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individuals\twithin\tpopulation\tsubgroups.\tPuberty\ttypically\tbegins\tearlier\tfor\tfemales,\tbetween\tthe\tages\nof\t8\tand\t12\tyears,\tand\tbegins\tbetween\t9\tand\t14\tyears\tfor\tmales\t(\nAbreu\tand\tKaiser,\t2016\n).\tThere\tis\nevidence\tthat\tAfrican\tAmerican\tand\tHispanic\tfemales\ttend\tto\tenter\tpuberty\tand\texperience\tmenarche
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-0.010429326444864273, -0.006688124965876341, 0.07446455955505371, 0.07494033128023148, -0.06257761269807816, -0.031583271920681, 0.10189241915941238, -0.0005398747161962092, -0.07737576961517334, 0.009388345293700695, 0.041074566543102264, 0.013998963870108128, -0.017522726207971573, -0.02103014476597309, 0.03198445215821266, 0.09119760990142822, 0.04747734218835831, 0.016783831641077995, 0.04745086282491684, 0.12906120717525482, 0.07187671214342117, 0.0762806311249733, -0.017471343278884888 ]
is\t12.2\tyears\tin\tAfrican\tAmerican\tfemales,\t12.2\tyears\tin\tHispanic\tfemales,\tand\t12.6\tyears\tin\tnon-\nHispanic\n\twhite\tfemales\t(\nRamnitz\tand\tLodish,\t2013\n).\tSimilarly,\tbreast\tdevelopment\toccurs\tat\ta\tmean\nage\tof\t9.5\tyears\tin\tAfrican\tAmerican\tfemales,\t9.7\tyears\tin\tHispanic\tfemales,\tand\t10.3\tyears\tin\tnon-
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Hispanic\twhite\tfemales.\tEvidence\tregarding\tethnic/racial\tdifferences\tin\tthe\ttiming\tof\tpuberty\tfor\tmales\nis\tsupported\tby\tfewer\tstudies\tand\tis\tless\tconsistent.\tHowever,\tNHANES\tIII\tdata\tshows\tthat\tthe\ttiming\nof\n\tTanner\tstage\t2\tgenital\tdevelopment\ttends\tto\tbe\tearlier\tfor\tAfrican\tAmerican\tmales\t(9.2\tyears)\tthan
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for\tHispanic\tmales\t(10.3\tyears),\tbut\tnot\tdifferent\tin\tcomparison\twith\tnon-Hispanic\twhite\tmales\t(10\nyears)\t(\nRamnitz\tand\tLodish,\t2013\n).\nIndividual\tvariation\tin\tthe\ttiming\tof\tpuberty\twithin\tpopulation\tsubgroups\tis\tinfluenced\tby\tgenetic,\nenvironmental,\tand\tnutrition\tfactors.\tThere\tis\tstrong\tevidence\n\tthat\ta\tminimum\tbody\tweight\tis\tneeded
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that\ta\tminimum\tbody\tweight\tis\tneeded\nfor\tpubertal\tdevelopment\tto\tprogress\tand\talso\tconsistent\tevidence\tthat\tobesity\tmay\tcontribute\tto\tearly\nonset\tof\tpuberty\tin\tfemales\t(\nAbreu\tand\tKaiser,\t2016\n;\t\nLi\tet\tal,\t2017\n).\tAn\tanalysis\tof\tdata\tfrom\tfive\tcohort\nstudies\tshowed\tthat\tthe\tnumber\tof\tfemales\twith\tearly\tpuberty\twas\tgreater\tin\tthe\tgroup\twith\ta\tbody
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and\tthe\tonset\tof\tpuberty\tin\tmales\tis\tinconsistent\t(\nLi\tet\tal,\t2017\n).\tLikewise,\tevidence\tregarding\tthe\ninfluence\tof\tother\tspecific\tnutritional\tfactors\tis\tlimited\n\tand,\tas\tyet,\tinconsistent.\tOne\texample\tof\ta\nfactor\tbeing\tinvestigated\tis\tanimal\tfoods;\tsome\tresearch\tsuggests\tthat\thigher\tintake\tof\tanimal\tfoods\tis
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0.01855207420885563, 0.00031409782241098583, -0.028882944956421852, 0.07397676259279251, 0.06150803342461586, -0.09076423943042755, 0.0052470737136900425, 0.07170991599559784, 0.010234648361802101, -0.029655011370778084, -0.025569410994648933, 0.10429776459932327, 0.02907334454357624, -0.02383497916162014, -0.0318952351808548, 0.009326957166194916, 0.06536184251308441, 0.011032575741410255, -0.002348325913771987, 0.04668988659977913, 0.03701946884393692, 0.024595633149147034, 0.07749644666910172, -0.017444277182221413 ]
related\tto\tearlier\tsexual\tdevelopment,\twhereas\tvegetable\tprotein\tintake\thas\tbeen\trelated\tto\tlater\nmaturation\t(\nVillamor\tand\tJansen,\t2016\n).\tEvidence\tfor\tthe\tinfluence\tof\tother\tnutritional\tfactors\tincluding\nprenatal\tnutrition,\tinfant\tfeeding\tpractices,\n\tand\tchildhood\tintake\tof\tfat,\tcarbohydrate,\tand\nmicronutrients\tis\tmixed\t(
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population\tsubgroups.\tSecular\ttrend\tdata\tsuggest\tthat\tthe\tage\tof\tpubertal\tdevelopment\tin\tU.S.\tfemales\nhas\tdeclined\tsince\tthe\tlate\t1800s\tand\tmay\thave\tcontinued\tto\tdecline\tsince\tthe\tmid-1900s;\thowever,\ndata\tare\tinsufficient\tto\testablish\ta\tsimilar\ttrend\tamong\tmales\tand\tthere\tcontinues\tto\tbe\tmuch\tnormal\nvariation\tin\ttiming\t(\nAbreu\tand\tKaiser,\t2016
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variation\tin\ttiming\t(\nAbreu\tand\tKaiser,\t2016\n).\tSecular\tdeclines\tin\tthe\taverage\tage\tof\tmenarche\tare\tlikely\ndue\tin\tpart\tto\timprovements\tin\tgeneral\thealth\tand\tnutrition\tover\ttime\tamong\tthe\tpopulation\t(\nRamnitz\nand\tLodish,\t2013\n).\tFor\tindividuals,\tit\tis\tfurther\timportant\tto\trecognize\tthat\tmenarche\tincreases\n\tthe
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0.02404739148914814, -0.01789889857172966, -0.042281460016965866, 0.044944919645786285, 0.07401631772518158, -0.08997035771608353, 0.0027551469393074512, 0.05445601046085358, -0.026781506836414337, -0.024765808135271072, -0.02550729364156723, 0.09185925126075745, -0.010556434281170368, -0.034648679196834564, -0.046653758734464645, 0.045911747962236404, 0.07260448485612869, 0.03440992161631584, -0.0031796516850590706, -0.013212058693170547, 0.07926653325557709, 0.06903762370347977, 0.060221921652555466, -0.03627406433224678 ]
the\nmicronutrient\trequirements\tof\tfemales\tand\tthe\ttiming\tof\tmenarche\tshould\ttherefore\tbe\tevaluated\nduring\ta\tfull\tnutrition\tassessment.\nLinear\tgrowth\nThe\tvelocity\tof\tphysical\tgrowth\tduring\tadolescence\tis\tmuch\thigher\tthan\tthat\tof\tearly\tchildhood\t(\nFig.\n17.2
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0.012395588681101799, 0.02145654894411564, 0.009710320271551609, 0.09585548937320709, 0.08456260710954666, -0.08425506204366684, 0.018464045599102974, 0.07264336198568344, -0.003932520281523466, -0.06080836430191994, 0.011711552739143372, 0.09136320650577545, -0.038773853331804276, -0.079454205930233, -0.05811157450079918, 0.035505350679159164, 0.04143083095550537, 0.04627479240298271, -0.005390798673033714, -0.0016836336581036448, 0.0746321976184845, 0.08126725256443024, 0.08319535106420517, -0.014728565700352192 ]
Fig.\n17.2\n).\tOn\taverage,\tadolescents\tgain\tabout\t20%\tof\ttheir\tadult\theight\tduring\tpuberty.\tThere\tis\ta\tgreat\ndeal\tof\tvariability\tin\tthe\ttiming\tand\tduration\n\tof\tgrowth\tamong\tadolescents\tas\tillustrated\tin\t\nFig.\t17.3\n\tby\na\tgroup\tof\t13-year-old\tstudents.\nFIG.\t17.2
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-0.028469685465097427, -0.0014017235953360796, 0.07093321532011032, 0.08283767104148865, -0.0789148211479187, 0.0026514071505516768, 0.03806084766983986, 0.0003602099313866347, -0.003473989199846983, 0.01952069252729416, 0.07741940766572952, 0.004136981442570686, -0.021643590182065964, -0.04119430482387543, 0.00010513226152397692, 0.04173797741532326, 0.05172240734100342, -0.04937370494008064, 0.05914260447025299, 0.06146274134516716, 0.03801470994949341, 0.042496755719184875, -0.0016928137047216296 ]
Fig.\t17.3\n\tby\na\tgroup\tof\t13-year-old\tstudents.\nFIG.\t17.2\nTypical\tindividual\tvelocity\tcurves\tfor\tsupine\tlength\tor\theight\tin\tmales\tand\tfemales.\tCurves\trepresent\tthe\ngrowth\tvelocity\tof\tthe\ttypical\tboy\tand\tgirl\tat\tany\tgiven\tage.\nFIG.\t17.3\nThese\tteens\tare\tall\tthe\tsame\tage,\tbut\ttheir\tenergy\tneeds\tvary\taccording\tto\ttheir\tindividual\tgrowth\nrates.
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rates.\n\t\nSource:\n\tFrom\t\t\nwww.istockphoto.com\n.
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females\tgain\tno\tmore\tthan\t2\tto\t3\tinches\tafter\tmenarche,\talthough\tfemales\twho\thave\tearly\tmenarche\ntend\tto\tgrow\tmore\tafter\tits\tonset\tthan\tdo\tthose\n\thaving\tlater\tmenarche.\tIncreases\tin\theight\tare\naccompanied\tby\tincreases\tin\tweight\tduring\tpuberty.\tTeens\tgain\t40%\tto\t50%\tof\tadult\tbody\tweight
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Males\tgain\ttwice\tas\tmuch\tlean\ttissue\tas\nfemales,\tresulting\tin\tdifferentiation\tin\tpercent\tbody\tfat\tand\tlean\tbody\tmass.\tBody\tfat\tlevels\tincrease\nfrom\tprepuberty\taverages\tof\t15%\tfor\tmales\tand\t19%\tfor\tfemales,\tto\t15%\tto\t18%\tin\tmales\tand\t22%\tto\n26%\tin\tfemales.\tDifferences\tin\tlean\tbody\tmass\tand\tbody\tfat\tmass\taffect\tenergy\tand\tnutrient\tneeds
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throughout\tadolescence\tand\tdifferentiate\tthe\tneeds\tof\tfemales\n\tfrom\tthose\tof\tmales.\nDeviations\tfrom\tthe\tnormal\tpatterns\tof\tgrowth\tdescribed\there\tmay\toccur\talong\twith\tchronic\nconditions\texperienced\tin\tchildhood\tor\tthe\tmedications\tprescribed\tto\ttreat\tcommon\tconditions.\tFor
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example,\tthe\tprescription\tof\tstimulant\tmedications\tfor\tthe\ttreatment\tof\tattention-deficit/hyperactivity\ndisorder\t(ADHD)\tand\tinhaled\tcorticosteroids\tfor\tthe\ttreatment\tof\tasthma\thave\tbeen\n\tinvestigated\tdue\tto\nconcerns\tregarding\tappetite\tsuppression\tand\tgrowth\tdeficits\t(\nRichardson\tet\tal,\t2017\n).\tShort-term
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Richardson\tet\tal,\t2017\n).\tShort-term\nstudies\tof\tstimulant\ttreatment\thave\tshown\tdose-dependent\tgrowth\tdeficits\tof\t1\tto\t1.4\tcm/year\tmainly\tin\nthe\tfirst\t2\tyears\tof\ttreatment.\tResearch\tevidence\tregarding\tthe\tlonger-term\timpact\tof\tstimulants\ton\ngrowth\tis\tmixed;\tstudies\thave\treported\tdivergent\teffects\ton\tgrowth\tand\tmany\n\tstudies\thave\tshown\tno
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Academy\tof\tMedicine,\tformerly\tthe\tInstitute\tof\tMedicine,\tand\tare\tcalculated\tusing\tan\tadolescent’s\ngender,\tage,\theight,\tweight,\tand\tPAL,\twith\tan\tadditional\t25\tkilocalories\t(kcal)\tper\tday\tadded\tfor\tenergy\ndeposition\tor\tgrowth\t(\nInstitute\tof\tMedicine\t[IOM],\t2006\n).\tTo\tdetermine\tadequate\tenergy\n\tintake,
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).\tTo\tdetermine\tadequate\tenergy\n\tintake,\nphysical\tactivity\tassessment\tis\trequired.\tThe\tenergy\trequirements\tallow\tfor\tfour\tlevels\tof\tactivity\n(sedentary,\tlow\tactive,\tactive,\tand\tvery\tactive),\twhich\treflect\tthe\tenergy\texpended\tin\tactivities\tother\nthan\tthe\tactivities\tof\tdaily\tliving.\t\nTables\t17.2\n\tand\t\n17.3
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TABLE\t17.2\nEstimated\tEnergy\tRequirements\tfor\tAdolescent\tMales\nESTIMATED\tENERGY\tREQUIREMENTS\n(KCAL/DAY)\nAge\nReference\tWeight\n(kg\t[lb])\nReference\tHeight\n(m\t[in])\nSedentary\nPAL\n*\nLow\tActive\nPAL\n*\nActive\nPAL\n*\nVery\tActive\nPAL\n*\n9\n28.6\t(63.0)\n1.34\t(52.8)\n1505\n1762\n2018\n2334\n10\n31.9\t(70.3)\n1.39\t(54.7)\n1601\n1875\n2149\n2486\n11\n35.9\t(79.1)\n1.44\t(56.7)\n1691
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-0.012088067829608917, 0.05000264570116997, 0.057501040399074554, -5.797834035092819e-8, 0.0658654049038887, -0.06819606572389603, -0.05868934839963913, 0.07210373133420944, 0.012585208751261234, 0.007655398454517126, 0.04704393818974495, 0.020158676430583, 0.00884594302624464, -0.020369475707411766, 0.1014413982629776, 0.049764953553676605, -0.00017929017485585064, -0.014541312120854855, -0.07271657139062881, -0.06992097944021225, -0.08842316269874573, 0.08875345438718796, -0.05443238466978073, -0.10278481990098953, 0.015841370448470116, 0.07213715463876724, -0.04913412779569626, 0.03630347549915314, 0.045486755669116974, 0.0004255434905644506, -0.06619936972856522, 0.02678585611283779, 0.01829247921705246, 0.09455917775630951, 0.04022948443889618, -0.004830048885196447, -0.02616056241095066, 0.012725372798740864, 0.040102433413267136, -0.02355298213660717, -0.03795521706342697, 0.0483822375535965, 0.02702385187149048, 0.04667653143405914, -0.010837593115866184, -0.03477625921368599, 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1.39\t(54.7)\n1601\n1875\n2149\n2486\n11\n35.9\t(79.1)\n1.44\t(56.7)\n1691\n1985\n2279\n2640\n12\n40.5\t(89.2)\n1.49\t(58.7)\n1798\n2113\n2428\n2817\n13\n45.6\t(100.4)\n1.56\t(61.4)\n1935\n2276\n2618\n3038\n14\n51.0\t(112.3)\n1.64\t(64.6)\n2090\n2459\n2829\n3283\n15\n56.3\t(124)\n1.70\t(66.9)\n2223\n2618\n3013\n3499\n16\n60.9\t(134.1)\n1.74\t(68.5)\n2320\n2736\n3152\n3663\n17\n64.6\t(142.3)\n1.75\t(68.9)\n2366
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1.74\t(68.5)\n2320\n2736\n3152\n3663\n17\n64.6\t(142.3)\n1.75\t(68.9)\n2366\n2796\n3226\n3754\n18\n67.2\t(148)\n1.76\t(69.3)\n2383\n2823\n3263\n3804\nPAL\n,\tPhysical\tactivity\tlevel.\nData\tfrom\tInstitute\tof\tMedicine,\tFood\tand\tNutrition\tBoard:\t\nDietary\treference\tintakes\tfor\tenergy,\n\tcarbohydrate,\tfiber,\tfat,\tfatty\tacids,\tcholesterol,\tprotein,\nand\tamino\tacids
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and\tamino\tacids\n,\tWashington,\tDC,\t2002,\tNational\tAcademies\tPress.\n*\nPAL\tcategories,\twhich\tare\tbased\ton\tthe\tamount\tof\twalking\tper\tday\tat\t2-4\tmph,\tare\tas\tfollows:\tsedentary,\tno\tadditional\tactivity;\tlow\tactive,\t1.5-2.9\nmiles/day;\tactive,\t3-5.8\tmiles/day;\tand\tvery\tactive,\t7.5-14\tmiles/day\t(see\t\nTable\t2.3\n).\nTABLE\t17.3\nEstimated\tEnergy
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Table\t2.3\n).\nTABLE\t17.3\nEstimated\tEnergy\n\tRequirements\tfor\tAdolescent\tFemales\nESTIMATED\tENERGY\tREQUIREMENTS\n(KCAL/DAY)\nAge\nReference\tWeight\n(kg\t[lb])\nReference\tHeight\n(m\t[in])\nSedentary\nPAL\n*\nLow\tActive\nPAL\n*\nActive\nPAL\n*\nVery\tActive\nPAL\n*\n9\n29.0\t(63.9)\n1.33\t(52.4)\n1390\n1635\n1865\n2248\n10\n32.9\t(72.5)\n1.38\t(54.3)\n1470\n1729\n1972\n2376\n11\n37.2\t(81.9)
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2248\n10\n32.9\t(72.5)\n1.38\t(54.3)\n1470\n1729\n1972\n2376\n11\n37.2\t(81.9)\n1.44\t(56.7)\n1538\n1813\n2071\n2500\n12\n40.5\t(89.2)\n1.49\t(58.7)\n1798\n2113\n2428\n2817\n13\n44.6\t(91.6)\n1.51\t(59.4)\n1617\n1909\n2183\n3640\n14\n49.4\t(108.8)\n1.60\t(63)\n1718\n2036\n2334\n3831\n15\n52.0\t(114.5)\n1.62\t(63.8)\n1731\n2057\n2362\n2870\n16\n53.9\t(118.7)\n1.63\t(64.2)\n1729\n2059\n2368\n2883\n17
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2057\n2362\n2870\n16\n53.9\t(118.7)\n1.63\t(64.2)\n1729\n2059\n2368\n2883\n17\n55.1\t(121.4)\n1.63\t(64.2)\n1710\n2042\n2353\n2871\n18\n56.2\t(123.8)\n1.63\t(64.2)\n1690\n2024\n2336\n2858\nPAL\n,\tPhysical\tactivity\tlevel.\nData\tfrom\tInstitute\tof\tMedicine,\tFood\tand\tNutrition\tBoard:\t\nDietary\treference\tintakes\tfor\tenergy,\n\tcarbohydrate,\tfiber,\tfat,\tfatty\tacids,\tcholesterol,\tprotein,
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carbohydrate,\tfiber,\tfat,\tfatty\tacids,\tcholesterol,\tprotein,\nand\tamino\tacids\n,\tWashington,\tDC,\t2002,\tNational\tAcademies\tPress.\n*\nPAL\tcategories,\twhich\tare\tbased\ton\tthe\tamount\tof\twalking\tper\tday\tat\t2-4\tmph\tare\tas\tfollows:\tsedentary,\tno\tadditional\tactivity;\tlow\tactive,\t1.5-2.9
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0.058114562183618546, 0.010912823490798473, 0.1082790270447731, 0.08489932119846344, -5.0985690336347034e-8, 0.05260658264160156, -0.07494771480560303, 0.02316618524491787, 0.019591549411416054, 0.0039025091100484133, -0.019562464207410812, 0.053673338145017624, 0.023029476404190063, 0.006934726610779762, -0.008105944842100143, 0.07538896799087524, 0.15285120904445648, -0.07540499418973923, -0.018646176904439926, 0.03390507400035858, 0.016633832827210426, -0.03598978370428085, 0.06087392568588257, -0.048191606998443604, -0.07316608726978302, -0.025320447981357574, 0.07321735471487045, -0.014939308166503906, -0.03523322194814682, 0.01845371164381504, -0.05051662027835846, -0.003289667656645179, 0.02433389239013195, 0.026906568557024002, -0.0014301487244665623, 0.06388059258460999, -0.009992134757339954, -0.0016683721914887428, -0.04299083724617958, -0.021725859493017197, 0.08178498595952988, -0.017620084807276726, -0.018406713381409645, -0.056826088577508926, 0.1471194326877594, 0.016592038795351982, -0.001689265132881701, -0.04184874892234802, 0.06459391862154007, 0.01833389699459076, -0.07496266812086105, -0.09049930423498154, 0.12863633036613464, -0.009524313732981682, -0.06804241240024567, -0.0031261162366718054, 0.12183982878923416, -0.038122713565826416, 0.0041842046193778515, -0.044459644705057144, 0.02128775604069233, -0.0032471013255417347, 0.014585011638700962, -0.003101468551903963, -0.004007866606116295, 0.07810275256633759, 0.02610127627849579, 0.13408543169498444, -0.03303290903568268 ]
miles/day;\tactive,\t3-5.8\tmiles/day;\tand\tvery\tactive,\t7.5-14\tmiles/day\t(see\t\nTable\t2.3\n).\nAdequacy\tof\tenergy\tintake\tfor\tadolescents\n\tis\tassessed\tbest\tby\tmonitoring\tweight\tand\tBMI.\tExcessive\nweight\tgain\tindicates\tthat\tenergy\tintake\tis\texceeding\tenergy\tneeds,\twhereas\tweight\tloss\tor\ta\tdrop\tin
[ 0.03796594217419624, -0.032461702823638916, 0.08938688784837723, 0.031893011182546616, -0.05626388639211655, -0.0075799874030053616, 0.12374312430620193, 0.03681853786110878, -0.09951699525117874, 0.006050869822502136, 0.09893778711557388, -0.09804380685091019, 0.028774091973900795, 0.041045986115932465, -0.006248907186090946, 0.0010589442681521177, 0.03463873267173767, -0.005207086447626352, -0.10252214968204498, -0.007281233556568623, 0.054610829800367355, 0.06747967004776001, 0.013486052863299847, 0.020739389583468437, -0.009424357675015926, 0.011485354974865913, -0.008283584378659725, -0.031269676983356476, -0.057336851954460144, -0.03491925075650215, -0.1272195428609848, 0.051642049103975296, -0.004520738497376442, -0.0314890556037426, -0.04033150151371956, -0.05744510889053345, -0.022841235622763634, -0.02549036033451557, -0.0360410213470459, 0.031907446682453156, -0.023221811279654503, -0.08799360692501068, -0.02610688842833042, 0.03731546178460121, -0.018248334527015686, 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0.10805506259202957, -0.06856327503919601, -0.012898426502943039, 0.012785679660737514, 0.014425688423216343, 0.001678106957115233, -0.025608720257878304, 0.14702066779136658, 0.027150755748152733, 0.013690156862139702, 0.033741191029548645, -0.04565095156431198, -0.047966212034225464, -0.006717388983815908, -0.1518062800168991, -0.040430717170238495, 0.0028008443769067526, 0.028873689472675323, 0.027396520599722862, -0.00512757059186697, 0.04625704884529114, 0.00582391070201993, 0.05223175883293152, -0.01768026128411293, 0.08330874890089035, -0.030454078689217567, -0.05312656611204147, -0.051209088414907455, -0.031197011470794678, 0.039885375648736954, 0.024721244350075722, 0.006293886806815863, -0.025791434571146965, -0.04542459547519684, -0.03116697259247303, -0.01852663978934288, -0.020952440798282623, -0.003703409805893898, -0.007424662355333567, 0.043570369482040405, -0.022489827126264572, -0.03500465303659439, -0.09496637433767319, -7.93830620564484e-34, -0.11034096777439117, 0.0253291055560112, -0.047092292457818985, 0.07857850193977356, -0.006377782206982374, -0.013151396997272968, 0.04892126843333244, 0.12197945266962051, 0.05486268922686577, -0.014543933793902397, 0.07339134812355042, -0.03398006781935692, -0.059993844479322433, -0.10601406544446945, -0.02486371621489525, 0.057750601321458817, 0.03322514146566391, 0.09317642450332642, -0.05726977810263634, -0.0061587621457874775, -0.055839620530605316, 0.0021374847274273634, -0.09644009917974472, 0.02919706515967846, 0.004862944595515728, 0.0628526359796524, 0.007363573648035526, -0.03839542344212532, 0.0122759360820055, 0.0002269568940391764, 0.0036092891823500395, -0.06909254193305969, 0.01127544604241848, 0.024616263806819916, 0.018141373991966248, 0.03886646777391434, -0.020871402695775032, -0.05596412345767021, -0.08303656429052353, 0.010635561309754848, 0.004241439513862133, -0.01001216471195221, 0.08964015543460846, 0.0027438236866146326, 0.019108492881059647, -0.009801509790122509, -0.04707751050591469, -0.103758305311203, -0.07948190718889236, 0.035694368183612823, 0.11035587638616562, 0.02153714932501316, -0.017857681959867477, 0.029772548004984856, 0.037273798137903214, -0.01694118231534958, 0.029456011950969696, -0.0950336903333664, -0.027383647859096527, 0.026534132659435272, -0.0299695897847414, -0.08923661708831787, 0.002951933303847909, 0.010659024119377136, -0.008371344767510891, -0.0913868173956871, -0.04890568554401398, -0.049608826637268066, 0.025950543582439423, -0.020564353093504906, 0.013541897758841515, -0.01535528339445591, -0.06836198270320892, -0.1283877044916153, -0.022138522937893867, -0.021930238232016563, 0.09029041975736618, 0.04866577312350273, -0.039807941764593124, 0.04426544904708862, -0.15145902335643768, -0.058854617178440094, 0.05298334360122681, -0.007817245088517666, -0.051756542176008224, -0.01708541251718998, -0.022127915173768997, 0.01934482716023922, 0.0658620074391365, 0.13701970875263214, -0.05127084627747536, 0.04163071885704994, -0.07293672859668732, 0.04980393499135971, 0.04256851226091385, -4.5714870111623895e-8, 0.06755296140909195, -0.031490787863731384, 0.034217070788145065, 0.012950282543897629, -0.024575700983405113, 0.04198351502418518, 0.07402226328849792, 0.036582015454769135, -0.02903755009174347, 0.019767066463828087, 0.06625586003065109, 0.1102108359336853, -0.05805148929357529, -0.02495620585978031, 0.05379131808876991, -0.007729888893663883, -0.004889636300504208, 0.149958074092865, -0.04172895476222038, -0.026832779869437218, -0.037493910640478134, 0.08858936280012131, -0.03511372581124306, 0.014812055043876171, -0.004098962992429733, -0.026638727635145187, 0.0032464226242154837, 0.09790342301130295, 0.03372318297624588, -0.010756516829133034, 0.058021917939186096, -0.01899508759379387, -0.05138685181736946, -0.05265572667121887, -0.0817568302154541, 0.04216374084353447, -0.02720334380865097, 0.03302675858139992, -0.0063336812891066074, 0.10777487605810165, -0.08294002711772919, -0.01990967057645321, -0.010206865146756172, 0.0700920969247818, 0.06394130736589432, -0.09832083433866501, -0.03124862164258957, 0.046926941722631454, -0.0045495484955608845, -0.04879641905426979, 0.03115909919142723, 0.08292783796787262, -0.017127403989434242, 0.0030293080490082502, -0.11074048280715942, 0.05472904071211815, 0.03366493061184883, -0.02580118365585804, -0.031592682003974915, -0.009165598079562187, 0.029608065262436867, 0.028004301711916924, -0.01984812691807747, -0.0032648383639752865 ]
BMI\tbelow\tan\testablished\tpercentile\tcurve\tsuggests\tthat\tenergy\tintake\tis\tinadequate\tto\tsupport\tthe\nbody’s\tneeds.\tGroups\tof\tadolescents\twho\tare\tat\televated\trisk\tfor\tinadequate\tenergy\tintake\tinclude\nteens\twho\t“diet”\tor\tfrequently\trestrict\n\tcaloric\tintake\tto\treduce\tbody\tweight;\tindividuals\tliving\tin\tfood-
[ -0.01812908984720707, -0.056525178253650665, 0.07942128926515579, 0.030613597482442856, -0.07927598804235458, -0.0038226284086704254, 0.13886648416519165, 0.008264903910458088, -0.12655378878116608, 0.03404692932963371, 0.10316408425569534, -0.12749487161636353, 0.029986167326569557, -0.004844101145863533, 0.00444866344332695, 0.010610501281917095, 0.06634031981229782, -0.012527335435152054, -0.09006444364786148, 0.0036520985886454582, 0.03760642930865288, 0.07698749750852585, 0.07334090024232864, 0.011615575291216373, 0.021596821025013924, -0.036199457943439484, -0.018175216391682625, -0.02522943913936615, -0.031065749004483223, -0.03996216133236885, -0.14269421994686127, 0.07272987812757492, 0.040089357644319534, -0.00766349770128727, -0.021639404818415642, -0.05601537972688675, -0.0028433632105588913, 0.004139972850680351, 0.0014294151915237308, 0.02781023271381855, -0.009881128557026386, -0.09470922499895096, -0.02567272074520588, 0.012155584990978241, 0.002621779451146722, 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caloric\tintake\tto\treduce\tbody\tweight;\tindividuals\tliving\tin\tfood-\ninsecure\thouseholds,\ttemporary\thousing,\tor\ton\tthe\tstreet;\tadolescents\twho\tfrequently\tuse\talcohol\tor\nillicit\tdrugs,\twhich\tmay\treduce\tappetite\tor\treplace\tfood\tintake;\tand\tteens\twith\tchronic\thealth\tconditions\nsuch\tas\tcystic\tfibrosis,\tCrohn’s\tdisease,\tor\tmuscular\tdystrophy.
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such\tas\tcystic\tfibrosis,\tCrohn’s\tdisease,\tor\tmuscular\tdystrophy.\nRecent\tconcerns\tabout\texcessive\tenergy\tintake\tamong\tyouth\thave\n\tcentered\ton\tintake\tof\tsolid\tfats\tand\nadded\tsugars.\tThe\tmean\tdaily\tintake\tof\tsolid\tfats\tand\tadded\tsugars\tamong\tyoung\tpeople\tages\t12\tto\t19\nyears\trepresents\t32%\tof\ttotal\tenergy\tconsumption\t(\nBowman\tet\tal,\t2016
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0.03839466720819473, 0.05400972440838814, 0.07553320378065109, -4.899264993696306e-8, 0.03035937063395977, -0.0350249819457531, -0.009381447918713093, 0.0022150292061269283, 0.001436477992683649, 0.01799377053976059, 0.025054363533854485, 0.0366346500813961, -0.0016660140827298164, -0.033545106649398804, 0.028097903355956078, 0.10098888725042343, -0.048502083867788315, -0.06341037154197693, 0.08432268351316452, 0.009674270637333393, -0.020022669807076454, 0.08644622564315796, -0.054445210844278336, -0.0809510126709938, -0.046528249979019165, 0.08252342790365219, 0.004503585398197174, 0.02698853425681591, -0.04095037281513214, 0.0012710531009361148, -0.06162570044398308, 0.044816967099905014, 0.008269261568784714, 0.012656142935156822, 0.029684051871299744, -0.056166525930166245, -0.07587166875600815, -0.055257149040699005, -0.01039397343993187, 0.05054758861660957, -0.03997209668159485, -0.04303113371133804, 0.033155571669340134, 0.10810919851064682, -0.013196655549108982, -0.02954719401896, -0.02992854453623295, 0.10276368260383606, 0.0628245547413826, -0.07621239870786667, -0.03643888607621193, 0.053393129259347916, 0.030398478731513023, -0.0726940706372261, 0.030152063816785812, 0.04638327658176422, -0.006336849648505449, -0.00941089540719986, -0.08063190430402756, 0.06681104004383087, 0.0760093405842781, 0.040036290884017944, 0.0164048969745636, 0.010773774236440659, 0.08636865764856339, 0.07809868454933167, 0.05695731192827225, 0.011997025460004807 ]
years\trepresents\t32%\tof\ttotal\tenergy\tconsumption\t(\nBowman\tet\tal,\t2016\n).\tOn\ta\tgiven\tday,\tyoung\tpeople\nconsume\ta\tmean\tof\t38\tgrams\tof\tsolid\tfats\tand\t21.8\tteaspoon\tequivalents\tof\tadded\tsugars\t(\nBowman\tet\nal,\t2016\n).\tThe\tmain\tfood\tand\tbeverage\tsources\tof\tsolid\tfats\tare\n\tmilk,\tgrain-based\tdesserts,\tpizza,
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milk,\tgrain-based\tdesserts,\tpizza,\ncheese,\tprocessed\tmeats,\tand\tfried\tpotatoes.\tGrain-based\tdesserts\tare\talso\ta\tmain\tsource\tof\tadded\nsugar\tintake\talong\twith\tsugar-sweetened\tbeverages,\tcandy\tand\tother\tsweet\tsnacks,\tready-to-eat\ncereals,\tdairy-based\tdesserts,\tand\tsweeteners\tand\tsyrups.\tSugar-sweetened\tbeverages\tare\tof\tparticular
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concern\tas\ta\tsource\tof\tadded\tsugar\tintake;\tsoft\tdrinks\tcontribute\tnearly\n\t30%\tand\tfruit\tdrinks\tcontribute\n15%\tof\tadded\tsugars\tconsumed\tby\tyouth\tages\t2\tto\t18\tyears\t(\nKeast\tet\tal,\t2013\n).\tNHANES\tdata\trevealed\nthat\t64%\tof\tmales\tand\t61%\tof\tfemales\tconsume\ta\tsugar-sweetened\tbeverage\ton\ta\tgiven\tday\t(\nRosinger\net\tal,\t2017
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Rosinger\net\tal,\t2017\n).\tThe\tproportion\tof\tenergy\tfrom\tsolid\tfats\tand\tadded\tsugars\tis\tsimilar\tfor\tfoods\tand
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0.013167751021683216, 0.040417931973934174, 0.09420835971832275, 0.13712234795093536, -4.073521608916053e-8, 0.042044829577207565, -0.074038065969944, -0.0453495979309082, 0.02807762660086155, 0.03140631690621376, -0.0003374078369233757, 0.0066571785137057304, -0.004033382516354322, -0.002811094978824258, 0.05849238485097885, 0.014128427021205425, 0.12263233214616776, -0.07820774614810944, 0.00400786055251956, 0.11089824140071869, -0.003045800141990185, -0.039403051137924194, 0.06694899499416351, -0.04447384551167488, -0.061045095324516296, -0.014378447085618973, 0.07630419731140137, -0.01680218242108822, -0.022849056869745255, 0.013284667395055294, -0.06646863371133804, -0.02409537322819233, 0.04201560094952583, 0.07961563766002655, 0.06887274235486984, 0.05279367044568062, -0.01602170802652836, -0.038804471492767334, -0.03318053483963013, 0.02076132223010063, 0.09534347057342529, -0.054538801312446594, -0.028915496543049812, -0.012036257423460484, 0.11105260998010635, -0.037644535303115845, -0.02506953850388527, -0.03090348094701767, 0.08548331260681152, 0.030635304749011993, -0.05770338326692581, -0.07381343096494675, 0.05790127068758011, -0.008438791148364544, -0.10306524485349655, 0.003218266414478421, 0.09602975845336914, 0.05923544988036156, 0.02284999005496502, -0.03811994194984436, -0.018606413155794144, 0.021197153255343437, -0.03844466432929039, -0.016361279413104057, 0.005456844344735146, 0.05497230961918831, 0.04172424599528313, 0.04481954872608185, 0.023157380521297455 ]
beverages\tobtained\tfrom\tstores\t(33%),\tschools\t(32%),\tand\tfast-food\trestaurants\n\t(35%)\t(\nPoti\tet\tal,\t2014\n).\nCounseling\trelated\tto\texcessive\tenergy\tintakes\tamong\tadolescents\tshould\tfocus\ton\tintake\tof\ndiscretionary\tcalories,\tespecially\tthose\tfrom\tadded\tsweeteners\tconsumed\tthrough\tsoft\tdrinks\tand\tcandy
[ 0.002270761411637068, -0.07525680214166641, 0.06147366017103195, 0.006777480710297823, -0.05529501661658287, -0.011298786848783493, 0.15051379799842834, 0.013084442354738712, -0.032978709787130356, 0.017541291192173958, 0.09892727434635162, -0.07400006800889969, 0.028541140258312225, 0.014388431794941425, -0.0025925589725375175, -0.029608508571982384, 0.02990848198533058, 0.0011185385519638658, -0.0776025578379631, -0.05463491007685661, 0.02165873721241951, 0.08035978674888611, 0.0594533234834671, 0.004701607394963503, 0.05247834697365761, 0.05387832224369049, -0.04399782419204712, -0.04994407296180725, 0.0007852976559661329, -0.061996977776288986, -0.1348644196987152, 0.06381212174892426, 0.004021566826850176, -0.03195882961153984, 0.04608152061700821, -0.0009014483075588942, -0.04512752965092659, -0.021492743864655495, 0.04230383783578873, 0.014644321985542774, -0.019058501347899437, -0.06376788020133972, -0.04622228816151619, 0.05227334797382355, 0.03285559266805649, -0.028308892622590065, -0.037177082151174545, -0.0021319452207535505, -0.01385642308741808, 0.019088227301836014, -0.06156094744801521, 0.015457135625183582, -0.07509245723485947, 0.06331826001405716, 0.038706518709659576, -0.014342826791107655, -0.006354133598506451, -0.03157681226730347, -0.028465425595641136, 0.02523685060441494, -0.024906964972615242, -0.03900959715247154, -0.08027584850788116, 0.027132045477628708, 0.0016655772924423218, 0.04295725002884865, -0.03171280771493912, 0.03992827609181404, 0.01659485325217247, 0.05794889107346535, -0.062318090349435806, 0.04107804596424103, 0.005053921137005091, 0.13320805132389069, -0.008048640564084053, 0.02386661246418953, 0.10020098090171814, -0.051706667989492416, -0.0004182530101388693, 0.001758933300152421, -0.078316330909729, 0.0554625503718853, 0.025152698159217834, 0.032520562410354614, -0.01440156064927578, -0.010847239755094051, -0.018774043768644333, 0.05466311797499657, -0.02919839136302471, 0.005364801734685898, -0.022622516378760338, -0.02656250260770321, 0.018572688102722168, -0.054102953523397446, -0.04314078018069267, -0.0016801662277430296, -0.0021804666612297297, -0.07592146843671799, 0.007071743719279766, 0.0048788171261549, -0.04171915352344513, -0.021088551729917526, 0.053880494087934494, 0.021127110347151756, -0.04329628869891167, -0.046737175434827805, -0.031807951629161835, -0.049498263746500015, 0.05238949507474899, 0.01184926088899374, -0.05448229983448982, 0.000973692222032696, 0.038421668112277985, -0.05696806311607361, -0.04534434899687767, -0.07209647446870804, -0.026574114337563515, -0.02860565111041069, 0.11272105574607849, 0.04482711851596832, -0.02340623550117016, 0.004043373744934797, -0.020897770300507545, 0.025496024638414383, -0.05727183073759079, 0.003774995217099786, 0.006513605825603008, 3.174249108978841e-33, 0.006836575455963612, 0.05529008433222771, -0.021789005026221275, 0.050095003098249435, 0.06595288962125778, -0.02586585283279419, -0.07746612280607224, 0.005733128637075424, -0.020059430971741676, 0.06629543006420135, -0.08941096067428589, 0.01180361956357956, -0.0464545339345932, 0.1082865372300148, 0.059478599578142166, -0.08778232336044312, -0.026082510128617287, 0.07353413105010986, -0.026126803830266, -0.0475417859852314, -0.0584120899438858, 0.15268658101558685, 0.033209603279829025, 0.020136218518018723, -0.08407915383577347, -0.013185217045247555, -0.024901868775486946, -0.0011765178060159087, 0.019816787913441658, 0.015105742029845715, 0.0313660092651844, -0.003441877430304885, -0.0014794128946959972, -0.03113189898431301, -0.01747375726699829, -0.03516415134072304, -0.003873077454045415, 0.02334263175725937, 0.05266889929771423, -0.003518946235999465, -0.07132578641176224, 0.05660886690020561, 0.0264277346432209, 0.05779322609305382, -0.013071116991341114, -0.03410762548446655, -0.0179103072732687, -0.006220018491148949, 0.004732009954750538, -0.0027218942996114492, 0.006694324780255556, -0.01302527729421854, 0.05371326953172684, -0.001728943083435297, -0.051115576177835464, -0.04164047911763191, 0.03216810151934624, 0.0009666666737757623, -0.011735226027667522, 0.0829245075583458, -0.010188201442360878, 0.0812448263168335, 0.020023534074425697, -0.05480267107486725, 0.001081812079064548, -0.004994258284568787, -0.1398179531097412, -0.06525911390781403, 0.03231031447649002, -0.026446986943483353, -0.024285074323415756, 0.019796352833509445, 0.02366105653345585, 0.03403441235423088, 0.06316599994897842, -0.009431554935872555, 0.0575936995446682, -0.07088246196508408, -0.01384328119456768, -0.07286311686038971, -0.002125514205545187, -0.06136642023921013, 0.004066070541739464, -0.01814829185605049, -0.05573699250817299, -0.03120533563196659, 0.0003831482317764312, -0.0802217498421669, 0.028403274714946747, -0.00313536892645061, -0.061002638190984726, 0.030880475416779518, 0.002384147373959422, -0.060990769416093826, -0.10279881954193115, -3.4450040288816e-33, -0.033633869141340256, 0.014523867517709732, -0.05749146640300751, 0.05637821555137634, -0.021296516060829163, -0.02354990690946579, 0.017209438607096672, 0.03400331735610962, 0.07626709342002869, -0.054843805730342865, 0.0864061564207077, 0.05061384290456772, -0.02379961870610714, -0.08625508099794388, -0.07068181782960892, 0.049955736845731735, 0.02753364108502865, 0.11702751368284225, -0.043295230716466904, -0.041920822113752365, -0.05884018912911415, 0.01779421791434288, -0.10141323506832123, 0.08259423822164536, 0.035022832453250885, 0.07778412848711014, -0.04495016112923622, -0.039960261434316635, 0.03565641865134239, 0.008141765370965004, 0.026791954413056374, -0.06453388929367065, 0.027983983978629112, 0.020761113613843918, 0.010358646512031555, -0.014018280431628227, 0.000007382877811323851, -0.03149912506341934, -0.06458988785743713, 0.04054393246769905, 0.06972963362932205, -0.020056143403053284, 0.11382041126489639, 0.04501844942569733, 0.03082423284649849, -0.008891530334949493, -0.09313327819108963, -0.14314913749694824, -0.05201569199562073, 0.0511142797768116, 0.1262466013431549, 0.021918749436736107, -0.02644769847393036, 0.002322773216292262, 0.03021198883652687, 0.044787678867578506, -0.004039997700601816, -0.09711300581693649, -0.036996375769376755, -0.02595858834683895, 0.0020855909679085016, 0.01615818217396736, 0.054149381816387177, -0.04925752058625221, 0.10461067408323288, -0.06950298696756363, -0.08090654760599136, -0.03338995948433876, 0.029751578345894814, -0.09023148566484451, 0.06717397272586823, 0.032333314418792725, -0.07082910090684891, -0.13099364936351776, 0.0205518938601017, -0.05611177161335945, 0.026472928002476692, -0.0028570620343089104, -0.03808097913861275, 0.01754377782344818, -0.05599962919950485, 0.03552626073360443, 0.030512290075421333, -0.0011507552117109299, -0.04579642787575722, -0.026549704372882843, -0.020511198788881302, -0.007070202846080065, 0.047946907579898834, 0.09471165388822556, -0.02367275580763817, 0.04221005365252495, 0.035492680966854095, 0.10625933855772018, 0.08652779459953308, -4.7058680507916506e-8, 0.003209053771570325, -0.04598117247223854, -0.014366783201694489, 0.06720515340566635, 0.036415375769138336, 0.01795012503862381, 0.03670632839202881, 0.043803803622722626, -0.018053842708468437, -0.061256758868694305, 0.011696992442011833, 0.07755909860134125, -0.11859121918678284, -0.03864092752337456, 0.07163315266370773, -0.006495464127510786, -0.009945671074092388, 0.1094832792878151, -0.0340009443461895, -0.07447022199630737, -0.01952073536813259, 0.09743409603834152, -0.0019548533018678427, 0.024820109829306602, -0.04850278049707413, 0.01199060957878828, -0.01544240303337574, 0.04707701876759529, 0.044730428606271744, 0.024616019800305367, 0.03347371891140938, -0.03265657648444176, -0.06332594901323318, -0.02158733829855919, -0.04010496288537979, 0.056630488485097885, -0.042588427662849426, -0.030966274440288544, -0.03358347341418266, 0.0961226150393486, -0.025172550231218338, -0.037524037063121796, -0.06491214036941528, 0.09867700189352036, 0.029543578624725342, -0.07839926332235336, -0.062262631952762604, 0.07155425101518631, 0.03828776255249977, -0.059086866676807404, 0.013819648884236813, 0.12272296100854874, 0.009566160850226879, -0.007037925533950329, -0.051853593438863754, 0.04680798947811127, 0.07058325409889221, -0.007316105533391237, -0.02529844455420971, -0.002340052742511034, 0.07882393151521683, 0.04915935918688774, 0.050497040152549744, -0.006381656043231487 ]
and\tfrom\tsolid\tfats\tconsumed\tthrough\tsnack\tfoods\tand\tfried\tfood.\tTips\tshould\tbe\tprovided\tfor\tselecting\nnutrient-dense\tfoods\tand\tbeverages\tat\tall\tlocations\twhere\tteens\tspend\ttheir\n\ttime.\nProtein\nDuring\tadolescence\tprotein\trequirements\tvary\twith\tdegree\tof\tphysical\tmaturation.\tThe\tDRIs\tfor\tprotein
[ 0.019640585407614708, -0.09505192935466766, 0.030368145555257797, 0.0012462500017136335, -0.01284091453999281, 0.005497104953974485, 0.0665101706981659, 0.007500294130295515, 0.007539916317909956, 0.02086232230067253, 0.1451825499534607, -0.08563937246799469, 0.026216119527816772, 0.01145170908421278, 0.01015074085444212, 0.0019467180827632546, 0.0005582158919423819, 0.04389305040240288, -0.08825749158859253, -0.033367354422807693, 0.06609543412923813, 0.11312084645032883, -0.0005747879622504115, 0.008996772579848766, 0.03800724446773529, 0.0027046133764088154, -0.05486447736620903, -0.07901986688375473, 0.0057671950198709965, -0.04771611467003822, -0.10048607736825943, 0.0641382709145546, 0.03588574752211571, -0.0027154379058629274, 0.05903705582022667, 0.05328059196472168, -0.012463383376598358, -0.02593294344842434, 0.033899661153554916, -0.00982025545090437, -0.012481125071644783, -0.09845637530088425, -0.018737616017460823, -0.0015140327159315348, 0.041745156049728394, 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intake\tare\testimated\tto\tallow\tfor\tadequate\tpubertal\tgrowth\tand\tpositive\tnitrogen\tbalance\t(\nIOM,\t2006\n).\nTable\t17.4\n\tillustrates\tthe\tprotein\trequirements\tfor\tadolescents.\tActual\tprotein\tneeds\tare\tbest\ndetermined\tbased\ton\ta\tper\tkilogram\tof\tbody\tweight\tmethod\tduring\tpuberty\tto\taccount\n\tfor\tdifferences\tin\nrates\tof\tgrowth\tand\tdevelopment\tamong\tteens.
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for\tdifferences\tin\nrates\tof\tgrowth\tand\tdevelopment\tamong\tteens.\nTABLE\t17.4\nProtein:\tEstimated\tAverage\tRequirements\tand\tRecommended\tDietary\tAllowances\tfor\tAdolescents\nAge\t(yr)\nEAR\t(g/kg/day)\nRDA\t(g/kg/day)\n9-13\n0.76\n0.95\tor\t34\tg/day\n*\n14-18\tMales\n0.73\n0.85\tor\t52\tg/day\n*\n14-18\tFemales\n0.71\n0.85\tor\t46\tg/day\n*\nEAR\n,\tEstimated\taverage\trequirement;
[ 0.02069651521742344, 0.07559821754693985, 0.04542446509003639, 0.016294466331601143, -0.09075357019901276, -0.05935368686914444, 0.06804923713207245, 0.06358945369720459, -0.07092966884374619, 0.04891645163297653, 0.09595140069723129, -0.11294451355934143, -0.004212894476950169, 0.03721122443675995, -0.038972195237874985, -0.06262186169624329, -0.027787555009126663, 0.05355570837855339, -0.08319555968046188, -0.032140735536813736, -0.004451964050531387, 0.025314433500170708, 0.013491264544427395, -0.021111803129315376, 0.021385131403803825, -0.013677174225449562, -0.11273405700922012, -0.024294866248965263, -0.030103886500000954, -0.027918405830860138, -0.10386630147695541, 0.06181832775473595, 0.017035814002156258, -0.01737511157989502, -0.0043722293339669704, -0.03500078245997429, -0.03743978589773178, -0.07044816017150879, -0.021637730300426483, 0.07023659348487854, -0.04134705662727356, -0.09858077764511108, 0.007231293246150017, -0.0014174458337947726, 0.004770370665937662, 0.0016325280303135514, -0.02188938297331333, 0.03834981843829155, -0.026964813470840454, 0.053304459899663925, -0.00469394214451313, 0.029393207281827927, -0.05477474629878998, 0.0707649514079094, 0.03343098238110542, 0.013936406932771206, -0.018055127933621407, -0.051373932510614395, 0.05254562199115753, -0.04454807564616203, -0.034574851393699646, 0.0424499586224556, -0.08157845586538315, -0.025281736627221107, 0.01988055557012558, -0.011133003979921341, -0.01800294779241085, -0.0344950370490551, 0.014435465447604656, 0.07626546174287796, 0.03809581696987152, 0.017046282067894936, -0.06408953666687012, 0.07403872907161713, -0.03751794993877411, 0.010440579615533352, 0.005997527856379747, 0.053344279527664185, 0.01407929603010416, -0.06676178425550461, -0.005705311428755522, 0.06563304364681244, 0.011633059941232204, 0.013283001258969307, 0.03254970535635948, 0.007718866690993309, -0.0055254679173231125, 0.17226627469062805, 0.041408587247133255, -0.005544460378587246, 0.02447381801903248, 0.05701524391770363, -0.14820538461208344, 0.009093079715967178, -0.0112425172701478, 0.01126338541507721, -0.02786729298532009, -0.09392783045768738, -0.02387213706970215, 0.020118487998843193, 0.005622818600386381, 0.00024962026509456336, 0.049344372004270554, 0.07987439632415771, -0.07641386240720749, -0.008438782766461372, -0.04686732217669487, -0.0011203112080693245, 0.03453245759010315, 0.03791297599673271, -0.037413157522678375, 0.05992630496621132, 0.08309771120548248, 0.020144686102867126, 0.020794320851564407, -0.04289494454860687, -0.022108271718025208, 0.019256236031651497, 0.06295162439346313, 0.05455959960818291, 0.059745848178863525, 0.001242109457962215, 0.02722669392824173, 0.04901738092303276, -0.05233881250023842, 0.04230734705924988, 0.05327768251299858, 2.467358785285143e-33, -0.034521911293268204, 0.01370401494204998, 0.06105915457010269, -0.009009303525090218, -0.041318368166685104, -0.04762876406311989, -0.09865375608205795, 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-0.08165813982486725, -0.017728080973029137, 0.04482508823275566, -0.0014645418850705028, 0.01588251255452633, -0.046162061393260956, 0.12133834511041641, 0.0035619353875517845, 0.021307939663529396, 0.010595533065497875, -0.03505867347121239, 0.005149290896952152, -0.020881235599517822, -0.12092849612236023, -0.04957462102174759, 0.0038766860961914062, 0.03452059254050255, 0.029420319944620132, -0.04714871942996979, 0.11603116989135742, -0.0472567081451416, 0.08381959050893784, -0.0032350686378777027, 0.09223464876413345, -0.021958429366350174, -0.03401513770222664, -0.06578196585178375, -0.03318298980593681, 0.05106842517852783, 0.030022313818335533, -0.08369601517915726, -0.01004361268132925, -0.0825633630156517, -0.018744606524705887, 0.02564058266580105, -0.014128876850008965, 0.037357162684202194, -0.1092856377363205, 0.019667569547891617, -0.06887563318014145, -0.029126930981874466, -0.04037357121706009, -2.805479266052612e-33, -0.05507516488432884, 0.1454264223575592, -0.01031358540058136, 0.03740687295794487, 0.011574412696063519, 0.005756279919296503, 0.023927804082632065, 0.05151995271444321, 0.015605905093252659, -0.035492684692144394, 0.048948295414447784, 0.025612087920308113, -0.06286772340536118, -0.0737437978386879, -0.02470928244292736, 0.008248993195593357, -0.0422591008245945, 0.004405525512993336, -0.07753484696149826, -0.04379814490675926, -0.08351067453622818, 0.06465701758861542, -0.0702807754278183, 0.013807550072669983, 0.021723024547100067, 0.06846805661916733, -0.0397973470389843, -0.011863484978675842, -0.014347116462886333, 0.007715506944805384, 0.010508322156965733, -0.05188530310988426, -0.01205694954842329, 0.0729123130440712, -0.004715360701084137, -0.024997424334287643, 0.04102439060807228, 0.03252406790852547, -0.0474902018904686, 0.01596316322684288, 0.0627291351556778, 0.06132488325238228, 0.10769191384315491, -0.0793875902891159, 0.008237472735345364, 0.021237101405858994, 0.03301459178328514, -0.05069857835769653, 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0.03040044941008091, 0.07036422193050385, -5.310032591410163e-8, 0.03074561432003975, -0.0017712947446852922, -0.04370526224374771, 0.0433308407664299, -0.002594605553895235, -0.0038437112234532833, 0.041215065866708755, 0.04031193256378174, -0.0018431987846270204, -0.021912138909101486, 0.08139797300100327, 0.030607176944613457, 0.014165711589157581, 0.016210421919822693, -0.02188638411462307, -0.04322897642850876, -0.03395317867398262, 0.14039462804794312, -0.05991601571440697, -0.061221737414598465, 0.06043156236410141, 0.07586847245693207, -0.05821165069937706, 0.03689417988061905, 0.0008526770398020744, 0.0005660256720148027, -0.0406440868973732, 0.021631678566336632, -0.017000066116452217, 0.06540946662425995, 0.05468497797846794, -0.04706459492444992, 0.02141137793660164, -0.027721447870135307, 0.016585657373070717, -0.02867063693702221, -0.07877235859632492, 0.07077500224113464, 0.021969087421894073, 0.09906316548585892, -0.04884910210967064, -0.043970659375190735, -0.022435734048485756, 0.056145332753658295, 0.06624939292669296, -0.08417388051748276, -0.0733150914311409, 0.011075135320425034, 0.006121909245848656, -0.02038857527077198, 0.03842407464981079, 0.04564325138926506, -0.0077406479977071285, -0.01776631735265255, -0.030943285673856735, 0.04621237516403198, 0.026297787204384804, -0.03767925873398781, -0.09510742872953415, 0.018877048045396805, -0.005353361368179321, -0.023414455354213715, -0.04625214636325836, -0.021497434005141258 ]
0.71\n0.85\tor\t46\tg/day\n*\nEAR\n,\tEstimated\taverage\trequirement;\t\nRDA\n,\trecommended\tdietary\tallowance.\nData\tfrom\tInstitute\tof\tMedicine,\tFood\tand\tNutrition\tBoard:\t\nDietary\treference\tintakes\tfor\tenergy,\tcarbohydrate,\tfiber,\tfat,\tfatty\tacids,\tcholesterol,\tprotein,\nand\tamino\tacids\n,\tWashington,\tDC,\t2002,\tNational\tAcademies\tPress.\n*
[ 0.00740381283685565, -0.05953530967235565, -0.015684302896261215, 0.015307167544960976, -0.08614090085029602, -0.028537387028336525, 0.07068483531475067, 0.09996107965707779, -0.04472673684358597, -0.025964854285120964, 0.04793883115053177, -0.06581030786037445, -0.0028856529388576746, 0.004022651817649603, -0.07187238335609436, -0.06872590631246567, 0.04825051873922348, -0.052289336919784546, -0.05232855677604675, 0.04050326347351074, 0.0015389635227620602, 0.07826610654592514, 0.08291103690862656, 0.011847566813230515, 0.031088795512914658, 0.003371991915628314, -0.025615686550736427, -0.004491331521421671, -0.056310225278139114, -0.03881384804844856, -0.08392199873924255, 0.007649431470781565, 0.02980191446840763, -0.05163976550102234, 0.021169649437069893, -0.06573072075843811, -0.04489407315850258, 0.017225489020347595, -0.018293054774403572, 0.08842987567186356, 0.029223810881376266, -0.0962601751089096, 0.017114093527197838, 0.02040019817650318, 0.033746592700481415, -0.030368080362677574, -0.04599233344197273, 0.06044604256749153, 0.04757687821984291, 0.10912526398897171, -0.05773913487792015, -0.012733304873108864, -0.0381094254553318, 0.08434992283582687, 0.01811244711279869, -0.01370927132666111, -0.07489711046218872, -0.07806293666362762, -0.04755638912320137, 0.030270131304860115, -0.02760584093630314, -0.00865553691983223, -0.023321757093071938, 0.03381302207708359, -0.0003004034806508571, 0.010751644149422646, -0.05836465582251549, -0.013070005923509598, -0.0007125394186004996, 0.01695728860795498, -0.023244773969054222, -0.011961246840655804, -0.04843340441584587, 0.15229381620883942, -0.007011103443801403, 0.029667265713214874, 0.027534179389476776, -0.06150106340646744, 0.04468923807144165, -0.01522922609001398, -0.024539999663829803, 0.013765132054686546, 0.02350119687616825, 0.08868344873189926, 0.05793509632349014, 0.011563935317099094, 0.017978355288505554, 0.13646313548088074, -0.028855083510279655, 0.0071716043166816235, 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and\tamino\tacids\n,\tWashington,\tDC,\t2002,\tNational\tAcademies\tPress.\n*\nBased\ton\taverage\tweight\tfor\tage.\nInsufficient\tprotein\tintake\tis\tuncommon\tin\tthe\tU.S.\tadolescent\tpopulation.\tHowever,\tas\twith\tenergy\nintake,\tfood\tsecurity\tissues,\tchronic\n\tillness,\tfrequent\tdieting,\tand\tsubstance\tuse\tmay\tcompromise
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illness,\tfrequent\tdieting,\tand\tsubstance\tuse\tmay\tcompromise\nprotein\tintakes\tamong\tadolescents.\tTeens\twho\tfollow\tvegan\tor\tsimilarly\trestrictive\tdiets\tare\talso\tat\nelevated\trisk\tfor\tinadequate\tprotein\tintake.\nWhen\tprotein\tintake\tis\tinadequate,\talterations\tin\tgrowth\tand\tdevelopment\tare\tseen.\tIn\tthe\tstill-
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-0.011375263333320618, 0.015988705679774284, 0.010319934226572514, 0.05528796464204788, 0.059415362775325775, -0.10357940942049026, 0.030320901423692703, 0.05552703142166138, 0.004755917005240917, -0.07016578316688538, -0.012813362292945385, 0.0994325652718544, -0.0328388437628746, -0.051081012934446335, -0.02869250811636448, 0.044956523925065994, 0.09682511538267136, 0.052256662398576736, -0.04186185449361801, 0.034891676157712936, 0.0496208518743515, 0.05027371272444725, 0.0599326454102993, -0.012905912473797798 ]
infection\talso\tmay\tbe\tseen.\nCarbohydrates\tand\tfiber\nCarbohydrate\trequirements\tof\tadolescents\tare\testimated\tto\tbe\tabout\t130\tg/day\t(\nIOM,\t2006\n).\tThe\nrequirements\tfor\tcarbohydrates,\tas\tfor\tmost\n\tnutrients,\tare\textrapolated\tfrom\tadult\tneeds\tand\tshould\tbe
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nutrients,\tare\textrapolated\tfrom\tadult\tneeds\tand\tshould\tbe\nused\tas\ta\tstarting\tpoint\tfor\tthe\tdetermination\tof\tan\tindividual\tadolescent’s\tactual\tneed.\tAdolescents\nwho\tare\tvery\tactive\tor\tactively\tgrowing\tneed\tadditional\tcarbohydrates\tto\tmaintain\tadequate\tenergy
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intake,\twhereas\tthose\twho\tare\tinactive\tor\thave\ta\tchronic\tcondition\tthat\tlimits\tmobility\tmay\trequire\nfewer\tcarbohydrates.\tWhole\tgrains\tare\tthe\n\tpreferred\tsource\tof\tcarbohydrates\tbecause\tthese\tfoods\nprovide\tvitamins,\tminerals,\tand\tfiber.\tIntake\tof\tcarbohydrate\tis\tadequate\tin\tmost\tteens;\tdata\tfrom\tthe
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2013–2014\tWhat\tWe\tEat\tin\tAmerica\tsurvey,\ta\tcomponent\tof\tthe\tNHANES,\tsuggest\tthat\taverage\tdaily\nintakes\tof\tcarbohydrate\tare\t298\tg\tfor\tteenage\tmales\tand\t220\tg\tfor\tfemales\t(\nU.S.\tDepartment\tof\nAgriculture\t[USDA],\tAgricultural\tResearch\tService\t[ARS],\t2016b\n).
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Agriculture\t[USDA],\tAgricultural\tResearch\tService\t[ARS],\t2016b\n).\nHowever,\tfiber\tintakes\tof\tyouth\tare\tlow\tbecause\tof\tpoor\tintake\tof\twhole\tgrains,\tfruits,\tand\tvegetables.\nThe\tadequate\tintake\t(AI)\tvalues\tfor\tfiber\tintake\tamong\tadolescents\tare\t31\tg/day\tfor\tmales\t9\tto\t13\tyears
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old,\t38\tg/day\tfor\tmales\t14\tto\t18\tyears\told,\tand\t26\tg/day\tfor\t9-\tto\t18-year-old\tfemales.\tThese\tvalues\tare\nderived\tfrom\tcalculations\tthat\tsuggest\tthat\tan\tintake\tof\t14\tg/1000\tkcal\tprovides\n\toptimal\tprotection\nagainst\tcardiovascular\tdisease\t(CVD)\tand\tcancer\t(\nIOM,\t2006\n).\tAdolescents\twho\trequire\tless\tenergy
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IOM,\t2006\n).\tAdolescents\twho\trequire\tless\tenergy\nintake\tbecause\tof\tactivity\trestrictions\tmay\thave\tneeds\tthat\tare\tlower\tthan\tthe\tAI\tvalues.\nWhat\tWe\tEat\tin\tAmerica\tsurvey\tdata\tsuggest\tthat\taverage\tdaily\tintakes\tof\tfiber\tare\t16.4\tg\tfor\tteenage\nmales\tand\t12.5\tg\tfor\tfemales\t(\nUSDA,\tARS,\t2016b\n).\tThe\tdisparities\tbetween\tfiber\trecommendations\n\tand
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).\tThe\tdisparities\tbetween\tfiber\trecommendations\n\tand\nactual\tintakes\tsuggest\tthat\tmore\temphasis\tmust\tbe\tplaced\ton\tmaking\toptimal\tsources\tof\tcarbohydrates,\nincluding\twhole\tgrains,\tfruits,\tvegetables,\tand\tlegumes,\treadily\tavailable\tand\tappealing\tchoices\tin\tthe\nsettings\twhere\tadolescents\tmake\tfood\tchoices.\nFat
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settings\twhere\tadolescents\tmake\tfood\tchoices.\nFat\nDRI\tvalues\tfor\ttotal\tfat\tintake\thave\tnot\tbeen\testablished\tfor\tadolescents.\tInstead\tit\tis\trecommended\nthat\ttotal\tfat\tintakes\tnot\texceed\n\t30%\tto\t35%\tof\toverall\tenergy\tintake,\twith\tno\tmore\tthan\t10%\tof\tcalories
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0.015500287525355816, -0.010405718348920345, -0.002785241464152932, 0.08518131822347641, 0.03650958836078644, -0.06075068935751915, -0.002187294652685523, 0.055692415684461594, -0.02382085658609867, -0.06449703127145767, -0.007869657129049301, 0.06223832815885544, -0.024200687184929848, -0.007583786267787218, -0.05997717007994652, -0.0004893269506283104, 0.08097158372402191, 0.02462739124894142, 0.004345626104623079, 0.0336182676255703, 0.03148989379405975, 0.06021799147129059, 0.06794266402721405, -0.027628134936094284 ]
omega-6\tpolyunsaturated\tfatty\n\tacids\t(linoleic\tacid)\tis\t12\tg/day\tfor\t9-\tto\t13-year-old\tmales,\t10\tg/day\tfor\n9-\tto\t13-year-old\tfemales,\t16\tg/day\tfor\t14-\tto\t18-year-old\tmales,\tand\t11\tg/day\tfor\t14-\tto\t18-year-old\nfemales.\tEstimated\trequirements\tfor\tomega-3\tpolyunsaturated\tfatty\tacids\t(alpha-linolenic\tacid)\tamong
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teens\tare\t1.2\tg/day\tfor\t9-\tto\t13-year-old\tmales,\t1\tg/day\tfor\t9-\tto\t13-year-old\tfemales,\t1.6\tg/day\tfor\t14-\tto\n18-year-old\n\tmales,\tand\t1.1\tg/day\tfor\t14-\tto\t18-year-old\tfemales\t(\nIOM,\t2006\n).\nMinerals\tand\tvitamins\nMicronutrient\tneeds\tof\tyouth\tare\televated\tduring\tadolescence\tto\tsupport\tphysical\tgrowth\tand
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Needs\tdecline\tafter\tphysical\tmaturation\tis\tcomplete;\thowever,\tthe\trequirements\tfor\tvitamins\tand\nminerals\tinvolved\tin\tbone\tformation\tare\televated\tthroughout\tadolescence\tand\tinto\tadulthood,\tbecause\nbone\tdensity\tacquisition\tis\tnot\tcompleted\tby\tthe\tend\tof\tpuberty.\nIn\tgeneral,\tadolescent\tmales\trequire\tgreater
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In\tgeneral,\tadolescent\tmales\trequire\tgreater\n\tamounts\tof\tmost\tmicronutrients\tduring\tpuberty,\twith\tthe\nexception\tof\tiron.\tMicronutrient\tintakes\tduring\tadolescence\tare\toften\tinadequate\tamong\tsome\nsubgroups\tof\tteens,\tespecially\tamong\tfemales\tand\tyoung\tpeople\tof\tnon-Hispanic\tblack\trace\t(\nMoore\tet\nal,\t2012\n;\t\nPapanikolaou\tet\tal,\t2015
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Moore\tet\nal,\t2012\n;\t\nPapanikolaou\tet\tal,\t2015\n).\tData\tfrom\tthe\tNational\tGrowth\tand\tHealth\tStudy,\twhich\tfollowed\ta\ncohort\tof\tmore\tthan\t2300\tgirls\tover\t10\tyears,\tsuggest\n\tthat\tthe\tmajority\tof\tteenage\tgirls\thave\ninadequate\tintakes\tof\tcalcium,\tmagnesium,\tpotassium,\tand\tvitamins\tD\tand\tE\t(\nMoore\tet\tal,\t2012\n).\tThe
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Moore\tet\tal,\t2012\n).\tThe\nproportion\tof\tgirls\twith\tinadequate\tintakes\ttends\tto\tincrease\twith\tage.\tWhat\tWe\tEat\tin\tAmerica\tsurvey\ndata\talso\tcan\tbe\tused\tto\tmonitor\tthe\tadequacy\tof\tmicronutrient\tintakes\tamong\tU.S.\tadolescents.\nCompared\twith\tDRI\trecommendations\tthis\tsurvey\tdata\tsuggests\n\tintakes\tof\tvitamin\tE\tand\tcalcium\tare
[ -0.03576935455203056, -0.08327069878578186, 0.0544932521879673, -0.05146961286664009, -0.10113891959190369, -0.026239925995469093, 0.10047458112239838, -0.05819496512413025, -0.019462939351797104, 0.09564676135778427, 0.11122222989797592, -0.06457269191741943, 0.06580609828233719, -0.0218123160302639, -0.04534916952252388, 0.03183864802122116, 0.009157964959740639, 0.0005748485564254224, -0.0033379921223968267, -0.035277143120765686, -0.01451827958226204, 0.09563427418470383, 0.07995207607746124, 0.005263566039502621, 0.03525217995047569, 0.026352781802415848, -0.07897767424583435, 0.003493329742923379, -0.01661171391606331, -0.036872316151857376, -0.11983206123113632, 0.09277764707803726, 0.016094308346509933, 0.010569924488663673, 0.03250562399625778, 0.01899317465722561, 0.005988666322082281, 0.03510839864611626, 0.10169308632612228, 0.02124851569533348, -0.021285831928253174, -0.07059133052825928, 0.015037104487419128, 0.041808582842350006, 0.013458901084959507, 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-0.0323333665728569, -0.017383208498358727, 0.015559100545942783, -0.03999289125204086, -0.04823356121778488, -0.05441863462328911, 0.011687572114169598, -0.03669048473238945, -0.03776223957538605, 0.04257380589842796, -0.00873606838285923, 0.01225886307656765, 0.02190183475613594, 0.015109116211533546, -0.07317796349525452, -0.04358309507369995, -0.008261754177510738, -0.0594746358692646, 0.05787251144647598, -0.05677637830376625, -0.020699478685855865, -0.024643216282129288, 0.010856102220714092, -0.06850514560937881, -0.023585541173815727, -0.0897732675075531, -0.051878027617931366, -0.013544745743274689, 0.13523507118225098, 0.033699292689561844, -0.0207948200404644, -0.0025527996476739645, -0.04275120049715042, 0.026808319613337517, -0.05379343032836914, -0.0465519018471241, -0.02408495545387268, 2.936765454650153e-33, 0.06753664463758469, 0.09410891681909561, -0.0017216054257005453, 0.01821504347026348, 0.06826918572187424, 0.003169022500514984, -0.0626121535897255, 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0.03572624921798706, -0.0035740574821829796, -0.020376062020659447, -0.024826129898428917, -0.005954606458544731, -0.004579018801450729, 0.012499893084168434, 0.031546179205179214, -0.006044100504368544, 0.022420601919293404, 0.04720139876008034, -0.09912987053394318, 0.035041384398937225, -0.02291778288781643, -0.07388678938150406, -0.012423974461853504, 0.02654445543885231, -0.005178298335522413, -0.013623088598251343, 0.006495822221040726, 0.014575090259313583, 0.05479997396469116, 0.01200584415346384, 0.06165923550724983, 0.07525062561035156, -0.12442304939031601, 0.03342568129301071, -0.05735759809613228, -0.012986479327082634, -0.05130210518836975, -0.06279978156089783, -0.08018647134304047, -0.02307872660458088, -0.044740941375494, 0.04455060884356499, -0.06712742149829865, 0.040686339139938354, -0.01202016044408083, -0.039363350719213486, 0.04930274561047554, 0.026013288646936417, -0.09771519899368286, -0.1559876650571823, -2.4638260574189372e-33, -0.03507305681705475, 0.00966893881559372, -0.06708788126707077, 0.02623433992266655, -0.026661967858672142, -0.052001602947711945, 0.03934609517455101, 0.0876132994890213, 0.06942689418792725, -0.03909057378768921, 0.05506062135100365, -0.011680993251502514, -0.0060885315760970116, -0.12196868658065796, 0.022925695404410362, -0.0202901940792799, 0.07272353768348694, 0.07669614255428314, -0.01772593893110752, 0.02719195932149887, -0.061275627464056015, -0.001357937348075211, -0.1284378170967102, 0.07429780811071396, 0.05879751220345497, 0.05901867523789406, 0.014511896297335625, -0.003099467372521758, 0.03563864901661873, 0.04410240426659584, 0.03233027458190918, -0.03842535987496376, -0.03714160993695259, 0.053851887583732605, 0.006687340326607227, 0.041976407170295715, 0.017482228577136993, -0.01627974770963192, -0.042271699756383896, 0.02401421032845974, 0.05952852964401245, 0.012284204363822937, 0.06817837804555893, 0.03164206072688103, -0.002937779063358903, -0.02027469128370285, -0.13188287615776062, -0.010331881232559681, -0.07634034752845764, 0.03359296917915344, 0.06375563144683838, -0.011378774419426918, 0.0003362292191013694, -0.001167186419479549, 0.03220125287771225, -0.05572950467467308, 0.022333219647407532, -0.026695411652326584, -0.0822409838438034, -0.029573990032076836, -0.0195019468665123, -0.004594089463353157, 0.06136943772435188, -0.005257259588688612, 0.025254279375076294, -0.06188401207327843, -0.09220763295888901, 0.024483704939484596, -0.035220012068748474, -0.05162396281957626, 0.004987090826034546, -0.03136737272143364, -0.1113269254565239, -0.1442798525094986, 0.005824655760079622, -0.01858537271618843, -0.013025113381445408, -0.053724683821201324, -0.023653650656342506, -0.011988728307187557, -0.03215617686510086, -0.008103619329631329, 0.025383280590176582, -0.0002799903159029782, 0.06006071716547012, -0.004320215433835983, -0.0052981204353272915, 0.09001269936561584, 0.049581605941057205, 0.055161792784929276, -0.004527611192315817, 0.02562766708433628, 0.0578712522983551, 0.05307059735059738, 0.04530298337340355, -5.094711141850894e-8, -0.03388114646077156, -0.023993423208594322, -0.0044565522111952305, 0.009979447349905968, 0.0885748341679573, -0.03306664526462555, 0.03567194566130638, 0.018981341272592545, 0.027133380994200706, -0.025741402059793472, 0.07733064889907837, 0.04546567425131798, -0.05266279727220535, -0.06424349546432495, 0.07508184015750885, 0.0395558699965477, 0.03876687213778496, 0.06460162997245789, -0.008617617189884186, -0.05733276158571243, 0.0016232086345553398, 0.11223454773426056, -0.01297136303037405, -0.04361964762210846, -0.0810425728559494, 0.0885048359632492, -0.06189719960093498, -0.012650133110582829, -0.036723896861076355, 0.02234017662703991, 0.05061247572302818, -0.023304348811507225, -0.04378446191549301, -0.05829158425331116, 0.013228011317551136, 0.06917973607778549, -0.08287974447011948, -0.049957700073719025, 0.0005148489726707339, 0.09920530021190643, 0.05128927528858185, 0.005190194584429264, -0.019644461572170258, 0.07607124745845795, 0.03634224459528923, -0.02847973443567753, -0.018827486783266068, 0.0786583200097084, 0.003475656732916832, -0.087971530854702, 0.0010668704053387046, 0.0814962089061737, 0.0057878438383340836, -0.021918050944805145, 0.02180159091949463, -0.011787720024585724, 0.07980174571275711, 0.06262412667274475, -0.01478427741676569, 0.04633239656686783, 0.0836934745311737, 0.04367769509553909, 0.06280701607465744, -0.027391307055950165 ]
intakes\tof\tvitamin\tE\tand\tcalcium\tare\noften\ttoo\tlow\tamong\tmales\tand\tfemales\t(\nTables\t17.5\n\tand\t\n17.6\n)\t(\nUSDA,\tARS,\t2016b\n).\nTABLE\t17.5\nMean\tIntakes\tof\tSelect\tNutrients\tCompared\twith\tDRIs:\tAdolescent\tMales\nMean\tIntake\n9-\tto\t13-year-old\tRDA/AI\n14-\tto\t18-year-old\tRDA/AI\nVitamin\tA\t(mcg\tRAE)\n648\n600\n700\nVitamin\tD\t(µg)\n6.0\n15\n15\nVitamin\tE\t(mg)\n9.3\n11
[ -0.019469667226076126, -0.0836399495601654, -0.013013562187552452, -0.03242761641740799, -0.04440028965473175, -0.03622211515903473, 0.03528396412730217, 0.101230189204216, -0.06541154533624649, -0.0445609949529171, 0.06969334185123444, -0.050677429884672165, -0.016347790136933327, 0.01785149797797203, -0.06587487459182739, -0.04303690046072006, 0.04178544506430626, -0.017628798261284828, -0.0032084269914776087, -0.042954906821250916, -0.010998195968568325, 0.03753297030925751, -0.030702125281095505, 0.0011408739956095815, -0.00572100980207324, 0.01112578995525837, -0.019091924652457237, -0.015653129667043686, -0.036847133189439774, -0.0012250870931893587, -0.05294731631875038, 0.0453132726252079, 0.04703124240040779, -0.10385000705718994, -0.009224973618984222, -0.007504365406930447, -0.05801177769899368, -0.005561869125813246, -0.04457288607954979, 0.029053552076220512, 0.06771353632211685, -0.08984095603227615, -0.020651577040553093, -0.07125011831521988, 0.04337300732731819, 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648\n600\n700\nVitamin\tD\t(µg)\n6.0\n15\n15\nVitamin\tE\t(mg)\n9.3\n11\n15\nThiamin\t(mg)\n1.99\n0.9\n1.2\nRiboflavin\t(mg)\n2.53\n0.9\n1.3\nNiacin\t(mg)\n31.5\n12\n16\nVitamin\tB\n6\n\t(mg)\n2.53\n1\n1.3\nFolate\t(μg\tDFE)\n620\n300\n400\nVitamin\tB\n12\n\t(μg)\n6.50\n1.8\n2.4\nVitamin\tC\t(mg)\n75.9\n45\n75\nPhosphorus\t(mg)\n1604\n1250\n1250\nMagnesium\t(mg)\n296\n240\n410\nIron\t(mg)\n17.4\n8\n11\nZinc\t(mg)\n13.7\n8
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-0.011430006474256516, 0.036307331174612045, 0.00449717603623867, -0.0003667517739813775, -0.04188550263643265, 0.07714519649744034, -0.008909858763217926, 0.0340806283056736, -0.014965327456593513, 0.05206770449876785, 0.01660982333123684, -0.02197740040719509, -0.07127918303012848, 0.0034461673349142075, -0.00679736165329814, -0.057512182742357254, -0.04033176973462105, -0.07809711247682571, -0.05030224844813347, 0.043138399720191956, -0.02203923650085926, -0.04807732254266739 ]
1250\nMagnesium\t(mg)\n296\n240\n410\nIron\t(mg)\n17.4\n8\n11\nZinc\t(mg)\n13.7\n8\n11\nCalcium\t(mg)\n1186\n1300\n1300\nSodium\t(mg)\n3960\n1500\n1500\nFiber\t(g)\n16.4\n31\n38\nAI\n,\tAdequate\tintake;\t\nDRI\n,\tdietary\treference\tintake;\t\nRDA\n,\trecommended\tdietary\tallowance.\nData\tsources:\tU.S.\tDepartment\tof\tAgriculture\t(USDA),\tAgricultural\tResearch\tService\t(ARS):
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Nutrient\tIntakes\tfrom\tFood\tand\tBeverages:\tMean\tAmounts\nConsumed\n\tper\tIndividual,\tby\tGender\tand\tAge,\tin\tthe\tUnited\tStates,\t2013-2014,\tWhat\tWe\tEat\tin\tAmerica\n,\tNHANES\t(website):\nwww.ars.usda.gov/nea/bhnrc/fsrg\n,\t2016.
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-0.04602940008044243, -0.025921814143657684, 0.12583860754966736, 0.12507255375385284, -4.792412511278599e-8, 0.06802713871002197, -0.016837043687701225, -0.036671288311481476, 0.052287254482507706, -0.0018948891665786505, -0.03883008658885956, 0.058599330484867096, 0.06147870793938637, 0.012354832142591476, 0.07231999188661575, -0.022952044382691383, 0.12360476702451706, -0.040077123790979385, -0.05579405277967453, 0.0668044313788414, 0.01091422326862812, -0.0051076458767056465, 0.061196547001600266, -0.01797923445701599, -0.05094095692038536, 0.0037296279333531857, 0.05240646377205849, -0.04029780626296997, -0.0026735553983598948, 0.013182125985622406, -0.04134054854512215, -0.010269872844219208, 0.07424594461917877, 0.07257640361785889, 0.021739289164543152, 0.07391299307346344, -0.05188306048512459, -0.014216006733477116, -0.06295807659626007, -0.03058384545147419, 0.03556320071220398, -0.06851690262556076, -0.009917390532791615, -0.00026335648726671934, 0.03876160457730293, -0.053753629326820374, -0.02214524894952774, -0.07717513293027878, 0.040615592151880264, 0.011097551323473454, -0.010136732831597328, -0.06663727015256882, 0.10410623252391815, -0.03682193532586098, -0.029047833755612373, 0.003284705337136984, 0.06271161884069443, 0.007669772021472454, -0.01545980479568243, -0.056496310979127884, 0.008454471826553345, 0.09598880261182785, -0.010037491098046303, 0.008695428259670734, -0.024169310927391052, 0.006275427993386984, 0.018605174496769905, 0.09566628187894821, -0.01980373077094555 ]
TABLE\t17.6\nMean\tIntakes\tof\tSelect\tNutrients\tCompared\twith\tDRIs:\tAdolescent\tFemales\nMean\tIntake\n9-\tto\t13-year-old\tRDA/AI\n14-\tto\t18-year-old\tRDA/AI\nVitamin\tA\t(mcg\tRAE)\n507\n600\n700\nVitamin\tD\t(µg)\n3.7\n15\n15\nVitamin\tE\t(mg)\n6.7\n11\n15\nThiamin\t(mg)\n1.35\n0.9\n1\nRiboflavin\t(mg)\n1.70\n0.9\n1\nNiacin\t(mg)\n20.5\n12\n14\nVitamin\tB\n6\n\t(mg)\n1.60\n1\n1.2\nFolate\t(μg\tDFE)\n467
[ -0.042475830763578415, -0.08640947937965393, -0.01579391583800316, -0.03282257542014122, -0.05601273849606514, -0.02720351703464985, 0.01777612417936325, 0.10999669879674911, -0.06108291819691658, -0.03683854639530182, 0.07987994700670242, -0.0458681657910347, 0.02791045978665352, 0.0266106054186821, -0.07264535874128342, -0.03156027942895889, 0.020700333639979362, -0.0034719808027148247, -0.024726316332817078, -0.013954468071460724, -0.014292186126112938, 0.029691966250538826, -0.012303745374083519, -0.004620105028152466, 0.040630489587783813, 0.02335132658481598, 0.020345553755760193, 0.009471090510487556, -0.03810424357652664, 0.04099997505545616, -0.07743662595748901, 0.0025610176380723715, 0.028855405747890472, -0.045083243399858475, 0.025347089394927025, 0.0136902816593647, -0.09842991083860397, -0.010614154860377312, -0.03663976863026619, 0.02018708363175392, 0.011737275868654251, -0.06866466999053955, -0.0014286967925727367, -0.06361110508441925, 0.06759288907051086, -0.08706191927194595, -0.06936482340097427, -0.01884503848850727, 0.02896341122686863, 0.0865246057510376, -0.11379960924386978, -0.032741762697696686, -0.045431140810251236, 0.04608285799622536, 0.0339810773730278, -0.044571999460458755, -0.12093343585729599, -0.03500910848379135, 0.02908778004348278, 0.033480193465948105, -0.00412166491150856, -0.050845835357904434, 0.006415063049644232, -0.05580738186836243, 0.02917931228876114, 0.05493788793683052, -0.006903971545398235, -0.043133992701768875, 0.003109617391601205, 0.02849643863737583, 0.039783790707588196, 0.009123598225414753, -0.02304193191230297, 0.03763866052031517, -0.025445248931646347, 0.05870233103632927, 0.05806993320584297, -0.032746899873018265, 0.007741403765976429, 0.009761973284184933, -0.029686184599995613, 0.05765407532453537, 0.010623649694025517, 0.09828802943229675, 0.017558442428708076, -0.006058841478079557, 0.03236829489469528, 0.10960206389427185, 0.017935609444975853, 0.07754320651292801, 0.0937926396727562, 0.09313235431909561, -0.031743042171001434, 0.03262760490179062, 0.0016916292952373624, -0.014653027057647705, -0.045823145657777786, -0.05404422804713249, -0.03147555887699127, -0.03745456784963608, -0.03674805536866188, -0.002070443006232381, -0.027085358276963234, 0.0013995447661727667, -0.07252887636423111, 0.05825155973434448, 0.04125557094812393, -0.033925577998161316, 0.03164676949381828, 0.05171520262956619, 0.015264773741364479, 0.07468660175800323, -0.03200384974479675, -0.04031340777873993, 0.0073823630809783936, -0.006257474888116121, 0.04162583127617836, -0.00853403378278017, 0.028237944468855858, 0.00825313851237297, 0.03301623836159706, -0.0040483553893864155, 0.06040471792221069, 0.02599470689892769, -0.02451326884329319, -0.04441077262163162, 0.027552824467420578, 1.7209795196677449e-34, -0.03927090764045715, 0.02141588181257248, 0.05790887400507927, 0.08081460744142532, -0.01517858449369669, 0.036924805492162704, 0.002291344339028001, 0.022044137120246887, -0.0000031022234452393604, 0.004284556023776531, -0.17573194205760956, 0.014698358252644539, -0.01015428639948368, 0.02970924787223339, 0.004736579954624176, -0.08570592850446701, 0.05166705325245857, 0.003579361829906702, 0.047931868582963943, -0.012086666189134121, 0.008636740036308765, 0.08338067680597305, 0.00020242512982804328, 0.04079562425613403, -0.023801036179065704, 0.03142250329256058, -0.03418513014912605, 0.0308340135961771, 0.0028164531104266644, -0.006002480164170265, -0.041663333773612976, -0.09678372740745544, -0.07833428680896759, -0.06451740860939026, -0.045604877173900604, 0.005591952707618475, -0.016500921919941902, 0.027747830376029015, 0.05043061077594757, 0.08019834756851196, 0.02137746661901474, 0.050873298197984695, -0.02163582667708397, 0.06469471007585526, 0.037132300436496735, -0.014976507984101772, -0.0013803994515910745, 0.012995852157473564, 0.00010052383004222065, -0.06160801276564598, -0.023643650114536285, -0.01479537133127451, -0.0012566701043397188, -0.006659021135419607, -0.058959752321243286, 0.0377730056643486, -0.0748310387134552, 0.041451748460531235, 0.027691736817359924, 0.062225647270679474, 0.048514824360609055, -0.023983366787433624, 0.01776215247809887, -0.007949192076921463, 0.023698756471276283, 0.08727392554283142, -0.16615399718284607, -0.08652050793170929, 0.023147840052843094, -0.002130955457687378, 0.02142796851694584, -0.016995973885059357, 0.03043939918279648, -0.04375435411930084, 0.043019916862249374, 0.057768240571022034, 0.014619200490415096, 0.015243819914758205, -0.014941136352717876, -0.09935016185045242, 0.021760083734989166, 0.008109910413622856, -0.013353587128221989, 0.09302940964698792, -0.1076778918504715, -0.0015806182054802775, -0.05919656157493591, -0.03369941934943199, 0.0567745678126812, -0.00563732348382473, -0.022261392325162888, -0.057069841772317886, -0.034743696451187134, -0.01993209682404995, -0.1069721207022667, -1.2963949549948175e-33, 0.02245277166366577, 0.06632755696773529, 0.046893566846847534, -0.006976646836847067, 0.025421230122447014, 0.015886737033724785, 0.04894746094942093, -0.02476341649889946, 0.04860770329833031, 0.00027888340991921723, 0.070872463285923, -0.05904867500066757, -0.09881480783224106, -0.1295900195837021, -0.12657292187213898, 0.12740786373615265, 0.009588266722857952, 0.09346851706504822, -0.06702599674463272, -0.08441503345966339, -0.06635688990354538, 0.08639891445636749, 0.0315326564013958, 0.049359701573848724, 0.006109604611992836, 0.08674430847167969, 0.028479397296905518, -0.0670444592833519, 0.023960750550031662, 0.13557124137878418, 0.002028510207310319, -0.07550974935293198, 0.017998147755861282, 0.10162890702486038, 0.012023731134831905, 0.051935672760009766, 0.02402680739760399, -0.05017448961734772, 0.03670746833086014, 0.036720484495162964, 0.017438551411032677, -0.008147774264216423, 0.03501618281006813, -0.005557932425290346, -0.0333663634955883, 0.013945975340902805, 0.07213900983333588, -0.0490376241505146, -0.025263845920562744, -0.004035101272165775, 0.06873064488172531, 0.0071808891370892525, -0.03361302986741066, 0.012234348803758621, 0.029297996312379837, 0.028052471578121185, 0.08240415900945663, -0.027220701798796654, 0.009418265894055367, -0.11785943061113358, 0.024334639310836792, -0.03368886932730675, 0.025851698592305183, -0.09663936495780945, 0.012802453711628914, 0.03857937455177307, -0.03769800066947937, -0.019739659503102303, 0.009112573228776455, -0.020500745624303818, -0.009829076938331127, -0.03214695304632187, 0.05294740945100784, -0.1185445562005043, 0.08708742260932922, 0.00198694271966815, 0.054253797978162766, -0.07663969695568085, 0.03789146617054939, -0.05438809096813202, -0.08773865550756454, -0.044913023710250854, -0.027700038626790047, 0.009261892177164555, -0.047136321663856506, -0.035369351506233215, 0.044186461716890335, -0.020131442695856094, -0.031193530187010765, 0.12793782353401184, -0.0026953867636621, 0.00202932208776474, 0.031503308564424515, 0.10852185636758804, 0.12131136655807495, -4.42599983330183e-8, 0.1169576346874237, -0.024882983416318893, -0.04903264343738556, 0.0325285866856575, 0.025056220591068268, -0.01262939628213644, -0.051998432725667953, 0.031174538657069206, 0.06324591487646103, -0.00406742375344038, 0.000030447950848611072, 0.048192236572504044, -0.0590897798538208, -0.02748517319560051, -0.04581344500184059, -0.015938952565193176, -0.0801207646727562, 0.07336165010929108, -0.004692141432315111, -0.06882460415363312, -0.019161470234394073, 0.04994645714759827, -0.06218624860048294, -0.067762091755867, 0.010710276663303375, -0.06752362102270126, -0.07262713462114334, -0.0014902518596500158, 0.013894942589104176, 0.006850738078355789, 0.06268555670976639, -0.04917009547352791, 0.02069084905087948, -0.01964929699897766, 0.006696040742099285, -0.0066669536754488945, -0.0674988329410553, 0.03685041144490242, -0.009942331351339817, 0.06617895513772964, -0.10705006122589111, -0.10114985704421997, -0.024030573666095734, 0.035267315804958344, 0.0196395181119442, 0.010308056138455868, -0.07845789194107056, 0.07530827075242996, 0.015465718694031239, 0.06215568631887436, -0.0030303015373647213, 0.028252040967345238, 0.03101716749370098, -0.013762448914349079, -0.048820145428180695, 0.05040537193417549, 0.03563103824853897, -0.04219871386885643, 0.002351469127461314, -0.047088634222745895, -0.057421885430812836, 0.03934153541922569, -0.009620856493711472, -0.027656476944684982 ]
20.5\n12\n14\nVitamin\tB\n6\n\t(mg)\n1.60\n1\n1.2\nFolate\t(μg\tDFE)\n467\n300\n400\nVitamin\tB\n12\n\t(μg)\n3.90\n1.8\n2.4\nVitamin\tC\t(mg)\n62.7\n45\n65\nPhosphorus\t(mg)\n1095\n1250\n1250\nMagnesium\t(mg)\n210\n240\n360\nIron\t(mg)\n12.1\n8\n15\nZinc\t(mg)\n8.6\n8\n9\nCalcium\t(mg)\n842\n1300\n1300\nSodium\t(mg)\n2844\n1500\n1500\nFiber\t(g)\n12.5\n26\n26\nAI\n,\tAdequate\tintake;\t\nDRI
[ -0.07199618220329285, -0.07730644941329956, 0.0056061455979943275, -0.027550673112273216, -0.057419706135988235, -0.011706824414432049, 0.027201330289244652, 0.0817752555012703, -0.05461585521697998, -0.013613996095955372, 0.044132158160209656, -0.030167801305651665, 0.07276656478643417, 0.008706999011337757, -0.07074698060750961, -0.060505304485559464, -0.03054373525083065, 0.01902729831635952, -0.06834731251001358, 0.0025419718585908413, 0.04215296730399132, 0.021741004660725594, -0.028430813923478127, -0.020174356177449226, 0.03245718777179718, 0.0556185357272625, 0.015577063895761967, -0.013139092363417149, -0.005918880458921194, 0.025187090039253235, -0.03349532186985016, -0.021316813305020332, 0.010485847480595112, -0.050975918769836426, 0.03753136098384857, 0.042827293276786804, -0.11624448746442795, 0.009143127128481865, -0.008623634465038776, -0.029941875487565994, 0.011118961498141289, -0.06289200484752655, 0.03970075771212578, -0.06404630839824677, 0.08990423381328583, 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2844\n1500\n1500\nFiber\t(g)\n12.5\n26\n26\nAI\n,\tAdequate\tintake;\t\nDRI\n,\tdietary\treference\tintake;\t\nRDA\n,\trecommended\tdietary\tallowance.\nData\tsources:\tUS\tDepartment\tof\tAgriculture\t(USDA),\tAgricultural\tResearch\tService\t(ARS):\t\nNutrient\tIntakes\tfrom\tFood\tand\tBeverages:\tMean\tAmounts\nConsumed\tper
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Nutrient\tIntakes\tfrom\tFood\tand\tBeverages:\tMean\tAmounts\nConsumed\tper\n\tIndividual,\tby\tGender\tand\tAge,\tin\tthe\tUnited\tStates,\t2013-2014.\tWhat\tWe\tEat\tin\tAmerica\n,\tNHANES\t(website):\nwww.ars.usda.gov/nea/bhnrc/fsrg\n,\t2016.\nCalcium\nBecause\tof\taccelerated\tmuscular,\tskeletal,\tand\tendocrine\tdevelopment,\tcalcium\tneeds\tare\tgreater
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during\tpuberty\tand\tadolescence\tthan\tduring\tchildhood\tor\tthe\tadult\tyears.\tBone\tmass\tis\tacquired\tat\nmuch\thigher\trates\tduring\tpuberty\tthan\tany\tother\n\ttime\tof\tlife.\tIn\tfact,\tfemales\taccrue\tapproximately\n37%\tof\ttheir\ttotal\tskeletal\tmass\tfrom\tages\t11\tto\t15\tyears,\tmaking\tadolescence\ta\tcrucial\ttime\tfor\nosteoporosis\tprevention\t(\nIOM,\t2011\n).
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osteoporosis\tprevention\t(\nIOM,\t2011\n).\nThe\trecommended\tdietary\tallowance\t(RDA)\tfor\tcalcium\tis\t1300\tmg\tfor\tall\tadolescents\twith\tan\tupper\nlevel\tintake\tof\t3000\tmg/day\t(\nIOM,\t2011\n).\tCalcium\tintake\tdeclines\twith\tage\tduring\tadolescence,\nespecially\tamong\tfemales.\n\tResearch\tsuggests\tthat\thigh\tsoft\tdrink\tconsumption\tin\tthe\tadolescent
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Research\tsuggests\tthat\thigh\tsoft\tdrink\tconsumption\tin\tthe\tadolescent\npopulation\tcontributes\tto\tlow\tcalcium\tintake\tby\tdisplacing\tmilk\tconsumption\t(\nRanjit\tet\tal,\t2010\n);\nconversely,\tadolescents\twho\treport\tmore\toften\thaving\tmilk\tserved\tat\tdinner\ttend\tto\thave\tlower\tintakes\nof\tsugar-sweetened\tbeverages\t(\nWatts\tet\tal,\t2018
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-0.007986004464328289, -0.012460460886359215, -0.03141120448708534, 0.0835200771689415, 0.06595832854509354, -0.06940248608589172, -0.023445311933755875, 0.06874071806669235, -0.02113102562725544, -0.037607766687870026, -0.0016130526782944798, 0.10053125023841858, -0.023626750335097313, -0.009585046209394932, -0.03012428618967533, 0.015895100310444832, 0.07091020792722702, 0.005920844618231058, -0.010732466354966164, 0.020466959103941917, 0.05821457505226135, 0.039486803114414215, 0.06398682296276093, -0.01454237475991249 ]
calcium.\tNondairy\tsources\tof\tcalcium\tare\tparticularly\timportant\tfor\tyoung\tpeople\twho\tmay\tnot\nconsume\tmilk\tfor\thealth\tor\tcultural\treasons.\tExamples\tof\tnondairy\tcalcium\tsources\tinclude\tcalcium-\nfortified\torange\tjuice,\tsoy\tmilk,\trice\n\tmilk,\tand\talmond\tmilk;\tcalcium-fortified\tready-to-eat\tcereals;
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milk,\tand\talmond\tmilk;\tcalcium-fortified\tready-to-eat\tcereals;\nenriched\tbreads\tand\tother\tgrains;\tsome\tlegumes\t(e.g.,\twhite\tbeans)\tand\tdark\tgreen\tvegetables\t(e.g.,\nkale,\tbroccoli);\tand\ttofu\tprepared\twith\tcalcium\tsulfate.\nIron\nIron\trequirements\tare\tincreased\tduring\tadolescence\tto\tsupport\tthe\tdeposition\tof\tlean\tbody\tmass,
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increase\tin\tred\tblood\tcell\tvolume,\tand\tneed\tto\treplace\tiron\tlost\tduring\n\tmenses\tamong\tfemales.\tIron\nneeds\tare\thighest\tduring\tperiods\tof\tactive\tgrowth\tamong\tall\tteens\tand\tare\tespecially\televated\tafter\tthe\nonset\tof\tmenses\tin\tadolescent\tfemales.\tThe\tDRI\tfor\tiron\tamong\tfemales\tincreases\tfrom\t8\tmg/day\tbefore
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age\t13\t(or\tbefore\tthe\tonset\tof\tmenses)\tto\t15\tmg/day\tafter\tthe\tonset\tof\tmenses\t(\nIOM,\t2006\n).\tAmong\nadolescent\tmales\trecommended\tintakes\tincrease\tfrom\t8\tto\t11\tmg/day,\n\twith\thigher\tlevels\trequired\nduring\tthe\tgrowth\tspurt.\tIron\tneeds\tremain\televated\tfor\twomen\tafter\tage\t18\tbut\tfall\tback\tto
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prepubescent\tlevels\tin\tmen\tonce\tgrowth\tand\tdevelopment\tare\tcompleted\t(\nIOM,\t2006\n).\nMedian\tintakes\tof\tiron\tamong\tadolescents\tin\tthe\tUnited\tStates\tare\tless\tthan\tdesirable.\tIncreased\nneeds\tfor\tiron,\tcombined\twith\tlow\tintakes\tof\tdietary\tiron,\tplace\tadolescent\tfemales\tat\trisk\tfor\n\tiron
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0.068324975669384, 0.031892042607069016, -0.06140248104929924, -0.023591037839651108, 0.04984039068222046, -0.016389088705182076, -0.02829745039343834, -0.013401209376752377, 0.13529875874519348, 0.014326873235404491, -0.02983967959880829, -0.027847174555063248, 0.01815910078585148, 0.041067689657211304, 0.01464035827666521, -0.027738604694604874, 0.059447623789310455, 0.0267029982060194, 0.0660085380077362, 0.07165991514921188, 0.019800804555416107 ]
iron\ndeficiency\tand\tanemia.\tRapid\tgrowth\tmay\ttemporarily\tdecrease\tcirculating\tiron\tlevels,\tresulting\tin\nphysiologic\tanemia\tof\tgrowth\n.\tOther\trisk\tfactors\tfor\tiron\tdeficiency\tanemia\tare\tlisted\tin\t\nBox\t17.1\n.\nDuring\tadolescence,\tiron\tdeficiency\tanemia\tmay\timpair\tthe\timmune\tresponse,\tdecrease\tresistance\tto
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infection,\tand\tdecrease\tcognitive\tfunctioning\tand\tshort-term\tmemory\t(see\t\nAppendix\t42\n).\nBox\t17.1\nRisk\tFactors\tfor\tIron\tDeficiency\nInadequate\tiron\tintake/absorption/stores
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Food\tinsecurity\tor\tliving\tin\tpoverty\nMalabsorption\tdiseases\t(e.g.,\tceliac\tdisease)\nUnbalanced\tvegetarian\teating\tstyles,\tespecially\tvegan\tdiets\nRestrictive\tdiets\tthat\teliminate\tentire\tfood\tgroups\nLow\tintakes\tof\tmeat,\tfish,\tpoultry,\tor\tiron-fortified\tfoods\nLow\tintake\tof\tfoods\trich\tin\tascorbic\tacid\nFrequent\tdieting\n\tor\trestricted\teating
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-0.008558176457881927, 0.07117493450641632, 0.14861463010311127, -4.380242302204351e-8, 0.04968465864658356, -0.034572917968034744, 0.004363508429378271, 0.06271041184663773, 0.06612135469913483, -0.024186773225665092, 0.08477737754583359, 0.007060025352984667, 0.002451875014230609, -0.022341497242450714, -0.030765477567911148, 0.13144417107105255, -0.10047013312578201, -0.014910927973687649, 0.09639552235603333, 0.013537208549678326, 0.01399514265358448, 0.05801522731781006, -0.020010167732834816, -0.012139181606471539, 0.003917396534234285, 0.05429745465517044, -0.0332631953060627, -0.009642411023378372, -0.024500230327248573, 0.00843016430735588, -0.05807517096400261, -0.010239053517580032, 0.10078205913305283, 0.08840018510818481, 0.060484617948532104, -0.061639267951250076, -0.06348513066768646, -0.04000537469983101, -0.0570652112364769, 0.060165274888277054, -0.09331072866916656, -0.025140060111880302, 0.019566474482417107, 0.10224847495555878, -0.05054718255996704, -0.02399252913892269, -0.049735285341739655, 0.08178126811981201, 0.01011389959603548, -0.027633657678961754, -0.05241771414875984, 0.12077350169420242, 0.0033643117640167475, -0.0364946648478508, -0.009539663791656494, 0.0920410081744194, 0.03597607463598251, -0.04352647811174393, -0.03276675194501877, 0.01913578063249588, 0.09853410720825195, -0.002807284239679575, 0.008595372550189495, 0.007672943640500307, 0.04083097353577614, 0.06071348488330841, 0.06495759636163712, -0.006705764681100845 ]
Frequent\tdieting\n\tor\trestricted\teating\nChronic\tor\tsignificant\tweight\tloss\nMeal\tskipping\nSubstance\tabuse\nHistory\tof\tiron-deficiency\tanemia\nRecent\timmigration\tfrom\tdeveloping\tcountry\nSpecial\thealth\tcare\tneeds\nIncreased\tiron\trequirements\tand\tlosses\nHeavy\tor\tlengthy\tmenstrual\tperiods\nRapid\tgrowth\nPregnancy\t(recent\tor\tcurrent)
[ 0.017453929409384727, -0.054763566702604294, 0.023740679025650024, 0.056719228625297546, -0.07875533401966095, 0.009731214493513107, 0.05851880460977554, 0.03363196924328804, -0.07206667214632034, 0.05150468647480011, 0.11332938820123672, -0.03115864470601082, -0.02345523051917553, 0.022211797535419464, -0.049445174634456635, -0.03801004961133003, -0.04481149837374687, 0.002173650311306119, -0.040705032646656036, -0.010944047942757607, -0.022168675437569618, 0.03853233531117439, 0.04529168829321861, -0.025231726467609406, 0.028099551796913147, -0.06588081270456314, -0.01877530850470066, -0.026875652372837067, -0.002134936861693859, -0.016598092392086983, -0.12956391274929047, 0.0751422792673111, -0.041148681193590164, 0.015132191590964794, 0.009328889660537243, -0.05027472600340843, -0.013621348887681961, -0.011697158217430115, 0.0032457783818244934, 0.023005984723567963, 0.004883635323494673, -0.09693869948387146, -0.049435779452323914, 0.039071694016456604, 0.016842801123857498, 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-0.011996867135167122, -0.11556077748537064, 0.022091643884778023, 0.0815357118844986, -4.660914498799684e-8, 0.040376998484134674, 0.012646091170608997, -0.04513184726238251, -0.03685404732823372, 0.03414011746644974, -0.007398809771984816, 0.015234136022627354, 0.09461198002099991, 0.03960920870304108, 0.010441295802593231, 0.003929993137717247, 0.10474641621112823, -0.0023993155919015408, -0.06496374309062958, 0.04658499360084534, 0.02697310969233513, 0.04217040166258812, 0.13729408383369446, -0.003122979309409857, -0.07598792016506195, -0.01798481121659279, 0.017283769324421883, 0.010210479609668255, 0.024854475632309914, -0.051596399396657944, -0.007085217162966728, 0.011391307227313519, 0.010332867503166199, 0.005972541868686676, 0.01026190910488367, 0.11399650573730469, -0.07130899280309677, 0.013501541689038277, -0.03520020842552185, -0.04394323378801346, 0.013959585689008236, -0.025154288858175278, -0.008166735991835594, 0.003970407415181398, 0.050786327570676804, -0.06285559386014938, -0.007660847157239914, -0.018283311277627945, 0.12041134387254715, 0.08737970143556595, -0.08977605402469635, -0.014506136998534203, 0.06941454112529755, 0.05368956923484802, -0.10273385792970657, 0.00796049926429987, 0.018340518698096275, 0.00450352905318141, -0.04455975070595741, -0.05789334326982498, 0.12264334410429001, 0.12187954038381577, 0.030920330435037613, 0.015616370365023613, 0.023740192875266075, 0.05679154768586159, 0.09236803650856018, 0.030470876023173332, -0.0017379128839820623 ]
Rapid\tgrowth\nPregnancy\t(recent\tor\tcurrent)\nInflammatory\tbowel\tdisease\nChronic\tuse\tof\taspirin,\tnonsteroidal\tantiinflammatory\n\tdrugs\t(e.g.,\tibuprofen),\tor\tcorticosteroids\nParticipation\tin\tendurance\tsports\t(e.g.,\tlong-distance\trunning,\tswimming,\tcycling)\nIntensive\tphysical\ttraining\nFrequent\tblood\tdonations\nParasitic\tinfection
[ 0.00546613335609436, -0.11472532898187637, 0.043970197439193726, -0.03824241831898689, -0.10162147134542465, 0.032691873610019684, 0.05062784254550934, 0.11662854254245758, -0.0026171188801527023, 0.09459681063890457, 0.12299105525016785, -0.013593221083283424, 0.03356597572565079, 0.09128062427043915, -0.04559062421321869, 0.003873500507324934, -0.0059295715764164925, 0.0009601432830095291, -0.02087932825088501, -0.0019893795251846313, 0.010028519667685032, 0.051999565213918686, 0.0005479755345731974, -0.04328979179263115, 0.009526507928967476, -0.01466339360922575, -0.04361429437994957, 0.00867871381342411, 0.024238919839262962, -0.0553557425737381, -0.0903293564915657, 0.09258019179105759, -0.0686202421784401, 0.015206477604806423, 0.009934346191585064, -0.0186708252876997, -0.10865943133831024, 0.016960257664322853, 0.0605865940451622, 0.02856270782649517, 0.03354731947183609, -0.05284172296524048, -0.0572650283575058, 0.005942443385720253, 0.07617958635091782, 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-0.010100987739861012, -0.003500978695228696, -0.003342346753925085, 0.05576006695628166, 0.06567559391260147, -0.05333694443106651, 0.021925466135144234, 0.03409160301089287, 0.028083113953471184, -0.08612862974405289, 0.005038441624492407, 0.07868316024541855, -0.018728133291006088, -0.05504114553332329, -0.10346108675003052, 0.06970526278018951, 0.04293276369571686, -0.04764046519994736, 0.044450320303440094, -0.015002871863543987, -0.01754087582230568, 0.07640773057937622, 0.11602853983640671, 0.0433163158595562 ]
Frequent\tblood\tdonations\nParasitic\tinfection\nReprinted\twith\tpermission\tfrom\tStang\tJ,\tStory\tM,\teditors:\t\nGuidelines\tfor\tadolescent\tnutrition\tservices\n,\nMinneapolis,\t2010,\tCenter\tfor\tLeadership\tEducation\tand\tTraining\tin\tMaternal\tand\tChild\tNutrition,\n\tDivision\nof\tEpidemiology\tand\tCommunity\tHealth,\tSchool\tof\tPublic\tHealth,\tUniversity\tof\tMinnesota.
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Folate\nThe\tDRI\tfor\tfolate\tintake\tamong\tadolescents\tis\t300\tmcg/day\tfor\t9-\tto\t13-year-old\tmales\tand\tfemales,\nincreasing\tto\t400\tmcg/day\tfor\t14-\tto\t18-year-olds\t(\nIOM,\t2006\n).\tThe\tneed\tfor\tfolate\tincreases\tduring\nlater\tadolescence\tto\tsupport\taccretion\tof\tlean\tbody\tmass\tand\tto\tprevent\tneural\ttube\n\tdefects\tamong
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defects\tamong\nfemales\tof\treproductive\tage.\tFood\tsources\tof\tfolate\tshould\tinclude\tnaturally\toccurring\tfolate,\tfound\tin\ndark\tgreen\tleafy\tvegetables\tand\tcitrus\tfruit,\tand\tfolic\tacid\tfound\tin\tfortified\tgrain\tproducts\t(see\nAppendix\t31\n).\nAverage\tintakes\tof\tfolate\treported\tin\tthe\t2013–2014\tWhat\tWe\tEat\tin\tAmerica\tsurvey\tsuggest\tthat
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0.026572847738862038, -0.009223424829542637, 0.0648311898112297, 0.020916571840643883, -0.09323183447122574, -0.036328963935375214, 0.05923867225646973, -0.019513092935085297, -0.09657042473554611, 0.007115609478205442, 0.07756057381629944, -0.00722844572737813, 0.0029426768887788057, -0.00853353925049305, 0.022229012101888657, 0.10764310508966446, 0.05792101472616196, -0.010972185991704464, -0.02926024980843067, 0.07805907726287842, 0.07208961248397827, 0.12293417006731033, 0.0023684173356741667 ]
adolescent\tfemales\tare\tat\tgreater\trisk\tfor\tinadequate\tintake\tthan\tare\n\tmales\t(\nUSDA,\tARS,\t2016b\n).\tThis\tis\na\tcause\tfor\tconcern\tamong\tadolescent\tfemales\twho\thave\tachieved\tmenses\tand\tare\tsexually\tactive,\tas\nhaving\tadequate\tfolate\tstatus\tbefore\tconception\tis\timportant\tfor\tthe\tprevention\tof\tbirth\tdefects\tsuch\tas\nspina\tbifida\t(see\t\nChapter\t14\n).
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spina\tbifida\t(see\t\nChapter\t14\n).\nVitamin\tD\nVitamin\tD\tplays\tan\timportant\trole\tin\tfacilitating\tcalcium\tand\tphosphorus\tabsorption\tand\tmetabolism,\nwhich\thas\timportant\n\timplications\tfor\tbone\tdevelopment\tduring\tadolescence\t(\nIOM,\t2011\n).\tThere\tis\talso\nsome\tevidence\tthat\tsuggests\tvitamin\tD\tmay\tplay\ta\trole\tin\tcardiometabolic\thealth,\timmunity,\tpreventing
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chronic\tdisease,\tand\tprotecting\tagainst\tcertain\ttypes\tof\tcancer;\thowever,\tgiven\tthe\tstate\tof\tthis\nevidence\tthe\tcurrent\tRDA\tis\tbased\tsolely\ton\tbenefits\tfor\tbone\thealth\t(\nGolden\tand\tCarey,\t2016\n).\tThe\nRDA\tfor\tvitamin\tD\n\trequirements\tamong\tadolescents\tis\t600\tIU/day\t(15\tµg/day)\t(\nIOM,\t2011\n).\tSee\nAppendix\t38\n\tfor\tdietary\tsources.
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