have a small dog, try to bring them specifically to a section of the park with other small dogs. Otherwise, they may get overwhelmed.
## Bond with your dog
1. Show physical affection to your dog. Dogs like physical affection, and it can bond them closer to their owners. Spend time petting or grooming your dog nearly every day. Dogs can be sensitive to touch at first. Touching them each day can build up their sensitivity and get them to crave your touch. You can also groom them on a regular basis. Just something as simple as brushing their coat with a brush can show your dog physical affection.
2. Spend one-on-one time with your dog every day. Even if you're at work all day, it's good to have some time alone with your dog. Taking your dog for a walk every day can be a good way to reaffirm your bond with your dog. If you go on a walk with your dog, make it an engaging activity for your dog. Instead of walking aimlessly, try to give your dog specific goals and landmarks to walk or run to that you can do together. Talk to your dog or teach them a trick. If you try a new trick every few weeks, this will bond you and your dog together and keep them focused on doing well for you.
3. Do focused activities with your dog. Dogs like to have structure, since it gives them a clear sense of purpose. When you play with your dog, try to make them task-oriented. Give them directions on where to run, jump, and play. Playing catch is a good example of directed play. Dogs also like to please their owners. Focused activities can tell your dog that they have fulfilled your expectations and you're happy with them.
4. Give praise to your dog. When you are training your dog, it’s especially good to give positive reinforcement. Additionally, praising your dog can make you grow closer together. While treats may be the most common type of positive reinforcement, it’s also important to speak to your dog positively. They will associate your tone of voice with your mood and feel happy as well. If your dog does not respond to treats, a toy may also be a good way to praise your dog. They may also like physical affection from you, such as being petted, as a method of praise.
5. Start obedience training. Dogs like to be trained, since they like structure. You can either have your dog join a class or do it just with you. In either case, you should be heavily involved in any training with your dog. If you are training your dog, always use positive reinforcement. Dogs like treats and voice training (like "Good boy") that tell them they are doing well. Pay attention to your dog's mood. They need to be in the right mood for training. Otherwise, it will not be an effective training session and will be frustrated with you and your dog.
6. Take your dog to a training or activity class. If you're working a specific skill or behavior, a training or activity class can be fun for you to do with your dog. These classes can be good for you and your dog to use to bond over a shared activity. Activity classes can work from puppies to adult dogs. For puppies, these activity classes may be especially useful to teach them discipline and some general training. If you have a new dog that's not a puppy, it may be a good idea to bring them to a training class. Even if they are trained, you and your dog could use the class to learn how to work together.
## Pay attention to your dog’s need
1. Know your dog's likes and dislikes. Since not all dogs are the same, every dog has different things they like and don't like. Paying attention to things like their favorite and least favorite things let them know you care. Your dog likely has favorite foods, toys, and games. Give them these things, so they will affiliated their favorites with you. Stay away from things you know your dog dislikes. Some things that all dogs dislikes are head pats, hugging, floral smells, and loud noises.
2. Read your dog's body language. Your dog gives you plenty of clues how they feel. Watch your dog during activities and you should be able to tell if they are enjoying them or not. When your dog is playful, they are performing a "play bow". In the play bow, their rear end is up and their front end is down. Dogs that are whining, pacing, or doing anything unusual are usually stressed or fearful. These activities show you that your dog is not ready to play and likely needs to calm down. Tail wagging can mean many things. While a loose wag means your dog is open and comfortable, a tight wag can mean they are agitated.
3. Put yourself in a calm state of mind. Very often, your dog's mood will reflect your mood. If you are happy and playful, your dog is more likely to also be happy and playful. Dogs try to read your intention. If you seem uncertain about your intention, they may try to guess; often, they may guess incorrectly. Be clear even when you are calm. Dogs like directions, so it's good to tell them what you want and when.
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| 1 | 751 |
How to do a deep treatment?
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instruction
| 0 | 752 |
A deep moisturizing treatment, protein treatment, or hair mask, can be store bought or homemade. A deep treatment is a great way to improve dry or damaged hair because it moisturizes and strengthens the hair. Read on to learn how to apply one!
## Basic deep treatment
1. Obtain the deep treatment. You can buy one from a store or make your own see below for recipes in "Related wikiHows" that you can make at home.
2. Wash your hair. The hair should be freshly washed before applying the treatment so it can soak in properly. Don't wait until your hair dries to apply the treatment.
3. Apply the deep treatment to your whole head of hair. Use a comb or brush to distribute the product.
4. Put your hair up in a towel turban, shower cap, heating cap, etc. This will keep the deep treatment on your hair, and not on your clothes.
5. Wait for 15 minutes to an hour. Or you can sleep while wearing the deep treatment.
6. Take the cap off, rinse your hair, and style as usual.
7. Enjoy your soft, moisturized hair!
## Avocado mask deep treatment
1. Get your ingredients. For your deep conditioning mask, you'll need 1 egg-white, 1 avocado, a tablespoon of olive oil, and a tablespoon of honey. These measurements can be altered depending on how long and thick you hair is.
2. Mix the ingredients. Using a blender or food processor, add all your ingredients and blend them on high until a creamy consistency has formed. If you don't have a blender, you can mash the ingredients together manually, but it will take a bit more time.
3. Apply the mixture to your hair. Scoop some of the mask onto your fingertips, and spread it throughout your hair, focusing primarily on the ends of each strand. When you've used all of the mask, you can wrap your hair up in a shower-cap to prevent the mask from rubbing off on your clothes.
4. Let the mask set. Leave the mask for 20-30 minutes to allow time for it to soak into your hair. You can leave it on for longer if you would like, but make sure that you wait at least 20 minutes.
5. Rinse out the mask. Remove your shower-cap and run your hair under warm water in the shower. Using just the warm water, wash out all of the remaining mask. If you need to, you can use shampoo, but try to avoid it because it will dry out your hair again. When you're finished washing your hair out, dry your hair with a towel.
6. Repeat the process. You can apply this mask to your hair 1-2 times a week for the optimal results. Otherwise, apply this avocado mask to your hair whenever it starts to appear dull, frizzy, or is dry and damaged to the touch.
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| 1 | 752 |
How to freeze lasagna?
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| 0 | 753 |
Freezing homemade lasagna is a great way to have ready-made meals on hand for nights when it's all you can do to turn the oven on and heat up dinner. When you make lasagna and freeze it for later, you'll have a homemade, healthy meal on hand whenever you need it. You can freeze lasagna baked or unbaked, but you'll need to thaw it overnight before cooking it to serve. See Step 1 to learn how to freeze lasagna so that it stays fresh-tasting.
## Prepare the lasagna
1. Make a freezer-friendly lasagna recipe. Some ingredients taste better than others when they're reheated after being frozen. Most lasagna recipes that call for fresh ingredients will be just fine after freezing, whether you freeze them unbaked or baked. However, if the recipe uses items that have already been frozen and thawed once, it's best not to freeze and thaw them twice. This increases the chance that the food could be contaminated by bacteria. For example, don't plan on freezing lasagna made with sausage or ground beef that was previously frozen. Instead, use fresh meat or leave it out completely. Food that is frozen and thawed more than once also suffers when it comes to flavor and texture. Choosing a recipe that calls for fresh ingredients will result in the best-tasting lasagna. If your favorite lasagna recipe calls for a frozen ingredient, the final dish usually won't be too affected by substituting the fresh version instead. For example, instead of using frozen mushrooms, just use fresh. In most cases you will have needed to thaw them anyway.
2. Assemble the lasagna in a dish that can be frozen. Look for a "freezer-proof" label or be certain that the dish can be frozen as well as used for baking. Most glass or ceramic casserole dishes are fine for this purpose. Avoid using an aluminum pan for long-term storage of lasagna. The food might end up picking up a tinny taste. If you don't have a dish that can be used to both bake and freeze lasagna, you can bake it one dish and freeze it in a freezer-safe food storage container.
3. Decide whether to bake it first. Lasagna that has been baked before freezing will still taste great after it has been reheated. Lasagna that has been assembled and frozen before baking is delicious, too. Use whichever method is most convenient for you, since the final texture and taste of the dish won't be too affected either way. You might decide to freeze pre-baked lasagna if you have leftovers after making a big batch. If you'd rather freeze it before baking, consider making two lasagnas next time you're having lasagna for dinner. You can bake one and freeze the other to eat later.
4. Bring the lasagna to room temperature. If you want to freeze baked lasagna, it's necessary to make sure it has cooled entirely before you freeze it. Otherwise, the texture of the dish won't be as pleasant when it's time to eat it. After making the lasagna, set it aside for one hour to cool. You can also place it into the refrigerator to chill. Before placing it in the fridge, cover the lasagna with two layers of plastic wrap and one layer of kitchen foil.
5. Cover the lasagna with freezer-safe plastic wrap. Don't use aluminum foil, since it might affect the taste of the lasagna. Cover it with several layers of plastic wrap to keep it fresh in the freezer. You may want to wrap the plastic around the entire dish, rather than just over the top. That way, you can make sure there are no gaps in the wrap where air could get in and cause freezer burn. Consider cutting the lasagna into individual portions and freezing them in bags. This way you won't have to reheat the entire thing if you only need a meal for one or two people. Cut the lasagna into serving sized-portions after it has chilled. This will help the pieces hold together better instead of falling apart. Put each piece in its own freezer-safe storage bag. No matter what, make sure it is double wrapped to prevent the lasagna from drying out.
6. Freeze the lasagna. Label it and place it in the freezer. It can be frozen for up to three months, whether it has a meat or vegetable filling.
## Thaw and reheat lasagna
1. Thaw it overnight. The night before you intend to have the lasagna for dinner, thaw it overnight. If you try to bake it while it's still partially frozen, it will cook unevenly and the taste and texture will be affected. It will also be more difficult to determine whether it's done or not. You can thaw either the entire lasagna or portions in the refrigerator overnight.
2. Preheat the oven to 180ºC/350ºF. This is the standard cooking temperature for lasagna. No matter what recipe you used, this is a good temperature for baking your lasagna to perfection.
3. Ready the lasagna for baking. Unwrap all of the plastic wrap, and cover the baking dish with aluminum foil. This will keep the top from getting too brown while the rest of the lasagna cooks. If you're cooking an individual portion of lasagna, take the piece you want to bake out of its storage bag and place it on a suitable baking dish, then cover with foil.
4. Bake the lasagna. Put it in the oven and cook it half an hour to 40 minutes, or until heated through. You may need to test a small piece from the center to make sure it isn't still cold in the middle. During the last 10 minutes of baking, you can remove the foil to allow the heat to reach the top if you want a brown, crispy crust on your lasagna. If you're just reheating an individual piece of lasagna, you can do it in the microwave instead of in the oven. Place it on a microwave-safe dish and microwave on high for 2 - 3 minutes, or until it's hot and bubbly. Do not use aluminum foil in the microwave.
5. Serve the lasagna. Since it has been in the freezer for awhile, you might want to freshen it up by sprinkling some chipped basil or oregano on top.
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How to address a queen?
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| 0 | 754 |
Queens are typically addressed as "Your Majesty," but in modern times there is rarely any enforcement or punishment for getting it wrong. Queen Elizabeth II, the most famous living monarch, has been winked at by a U.S. president, among many other gaffes she's witnessed over the years. The royal family lives on, and the correct etiquette to use remains, at least in the British case, a suggested tradition rather than a requirement.
## Address queen elizabeth ii in a letter
1. Decide whether to use traditional forms. According to the Royal Family's official policy, you should be free to write in whatever style you like. Politeness and respect will make any letter more kindly received, but that does not necessarily equate to using formal terms. Stay sincere, and do not use the formal terms below if they make you uncomfortable.
2. Begin the letter with "Madam." At the top of your letter, write "Madam," skip a line, and start writing your letter on the line below it. This is the formal and traditional term of address when writing a letter to the Queen of the United Kingdom.
3. Conclude the letter with a respectful term. The traditional written conclusion is I have the honour to be, Madam, Your Majesty's most humble and obedient servant, followed by your name. If you find this conclusion distasteful due to the declaration of servitude, or the insertion of the letter u in honour, consider one of the following respectful conclusions instead:
* With greatest respect,
* Yours faithfully,
* Yours sincerely,
4. Mail the letter. On the envelope, write the following postal address, using the last line only if you are mailing the letter from outside the UK:
* The Queen
* Buckingham Palace
* London SW1A 1AA
* United Kingdom
## Address queen elizabeth ii in person
1. Make a small curtsy, bow, or nod. Traditionally, women do a discreet curtsy and men bow from the neck when they meet the Queen of the United Kingdom. This is no longer required, but citizens of the Commonwealth usually choose to use this greeting. People who are not subjects of the Queen often prefer to use a slight nod instead. Do not bow from the waist.
2. Politely shake the Queen's hand if offered. The Queen may or may not offer her hand, although there is no special significance to one decision or the other. If she does offer her hand, take it in a brief, gentle handshake. Do not offer your hand first.
3. Wait for Her Majesty to address you. A good general rule, in fact, is not to initiate an action or conversation until the Queen has addressed you directly. Needless to say, wait until the Queen finishes speaking before you reply.
4. Address her as "Your Majesty" the first time in the conversation. If you are stuck for words, say "Hello, Your Majesty. I am delighted to meet you." Any polite greeting is acceptable, however.
5. Address her as "Ma'am" for the rest of the conversation. For the rest of the conversation, say, "Ma'am," pronounced to rhyme with "jam." You may use the term "Your Majesty" again if you are asking her a question or introducing someone, but "Ma'am" will do most of the time.
6. Don't ask personal questions. Most likely, the Queen will be guiding the conversation. But if you contribute your own small talk, avoid asking her about her family or personal life.
7. Don't turn your back on the Queen until the conversation is over. Remain facing her or standing to the side throughout the conversation. Turn away or leave only when the conversation is over. And of course, don't forget to give her a proper good-bye and thank Her Majesty for the unexpected opportunity.
## Address queen of other nations
1. Try to find the specific form of address. Monarchies often have specific terms of address borne of their countries' traditions. Search online or in etiquette books for the terms of address for the specific monarchy.
2. When in doubt, use "Your Majesty." The term "Your Majesty" is common and unlikely to cause offense. This term is the proper way to address most queens, from Queen Pengiran Anak Saleha of Brunei, to Queen Mathilde of Belgium. Use "Her Majesty" instead of "her" when writing or speaking about these queens in the third person.
3. Address Empresses as "Her Imperial Majesty." If a monarch's title includes "Empress," or if the nation she heads traditionally considers itself an empire, she should be addressed as "Her Imperial Majesty."
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| 1 | 754 |
How to pin internet explorer shortcuts to the windows taskbar (with windows 8.1)?
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| 0 | 755 |
Ever since Windows 7, it's been easy to pin Internet Explorer shortcuts. However, when Windows 8.1 came out in October 2013, they complicated this process a bit. Learn the newest processes to pinning an Internet Explorer shortcut to the taskbar, starting at Step 1 in Method 1 below.
## Drag icon directly to taskbar
1. Use the Internet Explorer program on your Windows desktop. Don't use the app that comes with your computer that is native to Windows 8.1.
2. Browse to the site you'd like to pin to the taskbar.
3. Look for the icon to the left of the address in the URL box/address bar.
4. Click and drag this icon into your taskbar.
## Slightly more complicate through the former feature method
1. Use the Internet Explorer program on your Windows desktop. Don't use the app that comes with your computer that is native to Windows 8.1.
2. Browse to the site you'd like to pin to the taskbar.
3. Click the Gears button in the top right corner of the screen just below the x button that will close the screen and click "Add site to Apps".
4. Look down at your Windows Taskbar, a few seconds later. The page should have unhooked itself from the main Internet explorer E icon from your Windows taskbar and opened itself up as a temporary pin on your taskbar.
5. Right click the item in the list and select "Pin to Taskbar".
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| 1 | 755 |
How to make churros?
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instruction
| 0 | 756 |
The Mexican version of a quick fried cake, churros are incredible tasty treats that couldn't be easier to make. Whether you want to craft them from scratch or are looking for a quicker fix, anyone can whip up a batch of churros at home.
## Make fresh churros
1. Whip the two eggs together with the vanilla in a small bowl. It should be well blended and mixed. When done, set it aside for later. To make richer churros, you can add 1-2 more eggs, though this is totally up to taste.
2. Heat up 1-1/2" of oil in a large frying pan until 375°F. If you don't have a candy thermometer, keep everything on medium-low, and you'll be ready just as small amounts of "smoke" is rising from the top of the oil. If you drop a small test ball of dough in, the oil should immediately start bubbling. A thick-bottomed pan is always your best bet, as they hold heat much better than thinner pans. You can also wait to pre-heat the oil until after you've made the dough. However, this can take some time, so starting now is a good idea if you think you can do the dough quickly. If you do, just keep the burner on medium, not high, to prevent burning.
3. In a medium saucepan, add the water, brown sugar, salt, and butter and heat until boiling. Stir it frequently, until everything is well dissolved and the mixture is bubbling nicely. Once it is a consistent, boiling mixture, immediately lower the heat to low.
4. Add the flour to the hot water mixture all at once, stirring until a firm dough. This takes some arms, so really get in there with a wooden spoon to stir everything up into it is well blended. Turn the heat off when done.
5. Pour the egg/vanilla mixture in and stir until you have a consistent dough. You should have a glossy ball of dough when you've mixed everything up completely. If you pull up on the dough sharply, it should keep it's hook shape. If it doesn't add and beat in another egg.
6. Consider how you want to make the long, round shapes churros are famous for. There are a lot of ways to turn your ball of dough into long, delicious churros, and none of them are wrong. Use whatever works for you, making long, thin, cylindrical treats:
*
* Pinch and Roll: The simplest method, simply pull off a 2" ball of dough and roll it between your hands to form a snake-like shape, roughly 1/2" thick. Decorative Piper: Usually used for icing, these have star-shaped tips that will get the ridges found on fairground churros. Pack the dough where the icing goes and then push it through to make perfect, even logs of dough. DIY Decorative Piper: Take a large freezer back and fill it with dough. Then cut the bottom corner off the bag to form a small opening. Squeeze the dough through this whole to make your logs.
7. Fry the logs in hot oil until golden brown on all sides, turning frequently. The total cooking time will depend on how thick the churros are, but you should be able to tell easily when they are done, as the outsides will be an alluring golden brown. Don't put more than 3-4 churros in the pan at once -- too much will drop the temperature of the oil rapidly, leading to greasy churros.
8. Drain the finished churros on paper towels. Set them aside on a plate of paper towels, then lightly pat down the tops with more paper towels to get rid of excess oil.
9. Combine white sugar and cinnamon in a small bowl and roll the churros in the mixture. You've got your finished churros! Combine them in as much or as little cinnamon sugar as you want -- they'll be delicious either way. Some people take things a step further by drizzling the finished churros in chocolate sauce, too.
## Make "instant" churros
1. Purchase a roll of pre-made biscuits from your favorite brand. The dough in a "real" churro is a little different than the dough in a biscuit, but the basic ingredients are the same and they will cook similarly. It is usually best to use the smaller biscuits, allowing you to more easily fry everything. If you don't want the fat of biscuit batter, you can use 1 cup hot water and 3-1/4 cups of your favorite all-purpose pancake mix. Blend into a dough and proceed like normal.
2. Take two biscuits and roll them in between your hands into ten-inch ropes. Churros need to be long and thin in order to really cook nicely. Try to make all the ropes roughly the same diameter for the best results.
3. Twist biscuits together and pinch ends. Simply make a rope out of the biscuits by braiding one over the other, When done, pinch both ends together to fuse them. You can also lightly roll the whole thing together to keep the centers together.
4. Alternatively, use an icing pipette or icing bag to pump out the strips. Simply put the dough into a large plastic bag, then snip off the bottom corner with scissors. You can push the dough straight out the bottom of the back in perfect strips.
5. Pour vegetable oil into a medium-sized frying pan. Heat until it reached 375F. Make sure there is about 2 inches (5.1 cm) of oil in the pan to cover the churros. There should be enough oil so that they float freely while frying, and all sides, except the very top, are being cooked at the same time. If you don't have an oil thermometer, 375 is when there is barely smoke coming off the top of the oil. Don't let it get much farther than this point.
6. Drop the dough twists into the pan, turning occasionally. Fry for about 2 minutes, or until golden brown. They don't take long, but you can easily see when they are finished by the color on the outsides. Once they look good to eat, they usually are.
7. Remove the churros with the slotted spoon and place them on a paper towel. Pat them down with paper towels to remove excess oil, which will make them soggy if it cools on the churro.
8. Roll the twisted dough in cinnamon and sugar mixture. In a separate bowl, mix up 1/2 cup of sugar with a teaspoon of cinnamon. Then roll the warm churros in the mixture to coat them deliciously.
9. Serve warm, with chocolate dip if desired. They are fine on their own or with a delicious chocolate dip. Enjoy!
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| 1 | 756 |
How to clean tires and rims?
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instruction
| 0 | 757 |
Anybody that owns a car has the issue of tires. Whether it is simply keeping them inflated, or the more complicated issue of keeping them looking clean. Tires were meant to get dirty. But if you follow a few simple steps, you can cheat the rules and keep your tires looking clean.
## Tire
1. Spray a synthetic wheel cleaner onto dry tires and allow five minutes to set in and lift off grime.
2. Rinse off cleaner with a hose, being sure to remove all traces of the cleaner.
3. Examine the tires. If they are still not up to expectations, allow surface to dry and then repeat steps 1 and 2.
4. Apply tire wetting formula to the walls of the tire. If it is spray on, simply let the foam work its way into the tires and dry. If using a gel, however, apply to an applicator sponge specialized for the purpose and apply as needed.
## Non chrome rim
1. Start with a basic cleaner . Windex will work fine.
2. Spray liberally onto the surface off the rim and rub on with a paper towel, or preferable a micro-fiber cloth.
3. Spray off with a hose.
4. Repeat step 1.
## Chrome rim
1. Know that polishes may be used after the initial cleaner to create a mirror like finish. These usually cost from 1-5 dollars.
2. Make sure that the rims are not in direct sunlight. Apply the polish to a micro-fiber cloth or specialized applicator sponge, and use on the surface of the rim.
3. Allow the polish to dry to a haze, and then rub to a clean finish with a micro-fiber cloth.
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| 1 | 757 |
How to take care of kittens?
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instruction
| 0 | 758 |
## Help your female cat give birth and care for newborns (0 to 4 weeks)
1. Provide a quiet place for the birth. Your female cat will chose a place where she feels safe to give birth. By all means, provide a large cardboard box, turn it on its side and line it with warm, dry bedding–but don't be disappointed if she has other ideas. Instinct tells her to find a quiet concealed spot, such as under a bed, behind a sofa, or inside a kitchen cabinet. To learn more about helping your cat give birth, see this article.
2. Do not disturb during the birth and first two days. The first 48 hours is a crucial time for the mother to bond with her kittens, so try not to disturb her. If she gives birth under your bed, leave her there. Moving the newborn kittens will distress the mother and in the worst scenario could cause her to reject them. Once she is firmly bonded, at around four or five days, if you feel it's necessary to move the kittens, do it then.
3. Leave food, water, and cat litter in the room. The mother won't want to leave her kittens for long in the first two weeks of their life. Always put food and water within stretching distance of her nest, and if possible, offer a litter tray in the same room so that she can stay within sight and sound of the kittens. If food is in another room, some mothers chose to starve rather than leave their newborn kittens to find it.
4. Feed the mother extra calories. She needs the extra calories to make milk for her kittens. Feed her kitten food, which has more calories than adult cat food.
5. Let Mom do most of the clean-ups. Instinct helps the mother to keep the nest clean. The newborn kittens do not urinate or defecate on their own, so the mother has to lick their bottoms before and after feeding to stimulate elimination. This way she keeps the nest clean. Try to disturb the nest as little as possible. If the bedding becomes soiled, wait until Mom hops out for a toilet break herself to take out the dirty bedding and pop in clean.
6. Check that the kittens are all nursing. If the mother cat is present, the kittens should nurse from her immediately after the last kitten is born. Newborn kittens will spend most of their time sleeping, waking up to nurse every two to three hours. If they do not appear to be nursing, or one kitten is being pushed away from the mother cat by its siblings, supplement with bottle feeding as described in Part 2.
7. Consider spaying the mother cat. Having your mother cat spayed (removing her womb) after the kittens are done nursing (they should be weaned by about 8 weeks) is highly recommended by veterinarians and humane organizations. This helps prevent the suffering of unwanted kittens, and can also have some health benefits for the spayed cat. Be aware that a cat can potentially fall pregnant again as little as three to four days after giving birth, so keep her indoors to avoid this risk.
8. Start to think about deworming the kittens. This can happen as early as two weeks if necessary. Consult a veterinarian for proper medication and dosing.
## Care for orphan kitten (0 to 4 weeks)
1. Feed the kittens a milk replacement. Powdered cat milk replacer (such as Cimicat) can be purchased from the vet clinic, major pet stores, or on the Internet. Another good milk replacer is KMR. This is the cat equivalent of infant formula, with the same composition as queen's (mother's) milk. The milk replacer has guidelines as to how much to feed in each meal. Do not feed cow's milk to the kitten as the lactose is likely to upset the kitten's stomach. If you have no milk replacement and a hungry kitten, offer some cooled boiled water in a dropper or syringe until you can get to the vet clinic or pet store. The water keeps the kitten hydrated and won't upset her tummy.
2. Use a kitten feeding bottle with a specially designed kitten teat. You can purchase this at a vet clinic, a major pet store, or on the Internet. In an emergency use an eyedropper or a small syringe to drip the milk replacement into the kitten's mouth.
3. Burp the kittens after each meal. You do this much as you would a baby: hold the kitten up straight against your shoulder, or place one hand under its belly. Gently pat and rub its back.
4. Stimulate the kittens to eliminate. Before and after each feed, wipe the kitten's bottom with a paper towel or gauze pad soaked in warm water. This stimulates the kitten to go to the toilet, which otherwise she would not do. Hold the kitten over a litter box and use the towel to rub the kitten's genitals and anal region after every meal. Continue to do this until the urination and defecation is over (when nothing else is coming out). Rub in just one direction–rubbing back and forth is irritating. Cotton balls or pads are not recommended because they shed.
5. Look for signs of healthy elimination. Urine should be pale yellow and odorless, and stools should be yellowish-brown, formed in tiny logs. Dark, pungent urine is a sign of dehydration; green stool may be a sign of over-feeding, while white stool could indicate malabsorption, a serious problem. Call your vet if you have any concerns. If the kitten does not urinate for 12 hours, take her to the vet's immediately. Most kittens poop once a day, but individual schedules vary. Take her to the vet's if she hasn't pooped in more than two days.
6. Follow the kittens' meal times. In the first two weeks of life the kitten feeds every two to three hours around the clock. The kitten will tell you she is hungry by crying and wriggling around as if hunting for a nipple. A full kitten often falls asleep while suckling and has a rounded belly. After two weeks, the feeds can be stretched out to to every three to four hours, with a gap of six hours overnight.
7. Keep the kittens warm with a covered heating pad. Neonatal kittens (under two weeks of age) cannot regulate their body temperature and usually keep warm by snuggling up to their mother. You can simulate this situation by keeping them on a heated pad designed for puppies or kittens. Avoid putting them in direct contact with the pad: if the kitten is in direct contact with the heat pad, she might be at risk of either local burns or overheating. However, these pads usually come in a fleece cover so it shouldn't be a problem, except for when you remove the cover for washing, in which case substitute a towel. As the kitten gets older (over two weeks), she is able to move away from the heat if she gets too hot.
8. Never feed a cold kitten. If a kitten's body feels cold, you need to warm her up gradually. A kitten is cold if her ears and/or the pads of her feet feel chilly to the touch. Put your finger in her mouth: if it feels cold, the kitten's body temperature is too low, which can be life-threatening. Warm her up slowly by wrapping her in a fleece blanket and holding her next to your body, rubbing her gently with your hands for one to two hours.
9. Learn more about taking care of orphaned kittens. You can start with this article. Contact a veterinarian for information and suggestions. Your vet can also provide vaccinations against common diseases and deworm the kittens. Orphaned kittens may be dewormed starting at two weeks, and, depending on their situation, can be vaccinated starting anywhere from two to eight weeks. They may have weaker immune systems because, unlike other kittens, they don't get the antibodies from their mother's milk.
## Wean and socialize your kitten (4 - 8 weeks)
1. Start to leave out extra kitten food. If Mom's around, the weaning process (switching from mother's milk to solid food) happens naturally from about four weeks. At this point, Mom gets tired of the kittens chewing on her teats and starts to spend time apart from them. In turn, the hungry kittens investigate food options around them and usually discover Mom's food. As the kittens start to take mouthfuls of her food, they begin the weaning process.
2. Provide water. Kittens do not need water until they start weaning, roughly around four weeks old. Any kitten above this age, however, should have constant access to a full water bowl. Change this water whenever it gets dirty (as it tends to if kittens step and/or poop in the bowl).
3. Put down kitten food for hand-reared kittens. If you've been bottle-feeding the kittens yourself, the weaning process is similar. It sometimes helps to put some milk-replacer in a saucer and put your finger just beneath the surface to teach the kitten to lap first. Then, it's a matter of mashing up some wet kitten food with the milk-replacer to make a porridge for the kitten to lap. As she gets the hang of that you can thicken up the porridge until she's happily taking most of her calories in solid form.
4. Socialize your kittens by introducing them to new things. Socialization is crucial during the three-to-nine-week window. From two to three weeks of age, handle the kittens as much as possible every day. Introduce them to different sights and sounds, such as the vacuum cleaner, hair dryer, men with beards, children . . . anything you can think of. During this six-week window the kitten is most open to new experiences, and what she encounters now she will accept without question as an adult, making her into a happy, well-adjusted and sociable cat. Use cat toys, balls, string, or other objects to play with them, but don't use objects small enough for them to swallow. (Note that cats may eat string or yarn if left unsupervised, so only allow this in your interactive play. It's a potential choking hazard.) Don't teach your kittens that human fingers and hands are toys, or the kitten may continue to bite and scratch them as an adult.
5. Provide non-clumping litter. Choose a spot for the litter box carefully, as once used to it, the kittens will probably continue to use that spot. If litter-training the kittens yourself, simply place the kittens there after each meal, or whenever a kitten starts to crouch and scratch the floor in preparation for pooping. Clean the litter box at least once a day, or the kittens may stop using it. Choose a box with low sides so it's easy for the kittens to get in and out. Avoid clumping litter, as kittens may eat the clumps, which could potentially harm their digestion. If a kitten seems like it doesn't want to stay in the litter box, gently take its paws and imitate digging in the litter. Then, provide the kitten with privacy so it can dig a hole, do its business, and cover it up with some litter.
6. Keep the cat inside until it has all its shots. Once your veterinarian allows it, you can let the cat outside to explore. Make sure you keep a close watch on it until you're sure it knows to return home. Let the kitten outside when it's a bit hungry. Entice it back in by calling its name and showing it food. This will remind your kitten that while outdoors is fun, its final destination will always be your home.
7. Give kittens away responsibly. If selling or giving away the kittens, you should wait until they are at least eight weeks old, but twelve weeks old is preferred. Take them to a vet and start their shots before they leave you. Always follow-up with the new owners to make sure the kitten is getting her shots and is scheduled to be spayed or neutered. Exchange phone numbers with the new owners so you can confirm your kitten is in good hands, or in case the owners want to return her (at least you can help her find another home).
## Take care of an adopt kitten (8 weeks and beyond)
1. Ask the breeder or shelter for a blanket that smells like the kitten's mother and siblings. These smells help to give the kitten comfort while she settles into her new home.
2. Ask what kind of food the kitten's been eating. Provide this for the first few days so that you don't make too many changes at once. When the kitten has settled in, this is your chance to change her food to one of your choosing, though do it gradually: replace a small quantity of her former food with the new food, increasing the amount slowly over the course of a week. If the kitten is eating dry kibble, leave a bowl out all day. If she is eating wet food, give her small meals every six hours. Continue to feed kitten food, not adult cat food, until one year of age.
3. Provide water. Kittens above four weeks of age need water, so clean water should always be available. Cats tend to be more interested in water that is not next to their food bowl. Encourage drinking by placing water bowls in different spots through the house.
4. Introduce the kitten to your house slowly. Expose the kitten to just one room initially: the whole house will be too overwhelming on the first day. Set up a bed (preferably one that has sides and a roof so the kitten feels safe in a nest), with food and water in one corner of the room, and a litter tray in the opposite corner. Show the kitten where her facilities are, and then leave her to rest. It's been a big day for the little kitten so let her adjust and sleep for a few hours.
5. Give the kitten as much attention as you can. Spend as much time as possible grooming, playing, fussing and interacting with the kitten. This helps her to grow into a well-socialized, friendly adult.
6. Keep the kitten and your possessions safe. Keep electrical cords and devices out of the kitten's reach to avoid her chewing on them. Child locks may be a wise investment for low cabinets if you have a particularly inquisitive kitten.
7. Plan a vet visit. At nine weeks old the kitten can have her first vaccination. This is the ideal time for a vet to examine her, worm her and start vaccinations. The basic kitten vaccine includes protection against cat flu and infectious enteritis. There is also the option to vaccinate against feline leukemia.
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How to clean slate?
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Slate is a stone that brings natural beauty into the home, and can be expensive to install. Regular maintenance cleaning can help preserve slate. But sometimes, it needs a deep clean or stain removal. A combination of regular cleaning and an occasional deep clean can help keep your slate in good condition.
## Maintain a regular clean routine
1. Sweep or remove dust and debris regularly. If you have slate floors, it is important to sweep daily or several times a week. Dust can damage slate over time by wearing away the surface. Keeping a regular cleaning schedule can prevent this damage. Use a dry broom or cloth for this step.
2. Mix a solution of mild soap and water. For this, you will need a large bucket full of warm water. Mix in a little bit of soap. Dish soap works well for this.
3. Mop or wipe the surface. Gently wipe the surface of the slate using small circular motions. This motion will loosen and lift dried-on dust and dirt. Use a soft mop, made from materials such as a microfiber. Stiff bristles can damage the stone. For vertical surfaces, clean from the bottom up. Slate should be cleaned with soap every 2-3 months.
4. Rinse the slate with water. Rinse out your bucket and mop first, and then use them to rinse the slate with water. Soap buildup can attract more dirt, meaning you will have to clean your slate again.
5. Dry the slate with a fresh, dry, soft cloth. This will remove any streaks from forming on the slate that may occur from air drying and prevent slipping on floor surfaces.
## Clean deeply
1. Sweep and mop the slate. Start with removing dry dust and debris by sweeping. Then mop or wipe the slate surface with a soft cloth or microfiber mop in soapy water. Allow the surface to dry.
2. Apply teak oil to the slate. After the surface is completely dry, apply teak oil to a clean, dry cloth. Using small, circular motions, apply cloth to the slate to cover it in a thin layer of teak oil. Designated slate oil is also available to buy at some hardware stores. However, it tends to be more expensive. Teak oil will achieve the same results.
3. Clean grout between slate tiles. Mix a solution in a spray bottle that is 50% hydrogen peroxide and 50% water. You can find hydrogen peroxide at hardware stores or pharmacies. Spray the solution onto the grout. Avoid direct contact with the eyes when using hydrogen peroxide. Repeat this step as needed if the grout doesn't look clean after the first round.
4. Reapply sealant as needed. Sealant protects slate from some everyday wear and tear, and is used on interior surfaces. Each sealant is different, so be sure to follow the specific instructions that come with it. In general, apply at least two layers and allow the sealant to dry completely between coats. Each sealant will come with instructions about how often to reapply it.
## Remove a stain
1. Mix a solution in a spray bottle that is 50% hydrogen peroxide and 50% water. Allow the mixture to sit for around 10 minutes.
2. Spray the solution onto the stain and scrub. Using a soft-bristled brush or microfiber cloth, scrub the stain with small, circular motions. If the stain does not come out, a stronger solution may be needed.
3. Mix a solution of hydrogen peroxide and baking soda. Add a few spoonfuls of baking soda to the peroxide until the mixture becomes bubbly. Wait until the bubbles stop.
4. Apply the solution to the stain. Once the peroxide and baking soda mix has set, you can wipe it away with a clean cloth.
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How to call the united arab emirates?
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The United Arab Emirates, or UAE, is a vibrant nation and tourist destination. Whether you have family and friends there or need to contact a business, you may need to call internationally. Dialing a number in the UAE is simple when you dial the correct exit, country, and area codes. Before you place your call, read about time zone differences and different calling options allowed by the UAE government to save yourself money.
## Dial a uae number
1. Dial your country’s exit code to route the call internationally. Each country has its own exit code, so the number you need to dial varies slightly depending on where you are in the world. The most common exit codes are 00, used throughout Europe, and 011, used for most of North America. Ask your phone service provider for the access code or look it up at https://www.howtocallabroad.com/codes.html
* For example, the exit code for Australia is 0011. When you dial the UAE, the phone number looks like 0011+XXX+X+XXX-XXXX. Some countries have multiple exit codes. In Brazil, for example, each phone service provider has its own exit code. If you’re calling from a cell phone, look for a + button on your number pad. Pressing it automatically inputs the exit code. You don’t need to type it in yourself afterward.
2. Type in 971 to reach the United Arab Emirates. Every country in the world has a unique country code. You will always reach a UAE number by dialing 971. In addition, the country code always comes after your exit code. Make sure you type the correct country code. If you get the code wrong, you may end up calling someone in a different country! After typing the country code, the number you have dialed may look something like 0011+971+X+XXX-XXXX.
3. Include the area code for the city you wish to call in the UAE. Like in a lot of countries, the UAE is divided up into service regions. Major UAE cities like Dubai are covered by single-digit area codes. For smaller regions like Tarif, the area code is 2 digits long. Find an area code at https://countrycode.org/uae. For example, the area code for Dubai is 4. Dial 2 to reach Abu Dhabi instead. The area code always comes after the country code, so the number you have dialed will look like 0011+971+4+XXX-XXXX. If you see a phone number that begins with 0, leave off the 0 when dialing it. For example, you may see a Dubai number with a 04 area code. The 0 is for domestic calls, so dial it only when you're calling from within the UAE.
4. Use an area code starting with 5 if you’re calling a mobile number. Mobile numbers have a separate area code no matter where you’re calling. The code you need depends on what service provider the other person has. The only way to figure out someone’s mobile phone number is by asking them or figuring out which service provider they use. Mobile codes are always 2 digits long. For example, numbers covered by Etisalat use 50 or 54. Numbers covered by Du often begin with 52 or 55. If you’re calling a mobile number, dial something like 0011+971+55+XXX-XXXX. Like with landlines, avoid dialing 0 if a phone number starts with it. You only need to dial it when you’re calling domestically.
5. Type in the phone number to complete the call. Phone numbers in the UAE are 7 digits long, excluding the area code. To complete the call, you will need to ask for that phone number or find it online. The finished phone number will look something like 0011+971+4+XXX-XXX. This number places a call to Dubai from Australia.
## Manage fee while call
1. Contact your phone carrier to get a calling plan if you make lots of calls. Notify your phone service provider that you plan on calling the UAE. Ask them about the costs and what plans they have available. Many carriers have monthly plans catering to international callers. If you think you’ll need to make lots of calls, such as when contacting family in the UAE, a prepaid plan can save you a lot of money. Note any fees the phone carrier includes in their terms of service. Calling abroad is often costly, so explore your options before settling on a carrier.
2. Get a prepaid calling plan if you make few calls. A lot of the major phone carriers offer pay as you go plans. You decide in advance how many minutes you wish to buy. When your minutes are up, you can no longer make calls until you buy more data. Prepaid plans are a great way to place international calls without paying for a monthly plan. Your phone calls are limited to what you pay for, so you do need to manage time wisely. However, using limited data prevents you from overspending on long calls.
3. Buy calling cards for reduced rates if you make short calls. Order an international calling card online or buy one from a telephone service provider. Read the front of the card to find out how many minutes it contains and what rate it charges. Make sure the card is valid for calls to the United Arab Emirates. When you use the card, dial the number on it before dialing your country’s exit code. Depending on where you live, you may be able to find cards available at supermarkets, convenience stores, and other locations. If you visit the UAE, the country’s telecom companies sell prepaid cards that stay valid even while you’re abroad. Read the fine print on the cards carefully to find out what fees come along with placing calls.
4. Purchase a Voice over Internet Protocol (VoIP) phone for frequent calls. Find a service provider that sells VoIP phone plans, such as Vonage. Phones equipped with VoIP technology place calls over the Internet instead of traditional phone lines. As a result, you can place international calls at a reduced rate. If you call the UAE several times a month, VoIP technology is a good investment. Some companies sell phone adapters that allow you to place VoIP calls on your regular phone. Use the adapter to place calls through your computer or landline. The disadvantage of VoIP phones is that you need a stable Internet connection. Using a high-speed connection increases the quality of your calls.
5. Use a legal Internet app if you wish to make quality video calls. In the UAE, the government sets regulations on what apps its citizens can use for phone calls. Voice over Internet protocol (VoIP) apps are common across the world, and the ones used in the UAE are called Botim and C’me. To use these apps, you need to either be connected to Wi-Fi or use your phone’s mobile network. The person you are calling also needs to have the app installed on their device. Botim and C’me charge a monthly fee to access the app, which can get costly for most residents. On the plus side, these apps offer both regular and video calls. As of 2018, apps like Skype and FaceTime are banned in the UAE. This may change in the near future, but for now, the UAE government wants to steer its citizens away from free services.
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How to register to vote in ohio?
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## Register online
1. Gather documents that prove your identity and address. To register to vote in the state of Ohio, you need to provide various information that proves your identity to the Secretary of State’s office. To that end, gather or look up:
* The last 4 digits of your Social Security number (SSN)
* Your name and date of birth
* Your home address
* Your Ohio driver’s license or other state-issued identification
2. Navigate to the Ohio Secretary of State’s website to begin. Voter registration in Ohio is handled by the Secretary of State’s office. If you have a computer, smartphone, or tablet, it’s quick and easy to register online. Begin at: https://olvr.sos.state.oh.us/. Click the link at the bottom of the page that says “Let’s Get Started.”
* You can also register to vote for free at vote.org. The website will send you various notifications about upcoming elections if you register through them. Start the process at: https://www.vote.org/register-to-vote/ohio/.
3. Complete the web forms with your personal info and address. As you click through the voter registration web pages, you’ll be asked to confirm your voter eligibility and to provide your name, date of birth, and the number on your Ohio driver’s license. Click “Continue” to move on once you’ve filled out a page. If you realize that you made a mistake on a previous page, you can always click the “Back” button. Avoid clicking on your browser’s back arrow.
4. Confirm and submit your information to register to vote. The last web page will ask you to review all of the personal information that you’ve provided. Check through everything to make sure you gave accurate information and didn’t include any typos. Once you’ve finished, submit the form to the Secretary of State office. Within 3–4 days of submitting the online form, you’ll receive an email informing you that you are registered to vote in Ohio.
## Register through the mail
1. Obtain a voter registration form at any public building. In Ohio, it’s easy to obtain a copy of the registration paperwork. Visit any public library, any of the 88 county boards of elections, the office of the Secretary of State, or any public high school. Speak to someone at the main desk or secretarial office and ask for a copy of the voter registration form. If you don’t live near to any public buildings, you can download a PDF copy of the registration form online at: https://www.sos.state.oh.us/globalassets/elections/forms/vr\_form\_04-2015.pdf. You must print the form, though; it cannot be filled out online.
2. Fill out the entire form in blue or black ink. Provide your name, address, and the last 4 digits of your Social Security number. Write in either your Ohio Driver’s License number or the last 4 digits of your SSN; you don’t need to provide both numbers. Also select your county with the online PDF’s drop-down menu. Sign and date the form once you’ve filled it out. Write as legibly as possible. If the official who receives the form cannot read your handwriting, they won’t be able to register you to vote.
3. Enclose a copy of your ID if you don’t specify your SSN. If you don’t include either the last 4 digits of your SSN or the number of your Ohio driver’s license, your registration will be incomplete. You can remedy this by including a copy of your current valid photo ID or a copy of your military ID. If you don’t have either of these items, just include a copy of a recent utility bill, bank statement, paycheck, or government check with your name and address on it. Do not send in your actual ID or actual utility bill! The state will not return it.
4. Mail the completed paperwork to your local county board of elections. If you prefer not to mail your voter registration paperwork, you can deliver the completed form by hand. Just bring it to your home county’s board of elections. Make sure to mail it early enough so the paperwork arrives at least 30 days prior to the next upcoming election to make sure you’re registered in time to vote. If you’re not sure where your local county board of elections is located, you can find out online. Just search for your home county at: https://www.sos.state.oh.us/elections/elections-officials/county-boards-of-elections-directory/.
5. Deliver the completed paperwork by hand if you live nearby. If you live close to the county board of elections, or if you prefer not to deliver your voter registration by mail, you can drop off the paperwork in person. Give the form to an administrative assistant or other state employee who handles voter-registration issues. If you’re too busy (or feeling under the weather), ask someone else to drop the registration form off on your behalf.
## Change your voter registration information
1. Check your voter registration status online before making changes. Before changing your Ohio voter registration status, it’s a smart idea to check your current voter registration status. You may find that you’re registered at the wrong address or that some other error was made in your personal information. Find out if you’re registered to vote in Ohio at: https://voterlookup.sos.state.oh.us/voterlookup.aspx.
2. Download and print the voter registration PDF. Visit the Ohio Secretary of State’s website and download a copy of the voter registration paperwork. This is the same form that you can use to register to vote. However, if you’re changing your registration, you’ll fill out a couple boxes that aren’t used in ordinary registration. Find the form at: https://www.sos.state.oh.us/globalassets/elections/forms/vr\_form\_04-2015.pdf. Or if you prefer, you can visit any government building—including your local county board of elections—and ask for a copy of the registration paperwork. Just make sure that it has a box you can check to indicate that you’re changing your registration and not registering for the first time.
3. Indicate what’s changed for you and fill out the registration form. With a blue or black ink pen, check the box that says “Updating my address,” “Updating my name,” or both boxes, depending on your individual case. Fill out the entire form. If you’re changing your address, include your previous address where indicated. Or, if you’re changing your name, write out your prior name where indicated. Write as neatly as possible so that the person entering your information can read it.
4. Mail or deliver the form to your local county board of elections. Once you’ve completed the paperwork, stick it in an envelope and mail it to your home county’s board of elections office. Or, if you prefer to deliver it in person, visit the board of elections and give your form to a voter-registration employee. Find your county’s board of elections online at: https://www.sos.state.oh.us/elections/elections-officials/county-boards-of-elections-directory/. Make sure that the paperwork is at the elections office at least 30 days before the next election so your registration is changed in time for you to vote.
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How to make your own decorations for halloween?
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There are thousands of Halloween decorations you could go out to the store and buy, but often they look generic and plastic-y, don't they? Why not make your own? Using household items, you can make your own ghosts, bats, spiders, and pumpkins! Here's how.
## Ghostly spirit jugs
1. Clean several plastic milk jugs. You don't need to cut them out or in any way modify them -- they just need to be clean. Each one will be one ghost -- how many milk jugs do you need?
2. Draw a face on the jugs. You can either use a black permanent marker, felt, or any material you have lying around the house. The permanent marker will be the easiest to make a detailed face with. While you do this, only work on the side without the handles and leave the caps on the jugs. The air forced to stay inside by the caps will make it easier to work with, keeping it sturdy. You don't have to go Martha Stewart on this project. Just a circle for a mouth and circles for eyes (leave a little white for the pupils) can be cute, too.
3. Cut a small hole in the back of the jug. Use a craft knife to cut a hole the size of a half dollar or a bit bigger than a pound coin. Place the hole about 2/3 of the way up the jug. This won't be seen. If it's not perfect, don't worry about it. Just don't leave any sharp edges!
4. Stuff the jug with Christmas or fairy lights. You can either use a whole string for one jug, or thread several jugs with a single string. Arrange the jugs together, plug in the cord, and voila! These little buggers work great lining a walk or a patio or table edge. They dim the lighting just enough to glow in a very Halloween-y feel!
## Flapping bats
1. Cut a body, two wings, and the head of a bat (with ears!) out of a piece of paper. You can find a template online or you can freehand it. Make the body a little on the chubby side so you have room to attach the wings without drawing away from its size.
2. Trace your template onto black craft foam. Cut out the foam to match the template. This project looks best if you have about 6 or so bats. They need friends!
3. Punch several holes into the bat to join the pieces together. Punch two holes on each wing, close to where the wings would attach to the body. Leave a little space around all sides so the holes don't turn into rips. Also punch a hole at the bottom of the body, to attach a string later (around where a tail would be). The holes just have to be big enough to put a metal brad through. This is how the wings will flap.
4. Align the holes on the body and the wings together and fasten with a brad. Since there are two holes on each side, use the one that's closest to the wing tip. Place a paper fastener or a brad through the hole and secure loosely (it's best to use a black fastener or color your gold brad).
5. Thread a string through the empty holes and tie in a loop. That's why you pierced two holes in each bat initially! You'll probably want at least 10 inches (25 cm) of string (or dental floss), so the string is easy to grab. This is how you'll manipulate the wings. When you hang your bat up, you can just give the string a tug and away he'll go!
6. Attach a ribbon and red sequin eyes. Thread the ribbon through the bottom hole to hang the bat upside down from your wall or ledge. Tie it in a loop and knot. Then, make red eyes with sequins. Googly eyes work, too!
## Flowerpot pumpkins
1. Purchase a few terra cotta pots. Having a variety of sizes will give you a pumpkin family! Make sure they're clean if you had them laying around the house. You want them very orange to simulate pumpkins.
2. Cut the parts of a face out of yellow craft paper. If you don't have craft paper, use scrapbook paper, card, or wrapping paper. Anything that's bendy and colorful will work. Make arched evil eyebrows, a handlebar mustache, surprised eyes, or any detail that you'd like your pumpkin pots to have. The simpler your face, the more it will look like a jack-o-lantern. Give it a toothy grin, a triangular nose, and triangular eyes to make it look more pumpkin-esque.
3. Brush the surface of the pot with outdoor modge-podge. You only need a layer on the side you'll place the face for right now. Use a sponge brush or paint brush for best results. A thin, but even layer is ideal.
4. Apply the pieces of the face to the upside down pot. Press them firmly into place. Then, apply a thin layer of the sticky stuff all over the pot, effectively weather-proofing it.
5. Insert a stick into the end for a stem. When we say stick, we mean stick. Go outside under a tree and find a stick to fit through the bottom of your terra cotta pot. And there it is -- a pumpkin that won't rot in a week's time!
## Giant spooky spiders
1. Cut off the spout of an empty, clean milk jug. Just below the lid is what you don't want. Use a craft knife to make this easy -- scissors will be difficult to work with. Make sure your milk jug is clean! If there's still a milky residue it may end up smelling.
2. Cover the jug with black tape. This will form the body of your spider. Go as tightly around the handle as you can; but don't worry -- if it's still discernible, that's fine.
3. Get 4 6-foot (2 m) black foam pipe insulation tubes that are 1/2 inch (1.25 cm) in diameter. These will be the legs. Tape each one in the center along the handle of the jug. Then, tape the tubes along the sides of the jug too, to make it look as if the legs are going along the body. The tubes will bend into place.
4. Cut a slit at a joint in the legs. If you cut a slit in the tube, it will bend at your cut. If you hold it in the bend, you can tape it to stay permanently bent. This will form the joints in your spiders legs. A 1" (2.5 cm) triangle cut is good -- the tube won't unexpectedly break off. Just hold it at its bending point and wrap tape around the newly-formed joint.
5. Use two halves of a plastic Easter egg for eyes. They'll bulge out and be adequately creepy -- especially if you cut a slit of black tape for pupils. If you don't have an egg lying around, puff balls (or anything circular, really) work as well. Just attach them to the jug with more tape or glue.
## Adorable hanging ghosts
1. Create your ghost form with two small paper cups. Turn the first one upside down, then place the second one on top of that. To make it stable, tape or glue the bottoms together. You won't actually be using the cups as part of the ghost -- it's just used for sizing in the initial stages. So if you don't want to fuss with tape, don't worry about it!
2. Inflate a small balloon and put it in the top cup. But not too much! If it's too big it won't fit in the cup. Make it so it fills out the cup, like a round poof of whipped cream tops a mug of hot chocolate.
3. Soak pieces of cheesecloth in fabric stiffener. You'll want to work with pieces that are about 8 inches (20 cm) square. Grab a bowl and fill it with fabric stiffener, soaking each piece thoroughly. About 10 seconds per piece will do the job nicely.
4. Immediately drape over the balloon. After you've soaked a piece, drape it over the balloon and move onto the next piece. Center the pieces, evenly draped over the balloon, but not perfectly uniform. Once you've finished with all your pieces, let it dry for about ten minutes. It will then harden and take shape.
5. Pop the balloon! This will require a needle or other pointy object since you can't go smashing your creation on the floor (well, you could, if you get really frustrated -- but that'd defeat the purpose). After you do so, you should be left with a free-floating white ghost-like creation. Isn't Halloween the best?
6. Remove from the cup and rough up the edges. The ends should look tattered, as if they're wafting in some sort of unregisterable-to-humans breeze. Just bending them with your fingers should do the trick.
7. Attach felt eyes and fishing line to hang. Little tiny black dots for eyes are all these little guys need to be cute and not at all ominous. Black sequins or beads can work, too. As for the fishing line, just thread it through the cheesecloth, loop, and tie in a knot! Hang your new buddies from lights, shelves, windows, or the ceiling.
## Eyes in a bush
1. Get an empty toilet paper roll, and a glowstick. You can easily find both at a dollar store.
2. Cut out two football shaped eye holes. Place them about two to three inches (5 to 7.5cm) apart.
3. Put the glowsticks in the center of the toilet paper roll. Do not cause them to glow until they need to be used as a decoration on the night of Halloween.
4. Put the roll(s) in your bushes/trees. When you cause the glowsticks tot work, you will have scary eyes in a bush!
## Paper bag ghosts
1. Obtain rubber bands and a white paper bag.
2. Draw a ghost face on the paper bag.
3. Put the rubber band around the middle of the bag.
4. Decorate. Add the face of a ghost and any other designs.
5. Hang up from the ceiling, on branches, etc.
## Scary halloween candy bowl
1. Get a fake hand, a bowl, glue, and candy. The glue must be non-toxic as food is going to come into contact with it.
2. Glue the fake hand onto the bottom of the bowl.
3. Let the glue dry for about two to three hours.
4. Fill the bowl with candy.
5. Set the bowl out for the trick or treaters.
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How to prevent an electrical fire during the holidays?
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During the holidays, it is common for people to decorate the inside and outside of their home with lighting, and other types of electrical accessories. Although most decorations are manufactured to withstand the holiday season, improper and unsafe usage can increase your chances of experiencing an electrical fire. However, with the proper safety measures, you can prevent electrical fires from occurring, and keep both your home and your family safe. Use this article as your guide for learning how to prevent an electrical fire from occurring during the holiday season.
## General electrical fire prevention
1. Use holiday decorations that have been approved for safety by national laboratories. Decoration packaging will contain seals or labels that indicate the product is safe to use in your home. Using decorations that lack a safety approval may be hazardous, and can trigger an electrical fire.
2. Inspect the physical condition of all electrical decorations before use. Electrical decorations should not display any loose or frayed wires, loose or cracked bulbs, or any other physical faults. If these features are present, avoid using the decorations to prevent an electrical fire.
3. Refrain from plugging multiple electrical decorations into one specific outlet. Some outlets cannot support multiple connections, and may become overloaded and trigger an electrical fire as a result. Plug your decorations into multiple outlets, and read the instructions included with your decorations to determine the safest method for use.
4. Replace bulbs in light strings with those of the same wattage, when applicable. If you replace a bulb with a higher wattage than is required, you can potentially cause the entire string of lights to overheat and start a fire.
5. Turn off or unplug all electrical decorations when leaving the house or going to sleep. Leaving your decorations unsupervised means that nobody is around to notice any fire that might start. Lights and other electrical components become overheated due to being left on for an extended period of time.
## Outdoor electrical fire prevention
1. Only use lights and electrical decorations that are approved for outdoor use. Outdoor lights and decorations are often manufactured to withstand rain, snow, and other harsh elements. Using decorations that are approved for indoor-use only may trigger an electrical fire when coming into contact with certain elements. Thoroughly read and inspect all decoration packaging to verify that the decorations are safe to use outdoors.
2. Use a ladder made from wood, fiberglass, or plastic instead of metal. Using a ladder made from materials other than metal will reduce your risk of becoming shocked, or starting an electrical fire.
3. Keep all extension cords and strings of lights suspended up and away from standing water and snow. If extension cords and wiring come into contact with standing water, they can trigger an electrical fire or cause electrocution.
4. Place decorations away from major power lines and high-voltage areas. This can prevent electrocution and an electrical fire from starting in the event you accidentally come into contact with a high-voltage power line.
## Indoor electrical fire prevention
1. Buy fresh, green trees instead of trees that are dry and losing pine needles. Fresh trees are less flammable and less likely to ignite; whereas dry trees can catch fire when they come into contact with very warm or hot lights. Purchase a fire-resistant or flame-retardant tree if you decide on an artificial tree instead of a live tree.
2. Place your tree in a position at least 3 feet (0.91 m) (90cm) away from heat sources. Heat sources such as radiators, space heaters, fireplaces, and heat vents can often cause your tree and its electrical decorations to catch fire.
3. Water your tree on a daily basis or as needed to keep it fresh. By maintaining the freshness of your tree throughout the holiday season, you are reducing the risk of an electrical fire that could be caused by decorations igniting a dry tree.
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How to join yarn in crocheting?
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If you are nearing the end of your ball of yarn or want to change colors, you will need to join the old yarn with a ball of new yarn. There are easy ways to do this! Try a simple knot to help keep the yarn anchored as you work the new yarn, and then weave in the ends later. If you prefer not to weave in any ends, criss-cross and double the yarn or create a no-weave knot to connect the ends.
## Tie a knot and weave in the end
1. Tie a loose knot around the old yarn with a 6 in (15 cm) tail. You can do this anywhere in the row, such as at the beginning, middle, or end. Make the knot tight enough to hold the yarn in place, but also loose enough so that you can easily untie it later. Move the old yarn strand to the side, but do not cut it yet.Tip: Use this method of joining yarn if you want something quick and easy, and you don’t mind weaving in the ends later on.
2. Crochet with the new yarn leaving the knot in place. To ensure that the yarn is secured seamlessly into your work, begin working the next stitch in your pattern using the new strand of yarn. Do not untie the knot after you work the stitch. For example, if you are doing a single crochet stitch, insert the hook into the next stitch, and yarn over. However, instead of yarning over with your old yarn, yarn over with the new strand. Then, pull this yarn through the stitch, yarn over again, and pull through 2 to complete the stitch.
3. Cut the old yarn and untie the knot after working a row. After you have crocheted 1 row past where you joined the yarn, untie the knot connecting the new strand to the old strand. Then, cut the old yarn to the same length as the new yarn, if needed. If the old yarn is already the same length as the new yarn, then don’t cut it.
4. Weave in the ends with a yarn needle. Thread the end of the new yarn through a yarn needle. Then, insert the yarn needle into the stitch nearest its base. Sew all the way through the stitch, and bring the needle back through the next stitch on the other side of the item. Repeat this until you cannot sew any further, then cut the excess yarn about 0.25 in (0.64 cm) from the surface of the crocheted item. Repeat the same process to weave in the other strand of yarn.
## Cross and double for a no-weave connection
1. Cross the old and new yarn about 3 in (7.6 cm) from their ends. Match up the ends of the new and old yarn. Then, pinch the 2 pieces about 3 in (7.6 cm) from their ends. Twist the pieces around each other 1 time so that they are crossed. Make sure to crochet until you have 6 in (15 cm) left on your current ball of yarn. This will provide enough slack to join the yarn strands.Tip: Try this technique if you don’t want to weave in any ends and you don’t mind doubling up the yarn for a small section.
2. Cross the strands and hold onto the end of the old strand. Grasp the end of the strand of old yarn and bring it towards the stitch that is currently on the hook. Hold it in place with your thumb. Then, grasp the end of the new yarn and pull it in the opposite direction so that it is doubled over and laying flat. This will allow you to crochet to the very end of the old yarn and pick up the new yarn without any loose ends to weave in later.
3. Crochet with the doubled over yarn strands. Continue crocheting according to your pattern or stitch. Work the doubled over strands of yarn as you would work a single strand of yarn. Hold the end of the new yarn with your thumb until you have crocheted over this section. Be careful not to pull too hard on either strand of yarn as you crochet this section, or the strand might get disconnected and you will have to start over.
## Create a no-weave knot
1. Pinch the new and old yarn 0.25 in (0.64 cm) from the ends. Take the end of your old yarn and the end of your new yarn and line up the ends so that they are even. Then, pinch the ends between your non-dominant thumb and forefinger to hold them in place. Make sure that the ends of the yarn strands are poking out past your fingertips.Tip: Use this option if you want to keep the yarn in a single strand without having any ends to weave in later.
2. Wrap the new yarn around your thumb 2 times. Use your other hand to grasp the new yarn extending from your forefinger and thumb and wrap it around your thumb and the pinched yarn ends. Make sure that the yarn goes in between your forefinger and thumb as well, but on the outside of the pinched yarn ends. Leave the old yarn alone as you do this. Just let it hang loose and don’t wrap it around anything!
3. Bring the new yarn back between your thumb and the ends of yarn. After wrapping the yarn around your thumb for the second time, bring the strand back in the opposite direction. Pull it so it goes between your thumb and the 2 ends of yarn instead of around them. Make sure to keep pinching the ends of the yarn as you do this!
4. Tuck the ends of the yarn down towards your thumb. Use the index finger on your dominant hand to tuck the ends of the 2 strands down over the new yarn. This is the strand that you just pulled between your thumb and the ends. Push the ends down so that they are completely folded over. If you find it hard to tuck the yarn down with your finger, use your crochet hook to tuck it down.
5. Pull gently on the new yarn and allow the loops to slip off your thumb. Continue to pinch the yarn between your finger and thumb, and use your other hand to start tugging gently on the new yarn. Tug until the first loop tightens and slips off your thumb, and then keep pulling to tighten the other 2 loops into a knot around the end of the old yarn. The ends of the yarn should be joined in a tight knot after you pull off the last loop. You can continue crocheting as you normally would once the ends are joined!
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How to speak english?
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English is a language which is spoken all around the world, and learning to speak it can help you meet new people and advance your career. Learning to speak English can be hard, but with practice and patience, you can become fluent in your new language.
## Get the basics down
1. Start simple. Very few people are true beginners when it comes to English. "Hello," "hi," "How are you?" and numerals have infiltrated most societies. Odds are you know more English than you think. Take what you know. For example, "How are you?" That uses the verb "to be." What are other questions just like this? Take what you know and expand it! How is she?How is your father?How are your children?How is the weather? Start memorizing verbs. The top ten most common verbs in English are the following: "be," "have," "do," "say," "get," "make," "go," "know," "take," and "see." Just knowing these verbs can get you through a lot of basic conversations. English is subject-verb-object, in that order. Your subject pronouns are: "I," "you," "he"/"she"/"it," "we," "you," "they." Object pronouns in English are: "me," "you," "him"/"her"/"it," "us," "you," "them." With those verbs and knowing English is SVO, what sentences can you come up with? I know her.She makes it.He takes us.
2. Practice conversations. Once you have basic subject and object pronouns down and a handful of verbs, you can start asking questions. Questions often open with "who," "what," "when," "where," "why," and "how." "Who" indicates a person; "what" indicates a thing; "when" indicates a time; "where" indicates a place; "why" indicates a reason; "how" indicates a manner. Say you know the subjects, some basic nouns, those ten verbs, and these question starters. What are some things you could ask an English speaker? What is your name?What do you do?When is your birthday?Where is she?Why do you have it?How do you know?
## Get familiar with the grammar
1. Start with the present tenses. Let's start with present simple and present continuous:
* Present simple is used for facts and habits. If you are describing something that is true or something that happens often, opt for the present simple. I go to work every day.She eats breakfast at 7.China is a big country. Present continuous is used for things that are happening right now. There are two verbs: a helper and a main verb. The helper is "am"/"is"/"are" (depending on the subject) and the main verb is any verb with -ing:
* You are reading.I am typing.He is watching TV.
2. Move to the past and future tenses. Once you've mastered the present, get started on the past and future tenses. We're just going to go over the basic ones now:
* Use the past simple for any event that happened in the past at a specific time. I saw that movie last year.She died on a plane.We went to the bank yesterday. For the future, let's keep it simple. Add a future time marker, and just use the present continuous! It can double as a future tense, too. They are making a cake tomorrow.You are leaving in May.I am going at 6 pm.
3. Put your adjectives before nouns. Always, always, always put the adjective (the word that describes) before the noun. Always! In fact, there's even an order within adjectives:
* There are eight basic types of adjectives: opinion, size, age, shape, color, origin, material, and purpose. If you have more than one, they go in that order. So, it's a "huge, round, metal bowl" or a "small, red sleeping bag."
## Maintain progress
1. Label everything. Take the objects in your house and label them with their English equivalent. The goal is to get your mind thinking in English. When it's right there, it'll be impossible to ignore. When you've labeled everything and find yourself thinking, "Where is my blanket?" try to think of the word (or sentence) in English. When you find your blanket, were you right? Don't write on the objects--grab a slip of paper and tape it on sturdily.
2. Keep an eye on your pronunciation. It's very easy to get caught up in memorizing words when pronunciation can be just as important. Unfortunately, English has exceptions to most rules. But there are still some general guidelines you can abide by:
* Always say the last sounds in the word. Certain Asian dialects find this rather difficult. If you know you're guilty of this, keep it in mind. "Streets" is not pronounced stree. The "ts" is very important in retaining meaning. Take the sentence "I project the project will end soon." Confusing, huh? Isn't English SVO? Yes, and this sentence is too. The first "project" (verb) is pronounced pro-JECT; the second (noun) is pronounced PRO-ject. The same is true for all verb-noun pairs: nouns stress the first syllable, verbs the second. Though there are definite exceptions, most nouns in English have the first syllable stressed. Think of the nouns in your house: "BED-room," "BATH-room," "KITCH-en," "TA-ble," "WIN-dow," "SO-fa," "WA-ter," "JACK-et," "TOI-let," etc.
3. Pick a dialect. There are meaningful differences between American, British, and Australian English. Before you go about increasing your vocabulary, which one appeals to you? Sometimes it's very important to know who you're speaking to. If you tell an American, Canadian, or Australian you're not wearing pants, they might wonder if you're wearing shorts, a dress, a skirt, or just in your underwear. If you tell a British person you're not wearing pants, you're going commando! In addition to vocabulary differences, the pronunciation differences are huge. Know these variations exist before you get confused with multiple correct pronunciations. Certain dictionaries use British English and certain dictionaries prefer American. Choose the one that's best for you.
## Use your resources
1. Get a good dictionary. If you need to, get several. A dictionary to translate between your first language and English is best, in addition to a dictionary in English only. Get a pocket-sized version for when you're on the go and that pesky word you keep forgetting comes up.
2. Speak in English with native speakers. Though it may be tempting to speak with your other friends who are learning too, you'll see the quickest results if you converse mainly with native speakers. Hire a tutor or private teacher. Make sure they're native and have the accent you want. Choose someone with teaching experience--just because you can speak a language does not mean you can teach it. If a teacher isn't up your alley, get a penpal!
3. Use the internet. There are literally hundreds upon hundreds of sites you can use to your benefit. Anything to make grammar more exciting is welcome--there are games and videos galore. Such resources can be found at Simple English Wikipedia, the British Council, and English Club, among many others. YouTube doesn't have to be about funny animals and popular music. Tap into its educational resources as well.
4. Watch TV, listen to songs, and read books. Though your goal is to speak English, you have to be able to understand it, too! Even when you're alone and not stuck in a grammar exercise you can keep your mind primed. Start with children's books and TV shows. The language is simpler and will go slower. Eventually, move to channels catered to your interests. If you enjoy cooking, graduate to the Food Network and see what you can pick up on. Try not to turn on the captions! If you have a DVR, record the shows. That way you can go back and work through the dialogue and conversations at your own pace. Listen to English music! Ballads go quite slowly and the refrains can be rather repetitive. Your vocabulary will naturally expand, too.
5. Think in English. If you find yourself thinking something simple in you native tongue, what would its equivalent be in English? Make a habit of this for maintenance and memory. Think out loud if helps. Explain to your roommates or family what you're trying to do; maybe they'll want to catch on, too! Eventually, simple phrases will become par for the course.
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How to make a model water tower?
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Water towers are large, elevated tanks of water that are essential for the distribution of clean water to many communities across the globe. Not only do they come in many different shapes and sizes, but it’s intriguing to learn about the way water towers work. Whether you need a model water tower for a train set or school project, or you simply want to learn about the way they work, you can easily build your own model with the right materials and know-how.
## Create a function model water tower
1. Locate a small plastic bottle and a large plastic bottle. The small water bottle can be a standard-sized Coke, juice, or water bottle, as long as it has a screw-on cap. The large bottle should be a 2-liter soda bottle, jug, or a large juice bottle. Test the size of your bottles by placing the small bottle upside-down, with its neck sticking into the opening on the large bottle. The small bottle should sit comfortably on top of the large one. If it does not, you will need to find different bottles. The bottles must be plastic, as you will need to cut them.
2. Remove the cap from the small bottle and cut a hole in the middle of it. Use scissors to punch a hole into the center of the cap, then widen the hole until it’s slightly smaller than the circumference of the holes at both ends of the tubing. Water will leak out of the hole if it’s too big, but it will still need to be big enough to push the tubing into it. It’s better to have a hole that’s too small than a hole that’s too big, as you can always use your scissors to widen it if necessary.
3. Punch a pin-sized hole in the bottom of the small water bottle. Use a pin, needle, earring, or any other device that will create an almost invisible hole. This will allow the bottle to vent when the water starts flowing.
4. Cut a medium-sized hole in the side of the large bottle. Make the hole big enough that the cap and tubing can both fit through it. You can put the hole anywhere on the bottle that you choose, but roughly halfway down the bottle is a good option. Unlike the small bottle, you don’t have to worry about leaks if this hole isn’t the right size. This hole can be large or small just as long as the cap and tubing will fit through it comfortably.
5. Feed 1 end of the tubing through the hole in the large bottle. Push the tubing through the large hole and out through the top of the large bottle. Lay the large bottle on its side with the hole you cut facing upward for easier access.
6. Squeeze the same end of the tubing into the hole you cut in the cap. Feed roughly 1–2 inches (2.5–5.1 cm) of tubing in through the cap. Clamp the binder clip roughly 2 inches (5.1 cm) from the end of the other side of the tubing. Put the side of the tubing with the binder clip into a bowl that will catch the water. If your hole on the cap is the right size, you will have to forcefully push the tubing into the hole. It should fit snugly in the hole without slipping.
7. Fill the small bottle with water. Once the bottle is full, place the cap with the tubing through it on top of the bottle. Feed the tubing into the water, then screw the cap on tightly. Hold your finger over the pin-sized hole on the bottom of the bottle to keep water from leaking out.
8. Place the small bottle upside-down in the top opening on the large bottle. The neck of the small bottle should fit all the way into the opening on the large bottle. You now have a functioning model water tower! The water should flow into the tubing once you flip it upside down, but the binder clip will stop the flow. Experiment by releasing the clip at different heights to see where the water stops flowing.
## Build a model water tower with popsicle stick
1. Cut the rounded ends off of roughly 70 Popsicle sticks. Barely snip both ends of each Popsicle stick to make the ends straight on both sides. Make them all as close to the same size as possible. To cut the sticks evenly, line up the second stick with the first stick you cut. Use the first Popsicle stick as reference for where to cut the second stick. Do the same thing for the third, the fourth, and so on, until all 70 Popsicle sticks are the same size.
2. Snip 2 of the cut Popsicle sticks in half. You don’t have to measure them, but cut them as close to the center as possible. You will now have 4 smaller pieces of Popsicle stick that are roughly half the length of the other Popsicle sticks.
3. Apply glue to 1 end of 1 of the small stick sections. Connect the edge of a second small stick to the area where you just applied glue. Then, apply glue to the end of the second piece that is not connected. Glue the edge of a third small section to the open second section. Repeat this process for the fourth section, then apply glue to connect the edge of the fourth section to the open edge of the first section you glued. You will now have a square frame made out of the 4 smaller Popsicle pieces. Your frame doesn’t have to be perfectly square. In fact, if you’re going for a rustic look, an imperfect square may even be ideal. If you’re using super glue, you can apply glue to all 4 edges before connecting them all together. If you’re using hot glue, make sure to glue each edge separately. This will keep the glue from drying before you can connect all 4 sections together.
4. Line up 2 larger Popsicle sticks to create 1 long, straight stick. Place the sticks on a flat surface with their ends touching. Take another Popsicle stick of the same size and apply glue to the entire surface on 1 side, lengthwise. Place the glued side directly in the middle of the 2 sticks that are lined up. The third stick does not have to be exactly in the middle of the other 2 sticks, but it should be close enough that it holds the other 2 sticks together evenly.
5. Repeat this process 3 more times. Follow the same process as before by lining up 2 of the larger Popsicle sticks and gluing a third stick on top of them. Do this 3 more times until you have 4 identical long sections that are each made out of 3 glued Popsicle sticks.
6. Connect the end of 1 of the long sticks to the inside corner of the square frame. Apply glue to the inside edge of the long stick and place it at a slight outward angle, with the third stick that is holding the other 2 sticks together facing inward. Glue the long stick so that it does not poke out above the frame once connected. Do the same thing with the other 3 long sections you created in the other 3 corners of the frame. This will form the legs of the water tower, so make the angle as identical as possible for each of the long sticks. Keep the angle of the legs around 10-15 degrees. If the angle is too steep, the water tower will be too short. If it is too steep, it will probably topple over.
7. Use another Popsicle stick to connect 2 of the legs together. Apply glue to each inside edge of the stick. Place the edges of the Popsicle stick on top of the lines where the 2 Popsicle sticks used to create the legs meet. Do the same thing with 3 other sticks until you have a stick connecting the legs on all 4 sides. You will need to spread the legs apart so that the sticks do not hang outside the edge of the leg. Keep the connecting sticks as level as possible. You want it to appear as if there is a single, continuous stick wrapping around the legs of the tower, not 4 separate small sticks.
8. Lay 9 Popsicle sticks side-by-side on a flat surface. Line them up along their long edges so the sticks make a square when lined up. Apply a line of glue on the edge of the square down the length of all 9 Popsicle sticks. Place another Popsicle stick along the same direction as the glue line so that it holds all 9 sticks together. Do the same thing with another line of glue and another Popsicle stick on the other end of the square. The Popsicle sticks used to hold the other 9 sticks together should be the same length as the square, so that they match up perfectly with both corners and do not hang over the edge. You may need to trim the sticks down or remove one of the 9 sticks to match up the lengths. Use your hand to hold the Popsicle stick square together as you glue it. Place your hand flat on top of all 9 sticks, and do your best to keep them all together with no gaps between them.
9. Apply glue to the top edge of the square frame you made earlier. Place the square platform you just created on top of the frame, connecting it to the base structure you already made. Glue the platform so that the Popsicle sticks used to connect the other sticks together are facing downward. You can also glue each individual Popsicle stick directly onto the square frame you made earlier. It will take longer, but you may be able to line the sticks up better this way.
10. Cut the rim off of a small paper Dixie cup. Cut around the top of the open side to remove the outer rim. Try to keep the line as straight as possible, since this will form the foundation for the water container part of your water tower.
11. Glue the remaining Popsicle sticks to the outside of the Dixie cup. Place glue along one of the wide edges of a Popsicle stick. Line up the top edge of the stick with the bottom edge of the cup and glue it down. Repeat this process around the entire circumference of the cup until it is completely covered. When gluing the sticks onto the cup, fan them out from one another to create a more realistic look. When you place the second stick on the cup, keep the edge of the stick as close to the edge of the cup as possible, but fan out the end that is jutting over the edge of the cup by about 5 degrees so that a small sliver of the cup can be seen underneath. Roughly half of the length of each Popsicle stick will be glued to the Dixie cup, while the other half will be jutting out over the rim of the cup.
12. Cover the gaps in the Popsicle sticks by gluing another layer on top. If you fanned out the sticks to create a more realistic look, go back over the cup with additional Popsicle sticks. Glue the sticks directly in the middle of two sticks on the bottom layer so that the second layer covers up any slivers of cup that may be showing. Keep the edges lined up with the bottom edge of the cup as best you can.
13. Place the Dixie cup in the middle of the platform with the open side up. Apply glue around the entire circumference of the bottom of the cup. Then, stick it down as close to the middle of the platform as possible. Use a lot of glue to attach the Dixie cup so that it doesn’t fall off if it’s bumped. Optionally, you can wrap a string around the bottom and middle of the Dixie cup to give it a Western look. Wrap the string several times for better results.
14. Use 2 wooden dowels to create a ladder. Place 2 wooden dowels roughly 1 inch (2.5 cm) apart on a flat surface. Line them up so they are parallel with the pointy side on top. Use small sections of Popsicle sticks roughly 1 inch (2.5 cm) long to create the steps. Apply glue to both ends of 1 side of the stick, then place it horizontally between the dowels so that it connects them together. Do this all the way up the 2 dowels, roughly 7 times, until about 1 inch (2.5 cm) of the pointy side of the dowels is left sticking out.
15. Lean the ladder against the water tower at an angle and secure it with glue. Glue another small section of Popsicle stick horizontally across the very tips of the dowels, above and on the opposite side of the steps. Lean it up against the side of your water tower with the tips facing up. Place glue on the backside of the tips of the dowel and press down to attach it.
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How to become hot?
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| 0 | 767 |
Being hot is more than just a look—it's a frame of mind. Whether you're just walking down the street or stopping to have a quick conversation, if you hold yourself in confidence then everyone in your orbit will be thinking you're hot in no time. But what if you're not sure if you can be the sexy, intriguing, and hot person that you want to be?
## Think hot
1. Allow yourself to want to be hot. Maybe you want to look like a hot guy or girl, but you're afraid you’ll be judged or looked down on. For some, wanting to be hot has negative connotations of someone being too vain or shallow. Don’t let these stereotypes and misconceptions stop you from achieving hotness. Give yourself permission to become hot. Being hot should be something you want and not something you feel pressured to be. Today’s society puts a lot of importance in looking attractive in a certain way, but it’s not necessarily the only way to be attractive
2. Exude self-confidence. In order to be hot, you have to believe you’re hot. Have confidence in your decisions, in the way you look, and in who you are or want to be. It will also help you bounce back from setbacks and accepting difficult challenges that come your way. Remind yourself of what you’ve already achieved and enjoy these successes. Don’t forget how much you’ve accomplished and the goals you’ve reached in the process of trying to reach a new one. Don’t put too much importance on how others perceive you. If looking hot makes you feel happy, then that’s more important than what others might think.
3. Have realistic body image goals. You don’t have to look like a model. You should be the shape you're happy with. Half of that means changing your body through exercise and eating healthy, but the other half is accepting your body's own uniqueness. It's understandable to want to reach a healthy weight level, but it's not realistic to achieve a tiny waist if you're naturally top-heavy or try to make your butt bigger if it's naturally petite. Don't ignore your own assets in the process of trying to mimic someone else's. Avoid labelling a certain body type as the “perfect” body. There are many kinds of bodies that are beautiful in their own way.
## Dress hot
1. Figure out what body shape you have and dress to flatter it (for women). A great outfit should accentuate your best features and minimize unflattering parts of your body. Here are some ways to dress some common body types:
*
* Apple or circle shaped: Counter the roundness and softness of your body by adding structure to your outfit, especially on top. Wear a fitted blazer or wrap dresses that create asymmetrical lines across your body. Straight-legged pants help elongate your legs and draw attention to your body vertically. Large prints and patterns will flatter you better than small prints, especially if worn on top. Avoid covering yourself up with large or loose shirts – instead, wear more form fitted items or clothes drape down your body. Pear or triangle shaped: Balance out your great hips by creating layers on top. A cardigan or a jacket cropped at the waist helps even out your slender top half with your curves at the bottom. Show off those great shoulders by wearing one-shouldered shirts or shirts with embellished collars. Boot-cut or slightly flared pants paired with high heels will elongate your legs. Hourglass shaped: You’ve got the shape everyone is looking for! To better show off those sought-after curves, dress simple. Items in solid colours with cinched waists show off your small stomach. Avoid prints that take away the spotlight from your silhouette. Athletic or ruler shaped: Your slender body can sometimes look too boxy so avoid stripes or cropped shirts. Try fitted tank tops with smaller straps, or halter-tops that enhance the look of your bust. High-waist pants and skirts give the illusion of that hourglass shape. Stick with soft fabrics that flow off your body to counter the hard lines of your athletic build.
2. Invest in clothes tailored for your body (for men). Learn what fit suits your body best or go to a tailor to have your clothes fitted for you. There’s nothing worse than wearing clothes that are too baggy or too tight in all the wrong places. Shoulders: The seam where the sleeve attaches to the body should rest on top of your shoulders. They should not hang down onto your arms. Arms: The fabric under your armpits should be tapered to your skin but still allow motion for your arms. Chest: Your chest should fill out the front of your shirt so that its shape can be seen through the fabric. You should also have a full range of motion in your arms. Try reaching up, back, and forward. If you can’t do those things, then your shirt is too tight. Buttons that looked pulled and cause wrinkles are another tell tale sign that your shirt is too tight. Sleeves: If you’re wearing long sleeves, the cuff of your shirt should stop just at the base of your thumb. Pants: If you’re opting for a slim-cut or skinny pant, make sure there is a straight cut from your knees to your ankles. The cuff of your pants should never create flaps or pool at your feet. They should stop just at the ankles or little past your shoes. Belts: They should really only be a way to accessorize and should not actually be holding up your pants. If a belt is the only thing keeping your pants on, then they’re probably too big. Shoes: Many stylists claim shoes are the foundation of men’s looks. An outfit is dependent on the colour and type of shoe you're wearing. So dress from the shoes up.
3. Polish your look by matching simple colours with bold statement pieces. Solid coloured clothing items make statement pieces pop. Choose statement pieces like large earrings, patterned shoes, a colourful bag, or a fancy hat. Black is always hot and matches with almost anything. An all black outfit gives you a clean look but also gives you a little edge and mystery. Use the power of contrast to your advantage. Darker coloured clothing can help you achieve a more slender look or mask unappealing features. While patterns or light coloured items can highlight areas of your body you’d like to show off.
4. Follow fashion trends. Fashion is always changing so keep up with the latest trends to stay hot. Although, not every trend is worth following or is flattering on everyone so pick what will look good on you and what fits with your style. Avoid age-inappropriate fashion trends. Being hot doesn't mean looking younger or more mature.
5. Show off a little skin or wear a form-hugging outfit. A bit of sexiness can go a long way when you want to look hot. However, make sure it’s an appropriate amount of skin. You’ll know when you’re being too revealing when:
* It gets in the way of forming meaningful relationships. We live in a sex-fuelled society, so it’s not surprising when people can’t help but look at bare skin. It can make people perceive you differently or draw focus away from what you have to offer and more towards what you look like to them. If this type of attention is not what you want, then it’s not the right moment to show off too much skin. It prevents you from furthering your career or getting hired. In most work environments, showing off too much skin is discouraged. You receive negative or dangerous attention. It’s difficult for many people, especially women, to show off skin without attracting negative attention. And since you can’t control other people’s reactions and actions, your safety and comfort should always come first.
## Look hot
1. Radiate confident body language. It's not always enough to just dress the part, but you have to appear hot. And a few tricks to improve your body language can help:
* Stand tall and with purpose. Stick your chest out and keep your hands from fidgeting. The power position is often described with the image of Superman with his hands at his hips, chin high, and legs apart. Move steadily with your actions. Talking too fast or doing things in a hurry shows that you're nervous or anxious. Have a variety of expressions on your face and body. Confident people are able to express themselves naturally but won't overdo it. This makes you more approachable and open.
2. Get in shape. Whether you want to achieve a certain body weight goal, or just become more physically healthy, getting in shape is a great step towards becoming hot. Invest in a gym membership or a personal trainer. With a trainer’s guided advice and encouragement, you can start to work on areas of your body and achieve weight goals in a safe and effective way. Eat healthy. Cut down on junk foods and start eating a better balanced diet. Exercising and eating well will make you feel more comfortable in your own skin and improve your overall mental health as well.
3. Have good posture. Improving your posture not only makes you look more confident, but also has many health benefits. Fixing your posture can reduce head and back pain, inflexibility, and prevent compromised muscles. Assess your posture so you can work on your body’s problem areas. Generally, your shoulders should be balanced and one shouldn’t appear higher than the other. They should also be aligned with your ear so your neck and head aren’t jutting forward. Your back should not be rounded and your arms should relax at your sides. Do posture-improving exercises everyday. They can be simple exercises like straightening your back while sitting, walking more, or stretching out those kinks. Or they can be more complicated exercises that stretch and form your back to the correct posture. Be conscious of how you hold yourself. It’s easy to start slumping forward when you’re working at your desk or sitting down and relaxing. Make an effort to sit in the correct position with your back straight, arms back, and head and neck aligned with your shoulders.
4. Choose a trendy haircut that compliments your look and face shape. Try dyeing your hair, cutting it extremely short or getting extensions to mix it up every once in a while and give off a dynamic appearance. Take care of your hair. The simplest thing you can do is wash your hair and condition it. Invest in hair products or natural remedies to fight problems such as frizzy, dry, or greasy hair. Get a haircut every month or two to avoid split ends and the unkempt look.
5. Develop a skin care routine. Your skin is the foundation of your look. Keep it clean and clear of blemishes and other problem factors by treating and protecting it. Try out different products to make sure they’re right for your skin. Wear sunscreen. It’s the easiest thing to forget but a little sunscreen every day can prevent wrinkles and skin discoloration. Moisturize your skin. Use lotion, cream, or body butter for your hands, arms, legs, and face. Lip balm helps with chapped or cracking lips. For oily skin, use oil-free products to cleanse your face. For acne prone skin, avoid touching your face or popping your pimples. Instead, wash your face with an acne cleanser or warm water and hypoallergenic soap and keep your skin well moisturized. Acne develops when oils, either from your fingers or overactive hormones and glands, mix together with dirt to clog up your pores.
## Act hot
1. Show your cool side. Ironically, being hot means being cool. It’s a likeable quality to have that attracts people to you because of your laid back demeanour. A few cool things to do:
* Don’t try so hard. Or at least look like you’re not trying so hard. It gives the impression that you’re so smooth, you can get want you want without even trying. If you fidget a lot, bite your lip, stumble in your speech or am just generally nervous, try feeling cool. It’s hard to monitor or stop the nervous little ticks our body does when we're nervous so the best way to go about it is from the inside out. Feel cool and your body language will follow. Be a little rebellious. Sometimes a little rule breaking or risk-taking is very cool and makes you appear powerful. But don't do anything illegal!
2. Play up your sex appeal. There are many ways to be sexy and look sexy. Try:
* Wearing red. There have been numerous studies that the colour red is the sexiest colour. Something in our human brains are highly attracted to the colour. Smiling. Looking happy and approachable is very sexy. So flash does pearly whites! Making strong eye contact. This is a highly confident move that draws people in. Pair it up with a smile or flirtatious look to amp up the sexiness. Flirting. It’s a sexy and fun way to communicate with someone you’re interested in. Subtly draw attention to your body or tease your target with flirtatious looks or bold compliments.
3. Be humble. The worst thing you can do is brag about how hot you are. Modesty and being gracious to others are attractive qualities. The most confident people are those who are able to build others up. Give compliments. If you want to attract someone’s attention, pay them a genuine compliment. Don’t brag and look down on others. The attention that comes with being hot can easily develop into a large ego. Your friends, family and other people will be turned off by someone who constantly needs to prove they’re hot or thinks too highly of themselves.
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How to determine gear ratio?
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In mechanical engineering, a gear ratio is a direct measure of the ratio of the rotational speeds of two or more interlocking gears. As a general rule, when dealing with two gears, if the drive gear (the one directly receiving rotational force from the engine, motor, etc.) is bigger than the driven gear, the latter will turn more quickly, and vice versa. We can express this basic concept with the formula Gear ratio = T2/T1, where T1 is the number of teeth on the first gear and T2 is the number of teeth on the second.
## Find the gear ratio of a gear train
1. Start with a two-gear train. To be able to determine a gear ratio, you must have at least two gears engaged with each other — this is called a "gear train." Usually, the first gear is a "drive gear" attached to the motor shaft and the second is a "driven gear" attached to the load shaft. There may also be any number of gears between these two to transmit power from the drive gear to the driven gear: these are called "idler gears." For now, let's look at a gear train with only two gears in it. To be able to find a gear ratio, these gears have to be interacting with each other — in other words, their teeth need to be meshed and one should be turning the other. For example purposes, let's say that you have one small drive gear (gear 1) turning a larger driven gear (gear 2).
2. Count the number of teeth on the drive gear. One simple way to find the gear ratio between two interlocking gears is to compare the number of teeth (the little peg-like protrusions at the edge of the wheel) that they both have. Start by determining how many teeth are on the drive gear. You can do this by counting manually or, sometimes, by checking for this information labeled on the gear itself. For example purposes, let's say that the smaller drive gear in our system has 20 teeth.
3. Count the number of teeth on the driven gear. Next, determine how many teeth are on the driven gear exactly as you did before for the drive gear. Let's say that, in our example, the driven gear has 30 teeth.
4. Divide one teeth count by the other. Now that you know how many teeth are on each gear, you can find the gear ratio relatively simply. Divide the driven gear teeth by the drive gear teeth. Depending on your assignment, you may write your answer as a decimal, a fraction, or in ratio form (i.e., x : y). In our example, dividing the 30 teeth of the driven gear by the 20 teeth of the drive gear gets us 30/20 = 1.5. We can also write this as 3/2 or 1.5 : 1, etc. What this gear ratio means is that the smaller driver gear must turn one and a half times to get the larger driven gear to make one complete turn. This makes sense — since the driven gear is bigger, it will turn more slowly.
5. Start with a gear train of more than two gears. As its name suggests, a "gear train" can also be made from a long sequence of gears — not just a single driver gear and a single driven gear. In these cases, the first gear remains the driver gear, the last gear remains the driven gear, and the ones in the middle become "idler gears." These are often used to change the direction of rotation or to connect two gears when direct gearing would make them unwieldy or not readily available. Let's say for example purposes that the two-gear train described above is now driven by a small seven-toothed gear. In this case, the 30-toothed gear remains the driven gear and the 20-toothed gear (which was the driver before) is now an idler gear.
6. Divide the teeth numbers of the drive and driven gears. The important thing to remember when dealing with gear trains with more than two gears is that only the driver and driven gears (usually the first and last ones) matter. In other words, the idler gears don't affect the gear ratio of the overall train at all. When you've identified your driver gear and your driven gear, you can find the gear ratio exactly as before. In our example, we would find the gear ratio by dividing the thirty teeth of the driven gear by the seven teeth of our new driver. 30/7 = about 4.3 (or 4.3 : 1, etc.) This means that the driver gear has to turn about 4.3 times to get the much larger driven gear to turn once.
7. If desired, find the gear ratios for the intermediate gears. You can find the gear ratios involving the idler gears as well, and you may want to in certain situations. In these cases, start from the drive gear and work toward the load gear. Treat the preceding gear as if it were the drive gear as far as the next gear is concerned. Divide the number of teeth on each "driven" gear by the number of teeth on the "drive" gear for each interlocking set of gears to calculate the intermediate gear ratios. In our example, the intermediate gear ratios are 20/7 = 2.9 and 30/20 = 1.5. Note that neither of these are equal to the gear ratio for the entire train, 4.3. However, note also that (20/7) × (30/20) = 4.3. In general, the intermediate gear ratios of a gear train will multiply together to equal the overall gear ratio.
## Make ratio\/speed calculations
1. Find the rotational speed of your drive gear. Using the idea of gear ratios, it's easy to figure out how quickly a driven gear is rotating based on the "input" speed of the drive gear. To start, find the rotational speed of your drive gear. In most gear calculations, this is given in rotations per minute (rpm), though other units of velocity will also work. For example, let's say that in the example gear train above with a seven-toothed driver gear and a 30-toothed driven gear, the drive gear is rotating at 130 rpms. With this information, we'll find the speed of the driven gear in the next few steps.
2. Plug your information into the formula S1 × T1 = S2 × T2. In this formula, S1 refers to the rotational speed of the drive gear, T1 refers to the teeth in the drive gear, and S2 and T2 to the speed and teeth of the driven gear. Fill in the variables until you have only one left undefined. Often, in these sorts of problems, you'll be solving for S2, though it's perfectly possible to solve for any of the variables. In our example, plugging in the information we have, we get this:
* 130 rpms × 7 = S2 × 30
3. Solve. Finding your remaining variable is a matter of basic algebra. Just simplify the rest of the equation and isolate the variable on one side of the equals sign and you will have your answer. Don't forget to label it with the correct units — you can lose points for this in schoolwork. In our example, we can solve like this:
* 130 rpms × 7 = S2 × 30
* 910 = S2 × 30
* 910/30 = S2
*
* 30.33 rpms = S2
* In other words, if the drive gear spins at 130 rpms, the driven gear will spin at 30.33 rpms. This makes sense — since the driven gear is much bigger, it will spin much slower.
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How to have a romantic relationship with an egotistic person?
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An egotistic person can be someone who is prone to talking about themselves frequently, or someone who appears vain or boastful. It can also be used to indicate someone who is opinionated, self-centered, or selfish, as well. As you can imagine, being in a relationship with an egotistic person can have its challenges. If you feel you are dating an egotistic individual, work towards dealing with the egotism in the relationship. It is also important to communicate your needs to your partner, and make sure you are taking care of yourself
## Deal with the egotism in the relationship
1. Have a direct conversation about it. This is important and has a direct effect on your happiness, their happiness, and the success of the relationship. Don't waste time and energy trying indirect ways to “make her change.” It will just come across as manipulative and potentially cause resentment from your partner. Instead have a real, honest, and direct conversation about it. Start by letting her know you need to talk. ”Alice, I think we really need to talk. There's been something that has really be bothering me.”
* Explain what the issue is for you; specific to your relationship. For example, if your partner is selfish or egotistical in conversations and making it about her, you could say, “I feel like when we talk, it isn't really equal. I love hearing about your day, but I'd really like for you to hear about my day too. When we talk, it feels really unevenly focused.”
* Ask for her input: “What do you think?”
2. Urge the person to grow and mature. One of the great things you get to do in a relationship is to build each other up and watch each other grow. Help your partner grow by growing with him. Instead of focusing just on the person, try shift the focus to the relationship or the both of you working on the same thing. You can try tasks like taking a relationship selfishness checklist test to increase your partner and your awareness of any selfishness in your relationship. Humans are social creatures and tend to unconsciously adopt the goals of those close to us. Just like couples who learn a sport, how to cook, or a new language together, you can learn how to be less selfish and opinionated together. Make sure to celebrate and praise each other for positive changes you are making. The better you both feel about it, the more likely you are to continue to work towards the goal.
3. Be patient. This may be the most difficult part. If you are with an egotistic person, you may realize that changing these parts of yourself can take time. Much like breaking a bad habit, you may have to be patient with your partner as she works on changing. Additionally, expect some backsliding into previous bad behaviors during this transition time and try not to be too hard on her. One way you can address this is to have a funny thing you do or say if you notice your partner slipping back into her selfish habits. Agree to an action or a phrase during your conversation. If you make it something you both find funny, it can take the pressure off of pointing it out. The "Cut it out" hand motion Uncle Joey used in Full House. Playing a funny song such as Toby Keith's "I wanna talk about me." Saying, "Hold on, I haven't had enough coffee for this conversation yet." Pick something that is funny to you and your partner, like an inside joke that only you share.
4. Boost the person's self-esteem. This may seem like a strange suggestion for an egotist, but often inflated egos and selfishness are rooted in low self-esteem or shame. Think of it as overcompensation. Your partner may have low self esteem causing him to exaggerate and inflate his outward display of what he thinks about himself. It turns out that he may be trying to convince himself of his greatness along with everyone else. Help him boost his self-esteem. Avoid complaining about him or harshly criticizing him as it will only make him feel more threatened. When you are talking to him focus on his strengths and try to draw on the potential of those strengths. Compliment him not just for his looks, but for how he acts and what he does.
5. Accept that the person may never change. The most difficult part about any interpersonal relationship is when you realize that you have almost zero power to change someone else. People can change, but that change has to come mainly from them. They have to want it. So if you are intent on a relationship with an egotistic person, your first step is to be real with yourself about the likelihood of the other person changing and begin to accept the selfish parts of her personality that you may not agree with. While you cannot change other people, you can help them to change. You can also control how you react to their egotism and the effect you let it have on your life.
## Communicate your need
1. Make time to talk about you. Your egotist may tend to talk about themselves frequently and at great lengths. If you feel like your partner does not give you enough space to talk about you, address it. You deserve to have this relationship and this partner be as much of a sounding board as he expects you to be for him. Try addressing it directly, or making it more of a new pattern in your conversations. "John, I really need to talk to you about something that is bothering me. I know you have things you want to say as well, but I really need someone to listen. Would you be willing to focus on just this problem and help me?”
* Bring up topics more regularly that you are interested it. You may have gotten into the habit of just listening to your partner and letting him control the conversations. Start a new pattern of conversation by interjecting with topics you are interested in or thoughts you are having.
2. Share your feelings. There is a solid chance that your egotistic partner is going to do or say something that makes you angry or sad at some point, because what you are doing is difficult and can be frustrating. Communication is key in any relationship, especially when you are working through some things. If you are really bothered by a particular action of your partner or by something she said, tell her. Try to add a compliment or a praise in and then tell her what upsets you, carefully and tactfully. "Jane, I love it when you teach me how to cook. You are really good at it, and I want to learn. It just really hurts me when you tell it to me like I'm a nine year old kid." ”I understand you have a very strong opinion about this. Maybe you know more about it than I do, too. I would just really like for you to respect my opinion even if it is different than yours and not laugh at me for sharing it with you.”
## Care for yourself
1. Be true to yourself. Be careful not to change who you are in your relationship with an egotist. A selfish person will bring out the giver or the care-taker in you; which could be potentially harmful. Don't feel like you have to change yourself to accommodate him. Resist the urge to stifle who you are or even what you are good at out of fear of how your partner will react. Just as you may have to accept that your partner is selfish, he have to accept that you are going to be just who you are as well. That should just be one more thing he loves about you.
2. Enjoy other interests. If you find you are the giver in the relationship and you feel that your partner is always taking, then invest some of your energy into other interests to protect yourself from the relationship imbalance. Make sure you are giving yourself and your interests the attention and care you deserve. Take classes or carve out time in your schedule to do things that you enjoy, focusing on self-care and your own needs. You can always put your giving energy into volunteering as well. Try organizations such as Volunteer Match.
3. Acknowledge your feelings. Even if your partner is trying to change, there are potential pitfalls that come from being in a relationship with an egotist. You may be helping her change, being patient while she works through some things, and trying to boost her self-esteem. Make sure, during this time, you are staying aware of how you feel. There may be some ups and down, and it is important you remain aware of how it is affecting you. Keep track of how happy you are in the relationship and how your day-to-day life is being affected. Notice how drained or exhausted you are feeling and make sure to give yourself the time and attention needed to recover. Try not to let this relationship become all-consuming for your life. Spend time with friends, or work on a hobby or interest that is important to you. Set firm boundaries if she tries to push your buttons or engage you in a fight. You can say something like, "I'm not going to respond when you're yelling at me like this. I'm going to go in the other room and we can talk again in an hour when we've calmed down."
4. Find a support system. While you are navigating this change together, it is important that you both have support systems you can use as a resource. Use your existing support system or create one for yourself. Focus on people that help you and make you feel good about yourself. They should be people that you trust and feel comfortable with. They may include:
* Friends
* Family
* Religious Community
* Counselors or therapists
5. Consider leaving the relationship if it is not making you happy. It is not always a healthy idea to stay with an egotist. He may not be able or willing to change in the way you need him to. If he is not willing to work on the relationship then this may continue to make you feel emotionally drained and unappreciated. It may be better for you to leave the relationship and move onto something that's healthier for you.
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How to make surf wax?
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| 0 | 770 |
## Make warm water wax
1. Heat water in a double broiler. Pour in about 1 ½ cups (354.8 ml) of water in the bottom of a double broiler. Heat on medium heat until the water is hot and steaming. You do not need to boil the water, you just need it to be hot enough to melt the beeswax through steaming. If you don't have a double broiler, you can also simply heat water in a pot on the stove, then put an equal sized pot on top of it to create the effect of a double broiler.
2. Place the beeswax and coconut oil in the top of the double broiler. Once the water has heated and is steaming, place 1 cup (240 ml) of beeswax and ¼ cup (60 ml) of coconut oil in the top pan of the double broiler. Place the top of the double broiler on top of the bottom pan.
3. Melt the ingredients, stirring constantly. Once you place the beeswax and coconut oil over the bottom of the broiler, they should begin to melt. As they melt, stir the ingredients constantly so that they don't get stuck to the sides of the pan.
4. Add in essential oils. If you want your wax to be fragrant, add a few of drops of essential oils when the wax and coconut oil have melted and mixed together. Popular oils to use are lavender, peppermint, lemon or rosemary. If you prefer the subtle scent of the coconut oil, don't add any essential oil.
## Make cold water wax
1. Find a healthy conifer. Cold-water wax differs from warm-water wax because it requires the addition of tree resin. To extract tree resin, first find a conifer tree that generally looks healthy, with relatively smooth, tight bark and without many dead branches or limbs. Conifer trees are trees that grow conifers, the cone-like growths that grow on tree branches. Examples of conifers are pine, spruce, maple and cedar trees. If you don't want to extract tree resin yourself, you can find it on Ebay or other online sites.
2. Create a flat, cleared area on the face of the tree. Once you have found a suitable tree, use a machete or a hatchet to cut downward on the bark about 3 feet from the ground. Make a rectangle that is about 10 inches long and 6 inches wide. Try to cut cleanly so that you cut out a flat area about 1 inch deep into the tree.
3. Place a bucket under the tree. Place a bucket against the tree directly underneath where you made the rectangular indent. Use a flat piece of metal or another smooth material to make a ramp that leads from the cleared rectangle into the bucket. The ramp will catch the resin as it comes out of the tree and lead it into the bucket. Therefore, it's important that the ramp is flush against the tree and leads directly into the bucket.
4. Cut V-shaped notches into the cleared rectangle. After you set up the bucket, use the hatchet or machete to hack into the cleared rectangle you made, forming V-shaped notches that are about half an inch from each other. It may be easier to do one side of the “V” at a time, hacking downward slashes on the left half of the rectangle and then hacking upward slashes on the other side of the rectangle.
5. Check the bucket every day. Collecting tree resin isn't instantaneous. You may have to wait several days for enough resin to collect. Keep the bucket under the tree and check on it daily. When it looks like you have about ¼ cup of resin, remove the bucket from the tree and transfer the resin to a small bowl. It should take two to three days to collect ¼ cup (60 ml) of resin.
6. Use a double broiler to melt ingredients and form the wax. Use the same steps used to make cold-water wax, adding in the additional ingredient of ¼ cup (60 ml) of tree resin along with the beeswax and coconut oil in the top of the double broiler. The resulting wax will have a slightly stickier consistency than warm-water wax.
## Put the wax in containers
1. Pour the wax into a tin or container. Once the ingredients of the warm or cold water wax have fully mixed together, pour the wax into a container or tin large enough to fit it. Scrape the sides of the pan to be sure to get out all the wax. Use a tin or container that has a top so that the wax won't dry out.
2. Let the surf wax harden. Before you close the container of surf wax, leave the wax out to harden for three to four hours or overnight. Leaving the container open lets the heat escape so that the wax can harden faster, and so its consistency stays the same.
3. Use the wax or close and store the container. After the wax has hardened, it is ready for use. When you are done using the wax, place the lid on the container and store it in a cool place out of direct sunlight.
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How to apply for a marriage license in kentucky?
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Getting a marriage license if Kentucky is a relatively simple process. The couple needs to visit a county clerk’s office, complete an application, and pay an application fee. There are some additional requirements if either party is under 18 years old.
## Get a marriage license in kentucky if both party be over 18
1. Visit the county clerk’s office to apply for a marriage license. You can apply to any county clerk’s office, unless the bride-to-be is under 18 years old. In that case, you must apply at the clerk’s office in the county where she resides. Both parties must be present to obtain a license. Some counties have more than one office. For example, Jefferson County has seven different branch locations you could use. Check your county’s website for specific locations.
2. Present your identification. You will need to present a Social Security card or some other government-issued form of identification in order to complete the application for a marriage license. Until July 15, 2016, the county clerk is required to report the Social Security numbers of all marriage license applicants to the Cabinet for Health and Family Services to verify that there are no outstanding child support issues. After July 15, 2016, the Social Security number will be requested as a form of identification, but the number will not be recorded or shared with any other agency. At least one county clerk’s website says that a Social Security card is not required, but some other identification is acceptable (driver’s license, passport). You may wish to check with the specific clerk you intend to use.
3. Complete the marriage license application. The application will ask you to provide certain information, along with signing a statement that all the information is true, to the best of your knowledge. The information that you must provide, for each person, is:
* name
* date of birth
* place of birth
* race
* gender
* current marital “situation” (single, divorced, widowed)
* number of previous marriages
* occupation
* current residence (you must provide your residence, but you are not required to be a Kentucky resident)
* relationship to each other (in Kentucky, nobody who is related any closer than second cousin may get married)
* full names of parents
* date of marriage
4. Pay the fee for the marriage license. In any county in Kentucky, the fee for obtaining a marriage license is $35. The clerk’s office is able to accept cash, certified checks, cashier's checks or money orders. In some cases, credit cards are acceptable as well. You should check the county’s website or call the clerk’s office to verify.
5. Complete the marriage ceremony within 30 days of receiving your license. If the 30-day time frame lapses, both applicants must repeat the whole process, which includes re-paying the $35 fee.
## Get a marriage license in kentucky if either party be under 18
1. Apply in the county where the bride lives. This is a requirement if the bride-to-be is under 18 years old. Otherwise, you can apply in any county in Kentucky, if the bride-to-be is 18 years old or older. There is no similar requirement based on the age of the male.
2. Get your parents’ consent. If either of the people getting married is under 18, but over 16, then that person's parent must consent to the marriage, in writing. If both the bride and groom are under 18, then the parents of each must consent. Your parents will need to complete a Consent to Marriage Form, which is available from the clerk’s office. This applies to people who are under 18, but over 16, years old. This includes people who have had their 16th or 17th birthday. If your parents are divorced or separated and there has been an order issuing them joint custody, then they both must sign the application. If your parents are divorced or separated but there has not been an order of joint custody, then the parent who has legal custody must be the one to give consent. If a court has ordered a legal guardian for the person under 18, then that guardian must give consent.
3. Get an order from a judge under special circumstances. If the female getting married is pregnant, and is under 16 years of age, then you must apply for an order from a District Judge to get a marriage license. This is the only circumstance that allows someone under 16 years old to get married. There is an additional $5 fee for a District Judge consent order.
4. Be prepared for the consequences if you don’t have consent. If someone under 18 gets married in Kentucky without the proper consent, the court will issue a “receiver.” This is someone, appointed by the court, who will take legal possession and control of your property until you turn 18. During that time, the receiver will pay your bills and expenses, and is entitled to take a fee for his services out of your property as well.
5. Complete the marriage license application. After you have the appropriate consent, you will both need to visit the county clerk and complete the marriage license application. You will need proper identification, in the form of a social security card, passport or driver's license, and a $35 fee. To complete the application, you will need to provide:
* name
* date of birth
* place of birth
* race
* gender
* current marital “situation” (single, divorced, widowed)
* number of previous marriages
* occupation
* current residence (you must provide your residence, but you are not required to be a Kentucky resident)
* relationship to each other (in Kentucky, nobody who is related any closer than second cousin may get married)
* full names of parents
* date of marriage
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How to draw homer simpson?
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| 0 | 772 |
Homer Simpson is a widely recognizable cartoon character, in part because of the popularity of The Simpsons cartoon series, and also because of his comical representation of American working class stereotypes. The following answer will show you how to draw him, step-by-step.
## Homer's head
1. Draw one circle. This will be the eye.
2. Draw a small circle, about half the size of the other one.
3. Draw a horizontally straight line from the end of the nose to the eye.
4. Draw another circle, the same size as the eye. It must be exactly in line with it, horizontally. It must 'wrap' around the nose.
5. Erase the parts that overlap the nose and the first eye, as the first eye should be more in the foreground.
6. Draw a curved line that stretches from the bottom point of the nose, to about in line with the far side of the first eye.
7. Draw another curved line from the same point as the previous one, but pointing down, in a south-east direction. Its length must be about the height of one of the eyes.
8. Draw another curved line from the finishing point of the last one, pointing slightly down. Its length will be the same as the vertical height of the nose.
9. Draw a small curved line, slightly smaller than the last one, that goes from the finishing point of the last one, pointing south-west.
10. From the ending point of the line in Step 9, draw yet another curved line that points south-east, that is slightly longer than the vertical height of one of the eyes.
11. Draw a curved line from the point of the last one, to the point of the one in Step 12.
12. Add any expression of your choice to the mouth.
13. Draw a circle that is about the size of the curved part of Homer's skull (see picture above). Chop off half to make it a semi-circle, but at an angle.
14. Move the semicircle to a suitable point.
15. Make a small lump above the second eye (see picture).
16. Draw a straight line from the top of the lump, to the bottom of the semicircle.
17. Draw a curved line from the other point of the skull semicircle that stretches all the way down past the mouth.
18. Create a circle about half the size of the eye, and cut a small part off. This will be the ear.
19. Draw the line that appears on homers ear(see picture).
20. Add the two curved hairs at the top, and the other ones just above the ear.
21. Add pupils to the eyes at any desired point.
22. Fill the face and Homer's beard with appropriate colours.
## Homer's face and body
1. Draw 2 circles as eyes. Place two dots for the pupils in both circles.
2. Draw the nose shaped as a sausage under the eyes.
3. Draw a bow that is pointing to the left for the first part for the mouth.
4. Draw another bow that is pointed to the right and is connected to the other bow.
5. Draw Homer's head above his eyes.
6. Draw his hair making 4 half circles.
7. Draw Homer's neck and ear, for the ear you can simply draw a half of a small circle.
8. Draw the collar right under his neck.
9. Draw under the collar Homer's tummy.
10. Draw the 2 sleeves from his shirt.
11. Draw under his sleeve his arm with the hand.
12. Draw the start of his pants and legs.
13. Draw his leg and shoe under his visible arm.
14. Draw his other leg and shoe next to the other one.
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How to cope with being unloved by your parents?
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Parents are supposed to love, guide and protect their children. They are supposed to help them grow and develop as independent people. Unfortunately, some parents mistreat, abuse, neglect, or abandon their children instead. Feeling like your parents don't love you hurts emotionally and sometimes physically. The best way to get past it is to accept that you cannot change other people and focus on yourself.
## Develop cop mechanisms
1. Talk to a trustworthy friend or family member. Sometimes just talking to someone about what you are dealing with can make you feel better. Try talking to a trustworthy friend or family member about what has been happening in your home life. For example, you could try talking with a close friend about the way that your parents make you feel. Choose someone you feel comfortable talking to and who you know will not turn around and repeat what you said to your parents. Try to avoid becoming too dependent on this person for your emotional needs. Just talk when you need someone to listen to you. If you find yourself calling several times a day for reassurance, then you may be developing a codependent relationship with this person. Talk to your school counselor or therapist if you find yourself depending more and more on other people for validation.
2. Find a mentor. Mentors can guide you through important life decisions and teach you things that your parents are not willing or able to teach you. You can find a mentor to help you learn new skills for navigating difficult situations, succeeding in school, or advancing your professional career. Try asking a trustworthy, responsible adult in your life to mentor you, such as a coach, a teacher, or a boss. If your coach or boss offers to mentor you, make sure that you take him or her up on that offer; however, you can also try asking someone to mentor you, such as by saying, “I admire your success in life and I hope to achieve many of the same things you have someday. I am not sure how to get there. Would you be willing to mentor me?”
* Try to avoid becoming too dependent on your mentor. Keep in mind that a mentor cannot replace your parents you should not look to this person for parental guidance. A mentor is just someone who can help you reach your goals in school, work, or in another specific area of your life.
3. Seek help from a therapist or school counselor. Learning to cope with your parents’ behavior can be difficult, so you may need to seek help from a therapist or school counselor. A therapist or your school counselor can help you to develop coping mechanisms and begin to feel better about yourself. If your school has a counselor, stop by and see if you can make an appointment to talk. If you feel uncomfortable doing this or you're not sure how to go about it, talk to a teacher you trust. You may also try asking your counselor if you can see a therapist by saying something like, “I have been struggling with some things lately, and I would like to see a therapist to talk about them. Can you help me find one?”
* Keep in mind that if your parents are abusing you, then your therapist or school counselor will be required to report it.
4. Resist comparing how they treat you and your siblings. If your parents seem to favor a sibling over you, it doesn’t mean they love one of you any more or less. There could be a situational reason why they treat your sibling with more thoughtfulness or effort. Most of the time it is also unintentional, and your parents may not even realize they are treating you differently. Most aren’t trying to make you feel unloved but aren’t aware of how their actions affect kids mentally and emotionally. Try not to focus on how your parents treat your siblings. Instead, just focus on your relationship with them
5. Try not to take it personally. It can be hard to dismiss criticism and hurtful language from people who are supposed to love you, even if you know that what they are saying isn’t true. Remember that your parents’ behavior and words is about them and not about you. The next time one of your parents says something mean or does something to hurt you, try telling yourself, “I am a good person who is lovable, beautiful and worthy. My parents are just struggling with personal issues and that is why they said/did that.”
6. Be kind to yourself. Some children who are mistreated by their parents treat themselves badly as well, such as by cutting, using alcohol or drugs, or intentionally failing at school. Performing these unhealthy, harmful activities will not make you feel better in the long run. Instead of doing these things, make sure that you nurture yourself, such as by:
*
* Maintaining a healthy diet. Exercising moderately most days of the week. Starting a daily meditation practice. Not smoking and not using drugs or alcohol.
7. Replace negative self-talk with self-love. People who grow up in unloving households may be more prone to negative self-talk and have low self-esteem. To train your mind to think positive things about yourself, replace the negative thoughts with positive ones. For example, if you hear yourself repeating something your parents said like “You’re stupid if you can’t figure out division problems,” you might replace it with: “Learning long division is challenging, but I can succeed by working hard at it. I can also ask my math teacher for help."
8. Write yourself a positivity cheat sheet. It may help you to examine any negative thoughts that are interfering with your ability to love yourself and write some positive thoughts to replace them. To get started, make a chart with four columns. In the first column, make a list of your negative beliefs. These might include things like, “I am not good at making decisions,” or, “I am not very smart.”
* In the second, explain why you believe these things. Did your parents tell you these things or do things to cause you to feel this way? In the third column, think about what believing this is costing you emotionally and in your personal life: are you depressed, withdrawn, afraid to try new things and fail, afraid to trust others or let people in, etc.? List briefly but specifically what you are missing out on by letting yourself continue believing this negative self-image. Then for the final column, rewrite the thought to make it positive. For example, you might change a thought about your intelligence to something like, “I am an intelligent, capable person and I have accomplished many things using my brain.”
9. Get out of the house more. Developing a happy, full life outside of your home will help you to feel happier even if your home life is not happy. Finding valuable ways that you can contribute to the world while being an active part of your community can help you rebuild your self-worth and confidence by focusing your attention on your well-being and happiness. Try volunteering for a local non-profit organization, getting a job that you will enjoy, or joining a youth organization or sports team.
## Stay healthy and safe
1. Report any physical or sexual abuse. If you are being abused, then seek help right away. Talk to a teacher, your doctor, a counselor, or call the police or children’s services and ask for help. Chronic abuse gets harder to recover from the longer it goes on. Don’t allow abusive people, even family, to cause you permanent physical or emotional damage. Get away from them as soon as possible. Call the National Domestic Violence Hotline at (800) 799-SAFE to talk about your situation and options. Don't hesitate to dial 911 if you think you or another family member is in immediate danger. You aren’t going to get in trouble for reporting that someone else is breaking the law!
2. Sever your relationship, if possible. If you are able to break ties with your abusive parent, do so. It is hard to give up on anyone you care about, especially family, but your primary responsibility is to take care of yourself. Don’t feel guilty for severing contact with your parent(s) if you feel it’s the best thing for you. If you are not sure cutting off all contact is necessary, consider the amount of pain they cause you vs. the amount of happiness. Dysfunctional parents may show love sometimes, typically when it serves their own interests, but a little love now and then isn’t enough to justify staying in a bad relationship with anyone.
3. Resist the urge to isolate yourself from peers and other adults. You might think avoiding relationships altogether will prevent you from getting hurt any more or by anyone else, but human beings need social relationships to thrive. Children who grow up without a loving parent or an alternative parental figure are less successful, less happy, and physically sicker as adults. Keep talking to your friends and other family members regularly, go spend time with them whenever possible, and be open to meeting new friends and trustworthy adults. Not every adult or loved one will end up treating you like your parent does. Don’t be afraid to give others a chance to love you. Long-term loneliness can have serious health effects, worsening or even maybe causing diseases like diabetes, heart disease, and neurological disorders. It may even cause cancer to spread faster.
4. Learn how to be independent. If your dysfunctional parents aren’t teaching you how to make it on your own after high school, ask another adult you trust how to prepare for the "real world." Learn this like how to create a budget, how to do laundry, how to turn on the water heater in your first apartment. Estimate the costs of independent living and what you will need to get started. Get a job and save up money for a security deposit on your first apartment and some furniture. Maintain good grades despite trouble at home so you have the option of going to college. Ask your school counselor to help you find scholarships to pay for it.
## Recognize toxic parent
1. Consider how your parents respond to your accomplishments. One sign of a toxic parent-child relationship is if your parents do not acknowledge your accomplishments in appropriate ways. This could mean that your parents either refuse to acknowledge when you accomplish something, or that your parents dismiss your accomplishments. Some parents may even ridicule your accomplishments. For example, if you get a good grade on a test, your parents should congratulate you for this accomplishment. If your parents are toxic, then they might ignore what you said, change the subject, make fun of you for being a nerd, or say something like, “So what? It’s just a test.”
2. Think about any controlling behaviors that your parents use. It is normal for parents to want to guide you, but parents who try to control your behavior may be toxic. This may range from small decisions like what to wear to school to larger decisions like where to go to college or what to major in. If you think that your parents exert a high amount of control over your decisions, then they may be toxic. For example, a parent who encourages you to make your own decisions might ask you questions about where you want to go to college and why; however, a parent who is exerting control over your decisions might tell you where you are going to attend college.
3. Note a lack of emotional connection. Parents who have healthy relationships with their children show their emotional bond by making eye contact with their children, smiling at them, and offering affection in the form of hugs. If your parents have toxic behaviors, then they might not do any of these things. For example, a parent who shows appropriate emotional connection with his child might comfort her if she is crying; however, a parent who lacks an emotional connection with his child might ignore the child or yell at her to stop crying.
4. Consider the boundaries between you and your parents. Healthy boundaries are important in parent-child relationships. If you have good boundaries with your parent, then you should not feel like your lives are one and the same. For example, a parent who has healthy boundaries with her child might ask how her child's friends are doing, but would not insist on hanging out with her child and his friends.
5. Reflect on any verbal abuse you have suffered. Verbal abuse is another form of toxic parenting. If your mother or father call you names, put you down, or just say things to hurt your feelings, then these are all forms of verbal abuse. For example, your parents should say things to build you up and make you feel good about yourself; however, you would feel bad if your parent said something like, “You’re worthless!” or, “I can’t stand to be in the same room with you!”
* Some parents will be kind and reassuring one day and then mean and critical the next day. But keep in mind that this is still verbal abuse, even if your parents are not always cruel to you.
6. Identify narcissistic behaviors. Parents who are too focused on themselves to notice their children or to treat them properly can also be toxic. If your parents ignore you completely or only acknowledge you when you are doing something that they can brag about to friends, then this is an example of narcissistic parenting and it is toxic. For example, your parents should encourage you in your interests. A narcissistic parent, however, might only pay attention to you if your interests give him something to brag about, such as by telling all of his friends that you won a scholarship, even though he never asks about your studies or encourages you. Some narcissistic parents may have a personality disorder (PD). A person with PD displays self-centeredness, refusal to accept personal responsibility, constant self-justification, a strong sense of entitlement, and shallow emotions. A parent with PD might treat children like a burden or roadblock to her own personal goals. She will typically rely on emotional manipulation to control her kids. People with PD are often hypercritical of their children and can be physically abusive or prone to endangering their child’s welfare.
7. Think about any parenting roles you played. Some parents are too immature or have other problems (such as addiction) that make it hard for them to be effective parents, so a child ends up taking on some parenting duties. Consider whether you had to take on any parenting roles because your parent was not able or willing to care for you and/or your siblings. These may include things like cooking, cleaning, and caring for other children. Sometimes parents assign cooking and cleaning chores to teach children responsibility, but toxic parents may heap many responsibilities on one child to avoid having to do these things themselves. For example, a toxic parent who does not want to cook or clean may shirk these responsibilities and force one of his children to do all of the cooking and cleaning instead.
8. Judge their behavior over what they say. Some children feel unloved even though their parents say that they love them regularly, because they don’t see this love reflected in how they are treated. Make sure you aren’t assuming you know how your parents feel about you without good reason. For example, a parent who regularly says “I love you,” but who often ignores her children is not behaving in a way that shows love. Likewise, a parent who says that she wants her children to be independent, but never allows them to make any decisions is not behaving in a way that demonstrates what she says she wants.
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How to create a computer file?
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| 0 | 774 |
## On windows
1. Open File Explorer . Click the File Explorer app icon, which resembles a yellow-and-blue folder, in the taskbar at the bottom of the screen. You can also press ⊞ Win+E to open the File Explorer.
2. Go to the folder in which you want to create the file. On the left side of the File Explorer window, click the folder in which you want to make your computer file.
3. Click the Home tab. It's in the top-left side of the File Explorer window. A toolbar will drop down from the top of the File Explorer window. You can also just right-click a blank space in the window to prompt a drop-down menu.
4. Click New item. This is in the "New" section of the toolbar. A drop-down menu will appear. If you're using the right-click menu, select New in the drop-down menu to prompt a pop-out menu.
5. Select a file type. In the drop-down menu, click the type of file you want to create. Doing so will prompt the file to appear in your selected folder with its name highlighted. If the file type you want to create isn't listed in the menu, see the final method for details on creating a file from within a program.
6. Enter a name for the file. While the file's name is highlighted, type in whatever you want to name the file.
7. Press ↵ Enter. Doing so saves your file's name and creates the file in your selected location. You can double-click the file to open it.
## On mac
1. Understand the types of files you can create. Unlike Windows computers, Macs don't allow you to create new files without opening the program with which you want to create a file (this means that if you want to create a Microsoft Word document, for example, you must open Microsoft Word). However, you can still create folders. If you want to create a file or document, see the final method.
2. Open Finder. Click the Finder app icon, which resembles a blue face, in the Dock.
3. Go to the folder in which you want to create the folder. In the Finder window, go to the folder where you want to create a new folder. For example, to create a new folder in the "Downloads" folder, you would click Downloads on the left side of the Finder window.
4. Click File. It's on the left side of the menu bar that's at the top of your Mac's screen. A drop-down menu will appear.
5. Click New Folder. This option is in the drop-down menu. Doing so adds a new folder to the current location.
6. Enter a name. While the folder's name is highlighted (as it will be immediately after you create it), type in the name that you want to use for the folder.
7. Press ⏎ Return. Doing so will save your folder name and create the folder in your current folder location.
## Use program menus
1. Open the program you want to use. Click or double-click the app icon for the program that you want to use to create a file, or do one of the following to search for the program:
*
* Windows — Click Start , type in the name of the program you want to open, and click the program at the top of the search results. Mac — Click Spotlight , type in the name of the program you want to open, and double-click the program at the top of the search results.
2. Click File. It's typically in the upper-left side of the program window (Windows) or the screen (Mac). A drop-down menu will appear. Some programs, such as Paint 3D on Windows computers, will have a New or New Project on the opening page of the program. If so, skip this step.
3. Click the New option. This option is usually found in the File drop-down menu, but you may find it on the launch page for the program as well. Some programs, such as Adobe CC, may require you to enter details about the project or select a template before proceeding.
4. Create your file as needed. If you want to do anything to your file (e.g., add text) before saving it, do so before proceeding.
5. Open the "Save As" menu. The easiest way to do this on any computer is by pressing either Ctrl+S (Windows) or ⌘ Command+S (Mac). You can also click File and then click Save As. If pressing Ctrl+S or ⌘ Command+S doesn't do anything, it's probably because you already created your file during the New process. This is common for Adobe CC programs.
6. Enter a name for your file. In the "File name" (Windows) or "Name" (Mac) text box in the Save As window, type in the name you want to use to identify your file.
7. Select a save location. Click one of the folders on the left side of the window to select it as the location in which you'll save your file. For example, to save a file on the desktop, you would click the Desktop folder. On a Mac, you may instead need to click the "Where" drop-down box and then click the folder in which you want to save the file in the resulting drop-down menu.
8. Click Save. It's in the bottom-right corner of the window. Doing so creates and saves your file in your selected location under your specified name.
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How to help make cellulite less visible?
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| 0 | 775 |
Have cellulite? Don't worry: Almost all women have it. However, few if any women want it. There are ways you can reduce the orange peel-like dimpling that occurs on the skin, usually on the legs, thighs and butt. It’s a myth that cellulite is always tied to obesity. Some thin people still have cellulite. However, your chances of cellulite grow with obesity, so exercise and choosing a healthier diet matters.
## Make cellulite less obvious
1. Get a tan. Whether it’s a spray tan or a natural one, tanned butts and legs don’t show cellulite as much. If you already have a dark complexion, you’re lucky because darker skin doesn’t show cellulite as much as pale skin does. Always take caution when tanning, though. The sun’s rays can lead to skin cancer, so it's usually a better choice to get an authentic looking fake tan. There are many ways to do this: airbrush or booth spray tanning at a salon and home products such as foam, lotion, or spray. When applying tanning lotion, start by exfoliating the skin with a body scrub, as well as shaving any areas where you don't want hair. Then, using gloves, apply the lotion all over your body, starting with the head area, and taking care not to get it into your eyes. Apply petroleum jelly to your eyebrows to prevent them from becoming discolored. When spray tanning, it’s very important that you wear recommended protective gear (over eyes, nose, and other body openings) so you don’t ingest the tanning particles during the process. If using a booth, you will be instructed to turn inside the booth as a nozzle sprays you with the solution.
2. Start toning your legs. While genetics might make you more susceptible to cellulite, toned legs with strong muscle definition tend to show cellulite less. Run up a staircase, go for a long walk or jog, and use a stair master or elliptical trainer. All of these exercises and equipment target the leg and butt areas where cellulite resides. Contrary to popular myth, cellulite is not caused by toxins in the body. It’s caused by a lack of exercise and muscle tone, excess fat, poor circulation, genetics and hormones. Leg lifts and squats are among the exercises that can help you tone your legs.
3. Strength train. Although running and other cardio can reduce your weight, which can make cellulite less obvious, strength training will be best at getting rid of the dimpled look. Yoga routines help tone the body and reduce the appearance of cellulite, as do strength-training routines that build muscle. Studies have shown that people who combine cardio with strength training (weight lifting, some circuit training routines) added muscle in addition to losing fat, and improved the overall look of their bodies. As little as 15 minutes of cardio (such as running) and 15 minutes of strength training (such as weight lifting) three times a week can make a difference over time (at least eight weeks).
4. Try anti-cellulite clothing. It doesn’t work for everyone, but some clothing manufacturers make clothing marketed to reduce the look of cellulite. These pieces of clothing, such as capri leggings, are designed to generate heat that in turn helps break down cellulite cells. Elastic underwear has the opposite effect; it can make cellulite look worse. Wear non-elastic undergarments made of smooth fabric. Loose fitting clothing helps reduce cellulite because tighter clothing impairs blood flow throughout the day.
## Improve the diet to reduce cellulite
1. Drink a lot of green tea. Green tea has many health benefits. Some people drink it as part of weight reduction efforts, but it can also reduce the sight of cellulite. Green tea is a good choice for people who find it boring to drink plain water all day long. You can drink it cold or hot. Green tea doesn’t add many calories to your daily intake, but it’s very rich in antioxidants. The tea will increase your metabolism. Cellulite can occur with age because it’s associated with lower production of estrogen in the body. Drinking a lot of green tea can help reduce this effect. A faster metabolism means that your body should be able to expel toxins faster, which will reduce the look of cellulite.
2. Drink a lot of water. There are many, many proven benefits to guzzling water. You should drink water all day long. Stay hydrated. Hydrated bodies won’t have cellulite that looks so obvious. Other health benefits include shinier hair and younger looking skin. If you find drinking plain water too boring, add a lemon slice into it. It’s a good idea to drink two liters of water every day and to drink water constantly throughout the day. Drinking a lot of water can also help with weight loss, which can further reduce cellulite. That’s because when people feel hungry, sometimes it just means they are dehydrated.
3. Avoid sugary beverages. Drinking beverages loaded with sugar will probably make cellulite worse (not to mention it can increase your weight). That means you should avoid carbonated sodas but also be aware of drinks that have hidden sugars, such as fruit juices. Study labels. Some beverage companies are experts at packaging and marketing and they might make you think that energy or fruit drink is healthy – until you read the label and see that it’s loaded with sugar and carbs. It’s always better to choose water than sugary beverages. Even diet sodas aren’t great for the body because they have carbonation and chemicals.
4. Try natural remedies. There are many natural remedies that some people swear help with cellulite. Give one of them a try and see if they work for you. Refrigerate the residue from your coffee grinds (black coffee). Mix them with olive oil to create a scrub that you apply to the cellulite-impacted area. Use circular motions to apply the rub for about 15 minutes. Then, leave the grinds on your body for about 15-20 minutes more before washing them away. Cover and warm the region with shrink wrap. Instead of coffee grounds, you could use salt and grapefruit juice to create a similar rub that some people say helps with cellulite.
5. Eat healthier foods. Reducing the amount of toxins in your diet is good for many reasons. You will likely lose weight, be healthier, and your cellulite will reduce. Consume alkaline forming foods. Alkaline is found in fresh fruit and vegetables, which should make up the majority of your diet if you want to eat healthier. Sprinkle flaxseed on your breakfast to boost collagen growth. Sprinkle two tablespoons of it on oatmeal or yogurt. Fresh vegetable juicing is one way you can flood your body with healthy juice. Avoid eating processed foods as much as possible, especially foods that come in boxes and that are loaded with carbohydrates or sugar. Drink lemon juice and cayenne pepper three times a day.
6. Eat kelp. Kelp can help you lose weight as well as improve the appearance of cellulite. It contains a chemical found in green plants that helps the body burn fat. Purchase dried kelp and add it to stir fries, soup or salad. You can also ingest kelp vitamins. Consider kelp "sea vegetables." The kelp retains the minerals that are found in the ocean, making it very healthy for you. Kelp, sometimes called seaweed, also balances out the thyroid gland, improving your health. It's often found in Asian cooking.
7. Stay away from too much salt or sugar. Salt and sugar can lead to serious health problems, as well as obesity, which makes cellulite more obvious. Avoid eating too much refined salt. Crystal and sea salt are healthier. Refined salt dehydrates the body and leaches minerals out of it. Sodium also causes the body to retain fluids, making cellulite look worse. Sodium can harm your health. Try to limit your sugar consumption to 6 teaspoons a day and your salt consumption to 200 mg of sodium.
## Use chemical and other tool to reduce cellulite
1. Try lasers. Some beauty salons and plastic surgeons offer treatments for cellulite that use lasers and other mechanical devices. There are downsides to these methods. They are often expensive, they need to be repeated regularly, they have to be done by a trained professional and can be painful. One example: Cellulaze is a procedure approved by the FDA for cellulite. A small laser is inserted under the skin to break down the cellulite’s structure. Research carefully any such interventions and check into the licensing and ratings of the salon performing the functions, as well as the credentials and training of the person administering it. Laser toning and cold-laser massage are also techniques that are said to reduce the appearance of cellulite. The tri-active laser was approved by the FDA and claims to temporarily reduce cellulite’s appearance. Fillers are sometimes used to treat cellulite dimples.
2. Try a lotion. Many products advertise that they can help improve cellulite. Not all are that successful, but you could give them a try. You might find temporary help from ingredients that dilate blood and lymph vessels. Black pepper, green tea, ginger, cinnamon, cayenne pepper, and ginkgo fall into this category, and some anti-cellulite creams contain them. Ointments containing forskolin (which comes from the herb coleus forskohlii) were found in one study to help women lose excess skin from their thighs. Skin firming cream can help build up collagen and diminish wrinkles. Some cellulite creams contain retinol, coenzyme Q10, and vitamin C. Major brands like Lancome, L’Oreal, and Nivea offer gels and lotions that are said to firm up the skin.
3. Massage the affected area. Not only do massages feel great, but they are also known to reduce the look of unsightly cellulite dimples. Use a body brush with boar or just stiff bristles in a circular motion while you take a shower. Or use a hand-held massagers. Apply the massage head to the areas with cellulite. Add a skin firming serum, body lotion or anti-cellulite gel before you apply the massaging motions. Cellulite is caused by fat deposits that push through the skin’s connective tissue, usually in the buttocks and thighs. Massaging the skin stimulates the lymphatic system that lies right underneath the skin’s surface. This circulates toxins and causes the body to release them more quickly. Add a few drops of olive and juniper oil to the skin before massaging it.
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How to check if your spirit is working?
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## Step
1. Get a job so you get paid to do something where money is NOT the primary motivation. It may be easy to perform but there is not much challenge, and you will probably eventually find other work to do.
2. Be engaged or not. Your spirit may or may not be engaged by a job.
3. Find a career as something you get paid to do that is for status or identity as a basic motivation. It may provide more challenge, but after a while, if you get burned out, you may stop doing it.
4. See whether your work fully engages you and engages your spirit or not. If it does not that is a job. If it does that is potentially your life's work!
5. Discover your life's work which is something that you may want to do whether you get paid for it or not (Your soul's need for expression and engagement is the motivation.). There is plenty of challenge and personal meaning if it fully engages you. You will always want to do it--if it is your life's work. It definitely fully engages your spirit.
6. See whether your "job" can get lead toward your life's work.
7. Explore your interests in different jobs and this provides the very important element of exposure to different kinds of industries and kinds of skills and crafts, etc.
8. Consider this pathway to finding your life's work: Start out working in a "job" in a department store as a clerk. Move into a management "position" to learn management and supervision skills. Quit and use the skills you learned to finally:
*
* Create the spiritually engaged work: call it your Your Life's Work as an independent contractor training others in customer service skills--if it fully engages you.
## Find whether you spirit be engage at work
1. Print out these lists to use as a "checklist".
2. Place a check next to the statements that sound like you in your present work environment.
3. Count your check marks after your finish the check off. How much spirit is involved.
4. Using your life force Sharing innate gifts and talents Doing work that is meaningful and fulfilling You are propelled by a higher purpose in your life Serving human beings as a higher calling for Allowing your inner light to shine forth Standing up for something you believe in Benefiting the world by what you do Doing you activity in a unique way Using your creativity, passion, and purpose
5. Integrating your being and doing (balancing "feminine" and "masculine" energies) No longer feeling lost and unsure of how to make it happen Feeling fully engaged, frequent moments of flow and inspiration Stepping into your Greatness Increasing your awareness and sensitivity Using deeper thoughts, higher level thinking Questioning the status quo
6. Matching your intentions and actions Feeling energized even after a “hard day at work” Experiencing inner feelings of peace and contentment Feeling like you have found the right path Making efforts that are non-traditional (not in lockstep with what someone told you to do) Shattering the box or the glass-ceiling (requires you to venture into unknown territory for you)
7. Allowing your soul to lead you through the process of discovery... (There are no instructions, no right or wrong way to find the desires of your soul!) Having opportunity to really express who you actually are
* Desiring to be surrounded by or create beauty
* Living in freedom--to do it your own way
* Discovering skills and talents you never knew you had
* Experiencing butterflies or being scared sometimes
* Finding your desired “right things”--right for your spirit
* Feeling “turned on,” lit up, excited, enthusiastic
* No longer wanting to settle for ordinary or mediocre
* Finding positive change and newness in your work
* Broadening your perspective, seeing more of the big picture
* Shifting to wanting to learn more in your work, be more, and do more
* Relying more on intuition to make life decisions.
8. See how engaged you are by seeing that the more check marks that you have: then more of your spirit is engaged in your work.
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How to comfort a dying dog?
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Although it is a natural part of life, it is never easy saying goodbye to your beloved canine companion. During this stage of life, you will want to make your dog as comfortable as possible. The comfort you provide throughout this potentially frightening situation will make the transition easier for your dog and bring you peace of mind as well.
## Comfort your dog at home
1. Stay patient with your dog. Older dogs commonly begin experiencing joint and muscle problems, and they can become frustrated with their discomfort and impairments. If your dog is grumpy or irritable during the end stages of life, simply do your best to be patient and provide the other comforts you can at home.
2. Provide a quiet environment. Chaos around the home will only stress both you and your dog as you're trying to spend the final hours of your dog's life together meaningfully and with compassion. Give your dog a quiet environment away from noisy children or other animals in the house. Soft, unobtrusive music can also be calming, or you may also use a nature soundtrack with birdsong and the sounds of running water.
3. Speak in comforting tones. Reassure your dog that he's not alone and speak in soft comforting tones. Tell him “good boy” and the other phrases you normally use for positive reinforcement to let him know it's okay. Give him plenty of light pets as well. If you want to make sure you're there for the final moments, then you may choose to sleep next to his bed in a sleeping bag for the final nights.
4. Put down comfortable bedding. If your dog has a favorite dog bed, put it down for him. Otherwise you can put down some other blankets to help him lay down comfortably. Your dog may also have difficulty regulating his body temperature at the end, so keep some blankets handy to put over him in the event that he shows signs of being cold. Elderly dogs are also prone to pressure sores, so put down extra cushioning for an older dog. On a practical note, he may also have problems with incontinence at the end. Choose a spot you can easily clean and bedding you can wash later. If your dog does have any accidents, then clean them up patiently without scolding him. He can't help it. If your dog gets cold, you can also use a heater in the area to make him more comfortable.
5. Keep fresh water available. Hydration is still important to keeping your dog comfortable even in the final hours. Provide a bowl of water next to the dog bed, so your dog doesn't have to get up to drink. If your is having trouble rising even to drink, then use a clean dropper to help provide water.
6. Prepare some of his favorite meal. If your dog has always had a favorite thing to eat, then you should make some of it in case he's hungry. However, it is pretty common for dogs to lose their appetite in the end stages of life, so don't force him to eat if he's not hungry. Solid food may also upset your dog's stomach at the end as certain systems related to digestion begin shutting down. If your dog still shows a willingness to eat but regular food is upsetting his stomach, then try mixing some baby food with water, or you can also try the Hills A/D diet, which is liquid.
7. See your veterinarian about pain management. If your dog still has enough time and you're worried about pain in the final stages, then you can consult your vet for pain management options for the final days. Signs that your dog might be in pain include excessive panting or gasping for breath or reluctance to move.
8. Hug your dog one final time. Once your dog passes, give him one final hug and say goodbye. It's a very painful moment, so remember that it's perfectly okay to cry, but also remember the good times you had with your pet and that he passed in a comfortable, loving environment with you doing everything you could. Be aware that some dogs seem to "move" or "take a breath" after passing away. As their nervous system shuts down, sometimes muscles in the body or lungs can spasm and look like a sign of life. It's also common for dogs to pass with their eyes open. You can close them if you want as you say your final goodbye, or you can pull one of the blankets over his head.
9. Take care of yourself. Once your pet has passed, know that you did everything you could and worry about taking care of yourself. Seek comfort in other loved ones who understand the loss. You can also light candles or say a small prayer for your pet if it feels right and helps. The ASPCA also has a hotline you can call to talk to someone who understands the difficulty of losing a pet. You can reach this hotline at 1-877-GRIEF-10.
10. Handle your pet's remains. Though it's unpleasant, you do have to do something with your pet's remains once he passes. Many people choose to cremate pets or bury them whether in a pet cemetery or closer to home. Many services are available to help you deal with the remains to make the process easier on you. Look online or ask your vet for services in your area that will help with the option of your choosing.
## Comfort your dog at the vet
1. Consult a professional about euthanasia. The ASPCA has a specific hotline for those dealing with the difficult decision of euthanizing a pet. The line gives you someone to talk to who will understand your grief throughout the process, as well as information about your dog's quality of life at this stage and whether or not euthanasia may be the most humane option. You can reach the ASPCA hotline at 1-877-GRIEF-10.
2. Make the appointment. Though it hurts to do and it always feels too soon, you'll have to make an appointment for the vet to euthanize him when you know your dog is at the end of life. Your vet is likely to suggest this option if your dog's condition has significantly deteriorated and the vet believes the dog is in pain.
3. Bring some of your dog's favorite items. You'll want to surround your dog with a few of his favorite things at the end. A favorite blanket and a soft toy are very common items that you may choose to bring with to help comfort him as he passes. Favorite blankets or a dog bed will also be much more comfortable for your dog than the exam table, especially if he's already in discomfort.
4. Sign any forms at the vet. When you sign in for the appointment, you'll also have a few forms to fill out, including a consent form signaling that you know what is about to happen. While filling out forms is the last thing you want to focus on, it is a necessary part of the process.
5. Ask about a sedative beforehand. If your dog is experiencing any pain or discomfort from a medical condition, ask the veterinarian about giving him a sedative. This will make your dog more comfortable, and it will give you the peace of mind later knowing that your dog passed without any pain.
6. Pet your dog with gentle, loving strokes. Once you've been taken back to the private room and placed your dog down on his blankets with any other items, focus all your energy on spending quality final moments with him. The veterinarian will have to finish setting up the necessary items, so use this time to offer soft praise to your dog. Tell him you love him and pet him in his favorite spots.
7. Hug your dog. Your vet will ensure you're ready and then begin injecting the solution to euthanize your dog. Many people choose to hug their dog during these moments because the process is fairly quick. Between six and twelve seconds after the solution is delivered, your dog will take a deep breath and then appear to fall into a deep sleep before taking a few more final breaths. Some pet owners also prefer not to be in the room for the actual injection and passing. The veterinarian's office is used to people who need to cope and grieve in their own ways. Ultimately decide what is right for you.
8. Give yourself time. Do not be embarrassed to cry in front of the vet or other employees at the clinic. They all understand what you're going through. After your dog has passed away, your veterinarian will give you the option to spend some additional one-on-one time with your dog. Some owners take this opportunity to say a few last words to their dog while others choose to pass on this option.
9. Discuss options for the remains. After giving you the time you need, your vet will discuss options concerning what to do with your dog's remains. This may include releasing them to you for burial or cremating them, which the vet can take care of. You can choose cremation either with the intent to take the cremains with you or not. In some places, it is against the law for the vet to return your pet's body to you for burial.
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How to treat a staph infection?
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Staphylococcus bacteria are commonly found on human skin and many surfaces. When the bacteria stays on your skin, it's generally fine; however, if the bacteria enters the skin through a cut, scrape, or bug bite, it can cause problems. It can create an infected wound, and if left untreated, can become life-threatening.[1]
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Seeing your doctor for treatment is a must if you think you have a staph infection.
## Get treatment
1. Look for signs of infection. A staph infection can show redness and swelling. It can also create pus. In fact, it can look much like a spider bite. The skin may also feel warm. These symptoms will generally be near where you have a cut or sore. There may also be pus or discharge draining from the wound.
2. Seek professional medical attention as soon as possible. Staph infections can develop into a serious infection quickly. Therefore, if you think you have one, you should call your doctor. Your doctor will likely want you to come in as soon as possible, and she will give you instructions for the immediate future. If you have signs of infection as well as a fever, it is especially important you see your doctor. Your doctor may wish to see you immediately or send you to the emergency room for treatment.
3. Clean the area with an antibiotic soap. In warm water, gently wash the area with soap. You can use a washcloth if you do so gently, but you shouldn't use that washcloth again before washing it. Don't try to pop the wound if it's a blister; that will only spread infection. If your wound needs to be drained, it should be done a by doctor. Make sure to wash your hands after cleaning the area. When you dry the wound, use a clean towel. Don't reuse it without washing it.
4. Discuss whether your doctor will take a sample. Generally, your doctor will want to analyze a sample of tissue or a culture. The idea is he can check what strain of the infection you have; once identified, he will know which antibiotic that particular microbe is susceptible to.
5. Expect your doctor to drain it. If you have a bad infection that creates an abscess or boil, your doctor will likely drain the pus from wound. You shouldn't feel much, as she will try to numb the area first. Draining a wound generally involves the doctor using a scalpel to make a small incision across it. After that, she'll let fluid drain out. If the wound is large, she may pack it with gauze that will need to be removed at a later time.
6. Ask about antibiotics. Most of the time with staph infection, you will need to take a round of antibiotics. One reason staph is so dangerous is because some strains are becoming resistant to certain types of antibiotics. This includes Methicillin-resistant Staphylococcus aureus (MRSA), which must be treated with IV antibiotics. Typically, you'd take cephalosporins, nafcillin, or sulfa drugs; however, you may need to take vancomycin instead, which is less resistant. The downside to this drug is your doctor must give it to you intravenously. A side effect of vancomycin may be the development of a severe, itch rash. It usually covers the neck, face, and upper torso. You cannot simply look at an infection and know that it is a staph or MRSA
7. Understand when surgery is necessary. Sometimes, staph infections can develop around a medical device implanted in your body or a prosthetic. If that happens, you may need surgery to have the device removed.
8. Watch for this complication with other injuries. Staph infections can be a problem in a number of situations, such as when you have surgery. You can also develop a serious condition called septic arthritis when staph bacteria enter a joint, which can happen sometimes when staph is in the bloodstream. If you have septic arthritis, you'll have trouble using that joint; you'll also likely notice quite a bit of pain, as well as some swelling and redness. You should see a doctor as soon as possible if you have these symptoms.
## Prevent staph infections
1. Wash your hands often. Staph gathers on the skin, including under your nails. By washing your hands, you are more likely to avoid introducing it to a scratch, scrape, or scab. When you wash your hands, you should scrub for 20 to 30 seconds with soap and warm water; using a throwaway towel afterwards is best. In addition, turn off the faucet with a towel so you don't touch the germy surface after washing your hands.
2. Clean and cover cuts. When you get a cut or scrape, it's important to cover it with a bandage once you clean it up. Using an antibiotic ointment is also good practice. Doing so will help keep staph infection out of the wound.
3. Wear gloves if you need to play doctor. If you're working on someone else's cut or wound, it's best to put on clean gloves if possible. If not, make sure to wash your hands thoroughly afterwards and try not to touch the wound itself with your bare hands. You can do things like put the antibiotic ointment on the bandage before placing it over the wound to keep from touching it.
4. Shower after you exercise. You can pick up staph infection in the gym, hot tub, or steam room, so make sure to shower after you exercise to help wash it off. Always make sure the shower area is clean, and don't share shower supplies, such as razors, towels, and soap.
5. Change tampons frequently. Toxic shock syndrome is a form of staph infection, and it is often caused by leaving a tampon in for longer than eight hours. Try to change your tampon every four to eight hours, and use the lightest tampon you can get away with. If you use a tampon that is too absorbent, it can increase your risk of a staph infection. If you're worried about toxic shock syndrome, try sticking to other methods to manage your period, such as pads.
6. Increase the temperature. When doing your laundry, wash your linens, including your towels and sheets, in hot water. Hot water can help kill off the staph bacteria so it doesn't keep infecting you.
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How to start a food delivery business?
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Food-delivery businesses are a popular and fast-growing field. These businesses typically thrive in college towns, large cities, or other areas where large populations of adults are willing to pay to have food from restaurants delivered to them. The basic business model for this type of business is to approach local restaurants and ask to deliver their food, then charge a small commission for your company's profit. Build a small fleet of delivery drivers, and set up a website or app that your clients can use to order.
## Strategizing and register your business
1. Structure your business as an LLC to protect your finances. There are a variety of ways to structure a small business, but an LLC is one of the most common since it allows you to keep personal finances and business finances separate. To form your LLC, you'll need to file “Articles of Incorporation” with your state's secretary of state. Also, make sure that your company's name ends in “LLC” and open a bank account under the company's name. Most LLCs are “member-managed,” meaning that all of the LLC's owners take an equal share in managing the company. If you were to not structure your business as an LLC, the bank (or other debtors) could come after your personal finances and savings if your business went bankrupt.
2. Find a source to finance your business if necessary. When you're starting up your business, you may need financing in order to purchase delivery vehicles, rent office space, and pay for insurance and permits. If this is the case, finance your business by taking out a bank loan. Or, see if you can find prospective investors who may be interested in a chunk of your company's future stock. On the other hand, if you have several thousand dollars in savings and plan to start with just 2–3 drivers (with their own vehicles) and yourself, you probably don't need any financing.
3. Select a catchy name that will stick in your customers' minds. You only get 1 chance to name your business, so make sure to select a name that describes your company. The name itself should also clue people in to some of your business's selling points. A clever name is also a great way to set yourself apart from some of your competitors. For instance, if you want to alert potential customers to your affordably-priced meals, use a word like “affordable” or “budget” in your company name. Avoid bland or forgettable names like “Chicago Lunch Delivery.” Instead, try something snappier, like, “On-Time People Food Delivery,” “Sandwich in a Crunch Delivery,” or “Fine Dining 2 You Food Delivery.”
4. Register your business with your state and local governments. Before you can begin conducting any business, you'll need to register your delivery company. Specifically, you need to register the business name with your local (and maybe state) government. If you live in the U.S., start the registration process by visiting the website for the secretary of state for the state you reside in. You'll also need to register to obtain a federal tax ID number. Registering your business name prevents others from using it. Registration also ensures that you'll receive legal and tax benefits as well as personal liability protection.
5. Buy general liability insurance and any other kinds your state requires. Nearly all large insurance companies offer general liability business insurance. Speak to a representative from the company of your choice and ask them what level of insurance you're required to have in order to comply with state guidelines. Besides general liability, many states also require that you obtain workers' compensation insurance to protect the livelihoods of your employees.
6. Obtain the required permits and licenses to operate in your state. If you live in the U.S., the licenses and permits you'll need in order to run a food-delivery business will vary from state to state. The state permits you need will also with your business's location and activities. Figure out which permits and licenses you'll need by checking out your state's secretary of state website. Your insurance company representative should also be able to advise you regarding the permits you'll need to file for. There may also be various fees associated with obtaining the permits and licenses. Unless you're planning to deliver alcoholic beverages, you shouldn't need to obtain any federal licenses.
7. Calculate an operating budget for your delivery business. Add up all of your business's prospective expenditures, including renting office space (if applicable), driver salaries, insurance, and gas/vehicle costs. Offset these by calculating your business's prospective income. Figure out how much money you can afford to spend on a monthly basis without going into the red. You can further break the budget up by separating necessary expenses (e.g., rent) from optional expenses (e.g., extra advertising) and finding ways to spend less on the optional expenses. As with any kind of business startup, you won't begin turning a profit right away. It may take a couple of years. Broadly speaking, startup costs for a food-delivery business average between $3,000-$25,000 USD. In most cases, this money will need to come out of your pocket. Also factor your employees' salaries into your budget. While you may start out paying delivery drivers minimum wage, advertising and graphic-design specialists will need salaries. Do some research online to calculate reasonable salary amounts that exceed the annual cost of living in your area.
## Partner and arrange deliveries
1. Cater to a specific market and demographic that you'd like to work with. Consider your potential client base. This will influence the type of restaurants that you approach about delivering their food. If you're undecided, drive around the area you live in and take note of the types of restaurants—and restaurant clients—that you see. Especially when you're first starting out, it makes sense to capitalize on the food markets that are already in place. This will also help you find a niche for your business, rather than attempting to serve too broad of a market. For example, ask yourself things like:
* Do you want to sell cheap eats to hungry college kids? Or would you rather deliver gourmet meals to upscale town home residents? Alternately, would you prefer to deliver affordable lunches to businesspeople in an office-heavy district?
2. Map out the delivery area that you'd like to serve. Whether you live in a large city or are delivering in a rural area, you'll need to decide on a reasonably-sized delivery area. Clients will expect your company to deliver their food promptly (within, say, 15–30 minutes), so you can start by setting a 15-minute radius around your delivery headquarters. Pick 2 or 3 neighborhoods and expand from there. Honing in on 1 or 2 specific parts of town is a great way to build a niche for your business. Even if people across town haven't heard of your company, people in the neighborhoods you cater to will be familiar with your delivery service! You can also decide on a delivery area based on the location of the people you hope to deliver to. For example, if you'll deliver fast lunches to busy businesspeople, look into focusing on densely-concentrated business centers or corporate campuses. Or, if you want to deliver late-night food to college kids, center your deliveries around student housing and affordable apartments in student-heavy areas of town.
3. Meet with restaurant managers to discuss delivery partnerships. Start small by selecting 2 or 3 local restaurants that you think would appeal to your target audience. Ideally, the restaurants should be centrally located within your delivery area. Call and ask to meet with the manager. When you meet, explain that you're starting a food-delivery business to a lucrative audience and that you'd like to deliver their food. Explain to the managers that you won't be taking money from them; rather, you'll be establishing a partnership that should increase their profits. For example, if you're focusing on an upscale audience, start out by delivering food from a local 3- and 4-star restaurants. Avoid reaching out to chain restaurants, and instead focus on a diverse representation of your city's fine dining. Make it clear to the restaurants that your company holds many of the same values that their does. For example, explain that your company cares about healthy food access and food sustainability. Also ask each manager for a copy of the restaurant's menu to post on your website.
4. Set a reasonable commission to receive on each order delivered. Food-delivery businesses make money by receiving a commission from the orders they deliver. But, the restaurants still need to make money off of the food they sell. When you sit down with each restaurant manager, hash out a commission amount that will let you keep your business afloat but not keep the restaurant from making profits. Try calculating various commission percentages based on the total amount of sales you hope to make in 1 month. The restaurant itself will pay the commission to your food-delivery business. For example, you may figure out that a 15% commission allows both you and the restaurant(s) to turn a profit. On the other hand, a 20% commission might cut too deeply into the restaurant's profits and a 10% commission might not allow your company to balance its budget.
5. Choose a flat-rate delivery fee to charge customers on all orders. A flat-rate delivery fee, paid by your customers, will help your business turn a profit and can be used to pay your drivers. Select a low enough dollar amount that it won't deter customers from ordering food in the first place! Setting a delivery fee of $5–7 USD would be a good starting point. It would also be wise to set a minimum order amount. For example, you could require that customers pay at least $15 USD for their delivered meal.
6. Designate a location to serve as the hub of your delivery business. Your business will need to have a headquarters, from which you can dispatch drivers and too which they'll return after each delivery. It's fine if this location is initially in your garage or out of the back of your apartment. However, as the company grows, be on the lookout for cheap office space or a cheap storefront to rent. This will allow you to expand and grow the business. Specify this primary location on your business cards and website so your customers know roughly where you're based. As your company grows, you can also set up offices for on-site personnel who aren't directly associated with food delivery (e.g., web specialists and advertisers).
7. Hire delivery drivers who can start delivering food to clients. Delivery drivers will form the backbone of your delivery company, so you'll need to hire several before you can start delivering food. When you bring in the prospective drivers to interview them, make sure that each of the drivers has their own car and a legal driver's license. Ask the prospective hires about their availability, and make sure they understand that the majority of their working hours would fall on nights and weekends. It would also be wise to run a background check on each of the drivers to make sure they don't have a criminal history. If you're a student or live in a college town, try posting “Help Wanted” ads in your student or local newspaper. If you'd like to hire more drivers—say, 20–30 people—post a job ad online in forums like Indeed and Monster to attract many applicants.
8. Post job ads and hire people to fill other key company positions. Your food-delivery business will need an accountant to handle financial issues and a graphic-design specialist to come up with a company logo and design the website. As your driver base grows, you may need someone to oversee all of the drivers and manage their schedules, and someone to handle PR with the restaurants. Try posting job ads online through LinkedIn, Monster, and Indeed to find qualified individuals to hire. If you're starting the business out as a tiny, at-home operation, you may be able to fill all of these positions by yourself initially. However, the sooner you hire other employees, the faster your business will be able to grow and profit.
## Deliver food and advertise your business
1. Develop a website that lets users select a restaurant and purchase food. When your business is first starting out, the website can be straightforward. It should clearly present the different restaurant options whose food your business can deliver. After users select an option, the website can present the delivery options, each marked clearly with a price tag. Then, let users select their delivery address and entire their payment info to conclude each order. Design your website so that it's visually appealing and user friendly. If you don't know anything about coding, don't worry. There are plenty of website hosting pages that let you build websites for free. Check out options like Wix and WordPress.
2. Create a companion app that functions similarly to the website. Many users—especially younger people—prefer to order their food via app, rather than using a web browser. It's okay if you launch your business without the app in place, but aim to get the app up and running within the first 6 months. Like the webpage, the app should allow customers to select their restaurant and food options, input a delivery address, and pay using a credit card. The Apple and Android app stores are the most popular, so start by making your app available on those markets. Let users download the app for free at first. Once your business starts turning a profit and becomes well known, you can charge for the app if you like.
3. Establish pickup and delivery workflows for incoming orders. The workflow process should be streamlined and set in stone before you start taking orders. Once a customer places an order online, someone from your business will need to call the respective restaurant and place the order. Then, dispatch a driver to pick up the food and deliver it to the customer. If the restaurants you're working with have sophisticated-enough computer systems, you may also be able to link their computers with the app and website directly. This will save you (or another employee) from having to relay customers' orders over the phone.
4. Market your business through social media accounts. Social media is a great—and free—way to spread the word about your up-and-coming food-delivery business. Start with Facebook, Instagram, and Twitter. Reach out and like, follow, and friend people you know on all 3 platforms. Then, start posting! You can post pictures of your drivers, photos of tasty-looking meals, and screenshots of your website. Invite customers to leave positive reviews of your business in the “Comments” section of Facebook and Instagram to build up your online credibility. You could also advertise your business in local papers, or create a radio ad to air on local stations.
5. Advertise your business through flyers and physical mailers. Online advertising is great, but you should have physical ads as well. Print out flyers and staple or tape them to telephone poles throughout the neighborhoods you'd like to deliver food to. Also try plastering your company's logo all over your delivery containers and menus! Consider printing stickers that have your company's name or logo on them, and placing 1 or 2 in each delivery bag.
6. Post ads at the locations of restaurants you've partnered with. As long as you're already in business with 2–3 restaurants around town, take advantage of their store space by putting up ads. For example, pin a few flyers on the store bulletin board. Or, ask the store if they can paint their windows to display your company's logo or name. You could even see if the store would be willing to pass out your fliers with every order they sell. Of course, make sure to get the store manager's permission before putting up any ads.
7. Place advertisements in local community papers and newsletters. You want to get your company's advertisements in front of as many people's eyes as possible. Community newsletters and locally-circulated papers are great venues to use. They're cheaper to advertise in than widely-circulated papers. Plus, you can target your advertisements to the specific areas you'd like to deliver food to. For example, say you often deliver breakfasts and lunches to a large corporate campus. Reach out to the campus administrator and find out if they have an employee newsletter than you could place an ad in.
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How to write metal song lyrics?
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| 0 | 780 |
## Step
1. Understand the meaning behind Metal Music. Metal is considered a "counter-culture," meaning it opposes "the normal, functional, and unexciting Culture that was dominant in society [and] by being outside of that which was in power, Counter-culturalists argued, they were able to see what was real." So when you before you begin writing, erase any preconceived notions that you have about a particular topic.
2. Pick a topic. Metal music focuses on darker topics that match the heaviness of the music and skirt the "popular" beliefs of society. The topics often challenge the listeners' political, religious, emotional, philosophical, and/or social beliefs. Select a topic that you have experience with or have a strong connection to, this is going to make the rest of the process much easier. Popular topics for metal songs include war, personal angst, mental disease, mythology, tragedy, death, hate, intolerance, corruption and love.
3. Brainstorm the topic. Once you have selected the topic, you want to spend time formulating what your thoughts on the subject are. Unlike popular music, metal pulls from real "truths" rather than perceived "morals" or popular "beliefs" on the subject. Start with what is "society's perspective." Think of what the culture promotes as the correct "belief" or "moral" in the discussion of that topic. It will be easier if you can find a belief that you find to be counter-intuitive, paradoxical or illogical such "war for peace," "religiously-motivated murder," or "victim-blaming." Contrast that to examples based on experience. Take a real life, personal or a fictional example that challenges the mainstream beliefs behind this topic. How has your experience challenged society's view? Make note of any other arguments, perspectives, or facts surrounding this topic. What kind of things do people say about the subject? What promotes these beliefs? What are the consequences behind this ethical belief? Who does this affect? Find a "truth" within the topic. Based solely on the examples that challenge that perspective, what truths can you logically pull out? This truth will become the main thrust of your song.
4. Start to weave together the basic parts of the song. Unlike other popular music, there is not a standard song format such as "verse-chorus-verse-chorus." Instead, create your own structure based on the topic. Is there an important message that can be repeated?Do you want to provide the listener with a resolution? Here are some basic elements of the dramatic structure you can include:
*
* What is the rising action? What examples or personal experiences can you include to bring the listener to agree with your song's main "truth"? What is the climax? Can you create a moment where the listener can throw out the societal norms or absolute "morals" that they had? What is the resolution? What did these examples teach the listener? What did you learn?
5. Develop and formulate the lyrical poem. Don't stick to "rhyming patterns" or "rules behind poetry." Many popular metal songs don't necessarily rhyme or follow traditionally. Instead just weave together the basic parts you created in the last step. Tell your "story" to the listener.
6. Consider finding a literary device(s) to add depth to the song. Literary devices that work particularly well in metal music include personification, allegories, figurative language, imagery, metaphors and synecdoches. Some helpful ways to find out what devices will work with your topic include:
* What popular images are associated with that topic? (Metaphors, allegories, personification, synecdoches, etc.) What observations can you pull from this topic? (Imagery, etc.) Is there fiction or mythology that you can pull from? (Metaphors, allegories, etc.)
7. Develop the sound to go with the lyrics. Use wikiHow to Write Power Metal Music to create the sound behind your lyrics.
8. Come back to the song, and revise as necessary. Sometimes the music doesn't match up with the sound. So play the music and sing the lyrics to find where these inconsistencies are. Then edit either the music or the sound to fit the emotion behind what you are saying/hearing.
## Example: black sabbath's "war pigs"
1. Black Sabbath set out to create Metal's counter-culture. Their fans were often disenfranchised youth who felt no connection to the free-love movement of the 1970s or the societal norms of the 1970s. They discussed topics that directly affected these youths and were relevant to what was going on in the world during that time.
2. They choose the topic of war. This topic was perfect for the period where America used military force to achieve political change. In choosing this, they could speak out against the basic "American" beliefs behind the war effort. Societal beliefs: Society believed that war could bring peace. Experiences: War breeds more pain, suffering and destruction. Politicians start war, because they don't have to deal with those tragedies themselves. Other observations: It's the poor that fight, people die in masses, the generals guide soldier into certain death. The "truth": Politicians have the power and misuse it.
3. Black Sabbath then started to weave together these basic ideas into the song, "War Pigs". They really focused less on rhyming and more on creating a vivid story with a rise, climax and a resolution. Rising Action: "Generals gathered in their masses," "In the fields the bodies burning," and "Evil minds that plot destruction" are all examples of realistic experiences and observations that Black Sabbath pulled from. Climax: "Politicians hide themselves away" and "Wait 'til their judgement day comes" support that from the examples, politicians will eventually be held responsible for what they did. Resolution: "Now in darkness world stops turning," and "No more war pigs have the power" explain that eventually the people will rise up, and take back the power from the politicians. This provides a solution to the problems that existed in the rising action.
4. Black Sabbath began to formulate these basic parts of the song together. Finding ways to make the lines fit together and to create a "story." They tied the rising action to the climax with the "oh lord yeah" which foreshadows the resolution of judgement day.
5. Literary devices were used to add depth to the song. Black Sabbath changed these experiences and facts surrounding war into something more meaningful and symbolic with literary devices. They weaved these ideas throughout the song, focusing on the main literary device of personification of "war pigs." Popular images of "tanks," "machines," and "battle fields" are all references in the song. Observations like the masses being gathered and a chess game being played are also depicted. Fictitious and mythological images of "sorcerers" and "witches" are used in the song.
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| 1 | 780 |
How to hold your breath for long periods of time?
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| 0 | 781 |
The ability to hold your breath for a long period of time is a much sought-after skill. Maybe you want to last longer underwater while diving or surfing, or maybe you're just looking for an impressive party trick. Whatever the reason, it is actually surprisingly easy to increase the amount of time you can go without breathing, provided you use the right training techniques and follow adequate safety precautions. Read below to find out how.
## Optimize your lung capacity
1. Do exercises to increase your lung capacity. While there is no way to increase your lung size, there are many ways to increase the amount of air your lungs take in, and the efficiency with which they capture oxygen. In particular, a rigorous exercise routine can help to strengthen your lungs and maximize their capacity to hold air. Do plenty of cardio. Incorporating some intense cardio workouts into your weekly routine can do wonders for your lungs. Running, skipping, aerobics and swimming are all great forms of cardiovascular exercise which get the blood pumping and the lungs working hard to supply the body with the oxygen it needs to keep going. Try doing exercising in intense 30 minute bursts, pushing your body to its limits, to achieve the best result. Exercise in water. Exercising in water (swimming, water aerobics, underwater weight training) is also a form of cardio exercise, but the water provides an element of resistance which requires the body to work harder to complete each task. As a result, the lungs need to work harder to supply the body with oxygen, causing their air capacity to increase significantly over time. Work-out at high elevation. At higher elevations, there is less oxygen in the air, meaning your lungs have to work harder to supply the body with oxygen. This is an excellent way to strengthen the lungs, but you must be careful not to train to hard, or you could potentially fall victim to altitude sickness.
2. Lose weight. Any excess baggage reduces your body's efficiency in using oxygen, as there is increased body mass to which your blood must pump oxygen. As a result, many competitive breath holders will attempt to shed any extra pounds in the weeks coming up to a competition. This weight loss should be achieved in a strictly healthy way - through exercise and balanced diet - as weakening your body through crash dieting will negatively impact your ability to hold your breath. The world record breath holder, Aleix Segura Vendrell, is reported to have lost weight for 4 months before attempting to beat the world record for holding breath underwater, in an effort to improve his ratio of body volume to lung volume.
3. Quit smoking. The fact that smoking has a negative impact on lung strength and capacity is common knowledge. Quitting can considerably increase your lungs' ability to release carbon dioxide and absorb oxygen, even within a matter of weeks. So if you are trying to strengthen your lungs and increase their capacity, giving up smoking is undoubtedly the first thing on the to-do list. You should also try to avoid second-hand smoke as far as possible, as inhaling someone else's cigarette smoke can have a negative effect on your lungs.
4. Take up a wind or brass instrument. These types of instruments require plenty of lung power, making them a great way to improve lung strength and increase your ability to control your breathing. And aside from that, playing an instrument is a fantastic life skill, which can provide immense personal satisfaction. The flute, clarinet, oboe and saxophone are all good options when it comes to wind instruments, while the trumpet, trombone and tuba are popular brass options. If you have a good voice, singing is another great musical aid to improving lung power. Singing requires immense control of one's breathing, making it an excellent complimentary activity for aspiring breath-holders.
## Train techniques for hold your breath
1. Practice deep breathing. Before holding your breath, inhale and exhale slowly from deep within your diaphragm. By doing this, you're ridding your lungs of low-quality air. Spend five seconds breathing in, then hold the breath for one second, before breathing out for ten seconds. Continue deep breathing for two minutes, and be sure that when you exhale, you push out every last "drop" of air. As you exhale, push your tongue up against your teeth.This forms a valve which helps to control the release of air. Your breath should make a hissing sound as it is released. Deep breathing allows your body to take in excess oxygen, which it can then store in the blood cells. This helps when holding your breath as your body can use the stored oxygen to continue functioning, even when you are not breathing.
2. Purge the CO2 from your lungs. When holding your breath, the pressure you feel in your lungs is not the result of a need to breathe, but rather the result of a build-up of CO2, fighting to be released. This build-up of CO2 becomes increasingly painful as time goes on. To minimize this build-up, it is necessary to purge any pre-existing CO2 from your lungs, before holding your breath. To do this:
* Exhale forcefully, pushing as much air out of your lungs as possible. Puff out your cheeks as you do this, and imagine you are trying to blow a toy sailboat across a stretch of water. Once you have exhaled completely, inhale quickly and repeat. Try to keep your body as still as possible while you do this, to avoid expending any of the stored oxygen from the previous step.
3. Take a breath and hold it for one minute and thirty seconds. This is a practice run which will allow your body to adjust to the sensation of going without air. Use a timer to count down the 90 seconds, and don't attempt to hold your breath for any longer just yet. When you inhale, don't breathe in so much that you're about to pop; this creates tension in your body and causes you to expend more energy. Instead, fill your lung capacity to about 80-85% capacity so that you still have room to relax. Once the 90 seconds is up, exhale briefly to rid your lungs of the used air, then take three breaths, inhaling and exhaling fully. This is known as semi-purging.
4. Repeat the process of deep breathing and purging, then hold your breath for two minutes and thirty seconds. Once the first 90 second practice run is up, repeat the deep breathing and purging exercises. Perform each exercise for a duration of one minute and thirty seconds. Once this is done, take a breath and hold it for two minutes and thirty seconds, timing it on a stopwatch. Do not attempt to hold your breath for any longer than this. Once the time is up, exhale to release the used air and take three semi-purge breaths. Follow this with two minutes of deep breathing and a minute and a half of purging. You are now ready to try holding your breath for as long as possible.
5. Splash cold water on your face. At this point, you may decide to splash your face with some cold water before attempting to hold your breath. It has been observed that putting a person's face in contact with cold water triggers bradycardia, or the slowing of the heart rate, which is the first phase of the mammalian diving reflex. However, this step is purely optional. You don't need to actually put your entire head underwater, though. Just splash some cold water on your face right before you hold your breath, or try using a cold, wet washcloth. Don't use an ice pack instead of water, though; the same study suggests that the shock of something too cold triggers other reflexes. Just make sure the water is at a temperature of approximately 70 °F (21 °C) and that the rest of your body is in a relaxed position.
6. Take a breath and hold it for as long as possible. Assume a comfortable seated position and take a deep breath, filling your lungs to about 80-85% of capacity. Hold your breath for as long as possible, staying completely still to avoid expending unnecessary energy and wasting oxygen. It is usually better to have someone else timing your progress, as time will pass more quickly and you will be able to hold your breath for longer if you are not constantly watching the clock. Holding your breath for long periods of time can be painful, and it usually necessary to find a way to distract yourself if you are to successfully achieve your goal. One popular distraction technique is to move through the alphabet from A to Z, thinking of a friend, celebrity or historical figure whose name begins with each letter. Aleix Segura Vendrell, who set a world record for holding his breath underwater for 24 minutes and 3 seconds, is a proponent of this very technique. Don't hold air in your cheeks. This method is meant for an air reserve, which requires "letting go" of the air in your lungs and switching it with the air in your cheeks. This is known as "circular breathing" and can be very difficult to achieve, usually resulting in the breath-holder losing both air reserves. Therefore, it may be best to avoid this method for the time being.
7. Relax every muscle in your body. It is vital that you relax completely and release any tension from your body as you hold your breath. Close your eyes and focus on releasing the tension from each body part in turn, starting with your feet, and moving slowly upwards along your body, all the way up to your neck and head. By doing this, it is possible to significantly lower your heart rate and increase the time you are able to hold your breath for. Concentrate on something that's relaxing to you. When you can't concentrate anymore, distract yourself by doing something with your hands, like counting to 99 with your fingers. Try not to move during any point when holding your breath. When you move, you waste oxygen and that will cut down the time you're able to go without breathing. Stay still.
8. Exhale slowly. When you can't hold your breath anymore, try to avoid exhaling all the air in your lungs in a mad rush. First, exhale about 20% of your air, then inhale again so that oxygen gets to your most critical areas faster. Then you can exhale and inhale completely.
9. Repeat these steps 3-4 times per session. It is not recommended to do this any more, as it could damage your lungs and body. Try one session in the morning and one session at night if you wish. Keep practicing and before you know it, you will be able to hold your breath for several minutes.
## Take the necessary safety precautions
1. Always practice with a partner. It is highly advisable that you practice holding your breath with a partner. The main reason for this is that they can ensure your safety if you happen to pass out (which is fairly common during limit-testing training sessions), preventing you from hurting yourself and taking care of you while you recover your senses. In addition, a partner can help to time your breath-holding sessions, notifying you at each 30 second interval.
2. Practice sitting up, rather than lying down. The best position to practice holding your breath in is sitting upright in a comfortable position, such as on a sofa or armchair. This allows you to expend as little energy as possible while holding your breath. It is not advised that you lie down while holding your breath, as you run the risk of choking on your tongue if you happen to pass out.
3. Do not attempt to do this underwater, unless supervised by a professional. Although the purpose of learning to hold your breath for longer is usually for use underwater, you should never do underwater training alone, without supervision. As mentioned before, it is quite common for people to black out or lose consciousness after holding their breath for prolonged periods, and if this happens underwater it can lead to drowning. Even practicing with a partner can be dangerous, as an untrained eye may be unable to tell the difference between someone who is holding their breath and someone who has passed out. If you do decide to practice with a partner, make sure that you decide on a hand signal which you can give at regular intervals to indicate to your partner that you are okay.
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How to purchase a textbook?
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| 0 | 782 |
In this article you will learn two ways to purchase your college textbooks. One way would be your college campus bookstore. Another will be online on your college website.
## College campus bookstore
1. Make sure you have a print out of your college classes, if not you can always ask a clerk in the bookstore to print one out. Each of your classes are categorized in a course for example: History will be HIST.
2. Look at your college class list, find your first class and look for its category in the bookstore.
3. After finding the category of your class, you will then look for your class on pieces of paper located on the bookshelf example: History 101 The piece of paper located on the bookshelf will have the class, professor of the class and the author of the book. The piece of paper will also have two amounts of the book NEW and USED. It will be your choice to decide if you would like to purchase a new book or a used book.
4. Find your remaining books. When done finding books you will now be ready to check out.
5. Head over to the register, the clerk will then scan your books, give you the total amount. After paying the clerk will go over the return policy after that you will be done purchasing your textbooks.
## Purchase your textbooks online on your college website
1. Locate your college website onto the internet For Example: www.csn.edu
2. Go to the Bookstore on your college's website.
3. Scroll down to websites and click your campus website For Example Cheyenne bookstore Website.
4. Look at the next page that comes up and make sure that it says your campus that For example: Cheyenne bookstore. Click the link that says Textbooks and Course Materials. You will then select your program, term, and your division. By doing this correctly make sure you have a print out of your classes beside you.
5. After selecting your division you will then select your department also known for your class Example History will be HIST then your will select your course and finally your selection.
6. after submitting all your information the next page that appears will be the a picture of the book, title , author, price of a New book or Used book and if they have the book in stock.
7. Click on the Add to Cart and add another course. Continue adding text books. You are now ready to check out make sure to look over all your information and read the instructions click on the checkout button if you are not a member make sure to register to continue checking out.
8. After you register you will be back to the checkout page you will then follow instructions on how to pay and then you will have finished the process of purchasing a textbook online.
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How to change the home screen background on an ipad?
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| 0 | 783 |
The default iPad wallpapers are attractive, but you can pick an alternate option or use your own pictures to make things a little more personal.
## Step
1. Tap the “Settings” icon on your iPad’s Home screen to launch the Settings app.
2. Tap “Brightness & Wallpaper” and then tap the preview images in the Wallpaper section.
## To select a new wallpaper image
1. Tap “Wallpaper.”
2. Tap an image from the Apple wallpaper collection.
3. Tap the “Set Lock Screen,” “Set Home Screen” or “Set Both” buttons to use the image when your iPad is locked, behind the icons on your Home screen or both.
## To select a wallpaper image from your photos
1. Tap “Camera Roll” or “Photo Stream” depending on where the image you want to use is stored.
2. Tap the image you want to use.
3. Pinch and drag the image to adjust how it appears on the screen.
4. Tap the “Set Lock Screen,” “Set Home Screen” or “Set Both” buttons to use the image when your iPad is locked, behind the icons on your Home screen or both.
5. Press the Home button or lock your iPad to view your new wallpaper image.
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| 1 | 783 |
How to get good at picking up girls?
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| 0 | 784 |
Picking up girls is a skill, and as with any other skill, the fundamental idea is the same; you start by practicing it consistently and learn more along the way to enhance it. Below are some key habits and practices that will help you get good at pickup.
## Hone your approach skills
1. Have fun.- Go out often.- Know how to stop girls properly.- Be calmly assertive and lead with common sense.- Recognize the level of interest from girls.- Record yourself.
## Cultivate conversation habit and practice
1. Make a deep genuine connection.- Remember that honest communication of intentions is important.- Understand romantic connection.- Make a habit of talking to older or "less attractive" girls (or even guys) when you go out.- Use non-reaction to deal with tests.- Practice being funny.- Use "us" mentality.- Use roleplay.- Make it sexual.- Balance interest and disinterest.- Know the difference between persistence and supplication.
## Experiment
1. Experiment with your approach.- Try new things.- Test the validity of your self-limiting and false beliefs.- Get another opinion.- Keep a journal.- Find your demographics.
## Practice non-reaction and humility
1. Practice acceptance.- Practice non-reaction.- Practice humility.
## Find a balance
1. Live an interesting life.- Work on the balance between health, wealth, and relationships.- Understand that looks, status, race and wealth matter.
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How to claim tax back?
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| 0 | 785 |
Typically you pay taxes on your income throughout the year – but over the course of a year, your life may change drastically. You may lose your job, get a new job that pays less money, get married, have a child, or buy a house. As a result of any of these changes, you may find that you've paid too much in taxes. When you pay too much, you typically are entitled to a refund. In most countries, you must file a return to claim tax back.
## Take deductions and credit
1. Report major life changes. Getting married, having a child, or buying a house are examples of positive life changes that can mean you don't owe as much tax. Negative changes, such as losing your job or getting a divorce, may have the same result. You also may be entitled to a tax refund if your residency status has changed. For example, non-residents may pay a higher tax rate than residents. If you become a permanent resident during the tax year, you may be able to get some of those higher taxes back. The government typically doesn't automatically make these changes for you and reassess your tax liability. Instead, you have to report the change and claim a refund for the amount you overpaid.
2. Keep records of medical expenses. If you have medical expenses that weren't covered by insurance, you may be able to deduct some or all of those expenses on your taxes. Save your receipts so you have them at year's end. This typically only applies to bills you've actually paid. For example, if you have a $12,000 hospital bill for emergency treatment and you've only paid half of it so far, you could only deduct that half you paid. In the following year, you could potentially deduct the other half.
3. Claim payment of interest. Certain types of interest, such as interest on a mortgage or on student loans, often can be deducted from your income on your taxes. After you make this deduction, you may be eligible to claim tax back. For example, in the U.S. you can get a credit for at least a portion of the interest you paid on your student loans. When you claim a credit, the government treats it as though you'd actually paid that money on your taxes, which could result in you getting a refund.
4. Complete the appropriate forms. If you plan to claim any deductions or credits, you typically must file a tax return that allows you to itemize. Even if you typically don't have to file a return each year, you'll need one if you want to claim tax back. For example, taxes in the UK typically are automatically reconciled. If you're employed and earn an hourly wage or a salary, you shouldn't have to file a return. But if you want to claim deductions or credits, you may have to file a return to get that tax back that you overpaid.
5. Provide proof that you are entitled to the credit or deduction. In many cases, if you're claiming a credit or deduction on your taxes, you must be able to prove that you actually incurred that expense. Even if you aren't required to submit this proof, you should still keep it in your records in case your return is audited. For example, if you or someone in your household is disabled, you may be eligible to take the disability tax credit. However, before you can claim this credit you need a letter from a doctor certifying the disability.
6. Submit your return by the deadline. Your government may have strict deadlines by which you must file a return if you are requesting a refund. In some countries, the government will pay you interest on the amount of tax you overpaid, provided a deadline is met. While most governments will give you a few years to request a refund of overpaid taxes, the process may be more cumbersome if you wait. File your tax return as soon as possible if you're due a refund, so you can get your money back.
## Report business expense
1. Keep records throughout the year. If you're self-employed or own your own business, you can deduct your business expenses from the money you earn throughout the year. Even if you work for a salary or hourly wage, you still may be able to deduct work-related expenses. If you buy anything for work purposes, keep the receipt. You can also use a bookkeeping or personal finance app to help you keep track throughout the year.
2. Review expenses you can deduct. Your government's tax department should have a list of the types of expenses you can deduct from your income. If you have significant business expenses, you may want to consult a professional tax advisor or accountant. To deduct a business expense, you generally must be able to prove that it was related to your work, and that you paid for it yourself. You can't deduct expenses that your employer reimbursed. If your employer reimbursed you for part of the expense, though, you may be able to deduct the portion that wasn't reimbursed. Talk to a tax advisor about certain expenses, such as travel expenses. These may not be entirely deductible.
3. Use the appropriate tax return form. If you have expenses related to self-employment, you typically must fill out a separate form for the income you have related to that self-employment. Your business expenses are deductible from that income. For example, suppose you have a day job that pays you an hourly wage, and you also occasionally give people rides through a ride-share app. You would be required to report your income from ride-sharing on your taxes, but you could deduct any related expenses. This could include a portion of your car payment and car insurance.
4. Submit your tax returns. To deduct business expenses on your taxes, you must submit your yearly tax return. In some cases, you may be required to pay estimated taxes throughout the year if your income from self-employment is over a certain amount set by your government. If you have significant business expenses, it may take you a little longer to complete your return, so don't wait until the last minute.
5. Keep receipts for expenses you deducted. You typically don't have to provide the receipts or proof of your business expenses to the government when you submit your tax returns. However, if your return is audited, you must be able to produce this documentation. Generally, you want to keep these records for at least 4 or 5 years. Check with your government's tax department to find out how far back returns can be audited, and make sure you're keeping your records for at least that long, just in case.
## Adjust your withhold
1. Check the withholding on your paycheck. Especially if you've recently started a new job, you may find that too much money is being withheld from your paycheck for taxes. Check your pay stub or talk to someone in your employer's payroll department to find out how withholding is computed. It's generally a good idea to revisit the amount being withheld from your paycheck for taxes whenever you have a major life change that you would report on your taxes. Major life changes that could potentially affect your tax liability include getting a second job, being unemployed for any period of time, getting married or divorced, or having a child.
2. Determine your appropriate tax bracket. If your overall household income has changed for any reason, there may be too much tax withheld from your paycheck. Estimate your tax liability for the year and compare it to your government's tax scheme. If you live in the U.S., you can do this fairly easily in most cases by filling out a new W-4. If the result is different from the one you have on file with your employer, your employer should update their records.
3. Complete new withholding forms. You may be able to submit changes to your withholding online, or you may have to fill out new paper forms with your employer's payroll department. Speak to a manager or someone in human resources and let them know you need to make this change.
4. Verify the change has been made. Once your withholding has been adjusted, you should notice that less money is being taken out of each paycheck. If the amount being withheld hasn't changed, get back to someone in payroll. Some countries, such as the UK, may issue you a refund directly through your employer if you overpaid on taxes throughout the year.
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| 1 | 785 |
How to get over a break up fast?
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| 0 | 786 |
Dealing with a breakup can be very difficult, whether you ended it or they did. Fortunately, things will get better! You can get over your breakup faster by boosting your mood with fun activities and small indulgences. Additionally, use healthy coping strategies to deal with your feelings. As soon as you can, start taking steps to move on with your life.
## Boost your mood
1. Distract yourself with activities that make you feel good. Indulging in distractions is a quick and easy way to make yourself feel good after a breakup. Although it won’t help you overcome your feelings in the long term, a distraction helps you temporarily escape your heartache and feel better while you cope with your feelings. Here are some ways you could temporarily distract yourself from the breakup:
* Engage in your favorite hobby
* Draw or paint something
* Bake treats for your friends
* Join a few friends for a pick up game of baseball, basketball, or football
* Go for a hike
* Browse your favorite shops
* Host a game night with your friends
* See a funny movie
2. Spend time with friends and family who make you feel good. Being around your biggest supporters can help improve your mood because it will remind you how much you're loved. Plus, you can enjoy fun times with people who aren't your ex, which helps you move past the breakup. If you don't feel up to going out yet, invite friends or family members to enjoy a meal, movie, or game night at your home. You might watch your favorite comedies and order a pizza or play your favorite board games. If you feel like going out, ask a friend to meet you for coffee, plan a fun night out with your friends, or invite friends to go see a movie. As another option, choose an activity that gets you moving, like playing miniature golf, bowling, or walking in a local park.
3. Fill your schedule so you have less time to dwell on the breakup. Keeping yourself busy gives you less time to think about the breakup. This lessens how much you experience your negative emotions. Go to school or work, volunteer, catch up on errands, help out your friends or relatives, or take up a new hobby. Not only will your mind be off your breakup, but you’ll also be helping both yourself and others. For example, you could fill up your free time by enrolling in an art class, volunteering to care for dogs at the local shelter, and helping your grandmother do her weekly grocery shopping. You’ll get to meet new people, make a difference, and assist a loved one while also having a little fun.
4. Date yourself by doing fun things your former partner never did with you. Make a list of things you’ve always wanted your partner to do with you, like dancing, going to an art opening, seeing your favorite sports team play a game, or trying a new restaurant. Now that you’re single, take yourself on these “dates.” Doing what you enjoy will help you feel better quickly, plus you’ll see how much better your life can be now. For example, you might see a movie your ex would never watch or go on an outdoor adventure your homebody ex thought would be boring. It’s okay to also invite friends to go with you, but commit to going alone if no one is available to go with you.
5. Indulge yourself with your favorite treat, a special gift, or a day of pampering. Doing something nice for yourself will help put you in a good mood. Choose something you really want or enjoy. Then, spend a few days indulging your desires. If you can spare the money, make yourself a treat care package or buy yourself something nice. If you’re short on money, try budget ways of pampering yourself, like making a homemade facial mask, taking a hot bath, baking yourself a batch of cookies, going for a walk in the park, or borrowing a movie or game from a friend.
6. Repeat a positive affirmation that makes you feel better. Affirmations can help you boost your mood if you believe them, so choose an affirmation that resonates with you. Focus on a positive statement that both feels accurate to you and lifts your spirit. Repeat your affirmation whenever you’re feeling down. Here are some examples of positive affirmations:
* “I am worthy of love.”
* “I get validation from myself, not someone else.”
* “I will live my best life.”
* “I am the only one who can make me happy, so I will.”
* “I am a strong, beautiful person.”
## Cop with your feel
1. Acknowledge the emotions you’re feeling without judging yourself. It’s normal to feel a range of emotions after a breakup. You’ll likely feel sad or angry, but it’s also possible you’ll feel love for your ex. Don’t try to make yourself stop feeling these emotions. Instead, recognize what you’re feeling, acknowledge it, then let it pass. Accepting your emotions like this will help you get through them more quickly. You’ll also experience less emotional pain. For example, you might say to yourself, “I still feel love for Alex. We dated for a year, so I know this is normal.” Similarly, you might tell yourself, “I’m feeling really sad and betrayed right now. I have a right to feel this way.”
2. Share your feelings with someone you trust. Talk to a friend or relative who won’t judge you. Tell them what you’ve been going through, and let their responses help you feel better about yourself. Rely on your closest relationships to help you get through the breakup. Choose a few trusted individuals you can talk to so you’ll have several options when you need to talk. That way, you’ll still have someone to turn to if one friend is busy. If you don’t feel like you have someone you can trust, try talking to a counselor or therapist. They can help you work through your feelings in a healthy way.
3. Write a journal entry about the breakup and how it’s made you feel. Writing about what happened and how you feel can help you get over the breakup faster. Additionally, writing about your goals for the future and how well you are doing can help you direct your attention forward rather than on the past. This is a great way to deal with your feelings if you don’t feel comfortable sharing with others. If your ex really hurt you, write a letter to them telling them how it made you feel. Then, burn or rip up the letter instead of sending it. This can help you release those feelings in a healthy way.
4. List your ex’s negative traits to help you get over them quickly. Recognizing the flaws in your ex, especially when it came to your relationship, can help you love them less. It helps you let go of your image of them as your partner so you can accept the breakup. While noticing their unfavorable traits or habits will help you get over them fast, it might make you feel sad while you’re doing it. For instance, you might make a list like this one: “1) Doesn’t text me back right away; 2) Talks badly about my sister; 3) Forgot my birthday last year; 4) Eats all of my snacks but never replaces them; 5) Hates cats.”
5. Allow yourself to cry if you feel like it. It’s normal and healthy to cry after a breakup, especially in the first few days. Crying it out can even help you get over your breakup faster, so don’t fight off those tears. Release them, and the urge to cry will eventually pass. If crying in front of others bothers you, go to a place where you can be alone. This might be your bedroom, a bathroom, or a safe place outside. If you share a room, ask the other person if they will give you a few minutes alone.
## Move on with your life
1. Spend some time getting to know yourself before dating again. It’s normal to lose yourself in a relationship, so give yourself time to remember who you are as an individual. Think about what you really want in life, as well as what you want in a partner. Additionally, try out different activities to figure out how you enjoy living your life. Not only will this help you get over your breakup more quickly, it’ll also help you form a healthier relationship with your next partner.
2. Take good care of yourself by sleeping more, eating well, and exercising. This helps you feel better and reduces your stress. Additionally, you’ll be able to keep your life moving forward instead of falling into bad habits. Here’s how to keep your health on track:
* Create a bedtime routine to help you go to sleep earlier. Turn down your thermostat, turn off your screens, and spend an hour relaxing before bed. Base your meals around lean proteins and vegetables, and snack on fruit, nuts or low-fat dairy. Additionally, drink plenty of water. Exercise for at least 30 minutes a day. Go for a walk, run, dance, do aerobics, or take a gym class.
3. Block your ex on all of your social media accounts. Keeping up with what your ex is doing will keep you trapped in the past. Don’t hold onto the relationship once it’s over. Focus on living your own life without worrying about what they’re doing. You might feel tempted to leave them on your social media accounts so you can show them how well your life is going. Although that might seem satisfying, it’s actually counterproductive because it keeps your thoughts on them. Just let them go. If you have mutual friends with your ex, consider temporarily unfollowing them if you know they’ll be posting about your ex.
4. Clear out all items that remind you of them. Return any items they left at your home, and donate any gifts you don’t want anymore. Next, throw away or recycle any items that can’t be donated, like cards or uneaten candy. Then, put away photos and momentos you might want later. This will keep your mind off your ex so you can focus on the future. You don’t have to get rid of everything they gave you or every memory you made together. Use your best judgement when deciding what to keep. If it doesn’t remind you of them, you might choose to keep it. Similarly, you might put away photos of you with them until a later time when the breakup no longer bothers you.
5. Focus on your personal goals to positively direct your attention. Choose a goal you hope to accomplish, like writing a book, getting picked for a sports team, or getting a promotion at work. Break up that goal into several small steps, then start working on them. This helps you focus on building a future you want instead of dwelling on the past. For example, let’s say your goal is to take a trip to Paris, France. Your to-do list might include “buy a Paris travel guide,” “get a passport,” “read about popular tourist sites in Paris,” “research hotels,” “price my trip,” “choose a target date,” “save money for my trip,” “book my trip,” and “go to Paris.”
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| 1 | 786 |
How to thicken facial hair?
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| 0 | 787 |
If you’re dissatisfied with the patchiness of your beard or mustache, there are several easy steps you can take to thicken your facial hair. Many of these involve making simple lifestyle changes, like changing your diet or exercising more. If these easy techniques don’t give you the results you’re looking for, there are several products you can try out, which may either make your beard thicker or make it appear so. If these don’t work and you really want fuller facial hair, there’s always the option of getting a beard transplant.
## Make lifestyle change
1. Eat a healthy diet to get the vitamins and nutrients your beard needs. Like any other part of your body, your beard needs vitamins and nutrients to grow properly. Be sure your diet includes a balanced mix of whole grains, lean protein, healthy fats, fruits, and vegetables. Remember to also drink plenty of water and other fluids to stay hydrated. Since your hair is protein-based, it’s especially important that you eat plenty of protein. Sources of protein include: lean meats, eggs, dairy products, beans, legumes, seeds, and nuts. Adult men should aim to consume around 0.84 grams (0.030 oz) of protein per 1 kilogram (2.2 lb) of body weight.
2. Exercise to help stimulate hair growth. Being physically active on a regular basis will help boost your blood circulation. Better blood circulation will allow more nutrients to reach your hair roots, helping to boost hair growth. Try to get at least 30 minutes of aerobic exercise every day by jogging, taking a brisk walk, or riding a bike. If you don’t exercise much, ease into an exercise regime gradually so that you don’t injure yourself.
3. Reduce stress in your life to keep your hair healthy. Constant, high levels of stress can make your hair more brittle and even cause it to fall out. You can minimize stress in your life by getting enough sleep every night, exercising regularly, and participating in relaxing activities. Aim to get between 8-10 hours of sleep a night if you’re a teenager, and at least 7 hours of sleep if you’re over 18 years of age. Activities like yoga, meditation, and reading can also help you relax.
## Take care of your facial hair
1. Let your beard grow for at least 4 weeks. You’ll need to let your facial hair grow out a while before you can determine just how thick it looks. While your beard may look patchy and uneven after a week of letting it grow out, after 4 weeks, it may actually look lush and full. Try not to start trimming your beard too soon. Don’t trim any hair until you reach the 3rd week or so. Itchiness usually fades after the 2nd week of growing out your facial hair.
2. Comb and brush your facial hair to cover patchy spots. As you let your facial hair grow out, comb and brush it daily. Comb areas that are thicker towards the patchier areas you want to cover. This will help train the hairs to grow in that direction. If you plan to keep a beard long term, consider investing in a quality beard brush.
3. Apply a beard oil to your beard to soften and nourish it. In addition to eating a healthy and well-balanced diet, using beard oil is another great way to supply your beard with the vitamins and nutrients it needs to look full and healthy. Apply beard oil to your facial hair once a day to begin with. Apply your beard oil soon after you get out of the shower, when your beard is still slightly damp, but not dripping wet. Beard oil will also help reduce the itchiness of your facial hair during the first 2 weeks of growth.
## Use hair-growth products
1. Dye your facial hair to make it look thicker. If some of your facial hairs are blond, light brown, or gray, your facial hair may look thinner and patchier than it really is. Dyeing your facial hair a darker color will make these hairs more visible, making your beard or mustache look fuller and more uniform. You can find hair dye made for coloring facial hair at your local drug store. When dyeing your facial hair, follow the directions on the container closely, so you don’t end up with dye spots on your skin.
2. Take biotin supplements daily to thicken your facial hair. Biotin supplements may help thicken your facial hair by strengthening your hair’s keratin infrastructure, giving your facial hair a fuller appearance. You can find biotin supplements over-the-counter at your local drug store. Biotin supplements, unfortunately, won’t make hair grow in places where there isn’t any to begin with. Products marketed as beard-growing pills are usually a combination of biotin, vitamin C, zinc, and other vitamins. The claims of these and other supplements haven’t been proven in clinical trials, so take them with a hefty grain of salt.
3. Apply Minoxidil (aka Rogaine) to your facial hair. Minoxidil helps stimulates blood circulation, which allows more nutrients and hormones to reach your hair follicles. This helps encourage growth of your hair. You can buy Minoxidil as a foam or liquid. You can purchase Minoxidil at your local drug store. The 2 most common side-effects users of Minoxidil experience are lower blood pressure and dry, irritated skin.
4. Look into getting a beard transplant if other methods don’t work. A beard transplant involves a doctor taking hairs from the back of your scalp and transferring them to areas on your face where you want thicker hair. After the procedure, it may take a few months for you to see its final results. The procedure typically takes several hours and requires the application of a local anesthetic. A beard transplant can cost upwards of $7,000.
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How to identify ticks?
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| 0 | 788 |
While tick bites are not often painful, they can lead to infections or even chronic illnesses like Lyme disease. If you're uncertain whether you're dealing with a tick infestation, check for defining features that distinguish a tick from other bugs. Some bugs that look like ticks are harmless, but ticks must be dealt with immediately to avoid illness or infection. Call an exterminator if you're still not sure for a professional opinion.
## Check for distinctive tick feature
1. Look for a round, ovular shape. Before a tick is engorged with blood, its body is shaped like an oval with 2 major segments. After a tick is engorged, its head will remain small but its body will grow round and plump.
2. Check for bugs that are between ⁄2 to 2 in (1.3 to 5.1 cm) long. How large a tick is when you find it depends on whether it has recently fed on blood. Before it has drunk any blood, a tick will be around the size of a pinhead. Immediately to several hours afterward, a tick will grow to around the size of a lima bean.
3. Examine its exterior for a protective hard body. In most cases, ticks have a hard exoskeleton. These are called hard or "authentic" ticks and are usually what people are talking about when describing ticks. Soft ticks with a flexible exoskeleton exist but are only found in select areas. Soft ticks are found in the western United States and southwestern Canada.
4. Check for a star-shaped design on its back. Lone star ticks have a white, star-shaped design on their exoskeletons. If a bug does not have this design, it still may be a tick. This pattern is just a defining feature of this tick species.
5. Examine the bug for black legs. Black-legged ticks, as suggested by their name, have legs that are darker than their bodies. Like a lone star tick's black legs, this is a defining characteristic of black-legged ticks and may not be present on every tick.
## Differentiate between tick and other bug
1. Avoid mistaking bugs with wings or antennae for ticks. Ticks do not have wings, nor do they have antennae. If you have found a bug with either, it is not a tick. Research bugs with similar characteristics to ticks but with wings or antennae if your bug in question has these. Poplar weevils, which are commonly mistaken for ticks, have both wings and antennae.
2. Count the number of legs to distinguish it from insects. Because ticks are a type of arachnid, like spiders and scorpions, they have 8 legs. If your bug has 6, it is an insect and therefore not a tick. If your bug has less than 6 or more than 8 legs, it is neither an insect nor arachnid but is, regardless, not a tick.
3. Watch for bugs that feed on blood and do not travel in groups. Billbugs are the commonly mistaken for ticks because of their near-identical appearance. The way to distinguish between a tick and a billbug is to watch them. Billbugs swarm in groups, whereas ticks are usually alone. Ticks also feed on blood, whereas billbugs do not. As a general rule, billbugs do not hang around or on people and animals. Ticks often do.
4. Look for bugs that burrow in the skin instead of resting on its surface. Both ticks and bed bugs hang around animals and humans. Their method of feeding off of people and animals, however, differs. Ticks burrow into the skin to drink a living creature's blood but bed bugs stay on the skin's surface. Make sure you know whether a bug is a tick or bed bug before removing it from your skin. Without proper precautions, you may remove a tick's body while its head remains lodged in your skin.
## Identify tick bite
1. Check for mild pain around the bite. Tick bites are not usually painful. If you experience sharp pain, you have not likely been bitten by a tick. Research your other symptoms to determine what insect or arachnid bit you and begin treatment. If a soft tick bites you, you might notice localized pain immediately after the tick drops off.
2. Inspect the site for redness. Although tick bites are not painful, they can still set off your body's immune system. If the bite and the skin surrounding it looks reddish, it may be a tick bite. Keep in mind, however, that redness is a symptom of many bug bites.
3. Watch for rash development in the days and weeks following your bite. While not often a symptom of tick bites, you may develop a rash if your tick bite becomes infected or if you contracted an illness from the tick bite. If a rash spreads from your tick bite to other parts of your body, call your doctor or visit an urgent care clinic. Some illnesses that ticks carry, like Lyme disease, can take months or years before symptoms develop.
4. Look for a tick still attached to your body. Because tick bites usually do not hurt, the most common way to spot a tick bite is to see the tick burrowed in your skin. Compare the bug on your body to other insects before removing it so you can use a pair of tweezers or a credit card to safely get it out of your skin. If you are not careful, tick heads can remain lodged in your skin.
5. Recognize tick bite symptoms that require immediate medical care. While most tick bites can be treated at home, you may need emergency care if you develop an infection or allergic reaction. Seek emergency medical help immediately if you notice any of the following symptoms:
* Raised red bumps (hives) all over your body
* Trouble breathing
* Swelling of the mouth, lips, tongue, or throat
* Lightheadedness, dizziness, or loss of consciousness
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| 1 | 788 |
How to make popcorn balls?
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| 0 | 789 |
Popcorn balls are a classic treat, typically sold in carnivals and occasionally the supermarket. What's even better, however, are homemade popcorn balls. Not only are they made using the freshest ingredients, but you can also choose what goes into theme. You can make the classic marshmallow type, but you can also make them with caramel or even peanut butter! Whichever one you choose to make, you are bound to end up with something tasty!
## Make marshmallow popcorn ball
1. Bring the light corn syrup, butter, water, confectioners' sugar, and marshmallows to a boil over medium heat. Pour the light corn syrup into a saucepan, then stir in the butter, water, confectioners' sugar, and marshmallows. Heat the mixture over medium heat until it starts to boil., stirring often to prevent scorching or burning.
2. Put the popcorn into a large bowl, then stir the mixture into it with a rubber spatula. Be sure to scrape the bottom of the bowl often to ensure that you get the popcorn at the bottom. You can buy plain, pre-popped popcorn from the store, or you can make your own using the microwave or stove.
3. Grease your hands with vegetable shortening or butter, then shape the popcorn mixture into balls using your hands. Try to make each ball about 3½ inches (8.89-centimeters) wide. Place the popcorn balls onto a baking sheet covered with wax paper as you finish them; you can also use greased cupcake or muffin pans instead. Keep some extra butter or shortening on hand. If the popcorn starts to stick to your hands, simply coat your hands with more butter or shortening.
4. Wait for the popcorn balls to set before serving them. This will take about 30 minutes. After this, you can serve the popcorn balls.
## Make caramel popcorn ball
1. Bring the butter, sugar, and corn syrup to a boil over medium heat. Place a medium-sized saucepan on the stove, then add the butter, sugar, and corn syrup. Turn the heat to medium, and wait for the mixture to come to a boil, stirring it occasionally . Clip a cooking thermometer to the side of the saucepan. Don't let the bottom of the thermometer touch the bottom of the saucepan.
2. Stir in the condensed milk, and let the mixture simmer until it reaches 238°F (114°C). Add the condensed milked, then reduce the heat to low. Let the mixture simmer until it reaches 238°F (114°C). Stir the mixture often to prevent scorching.
3. Remove the saucepan from heat, then stir in the vanilla extract. This will help sweeten the caramel as well as give it a more complex flavor.
4. Put the popcorn into a large bowl, then carefully stir the mixture into it with a rubber spatula. Be sure to scrape the bottom of the bowl often so that all of the popcorn gets evenly coated with caramel. You can use pre-popped popcorn from the store, or you can make your own using a stove or microwave.
5. Coat your hands with butter, then sculpt the popcorn into 3½-inch (8.89-centimeter) balls. Place the popcorn balls onto a baking sheet covered with wax paper as you finish each one. You can also use a greased cupcake or muffin pan instead.
6. Wait for the popcorn to set. This will take about 30 minutes. After this, you can serve the popcorn balls however you please.
## Make peanut butter popcorn ball
1. Bring the brown sugar, corn syrup, and butter to a boil over medium heat. Put the brown sugar into a large saucepan, then stir in the corn syrup and butter. Put the saucepan on the stove, then turn the heat up to medium. Wait for the mixture to come to a boil, stirring occasionally to prevent scorching.
2. Take the saucepan off the stove, then stir in the peanut butter. As soon as the mixture comes to a boil, take the saucepan off the burner and add the peanut butter. Stir well with a rubber spatula until everything is evenly combined. Make sure that you use the plain kind of peanut butter.
3. Place the popcorn into a large bowl, then pour the mixture over it. Stir the two together with a rubber spatula until everything is evenly coated. Be sure to scrape the bottom of the bowl often! You can use pre-popped popcorn from the store, or make your own ahead of time using a microwave or stove.
4. Coat your hands with butter or vegetable shortening, then form the popcorn into balls. Try to get the balls about 3½ inches (8.89 centimeters) wide. As you finish the balls, place them onto a baking sheet lined with wax paper. You can also use a greased cupcake or muffin pan instead.
5. Wait for the popcorn to set. This will take about 30 minutes. After that, you can serve the popcorn balls.
6. Finished.
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How to ride the london eye?
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| 0 | 790 |
The London Eye is an iconic part of London’s cityscape. It’s a giant ferris wheel, built in 2000 to commemorate the new millennium. It’s made up of 32 large glass capsules that move slowly, allowing riders to get a great view London’s most famous sights. To ride the London Eye, you’ll need to find your way there, find the right package for your needs, and know some of its security and logistical characteristics.
## Book your ride on the london eye
1. Choose your package. The London Eye offers a variety of experiences at different prices. Standard tickets put you in a capsule with around 20 other people, where you can ride the Eye for about 30 minutes. There are quite a few packages beyond the standard ticket, including:
* Fast track tickets, which let you jump ahead of the queue and board the Eye more quickly. Flexi tickets let you visit the London Eye at any time of day rather than booking a specific time in advance. Combination packages let you save money by combining London Eye tickets with passes for other London attractions, such as the London Dungeon or Madame Tussauds.
2. Book your ticket online. Visiting the London Eye’s official website will let you buy your ticket ahead of time, saving a bit of wait time. Additionally, you’ll be able to save 10% on the ticket price by paying online. After choosing your package, you’ll be able to pay online with a credit card or PayPal. After buying your ticket, you’ll have the option to print your ticket at home or collect it at the London Eye. The former will save you more wait time.
3. Pay on the spot. While it’s more convenient to book tickets online, it’s also possible to queue up at the London Eye for your ticket. You’ll have directions on site as to where to line up to buy your ticket. Note that while this is possible, it’s usually best to pre book for the London Eye, especially with more exclusive packages.
## Find your way to the london eye
1. Take the tube or train. There are a few train stations near the London Eye, which are accessible by train or by using the subway. The closest station is Waterloo, which is about a five minute walk from the London Eye if you follow signs for the South Bank. Alternatively, you can reach the London Eye from the Embankment and Charing Cross stations; you’ll need to cross the Hungerford Bridge to reach the London Eye from these stations.
2. Get on the bus. There are three bus lines that can take you directly to Waterloo station, close to the London Eye. The bus line you take depends on your starting point. The 211 bus line travels between Hammersmith Bus Station and the Waterloo station. The 77 line also has its final stop at Waterloo station, although it starts from Tooting Station. The 381 is your last option, and starts from Peckham Bus Station.
3. Take a taxi. The fare will vary depending on where you’re leaving from, but the London Eye has a dedicated drop off location for taxis at the end of its landscape. They also tend to congregate there, ready to take you back to a hotel or to your next destination. If you opt for using Uber instead of a taxi, you’re usually looking at a minimum fare of £14, ($18.13) with rates of £0.08 ($0.10) per minute and £0.75 ($0.97) per mile.
4. Park your car at Q-Park Westminster car park. Whether you’re picking up a rental car or driving with a local, this is the best place to park and the London Eye can get you a 15% discount. From there, it’s a 5 minute walk to the London Eye, across either the Westminster Bridge or Lambeth Bridge. Note that the London Eye is situated in the London Congestion Zone. This means you’ll be charged £11.50 ($14.89) for driving to the London Eye on a weekday between 7am and 6pm.
## Get on the eye
1. Know what you can and can’t take with you. The London Eye has an important list of restricted items. Many of these will be taken from you at a security check before entry, and returned to you once you disembark. This list includes, but is not limited to:
* Sharp objects, from knives to nail files. Replica or toy guns. Large bags or rucksacks. Skateboards and rollerblades.
2. Prepare to wait in line. It can take at least 45 minutes to board the London Eye, with wait times increasing during peak times, especially on weekends and holidays. It’s suggested that you arrive at least 30 minutes before your booked time; this will allow you sufficient time to collect your tickets and join the queue. If you have a standard entry, you’ll enter the capsule through the standard queue. The Fast Track queue can only be accessed if you have a Fast Track ticket and allows for shorter queue times.
3. Move about the capsule for the best view. The London Eye capsules offer a full 360 degree view, and it moves slowly enough to guarantee a you’ll catch all of London’s sights. While the capsule can hold up to 28 people, you should still be able to move around and get a good view. The ride takes about 30 minutes, so make sure to keep your eyes open.
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| 1 | 790 |
How to make a bow for a wreath?
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| 0 | 791 |
A big part of making a beautiful wreath is adding on a bow! Bows can be the perfect accents to holiday, seasonal, and everyday wreaths. You can make a fluffy bow with plenty of full loops, or you can use burlap to make a floppy bow for a look that's a little more rustic. Whatever you choose to do, it'll take minimal materials and a little bit of practice to make the perfect bow for your wreath!
## Make a fluffy bow with wire ribbon
1. Cut off a 4 to 6 in (10 to 15 cm) piece of floral wire. Set it to the side somewhere it can be easily found later on. This is the wire you will use at the end to hold your entire bow together. If you don't have floral wire, you could also use a pipe cleaner.
2. Unspool your wired ribbon, take one end, and make a small circle with it. For making a fluffy bow, use a minimum of 9 feet (2.7 m)—the more ribbon, the fluffier the bow! Make a small circle, about 3 inches (7.6 cm) wide, at one end of the ribbon. If you're at the store and aren't sure if the ribbon is wired or not, simply pinch a portion of it together—if it keeps its shape, it's wired. Keep in mind as you work that you'll need to stop when you have about 12 inches (30 cm) of fabric remaining.
3. Pinch the end of the circle together in your non-dominant hand. Where the end of the ribbon touches the rest of the ribbon, pinch that seam together and hold it between the fingers of your non-dominant hand. This leaves your dominant hand free to shape the rest of the bow. You're going to use your non-dominant hand to hold together the fabric the entire time you're making the bow.
4. Create a figure-eight by making loops on either side of the circle. Make a loop on one side of the circle, pinch the fabric in the middle, and then make a loop on the other side of the circle to create the figure-eight image. Continue pinching together the fabric in the middle that meets at your fingers. When you look at the bow from the side, it'll look like the number “8.”
5. Continue making progressively larger figure-eight loops. Make at least 5 or 6 layers of ribboned loops. If you are using a lot of fabric, you may even make closer to 9 or 10! Remember to keep gathering the material in the middle by pinching it between your fingers. At this stage, your loops will be layered rather than spread out and the bow might look a little strange, but don't worry! You're on the right path.
6. Stop making loops when you have about 12 inches (30 cm) of fabric left. Take the end of the ribbon and place it between your fingers in your non-dominant hand, forming a large circle. 12 inches (30 cm) of ribbon will produce bow tails that are about 6 inches (15 cm) long each.
7. Thread the piece of floral wire around the fabric you've been pinching. Cinch it tight and twist it several times to make sure it's secure. You can now release that bundle of fabric you've been holding on to! If you're using a pipe cleaner, follow the same process: thread it around the pinched fabric and twist it off to ensure it'll stay in place.
8. Cut the middle of the last big loop you made to form the tails of the bow. Cut in the middle of the fabric and watch as the ends fall down, creating the tails of your bow. You could even cut small triangles out of each end to add an additional flourish to the design. If you want longer tails, leave more fabric at the end when you stop making your loops. If you want shorter tails, you can simply trim them to the length you want.
9. Shape the ribbon by rearranging the loops. Spread out the loops until you create a large, fluffy, full-looking bow. Make sure to pull loops upwards and down, and do your best to leave no see-through spaces between the loops. The great thing about using wire ribbon is that you can reform the loops easily if they get bent out of shape.
## Create a bow from unwire ribbon
1. Cut off a 4 to 6 in (10 to 15 cm) piece of floral wire. Leave this piece of wire off to the side somewhere you can find it easily later on. You'll use it to secure your bow once you're finished making it. If you don't have floral wire, use a pipe cleaner.
2. Take your ribbon and make a twist at the end of it. Use at least 2 feet (0.61 m) of ribbon for this bow. Twist the end, leaving about 6 inches (15 cm) of fabric for one of your tail ends. If you're using ribbon that isn't patterned on both sides, just make sure that the patterned or colored side is on the outside of the twist.
3. Make multiple loops, twisting the fabric at the end of each loop. Hold the forming bow in your non-dominant hand and use your dominant hand to make the loops and twists. How large you make the loops depends on how big you want the bow to be—use smaller loops for a more concentrated bow, and use bigger loops for a larger, fluffier bow. For this bow, you won't be making a figure-eight pattern. Instead, you'll just be making each loop consecutively right next to one another.
4. Stop making loops on an even number. Make anywhere from 6-10 loops (or more, if you're going for a really large bow!) before you stop. The even number helps create symmetry in your bow.
5. Cut off your bow from the rest of the ribbon. Cut the ribbon so that there are roughly equal-sized tails on each side. If you're worried about matching the sides, just leave extra room so you can trim the ribbon tails to match later on. It's okay if the edge is a little jagged—you can tidy it up later on.
6. Thread your floral wire through the center of the bow. Position the wire so that half of the loops are on one side and the rest are on the other. Twist off the floral wire several times so that it stays firmly in place. If you're using a pipe cleaner, follow the same process. You can leave the excess floral wire in place and use it to attach the bow to the wreath later on.
7. Spread out the loops to create a fluffy bow! Position the loops in all directions so that it looks full. Because this bow is made of unwired fabric, it might look a little loose, but that's part of the beauty of it! If you want, you can also cut small triangles out of the ends of the tails for an added flourish.
## Craft a rustic bow with burlap
1. Cut off 3 separate sections of burlap ribbon. Make one piece 60 inches (150 cm), one 24 inches (61 cm), and the last one 8 inches (20 cm). Additionally, cut the 8 in (20 cm) piece of burlap in half lengthwise. These measurements will create a large, rustic bow that will hang down off of your wreath.
2. Hold the large ribbon in the center, and fold the sides down and across. Leave about 16 inches (41 cm) of fabric in the center before making your folds, as this will be the main part of your bow. Fold each side down and across so that the end of each one is on the opposite side. It's usually easier if you do this at a workstation so you can lay the ribbon down flat.
3. Fold the 24 in (61 cm) piece of ribbon so the ends meet in the middle. Place the folded ribbon, seam-side down, over top of and in the middle of the 16 in (41 cm) section from the largest ribbon, layering one on top of the other. This second piece of fabric helps create depth in your bow by giving it a second dimension, rather than just having a flat, single-layer bow.
4. Gather the fabric in the middle of your ribbons to make a bow shape. Pinch the fabric together in the very middle to create the 2 sides of your bow, and hold the fabric together using your non-dominant hand. One side of the bow should be a mirror reflection of the other side.
5. Wrap your floral wire around the center of the bow. Thread it around the middle, and twist it off several times to ensure it's secure and won't come undone. If you don't have floral wire, you could also use a pipe cleaner. You can either trim off the excess ends of the wire, or let them stick out to the sides so you can use them to attach the bow to the wreath later on.
6. Cover the floral wire with the halved 8 in (20 cm) piece of burlap. Wrap it around several times until there isn't any excess ribbon to be wrapped around. If you want, you could also take the other half of that 8 in (20 cm) piece of burlap and wrap it around the middle, too. A fun variation here is to use a colored or patterned ribbon to cover the floral wire for a little pop of color!
7. Use your glue gun to secure the burlap on the backside. Flip your bow over and apply some hot glue to the burlap that's covering the floral wire. Use your scissors to trim off any burlap that is still sticking up. Let the hot glue dry before you flip it back over so it doesn't accidentally get stuck to your table. If you don't have a hot glue gun, you could use double-sided tape.
8. Cut out triangles from the ends of the “tails” for an added flourish. Instead of leaving the ends of your burlap as straight edges, cut out a triangle shape from each end for a rustic and authentic feel. It's okay if the triangles don't match exactly, but try to keep them about the same general size.
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| 1 | 791 |
How to safely cook chicken from frozen?
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| 0 | 792 |
If you are in a rush, you may not have the time to thaw chicken for a meal. Luckily, you can save yourself some time and safely cook chicken from frozen. You can roast a whole, frozen chicken for a large group, or bake breasts or drumsticks for a smaller meal. Regardless of how much chicken you cook, it is important to always follow the safety guidelines for cooking chicken and thoroughly cook your meat to avoid any foodborne illnesses.
## Roast a whole chicken from freeze
1. Use caution when cooking frozen chicken. If you are cooking any parts of a chicken from frozen, there is an increased risk for foodborne illness. To kill any pathogens in the chicken, be sure to cook the meat to an internal temperature of at least 165°F (74°C). Always prepare from frozen chicken in the oven or on the stovetop and, as a rule of thumb, cook it about 50 percent longer than you would thawed meat. For example, it would take about two hours to roast a thawed 5-pound (2.25 kg) roasting hen at 350°F (177°C). If frozen, a similarly sized chicken would take about three hours to cook thoroughly at the same temperature. Check the internal temperature of the meat by inserting a meat thermometer into thickest part of the breast and the innermost part of the thigh and wing. If the thermometer does not ready 165°F (74°C), continue cooking the bird. Do not try to cook the frozen chicken in a slow cooker. The appliance will not get hot enough to kill the pathogens in the meat. It also leaves the meat sitting for too long at unsafe temperatures.
2. Preheat the oven. Turn on your oven and heat it to 350ºF (177ºC). While your oven warms up, put the frozen chicken breast-side-up in a large roasting pan. This will ensure that the densest meat of the bird gets thoroughly cooked. Depending on the size of the chicken, you may also be able to use a Dutch oven instead of a roasting pan.
3. Dress the chicken. If the bird is not frozen closed, try to remove the giblets from inside of the chicken. Once you remove the giblets, stuff the bird with your favorite ingredients, such as lemon, onion, rosemary, and thyme. Then rub the exterior of the chicken with olive oil and sprinkle it with salt and pepper. If you cannot access the inside of the bird, wait until it has cooked for about 45 minutes to remove the giblets. Use tongs and an oven mitt to remove the giblets and insert any stuffings that you want.
4. Cook the chicken. Place the seasoned chicken in the oven uncovered and roast for about 90 minutes. Then increase the temperature of the oven to 450ºF (232ºC) and cook the chicken for another 15 to 30 minutes. This will help brown the skin. Remove the pan from the oven and serve once a meat thermometer placed into various parts of the chicken reads 165°F (74°C). These cooking times are based on a 4-pound (1.8 kg) chicken. Be sure to adjust the roasting time based on the weight of your chicken. Let the chicken rest for 10 to 15 minutes to cool before carving. If there is any pink or red meat, place the whole bird or uncooked pieces back in the oven until they turn white and there is no red in the juices.
## Prepare bread chicken breast from freeze
1. Freeze the breasts individually. When you bring the chicken breasts home from the grocery store, place them in single layer in a freezer bag. Make sure that there is some space between the breasts. If they freeze together, it will be hard to separate them and you will likely have to thaw them. You can also freeze the breasts flat on a plate or tray and then transfer them to a freezer bag. This is a good strategy for freezing any individual chicken parts.
2. Preheat the oven. Preheat your oven to 425ºF (218ºC). While the oven warms, lightly oil a baking sheet. You can use olive oil, vegetable oil, or any other preferred cooking oil or fat. Then place four boneless skinless chicken breasts on the tray. If you are cooking frozen chicken breasts without breading, preheat the oven to 350ºF (177ºC).
3. Add breading. As the oven warms, mix 1/3-cup (113 g) dry breadcrumbs, ½-teaspoon (3 g) salt, ¼-teaspoon (1.5 g) of black pepper, ¼-teaspoon (1.5 g) garlic powder with one tablespoon (15 ml) of cooking oil. Spread about one teaspoon (5 ml) of mustard on the top of the frozen chicken breasts. Then sprinkle the breadcrumb mixture onto the breasts, making sure that the mix sticks to the mustard.
4. Bake the breasts. Place the tray in the oven and cook the breasts for about 30 to 40 minutes. Insert a meat thermometer into the thickest part of the breast to make sure that it is cooked thoroughly. If the temperature is below 165°F (74°C) or if there is any red or pink meat, put the breasts back in the oven and let them cook until they are white and the juices run clear. If you are cooking four frozen 4-oz (28 g) chicken breasts without any breading, you should cook them at 350ºF (177ºC) for 30 to 45 minutes. However, it is important to remember that the cooking time depends on the size of the chicken breasts.
## Bake freeze chicken legs
1. Season the legs before freezing. Because it is difficult to get seasoning to stick to frozen chicken skin, it may be easier to season your drumsticks before freezing them. Before you put them in the freezer, coat your drumsticks with your desired seasoning or rub. This will freeze the seasoning to the skin and make it easier to pull the legs from the freezer and toss them in the oven when you are ready to cook. This is a great way to season any individual pieces of chicken before you freeze them.
2. Preheat the oven. Heat the oven to 350ºF (177ºC). While the oven warms, remove your drumsticks from the freezer and place them on a tray. For a side, you may also want to add some chopped vegetables like carrots and onions or a few sliced potatoes to the tray.
3. Cook the drumsticks. Place the tray in the oven and cook the drumsticks for about 50 to 60 minutes. Once the time is up, insert a meat thermometer into the thickest part of the drumstick to make sure that it is cooked. If the temperature is below 165°F (74°C) or if there is any red or pink meat, put the breasts back in the oven and let them cook until they are white and the juices run clear. When you are taking the temperature of the drumsticks, try not to touch the bone with your thermometer. This will give you an inaccurate temperature.
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How to make your linkedin profile stand out?
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| 0 | 793 |
LinkedIn has become a key tool for many recruiters to search for qualified candidates and for job seekers to make the right connections when seeking a job. The site allows each person to create a profile that can serve at as an online resume and minimal portfolio. You can make your LinkedIn profile stand out by ensuring that the basics of your profile are rock solid, and then going the extra mile to make it exemplary.
## Start with the basics
1. Add a professional profile picture to catch the eye of recruiters. Your profile picture must be professional in order to give a good first impression. If you have use a profile picture that is inappropriate or silly, recruiters will probably remove you from their candidate list immediately. When choosing a profile picture, remember to choose one that:
* Does not include anyone else but you. This reduces confusion regarding who the profile is about and draws all the focus to you. Is just of your head and shoulders. Your profile picture is a small picture and will show your face better if you limit it's scope to just your head and shoulders. Shows you wearing professional business attire. LinkedIn is a professional site. Wearing business attire in your picture is highly recommended. This includes a nice collared shirt and a suit jacket if you wish (for both men and women) or an unrevealing blouse for women. Is in front of a solid background. Solid backgrounds allow the focus to be on you and not what is going on behind you. Has a smile. A smile can make you seem more approachable to those who don't know you. Is preferably taken by someone else. It is OK if it is not done by a professional, but definitely no selfies.
2. Write an eye-catching headline to draw readers in. Headlines are automatically filled with your most recent job title after you add your experience. These can be boring, and you should consider changing your headline to something more unique. To make yourself stand out, edit your headline to tell the reader who you are and what you are an expert in. For example, “Operations Executive", "Performance Driven, Airline Industry Expert”.
3. Customize your URL to brand yourself. Customizing your URL allows you to reference your LinkedIn page easily in your resume or on business cards and other documents. It should remain simple, with the best kind of URL including just your first and last name with no spaces or special characters. For example, www.linkedin.com/in/firstlastname.
4. Provide an outstanding summary to highlight your talents. Writing a LinkedIn summary is much like writing a professional biography. It should be brief, yet comprehensive enough to give the reader an overview of your career thus far. Also, it should be well-written and engaging to entice them to read through your profile further and accept or request to connect with you. While writing a summary, remember to include the following:
* Tell your story in the first person. This means using the words I, my and mine to make your summary more conversational and easy to read. Explain your expertise and interests. Use examples to show your value to potential clients and future employers. Highlight your key accomplishments. If you have made some great achievements in your career, take the time to list these in your summary. For example, Top Sales Award Winner. State a call to action. Explain what you are looking for while making connections on LinkedIn. For example, “open to new opportunities”, “looking to make mutually beneficial connections” or “contact me if I can be assistance to you”.
5. List each job you have held with a summary of tasks to provide detail. As with your resume, list all the jobs you have held. The difference between a LinkedIn profile and a resume is that it is acceptable to add any and all jobs to your experience section, rather than limiting yourself to what is most relevant to the particular job you are applying for, as with a resume. Also, you are also not limited to the 10 year rule as you would be on a resume. Therefore, feel free to list any job you have ever held in your career. Add a brief summary of the purpose of your job and the major tasks you have completed. Bullet key accomplishments. As with a resume, you want to highlight your strengths and accomplishments to show you were successful at your job. For example, “Negotiated a $1.5M sale to increase profit margins by 25%”.
6. Add all relevant skills to your profile. The skills section of a LinkedIn profile can hold up to 50 skills. It is recommended for you to use all 50 of these slots to provide a full look at what you are capable of. This section is very easy to use because it populates suggestions as you are typing and allows you to click on these for a quick listing. For example, while typing “Coaching” it may also populate “Business Coaching, Job Coaching and Staff Coaching”.
## Add support material
1. Know your audience to target your profile's contents. Given your career path and the type of people you are trying to attract with your LinkedIn profile, you should know what readers will be looking for and you can give the audience what they want. For example, if you are a writer, your audience will be looking for your creativity and to remain engaged throughout your profile by your choice of words and correct grammar. If, however, you are a sales representative, your audience will be looking for your stats and your ability to sell yourself throughout your profile.
2. Use concise and effective wording to create impact. Just as in a resume, you must keep your sentences concise (brief) and powerful by using effective wording to get your point across. This means using action words such as: drove, reduced, increased, created, initiated, trained, developed, won, and acquired.
3. Use keywords to enhance your ranking in search results. Using keywords in your profile is extremely important because these keywords will be used by others who are looking to make connections. The more keywords you add that are related to your experience and field of interest, the higher your profile will rank when searched. For example if a recruiter is looking for someone with “sales and lead generation” experience they will add these keywords to the search field. To find the best keywords for you to use, browse job openings for various companies and pick out common words and phrases. If you have experience in these areas, use these keywords in your profile. If you have the experience but do not use the keywords, your profile will not appear in the proper search results.
4. Add relevant presentations, videos and other files to show your expertise. LinkedIn allows you to get creative with your profile. For each job or education listed, you have the option to upload a document or file to further illustrate your experience. Adding these types of files is great for someone who produces work of a visual nature. For example, professional presentations, photographs, videos, ads and graphics. Be sure to add only files that are relevant to your personal experience and accomplishments, and not something about your company or school. For example, do not add a recruiting video about the company you work for.
5. Ask for recommendations. Having recommendations in your LinkedIn profile is important, because instead of you telling the reader how great you are, they get a chance to hear it from someone else who has worked with you. Once you have made connections with those who you believe will write you a good recommendation, send them a message by clicking on the “Ask to be recommended” link under your profile edit page.
6. Use special characters. You can use special characters to make your profile stand out by creating bullet points or breaking up a section and creating lines. However, not all symbols are accepted and translated into LinkedIn.
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How to host a sleepover party for a wide range of ages?
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| 0 | 794 |
If you are throwing a sleepover with guests with ages ranging from seven to twelve (e.g. you are having all your cousins round), it can be tough finding activities to suit everyone. Here are a few games and other activities that will make a wide age ranged sleepover a success.
## Be prepare
1. Before the sleepover you should have a list of "back up ideas" for if your sleepover dips. It can happen in the best of sleepovers. One minute, everyone can be having great fun and then the next everyone's arguing or someone starts missing home. For these occasions, you should have a list of back ups that will bring the mood up again. The activities should be fun and not very competitive like hide and seek or just chilling and watching a movie. However if you are going to be playing team games make sure you don't put people who are arguing on the same team.
2. Get to know your guests. You probably already know a lot about them but if you don't you should find out. It just makes it a lot easier to choose: food, drinks, activities, themes and lots more.
3. Before the sleepover, you should also decide wether or not to have a theme. Themes can be fun and make your party that tiny bit of extra fun but they can also limit your choices. If you are going to choose a theme then make sure that it suits everyone. For example, if you are doing a princess theme don't have one person not dressed up and left out because they don't really like princesses you either have to rethink the theme or rethink inviting that person. Some theme ideas are:
* princess
* disney
* under the sea
* safari
* a color
* christmas
* Hawaii
* Halloween
* a book you all like
* a TV show or movie you all like
* sporty
## Food
1. Since it's a sleepover, you should go all out on the sweets and drinks. Sugary stuff is great, but remember to have other options e.g. pizza, crackers or even fruit because sometimes at 3:00am you might not feel like chocolate or other sugary foods. Remember to check if your guests are vegetarian or vegan or have allergies because a trip to the hospital at 2:00am because Molly ate a Snickers when she has nut allergies will definitely put a damper on the night.
2. For drinks, make sure you have lots of fizzy juice, try and get stuff you might not normally buy because it is a sleepover. For example maybe if you see some blueberry fizzy juice at your local super market. Even if you all hate it, it could still come in handy for penalties in truth of dare. Once again remember to check if your guests have allergies.
## When to go to bed
1. At a sleepover the time you go to bed and the time you fall asleep are two very different times. If there are younger kids (6-7 years old) maybe pulling an allnighter isn't the best idea because it will be you who puts up with the temper tantrums the next day.
2. Everyones different but it probably isn't a good idea to make younger kids go to bed earlier than the older kids because they will be to anxious about thinking about what they are missing to sleep.
3. A good idea is to watch a movie while in bed then the younger ones might doze off if it's late (some of the older kids might as well) and then the kids who are still awake can talk or play a quiet game.
## Game
1. It can be tough finding games that will suit all age groups because what a 7 year old would find fun a 12 year old probably won't, but there are ways of modifying games so that everyone has a good time.
2. Murder in the Dark is a very good classic sleepover game and its bundles of fun.There are many different ways of playing but this way is my favorite. Before your guests arrive, cut out cards that are all the same size (one for each guest e.g. if there are 5 people coming make 5 cards) write murderer on one and detective on another and suspect on the rest. If there are children coming who can't read/are not confident readers draw a shape beside each one and for example say - if you have a square on your card you are the murderer. Everyone keeps their card a secret. The lights go out and if you are the murderer you have to tap people and they have to scream and fall over however if you are the detective and you get tapped you have to put the lights on and try and guess you the murderer is. If they guess right they win but if they don't the murderer wins.
3. Hide and Seek in the dark is another good game.
4. If you and your guests like making movies then go for it. There are loads of great apps that can help you with that and they are a great way to remember your sleepover.
5. Make friendship bracelets.
6. Build a den. Indoor or outdoor dens/forts are great fun to make and fun to hide out in. They are also great because all kids from 7 to 12 mostly like making dens so its something everyone can join in with.
7. Pillow fights are also great just make sure the pillows don't have any hard zips or anything on them.
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| 1 | 794 |
How to recognize fundamentalist thinking?
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| 0 | 795 |
Fundamentalism is a concept that often, historically, had religious connotations. However, it's a common term that describes a way of expressing ideals and related activities to express (from the point of view of the speaker) a perceived, accurate, ideological focus. Here are some common factors among those referred to as fundamentalists.
## Step
1. Understand the definition: Identifying persons who hold a "strict adherence to the fundamental principles of any set of beliefs" -- as viewed by another individual. The use of the word "fundamentalist" is often intended to denote a certain point of view, but "fundamentalist" may be used in a negative connotation, being pejorative (derisive) of particular scientific, political or religious concepts.
2. Understand that seeking to recognize fundamentalism may be educational and informative. This is not to indicate that fundamentalism is "on-/off-beat", centered versus eccentric (different) or "good" versus "bad".
3. Do not equate "fundamentalism" with being "religious". As, some of the unflattering literature on fundamentalism was written by people who consider themselves quite religious but who have differing doctrines and understandings. Confusing or mixing the two concepts will lead to misconceptions in identifying fundamentalist expression and activity (behavior). Judging the fundamentalist harshly could lead to social stigma, discrimination, prejudice, bias and possibly hatred.
4. Appreciate the differences among varied types of fundamentalists. The term has been historically used to describe various, diverse groups, religious movements, political movements and philosophical or scientific schools of thought. The term itself has several definitions in use and meaning.
5. Seek a common set of behaviors and indicators that are dominant/common in the different uses according to a particular definition.
## Indications by usage
1. Use the word responsibly to credit and acknowledge a defined set of concepts, or beliefs or their advocates. Following is a list of some of the different uses of the term throughout history:
* Religious Fundamentalism:
* Fundamentalist Christianity recognizes an adherence to a basic set of Biblical, fundamental principles to preserve unity and harmony among believers. These fundamentals include a literal interpretation of the Bible as the divinely inspired and infallible Word of God and the necessity of salvation by grace through faith in Jesus Christ's atonement. Some consider Christian fundamentalism to be identical with evangelicalism. Jesus said -- "...go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age. (Matthew 28:19,20 NIV). While Christian fundamentalists hold unswervingly to their basic tenets, they encourage open-minded study of the Bible, intellectual discussion of "true" (Biblical) versus "false" (non-Biblical) doctrines and whether some traditional practices are/are-not Biblical. Islamic Fundamentalism: This includes advocating return to the "fundamentals" of Islam: The Quran and The Sunnah. Definitions vary as some insist that Islamic belief requires all Muslims be fundamentalists and is, also, a term used by outsiders to describe perceived trends within Islam; whereas, some figures of Islamic fundamentalism may be termed "Islamists". Some say that "Radical Islam" is the term for movements beginning in the 1920s -- and that, some say, is not a return to the more historic fundamentals. Jewish Fundamentalism
* Mormon Fundamentalism
* Hindu Fundamentalism
* Atheistic Fundamentalists. - Observe atheistic fundamentalism as whether there is a strong disdain toward those who espouse religion, and some would say, a dogmatic opposition to what appears to be religious tradition. Some atheist thinkers, such as Richard Dawkins, argue that no such fundamentalism exists, and that the term is meant to be disparaging of atheists' concepts. Non-religious Fundamentalism:
* Political Conservatism (Fundamentalism) including being "strict constructionist", being a "constitutional originalist" to follow the traditional meaning of the constitution and the basic law, not some modern, re-formed meaning. Scientism (Fundamentalism). - Consider that beginning in the nineteenth century, some scientists stated scientism as the view that all aspects of the universe are knowable through the methods of the scientist and that advances in all forms of knowledge could be made through scientific progress; whereas, philosophy had historically relied on intuition and other modes of thought as the source of knowledge and as equal or preferred to empirical investigation.
*
* Market Fundamentalism. - check to verify whether there is a strong belief in laissez-faire, free-market systems of financial regulation. The recession was not due to regulation, but to schemes including an over-trusted kind of certificate called the "Collateralized debt obligation"; this is a type of structured asset-backed security (ABS) whose value and payments are supposed to be derived from a portfolio of fixed-income underlying assets (but many were like bad mutual-fund shares). CDOs securities are split into different risk classes, but many bad "CDOs" were over-rated conglomerations of some good preferred stocks, bonds and too much of over-valued bad mortgages as some trillions of dollars of poor "investments" sold around the world -- and the related, bad-mortgages were a major cause of the banking crisis, also devastating to the economy. Some left-economists declared that the global financial crisis, so caused, of 2008 destroyed market fundamentalist's ideas of free markets. This expression, "market fundamentalism," was promulgated by George Soros in his 1998 book, The Crisis of Global Capitalism. As is "atheistic fundamentalism", "market fundamentalism" is often used as a pejorative to designate perceived, ideological dogma with which one may disagree.
2. Be as objective as possible realizing indicators depend upon ones point of view -- or, perhaps, bias. Do not go looking for "signs" in persons to prove they are indeed fundamentalists after you question their being so. Instead, only use this as a reference. In other words -- if, by chance, unintentionally, you encounter some of the indicators in a person's expressed views, look for the other indications very closely, trying to prove that they are not there! If you fail to eliminate them, you can relatively well identify the person as fundamentalist.
3. Be sure that the indicators listed under "Common Indications" apply before going any further.
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| 1 | 795 |
How to unlock a tmobile g1?
|
instruction
| 0 | 796 |
The G1 is T-Mobile's own smartphone released on October 2008. It runs on the Android v1.6 (Donut) operating system—one of the first phones to carry the Android OS—a 3.2 inch (8.1 cm) touchscreen, and physical navigation keys below the screen. Although the G1 can be only used on the T-Mobile network, you can always unlock it and remove the restrictions if you want to use the phone on other mobile networks.
## Use t-mobile customer service
1. Get your G1's IMEI code. These codes are unique identifiers assigned to mobile phones for identification purposes. To get your G1's IMEI, enter \*#06# on your phone using its on-screen keypad, and the IMEI code will be displayed on the screen.
2. Prepare your account details. The customer service representative will ask these information from you, so get them on hand before you call T-Mobile's customer service number:
* T-Mobile account number
* Mobile number associated with your T-Mobile G1
* Present billing address
3. Call 1-877-453-1304 using a different phone. This is T-Mobile's customer service hotline. Tell the customer service representative that you want to unlock your G1. The representative will ask the details of your account, which you have already prepared, and will give you an unlock code you can use to unlock your T-Mobile G1.
4. Insert the SIM card you want to use with your T-Mobile G1. The SIM tray of the G1 is located at the back. Power off your phone, and slide off the back cover; you should see the SIM tray. Remove the current SIM, if it's still there, and insert the one you want to use. Don't forget to place back the back cover.
5. Turn on the phone. Press and hold the Power button at the lower-right side of the phone. The Power button is also the End Call button.
6. Enter the unlock code given to you by the representative. Instead of the home screen, a message screen will be displayed telling you that your phone needs to be unlocked first before it can use the SIM card you inserted. Simply type in the unlock code given to you by the representative, press the “OK” button, and your T-Mobile G1 should now be unlocked for use on any network.
## Use unlock code websites
1. Get your G1's IMEI code. These codes are unique identifiers assigned to mobile phones for identification purposes. To get your G1's IMEI, enter \*#06# on your phone using its on-screen keypad and the IMEI code will be displayed on the screen.
2. Look for websites that offer unlock code services. Open a web browser on your computer and look for sites on the Internet that offers unlock code services.
3. Provide the necessary details. These websites will need your phone's IMEI code, the unit/model of the phone, and the network it's currently locked on (in this case, T-Mobile). Provide these information together with an active email address.
4. Check your email. Depending on the website you used, you should receive your unlock code in the email address you provided within 12–36 hours. Check your email and take note of the unlock code.
5. Insert the SIM card you want to use with your T-Mobile G1. The SIM tray of the G1 is located at the back. Power off your phone, and slide off the back cover; you should see the SIM tray. Remove the current SIM, if it's still there, and insert the one you want to use. Don't forget to place back the back cover.
6. Turn on the phone. Press and hold the Power button at the lower-right side of the phone. The Power button is also the End Call button.
7. Enter the unlock code given to you by the representative. Instead of the home screen, a message screen will be displayed telling you that your phone needs to be unlocked first before it can use the SIM card you inserted. Simply type in the unlock code you got in your email, press the “OK” button, and your T-Mobile G1 should now be unlocked for use on any network.
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| 1 | 796 |
How to reformat a laptop?
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instruction
| 0 | 797 |
## Reformatting your laptop with installation cds
1. Back up your hard drive. Reformatting your laptop will cause you to lose all of your information so it is recommended that you back up your hard drive on an external hard drive, CDs, or DVDs if you wish to keep it.
2. Determine which method of restoration is provided by the manufacturer. If you received a set of installation CDs with your machine, then use this. If you did not, your computer may have a restore partition set up, which means you will need to employ a different method.
3. Insert the operating system disk into your CD/DVD drive. It normally auto-runs and will open to a menu, or options page. Select the option for installing a fresh copy of the operating system. If the CD doesn't run by itself, double click on "My Computer," and then right click on the drive with the OS disk. Click "Auto-Run."
4. Wait for the CD to proceed automatically. If you are away from the computer for awhile, it will pause at the next point, awaiting any required input from you. Follow the prompts, be patient and avoid the temptation to intervene. This process may take a few minutes. If you are reformatting your laptop hard drive, you will accept the default offerings/settings that the installation disc is asking for.
5. Wait for the installation to complete. When the operating system installation is complete, a completely fresh desktop will appear.
## Reformatting a laptop use restoration partition
1. Restart your computer. While the machine is rebooting, repeatedly press the F10 key on your keyboard until the machine boots. This will take you into the partition offering you options for repair or restore (reformatting and reloading).
2. Select the option for installing a fresh system. The beauty of this system is that you don't have to do anything else. The restore partition will completely run the program to format, reload the OS, install drivers and install all of the original software that came with your laptop.
3. Wait for the reformat to complete. This process will usually take around 30 minutes to complete.
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output
| 1 | 797 |
How to invite people to a party?
|
instruction
| 0 | 798 |
Planning, hosting, and enjoying a good party is a great way to build and strengthen friendships and community! An important, but sometimes undervalued element in the success of a party is the invitation. The following answer will have you writing and sending out excellent invitations - and welcoming in happy guests - in no time!
## General approaches to invitations
1. Design your invitation to resemble the party theme. For example, a disco-themed party invitation could feature a large disco ball. People are likely to look at your invitation and make a quick first impression -- you want that first impression to be informative and fun. If your party doesn't have a theme, have the invitation mirror the formality of the party. If you're throwing a black tie soiree, keep it simple with a plain border, a fancy font, and to-the-point text. If you're throwing a rave, make your invitation as wild as you'd like. You can also send a mail to your friends and relatives to give an invitation for a party.
2. Include all important information guests will need to know. That's usually the time and date of the party, location, where to call for more information, and whether or not the guest needs to RSVP are all important. And do they need to bring anything (food, swimsuit, etc.)? Does the party have a specific time it ends? You may want to include a few selling points if applicable. Will you be having awards for best dressed? Provide beer and wine? Will there be 50 varieties of European cheeses? Give your guests a slight clue as to what you have planned for the evening to whet their appetite.
3. Respect the level of formality of your party. A formal party should require a more formal invitation, such as a letter. An informal party invitation is up to your discretion – a phone call, email, or social media event would all work fine. Formal events generally require a bit of advanced notice -- preferably around 2 weeks.
4. Decide how many people total you want at your party. There are several things to consider when thinking about a party's size and attendance:
* How big is the space where your party will be? Can your apartment hold 10 people, 50 people, 200 people? Is it okay for the people you invite to bring friends? How many friends? Do you have a say over who those friends are? How many people can you feed and have drinks for at your party? Does this include friends of friends? If you're having your party at a club, bar, hotel, rented room, etc., does the owner have limits on the number of people that can be there?
## Sending mailed invitations
1. Make sure to send out written invitations at least two or three weeks before the event. "Snail mail" can take a while to be processed, delivered, read, and replied to. A time before that and people may write it off thinking, "I don't know what I'm doing for breakfast, much less next month!" Too soon and people already have plans. Around 2 weeks out is your best bet.
2. Make sure you have the current and correct addresses of your guests. An outdated or misspelled address could leave one of your best friends out of your party! If you're not sure of someone's address, contact them and confirm it.
3. Decorate your card appropriately. A mailed invitation is a great opportunity to impress a guest, but don't over-complicate an invitation to a simple party - this may intimidate guests. You're just inviting them for a good time! Have something on the envelope that clearly indicates your invitation is something to be intrigued by. Yours isn't just another piece of junk mail!
## Inviting guests over the phone
1. If you don’t have them, obtain the phone numbers of those you wish to invite. No need to be sneaky about it -- just send them a quick message online. If you don't have their online info, ask a friend who likely has their information.
2. Call your guests at a time when they are unlikely to have other engagements. They'll be less excited about your party if you're calling them when they're in the middle of a meeting or in between bites of food. Before or after dinner is usually a safe bet. People are generally less busy between 5 and 6pm, or after 7pm. Gauge what time they eat dinner (different cultures, different times) and work around that. Earlier in the week is best, too. Don't call too late! Call before 9:30 or 10:00pm. You don't want to wake anyone up with what should be a warm and welcome invitation.
3. Make use of the personal nature of a phone call. Chat with your guests as you fill them in on the details of your party. Your winning personality will sell the party for you! Try starting out with the usual pleasantries. "How are you? ", "How is work going? ", and "How's the family?" are often good starting points. Choose a natural pause in conversation or termination of a subject to bring up that you are having a party. After you have alerted them to the party, you can answer any immediate questions the guest might have, and even gauge interest through tone of voice.
4. Make sure your guest remembers the important party information. The spoken word can be easily forgotten, and it may be worth emailing, texting, or mailing them some of the details. They could be swamped with a dozen other things going on, even if they are really interested in your party. Make sure they know what's expected of them. Sometimes getting involved (like bringing a dish) can get them remembering and even looking forward to it.
5. If your guest cannot give an immediate yes or no, set up a time to call them back. You're not nagging them; you're simply getting a head count so you can plan your party accordingly. If they can't give you a yes or no on the second go-round, it's best to discount them. If they show up, fine, but if they don't, it's no skin of your nose. The party will still go on and it'll be great.
## Inviting guests in person
1. Approach your guests at a convenient time. Invite them during a time you might see them anyway. Maybe you share a scheduled activity together? Otherwise, schedule an activity or meet up with them as is convenient. The more time they have, the more receptive they'll be to your approach.
2. Leave guests a way out. Don't invite guests in a way that makes them feel they have to say yes. Your party should be fun and totally accommodating. If they can't make it, they should feel a little disappointed -- not guilty! For example, instead of saying "You're coming to my party next weekend, right? ", say something like "Hey \*guest's name\*, I'm having a party next weekend. I'd love it if you could come!"
3. Make sure to give them all the necessary information. Much like with a phone invitation, it is easy to forget details in the heat of a personal conversation/invitation. Make sure to cover where and when it is, what the occasion is, and if they need to bring anything. To avoid guests forgetting information, you can hand out a physical invitation as well. This doesn't have to be a tried-and-true invite so much as a reminder. Short of that, you can offer to write information down or text it to their phone, etc.
4. Chat up your guests. You can raise interest for your party with an in-person invitation. This can be especially effective in a group setting. The more excited you are about it and the more you can build it up with detail, the less they'll be likely to forget and the more likely they are to feed off your excitement and get excited, too. Describe what your party will be like, and how excited you are. You can say something like "I'm really looking forward to it; it's going to be great!" You can also use tone and body language in a personal conversation for added effect. If you don’t have the party’s details nailed down, open them up for suggestions by your guests. Guests are much more likely to come if they had a hand in the creation of your party.
5. Be aware that you may offend people you didn’t invite who overhear your invitations to others. Be discreet when you're doling out your in-person invitations. Make sure only the people you want invited are hearing the discussion. If it's an issue, tell them that you can only have so many people at the party. Because of that, you need them to keep word on the down-low. They'll feel special for making the VIP list!
## Sending email invitations
1. Create an E-card. There are multiple online services with which you can create fun and engaging E-cards. This is an entertaining and often free way to invite guests to a party. And it gets the buzz going! E-Cards are sent to email addresses just like a normal message, but they include images, sound, and sometimes short animations. E-cards can also be acceptable for semi-formal parties if themed correctly. If you prefer to send a normal email, just include the necessary information, any additional message, and an image if desired. For more information, check out How to Write an Email to a Friend
2. Go to a website that offers free email invitations. Evite, Socializr, and MyPunchBowl are three popular choices. Choose a style that fits the theme and/or mood of your party, and be sure to include everything that needs including! There are a dozens of invitation websites out there. If the one your one isn't doing it for you, just go to another one!
3. Enter in basic required information, such as location, date, time, etc. Type a nice, handcrafted message if desired. Make it unique and personal -- not just some template that will do. The more time you spend on it, the more impressive it'll be. Also consider adding end time, costume specifics, meal details, etc. Anything you think may give your guests a better picture of what the plan is can be useful.
4. Type the email addresses of the people you’d like to invite. It is usually necessary to include a comma between each email address, just for the record. Some websites will let you know when the messages have been read and will keep correspondence for you -- take advantage of it and select this before sending!
5. Preview the invitation and send it through the website. It'll keep tabs on your recipients and will handle the RSVPs. Though you may need to send a courtesy text to a few of your busier friends! Sometimes emails do get lost in the shuffle.
## Sending social media invitations
1. Choose a social media platform that most of your friends and acquaintances use. Use the infrastructure of the social media site to create an event, and send invitations to all those you’d like to see at your party. For more information on how to create such events, check out How to Create an Event on Facebook
2. Include all the necessary information. Throw in a picture of two if you like. The more complete it is, the more people can get a picture of the awesomeness of your party. Be creative here! Saying, "Hey guys, having a party at 7 on Friday!" won't get them jazzed.
3. If you can, start up a conversation in the event panel. Be sure to respond to the comments and questions of others. This way you can start being a good host before your party even begins. Getting people involved in the makings of your party will ensure their attendance and get them feeling like a part of the magic.
4. Be wary of how many people you invite. Often times, the amount of people you invite to a social media event and the amount of people that show up are quite different. Never take the numbers you see online at face value. Usually, fewer people show up than RSVP "yes," but the discrepancy can trend in either direction. Especially if it's open and people bring friends. Generally, the higher the number of people that RSVP "yes," the more likely it is for your party to "snowball" into a much bigger event than you planned for.
|
output
| 1 | 798 |
How to wax your armpits?
|
instruction
| 0 | 799 |
Waxing your armpits may be more painful than shaving, but it keeps your armpits hairless for 4-6 weeks. You can reduce the pain and prevent ingrown hairs from occurring by preparing your armpits and using the right kind of wax.
## Get ready to wax
1. Prepare your underarms. You can wax your armpits without making a lot of preparations, but if you take these measures the experience will be less painful and more effective:
* Clean your underarms thoroughly. Wash them with soap or a good body wash, and scrub them a little to exfoliate the skin. If you use hot water, the hairs and surrounding skin will soften, making the hairs easier to remove. Trim the hair. If the hair under your arms is longer than ⁄4 inch (0.6 cm), you should trim it with a pair of barber or nail scissors until it's ⁄4 inch (0.6 cm) long. This makes the waxing process less painful.
2. Wrap yourself up in an old towel. The wax is bound to spill and create a mess when you try to do it yourself, so it's best to be either naked or wrapped in something you don't mind getting impregnated with wax.
3. Powder your underarms. Any talcum powder would do. Take a big sponge and spread the talc over the area, making sure to remove the excess powder.
4. Heat up body wax. Make sure you use wax that is intended to be used to remove leg and body hair, rather than wax intended for use on the face. Follow the instructions on the package and heat the wax in the microwave or in a wax heater. It's ready to use when it's completely melted and runny. If this is your first time waxing, do a test on the back of your hand, where your skin is less sensitive, to make sure the wax isn't too hot. Body wax kits are available at drugstores and beauty supply stores. You can make your own sugar-based body wax using the following recipe: mix 2 cups of sugar with 1/4 cup water and 1/4 cup lemon juice. Heat the mixture over low heat on the stove until the sugar dissolves and becomes a sticky syrup. The mixture is now ready to use.
## Apply the wax
1. Use a waxing stick to apply wax to your armpit. Load it with a good amount of hot wax, then swipe it on your armpit in the direction of your hair growth. Continue swiping, always in the same direction, until all of the hair is covered with wax. Some people have hair that grows in more than one direction. If this is the case with you, you'll have to wax your armpit one section at a time. Do not swipe the wax in the opposite direction. Your hair strands will get tangled up and won't pull out cleanly.
2. Apply a wax strip. Take one of the paper wax strips that came with your kit. Place it over the area with the wax and swipe it once with your hand, in the direction of your hair growth, to position it in place. If you made your own sugar wax, use a clean piece of cotton cloth as a wax strip. Leave the edge of the strip free of the wax, so you can grasp it to pull it off. If you can't cover all of the wax with one strip, work one at a time.
3. Remove the strip. Grasp the strip by the free edge and pull quickly against the direction of your hair growth. The strip, wax, and hair should come right off. Repeat the process with the other armpit. If the wax and hair don't come off, you'll have to try again. Use a fresh wax strip. If the process is too painful, remove the wax with olive oil and warm water, and plan to shave instead of waxing.
## Finish the job
1. Examine your armpits in the mirror. If you see bits of remaining hair, apply more wax, smooth on a wax strip, and rip it off.
2. Remove excess wax with oil. Use the oil that came with your waxing kit or a bit of olive or almond oil to rub the areas you waxed. The oil will loosen the wax from your skin, making it easy to peel it off without pain.
3. Clean the area. Once all of the wax has been removed, wash your armpits with warm water and a mild soap. You can apply aloe if your armpits are still stinging. If the waxing caused you to bleed, put on a small bandage until the bleeding has subsided. Do not use deodorant, moisturizer, or other creams and lotions for several hours after waxing.
|
output
| 1 | 799 |
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