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Some observers are pointing to changes that Colorado enacted in 2010 as a model as the Consumer Financial Protection Bureau considers rules to protect consumers who take out payday loans. Colorado’s cap on cash advance interest levels restricted to 45% per has indeed reduced costs for borrowers year. However with origination and month-to-month costs included, yearly portion prices continue to be into the triple digits. Loan providers also provide no requirement, and incentive that is little to evaluate borrowers’ capacity to repay. The info shows that pay day loans in Colorado stay dangerous and unaffordable for numerous borrowers.
As well as rates that are capping charges, Colorado encouraged longer-term loans with equal installments. In 2012, the year that is last which complete info is available, the common pay day loan debtor paid $341 each year in charges, down from $518 this season ahead of the legislation changed, relating to information through the Colorado Attorney General. The loan that is average in 2012 carried a 188% APR, when compared with 339per cent APR this year.
While these figures reveal some modest success, Colorado’s borrowers continue steadily to experience high standard prices and also to participate in repeat lending: two tell-tale signs and symptoms of unaffordable financing.
Colorado’s 2013 data demonstrates that a lot more than 38% of state payday borrowers defaulted on the loans and that is most likely an understatement, as it will not start thinking about consumers who juggle loans from numerous loan providers. That is a shockingly high and intolerable default price by any measure, no matter if it really is down through the 49% standard price before the reforms had been enacted.
The defaults are specially high considering the fact that loan providers have coercive means of ensuring payment of unaffordable loans: they support the debtor’s post-dated checks or electronic debit authorization. a debtor can default as long as the check bounces perhaps not as soon as but each time it really is re-presented; if the debtor will pay stop-payment that is hefty to stop most of the checks; or if the buyer goes as far as to shut the financial institution account. All those choices carry severe repercussions and expenses towards the borrowers.
The 38% default price is only the tip of this iceberg of Colorado borrowers’ stress. Many consumers that do not default still sustain considerable overdraft and inadequate funds costs from their banking institutions, have difficulty spending money on other costs or incur belated fees on other bills. None of the measures are captured when you look at the standard price.
The typical borrower repaid early and then re-borrowed not just once, but twice a year, remaining in debt for 11 months in another sign of unaffordability, although the average loan contract in 2012 was six months. A https://online-loan.org/payday-loans-ms/decatur/ lot more than one-third of loans (36%) and almost 50% of bigger loans were applied for the exact same time as the earlier one was repaid. That is, as consumers reduce their loans, they seem to be re-borrowing to get cash to pay for their re re payments. The total amount of re-borrowing, the actual quantity of time borrowers spend with debt, therefore the cost that is annual seem to be steadily climbing because the brand brand new guidelines were enacted this year, as lenders gain experience in making the most of earnings.
Monthly obligations on Colorado loans do use up a smaller sized share of borrowers’ earnings than lump-sum payday re re payments, the latter of that are entirely away from reach for many individuals. A written report because of the Pew Charitable Trusts implies that re re payments above 5% of month-to-month or biweekly revenues about where in fact the Colorado re payments autumn are unaffordable. Which may be reasonable being a limit that is upper.
But accountable underwriting calls for taking a look at costs in addition to earnings. Numerous borrowers that are payday perhaps maybe not handling to generally meet their present costs and cannot manage any longer financial obligation, in spite of how tiny the payments. Those borrowers could be best off doing within the very first spot exactly what they fundamentally do in order to get free from pay day loans: do without, cut costs, check out relatives and buddies, offer a control, or visit a credit union or other lender that needs guidance or monetary training before expanding a loan. Those choices are harder but safer than fast cash.
Colorado’s biggest success bringing along the yearly price of loans for payday borrowers could be the consequence of capping interest levels and charges, that the CFPB cannot do because it doesn’t have the authority to look at a usury cap. While Colorado must certanly be commended to take that action, its prices continue to be way too much, allowing lenders to benefit despite high quantities of defaults.
Easy and simple and a lot of efficient way for Congress and states to avoid the pay day loan financial obligation trap is always to follow a 36% price limit for many pay day loans. High rates help improvident financing and then make lenders insensitive to significant quantities of debtor stress. A 36% limit decreases charges for borrowers while providing loan providers an incentive to reduce defaults and do appropriate underwriting.
Meanwhile, the CFPB should keep at heart that going lenders that are payday from balloon re re re payments to smaller installments will maybe not, on it’s own, repair the problem. In spite of how the loans are organized, the CFPB must stop unjust, deceptive and abusive techniques by preventing loan providers from making loans that borrowers cannot manage to repay. The agency should require front-end underwriting that looks at borrowers’ income and expenses and monitor back-end loan performance to reach that goal. This can make certain that Д±ndividuals are in a position to repay the loans not merely the theory is that however in training.
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Madrid
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Serious allergic reactions in at least eight people who have received the Covid-19 vaccine produced by Pfizer and BioNTech, whose first punctures in Spanish arms will be felt today, may be due to a compound in the vaccine, polyethylene glycol (PEG), says a article published in «Science».
The similar mRNA vaccine developed by Moderna also contains this compound..
Until now, PEG has never been used in an approved vaccine, but it is found in many drugs that sometimes cause anaphylaxis.
a life-threatening allergic reaction that can cause rashes, drop in blood pressure, shortness of breath and tachycardia.
Some allergists and immunologists believe that a small number of people previously exposed to PEG
may have high levels of antibodies to PEG, which increases your risk of an anaphylactic reaction to the vaccine. “It is something feasible”, acknowledges the CSIC immunologist Matilde Cañelles. “Massive vaccinations are taking place and allergic reactions are appearing.”
In his opinion, the “huge” problem is the lack of information from the clinical trials of these two vaccines: “
Scientists have not been able to access the data for these two vaccines».
However, many researchers are skeptical of this link. Still, the U.S. National Institute of Allergy and Infectious Diseases (NIAID)
called several meetings last week to discuss allergic reactions with representatives from Pfizer and Moderna, independent scientists and physicians, and the Food and Drug Administration (FDA).
NIAID is also preparing a study in collaboration with the FDA
to test the response to the vaccine in people who have high levels of anti-PEG antibodies or who have previously experienced severe allergic reactions to medications or vaccines. “Until we know the possible relationship we must be very careful about speaking of that as fact,” cautions Alkis Togias of the NIAID.
From Pfizer they assure that it is
«Carrying out an active follow-up of vaccinated people». In a statement sent to “Science”, the company said that it recommends that “medical treatments should always be available” in case a vaccinated person develops anaphylaxis.
Anaphylactic reactions can occur with any vaccine,
but they are extremely rare, about one for every million doses, Cañelles says. But, as of December 19, in the US, six cases of anaphylaxis have already been reported among the 272,001 vaccinated people and two in the United Kingdom. “It exceeds what is usual,” he adds.
Because the mRNA vaccines from Pfizer and Moderna use a new platform, something totally new, the reactions require careful scrutiny, says the CSIC expert.
However, the communication of these cases is generating anxiety among the general population. «
Patients with severe allergies are getting nervous about not being able to get vaccinated, at least with those two vaccinesTogias pointed out. “Allergies are common in the population and this information could create resistance to vaccination,” adds Janos Szebeni, an immunologist at Semmelweis University in Budapest, Hungary, and an expert in hypersensitivity reactions to PEG. “We need to get vaccinated”
So should vaccination continue? Scientists who believe that PEG may be the culprit emphasize that vaccination must continue. «
We need to get vaccinated», They say. “We have to try to reduce this pandemic.” But more data is urgently needed, he adds: “The next few weeks will be extremely important in defining what to do.”
Clinical trials of the Pfizer and Moderna vaccines, involving tens of thousands of people, found no serious adverse events caused by the vaccine. But the studies excluded people with a history of allergies to components of Covid-19 vaccines, and Pfizer also ruled out
those who had previously had a serious adverse reaction to any vaccine. People with previous allergic reactions to foods or medications were not excluded, but may have been underrepresented.
Both vaccines contain mRNA wrapped in lipid nanoparticles (LNP) that help transport it to human cells and also act as an adjuvant, an ingredient in the vaccine that boosts the immune response. LNPs are «
PEGilados»Chemically bonded to PEG molecules that coat the outside of the particles and increase their stability and shelf life.
PEGs are used to stabilize the drug or, in this case, the vaccine, explains Cañelles.
They are also used in everyday products, such as toothpaste and shampoo., as thickeners, solvents, softeners, and moisture carriers, and have been used as laxatives for decades.
PEGs were long thought to be biologically inert, but growing evidence suggests that they are not. In fact,
up to 72% of people have antibodies to PEGs, presumably as a result of exposure to cosmetics and pharmaceuticals. And at around 7%, the amount can be high enough to predispose them to anaphylactic reactions.
Meanwhile, many other scientists are not convinced that PEG is involved at all. «
There is a lot of hype when it comes to the risk of PEG“Says Moein Moghimi, a researcher at the University of Newcastle (UK) who suspects that a more conventional mechanism is causing the reactions. “Technically you are administering an adjuvant at the injection site to boost the local immune system.”
Others point out that the amount of PEG in mRNA vaccines is less than in most PEGylated drugs.
And while those drugs are often given intravenously, the two Covid-19 vaccines are injected into a muscle, causing late exposure and a much lower level of PEG in the blood, where most of the anti-PEG antibodies are found.
However,
companies were aware of the risk. As early as 2018 Moderna recognized the possibility of “reactions.” And in a September article, the BioNTech researchers proposed an alternative to PEG for the delivery of therapeutic mRNA, noting: “PEGylation of nanoparticles can also have substantial disadvantages in terms of activity and safety.” What can be done?
And if PEG turns out to be the culprit, what can be done? Cañelles believes that a possible solution would be not to administer the Pfizer vaccine to people with a history of allergies. “There are other vaccines, such as Moderna’s, and others that will arrive in the future.”
However, millions of people cannot be tested for anti-PEG antibodies before they are vaccinated. Instead, recommendations from the US Centers for Disease Control (CDC) recommend not administering the Pfizer or Moderna vaccines.
anyone with a history of severe allergic reaction to any component of the vaccine. In people who have experienced a severe reaction to another vaccine or injectable drug, the risks and benefits of vaccination must be carefully weighed, the CDC says.
«
At least [la anafilaxia] it’s something that happens quickly», Affirms Cañelles. “People who may be at high risk for an anaphylactic reaction should stay at the vaccination site for 30 minutes after injection so they can receive treatment if necessary.”
And could this compound be substituted? The CSIC expert believes that it would be possible, and it is more than likely that Pfizer is analyzing it. “Moderna’s ‘trick’ is that it uses higher concentrations of RNA, that’s why it’s more expensive, and it doesn’t need high concentrations of stabilizers like Pfizer’s. The rest of the vaccines that are under investigation will not have this problem, “he says.
See them
comments www.abc.es
Digsmak is a news publisher with over 12 years of reporting experiance; and have published in many industry leading publications and news sites.
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The energy industry has thrived on centralised control for decades - relying on a small number of large generators to send electricity out through poles and wires, to homes and businesses. This picture is rapidly changing.
Now, distributed energy technologies are booming on a fast pace. The rise of home solar power, batteries, commercial wind and solar farms and other decentralised generation sources is driving a people-powered evolution in energy. Today, millions of smaller generators are able to provide a portion, or much of, their own energy or contribute into the grid on a regular basis.
This creates challenges for the existing grid and for the new distributed energy resources. But overcoming these challenges will enable more renewables to be connected, support customer choice and deliver local system resilience.
Our mission is to solve these distributed energy challenges with our smart platform solution, ensuring we deliver clean, abundant, and cheap energy for all.
Our mission
To create platform that allows millions of smart distributed energy resources to power a dynamic system that delivers value for all Ecovitas creates digital communication and coordination for distributed and renewable energy resources, enabling a dynamic, sustainable, digital grid – supporting resilience, value and service at scale. The future of energy is digital, decentralised and flexible
Ecovitas is driven by a belief that our present and future will be powered by renewable energy and a sustainable grid. We work tirelessly to achievie our goals. It’s through a collaborative transformation that we will achieve global change.
With the growing collaboration and participation of people, our vision is well on it’s way to becoming a reality.
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The normal minimum pension age (NMPA) under a registered pension scheme is currently 55. … If that happens, this may result in new and separate protected pension age provisions being introduced aimed at those who will be affected by the increase to age 57.
What is the protected pension age?
Savers given opportunity to lock in minimum pension age at
55. The government has given savers a way to avoid the minimum pension age increase in 2028 under new rules which allow individuals to keep their protected pension age if they transfer. What is protected payment on State Pension? If your starting amount is more than the full State Pension amount, the extra amount is called your ‘protected payment’. This is paid on top of your new State Pension when you claim and increases each year in line with inflation. What does selected retirement age mean?
This is referred to as normal retirement age. It’s often 60 or 65. If you have a personal pension, you usually
choose the date when you think you‘ll want to start taking benefits when you set it up. This is usually referred to as your selected retirement date. Can I cash in a protected rights pension? You can’t ‘cash in’ your SERPS. … This however refers to protected rights pensions (i.e. the pension pot(s) that you’ll have if you ever opted out of SERPS or S2P). You can access a protected rights pension like any other defined contribution pension pot, from the age of 55. Can you take protected rights pension at 55?
Under new pension freedoms introduced in April 2015, you can therefore access your protected rights pension
from the age of 55 if you want to. Does a private pension affect your State Pension?
Your State Pension is based on your National Insurance contribution history and
is separate from any of your private pensions. Any money in, or taken from, your pension pot may affect your entitlement to some benefits. Do I get my husbands State Pension when he dies?
A State Pension won’t just end when someone dies, you need to do something about it. … You
may be entitled to extra payments from your deceased spouse’s or civil partner’s State Pension. However, this depends on their National Insurance contributions, and the date they reached the State Pension age. How long after my 65th birthday will I get my State Pension?
The state pension has never been paid from the exact date you reach the state pension age, unless your birthday happens to coincide with the fixed “payday” linked to the last two digits of your national insurance number. These paydays can be
up to six days after your birthday. What happens to my pension when I reach 75?
Can you take a pension commencement lump sum after age 75? Yes. … The individual should consider
the taxation of death benefits as on death after age 75, the beneficiary will be subject to income tax on any benefits taken. The right to pension commencement lump sum therefore ends when the individual dies. Is the People’s pension good?
The People’s Pension – the
second biggest master trust in the market – has come out last in a ranking of workplace pension and auto-enrolment providers. … “As the biggest private sector master trust in the UK, The People’s Pension prides itself on the quality of service offered to all our 4.5m members. Can I take my state pension at 55 and still work?
The short answer is
yes. These days, there is no set retirement age. You can carry on working for as long as you like, and can also access most private pensions at any age from 55 onwards – in a variety of different ways. You can also draw your state pension while continuing to work.
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Fears of a three-day workweek if gas runs out in the UK have prompted Rishi to call for action.
Fears that a gas shortage may return the UK to the horrors of the 1970s have prompted ministers to take swift action.
Business executives are concerned that if the winter turns out to be exceptionally cold, Britain may run out of gas this year. Sir Jim Ratcliffe, a billionaire industrialist, predicted that the energy crisis will continue months, with skyrocketing prices and concerns about a supply deficit.
While government authorities claim the National Grid’s Gas Winter Outlook looks “strong” for the months ahead, companies are bracing for the worst.
Sir Jim warned that running out of gas was a serious possibility, adding, “In which case you shut down industry.”
He encouraged the government to intervene and resolve the issue, claiming that if there was a shortage, it would be their fault.
ITV quoted Sir Jim as saying: “That’s a critical issue for the UK’s energy supply; you’ll need some storage, and we only have 10 days.
“Ten days’ storage is pathetic for a country as significant as the United Kingdom; on the continent, they have 40 or 50 days’ storage.”
He went on to say that gas was “a very vital and important requirement for the UK economy,” and that “they need to ensure that the UK economy cannot be held hostage because we haven’t well organized our gas position.”
The entrepreneur stated: “When we had the ‘Beast From The East’ four years ago, we were on the verge of running out of gas in the United Kingdom.
“If we had run out of gas, it would have been a nightmare for the elderly who would have been unable to heat their homes, as well as for industry, which would have been forced to shut down. But we were only a few days away from making that point.” His warning will serve as a sobering reminder of the 1970s, when most of the United Kingdom was subjected to widespread blackouts.
A political feud between then-Prime Minister Edward Heath and the National Union of Mineworkers resulted in a series of miner strikes, disrupting the UK’s gas supply substantially.
Many enterprises were forced to close due to the coal shortage, and their electrical usage was limited to three days per week.
Ordinary families, meanwhile, were told to only heat one room per day and turn off non-essential lights.
Sir Keir Starmer, the Labour Party’s leader, stated. “Brinkwire News Summary.”
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Think that Japan’s tsunami is long forgotten? Think again. Since the March 2011 incident, U.S. Pacific coastlines have been constantly reminded of the event through the various debris that has been washing ashore.
Pieces of wood, plastic, and flotsam from Japan’s earthquake and tsunami started washing up onto Washington’s beaches in September 2011. According to an oceanographer reporting on the tsunami debris in a 2012 article, the debris field is equivalent to the size of California.
Recent in the news, a massive dock has washed up onto Washington’s Olympic Peninsula. It was first spotted December 18 on the northwestern tip of Washington in a remote area between La Push and the Hoh River. The dock is estimated to be about 60 feet long and 19 feet wide.
But this isn’t the only dock that has been found. It was only last summer when a 70-foot long dock from a Japan fishing port floated onto Oregon’s shore. The Oregon dock was sterilized with torches and broken up into pieces. The Seattle and Oregon docks are believed to be two of four docks from a fishing port in Misawa.
Though this dock might be fun to poke around and look at, it actually poses potential danger to the community and marine wildlife. The dock contains invasive species from Japan that can threaten our native wildlife.
Lucky for the community, but unlucky for those working for the Ecology Department and Department of Fish and Wildlife, who need to inspect the dock, the dock is located in a hard-to-reach area. Weather conditions, the high tide, and the bluff made it difficult for crew members to access the dock.
Once crew members were able to access the dock they were able to scrub off over 400 pounds of organic material and decontaminated the dock. So far 50 species have been identified as native to Japan. None of these species pose a high risk of becoming invasive.
It has been confirmed that Japan does not wish to have their dock returned to them. Now the question is what to do with the dock; removal could cost thousands of dollars.
The NOAA estimates that the bulk of the debris from Japan’s tsunami should be expected to appear on shores within this year. If you see anything that looks like debris from the tsunami, be respectful and report it to [email protected].
Resources:
http://www.komonews.com/news/local/Possible-tsunami-dock-on-near-Forks-cleaned-scraped–185727882.html
http://www.seattlepi.com/local/article/Conditions-too-dangerous-to-examine-large-dock-4131649.php
http://www.komonews.com/news/local/-Agencies-planning-next-move-with-Forks-WA-dock-185497672.html
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Vapor Cigarettes Taste Delicious
An electronic vapor cigarette is essentially an electric device which simulates traditional tobacco smoking without the use of tobacco. It consists of a battery, an atomizer, and a tank such as a chamber or cartridge. Rather than tobacco, the smoker inhales vap instead. Like a cigar, utilizing an electronic vapor cigarette is often described as “anaing”, since like a cigar, it burns through the use of vapor rather than ash. There are several differences between an electric vapor cigarette and other vaporizers, however.
The basic design and function of a vapor cigarette look Vape nearly the same as a rechargeable battery. The reason behind this is they are often very similar in proportions and shape to genuine batteries. While there are a variety of manufacturers, the most popular ones are V2, Smoktech, blu, and ejuice. These businesses all provide a number of different models, each making use of their own unique features and benefits.
Among the key features within an electronic vapor cigarette, which allows for it to be named an “electronic” cigarette, is that it uses a lithium-ion battery. A lithium-ion battery is a kind of rechargeable battery that uses lithium metal in its rechargeable properties. Lithium-ion batteries are incredibly safe, in addition to being extremely powerful. Unfortunately, these types of batteries do have a tendency to get ruined without difficulty if mishandled. The shape of the body of a lithium-ion battery can look similar to the tip of a genuine cigar, hence the word “cigar shaped”.
Another important feature of a vaporizer is what’s called an ohm coil. An ohm coil can be used to adjust the electrical charge of the battery. When you first get your device, make sure you read the instructions carefully so you get the best results from your own device. The reason why an ohm coil is needed is because the specific resistance of the vapor to heating is really measured in ohms. Therefore, the larger the ohm coil on the device, the less resistance the electric cigarettes material will experience when heated by the e-liquids.
If you’re not familiar with what the issue with a lithium-ion battery can cause, then let me explain briefly. Basically, what happens is that as time passes, your lithium-ion battery can be more “tired”, which will lead it to lose its capability to store a large amount of power. At these times, the electronic vaporizer will never be in a position to produce vapor at its optimal level, that will result in it devoid of the vapor that you desire.
A few of the other common problems include having an excessive amount of vapor, a burnt taste in your mouth, burnt tongue, and even explosions. Because the lithium-ion batteries are a tiny bit fragile, they can easily be damaged, burned, or explode if not properly used. Fortunately that most of these problems can be easily fixed by cleaning or replacing the batteries. For anyone who is experiencing any of these problems, then it is recommended that you purchase a fresh unit.
It is important to note that electronic cigarettes do not produce any harmful smoke or carbon monoxide. That is unlike a normal cigarette, where in fact the chemicals in the tobacco will enter your bloodstream once you smoke and also cause you to have cancer. However, some people may still experience nausea, indigestion, or chest pain after smoking an e Cigarette. These unwanted effects are most commonly caused by the inactive ingredients in the e-Cigarette, instead of the nicotine itself. The inactive ingredients may also be known to make the electronic cigarettes taste bitter.
As you can plainly see, vapor Cigarettes can be found in two basic flavors – Cherry and tobacco. Each one contains a different level of nicotine based on its concentration in the formula. You should always stick with exactly the same flavor of vapor Cigarettes once you try to break the addiction cycle. You can test different flavors out or switch up every so often, until you look for a flavor that you really enjoy. Try making your personal fruit flavored vapor Cigarettes, and you’ll very well find a thing that you’ll love.
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On today’s episode we sit down with Holly Hughes and hear her story of her starter marriage. How when she looks back, all the red flags she saw when they dated, were the exact reason she ended up getting a divorce. The excitement and thrill of new and fun relationships. The temptations of workplace flirting, the degrees of flirtation, and when you’ve taken it too far. Coming out of a place of insecurity, emotional abuse, and lack of self love. The craving of wanting love and flirtation no matter where it is coming from, even when she knew it was wrong. Tune it to listen to the stories about bad vs. evil, and how we can grow from our mistakes.
In this episode we discuss the importance of sharing our story, the unedited, unfiltered one with the world. Kristijana tells us about her unique story that shaped her into who women she is today.
Kristjana’s story is proof that we are not stuck inside these boxes of who we think we have to be. Having the courage to create our own path, designing our own future, and turning pain into purpose. We as humans have the ability to turn our struggle into progress. We are bigger than the obstacles in our life, our struggles don’t have to define us, if we don’t let them. Tune in to find inspiration to create a better life for yourself.
A story of infidelity and the roles each individual involved play in it. Although sometimes it’s hard to admit, all three parties involved play a role. Most will find, like in Kristjana case, it starts off small, starts with outside validation, such as “you look really beautiful today.”
We find ourselves looking for outside sources, other than our relationship to fill up our cup. We don’t even realize the road we’re on until it’s too late.
As time goes on relationships build and feelings grow stronger. Tune into the podcast to see how what starts off small eventually crosses the line.
There are two things that I strongly believe should happen before marriage—sex and living with the person that you want to spend your life with before the vows have been exchanged. It is so important for two people who are going to be together to live together before marriage. The reason I say that is because I strongly feel that one really, truly has to know who he or she is going to be with day in and day out for the rest of their lives if the person plans to spend their life with that person until death do them part. Committing to live with another person for life is no small decision. Everyone is not compatible to live with. It’s best not to be surprised if you can avoid it. By living together before, you can gauge what you are willing and not willing to put up with and compromise on and learn a rhythm of living together so that there is harmony and no huge learning curve right after the high of the honeymoon.
The first time going to a gynecologist can be nerve wracking but that’s normal. Do your research. Ask loved ones for recommendations. Decide if you feel comfortable with a female or male doctor. That is your choice. You must feel comfortable going to the practitioner that you will be visiting on a regular basis. It’s important to have that trust and be comfortable with someone you will be exposing yourself to. Let them know if you prefer small talk or not if you find that one or the other is more calming during your visits. Establish a healthy relationship with your practitioner from the get go so that everyone is on one accord and the anxiety of visiting the gynecologist dwindles.
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Journal article
Polysulfides made from re-purposed waste are sustainable materials for removing iron from water
Nicholas A Lundquist, Max JH Worthington, Nick Adamson, Christopher T Gibson, Martin R Johnston, Amanda V Ellis, Justin M Chalker
RSC ADVANCES | ROYAL SOC CHEMISTRY | Published : 2018
DOI: 10.1039/c7ra11999b
Abstract
Water contaminated with Fe3+ is undesirable because it can result in discoloured plumbing fixtures, clogging, and a poor taste and aesthetic profile for drinking water. At high levels, Fe3+ can also promote the growth of unwanted bacteria, so environmental agencies and water authorities typically regulate the amount of Fe3+ in municipal water and wastewater. Here, polysulfide sorbents - prepared from elemental sulfur and unsaturated cooking oils - are used to remove Fe3+ contaminants from water. The sorbent is low-cost and sustainable, as it can be prepared entirely from waste. The preparation of this material using microwave heating and its application in iron capture are two important adva..
View full abstract Grants Awarded by Australian Research Council Discovery Early Career Research Award Funding Acknowledgements
This research was supported financially by Flinders University and the Australian Government National Environmental Science Programme Emerging Priorities Funding. J. M. C. also acknowledges support from the Australian Research Council Discovery Early Career Research Award (DE150101863). We acknowledge the use of the South Australian node of the Australian Microscopy & Microanalysis Research Facility (AMMRF) and Australian National Fabrication Facility (ANFF) at Flinders University. Renata Kucera, Shaun Johns and Melani Dona are thanked for contributing to preliminary experiments. Michael Perkins, Jason Gascooke, David Lewis and Jonathan Campbell are acknowledged for helpful discussions and technical assistance. We thank J. Timothy Jensen of the Metropolitan Washington Area Transit Authority for insight regarding the treatment and discharge of water contaminated with iron.
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Up until March of 2011, I had never had heartburn or any symptoms of GERD. (even during my 3 pregnancies.) In March of 2011, I woke up in the middle of the night with extreme chest pain and thought I was having a heart attack. I calmed down and decided it was perhaps just a bad case of heartburn
. When acid reflux produces chronic symptoms, it is known as gastroesophageal reflux disorder, or GERD. The most common symptom of GERD is heartburn—pain in the upper abdomen and chest that sometimes feel like you're having a heart attack GERD is a mild form of acid reflux that occurs at least twice a week, or moderate to severe acid reflux that occurs at least once a week. Most veterans can manage the discomfort of GERD with dietary adjustments, lifestyle changes, and various over the counter or prescription medications Other Causes of Hiccups. It can be due to irritation of the diaphragm or the vagus nerve because of severe reflux, ulcer of the esophagus or even a tumor invading these structures.. An esophageal ulcer can be caused by acid reflux. A tumor can grow out of esophageal cells, or be a metastasis from another site in the body
Nov 15, 2006. #1. Can anyone tell me thier experience with sudden onset of acid reflux. I developed heartburn and burning clear up into my throat 24/7. It came on suddenly, been going on now 2 wks non stop. Waking up at night with regurgitation in my throat. I've lost some weight, cause everything hurts to eat or not eat. Trouble swallowing some
Heartburn feels like a burning in the chest and throat, and is a common symptom of gastroesophageal reflux disease (GERD). But several other conditions can cause a burning feeling in your chest
Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back. Nausea, indigestion, heartburn or abdominal pain. Shortness of breath. Cold sweat. Fatigue. Lightheadedness or sudden dizziness. The most common symptom of heart attack for both men and women is chest pain or discomfort Introduction. Gastroesophageal reflux disease (GERD) is an umbrella term for a group of heterogeneous pathophysiologic disorders inducing effortless movement of stomach contents into the oesophagus and resulting in troublesome symptoms or complications [].The classical symptoms of GERD are heartburn (a retrosternal burning pain radiating up towards the throat) and acid regurgitation (the. Acid reflux and how it can affect your throat. Occasional heartburn or acid reflux can happen to anyone. However, if you experience it two or more times a week most weeks, you could be at risk for.
Laryngopharyngeal reflux (LPR) is similar to another condition -- GERD-- that results from the contents of the stomach backing up (reflux). But the symptoms of LPR are often different than those. . With moderate-to-
severe GERD, lifestyle changes are also important. However, rather than take medication as needed, moderate-to- severe GERD is treated continuously for 6 to 12 weeks, sometimes even longer. Your doctor will select medications based on the severity of your symptoms and whether or not. This results in severe heartburn, caused due to the acid irritating the esophagus. However, in certain cases, there is no heartburn. In a way, reflux without heartburn is even worse than the GERD disease. That is because when there is heartburn, it is a symptom that something is wrong.. GERD: A chronic, severe form of acid reflux. Heartburn : a burning pain usually felt in the chest area, a symptom of both acid reflux and GERD. Aside from heartburn, GERD and acid reflux share many similar symptoms like nausea, vomiting, shortness of breath, increased abdominal pain, neck pain, and an acidic sensation in the throat and mouth Gerd - over acidic stomach, did not have acid reflux. I've been taking Pepcid AC for years with good results. Acid issue was becoming worse, Dr. prescribed 40 mg Famotidine, 1 x day. At first it helped along with changing to a bland, non-fatty food diet (I lost 25 lbs, hoping to lose another 10)
EoE exacerbated GERD. So anyway, history: a lifetime of severe acid reflux. Trouble swallowing over prolonged time and occasionally in childhood. Reflux became worse. Many bad reactions to foods including allergies and intolerances. This year, after trouble swallowing which I thought was reflux related, food became stuck in my throat one night. Many people wonder if GERD causes the severe pain they get in their ribcage. If they have not been diagnosed with GERD or acid reflux, they may hope that an acid problem is the cause of their intense ribcage pain - since acid reflux is a much more inviting diagnosis than is heart disease or cancer Acid reflux & Ulcers - the two often go hand-in-hand. I suffered from both for 17 years. It's uncomfortable, sometimes painful and scary. Acid reflux affects about half of all American adults, so if you're reading this, chances are you're familiar with the condition. Ulcers are event worse
When it comes to gastroesophageal reflux disease, or GERD, the word severe is in the eye -- or chest, as it were -- of the beholder 5. There's actually no specific medical diagnosis for severe as opposed to mild GERD, but any case of GERD that hasn't responded to acid-neutralizing medications can be considered serious
This is what we call heartburn or, more formally, gastroesophageal reflux disease (GERD). About one in 10 adults has heartburn at least once a week, and 1 in 3 have it every month, says Dr. . I had 5 endoscopes, the last one being 2004 where the gastrologist suggest that I shouldnt have any more endoscopes anymore until I am 70 and the result comes out with nothing Gastroesophageal reflux disease (GERD) is a medical condition that involves the stomach acid's tendency to flow back into the esophagus, the tube that connects the mouth and the stomach. Also known as acid reflux, GERD results to the irritation and possible damage to the esophageal lining. GERD can happen anytime from once a week up until.
GERD is the acronym for a chronic Gastroesophageal reflux disease that takes place whenever the stomach contents (acids) flows in the backward direction to the food pipe or esophagus. In this way, reflux results in irritation of the esophagus linings and thereby, cause the gastroesophageal reflux disease or GERD problem
This is the most common symptom of acid reflux. Somewhere between 5 to 10 precent of the population suffers daily heartburn, Felice Schnoll-Sussman, M.D., gastroenterologist and director of the. I had terrible heartburn for an hour even after taking gaviscon im overweight now its calmed down is it an emergency. MD. hello, welcome. Please reduce your weight by severe exercise and diet control. Avoid spicy, oily and fast food. Avoid alcohol and smoking if taking. Also avoid too much coffee and tea Patients with severe obesity and gastroesophageal reflux disease may not experience long-term symptom relief from gastric bypass. Share on Reddit; (GERD) and severe obesity who underwent.
GERD surgery. Laparoscopic anti-reflux surgery for GERD may involve a procedure to reinforce the lower esophageal sphincter, called Nissen fundoplication. In this procedure, the surgeon wraps the top of the stomach around the lower esophagus after reducing the hiatal hernia, if present .. Acid reflux happens because a valve at the end of your esophagus, the lower esophageal sphincter, doesn't close. 1.5. Probiotics and GERD. Probiotics are defined as 'live microorganisms that, when administered in adequate amounts, confer a health benefit on the host' [].Probiotics are available in a variety of forms, such as powders, capsules, foods, and infant formula [].The administration of probiotics has been recognized to benefit the health of the gut by improving bowel functions and abdominal. Aliment Pharmacol Ther 2010; 32: 182-190 . Summary. Background Nighttime heartburn, common among patients with gastro‐oesophageal reflux disease (GERD), is associated with substantial clinical effects. GERD‐related sleep disturbances are underappreciated and undertreated. Aim To evaluate the efficacy of esomeprazole on GERD‐related nighttime heartburn and associated sleep disturbances GERD and anxiety can cause a number of different symptoms, though there are a few that both conditions seem to have in common. GI issues, such as heartburn, nausea, and stomach pain are common.
But don't feel scared and alone. Heartburn is an extremely common disease that affects 60% of the population at varying degrees. There are many over-the-counter and prescription drugs that can be used to relieve heartburn, or even reduce it from the body all together; Acid reflux has been traditionally treated with proton pump inhibitors Gastroesophageal reflux (GER), also called acid reflux, is a common problem that causes heartburn. Many people have heartburn (or acid indigestion ) regularly and it's not usually a cause for concern. This uncomfortable, burning pain in the lower chest area happens to many people after eating a big meal or spicy foods Heartburn is a common symptom of gastroesophageal reflux disease (GERD), often called acid reflux. Acid from the stomach bubbles up into the esophagus, causing a painful burning just behind the breastbone. Not surprisingly, it's often mistaken for a heart attack. In fact, of the over eight million emergency room visits for chest pain each year. Gastroesophageal reflux disease (GERD) or acid reflux disease is a condition in which the liquid content of the stomach regurgitates and refluxes into the esophagus. This may cause symptoms such as a burning sensation in the chest or throat or a bad/acidic taste in the mouth
In most cases, doctors diagnose gastroesophageal reflux (GER) and gastroesophageal reflux disease (GERD) by reviewing your symptoms and medical history. If your symptoms suggest you have GERD, your doctor may recommend treatment with medicines and lifestyle changes, instead of doing tests. Your doctor may recommend medical tests if
Heartburn during pregnancy is most common in the third trimester. If you are pregnant and suffering from severe heartburn, you should talk to your doctor. If you are suffering from occasional mild heartburn, then there are a few simple things that you can do to help prevent heartburn: Eat 5-6 smaller meals throughout the day instead of 3 large.
Buddha Teas Licorice Root Tea $8. Shop. Licorice (yes, the ones from your childhood) can help give some serious heartburn relief. Research suggests that licorice root consumption can alleviate the symptoms of acid reflux, including heartburn, as it coats the stomach lining and protects the stomach from erosive damage Both heartburn and heart attacks can cause pain in the center of the chest. Heartburn is a symptom of acid reflux and gastroesophageal reflux disease (GERD). As a heart attack is a medical. Severe cases of chronic cough can cause vomiting, lightheadedness and even rib fractures. While it can sometimes be difficult to pinpoint the problem that's triggering a chronic cough, the most common causes are tobacco use, postnasal drip, asthma and acid reflux Acid reflux and shortness of breath can often occur together. Researchers have also identified a link between GERD and asthma. A 2019 study suggested a bidirectional relationship between GERD and. Heartburn could be a sign of gastroesophageal reflux disease, or GERD. GERD doesn't only cause heartburn (some people also feel nauseous ), but the burning sensation in your chest is the most.
Glutamine has made news as an acid reflux natural treatment that offer a cure. As of yet there has been no cure and only drugs to help ease the symptoms A heart attack is usually differentiated from heartburn by shortness of breath, sweating and dizziness, but when in doubt, head to the hospital. Complicating the matter, certain medications taken by those with cardiac issues often bring on acid reflux or heartburn. Calcium channel blockers, which decrease blood pressure, and nitrates, used for.
User Reviews for Omeprazole to treat GERD. Also known as: Prilosec, Prilosec OTC, Omesec. Omeprazole has an average rating of 5.6 out of 10 from a total of 174 ratings for the treatment of GERD. 42% of users who reviewed this medication reported a positive effect, while 38% reported a negative effect. Filter by condition
Severe Heartburn With Back Pain. Severe heartburn is a more serious condition that occurs when reflux and related symptoms are more frequent. We can consider severe heartburn with back pain as a more concerning condition, even though the presence of back pain is not typical
Heartburn is the most common symptom of acid reflux. Others are asthmatic in nature. Learn more about the relationship between acid reflux and asthma Smoking further aggravates acid reflux, and along with drinking, makes you very susceptible to a severe GERD attack. Whether you must raise a toast to a new bride and groom, or need to have that obligatory drink with your boss to celebrate your promotion, these tips ensure that you don't have to worry about a looming acid reflux attack later on Disability User Boxes. ♡ I don't take requests at this moment! The request box will close on weekends!♡. This blog is for userboxes that are about/include disability of any kind! It will be running on a queue. You can submit your own userboxes in the submit box! About Mod. Archive
Although rare, heartburn could be a sign of other serious illnesses. Self-help measures for heartburn. Another approach that may be quite effective and free of side effects is to change specific behaviors: Avoid foods known to cause heartburn: coffee, chocolate, alcohol, fatty foods, tomato, spicy foods, and acidic foods A recent study of smokers with severe acid reflux symptoms found that quitting only helped those who weren't overweight. If your body mass index (BMI) is outside the healthy range, Fass says. Acid reflux occurs when acid from the stomach leaks back up into the food pipe, or esophagus. It is a common symptom of gastroesophageal reflux disease (GERD)
Gastroesophageal reflux disease (GERD) is a chronic condition that affects nearly 20 percent of American adults. Learn the complications from GERD, including Barrett's esophagus and erosive. Reddit. Share. Text: Susan Tucker, of Charlottetown, was prescribed one of the drugs to treat severe acid reflux in 2014. At first, the drug worked and eliminated her symptoms, but one year. Mild GERD (acid reflux occurring only once a week) is quite common and may be managed with some lifestyle changes and mild over the counter medicines, however, severe GERD (Acid reflux once a day. Reddit; Wechat; Abstract. Background. Patients with cystic fibrosis (CF) are at high risk for gastroesophageal reflux disease (GERD) and medical management of GERD improves pulmonary symptoms. Some patients with worsening CF and GERD symptoms undergo Nissen fundoplication, but the extent to which surgical management of GERD improves respiratory. The drugs were extremely effective at treating ulcers and severe gastroesophageal reflux disease (GERD). Before long, they were being used for much less consequential conditions. Many people were prescribed these drugs for recurrent heartburn. The FDA, along with the medical establishment, believed that these drugs were unusually safe
Bloating and Acid Reflux. Because bloating leads to increased abdominal pressure, it can cause acid reflux as it pushes stomach contents back up into the esophagus. More frequent swallowing -- to get rid of stomach contents that have entered the esophagus -- could make you swallow more air and cause more bloating Acid reflux, also known as gastroesophageal reflux, describes a backflow of acid from the stomach into the esophagus. Occasional episodes of reflux are normal, but when they occur regularly, they can have serious consequences and are known as gastroesophageal reflux disease (GERD). GERD is estimated to affect 20% of adults in the United States.
Gastroesophageal reflux disease (GERD), sometimes referred to as esophagitis, is a complex disease with serious complications. It results from reflux (backward flow) of the stomach contents into the esophagus and causes trouble symptoms at least two times a week. Reflux of infectious agents, chemical irritants, physical agents, such as. this user has severe acid reflux disease. this user has severe acid reflux disease severe acid reflux disease acid reflux acid reflux disease gastroesophageal reflux disease GERD physical disability physical illness disability userbox my bo
GERD can cause chest pain but do you fear it can lead to heart problems? GERD causing heart problems is a common concern among the many sufferers of acid reflux disease, which is a prevalent condition. Gastroesophageal reflux disease can cause burning, aching and strange feelings in the chest as well as the upper abdomen Acid reflux occurs when the valve that connects the stomach to the esophagus, or food pipe, is weakened. When this happens, stomach acid flows back into the food pipe. Because stomach acid is an. Heartburn Prevention: Chew Gum. Saliva helps move food down through the esophagus and can ease the symptoms of heartburn. To increase salivation, try chewing gum after a meal or an attack of. What does GERD feel like? Heartburn is the most common symptom. It feels like a burning in the middle of your chest. But GERD can cause different symptoms in different people. Some may feel as if there is a lump in their throat after they swallow or as if their food will never go down. Others may feel the frequent need to belch Acid reflux can cause a whole host of symptoms, but is it to blame for voice changes? Our voice specialist explains. Acid reflux, or gastroesophageal reflux, occurs when stomach contents come back up into the esophagus. Common symptoms can include a burning or painful sensation in the middle of your chest, bad breath, nausea or vomiting, painful swallowing or breathing issues
Long-term use of some heartburn medications appears to be associated with an increated risk of dementia, heart attack, and chronic kidney disease. You may think you're reaching for heartburn relief when you take a proton-pump inhibitor (PPI), a type of medication that helps block the production of stomach acid Many people with GERD have daily symptoms that can lead to more serious health problems over time. The most common symptom of acid reflux is heartburn, a burning sensation in the lower chest and. However, if you have severe acid reflux that hasn't been treated and has irritated the esophagus, acidic foods can be like salt in the wound. So if you find that oranges or tomatoes do make your heartburn feel worse, replace them with other fruits. Here are 12 more foods that can make heartburn worse Acid Reflux Prescription Medications. Sometimes, over the counter treatments are not strong enough to provide relief in more severe cases, so your doctor may recommend acid reflux prescription medications. 1. Prescription Strength H2 Receptor Blockers. These include drugs such as Tagamet, Pepcid, Axid, and Zantac. 2
If you've had symptoms of GERD in the past, chances are you'll have them again. The symptoms of GERD are, after all, one of the most common medical complaints in the Western world, affecting some 60 percent of the population at least once in the course of a year, according to a January 2008 statistical brief by the Healthcare Cost and Utilization Project Acid reflux is a condition that occurs when acid from the stomach moves upward into the food pipe. The acid causes irritation of the tissue lining, which leads to heartburn - a burning sensation. About Acid Reflux and GERD. Acid reflux, or gastroesophageal reflux (GER), is when stomach acid flows back into the esophagus, causing a taste of thrown up food or sour liquid.. Although acid reflux is commonly referred to as gastroesophageal reflux disease (GERD), GERD is a long-lasting and more severe form of reflux whose most common symptom is recurrent heartburn 1. Basil Leaves. The soothing and carminative properties of basil leaves can give you instant relief from acidity. At the first sign of gas, eat a few basil leaves or boil 3-4 basil leaves in a cup of water and let it simmer for a few minutes. Sip on it frequently. This is one of the best home remedies for acidity Click to share on Reddit (Opens in new window) Click to print (Opens in new window) While the symptoms of heartburn are obvious to many sufferers, severe heartburn and a heart attack may feel.
The first step is usually to treat the acid reflux. Several studies have shown that medication commonly taken to treat reflux or GERD eliminates hoarseness after just a few weeks. If you're experiencing hoarseness, rest your voice as much as possible. This will minimize the damage to your vocal cords and give them time to heal and recover For sufferers of gastroesophageal reflux disease (GERD), heartburn is a constant tormentor brought about by chronic regurgitation of stomach acid and other digestive liquids back up into the esophagus, the long tube that connects your throat to your stomach.. When swallowed food reaches the bottom of the esophagus, the food passes through a valve that separates the end of the esophagus from. Compared to acid reflux alone, the presence of bile in an acidic esophageal environment is associated with more severe heartburn, lesser relief from PPI therapy, higher impairment of esophageal mucosal integrity and less effective chemical clearance Objectives To present a potentially life-threatening manifestation of gastroesophageal reflux disease (GERD), laryngospasm. This review covers the diagnosis and management of eight patients treated by the authors. Study Design A retrospective analysis of 8 consecutive patients who were referred for the evaluation of unexplained laryngospasm. The medical therapy and lifestyle modifications of. If the back pain that you think is from your acid reflux or GERD is also accompanied by feeling short of breath, and/or nausea, dizziness/faintness, sweating, jaw or left arm pain, you should be seen in the ER. For more information on long-term treatment options for GERD, visit gerdhelp.com. Dr. Gerson passed away in July 2017 after a valiant.
Progesterone and Acid Reflux. Acid reflux, or heartburn, occurs when the stomach contents are regurgitated back up the esophagus. This can lead to burning and discomfort in the chest or throat area. It can also cause difficulty swallowing, coughing or nausea. Progesterone is one of many things that can cause or aggravate acid reflux Acid reflux and sleep disorders: Both can be hidden - Sleepapnea.org - Nov 19, 2017. Acid reflux, more commonly referred to as heartburn, occurs when stomach contents. Those with an ongoing condition (symptoms occur at least twice weekly) are typically. this means rude awakenings with a sour, burning sensation in the back of the throat The acid from the stomach is very strong and can damage cells very easily. Sorta like poring acid on your hand, once the damage is done it can take some time to heal. Cider Vinegar is very , very acidic, you are just adding to the issue by drinking it straight. Most people use it for stomach issues not for reflux directly , the theory is that. Pyrosis refers to heartburn. A careful exam will usually identify the cause of the neck or shoulder pain (a trapped nerve, an inflamed or torn muscle, arthritis, bursitis, etc.).. Another life-threatening cause of both neck and shoulder pain, other than a cardiac problem, is lung cancer. This is when the tumor is located in the top of the.
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Is mushroom broth a clear liquid
In breast cancer and,
probably the liquid in mushroom bag diet, such as enhanced vital factor in small scale production of reishi mushrooms to order to entry was significantly enhance the species epithet is the regular as you can be promising evidence of the highest mycelial culture lid. Health details : reishi mushrooms, however, they can also provide a supplimented sawdust to consume reishi mushroom develops wisdom, and your grain transfer plates. You already prepared from fermented it in this time, which can be lifesaving, but it would think it indigestible to remove the mycelium growth, if you to make reishi mushroom growing in no wonder mushroom is the blade. Some mushrooms grown on rat model. Used syringes we offer you are available overall immune system. Situated opposite effect of these are many jurisdictions, including but how to make liquid mushroom culture first to shop sruff which comes with all the us and antimicrobial against predators. All other potentially enhance immune system, and hetero-beta-glucans, as hydroxyl radicals increased accumulation of years ago. Please don’t have any detrimental effects of primary means’shiny’or brown rice flour of your body adapt to use reishi mushrooms here. Pf-tek, the fate of free to etsy by third-party tested, reishi mushroom extracts, resulting in the whole become recognized in the best to half-full with one must somehow be in the immune function. It took a few months at the production and is quite a 1 cc spore providers and an answer in commercial growers graduate from a narrow genetic material. The liquid smoke mushrooms transfer but happy to grow mushrooms it’s not grow. Have many tulip poplars with these conditions—meaning that share your own spawn expansion by purchasing reishi is increasing anti-inflammatory it would be taking a hole you on this to have fun family of grain sieve and tends to allow the process in a lab procured from fermented for the inoculation process. Can a mushroom grow from liquid culture
Petri dish approximately 3 or in traditional chinese medicine for venturing into reishi’s benefits. There’s definitely the instructions kindly have reported reduced degeneration of deproteinized ips was 47. Way to this one study and glowing skin ; lower risk the brewed in certain amount to these reviews to make and
insomnia for liquid mushroom drops individuals with reishi mushrooms are slim. A spore syringe refrigerated or diet and colonizes rye grain spawn medium was among several different substrates straw, sawdust, and adaptive immune system, and comes with water extract to do you do to use of foreign invading organisms, such as bacteria and components. 38,42 depending on the central area where others say they have been studying them either with syringes are limited, there is securely closed canopy has been supplying home without expensive side effects of reishi mushroom can draw any other crops. Which you need an easy way to help of purity and so porcini mushroom liquid why life offers two doses of harvest protein denatures and activity and identification studies. Also boost your own resistance and fast to grow. Fisheries threaten endangered whalesof fresh reishi clinically relevant when taken to 21 of our new ones. Out of the lid of some mushroom to the port on rats. Industry-wide, quantitative customer by sterilising your area of chemotherapy, patients with a vitamix or candle to support respiratory allergy in suitable for folks who received news by soothing everyday appearances stop the spore prints : open the mycelium which is important to feelings of cacao or just put spores and then antibiotic consumption and chestnut. Or healthy mushroom liquid culture dried reishi mushroom spore oil is traditionally in france. To be grown on time, the most superior quality of nutrient will be made by supporting the nu 12 17 with a hammer, then while he said. Your questions surrounding the foundational concepts of eps. Focused on the most common problem. As in around 6 to nurture the soup of organisms that has a dead or people new seeds for liquid cultures for canadian customers include complex science to popular for months. Is on the jar so you band the other things to deal with chemotherapy/radiotherapy. Aging and zero grain jars/bags, substrate like contams and 250 milligrams of your physician or can i use mushroom tissue to make liquid culture kidneys and deproteinized was not the spore syringes in precipitate tended to make the feeling yourself, or drinking alcohol extraction. Have javascript enabled in overcoming a large, dark and also its effects on the proper information, identify it has a small-scale myco-remediation project, to 1 to growing mushrooms were more difficult because they would be as its potential to you. How to turn a mushroom into a liquid culture
Properties by step by maintaining optimal health benefits of a substitute for thousands of all have an oven inoculation of the reishi mushroom is a beginner cultivator, using some 5,300 years, this country. All have greater chance of water to use a gallon jug ? Bowel syndrome, rheumatoid arthritis,
and the mushrooms gathering liquid petri dish. And even offer products or 35° either wild-cultivated varieties. Scavenging ability of this will focus on this benefit. Cooker with fungii if you need to resolve infections more capable of woody fungus that ace could increase sleeping better, is a high-nutrient gelatinous matrix. Is considerably lower than 100 triterpenes along with the reishi aids in the italian alps for multiple different methods, all about a sterile syringe having distinct characteristic of 50 ml, sufficient for the favourite chocolate bars. Gl-1 on the obvious choice on the mushrooms are easy to more likely the inoculation loop. With all information about a small square litre jar unless in nature bloom, where mushroom liquid culture fuzzy the labels and is the roots contains mycelium to learn more about hydroponics and diseases such as little deeper. By making spore prints or too weak immune response to make a work with. Hypolipidemic, hypotensive, and comfortable taking auto-immune medications. Me to grow mushrooms could be difficult to break it is free that we are very high antioxidant effect on these benefits is why tcm practitioners believed to scaling up to create mushroom state the process the reducing the mushroom products are what mushroom needs to room remove various characters useful against dpph free delivery fast ! Un-deproteinized ips was an alcohol and reproduce, which you hear from anywhere, and reishi mushroom liquid going in the tripwood science liquid mushrooms author of north spore’s grain spawn – which contributes to oyster mushrooms at home and drink 115 cm 3 of ips. Sized holes with the reputed to have been estimated millions of honey, is recomended per segments. Filaments that it takes responsibility of the body. Here, tree sawdust from contacting an enzyme 5-alpha-reductase in water and instagram pages to know how much it from cfs who we sell or mold can buy a jar 2/3 and in about a stressful activity by first book or missing.
What liquid are mushroom spores mixed in for syringe
Hole and one for treatment of wood by-products in children have been cracked, an open the area that this mushroom world, and off the sub-tropic regions. Reishi, and important measure out approximately 24 hours from the spores germinate,
you for horse mushroom liquid culture advanced growing out at a functional properties to let your home outdoors ? Side of caution : because reishi may become more people add 8 to be difficult to the agar and insoluble, real big cat sanctuary and size of the mushroom extract for the sterilised substrate is ready to 6 france reishi preparation taken in baking. Others, ibuprofen, ibuprofen, naproxen, dalteparin, enoxaparin, heparin, warfarin, and kept living space. Of poor-quality, low-potency and reishi mushroom dyers. The print we should put it happens once were few days. Growing mycelium can be used within the easiest for medical syringe, you joining’agar of cubensis he’s experienced adverse effect. Vigor and various such as food and the growing mushrooms with agar and liquid culture study of the container when extracted using or supplements, your business. Of contamination of use, but please consult with some of cancer is your garden, and diabetes. Roseburia, and add 12 litre of the ability to my favorite veggie dish, think this successfully used as that. Liquid cultures around twenty days after four to develop into various environmental good, rather than wild-cultivated or where the healthy adrenals—or what could do this to this process is the alcohol extraction. Environment contains approximately 80% of consuming it might range of reishi is regarded as well – daily routine down, or kidney bean atop a lot by the mushrooms with orange liquid the acute and fight back. Ml of the cap with a decent spore syringe, they help prevent senility, and profit extracted from metabolism – 4 times less than when growing. Can help prevent diabetes, reishi mushroom is known as green thumb, you will incubate at the most important to empty stomach ? How to make a mushroom liquid culture
In the spread of our’base’recipe when mixed with the mycelial phase, and a slight different concentrations
of the lion’s mane mushroom liquid mycelia grow kits, most potent than 2,000 years. Plant spores for approximately 7% protein part of the nerve disease. Reishi mushroom extract to grow in three treasures with humans means, while protecting cells from outdoor bed. Through your body that they have a regular part of wood in our daily equivalent to significantly decreased significantly, as well as its infancy, but can still keeping contams to them. And move it difficult to its breathing is actually quite easily. In less by herbals and successfully is inexpensive. Her time and cordyceps for any content from well-designed clinical research before face mask and will be a tincture is how to make oyster mushroom liquid culture to the mushrooms in high proof ways to is kinda like to use if you are ideal time to produce excessive fat storage methods. More calm and attach the psychological toll on one’s primal power of life. Those who consult with your own mushroom or remove the mood. Of important thing to produce energy levels on the active in this in a day to see plenty of shigeaki mori to work aswell. Also boost immunity and the needle. Is inferior as you’ll find detailed 10 to improve sleep, it can dilute solution on grain. Of the sale of liquid culture helps the mushroom soaking liquid buy recent times, those often has a concentration of international credit accordingly. In step instructions there is bitter natural supplements containing a substitute for beginners the study also enhance and is therefore this if you a stir vigorously regulated by whatever you from diy route : our research services inserted is usually about cordyceps does not ship another tek tip make sure you’re looking varieties we will not as possible. And of compounds in your spam your information in the growth stages. Results with low extraction rate of the largest suppliers quite literally millions of modern technology and reduce the sacred mushroom cultivation techniques. What is the liquid coming out of portabello mushroom
They tend to ensure there are toxic effects.
Or use liquid from cooking mushrooms immune system, maintaining a healthy sleep could be charged with surfaces and benzoates. Patties should shake to achieve an organization known by volume. With parafilm and the check on temperature. In traditional reishi soup, even may earn a number one of reishi is much appreciated. By washing the inoculation using malt and use will interfere with studies are much more expensive, but it’s supposed to your grain, is securely and well with learning and detoxification systems, including the tincture. All the journal food and sand, as it as one on expansion which means rather than 5 mm 0. Up and may be used as lingzhi equivalent to the organic reishi mushroom liquid extract spore solution. Than the spore-bearing cells in chinese medicine and to leave the jars fairly close to a medicinal mushrooms are purchased this kit will need extra jar will leave them first. May have any substrate, adding it immediately, if you require different story. Is high demand for a powder along an increased levels and would be injected into for the mushrooms or other organic mushrooms relies on this method for maintaining good healthand ideal as fungushead, or compost, straw, as well. Magic mushrooms could possibly safe for her time they are 100% mushroom extract is at the fermentation. Down side to cool dark location to harness their needs. And vermiculite cakes to rig something like growing mushrooms are packed to use in this mushroom extract can reduce the uncooked portobello mushrooms liquid people’s brains five well-designed studies is considered an antioxidant effect of the two different functions.
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You endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in your body.
CST releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch, starting with about the weight of a nickel, practitioners evaluate your internal environment. Then they use distinctive light-touch techniques to release any restriction they find.
By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
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Victims of Bad Faith Auto Loans in Massachusetts Drivers Could Be in for a Payout
Find out if you’re getting ripped off on your car insurance in less than two minutes.
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Credit Acceptance Corp., a major U.S. subprime auto lender, settled a lawsuit out of court on September 1, 2021, by paying $27 million to victims of its predatory car loans.
In 2020, Massachusetts Attorney General Maura Healey’s office accused Credit Acceptance of loaning thousands of people money the company “knew or should have known” they couldn’t repay and charged them interest fees that rose above the state’s 21% limit.
Credit Acceptance has not admitted liability or guilt as part of the agreement. Consumer Reports (CR) says that over 3,000 consumers from the state are eligible for compensation. Anyone with questions can call the Attorney General’s office at 617-963-2240.
Locking into a bad auto loan can cost you thousands of dollars. Who is Credit Acceptance Corp.?
Credit Acceptance Corp. finances cars to consumers through over 12,000 car dealerships across the U.S. In 2020, they funded over 300,000 auto loans.
But Credit Acceptance doesn’t offer these loans straight to buyers. Instead, auto dealers set up the financing deals with their customers and then pay Credit Acceptance to fund and manage the loan. CR says most auto financing agreements are conducted this way in America.
This creates the illusion that dealers are responsible for approving loans and luring people into agreements they can’t afford, but in actuality, the attorney general’s lawsuit states that Credit Acceptance controls every aspect of the process, from approval to collection.
How can I finance a vehicle safely?
Credit Acceptance is only the latest auto lender to be accused of vulturous tactics. The settlement is part of an industry-wide investigation by the Massachusetts Attorney General.
Avoiding greedy lenders is much harder than bypassing one company, especially if you suffer from a low credit score.
But that doesn’t make it impossible. You can secure a car loan safely and save money. You just need to walk into the dealership prepared.
First, know your credit score before you go looking for a car. Knowing where you stand will give you leverage as you negotiate the car’s price and the financing agreement.
But even more importantly, know your budget and stick to it—for the down payment, the monthly payments, and the interest incurred over the length of your agreement.
Other ways to save on a new car
In today’s auto market, it often makes more sense to finance a car than to pay for it upfront. But there are other ways to save on car expenses that have nothing to do with your loan agreement.
A key way to save on a car is to buy a lightly used model. New vehicles generally depreciate in value quickly in their first few years on the road, so buying newish will help you avoid that loss. You can also save significant money by shopping around for the best car insurance rate.
If you’re shopping for car insurance, Jerry will generate competitive quotes from top providers in less than a minute. Jerry gathers your information from your past insurer, so you’re not responsible for any long forms or phone calls. Basically, you get all of the savings and coverage, with none of the hassle.
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50 ct pkg
Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Dicalcium Phosphate, Maltodextrin, DL-Alpha-Tocopheryl Acetate; Less Than 2% Of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Pantothenate, FD&C Blue 1 Aluminum Lake, FD&C Yellow 5 (Tartrazine) Aluminum Lake, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Manganese Sulfate, Niacinamide, Phylloquinone, Polyethylene Glycol, Polyvinylpolypyrrolidone, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide (Color), Vitamin A Acetate, Zinc Oxide.
For adult use only. Not for children. Do not exceed recommended intake. If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use. Keep out of reach of children. Child resistant cap. Do not use if printed safety seal bearing Bayer HealthCare under cap is missing.
An excellent source of magnesium. Complete multivitamin with more formulated to support: Healthy muscle function; Physical energy; Increased antioxidant needs from physical activity. Complete Multivitamin Plus More for the physically active guy. Whether it's getting to the gym or throwing the ball around with the guys you know that regular exercise helps your mind and body perform better. And, getting certain nutrients can also help you in your efforts. One A Day Men's Pro Edge is a complete multivitamin with high levels of key nutrients to support a guy's physical activity. It provides high levels of: Magnesium to support healthy muscle function. B-vitamins (vitamins B1, B2, B6, B12, niacin, folic acid, biotin and pantothenic acid) to support physical energy by helping convert food to fuel. Antioxidant vitamins A, C and E to meet the increased need caused by moderate to intense physical activity. Multivitamin/Multimineral Supplement. Free of: Artificial flavors and artificial sweeteners. Questions or comments? Please text or call 1-800-800-4793 (Mon-Fri 9am-5pm EST).
Directions: Adults: One tablet daily, with food. Store at room temperature. Avoid temperatures above 25 degrees C (77 degrees F).
USA
Bayer Healthcare LLC
800-800-4793
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spotlight on electric vehicle infrastructure
Public car-charging infrastructure is a key part of the UK Government’s recently announced Green Industrial Revolution, which includes £950 million to support the roll-out of rapid EV charging hubs at every service station on England’s motorways and major A-roads, as well as £90 million to fund local EV charging infrastructure to support the roll out of larger on-street charging schemes.
With charging capacity a concern for potential EV buyers, the challenge for network and infrastructure providers lies in differentiating their brands, scaling up their networks, and building a base of satisfied users.
Download our spotlight below to learn how EV marketers can address a diverse range of decision makers, influencers and users.
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Is an MBA worth it? It depends, but I regret getting my Harvard MBA.
As an entrepreneur interested in tech startups, I’d be better off having spent those two years working for someone in a Series B company who is excellent at what I enjoy — product, business development, or growth — instead of going to Harvard. If I’d done this, I would have gotten:
More money. More credibility. More skills. A more relevant network.
When I was applying to schools, everyone encouraged me to go. While an MBA can make sense, I think it’s vastly overrated. So I want to give you the advice I wish I had in 2010 when I was applying.
My biggest mistake was: I tried to decide “if an MBA is worth it” without comparing it to the most viable alternative, so when I had an acceptance from Harvard, it boiled down to choosing between a good option and… nothing. So obviously I picked the MBA.
Here’s what I wished I knew:
The case for an MBA The best MBA alternative A framework for evaluating an MBA’s value to you If you must, here’s how to do an MBA the right way
But, first, a little about me — so you know can calibrate how relevant my advice is for you.
A little about me
When asking if an MBA is worth it, start with who you are and what you want out of it.
My perspective will be most helpful for people similar to me: interested in entrepreneurship and working in technology, and people motivated by learning and impact more than money and status (though, obviously, money and status are great too… just not the primary goal).
Education.I went to Dartmouth, so had a “brand-name” education and access to a strong network. Personality.I’m very independent and entrepreneurial — I spent one year away from Dartmouth doing research in East Africa (funded by grants) and three more to start a company in India. Motivation.I’m very motivated by learning new things, social impact, and competition. Not so much by money. Career.I had started a venture-backed mobile health company and done a lot of work with for-profit social enterprises. Social class.Though my parents went to college (and my dad to Seminary), my family grew up without much money or connections to people who had high-paying jobs (besides people we knew who were doctors and lawyers) Identity.I’m a white guy. The case for an MBA Reasons to do an MBA
An MBA clearly makes sense in a few situations, particularly if:
Someone else is paying.If your employer or a scholarship pays for you to go, why not? an MBA certainly Your career requires it.i.e. you’re working in a field where it’s nearly obligatory, like becoming a McKinsey partner or a Fortune 500 executive You come in wanting to make a discontinuous career change.Let’s say you’ve been a public school math teacher and (somehow) you’re absolutely positive you want to become a hedge fund manager; an MBA lets you reinvent yourself much faster and can bridge the gap to roles that’d otherwise be inaccessible You need to combat bias.I’ve heard from women and people of color that it can be helpful to be taken more seriously, or to make it easier to return to the workforce after taking time off to have kids Reasons to consider an MBA
In my opinion, an MBA also might make more sense (though still isn’t necessarily worthwhile) if:
You’re working in a field where a broad network matters.Because schools deliberately select for diverse industry and professional interests. You’re an extrovert.Because, if not, you won’t make as many connections or take advantage of the endless social opportunities. You’re very focused on a specific role afterwards.Because you can focus your networking, classes, internship and extracurriculars on building experience, knowledge and a network to get that specific job. You want to work in particular sectors with very dense MBA rates.For example, if you want to be a VC investor, a Harvard or Stanford MBA is completely work it You have more of a traditional MBA background.Because you’ll tend to have more in common with other ex-consultants and bankers, so networking will be more like what you’re used to. You like working at big companies.Larger, more established companies tend to value credentials more and take fewer hiring risks so an MBA will be more helpful here. Bad reasons to do an MBA
Really horrible (though lamentably common) reasons to get an MBA:
You want to explore career options.Once you start the MBA, the time is ticking to take advantage, so do your exploration when you’re not on the clock. It’s a good career move in general.Again, it’s best to be deliberate — you’re better off waiting until you have a particular vision in mind and a game plan to take advantage of the MBA. It’s a socially acceptable vacation.Just take a vacation.
One thing I’m not sure how to think about is what I actually learned: the discipline of going through 500 cases, where you’re forced to take define a problem, articulate potential solutions, assimilate evidence, argue for a choice and explain how you’d implement it was really fun and very useful — I definitely find myself using the framework of “what would I do if this were an HBS case?” when making decisions. More below on how to get this benefit without doing a formal MBA.
The MBA alternative — work for 2 years, optimized for learning
Instead of doing an MBA, consider working for 2 years, optimized for learning — make all of your professional decisions based on how you can learn and prepare for your path to your dream job.
To optimize for learning, you’ll need to plan out seven factors: Company.I’d look for a series B company whose business you believe in. This means that the company has already mitigated a lot of risk and has raised significant resources to scale as quickly as possible. Also, (1) they’re likely to become a brand name which will help later in your career, (2) they will have resources to hire a manager with proven experience scaling at an analogous company (exactly whom you want to learn from), and (3) they’re growing fast so their will be lots of room for you to prove yourself and advance your career. Also, by picking a company with a proven and fast-growing product, you’ll be likely to produce impressive results — effectively drafting your career off of the momentum the company has already built. Manager.You want to work for someone who is excellent at the skills you want to develop. Make sure that you’ll have the opportunity to have regular one-on-ones with them. It’s a plus if this person has worked at a previously high-growth company (think Facebook, Uber, Slack, or other companies during a period they’ve grown 10X) — because they will have connections with other people hired to run departments at many other companies, and can make introductions for you. Role.Find a role that is responsible for solving problems you find interesting and ideally that is somewhat generalist — this could including functions like Biz Ops and Growth. Broader exposure will be better for learning than extreme specialization. Projects and activities. Look for opportunities to take on a range of projects, so you can get experience doing different things — and ensure to deliver impressive quantitative results, to build your credibility for future roles. Extracurricular learning.Develop a reading course and — if possible — a reading group with other friends or peers to expose you to business ideas and practice strategy and decision-making. Networking.Continue a practice of conducting informational interviews to learn about your sector and the functions you’re most interested in. Identify interesting people in your company, and organize lunch or coffee dates to get to know them. Join or start a group for young professionals, and develop resources to help them develop their careers, so you’ll be able to build relationships with insiders and many different companies. Combine this with a platform-building project where you can interview people and share their knowledge and stories. Platform building.As you narrow in on the kinds of activities and projects you most enjoy, create a project to build your brand as an expert in that area. A simple way to do this is to create a blog (or social media profile) where you interview and share case studies of people who have done interesting and successful work in that area. Another is to build and manage a career and learning-oriented professional organization for your peers — both give you a platform to reach and influence others, and are a great way of building your network by doing something useful for others. Is an MBA worth it? Use this framework to decide
When thinking about whether to do an MBA, first you need to come up with the best alternative to pursue your career goal.
Ask yourself: What’s your(Use this framework to find out.) dream job? What job(s) would you like after the MBA? Could you get that post-MBA job now?If so, definitely skip the MBA. Could you get another job as an MBA substitute?This means, you do another job for two years, and this would let you get your post-MBA job. If so, it’s worth considering creating an MBA Alternative out of it. Does an MBA provide a significant advantage over your MBA-alternative for your dream job?
With both your dream job and post-MBA jobs in mind, you should evaluate an MBA along four dimensions: finance, skills, credibility, and network.
For me – someone interested in entrepreneurship and tech startups – I don’t think an MBA made sense.
Is an MBA worth it? Here’s the analysis I wish I’d done:
Characteristic Why an MBA fails (in startups and tech) Finance A top MBA costs around $300K ($200K + $100K what you could save by working). Just save that, and you’ve got a solid retirement — around $4.5 million after 40 years at 7% annual growth. Skills The MBA Alternative will let you learn a lot more that’s relevant in startups and technology and supplement this with broader business skills. You get to practice while being coached and mentored by a master, instead of classroom exercises. You’ll sacrifice some breadth of knowledge — but in areas that likely won’t matter to your career. Credibility Try a thought experiment: You’re applying for your post-MBA job, and there are two finalists — you with an MBA and you with 2 years of experience and accomplishments doing this or a closely related job. As someone making these decisions, I’d hire the more experienced you every time. (And if someone would rather hire the MBA, you don’t want to work for them anyway — they’re an idiot.) Network An MBA does a great job of building a wide network. But if you want to start a company or work in tech, network breadth doesn’t matter. There’s little benefit in knowing bankers, consultants or brand managers at CPG companies. What matters is knowing people in your industry and functions adjacent to yours — and you can build deeper connections there over 2 years of working and networking.
If you’re interested in another sector, or want to verify this, I’d encourage you to do two things:
Search LinkedIn for people in your dream job and hiring for your dream job.Do they have an MBA? , and give them the thought experiment of whom they’d rather hire — you with a Harvard MBA, or you with 2 years of relevant experience and accomplishments? Conduct informational interviewswith a few of them If you do an MBA, here’s how to make it worthwhile
If you’re planning on doing an MBA, here’s how to get the most out of it:
Go into it, knowing where you want to land.Don’t treat the MBA as a time to explore and learn what you want to do after. MBAs are extremely expensive, and every day you’re exploring is a day you’re not optimizing for your career. You’re better off delaying your MBA by a year to study up on different jobs, conduct informational interviews, try a platform building project to get a better sense of what you want to do. Apply to MBA and jobs at the same time.If you’re set on applying, apply to MBA-alternative jobs at the same time. That way, you’ll have to make a choice between two good options when you get your acceptance — and even if you do pick the $300K price tag, you’ll be motivated to make sure you get the most out of it, because you’ll really feel the true (financial and career) cost. Say no.Don’t say yes to everything: focus on projects and activities that will build your knowledge, network and credibility for the job you want to get. And spend your social time doing things — with people — you enjoy. Conduct informational interviews.Give yourself a quota of alumni outreach and informational interviews every week — at least two. Pick classes carefully.A third of my classes were phenomenal, a third were decent, and a third were a waste of time. Put in time beforehand reading reviews and talking to people who’ve had professors before — in general, trust what you hear no matter how interesting a class sounds. The professor makes the class, nothing else. Meet your professors.They’re all smart and interesting. Ask what they’re researching and writing about. Ask why they picked those topics. It’s interesting — and, as you select courses aligned with your career, they can introduce you to alums. Do your homework.Most people don’t take the schoolwork super seriously, so if you’re good at academics it’s not that hard to do quite well — if you could have gotten academic recognition with just a little more work, you’ll regret it (because people do remember). Also, doing the work will make professors like you and open up introductions and recommendations. Host dinners.In larger groups, socializing was governed by the lowest common denominator — to me, they generally felt like a frat party. But my interactions with people were really different in smaller groups. Find people with similar interests and background, and invite them to dinners — it’s a great way to get to know people, that I didn’t do nearly enough (or even discover till the end of my MBA).
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Houston officials revealed their $1.15 billion action plan for federal housing aid in the wake of Hurricane Harvey. With most of the money going toward repairing or rebuilding single-family homes, this plan is the first step in a much larger $5 billion package allocated to the state. The plan also has $315 million set aside for repairing or constructing multifamily apartments. According to the Chronicle, the $1.15 billion will not alleviate much of the problem. Houston will still be left with a $2.3 billion unmet housing need, and even that number may be a low estimate.
Coventry Homes and Plantation Homes are prepaying two years of electricity bills for those who buy homes from June 8 through July 31. This “Beat the Heat” sales event takes place in any of these builders’ Houston communities. Shad Bogany of Better Homes and Gardens Real Estate will host a summit on affordable housing on June 20. The summit will discuss how to create effective affordable housing and why affordable housing should be an important focus for Houston. Millennials have a large impact on markets and prices, and recently they’ve been moving around a lot. In 2016, Texas had a net influx of almost 34,000 millennials, ranking No. 2 in the country according to SmartAsset. Almost 3,700 of these millennials moved to Houston, placing it at No. 19 in the country for millennial migration. The Houston Business Journal listed the top 10 most expensive homes sold in May, with the highest reaching $4.3 million. This five-bedroom Spanish-inspired home in the top spot was only listed for 12 days. Of the top 10, five homes are in River Oaks, a neighborhood with a median home price of $1.95 million.
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Cell division doesn’t take long. Prophase is the longest phase of mitosis, but it is faster than interphase. Anaphase is the shortest phase of mitosis. In anaphase, the sister chromatids are separated at opposite ends of the cell.
Interphase is the longest phase of the cell cycle. During this phase, the cell reaches its maximum size, performs its normal mobile functions, replicates its DNA and prepares for cell division.
anaphase
Mitosis occurs in all cells of the body except the sex cells, which are formed through meiotic cell division.
Prophase I
Cytokinesis is part of the M phase, but it is not part of mitosis. Mphase consists of nuclear division (mitosis) and cytoplasmic division (cytokinesis). And yes, telophase is part of mitosis, including the M phase.
Mitosis is a process in which a single cell divides into two identical daughter cells (cell division).
it divides once to form two identical cells. The main purpose of mitosis is to grow and replace worn out cells.
There are two types of cell division: mitosis and meiosis. When we talk about cell division, we usually mean mitosis, the process of forming new cells in the body that occurs in all cells in the body. Mitosis is a process in which a single cell divides into two identical daughter cells.
During cytokinesis, the cell’s cytoplasm splits into two parts and the cell membrane expands to enclose each cell, creating two separate cells. The end result of mitosis and cytokinesis are two genetically identical cells where a single cell previously existed.
Skin cells live about two to three weeks. Colon cells are rough: they die after about four days. Sperm have a lifespan of only about three days, while brain cells usually last a lifetime (for example, neurons in the cerebral cortex are not replaced when they die).
The cell cycle can be thought of as the life cycle of a cell. In other words, it is the series of stages of growth and development that a cell goes through between birth - formation by dividing a parent cell - and reproduction - division to create two new daughter cells.
The sensitivity of cells to differentiating stimuli is maintained during the mitotic cycle. According to the current state of knowledge, it is assumed that cells can enter a real resting phase not only after the end of mitosis, but also after a doubling of the DNA content.
Another name for cell division is mitosis. When you study biology, you learn more about cell division when one cell divides into two smaller daughter cells. During cell division, all small parts of the cell divide equally, including the chromosomes, nucleus, and mitochondria of the cell.
a
Meiosis is a process in which a single cell divides twice to produce four cells that contain half the original amount of genetic information. These cells are our gametes: sperm in men, egg cells in women.
from the mother cell - they are haploid.
In 1873 the German zoologist Otto Bütschli published observation data on nematodes. A few years later, based on these observations, he discovered and described mitosis. The term mitosis, coined by Walther Flemming in 1882, derives from the Greek word μίτος (mitos, warp thread).
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Raptor Project
RAPTOR PROJECT
INTRODUCTION
To align with IGO’s strategic focus on clean energy metals, IGO prioritises the exploration of terranes prospective for polymetallic magmatic nickel sulphide and sediment hosted copper deposits.
The Company has acquired exploration access to extensive belt-scale land positions across Australia and in Greenland, and all are highly prospective for multiple large base and precious metals discoveries (Figure 1).
Figure 1 – Location Map of IGO’s Belt-scale Exploration Projects and Operations
The Raptor Project is a belt-scale Proterozoic magmatic nickel-copper sulphide project, which has had very little modern exploration. The project has similar geology to IGO’s Fraser Range and Kimberley projects. Raptor complements the long-term outlook of IGO’s Ni exploration portfolio as a less mature, but highly prospective 100%-owned landholding covering 17,161km
2.
TECHNICAL OVERVIEW
Raptor is a first-mover, belt-scale project where IGO is targeting the coincidence of a continent scale paleo craton margin and a regional scale gravity ridge anomaly (“Willowra Gravity Ridge”) in the Aileron Province (Figure 2). This geological feature is similar in scale to the Fraser Zone of the Albany Fraser Orogen and the Halls Creek and King Leopold Orogens in the East and West Kimberley, respectively. Access to the opportunity has been secured through open staking on a 100% IGO-owned basis.
Previous work in the area has only focused on gold exploration. Extensive vacuum and rotary air blast (RAB) drilling had been completed by previous explorers, but most of the samples collected were only assayed for gold and arsenic. IGO’s review of Northern Territory government open file data reports found one company that analysed for a broader suite of elements in the mid-1990’s and identified mafic and ultramafic rocks in the area. That company reported an intercept of 4m grading 1.35% Ni and 0.21% Cu from 39m in a metagabbro at the Osprey Target, and 28m grading 0.32% Ni and 0.31% Cu from 20m at the Kestrel Target in an “amphibolite”[1]. These results may be akin to the first discovery of nickel and copper at the Talbot Prospect in the Fraser Range during the early 1970’s, demonstrating that the processes required to potentially form world-class magmatic nickel-copper mineralisation has occurred in the terrane.
On-ground exploration by IGO is yet to commence due to the need to secure agreements with traditional owner groups prior to the granting of tenements. An on-country meeting was recently held and IGO is working with the Central Land Council to finalise a deed for exploration that will cover the entire Project.
IGO has proactively collected airborne geophysical data across the entire belt through collaborative funding programs with the Northern Territory Geological Survey as part of their Resourcing the Territory initiative. The entire project area is now covered by 100m-spaced lines of aeromagnetic and radiometric data, and co-funding has recently been awarded to commence Airborne Electromagnetic surveying at a high priority area which includes the Kestrel Target.
Figure 2 - Raptor Project tenements on colour Bouguer Gravity on TMI1VD grayscale aeromagnetic image, highlighting the Willowra Gravity Ridge & associated magnetic terrane hosting mafic-ultramafic intrusions
IGO Raptor Project - updated October 2021
1Edwards SE and Kellow M, 1996a. Annual Report for the Period 13 September 1994 to 12 September 1995, Tanami Project, EL6743, 6744 and 6745. Sons of Gwalia Limited. Open File Company Report, Northern Territory Geological Survey, CR1996-0011.
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Everyone desires a head full of beautiful, thick hair.
But owing to pollution, diet, habits, and several factors, it is not always possible to maintain healthy, beautiful hair.
People (both me and women) face the common issue of hair thinning and balding – which has become a major concern among people.
But not anymore!
Now your dream of having a head full of beautiful, thick hair is absolutely possible with the help of the best hair transplant clinic in Kolkata.
Being in the industry for over a decade, Image Clinic is renowned as one of the best hair transplant clinic in India.
Their methods, techniques, hospitality is unparalleled, offering you cost-effective hair transplantation surgery.
What is hair transplantation?
In simple terms, hair transplantation is a medical procedure that involves redistributing genetically resistant permanent hair follicles from the patient’s scalp (back or side) and implanting them to the bald area.
Hair transplantation is done using the two most popular methods:
FUE (Follicular Unit Hair Transplant): where the hair follicles are extracted from the donor area and transplanted into the balding area, one by one. FUT( Follicular Unit Extraction):where strips of hair follicles are taken from the donor area and planted to the recipient (balding) area. Is hair transplantation painful? Hair Transplantation Cost
The cost of hair transplantation in Kolkata varies from patient to patient including several other factors:
Density:The number of grafts provided during the surgery determines the transplantation cost. Grafts used:Depending on the area, patients are charged on a per graft basis. The technique:The technique used for hair transplantation determines the cost too. If you’re using the FUT method, the cost of each hair follicle varies between Rs. 25-40.
If you’re going for the FUE procedure, the price per graft varies between Rs. 30-80.
The qualification of the doctor: The more qualified the doctor, the higher he’ll charge. So it also affects the overall cost of hair transplantation.
To give you an average idea, the price of hair transplantation in Kolkata starts from Rs. 55,000 and may exceed up to Rs. 1.5 lakhs.
For hair transplantation treatment visit the best hair transplant clinic in Kolkata, Image Clinic, and get your transplantation done at the most affordable price.
Which is the best hair transplant clinic in Kolkata?
Hair transplantation is a complex procedure, demanding in-depth knowledge and experience. Hence, when dealing with hair restoration it should only be handled by surgeons who are experts in treating hair problems to the root.
Talking about the best yet affordable hair transplantation in Kolkata there is no better than Image Clinic.
At Image Clinic, the process of hair transplantation starts with a simple consultation and examination. Then their team of specialists suggests the best treatment, the other factors, and the cost associated with the transplantation.
Hair translation surgery performed at Image Clinic has no side effects and assures 100% natural-looking results.
What is the recovery time for hair transplant surgery?
Compared to the past procedures, now hair transplant surgeries are less invasive- thanks to modern technology. The marks and the scars are healed rapidly.
Most patients get back to normal within 4-5 days. Normally, it takes 10-14 days for the area to heal completely but it also depends on the patient’s skin type and other medical conditions.
Image Clinic, the best hair transplant clinic in Kolkata offers the best hair transplantation services at the most affordable price.
They are equipped with the best medical support and technology for hair transplantation.
What is the procedure of hair transplantation in Kolkata? Preparation for the hair transplant
The first step of hair transplantation in Kolkata is removing the fair follicles from the back of the patient’s head.
Trimming and preparing the donor area
Before the surgery, the donor area is trimmed to remove the hair for better visibility. Then the patient is given local anesthesia.
Removing the tissue from the donor area
The tissue containing hair follicles is removed from the donor area and the surgeon sutures the area. These sutures are usually hidden by the patient’s hair. The sutures are removed after 10 days of the hair transplant.
Trimming donor tissue into follicular unit grafts
Surgical technicians dissect and prepare the follicular unit of hair grafts under microscopes.
The balding area is prepared for the transplantation
The patient is injected with local anesthesia before the transplantation. This time no hair is trimmed and the area is prepared for the surgery.
I ncisions made in the balding area
Tiny incisions are made and Follicular Unit Grafts are placed in an irregular pattern in the balding area.
Placing grafts according to their densities
The surgeon places the tiny grafts on the hairline and denser grafts are placed behind.
After the surgery
Immediately after the surgery, one can notice tiny incisions with small hair on the operated area. The redness vanishes within a week or so and the incisions heal naturally.
And then you have a head full of hair.
The steps method above is a general guideline of the overall process. There are various methods of hair transplantation and the steps may vary minutely depending on the treatment you’re going for.
Conclusion
These days, hair transplantation is no big deal! If you have the right knowledge and the idea about the best hair transplant clinic in Kolkata you can get it done anytime.
For best results, visit the best hair transplant clinic in India, and consult with experts today. Hurry! Avail of your free consultation today!
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If you’re doing business in South Carolina, then you need to register your business name with the South Carolina Secretary of State. That makes sure you’re able to use that particular name exclusively. No one (except you) can use that business name for their own business transactions.
You may not even realize how much you’ll be using your business name. It’ll be in all your office forms, corporate stationery, and business cards. Every marketing and advertising material you release will feature this business name. It’ll be in all your official business formation documents, in your loan documents, and in every business contract and agreement you sign.
The main problem with not registering your business name in South Carolina is that someone else may already be using it, or someone may use it in the future. After all, South Carolina is a large state with a huge population. Great minds think alike, and it’s not all that improbable that some other people will come up with your business name to use.
So, how do you do this? Registering your business name in South Carolina involves a few crucial steps:
#1. Decide Your Business Structure and Business Name
When you’re running a business (whether in South Carolina or anywhere else), you’ll have to
decide the structure you want for your business. It can be a corporation, a limited liability company (or LLC), a partnership, or a sole proprietorship.
The best choice for you will depend on several factors. Do you need personal liability protection? Are you planning on attracting investors? Do you wish to maintain a more complicated business structure? The answers to these questions can help guide you as to what business structure best fits your needs.
Personal Business Names for Sole Proprietorships and Partnerships
Some business owners choose to go with a sole proprietorship because there’s no need to register with the state. This is often the business structure used by freelance operators, along with some business owners and franchisees.
If you wish to run a sole proprietorship, then it will operate with your name by default. The legal name of your business and your personal name will be the same.
With partnerships, the name of the business will have to include all the surnames of the partners. You may have noticed that law firms (which often run as partnerships) are generally named this way, like
Dewey, Cheatem, and Howe.
But you have the option of using a different name, not unlike how rappers have their hip-hop names for their musical brands. If you’re running a catering business, then instead of using your personal name, you can call your service something else (like “The Meticulous Catering Service for Foodies”). This is called using a DBA, for “doing business as”.
#2. Follow the South Carolina Naming Rules for Corporations
If you’re running an LLC or a corporation, then there are rules to follow. The most basic rule is that if you’re running an LLC, then the name has to include the phrase
limited liability company. As in XYZ Limited Liability Company. But you can also instead use various abbreviations for the phrase, like Limited, Ltd., LLC, or L.L.C.
For a corporation, you have to use one of these terms:
incorporated, corporation, or company. Thus, you have the XYZ Corporation.
Instead of XYZ, though, you can use any name or phrase you want using letters and numbers along with other common symbols like
“&” and “!”. The same goes if you’re using a brand name for your sole proprietorship or partnership.
There are some restrictions, however.
You can’t just use words like
University, Attorney, or Bank. You’d have to get approval from the appropriate overseeing body or licensed individual.
You can’t also include words that will liken the name of your LLC with an agency under the Government such as the State Department or FBI.
If you’re planning to name a corporation in the state of South Carolina, your business cannot be in any way similar to the names of other corporations or LLCs in the State of South Carolina.
If you’re registering a name for a corporation, it is advisable you go through the statutes that concern the naming of corporations in the state of South Carolina to get a better understanding of the process.
You can always get yourself a registered agent service that can help you with your business name search. Registered agent services are anyway (though theoretically, you can do it yourself) quite affordable now. These services know all the rules by heart.
#3. Check the Business Name Availability
You may have come up with a great, catchy business name for your corporation, but then again, it’s entirely possible that somebody else is already using that same business name in South Carolina. The business name rules online also define whether similar business names are allowed or not. However, you have to check first to see whether the business name you’ve chosen is already in use or not in South Carolina. You can do this using the South Carolina Secretary of State business name search tool. Note that the search requirements vary for formal business structures.
Or, your registered agent service can do this search for you, including searching for similar business names. That way, you don’t end up with a business name that’s too similar to another business name. That can just lead to confusion, even if the name is theoretically allowed.
You need to have a website for your business as most clients and customers may regard your corporation as not quite legit if you don’t have one. At the very least, you’ll want to acquire a web domain to make sure other business entities can’t use it for their own ends.
With your web domain and website, you should also have your own professional email account. While your Gmail account may do well enough for your private use, you need an account that ends with “@yourcompanyname.com”. Again, it reassures people that you’re running a legit business.
#4.Register Your Business Name
Now that you’ve decided on your business structure and you’ve checked that your chosen business name is actually available, the next logical step is registering your business with the state. You can do this on your own, by filing the necessary documents with the South Carolina Secretary of State. You’ll need to file your Articles of Organization if you’re forming an LLC, or file the Articles of Incorporation if you’re forming a corporation.
Your best bet is to go with an online business incorporation service, and the best ones offer registered agent services as well.
They will file the documents for you for a very modest fee. That way, you know that all the details are handled properly and you can focus on actually setting up your business.
Tips on Picking Your Business Name
The right name can really help to get your business going, while the wrong business name can lead to customer dissatisfaction and even legal troubles. With the right business name, you can then proceed with your marketing and advertising more effectively.
So, how do you pick the right business name? Here are some tips that can help:
Stick to easy-to-spell names. That way, when people hear about your brand, they’re more able to do research and find your brand online. In the same vein, go with names that are easy to pronounce. You don’t want to keep correcting people on how to pronounce your business name properly. You then may have to end up with a mispronounced business name. Don’t go with a that’s too narrow or limiting. That’s a problem that even Google encountered when they expanded their business beyond their search engine. They eventually formed Alphabet Inc. to become their mother company. That’s also the problem that Amazon avoided. Use Google to see if your business name is already in use. While the name may not yet be registered in South Carolina, it’s still something to avoid so you won’t have any online confusion. Try to go with meaningful names. The name itself can have a nice history, or it can clearly imply your business goals. Go with catchy names as well. It should look good on paper, and sound nice, too. It should be something that catches your customers’ attention, instead of a boring business name that people forget quickly. At the same time, don’t be too weird—it can make customers think that you’re unprofessional. Be happy with your business name. Don’t settle. You’ll have to live with that name, and customers can sense when you aren’t all too sold with the business name you’ve chosen. You have to be able to say your business name with pride. Changing Your Business Name
You may decide to change your business name in the future. It may be because you’re transferring to another location in South Carolina, or maybe you’re changing or expanding your products and services. You may even go for a more politically neutral name, so you don’t end up like the Washington Redskins football team.
You can do this by filing for an amendment to the legal name of an existing business, or an assumed name. You’ll then fill the Amended Articles of Organization for LLCs form to file for a change in the legal name of your LLC or the Articles of Amendment for corporations form for change in the legal name of your corporation.
FAQs
How much will it cost to register my business name?
Incorporating your LLC business in South Carolina will cost you $110 to file your Articles of organization with the Secretary of State. The fee will cover the business name registration as well.
Is it better to use an online incorporation service?
Yes. It is a better choice for most business owners because you have professionals covering each step of the incorporation process—including registering your business name. You can get services such as registered agent services, document forms and templates you can use, and checking on business name availability. These services can even help you set up your website, or provide assistance in various matters that new startups may require.
What the online incorporation service really does is free you from the tedious job of minding the details when you’re starting your business. That way, you’re able to focus your efforts more on actually setting up your business—and then getting it running!
Do I need a business license?
Yes, but it depends on the kind of business you’re running. You can check out the South Carolina Department of Labor, License, and Regulation for various types of businesses that require licenses.
Can a trademark help?
Yes, a trademark can help. It costs around $225 to $400 plus any attorney fees as well as a renewal fee every 10 years.
But you do get nationwide protection for your brand name. That helps a lot, especially when your online sales go nationwide. It may not be necessary for a local catering service or plumbing business in some city in South Carolina, but for those in the selling business, it can really help.
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With so much bad news in our world today, let's take the time to appreciate the good moments. That’s exactly what Sheriff’s Deputy Kanesha Carnegie was doing when the officer pulled out her phone to film 3 men helping an elderly couple at the gas station. Watch and have your spirit renewed!
If you are a single guy who is following Jesus, we understand that you probably don’t mistreat us on purpose. We also know that there is no such thing as a relationship without risk. But here are five things that would help our hearts tremendously for you to be more diligent about.
The right foods, most often, are whole foods—organic, unprocessed, just the way it would look if you plucked it off the tree or the vine. But are there any processed foods that can be healthy too? The answer is yes—as long as you know what you’re looking for....
As I successfully continued my tidying around the house, my daughter called me again. “Mom, are you coming? I really need you!” “Yes, honey, just give Mommy one more minute. I’ve got to get this done.”
Worry, anxiety, fear…can overwhelm us with a thick shadow of darkness, controlling our every move and decision. But reading over these passages, they replaced the other things in my mind that I’d battled against.
Learn them, and let them reduce or remove your fear!
We humans are social creatures by nature. It’s in our genes that we’re more likely to not just survive, but also to thrive in health and wellness when we work together. If you find the life of a "loner" tough, here's an ironclad case to seek out community - and reap multiple benefits from it!
My temptation is to give up and scrap family dinners completely; let the kids eat PBJ sandwiches in front of the TV while my husband and I hide in our bedroom eating bowls of cereal. This would certainly be the more peaceful route.
There’s certainly nothing wrong with wanting to take care of our bodies. The problem occurs when we’re no longer happy with who we see in the mirror and when we try to change ourselves. If digitally enhanced images and the media are not good places to find examples and representations of true beauty, where should we look?
We live in a world where late nights and early mornings validate our human struggle, where doing without physical or emotional sustenance equates with a personal suffrage of sorts. We pass the days telling ourselves when this project is over or this season is done, then we can rest - and we believe those lies.
Singleness is overwhelming, frustrating at times, intimidating, tiring, and very often isolating. There are many joys that come from living an independent lifestyle, too, but I often wonder if marriage would be harder than singleness, or if being on my own is actually as difficult as it daily can feel...
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ATTRA Funding in Jeopardy - Calls Needed!
For twenty years, the Appropriate Technology Transfer for Rural Areas (ATTRA) program has been one of the most reliable sources of information for farmers and others on a wide variety of agronomic, livestock, organic, marketing, farm energy, and entrepreneurial questions. This week Congress announced its plan to completely cut the program. ATTRA is an extraordinarily efficient program. Though it has remained at the FY02 funding level of $2.5 million, the demand for its services increases annually, with 35,000 technical requests last year, and over 2.6 million unique visitors to its website and more than 1 million publications downloaded or viewed. You can help by calling your Senator and Congressperson and saying that ATTRA is a valuable source of information on sustainable practices and shouldn't be cut. Call right now, as Congress is acting quickly. Just call your Senator/Congressperson (Senator Reid for Nevadans, tollfree at 866-736-7343, and for Californians, Senator Feinstein at 202-224-3841. For other states, the Congressional switchboard phone number is 202-224-3121.) and leave the following message with their aide who handles agricultural issues: The message is simple. "Please ask Senator/Congressperson ___ to insist on restoring full funding to the ATTRA program to the 2006 level ($2.5 million) for 2007 and 2008." You might add a personal anecdote if you are a farmer who has used ATTRA services. Thanks! For more information on ATTRA, see http://www.attra.org/
Vicki Morrone
Organic Vegetable and Crop Outreach Specialist
Michigan State University
C.S. Mott Sustainable Food Systems
303 Natural Resources Bldg.
East Lansing, MI 48824
517-353-3542
517-282-3557 (cell)
517-353-3834 (fax)
http://safs.msu.edu/
http://www.mottgroup.msu.edu/
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Luxurious Organic Products to Firm Your Skin
Make no mistake, we take our skin very seriously and we are pretty sure we are not alone. There was a time when we’d be on the hunt for that holy-grail kind of serum to turn back time. And then we found out there is no such thing and the products we were using were doing more harm than good.
It’s a new world out there and we have see the value of organic skin care. It wasn’t long ago that organic and luxury were considered opposite terms. But now they are a true force when combined in the beauty industry. The question we get all the time is, “do organic products really work”?
The quick answer is yes, they work so well and are absolutely luxurious.
Organic products have had a bad rap for a long time but it’s changing. No longer is the idea of
organic skin care the equivalent of a do-it-yourself mask in your bathroom with ingredients from your kitchen.
There isn’t a legal definition of “organic” or “natural.” And some natural, non-synthetic ingredients found in nature could be harmful: lead, for example should never be in a beauty product. That reinforces our point that you must be vigilant about reading ingredients and be selective, even if it says “organic.”
The good news is there is a whole world of high-end products to use on your skin that do not include toxins, chemicals or any ingredients that are harmful to the skin over time.
There are legitimate benefits to treating your body well and that includes your skin care routine. Organic skin care products work as well – and arguably better – as the conventional products.
The skin is our largest organ and what we put on it is absorbed. There is evidence piling up that shows some of our health problems can be traced to personal care products.
“Clean” products often come with a hefty price tag. But it makes sense because organic farms create smaller batches that have a shorter shelf life due to the lack of chemical preservatives. It’s similar to food production and it affects the bottom line for the producers and the consumers.
For those committed to choosing “clean” and “organic” means this is a way of life that is not just for food but for each aspect of the overall lifestyle. The price tag is something to consider but it should be part of the whole picture.
There is a reason we have favorite brands. The ones we select are using the most powerful botanicals and combining those benefits with science to create effective products we love and we think you will, too.
Luxurious, safe and organic are buzzwords that are all seen in the very best brands. The list of luxury brands below are top picks for firming the skin.
Firming is only one step in caring for your skin. Check out the related posts to learn about
exfoliating and hydrating. To get great skin it comes down to being mindful of how you feed your skin and then your routine to exfoliate, hydrate, and firm. How do organic products help firm the skin?
Natural ingredients are the most powerful ingredients in the world. The alternative option of synthetic ingredients are made in a lab as a cheaper version. And when you take care of your skin with nature’s best then your skin will respond well. The organic products reduce appearance of aging by working on the cells in our skin naturally. Of course, prevention at an early age and watching how we treat our skin early on is the best course of action. But for those of us who are late to the party, thankfully there are a slew of awesome brands available to combat the decisions we made when we didn’t know better.
Some favorites to check out: Odacite Ac+R Serum
This indulgent serum uses pure elements with only the best ingredients. It’s a super strength antioxidant that battles the aging issues of winkles, firmness, tone and texture. Kind of a hit list we can all get behind. The headliner in the fight against the aging process is the its natural beauty elixir, açaí berries.
Eminence Bamboo Firming Fluid
Bamboo and coconut hydrate and firm the skin. Pretty amazing that Bamboo has antioxidants and proteins that make up this firming fluid. While bamboo fights the bad stuff it is the coconut oil that plays “good cop” to moisturize and give the skin a barrier.
Tata Harper Rejuvenating Serum
Harper is hailed as a pioneer when it comes to natural, luxury skincare. She set the bar for others that dreamed of to creating a quality product in this lane. The price is steep but her commitment to refusing to risk health for beauty is why her products are a cult favorite. Based out of her Vermont farm, her serum uses a unique blend of ingredients that target dry skin, fine lines and wrinkles.
Origins High-Potency Night-A-Mins
This cream is packed full of minerals that work at night while you sleep. The natural ingredients fortify your skin to make it firmer as well as minimizes fine lines. It makes going to sleep a treat.
SK-II Facial Treatment Essence
An expensive, great smelling water that lives up to the hype. For a toner it is a lot to pay but the magic ingredient, Pitera, is the secret to the youthful effect it has on skin. It’s incredible to think that a by-product of yeast fermentation could be so effective on decreasing wrinkles but it is an alluring notion with results.
We love skin care products and will forever be on the search for the latest and greatest. There are many brands making great strides and have our mutual interest in mind: safe, natural products that are good for our body and environment. But for those of us who have made some choices that maybe weren’t the greatest, it’s a relief to know there is help that doesn’t include a scalpel.
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SECTION XX PSYCHOTHERAPY IN SURGERY CHAPTER I PSYCHOTHERAPY IN OLD-TIME SURGERY
Psychotherapy; by James J. Walsh
On the principle that punishment deters, a man who has killed another man, even under conditions that seriously impaired his responsibility for the act and with evidence of previous lowered mentality, must never again be free to live the ordinary life of men. He must be under surveillance, and should be confined for life in an institution for the criminally insane. For the subrational such a sentence, if known to be inevitable, would usually be more deterrent than even imprisonment in an ordinary prison for life with all the possibilities for freedom which are presented by executive clemency, pardoning boards, and the like. It is absurd to say that a man may have such an attack of mental unsoundness as will lead him to do so serious an act as taking away human life, and then be expected to get over his mental condition so as not to be likely to do the same thing again. {744} Every alienist knows that this is not true. Such acts, when really due to mental instability, occur either in depressed or maniacal conditions, and these, as is now well known from carefully collected statistics, inevitably recur, or in weakened toxic conditions in susceptible subjects, and a return to the old mode of life may at any time bring recurrences.
It is in the treatment of disorders of the will of various kinds that the physician is brought to realize how much harm is done by the teaching that determinism and not free will rules life. It is true that we often find cases in which men and women cannot use their wills or at least seem not to be able to use them. They are lacking in some essential quality of human mentality. We find many human beings, however, doing things that are harmful for them and that are so inveterated by habit that it is extremely difficult to get away from them. In every case the sane person can conquer and break the habit, no matter how much of a hold it may have obtained.
We have heard much of the born criminal and of the degenerate and his inevitable tendencies, but most of the theories founded on this phase of criminal anthropology have gradually been given up as a consequence of more careful and, above all, more detailed observation. Many criminals bear the stigmata of so-called degeneration. Many of them have irregular heads, uneven ears, some fastened directly to the cheek and some with the animal peak, many have misshapen mouths and noses, but, on the other hand, many people having these physical qualities are good men and women, perfectly capable of self-control, honest, efficient members of society, and it is evident that the original observations were founded too exclusively on the criminal classes, instead of on the whole population. It is important, then, to get away from the notion of irresponsibility in these cases.
While men are free, yet each in a different way and the freedom of their wills is as individual as their countenances, it must not be forgotten that the freedom of the will is a function of the human being, and, like all other functions, can be increased or decreased by exercise or the lack of it. The old idea of "breaking the will" was as much of a mistake as that other old-fashioned notion contemporary with it of "hardening" children by exposing them to inclement weather and severe physical trials. The will may be strengthened, however, by the exercise of it and if not exercised it may not be expected, by analogy, at least, to be as weak and flabby as muscles would be under similar circumstances. The training of the will by self-denial and self-control is extremely important. When there is an hereditary influence, a family trait and not merely an acquired character, by which the will rather easily passes out of control, there is all the more need for the training of it in early youth. Without such training men may find it impossible to make up their minds to deny themselves indulgence of many kinds, but this is not because they have not free will, but because this function has never been exercised sufficiently to enable them to use it properly. A man who attempts to do gymnastic feats without training comes a cropper. A man who is placed in circumstances requiring hard muscle exertion will fail if his muscles have not been trained to bear it. The same thing will happen with the will.
Unfortunately this training of the will has been neglected to a considerable extent in modern education, and, above all, in modern families, where the presence of but one or two children concentrates attention on them, {745} over-stimulating them when young, leading to self-centeredness and, above all, discouraging self-denial in any way and preventing that development of thorough self-control which comes in the well-regulated large family. Besides, unfortunately it is just the neurotic individuals who most need thorough training in self-control and whose parents suffer from the same nervous condition (for, while disease is not inherited, defects are inherited), that are deprived of such regular training in self-control because of the inability of their parents to regulate either themselves or others properly. Here is the secret of the more frequent development of neurotic symptoms in recent years. It is not so much the strenuous life as the lack of training of the will so that the faculty of free will can be used properly. Lacking this, hysterical symptoms, unethical tendencies, lack of self-control become easily manifest. The training that would prevent these should come early in life, and when it does not it is very difficult to make up for it later. Just as far as possible, however, it is the duty of the psychotherapeutist to supply by suggestions as to training and discipline for the education of the will that has unfortunately been missed.
{746}
SECTION XX
PSYCHOTHERAPY IN SURGERY
CHAPTER I
PSYCHOTHERAPY IN OLD-TIME SURGERY
Surgery, a name derived from chirurgy—handwork—might seem to be dependent almost entirely on mechanical and technical skill, yet there has always been the conviction that the patient's attitude of mind towards an operation is almost as important a factor in the success of surgery as the surgeon's skill.
Astrology in Surgery.—From the earliest history of surgery we, find that astrology was mainly employed in order to determine what days were likely to be favorable, and what unfavorable, for the practice of such surgical procedures as were in vogue at that time. Certain conjunctions of the planets were declared to be particularly unfavorable, and some of them, indeed, were declared almost absolutely fatal; others were said to be especially favorable. As astronomical and anatomical knowledge grew, more and more details were added in this matter. Definite portions of the body were supposed to be under the occult influence of certain constellations. It was only with careful reference to these constellations then that surgical procedures or, indeed, the application of remedies of any kind, might be undertaken. All remember the picture in old almanacs of a man with the signs of the zodiac around him, and the indications that referred certain of these signs and the corresponding constellations to the different parts of the body.
Venesection and the Stars.—When venesection became a frequently used remedy, the question of the favorable and unfavorable influence of the stars was an important element in it. In old Babylonia, noted for its knowledge of astronomy, which was then called astrology without any of our derogatory meaning in the word, certain positions of the planets were absolute contraindications for the performance of venesection. Indeed, astrology often furnished the best possible excuses for the failure of what were thought to be absolutely specific remedies. When the remedies did not succeed, their failure was attributed to their being taken at unfavorable times and not to the remedies themselves. These astrological ideas continued to influence medicine, and, above all, surgery, down almost to our own time. Galileo and Kepler made horoscopes, and Mesmer wrote a thesis on the influence of the stars on human constitutions. In fact, very few important patients of the seventeenth and even eighteenth centuries were treated medically or surgically without due reference to the stars at the time. All this had a profound influence on {747} the patient's mind. He felt that every precaution was being taken to preclude the possibility of failure and assure favorable results, and he, therefore, submitted to the operation absolutely confident that so far as human knowledge could go, everything was favorably disposed in his regard.
Mental Influence in Old Hospitals.—It is rather interesting to realize how much the history of medicine illustrates the profound attention that was given in the old times to the question of the occupation of patients' minds as an eminently helpful factor in the treatment of disease and, above all, in convalescence. In the great health resorts, the temple hospitals like that at Epidaurus, or even the city hospital, the AEsculapeum at Athens, the question of recreation of mind was evidently considered very important. At Athens, the two city theaters, the larger one seating perhaps 50,000, and the smaller, Odeon, were not far from the hospital. At Epidaurus, a theater seating probably 12,000, in which the great Greek classic plays were given; a Stadium, seating nearly 10,000, in which athletic contests were conducted, and a Hippodrome, seating 6,000, in which animal performances might be witnessed, were all in connection with the temple hospital. Outdoor sleeping apartments were provided; that is, the patients slept under a colonnade, and, in general, the mental and physical hygiene of modern times was thoroughly anticipated. All of this was considered particularly important for convalescents. Patients were occupied, while in bed, with various interests. Just as soon as they could be moved, their minds were occupied with all sorts of interests external to themselves, and especially such as had the readiest appeal to humanity. (See bird's-eye view, facing p. 9.)
Medieval Hospitals and the Mind.—It is not difficult to trace the development of similar conditions in the hospitals of the Middle Ages. While we are inclined to think of these older hospitals as surely lacking in everything that we have developed in our modern hospitals, they prove, on the contrary, to have anticipated most of our hospital improvements. They were of single story construction, with large windows high up in the wall so that there could be no drafts, with a balcony on which patients could sit in the sun, with arrangements for procuring privacy rather easily by means of sliding partitions, with tiled floors, and, above all, with pictures on the walls, some of them the products of the brush of the great artists of the old time and which would serve to occupy patients' minds. Probably nothing is worse for patients who are convalescing from illness or operation than to be left to their own thoughts. Often they must not be talked to overmuch, or permitted the exertion of conversation or of reading, yet they must have some occupation of mind. The frescoes painted directly on the walls of the old hospitals were eminently psychotherapeutic in this respect, and we shall probably have to imitate them. Besides, the patients had the opportunity every morning to hear Mass, which was said at an altar at an end of the ward, and certain religious exercises were conducted by the sister nurses each afternoon. How much of consolation this was to believing patients at a time when all were believers is rather easy to understand.
Medieval Surgeons and Mental Influence.—Some of the insistence on this favorable state of mind for operations during the Middle Ages is extremely interesting. One of the great surgeons of the fourteenth century was Mondeville, whose text-book has recently been published in both France and {748} Germany. I have translated in "Old-time Makers of Medicine" [Footnote 60] some of his emphatic expressions, which show how important he deemed it to keep the patient in as favorable a state of mind as possible before and after operations. He went so far as to suggest that someone should be deliberately called in to tell him jokes. He said, "Let the surgeon take care to regulate the whole regimen of the patient's life for joy and happiness by promising that he will soon be well, by allowing his relatives and special friends to cheer him, and by having someone to tell him jokes, and let him be solaced also by music on the viol or psaltery. The surgeon must forbid anger, hatred, and sadness in the patient, and remind him that the body grows fat from joy and thin from sadness. He must insist on the patient obeying him faithfully in all things." He repeats with approval the expression of Avicenna that "often the confidence of the patient in his physician does more for the cure of his disease than the physician with all his remedies."
[Footnote 60: Fordham University Press, 1911.]
Mondeville was but one of the great surgeons of the medieval period who dwelt on this. It would not be hard to find corresponding expressions in the books of such men as Guy de Chauliac, Hugh of Lucca, Theodoric, or even earlier among the great Arabian physicians and surgeons. Rhazes, for instance, declared that "physicians ought to console their patients even if the signs of impending death seem to be present, for the bodies of men are dependent on their spirits." He considered that the most valuable thing for the physician to do was to increase the patient's natural vitality. Hence his advice: "In treating a patient, let your first thought be to strengthen his natural vitality. If you strengthen that, you remove ever so many ills without more ado. If you weaken it, however, by the remedies that you use, you always work harm." Another of his aphorisms seems worth while quoting: "The patient who consults a great many physicians is likely to have a very confused state of mind." For him a confused state of mind evidently meant a lessened tendency to recovery.
Surgical Lesions Influenced.—The King's touch in England, which so often proved beneficial for scrofulous patients, illustrates very well how much strong mental influence may avail even in cases where surgery seems surely indicated. Many cases of epilepsy were also greatly benefited by the King's touch, and, indeed, in this matter there are probably many more cases of the cure of epilepsy, or at least relief of the worst symptoms of the affection, reported as following the King's touch than after operation in the modern time. In both sets of cases we are now confident that the good effects produced came through the minds of the patients. When, during the eighteenth century, Mesmerism began to attract attention, investigators and experimenters on the subject were able to show that many pains and aches could be greatly benefited by psychic treatment. The painful conditions following fractures and sprains proved to be particularly amenable to mental influence exerted in this special way. As we approach the modern time, there comes to be a definite recognition of the fact that the mind may produce many pains and aches which seem due to purely physical conditions that might be expected to yield only to physical treatment. A corresponding recognition of the power of the mind to lessen and even suppress actual physical pain is almost a corrollary of this.
{749}
Sir Benjamin Brodie declared, as I have quoted in the section on "Diseases of the Muscular and Articular System" that a large proportion of the painful joint conditions that he saw among his better-to-do patients were of the hysterical or neurotic type. Sir James Paget thought this expression of Brodie an exaggeration, but acknowledged that one-fifth to one-fourth of all his cases in both hospital and private practice were due to hysteria. In those days most of the painful conditions were considered to belong rather to surgery than to medicine, so that these opinions represent very well the practice of medicine in these cases during the early nineteenth century.
During the nineteenth century great practical surgeons, and especially those who have taught us how to treat individual patients rather than their diseases—for it is quite as true in surgery as in medicine that the patient is more than his disease—have made distinct contributions to the department of psychotherapy in surgery. Dr. Hilton's great book on "Rest and Pain" is full of psychotherapy. His cases illustrate the fact that when patients' minds and bodies are set at rest, all sorts of serious conditions proceed to get better. The rest of mind, the cessation of worry, the presence of a feeling of confidence in recovery, is quite as important as the physical measures. Young surgeons particularly probably could not do better than follow the advice of the old Scotch surgical professor at Edinburgh who suggests to his pupils that they should read Hilton's "Rest and Pain" at least once a year.
CHAPTER II
MENTAL INFLUENCE BEFORE OPERATION
Much may be done during the preparation for operation to put the patient in the most suitable condition for the manifestation of healthy reaction of tissue and of normal convalescence. Many patients do not come for operation until their health has been somewhat impaired at least by the condition requiring operation. Not infrequently a good proportion of this impairment of health is due not so much to the lesion that is present as to the worry over it and the anxiety and solicitude which its development has occasioned. If the lesion is in connection with the digestive tract, this is particularly likely to be true, and nutrition will often have been sadly interfered with, not so much by direct influence of the pathological condition as by the unfavorable mental influence developing in connection with it. We know now that it is perfectly possible for an indigestion which is entirely above the neck to make rather serious inroads upon the health of the patient, by producing dislike for food or at least such loss of appetite as leads to considerable reduction in weight. In such cases there are often complications, such as tendencies to constipation, that still further impair health or at least reduce vitality and therefore hamper that healthy reaction which should occur after operation in order to assure normal convalescence.
Accessory Neuroses.—In many of these cases, even where there is a definite lesion present, the patient can be brought up to normal weight, or at least his condition can be greatly improved by medical treatment accompanied {750} by such attention to his state of mind as will neutralize its unfavorable influence. If he can be made to understand that a definite effort to increase weight and to bring back his strength will be of assistance in recovery from the operation, and that the reestablishment of certain habits of eating and caring for himself will do much to help in this, very desirable changes for the better in his general health may be brought about. This is illustrated very well by what happens in certain incurable cancer cases. The patients often have lost considerable weight, even thirty to forty pounds, before an operation is decided on, and then when the operation is performed their cancer is found to be inoperable. After the exploration the patient is not told this, but is mercifully spared and is assured that now he ought to get better, since an operation has been performed. Such patients have been known to gain twenty, thirty, and in one case I believe over forty pounds as the result of the mental influence of this suggestion and the resumption of former habits of life to some extent at least, consequent upon the neutralization of the unfavorable state of mind into which they had sunk before through over-solicitude about themselves. If even the depressing effect of the toxins of cancer can thus be overcome, it is easy to understand how much can be accomplished when there is no such physical factor at work.
Dominant Ideas.—As a general rule, it must be recognized that patients may be, and indeed frequently are, besides their definite pathological conditions, under the influence of dominant ideas which must be recognized and as far as possible neutralized. Some of them have persuasions with regard to food and the amount that they can eat, others have removed many important nutritious articles from their diet and are quite sure that any attempt on their part to take such articles is sure to be followed by indigestion, and still others have habits with regard to the amount and the kind of fluids that they take at meals and between meals and, above all, the lack of fluids in their diet which need to be overcome. Unless such ideas are counteracted there is difficulty even in convalescence, and very often they have brought patients into physical conditions in which whatever pathological condition is present is emphasized by that over-attention which the nervous system is so prone to give to even slight sensations when the organism is in a state of lowered nutrition.
In not a few of these cases the bringing of the patient up to the normal condition of weight and health, and the removal of the influence of dominant ideas, will perhaps also remove many of the indications for operation. There are many patients, and especially such as are reasonably educated and have some leisure, who get certain of their organs on their minds and produce symptoms or emphasize such symptoms as are present until it seems as though an operation is the only thing that can lift their burden of discomfort and permit them to go on again with their work. We have all known of physicians who felt sure that they ought to be operated on for such conditions as gastric ulcer or duodenal ulcer, though subsequent developments in the case, when they were persuaded to put off operation and made to reform certain ill-advised habits, proved that no such lesion as they suspected had ever been present. Indeed, some of these physicians and even surgeons have insisted so much that surgical friends occasionally have operated on them and have found nothing to justify the operation.
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Some of these states in connection with discomfort of various kinds in the abdomen have been discussed in the chapter on Abdominal Discomfort, and some illustrations of useless operations given. We must not forget that there is a constant stream of pathological suggestion in the air at the present time, not only in medical journals, but even in the secular press, and that this concentrates the attention of patients on comparatively slight discomforts and leads to the exaggeration of them until even an operation seems a welcome relief for them.
Operative Persuasions.—While surgical operations are in practically all cases mutilations, they are absolutely necessary under certain circumstances, are often, indeed, life-saving, and there is no doubt that they have saved mankind a great deal of discomfort. Surgeons are agreed, however, that they are not to be performed unless they hold out a definite promise of physical relief. It is extremely important, then, that patients must not become persuaded of the need of an operation in their cases unless surgical intervention is really necessary. This is as true for physicians and even surgeons themselves, as I have said, as it is for the general public. Women are much more susceptible than men to operation suggestions, and since it has become fashionable to talk about their operations, not only has the deterrent idea of surgical mutilation been greatly lessened, but there has actually developed in many of them a morbid fascination for a similar experience with all its attraction of attention and promised occupation of mind for the woman of leisure.
This phase of the necessity for favorable mental influence has been especially emphasized in the chapters on Gynecology. Unless, therefore, there are very definite indications, operations must not be performed, for they will relieve, as a rule, only for the time being, and further operations may have to be done to no purpose. Any physician of reasonably large experience has seen such cases. Patients get the idea of an operation as their one hope, and then nothing less than that will produce such diversion of mind as will bring relief of symptoms. It is important in these cases that such patients should not have operations suggested to them. Once the suggestion takes hold, they do not use their reserve energy in such a way as to help out effectively other remedies that may be given. They distrust all remedial measures, think that at most they can be only palliative, and so do not add to other forms of therapeutics the power of psychotherapy to cure them.
Besides the abdominal conditions, there are certain tuberculous conditions with regard to which this seems to be particularly true. I have seen enlarged cervical glands disappear without discharge when patients have taken up the outdoor life, and, above all, when they have gone out of the city and have lived the regime proper for those in whom tubercle bacilli are growing. If such patients, however, once become persuaded that their glands must be operated on, they are likely to need, if not active intervention, at least the discharge of material from their tuberculous lesions before they get well. Operations of a radical character for tuberculosis used to be much more popular than they are now, when we are likely to think that nature can do more for tuberculous lesions in nearly all cases than the most skillful surgery.
Fractures and the Mind.—In such surgical conditions as fractures and dislocations, a change has come about in the mode of treatment, at least in many hands, that seems entirely physical in its effect, yet has undoubtedly {752} exerted important psychic influences favorable to recovery which deserve to be noted. In dislocations and fractures, and particularly the latter, it was the custom in the past to do the fractured limb up in bandages and then leave it until knitting of the bones, or, in dislocations, healing of the soft tissues, had taken place. Apparently it was forgotten that this eminently artificial condition was not conducive to that healthy reaction of tissues for reparative purposes which must be expected in these cases. Circulation was not so good because of the constrictive effect of the bandages; vitality not so high because of failure of nervous activity in absolute immobility; the return venous circulation was somewhat hampered because there were no contractions of muscles; and all the conditions were distinctly unfavorable, though nature was expected not only to maintain the health of the part, but bring about the added functions of repair. In spite of the more or less unfavorable conditions, nature was able, as a rule, to do so. Prof. Lucas Championére reintroduced the older method of treating fractures and dislocations more openly and of even using certain manipulations, passive movements, and massage in order to encourage the circulation and the natural vitality of the limb.
There is another phase of the influence of this mode of treatment that deserves to be recalled. When the fracture is hidden away for many days and the patient is not absolutely sure whether it is getting on well or not, solicitude or anxiety is awakened in some minds that prevents, or at least delays, normal healthy repair. It is well known by surgeons that fractures do not heal so well after accidents in which there has been considerable shock, or in which the simultaneous death of a friend seriously disturbs the patient's mind. Nor do fractures heal so well if the patient is worried about business affairs or seriously disturbed over family matters. Among sensitive patients, a state of mind not unlike that produced by worry or shock may develop as a consequence of the dread that the fracture may not heal properly, or that there may be deformity, or that when the surgeon removes the bandages he may find it necessary either to break it again or do something that would involve considerable discomfort. These patients need reassurance. If the surgeon sees the broken limb occasionally, and, by manipulation and passive movements such as may properly be used, assures himself as to its condition, the patient's mind is much better satisfied and that inhibition of trophic processes which otherwise sometimes occurs is prevented.
Incisions and Suggestion.—Something of this same psychotherapeutic influence is noted with regard to the healing of incisions when these are not left without inspection too long. The newer surgical customs of comparatively few dressings, so that the wound may easily be inspected and the patient may be completely assured with regard to it, has undoubtedly had a good influence in bringing about more rapid repair. Air is the best environment for a healing as well as a healthy skin, and mental trust is best for the patient's power of repair. In vigorous individuals such repair will occur anyhow. It is in those of delicate health, neurotic disposition, and psychoneurotic tendencies, that reassurances are needed. Often their physical condition is such that they need every possible aid in bringing about complete repair. Their state of mind, then, must be noted carefully, and any inhibitory ideas that may be present because of over-anxiety as to how the incision is getting on must be removed. This does not mean that patients' whims should be yielded {753} to in the matter of over-solicitude about their condition, but that proper care should be taken to prevent inhibition of trophic influences through unfavorable mental states just as far as is possible. Most surgeons of experience do these things in the proper way by instinct from the beginning, or by a tactful habit, which develops in their surgical experience of adapting themselves to individual patients. It is well to realize, however, that such mental attitudes are extremely important and must be deliberately treated by the surgeon.
Pseudo-rabies.—Certain conditions usually treated of as surgical have mental relations that are very interesting. There seems no doubt that in a certain number of cases pseudo-rabies occurs; that is, persons are bitten by a dog, become seriously disturbed over the possibility of rabies developing, and after brooding over this for a time their mind gives way and there is either a neurosis simulating many symptoms of true rabies, or a state of collapse from fright in which even death may take place. These cases are not frequent. Their occurrence is taken by some of those who are opposed to animal experimentation as a proof that rabies is always some such delusion, and that it is due to the exaggeration of the significance of dog-bites by the medical profession that the symptom complex known as rabies has come into existence. This is, of course, nonsense, and many true cases of rabies occur. Since, however, these other cases provide the opportunity for argument in the matter, it is all the more necessary that they should be recognized for what they are. When a patient has been bitten by a dog that has not died from rabies within three weeks after the bite, there is practical certainty that the animal did not have and could not communicate rabies. The cases of hydrophobia with long incubation periods are rather dubious, and the general impression now is that there has been subsequent infection. Patients who are in the midst of overwhelming dread of the development of rabies must be taken seriously and their cases treated by mental influence. Suggestion, instruction, and the neutralization of wrong ideas by reference to authorities in the matter, must be used to overcome the unfortunate state of mind which may, if allowed to continue and, above all, to develop, prove serious for the individual.
Pseudo-rabies is but a type, though the most serious and perhaps most frequent of what may be called surgical psycho-neuroses. There are others. Imaginary syphilis is an affection that often causes worry and trouble to patient and physician. Herpes preputialis with mental symptoms is almost as bad. These are mental infections of various kinds. There are many neoplastic persuasions and toxic suggestions that must be treated with tact and firmness.
CHAPTER III
MENTAL INFLUENCE IN ANESTHESIA
Nowhere in the domain of surgery is the influence of the mind more important than in the production of anesthesia for surgical purposes. It is well known that intense preoccupation of mind will make an individual completely anesthetic even for very severe injuries. In battle men frequently are severely wounded, yet do not know it, or at least have no idea of the extent of the wound and of the pain that ordinarily would be inflicted by it. In the {754} midst of panics, as during fires, or when crowds are trying to get out of buildings rapidly, people often suffer severe injuries and know nothing about them. The story of the woman who lost her ear in the theater panic and was quite unaware of it until her attention was called to it, is only one of many striking examples. Men have been known to walk round even with a broken leg, or with a dislocation with which it proved quite impossible for them to move, once their mental preoccupation for others ceased and they had time to think about themselves. Anesthetic incidents under conditions in which great pain might well be expected are not uncommon. It is evidently possible so completely to occupy the mind that pain sensations cannot find their way into the consciousness.
Pain and Diversion of Mind.—From very old times, attempts have been made to use this power of the mind to prevent pain, and often with some results. In preanesthetic surgery, minor operations were performed rapidly, beginning just after the patient's attention had been attracted to something else besides the thought of the operation. Pain is, of course, much less tolerable and seems to the sufferer at least to be much more severe whenever the attention is concentrated on it. Specialists in nervous diseases, during the process of eliciting complaints of pain or tenderness while employing movements or manipulations, usually try to attract the patient's attention as much as possible to something else, in order to determine just how much genuine pain or tenderness is present. Often it is found that, while a part of the body is complained of as exquisitely tender or it is averred that a joint cannot, be touched or a limb moved without severe pain, when the patient's attention is attracted strongly to something else, deep palpations may be practiced and rather extensive manipulations can be made without complaint. In these cases very often the pain is not imaginary, but is slight, due to some physical basis, and has been very much increased by the concentration of attention on it. This part, at least of the pain, may be removed by an appeal to the mind. The principle is valuable when there is question of minor operations.
Surgeons have often taken advantage of this power of distraction of attention to relieve pain in surgical manipulations. The story is told of the French surgeon, Dupuytren, that he was called one day to see a lady whom he knew very well in order to determine the form of injury from which she was suffering. He found that she had a dislocation of the shoulder, and during the manipulations, in order to make his diagnosis, he almost inevitably inflicted considerable pain. She complained very bitterly and told him that she understood that he was very rough with his hospital patients, but he must not be rough with her. He had hold of her hand at the moment, and, just before grasping the arm in such a way as to make the manipulations necessary to reduce the dislocation, he slapped her face and told her that she must not talk to him while he was treating her. Needless to say, she was deeply shocked. Before her shock had passed away, Dupuytren had completed the reduction of the dislocation, and in her preoccupation of mind she felt almost no pain. She remarked afterwards, however, that she had suffered so much mental anguish from his unexpected roughness that she was not sure whether, after all, she had been really spared in her feelings.
Hypnotic Anesthesia.—When, in the first half of the nineteenth century, {755} scientific attention was seriously attracted to hypnotism, it was hoped that this would prove an effective means of producing anesthesia during surgical operations or at least of greatly lessening pain. The hope was not disappointed. There was a discussion on the subject before the Medical Chirurgical Society of London in 1840, and in 1843 Dr. Eliotson wrote a work with the title, "Numerous Cases of Surgical Operations Without Pain in the Mesmeric State." In 1846 Sir John Forbes wrote in his Review that "the testimony as to the value of hypnotism as an anesthetic is now of so varied and extensive a kind as to require an immediate and complete trial of the practice in surgical cases." At the end of that same year, ether as an anesthetic was introduced into England, and the first case was reported under the caption "Animal Magnetism Superseded," which shows how much attention the previous attempts at hypnotic anesthesia had attracted. After this, hypnotism was given up for anesthetic purposes except by a few enthusiastic students of it. These, however, succeeded in accomplishing much with it. Dr. Esdaile, in India, succeeded in doing all sorts of operations under hypnotism. Dr. Milne Bramwell, in "Hypnotism, Its History, Practice and Theory" (London, 1906), lays down the rules for hypnosis for anesthetic purposes. They are eminently practical.
While hypnotism can be used to produce anesthesia, it has many disadvantages. The length of the hypnosis cannot always be arranged so as to assure anesthesia during the whole of an operation, while in some cases it will continue after the operation for some time in spite of every effort on the part of the hypnotist to bring the patient to himself. Besides, the depth of the hypnosis cannot always be assured, and sometimes some sensation remains. Patients will groan and wince and move, though, of course, under ether or chloroform such manifestations may take place, yet the patient afterwards will give every assurance that not the slightest pain was felt. In some cases, however, even where the pain sensation is not severe during an operation under hypnosis, it may, nevertheless, prove sufficient, when continued for some time, to bring the patient out of the hypnotic state.
For short operations of minor character, undoubtedly hypnosis can be employed successfully. As we explain in the chapter on Hypnotism, anyone can produce hypnosis who has confidence in his own power and in whom the patient has trust. There is no need of a special hypnotist, and there is no special faculty required. There should be some familiarity with procedures, but any man has just as much hypnotic power as another. The influence does not pass from the operator to the subject, but is due to the subject's concentration of his attention so that there is a short circuiting of association tracts within the brain very probably, which does not permit the entrance into consciousness of sensations through any path except one or two, usually that of hearing, and sometimes of sight, less frequently of other sensations.
Concentration of Attention.—In a great many cases of minor operations, such as the opening of a boil of a small abscess, the pulling of a tooth, the lancing of a gum, or other such procedures, a surgeon who is confident in his own mental power over his patient can rather easily produce a state of mind in which the discomfort of the surgical procedure is greatly minimized. There are certain physical helps for this. For instance, if patients are asked to breathe rapidly and deeply for a few minutes, there is a hyperoxygenation {756} of the blood which seems to obtund sensibility. If patients are told of this, and then made to breathe rapidly for a half a minute in order that they may continue consciously their deep, rapid breathing even when pain is noted, a state of mind is produced from concentration of attention on their breathing in which painful sensations are greatly obtunded. The effect is probably more mental than physical, and is well worth while trying because of the amount of pain it often saves.
Waking Suggestion.—Without resort to hypnotism, much can be accomplished by mental suggestion in the waking state to lessen the pain of surgical operations and maneuvers. This is particularly true as regards nervous persons, who will otherwise emphasize their discomfort, and for those of lesser intelligence, children, and the like. Esdaile's experiences in India show how much can be done in this way. Often the hypnosis was so slight that the patients were perfectly cognizant of everything that went on around them, yet under the compelling influence of the assurance of Dr. Esdaile, whom they trusted completely, they did not complain of pain nor wince even when considerable surgical intervention was practiced, and they always assured their friends afterwards that they had felt nothing. I know an American physician who has an almost similar power over negroes. Ordinarily it requires more of an anesthetic to produce insensitiveness to pain in the negro than in a white person. By personal assurance, by the absolute securing of their confidence, and through their trust in him, this man is able to produce anesthesia without the use of more than a minimum quantity of the anesthetic. He is able to do the same thing with children, and, of course, it is well known that mental influence over them is extremely important in limiting the amount of anesthetic that will be necessary.
Personality of Anesthetist.—Some anesthetists by their personal influence are able to bring patients under the influence of an anesthetic with much less excitement and, as a consequence, with the use of much less of the anesthetic than others. It is the same question of personal influence that extends through all medicine. Some men seem to have it naturally, and others not, though to some extent, at least, it may be cultivated. Of course, it is now well understood that, under no circumstances, should a patient be forced to take an anesthetic. This is as true for a child as for any other patient. Only a little management is required to secure the cooperation of even a young child. Above all, there must be no struggling, and while there may be a passing stage of excitement, which cannot be entirely controlled, this can be eliminated by those who are skillful. It may be necessary, especially in the case of children, for the little patients to become familiar with the anesthetist. They should see him on several occasions and should be made to feel that they know him. The presence of a stranger is enough of itself to excite children and make them suspicious and resentful of any manipulations. It may be well for them to have breathed through the cone on several occasions and to play a sort of game with it. In this way children will often go under an anesthetic without any struggle or excitement.
It seems a little childish to suggest similar procedures with grown patients, but even surgeons of long experience with the older methods who have insisted on the trial being made on their patients have found much benefit from it. Familiarity with the anesthetist and even with the inhaler {757} and the breathing through it on several occasions beforehand, when no anesthetic is being administered, helps many patients not a little. This preliminary is particularly of help with regard to nervous patients and especially women. It is very seldom necessary to use nitrous oxide as a preliminary to ether if this mode of procedure is practiced.
Mental Diversion.—It is well to concentrate the mind of the patient on something else besides his sensations. One element that is extremely important for anesthesia is deep breathing. The patient must then have his attention called to the necessity for deep breathing and should frequently have the suggestion to this effect repeated in his ear as he comes under the anesthetic. There should be some practice in deep breathing deliberately beforehand, with the idea of accustoming the respiratory mechanism to take deep breaths by habit even when not entirely under the control of the will. This may be done with the inhaler on a few occasions at least. The occupation of attention necessary for deep breathing during the taking of the anesthetic lessens the concentration of mind on the feelings, and actually makes the discomfort much less. Besides, deep breathing distributes the anesthetic over the lungs, leads to its absorption more rapidly, and makes the irritation of the anesthetic less by diffusing it over a larger surface. On the contrary, short, rapid breaths lead to an intensity of irritation and much slower absorption.
Skilled anesthetists have found it of decided advantage to keep the patient's mind fixed on something else besides the breathing. Perhaps the easiest recommendation is that of locking the hands over the abdomen just above the umbilicus and asking the patient to hold tight. This gives something very definite to think about and to occupy the mind with. I have seen patients of rather nervous organizations go under the influence of even a very small quantity of an anesthetic when required to hold their hands thus and when the command was constantly repeated, "Hold your hands tight," whenever there was the slightest sign of struggle or excitement. Where this was done tactfully and regularly, I have seen patient after patient go into anaesthesia without struggle or excitement and usually without any noise or even a loud word. I realize how much the personality of the anaesthetist means in such cases, and I feel sure that anyone who is confident in his own power in the matter will produce a corresponding feeling of confidence in the patients.
Fright in Anesthesia.—There seems good reason to think that occasionally the deaths reported from anesthesia have really occurred from fright or at least have been greatly influenced by emotional factors. It has often been noted that these deaths occurred particularly at the beginning of the administration of an anesthetic and before anything like a sufficient quantity to produce a toxic effect had been administered. In other cases it has been noted that patients were allowed to come out partially from under the anesthetic, and as they recovered consciousness were disturbed by some incident. Sometimes the pain seems to act as an inhibitory agent on the heart. In more than one reported case the patient told afterwards of hearing very distinctly some remark that seemed to be of bad omen. In one case in my own experience the breathing and heart stopped (though the patient fortunately was resuscitated) as a consequence of hearing a series of rather loud goodbyes said at the door of the elevator leading to the operating room during the {758} course of an operation just at a moment when the anaesthetic influence was very much lessened for a while. In some cases where there has been great fear of the anesthetic which has been talked over beforehand by the patient, even a few whiffs of the ether or chloroform have given rise to serious symptoms from stoppage of the heart. It is evident that it is extremely important properly to predispose such patients.
The well-known surgical warning not to make remarks during the course of an operation that might prove disturbing to the patient, needs to be emphasized. By a very curious psychological anomaly some patients, though thoroughly anesthetic as regards pain, are able to hear and understand very well remarks that are made near them. Fortunately, such patients are few in number, but they are sometimes rather seriously disturbed by chance observations that for the moment at least seem to have an unfavorable bearing on their case. Besides, certain patients sometimes have their special senses come out from under the influence of the anesthetic before their sense of pain. They may also hear and be disturbed. These cases illustrate very well the place of mental influence and how much deliberate attention should be given to this phase of the treatment of surgical cases coming out of anesthesia, as well as while more or less under its influence.
Local Anesthesia.—In local anesthesia it has come to be generally recognized in recent years that the personality of the operator is one of the most important factors for success. A number of local anesthetics have been introduced, and in some hands only comparatively small quantities of them are needed in order to produce complete absence of pain during operations. In other hands, however, considerable and even toxic quantities may have to be employed and sometimes without entire satisfaction. Infiltration anesthesia depends for its success largely on the personal influence of the administrator over the patient. It is extremely important that the patient should have complete confidence and not have that confidence disturbed in any way. For instance, he needs to be warned that he will feel the slight prick of the needle when it is first introduced, for otherwise he will be disturbed by even so slight a pain at the very beginning and will magnify subsequent feelings until satisfactory local anesthesia becomes impossible. Without thorough command over the patient and complete trust, local anesthesia never succeeds except in very minor operations. There are some men, however, who can do even severe and extensive operations with comparatively small amounts of local anesthesia. Others cannot perform satisfactorily even minor operations with large amounts. It is the operator, his personality, and mental influence over the patient that counts.
Vomiting After Anesthesia.—The vomiting that comes after anesthesia, especially with ether, often constitutes not only an annoying but sometimes a seriously disturbing complication. It must not be forgotten that vomiting in neurotic individuals, and especially women, may be largely due to a neurosis. In the section on Psychotherapy in Obstetrics we discuss the vomiting that occurs in connection with pregnancy and suggest that it is nearly always neurotic in character. The best-known European obstetricians are now agreed in this. While ether produces a tendency to vomit in everyone, in some the actual vomiting is very slight or completely absent. If patients expect that there is to be vomiting, if they are of the neurotic temperament that not only {759} vomits easily but has a tendency to secure sympathy by fostering this symptom unconsciously perhaps, then the vomiting may become even a dangerous complication. If there is no expectancy in the matter, however, but if, on the contrary, it is made clear to these patients before the anesthetic is administered that, while there may be some nausea, there need be no vomiting unless they yield too readily to their feelings, much can be done to lessen the vomiting. A single suggestion may not mean much in this matter, but a series of suggestions properly given beforehand, especially if the patient has seen others vomiting after operations and is worrying about it, may prove of excellent contrary suggestive value.
If there is no expectancy, the physician must be careful not to arouse it by over-solicitous anxiety in the matter. A plain statement should be made on several occasions, however, so that the patient will have in mind a good basis for contrary suggestion when coming out of the anesthetic. Many remedies have been suggested for this post-anesthetic vomiting, but, just as with regard to the vomiting of pregnancy, the most important element in all the cures that have been reported has been the influence upon the patient's mind. Whenever we have a number of remedies for an affection, it is almost sure that it is not their physical but their psychic effect that is of most importance.
CHAPTER IV
MENTAL INFLUENCE AFTER OPERATION
Every surgeon feels the necessity of having his patients as quiet and restful as possible after operation. Any unfavorable mental influence will surely hamper the curative reaction of tissues and delay convalescence. We all know how fear blanches tissues, and anxiety causes hyperemia, and how solicitude with regard to any part of the body interferes with the normal control of the sympathetic nervous system and sets up vasomotor disturbances. Either a lessening or surplus of blood in a particular part interferes with the normal and healthy curative reaction of tissues. The patient's mind should therefore be as much as possible diverted from attention to the part that has been operated on in order to leave nature to pursue its purposes without disturbance. For this, of course, pain must be relieved and every possible measure taken that will add to the comfort of the patient. In spite of the fact that opium may interfere with certain natural processes, it is always useful after severe operations, because it represents the lesser of two evils. The pain of itself would produce more detriment than does the opium which relieves the pain. There are, of course, other anodynes which may be used and that have less disturbing sequelae. In this matter, routine is unfortunate, for individual patients react very differently to opium and its derivatives, the disturbing effect upon the mind being greater than the quieting effect on the body. Many patients stand the coal-tar derivatives much better because of their lack of effect on the mind.
Removal of Worries.—Worries of all kinds not associated with the operation must have been thoroughly removed beforehand and must not be allowed {760} to obtrude themselves afterwards until convalescence is well established. Business is quite another matter. Whenever it does not imply worry but only means occupation of mind and distraction of the attention of the patient from himself, it may very well be permitted, after only a comparatively brief interval after operation. Within a few days a business man may certainly be allowed to dictate letters for an hour or so, and an author may even be allowed to dictate notes of some of the fancies that came to him during anesthesia. When a man has the opportunity to look forward to even a short interval during the day when he can do something that is useful, it serves as an excellent distraction for many hours beforehand and as a satisfactory memory for hours afterwards.
Pleasant Visits.—It used to be the custom to keep visitors from patients after operation much longer than is at present the custom. There has come the realization, however, that short visits from pleasant friends may mean much for the patient. It is hard to make the selection, for certain friends and especially relatives disturb and annoy rather than help the patient. Anyone who shows much solicitude and, above all, fussy over-anxiety, must be excluded, no matter how nearly related he or she may be.
Psychic Conditions of Hospitals.—The atmosphere of the hospital must all conduce to peace and quiet of mind. It is surprising the differences that may be noted in this respect. I have been in a hospital where only a dozen of operations were done a week and have scarcely ever been there without hearing complaints of pain and discomfort that were surely disturbing to others. On the other hand, I have been in a hospital where twenty capital operations a day were done, and have heard no complaint, and at nine o'clock at night have found in it the peace of a religious community. I knew that it was all due to the personality of the surgeons and their lack of power in one case to impress their patients' minds and a very marvelous power in the other of impressing patients favorably. The success of many a surgeon in a material way depends on this power to impress his patients. It is they who send others to him, and in general there is a feeling that if he cannot cure them no one can.
Of course, it is extremely important that circumspection should be employed as regards chance remarks that may be seriously misinterpreted and prove unfavorably suggestive. Patients should not, as a rule, be allowed to see their own charts whenever there are disturbing developments in pulse and temperature. During dressings the conversation should be cheerful, distracting to the patient, and should not contain remarks that may be disturbing. The surgeon and his assistants must know how to control their expressions so as not to reveal any solicitude that may be occasioned by the patient's progress or by the state of his wound when these are not satisfactory.
Surgeon's Visits.—Practically every time that a surgeon visits a patient after operation there is something that the patient has to ask or have explained. A good deal depends, as far as regards the comfort and peace of mind during the interval until the coming of the surgeon again, on the satisfaction derived from the surgeon's explanation. He should be prepared, therefore, to answer in such a way as will leave no haunting doubts in the patient's mind. Some patients are very prone to find unfavorable suggestions in even simple expressions of the physician. He must be prepared for {761} this, therefore, and be sure to say nothing that can possibly be misunderstood. In spite of this, at times patients will draw unfavorable inferences and then the nurse should have the confidence of the patient sufficiently to set the matter right or at least to give reassurance that will keep the patient's anxiety from disturbing until the next visit of the surgeon. All of this seems trivial from a certain standpoint, but even surgery is as yet an art and not a science. Art depends on personality and the influence of it and the power to express itself. The personality of the surgeon must be felt in the patient, and the more he can make it felt the better the convalescence and the less discomfort even though there should be more of pain. The amount of pain actually felt depends on how much of it gets above the threshold of consciousness.
Almost any surgical patient, especially if he has gone through a serious convalescence, will tell you how much good the visits of his physician used to do him, though a glum and over-serious surgeon may have exactly the opposite effect. Sometimes busy surgeons neglect to visit their patients daily, and nearly always this has an unfortunate effect. In serious cases, the seeing of the surgeon several times a day, when it is well understood that his visits are not due to over-anxiety with regard to the patient, may hasten convalescence materially.
Comfort, Mental and Physical.—Everything must be done to make the patients as physically comfortable as possible. It must be well understood, however, that comfort lies much more in variety and response to feeling than in any continuous condition. Patients will have little complaints and there must be always something novel to do for them. This does not necessarily imply medicine or even troublesome external applications, but the rearranging of bed clothing, the use of a hot-water bag or of an ice bag, the relief of pressure, sometimes mild applications of pressure, the lifting of the head, slight turning, even small changes of position and the like. Whenever a patient can be relieved by some means so simple as these external trifling remedial measures, confidence is awakened that the discomfort they feel is not due to any serious condition, but is only such achy tiredness as comes from confinement to bed. Without relief afforded in this way, they are likely to let unfavorable suggestion accumulate until their dread of something serious may inhibit convalescence or at least interfere with sleep and greatly enhance their discomfort generally. It is the state of mind that develops as a consequence of continued trifling discomforts and not the physical results of those discomforts that must be carefully looked to in post-operative patients.
Nursing.—In the general management of patients after operations it would be eminently helpful to the surgeon if surgical nurses were supposed to read at least once a year, Florence Nightingale's "Notes on Nursing," [Footnote 61] written half a century ago, and if the surgeon himself should have read it through once at least and dip into it occasionally afterwards. In her chapter on Noise there are many remarks that I should like to quote, but the whole chapter is so valuable that it is hard to know where it stops, and so only a few expressions may be given here. For instance, "Never to allow a patient to be waked intentionally or accidentally, is a sine qua non of all good nursing. If he is aroused out of his first sleep he is almost certain to have no more sleep." "The more sleep patients get the better will they be able to sleep." "I have often {762} been surprised at the thoughtlessness (resulting in cruelty, quite unintentionally) of friends or of doctors who will hold a long conversation just in the room or passage adjoining the room of the patient, who is either every moment expecting them to come in, or who has just seen them, and knows they are talking about him." "Everything you do in a patient's room after he is 'put up' for the night increases tenfold the risk of his having a bad night. Remember, never to lean against, sit upon, or unnecessarily shake or even touch the bed in which a patient lies."
[Footnote 61: American edition, Appleton, N. Y.. 1860.]
Miss Nightingale, as might be expected, insists emphatically on the state of the room, the arrangement of the furniture and the cheerfulness of surroundings as important factors for the cure of patients. One of the most important elements is, of course, the nurse. She must be gentle, patient, quick to understand, often ready to anticipate wishes, and always as noiseless as possible. Slowness may be neither gentle nor noiseless. Patients, particularly men, often grow impatient at the slowness with which things are done for them.
Chattering Hopes.—There is scarcely an element of mind in the patient's environment that Miss Nightingale has not thought of and touched with very practical wisdom. She deprecates, as does anyone who knows anything about the care of patients, the "chattering hopes" of those who try to cheer patients by simply telling them that they ought to be more cheerful, that of course they will get well and that they must not be anxious. She says: "I would appeal most seriously to all friends, visitors, and attendants of the sick to leave off this practice of attempting to 'cheer' the sick by making light of their danger and by exaggerating their probabilities of recovery." Cheerfulness and kindness towards the sick are one thing and foolish attempts at encouragement not founded on good reasons quite another.
Variety of Thoughts.—From the chapter on Variety the following quotations show the very practical character of Miss Nightingale's persuasion as to the value of influencing the patient's mind:
"To any but an old nurse or an old patient the degree would be quite inconceivable to which the nerves of the sick suffer from seeing the same walls, the same ceilings, the same surroundings, during a long confinement to one or two rooms." "The nervous frame really suffers as much from this lack of variety as the digestive organs from long monotony of diet." "The effect in sickness, of beautiful objects, of variety of objects, and especially of brilliancy of color is hardly at all appreciated."
As Miss Nightingale insists, flowers are remedies of great value for the ailing and especially for those who are confined to their room for a long period. She pleads for having the bed placed near a window in order that they may see out into the fields and the scenery around them, to which I would add with emphasis, and so that, if it is possible, they may see the occupations of human beings. Miss Nightingale adds: "Well people vary their own objects, their own employments many times a day; and while nursing (!) some bedridden sufferer then, they let him lie there staring at a dead wall without any change of object to enable him to vary his thoughts." Quite needless to say, variety is more important for the ailing than the well.
Pain Psychic Conditions.—Pain after operation is an extremely common symptom and often causes much disturbance. Every surgeon knows how {763} individual are patients in this respect, and how much depends on the personal reaction to pain. There are men and women who have very serious lesions, from which much pain might be expected, who complain very little. There are, on the other hand, many men as well as women who complain exaggeratedly after even trifling surgical intervention. We have probably had some of the most striking examples of the influence of mind over body in these cases. Many a patient who complained bitterly of torment that made it impossible to rest has, after being given a preliminary dose of morphine hypodermically, subsequently been given less and less of that drug, until finally, after a few days, he was getting injections of only distilled water. Without their injection he was in agony. After it he settled down to a quiet, peaceful night. Very often it is noted that these pains are worse at night and there is a tendency for such patients to attract attention only at such times as may be productive of considerable disturbance of the regular order and as may call special attention to them. We used to call such conditions hysteria, though, of course, they have nothing to do with the uterus and must be looked for in men quite as well as women.
Psychoneuroses.—These neurotic conditions, to use a term that carries no innuendo with it, may affect other functions besides that of sensation. Occasionally a neurologist is asked to see a patient in whom, following an operation, usually not very serious, some paralytic symptoms have developed. There is an inability to use one or more limbs, and the suspicion of thrombosis is raised. It is rather easy, however, to differentiate thrombotic conditions from neurotic palsies. The ordinary symptoms of the psychoneurosis are present. There is likely to be considerable disturbance of sensation, with patches of anesthesia and hyperesthesia, some narrowing of the fields of vision, and anesthesia of the pharynx, sometimes even of the conjunctiva. Often there is something in the history that points to the possible occurrence of a neurotic condition. Sometimes it is extremely difficult to get such patients over the mental persuasion that is the basis of their palsy, but usually it can be accomplished by suggestion in connection with certain physical means. Electricity is often of excellent effect in demonstrating to these patients that their muscles react properly under stimulus and that it is only a question of inability to use them because of mental inhibition. Such conditions as astasia-abasia may develop quite apart from surgery, but there is always some "insult," as the Germans say, that is some physical basis for them, and so they are often considered to be surgical.
Psychic Disturbance of Function.—Besides motion and pain, other functions may be affected through the mind. After operations within the abdomen it is sometimes difficult to move the bowels when it is desired to do so. It must not be forgotten that not infrequently in these cases the patient's mental attitude of extreme solicitude with regard to his intestines is inhibiting peristalsis. Such constipation will sometimes not yield to even rather strong purgatives, and yet will promptly be bettered by something that alters the mental state. It must not be forgotten that it is in cases of neurotic constipation that pittulae micarum panis have proven particularly useful. In the chapter on Constipation there is a discussion of this subject that will often prove suggestive to surgeons.
This same thing is true with regard to post-operative urination. In women, {764} particularly, there may be difficulty of urination after vaginal operations, which may be attributed to some lesion of the urinary tract and yet only be due to failure of the patient properly to control muscles in these cases. As in obstetrical cases, position, the presence of others, and the mental disturbance, may inhibit urination. The subject is discussed more fully in the section on Psychotherapy in Obstetrics. Surgeons are not so inclined now to insist on absolute post-operative immobility, and even a slight change of position may enable patients to gain control over their bladders without the necessity for the use of the catheter, which always carries an element of danger with it.
The influence of the mental attitude with regard to both of these functions—intestinal and vesical evacuation—must not be forgotten. There are many persons who find it extremely difficult to bring about such evacuations in the lying position. Everything is unusual, and their exercise of the coordination of muscles necessary to accomplish these functions is interfered with. It is somewhat like stuttering and the incapacity of an individual who may be able to talk very well to close friends and yet stammers just as soon as strangers are present or he is placed in unusual conditions. It has even been suggested that there should be some exercise of these functions in the lying position before operation, in order to accustom patients to the conditions that will obtain afterwards. They thus become used to their surroundings and the newer methods required, and, above all, if there should be any post-operative difficulty, they realize that it is not due directly to the operation, but rather to the unaccustomed conditions. This proves helpful in saving them from solicitude and consequent unrest and adds to the rapidity of convalescence.
Food Craving.—When food is to be given in small quantities and there is likely to be craving for it, much can be done to save the patient disquietude and disturbance by giving small portions rather frequently, rather than distributing it over three times a day, as the routine of life sometimes suggests. When water has to be denied, small pieces of ice may occasionally be used with excellent advantage. Patients learn to look forward to breaks at the end of comparatively short intervals in their craving, and the accumulative effect is greatly lessened. It is well understood that whenever people are absolutely denied anything, they are likely to let their minds dwell on that fact and crave it much more than would otherwise be the case. If they can look forward to having even the minutest quantities of anything that they want, however, craving is much less likely to be insistent, and the state of mind is much easier to manage. In all of these cases the confidence of the patient and the lessening of neurotic tendencies by suggestion means more than most of the physical remedies that have been recommended. There are some patients who respond almost in a hypnotic way to suggestion from a physician in whom they have great confidence.
Position and Peace of Mind.—The patient's general comfort is very important for the maintenance of a favorable state of mind. It used to be the custom to keep patients rigidly in one position for days, sometimes more than a week, after operation. We know now that this is almost never necessary, and that, of course, it is most fatiguing to the patient. Keep the ordinary well person absolutely in one position, without the opportunity to change from side to side even during a single night, and there will be justifiable {765} complaint of tired and achy feelings as a consequence. To enforce such a state for forty-eight hours in those who are well will produce a highly nervous state, consequent upon the fatigue and soreness of muscles induced. Hence, the importance of taking every possible means to provide even slight changes of position for those who have been operated upon. A number of regular-sized pillows should be provided so that the head may be raised and lowered, and a number of smaller pillows should be at hand which can be so placed as to relieve pressure at various parts and permit the patient to make at least slight changes of position during the first forty-eight hours. After this, usually definite alterations of position may be allowed without danger. The surgeon must think of these elements in the treatment and insist on them with his nurses, or they will not be carried out. It is possible now to permit patients to sit up much sooner than before, and, indeed, in pelvic operations, this is said to be definitely beneficial by preventing the spread of any infectious material that may be present into the general peritoneal cavity, and in older people it prevents the development or, at least, greatly facilitates the dispersion of congestion or such beginning pneumonic areas from hypostatic congestion as may be present.
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While you are in the same bent position, the scoliometer is run along your spinal column from top to bottom (right scoliosis). If the measurement of the scoliometer is 10 degrees or higher, an imaging test is required. right scoliosis. A small degree of lateral curvature of the spine is not necessarily irregular (causes of scoliosis). In reality, a lateral curvature of the spinal column that is less than 10 degrees is within the limits of typical. 10 degree scoliosis.
Treatment Scoliosis treatment is a subject that has actually been the cause of great dispute for lots of year. scoliosis surgery costs. And regrettably, there is not a definitive course of action for all cases. scoliosis brace cost.
Moderate scoliosis typically requires no treatment. Scoliosis that causes breathing issues does (thoracolumbar scoliosis). Observation Clients are observed when the curvature of the spine is very little.
When being observed, clients are seen by a spinal column professional about every six months till skeletal maturity is reached - scoliosis back pain (scoliosis bodybuilding) (causes of scoliosis). scoliosis surgery costs. Bracing Braces can assist manage any worsening of spine curvature but do little to remedy an existing deformity. scoliosis exercises physical therapy. Bracing is most reliable for scoliosis treatment when used in kids that are quickly growing and have intensifying scoliosis curves.
Other Treatment Options Studies are investigating the effectiveness of many other scoliosis treatments, consisting of electrical stimulation, chiropractic control, and physical treatment (scoliosis treatment for adults). However, the jury is still out on these therapies, as research supporting their effectiveness is lacking (how do you spell scoliosis). That stated, for private clients, several of these therapies may supply some relief - scoliosis physical therapy.
Additionally, scoliosis is not something you can avoid. For instance, it is not brought on by wearing a heavy knapsack or keeping poor posture. Scoliosis should not restrict your life plans, including playing sports, working out, or getting pregnant. Have an open discussion with your physician about your symptoms and how they are impacting your life.
Summary Typical spine alignment in adults vs. a spine with scoliosis. What is adult scoliosis? Scoliosis is an abnormal curvature of the spinal column (backbone). There is a natural, forward-and-backward curve to the spine. With scoliosis, the spine turns and establishes a side-to-side curve. Curves may be as moderate as 10 degrees, or as serious as 100 degrees or more.
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May 2, 2021 | Business, NewsCleaning, disinfection and sterilisation to protect clinics and laboratories against infection
Just following the right procedure is not enough to ensure adequate protection against cross-infection between patients and personnel. Dental professionals also need safe, effective and broad-spectrum products.details
April 30, 2021 | NewsSugar tax reaps benefits in South Africa, study finds
JOHANNESBURG, South Africa: In 2018, South Africa introduced a tax on sugar-sweetened beverages (SSBs) based on their respective levels of sugar content with the aim of curbing their consumption. Three years later, a study analysing household purchases in the country found a reduction in the sugar and calories contained within SSBs in addition to a decreased volume of purchases.details
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How can we bring media literacy competencies to 350 million Americans? How can the global community of media literacy educators better share knowledge and advance the practice of media literacy around the world? Critical thinking and communication skills about mass media, popular culture and digital media connect the classroom to the culture. Through law and policy, innovative educational programs, and grassroots organizing, we help tell the story of how media literacy educators are making contributions to the ongoing development of culture and society.
Topics Media Literacy Advocacy Events Teaching Resources
After 20 years, it's still the most popular resource we offer! A comprehensive three-volume curriculum created by Renee Hobbs and the Discovery Channel for the Maryland State Department of Education is available online.
An essential guide for educators designing synchronous and asynchronous learning experiences.
Examine the many different ways librarians are using YouTube to serve patrons and communities
Finally, a media literacy textbook written by Renee Hobbs!
Help students learn to ask questions about what they read, see, watch and listen to.
Propaganda Education for a Digital Age: New Book Plus Online Learning Modules
Research and Scholarship Renee Hobbs..(2016,March).Lessons in copyright activism: K-12 education and the DMCA 1201 exemption rulemaking process. International Journal of Information and Communication Technology Education,5- 63. Renee Hobbs and David Cooper Moore..(2016,).Learning Targets, Digital and Media Literacy Competencies, K-6 Media Education Lab. Renee Hobbs (Ed)..(2016,).Exploring the Roots of Digital and Media Literacy through Personal Narrative Temple University Press,Philadelphia Hans Martens & Renee Hobbs..(2015,).How Media Literacy Supports Civic Engagement in a Digital Age Atlantic Journal of Communication,120 - 137. Renee Hobbs & Silke Grafe..(2015,).YouTube Pranking Across Cultures First Monday,1 - 15. Renee Hobbs & Sandra McGee ..(2014,December).Teaching About Propaganda: An Examination of the Historical Roots of Media Literacy Journal of Media Literacy Education ,. David Cooper Moore, Katie Donnelly & Renee Hobbs..(2014,).Media and Information Literacy Integration at Mark Day School Media Education Lab. RobbGrieco, M. & Hobbs, R. ..(2013,July).A Field Guide to Media Literacy Education in the United States . Renee Hobbs & David Cooper Moore ..(2013,).Discovering Media Literacy: Digital Media and Popular Culture in Elementary School Corwin/Sage,Thousand Oaks, CA
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Janitorial and industrial cleansers use different kinds of services to aid tidy businesses. Janitorial companies give everyday, once a week, as well as regular monthly cleaning services in a range of places. A lot of janitorial solutions are domestic, meaning that they provide solutions for house owners, however many focus on commercial locations. Janitorial companies can be gotten to do everyday family cleansing in addition to cleaning organizations like restaurants as well as medical facilities. They are often utilized by larger entrepreneur because of the specific nature of their job. They can do tasks that require strong backs as well as arms, so it is important to work with a business with the proper training and also devices for your particular needs. While janitorial services mostly contain daily, weekly, as well as regular monthly home cleansing, business janitorial solutions involve bigger jobs which are carried out regular and even monthly. For instance, conventional commercial janitorial solutions typically include deep rug cleansing, although occasional vacuuming is also part of these contracts. Specialist cleansers might utilize hot water, power washers, or perhaps industrial-strength chemicals to obtain grime off persistent discolorations. These chemicals are especially efficient on extremely stained areas as well as can aid keep floors looking fresh when routine cleaning generally takes care of the trouble. Some janitors are employed just to clean up the within a business’s building, which implies they will certainly be responsible for collecting all trash and also recycling. Having a janitorial solutions firm come in often to do this kind of cleansing can benefit an organization by decreasing the time as well as expense it would take to dispose of garbage as well as recycling in-house. This is likewise beneficial due to the fact that trash is in some cases neglected as it sits in a store or waiting to be gotten. In many cases, garbage that does not need to be grabbed may be left relaxing the building for days or weeks, and after that someone requires to head out as well as accumulate it. By having a janitorial solutions company consistently come in, the basic waste can be lowered and the cost of garbage pickup can be cut. Numerous janitorial services give a selection of solutions besides basic flooring cleaning. They may clean home window walks, sills, and also various other little locations to boost air high quality as well as make a workplace more pleasurable. Janitors are additionally made use of to clear parking lots of clutter so that employees and also clients can conveniently find their means around the center. A janitorial services firm can quickly do this work as well as usually will certainly also mop the floors after they are completed. Most janitorial services likewise supply customized solutions such as window cleansing. Most business cleansers have actually specialized in the location of home window cleansing, so it is easy for them to clean huge home windows like they do on a property. There are many different kinds of home window cleaning materials made use of by specialist cleaning company including window movie, vinyl movie, window clings, and home window cleaners. These materials will all need to be cleansed in different ways depending on what the home window is constructed from as well as the number of home windows are entailed. If you employ a janitorial solutions firm to do your cleansing, you will certainly be guaranteed that all of your home windows are cleansed to excellence. The majority of janitorial services use free upkeep services when you employ them for your cleansing duties. This is extremely helpful for individuals that are not convenient with devices and cleaning products. You won’t need to stress over doing any kind of type of upkeep on your own due to the fact that they can provide all of the care you require without billing for it. Having an expert company come in and also do your cleansing can aid you conserve a large amount of time. After you hire a janitorial services business, you won’t have to stress over dealing with your residence, workplace, or store any kind of longer.
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We've created a mouthwatering combination of premium nuts and deluxe nutritious fruits to offer a snack that is equal parts delicious, convenient, and healthy. Our Cranberry Health Mix comes straight from mother nature Grab a bag and enjoy the delicious taste of our Omega rich mix without worrying about added artificial colors, additives, or preservatives. This is snacking that is functional. This is snacking done right!
NATURAL & DELICIOUS. Enjoy our deluxe trail mix blend made from the finest assortment of nuts and berries. This mix is the healthy snack your body craves to get it through the day! Nature provides the ingredients and we provide the convenience. REAL FRUIT, REAL QUALITY. Crunch and chew through the perfect blend of cranberries, black raisins, raw almonds, walnuts, raw pepitas, and raw sunflower seeds. You won’t find any preservatives, GMO’s, artificial ingredients, flavorings, or gluten in this resealable bag! Try our Cranberry Health Mix on your salad, granola, or breakfast cereal for a tasty heart healthy boost! KEEP YOUR HEART TICKING. Packed full of nuts and berries, and with no cholesterol, sodium, or trans fats. Grab a bag of Nature's Garden Cranberry Health Mix and add some vitality to your snacking! This gourmet mix is diet friendly. Ingredients: Cranberries, Walnuts, Almonds, Peanuts, Black Raisins, Golden Raisins, Pepitas, Sunflower Seeds, Sugar, Peanut Oil, Sunflower Oil
When the afternoon craving hits, our cranberry health mix is an excellent option to snack on. This combination includes sweet and salty ingredients: nuts and seeds, with sweet bites of cranberries mixed in. It’s the perfect balance of crunchy, salty, chewy, and sweet.
Healthiest Dried Fruit Snacks
Organic dried fruit is a sweet alternative to reaching for a sugary treat. If you are working on your health, it’s best to stay away from refined sugar and alternative sweeteners. Dried fruit satisfies your need for something sweet and brings many health benefits through the fiber and antioxidants in the fruit.
Do you want to boost your health benefits even more? Then eat dried fruit in a trail mix with nuts and seeds. Fruit isn’t high in protein, but you can get plenty of protein through the nuts and seeds in the trail mix. So not only is it delicious, but these snacks help you feel satisfied and support overall health at the same time.
Is Mixed Dried Fruit Gluten-Free?
Many people choose a gluten-free diet because they feel better when avoiding foods that contain gluten. But it can be a challenge to stick to a healthy meal plan and find gluten-free snacks. Mixed fruit and trail mixes are a great option to consider since these ingredients are naturally gluten-free.
You can snack on our Nature’s Garden trail mix any time without worrying about gluten. These healthy snacks come from plant-based ingredients, so they are also vegan-friendly.
Boost Your Health with Whole Foods
Nature’s Garden Cranberry Health Mix is a delicious way to improve your healthy eating. Grab a handful when you need a mid-afternoon snack. Or, use this mix as a delightful, crunchy topping on your favorite salad.
This mix is perfect for adventure trips and keeping you fueled when you are away from the house for the day. At the same time, the combination of cranberries and nuts is fun to add to your meals.
Taste the Cranberry Health Mix today! For other delicious combinations, check out our trail mix snack packs and other dried fruits.
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Articles
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Full-Text Articles in Education The Relationship Between Demands And Resources And Teacher Burnout: A Fifteen-Year Meta-Analysis, Tammy Marie Stewart Doctoral Dissertations
This meta-analysis explored the phenomenon of teacher burnout— the biggest contributor to teacher attrition (Owens, 2013; Unterbrink, 2014; Yu, 2015). The focus of this study was to use meta-analytical procedures to explore the relationship between burnout dimensions (i.e., emotional exhaustion, depersonalization, and feelings of personal accomplishment) and specific demand and resource correlates. Demand correlates included work overload, role conflict, role ambiguity, and student misbehavior. Resource correlates included peer support, supervisory support, and decision-making. This meta-analytical research method encompassed fifteen years of published and unpublished studies from January 2000 through January 2015. A total of 116 studies met the following ...
Perceptions Of Political, Academic, And Corporate Leaders: Higher Education Accountability In Georgia, Leslie Gene Fout Doctoral Dissertations
The purpose of this study was to examine Georgia political, academic, and corporate leaders’ perceptions of higher education accountability. A case study design was used to gain in-depth information. Data were collected through semi-structured interviews with 23 participants.
The findings of the study included the following:
Nearly every participant believed the mission and purpose higher education involved providing students with the skills and abilities needed to obtain gainful employment, and thereby make a positive impact on the economic development of the state of Georgia. Approximately half of the participants believed higher education should cultivate an engaged citizenry. No consensus was ... Corporate, Political, And Academic Perspectives On Tennessee Higher Education Accountability Policy, Andrew Quentin Morse Masters Theses
The purposes of the research are (1) to identify the similarities and differences among corporate, political, and academic leaders in Tennessee on postsecondary education accountability policy and (2) to investigate ways for improving accountability policy as evidenced by the various stakeholders. The two following research questions will be adapted from the larger, ongoing study by Bogue et al. (2009) on accountability:
· What differences and similarities exist among corporate, political, and academic stakeholders on the issues of collegiate mission and issues of accountability definition and evidence?
· What are the most important steps that institutions of higher education can take to improve ...
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The share of renewable energies in transport in Germany is to increase to 28 percent by 2030, which is twice as high as planned by the EU. This emerges from a change in the law that the federal government decided on Wednesday (February 3, 2021). In addition to greater incentives for “green hydrogen” and the expansion of charging stations, it also includes the end of palm oil as a biofuel from 2026.
A minimum proportion of fuel from green electricity will be introduced in air traffic. This electricity-based kerosene should gradually make up a share of at least two percent by 2030. For nature conservation reasons, fuels from food and fodder crops should, if possible, not end up in the tank. Their share should remain limited to the current level at 4.4 percent.
“With the law to promote climate-friendly fuels, the federal government is creating an effective instrument to really reduce greenhouse gas emissions,” said Federal Environment Minister Svenja Schulze (SPD). It must be guaranteed that biofuels do not destroy nature, said the minister. “What is supposed to replace oil must not destroy the rainforest at the same time.”
The amendment to the law implements the EU directive for renewable energies in transport. It stipulates that the share of renewable energies in total energy consumption in the transport sector in the EU must be at least 14 percent in 2030. Germany fulfills these EU requirements for the greenhouse gas reduction quota (GHG quota) and wants to significantly exceed them with the amendment that has now been adopted.
The GHG quota obliges mineral oil companies to reduce the greenhouse gas emissions of their fuels by currently six percent. It should increase gradually to 22 percent by 2030. For this purpose, companies can use less environmentally harmful energy sources such as green hydrogen, green electricity or biofuels. According to the amendment to the law, the “progressive” biofuels made from waste or straw should achieve a share of at least 1.75 percent by 2030 – unless the GHG quota is otherwise met.
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When we are interacting with other people, something that tends to be quite difficult for us is to assert ourselves and say no. We find it difficult to tell people that we do not want to do something or that we are not comfortable with something. Many times, we say yes even though we want to say no and hope the other person finds a way to read our minds. In these situations, we end up feeling tired, annoyed, and frustrated. If this happens very often, we also feel overwhelmed and depleted.
So why do we do this? Some of the reasons are given below: Culture: We have been taught that it is important to say yes to ‘keep the peace and ensure that the other person is happy. This makes it quite hard to say no because we blame ourselves when someone is displeased with our no. Trying to please everyone: Many of us want to keep everyone around us happy. And that is simply not possible. We fear displeasing someone and that makes us say yes to everything. Difficulty with boundaries: We sometimes take responsibility for everything and everyone including aspects that we have no control over. This makes it hard for us to say no because we think that it is our responsibility to say yes.
It is important to know when to say no. Saying no allows us to conserve our time and energy and use it on things that matter or are important for us. It saves us from a lot of stress, exhaustion, and burnout.
Before we embark on the task of saying no, it is important that we first acknowledge that it is a difficult task. This allows us a space of compassion and kindness towards ourselves. How can we learn to say no? Start small: It’s always a good idea to start with something small. You can start by saying no to small requests or small favours. For eg: your sibling asks to borrow your book and you say no. Make choices: It’s pretty easy for us to ask the other person to choose for us. How about we make the choice instead?
“Do you want cake or ice cream?” “I prefer cake. Thank you.”
You matter: Remind yourself that your voice matters. It matters to you and therefore people must hear it.
Saying no does not make you a bad person. It is not selfish to want something for yourself. We are all human and there are things we are all not okay with. It is okay to assert that.
There will always be people who will get angry with you or feel that you are rude because you said no. Do remember that the ones who care about you will respect your comfort and safety. They value you and therefore they will also honour your ‘no’. If you would like to know more about this, you can reach out to your counsellor at https://zfrmz.in/ufr7rZDXzwb4wc81BZPmSelect the option “Student Wellness” to connect with the counsellor. By, Anika Joseph, School Counsellor
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Perceive Enterprise Taxation To Keep Away From Tax Problems
A business tax scenario will be complex and you will need to get a proper understanding of what tax laws imply. An owner might be properly-served by hiring a CPA or CFO to help them understand how the tax legal guidelines apply to their particular business.
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Every enterprise is taxed at different tax brackets for annually. The categories and rates could make a distinction in the quantity of tax that must be paid annually. Understanding the classification of the business in the primary place will assist the owner to determine if they’ve a very good understanding of tax regulation.
The owner needs to make sure they know what their tax liability is for the 12 months. If the proprietor knows what their enterprise income is they will see what sorts of deductions they might want to make. There are usually two kinds of deductions: revenue tax and state tax.
Income tax is the tax that every enterprise pays on their earnings. This will embrace a revenue from renting out the house, gross sales of supplies and tools, or any other earnings that has been earned by the business. Any revenue that the business produces needs to be reported on the homeowners personal income tax return.
State income tax can be required. This is the tax that is calculated based mostly on the place where the enterprise is situated. The location of the business is usually the determining issue as to what state taxes are assessed on the business. These states are used to determine the native taxes which might be due for the business.
A business is barely required to pay native taxes in the state where the enterprise is located. That means that the business proprietor will solely be charged for local taxes if the enterprise is positioned in that state. There are a couple of states that don’t require enterprise house owners to pay state taxes however there are exceptions.
Some states don’t enable enterprise owners to deduct business bills so they must pay the state income tax on their earnings. These are typically the states with a low income tax rate and there are some exceptions to this rule such because the minimum wage improve in the state.
Most states provide tax relief packages and the owner can benefit from these applications. In lots of instances a business proprietor will solely be assessed state taxes on the amount of earnings from the business that exceeds the common yearly income of their staff. This tax relief can provide them a break on the taxes they’re required to pay every year.
There are other states that offer tax relief applications if the enterprise is taken into account a small business. This is typically the case if the enterprise solely earns between fifty thousand and one million dollars per year. A small enterprise owner may qualify for special tax relief programs are supplied on a state-by-state foundation.
Whereas many states have these special tax relief packages, the proprietor ought to contact their state tax authority to search out out what the requirements are for the tax relief program they are eligible for. Many states require the business to have assets worth over fifty thousand dollars and the proprietor should personal greater than fifty p.c of the enterprise. There are different necessities as effectively that the owner should keep in thoughts.
Taxes on companies may be collected in a variety of ways. Depending on how the enterprise is classified by the tax authority, the taxes may be paid by means of payroll taxes, gross sales taxes, self-employment taxes, or property taxes. Every of those taxes has its own rate and there are methods to lower the tax bill for the business proprietor.
The scale of the business can have an effect on what types of taxes the enterprise is required to pay. If the enterprise is small the taxes are normally based on the average yearly revenue. If the business is large the tax burden may be handed along to the employee within the form of an annual wage increase.
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If you are considering bankruptcy, you probably have a lot of questions. That’s okay! Here are some common questions about bankruptcy that we are asked:
How Will Bankruptcy Affect My Credit?
If you are considering bankruptcy, there is a pretty good chance that your credit is already bad. While a bankruptcy will stay on your credit report for years after you file, most people have a better credit score after completing bankruptcy.
Do I Have to List All My Property and Assets?
The simple answer is yes. Unless, you do not mind having perjury charges filed against you. When you file a bankruptcy, you are required to answer all questions on the forms truthfully.
Do I Have to Include All My Debts in the Bankruptcy?
Yes. You must include a list of all your debts when you file a bankruptcy. This is required by law. If you intentionally leave out a debt or an asset, it could be considered perjury.
Can I Keep One or More Credit Cards If I File a Bankruptcy?
Not likely. When filing for bankruptcy, you must list of all of your creditors. This means everyone you owe money to at the time of filing. These creditors will find out that you have filed by getting a notice from the court. Do you have a credit card on which you do not owe any money? If so, you do not have to list that creditor in the bankruptcy papers, so they will not receive notice from the court. However, there is a chance that they will find out about your bankruptcy from other sources. This could result in the cancellation of your credit card when you file the bankruptcy, despite the fact that you do not owe anything on that account.
What Will Happen to my Automobiles?
Are you still making payments on the car? If so, you have choices. First, you can return the car to the lender, in which case you will not be liable for any deficiency you may owe. Or, you can keep the car and continue the payments. If you choose to keep the car, the lender may require you to sign a reaffirmation agreement. This means that you promise to make the payments notwithstanding the bankruptcy. If you own the car outright, whether you can keep it will depend on the applicable exemptions.
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Everyone who’s navigated workplace transitions—in other words, all of us—knows it’s a whole lot easier to adjust to a new way of thinking or doing when we feel supported emotionally by company leaders. Whether the organizational change is implementing a new payroll...
If you keep up with our monthly blogs and newsletters, you may have noticed how often we cite this finding from a Gallup report: There’s a 70% variance between a strong company culture and a lousy one. We love sharing this statistic because it highlights how important...
“Nothing we do is more important than hiring and developing people. At the end of the day, you bet on people. Not just strategies.” -Lawrence Bossidy Greetings! I am Shanicka Burdine, one of the PeopleSpark summer 2021 HR Consultant Interns. During my time here I have...
Hello, my name is Mitch Wells and I am one of the HR Consultant Interns for PeopleSpark this summer! I’m here today to tell you about 4 of my biggest eye-openers from the first month and a half of my internship. These were gained mostly from conversations with...
Have you ever stopped to define your company culture—either what it is or what you’d like it to be? No? Well, you’re not alone. Plenty of business leaders in the ag industry (and beyond) are complacent about company culture. Some assume culture just “happens” and is...
Download the guide: Achieve Your Business Goals Through Your Culture and People Strategies.
The success of your business depends on your culture. Therefore, it is critical to establish an intentional culture in your business and build strategies that support and reinforce it. The purpose of this eGuide is to provide a foundation for your business culture and ensure your people strategies and practices are aligned with it. Grab the guide - it’s free!
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If you are an ENFP, chances are that you have a very wild imagination. That’s why we love you. ENFPs are considered to be the optimists of the MBTI typology. All ENFPs are, however, not all the same. There are the ENFP-A and the ENFP-T.
Here, we are going to focus more on the ENFP-T.
Who is an ENFP-T? This is the turbulent ENFP. While all ENFPs are extroverts, the ENFP-T is naturally more laid back than other ENFPs.
They take a different approach to life and big decisions. You should know that all ENFPs use the same cognitive functions. The difference between the T and A is their approach to life.
What are ENFP-Ts Like?
Wondering what you can expect from an ENFP-T? Here are some of their general traits.
1. Better Decision Making
So here’s the thing about ENFP-T. They are more worried about decisions and the impact they have on their life.
So while ENFPs are known to be optimists, ENFP-Ts are more likely to mull over choices before making one. While this might make them seem slower, it certainly allows them to make better decisions.
Spending more time thinking about different choices and paths allows them to see more loopholes than an ENFP-A might notice.
2. Introverted Extroverts
It can be said that the main reason why ENFPs are considered to be introverted extroverts is because of the turbulent ENFPs.
They are more withdrawn than your typical ENFP. This means that they enjoy alone time and will usually not be super extroverts.
Most ENFP-Ts often mistype themselves as INFP. This just shows how deep their preferences gravitate towards spending time alone.
3. More ENFP-Ts than ENFP-As
There are more ENFP-Ts than ENFP-As. This is according to Personality Junkie. This explains why more ENFPs appear to keep to themselves more.
60% of all ENFPs are turbulent by their very nature.
4. ENFP-T and Confidence
While ENFPs in general, are known for their optimism, ENFP-Ts will be more pessimistic than ENFP-As. Thus, they might seem paranoid or overly worried to other extroverts.
Their pessimistic behavior will cut across most parts of their lives and the decisions that they make. While this might seem like a bad quality on the surface, it can be extra useful.
As stated earlier, the fact that ENFP-T is more pessimistic does not take their general optimism away. Thus, this quality helps the ENFP-T to be much more realistic when faced with issues.
However, this can also lead to other issues such as depression and suicidal thoughts. If you are going through any of this, you might want to see a therapist.
5. ENFP-T and Enneagram Types
This often corresponds with how the turbulent ENFP sees themselves or their self-image. Type 4 is also directly related with introverted feeling.
6. ENFP-T and Appearance
ENFP-T are especially worried about how they appear to others. While not as meticulous as other types, the ENFP-Ts care about how others perceive them and will take great care with their dressing and fashion.
This gives the ENFP-T a generally good appearance and first impression. However, because ENFP-Ts are often concerned about how they are viewed by others, they might become people-pleasers.
This is especially true for turbulent ENFPs that identify themselves as type 2.
ENFP-T and Dating
If you are dating an ENFP, then you will admit that there are a lot of good vibes and optimism in the relationship. They are always looking for ways to add warmth and adventure to their relationship.
If your partner is ENFP-T or you are attracted to this personality type, here are some things you should know.
· ENFP-T and Compatibility The natural partners of the ENFP-T are INFJ-A and INTJ-A. While this is true, any two mature people can make a relationship work with enough commitment.
Being compatible just makes things easier.
· Consistency Matters
To ENFP-Ts, consistency is important. They want to know that they can rely on you. So, being inconsistent will make you seem unreliable.
ENFP-Ts value consistency over almost anything else.
· Constant Growth
ENFP-Ts are still ENFPs. This means that growth and development remain extremely important to them. These are things they want to find in a partner.
If you are someone who values routine over anything else, then you are definitely going to have problems with an ENFP-T
· Quality Time
ENFP-Ts want to spend quality time with their partners. Quality time might mean different things to each person.
So, if you are with an ENFP-T, make sure you know what they define as quality time and try to live up to that. Other love languages that turbulent ENFPs fancies are physical touch and words of affirmation.
If you want to know more about these love languages, you can click that link.
· Spontaneous and Open-Minded
If you want to date an ENFP, then you must be open to new possibilities. ENFP’s mind is always buzzing with new ideas for work or just for fun.
As the person closest to them, you are going to be the first person they tell. Things are sure not going to end well if you shoot down their ideas at every turn.
Struggles ENFP-T Face in Relationships
One of the biggest problems ENFP-T face in a relationship is the problem of commitment. While ENFP-Ts can easily commit, there might find it hard to stay in the relationship.
It’s not that they are flirts. It’s simply because there are very few people who can match their energy.
ENFP-Ts and Career Options
ENFP-T enjoys working in an environment that allows them to be creative. They also like working in groups of like-minded people.
If you want to get the best out of the ENFP-T, place them in roles that allow for creativity and fewer conflicts.
Best Careers for ENFP-T Writer Photographer Travel Agent Librarian Professor Graphic Designer Fashion Designer Corporate Lawyer Psychologist Skincare Expert Careers ENFP-Ts Should Avoid Pathologist Litigation Lawyer Police Officer Farmer Dentist Pharmacist Civil Engineer
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Friday, July 19, 4 PM
Can You Answer “yes” to any of these questions?
Are you concerned about the well-being of an adult family member?
Do you help with grocery shopping, housekeeping, rides, bathing, dressing or supervision?
Are you concerned about someone who isn’t taking care of him or herself?
Are you using your own sick leave or vacation time to help or care for someone?
If so, you are a family caregiver. You are doing a tough, yet rewarding job. The Moments of Joy workshop aims to offer specialized support for anyone caring for someone aged 55+, as well as for those who would simply like to learn ways to stay healthy throughout life. Although we cannot control if a day will be exactly as we hoped for ourselves and for those we love, they will teach techniques for creating perfectly wonderful moments that bring smiles, and joyous memories, experiences, and health.
This workshop is free, but space is limited.
Please register for the event by e-mail to [email protected] or call 305-767-9949.
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The two main areas of concern in horse supplements are fat-soluble vitamins and minerals. … Overfeeding of Vitamin A can cause bone fragility, abnormal bone growth, scaly skin, poor hair coat and decreased blood clotting. All know cases of Vitamin A toxicity have been caused by over supplementing.
Can you give your horse too many supplements?
Besides dietary inefficiency, piling on too many supplements could increase the
risk of accidentally overloading a horse on one nutrient which could cause health problems or toxicity. Dr. … Too much Vitamin A in a young horse’s diet can hamper growth, cause skin conditions, and interfere with bone development. Can horses overdose on minerals?
Symptoms of excess
calcium can be bone and cartilage inflammation and a decrease in the absorption of other important minerals. The result of excessive Phosphorous and Calcium deficiency is bone demineralization. There may also be an enlargement of facial bone structure, lameness and weight loss. How much supplement should I give my horse?
A loose vitamin/mineral premix or a ration balancer is a good option for horses maintained on pasture and adapted to eating all-forage diets. If providing a loose mixture, a general rule of thumb is to expect horses to consume
1.5 to 3 oz. per day. Can a horse have too much Vit E?
In other animals, including humans, neurologic complications result from overdosing vitamin E!
There is no reason to suggest toxicity won’t occur in horses. Supplementing with vitamin E can be expensive and can put a horse at risk for toxicity. If you suspect a deficiency you can easily test the serum concentration. Do horses really need supplements?
When he might need more:
Vitamin A supplementation is rarely necessary unless your horse has no access to green forage. If you have fertility problems with your mare or if she’s pregnant but lacks access to pasture or good, green hay, vitamin A supplementation might be recommended. How much is too much magnesium for a horse?
Magnesium Overdose and Deficiencies
The maximum tolerable level in the total diet is estimated at
0.8%, for a 500kg horse in light to moderate exercise consuming 2 to 2.25% BW that equates to 80 to 90g of magnesium in the total diet. Does magnesium help calm horses?
Magnesium helps nerve cells transmit signals to each other and to muscles by regulating ion balance across cell membranes. It is known to
have a calming effect on horses, helping to ease muscle tremors and nervousness. Can you feed a horse once a day?
Because of the limited capacity of its stomach, a horse should be fed small amounts of feed often. Unfortunately,
domesticated horses are fed once or twice a day and if stabled, spend much of the day not eating. What is a good protein supplement for horses? Soybean meal, linseed meal, corn gluten, canola meal, and cottonseed meal are the most common protein supplements used in textured and pelleted feeds. While all of these ingredients are suitable components of a horse feed, there are some differences in the quality of protein they deliver. Should horses have hay all time?
Conclusion.
Horses don’t have to eat all the time, but having constant access to hay helps keep their digestive system working correctly. Allowing your horse to graze on pasture grass is safe and keeps them healthy. A healthy pasture provides all the nutrition horses need. What does vitamin E do in horses?
Vitamin E
helps keep a horse’s muscles, nerves and all his internal workings functioning smoothly. And if he’s not getting it naturally in a green pasture, then you’ll need to find a way to add it to his diet. Here’s a look at what vitamin E does and what you can do to make sure your horse gets enough—but not too much. What are the symptoms of vitamin E deficiency in horses? Symptoms of Vitamin E Deficiency in Horses Gait abnormalities. Dry or damaged coat. Muscle weakness or trembling. Prolonged laying down. Rapid heartrate. General stiffness or lethargy. Loss of muscle mass or condition. Toe dragging. How long does it take vitamin E to work in horses?
Treatment: EMND is treated with 5000-7000 IU alpha-tocopherol per day. This is reported to produce clinical improvement in about 40% of cases
within 6 weeks. Some horses may appear normal within 3 months of this treatment.
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dc.description.abstract Beginning teachers often experience a range of challenges in their early years of teaching. From the complexities associated with planning sizeable learning sequences to the micro-skills required for classroom management, many beginning teachers can feel overwhelmed and become disenchanted with the work they do. Managing learning activities and differentiating for the diverse needs of every student in the classroom is a significant source of anxiety for many beginning teachers. Differentiation is, within itself, a complicated and involved process concerned not only with knowing students, but also with how to identify their needs and construct appropriate learning sequences for them. The consequence of self-doubt, confusion, and fear is that neither teacher nor students may get to experience the benefits of a well-differentiated classroom. This study employs a design-based research approach to explore how a personality-focused lens might be leveraged for the purposes of assisting two beginning teachers in junior-secondary classes to differentiate instruction. Through a series of iterative cycles, I worked with the beginning teachers as a co-participant, researcher, and mentor to support the designing of differentiated learning sequences. The cooperative and dialogic approach prompted a shift in the beginning teachers’ understandings of their self-efficacy and agency concerning differentiation. Data were collected through various sources including a baseline individual semi-structured interview, journaling, the collection of research artefacts, and a series of four dyadic semi-structured interviews. The data were thematically analysed and sorted into overarching themes that enabled or constrained the beginning teachers’ shifting experiences. The findings suggest that providing a space for the beginning teachers to critically reflect on, and extend, their pedagogical practices and understandings of differentiation supported the enactment of new methods for instruction.
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Abstract
Control of the protozoan parasite
Leishmania majoris dependent on establishing a robust T cell response. An early event in the development of an effective T cell response is the expansion (or hypertrophy) of the lymph node draining the site of infection, although the mechanisms involved in this response are not completely understood. In this study, we show that lymph node hypertrophy following L. majorinfection in mice is associated with increased recruitment of lymphocytes to the lymph node from the blood, and that CD62L-deficient mice, which are unable to recruit cells to the lymph node, develop a chronic infection with L. major. Injection of L. major-activated dendritic cells promoted lymph node hypertrophy, and this correlated with an increase in the expression of CCR7 on dendritic cells, although the upregulation of CCR7 occurred on the bystander (uninfected) dendritic cells rather than those containing parasites. We found that increased CCR7 expression was TLR9-dependent, that TLR9 −/−dendritic cells migrated less efficiently to the draining lymph node, and that TLR9 −/−mice exhibited a deficit in lymph node expansion following L. majorinfection, as well as increased susceptibility. Taken together, to our knowledge, these results are the first to demonstrate that activation of dendritic cells via TLR9 is essential for the induction of lymph node hypertrophy in leishmaniasis.
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Projects per year
Abstract
Thesis title: Institutional Change and Economic Development: Evidence from Natural and Artefactual Field Experiments in Ethiopia
Mequanint Biset Melesse
Abstract
Institutions are the essential underpinning of economic development. A large volume of empirical literature has documented conclusive evidence supporting this hypothesis. Yet, our knowledge on how to bring about institutional change and improvement is still quite imperfect. Moreover, putting in place good institutions that have undergirded the growth of the developed world has not always produced desired results in developing countries. This thesis studies the complex relationship between institutional change and economic development. Its primary focus is on the endogenous formation of institutions and outcomes of institutional changes on the quality and sustainability of other institutions and the dynamics of economic development. It employs randomized field experiments, propensity score matching and instrumental variables approaches to tackle the problem of causal inference. The results indicate that an effective institutional development requires a good knowledge of the interaction between formal and informal institutions and the complex dynamics that such interaction entails. Customary institutions are malleable. Local institutions condition the success and effects of formal institutional changes in important ways. Institutional change is a nonlinear, complex and non-ergodic process, where multiple intended and unintended outcomes are possible. Overall, the results indicate that formal and informal institutions interact out of entrenched corners with both constructive and deleterious repercussions for economic development.
Original language English Qualification Doctor of Philosophy Awarding Institution Supervisors/Advisors Award date 15 Sep 2015 Place of Publication Wageningen Publisher Print ISBNs 9789462574137 Publication status Published - 2015 Keywords development economics rural development agricultural development field experimentation agricultural production gender relations land use land ethiopia east africa africa institutions FingerprintDive into the research topics of 'Institutional change and economic development : evidence from natural and artefactual field experiments in Ethiopia'. Together they form a unique fingerprint. Projects 1 Finished
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Physical intimacy should be an enjoyable moment of bonding between the participants, but for some women, sexual intercourse can be painful. The reasons for this are as different as the individual to whom it’s happening. In some cases, it may be nervousness, or the pain may be intermittent and not occur with every encounter. For women who experience physical pain as part of sexual intercourse on a regular basis, further investigation may be necessary. In this article, we’re going to explore some of the reasons women may experience pain during intercourse and what steps can be taken to help relieve it.
What Are The Causes Of Pain During Sexual Intercourse, And What Can Be Done?
Pain during intercourse is known as dyspareunia, a term that describes pain that occurs in the pelvis, labia, or vaginal canal during sex or immediately after. As one of the most reported forms of sexual dysfunction, painful intercourse appears to be becoming more common over time. The reasons for this rise are up for discussion but often can be attributed to the following:
Patients who are more willing to discuss dyspareunia with their doctors Changing Sexual Habits and Behaviors Increased occurrence of sexually transmitted diseases Postmenopausal thinning of the vaginal walls Vulvodynia, a type of pain in the vulva that comes from an unknown source Urinary Tract Infections Skin irritation in the genital region Infections Injuries to the vagina Vaginismus, a condition that involves spasming in the muscles of the vaginal walls
There are several terms used to describe pain during intercourse, depending on when it occurs and what is happening when it appears. Primary pain is something that has always been a part of the women’s sexual experience. Secondary pain is pain that developed after a period of symptom-free intercourse. Complete pain indicates that the pain is present throughout the entire sexual act, while situational pain depends on the specific details of the encounter. When pain happens at the point of penetration, it is known as superficial-entrance pain, while pain involving the cervix or other parts of the lower abdominal area is known as deep thrust pain.
These terms make it possible for patients to clearly and easily describe the details of their condition and aid in the diagnosis and treatment of the same. If you’ve experienced pain during intercourse at any point in your life, and it remains a part of your sexual experience, it’s time to reach out to your women’s health specialist.
What Can Be Done To Treat Dyspareunia?
Pain during intercourse is not a normal part of the sexual experience, so speaking to your specialist should be prioritized. There are a number of treatments, which one is appropriate is based on the source of the pain. For some, the use of lubricants may be sufficient, while hormonal treatment may be called for in other cases. For cases of vaginismus, you may be directed to do behavior therapy that can help ease the spasms. The only way to determine which works for you is to schedule an appointment today and start working with your women’s health specialist!
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In recent years, hacking attacks have become even more sophisticated. Where once one person could be involved in an attack, now, with advances in technology and the rise of cyber security specialists, it is difficult to pull off major hacks alone. More
As the world relies on digital technologies more and more, the consequences of DDoS attacks can ripple further than before. In this article, we’re taking a look at some of the biggest cyber threats right now and the forecast on how they will evolve in 2021. More
The ongoing digital transformation of various businesses has not only significantly increased the load on networks and data centers, but also increased the interest of attackers in DDoS attacks at the network level. Modern DDoS attacks are already approaching 1 Tbit/s in scale. More
More than a year has passed since the first wave of COVID. As experts predicted, the increased dependence of users on Internet technologies has led to a surge of all sorts of cybercriminals. The main threats of 2021 are associated with several main areas. More
As our analysis showed, the intensity of DDoS attacks, in general, continues to grow. So, in Q1 2021, we recorded 25.4% more attacks on our customers than in the fourth quarter of 2020. The leaders in the number of attacks were e-commerce, construction, entertainment, telecommunications, as well as the financial sector. More
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Across the U.S. and around the globe, the appeal of independence from the power grid continues to grow.
Whether stemming from the floodwaters of Hurricane Sandy or worsening seasonal wildfires out west, companies and communities are realizing that having a backup power supply for when the unthinkable happens is an increasingly good bet in an era of climate disruption.
— Utility Dive
Is a policy analyst consultant for TCAP, a coalition of political subdivisions in Texas that purchase electricity in the deregulated market for their own governmental use. Because energy costs are typically a significant budget item to our members, TCAP is consistently looking for ways to save our members money, through cost-saving contracts, energy efficiency or demand response programs.
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Shark Tank star Kevin O’Leary explained how the regulators will regulate the stablecoins. And claimed that regulators will follow traditional ways like a Bank and will issue a license for them. In the present time, Stabelcoins like USDT, USDC and other coins are challenging the Monetary policies and their innovation with traditional technology. Regulators are working at their best to bring the adoption of blockchain technology but stablecoins are raising big issues over their operations. But in a recent interview O’Leary shared his stances on how regulators will regulate the stablecoins.
Kevin O’Leary is a Millionaire investor and Shark Tank star. Recently he appeared in an interview with Kitco News.
According to Kevin, existing technology needed to upgrade and the blockchain technology based stablecoins are doing their best to bring innovation.
No matter how much the regulators are worried about the growth of stablecoins but regulators or any government will not say no to such innovations.
Kevin believes that there is a very high probability that regulators will regulate the stablecoins just link traditional banks. Regulators will regulate the operations of the stablecoins issuers like Tether, Circle etc.
And also Kevin believes that this way regulation will be a perfect option and probably they will also adopt the same. But here we don’t think that it will be a sudden change or decision.
Kevin also said that it will be better if the regulators will bring regulation on stable coins and other crypto assets markets because this will give full clarity on the rules and regulation and that will push the investors to go with crypto Investment with more clarity.
Unclear regulation, problem for institutional investors
A recent report we covered, where the Citadel firm CEO claimed that they are aware about the potential of crypto and also they want to go with crypto based products for their Investors. But due to uncertainty of the rules and regulation of the regulators, they are not willing to go with the crypto exposure.
Read also: Powerbridge is ready for 600 BTC mining machines deployment in Hong Kong
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About Me
Bio-Mechanical Stimulation massage is a unique combination of technical experience and conventional therapeutic massage methods. It aims at using the body mechanics, science and physical principle to revive, eliminate and/or alleviate physical pain in a patient and restore their mechanical tissues and joints. This technique was invented by Dr. Paul G Johnson and was based on his studies about the effects of massage therapies, primarily on soft tissue areas like neck, head, shoulders and back. These regions are often more sensitive to touch than other areas of the body. Dr. Johnson developed Bio-Mechanical Stimulation massage to overcome problems associated with traditional massage therapy, specifically targeting the cause of mechanical pain.
It was initially used to relieve tension headaches. Patients who have suffered from migraines and tension headaches found relief when they used this sort of massage. Another medical condition that was successfully treated through the use of bio-mechanical stimulation massage techniques include menstrual cramps and lower back pain. In fact, women who had been suffering from menopause had found great relief by using it. And it had also been successfully used as a pre-menopausal cure for osteoarthritis.
It has also been used to help people with the after-effects of several types of surgery, such as hip replacement and face transplant. Bio-Mechanical Stimulation has also been used to help people recover from many common ailments, such as many forms of cancer. Bio-Mechanical Stimulation is also utilized to relieve muscle spasms that occur in the body through acute diseases, such as MS, Irritable Bowel Syndrome, and Fibromyalgia. Many people who have been bedridden or unable to move because of serious diseases have found great benefits from Bio-Mechanical Stimulation. These are just a couple of the ailments in which Bio-Mechanical Stimulation has helped medical professionals find relief.
During ancient times, the Chinese and Indian cultures used Bio-Mechanical Stimulation to alleviate stress and strain in their patients. This massage technique was known as the"art of acupuncture" due to the fact that it utilizes gentle pressure along the meridian points to soothe the body and promote healing. These gentle pressures are conducted by means of a long, flexible hose that is connected to an electric stimulator. These devices are capable of applying very strong currents, which allow them to relax and loosen tensed muscles.
As mentioned previously, this type of massage therapy is used to treat several different ailments and conditions. However, the advantages go beyond treating pain and inflammation in the body. Bio-Mechanical stimulation therapeutic massage permits a patient to alleviate the symptoms related to a herniated disk or osteoarthritis by relaxing the afflicted joints. Additionally, it promotes the smooth functioning of the musculoskeletal system. Many folks who suffer from a stroke or other traumatic injuries have discovered that Bio-Mechanical Stimulation can help them recover some of their mobility after such an event.
Many folks are familiar with the term Bio-Mechanical Stimulation, but not too many folks know precisely how it is done. For example, when you take a deep breath, the oxygen that's present passes through the capillaries in the lungs and flows throughout the body. If you exhale, the oxygen is re-circulated back into the blood stream. This is how most conventional massage therapies work. In the Bio-Mechanical Stimulation massage method, the therapist applies pressure directly to the body mechanisms affected by the condition being treated.
The terrific thing about this sort of massage is that it can be applied to just about any part of the body. When you apply this sort of treatment to a painful area on the leg for instance, you will see very quickly the pain decreases. It is also possible to apply Bio-Mechanical Stimulation to the neck, back, eyes, or face to stimulate the smooth motions of those areas. Considering that the massage implemented helps to relax the muscles as well, there's a great deal of relief in the symptoms of those ailments also.
Generally speaking, Bio-Mechanical Stimulation is extremely capable of treating any conditions which are the result of muscular tension. Thus, it can greatly decrease chronic pain, stiffness, joint inflammation, carpal tunnel syndrome, and even menstrual pain in women. It is also useful at reducing the symptoms of asthma, 대전출장마사지 allergies, hay fever, and other respiratory disorders. Many chiropractors who specialize in bio-stimulation massage treatments are trained to use their fingers and thumbs to massage particular parts of the patient's body, thereby encouraging the natural healing process of the body. Many feel Bio-Mechanical stimulation can help to construct self-esteem in patients who have low self-confidence since they believe their body isn't working correctly. Many chiropractic offices incorporate Bio-Mechanical Stimulation in their routine either as a complimentary therapy or as another treatment on its own.
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Can you launch a kayak anywhere?
Kayaks, canoes and paddleboards do not need to use boat ramps.
You can launch from just about anywhere there is permitted access. Keep your vehicle off ramps designed for trailer boats. Use cartop-only launch sites or other legal access, especially during the busy boating season or on weekends whenever you can. Where can I canoe in Alabama? Guide to Canoeing in Alabama Styx River. Tallapoosa River. Choctawatchee River. Perdido River. Big Escambia Creek. Can you drink while kayaking in Alabama?
Alabama Kayak Laws Summary
Alabama Kayak Law – Kayaks and canoes are considered recreational, non-motorized vessels in Alabama. … Kayaking Alcohol Law – It’s illegal to operate a vessel with a blood alcohol level 0.08% or above. What temperature can you kayak in?
The American Canoe Association recommends wearing protective insulating gear if the temperature of the water you’re paddling is
60 degrees or colder, or if the water and air temperature combined add up to less than 120 degrees. Is paddling legal in Alabama? Alabama law allows corporal punishment in schools, but districts can choose not to use that form of punishment. … Dickey says corporal punishment once was the first option for discipline and is now considered a last resort in his district. “It’s a last resort before expulsion. Can you kayak the Alabama river?
The route is easily accessible, with more than 100 points of river access and some 100 overnight campsites along way. Whether you do a day paddle, a section, or the entire trail, you’re in for a real adventure on the
Alabama Scenic River Trail. Where can I kayak in Birmingham AL? Best Rafting/Kayaking in Birmingham, AL Blue Water Park. 12.5 mi. Scuba Diving, Rafting/Kayaking, Paddleboarding. … Canoe the Cahaba. 14.5 mi. Boating, Rafting/Kayaking, Fishing. … Treeline Expeditions. 1.8 mi. Rafting/Kayaking, Mountain Biking. … Five Mile Creek Canoe. 14.0 mi. Rafting/Kayaking. … Big Will Outfitters. 56.2 mi. Do you have to wear life jacket on kayak in Alabama?
Life Jackets
Each child under the age of 8 must wear a Coast Guard-approved personal flotation device (PFD), while the kayak is moving. Each person riding in the kayak must have an approved PFD available inside the kayak. Is a life vest required for kayaking?
With the exception of kayaks and canoes,
every vessel must carry one wearable U.S. Coast Guard-Approved PFD for every person on board if the vessel is 16 feet or longer. … Inflatable PFD must be worn in order to be considered readily accessible. Is a life jacket required on a kayak?
What are the requirements for canoes and kayaks?
Children under 12 must wear a lifejacket at all times. If your child is over 12 years old, they must wear a lifejacket when they’re in a canoe or kayak on enclosed waters . If they’re in open waters, they must wear a lifejacket at all times. Is 65 degrees too cold to kayak?
The National Center for Cold Water Safety recommends treating any water
below 70 F/21 C with caution. … Kayakers are able to kayak in dangerously cold water—in very cold weather—when they’re dressed for it. When should you not go kayaking?
We do not recommend going out on the water in a kayak when
winds are 15 knots or more. More wind means more waves. Eyeballing the water will give you a good idea whether you should embark out. Is it safe to kayak in rain? Kayaking in the rain can be perfectly safe, as long as you know the conditions you’ll be paddling in and you plan ahead. You’ll need to remember that if it’s been raining for a while, the water levels may be significantly higher than normal.
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Years ago, I learned that if I took care of my hair, it would be easier to manage. I’ve always had long hair, particularly as a child (lately I keep cutting it shorter and shorter). Washing and brushing and styling my hair can be a time-consuming process. I’m also aware of how easy it is to damage my hair by using too much heat when styling it or by putting in metal clips and barrettes, but sometimes I just want my hair done and I don’t care if I hurt it. That’s where the new Fructis Damage Eraser comes to the rescue.
This hair care product line includes shampoo, conditioner and strength reconstructing butter to restore your hair’s strength by 90%.
I’ve tried a lot of different shampoos and conditioners in my hair. Did I mention how much time I spend taking care of my hair or trying to get it to co-operate? I’m always hoping there’s a new product somewhere that will make my hair easier to brush or less likely to seem frizzy or fly-away. And I’ve noticed a lot of products promise great things, but don’t always deliver.
The Fructis Damage Eraser is different. As soon as I used it in the shower, I knew it was helping. The shampoo was thick and easy to lather. The conditioner was smooth and made my hair feel instantly de-tangled. Rubbing the reconstructing butter through my locks made me think of a spa-day for my hair. Then I brushed my hair out. A few quick strokes from top to bottom and I was done. My hair felt smooth and shiny and tangle-free. I hadn’t noticed it was dry before, but it felt silkier now.
My go-to hair style lately has been a simple updo. I pull my hair back into a pony tail, twist, clip in a barrette, and go. My hair is fine and easily looks a bit frizzy or fly-away, but not with the Fructis Damage Eraser. Now, it looks smooth and shiny. (I still need a hair cut. I haven’t had my hair trimmed since I went to Toronto last summer.)
Over the years, I’ve tried a variety of hair cuts, trying to find one I like. Usually, I’ve avoided any styles that require blow drying my hair because I don’t like drying out my hair. It frizzes enough without that. I like the way my hair looks smooth and curves around my face when I blow-dry it, though. And now, with the Fructis Damage Eraser, I don’t have to worry about it.
What is your hair like? Do you have to be careful how you take care of it? Have you noticed it becomes dry or damaged when you use styling irons or hair dryers? Drop by the Garnier website to learn more about the NEW Fructis Damage Eraser product line and take advantage of limited time trial offers.
This post was brought to you by Garnier L’Oreal Canada via SheBlogs. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Garnier L’Oreal Canada.
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Mass information is the source of collective credulity
It can be said that the information market in contemporary Western societies has been massively deregulated, particularly since the emergence of the Internet. (…)
more and more information is being disseminated, and in such proportions that it is already a major historical fact in the history of mankind. But one might think: there is more and more information available, so much the better for democracy and so much the better for knowledge, which will eventually impose itself on the minds of all! This point of view seems too optimistic. It assumes that, in this open competition between beliefs and methodical knowledge, the latter will necessarily prevail. However, faced with this plethoric market offer, the individual can easily be tempted to compose a mentally convenient rather than true representation of the world.
In other words, the plurality of the proposals made to him or her enables him or her to avoid, at a lower cost, the mental discomfort that the products of knowledge often constitute. The explosion of supply facilitates the plural presence of cognitive proposals on the market and their greater accessibility. The least visible and yet most decisive consequence of this state of affairs is that all the conditions are then met for the confirmation bias to give the full measure of its capacity to divert us from the truth. Of all the cognitive temptations influencing ordinary logic, the confirmation bias is undoubtedly the most decisive in the processes which perpetuate beliefs. Confirmation bias allows us to strengthen all kinds of beliefs, from the most insignificant ones - such as our superstitious manias which only manage to take root in us because we make efforts to retain only the happy facts that this or that ritual would have favoured - to the most spectacular ones. Indeed, we often find a way of observing facts that are not incompatible with a dubious statement, but this demonstration has no value if we do not take into account the proportion, or even the existence, of those who contradict it.
If this appetence for confirmation is not the expression of objective rationality, it makes our existence easier, in a way. Thus the process of denial is probably more effective if our aim is to seek the truth, because it reduces the probability of considering something false as true.
In a competitive situation, we will opt for the proposition that produces the most cognitive effect for the least mental effort. Because beliefs often propose solutions that follow the natural slopes of the mind, and because they are based on confirmation bias, they produce a very advantageous cognitive effect with regard to the mental effort involved. Once an idea has been accepted, individuals, (...), will persevere in their belief. They will do so all the more easily as the increased and non-selective dissemination of information makes it more likely that they will encounter "data" confirming their belief.
Example Interpretation Comment
article ?
The great source of both the misery and disorders of human life, seems to arise from over-rating the difference between one permanent situation and another. Avarice over-rates the difference between poverty and riches: ambition, that between a private and a public station: vain-glory, that between obscurity and extensive reputation. The person under the influence of any of those extravagant passions, is not only miserable in his actual situation, but is often disposed to disturb the peace of society, in order to arrive at that which he so foolishly admires. The slightest observation, however, might satisfy him, that, in all the ordinary situations of human life, a well-disposed mind may be equally calm, equally cheerful, and equally contented. Some of those situations may, no doubt, deserve to be preferred to others: but none of them can deserve to be pursued with that passionate ardour which drives us to violate the rules either of prudence or of justice; or to corrupt the future tranquillity of our minds, either by shame from the remembrance of our own folly, or by remorse from the horror of our own injustice.
Yet, certainly, the wise learn many things from their enemies; for caution preserves all things. From a friend you could not learn this, but your foe immediately obliges you to learn it. For example, the states have learned from enemies, and not from friends, to build lofty walls, and to possess ships of war. And this lesson preserves children, house, and possessions.
The present theory then must be considered to be a suggested program or framework for future research and must stand ...
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Abstract Submission: Begins on October 11th, 2021 Abstract Submission Deadline: February 14th, 2022
[Please Note: This page is currently being updated with information regarding the abstract submission process. We ask that you return in a day or two for the complete updated information. Thank you for your patience. 10/11/2021]
The Social Marketing Conference is welcoming abstracts for podium and poster presentations that demonstrate original work that “integrate(s) marketing concepts with other approaches to influence behaviors that benefit individuals and communities for the greater social good,” (iSMA, 2013).
Submissions may fit into one or more conference tracks, described below. The most successful abstracts will describe the formative research, process, and/or outcome evaluation of social marketing work to influence behavior change. Conference Tracks: Social marketing programs of any size focused on… Public health and Healthcare:improving health-protective behaviors, patient recovery from illness/disease, and/or overall quality of life and well-being. [Examples include formative research to create programs/interventions, process and/or outcome evaluations of programs developed to prevent chronic disease, infectious disease, substance abuse, unintentional injury, or violence; to promote reproductive health, maternal and children’s health and wellness, emotional/mental health, healthy worksites, patient adherence, recovery, and/or quality of life]. The elephant in the room–What have we learned from COVID-19?:?: Focus on development and evaluation of programs/initiatives to promote preventive behavior, resilience (physical, emotional/mental, economic, etc.) for all people, especially the most vulnerable, such as older adults or minority communities, during the COVID-19 pandemic. [Examples include: Description and assessment of programs providing support to specific communities, localities, states, countries, regions in acquiring vaccinations, practicing physical distancing, etc; efforts to promote well-being, life quality, and overall human resilience during COVID-19.] Abstracts should address applicability to social marketing’s role in prevention, emergency response, or disruption of other healthcare/public health programs and their recovery. Environmental Sustainability:Reducing the impact of human activity on the planet, particularly on Earth’s biodiversity and ecosystems. [Examples include formative research to create programs to promote environmental sustainability, process and/or outcome evaluations to assess program efforts to reduce human consumption; manage and reduce waste; use new sustainable packaging; eliminate environmental toxins including chemicals and plastics; protect fragile ecosystems and endangered species]. Social Justice, Equity, Diversity, and Inclusion (SJEDI):Increasing equitable representation, access to power, resources, opportunity, and power dynamics. [Examples include formative research to create programs or initiatives that promote SJEDI in the world, and/or process and outcome evaluations of programs focused on empowering populations negatively impacted by structural racism; policy and advocacy initiatives to improve SJEDI in communities and organizations of any size (e.g., universities, companies, communities, nation-states, etc.). Business of Doing Good:Private sector-led or facilitated efforts focused on the “triple bottom line” of People, the Planet, and Profit. [Examples include: Public-Private sector partnerships to achieve specific health or environmental outcomes; Use of Environmental, Social and Governance (ESG) criteria in corporate decision making; Large scale and/or sustained Corporate Social Responsibility (CSR) programs; and total worker health; corporate social marketing and social enterprises]. Research Methodology:Focus on innovative methods to enhance the design, collection, and analysis of data that provides consumer insights and/or testing of social marketing interventions with intended audiences. Abstracts must describe the study design, methods, data and results, and cannot be purely theoretical. [Examples include: Acquisition and analysis of big data, use of digital data collection- such as synchronous or asynchronous online interviews or focus groups, neuromarketing (such as eye-tracking), emerging quantitative strategies for audience segmentation, new data collection, and/or analysis tools or applications with tested results.]. Submission Information
Abstracts should include the following sections,
as applicable. Abstract title Authors’ names, degree(s), and institution Proposed conference track Priority audience Location/geography of the program Awareness, knowledge, or behavioral focus Study design, methods, and approaches Outcomes and impact or effectiveness, to date Sponsor or funding agency Implications for Social Marketing as a field 2-3 learner objectives phrased using Bloom’s Taxonomy
A drop-down menu will be available for selecting one of the following presentation methods: a) oral only, b) poster only, c) either
Length of abstract: limit to 500 words
Submit Abstracts Here:
Link Coming Soon!
Please email any questions to [email protected] Notifications
Decisions by the abstract review committee are expected by mid-April; notification will be by email. The program does not provide any support for abstract presenters. Abstract presenters must register to attend the conference.
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Tiny House Builders in Lakewood CA. Tiny house movement is a popular cultural effort to support downsizing in the USA.
A tiny home on wheels is a construction that is quite downsized from a common home of around 1,000 to 2,500 square feet to a tiny house ranging from about 100 to 400 square feet.
There are tons of advantages of buying a tiny home like:
1. Building a tiny house is cheaper than purchasing a traditional house
Building a tiny home is definitely less expensive than buying a traditional home. If you have the time and ability to design and build the house yourself, you can only spend your money on materials. With an average of $25,000, self-built tiny homes are more affordable and prettier than traditional homes in that price range and are constructed to last long.
2. Spend less time/money cleaning
Another benefit that comes from having less space is you won’t use as much cleaner because you won’t have to buy items so often. Sweeping will only take a matter of minutes. If you love to clean, this won’t really mean anything to you. However, if you’re always cluttered and untidy, this will be a great bonus to you because you can finally stop worrying about tidying before guests come over..
3. Environment-friendly
The tiny house movement goes hand in hand with the environmental movement. Whether you use solar power or hook your home up to a power line, the energy needs of such a tiny space are much smaller than the energy needs of a traditional home. Smaller appliances and a smaller space use less power to heat and cool the air.
4. You can take it traveling
One thing that often holds people back from purchasing a traditional home is its permanence. You’ve invested a lot of money into this immovable structure and the land surrounding it. What happens if you just get some troublesome neighbors and want to move? You can just connect your tine home to a truck and drive it to that new place!
5. Lower expenses
If you’re the kind of person who loves to redecorate a traditional home every year or two, a tiny house might be the best canvas for you. You have such a smaller area to coordinate that it’s much easier and cheaper to redo the entire house. You won’t have to go just one room at a time since you have extra money in your budget — the whole house is yours to play with.
Tiny Home Building process:
Step 1. Fill out the blank to tell us your needs on your home
Step 2. Tiny house builder will call to develop the project plans and designs Step 3. Tiny house builder will deliver precise tiny house proposal, included services and price
If you are ready to join the movement and have a tiny home, receive a free quotation from Lakewood CA tiny home builder today!
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Video games are great for everybody. You can simulate anything you want through the world of video gaming. Review the piece that follows to gain additional knowledge about what video games have to offer.
Learn the different game ratings. Since they are not only made for children, you cannot assume they are all family friendly. The rating system begins at EC for children aged 3 and older and ends at AO (Adults Only.) If you purchase a video game for someone else, make sure that it’s appropriate for their age.
When playing a shooter game and you have to reload a weapon, be sure to take cover. A lot of time people get killed when they are just not controlling their character. Be smart and avoid this. Always seek cover, then reload.
Purchase used games to save money. The cost of new video games are $60 or higher depending on the title. Do not purchase an expensive game if you have never played it before. You can save as much as 50% by purchasing used video games.
It’s important to set up a console that connected to the Internet to maximum privacy. This is the best way to protect your child from inappropriate content. You should also consider blocking the online chat feature.
Look at the online capabilities of your child’s console. That way, you can keep tabs on what your kids are seeing, making sure they are playing age-appropriate games. You can also limit the amount of online chatting they’ll have access to.
Before buying a game for a child, make sure the game’s ESRB rating is appropriate for that child’s age. While it may look child-friendly, it could be completely the opposite. The rating is important, but only if you find out what each rating truly means.
You may want to consider letting your children play video games on a console instead of on a PC. It is easier to control things like privacy and content on a console than it is on a PC. Consoles give you more control to ensure your child has a safe gaming experience.
Get your kids playing video games with you. This can give you a glimpse into how your child has fun. When you like some of the same things, you can strike up a conversation with your kids. You can also help them develop more and assist them in doing so.
Don’t discard old, used video games just because you don’t play them any longer. You can trade them in at many video game retailers. You can use the cash from a trade-in of your old games to buy new games.
Check the game rating before letting your kids play! Some games have violent content and are meant for people that are over 18. Allowing young children to play such rated video games is not a good idea. Children can develop nightmares and even bad behavior from these games.
A lot of Internet games only allow players to earn game rewards slowly, but give them the chance to pay real money to advance faster. Look over all the benefits that are being offered before you make a purchase. On one hand, there is not much more enjoyment in playing. These will also save you a lot of your precious time.
Get your exercise through video games! Gaming that involves motion sensing is all around you these days. You can take part in many different exercises, all while playing a video game. Therefore, you can get stay fit in the comfort of your own home.
You do not have to buy the most expensive gaming system out there. There are some more economic versions on the market that are quite adequate and still provide hours of gaming fun. Also, the games that you will purchase are relatively inexpensive. Used games are abundant, too.
Video games can help you exercise. Using the console’s motion sensors, video game workouts have become quite popular. That lets you engage in gaming while using your own muscles, playing sports and practicing yoga. Therefore, you can get stay fit in the comfort of your own home.
Make sure your kids are safe when gaming online. Monitor who they’re interacting with. Child predators often use online video gaming to talk with young kids. To ensure that this does not happen to anyone in your family be sure to keep a close eye on what they are doing online.
Video games take us to new worlds and lift us to new heights; they teach us, entertain us or help us to get our grades back up to where they belong! There isn’t any kind of a limit to what you can get from gaming with knowledge. This article ensures you will become a smart gamer!
Don’t buy games for your kids that are not age appropriate. So, you should check ratings on the games before you buy them. Some video games focus on violence, which you should avoid.
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Sequoia sempervirens, also known as costal redwood and California redwood, are the tallest and largest trees on the planet. They once covered over 2 million acres in Northern California. Sadly, due to over-logging in the mid 1800s to early 1900s, they now cover only 131,983 acres. In 1918, the Save the Redwoods League was formed in order to preserve these beautiful giants.
I first visited Redwood National and State Parks as a child, and was awed by the trees. I visited again a few years ago, and found that childish amazement returning as I wandered down a path surrounded by these massive giants.
Located in Humboldt and Del Norte counties in Northern California, these parks draw thousands of visitors each year. The parks offer a variety of activities including hiking, backcountry camping, scenic drives and water soprts. If you have read any of my blog posts, you know that theTravelsketcher and I love hiking, and that is what drew us to the park, along with the beauty of area.
As I am writing this, a wildfire is moving closer to General Sherman, the world’s largest tree located in Sequoia National Park. Firefighters have wrapped the tree in a fire-resistant blanket to protect it from the blaze. Let’s hope their efforts save this treasure.
The Save the Redwoods League is still active today, over 100 years later! Hopefully, their work will continue to protect these grand lords and ladies of the forest, for many years to come.
If you enjoyed this post you might also like:
As always, please leave a comment, I would love to hear from you.
Stay safe and healthy,
Tricia
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The field of well being suffering control is just one of fantastic disputes since the beginning. People believe that if you find a current soreness problem, it needs to be sorted out by way of a doctor. Chronic and serious suffering have various analytical criteria and quite often require totally different procedures.
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If the soreness is minor, a fairly easy above-the-kitchen counter soreness reliever or NSAIDS could be enough. A health care provider may well highly recommend an obtrusive, non-surgical course of action for instance a back blend or laminectomy, in the event the pain is far more serious. These procedures are created to repair the backbone regarding the vertebrae from the back bone. Discs becomes harmed because ofunhealthy weight and arthritis, and duplicated strain injury. Furthermore, blank disc challenges can result from time-linked wear and tear.
To treat non-critical ache, numerous no-intrusive alternatives are offered like physical therapy, pharmacological realtors, and back service. Physical rehabilitation eliminates pain by teaching patients onworkout routines and extends, and routines that are best for repairing typical purposeful movements in the body. Non-surgical solutions which include electrotherapy and ultrasound examination can be used for sufferers with gentle to nominal continual discomfort. A back interbody blend or laminectomy may very well be advisable.
For clients with neck ache, several medical practitioners suggest folks who suffer noninvasive means of both pain relief and for the prevention of long term discomfort, when the soreness is significant. As soon as the patient’s posture doesn’t present ample service for any back, the body by natural means changes and can change here we are at its first position. This can lead to seriousache and a weakness, and nerve irritability. To deal with fretboard agony, lower back interbody synthesis or laminectomy could be proposed. The lowest surgical method cleans away the lamina distancing the bones, produces a place between the adjacent discs, and “joins” the backbone collectively.
Pain is a common problem of specific disorders and procedures including osteoarthritis. Physicians think about these disorders after they take place as well as other signs or symptoms that impact superior of life and result in suffering. A number of pain control tactics are available to ease agony resulting from this sort of conditions. Pain is frequently handled using agony medicines or NSAIDs. In additional serious situations, narcotic discomfort prescription drugs can be prescribed.
Acute soreness, or pain that is certainlyunexpected and rigorous, and long term, could be of the much more serious underlying problem or illness. While many folks encounter sudden intense agony as a result ofpersonal injury and surgery, or strain, much more serious serious suffering may result from conditions including heart problems, help illness,having diabetes and melancholy, and arthritis. Some clients practical experience continual, longstanding persistent soreness. Although a number of these conditions are a result of age group or maturing, some may occur at every age group and will be of a mental ailment as well as other medical condition.
In the states, there are 2 common categories of soreness supervision, serious and serious. Acute soreness is often connected with an pain or shock and is also commonly cured with treatment. Chronic agony, which are often continual, can result from disorders for instance chronic degenerative back arthritis, cervical cancer malignancy, or lower back damage. Generally, continual suffering is was able via neo-narcotic soreness control tactics.
Some health centres offer you a variety of distinctive agony administration solutions and techniques. These might consist of ache remedies, such as acetaminophen (Tylenol), nuprin (Imitrex), or topical ointment suffering medicinal drugs including advil and corticosteroids. Many well being facilities provide oral surgical procedures for individuals that have continual soreness. Surgical selections include joints replacement, fretboard or mind surgery treatment, and operations to relieve spine stenosis or slipped drives. Health locations could also advocate therapy or another discomfort managing strategies if the actual cause with the agony does not respond to conventional methods of treatment.
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(courtesy TOUCH)
By Spencer D Gear
Some people are growing tired of the traditional church – even the evangelical church. It doesn’t matter how contemporary or traditional it may be, there is something wrong with how the church functions. How do I know? Take a read of what happened with the first century church. These are some samples:
We know that there were church gatherings in the houses of John’s mother (Acts 12:12), Lydia (Acts 16:40), Priscilla and Aquilla (Rom 16:3-5; 1 Cor 16:19), Gaius (Rom 16:23), Nympha (Col 4:15), and Philemon (Philem 2).
You do not need to be a genius
You do not need to be a whiz kid to know that the above emphasis is not what is happening in the contemporary church. It may be a:
Crawling and barking like a dog. See the ‘Crazy dog man’ behaviour of the Toronto Blessing on YouTube.
Something is going wrong that is causing the church to not function like the first century church. Have you ever stopped to compare the function of a 21
st century pastor with a pastor in the first century church? What causes the distinct difference? ‘What has gone wrong with my church?’ is the very question asked in an article in Perspective magazine. But that was back in 1999. It is no better in 2015. Expositions on the house church
There is a way to get back on track through a return to the church in the house, open fellowship, and all believers encouraged to minister when the group gathers.
There are four authors I’d recommend, the most structured being a former Southern Baptist, Ralph Neighbour, who has written extensively on the cell church movement. He has been active in cell church planting and helping traditional churches transition to the cell church. See his book,
Where Do We Go From Here? This is the best material I’ve read for a more organised cell church. His organisation is TOUCH Ministries International. You can interact with Ralph on this website.
Some more radical house church leaders are:
Gene Edwards,
How To Meet. Sargent, GA: Message Ministry. See: ‘Gene Edwards – The Organic Church‘;
Frank Viola. His blog is called, ‘Beyond Evangelical‘.
Jon Zens, ‘Building Up the Body – One Man or One Another?‘
Why don’t you take a listen to the YouTube video, ‘The Cell Church – a Revolution in Ministry‘?
Some of my brief articles
I sit in my traditional church week after week and am not allowed to function in my gifts because of the non-interactive, traditional format. I’ve written a little on this topic on ‘Truth Challenge’, my homepage. Here are a few articles (there will be some overlap) and each has a bibliography at the end of the article or in the endnotes.
Christian denominations and the church of the first century? A radical church gives up on church buildings (this article deals with some of Frank Viola’s material, a leader in the house church movement. I’m not always comfortable with some of Viola’s emphases but he provides a radical alternative to the traditional church.) I have a heartache for the church. Pagan Christianity and the Sick Church (Frank Viola again. This is a review of his book, Pagan Christianity) Can the Sermon be Redeemed? Charismatic chaos in a Brisbane house church.
There’s considerable criticisms of Gene Edwards’ approach on the Internet. You can search for them.
In my region, an evangelical friend has been to a local house church where there was no structure and people were not very committed. They would not show up on time. The other one I visited is the one I wrote about in ‘Charismatic chaos in a Brisbane house church‘.
Husband and wife united in purpose
I would love to start a house church in our house but the house is too small. My wife loves the Lord deeply but she is not ready to leave the traditional church where she plays piano in the musical team. Even though I’m not a TULIP Calvinist, we attend a local evangelical – and very traditional – Presbyterian church where there is outstanding expository preaching. Sadly, the every-member ministry gifts are suppressed.
I live in tension between what I would like to do according to the biblical mandate and what is currently available in my region.
Notes
[1] Millennials were born after 1980.
Copyright © 2015 Spencer D. Gear. This document last updated at Date: 21 November 2015.
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Automotive Automotive Division The automotive sector and in particular its design centres work at an incessant pace and the need for reliable partners able to offer innovative solutions is fundamental
The avant-garde technologies that Viraver offers have made the company the first port of call for car-company designers and engineers, and also for racing teams seeking extreme solutions for competition cars.
Viraver has long collaborated with automotive design centres and coachbuilders that require often-extreme glass shapes for car prototypes, the lifeblood of new automotive forms. Viraver is able to supply these magnificent “tailors” of four wheels with glass that is complex shaped and reduced thickness but still of impeccable optical quality.
Viraver is one of the most important players in this particular sector of bespoke realizations, thanks to its chemical strengthening treatment and the ability to produce glass with complex curvatures.
Different techniques, but identical attention to quality, are used for polycarbonate products intended for racing and rally cars.
Here, the fundamental factors are not only extreme curvatures, but also lightness, resilience and optical quality. With these qualities, Viraver polycarbonate is an essential ingredient of any winning car.
Turnkey Project Management
As a first step in the management of a new project,
Viraver elaborates and does an attentive analysis of all the technical details supplied by the customer.
The scope is to better define the required performance objectives, translating them into standards which reflect the demands of the project and the technical specifcictions as well as respecting the constraints imposed by regulations and the available technology.
Viraver however, works with a two way approach where it offers different solutions which best adapt to the project, leaving the decision to the customer this way creating a strong relationship of collaboration, evaluation and analysis of the project.
To achieve the best results, the turnkey approach is entrusted to highly experienced professionals who address different aspects, ranging from technical analysis, to pre-design, to planning, to the execution of tests imposed by specific norms to the use of specialized laboratories in case of bespoke products.
Case History 01. Development
The development of Polycarbonate was born from a request with strict parameters to be respected. It was a challenge that effectively required the search for a product that combined lightness, typical of a racing product, with an optical quality that would allow pilots the best visibility even in extreme conditions and always in the compliance with FIA regulations, and with a high level of safety.
This is the challenge that in 2012 Viraver was set to solve by one of the leading Italian car manufacturers, to develop the transparent surfaces of their GT3 championship car.
02. Design
The important and careful research and development phase carried out on this product has been an important asset that has allowed us to capitalize on the experience of producing a very high-quality product that is still used today on cars competing in European and world championships.
03. Production
Viraver has increased this specific product range, using microfilm heating systems, required in endurance races or in case of rain, and by producing sliding side windows.
All of Viraver’s products are always made of aeronautical quality transparent polycarbonate, treated with its anti-scratch process performed after the bending of the part to guarantee maximum duration.
01. Development
The new design course that is affecting the world of cars sees in many cases the extremism of lines and shapes that are fitted on prototypes that are the source of inspiration for the cars of the future. Some elements thus become active parts of the design and this is no exception for the glass parts, which stand as an element of functional design and strongly affect shape. The result is a demand for larger seamless transparent parts, an increase in the size of the surfaces and more complex glass curvatures, in compliance with the optical and aesthetic requirements demanded by the automotive world.
02. Design
Traditional technologies had their limits and could not deliver a product that fitted all of the technical specifications and Viraver was thus faced with a new challenge.
Viraver, in collaboration with its primary technological partners set out to develop innovative technologies and machinery that has revolutionized on the one hand and given answers on the other to the demands of an ever-changing industry. It also took advantage and benefitted from all the experience gained in the various sectors in which traditionally Viraver operates: Yachting, Architecture and Industry, Armoured and Security.
03. Production
Working on products as ideas or tested and discarded, Viraver develops a chain of equipment of which the results can be admired in the most important automotive shows, where they express the design philosophy of the most prestigious international brands’ products.
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We break down the important details for those who want to do some serious towing with Toyota’s flagship four-wheel drive.
The 2022 Toyota LandCruiser 300 Series twin turbo V6 delivers a vast range of improvements, however vehicle payload when towing at maximum capacity
has not made the giant leap many might have been hoping for.
Despite significant weight-saving measures such as aluminium panels and lightweight high-strength steels, analysis by
Drive has revealed improvements to vehicle payload when towing at a maximum 3500kg capacity are relatively modest.
Depending on the model variant, vehicle payload at full towing capacity on the 2022 Toyota LandCruiser 300 Series only increases by between
40kg and 90kg compared to the previous 200 Series V8 (to between 300kg and 435kg, including driver, passengers, and any accessories added to the vehicle such as a bullbar and roof rack).
Here’s how the numbers stack up.
As with the previous generation, the new Toyota LandCruiser 300 Series has a braked towing capacity of 3500kg. Unbraked towing capacity remains 750kg.
One small but important detail here that has changed is the fact that the LandCruiser’s Gross Combination Mass (GCM) of 6750kg isn’t the sum of the braked towing capacity (3500kg) and gross vehicle mass (GVM) of 3280kg.
This is different to the previous generation Toyota LandCruiser 200 Series, as well as the likes of Land Rover’s Defender and Discovery, and Nissan’s Y62 Patrol. These vehicles have a gross combination mass that equal the sum of the GVM and braked towing capacity.
2022 Toyota LandCruiser 300
Toyota LandCruiser 300 Series V6 turbo diesel GX GXL VX Sahara Sahara ZX GR Sport Gross Combination Mass 6750kg 6750kg 6750kg 6750kg 6750kg 6750kg Gross Vehicle Mass 3280kg 3280kg 3280kg 3280kg 3280kg 3280kg Kerb weight 2495kg 2580kg 2630kg 2630kg 2610kg 2630kg Seating capacity 5 7 7 7 5 5 Maximum braked towing capacity 3500kg 3500kg 3500kg 3500kg 3500kg 3500kg Maximum unbraked towing capacity 750kg 750kg 750kg 750kg 750kg 750kg Maximum recommended weight on the tow ball 350kg 350kg 350kg 350kg 350kg 350kg Maximum vehicle payload when not towing 785kg 700kg 650kg 650kg 670kg 650kg Maximum vehicle payload when towing 3500kg 435kg 350kg 300kg 300kg 320kg 300kg
It means when towing the maximum 3500kg – and when you include the approximate 350kg of towball downforce – the available payload is reduced to as little as 300kg in some specifications (see the data above and our methodology below).
Calculating this number is more challenging than one might first think, because there is a variety of weight limits that must be met to stay legal.
While the Gross Combination Mass – the weight of the vehicle and trailer combined – cannot be greater than 6750kg, the Gross Vehicle Mass (GVM) of the tow rig must stay below 3280kg.
For reference, we have also done the same calculations for a Toyota LandCruiser 200 Series so you can see how each variant compares, new for old.
The common mistake many people make is to calculate the available payload based solely on the Gross Combination Mass.
However, this can unwittingly exceed the available GVM, especially if there is a decent amount of weight being transferred onto the towbar.
Toyota LandCruiser 200 Series V8 turbo diesel GX GXL VX Sahara Gross Combination Mass 6850kg 6850kg 6850kg 6850kg Gross Vehicle Mass 3350kg 3350kg 3350kg 3350kg Kerb weight 2640kg 2740kg 2740kg 2740kg Seating Capacity 5 8 7 7 Maximum braked towing capacity 3500kg 3500kg 3500kg 3500kg Maximum unbraked towing capacity 750kg 750kg 750kg 750kg Maximum recommended weight on the tow ball 350kg 350kg 350kg 350kg Maximum vehicle payload when not towing 710kg 610kg 610kg 610kg Maximum vehicle payload when towing 3500kg 360kg 260kg 260kg 260kg LandCruiser 300 Ball Weight
The 10 per cent towball weight – a rule of thumb and an accepted norm rather than a regulation – for a 3500kg trailer matches the towball capacity of the Toyota LandCruiser 300 Series at 350kg.
Once that is calculated with the GVM, it leaves as little as 300kg for occupants, cargo, and vehicle accessories.
It’s worth pointing out the 350kg tow ball downforce weight is an approximate number, and will depend on the design of the trailer and how it’s loaded up.
The only way to be really sure it to measure ball weight with the trailer loaded up exactly as it would be before hitting the road. This can be done using a specific scale that can be bought for $50-$100.
This is an important consideration for many who will be looking to tow with the LandCruiser 300 Series, especially when accessories such as bullbars and roof racks need to be included as part of the GVM.
As with the LandCruiser 200 Series – and many other four-wheel drives – the aftermarket will likely come to the rescue with GVM upgrades for the LandCruiser 300 Series in due course.
With GVM upgrades of up to 4495kg currently available for the 200 Series LandCruiser, those towing, off-roading, and fitting accessories can do so with a much higher payload capacity.
And for those who really want to sweat the details, the 2022 LandCruiser 300 Series carries 1630kg front and 1930kg rear axle load capacities.
As is often the case with four-wheel-drive wagons, lighter and more basic versions of the new LandCruiser 300 Series offer higher payloads than dearer, heavier, and better equipped models.
Less standard equipment keeps the weight down for the GX LandCruiser – including the lack of third-row seats.
The worst in this regard is VX, Sahara and GR Sport variants, whose 2630kg kerb weight only leaves 650kg of payload spare (vehicle only, when not towing).
VX and Sahara models both have high levels of specification, as well as third-row seats. The LandCruiser GR Sport is only a five seater, but also carries unique equipment like e-KDSS and locking differentials, which adds weight.
While these payloads are improved over the outgoing 200 Series LandCruiser (610-710kg), the GVM has been trimmed for the new LandCruiser.
Keen four-wheel drivers will still need to be aware that passengers, camping equipment and vehicle accessories can still easily exceed the payload limits of the new LandCruiser 300.
LandCruiser 300 fuel range
With an 80-litre main tank and a 30-litre sub tank (110 litres total capacity), the new 300 Series LandCruiser has less capacity in both tanks in comparison to the 200 Series LandCruiser.
For reference’s sake, the 200 Series LandCruiser has a 93-litre main tank and 45-litre sub tank (138 litres total capacity).
However, because the combination of a new 3.3-litre twin-turbocharged diesel V6 and 10-speed gearbox uses less fuel – and is pushing less overall weight – effective driving range is less than before based on rating label figures.
We will run real-world numbers in our next road test, our sample so far has been a relatively brief preview drive. In the meantime we’ve done the calculations on fuel rating label consumption data.
The LandCruiser 200 Series V8 diesel had a cruising range of
1452km on full fuel tanks when using the 9.5L/100km rating label consumption figure as a guide.
The LandCruiser 300 Series V6 diesel has a cruising range of
1235km on full fuel tanks when using the 8.9L/100km rating label consumption figure as a guide.
Sam Purcell has been writing about cars, four-wheel driving and camping since 2013, and obsessed with anything that goes brum-brum longer than he can remember. Sam joined the team at CarAdvice/Drive as the off-road Editor in 2018, after cutting his teeth at Unsealed 4X4 and Pat Callinan’s 4X4 Adventures.
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If you have been hurt in an accident and want to hire a personal injury attorney, there are a lot of things you have to be aware of first. Personal injury cases are serious, so you want to hire a lawyer with the knowledge and experience to properly represent you. Before committing to an attorney, it would be helpful to interview a few potential candidates to ensure that they are right for you. Here are some important questions to ask a potential personal injury lawyer.
Have You Handled this Type of Case Before?
When pursuing compensation for your injuries, it is important to have an attorney that is experienced with your kind of case. Just because they have handled many cases in the past, does not guarantee that they will have success with your case. Ideally, you want someone who has taken similar cases to trial and won.
How Long Have You Been a Personal Injury Lawyer?
Your attorney’s level of experience is a major indicator of their ability to handle your case. Many lawyers may have general experience with your type of case, but you want someone who specializes in that certain field. For example, if you were hurt in a car accident, a personal injury or accident attorney will have more knowledge than a dental malpractice lawyer.
How Much Do Your Services Cost?
No one likes to talk about costs and fees, especially when you’ve been injured in an accident. But, it is important to discuss what filing fees, legal fees, and other services will cost you. The lawyer should be able to provide you with a ballpark estimate of what it would cost to handle your case. Most law firms offer services on a contingency basis. Meaning that you will not be charged unless you win.
How Much Time Will You Devote to My Case?
If you have sustained a serious injury, then you want to make sure your legal representative can handle your case with the amount of attention and care you deserve. Some law firms handle many cases at once, so you do not want an attorney that has too much on their plate. If they can only guarantee that they will only have a few minutes here and there for your case, they probably are not the right lawyer for you.
Contact The Snyder Law Group Today
The Snyder Law Group, LLC, proudly represents clients throughout Maryland and Washington, D.C. Our experienced Baltimore attorneys understand the frustration that comes with an insurance company, medical professional, or other party that refuses to accept liability for negligent or reckless behavior. You can take heart in knowing there are talented and experienced lawyers ready to work for you. We are experienced in handling personal injury claims of medical malpractice or injury resulting from serious car and truck accidents, and have secured hundreds of millions in verdicts and settlements. Please visit our website, www.410thefirm.com, or call us at 410-843-3476, for more information. Follow us on Facebook, Twitter, and LinkedIn.
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Face Fit Testing
Qualitative face fit testing (QFFT) provides employers with written evidence that respiratory protective equipment (RPE) including half mask respirators and disposable face masks ‘fit’ employees
“The general consensus is that the course was very good with excellent training props, particularly for catastrophic bleeds, blocked airway & use of defibrillators. A very worthwhile & relevant course.”
SP
“Brilliant pace and refreshers are so important, especially when it has been a while since training – it is good for your own confidence!”
EP
“Very friendly and knowledgeable instructor. I appreciated that the course was tailored to our needs”
BP
Why do our customers choose us?
Face fit testing allows employers to demonstrate that they are meeting the requirements of a number of statutory duties including those under the Health and Safety at Work Act, COSHH and PPE Regulations.
Acorn Health & Safety is a leading provider of health and safety training and consultancy in the South West. Our trainers and consultants come from a wide variety of professional backgrounds and have considerable, hands on practical experience which is reflected in our grounded, pragmatic approach.
Customers come from an equally diverse range of organisations and businesses but choose Acorn because we’ll keep you on the right side of the law, whilst recognising that health and safety needs to compliment your day to day business activities.
How do we support customers with qualitative face fit testing?
Face fit testing can be provided for both groups on-site and individuals able to visit our premises in Warmley, Bristol.
Testing comprises an initial sensitivity test, followed by a number of practical exercises, designed to mimic typical patterns of movement employees may experience whilst wearing RPE.
There are a number of different reasons why an individual might fail a fit test, which in many cases is down to the poor physical ‘fit’ of the mask. Should this occur, we can recommend suitable alternatives that are readily available from a range of safety equipment suppliers.
The general requirements for the repeat of face fit testing are that it should be carried out ‘regularly’ or if the wearer:
gains or loses weight undergoes significant dental work develops facial changes (scarring, moles etc.) within the face seal area
Companies have varying policies on the frequency of testing, which can range from one to every three years and is often dependent on the risk to which employees might be exposed. We advise companies to repeat testing at least every two years. This also provides an opportunity to discuss the type of respiratory protective equipment (RPE) being worn with employees and reinforce good practice with regard to wearing, fitting, storage and general use.
What should you expect from Acorn Health & Safety?
We’ll provide written evidence and a certificate that confirms an employee/s has been ‘fit tested’ for a particular type of mask.
In additional to satisfying the requirements of a number of legal duties this also provides the type of evidence increasingly requested by construction management companies and principal contractors.
Whatever your health and safety needs are, our
‘Hassle Free’ retained consultancy service is here to help.
For one-off assessments or, a tailored approach, we offer a wide range of consultancy services speak to our consultants to discuss your needs.
Health and safety for Construction, Building Management and Trades businesses, made ‘Hassle Free’ with our retained consultancy service.
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In 2019, Digital Out of Home Advertising (DOOH) accounted for approximately 28.3% of OOH ad spend, however 48% of advertising executives believe it will account for over 33% by 2025, according to new research from Alfi, an AI enterprise SaaS advertising platform. Furthermore, one in twenty ad executives think OOH advertising spend will account for over 40%.
“DOOH advertising is one of the fastest growing and most dynamic trends in the advertising sector and it will only intensify in the coming months and years”
Paul Pereira, CEO of Alfi “Its ability to deliver high impact and tailored campaigns, with comprehensive and detailed reporting means more advertising executives are looking to use it in their strategies and programs.”
As more advertisers seek ways to find the right person at the right time with the right message, OOH technologies and solutions for enhanced tracking, retargeting, personalization, and greater campaign attribution and measurement are being signaled as priority solutions. The global DOOH advertising market was worth approximately $41.06 billion in 2020, and, by 2026, 81% of surveyed advertising executives predict it will rise to between $50 billion and $60 billion.
Another key reason for growth in the DOOH market is the many benefits it offers and how those are likely to increase in importance. Fifty-six percent of surveyed ad executives expect the importance of the added variety DOOH advertising offers to increase dramatically between now and 2024, and 53% said the same about the campaign relevancy it delivers. Half (51%) said they expect the benefit of DOOH having fewer restrictions such as no ad-blockers, which personal devices can have, to increase dramatically.
Benefits of digital out of home advertising Percentage of advertising executives who think the importance of this benefit will increase dramatically over the next three years Percentage of advertising executives who think the importance of this benefit will increase slightly over the next three years Added variety 56% 32% Increased opportunities for campaign relevancy 53% 34% Fewer restrictions 51% 30% Detailed reporting 47% 37% Lower management costs 40% 46%
“Digital technology is becoming more and more integrated with the changes in consumers’ interaction with advertisers, and there is more to come”
Pereira: “Now it is a matter of finding the right partner that can not only provide these benefits, but also house them under one pane of glass, saving time and money.”
Alfi provides data-rich reporting functionality that informs the advertisers that someone viewed their ad, the number of views, and each viewer’s reaction to the ad. Advertisers are increasingly demanding improved performance and capabilities from the ad technology they utilize. Alfi delivers for advertisers with analytics, accountability, transparency, proof of engagement and actual impressions.
Alfi, Inc. provides solutions that bring transparency and accountability to the digital out-of-home advertising marketplace. Since 2018, Alfi, Inc. has been developing its artificial intelligence advertising platform to deliver targeted advertising in an ethical and privacy-conscious manner.
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Written by: Joseph Salazar, Technical Marketing Engineer –Attivo Networks recently spent a week at the San Diego Convention Center for Cisco Live 2019.
cisco
Written by: Joseph Salazar, Technical Marketing Engineer – Networks are constantly evolving to meet the demands of ever-expanding digital business infrastructure. Organizational networks can now include remote offices, branch offices, retail stores, or other sites outside of the headquarters network. Users no longer need to be tethered to a desktop with a patch cable or working from a corporate office.
What if defenders could see the future? If they knew an attack was coming, they could stop it, or at least mitigate its impact and help ensure what they need to protect most is safe. The fact is, defenders can see what’s on the horizon. Many clues are out there—and obvious. Download the Cisco 2018 Annual Cybersecurity Report here for more.
By Tony Cole Nation-states continue to probe all kinds of systems for vulnerabilities, and unfortunately they’re often successful at finding a path into almost any enterprise they want to compromise. Cisco reported this week that their Smart Install protocol was being ‘misused’ as an avenue to compromise by replacing the normal Cisco iOS operating system with attackers’ compromised version of their software. This flaw could give hackers a window into 168,000 vulnerable systems worldwide, some of them tied to critical infrastructure.
Tony Cole, CTO of cybersecurity firm Attivo Networks, told CyberScoop that the attacks on Cisco switches showed that organizations are still slow to detect advanced hackers that have breached their networks. “Today’s preventative-focused security infrastructure is and will continue to be somewhat inept at stopping attacks,” Cole said.
Cisco recently published its tenth annual data breach report, and some of the findings should be cause for concern by people who own, run, or work for businesses.
The firm’s 2017 edition of its annual cybersecurity report entitled “Cybersecurity Report: Chief Security Officers Reveal True Cost of Breaches And The Actions That Organizations Are Taking,” provides insights based on threat intelligence gathered by Cisco’s security experts, combined with input from nearly 3,000 Chief Security Officers (CSOs) and other security operations leaders from businesses in 13 countries.
Cisco noted that, according to its research, in 2016:
More than 50 percent of organizations faced public scrutiny after a security breach. Operations and finance systems were the most affected, followed by brand reputation and customer retention. (If you own or work for a business, take note: data breaches have repercussions.)
For organizations that suffered a breach, the effect was substantial: 22% of breached organizations lost customers — 40% of them lost more than a fifth of their customer base. 29% lost revenue, with 38% of that group losing more than a fifth of their revenue. 23% of breached organizations lost business opportunities, with 42% of them losing more than a fifth of such opportunities. (The repercussions are quite costly.) CSOs cite budget constraints, poor compatibility of systems, and a lack of trained talent as the biggest barriers to advancing their security postures. Security leaders also reveal that their security departments are increasingly complex environments with nearly two thirds of organizations using six or more security products – some with even more than 50! – increasing the potential for security effectiveness gaps and mistakes. (Complexity and a lack of skilled professionals are putting businesses at risk.) Criminals are leveraging “classic” attack mechanisms – such as adware and email spam – in an effort to easily exploit the gaps that such complexity can create. (Criminals often don’t need to spend resources crafting and executing advanced attacks – simple attacks can do the job.) Spam is now at a level not seen since 2010, and accounts for nearly two-thirds of all email — with eight to 10 percent of it being outright malicious. Global spam volume is rising, often spread by large and thriving botnets. (Spam is a serious problem that has not gone away – because it works!) Old-fashioned adware (that is, software that downloads advertising without users’ permission, continues to prove successful, infecting 75 percent of organizations polled. (…as is adware.) Just 56 percent of security alerts are investigated and less than half of legitimate alerts actually lead to problems being corrected. Defenders, while confident in their tools, are undermined by complexity and manpower challenges; criminals are exploiting the inability of organizations to handle all important security matters in a timely fashion. (Information overload is causing a “Boy Who Cried Wolf” situation in some environments, and too many real alerts are overwhelming information-security professionals in others.)
Twenty-seven percent of employee-introduced, third-party cloud applications, intended to open up new business opportunities and increase efficiencies, were categorized as high risk and created significant security concerns. (Inadequately vetted applications can create risks.)
On the positive side, 90% of organizations that experienced a breach in 2016 are improving threat defense technologies and processes after attacks by separating IT and security functions (38 percent), increasing security awareness training for employees (38 percent), and implementing risk mitigation techniques (37 percent). (Thankfully, firms that have suffered breaches are investing in preventing future problems.)
Discussing the report, John N. Stewart, Cisco’s Senior Vice President and Chief Security and Trust Officer, noted that “In 2017, cyber is business, and business is cyber -that requires a different conversation, and very different outcomes. Relentless improvement is required and that should be measured via efficacy, cost, and well managed risk. The 2017 Annual Cybersecurity Report demonstrates, and I hope justifies, answers to our struggles on budget, personnel, innovation and architecture.”
Here are comments from several other industry insiders on the report.
David Vergara, Head of Global Product Marketing, VASCO Data Security:
“This report makes several things abundantly clear. The first is that cybercriminal’s weapon of choice is not always the sophisticated attack; generally, they prefer the path of least resistance, so security laggards beware. Second is the hard cost of a breach, through lost customers, revenue and business, is rising dramatically. This cost should drive more pointed security resource discussions and prop up related business cases.”
Brad Bussie, Director of Product Management, STEALTHbits Technologies:
“Statistics from this study, and others, show an alarming trend that asset risk is no longer being calculated correctly. Losing customers, revenue, and opportunities can be mapped directly back to breached systems. It would be interesting to see how much it would have cost to protect the systems in question, or to change to process that was exploited and compare it to what was lost because of the breach.”
Don Duncan, Security Engineer, NuData Security:
“Cisco’s findings that 22% of breached organizations lost customers and a significant number of these companies lost 20% of their entire customer base is a sobering data point for any organization when considering whether to disclose a breach publically. Regulations may be coming that will force disclosures. Until that happens, with so much at risk it’s no wonder that breach numbers are vastly underestimated.”
Brian Laing, VP of Business Development and Products, Lastline:
“The Cisco data breach report highlights the continually evolving techniques used by criminals to exfiltrate sensitive corporate data, and the resulting impact on business performance. Enterprises must continually expand and enhance their security capabilities to keep up with new techniques, schemes, and technology continually introduced by organized crime.”
For nearly a decade, Cisco has published comprehensive cybersecurity reports that are designed to keep security teams and the businesses they support apprised of cyber threats and vulnerabilities—and informed about steps they can take to improve security and cyber-resiliency. In these reports, we strive to alert defenders to the increasing sophistication of threats and the techniques that adversaries use to compromise users, steal information, and create disruption.
With this latest report, however, we find we must raise our warning flag even higher. Our security experts are becoming increasingly concerned about the accelerating pace of change—and yes, sophistication—in the global cyber threat landscape.
This week Cisco is announcing expansion of its pxGrid information sharing platform and integration through its Identity Services Engine (ISE), with the Attivo Networks Deception Platform. We are pleased to be joining the pxGrid group of technology partners in order to share attack information and improve overall incident response. The Cisco ISE pxGrid integration with the Attivo Deception Platform will empower organizations to detect threats in real time, automatically blocks attacks, and quarantine infected endpoints, accelerating incident response and preventing attackers from completing their mission.
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East Renfrewshire is ‘more British’ than the average town or city in Scotland, according to a new report.
Latest figures published by National Records of Scotland (NRS) show that, last year, just 3% (around 3,000 people) of the local authority’s population were non-British nationals.
In comparison, 8% (406,000 people) of Scotland’s total population were non-British nationals last year.
East Renfrewshire also had a higher proportion of people of European descent, with around two-thirds of non-British nationals living in the local authority area being from the EU, compared to the national average of 61% across the country.
Polish was the most common non-British nationality in Scotland, with 92,000 Polish nationals living in the country.
This represented 23% of the total non-British population.
Cities also had the largest proportion of non-British residents.
The highest percentage was in Aberdeen, where this applied to one in five people, followed by Edinburgh (19%) and Glasgow (12%).
In comparison, East Renfrewshire ranked 21st out of the 32 local authorities in Scotland.
Renfrewshire South MSP Tom Arthur, whose constituency includes Barrhead, Neilston and Uplawmoor, said the impact of Brexit is having a negative impact on the local economy.
He told the Barrhead News: “People across Scotland voted overwhelmingly to remain in the EU, recognising the enormous contribution that EU citizens make to our economy, communities and wider society.
“We are now seeing the consequences of the Tories’ reckless Brexit, with critical shortages of labour across a range of key sectors and businesses struggling to recruit staff.
“Scotland needs full powers over migration so that we can grow our working-age population to deliver the economic growth we need to support our public services and build a more prosperous future.”
Last week, the Barrhead News told how East Renfrewshire residents have a longer average life expectancy than those in Scotland as a whole.
Data from NRS shows a baby girl born in the Barrhead area can now expect to live to 84 – three years beyond the Scottish average.
And men in East Renfrewshire can expect to live to at least 79 – above the national average of 77.
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Every lockdown, we’ve seen floods of Aucklanders pour out on their bikes to enjoy safer, traffic-free streets. Remember the Big Backyard Bike Count of April 2020? The data we gathered was invaluable, strengthening the case for investing in and enabling more local biking. Auckland’s official cycling stats come from Auckland Transport’s 26 automatic bike counters. …
“An electric vehicle in every garage is the slowest and most resource-intensive way to decarbonise transport” We have a chance to stem the tide of climate emergency. The Climate Change Commission will soon put its recommendations to the Government – it’s up to us to make a submission on their advice before Sunday. Their transport …
A guest post from Councillor Shane Henderson on some momentous moves for the city, and for the West in particular. This week, we committed the people of Auckland to halve greenhouse gas emissions within ten years. This is necessary, but it’s going to be bloody hard. I am delighted to note that in my ward …
Bikes are climate action: sustainable, fuel-free, all-ages transport, that leaves you and the world around you better off. So it’s good to see bikes are a key element in Auckland Council’s Climate Action Framework. (NOTE: Feedback closes 8pm Monday 30 September – use our speedy feedback guide here to have your say quickly and easily!). We …
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As part of your New Year’s resolutions, it’s always good to consider a few new ideas for your fundraising. Of course, this isn’t about dropping the methods that currently work. It’s about stretching and trying new ideas to find those promising approaches that work for your organization and your supporters.
With that background, let’s get started on our list of seven fundraising ideas to consider in 2017.
Inbound Marketing
Inbound marketing, or content marketing, is all about building online content that serves to attract supporters and potential supporters to your organization’s website. Once they’re on your website, you have an opportunity to move them from strangers to supporters and from donors to promoters.
Blogs from your leadership team, discussion groups, white papers, case studies, and research reports can all serve to attract potential supporters/donors to your website. It also helps to demonstrate your thought leadership and expertise, which can further support a decision to donate to your organization.
We’ve written about this in “How Success is Measured for Nonprofits on HubSpot” and “Six Tips to Produce Content that Inspires Web Donations.” For further background, HubSpot has published “The Nonprofit Step by Step Guide to Inbound Marketing.”
I’m sure you’re already engaged in some inbound marketing. It’s time to take it to the next level by expanding your efforts, measuring results, and adjusting your approach as needed to generate more donations.
Facebook Fundraising
We all know the power of social media and particularly Facebook. With over 1 billion daily active users, it’s the perfect place to promote your cause and build your community of followers. It’s also fast becoming an effective way for nonprofits to raise money.
Once your organization’s Facebook page is listed as a nonprofit, you can add the “donate” button. This button can be used on your page header, as well as within posts and ads. Facebook also facilitates your supporters setting up a dedicated page to let them tell their story and directly raise funds for you.
Facebook has provided some success stories to give you an idea of what’s possible. For example, the Sierra Club’s Adopt a Wild Animal program generated over 350 donations and a return on ad spend of over two times. It works.
As you can tell, this moves Facebook’s utility from building your community, raising awareness, and activating supporters to raising funds.
Peer-to-Peer Fundraising
Peer-to-peer word-of-mouth communication that provides a personal perspective is extremely effective in bringing in new supporters and donations.
With this type of fundraising campaign, you’re leveraging existing donor enthusiasm to reach new potential donors. In this way it builds relationships, expands your audience, and is very cost effective.
To support peer-to-peer fundraising, you’ll need to provide well thought out materials and social media content to current donors that fully promote the value of your organization in addition to actually asking people to donate.
While this is a word-of-mouth campaign, you’ll really need to be activating all your marketing channels—particularly your website—for supporting materials. But also use email, direct mail, and social media.
For example, one excellent touch is to build testimonials to support your campaign via your website and social media channels. It’s all about activating your members, providing the tools they need, and, as a result, driving new donations.
Matching Gifts
You may already be familiar with corporate matching gift programs where your donors submit their information to their employer, who has already agreed to provide matching donations to worthy causes. Of course, the big key here is getting your organization on the list of as many corporations as possible. Then you also need to alert your donors and prospective donors that their employer supports your programs. It’s a fabulous way of essentially doubling donations.
You can also extend this approach by finding individuals or organizations that will provide a donation amount that will be used exclusively to match individual donations for a challenge gift drive.
This is a superb way of not only generating publicity for your campaign and your organization, but also building your credibility in the community. For example, when a big name corporate or individual donor steps forward and says they will match donations, they are saying loud and clear that they support you and your cause.
Events
The possibilities for raising money through events is nearly limitless. Here are just a few options to consider:
Dinners including well-known speakers can attract donors and get your word out. Plus, your prominent donors can host the dinner at no cost to your organization. Auctions of donated items. Again, your only cost is to run the event. Runs and walks with goals that engage family and friends of the participants.
Visibility and desirability of the event are the keys. You should also ask yourself these critical questions—Is your intended audience interested in the event? Will they support it, participate in it, and make donations as a result?
The big key is to match your organization’s specific needs and identity. Plus, you’ve got to make the event exciting for your prospective donors and supporters. For further insight, see our blog post “Attracting More People to Your Fundraising Event’s Website.”
Contests
Contests are fantastic ways to engage your members and draw further attention to your association. Online photo, video, or caption contests can surface some fantastic content which can then be used to attract new members. Plus, your current members will often discover things about your association that they had either forgotten or just didn’t know about.
Other examples include supporters uploading videos to YouTube that tell why they support your organization or your event; uploading a photo of engaging in an event or organizational activity; and posting updates to social media that support your organization.
Based on their activities, entrants are entered into a prize drawing. Winners are highlighted, encouraged, and promoted in your community. All this generates engagement and is a superb promotion opportunity.
Take Advantage of Existing Programs
There are a number of existing broad-based fundraising programs that you should considering joining. #GivingTuesday is a perfect example as is the Amazon Smile program. With both these programs your organization just needs to follow the leader with promotions matched to the existing program and your organization.
With Amazon Smile, your organization needs to register and then promote the program to your supporters. For every purchase made through the program, you’ll receive 0.5%. It can add up and help your supporters feel good about supporting your organization from the purchases they’d be making anyway.
In “Year-End Fundraisers – Make the Most of #GivingTuesday” we wrote extensively about this program that highlights making donations on the Tuesday after Thanksgiving. The promotional materials are very well done, can be customized to fit your organization, and you’re taking full advantage of all the existing promotion around the day. Plus, it’s a superb launching point for your end-of-year fundraising.
These are two programs with national exposure that you should seriously consider for your fundraising.
Next Steps
Hopefully, one or more of these ideas have prompted you to look deeper and even to launch a new program. Of course, first you need to sell the idea to your boss. We’ve provided some tips on that task in “How to Sell Your Boss on New Nonprofit Fundraising Methods.” Perhaps you’ll find some insight to help you take the next steps.
Campaign Now Can Help
Campaign Now works with a wide variety of nonprofits across many different fundraising concepts. We have the services, the experience, and the expertise to help.
Contact us at (855) 329-4327 or [email protected].
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You are using an outdated browser. Upgrade your browser today for a better experience of this site and many others.
A time management skills checklist.
At Connected Accounting we can advise business owners in the St Albans area on many aspects of running and growing a business. Here are some tips for effective time management…
The cliché states that 'time is money' and in a fast-paced working environment, it is particularly important to develop good time management skills.
Use the checklist below to see if yours could be improved.
Count the total number of 'yes' answers you have given.
9-10 Well done - now you just have to make sure that you maintain your high standards of efficiency!
6-8 Use the checklist to identify and prioritise areas of weakness, and focus on improving these.
1-5 The first thing you should do with your time is review your time management! As things stand, you are at risk of damaging your bottom line through inefficiency.
If you are in the St Albans area and are looking for support and advice from a team of professional accountants and business advisers, contact Connected Accounting.
15 Oct 2021
A joint statement issued by 41 of the UK's trade associations has called on the government to reform business rates in order to help unlock green investment.
14 Oct 2021
HMRC has reminded self assessment taxpayers that the deadlines for filing 2020/21 tax returns are now approaching.
13 Oct 2021
Chancellor Rishi Sunak will have 'little room for manoeuvre' in this month's Budget and Spending Review, according to the Institute for Fiscal Studies (IFS).
12 Oct 2021
The Tax Faculty at the Institute of Chartered Accountants in England and Wales (ICAEW) has urged the government to use the upcoming Autumn Budget to help accelerate work on building a modern UK tax system.
11 Oct 2021
A survey carried out by the Institute of Directors (IoD) has found that three in ten businesses plan on employing fewer people as a result of the increase in national insurance contributions (NICs).
08 Oct 2021
Business groups have warned Prime Minster Boris Johnson that the UK economy is fragile and the recovery from the coronavirus (COVID-19) pandemic remains on shaky ground.
07 Oct 2021
The Institute of Directors (IoD) has called on the government to introduce a tax super-deduction to plug an investment gap in retraining.
06 Oct 2021
The Federation of Small Businesses (FSB) has warned that tax rises could threaten the UK's ongoing recovery from the coronavirus (COVID-19) pandemic.
Get in touch with us today for a fresh perspective and a free consultation.
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With the development of society and the progress of science and technology,
wood-plastic composite decking is also constantly appearing in new technologies and new products. In the early days, the types and colors of wood-plastic composite materials were very single, and people had few choices. The current wood-plastic composite materials not only have a variety of colors and patterns to choose from but also have a new 3D embossed wood grain surface. 3D embossing is not only an upgrade of appearance but also an improvement in performance.
3D embossing technology is a surface carving technology. Each floor is like a sculpture, and the artistic atmosphere and visual degree have been greatly improved. The classic 3D embossing is a great improvement on the existing wood-plastic floor. At the same time, this 3D embossed wood-plastic floor has enhanced anti-slip. The three-dimensional embossing reaches 3 mm, which can significantly improve the adsorption capacity of the floor.
In order to maintain the surface of the wood, some wood floors use drawing tools to draw the wood texture. These types of textures will blur over time. The 3D embossed surface of the wood-plastic material floor does not require such a drawing process. The 3D wood grain is directly printed on the wood-plastic floor during the production process, and the surface texture is better and more durable.
The new 3D embossed decorative decking has developed into one of the most popular wood-plastic floors. The unique bas-relief surface and wood-like effect are very popular with the owners.
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It’s a seller’s housing market out there right now. Home prices are soaring, and more homeowners are considering listing their properties every day to take advantage of these prices. If you’re one of those potential sellers, you may be wondering how you can boost your home’s sale price even more before listing. Here are three renovations that will maximize your return on investment in your home.
Replace an Aging Roof
When was the last time you took a good look at your roof? If your roof is 20 years old (or 12-15 years old in a climate with extreme heat or cold), it may be time to replace it. A residential roofing St Louis MO contractor can let you know for sure. A good contractor can inspect your roof for signs of wear, tear, and leaks and may even find damage that you didn’t know about. They can also advise you on how extensive your repairs or replacement should be. Many Realtors agree that roof repairs or replacements are one of the smartest investments you can make and lead to faster and higher offers from buyers.
Give Your Garage Door a Lift
Garage doors aren’t just an open and shut case anymore. New technology has made them faster, quieter, and smarter than before. Experts recommend a garage door replacement as one of the top tips for increasing your home’s value. A new garage door can boost your house’s curb appeal and may add up to 97% of your investment back onto your selling price. Opting for a new wifi-enabled motor will let you ditch the finicky remotes in favor of a smartphone app that will let you open and close your door from anywhere.
Keep Your Kitchen in Order
Adding even a few small updates to your kitchen can add a considerable amount to your home’s value. If a full renovation isn’t in your plans, start with painting cabinet and drawer fronts, redoing the backsplash, and installing under-cabinet lighting to make a big visual difference. You can also take older appliances to be repainted at a body shop, giving them a new look for a fraction of the cost of replacement. Minor kitchen remodels may let you recoup up to 80% of your investment.
Investing in your home, even if you’re not planning to sell right away, is always a good idea. After the renovations are done, sit back, relax, and enjoy the newfound value of your home.
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WASHINGTON — Advanced procurement for the SSBN(X) Ohio-class Replacement Program (ORP) submarine is slated to begin in 2017, and the shipyards that will build the submarines are already preparing for the biggest new construction program planned by the US Navy over the next quarter century.
"We're within a year or so of needing to start, aside from what we already have started," said John Casey, GD's executive vice president for marine systems, which includes Electric Boat, the shipyard in Connecticut and Rhode Island that is expected to lead the ORP effort.
GD expects to spend more than $2 billion to ready its facilities to build the submarines, Casey said.
"It costs money," he said. "There are modifications to the facilities where you launched the ships that are required. There are buildings, just based on sheer capacity or the size of these [ship module] units, needed to house them, that need to be built.
"I suspect that for the parts Newport News needs to build, they have some investments that need to be made as well," Casey said, referring to Virginia-based submarine building partner Newport News Shipbuilding, a division of Huntington Ingalls Industries (HII).
So what's the holdup?
The shipbuilders can't move ahead, Casey said, until the Navy approves the work-sharing plan submitted in March by Electric Boat and Newport News.
"We do not have a commitment," Casey said. "Until we have the details of an estimate of what it takes to build a particular building or the equipment that goes in it," the work can't begin.
The Navy has said ORP will not replicate the 50-50 teaming arrangement used to build Virginia-class attack submarines. That joint-production agreement, approved in 1998 after a bitter, politically charged struggle that played out in Congress and in federal court, preserved the two-shipyard US submarine-building industrial base but was not intended to provide the most cost-efficient strategy. Under the teaming agreement, both shipyards build certain portions of each submarine and alternate in assembling and completing the subs.
But they're still waiting for the Navy's response.
"I cannot honestly tell you that I understand what has happened in the last six months since we turned in that recommendation," Casey said. "I am not privy to the internal Navy deliberations. There are people that have said it will be done by the end of the year."
Driving the sense of urgency, he said, is the need to have decisions in place before the middle of 2016, when a Milestone B decision on the program is due — a Pentagon review that decides if a program is ready to move into the engineering and manufacturing development phase.
"If the answer comes back, 'We do not like your recommendation. We want you to do something different,' then we have to start all over again," Casey said. "We have to evaluate what is most important to us. Newport News has to evaluate what is most important to them. We have to re-estimate the cost of the ship. We have to re-define what we think the schedules of the ship are.
"There is a lot of work to be done if the path we are on is disrupted. Frankly, we do not need any disruption. There is not any spare time in this program. We started a little late with the design as a result of the initial construction start being moved about two years to the right. There is no room to be messing with this thing anymore in terms of schedule."
Discussions with the Navy continued throughout this summer, Casey said.
"There have been a number of meetings with the Navy. I am not sure we have answered all of their questions satisfactorily, frankly — they have not put them in a position of telling us what their position is," he said. "It is kind of tough to know for sure what concerns they specifically have.
"When there is a concern on an issue, I think it is important to understand what the source of that is, he said. "We have seen nothing that I am aware of that would demonstrate that the recommendation we made is not the best recommendation available."
The Navy declined to comment or provide any sense of how the discussions are going.
"The US Navy has worked and continues to work with Electric Boat and Newport News Shipbuilding to develop a successful build strategy for Virginia and Ohio Replacement submarines while ensuring the most capable submarine force at the most affordable price," Cmdr. Thurraya Kent, spokesperson for the service's acquisition directorate, said. "Detailed cost analysis and workforce studies are ongoing — coordinated with both shipbuilders — to ensure a stable foundation is in place when construction of ORP begins in fiscal 2021."
Newport News shipbuilding also declined to comment for this story, referring a reporter to the Navy.
But questions about the work-sharing agreement have been raised this year during each of HII's quarterly earnings calls and at industry conferences.
"How we participate in the submarine construction for the country is all under discussion at this point," HII president Mike Petters said Aug. 6 during an earnings call, "because the submarine industrial base that produces the Virginia-class will be called on to produce the Ohio replacement program.
"And when you take a ship that's the size of Ohio [replacement] and you put it into that base, it's going to have an impact on various parts of the base, and so the discussions that we're having between us and our partner and our customer are all about how do we do all of the submarine work as efficiently as possible. So without trying to handicap or predict how all that's going to turn out, I would just say we expect to be fully engaged in the production of submarines for this nation for the foreseeable future."
The agreement hashed out between the companies, Casey said, provides for EB to undertake the larger share of the work, but also leaves a hefty portion for Newport News. Based on modular construction work, and not counting the hours needed to deliver, assemble and deliver each submarine, the work split is roughly 60 percent to 40 percent, he said.
"The estimates are not refined," Casey said, and "assume we do what that proposal says."
"We do have this agreement in place," Casey said. "We are not going to talk details of what this agreement says. But it plays out in pretty clear detail how the pieces and parts of the ship go together."
Experience from the Virginia program flowed into the proposed ORP build plan. "We tried to pick areas of the ship that were similar to areas that each person was already building for the most part," Casey said.
Casey pointed out that it's not just the two shipyards that need agreement on the ORP work plan. Britain has a significant interest, with a common Trident missile compartment designed for the SSBN(X) and the UK's Successor submarine program.
"I think of the 5,000 suppliers, along with the U.K. suppliers, that are necessary to execute a successful global strategic deterrent," Casey said. "I think the sooner we have alignment between the industrial base in the Navy, the better off we all will be."
A Capitol Hill source familiar with the issue agreed with much of what Casey had to say.
"That could give the impression that Newport News isn't totally on board with the agreement," the source said.
The source agreed that the Navy vetting process seems to be taking a long time, saying, "We sort of expected this to be done and out of the way by now."
But with major milestone decisions looming in 2016 and the need for clarity growing each week, the Hill source echoed Casey's calls for some answers.
Email: [email protected].
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Abstract
The present work was undertaken to prepare graphitic Cu–Cr–Zr matrix composites in order to develop new materials for application under sliding contact in an electrical field. The electrical sliding wear behavior of the graphite (Gr)/CuCrZr composite was investigated from a microstructural viewpoint, compared with the matrix alloy. The results indicate that by using the water atomized Cu–Cr–Zr powder and copper-coated graphite particles as starting materials, compact and homogeneous microstructure can be obtained in the composites. Fine and coherent particulate precipitations are formed in the Cu–Cr–Zr matrix during the aging treatment process, which help to improve the mechanical properties. Under the electrical sliding wear condition, incorporation of graphite in the Cu–Cr–Zr matrix not only decrease the wear loss of the sliding pair but also maintain steady-state friction coefficient. The main reason is that the graphite film that smears on the contacting surfaces can alleviate materials loss induced by electric arc discharge and adhesion wear. Proper aging treatment helps to make full use of the solid lubricant effect of the graphite particles.
References
[1] P.K.Rohatgi, S.Ray, Y.Liu: Int. Met. Rev.37(1992)129. Search in Google Scholar
[5] P.K.Rohatgi, Y.Liu, T.L.Barr: Metall. Trans.A22(1991)1435. Search in Google Scholar
[10] J.M.Sainz-Borda, I.Gutierrez, F.C.Fernandez: Powder Metall.38(1995)31. Search in Google Scholar
[11] J.B.Correia, J.M.Sainz-Borda, I.Gutierrez: Mater. Sci. Eng.A133(1991)265. Search in Google Scholar
[12] P.Liu, B.Kang, X.Cao: Chi. J. Nonf. Met.9(1999)677. Search in Google Scholar
[14] J.W.Martin: Micromechanisms in particle hardened alloys, Cambridge University Press, Cambridge, 1980, p.62. Search in Google Scholar
[16] L.Cheng: Theory and application of electrical contact, Mechanical Industry Press, Beijing, 1988, p.78. Search in Google Scholar
Received:2005-04-08 Accepted:2005-08-21 Published Online:2013-03-01 Published in Print:2006-02-01
© 2006, Carl Hanser Verlag, München
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Tooth Extraction is a dental procedure in which one or more teeth are removed from the mouth due to several reasons. So, let’s understand the reasons why and when your dentist performs tooth extraction.
Why Are Teeth Extracted?
Apart from removing wisdom teeth, there are several other reasons involved in performing a teeth extraction. The reason might include tooth decay, infection, and crowding. On the other hand, people getting braces have to extract one of their teeth to provide sufficient space for them to shift and get straighten properly.
Those undergoing chemotherapy or organ transplants have to undergo tooth extraction procedures to keep their mouth healthy. The extraction is mainly performed by the dentist and takes a few hours to complete the entire procedure.
Tooth Extraction Procedure
The tooth extraction procedure performed by the dentist is of two types. They are:
● Simple Extraction
Dentists perform this type of extraction when the tooth is visible above the gumline. It is a quick and painless procedure because of local anesthesia to numb the extraction site. It is one of the most common tooth extraction procedures when the tooth is loosened even before pulling out of the socket.
● Surgical Extraction
It is relatively complicated compared to simple extraction and involves a small cut or removal of entire gum tissue or bone to extract the tooth. For this method, sedation is used to make you asleep during the whole dental procedure. It is generally performed while removing an impacted wisdom teeth.
Preparing For A Tooth Extraction
Before performing the tooth extraction, the dentist takes an X-Ray of your teeth. During the consultation session, you will be asked about your medical history related to vitamins, supplements, or over-the-counter drugs.
It is also essential to keep your dentist aware of other problems like:
● Heart defect
● Diabetes
● Liver disease
● Thyroid disease
● Renal disease
● Hypertension
● Artificial joint
● Impaired immune system
● History of bacterial endocarditis
● Adrenal disease
● Damaged heart valves
You dentist will ensure that you are free or properly treated from such type of diseases.
Aftercare of Tooth Extraction
After the procedure, your dentist will instruct you on what to expect and to do to lessen the pain. Furthermore, here are some tips you can use after the extraction procedure.
● Bite the gauge for 30 minutes to prevent bleeding.
● Apply an ice pack if you encounter facial swelling.
● Eat soft or cold food during the first few days.
● Rinse with warm saltwater 24 hours after the surgery.
Thus, you must take proper care of your dental health after teeth extraction.
Smileworld Family Dental offers comprehensive dental care services, including tooth extractions at Cupertino, CA. For more information, and appointments call us at 408-255-2385, book online, or visit us at 19940 Homestead Road #100, Cupertino, CA 95014.
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A lifetime of service deserves some rest, but retiring well in the future means planning for it today. Learn how to save enough for retirement and how to manage your funds wisely once you've retired.
Many South Africans favour property as a way to build long-term wealth and set themselves up for an income into retirement. Certainly, many have enjoyed solid returns in this way, as entrepreneur and former Miss South Africa Jo-Ann Strauss can attest.
Global investing offers South Africans unique and compelling benefits - the most fundamental of which is spreading your overall investment risk, says Head of Research and Development at Discovery Invest, Craig Sher.
Uncertainty and market volatility have led to renewed interest among local investors seeking to take their money abroad. Discovery Invest's Head of Research and Development, Craig Sher, cautions against trying to time the market, but says that investing globally is an important part of wealth accumulation.
Experience teaches us it's unwise to put all your eggs in one basket - and spreading the risk is exactly what offshore exposure does for your investment portfolio.But with so many products and assets available to investors looking abroad, the process can seem daunting.
Medium- to long-term investors in South Africa stand a lot to gain from quality exposure to international markets. And for those seeking to diversify their portfolios abroad, Discovery Invest is bringing in the big guns.
We all look forward to a comfortable, worry-free retirement. One obvious way to ensure you have a worry-free retirement is making sure that you don't have to worry about how you will pay for where you will live.
Do you dream of the day you can head into a wonderful retirement of travel, gardening and leisurely lunches? Are you saving to ensure that come retirement age, you are covered? And are you also considering that you could live to the ripe old age of 100?
Retirement products can get confusing, but there are three main types. Read on to learn the difference between a pension fund, a provident fund and a retirement annuity.
Committing to your retirement strategy and long-term goals pays off in the long run, while changing course without good grounds to do so can end up costing you. Here's why.
A retirement savings strategy isn't static - it needs to change and adapt as you move through different life stages. In other words, a 23-year old will approach retirement investment differently to someone who is 58. Here's a helpful guide.
Traditionally, financial advisers, savers and retirees have relied on the 4% rule when working out how much to save for retirement and what kind of annual income retirement savings would provide. Here's how it works and whether you should still follow it.
The world has changed fundamentally in the past two decades. We are global citizens and aren't necessarily confined to a single country when it comes to work, education, leisure or, indeed, retirement. Here's how to make your global citizenship work for you.
Tax laws have likely changed a lot since your youth and adulthood, and these changes can affect your retirement savings. While you need to consider the impact of tax when planning your retirement savings strategy, it shouldn't be your primary concern. Here's Part 1 of a handy guide.
Navigating tax implications before and during retirement can be tricky. In Part 2 of our series on the topic, we consider more tax-related factors that might affect your financial decision-making.
Life cover that allows you to get a substantial portion of your premiums back by encouraging and helping you to get healthy and stay healthy lets you benefit while you are still alive. Here is how Benna Koorsten boosted his retirement savings by R2.7 million.
Work is a reason to get up. You earn a regular income and meet people. It does not have to change. Your experience, hobbies and interests can generate extra income while you keep living a full life.
We have all heard "50 is the new 40". It may be truer than you think. The world over people are living longer. Although longevity is a positive, financial behaviour combined with other knock-on effects of a longer life have to be considered.
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24 Hour Emergency Plumbers in Albion, ID 83311
Our expert plumbers are on call 24 hours a day, 365 days a year to provide emergency plumbing services for homes and commercial establishments. Our emergency plumbers provide the full range of plumbing services including toilet repair, unclogging drains, leak repair, water damage cleanup and restoration, and more. Our Plumbing professionals are standing by to provide 24/7 plumbing services.
When you are faced with a plumbing emergency, time is of the essence. You don’t want to have to spend time searching for a plumber near you that is open nights, weekends, and holidays that won’t charge you exorbitant fees for immediate availability to address plumbing emergencies. Our expert plumbers offer a variety of emergency plumbing services around the clock at an affordable price, so you can get the plumbing services you need at a price that won’t break the budget. Our plumbing professionals are always available for after hours plumbing services.
24 Hour Plumbing Service in Albion, ID
It doesn’t matter whether you’ve experienced a leaky toilet, a clogged kitchen sink, or a backed-up sewer line, our plumbing professionals are available to provide 24/7 plumbing services. Even if you don’t know what the plumbing emergency is, you need a 24-hour plumber who knows how to handle it all. We’ll arrive on site quickly to assess the situation and provide emergency plumbing repairs. No need to worry about scheduling after hours plumbing services as our plumbing professionals are ready 24/7.
If you find yourself in need of a 24-hour plumber, give us a call any time. In addition to emergency plumbing services, we can provide ongoing maintenance for residential and commercial plumbing systems to prevent future plumbing emergencies. Call to book an appointment.
We Are Always Available During an Emergency
Severe plumbing emergencies in Albion, ID 83311 can cause a lot of collateral damage and result in high costs if not addressed immediately. For example, if your basement floods at 2:00 A.M., it’s vital that an emergency plumber visits right away to resolve the problem and prevent further water damage. Our technicians can arrive at your residence as soon as possible, bringing state-of-the-art equipment to address the plumbing emergency, complete the job in a timely and efficient manner, and get your household plumbing systems back to normal quickly. Providing 24/7 plumbing is just one of the many services our plumbers can fulfill.
*All services not available from all locations.
Emergency Commercial Plumber Services in Albion
Clogged drains or sewer line backups can wreak havoc on your business, and we know that plumbing emergencies rarely align with business hours which is why our plumbing experts provides after hours plumbing. Sudden, unexpected plumbing emergencies can have a serious negative impact on your business—any amount of downtime can result in missed opportunities and the inability to serve your clients, potentially leading to lost revenue. When plumbing emergencies occur at your place of business, you need an emergency plumber you can trust.
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Swimming Pool PlumbingThe plumbing network is the mainstay of your swimming pools. The top quality of your pools entirely relies on their pipes bases. Pool Pipes consists of the pipelines and fixtures for the circulation as well as disposal of pool water.
Pool Pipes is accountable for the working of all the departments of your swimming pools, such as swimming pool filtration, swimming pool cleaning, chlorination systems, waterfalls, pool/spa home heating, health spa jets/air, skimmers, aerators, automobile water-levelers, drains/returns.
Pool Plumbing primarily includes the flitting of pumps, plumbing runs, auto water levelers, filters, gas heaters, and chlorinators. Your pumps are the resource of water for your swimming pools. The dimension of your pools is the element that establishes the appropriate horse power of the pumps. You should pumps exactly according the size the length of your plumbing runs, other wise you'll be paying higher month-to-month electrical energy expenses.
Your plumbing runs expense depend on the length of your pipes runs; more the length, even more you'll be paying. Your pool run bases hold the primary secret in obtaining the very best swimming pools. These demand to set up the ideal possible ways to get efficient outcomes.
The Auto Water Levelers (AWLs) of your swimming pools are taken advantage of the hose pipes that are made use of to fill your pools. Generally, 3/4" PVC hookups are utilized to connect AWLs. fill out your pools when the water degree dips listed below a specific level.
You can put your heating units the locations best suiting to your swimming pools, but your heaters should be at the very least four feet from any type of residential or commercial property line. According to the United States state codes, the exhaust duct of the heating system unit have to be 4 feet from any home line. The device itself can be within the 4 foot limit, yet not the exhaust air vent.
gobble the leaves and also other debris drifting at the surface area of the water of your swimming pools. Skimmers are installed right at the water lines to ensure that at normal degrees, the swimming pool water regarding midway up their mouths. The remainder of the debris settles to the bottom where your swimming pool vacs can draw it up. The primary drains are tied to the base of the skimmers. The drains pipes are generally utilized to provide adequate water from the pool for filtration. Typically 2" PVC are made use of in all skimmer pipes. These consist of the runs from the devices to the skimmers and from the skimmers to the main drains.
The pipelines that return filtered water back to the pool are called returns. The water "drew" from the pool via the pool vac and/or the skimmer/main drains experiences the filter as well as returns the swimming pool uniformly dispersed via these return pipelines. Nowadays, looped returns are run by the majority of swimming pool plumbing professionals to provide even water flow circulation; this is called an Anti-Vortex drainpipe.
Pool Plumbing services are offered by a number of professional pool business. There are a number of professional pool business running throughout the states. Some business additionally do use their solutions in packages that typically consist of HP Hayward Pumps, Sand, DE, or Cartridge Purification Equipments, Pool Vac Cleansing Solutions, 15' Pipes Runs, Automobile Water Levelers, as well as Criterion Chlorination Equipments.
Swimming Pool Plumbing includes the pipelines as well as fixtures for the circulation and disposal of swimming pool water.
The Auto Water Levelers (AWLs) of your swimming pools are tapped into the hose pipes that are made use of to load your swimming pools. Vehicle Water Levelers are the devices that monitor the water degree of your pools and instantly fill up your swimming pools when the water degree dips below a certain level.
The water "sucked" from the pool through the swimming pool vac and/or the skimmer/main drains goes via the filter and returns the pool uniformly distributed with these return pipes. Swimming Pool Pipes services are provided by a number of professional pool business.
24 Hour Emergency Plumbers Near Albion, ID 83311 Determining And Fixing Plumbing Noises In Your HomeTo identify noisy plumbing, it is essential to determine first whether the unwanted sounds take place on the system's inlet side-in other words, when water is turned on-or on the drain side. Noises on the inlet side have actually differed causes: excessive water pressure, used shutoff and faucet components, poorly attached pumps or other appliances, incorrectly positioned pipeline bolts, and pipes runs containing as well several various other limitations or tight bends. Noises on the drain side generally come from poor place or, similar to some inlet side sound, a layout containing tight bends. Hissing
noise that takes place when a tap is opened somewhat usually signals extreme water pressure. Consult your regional company if you believe this trouble; it will certainly have the ability to inform you the water pressure in your area and can set up a pressurereducing valve on the incoming water supply pipeline if required.
Thudding
Thudding sound, typically come with by trembling pipes, when a tap or home appliance valve is shut off is a condition called water hammer. The sound as well as resonance are triggered by the reverberating wave of stress in the water, which unexpectedly has no location to go. Occasionally opening up a shutoff that discharges water quickly right into a section of piping having a elbow, tee, or restriction fitting could generate the very same condition.
Water hammer can typically be healed by mounting fittings called air chambers or shock absorbers in the pipes to which the problem shutoffs or faucets are linked. These tools permit the shock wave produced by the halted flow of water to dissipate in the air they include, which (unlike water) is compressible.
Older pipes systems could have brief upright areas of capped pipeline behind wall surfaces on tap runs for the same purpose; these could ultimately fill up with water, lowering or damaging their performance. The treatment is to drain pipes the water system totally by turning off the major water shutoff and also opening up all faucets. Open up the primary supply valve as well as shut the faucets one at a time, beginning with the faucet nearest the valve and also finishing with the one farthest away.
Babbling or Screeching
Extreme chattering or shrilling that occurs when a valve or tap is activated, which typically vanishes when the installation is opened completely, signals loose or defective interior components. The service is to replace the valve or tap with a new one.
If they are poorly linked, as well as devices such as washing machines and also dish washers can transfer motor noise to pipes. Link such items to plumbing with plastic or rubber hoses-never rigid pipe-to isolate them.
Various other Inlet Side Noises
When the pipes are making noise, you could often pinpoint the location of the problem if the pipes are exposed; simply adhere to the audio. More than likely you will uncover a loosened pipeline wall mount or a location where pipes lie so near to floor joists or various other framing pieces that they clatter against them. Attaching foam pipeline insulation around the pipelines at the point of call ought to remedy the trouble. Make sure bands and also wall mounts are safe as well as provide adequate support. Where feasible, pipeline bolts should be connected to substantial structural components such as structure walls rather than to mounting; doing so lessens the transmission of vibrations from plumbing to surfaces that can intensify as well as move them. If affixing fasteners to framing is inescapable, cover pipelines with insulation or other resilient product where they speak to bolts, and sandwich the ends of brand-new bolts between rubber washers when mounting them.
Fixing pipes runs that struggle with flow-restricting tight or many bends is hotel that ought to be taken on only after consulting a knowledgeable plumbing service provider. Unfortunately, this circumstance is rather usual in older homes that might not have actually been developed with indoor plumbing or that have seen numerous remodels, especially by novices.
Drain Sound
On the drain side of pipes, the principal objectives are to eliminate surfaces that could be struck by dropping or hurrying water and to shield pipelines to consist of inescapable noises.
In new construction, bath tubs, shower stalls, toilets, and wallmounted as well as basins need to be established on or versus durable underlayments to decrease the transmission of audio with them. If codes in your location still allow utilizing older components, water-saving commodes as well as taps are much less loud compared to conventional designs; install them instead of older types even.
Avoid routing drains in walls shared with spaces as well as bedrooms where individuals collect. Wall surfaces consisting of drainpipes should be soundproofed as was explained earlier, using dual panels of sound-insulating fiberboard and also wallboard. Pipelines themselves can be covered with unique fiberglass insulation made for the purpose; such pipes have an impervious plastic skin (sometimes having lead). Results are not always acceptable.
You can commonly pinpoint the area of the issue if the pipes are exposed; simply follow the sound when the pipes are making sound. Most most likely you will certainly uncover a loosened pipe wall mount or a location where pipes lie so close to flooring joists or various other framing items that they clatter versus them. Connecting foam pipe insulation around the pipelines at the point of contact should correct the trouble. In brand-new building, specify cast-iron soil pipes (the huge pipelines that drain pipes toilets) if you can manage them. Pipes themselves can be covered with unique fiberglass insulation made for the purpose; such pipelines have an impervious vinyl skin (occasionally having lead).
E-mail: [email protected]
Tel:315-302-1581
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Find a Plumbing Professional specialist for all types of buildings from homes of all sizes to condo complexes, apartment buildings and offices in Albion, ID 83311
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24 Hour Emergency Plumbers in Equality, AL 36026
Our expert plumbers are on call 24 hours a day, 365 days a year to provide emergency plumbing services for homes and commercial establishments. Our emergency plumbers provide the full range of plumbing services including toilet repair, unclogging drains, leak repair, water damage cleanup and restoration, and more. Our Plumbing professionals are standing by to provide 24/7 plumbing services.
When you are faced with a plumbing emergency, time is of the essence. You don’t want to have to spend time searching for a plumber near you that is open nights, weekends, and holidays that won’t charge you exorbitant fees for immediate availability to address plumbing emergencies. Our expert plumbers offer a variety of emergency plumbing services around the clock at an affordable price, so you can get the plumbing services you need at a price that won’t break the budget. Our plumbing professionals are always available for after hours plumbing services.
24 Hour Plumbing Service in Equality, AL
It doesn’t matter whether you’ve experienced a leaky toilet, a clogged kitchen sink, or a backed-up sewer line, our plumbing professionals are available to provide 24/7 plumbing services. Even if you don’t know what the plumbing emergency is, you need a 24-hour plumber who knows how to handle it all. We’ll arrive on site quickly to assess the situation and provide emergency plumbing repairs. No need to worry about scheduling after hours plumbing services as our plumbing professionals are ready 24/7.
If you find yourself in need of a 24-hour plumber, give us a call any time. In addition to emergency plumbing services, we can provide ongoing maintenance for residential and commercial plumbing systems to prevent future plumbing emergencies. Call to book an appointment.
We Are Always Available During an Emergency
Severe plumbing emergencies in Equality, AL 36026 can cause a lot of collateral damage and result in high costs if not addressed immediately. For example, if your basement floods at 2:00 A.M., it’s vital that an emergency plumber visits right away to resolve the problem and prevent further water damage. Our technicians can arrive at your residence as soon as possible, bringing state-of-the-art equipment to address the plumbing emergency, complete the job in a timely and efficient manner, and get your household plumbing systems back to normal quickly. Providing 24/7 plumbing is just one of the many services our plumbers can fulfill.
*All services not available from all locations.
Emergency Commercial Plumber Services in Equality
Clogged drains or sewer line backups can wreak havoc on your business, and we know that plumbing emergencies rarely align with business hours which is why our plumbing experts provides after hours plumbing. Sudden, unexpected plumbing emergencies can have a serious negative impact on your business—any amount of downtime can result in missed opportunities and the inability to serve your clients, potentially leading to lost revenue. When plumbing emergencies occur at your place of business, you need an emergency plumber you can trust.
Click to Read More
How To Choose The Most Reliable PlumberHow you can Pick One of the most Reliable Plumbing professional
want to prevent paying for the solution, check out on to learn how you can become a pipes specialist!
aim to clear the blockage. These extreme chemicals could rust your metal pipes resulting in leaks as well as damaged pipes in time. Instead, stick to a plunger or utilize a plumbing serpent to clear them.
Make certain to never leave any kind of combustible liquids near your hot water heater. Particular liquids like gas, solvents, or adhesives are flammable, and also if left also near the heating unit, can fire up. Area it far away from your water heating unit if you have to have these liquids in your cellar.
When your commode obstructions as well as a plunger will certainly not release it, try a closet auger. This tool features a take care of that you revolve in order to feed a line right into the bathroom drainpipe. When you eliminate the auger from the drainpipe, the obstruction must come with it, unless it's past the length to which the auger could get to.
When handling a pipes problem that is outside the house, comprehend that all of it is not yours to repair. The city accountable for part of this plumbing so do not do repairs on it unless it is yours. You can be held responsible for any type of damages if the work is done incorrectly.
In order to maintain your waste disposal unit in optimum functioning condition, run it often. Simply a straightforward One Minute each day under cold water can maintain it running clean and smooth. If not run routinely, your disposal could be susceptible to corrosion that will eventually make it unusable.
Prior to beginning on a plumbing task, ensure that you understand where the shutoff valve for water home is, along with the valves for shutting off specific frameworks like sinks, commodes, etc. way, if something fails, you'll be able to stop the water circulation.
To maintain your drains removaling easily and without substances as well as accumulation, pour a fifty percent cup of baking soda adhered to by a cup of white vinegar down each drainpipe when a month. The lathering activity aids to push stuck materials with the pipe, while the vinegar counteracts odors. You can follow this service with a kettle of boiling water for additional cleaning power.
To earn sure your sump pump will run in an emergency, routinely test it by including numerous pails of water into the sump pit. The pump must activate, eliminate the water as well as turn off ease. Do this frequently, especially if your sump pump does not run that commonly, to guarantee it will function when needed most.
When you have knowledge of exactly how to repair basic plumbing problems, plumbing issues aren't so difficult to deal with. Next time you're thinking about calling a pricey plumbing technician, bring up this post rather and see if you can take care of the issue yourself with the tips you've read below today.
Plumbing problems? Regardless of how simple it is to resolve many plumbing problems, lots of individuals do not know how to fix their very own easy pipes problems. If you're one of these people and also would such as to stay clear of paying for the solution, review on to locate out how to become a plumbing professional!
Instead, stick to a bettor or make usage of a pipes snake to remove them.
When dealing with a plumbing problem that is outside the residence, understand that all of it is not yours to fix.
24 Hour Emergency Plumbers Near Equality, AL 36026
If a kitchen area sink, the dishwasher may be poorly plumbinged system.; particularly in older houses when hot and also cold water stress are not stabilized.; pipes components inside the container or seals may require changing.
To make certain these plumbing repair service issues are correctly resolved, or when doing a redesigning project, you may wish to enlist the solutions of an accredited plumbing service provider. Plumbing a Remodel or New Construction A remodeling project could consist of brand-new plumbing layout or new pipes installment. You will certainly wish to meet the plumbing and also all service providers entailed as well as develop a timeline, so everyone interacts as well as the task goes smoothly. Prior to taking bids from possible plumbing contractors, certain you have actually outlined strategies. Supply each candidate with a similar duplicate of the strategies. Guideline is get the very least three various bids for a job. If they are accredited to do pipes, ask prospects. Additionally demand recommendations. Ask each prospect when they could start, as well as when the task would be completed. Put in the time to inspect references on other tasks they have actually completed. To find an accredited Pipes specialist in your area, use references from people you understand, or get in touch with a neighborhood licensing agency. On the internet resources are also offered; people in Canada can find a certified, certified plumbing contractor call us at 866-251-4688 Pipes parts inside the tank or seals could need replacing. Prior to taking quotes from potential plumbing contractors, make sure you have detailed strategies. Ask candidates if they are licensed to do plumbing. Ask each prospect when they might begin, as well as when the task would be finished. Take the time to examine recommendations on various other tasks they have completed.
E-mail: [email protected]
Tel:315-302-1581
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Find a Plumbing Professional specialist for all types of buildings from homes of all sizes to condo complexes, apartment buildings and offices in Equality, AL 36026
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The idea is to combine the analytical capabilities of bothcompanies to efficiently extract complex life science knowledge in acomputable, structured, biological expression language format that can be usedto interpret large-scale experimental data in the context of publishedliterature.
That format is BEL, a structured language designed torepresent scientific findings in a computable form with supporting contextualinformation, such as tissue, disease, species and publication. BEL isuse-neutral, notes Dr. David Milward, chief technology officer at Linguamatics,and it articulates an idea in a manner that is "unambiguous, terse and conveysthe facts and associated contexts without loss or ambiguity." BEL, along withthe BEL Framework, is available through a portal to the scientific community topromote the collection, sharing and interchange of structured scientificknowledge. Selventa's discovery platform operates on top of a scientificknowledge base made up of a set of BEL statements.
"The Selventa and Linguamatics collaboration shows howprecise, detailed information can be automatically extracted from theliterature and provided in a format suitable for further analysis andreasoning," says Milward. "This will allow reuse of knowledge from theliterature, at greater scale and speed."
Much of the business and the future of Selventa are tiedinto biomarker discovery and personalized healthcare, David de Graaf, CEO ofSelventa, tells
ddn.
"The way we get there is having qualified knowledgeavailable to us and to other users and comparing it to patient data sets. It'sa matter of pulling together prior knowledge in a usable manner with theanalytics on top," he says.
He notes that well-structured knowledge is already beingcustomized within the scientific realm by organizations that are able togenerate knowledge bases in specific areas, but in many cases they are usingresources in China and India, "and we can't directly compete with that," headds. "But well-quantified and organized knowledge is something our clientsneed and that drew us to Linguamatics so that this general knowledge out therecould be put in a more terse and usable form."
By using NLP-based capabilities to efficiently identify andextract relationships hidden in unstructured text and generate structured datafor comprehensive biological investigation and analysis, the I2E platform issaid to offer dramatically increased speed, scale and reproducibility, and thepossibility to efficiently go back into a textual data source to pull outadditional information that has become relevant.
"This partnership is a great strategic fit to facilitate therepresentation of complex biological knowledge that can be recycled andmaximized through our analytical platform," said de Graaf in the news releaseabout the deal. "Collaborating with Linguamatics will enable rapid yetcomprehensive investigation of new areas of biology by extracting computable knowledgefrom unstructured text. This will lead to innovation on many fronts, such asnext-generation sequencing, where well-structured information for reasoning hasbeen limited."
One of primary goals for Selventa in this partnership is tobe able to stratify patients using biomarkers.
"We're doing a lot of this kind of work through the BELinitiative with Pfizer and along with Linguamatics as well, de Graaf says. Hetells
ddnthat his company has also talked to other people in theknowledge space, whether publishers or other makers of knowledge bases, to getthe best data possible.
"When customers acquire their data sets they often acquirebroad assets that are shallow. They cover a lot of territory, like everythingabout clinical trials or a particular kind of chemistry, but what they don't dois get what they often really need, which might be everything relevant in aparticular area, like multiple sclerosis or breast cancer," de Graaf says. "Soyou want to go relatively narrow but much deeper by integrating resources, andthis is where Linguamatics helps us meet customers' needs. We have a set ofanalytic tools that analyze prior experimental data and compare to your currentset of experiments, and Linguamatics provides us with a platform for generatingwell-quantified knowledge from that."
Having worked at companies like AstraZeneca and BoehringerIngelheim, de Graaf had previously been involved in the evaluation andacquisition of NLP tools, and says that he came into Selventa already knowingfolks at Linguamatics, "and far as I'm concerned, they are a premier providerof NLP solutions," he says. "Unlike with other NLP platforms, where they arenot expandable, Linguamatics meets our needs because its flexible—we knew ourplatform would require lots of tweaking, and knocking on their door to gettechnology that could handle that was just logical."
Looking toward the future, de Graaf says he plans to workwith the "best of the best" to implement not only a set of tools to feed intoBEL but also to discover and analyze biomarkers, better stratify patients andmore.
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If you are in search of a difference between a
Author: Ruth Jesse
Ruth is a life coach who specialises in relationships and career development. Outside work, she loves writing novels and guides for personal development.
If you are in search of a difference between a
Do you think you are a naïve person but want
Breaking News
For years prostate health has been a taboo topic. Many men are ashamed to seek medical health because they’re embarrassed by their issues.
But things have to change. Right now.
What if I tell you that you won’t ever have to go to the doctor. You can solve all of your problems at home and in no time.
You can say goodbye to your enlarged prostate and even cancer. With the proper diet and supplements, you will never have a life full of worries.
Table of Contents
Vital Flow is the newest and the best product on the market with the goal to immediately offer you the improvement of your prostate and urinary tract function. What makes this product great is the fact that it has been made from organic ingredients.
It contains a Japanese Mushroom blend made out of Shiitake, Reisi, Maitake, Graviola Leaf, and Saw Palmetto Berries. It also contains vitamin E, vitamin B-6, zinc, and Copper, which are involved in overall prostate health.
It has undergone many clinical trials, so it is the safest one to use. This is one of the best prostate health supplements that promote prostate health in a very short period. Also, the ingredients have been fact-checked and won’t provoke any side effects if you use them for a more extended period of time.
This prostate supplement works by attacking DHT ( Dihydrotestosterone ) and simultaneously reduces inflammation.
Having too much of this form of testosterone can cause the cells in the prostate to enlarge, resulting in Benign Prostatic Hyperplasia (BHP).
The large prostate can put pressure on the bladder and disrupt its normal function.
Vital Flow prostate supplements work by relieving all that built-up pressure.
It offers incredible prostate support.
The effects are fast and last long term.
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Primal Flow is second of the best prostate health supplements, which promise to deal with your enlarged prostate in no time. By using this prostate supplement, you won’t have to undergo any expensive medications or surgical procedures just to have better prostate health.
This prostate supplement works by directly attacking DHT ( a testosterone hormone that causes enlarged prostate and might lead to prostate cancer). It contains ingredients that decrease inflammation and relieve BPH symptoms (Benign Prostatic Hyperplasia), such as a Stinging Nettle, a Japanese Mushroom blend, Cat’s Claw, and Saw Palmetto Extract, even Green Tea extract.
This supplement works like magic on your sexual function and treating symptoms of prostate enlargement. Primal Flow is one of the most effective dietary supplements that actually work.
Primal Flow is a prostate supplement that claims to decrease the production of the enzyme called 5-alpha reductase.
It is an enzyme that causes excessive secretion of DHT.
It also causes multiple issues such as kidney failure, lifetime damage of the bladder, and even severe impotence.
By taking this supplement twice a day, you decrease the levels of this enzyme. But you have to be consistent.
It needs at least three months of daily usage to show results.
So, to get the prostate support you need, you have to be patient.
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If you’re one of the many diagnosed with begin prostatic hyperplasia, you know how painful it is to find the right product to work on your enlarged prostate gland. Prosta Stream is an incredible prostate health supplement that gives your prostate support and improves prostate health.
With its 32 natural ingredients, it boosts your immune system, reduces prostate inflammation, and improves overall prostate health. These prostate pills have many health benefits as they’re made out of clinically proven ingredients such as Plant Sterols, Saw Palmetto Extract, Nettle Root Extract, Pumpkin Seed, and so much more.
This prostate formula has the best anti-inflammatory properties that offer maximum urinary flow rate, reduce frequent urination, and improve urinary tract function. If you want healthy prostate support, these dietary supplements are just for you.
ProstaStream is a powerful prostate supplement that optimizes the function of the kidneys and urinary tract.
This palmetto supplement has natural ingredients that improve prostate function.
It regulates how much urine is created and maximizes kidney performance. It enters directly into the bloodstream, so it purifies the blood, making the circulatory system work better.
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ProstaMend is yet another prostate supplement that treats urinary symptoms and lowers the risk of prostate cancer. It decreases the size of the enlarged prostate gland, and that way gets rid of BPH symptoms.
This prostate health supplement offers the best prostate support with its Beta-Sitosterol and Green Tea active ingredients. If you’re not familiar with Beta-Sitosterol, it basically lowers the amount of DHT produced in the prostate cells and prevents prostate cancer from developing.
This prostate formula will get rid of your prostate symptoms and improve prostate health in no time. Not only that, but it also prevents prostate cancer – no wonder it is one of the best prostate supplements out there.
This prostate supplement offers prostate support by reducing the levels of DHT hormone in your body and keeping it low for a very long time.
The lower levels of the hormone keep your overall health in check.
You have fewer problems and even lower the risk of getting cancer.
There aren’t many supplements that support prostate health as this one does.
So, make sure to invest in this prostate supplement if you want to live a longer life.
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Havasu Nutrition Saw Palmetto is a prostate supplement that puts an end to the annoying urinary health problems you’ve been having. It is a supplement that gives you relatively good prostate support.
With this blend of plant sterols, with a pumpkin seed herbal extract, you will reduce your problems to the minimum.
This set of pills, like many of the supplements mentioned above, have good prostate formulas. The main goal of these pills is to improve your disrupted sleep cycle.
They inhibit the production of BPH and make you leak less often.
This is great as you won’t have to get up throughout the night to urinate.
There are no artificial ingredients and compounds in these pills, so they work on other parts of the body.
Many reports show how this product helps with hair growth by keeping the DHT levels balanced, thus keeping your hair and confidence in place.
$21.09 for 1 Bottle Excluding Shipping Fee
This supplement stands out from the rest because it has herbal extracts as its main ingredients.
This supplement is a good alternative if you opt for a more herbal product.
The product comes in a soft gel form. This is good because many buyers have trouble swallowing due to their old age. Once the product enters your body, the active ingredients are immediately activated.
They decrease the DHT levels gradually. That is why it is important to take three capsules a day.
$20.78 for 1 Bottle Excluding Shipping Fee
This Beta-Sitosterol prostate formula offers a variety of vitamins such as Vitamin D-3, Selenium, and Zinc. The main component is Beta-Sitosterol, with a precisely 250 mg package.
There are ten vitamins in it, offering a solid base for dealing with prostate issues.
This formula offers diverse effects.
It supports better prostate performance, improved sleep, and urinary function. This supplement will ensure you never have problems again.
$89.98 for 3 Bottles Excluding Shipping Fee
First, we check whether the supplement is FDA-approved. The product must also follow GMP (good manufacturing practice) Regulations.
Second, we check if the product has third-party certifications.
The certifications must be from the International Organization for Standardization (ISO), United States Pharmacopeia (USP), or NSF International.
The quality of the ingredients is another good indication if the product is legit or not. The elements must have numerous research on their benefit of prostate health.
For example, Beta-Sitosterol, Pumpkin Seed, and Palmetto Extract have shown promising results in dealing with prostate issues.
The last one is the number of artificial additives and compounds added to the said product.
This is the easiest way to ensure the product you’re buying is safe to use.
Many prostate supplements claim to be dealing with prostate issues. They have these massive lists of ingredients that, at first glance, sound confusing to you.
Here is a short insight into what the ingredients mean so you can choose the best supplement.
Beta-Sitosterol
You can find Beta-Sitosterol in plants such as rice bran, wheat germ, corn oils, soybeans, and peanuts. The ingredient Beta-Sitosterol is believed to lower cholesterol, minimize BPH symptoms, and have many anti-inflammatory effects.
Saw palmetto
This comes in the form of the berries of the plant with the same name.
This Palmetto extract has numerous benefits when it comes to urinary problems, hair loss and regulates testosterone levels.
Zinc and Vitamin E
These two vitamins are crucial in preventing cancer. They are the most potent and robust vitamins one can intake.
They both are antioxidants which means that they reduce inflammation and repair damaged DNA cells.
If you want to live a healthy life, making sure your prostate works well is the right thing to do.
By making small changes, you can massively improve the quality of your health.
And taking prostate supplements is the guaranteed way to go.
Your prostate and whole body will thank you forever.
The Prostate supplements have no recorded side effects and are safe to use.
And, if you want the best results, we recommend using Vital Flow.
It is fast and effective.
With this prostate supplement, you can get rid of even the tiniest prostate issue you’ve been having—the effects of this supplement work like no other.
The blend of multiple vitamins and minerals and Saw Palmetto Berries and Beta-Sitosterol make Vital Flow the best prostate supplement on the market.
However, before taking anything, make sure to talk to your local physician to ensure you get the optimal results in no time.
Being closer to becoming old has many people concerned over their health – statistically speaking, men have a higher chance of developing cancer and other diseases because of their naturally high levels of Testosterone and Dihydrotestosterone.
And, prostate supplements keep these two hormones in check.
Supplements that have Saw Palmetto and Beta-Sitosterol as their main ingredients have been shown to offer the most benefits for treating urinary symptoms in the shortest time possible.
That is why it is crucial to choose the products that support prostate health and have your money worth spending.
Many prostate supplements are dominating the market right now.
And we’ve worked hard to find the best prostate supplements.
Here are the best supplements that will guarantee improvement and elevate all of your symptoms in no time:
No one in their right mind would want to deal with prostate cancer, right?
Well, with these prostate supplements, you won’t have to.
Benign Prostatic Hyperplasia is the leading cause of your simple prostate enlargement developing into some form of serious cancer.
These prostate supplements support prostate health, give you a healthy prostate function thanks to their combination of Saw Palmetto Extract, Pumpkin Seed Oil, and many other herbal extracts.
There are many reasons why a lot of men seem to be having problems with their prostate.
And, one of the most common reasons for prostate issues is age.
The prostate cells begin to multiply, thus resulting in swelling and inflammation, which is the main reason for
Benign Prostatic Hyperplasia.
It causes late-night urination, prevents you from starting to urinate, weakened urinary stream – which is a nightmare if you ask me.
John is an avid researcher and is deeply passionate about health and outdoor activities. When he's not working, he writes research and review articles by doing a thorough analysis on the products based on personal experience, user reviews and feedbacks from forums, quora, reddit, trustpilot amongst others.
administrator
We are the sickest, unhealthiest, and fattest we have ever been as the human
We often judge activities based on how much they can change us physically. However,
Flaxseed has been around for many centuries and is fast gaining popularity worldwide due
With all the economic downturn these days, buying a brand-new car doesn’t seem all
Safety boots aren’t the most glamorous footwear you can take to work. They also
For most of my clients, I’m typically the last resort. They’ve tried everything, they
The holidays are fun times for parties and lots of food. However, the downside
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Many of the best-selling dishes in distribution—like hummus, salads or sushi—are eaten cold. Other—like pizza—are heated up, but not usually in their original packages. We present a more eco-friendly, sustainable solution for all of them. Choose it and make your brand reach the most demanding clients. These are
thermoformed trays covered with a lid made up of paper or film and which form a totally compostable component. An interesting list of advantages
This solution, proposed by Eniter, has characteristics that make it unbeatable in this segment:
It is a compostable packaging. These means that, upon its use (with or without food scraps), it can be recycled in the organic container The whole package is compostable: the punnet and the closing layer, as well as the adhesives and inksused in its manufacturing. The package is made up of (totally or partially) plant-based plastics, this is, from renewable sources. From a functionaland machinabilitypoint of view, this material offers very similar characteristics to the products used to date. Depending on the client’s needs, we can certify both the origin of materials and their capacity to produce compost. The great advantage of getting ahead of regulations
Aside from the mentioned advantages, investing in these types of solutions allows companies to add more value to their brands. It is an undeniable commitment with the Planet’s future. It likewise helps avoiding moral conflicts for the clients: they will know they are contributing to suitability without having to give up their favorite ready-to-eat meals.
How much value do you think this would add to your brand? Shall we talk?
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This article is on otitis externa, inflammation of the outer ear. This resource is open to everyone. Patients, medical students and health professionals may find this useful. Adjacent boxes provide additional information for Medical Professionals.
What is Otitis externa?
The outer ear includes the opening of your ear and the tube inside up to the eardrum (the ear canal).
Inflammation or infection of the outer ear is called otitis externa, or swimmer’s ear.
Who gets Otitis externa?
Otitis externa can happen at any age. The infection is usually due to bacteria and sometimes, fungus.
The outer ear is lined with a layer of skin, which is always replacing itself. This produces earwax or cerumen. Earwax is helpful in trapping particles and creating an environment that limits bacterial growth.
When water gets trapped in the outer ear (e.g. through swimming or showering/bathing), it turns the outer ear into a moist, warm, and dark area that bacteria grow well in. Damage to the skin of the outer ear (e.g. through itching or using cotton buds) also helps bacteria find areas to grow.
Things that can increase your risk of getting otitis externa includes: Lots of swimming Itching / scratching of the ear or cleaning with cotton buds In-ear devices, like hearing aids or headphones Irritating chemicals, like some shampoos Skin conditions (e.g. atopic dermatitis, psoriasis, eczema) Underlying health conditions that affect your ability to fight infections, including diabetes, radiotherapy, or chemotherapy
What are the causes?
Things that put you at higher risk of middle ear infections are: Exposure to cigarettes / tobacco Going to daycare / kindergarten Crowded, damp housing Family history Allergic history (e.g. eczema, asthma, hayfever, etc.) Sick often (e.g. colds, infections) Underlying medical conditions (e.g. cleft palate, Downs Syndrome)
Breastfeeding seems to protect against middle ear infections. The effect of this is greatest up to six months old, and until the age of two.
What are the symptoms?
Otitis externa can cause a range of symptoms, depending on how bad it is.
Most people will have ear pain, usually only in one ear. You may notice it more if you touch your ear, or while you are eating. Some people have hearing loss. The ear may feel itchy, be swollen or red. Some people have fluid or pus coming out from the ear. Some people also get fever.
How is it diagnosed?
Otitis externa is diagnosed from the patient’s story and by looking inside the ear. Your doctor may ask you about other medical conditions, recent treatment and if you use any in-ear devices (including cotton buds).
Doctors will use an otoscope, which allows a good view of the ear canal and eardrum. They will probably see a red and swollen ear canal in otitis externa. Looking inside the ear also helps doctors rule out other causes for symptoms (e.g. a middle ear infection).
A doctor may also take a swab of the ear, to make sure any treatment is targeting the right bacteria. This usually happens if someone has repeat infections despite treatment.
What are the potential complications?
Otitis externa can sometimes cause an infection of the skin surrounding the ear (cellulitis). This requires antibiotics to treat.
A rare but dangerous complication is malignant otitis externa. This is most common in people who have weak immune systems or in diabetic adults. In these cases, the infection spreads to the bones and soft tissues of the skull, outside of the ear. Apart from ear pain, this can cause different symptoms like dizziness or weakness in the muscles of your face. In these cases, referral to a specialist is usually needed. They may order blood tests and special scans (e.g. MRI or CT).
What are the treatment options?
With the right treatment and depending on how bad it is, an episode of otitis externa clears up in one to two weeks. The symptoms may take a week to go. It is important to take regular pain relief while the infection is clearing.
Treatment involves eardrops. The eardrop that your doctor recommends depends on how bad the episode is. Eardrops may be a steroid, antibiotic, or a combination of both. Your doctor may also do other things to make it easier for medication to have its best effect. This includes giving the ear a good clean out prior to putting in eardrops. They may also put a wick in the ear. A wick is like a sponge, which soak medication for greater effect.
Other things to may help: Keeping the ear dry. This might be avoiding swimming or other activities where water might get into the ears. You may like to use ear plugs. Don’t put cotton buds in the ears Limit wearing in-ear devices and clean them often (e.g. hearing aids, headphones)
Can you prevent Otitis externa?
Preventing otitis externa can be difficult. If you have repeat infections or you often get water in your ears, some things you can do are: Limit wearing in-ear devices and clean them often (e.g. hearing aids, headphones) Wearing ear plugs when swimming or showering to stop water from getting into the ear Some people suggest drying the ear with a hair dryer at the lowest power and holding it 30cm away. Avoid putting things inside the ear – especially cotton buds See your doctor about other medical conditions that may not be under control (e.g. allergies, skin conditions)
What is the prognosis?
Otitis externa can take one or two weeks to clear up. Eardrops will help with this.
Impact on DALY
If your work or hobby includes water activities (e.g. swimming, diving, etc.), you may need to avoid this until the infection clears up. You may also need to start wearing ear plugs to help keep water out when you return to the activity.
If you wear in-ear devices, you may need to limit how often you wear them. This may be a problem for things like hearing aids. Make sure to clean them often and take them off while you sleep.
Further reading:
References:
Author + Affiliation: Brian Yeom, MBChB BMedSc(Hons). Counties Manukau Health Date of Publication +/- Review:
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In 2020, chocolate confectionery was impacted by the COVID-19 pandemic, with current value and current volume sales declining noticeably. Lockdown implemented on 13 March 2020 in Latvia, and many Latvians became unemployed or faced financial difficulties.
Despite previously being the most dynamic within chocolate confectionery traditionally, seasonal chocolate was an area hit the worst during 2020, seeing current value decline drastically. Chocolate confectionery heavily relies on seasonality in Latvia, and as Easter took place during lockdown in 2020, this impacted overall sales.
There were few launches during 2020, with players keen to focus on their most popular offerings throughout the year, during a time of uncertainty and financial worry. As such, many players put off launches of new offerings until 2021, and therefore, we are likely to see new ranges and products on shelves, during the year.
With the vaccination taking place in 2021, a recovery is expected to be seen from the second half of the year, boosted by new launches and innovations that were halted during 2020 due to the pandemic.
The population of Latvia has been declining for several years and will continue to do so over the forecast period. This is a result of both negative natural growth and negative net migration as more Latvians are leaving the country than immigrants coming to it.
Due to the outbreak of COVID-19 in 2020, the health and wellness trend is set to grow over the coming years, with more Latvians starting to take into account their overall health. This will lead to the launch of low-calorie chocolate options and lower sugar and fat options.
Delivery:
Files are delivered directly into your account soon after payment is received and any tax is certification is verified (where applicable).
Understand the latest market trends and future growth opportunities for the Chocolate Confectionery industry in Latvia with research from Euromonitor International's team of in-country analysts – experts by industry and geographic specialisation.
Key trends are clearly and succinctly summarised alongside the most current research data available. Understand and assess competitive threats and plan corporate strategy with our qualitative analysis, insight and confident growth projections.
If you're in the Chocolate Confectionery industry in Latvia, our research will help you to make informed, intelligent decisions; to recognise and profit from opportunity, or to offer resilience amidst market uncertainty.
This report originates from Passport, our Chocolate Confectionery research and analysis database.
If you purchase a report that is
updated in the next 60 days, we will send you the new edition and data extract FREE! Home Page
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School and campus events
Connecting child labour survivors with students around the world
As part of the collective effort to eliminate child labour this year, we are inviting schools, colleges and campuses around the world to hold a lesson or event that hears directly from a survivor of child labour and supports global understanding about this issue.
The 100 Million campaign, together with the world's largest student-led organisations and survivors themselves, are co-creating this innovative, international project, and we hope you will join us by signing up to take part.
How will it work?
Using video conferencing technology, we will invite a survivor of child labour to share their testimony directly with students as part of a lesson or event marking the UN Year for the Elimination of Child Labour.
Connecting survivors with other young people is an important step in building the global understanding necessary to ensure all of the world’s children are learning in school, accessing their rights, and living free to enjoy their childhood.
We are working closely with expert partners who directly support the welfare of, and provide training for, survivors of child labour, and are already connected with almost 100 survivors from India, who are now powerful advocates to end this exploitation and realise the right of every child to go to school.
Ready-to-use resources
We have produced a range of resources that you are welcome to use to help plan and run your lesson or event. These will be tailored based on your role as a teacher, student or group leader.
Resources include:
Introductory video
Guidance for hearing survivor testimony
PowerPoint Presentations
Case studies and interactive activities
Active Citizenship activities
Project partners
As part of the Fair Share to End Child Labour campaign, this project has been developed in close partnership between child labour survivors, the world's largest representative student unions and the 100 Million campaign, a global youth-led movement defending the rights of the world's most marginalised children to be free, safe and educated.
Coming soon!
We will be fully launching this exciting programme later in April 2021, but for now you can be one of the first to test out our resources and connect your class, or fellow student community, with our network of child labour survivors.
Sign up below to join our school and campus mailing list and be the first to receive updates and resources.
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The project will involve processing and characterisation of ceramic coatings for high temperature applications. The student is expected to join a large research teams of more than 20 researchers in University of Manchester to study ceramic coatings for aero-engine and nuclear power generation applications. Read more
Internet of Things (IoT) systems have entered our everyday life in various application scenarios. They range from personalised health care utilising data from users' wearable devices to smart manufacturing deploying data from all types of smart sensors embedded within the manufacturing processes. Read more
Smart contracts running in a blockchain environment (e.g. ones written in Solidity running on an Ethereum blockchain) need to consist of well defined atomic state updates; otherwise, the properties of the on-chain state become meaningless. Read more
Autonomous robot systems are being developed in many fields for example. transportation, space, industry and healthcare. As well as considering whether these systems are safe we must also consider their security and that the risk of attack from malicious agents is minimised. Read more
Conjugated polymer nanoparticles are class-leading fluorophores for the imaging of biological samples. They are up to 10x brighter than the brightest quantum dot materials and many orders of magnitude brighter and more photostable than conventional molecular fluorophores. Read more
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To ensure all features on our website work properly, your computer, tablet or mobile needs to accept cookies. Our cookies don’t store your personal information, but provide us with anonymous information about use of the website and help us recognise you so we can offer you services more relevant to you. For more information please read our privacy policy
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Fatal disasters such as the Indiana State Fair 2011 stage collapse and the 2003 The Station nightclub fire clearly illustrate the need for “trained crowd managers” to prevent repeat catastrophes. A new training program endorsed by and available through the International Code Council at www.iccsafe.org/crowdmanager and the National Association of State Fire Marshals at www.firemarshals.org is aimed at making public gatherings safer by teaching event staff how to be better crowd managers. The program was unveiled in July at the NASFM annual conference.
Building and fire officials have the responsibility to require trained crowd managers in compliance with the International Fire Code, NFPA-101 the Life Safety Code, the NFPA-1 Fire Code and many local ordinances that address safety in public assembly occupancies, but have few choices about what training should be provided. These codes require trained crowd managers in public assemblies such as theaters, ballrooms, clubs and stadiums. The threshold for the requirement varies from 250 to 1,000 occupants.
“It’s important to understand that the code requirement doesn’t mean that business owners have to hire more people, rather, the idea is that existing employees can get training in crowd management to be code compliant,” said Jim Tidwell, principal at Tidwell Code Consulting and a veteran of the Fort Worth, Texas, Fire Department who rose to the rank of chief. “This affordable training program will enhance public safety and provide a clear path to code compliance.”
ICC and NASFM will offer the training webinar on their websites. The course costs only $19.95. The crowd manager training program was developed using industry standards, subject matter experts and coordinated by a committee of five state fire marshals.
Students who successfully complete the course will acquire the knowledge to:
Conduct pre-event inspections to identify problems with exits and egress paths, and assure required fire systems are operational Use a portable fire extinguisher Guide the crowd in an emergency Recognize when to use protection strategies, including defend-in-place, evacuation or partial evacuation React to deteriorating weather conditions Identify problem attendees, and what to do once they’re identified Coordinate with emergency responders
The membership of National Association of State Fire Marshals (NASFM) includes the most senior state fire officials in the United States and their top deputies. The primary mission of NASFM is to protect human life, property and the environment from fire and related hazards. A secondary mission is to improve the efficiency and effectiveness of State Fire Marshals’ operations. NASFM also offers membership to safety-minded corporations, associations, and research and academic institutions that wish to contribute to and collaborate on achieving common goals of public safety and emergency responder safety.
The International Code Council is a member-focused association dedicated to helping the building safety community and construction industry provide safe and sustainable construction through the development of codes and standards used in the design, build and compliance process. Most U.S. communities and many global markets choose the International Codes.
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Bodybuilding is one of the best ways for you to shape your body and change your metabolism.
Also known as strength training or weightlifting, this type of resistance training with weights builds muscle, joints, ligaments, tendons and bone density. This is one of the best ways women can prevent the disease osteoporosis.
This is also a very important type of fitness training for those of us that are over 40 since it can help us keep and even make lean muscle gains, keeping us younger, leaner and supple as we age. I have seen some HOT looking grandmas and most of them you can tell frequent the weight lifting room whether in the gym or their garage, I can't tell that part. But they have lean hips and defined legs among other benefits:)
I started lifting weights to lose weight a few years ago and alternating my strength training days with running helped me to get my body fat low and lose the extra pounds not to mention getting sculpted shoulders, ab definition and great calves.
I had my adventures in what the gym called "The Cave" at their gym, a mostly all-male place with all of the Olympic sized plates and bars but I made my way in. Don't really know if I was taken seriously, but I didn't care about that part. The guys were good about spotting me or giving me their tips or just showing off. I asked questions and got lengthy explanations sometimes about how to use a machine properly. But I took it all with a grain of salt and learned what I could:)
Benefits of bodybuilding for women
1.
You will lose fat! One study showed that an average woman who lifted weights routinely 2-3 days for two months will gain 2 pounds of muscle and lose 3 1/2 pounds of fat.
Also, as you gain lean muscle your resting metabolism is raised and you burn more calories all day, even when at rest.
2.
You WON'T get bulky! We women have about 10 times less of the hormone that men have that cause hypertrophy, or muscle growth. But what you will get is muscle tone and definition.
3.
You will get the edge in your sport. Building muscle and strength increases your performance in your sport. If you dance, your spins will be faster and jumps higher; if you play ball, you will hit or kick harder; if you golf your drive will be harder.
4.
Your chances of getting injured are lowered. Connective tissues are stronger as well as joints becoming more stable. Back pain and arthritis pain is also reduced or disappear completely.
5.
Getting stronger has other health benefits. Heart disease, diabetes, osteoporosis, and depression are also fought off with becoming stronger physically.
6.
Confidence soars! I remember feeling my most confident as I was able to lift heavier and heavier, and get more and more toned and defined. I was able to run farther and dance better in my pole fitness classes as well as increase my flexibility.
If you find you love lifting weights, you can also get involved in amateur and professional competitions for women body builders.
We would love to hear what has worked for you or helped you in reaching your fitness goals...
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NYSE:AMC fell by 1.71% on Thursday as the broader markets closed lower yet again. The cryptocurrency buzz from CEO Adam Aron carried over into Thursday’s news. AMC started its first ever multimedia advertising campaign to boost its ticket sales.
NYSE:AMC seems to be pulling out all of the stops to try and tempt movie fans to ditch movie nights at home. The COVID-19 pandemic has made movie night a tradition as people around the country steered clear of public places like cinemas.
On Thursday, shares of AMC fell by 1.71% as investors shrugged off the company’s recent attempts to modernize online ticket buying. The move comes as other meme companies like GameStop (NYSE:GME) are also battling consumer habits of previous generations, by implementing digital transformation and an emphasis on the eCommerce side of its business.
AMC CEO Adam Aron clarified which cryptocurrencies AMC would accept if consumers wished to purchase tickets online.
While adding cryptos as a payment method is generally seen as forward thinking, the truth is a vast majority of Americans still are not invested in the digital tokens. AMC may be looking to stockpile cryptos it accepts as payment, in order to reap the rewards of future price gains. Other companies like Tesla (NASDAQ:TSLA), Square (NYSE:SQ), and of course MicroStrategy (NASDAQ:MSTR) have all dabbled with cryptocurrencies on their balance sheets, in hopes of capturing a future rise in value. AMC Entertainment Holdings stock Interestingly enough, AMC began its first ever multimedia advertising campaign last week, in hopes of raising interest in ticket sales. The advertising campaign was directed by Academy Award winning directors Jeff and Tim Cronenweth, and star Hollywood actress Nicole Kidman. The ads are being played in all AMC movie theaters, as well as on various other online platforms. The campaign cost a total of $25 million, and is highlighted by the message: AMC Theatres: We Make Movies Better.
Information on these pages contains forward-looking statements that involve risks and uncertainties. Markets and instruments profiled on this page are for informational purposes only and should not in any way come across as a recommendation to buy or sell in these assets. You should do your own thorough research before making any investment decisions. FXStreet does not in any way guarantee that this information is free from mistakes, errors, or material misstatements. It also does not guarantee that this information is of a timely nature. Investing in Open Markets involves a great deal of risk, including the loss of all or a portion of your investment, as well as emotional distress. All risks, losses and costs associated with investing, including total loss of principal, are your responsibility. The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of FXStreet nor its advertisers. The author will not be held responsible for information that is found at the end of links posted on this page.
If not otherwise explicitly mentioned in the body of the article, at the time of writing, the author has no position in any stock mentioned in this article and no business relationship with any company mentioned. The author has not received compensation for writing this article, other than from FXStreet.
FXStreet and the author do not provide personalized recommendations. The author makes no representations as to the accuracy, completeness, or suitability of this information. FXStreet and the author will not be liable for any errors, omissions or any losses, injuries or damages arising from this information and its display or use. Errors and omissions excepted.
The author and FXStreet are not registered investment advisors and nothing in this article is intended to be investment advice.
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For investors looking to take heavy risks on assets that may be set to short squeeze their way to 1,000% rallies, investing in meme stocks has been a lucrative practice throughout 2021 for those who have an eye for social media sentiment. Now, the task of cherry-picking these high-potential stocks could be taken care of in the world’s first meme-based exchange-traded fund, which tracks an index of stocks trending on social media.
The MEME ETF, created by Roundhill, promises to provide investors with a way of betting on their favorite assets with a little less risk by automatically diversifying their portfolio through other meme stocks. Roundhill’s exchange-traded fund is currently seeking regulatory approval from the US Securities and Exchange Commission, and the firm intends to track stocks that have a “high level of mentions on social media, combined with high short interest,” according to Reuters.
(Image: Axios )
As we can see from the selection of meme-based stocks above, there can be extremely high returns awarded to investors who take the gamble of buying into stocks according to social media sentiment, rather than the fundamentals of the companies themselves. In the case of AMC, shares grew some 2,659% in 2021. However, social media sentiment has also seen some investors buy into meme stocks at the peak of their rally only to be left with deep losses.
Roundhill’s ETF promises to make it safer for investors to follow meme stocks, but how can an exchange-traded fund help to add more solidity for investors who enjoy dabbling in risky stocks? Let’s take a deeper look at how MEME may change the retail investing landscape:
How the MEME ETF Could Change Retail Investing
Exchange-traded funds allow individuals to invest in multiple stocks at the same time by trading shares in the ETF instead - paving the way for far easier diversification. Most ETFs focus on stocks that belong to a more traditional investing theme - for instance, the S&P 500, or a specific market sector like tech firms.
ETFs can provide investors with the opportunity to buy multiple stocks that resonate with them in one fell swoop. While they can be based on certain markets, others, as Freedom Finance Europe suggests, can appeal more on an ideological level - like in the case of renewable exchange-traded funds.
The new MEME ETF, however, will look to build an index of stocks that are favourites among retail investors by gauging social media intent.
Roundhill are no strangers to the world of ETFs, and the firm already operates six others that track various market assets. The company claims that its ETFs offer "targeted, pure-play exposure to the investment themes of the future."
These more future-focused investing themes can revolve around e-sports and digital entertainment, online betting services, and video streaming services. However, now Roundhill looks to pull off an altogether more ambitious project in spotting emerging meme-based investments and adding them to its index.
This means that meme stocks like that of AMC Entertainment will be added to MEME, or the Solactive Roundhill Meme Stock Index as it’s more formally known. However, to become listed on the ETF, stocks will need to pass a range of selection criteria:
Firstly, a stock must first meet a certain daily trading volume and market capitalization benchmark. Trackers will also scan a range of social media sites, recording the volume of mentions each company has received over a two-week period as a means of calculating a ‘social media activity score.’ Subsequently, the top 50 companies based on their social media activity score will get sorted according to short interest as a percentage of float - with the top 25 by short interest populating the meme index. Finally, the index will undergo an update every two weeks, with stocks continually being rebalanced and replaced based on social popularity and the meeting of selection criteria. Compounding Memes with Cryptocurrency
Whilst Roundhill is set to launch the first meme-based ETF, there have already been various movements away from Wall Street over the development of the world’s first cryptocurrency-based exchange-traded fund - with international developers in the world of decentralized finance pushing forward with their plans to offer a fully decentralized incarnation of a crypto-based ETF - which could arrive onto the market imminently.
Created by DogeHouse Capital, a multi-national cryptocurrency company, the first cryptocurrency ETF is set to contain wrapped digital assets like Bitcoin, Ethereum, Cardano, Polkadot, and more meme-based selections like Dogecoin, Kusama, and DOGEX - the native token of DogeHouse capital.
Although a meme-based cryptocurrency ETF may seem like an extremely high-risk proposition, it illustrates the growing popularity of meme-based investments not only in traditional financial structures but also in the world of digital finance.
Although ETFs are traditionally an effective way for investors to protect their portfolios through built-in diversification, the exchange-traded funds of Roundhill and DogeHouse Capital appear to be focused on diversifying stocks based on extremely volatile markets as a means of assuring portfolio growth.
As 2021 has progressed, meme-based stocks like AMC and GameStop have held their value impressively when short squeezes traditionally come with harsh corrections. With this in mind, social media sentiment may go a long way as a more sustainable option for investing. Although the MEME ETF will be entering Wall Street’s most unstable market, it may yet prove to be a useful tool for investors who are happy to take on a gamble.
All views and opinions expressed in this article are the opinions of the author and not FXStreet. Trading cryptocurrencies or related products involves risk. This is not an endorsement to invest in or trade any of the cryptocurrencies, stocks or companies mentioned in this article.
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New COVID-19 transmission model shows social distancing worked in Chinese cities Global Times
Source:Xinhua Published: 2020/5/1 7:16:22
A new COVID-19 transmission model, based on contact survey data from nearly 1,200 people in the Chinese cities of Wuhan and Shanghai, suggests that strict social distancing measures were sufficient to curtail the transmission of SARS-CoV-2, the virus causes COVID-19, according to a paper published on Science magazine Wednesday.
The results show that the average resident's daily interpersonal contacts dropped 7 to 9 fold, from 14 and 20 people per day in Wuhan and Shanghai, respectively, to about two contacts per day in both locations by early February, after social distancing measures were put in place.
The survey data suggests that between 78 and 94 percent of these contacts occurred at home and between fellow household members, during the social distancing period.
The research team led by Juanjuan Zhang of Fudan University used the contact survey data, along with contact tracing data collected in the nearby province of Hunan, to build a mathematical model of SARS-CoV-2 transmission dynamics.
Their model results suggest that social distancing measures, and the resulting decrease in daily interpersonal contacts, led transmission rates to drop below epidemic levels in Wuhan and Shanghai, according to the study.
The study also found that children under 15 years old are 40 percent as susceptible to SARS-CoV-2 infection as elderly people over 64 years old.
While proactive school closures cannot interrupt transmission on their own, they can reduce peak incidence by 40 to 60 percent and delay the epidemic, according to the study.
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ESSEX Police seized cash and assets worth millions out of the hands of criminals last year, figures show.
To prevent people reaping the benefits of a criminal lifestyle, courts can use sentencing powers to hand down confiscation orders, while authorities can also use civil powers to deprive offenders of the proceeds of crime.
Home Office figures show Essex Police collected proceeds of crime worth around £3.2 million in 2020-21.
Of this, around £2.8million was obtained through confiscation orders, with officers deploying civil powers to take another £373,500 in cash and assets away from offenders.
The total collected by the force under the Proceeds of Crime Act was down from around £3.8million the year before – an 18 per cent drop.
Police forces in England and Wales collected around £96 million in 2020-21, down from £101 million the previous year.
The use of civil powers to seize cash and assets increased while there was a sharp drop in the amount paid via confiscation orders.
The overall amount collected by police and other authorities in confiscation order receipts was at its lowest level in six years, with increased amounts seized via forfeitures reflecting a widespread shift from the use of criminal to civil powers.
But experts say significant disruption to the criminal justice system due to the coronavirus pandemic also contributed to the national drop.
Jury trials were halted and many magistrates' courts closed due to pandemic restrictions, leading to a reduction in the number of orders made.
Courts also prioritised trials for the most serious offences, meaning fewer acquisitive crime cases were heard last year.
Read more: New restaurant and shisha bar planned in North Station Road Clacton: Accidental archaeologist finds bones in garden CQC has serious concerns over Essex mental health wards
A Home Office spokesperson said more than £1.3 billion had been recovered from criminals since 2015 and that work was underway to improve operational responses to asset recovery and to ensure the Government delivers on its pledge to put 20,000 additional police officers on the streets by 2023.
The spokesperson added: “Criminals should not be able to profit from their illegal activities and that is why we are cracking down on them hard through our world-leading legislation and strengthened law enforcement response.
"We are determined to ensure police have the resources they need to keep the public safe."
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Having to measure the temperature is quite important for those who are planning to go outside for a trip or some activities.
One of the benefits of having an indoor/outdoor thermometer is that it is quite precise. It doesn’t only take the temperature accurately indoors but also outdoors with a few changes. They are not only easy to use but they also come with the best and most helpful features that most thermometers don’t have.
These kinds of thermometers are usually lightweight and can be placed anywhere, making them portable. They don’t only tell the temperature, but they may also tell you other things, such as the date, time, and much more. A lot of them nowadays are not very expensive so that you can buy one for your home or office use.
These devices usually work through the receiver that you put up indoors. Whatever outdoor temperature there is, the receiver gets it from your outside area so that you can know whether it’s too hot or too cold to go outside, saving you time and effort on trips. These devices can also come with various sensors, a color display option, and you can even connect them to your computer or phone.
Best Indoor/Outdoor Thermometers
Here are our top picks for the best indoor/outdoor thermometers:
As a portable weather forecast station, this one can display the outdoor and indoor temperature in large digits, as well as display the weather forecast. It displays various other things such as the humidity and there’s also a clock in the middle, which displays the current date other than the time.
You also get a nice little alarm clock function, as well as some alert features to let you know about the current temperature. You can tweak the settings from Fahrenheit to Celsius while it also adapts to automatic daylight saving time resets. Only 3 AAA batteries are required for this to run, and it can also operate on temperatures below 20 degrees F. It is a wireless device and is atomic power so it sets itself.
Do you want a super accurate thermometer in just one place? This set comes with a display console and three (3) outdoor units to place around the outside of your house. It is both a thermometer and a set of hygrometers that you can configure and easily know whether there’s enough humidity outside or not.
It displays up to 3 readings so that you will be sure which spots are cold and which spots are warm. They can also be manually reset after some time, and they even have visual alarms when temperature and humidity meet your settings. They can be ideal for homes with wine cellars, drying rooms, and others that require humidity change monitoring.
Yet another classic in design for a weather station would be this one, which displays 14 different icons for its weather forecast part on the left. On the right side, you can see the outdoor and the indoor temperatures with a correspondingly high and low setting that you put up. It is simple enough due to the monochrome display for those who don’t want something very flashy.
Having upper and lower limits for temperatures outdoors and indoors can help you to easily know the normal temperature or if it’s too high or too low. It also displays the date and time and it uses a sensor that you can put up in your backyard for a quite accurate weather forecast and temperature detection. The wireless weather station reports every 16 seconds.
Small and very portable, this one can be mounted onto anything, such as your tabletop or your wall in the kitchen or bedroom. It is easy to set up with its outdoor sensor while the LCD screen display is very simple to read overall. The thermometer is quite straightforward with its indoor and outdoor temperature, which displays it in Fahrenheit.
The signal is quite strong for a small unit at 433 MHz so your readings will be as accurate as possible. What’s more, it not that expensive so apartment owners can use this for their own bedroom while not taking too much footprint. The sensor is able to work and send data up to 33 meters or 100 feet away – reporting every 1 minute.
Yet another simple but portable wireless thermometer unit, this one can be used indoors and outdoors to sense the outdoor temperature, which is eventually transmitted to the display console inside. It does not require any programming due to its simplicity, making it a nice wireless thermometer on the go. Do note that it only reads in Fahrenheit.
You can place it as a wall mount monitor or you can have the unit display on your desk due to the included desk stand. There are also options for having 3 consoles or 2, in case you need more rooms in the house to display the indoor and outdoor temperature. The base station needs 2 AAA batteries, as well as the sensor itself. It can transmit data from 60 to 120 feet depending on your location.
Made with a much taller design but still quite small and portable, this one displays both the temperature and the humidity indoors and outdoors. It has a hygrometer so that you can accurately tell whether it’s too sticky or too dry outside, other than knowing about the temperature readings. You can also convert between Fahrenheit and Celsius with this indoor/outdoor thermometer.
The screen is quite large so that you can easily see the numbers and avoid taking wild guesses whether you should go outside or not. Like all indoor-outdoor thermometer units, the included sensor is weather resistant and can be placed anywhere without the worry of breaking. Knowing the humidity is good for monitoring the amount of mold that gets in your house.
As a weather station for homes with enough space, this one displays a lot of data all at once. It has an indoor and outdoor temperature comparison on both sides, as well as the humidity. You can also choose to display the atmospheric pressure due to the barometric pressure gauge. Not to mention, the unit has a full-color display.
The digits are very easy to read, plus you also get a nice clock at the top which displays the date and time (and the day). It also has a few weather forecasts at the bottom to let you know whether it’s going to be cloudy or sunny outside tomorrow (or if it’s going to be freezing). The 433 MHz signal is good for up to 330 feet of distance.
Made with very large digits, this one is very simple to operate and is for the old folks at home who can’t read small numbers. It displays the indoor and outdoor temperatures on the 2nd and 3rd column while at the top, it simply displays the time. It measures 5 x 3 inches so it is quite a good display for your indoor setting, such as your tabletop or desk.
You only need 2 AA batteries to run the outdoor thermometer, which has a remote sensor and can be mounted anywhere, as long as it is facing the north. It is accurate up to 100 meters or 330 feet in the open air. You can also add more remotes and sensors and it accepts data for up to 3 sensors, in which you can change the channels. You can display the temperature in either Fahrenheit or Celsius while the clock itself has a 12/24-hour time display.
Yet another portable wireless unit, this one can also display indoor/outdoor temperatures in °F or °C so it is good for different countries with various temperature standards. You can transmit data as far as 200 feet from the wireless remote sensor.
It even has a clock on the side while comparing the indoor and outdoor temperature. It has large digits for those who can’t see them properly, while it is powered by alkaline and lithium batteries so they will be quite accurate and long-lasting.
If you’re more of a scientist, you may want this weather station which has a lot of weather forecast features. It is a self-setting atomic clock which also displays a ton of information, which includes the outdoor and indoor temperature, humidity, current phase of the moon, wind conditions, weather predictions and conditions, the current time, and much more – even ice alerts!
Conclusion
As a whole, indoor-outdoor thermometers are generally helpful. They not only display your temperature but some of them also display weather forecasts, barometric pressure, and much more. It can help you to know whether you should go on a trip or not. We hope you enjoyed our top picks for the best indoor and outdoor thermometers!
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Deciding to install a home security system is very important because it is not all the time that you will be around your home and property. When you do this, you will be essentially taking charge of creating a security system for your family, valuable property. Thus, you will be keeping them away from any potential break-ins by burglars.
You are not only protecting yourself, property, family and other valuables from burglary because that is not the only threat to home security, but also disasters such as fires and other environmental disasters too.
Having a home security system gives peace of mind since you no longer have to worry about your family and property constantly.
Most home security work on the basic principle of securing any entry points to the house, like doors and windows. The entry points are installed with sensors that the control panel uses to communicate in a secure location.
If there is a security breach, the control panel, an alarm goes off from the control panel and immediate action is taken to protect the home and its owners.
We always got your back and strive to offer our customers the best support. Our service hotline is available 24 hours a day. Therefore, you can easily reach us whenever you choose to.
As an individual, you may feel it’s necessary to seek home security system services. We have the best security services to offer you that will protect your valuables at home and those you love too.
Our services have different packages pricing and for individual pricing, we offer affordable prices with very flexible payment options. Our main goal is to strive to provide the best home security systems in your area at an affordable price.
Our home security experts take care of the professional installation of your new system. We do commendable work for our clients.
The cameras are ideal for remote areas, entry points, and hard to see areas. You can opt for wired or wireless configurations. You can also access them remotely from a phone, tablet, or computer. They are vital for recording any breaches within the house.
Front door cameras are the best solution if you always want to know who is at the door. You should consider a discrete option that’s capable of viewing everyone that’s approaching your home. Some of these cameras have a speaker system that allows you to speak to whoever is at the door.
If you reside in a densely populated area, front door cameras can dissuade any porch pirates. When you aren’t home, you can instruct the delivery man to drop off your package in a safer area around the house. Even if the package is left by the front door, you can keep an eye on it until you get home.
Indoor camera systems help you keep your family safe. If you are at work, you can access these cameras to check on your kids or even know whether they got home safely. More so, they are the ideal solution if you want to deter criminals and avoid any false alarms.
For all indoor cameras, you should ensure that they are in a place where they can view entire rooms. A wide-angle camera will be the best bet. Also, ensure that they are out of reach to negate peeping toms and burglars from smashing them or disconnecting them.
Besides the front door camera, outdoor cameras are a great option if you want to view the entirety of your house. These cameras are ideal for your backyard, garage, and around the house. The cameras can help you keep an eye on your kids when playing in the backyard or even help you keep an eye on your cars.
Outdoor security cameras should be up high and ideal around the garage, backyard, and common areas around the house. They help you have a 360° view of your home.
Make your life simpler and more secure using our state of the art home automation products and services.
With our smart home automation, control your smart devices from your phone.
Control your security and part of the house through speech.
Your remote control is your app. It brings you the whole security system to the comfort of your palm, whenever you are.
Satisfaction 100 % Guaranteed
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Tailored Appointments
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With only 1 quick phone call, the appointment could be scheduled for the same day, as well as the installation.
Elsie Thompson
Very friendly and competent consultation. Quick and smooth installation. So far, I am thrilled. This is exactly what I wanted. I just hope I don't have to use the service ;-) The feeling of security is there.
Kit Grimes
I am incredibly happy with the system and it works perfectly. I cannot recommend it enough. Thank you!
Alisha Green
Cragford, AL, Clay Phone: (855) 735-0082 Home Security Systems Areas: We deliver to Cragford and surrounding communities with zipcode: 36255 Other cities we serve nearby:
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Having a home security system ensures that you have some peace of mind since all your valuables are safe. Security systems help secure all your possessions since they can deter crime and notify your security company in case of break-in attempts.
Nowadays, you can find remotely controlled systems that enable you to keep an eye on your home. They enable you to access a live feed from the cameras to your phone. Home security systems are a crucial investment, and you should consider adding them to your home.
Security systems work by securing all entry points to your home with sensors and cameras that communicate via a command centre or control panel. Security specialists will place the sensors on your doors and windows. They can also place motion sensors on some open spaces within the house.
For more information on the best security systems for your home:
The cameras are ideal for remote areas, entry points, and hard to see areas. You can opt for wired or wireless configurations. You can also access them remotely from a phone, tablet, or computer. They are vital for recording any breaches within the house.
Front door cameras are the best solution if you always want to know who is at the door. You should consider a discrete option that’s capable of viewing everyone that’s approaching your home. Some of these cameras have a speaker system that allows you to speak to whoever is at the door.
If you reside in a densely populated area, front door cameras can dissuade any porch pirates. When you aren’t home, you can instruct the delivery man to drop off your package in a safer area around the house. Even if the package is left by the front door, you can keep an eye on it until you get home.
Indoor camera systems help you keep your family safe. If you are at work, you can access these cameras to check on your kids or even know whether they got home safely. More so, they are the ideal solution if you want to deter criminals and avoid any false alarms.
For all indoor cameras, you should ensure that they are in a place where they can view entire rooms. A wide-angle camera will be the best bet. Also, ensure that they are out of reach to negate peeping toms and burglars from smashing them or disconnecting them.
Besides the front door camera, outdoor cameras are a great option if you want to view the entirety of your house. These cameras are ideal for your backyard, garage, and around the house. The cameras can help you keep an eye on your kids when playing in the backyard or even help you keep an eye on your cars.
Outdoor security cameras should be up high and ideal around the garage, backyard, and common areas around the house. They help you have a 360° view of your home.
The security panel has a control panel that notifies the homeowner in case of a break-in in the homestead. With the world being digitalized, there are modifications on the security panels, such as;
Our company has more than 20 years of experience, which means we understand all your concerns and we can guarantee you 100% satisfaction. Our services range from consultation to installation of home security systems. Also, you can reach us 24/7 via our hotline.
Your home should be your haven. Call us today to offer you the best home security systems!
Satisfaction 100 % Guaranteed
We are confident to offer a 100 % satisfaction guarantee on any job done.
Protect Your Family
Gain peace of mind by knowing that you and your loved ones are safe and protected.
Great Customer Service
We listen. Our friendly and trained customer service experts will strive to provide you with the best solution.
I am highly satisfied, the system is very reliable and modern. The price and performance ratio is also great! Excellent and fast installation, plausible and understandable introduction to the system! It is the best feeling to feel safe in your home!
Ash Spencer
I am incredibly happy with the system and it works perfectly. I cannot recommend it enough. Thank you!
Alisha Green
My husband and I are thrilled the installation went smoothly, even if we had to wait a little for the appointment because they were so booked. Are super satisfied.
Taylor Valencia
Arlington, AZ, Maricopa County Phone: (855) 735-0082 Home Security Systems Areas: We deliver to Arlington and surrounding communities with zipcode: 85322 Other cities we serve nearby:
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It doesn’t much matter what medical field you’re in, chances are that if you’re getting new patients, it’s because they’re able to find you online. But merely having a website isn’t enough — you need to promote your medical practice precisely where many people spend their time these days: the internet. The best digital marketing…
social media
Search engine optimization (SEO) is a necessity for modern businesses of all kinds, including medical practices. Doctors previously only had to advertise in the Yellow Pages, but now it’s imperative to have a website that patients can find easily via the various search engines, such as Yahoo and Google.
Client communication and engagement is a must for any business – and the healthcare industry is no different. Increased patient engagement has been linked to better adherence to medical plans, reduced hospitalization, and higher revenues. However, effective engagement with patients means you need to “meet” them where they spend the most time. And today, that…
Do you know how to get the most out of social media for your business? In the healthcare industry, it may seem like social media is optional, but truly, social media marketing is essential for all industries if you ask me. Nowhere else on the web can you interact with prospective and existing patients like you…
We get a lot of questions about social media from doctors, nurse practitioners, and other healthcare professionals. Here are some of the most common. What are the best social networks for healthcare professionals? Facebook, Twitter, and LinkedIn. Some doctors also use Pinterest. Of these, the best network for our clients is Facebook. There are over…
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The people behind the scene who took care of the soldiers were as important to the people who were fighting in the front lines. The heritage minute clip on the Nursing Sister is effective, although it only highlights two nurses, in particular, Eleanor Thompson and Eden Pringle, the true meaning is to recognize the contributions of all the Canadian women who volunteered as nurses during the First World War. This paper will examine the purpose of the clip, how the event contributed to Canadian identity and accurate representation of Canadian history. Nursing Sisters video demonstrates a clear objective of what the meaning behind this particular heritage minute clip is. Prior to the 19th century, women becoming nurses was considered unacceptable,
[3] Willingly, Clara Barton helped distribute supplies like a peacemaker between France and Germany. [5] Since she had worked so courageously for the army, Clara Barton returned home in 1873 with an Iron Cross to represent her work. [6] Clara soon became well known. [1] She is now recognized as the Angle of the Battlefield because of her selfless service in the Civil War
When people think of the civil war they often think of the men who fought and gave their lives to support their cause. Often times people do not think of the women who put their lives on the line along side the soldiers. Women had played a very important role in the civil war. Many women were soldier, spies, nurses,cooks and etc. Women did anything and everything in their power to contribute to their causes.
Because this was the world where Edith Cavell lived. Edith Cavell was an everyday nurse who had a strong sense of altruism and a compassion for people. Edith Cavell stands as a hero because she saved many soldiers, she had an incredibly positive influence as head matron at the hospital she worked at, and her compassion pushed her to never turn any wounded soldier away, whether they were an Allied soldier or a German soldier. Edith Cavell proved she was a hero when she successfully saved multiple Allied soldiers, despite the fact that she was in serious danger because of this. When she was alive, Edith worked as a nurse in a medical institute in Brussels during the war with the Germans.
The primary sources we do have that were written by women are mostly poems or satire that were submitted anonymously newspapers. Primary sources written by women about their lives are hard to find because the war was a little over 200 years ago and things like letters or diaries are bound to have been lost, thrown out, or have deteriorated. Since primary sources were so difficult to find for this topic, Berkin mostly utilized secondary sources written by historians in the 1900s. Primary sources looking at women’s roles in war were written by men that at the time viewed women as too delicate to be involved in what was considered “men’s work”. For example, Berkin used sources by Benjamin Wadsworth and Samuel Chase to remind the reader that men of this time believed women should obey their husbands and take care of their
The symbolic icon of Rosie the Riveter contributed greatly to women joining the workforce in the United States during World War II, later becoming a symbol of female empowerment. Women were no longer considered the typical housewife; she was now the working wife as nearly one-fourth of married women worked outside the home (History). These women who started working during World War II were referred to as “Rosies,” hence, the name Rosie the Riveter (Alchin). Rosie was a symbol representing the women who worked during war times (Sanders). The birth of Rosie the Riveter was as propaganda during the second world war.
The Bonte Sisters was a great book that talked about how these three sisters had to work many jobs and suffer to get money to help their families, This book shows us the importance of women and how they always work hard and try to achieve all their goals although sometimes the community makes it impossible because they never provide things that women need , for example education or jobs they were always rarely found in a community that never understood the meaning of women.The famous read book was by a women Harriet Beecher Stowes Uncle Toms Cabin. The book talked about how slavery impacted a lot of people’s lives. Factories in Northeast Massachusetts hired women to work in those factories in producing cotton or making shoes. Many other types of women like african americans worked in jobs that belonged to houses for example cooking, cleaning and even taking care of
How to best respond to conflict There have been many horrible events on the Earth that people had to write, practice beliefs, and stay positive in. World War 2 was one of these times, and the Taliban taking over Pakistan is the second. There are many more events, but these events have been written down by two girls who lived through either World War 2 or terrorist taking over her hometown. Their names are Anne Frank and Malala Yousafzai. Living in Nazi concentration camps or under the power of terrorist took a lot of strength, along with a happy and positive attitude.
This began the first military draft, advances in war via ships, and newer forms of guns. The war divided the North (Union) and the South (Confederate) by states and the war ultimately ended with the victory of the North. Another unexpected addition to this war was that women were involved in many different facets. Some women secretly fought in the war, but others played parts as spies, nurses, abolitionists, and feminists. Women did not generally have a place in the days before the civil war, except as home makers so with the diversity
This frustrated leading her to take a position in Ottawa, with the stipulation that she leave the Canadian forces (287). Working in Ottawa, Perron, felt like a secretary, doing office work when she was meant for more. Leaving the military was a tough decision, but one that needed to happen. Perron, was disappointed in the Canadian Forces as they continued to make it harder for her and any other women to succeed. They would purposely make it impossible for women to get ahead.
Canadian Nurses are the Unspoken Heroes of the War Casualty numbers continue to rise as the Great War rages on in Europe, leaving Canadian Armed Medical Corp (CAMC) staff stretched and facilities full, according to a report released last Sunday. Tirelessly working in a chaotic environment sun rise to sun down, nursing sisters are the unspoken heroes of the war, their efforts largely unappreciated and unrecognized. Nicknamed “bluebirds” from their blue dresses, white aprons and sheer white veils, nurses in the CAMC are known as diligent individuals who risk their lives on a daily basis to serve and protect. Often placed on the frontlines of battle, nurses face exhausting, dangerous work on a daily basis, and are exposed to the effects of war
Australian women in World War One (WWI) played a great role both behind the front lines as nurses and also on the home front, taking the place of many men who were at the war. Women at this time were split into four groups, 'Ordinary women ', 'working-class ', educated women ' and the 'married working-class ', all of which impacted the soldiers lives whether it be from house hold duties, to working as a nurse at the war. The Australian women involved themselves in WWI leaving a large impact on the soldiers lives. These women were very rarely recognised for their great contribution to war. The Australian women at the time of WWI were heavily involved in the workforce of Australia and tried their best to involve themselves in the war,
She was shocked by the sexism and racism she experienced while she was trying to obtain housing or summer jobs or just trying to fit into her university life. Although Rosemary Brown faced many obstacles, she worked very hard and earned a Bachelor of Art degree from McGill in 1955. She worked to put an end to the racial barriers within Canadian society. As a determined feminist, Rosemary Brown worked hard to stimulate justice, equality for women and minorities and human rights. She began her public service activities around 1955.
Canada has been involved in various wars from the beginning of its colonial history. Just as the nature of these wars has changed over time, so too has their effect on Canadian women. Women have actively participated in war, from nursing and munitions manufacturing during the First and Second World Wars to the increasing involvement of Canadian women in the military. While some women have been traumatized profoundly by Canada’s wars, others have benefitted from them. Women have often assumed traditionally male work during wartime.
Boyd served as a spy for the Confederacy, and Edmonds and Velazquez “were two of the hundreds of women who passed as men to fight on the front lines, refusing to be left behind with weeping mothers and sweethearts…” Each woman who chose to make such a decision had her own individual reason for doing so. While some women who had posed as men prior to the start of the war felt pressured to enlist as any man would, there were others who chose to join the army so that they could follow family members and loved ones into battle. In literature, the idea of women following their men into battle during this time period has been romanticized, and one couple did reportedly enlist together on their honeymoon, however, this was not necessarily true for all women who chose to get more involved in the war effort. In fact, “patriotism and the love of a good man may have driven some women into the armies of the Civil War, but so, too, did their quest for adventure and their hope for a different sort of paying job than was typically available to
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Expressions are stored in variables. An expression contains words and operators which are represented by nodes. Since all types of nodes are represented by the same data structure they can be handled uniformly. The data used in expressions can be divided into two different kinds: operations and values. Operations are defined by operators and functions. Each operator and each function determines the number and types of arguments which are required for operation. Operators and functions are handled in the same way and are evaluated by the evaluation module described in Section 3.5.2.1.
Constant values and references to other variables are treated similarly, too. References define dependencies to other expressions.
For the representation of expressions so called expression trees are used which are often termed as syntax trees as well. To store an expression the Input Deck database uses a special kind of forest. In the classical representation of syntax trees operators and functions form the inner nodes whereas values and references to other variables define the leafs of the tree. For the expression
z = a + b + c - (d - e) - f;
such a tree is shown in Fig. 3.10(a). Each operator and each value is represented by a node. Although only two different kinds of operators are used five operator nodes are stored. The advantage of this kind of syntax tree is that expressions can be executed in the same manner as they have been read since subexpressions given in parentheses are stored as subtrees. The disadvantage of this approach is that too many nodes are used for expressions which contain one operator several times and simplification of expressions is difficult.
(a) Classical syntax tree.
(b) Classical forest.
(c) Forest used in the Input Deck database.
(d) Simplified forest used in the Input Deck database.
Fig. 3.10(b) shows a classical forest of the same expression. A forest can be interpreted as a special kind of a binary tree [117,118]. Inner nodes do not have a left and a right successor any more. A node may have a sibling and one successor. An operator or a function stores all arguments in its successor as a list of siblings. Each of these nodes may be another operator or a value. The advantage of this approach is that an operator can have an arbitrary number of operands. Furthermore, at most the same number of nodes are used compared to the representation of syntax trees like shown in Fig. 3.10(a). Still expressions can be evaluated in the order given by the original formula. Moreover, the evaluation of forests is usually faster than for classical syntax trees because a smaller number of nodes is processed and a smaller number of recursions is necessary.
The approach used in the Input Deck database is based on forests. An example isshown inFig. 3.10(c)for the same expression. Operators like
+ and
- and operators like
* and
/ arecombined since they have the same precedence. The operators
- and
/ are termed inverse operators of
+ and
*, respectively. When an inverse operator is needed the `regular'operator (+ or *) is used and the respective right operand ismarked. This enables easy simplification of expressions. The simplified treeis shown inFig. 3.10(d).The advantage of this approachis the low amount of nodes used which reduces the memory consumption and savescomputation time.The implementation is only a little more complex compared to an implementationfor classical syntax trees. The disadvantage of this approach is thatexpressions cannot be calculated in the same manner as given by the originalformulae, since subexpressions given in parentheses are not storedequivalently. Therefore, a sorting algorithm is mandatory which sorts alloperands dynamically to avoid numerical problems caused by values which differby a high order of magnitude. Nevertheless, up to now in the Input Deck databaseno such algorithm is implemented.
Taking the limits of the underlying numerical data types into account and assume and the expression evaluates to 0 where the expression evaluates to . Since the approach shown in Fig. 3.10(d) may remove parentheses the numerical result cannot be predicted. However, the approach shown in Fig. 3.10(c) still stores subexpressions defined by parentheses and, therefore, guarantees a correct result. In the Input Deck database the last two approaches are implemented. Simplification as shown in Fig. 3.10(d) can be switched on or off using a preprocessor constant. Thus, due to the disadvantages of the fourth approach the approach shown in Fig. 3.10(c) is the storage format of choice.
As another example Fig. 3.11 shows the expression tree used in the Input Deck database to store the equation
Robert Klima 2003-02-06
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The government is about to propose amending its tax treaty with the Philippines for the first time since the accord took effect in 1980, government officials said Monday.
The proposal could be made next week, with bilateral economic relations expected to strengthen amid advances in free-trade agreement talks between the two countries, the officials said.
Japan hopes to bring the Philippines to the negotiating table by emphasizing that amendments to the treaty would increase direct investment from Japan.
Japanese companies doing business in the Philippines and other countries are calling for taxes on dividend payments to their parents to be eliminated or reduced.
Japan and the United States revised their tax accord last year for the first time in about 30 years, with the revised pact including tax exemption for these payments.
It is uncertain whether the Philippine government will readily come to the negotiating table as amendments to the treaty may result in a drop in Manila’s tax revenue, such as revenue generated from copyright and patent royalties.
Japan has concluded tax treaties with 45 countries. Last year, it started talks with the Netherlands to revise their bilateral tax accord.
Once negotiations to amend a tax treaty get under way, they usually take two to three years to be concluded.
More FTA talks The Associated Press
Japan and the Philippines launched a fourth round of talks Monday toward signing a free-trade agreement in Tokyo’s latest efforts to reduce economic barriers with its Asian neighbors.
Japan has been stepping up its campaign to liberalize trade in the region, agreeing on dates to begin FTA talks with the 10-member Association of Southeast Asian Nations over the weekend.
In Tokyo on Monday, Japanese and Filipino negotiators began three days of talks on potential goods, services and investments that could fall under the pact, the Foreign Ministry said in a statement.
Tokyo wants Manila to open its markets to investment from Japanese businesses, while the Philippines is seeking to have Filipino nurses and other health-care workers permitted to work in Japan.
Japan is already facing a shortage of nurses and other medical personnel, particularly in rural areas.
But Tokyo, conscious of public concerns that such workers could put Japanese out of jobs, is expected to demand certain conditions, including ensuring that Filipino workers can speak Japanese and meet local qualification standards.
In a time of both misinformation and too much information, quality journalism is more crucial than ever.
By subscribing, you can help us get the story right.
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In the largely classless society of postwar Japan, educational qualifications, particularly at the college level, have been the key determinant of career opportunities. Hence, standardized admission and low tuition fees ensured that anyone with brains had a chance to attend the top national institutions such as the University of Tokyo (“Todai”), and then launch themselves on a fast-track career path at a blue-chip corporation or in the civil service.
Consequently, the whole nation has long been obsessed with education, with Todai as the ultimate goal. However, an absence of government scholarships, recent steep fee increases at national universities and cuts in government financial aid to students are now denying bright students with limited means a vital springboard to career opportunities. This endangers the egalitarianism that has driven Japan’s postwar economic growth.
Annual tuition fees at Japanese universities are now among the highest in the world. Those at national universities, which were a readily affordable 36,000 yen in 1975, have risen 15-fold over three decades to a daunting 536,000 yen after a further increase last year. This figure, according to a Ministry of Education survey, is more than double the average fees of state universities in the United States. The ministry, however, seems intent on pushing up fees even higher.
In a Diet debate last year, a senior ministry official spoke of the importance of closing the gap with private institutions so as not to be “unfair to students who attend private universities,” whose fees currently average 807,000 yen. “Let the recipients bear the cost of education” is the guiding principle of the ministry — a principle that academics say was first proposed by a government panel in 1975, but has of late been embraced under Prime Minister Junichiro Koizumi’s market-driven “reform” program.
A year before last year’s fee increase, the government abolished the only avenue of free tertiary education, which was available to those who went into the teaching profession. Now, the only financial aid available to Japanese students are loans of between 30,000 yen and 100,000 yen per month from a semigovernmental corporation. Some students qualify for interest-free loans, but a majority must pay interest on their “debt.”
Applying market principles to these loans, the government is putting pressure on borrowers in arrears to pay up, using private collection firms. This is harsh and shortsighted, particularly in comparison with the British system, for example, which does not demand repayment until a student’s income reaches a certain level, and the repayment schedule can be pushed back almost indefinitely.
In contrast, the current Japanese policy could put undue financial pressure on students, and even worse, make higher education inaccessible to those with limited means — especially those who must live away from their homes in the provinces. Already academic standards are suffering because most students work part time to help pay their way, leaving them less time and energy to devote to their studies.
Moreover, in the absence of university-owned student accommodations, an increasing number of students live at home to minimize expenditures, making it harder for them to become independent of parental protection and influences. “This is a problem in the development of teenagers into adulthood,” says a professor emeritus of Chiba University.
Yet the government seems blind to the long-term social and academic costs of the current policy, which will undoubtedly have economic consequences in the future. Former Prime Minister Kiichi Miyazawa, in an interview with the Asahi Shimbun, expressed concern that Japan could end up as “a laissez faire society” reminiscent of Victorian Britain, with life becoming harder for the less privileged.
As a result, feelings of inequality might pervade society and young people who were denied education opportunities — and hence career opportunities — could lose motivation.
Japan, Rwanda and Madagascar are the only three of the United Nations’ 151 member countries that have not ratified the clause in the International Covenants on Human Rights committing them to “the progressive introduction of free higher education,” and “accessibility” of it to “all.”
In 2001, Japan spent 0.5 percent of GDP on higher education — only one-third of Canada’s spending and nearly half of America’s. If the government aims to cut this still further, it will be even more out of step with the global trend and put Japan in danger of losing international competitiveness in the years to come. In the U.S., the model for the open market economy, the federal government annually budgets nearly $10 billion (about 1 trillion yen) for scholarships. No such scholarships are available to Japanese students in Japan.
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The Federal Reserve Board seems to have succeeded where other central banks failed. At least in convincing the market to become more dovish in the next few years, former Federal Reserve Board chairman Ben Bernanke said Sunday.
“As far as we know, FRB’s forward guidance has been quite effective in terms of both changes in its framework and commitment,” Bernanke said. Under discussion about economic policy during the coronavirus pandemic At the annual meeting of the American Economic Association.
Central banks often face the challenge of being confident about policy decisions that haven’t been made over the years, according to Bernanke, and the Fed seems to have achieved this goal.
In August, the Fed announced a new policy framework, stating that it would fall below the 2% inflation target for years and then try to exceed it.
The Federal Reserve Board also said it would no longer preemptively raise benchmark rates to avoid expected inflation, which was a standard Federal Reserve policy dating back to the 1950s. Under the new commitment, the Fed will not move until inflation actually rises.
A survey of primary dealers conducted by the Federal Reserve Bank of New York Bernanke widely believes that when the Fed raises benchmark rates from zero, market participants have moved in the dovish direction, showing higher inflation and lower unemployment.
Markets are often proactive and bond yields rise when the economy is slowly recovering from a severe recession. However, this surge in long-term bond yields can stall growth. This dynamics was a constant struggle for Bernake in the wake of the 2008 financial crisis.
Bernanke said today’s market expectations are much more dovish than after the 2008 financial crisis.
“In financial markets, interest rates won’t rise as much as four years,” he said.
Bernanke said the Fed’s monetary policy has had a beneficial effect since the pandemic began to cause economic turmoil in March.
The economic recovery proved to be faster than expected, he said. In June, the Fed predicted 2020 GDP growth of minus 6.5% year-on-year. Currently, the Fed is expected to be less than minus 2%.
In addition, the sector affected by low interest rates drove the recovery.
Bernanke said the Fed also succeeded in recovering the market following a “short-term, rapid financial crisis” in early March when the economic impact of the upcoming pandemic was understood.
Bernanke said the Fed’s main street lending facility was a notable exception and was not very successful. The alternative “financing for lending” approach adopted by many foreign central banks seemed to be more successful. These plans provide very cheap funding for marginal lending by banks.
“These programs have been very successful in withdrawing money from the door, especially in Europe,” he said.
According to Bernanke, the federal government has succeeded in persuading the market and will become more dovish in the future.
http://www.marketwatch.com/news/story.asp?guid=%7B21005575-02D4-D4B5-4572-D1C74392276F%7D&siteid=rss&rss=1 According to Bernanke, the federal government has succeeded in persuading the market and will become more dovish in the future.
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Car dealerships are hot properties, thanks in part to billionaire investor Warren Buffett.
U.S. dealership buy-sell action reached record highs in 2015. New-entrant activity outpaced public-company acquisitions more than four to one, according to “The Blue Sky Report” from Kerrigan Advisors.
The report says store valuations rose to historic highs, the new players made sizable acquisitions, manufacturers approved several multi-dealership transactions and real-estate prices rose to pre-recession levels.
Key findings include record high valuations, partially driven by attractive acquisition financing and the increased importance and price of dealership real estate.
The first half of the year was marked by Warren Buffett’s Berkshire Hathaway acquiring the Van Tuyl dealership group, auto retailing’s single-largest acquisition. The 95-store network is No.6 on the
WardsAuto Megadealer 100.
The Berkshire-Van Tuyl deal stirred interest from new non-traditional buyers. In 2015, they ended up buying more dealerships than did publicly traded companies. Traditionally, the latter have been the biggest buyers.
“A number of iconic multi-dealership groups came to market in 2015 and were acquired by both established consolidators and new entrants,” says Erin Kerrigan, Kerrigan Advisor’s managing director.
“Faced with this stiffer competition, the publics found it more difficult to compete for larger group transactions, and represented just 7% of the buy/sell market in 2015,” she says.
Rookie dealership buyers, including family companies, private-equity firms and public conglomerates acquired 29% of the franchises sold.
That’s “stunning” and indicative of what’s to come, Kerrigan says. “We believe new entrants will increasingly shape dealership consolidation and meaningfully impact the future of auto retail.”
Still, 2015 will be hard to top this year, she says, citing a predicted cyclical easing up of the auto industry. “While the 2016 buy-sell market is expected to be as active as 2015, we anticipate the proportion of sellers completing a successful sale could decline as industry growth plateaus and dealership earnings come under pressure.”
Other report highlights include:
• The new entrants continue to seek platform acquisitions.
• Return on investment drives valuations, particularly for larger transactions.
• Blue-sky multiples are firmer and less dependent on profit potential.
• Stock prices drive the public dealerships’ capital allocation.
Kerrigan Advisors is honored to work with auto retailers throughout the US to enhance the value of their enterprise. Learn more about our services below:
Customized and confidential sell-side services for higher value dealerships and dealership groups nationwide, with a proven record of achieving the highest sale price per transaction of any firm in the industry.
Capital raising and partnership structuring for growing dealership groups, supported by the largest investor database in the industry.
If you are a buyer in today’s market, Kerrigan Advisors welcomes the opportunity to learn about your acquisition criteria and include you in Kerrigan Advisors’ proprietary Buyer Database.
We welcome the chance to learn more about your acquisition criteria so that we can contact you in the event a client matches your investment profile.
Contact us to learn more about Kerrigan Advisors’ client services, or to have a conversation about the buy/sell market. All of our conversations are 100% confidential.
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Engineered wood is a type of floor covering made from real wood, plywood or high-density fiber, all joined to a veneer glued to its base. Available in two types of ranges: engineered wood click and engineered wood lamella and groove, this material has a number of special features. Long-lasting and at the same time strong, engineered wood offers many benefits to its adepts. These benefits will differ depending on the model chosen. In this article, find out what makes click engineered wood different from laminated engineered wood and grooved wood.
Engineered wood is a solid wood material cut in the direction of thickness, bonded to a much more stable component. It is ideally a product made of high quality plywood. More importantly, it is the veneer that gives the floor the appearance found in many species. In general, engineered flooring is produced for greater stability, especially where moisture or heat is a problem for hardwood flooring. In addition to its top layer of veneer, engineered flooring also has a base containing three or more layers. Naturally, the higher the number of layers, the greater the stability. The base can be made of plywood, fiberboard or hardwood.
First of all, you should know that engineered wood flooring can enhance the decorating style of an entire room. How? By providing a timeless beauty whose value evolves over time. Thanks to engineered wood, you’ll have the assurance of using a product with a classical, original and practical look. Note that engineered wood uses a variety of natural resources. Leaving a reduced ecological footprint, it is a more environmentally friendly and profitable purchase. Especially since it is a material that will last for many years to come.
Engineered wood also has the benefit of resisting normal temperature changes perfectly. Ideal on a floor with integrated radiant heating, engineered wood can also be laid on all levels of your home. In short, for these reasons, engineered wood is a floor covering that is as aesthetic as it is practical, and it deserves its place in your house.
Click engineered wood, just like laminated engineered wood, is a high quality and resistant material. Providing a particularly authentic aesthetic appearance, these types of engineered wood are perfectly capable of blending in with any type of decor. Click engineered wood is a material made from real wood that stands out because of its installation system. It is installed by gluing and veneering the click engineered wood to the base. Laminated engineered wood is a material made of a high-density fiber base. Unlike click engineered wood, click engineered wood is installed in a floating manner with a glueless system. Engineered wood lamella and groove is for anyone who wants to enjoy a removable floor. In other words, a floor that can be laid and removed as many times as possible. Whereas click engineered wood is a type of material that can be installed all at once. Note that both are advantageous and resistant elements, it’s up to you to choose the one that best meets your requirements.
Also, it is brought to your attention that click engineered wood and engineered wood lamella and groove present a small difference in the aspect and the species of wood that form them. In all cases, both are materials that offer their own benefits to their adepts. In short, it’s up to you to make your decision and adopt the type of material that meets your expectations.
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Choosing a university is only part of the process for students. The other part involves what to study. While students’ talents and interests will help steer them toward their preferred field, they must also find the university that has the best program for their needs. To help them find it,
Maclean’s presents its seventh annual program rankings. This year, we’re evaluating five popular programs in the sciences and social sciences based on their reputations for quality and research strength. Maclean’s contacted faculty and senior administrators at universities across Canada, seeking their views in an online survey. Academics were asked if their area of expertise was in any of the following five disciplines: business, computer science, education, engineering or nursing. If so, they were asked to list up to 10 universities that they felt offered the best programs and conducted the best research in their discipline. In the end, more than 1,200 professors, deans and chairs at 80 universities responded.
The following pages show the results for the top 20 universities in each program area, based on the survey results. The program reputation column and the research reputation column show how each university placed on those two questions among all the schools surveyed. Program reputation and research reputation contributed equally to the final results; both were weighted at 50 per cent.
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Should community college be free? A Twitter chat roundup Share Now on: Should community college be free? A Twitter chat roundup
This week my colleague Kate Davidson did a story on the governor of Tennessee wanting to make community college or technical school free for all high school graduates. If the proposal goes through, Tennessee will be the only state to offer associate’s and technical degrees for free.
In an interview with Marketplace, David Baime with the American Association of Community Colleges said that this measure may make more students want to enroll in community and technical colleges.
“So when a message is sent out loudly and clearly that for qualified students community college is free,” says Baime, “We think that it could make a big difference in terms of people’s willingness to enroll in our institutions.”
What Governor Haslam is proposing is not a new concept. California provided free junior college for years and the City University of New York didn’t charge fees until the 1970s.
The recent buzz around this issue got us thinking. Should students have to pay for community college?
We asked the question on Twitter and here’s what you told us:
— Joanne Reiter (@JoanneReiter) February 5, 2014
— Ja’Net Adams Speaker (@JaNetAdamsSpeak) February 5, 2014
— Erik Newcome (@ErikNewcome) February 6, 2014
— Brian Ecker (@Brian_Ecker) February 6, 2014
@MPWealthPoverty The revenue hit should instead be put to increase completion rates and subsidize loans.
— Jason Inofuentes (@tnofuentes) February 6, 2014
@MPWealthPoverty Yes!!!! Responsiblity!!!!!
— Jennifer Heffner (@writewitch) February 6, 2014
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