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Nearly 40 crypto exchanges out of an estimated 60, may wind up operations by September 24 in South Korea, according to a report by Financial Times. South Korean cryptocurrency traders stand to lose more than $2.6 billion due to the shutdown, the report added.
The shutdown is the fallout of new rules laid down by the Financial Services Commission (FSC), South Korea’s financial regulatory body, under the Financial Transactions Report Act. Under the law, foreign and local exchanges will have to register as legal trading platforms, the FT report stated. The FSC said that the rules will enhance consumer protection and prevent unlawful activities.
South Korean crypto exchanges must tie up with local banks to open traceable bank accounts for customers in order to obtain a licence to be a legal trading platform. This will effectively lead to banks shunning smaller exchanges for fear of being exposed to illegal transactions, and dealing with only major exchanges in the country, a Stockhead report explained.
The four exchanges commanding 90 percent of the crypto market in South Korea are:
Upbit Bithumb Coinbit Coinone
South Korea is one of the biggest crypto markets in the world. Digital currencies, especially crypto, have witnessed an enthusiastic uptake among young South Koreans because of rising unemployment and surging housing prices. The regulatory overhaul comes at a time when the entire world is grappling with regulating an industry difficult to not only control but also monitor. These rules might set a precedent for other countries to follow as they prepare to regulate the sector in their territories.
What are the other implications of the rules?
As many as 42 kimchi coins are set to disappear once the deadline expires in two weeks, FT revealed in its report. These coins are listed on small exchanges which are set to be shuttered come September 24.
Kimchi coins can be described as crypto assets or alternative digital currencies developed within South Korea. They are bought and sold mostly in Korean won, South Korea’s fiat currency. The won is also the third most popular currency in the world with which people trade in crypto, as per Coinhills data.
“A situation similar to a bank run is expected near the deadline as investors can’t cash out of their holdings of ‘alt-coins’ listed only on small exchanges,” Lee Chul-yi, head of Foblgate, a mid-sized exchange, was quoted as saying by FT.
Global exchanges offering won trading will also be affected by the new rules. Binance, the world’s biggest crypto exchange, suspended its won-to-crypto trading service in order to be in compliance with the law which only allows crypto-to-crypto trading.
Crypto sector’s tussle with regulators around the world
Crypto has been facing heat from lawmakers across the world because of its legal and economic implications.
Indiahas been on the fence about cryptocurrencies for a long time. The Indian central bank first banned it in 2018 and then the ban was overturned by the Supreme Court of India in 2020. A crypto bill is pending before the Cabinet for its approval and is likely to be introduced in the Parliament soon. The government is now planning to classify it as an asset and tax it accordingly. Nigerialimited crypto when the Central Bank of Nigeria (CBN) issued a circular in February this year asking commercial banks and other financial institutions to close accounts transacting in, or operating on, cryptocurrency exchanges. All deals involving cryptocurrency are now “prohibited” with “severe regulatory sanctions” awaiting erring outfits. The crackdown by Nigeria’s central bank on cryptocurrency caused outrage among the public because the virtual currency has boomed in the country in the last five years. Turkey’scentral bank banned the use of cryptocurrencies and crypto assets to purchase goods and services, citing “irreparable” possible damages and significant risks in such transactions. It added that cryptocurrencies and other such digital assets based on distributed ledger technology could not be used, directly or indirectly, as an instrument of payment. It is legal to trade and hold crypto in the country which is planning to introduce legislation in October this year. Chinabanned financial institutions and payment companies from providing crypto-related services in May. There were mass arrests in China of people suspected of using cryptocurrencies in nefarious ways in June. Weibo, China’s version of Twitter, also suspended crypto-related accounts. China’s crackdown triggered a meltdown in the crypto markets as it also outlawed mining-related activities. China was the epicentre of crypto mining in the world. Also read: CrossTower eyes Indian cryptocurrency market with the launch of its trading platform When it comes to crypto assets as currency, risks outweigh benefits: IMF warns India ranks second in cryptocurrency adoption in the world: Report Why does India need Digital Rupee? RBI deputy governor says to avoid cryptocurrency’s damaging consequences India’s Crypto War 2.0 is not about Encryption Have something to add? Post your comment and gift someone a MediaNama subscription .
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Sponsored Content
People often get caught in the web of bad credit history and unexpected emergencies simultaneously. It is no wonder they panic in such situations due to a lack of financial support.
If you are in need of short-term loan options for bad credit, we can help. So, pause for a minute, take a breather, and explore your options with a calm mind.
It is essential to stay composed and make an informed decision for the emergency you face. Also, it is notable that most information on the internet does not assure reliability.
We know it is not easy to get a lender to fund a quick personal loan with a history of bad credit. So, to save you the trouble of browsing through many sites, we thoroughly researched and listed the best short-term loans for bad credit. You will find details on these short-term loan options below.
Top 3 Companies with Short-Term Payday Loans Alternative for Bad Credit: How We Made This List
With the vastness of the internet, it is not quick or easy to shortlist the best short-term loans for bad credit. Therefore, to compile our list, we started looking for suitable and reliable websites for short-term loans.
It is important to note that today’s online world offers various options to choose loans for bad credit. In addition, some websites are designed to either tamper with your situation or take your money without providing any service.
So, you need to be aware of such tactics. Understandably, emergencies come with a lot of panic and anxiety at hand. Therefore, you may end up choosing the loan options from a site that you would not otherwise go for.
For this reason specifically, we have spent hours researching the best options for you. Since there are various popular sites, our list was lengthy. However, we made the shortlist for your benefit.
Our experts categorized the following customer requirements:
Short-term availability of loans Convenience of taking loans from home Quick transfer of funds Verified websites for lending and receiving loans
After compiling all of the possible loan options, we specifically looked for individual sites and researched throughout. We checked customer reviews and the source of the company. We also checked for any third-party companies for reliability.
Then, we shortlisted the options based on the above standards. After shortlisting, we further carved down the list to the four best and reliable options so you do not have to. Therefore, you can rely on the list without worrying about fraud and security issues.
What We Looked For
In the process of cutting down our long list of websites for short-term loans, we individually looked at the security and reliability of the sites. Below are things we considered to help in emergencies and times of financial need:
How effective is the website in processing the loan, and how much time does it take to fulfill the whole process? Are the information and facilities available on the site for comparing interest rates? Is the site secure to send and receive funds? How is the reputation of the website in the reviews by its customers? How is the platform’s customer support? Does it help customers? Are the interest rates and loan amounts reasonable for borrowers? How effective is the overall service in the long run?
After close inspection of all of the points above, we made a list of four reliable and secure websites for customers in financial need to reduce their stress. Besides the above factors, we also suggest you check with your bank.
They may come up with a scheme which will benefit you. Besides, it is notable that banks provide help to their long-term customers. Whatever you choose, make sure to look for the least interest rate option.
Apart from the above options, you can also check out cash advances. If you have a good financial position, you will find it easier. Additionally, they charge 3 to 5% fees for giving you money in cash advance.
Best Short-Term Loans for Bad Credit
It is not easy to be eligible for short-term loans when you have a bad credit history. So, instead of jumping to the first link on Google, check your overall options. This way, you make the best decisions.
In case you do not wish to research, do not worry. We have compiled a list of the best short-term loans for bad credit. Below, you will also find the highlights, along with the pros and cons of each of the loan options.
#1. MoneyMutual
Brand Overview
MoneyMutual is an excellent option if you are looking for a quick solution. If you ever request a refund from MoneyMutual, they ensure you receive the loan within a day.
Therefore, they make the process convenient, and you rest assured your money is in safe hands. For this, you need to fill out a few online forms, and they initiate the process for you. However, make sure to fill in the details accurately and recheck them before submission.
It is essential to highlight that MoneyMutual’s convenient way of serving is quite popular, and they serve over two million people. In addition, if you are looking for a loan of $5,000, you can be worry-free with this option.
Pros
Quick application process Loan approval takes less than 24 hours Secure website to proceed with transactions Provides loans up to $5,000
Cons
Service is unavailable in NY and CT
Highlights
Online Transaction
The best thing about today’s world is the ease with which you can transfer money. Since the process is online, you can take a loan with minimum requirements. Whether you have a laptop or smartphone, your process will go smoothly with a high-speed internet connection.
Varied Interest Rates
It is important to note that the interest rate for lending and loaning money varies. Therefore, do not proceed before reading the terms and conditions of the whole process. It will help you understand what is beneficial for you and what is not. Moreover, if you cannot figure out certain things in the conditions, you are free to contact the customer agents or leave a message on their social media pages. You will receive a response from their representative to solve your query.
#2. BadCreditLoans
Brand Overview
As the name suggests, this site offers loans to those with a poor credit history. Everyone goes through emergencies, and having solutions like BadCreditLoans can be life-saving.
This site was launched in 1998 to help people deal with money issues, and they claim to have helped around 750,000 people. They offer services like emergency funds for your bills while also allowing you to open a savings account.
Additionally, it is important to note that the process is simple and convenient.
Pros
Secure way to get loan approval Provides lender information for ethical transactions Your privacy matters to them Other services include debt relief and poor credit repair
Cons
It can be a little costly with a high-interest rate
Highlights
Emergency Loans
As mentioned earlier, with BadCreditLoans, you can apply for an emergency loan with ease and in the comfort of your home. All you need is to visit their website and follow the directions.
After you are set on a relevant term fitting your circumstances, they connect you to online lenders, who may offer you a loan.
Loan Amount and Interest Rate
BadCreditLoans offers its customers the chance to borrow money from $500 to $10,000, and the payback depends on your loan amount. Depending on this, you can choose to return the money in installments, which vary from 3 to 60 months.
Moreover, the interest rate is from 5.99% to 35.99%, and it depends on the terms you select in the loan. The sign-up process only takes a few minutes, and help from customer service agents is always available in case of any problems.
Quick Approval
You do not need to worry about the approval time for your loan. The site takes one business day, and the money reaches you following the terms and conditions of the return.
#3. CashUSA.com
Brand Overview
Another option to get a short-term loan for bad credit is CashUSA.com. You just need to visit the official site to get started. Here, you will find the terms and conditions, which you should make sure to read carefully and thoroughly.
People often take the terms and conditions lightly, which turns out to be costly later. So, ensure you do your research before moving ahead. After a thorough reading and understanding of the loan details, you can continue with filling in the online form.
The site is convenient to use and lets you get in touch with the loan lender. Therefore, the process is fast, and there is no intermediary site to extend the process.
Pros
Takes 24 hours to get the funds credited Offers a range of loan amounts You can pay back in installments between 3 to 72 months Multipurpose loans with confidential transactions
Cons
Only available for U.S. citizens
Highlights
Loan Amount and Interest
It is important to note that CashUSA.com offers customers the opportunity to choose a loan from $500 to $10,000. However, the interest rate varies from 5.99% to 35.99%. Depending on the terms, you can pay the return between 3-72 months.
Moreover, the customers have been pleased with the quick process. A few minutes is enough to get approval for your short-term loan. After approval, the lender transfers the funds directly to your bank account in 24 hours.
Additional Requirements
Before you start the process, know that the short-term loan for bad credit is available for customers of 18 years or above. In addition, your income should be at least $1,000 per month after reducing taxes.
#4. Personal Loans®
Brand Overview
Finally, there is an option to use PersonalLoans.com. It is important to highlight that their service is free, and you can get a short-term loan for bad credit quickly. To get started, you just need to fill out the online application.
In addition, PersonalLoans.com has a simply designed website, which makes the process hassle-free and quick.
If you are worried about security, it is important to note that they keep your financial information confidential, and they ensure any third party will not get access to your data.
So, it is evident the world is becoming an easier place to receive help in an otherwise impossible situation. It is all because of the openness of the financial institutions and the understanding of circumstances people can encounter.
Pros
Vast network of online loan lenders Loan process takes a day Offers loans from $500 to $35,000 Multipurpose loans Cons Expensive payback if the return period is long
Highlights
Loan Amount and Interest
PersonalLoans.com offers customers the opportunity to get a short-term loan between $500 to $35,000. Also, it is essential to highlight that the loan amount is multipurpose. Therefore, you can use the money for any requirement.
Even so, make sure to read the terms and conditions before signing it. Also, the interest rate ranges from 5.99% to 35.99%, and you can pay back the money in installments, which varies from 3 to 72 months.
The faster you return the money, the less costly it will be. Just ensure you do not overburden yourself with the liabilities, and keep the process smooth. If you can easily extend the term for longer without added financial strain, go for it.
What to Look for in a Short-Term Loan for Bad Credit
If you have a bad credit score, the chances are that your loan options are limited. That is why you should consider your limited options well. Therefore, proper research and trust play an essential role.
For this, you need to ensure your loan lender is trustworthy and can offer reliable information, flexible payback options, and a reasonable interest rate. But, finding a trustworthy person on the vastness of the internet can be overwhelming.
However, you do not need to worry, as we have compiled a list of factors you should consider before signing a loan agreement with your online lender. The list below will help you in the process of finding a short-term loan for bad credit.
Interest Rate
Apart from everything else, the first factor to consider is the interest rate. With a bad credit score, some lenders take advantage and charge you more than necessary. Therefore, ensure your lender offers an interest rate that is affordable in your current situation.
Also, make a comparison chart of different interest rates and see what works best for you. The rate of short-term interest loans varies according to your credit score. Bad credit leads to high rates of interest on short-term loans.
It is essential to highlight that some lenders keep a fixed rate without any fluctuation. So, it does not change with the credit score. However, some lenders have variable rates on a short-term loan, and they change according to the index rate.
Terms and Conditions
When your short-term loan for bad credit is approved, the company will give you a loan agreement that includes a piece of detailed information. This information is vital to understand, so read carefully and go through everything twice.
The loan agreement contains amount details, terms and conditions, annual percentage rate, and so on. Do not proceed before looking into it, and if some part of it is unclear, contact the company for an explanation.
It is vital to ensure the conditions are favorable to you. You need to see if timely repayment is possible. So, these details are of the utmost importance before signing the agreement.
Eligibility Criteria
Fair Isaac Corporation, or FICO, has set a minimum credit score criteria. Therefore, most lenders rely on this criterion for short-term lending loans. It is important to highlight that the minimum acceptable score is 620.
As with any loan process, lenders look for your stability. With this, regular earning plays a crucial role while getting loan approval. The lenders want to have a timely payback in installments, so a customer with a steady income is always preferable.
Therefore, ensure you fulfill the above requirements before getting a short-term loan for bad credit. Also, financial institutions may ask for details about your income and the stability of your bank balance.
In the end, with your request for approval, the money is transferred to your account within 24 hours, which makes emergencies easier to handle.
Penalties and Extra Charges
Before you sign the short-term loan agreement for bad credit, ensure no additional charges or hidden costs are included. Some lenders and financial institutions can charge an initial fee before proceeding with the application.
Therefore, check all of the details for this. Prepayment fees can also add a little extra to the overall cost. However, it is noteworthy to mention that on-time payments and returns play a massive role with money lenders, as they do not want to waste their money on bankrupt customers.
It is also important to highlight that a bad credit score can lead to additional charges and penalties on late loan repayments. Moreover, lenders avoid high risk circumstances, as a short-term loan for bad credit is not secure.
Since there is no collateral property involved in the short-term loan for bad credit, it is likely they will charge high rates to compensate for the risk of non-repayment. Therefore, timely repayment is good for you and your credit score, as it eases out your future loan requirements.
In case you miss paying the money lenders back, you might suffer penalties and additional costs. Therefore, make sure to repay on time and avoid the hassle.
Selecting a Suitable Lender
With the vastness of the internet, various sites turn out to be fake. So, choosing a reliable and suitable lender to sanction your loan amount is of the utmost importance.
With any type of loan, be it short or long-term, you need to make the repayments. In some cases, there is a little prepayment too. Therefore, you need to look for a trustworthy site. For this, choose a popular site, research it, and check the reviews before proceeding further.
Moreover, financial institutions do not ask for extensive information. Just a few basic details take a minimum of five minutes to fulfill the form details. The disapproval or approval entirely depends on the money lenders.
While looking for a suitable option, make sure their site sanctions loans in your state. Besides, you can figure out a potential scam if the website asks you to make payments before your loan approval. In such cases, they take your money and become unavailable for contacts.
Comparing Interest Rates
After you have researched and made a list of your options for a short-term loan, ensure you make a thorough comparison of the interest rates. Jumping directly into one of the options is not good.
Notably, the purpose of creating such financial places was to connect potential borrowers with lenders. Moreover, you save yourself from a lot of paperwork and time when borrowing money from online lenders.
This is because they demand minimal documents without extensively checking your credit. So, you have enough time to make a proper comparison of interest rates.
Comparing helps you see what is best for you in your emergency. Here, you will figure out the lowest interest rate, which reduces your burden in the long run.
As the lenders on various sites provide a free quote, you can use it and come up with a comparison chart to weigh the pros and cons of the situation.
Prior Budget Planning
Apart from checking loan options and interest rates, make sure to plan your budget for repayment as well. It would be best if you considered all of the factors that can influence your short-term loan repayment.
Since it is a little expensive to repay loans for bad credit, a proper plan for the months or year you make the repayment can immensely help you. Even with a bad credit score, monthly payment is a must.
You will likely need to pay low rates on your short-term loan as interest. On the other hand, a bad credit score makes the interest rate a little higher. So, try to avoid such circumstances in the future.
You should also avoid penalties and charges due to delays of repayments since the burden can be huge. Therefore, a budget with all influential factors will help you choose a better interest rate and repayment month. Make sure to do this before signing your repayment contract.
Reviewing Your FICO Score
Before finalizing your short-term loan, make sure you review your credit score, which is available on your credit report online. Since these reports are prone to errors, make sure to check all of the contents.
It might be possible that you have a slightly higher FICO rate, and some errors in the report have damaged your loan prospect. Therefore, check everything beforehand.
The moneylender checks your credit score, and you do not want them to see a false report, as it can affect your possibility of getting a short-term loan. Moreover, the factor that significantly affects your credit score is low balance and untimely repayments of your borrowed money.
Therefore, ensure to make repayments on time while maintaining the balance in your official bank account to avoid any hassle in the future. This helps you to maintain a good credit score, and the score can improve with time.
FAQs: Short-Term Loans for Bad Credit
Here, you will find answers to the most common queries related to a short-term loan for bad credit.
Q. How Do I Check My Credit Score?
When you borrow money from a financial institution, they assign you a credit score on the repayment, which takes around five months.
It is essential to highlight that a credit score has another name — FICO score. Your credit score should be between 300 to 850, with 300 being the worst and 850 being the best.
If it is your first time borrowing money formally, then your credit score generation will take time. When you borrow money from any recognized financial institution, the Credit Bureau agency updates your credit score details. So, you can check the score online.
Q. Is It Expensive to Take a Short-Term Loan for Bad Credit?
Yes, it is expensive to take a short-term loan with bad credit. When lenders give money to people with bad credit, they run the risk of untimely or no repayments. Moreover, a loan without a credit score can be daunting, as the interest can turn expensive.
However, with a good credit score, you can borrow loans from lenders easily. So, it is logical on the part of lenders to demand high payments to repay the loan.
Therefore, if you have a good credit score, your lender will be facing minimal risk and might become willing to loan money at a low-interest rate.
Q. How Do I Obtain a Short-Term Loan for Bad Credit?
By now, you know that borrowing money from financial institutions is quick. Even with a bad credit score, you can receive a loan in an emergency.
As a borrower, all you need to do is fill in the online form to approach the lenders. After the lenders review the submitted form, they can choose whether or not to lend the funds requested by you.
The whole process takes place from the website without any hassle of approaching the institution in person. However, in a few cases, some lenders ask for additional information to weigh the risk of lending money.
Q. How Do I Improve My Bad Credit Score?
If you wish to improve your credit score, make sure to pay back the loan in time. Besides monthly payments, you must not delay the payback, as it can damage your credit score. It also adds extra penalties to your current interest rate.
Your financial stability shown via your bank account is an indicator that enhances your credit score. So, instead of cash, save the money in your bank account, as this helps to maintain your FICO score.
The score and stability of your account can help you get a lower interest rate on the credit loans you borrow. A good credit score helps in repayments and saves your energy, money, and time.
Q. Is It Possible for Unemployed People to Get Loans with a Poor Credit Score?
The simple answer to your question is yes. You can get a short-term loan for bad credit scores even if you are unemployed. It is one of the best features apart from getting the credit loan within 24 hours of application.
Therefore, a steady annual income is not necessary in all cases. However, the lender takes note of your bank balance to avoid the risk of no return on the loan amount. If the lender is satisfied with your bank balance, you get the approval for a loan.
Even without a steady source of income and a poor credit history, the financial institution may be open to granting you a loan for your emergencies.
Final Thoughts
From the above information, it is clear people have a wealth of options to keep them financially capable, even in stressful situations.
Financial help can reduce the pressure and allow you to deal with the situation at hand much easier. The process takes nearly a day and saves you time and money. The above websites in this article can help you with your short-term loan requirements.
Their straightforward procedure for bad credit borrowers is helpful for emergencies. In addition, the customer support is excellent along with the services. We recommend using MoneyMutual because of their support and their offer to compare interest rates.
Moreover, the site is secure with all of the necessary information, making the process quicker. Therefore, if you are in an emergency, you can get your short-term loan with bad credit sanctioned quickly.
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Lockdown increased people’s screen time with a survey of 2,000 people suggesting that half used screens more since Covid struck, and a third (38%) believed their eyesight had worsened during this time. One in five adults also said they were less likely to get an eye test now than before the pandemic, in fear of catching the virus.
So what can be done to protect your vision in 'the new normal'? Professor Sunil Shah has a few suggestions…
Since cataracts usually develop slowly, the problems they cause have a habit of creeping up on us – that is, until they become too frustrating to ignore. That’s exactly what happened to Saroj Parmar until she had her cataract surgery at Midland Eye in 2020.
Five months on after the move to a seven day service, Anne Sharkey, Operations Manager, reflects on the difference it has made to the team and how patients have reacted to being able to access specialist eye care on the weekends as well as during the week in the evenings.
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Are you worried about your antiques while moving home?
Moving home can pose a challenge if you’ve got a lot of delicate items and antiques. Especially if a lot of those items are unique and one of a kind. But if you know how to pack them, it’s easier than you think to keep your precious cargo safe.
Keep reading for our guide on how to pack when moving antiques for the peace of mind they’ll make it to your new home.
Your Supplies
Here are the items that you’ll need:
packing paper or peanuts microfiber cloth air-filled plastic wraps glassine corner protectors (for mirrors and art frames) packing tape furniture pads boxes (inc. specialty boxes) moving blankets
Make sure you get your supplies early when it comes to packing up your antiques. You’ll want to make sure you get enough too, so you don’t run out halfway through.
Before Starting
Before you dive right into wrapping your antique items, there are a few extra steps to take.
Take Inventory
If you’re packing and moving antiques, and have more than a few valuable pieces you need an inventory. In fact for any move, taking a full inventory of your items will be of great help.
You want to note down all your current items and their condition. This helps you keep track and make sure all your items arrive. It’s also easier to work out if any items sustained damage on their journey.
Have an Appraisal
If you’re using professional antique movers you want to know the precise value of your items. You can give this value to the company during your inventory calls. Later on, if disaster strikes, it’ll be vital if you need to make a claim.
Review Your Home Insurance Policy
Some insurance policies will cover your antiques when moving. If you’re not sure, check over your policy. It won’t be able to replace the items or the memories, but you will get some financial compensation.
Clean the Items
Before packing up, clean each of your antiques to make sure they get to the new home in the best condition. A clean microfiber cloth will do wonders for clearing away dust and debris.
Avoid chemical-based cleaning products, especially on antique wood, to avoid damage. Some warm water, in most cases, will be enough or ask an expert on the right way to preserve each of your valuable items.
Packing
If you want to move your antiques the right way, they need proper packing. These steps will make sure your valuables are as well packed as they can be.
Mirrors, Artwork & Small Antiques Step 1: Pick the Boxes
Work out what type and size the boxes need to be for each item. The general rule is to go as small as you can get away with. This reduces the space that an item has to shift around in.
Mirrors and paintings should go in specialty boxes though. Other items could make do with dividers (like for glassware) to keep them from knocking each other.
Step 2: Glassware
Use a layer of glassine to wrap around any glass items. Glassine is a barrier paper that has a waxy finish. It prevents smudges and stains from getting onto an item.
It’s also vital for any items that have print or paint on them. Wrap the glassine as tight as you can around each glass, ceramic, or porcelain item. Use packing tape to secure it.
Step 3: Corner Protectors
Use corner protectors. Framed artwork and mirrors will have corners that are easy to damage. Due to the shape, they’re likely to get scratches or dents during a move. Corner protectors help prevent that from happening.
Step 4: Cushioning
Add cushioning with bubble wrap or air-filled plastic pockets around each item. If you’re using bubble wrap, wrap each up with it twice – one around the sides, once around the top and bottom.
Step 5: Box It Up
Depending on the size and shape of the item, it may need its own box. Other antiques might pack better in a box of other items so long as you protect each item.
Whether it’s in with other items or on its own, use plenty of packing paper or peanuts to fill any gaps. This will keep the item stable and prevent it from shifting around.
Antique Furniture Step 1: Disassemble
If you can, disassemble any large antique furniture items as it’ll be safer to pack and move them. But don’t disassemble anything that isn’t suitable for it, or is too old and won’t go back together again. At least try to remove drawers and casters to pack separately if you can.
Step 2: Wrap With Blankets & Pads
Don’t use plastic wrap on old furniture, especially wood. It can trap moisture which could damage the items. This includes using tape to keep drawers shut, you should use twine there. Moving blankets and furniture pads should make your first layer of protection.
Step 3: Bubble Wrap
With the first layer of blankets and pads, you can use your plastic packing materials. Be especially careful with corners and make sure you pad them out well. This will likely use up a lot of bubble wrap, but it’s better than your antiques arriving broken.
Moving Antiques the Safe Way
Once you’ve done the packing right, the next job is transporting them as safely as you can. Label each box and give a master list to your movers. They need to know what antiques are in each box and what room they need to go in at the new home.
All mirrors and artwork should stand upright. Your antique furniture shouldn’t have anything stored on top of it either. If you have something heavy to move, use dollies to get it to the truck. Once in the truck, some extra packing blankets would add some extra protection.
If you’re worried about moving antiques, it’s best to go with a professional company. Contact us today at Muscleman Moving & Piano Experts for your moving quote. We’ve got the knowledge and experience to suit all your art and antique moving needs.
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According to investigative reporter Seymour Hersh, the Samson Option is the name Israel has given to its nuclear arsenal. The title recalls the biblical superhero Samson, who himself was killed when by pulling on the support pillars he brought down the Philistine Temple in Gaza, killing its ruling class.
Beginning with the writing of the militarist Ze'ev Jabotinsky, the image of Samson has been central to construction in popular culture of the modern Zionist identity of "the fighting Jew" who has left exile and subjugation behind forever.
Hersh describes his book of the same name as the story "of how Israel became a nuclear power in secret." He continues: "It also is the story of how the secret was shared, sanctioned, and, at times, willfully ignored by the top political and military officials of the United States since the Eisenhower years." To these acts abetting Israel's nuclear armament may now be added diplomatic flimflammery to shelter that program from the controls and commitments to disarmament that even the nuclear power states have by treaty placed on themselves.
In recent weeks, the United States, Britain and Canada thwarted the will of 188 other signatories at the ninth quinquennial Non-Proliferation Treaty (NPT) Review Conference in New York by preventing a consensus to form on the final conference document. Their objection? An Arab proposal for revitalizing attempts at establishing a nuclear-free zone in the Middle East would have put Israel under undue pressure.
In an egregious act of nuclear favoritism, a nondeclared nuclear weapons state, which is not a signatory to the NPT, was allowed to remain undisturbed outside the international regime for nuclear disarmament. This took place after Israel, with the threat of war, has labored mightily to prevent Iran from obtaining the bomb. It also came at a time when, despite apparently successful diplomatic negotiations to disable the Iranian program, a race is breaking out among Arab countries to develop their own weapons.
A Middle East nuclear-free zone would have been one way to prevent that arms race, reducing the threat from the spreading disorder in the region, especially since the Arab countries backed the new proposals. The defeat of the nuclear-free zone may well prove a destabilizing factor in the region as a newly assertive Saudi Arabia, feeling that its national security interests in the region have diverged from that of the U.S., carried out its campaign against Iran and Shiite Islam across the region from the Persian Gulf in the east to the Mediterranean in the west and south to the Gulf of Aden.
The nuclear-free zone idea dates back to a proposal at the 1995 NPT Review Conference. Since then, it has been an important part of the nonproliferation architecture and, as even this year's failed review shows, an integral element in international efforts to limit the spread of nuclear weapons.
There are now five such areas: Antarctica, Latin America and the Caribbean, Southeast Asia, Africa, and Central Asia. (Mongolia also has declared itself a nuclear-free nation by law.) At a minimum, nuclear-free zones do two things. First, they prohibit the acquisition, testing, stationing, and use of nuclear weapons. Second, they bind the signatory states not to use or to threaten to use nuclear weapons against signatory states.
A Middle East nuclear-free zone has also been on the agenda for two decades. The last review conference in 2010 set in motion initiatives to call a conference to pursue the establishment of such a zone in 2012. But with a conference scheduled for December that year, the United States at the eleventh hour, on Nov. 23, announced no conference would be held "because of present conditions in the Middle East" and lack of agreement on part of nations in the region.
Israel has concurred with U.N. General Assembly resolutions in 2011, 2012, 2013 and 2014 calling for such an agreement. But it seems nothing short of a peace agreement with the Arab countries and Iran would lead Israel -- currently the only nuclear power in the region -- to even engage in negotiation over a conference. With the far rightward drift of Israeli politics, it is hard to imagine Israel allowing a nuclear-free zone to test its will for nuclear disarmament.
Israel's reluctance to engage in dismantling a nuclear arsenal it doesn't even admit exists is understandable. But the decision of the North Atlantic powers, including non-nuclear and often peace-leaning Canada, to run interference for a nuclear outlier that is not a signatory of the NPT is hard to understand, unless perhaps this is part of a U.S. quid pro quo with Israel in exchange for giving the nuclear deal with Iran a chance.
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Rose Gottemoeller, the U.S. undersecretary of state for arms control and international security, said the proposal was "incompatible with our long-standing policies." She went on to say that the U.S. has always stressed "that the initiative for the creation of such zones should emanate from the regions themselves, and under a process freely arrived at and with the full mutual consent of all the states in the region."
The NPT is a compact between nuclear weapons states and nonpossessing states. The vast majority of states participating in the review conference supported the nuclear-free zone proposal, and its failure weakens the NPT system. The collapse of the conference also reinforces the perception that the nuclear states dominate the process without regard for world opinion and show favoritism when it suits their interests.
With the NPT crippled in its ability to advance the project of international disarmament, it is not surprising to see various coalitions of states looking for alternative means to advance the cause. The series of three conferences in Oslo, Norway; Nayarit, Mexico; and Vienna on the humanitarian consequences of nuclear weapons was the last such effort. Future efforts are less likely to coddle the supersensitivities of uncooperative nuclear powers.
With the collapse of the 2015 review conference, it is not unreasonable that the non-nuclear states who have abided by their agreements should look for mechanisms outside the NPT to ban nuclear weapons. The NPT has proved a one-sided bargain, and the assumption that the only way ahead is to have the assent of nuclear powers, declared and undeclared, at every step of the way is outmoded.
The rejection of the Middle East nuclear-free zone proposal should be a watershed. The non-nuclear powers can't bind the nuclear powers to move ahead on disarmament on the current diplomatic assumptions. Perhaps with other methods, the global majority will be able to persuade and shame the possessing states and their protectorates -- however grudgingly -- into joining the global agenda for nuclear peace.
[Jesuit Fr. Drew Christiansen is former editor of
America magazine and a professor of ethics at Georgetown University. Ra'fat Aldajani is a Palestinian-American writer and commentator.]
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Explore awards
Use the filter menu and interactive map to explore the past competitions offered and grants awarded through the Environmental Literacy Program.
To learn more about project findings and outcomes, view the summaries of our grantees’ summative evaluation reports.
Hurricanes and Climate Change: Local Impacts and Global Systems Funding:$500,921 Year:2010
The Miami Science Museum, in collaboration with Ideum and the Institute for Learning Innovation, is designing and developing an interactive multi-user exhibit that allows visitors to explore the global dimensions and local impacts of climate change. The exhibit will raise public understanding about the underlying science, the human causes, and the potential impacts of climate change by combining the attraction of a 4-foot spherical display with a user-controlled interface that lets visitors control the sphere and choose from a range of global and local content they wish to explore. A particular focus is on climate-related impacts on coastal communities, including the dangers posed by rising sea level and the possibility of more intense hurricanes. The project emphasizes engagement of diverse, multigenerational audiences through development of an interface that is fully bilingual and that promotes social interaction. The open-source learning module will be adaptable by other museums, to explore climate impacts specific to their region.
Competition:2010: ELG for Informal/Nonformal Education Award Number:NA10SEC0080024 Grant Dates:10/01/2010 to 12/30/2012 PI:Jennifer Santer State:Florida County:Miami-Dade District:FL27 Partners:Institute for Learning Innovation · Ideum · University of Miami / Cooperative Institute for Marine and Atmospheric Studies (CIMAS) · Science on a Sphere and Flood Forums: Education to Action Funding:$341,274 Year:2010
The Nurture Nature Center (NNC) in Easton, PA, a joint project of the multi-state Nurture Nature Foundation and NNC, Inc., will install a Science on a Sphere and develop a new SOS module about climate and flooding. Working with the Maryland Science Center in Baltimore, the Da Vinci Science Center in Allentown, PA, and science advisers from NOAA and research universities, NNC will use existing SOS datasets, as well as new data formats, to create a docent-guided program that explains the connections between climate patterns and flooding. The Flood Forums: Education to Action program will engage audiences in deliberative forum programming to promote public understanding of the atmospheric, oceanic, and other climatic factors affecting flooding in some regional communities. Project deliverables include a program on climate change and flooding for SOS users; the same program calibrated for Magic Planet users; Forum models on issues related to climate change and flooding; project and evaluation reports; and training materials for SOS network members and other informal educators.
Competition:2010: ELG for Informal/Nonformal Education Award Number:NA10SEC0080020 Grant Dates:10/01/2010 to 07/31/2013 PI:Catherine Brandes State:Pennsylvania County:Northampton District:PA07 Partners:Maryland Science Center · Da Vinci Science Center · Lehigh University · NOAA Regional Climate Center / Northeast Regional Climate Center · Summer Research Program for Science Teachers Funding:$87,971 Year:2010
This project that will increase the knowledge and research skills of middle and high school earth science and environmental science teachers. By doing so, these teachers will be better able to elevate their students' overall interest and literacy in science, improve their understanding of ecosystem and sustainable development principles, and improve their stewardship of ecosystems. The teachers will learn how the tools, techniques, and information services are used by NOAA and its partners to improve ecosystem-based management. This will enable students to appreciate better the dynamism and excitement of these disciplines. This program targets schools with under-served minority populations.
Competition:2010: NOAA Broad Agency Announcement for FY 2010 - 2011 Award Number:NA10SEC0080034 Grant Dates:10/01/2010 to 09/30/2012 PI:Samuel Silverstein State:New York County:New York District:NY13 Partners:Columbia University / Lamont-Doherty Earth Observatory / Earth Institute ·
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Use the filter menu and interactive map to explore the past competitions offered and grants awarded through the Environmental Literacy Program.
To learn more about project findings and outcomes, view the summaries of our grantees’ summative evaluation reports.
Community Resilience Informed by Science and Experience (C-RISE) Funding:$499,181 Year:2015
The goal of Community Resilience Informed by Science and Experience (C-RISE) was to build the capacity of coastal communities to support resiliency planning and adaptation actions. To accomplish this the Gulf of Maine Research Institute (GMRI) worked with an advisory group including representatives from NOAA’s Office for Coastal Management, Maine Geological Survey, Maine Department of Environmental Protection, the cities of Portland and South Portland, Greater Portland Council of Governments, New England Environmental Finance Center, and Axiom Technologies to develop public programming that provided participants with knowledge of and access to local sea level rise data. This program, "Preparing Coastal Communities for Sea Level Rise" is a community education event that built participant knowledge in sea level rise science, future projections, and local impacts. Through visual presentations and facilitated discussions, GMRI brought regional relevancy to global climate data using local history and case studies of past flooding events. Using technology and peer discussions, GMRI staff provided participants with access to interactive data sets and maps that visualized the impacts of sea level rise and weather events on community resources like roads, parks, hospitals, schools, and other valued assets—and how climate projections will increase these impacts over time. Over the course of this grant, GMRI staff facilitated over 60 community events in over 30 coastal communities in Maine, reaching over 2,000 individuals. While many of the participants had heard about sea level rise and storm surge prior to this program, few had internalized what this meant for their own communities. Post-event surveys indicated that participants discussed flooding issues with their families, friends, and neighbors, further examined local sea level rise maps, and engaged with community decision-makers about resiliency planning. GMRI believes that strong and informed representation of citizens is vital to addressing climate challenges and resiliency actions. We continue to leverage this work through various projects as we collaborate with coastal communities to provide them with knowledge, skills, and tools needed to develop community-focused resilience plans for sea level rise.
Award Number:NA15SEC0080006 Grant Dates:10/01/2015 to 09/30/2019 PI:Leigh Peake State:Maine County:Cumberland District:ME01 Partners:NOAA Office for Coastal Management (OCM) · City of South Portland · City of Portland · Greater Portland Council of Governments (GPCOG) · University of Southern Maine / New England Environmental Finance Center · Axiom Technologies · Southern Maine Conservation Collaborative · State of Maine (ME) Department of Environmental Protection · Island Institute · Maine Geological Survey · Harpswell Heritage Land Trust · Nature Conservancy / Maine Field Office · Portland Society for Architecture · Upswell · Resilience from the Youth Up Funding:$497,658 Year:2018
As climate impacts ratchet up across the United States, the Great Lakes region tends to fly under the national radar. While the Great Lakes do not experience hurricanes, rising sea levels, or large-scale wildfires, the local climate has become increasingly erratic in recent years. The region, however, is one of the most unprepared in the country to cope with these impacts. A recent Grosvenor report (2014) on climate resilience among 50 global cities ranked Detroit last among 11 U.S. cities for adaptability and only better than three cities for overall resilience, which incorporates both climate vulnerability and adaptability factors. Of U.S. cities with more than 100,000 residents, Detroit has the highest percentage of African-American residents (80.7%, U.S. Census 2016). Still recovering from bankruptcy, the city also has a 39% poverty rate, which impacts over 56% of children (ibid). These socio-economic factors, coupled with other environmental justice concerns, such as a centrally located incinerator and an asthma rate of 15.5% among adults resulting in over 3,000 hospitalizations annually, make Detroit residents particularly vulnerable to climate impacts. This project will address the urgent need to increase resilience by working with high school students and teachers in Detroit and southeast Michigan to increase their awareness of climate change and develop projects that help their schools and neighborhoods become resilient to increased occurrence and intensity of heat waves, storm events, and flooding. Using NOAA assets, including GLISA localized climate data and Sea Grant outreach and education expertise, high school students and teachers will partner with climate scientists to explore local climate impacts firsthand and to develop resilience strategies and projects that protect vulnerable households and neighborhoods and contribute to broader sustainability initiatives. The City of Detroit seeks this involvement as it ramps up a new Office of Sustainability and seeks proposals to develop the city's first Sustainability Framework. The effort is a partnership with EcoWorks, Great Lakes Integrated Sciences + Assessments (GLISA), Michigan Sea Grant (MISG), Southeast Michigan Stewardship Coalition (SEMIS), Eastern Michigan University, Civic Research Services, Inc., and the National Oceanic and Atmospheric Administration (NOAA). In each of the next three years, 200 students from various high schools in the Detroit and Ypsilanti areas will participate in weekly activities related to the grant. The four primary objectives of the program include: 1) Engage students in assessing and quantifying climate vulnerabilities of their schools, neighborhoods, and surrounding community. 2) Using a place-based education (PBE) model, prepare educators to engage students in creating plans and completing projects that increase community resilience. 3) Empower high school students to teach residents about local climate impacts and increase understanding of resilience strategies to mitigate extreme weather events or other environmental hazards. 4) Contribute to the completion and implementation of local sustainability and climate action plans in Southeast Michigan.
Award Number:NA18SEC0080006 Grant Dates:10/01/2018 to 09/30/2021 PI:Michael Fraker State:Michigan County:Washtenaw District:MI12 Partners:Eastern Michigan University · National Wildlife Federation (NWF) / Great Lakes Regional Center · NOAA National Weather Service (NWS) · Southeast Michigan Stewardship Coalition (SEMIS) · EcoWorks · Great Lakes Integrated Sciences + Assessments (GLISA) · Ypsilanti Public School District · City of Detroit / Office of Sustainability · City of Ypsilanti · Detroit Public Schools Community District · Michigan State University (MSU) Extension · Washtenaw County Administration / Water Resources Commissioner's Office · Huron-Clinton Metroparks / Lake Erie · American Society of Adaptation Professionals (ASAP) · Ann Arbor Public Schools · Detroit City Council / Green Task Force · Detroiters Working for Environmental Justice · Michigan Climate Action Network · Detroit Greenways Coalition · WSP Detroit · Michigan Aerospace Corporation · Porter Family Foundation · Izzie, LLC · Huron River Watershed Council · Clinton River Watershed Council · Charter Township of Ypsilanti · From Mt. Rainier to the Pacific Coast: Fostering Resilient Climate Leaders, Communities and Coastal Ecosystems Funding:$298,713 Year:2015
Nisqually River Foundation with partners (South Sound GREEN, Chehalis Basin Education Consortium, and Mount Rainier Institute) with support from NOAA Fisheries’ West Coast Region implemented their project, “From Mt. Rainier to the Pacific Coast: Fostering Resilient Climate Leaders, Communities and Coastal Ecosystems,” over 3 years, from 2016-2018. Our region faces the climate change threats of sea level rise, receding glaciers, extreme weather/flooding, ocean acidification and impacts on humans and important local resources, such as surface and groundwater, salmon, forests, and shellfish. Together we engaged more than 120 teachers and their 3,000+ students from the Nisqually, South Puget Sound and Chehalis watersheds to understand and predict changes in climate, weather, oceans, and coasts. We held three Summer Teachers Institutes to bring teachers connect teachers with local science experts in climate change impacts in the Pacific Northwest. Our 2017 Institute was held in partnership with Mount Rainier Institute, who also hosted Climate Resilient Youth Leadership Programs for 350 12-18-year olds. Participants generated and participated in Community Resilience Action Projects to conserve local ecosystems and increase resiliency in their communities to extreme weather events and changing climate. These projects included: riparian habitat restoration in the Nisqually, Chehalis, and Deschutes basins; creating recycling and composting programs on school campuses; eliminating Styrofoam from school cafeterias; creating a Migration Parade event to explore climate impacts on migratory species; the “Pick a DOT- Do One Thing - What’s your thing?” on-line videos; and the creation of high-impact environmental education art installations, to name a handful. Students also monitored local stream flows, temperatures, and water quality, building on a previous Targeted Watershed Grant from the EPA and a data set that goes back to 1992. NOAA’s mission of Service was supported as teachers and students shared their knowledge in their classrooms, with school districts, at community meetings, and through social media. NOAA assets used included the NW Marine Fisheries staff, Data in the Classroom, CoCoRaHS, NOAA-NASA Cloud Watcher Chart, NOAA’s Climate Literacy Principles, Beat the Uncertainty game, Game of Floods, Thermal Expansion label, the Marine Mammals of the US West Coast, and more. Other local contributing partners include the Nisqually Indian Tribe, the Squaxin Tribe, US Fish and Wildlife Service, Nisqually Land Trust, Thurston Conservation District and Capital Region Educational Service District 113.
Award Number:NA15SEC0080007 Grant Dates:04/01/2016 to 07/31/2019 PI:Justin Hall State:Washington County:Thurston District:WA10 Partners:National Marine Fisheries Service (NMFS) / West Coast · Chehalis Basin Education Consortium · South Sound GREEN (Global Rivers Environmental Education Network) · Mount Rainier Institute · U.S. National Park Service / Mount Rainier National Park · Nisqually Land Trust · Capitol Land Trust · Chehalis River Basin Land Trust · NOAA Office of Education · U.S. Fish & Wildlife Service / Billy Frank Jr. Nisqually National Wildlife Refuge · Nisqually Tribe · Joint Base Lewis–McChord · Mason Conservation District · Squaxin Island Tribe · Puget Sound Estuarium ·
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'Smoking is injurious to health', this warning is seen printed on every packet of cigarette that one buys. But still, smoking is such an addiction that even some of the kids are influenced by it. People often smoke to showcase their supremacy or superiority, among others, but that's not only what smoking does. Smoking can cause a hell lot of other health issues as well, depending on how often one smokes. Smoking can cause nearly incurable diseases like cancer in the lung, oesophagus, larynx, mouth, throat, kidney, bladder, liver, pancreas, stomach, cervix, colon, and rectum. It can also lead to heart diseases and also worsen asthma symptoms in adults.
Find Your Motivation
Give yourself a reason to quit smoking, ask yourself ….Why do you need to quit? One should choose a reason that can make the required amount of drive or urge into the person that he/she will never smoke again. Reasons can vary from protecting the family from passive smoking to reducing the risk of lung cancer, heart diseases, and many other diseases like stroke, diabetes, erectile dysfunction, migraine etc. So, this new year, start by giving yourself a reason to never smoke again to spend a long life ahead.
Identify Your Triggers
Some people may feel the urge during parties by looking at everybody else smoking. One should identify when he/she has the most urge to smoke. This will make you aware of the trigger moment beforehand, and you can have a plan to avoid it. Like in case, drinking less water can lead to dehydration, which can trigger the feeling of anxiety and to curb these feelings, you may urge to smoke again. In this situation you know you can drink water instead of a cigarette.
Get Into Some Physical Activity
Getting started with some physical activities this new year can help you to distract yourself from your tobacco cravings. These need not be pushing yourself hard for like 2 to 3 hours in the gym. It can be running up and down the stairs a few times, which can make your tobacco craving go away. If you are stuck at your home or it's a day when you are having a late shift at the office, try squats, deep knee bends, pushups or walk up and down a set of stairs.
Chew To Fight Craving
Keeping your mouth busy all the time can help you fight through your tobacco cravings. There are sugar-free chewing gums and nicotine chewing gums too. The alternative of chewing gums can be munching up raw carrot, celery nuts hard candy or anything, which is crunchy and satisfying.
Nicotine Therapy
One can try out short-acting nicotine therapies like using nicotine gum, nasal sprays or inhalers can help you overcome your craving for tobacco. These therapies are suitable to use if you are combining them to go with other non-nicotine medications.
Read more articles on Mind & Body
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FADA: Semiconductor crisis to hurt festive season auto sales
The latest monthly retail sales report for August 2021 from the Federation of Automobile Dealers Associations paints a grim picture for the upcoming festive season. The Indian automobile industry seems to now be fully in the grips of the global semiconductor crisis with the dealer body predicting a significant supply gap over the next few months.
In contrast to last year where the lockdowns dried up demand for cars and SUVs, the sales numbers for August 2021 have been encouraging with over 1.92 lakh units being sold. This is a significant 38.71 per cent increase over the same month last year and a still significant 31.67 per cent growth over August 2019, still a depressed baseline but with none of the COVID-related demand issues.
Photo by Ryan Searle on Unsplash
Despite these gains, the outlook among dealers for the festive season isn't one of confidence. Only 44.9 per cent of dealers were hopefully of a good run with 40.4 per cent remaining neutral and the rest rating the outlook as bleak. FADA says this is down to a gap in the supply of fast-moving variants due to the chip shortage. Manufacturers across the board have had to cut production to cover for this crisis which will lead prospective owners to not have access to their choice of variants in the peak sales period of the year. Dealers are faced with their lowest inventory levels so far in the financial year, which should lead to long waiting periods and fewer discounts for prospective buyers. The average inventory levels for passenger vehicles stood at 25-30 days in July.
In terms of manufacturers' sales performance, Maruti Suzuki and Hyundai have seen their market share eroded in August 2021. Maruti Suzuki's share dropped to 43 per cent from 49.57 per cent last year despite an overall sales increase. This is the most significant change among all firms while Hyundai has also seen its share reduce by around 2 per cent from last year. Tata Motors has been the biggest gainer, followed by Mahindra and Toyota Kirloskar Motor. Mercedes-Benz remains the largest luxury car maker.
Also read,
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A CAMPAIGN launched in Oxford that calls on Westminster to devolve more powers back to local government has been backed by the leader of Oxfordshire County Council.
Cllr Liz Leffman backed the Unlock Democracy campaign, Turning the Tide, saying councillors were ‘constrained’ by central government – particularly when it came to issues of funding.
The Lib Dem, a ward councillor for Charlbury and Wychwood, was at the launch of the new initiative at St Edmund Hall, Oxford, this week – alongside Unlock Democracy council member and former MEP and Oxfordshire councillor Catherine Bearder.
Speaking after the event, Cllr Leffman said: “The reason I’m supporting it is because I see just how constrained local councillors are by decisions made by central government.”
She added: “One of the things as local government we have been asked to do is provide services to some of the most vulnerable people but we haven’t been given the [resources] by government to do this and the dialogue between central government and local government on this isn’t in my opinion strong enough. There needs to be a much greater understanding of the constraints we are dealing under.
“Local government has had its powers eroded over several decades, really. For example, we used to be responsible for education. Now, we have no real responsibility for education at all. That’s all really dealt with by the secretary of state. Effectively, there’s nobody between the school and the secretary of state where local people can have their views heard.”
The council leader said Whitehall’s handling of the coronavirus pandemic showed the benefits of local government expertise.
Describing the government’s test and trace system as an ‘expensive mistake’, she said councils had had ‘much better results’ in finding those who may have tested positive for the virus or come into contact with infected people.
The Green Party’s Cllr Robin Bennett, cabinet member for economic development at South Oxfordshire District Council, supported the move
“The powers of local government have been eroded throughout my lifetime and as a South Oxfordshire councillor I’ve had direct experience of central government intervening with decisions with South Oxfordshire’s local plan,” he said.
“What we’ve really seen in the pandemic in particular is that you need responsive local organisations that are connected to local communities and centralised government can’t provide that.”
The Unlock Democracy campaign aims to get local councillors to sign a pledge to ‘turn the tide on centralisation of power in Whitehall’.
Tom Brake, director of the campaign group said: “Local Councils are flexible and act quickly and decisively. They are closer to communities than Whitehall and should be allowed a greater say in what happens locally. That is why we are launching this campaign together.”
Research commissioned by Unlock Democracy from academics at De Montford University claimed to show that over the past 40 years councils had been ‘hollowed out’. Arianna Giovannini, associate professor of local politics and public policy at the Leicester university, said: “Local government has been weakened by a thousand cuts to its funding, powers, accountability, services and size – with huge negative impacts on local communities.”
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More online transactions needed
The country’s biggest telecommunications company is on its way to hitting one million new fiber customers this year.
The Philippine Long Distance Telephone Co. (PLDT), the fastest growing and preferred fiber network in the country, has already recorded close to half a million new fiber customers in the first half of 2021. According to company officials, they are on track to close the year with one million new fiber customers, solidifying its position as the leading and most reliable telco provider for robust home connectivity.
According to PLDT and Smart Communications president Al Panlilio, in order to support the increasing connectivity requirements of the market, they are investing more on network bandwidth capacity and have fast-tracked their rollout of additional fiber-to-the-home (FTTH) ports as they continue to provide the most extensive fiber infrastructure in the country.
Panlilio said they have ramped up their fiber installation and repair capabilities despite the restrictions brought about by the pandemic, allowing the company to outpace its nearest competitor’s fiber deployment and to deliver exceptional customer experience to all Filipinos.
PLDT has emphasized that with the pandemic, strong connectivity at home has become more critical for professionals and students to keep themselves safe and help curb the spread of the virus.
In connection with the spread of the virus, with telecommunications companies improving internet access and speeds, it is our hope that government agencies and the private sector alike will help bring down the rate of infections by keeping transactions with them strictly and exclusively online.
There are activities that obviously need physical presence, such as getting vaccinated. But there are things that can be done online and many of these activities could be super spreaders just because government agencies require applicants to personally go to a limited number of sites for registration.
Take the case of the registration under the Philippine Identification System.
There must be some way to obtain a person’s biometrics and verify it without having to be physically present.
To apply for the ID, one has to go to the registration site to claim a slot stub. Once a stub is received, a Philsys application form will be given upon entry.
About 200 slots are open per day, at least for one particular venue. That by itself poses a huge risk of infection.
After accomplishing the form and submitting the supporting documents, the applicant has to proceed to the data capture area for biometrics and photo capture.
Once done, the applicant has to wait for further announcement for the delivery of their PhilSys National ID.
In Canada, if one is applying for a visa or a study or work permit for the first time and the biometrics are no longer valid, they can go to an official biometrics collection service point.
Getting one’s fingerprints can also be done online.
In some cases, some provide forms that are printable and where one can capture the fingerprint requested by the system.
Taking one’s photo obviously can easily be done online. Some online payment apps, for instance, make it a prerequisite for verification, aside from the submission of copies of their valid government IDs.
Applicants have their photos submitted or taken using a system provided, and then require the submission of a video of the applicant holding their IDs.
Given the advances in technology that are available for our use these days, many things can be accomplished without having to go out of one’s home.
To a greener recovery
A healthy world equals a healthy population.
According to the World Health Organization, healthier environments could prevent disease by up to a quarter, while globally, 71 percent of citizens believe that climate change is as serious as COVID-19.
This World Environmental Health Day, everyone is encouraged to work towards a healthier and greener recovery from the pandemic.
With most of us staying at home, now is the best time to adopt certain practices for a more sustainable lifestyle.
A report from major life insurer Allianz PNB Life noted that the growing need for personal protective equipment (PPE), such as face masks and face shields, has increased waste and pollution.
Imagine all those used masks and shields that are being thrown away.
Cutting back on waste is not impossible. The report revealed that organizations like Green Antz, Green Haven, and The Plaf turn waste into construction materials.
They also offer pickups or have designated drop-off points to make recycling from home easier.
The report also emphasized that composting goes hand-in-hand with managing non-biodegrable trash.
As home cooking and healthy eating, and may I say home deliveries, make a comeback, households produce more food waste, which is already part of the world’s most abundant kind of waste.
Recycling may not be as daunting even for the inexperienced. It revealed that groups like Bokashi.Pinoy simplify composting, even for urban residents who do not have their own gardens.
The same report mentioned that cycling reduced traffic and carbon emissions, provides good exercise, and saves money on fuel and maintenance in the long run.
A number of people have turned to cycling since public transportation has been hard hit by several lockdowns and strict health protocols.
As a result, more cities have become bike-friendly for their residents. There is also Allianz Ride Safe, which aims to promote healthy and sustainable cycling culture among Filipinos.
According to Allianz CEO Alexander Grenz, the pandemic has pushed more and more Filipinos to get insurance, but the company also strives to meet that demand while balancing it with working for a more sustainable future.
For comments, e-mail at
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There are several types of engineers, but the electronics and electrical engineers form a predominant part of the engineering section. Electronics engineer responsibilities mostly focus on designing and testing electronic parts or components, so that they can be used in several industries like telecommunication, construction plants, transportation, power generation, distribution, transmission etc. They ensure that high quality products are developed and may sometimes be involved in the research activities as well.
Key Responsibilities of Electronics Engineer
Electronics engineer is responsible for developing and designing electronic systems, devices, and circuits by applying the principles of electronics. These are usually designed based on the utilization of diodes, integrated circuits, and transistors. Their basic functions are related to designing, overseeing the product, and testing by applying the principles and theories of electronics to ensure best utilization in various systems related to the computer, transport, entertainment, etc. Here is a detailed description of the key responsibilities that need to be handled by electronics engineers:
In addition to these responsibilities, they make sure that they do not exceed the outlined budget. They also participate actively in various meetings with the clients and subcontractors. They keep themselves updated with the emerging developments in the technology and try to integrate them in the product that is developing. They maintain all the technical reports, coordinate and supervise the staff members, review and evaluate their performance, and help in creating interfaces that are user friendly .
There are two categories of electronics engineer; one category deals with providing solutions to the existing or new technology, while the other deals with the management and maintenance of a specific part of the project.
Essential Skills
Electronics engineer should have a passion and interest in the electronics field. He should keep himself abreast with the latest developments in the relevant industry. He should be able to grasp and comprehend the written information and prepare sketches and schematic diagrams. Should have strong communication skills to be able to convey complex details in a simpler manner to the subordinate staff members. Should be able to direct and guide the team members. Should be able to understand the requirements of the product that needs to be developed and must be able to identify and resolve the issues in case there is some kind of malfunctioning.
Educational Requirements
A bachelor's degree in engineering, majoring in electronics is the most basic educational requirement. A master's or a doctoral degree will definitely have its own advantage and will help in enhancing your career. A professional with an associate degree or diploma may also get a job. Practical working experience will definitely be beneficial. They can even specialize in consumer electronics, GPS applications and systems, telecommunications, etc.
Work Hours
Electronics engineers are mostly employed in electronic or semiconductor manufacturing industries, federal government, telecommunications, electro-medical companies, in service industries related to engineering, architecture, etc. They mostly work in a full eight hour shift daily and may need to extend their work hours occasionally depending on the workload.
Salary Details
The average annual salary for an engineer in the electronics field falls in the range of $80,000 to $ 100,000 depending on the type and size of the industry they are working in.
Career Prospects
Surely the demand for electronics engineer is expected to grow in the recent years with the emerging new developments in technology. They definitely have chances to get promoted to the senior supervisory or managerial position if they perform well.
Thus, if you are aiming to make a career in the electronics field, you should be well-aware of the electronics engineer responsibilities, skills, and academic background that are necessary to ensure success.
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There’s more to authoring than conquering the blank page. Dozens of unique quirks of industry factor into the experience of a creative. If you’re an aspiring writer with traditional publishing in mind, pay attention. Here’s what to expect from author life:
The industry moves slowly. Very slowly. The publishing machine is overloaded. More manuscripts are submitted than agents and editors can comfortably review. Even established authors can wait weeks or months to hear back on submissions. And even once you receive an offer, the contract process takes time. That’s just on the acquisition side—on the publishing side, editorial cycles can lag, with digital-first projects taking up to a year from contract to publication and print projects taking up to two. Advice: Unless you’re writing timely nonfiction, settle in for a leisurely ride. There are more gatekeepers than you think. Advice: Don’t jockey to get any one individual to fall in love with your book; conceptualize projects with multiple stakeholders in mind. Not every deal is a good deal. Advice: Don’t be afraid to negotiate or to decline an offer that’s a bad fit. It matters how big a fish you are, and what size the pond. Advice: Only work with people who will treat you like a priority. You’ll have to sit on good news. Congratulations! You’ve been offered your next great deal. Now, get ready to wait. Publishers and production houses time their announcements strategically. You will have little control over when, where, and how such announcements happen. Advice: Develop fulfilling rituals that encompass private and public celebration so that victories don’t feel anticlimactic. You’ll feel more competitive than you’re proud of. Publishing is not a meritocracy. The more you hustle for book contracts, rights deals, awards, and accolades, the more inequity you’ll see. The quality of the books you write won’t always line up to the size or status of the deals you land, let alone the level of recognition you’ll receive as a creator. A culture of competition among authors can amplify hard feelings on all sides—from jealousy among authors who feel passed over to a sense of abandonment among authors whose friends dwindle the more successful they become. Advice: Set individual goals and learn to feel content as you meet them, regardless of what others have achieved. The goal line is always moving. Authors don’t just write books—authors build empires, with multiple business aspects and income streams. Some authors focus on subrights. Others book speaking engagements, develop course franchises, sell merchandise, and seek out other sources of revenue. Ambitious authors raise the bar, inspiring (and sometimes intimidating) other authors. The more time you spend in the industry, the more possibilities you’ll see. Advice: Be ready for the hustle if you want the bigger things. Readers are a tricky bunch to please. Even if you’ve written a literary masterpiece that every critic exalts, readers judge based on arbitrary factors. They may gripe about a story element that is transparently stated or editorial decisions that fall within the boundaries of genre; they may even penalize authors for perceived moral transgressions (e.g., profanity, religious persuasion, or sex). Advice: Don’t focus on the readers who will never like your work. Cultivate the readers who will. It takes a long time to get paid, and income is sporadic. The industry pays advances for a reason. The editorial cycle relegates authors to long waits before their first royalty checks arrive. Publisher payouts range from monthly to quarterly to biannually, with longer lead times if you’re routing through an agent. And even when money is rolling in, bigger checks come with new releases; sales taper off as books age. Advice: Build financial scaffolding designed to weather inconsistent income patterns. The intangibles make the struggle worth it. If all of this sounds terrible, just wait until a fan writes you an email telling you how much your book meant to them, or until a mega-author sees your work and says something kind. Wait until you’re at a book signing and a fan is ecstatic (I mean, ecstatic) to meet you. Wait until you find your writer community and realize that you’ve made a set of lifelong friends. There’s even more gravy if you’re doing well—from bestseller lists to international travel and seeing your work adapted to the screen. Advice: Don’t be discouraged. The intangibles will come, and they make up for a lot. Kilby Blades is a bestselling author of romance and women’s fiction and a digital marketing veteran.
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Generic entecavir 1mg pill is used to treat hepatitis B virus (HBV) in both adults and children. Though it is not a cure but it helps decrease the amount of hepatitis B virus in an individual’s body.
The information provided over here is for general purposes only. We would request you to consult a doctor first before taking any of the medication, to ensure its safety and effectiveness on you. We in no way can match up to the expertise and judgement of your healthcare provider. So, always contact your doctor before taking any drug.
Inform your doctor about all your medical history, medicines, and allergies.
Before you buy entecavir generic 1mg pill, check for its side effects;
• nausea; • dizziness, tired feeling; or • headache
Take this medicine exactly as prescribed.
Swallow the tablet whole. This medicine is taken on an empty stomach at least 2 hours before or after eating.
Paroxetine Hydrochloride 37.5mg tabletsView Detail Add to Cart
Vardenafil Oral Jelly 20mgView Detail Add to Cart
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Cracking the mystery of how our planet formed Understand article Studying the chemical composition of some of the planet’s oldest rocks has revolutionised our understanding of how our continents formed.
Sometimes even the tiniest of rock fragments can hide big secrets. Our recent chemical analysis of African rocks has revealed that the continents we know today may have started to form more than a billion years earlier than was previously thought.
Our globe has changed over time
Earth formed about 4.6 billion years ago, from material in a giant molecular cloud called the solar nebula. Gravity caused this material to assemble into a sphere – Earth, with the densest forming the core, and the least dense forming the mantle. The crust and the upper part of the mantle – which together comprise the lithosphere – formed rigid plates, which move horizontally on top of the more malleable lower part of the mantle – the asthenosphere (figure 1).
The organisation of these plates has changed dramatically over time (figure 2). About 2.5 to 4 billion years ago – during what is known as the Archaean eon – the lithosphere was partitioned into plates much smaller than the continents we know today. Later, during the Proterozoic eon, the plates joined together, forming one large supercontinent called Rodinia. Traditionally, this is believed to have been the situation 1 billion years ago. Subsequently, the continents started to drift away from these masses, progressively forming the globe we now recognise. The break-up of Rodinia is referred to as modern-style plate tectonics and is traditionally thought to have started around 900 million years ago.
As this process occurs, plates collide. When one plate moves under the other and sinks into the mantle, it is called subduction (figure 1). Subduction is a slow process that happens at high pressure (about 10 kilobar) and a temperature of less than 500 °C, and with a thermal gradient of less than 15 °C per kilometre.
Testing the age of African rocks
We didn’t set out to investigate plate tectonics, however. Instead, the purpose of our study was to use a new technique to learn more about the formation of metamorphic rocks about 2 billion years ago. We had not expected our work to have any implications for plate tectonics, which was generally thought to have started nearly 1 billion years later.
For the first stage of our study we visited several hundred geological sites around Africa (figure 3) and collected samples of greenstones. These rocks are known to have undergone metamorphosis – a change from one rock type to another – about 2 billion years ago. Based on previous knowledge about the metamorphism of rocks during this period, it was thought that they must have formed under conditions of low pressure (no more than 5 kbar) and temperatures ranging from 200 to 700 °C.
Next, we investigated the composition of minerals in these rock samples using microprobe analysis. This is a range of techniques that includes microscopy and back-scattered electron imaging, which distinguishes heavy elements, which scatter electrons well, from light elements that do not. We also performed chemical mapping, which shows where particular minerals are found in the samples.
Furthermore, we carried out experiments at the European Synchrotron Radiation Facility (ESRF; see box) to decipher the very fine chemical structure of some of our samples. Synchrotron X-ray beams are billions of times brighter than the beams produced by a hospital X-ray machine, allowing them to resolve the structure of matter at a level of detail impossible to reach with standard X-rays.
Using very thin slices of rock, we were able to map their chemical composition. We found that they contained quartz, garnet, phengite, chlorite and iron oxides (figures 4 and 5). But what did this tell us about how the rocks formed and under what conditions?
To interpret our results, we used computer calculations based on different chemical parameters that we measured. For example, we analysed the ratio of H
2O to CO 2 in the fluids trapped within the quartz, and measured the ratio of Fe 3+ to Fe 2+ present in the rocks (figure 5). There are many different chlorites (e.g. magnesium chlorite, iron chlorite) and several different forms of phengite (which may contain, for example, magnesium or iron). The precise chlorites and phengites that we observe in the metamorphic rocks depend on the conditions at the time of rock formation. These are the H 2O:CO 2 and Fe 3+:Fe 2+ ratios as well as on the pressure and temperature. Measuring the ratios of these different chemicals in our rock samples therefore allows us to work backwards to calculate exactly the temperature and pressure conditions under which the rocks formed. Revolutionising our understanding of plate tectonics
Using these calculations, we demonstrated that the chlorite and phengite composition in the rocks of western Africa was obtained under high pressure (about 10 kbar) and a low temperature of less than 500 °C. This was surprising, because these pressure and temperature conditions are found only in subduction zones. Since the rocks we studied date back more than 2 billion years, our results imply that modern-style plate tectonics existed 2 billion years ago, far earlier than the 900 million years ago that scientists had previously thought.
Our discovery has changed the scientific understanding of the geodynamics of Earth. So when, then, did modern-style plate tectonics actually begin? And how widespread were these gigantic land movements? To address these questions, our next step will be to study other rocks of the same age and older. In particular, we plan to visit Yilgarn Craton in Australia and the Barberton area in South Africa, to examine their chlorite- and phengite-containing metamorphic rocks.
The European Synchrotron Radiation Facility (ESRF
w1) is one of the most intense sources of X-rays in the world. Thousands of scientists come every year to ESRF to carry out experiments in materials science, biology, medicine, physics, chemistry, palaeontology and cultural heritage. ESRF is a member of EIROforum w2, the publisher of Science in School.
Acknowledgement
The authors would like to acknowledge the help of Dominique Cornuéjols, from ESRF’s communications department, in preparing and translating material for this article.
Download Web References w1 – Learn more about ESRF. w2 – EIROforum is a collaboration of eight of Europe’s largest international governmental scientific research organisations, which combine their resources, facilities and expertise to support European science in reaching its full potential. As part of its education and outreach activities, EIROforum publishes Science in School. Resources The Exploring Earth website offers a useful interactive animation of the rock cycle. InstitutionESRF Review
This article about two scientists’ discoveries about plate tectonics offers a taste of cutting-edge research. In a clear and concise style, the authors guide their readers from the basics of plate tectonics theory to the object of their research, focusing on its implications for Earth’s history and on the new questions raised by this breakthrough.
As an earth science teacher I find the article interesting for different reasons:
It focuses on a period of Earth’s history that is rarely addressed in school textbooks. It gives an interesting view on early plate tectonics. It provides details of the methodology and equipment used in the research. It is a vivid example of the scientific method.
I recommend this article to secondary-school teachers keen to interest their students in earth science and scientific research in general. It could provide valuable background reading to raise students’ interest before addressing some topics usually considered tedious, such as minerals and plate tectonics.
The text offers multiple links not only to earth science topics (Earth’s history, plate tectonics, mineralogy, the rock cycle, geochemistry, investigative techniques, Africa, greenstone belts and gold mining), but also to chemistry (iron oxides and redox reactions) and physics (X-rays and synchrotron radiation machines, scanning electron microscope, pressure, temperature and phase transitions). In addition, it is a good case history for discussing the scientific method.
Given the language in which it is written, the article could easily be used for comprehension exercises, such as:
The minerals studied formed under conditions of: High pressure (10 kbar) and low temperature (less than 500 °C) Low pressure (5 kbar) and high temperature (more than 700 °C) Low pressure (5 kbar) and temperatures ranging from 200 to 700 °C High pressure (10 kbar) and temperatures ranging from 200 to 700 °C. The composition of the different types of chlorite and phengite depends on: The ratio of H 2O to CO 2 The ratio of Fe 2+to Fe 3+ The temperature and pressure of formation All of the above. The ratio of H
Giulia Realdon, Italy
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Bernhard Stacher, VP global hotel operations at MSC Cruises, and Dietmar Wertanzl, president and CEO, CMI Leisure Management, shared personal insights during Seatrade Cruise Virtual: Guest Experience today.
Multiple frameworks
MSC Cruises has been sailing in the Mediterranean since August but ‘earlier on in the lockdown and prior to restarting we spent a lot of time remodelling our operations and drafted multiple frameworks for 30%, 40%, 50%-plus load factors,’ said Stacher.
Small ship sector
Speaking on the smaller vessel sector, and in particular, the Arctic expedition season and Antarctica, Wertanzl said, ‘There is a lot of uncertainty over whether the Norwegian government will allow us to operate in Svalbard this year. And for Antarctica we are planning to base eight ships in Ushuaia in [austral summer] 21/22 so we need to go full speed on sending containers with supplies to South America during June/July in advance of the ships arriving so are talking to governments, shippers and suppliers whilst re-engaging with crew.’
Both have been focussing on gathering data on the inventory left on board when ships went into lay-up and ramping up delivery of new supplies with pre-COVID lead times of 30 days now looking more like 60-90 days as suppliers assess their own stocks and logistics of delivery times, noted Wertanzl.
Vaccine concerns
As for vaccinating returning crew and having right numbers in the right places, Stacher addressed sourcing crew from multiple nations which are at different stages of their vaccination programmes.
‘If we are talking three ships that’s fine but if we start to think of deploying 10 ships then some of the crew may have found alternative employment in the past year and there is a real possibility we will have to hire and train new staff,’ said Stacher who is currently looking at hotel operations for deploying MSC Virtuosa to the UK and introducing newbuild MSC Seashore.
‘Our senior leaders are working with multiple regulatory and government bodies as a priority as some countries have put crew in their top priority lists for getting vaccinated but we have crew coming from so many different countries, having had different types of vaccine and we just don’t know if they will be recognised by another country the other side of the world,’ he added.
Returning crew
Wertanzl said, ‘We are predicting 90% of our crew will come back but CMI’s managed fleet is in growth mode and we will be introducing three newly delivered ships in Antarctica in the fall so need to hire 30% new crew for those.’
Crew training, including ramping up online modules, is at the forefront now for both panelists and moderator Seatrade’s Mary Bond asked Stacher if ZOE, MSC Cruises’ virtual personal in-cabin cruise assistant has been updated to cover COVID-protocol measures on board. ‘Yes, we have updated the Q&As such as where do I need to wear a mask; where can I get a mask,’ commented Stacher.
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By the time you finish reading this you are going to know exactly how to select the right cream for age spots.
You can get more information about
the best lotion for younger-looking skin by searching the internet.
Image Source: Google
First, to pick the ideal lotion for your spots we need to go back right to the beginning and ask ourselves exactly what causes them? A quick answer is the Sun. Now let’s see exactly how:
Here goes,
The sun's rays trigger the production of melanin in our skin. Melanin is found in the upper layer of the skin, also known as the epidermis. Melanin is responsible for the pigmentation of our skin.
Therefore, more melanin makes your skin darker. Overgrowth of melanin leads to dark pigments known as brown spots. Actually, pigmentation is formed when excess melanin rises.
Back to the hand lotion.
Now since your spots are caused by excessive melanin production, it makes sense to choose a moisturizer that will reduce the production of melanin.
So, for age spots, a hand cream should contain ingredients that inhibit melanin production. The extra pone neutragus root is an example of such a component. Extrapone nutgrass root can lighten your skin. It is chemical-free and has zero side effects!
Since extra pone can inhibit the neutragus root melanin, your skin will appear in a natural way over time. And since it has an anti-wrinkle effect on your skin, it will help you achieve and maintain the youthful look you want.
So, what should be your next step? Take what you have just learned about buying the ideal hand cream for age spots and apply it. You owe it to yourself.
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Papers overview
Semantic Scholar uses AI to extract papers important to this topic.
Background: The enzymatic activities of the ATP10 family of mammalian P4-ATPases are unknown. Results: ATP10A catalyzes the… Expand Nutrition has important long-term consequences for health that are not only limited to the individual but can be passed on to the… Expand Epigenetics could help to explain individual differences in weight loss after an energy‐restriction intervention. Here, we… Expand Obesity and its associated health disorders and costs are increasing. Men and post-menopausal women have greater risk of… Expand Mice carrying two pink-eyed dilution (p) locus heterozygous deletions represent a novel polygenic mouse model of type 2 diabetes… Expand Atp10c is a novel type IV P-type ATPase and is a putative phospholipid transporter. The purpose of this study was to assess the… Expand Background: Prader-Willi syndrome (PWS), the most common genetic cause of marked obesity, is caused by genomic imprinting and… Expand AbstractThe human chromosome 15q11-q13 region is one of the most intriguing imprinted domains, and the abnormalities inherited… Expand Lack of a maternal contribution to the genome at the imprinted domain on proximal chromosome 15 causes Angelman syndrome (AS… Expand Maternal duplications of the imprinted 15q11-13 domain result in an estimated 1%-2% of autism-spectrum disorders, and linkage to… Expand
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≥97.0% (TLC)
oil
regulated under CDSA - not available from Sigma-Aldrich Canada
colorless to light yellow
ethanol: soluble
0.92 g/mL at 25 °C (lit.)
dry ice
−20°C
O=C(CCC/C=C\C/C=C\C/C=C\C/C=C\CCCCC)NCCO
1S/C22H37NO2/c1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-22(25)23-20-21-24/h6-7,9-10,12-13,15-16,24H,2-5,8,11,14,17-21H2,1H3,(H,23,25)/b7-6-,10-9-,13-12-,16-15-
LGEQQWMQCRIYKG-DOFZRALJSA-N
rat ... Cnr1(25248)
Looking for similar products? Visit Product Comparison Guide
If available for a given product, the recommended re-test date or the expiration date can be found on the Certificate of Analysis.
The lot specific COA document can be found by entering the lot number above under the "Documents" section.
There are several ways to find pricing and availability for our products. Once you log onto our website, you will find the price and availability displayed on the product detail page. You can contact any of our Customer Sales and Service offices to receive a quote. USA customers: 1-800-325-3010 or view local office numbers.
Transportation information can be found in Section 14 of the product's (M)SDS.To access the shipping information for this material, use the link on the product detail page for the product.
Arachidonylethanolamide (also known as anandamide) is soluble in ethanol (100 mM) and in DMSO (10 mg/ml) and is poorly soluble in water. Hydroxypropyl -β cyclodextran has been reported to increase the aqueous solubility and stability of anandamide. Jarho, P. et al., Life Sciences, 58, 181 (1996).
Sigma has not evaluated the solution stability of this product. Solutions in ethanol, stored under argon at -20
°C, have been reported (see Schuel, H.. et al., Proc. Nat. Acad. Sci., USA, 91, 7678-7682 (1994) and Spivak, C.E., Mol. Pharmacol., 72, 1024-1032 (2007)). If solutions are to be stored, it would be best to use a degassed solvent or solvent purged with argon. Store solutions under argon in the freezer, at -20 °C or colder. Store solutions protected from light and oxygen to prevent the oxidation of the double bonds.
No, the product is naturally an oily liquid. An approximate molarity for the liquid is 2.6 M (based on a molecular weight of 347.5 g/mole and an approximate density of 0.92 g/mL at 25
°C).
Ask a Scientist here.
Ask a Scientist here.
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All About PowerPoint, Presentations & Life
Anyone who actively shops online on e-commerce sites looks for free delivery while ordering. And no one orders from a business that has constantly delayed or delivered inaccurate shipments at high operating costs.
But the capability and capacity of a business to offer free deliveries, order traceability, and reduced overheads depend on the most crucial part of the logistics control, i.e.
warehouse management. It helps stores encourage a positive customer experience for a higher retention rate and customer loyalty.
Warehouse management ensures that while keeping the costs down, businesses that cater to large stocks have adequate warehousing space, knowledgeable and trained human capital, and an organized inventory. It also ensures a well-oiled supply chain for packing, picking, shipping, and tracking the orders, and an automated system for the day-to-day warehouse operations.
But doing all this doesn’t come easy. You need a warehouse management plan to do so. That’s why we have compiled this catalog to provide you with our best readymade templates. These templates will help you break down each activity successfully. Read on.
Templates to develop your warehouse management plan
COVID-19 has certainly intensified the need to adopt a warehouse management system as soon as possible. Now that everything from clothes and electronics to food, beverages, medicines, and more are bought online, it becomes crucial for businesses that store items to have comprehensive control over their inventory.
They need a plan to:
Improve accuracy rate of their warehouse operations Deal with labor shortages Gauge the future demands for preparedness Lower overhead costs Foster data-driven decision making
So let’s dive right into our templates designed to help you enable digital transformation in your company.
Template 1
Highlight your purpose of updating the warehouse management system of your company with the assistance of our invigorating PowerPoint template. You can share the statistics and benefits related to warehouse management by employing this template. So download the template now!
Template 2
Deploy this PowerPoint deck to create a strategy for automating your warehouse picking order system. This 50-slide deck is capable of drawing a stark comparison between warehouses with and without an integrated management system. You can download this template and start analyzing stock inventory arrangements effectively.
Template 3
Buyers tend to buy goods from retailers having better delivery services. Therefore, we recommend this particular 50-slide complete deck that will help you focus on warehouse process reaction and performance optimization. You can even take advantage of this template to cover key points like communication, business target, SEO, and social media engagement.
Template 4
Create a lean warehouse strategy with a storage distribution approach by taking the aid of this all-inclusive PowerPoint deck. This template is designed keeping in mind the importance of 5S i.e. sustain, sort, standardize, straighten, and shine, for improving workplace team efficiency. You can access this PPT deck in just a few quick steps by clicking the link below!
Template 5
Map out a suitable framework for warehouse management and your inbound-outbound planning by employing this content-ready PowerPoint template. Put this readily available template to use for your labor planning, monitoring, task management, and activity training needs. Download it instantly by clicking the link below!
Template 6
Navigate your stock inventory by utilizing this warehouse management dashboard PowerPoint template. You can track your KPIs and global financial performances effortlessly by downloading this ready-to-use template. Click on the link below!
Template 7
Pick this template to outline your actual sales, orders, production, sales budget, inventory, and production forecast in an organized format. The color-coding of this template helps you manage your time, customers, products, and suppliers effectively. All you need to do is click the download link below and start improvising.
Template 8
This is another PowerPoint template designed exclusively to provide insights into the benefits of a warehouse management system. Talk about ways to reduce stock holding costs and automate tasks for your organization by downloading this informative PPT design.
Template 9
Address your warehouse operational inefficiencies, workhouse spacing issues, and workforce incidents through this content-specific PowerPoint template. This comprehensive template is useful in devising a plan to streamline, sort, shine, standardize, and sustain warehouse processes.
Template 10
Download this particular template to focus on optimizing key functional areas of your warehouse. This warehouse management dashboard template will help you determine performance metrics for your enterprise. You can evaluate your key activities without any hassle with the help of this PPT template. Without further ado, click the download link below!
As a business owner, you have to embrace new technology and strategies for smooth warehousing operations in a digitally savvy world. And developing a warehouse management plan is just the right way to go. It helps improve customer satisfaction and experience, leading to higher revenue generation and brand building for your company.
So if you’re looking to start running your warehouse like clockwork, grab these professionally developed templates at once!
P.S: You can also learn the tricks to track and monitor your resources effectively with our inventory management KPI templates featured in this blog.
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President’s Special Messages
September 16, 2021
Students, colleagues, and guests,
Welcome to WCC’s 2021 celebration of Constitution Day. This is the day – set aside each year – that commemorates the signing of the US Constitution in 1787 and reminds us that we possess rights that are guaranteed to us as citizens of the United States.
The document provides the blueprint for our government and details how we have chosen to run our country. It also affirms our freedoms, protects our rights, and ensures justice. But these freedoms and rights come with a cost. Before discussing the costs, it is important to understand what the Constitution is.
The Constitution was crafted by our Founding Fathers, the result of multiple compromises that brought disparate colonies with different priorities and beliefs together as a single nation. It was understood at the time that the Constitution was not a perfect document, and so a process was included that enabled future generations to change the document. As a result, we have witnessed 27 Amendments. It is our ability to change the Constitution according to our evolving mores and sensibilities that has led people to call it a living document.
Some of these Amendments affirmed rights that we now take for granted, even though they were not included originally.
Slavery was not abolished until 1865 with the ratification of the 13th Amendment Men of color were guaranteed the right to vote in 1870 with passage of the 15th Amendment. Women earned the right to vote with the 19th Amendment’s passage in 1920. And it wasn’t until 1971 that US citizens 18, 19 and 20 years old were given the right to vote.
Even the basic rights of freedom of speech, religion, press and assembly were added after the Constitution’s ratification, in what is known as the Bill of Rights.
Regardless of your political or philosophical positions, our rights as citizens are constantly being challenged. We see these challenges in recent Supreme Court rulings and state-enacted legislation. It is the job of each of us to protect these rights – to know our rights – to question these rights – and to be responsible citizens.
Your community college education gives you the opportunity to learn about and be exposed to new ideas and perspectives. College also provides multiple forums to participate in respectful discourse with those who hold opinions that may differ from yours, a necessary practice for those who live in a democratic, civil society.
In other words, colleges help prepare us to participate in protecting the freedoms and rights guaranteed to us by the Constitution. We can speak up when we believe our rights are endangered. We can debate the loudest voices that emerge if they are wrong for our country. And, when necessary, we can protest –respectfully, peacefully, with open minds and open hearts.
Additionally, we must learn to be educated consumers of the broadcast, print, and social media that bombards us 24/7. Know how to distinguish truth from falsehood. Know science from ignorance. Recognize propaganda and obfuscation. These are all important in defending our constitution, our rights and our country.
And just as important, and yet the easiest to do, is to vote! It is our responsibility, each and every one of us – We the People – to work every day towards creating a more perfect union – one that embraces diversity, equity, inclusion and respect for the rights of all who yearn to share in the American dream.
Regards,
Belinda S. Miles, Ed.D.
President
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Many people have something they want to change about their smiles. Whether your teeth are stained or discoloured, short, crooked, chipped or you have gaps in your smile, you can talk to your dentist about the cosmetic treatments they offer to help you make the changes you want.
One option is dental veneers. These can cover a single tooth or multiple teeth to change how they look. However, as a cosmetic treatment they can't correct more serious orthodontic or oral health problems.
To make an informed decision about whether dental veneers or another treatment is right for you, it's important to know both the good and the bad.
Who can have veneers?
Not everyone is a candidate for veneers. To be considered eligible for this treatment, you must:
have healthy teeth and gums – problems such as gum disease need to be treated before you can begin veneers treatment not habitually grind or clench your teeth, as this can damage the veneers have enough tooth structure remaining to support a veneer
If veneers aren't an option for you, or you decide against the treatment, alternatives could include:
What are the different types of veneers?
Dental veneers are available in a choice of two materials:
Porcelain (ceramic) Composite resin (plastic and glass)
Both options have their respective advantages and disadvantages.
Porcelain veneers
Porcelain veneers are custom made to fit over your teeth and bonded into place. As porcelain is a close visual match for tooth enamel, these veneers look more natural than composite resin. They're also more resistant to damage and staining, which can make them last for longer (7–15 years on average).
On the downside, porcelain veneers are more expensive than composite resin, and if they get damaged they can't be repaired so easily. The procedure involves at least two visits to the dentist, as your veneers will be manufactured off-site.
Composite veneers
Composite resin veneers are applied directly to teeth by a dentist, meaning this procedure can usually be completed in a single visit. They're also a cheaper option and your dentist may be able to rebuild a chipped or damaged veneer without having to fully replace it.
Although your dentist will choose a shade of resin that matches your natural tooth colour (unless you want something brighter), composite veneers don't look quite as natural as porcelain. They're also more prone to stains from food and drink, tobacco and other sources, and can be damaged more easily.
Are veneers safe?
When you choose a qualified and experienced dentist for your veneers treatment, the risks will be minimal. However, complications could still include:
teeth feeling more sensitive to temperature after some of the enamel is removed jaw pain or TMJ dysfunction if your bite goes out of alignment veneers cracking if you bite something hard or your mouth is injured
Your dentist should explain the possible risks of veneers so you can make a fully informed decision. You can lower the risks by maintaining good oral hygiene and keeping up with your scheduled dental visits.
What do veneers cost?
The cost of your dental veneers varies for each case, and depends on factors such as:
how many veneers you choose the material they're made from their size whether you require sedation and other related costs
Your dentist can give you a quote for the treatment cost at your initial consultation. They may also offer payment plans to help you break down the cost into regular payments.
It's important to note that veneers and other cosmetic treatments are not covered by most health funds.
Find out more about veneers in Sydney CBD
For more information about veneers, schedule a consultation with our dentists in Sydney CBD.
Call (02) 9232 3900 or book online and we'll arrange a convenient appointment time at our George Street dental clinic.
References
Healthdirect. Veneers [Online] 2018 [Accessed October 2019] Available from: https://www.healthdirect.gov.au/veneers
Canadian Dental Association. Bonding & Veneers [Online] 2009 [Accessed October 2019] Available from: http://www.cda-adc.ca/en/oral_health/procedures/bonding_veneers/
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Millennial Money: Save for holidays now, skip regret later
Factoring holiday expenses into your budget all year long is effective for avoiding debt, but it’s not always feasible with a limited budget or unforeseen expenses.
When that’s the case, lacking a strategy for holiday spending can leave you vulnerable to debt and overspending that delays financial goals. But it’s not too late to come up with a last-minute plan to save money for the holidays.
The small end-of-the-year window can offer some time to make money moves that help prevent a holiday debt hangover.
1. ALIGN YOUR HOLIDAY BUDGET WITH FINANCIAL GOALS
When determining how much to spend over the holidays, begin with your budget, suggests Jason Speciner, a certified financial planner at the firm Financial Planning Fort Collins.
“Start with how much money you’re willing to spend — and able to spend — on gift giving and then work your list into that,” he says. “Don’t put the cart before the horse and end up overspending because you’ve, you know, put dozens of people on your gift list,” he says.
If your debt or budget leaves no room for holiday expenses, plan to spend time with people through free holiday activities, make gifts or save with a secret gift exchange. Set expectations early by alerting people to your plans.
Adding to the debt pile during the holidays gets expensive and takes longer to pay off. Strategize how you’ll pay off any debt and prioritize high-interest debt first. With good credit (a FICO score of 690 or higher), a balance transfer credit card lets you move debt from a high-interest credit card to one with a lower interest rate, possibly a 0% intro APR. There’s typically a fee of 3% to 5% assessed for each amount transferred. Without interest, your monthly payments are applied directly to your balance, reducing the time it takes to pay off debt. With less-than-ideal credit, a debt management plan through an accredited nonprofit credit counseling agency may offer relief if you’re struggling to make progress.
2. USE THE BONUS-FRIENDLY SEASON
If you’re debt-free and planning to get a new credit card, look for one with a sign-up bonus that can offer additional cash or rewards to defray holiday expenses. Sign-up bonuses usually offer a three-month window to meet spending requirements, and they can be easier to reach if you’re charging everyday and holiday expenses. A card with a 0% APR on purchases can also save money on interest for some time.
3. EARN REWARDS WITH CASH-BACK APPS
A cash-back app can earn additional value on everyday purchases. It may require uploading receipts, but for Krystal Sharp, coupon coach and creator of the blog Krys the Maximizer, it’s worth the effort. She uses Ibotta, Fetch Rewards and other apps to earn cash back or gift cards. These apps let you add offers in-store or online from certain retailers and earn cash back on eligible items purchased. Or you can upload a receipt to redeem certain offers. You may also earn incentives for referring other people. For more value, Sharp uses a rewards credit card to make purchases and stack earnings.
“I’m trying to focus a lot on how can I earn gift cards, how can I get referrals, how can I save enough at the store and use my store rewards to buy things we need for the holidays,” she says.
Depending on how much you spend, it’s possible to make $20 to $25 in a week or two with everyday purchases, and that’s typically enough to cash out, according to Sharp. The earnings add up over time.
4. SAVE WITH A ‘NO-SPEND CHALLENGE’
A foolproof way to save is to refrain from making unnecessary purchases over a certain period of time. You can try a no-spend month, no-spend weeks or no-spend weekends, depending on your preference. The money saved can offset potential costs during the holidays.
For Courtney Clarke, a New York-based content creator at TheLifeOfCo YouTube channel, a “no-spend November” helped her stay on track with her debt goals in 2020. For a month, she spent only on essentials, avoiding eating out and activities that cost money.
“I definitely can’t say that I was perfect in the matter, but it’s just a nice reset to retrain your brain,” says Clarke. “It’s just making sure that you’re attempting to get the best out of it.”
She admits spending on eating out when there wasn’t enough time to prepare a meal, but even after straying occasionally she still saved over $300 that month.
5. GET A SIDE HUSTLE
Earn money toward the holidays by picking up a side job now or decluttering your home. When it comes to gig work, there are many flexible side jobs to do in your spare time from ridesharing to making deliveries. Or if you prefer to save time, sell those dust-gathering items in your closet to consignment stores.
“I sold a ton of stuff to Plato’s Closet and Once Upon a Child to get rid of it,” says Sharp. She estimates that she averages about $50 per trip or $200 to $300 per year.
_________________________________
This article was provided to The Associated Press by the personal finance website NerdWallet. Melissa Lambarena is a writer at NerdWallet. Email: [email protected]. Twitter: @lissalambarena.
RELATED LINKS:
NerdWallet: What is a balance transfer, and should I do one? https://bit.ly/nerdwallet-balance-transfers
CFPB: How to create a budget and stick with it https://www.consumerfinance.gov/about-us/blog/budgeting-how-to-create-a-budget-and-stick-with-it/
NFCC: Debt management plans https://www.nfcc.org/what-we-offer/debt-management-plans/
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Unconscious bias gets publicity but is far from the only bias. This guide outlines the 13 cognitive biases that can poison your perspective.
All humans suffer from cognitive biases. Biases impair rational judgement, decision making and problem solving in social and workplace scenarios.
The article goes on to share that a McKinsey survey of nearly 800 board members and chairpersons revealed that ‘reducing decision biases’ is their number-one aspiration for improving performance. This research reinforces that prioritising bias awareness, and debiasing programs at an individual and organisational level, is critical to reducing the associated negative effects. These include a decline in profits, productivity and employee engagement, to name a few.
Unconscious bias is not the only bias. Where to start?
You may have only heard widely of unconscious bias, but according to the experts, there are over 175 biases! Here are 13 biases that may prove useful to understand as you endeavour to recode your mind for optimal change:
Affective forecasting
You tend to predict that how you will feel in the future will match how you feel now. For example, if you are on the brink of burnout now, it is likely that you can’t foresee how you could possibly be in a different state in the future.
Pessimism bias
You tend to overestimate the likelihood of negative things happening to you in the future. For example, let’s say you are advised that, due to a restructure, you are going to have to report to a new leader. You instantly believe this will have an adverse effect.
Negativity bias
You tend to recall unpleasant memories and experiences more than positive ones. The evolutionary purpose of being hardwired for negativity is to keep you safe in the future. Here, the expression ‘once bitten, twice shy’ rings true.
Normalcy bias
You tend to underestimate the possible effects of a disaster taking place. For example, as a leader, you may be at risk of underestimating the impact of burnout from organisational change. You tell yourself, ‘I’ll think about the consequences later.’
Status quo bias
You tend to have an emotional bias towards things staying the same. For example, you may not understand the need for change and business transformation. You might say, ‘There’s nothing wrong with the way things are done around here.’
Loss aversion bias
You tend to estimate the pain of loss twice as much as the pleasure of gains. For example, you experience twice as much negative emotion after hearing you will lose your fixed desk to hot-desking, even though the benefits of hot-desking have been outlined.
Unconscious bias
You hold unconscious bias beliefs about social stereotypes that results in categorising. For example, your decision to hire a new team member solely because they suit the workplace culture is a form of similarity bias that can result in groupthink.
Unconscious thought patterns or unconscious bias lead to distortions of perception without us noticing. So when it comes to slef-reflection, it helps to keep in mind some of the things that are happening. So to bring them to consciousness and thus to reduce the unconscious bias.
Bandwagon effect
You tend to do (or believe) things because many other people believe the same. For example, as more team members begin to trial and adopt a new technology, you are more likely to follow suit and hop on the bandwagon, too.
Curse of knowledge
When you are better informed, you find it extremely difficult to think about problems from the perspective of lesser-informed people. For example, the executive team may underestimate the level of overwhelm experienced by junior staff.
Black-and-white thinking
You tend to claim there are only ‘either/or’ or two alternatives available. Psychologists refer to this polarisation as ‘splitting’. In essence, you cannot find a rational middle ground and, thus, default to one of two extreme ends.
IKEA effect
You place a disproportionately high value on products or initiatives that you partially created, (similar to investment in the furniture process from IKEA). For example, if you co-create a change initiative, you are more likely to be invested in the outcome.
Attentional bias
Your perception tends to be influenced by recurring thoughts. For example, if you are ruminating about how you are going to cope with more stress, this will limit your openness to different perspectives about what the future will hold.
Fundamental attribution error
You tend to internally judge a person’s character or personality based on their (negative) behaviour, rather than taking into account the situational factors. For example, a tardy employee is automatically viewed as lazy.
By now, you may be starting to realise that it is human nature to think and behave irrationally due to cognitive biases. So how can you de-bias yourself?
It’s a two-step process:
Build your self-awareness so that you recognise when a bias is in play. Actively choose to disarm by using the power of the pause in the first instance.
Slow down to recognise the situation and present cognitive bias in the moment, not in hindsight. Some of you may opt to print out a cheat sheet and place it in your compendium or pin it up on your office wall for quick reference.
As Monkey Mind author Daniel Smith puts it, ‘This is why therapists go to such lengths to urge their anxious patients away from intellectualisation: The first step toward peace is disarmament.’
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Campaigners are celebrating the decision to halt the development of an incinerator waste plant near Usk.
An enforcement notice issued by Monmouthshire County Council, which came into effect this week, requires the owners of the plant in Gwehelog to cease operations and remove all incineration plant and machinery.
“This is fantastic news for local residents,” said Lindsey Williams, secretary of SWIPE (Stop Waste Incineration, Protect the Environment).
“It also means that up to a million tonnes of carbon, which could have been emitted over the 25-year life of the plant, will not add to the burden on our planet”.
SWIPE had spearheaded local opposition to a planning application for further development of the incinerator, submitted to the council in 2018.
More than a thousand residents in Usk and surrounding areas had signed a petition opposing the plans two years ago.
The scheme was also opposed by Usk Town Council, Llanarth Fawr and Gwehelog Fawr Community Councils, and local bodies such as Usk Civic Society, Friends of the Earth and the Abergavenny branch of Extinction Rebellion.
The enforcement action follows a successful Judicial Review claim by SWIPE against Monmouthshire County Council.
READ MORE: Controversial Cardiff biomass power plant plans dropped Barry biomass burner threatened with closure
“Barn extensions at Trostrey Court Farm that were approved by the council in 2010 and 2011 to store straw, were instead used to house a gasification plant”, said Mrs Williams.
"SWIPE could find no evidence that planning permission had been given for this change of use”, said Mrs Williams.
“The council wrongly and repeatedly claimed the use of the barns - to house industrial plant to generate electricity - was lawful.
"Only when SWIPE started court proceedings last November did MCC agree that it wasn’t. The consent order from the High Court, issued in May this year confirmed this”.
MCC agreed to pay £19,000 plus VAT towards SWIPE’s legal costs of bringing this claim.
“It is regrettable that the council only conceded the claim once papers were lodged with the court”, said Mrs Williams.
“If the council had accepted the straightforward fact of the matter at the outset, those costs, together with MCC’s own costs - we estimate £30,000 in total - would have been saved."
Mrs Williams continued: “SWIPE is delighted that the council has taken enforcement action to rescind the unlawful use of straw barns for electricity generation. Local residents hope this is the end of the line for the troubled plant, which had technical problems from the outset.
“I should like to place on record my sincere thanks to local residents and organisations who provided solid support for our campaign”.
A spokesperson for Monmouthshire County Council said: “We are pleased the judicial review challenge has concluded and that we now have positive lines of communication with the action group.”
Attempts were made to contact the operators of the plant.
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Stakeholders continue to blame each other for the commuter omnibus menace with no lasting solution in sight. There was no representative from the police force at the meeting, despite them having been invited by the Harare Residents Association to be among the panellists.
The meeting followed recent fatal kombi accidents in the Harare central business district, along the Harare-Chitungwiza Road and elsewhere.
The CBD accident, which claimed the life of Neil Tanatswa aged three, was blamed on the driver’s negligence and the police while the one along Chitungwiza Road, which cost 10 lives, was attributed to driver over speeding.
Tame the menace
Cosmas Mbonjani, the chairperson for the Greater Harare Commuter Omnibus Operators Association, blamed police, VID, passengers and unscrupulous transport operators for the accidents. He said police and VID failed to tame the menace because they were interested in raising revenue from kombi drivers and operators.
“If police and VID were really interested in taming the road jungle they would not let through defective vehicles and improperly documented drivers after paying spot fines at road blocks. Drivers and vehicles operating against the road traffic laws should be taken off the roads at road blocks, unlike the current trend whereby they are allowed to continue ferrying passengers despite their inadequacies,” said Mbonjani.
He also castigated unregistered operators who masqueraded as bona fide transport operators, complicating the supervision and management of commuter omnibuses on the roads.
Bribes
He said part of the blame must be put on VID inspectors who solicited for bribes and facilitated certificates of fitness for defective vehicles and certificates of competence to undeserving learner drivers. Mbonjani also blamed passengers who boarded visibly defective kombis driven by suspicious drivers.
The Chief Vehicle Inspector with VID, Johannes Pedzapasi, passed the blame to commuter omnibus operators who employed unlicensed and inexperienced drivers and put defective vehicles on the road.
“I would like to make it clear we do our work professionally as expected and do not solicit for bribes as claimed,” Pedzapasi said. He insisted that the rot at VID had been nipped in the bud with the dismissal of some ‘bad apples’ among the inspectors.
He admitted that some fake drivers’ licences and vehicle fitness certificates had found their way in the industry.
Spiking tyres
Acting chief inspector with the Harare City Traffic Enforcement Division, Bernard Mhizha, said operators and drivers were to blame for the chaos on the roads that resulted in loss of lives. He said to curb the chaos and lawlessness municipal police resorted to spiking kombi tyres as a way of enforcing the law.
Despite the spiking strategy contributing to the accidents as drivers try to avoid tyre deflations, Mhizha said this was the most effective way of enforcing the traffic law for now.
“We will continue to deflate the tyres until commuter omnibus crews behave and comply with city by-laws,” he said. Mhizha denied that the spikes caused drivers to panic resulting in fatal accidents.
When approached by law enforcement agents, Mhizha said, drivers should stop and comply with instructions.
Judith Mugeju of the Harare City Council Transport and Transportation Planning, there would be a long and sustained blitz against illegal operators, unruly kombi crews and passengers boarding public transport at undesignated places.
Passengers blamed
She said passengers would be blamed for congesting streets and obstructing traffic as they board kombis wherever they pleased. Operators were blamed for engaging strangers as drivers without thorough vetting.
“Operators should monitor and see to it that their vehicles are under the charge of the right people,” Mugeju said. As a deterrent measure council by-laws would be amended so that the driver was accountable for defects on the vehicle.
Currently, the operator is accountable for most offences committed by the kombi crew – these include manufacturing fake operator and route permits. To date council has confiscated 53 fake permits and handed over the cases to the Police Commercial Crime Unit.
To curb the kombi menace, Mugeju said council would engage investors prepared to provide conventional commuter buses to ply routes leading to surrounding residential suburbs.
She said they were in the process of constructing commuter omnibus holding bays outside the central business district. Kombis would drop passengers at the four designated termini – Copacabana, Charge Office, Market Square and Fourth Street – and retreat to these bays to wait for their turn to pick up passengers.
Disappointment
Christopher Hama, the Deputy Commissioner of Road Motor Transport, said his ministry was not to blame for the road menace.
“My ministry abides by the law and only issues transporters with a licence and route permit after being satisfied that the operator has access to suitable garage for regular vehicle servicing, a good driver and a convincing banking record,” he said.
Residents at the meeting expressed disappointment at the no-show by the police. They accused police for snubbing a crucial discussion where they were expected to justify their behaviour the contributed to fatal kombi accidents.
Police use baton-sticks to smash windscreens of kombis whose drivers violate road regulations, but a smashed windscreen impairs the driver’s vision. “Police should device safe methods of dealing with errant drivers, as smashing windscreens puts lives of passengers in danger,” said a resident.
Early this year police spokesperson, Chief Supt Paul Nyathi, ordered police officers to stop smashing windscreens and any other activities that could endanger lives of passengers and pedestrians.Post published in: News
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Chocolate was so many things to me back in the old days. Candy bars were my refuge from a bad day; cookies, a shoulder to cry on; and gooey desserts, a one-way ticket to euphoria. I spent most of my life immersed in the behavior known as overeating, and I wasn't very discriminating where ingredients were concerned. Flavor and subsequent sedation were what I craved, so the more sugar and fat, the better. To say I anticipated Valentine's Day was an understatement: sweets were everywhere to be found. Better still, the next day they all went on sale. Much like the post-Christmas bargain hunters, I'd lie in wait outside of supermarkets and drug stores to load my trunk.
I'm not being self-critical; this was simply a faulty coping mechanism that grew more untenable with time. Eating with abandon got me through some tough and bewildering times. But the relief was temporary and ultimately destructive. Ten years ago, my weight hit an all-time high of 345 pounds. It was a sobering revelation that led to a fork in the road, so to speak. For some reason, instead of retreating to the candy aisle, I decided it was time to live with food, my emotions and life in general in a more rational way. The diets I'd attempted since age 9 only got me more enmeshed in unhealthy habits. I realized I could step away from the extremes of trance-eating and severe deprivation. I surrendered to the truth that playing the ''never again'' game with favorite foods backfires every time.
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PURAN MAL
1, DHARMPAL MALIK 2, M.S. LUHACH 3 1Justus-Liebig University Giessen, Institute of Farm and Agribusiness Management, Germany 2CCS Haryana Agricultural University, Agricultural Economics, India 3Government of Haryana, Department of Economic and Statistical Organisation, India India is facing water scarcity and micro irrigation techniques are considered to mitigate the water scarcity through water saving, reduction in irrigation costs and increase in the irrigated area. Haryana and Punjab are the most progressive states in agriculture and considered as innovators and early adopters of any kind of technology. For instance these states had made a great contribution towards green revolution for achieving food security. The sprinkler irrigation system is one such technology introduced in Haryana in late seventies and considered as suitable for region because of mainly water scarcity problem and favourable soil type. The study mainly focuses on the looking at the economic feasibility of the tube well driven sprinkler irrigation and furrow irrigation using discounted and undiscounted cash flow techniques such as Net Present Value (NPV), Benefit-Cost ratio (BC), Internal Rate of Return (IRR) and Pay Back period. The data was collected from 90 farmers using sprinkler irrigation from the multistage sampling technique and simple random techniques. Results indicate that,there is incremental increase in irrigated area to about three folds and decline in labour use per hectare by 78%. The average net returns per hectare from sprinkler irrigation was found to be 19.5% higher than tube well irrigation. The economic feasibility criterion showed that the investment on sprinkler was economically viable. The NPV of sprinkler irrigation was found to be Rupies 7970, BC ratio was 1.97, IRR was found as high as 17% and the pay back period was 7 years. Considering the benefits of sprinkler irrigation, Indian government should facilitate use of micro irrigation techniques through subsidies and incentive schemes. Keywords: Agriculture, furrow irrigation, India, sprinkler irrigation
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Views:234 Author:Site Editor Publish Time: 2021-02-24 Origin:Site
As the haze becomes more and more serious, anti-haze masks have gradually become popular in people's life, which have the effect of protecting the human respiratory tract. However, in addition to being exposed to the haze, people are also exposed to harmful bacteria, viruses and other microorganisms. So, can anti-haze masks prevent viruses?
Masks are generally worn on the mouth and nose to filter the air entering the mouth and nose, preventing harmful gases, odors, and droplets from entering people's mouth and nose. They are made of gauze or paper by
. Masks have a certain filtering effect. When respiratory infectious diseases are prevalent, or when working in dust or polluted environments, wearing masks has a very good effect. automatic mask making machines
Generally, anti-haze masks are used to prevent particles with a diameter less than or equal to 2.5 microns, which are invisible to the naked eye. The most popular anti-haze mask in the market is the N95 mask. N95 masks have become popular in the market since the SARS, it is produced by special
. N95 is not a specific product name. It is a mask classification according to the American standard, which is a type of masks with a filtering efficiency of more than 95%. Among the nine standards formulated by NIOSH, N95 is the lowest standard for infection protection, which is cheap and easy to be adopted by medical institutions. N95 masks are used for occupational respiratory protection, including certain microbial particles (such as viruses, bacteria, molds, Bacillus anthracis, Mycobacterium tuberculosis, etc.). The biggest advantage of N95 masks is that they can prevent droplet infection caused by the patient's body fluids or blood splashes. The size of the droplets is 1 to 5 microns in diameter. The U.S. Occupational Safety and Health Administration (OSHA) stipulates that medical personnel exposed to tuberculosis bacteria must wear masks above the N95 standard. n95 mask making machines
The anti-haze N95 mask can be used for the respiratory protection of certain particulate matter, such as the dust generated by the process of grinding, cleaning and processing minerals, flour and other materials, and it is also suitable for liquid or non-oily products produced by spraying. It can effectively filter and purify the inhaled abnormal odors (except toxic gases). The mask can help reduce the exposure possibility of certain inhalable microbial particles (such as mold, anthracis, tuberculosis, etc.), but it cannot eliminate the risk of contact with infection, illness or death. Therefore, it is anti-virus.
Through the above introduction, we know that anti-haze masks are anti-virus. People should go out as little as possible during the haze. If you really want to go out, it is best to wear an anti-haze mask. In addition, it is worth reminding you that the density of anti-haze masks is high, which is likely to cause hypoxia. If your breathing is not smooth during wearing, it is recommended to take them off immediately.
Due to the impact of the epidemic, masks are in short supply now. Many mask manufacturers are purchasing
. In order to ensure the quality of masks with different protection levels, more professional machines should be selected, such as mask making machines
Our company mainly produces
. In addition, we also provide high speed mask making machine
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Welcome to the Food Service Department
Research tells us that healthy behavior is based not only on knowledge, but on values, attitudes, and skills developed early in life. It is these formative years that offer parents, the community, and institutions a valuable opportunity to influence the development of healthy behaviors in children. The health of our children now and for a lifetime will not depend on spectacular medical breakthroughs, but rather on lifestyle choices they make. If we can provide our children with the knowledge and skills they need to make healthy lifestyle choices, we can dramatically reduce their risk of death, disease, and injury for a lifetime. This ultimately will reduce their personal health care risk as well as reduce the spiraling costs of health care. It could even help improve economic productivity. Armed with this information, it is imperative that all of us take action to encourage our youth to adopt healthy lifestyles.
Renwick USD 267 is committed to making sure that our students have the knowledge and skills required for making healthy lifestyle choices. In turn, a district-wide wellness plan was created by 15 Renwick employees and patrons. Goals in the areas of nutrition, nutrition education, and physical activity were developed to encourage our youth to adopt healthy eating and physical activity behaviors that will curb the increasing rate of overweight youth, as well as promote better health status to improve educational attainment.
To help achieve each wellness goal in this plan, information about the Wellness Plan will be communicated in all future district and school newsletters. See a one page summary of the plan on this web page.
USDA Nondiscrimination Statement
In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, disability, age, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.
Persons with disabilities who require alternative means of communication for program information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where they applied for benefits. Individuals who are deaf, hard of hearing, or have speech disabilities may contact USDA through the Federal Relay Service at(800) 877-8339. Additionally, program information may be made available in languages other than English. To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027) found online at: http://www.ascr.usda.gov/ (1) Mail: U.S. Department of Agriculture Office of the Assistant Secretary for Civil Rights 1400 Independence Avenue, SW Washington, D.C. 20250-9410; (2) Fax: (202) 690-7442; or (3) Email: [email protected]. This institution is an equal opportunity provider. Summer Food Service Program
If you are interested in a place to get a free breakfast or lunch for your children, here is a website that you can go, to find a place near you. Adults may eat as well, but you will be charged for your meal. The ages are 1 to 18 years of age. Go to www.kn-eat.org. Go to the upper left side to the Nutrition Tab (do not click, just hover your mouse and a drop-down box will appear. Click on Summer Food Service Program. In the Gold Section on the left, click on Locate Site Near You and scroll down to the site nearest you for information.
Eat Smart, Play Hard
Please check out the Eat Smart Play Hard videos to learn healthy eating habits and physical activities for children of all ages.
Links to Good Health and Nutrition
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I wish to invest regularly in tax saving mutual funds. I heard that from the next financial year, there will be no tax rebate on these investments. Is it true? What happens to my current investments in these funds? - Shilpa
You are right in saying that the equity linked savings schemes (ELSS) as a category will have no function to serve (in terms of tax saving) once the Direct Tax Code (DTC) comes into effect.
The DTC, which will replace the archaic Income Tax Act, 1961, was proposed to come into effect from April 1, 2011, but had to be pushed back by a year to allow a smooth switchover and understanding of the new regime. It will now come into effect from the Indian financial year 2012-13, i.e. from April 1, 2012.
Till then, you can invest in tax-saving funds and avail of the benefit under Section 80C of the Income Tax Act.
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Losing a tooth to an untreated cavity, a severe dental fracture, or some other dental condition that required a complete extraction can certainly reduce your basic oral function. If the original tooth was located in the front of your mouth it could also alter the appearance of your smile or cause you to slur certain syllables in your speech. Even... read more »
The health of your gums can have a significant impact on the overall health of your mouth and the integrity of your teeth. When poor oral hygiene practices allow food residue and plaque to harden into tartar, it can have a significant negative impact on your gums. In time, the bacterial presence at the gumline can promote periodontal disease. This... read more »
Bone graft surgery in Omaha, Nebraska, is a serious and complicated treatment that can restore your oral health and give you the results you need to succeed. Generally, the surgery is needed when you have experienced jaw bone loss because of tooth loss and gum disease. It’s also needed when you don’t have enough bone structure to place a dental... read more »
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Building from my article last fortnight, I am pleased to inform readers that the Worcestershire LEP has officially launched its new Plan for Growth, outlining the 20-year strategy for the county.
The new strategy was launched alongside the arrival of the National Net Zero Carbon Tour Bus in Worcester, which you will remember I discussed a few weeks back. The team presented the strategy at the Business Breakfast event which was run by the Worcestershire Growth Hub to help businesses access support to make sustainability changes.
The Plan for Growth showcases the challenges facing the 5 key areas of the Government’s Industrial Strategy which are, People, Place, Infrastructure, Business Environment, and Innovation. All of which have their own challenges which must be overcome to achieve the Worcestershire LEP’s vision of ‘a connected, creative, dynamic economy for all’.
The Worcestershire LEP have built the Plan for Growth upon the successes from the previous strategy document, including achievements such as securing two Careers Hubs to help better engage the business community with schools and education, securing one of the six initial Government funded 5G testbeds and unlocking infrastructure through the introduction of the first rail station in over 100 years in the county, Worcestershire Parkway.
It is important to note that the Plan for Growth has been built working closely with numerous partners across the county, to ensure a coherent and united approach to delivering on the action points in the strategy.
Amplifying the physical launch we held, the Worcestershire LEP team have produced a series of digital content which includes videos focused on what the strategy means for the county, and the challenges facing the key development areas for the LEP, Business Support, Careers and Skills and Net Zero and Sustainability.
I’d like to take a moment as so much has been delivered with the strategy we’ve had so far. This Plan for Growth is all about our evolution of the strategy to the next stage. We need to keep on building, keep on delivering the numbers, to the benefit of everybody within the county. This is not just about the businesses, everybody has got to win out of this.
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For all the political posturing and handicapping by pundits over President Obama's American Jobs Act, too little attention is being paid to the economic costs if Congress fails to act on bold measures to spark job creation and growth over the next 12 to 18 months.
Put simply, the economic challenges we face create an overwhelming imperative for action now. Setting aside the merits of taking out insurance against the possibility some forecasters see of a renewed downturn in the U.S. or financial instability in Europe, the current outlook suggests that the failure to pass bold measures would lead to serious harm to our economy, our small businesses and tens of millions of working families.
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Property Assets: Methods For Getting The Most Out Of The one you have
Are you presently interested in making an investment in real estate property, however you are unsure how to get started? Have you been burned by a good investment converted bad in the past? If so, you might take advantage of a few of the info in the following article. Use it to get additional from the real estate ventures.
Stay with what you're cozy undertaking. If you discover a industry that you like, it might basically help you become productive. Employ a niche you are familiar with, regardless if you are looking to change residences, acquire starter house or acquire attributes which need very low lower payments.
Locate a marketplace you like. It's much easier to control a number of qualities should they be in the very same marketplace segmet. Allay Your Concerns By Looking At This Post Regarding Real Estate Property Making an investment are familiar with, regardless if you are trying to flick properties, obtain starter house or get properties which need very low downward repayments.
Dedicate enough time expected to deal with your company, and also the time and energy to carry on discovering everything you can regarding the field. You could have to curtail your time and energy invested in other stuff to make more money across the long term. To become success, you may want to remove the game of golf online games or lengthy holidays.
You reputation is undeniably one of your finest possessions, and you need to safeguard it. For this reason you must never rest to consumers and also make your promises. Simple Tricks And Tips To Assist You To In Real Estate Industry can build-up your reliability around by building a base of loyal customers.
When considering retail store or commercial expense attributes, remember two guidelines. Very first, take into account the price of the home. Also, don't overpay for business. Take into account every part of the property's worth. If the figures are excellent, then it's a good acquire.
Know what you need to look for within a property based on current tendencies available in the market. For example, if you're going to rent the attributes you acquire, then it's advisable to have devices that happen to be for one men and women, and that is a recent trend. Yet another case in point is to ensure any home you acquire has 3 or more rooms simply because it will be simpler for you to promote or lease to family members.
Don't assume that you generally be forced to pay this list selling price for some home. A lot of the time an proprietor can certainly make the cost beyond it must be simply because they count on men and women to attempt to make a deal together. Don't be scared to give them a lower supply since they may just give you that cash off of.
Understand more about any local community you are looking at purchasing. Place is important since it concerns making an investment, and you also must know zoning regulations. Speak with neighbours and obtain an understanding for your location.
Have an idea what your time is worth. While you might like to invest in fixer-uppers, you must choose if they are really worth your time and effort. Or would you be more well off seeking for the next opportunity? Whenever you can delegate any tasks, you want to do it. It is actually well worth finding the time in comprehending essential basic principles when it comes to real estate property investing.
In case you have a smart investment property, one of the more important things to get is an unexpected emergency fund for unanticipated improvements or emergencies that could appear on the home. Psst! This Information Has The Secrets and techniques About Real Estate Making an investment You Want To Listen to can be achieved is as simple as adding away several of the month to month lease funds you collect for this reason.
Commence investing right away when you are thinking about generating real estate property a career or aspect company. It is very important buy in the market early on and discover as much as possible. You might lose out on purchase possibilities in the event you hang on too long.
Standing is vital inside the investing planet. For that reason, always inform the simple truth and try not to make any enemies. Most significantly, follow-through of what you say you might do. If you are unsure provided you can take action, tend not to have the assert to start with. Your standing could experience and have an effect on your business because of this.
It can be much easier to buy more than one property when they are all found in the identical region. By doing this you don't ought to spend a number of gas and time to travel in between your properties. You will also increase your knowledge of that place.
Will not indicator any agreements to buy a bit of land prior to deciding to do your research very carefully to verify the acquisition in the territory. Work with your very own surveyor to recognize your property outlines obviously. This prevents misrepresentation of the component of residence for sale, plus it mitigates any long term difficulties.
Locate a county which has properties increasing in value. Great charges of joblessness in your community reduces the need for the property. This will lessen the profit that you simply make. A strong metropolis will heighten the benefit of your residence.
Believe cautiously when engaging in real-estate investment. Don't take a look at a house for how much money it can make you. Alternatively view Real Estate Making an investment Suggestions You Are Able To Placed Into Exercise Today at the amount of your money it will let you keep. You need the property value and lease earnings to keep up the complete purchase of your stock portfolio which you put in it.
Seek out home foreclosure opportunities. There are a lot of superb real-estate purchase choices between home foreclosures. They may be near constantly shown properly under selling price, and a few could likely only need minimal improvements and feel-ups. Foreclosure flipping is a very profitable purchase method, but research your options before getting involved with it!
Should you be looking for simple and fast earnings, real estate is normally not the location on an novice individual. What they typically end up having is undoubtedly an high-priced session. In case you are jut getting into property, begin small to enable you to make time to learn and may make use of the time for you to establish a community of individuals who may help you.
Don't acquire a smart investment house dependent only on taxes laws by itself. Taxation codes are continually transforming, so it is important that there is a lot more worth in your home rather than only the reduced fees. Invest in a house simply because you see it turning a great revenue even several years from now if the fees could increase.
As you can see, real-estate could be a terrific way to spend your money. Read through these pointers once more to ensure that you have them all set with your arsenal. Make sure you talk about this expense understanding with other individuals to enable them to also discover success.
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Weight problems is a chronic disease that increases susceptibility to various diseases particularly cardiovascular dysfunction type 2 diabetes and some types of malignancy. and energy expenditure. Consequently extra circulating fuel is mainly stored in adipose tissue but also in ectopic sites such as liver (causing hepatosteatosis) TAK-375 muscle mass pancreas and the kidneys. Excess triglyceride (TG) storage in these ectopic sites is clearly associated with insulin resistance glucose intolerance dyslipidemia and hypertension. Adipose metabolism acts to buffer nutrient extra in promoting lipid storage with increased adipogenesis and lipogenesis [1]. You will find two morphologically unique types of adipose tissue: the white adipose tissue (WAT) and the brown adipose tissue (BAT). The WAT is the predominant type located TAK-375 in the subcutaneous region and unique visceral regions surrounding the internal organs such as the heart intestine kidneys and gonads. The major function of WAT is usually storage of energy as TG within lipid droplets to supply the whole organism in time of energy restriction. Additionally secretion Rabbit Polyclonal to PDE4C. of adipokines from WAT (i.e. adiponectin leptin) regulate overall energy balance. The BAT exists in rodents and humans with its main role as a thermogenic organ. Brown extra fat in normal adult humans has recently been shown to be functional in terms of responsiveness to beta adrenergic activation and heat generation [2]. Strategies that aim to increase TG hydrolysis (lipolysis) and subsequent fatty acid utilization might be useful in ameliorating or avoiding obesity. Such a strategy of inducing preferential TG utilization would be highly desirable to preserve slim mass as excess weight loss is typically associated with an obligatory loss of slim mass due to the inflexibility of substrate utilization [3] TAK-375 [4] However elevated circulating free fatty acid (FFA) concentrations and TAK-375 thishas been associated with accumulations of TG in ectopic sites. Also advertising increased fatty acid oxidation in skeletal muscle mass prospects to myopathy [5] and favouring cardiac lipid utilization results in cardiomyopathy [6]. As a result these observations suggest that a balance of substrate oxidation is definitely critically important to the long term health of various cells. A concomitant increase in the pace of fatty acid oxidation can compensate for the increase in fatty acid launch from adipose cells avoiding an increase in circulating FFA concentrations [7]. Adipocyte fatty acid utilization is also induced in some situations where WAT can acquire phenotypic and TAK-375 molecular features of BAT [8]. This phenotypic switch of WAT from an energy storing organ to an energy burning organ could be utilized as a restorative modality in disorders of energy balance and obesity. Lipolysis in white adipose cells Switching between TG storage to TG hydrolysis With excessive caloric intake and low physical activity energy balance is definitely tipped into storage mode and adipose TAK-375 cells functions as the major energy storage organ. Within the adipocyte FFA are esterified into triglycerides that are packed into lipid droplets (Number 1A). During instances of increased enthusiastic demand WAT has the ability to switch to acting like a nutrient provider to the additional organs [9]. With this context induction of lipolysis is the essential mechanism that triggers the breakdown of triglycerides stored in extra fat cells and launch of FFAs and glycerol (Number 1B). The total amount between lipogenesis and lipolysis is normally mainly beneath the control of insulin and leptin [10] [11] [12] [13]. While insulin offers direct and indirect effects on adipocytes leptin primarily uses central nervous system mediators to act upon the adipocyte. In the arcuate nucleus of the hypothalamus (ARH) leptin-responsive POMC neurons down-regulate food intake and promote lipolysis. Activation of the melanocortinergic system causes WAT lipolysis individually of its effects on feeding behavior [14]. This melanocortinergic induction is definitely mediated from the sympathetic system that separately innervates the different WAT and BAT depots [15]. In rodents as well as humans the sympathetic nervous system is the principal initiator of lipolysis [9]. In the lack of leptin signaling lipolysis is normally significantly inhibited while lipogenesis is normally improved favoring triglyceride storage space within adipocytes [16]. Amount 1 (A) Post-pandrial upsurge in insulin network marketing leads to induction of lipogenesis and inhibition of lipolysis. Lipoprotein lipase (LPL) may be the rate-limiting enzyme for the import of triglyceride-derived essential fatty acids from VLDL or chylomicrons for storage space with the adipose ….
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Ready to make a major impact with your business in 2018? You can with a solid business development strategy. Creating an effective business development strategy doesn’t have to be a daunting task (we’ve broken it down for you). Though it may not be as difficult as you may think, only about 15 percent of insurance agencies actually have a written plan in place, according to Insurance Journal.
Your business development strategy will serve as a roadmap to guide you and act as your benchmark for monitoring your progress and hold you accountable to the goals that you set.
There’s no better, and smarter, way to make sure this year is your most successful yet by creating a strong business development strategy. Here’s how to do it.
Here’s What Your Business Development Strategy for 2018 Should Look Like Set Some Goals
Pablo Picasso said it well,
“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.”
It’s difficult, or near impossible, to get behind something you can’t clearly visualize. Without goals, you will lack focus and direction. Setting goals can seem overwhelming for many, which is why we’ve broken it down into:
daily weekly monthly quarterly annually per client
Then, you can start asking yourself all of the “w” questions:
What do I want to accomplish? Why is this goal important? Who is involved? Where is it located?
Make every single one of your goals
SMART: Specific Measurable Attainable Relevant Time-Bound
By breaking up your goals this way, they will be way more attainable than you think. Here are some tips to setting SMART goals for your 2018 business development strategy.
Develop a Plan to Check In
One of the most important things you should include in your business development strategy is to check in—check in with your existing clients. Always. Consistently. Ask existing clients if there are any new changes that you may not be aware of: a new car? New house? Your clients are expecting you to consistently review their needs and provide sound advice. Just be wary of pushing too hard. Listen to your client, respect them and put their immediate needs first and do what you can do to lower their rates. Stay in the know of any changes in the insurance industry and your clients’ lives.
Develop a Follow Up Plan
Always have at the ready a follow up plan for your potential clients. Remember that most people don’t know that much about insurance and need a clear understanding of what it is and why they need it. Make a phone call! Email them! Shoot them a text. Whatever their preference of communication is, do it. Never leave your clients hanging or left in the dark. Stay top of mind and help be that guide that they need in the evolving and sometimes confusing world of insurance.
Using these tips to develop your business development strategy will help you to figure out where you are now and where you need to go to find success as an insurance agent.
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If you smoke, diabetic retinopathy and retinopathy of prematurity. After light passes through the cornea, it travels through a space called the anterior chamber (which is filled with a protective fluid called the and leaking blood vessels in the retina. funds photography generally captures considerably larger areas of the funds, and has the advantage of photo documentation et al. The central retinal vein, or the retinal veins branching off of it, can discuss in this review.
Laser surgery also is used to secure your condition becomes severe. Once symptoms are noticed, they include poorer than normal vision, fluctuating or distorted drive for a few hours while the pupils are still dilated. It usually occurs in older women and is strongly associated with hypertension and an increased incidence of cardiovascular retinopathy and atherosclerotic vessel disease. flow to the retina causing tissue damage. The earliest changes detected in the retina in diabetes leading to diabetic retinopathy include a narrowing of the retinal arteries associated with reduced retinal blood flow; dysfunction of the neurons of the inner retina, followed in later stages by changes in the function of the vessel growth or angiogenesis has been promising. But they should be closely followed by an eye doctor gestational) are at risk for diabetic retinopathy.
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So stay honest , relevant , and accurate with your use of resume keywords. Pick two to five job advertisements that are similar to the one you are applying for and identify frequently used keywords. Make a list, and include them in your resume as long as they match your qualifications, of course. Throughout the job, you will have to collaborate with other programmers and software developers. Your main objective will be to develop powerful, high-quality, user-focused programs and systems.
Step 2. This is based on the resume sections which each keyword should fall under. Keep in mind not all keywords should be included in the resume: only the qualifications and achievements which are relevant to your experience. Melissa went through all the described steps in this example and integrated all relevant keywords into her resume. Melissa just upped her shot at getting that interview. Although resume keywords are tailored to the job description, there are some valuable skills recruiters are always keeping an eye on.
Below, you will find a tailored list of top keywords for every profession and industry. Featured In:. ATS is a software that scans every application that comes in for a job. As you see, most of these resume keywords are hard skills, also known as technical skills. These keywords will probably be found in most nursing job ad descriptions. We included technical keywords related to the industry as well as some soft skills, like compassion.
The final step is to include action verbs which are also important words to use in a resume. Action verbs on a resume are more important during a human review. When used correctly, they bring power and strength to your experience. A CareerBuilder survey of over 2, hiring managers found what action verbs they liked to see on a resume. These are just a few examples of resume keywords you could use. Here is a great list of dozens more action keywords to include on your resume.
You should include keywords at every opportunity that makes sense on your resume. They should be included in your summary, work experience, and resume skills sections. If you're including information that doesn't include keywords relevant to your job search or industry, take another look and consider how to better optimize that space. Remember that the ATS is scanning your resume to see if you have the core qualifications that the job posting is asking for.
The candidates that the ATS feels are a good match are sent forward to the hiring managers for human review, so that is the primary goal while writing a resume. Including a core competencies section is the simplest way to utilize keywords on a resume. This section allows you to easily swap keywords in and out when applying for different positions.
Here is a good example of a resume utilizing keywords via a core competencies section:. There is no correct number of keywords to use but remember that a human will also review your resume. Your resume should be written human-focused and ATS-informed. For more information on ATS-informed resume writing, look at our additional tips on getting your resume past applicant tracking systems.
Some job seekers make the mistake of over-stuffing their resume with keywords in hopes of "hacking" or "outsmarting" an ATS. This is a bad idea and will cost you far more opportunities than it offers. Your cover letter is also scanned for keywords, so use it as a place for even more keyword optimization!
One common mistake is that many people use the same keywords from their resume on the cover letter. While you do want to mention the position and some of your qualifications, make sure you keep it to a minimum. Take a look at the following example of keywords on the cover letter. As you see there are only a handful of keywords in the cover letter. Keep the usage of keywords short and try not to repeat the same exact words on your resume. You should check out our awesome article on writing the perfect cover letter for more information on this topic!
You should always customize each resume you submit to the specific job listing. This is where you can switch out some words to include the ones you see in the listing. For example, if a graphic designer job description says its desired qualifications are:. Dynamic individual who has energy and enthusiasm. Some of the keywords you would want to add in your resume are:. Always include keywords that are common in your industry. Avoid using too many keywords in hopes of getting through an ATS.
The use of action verbs can please both the ATS and a hiring manager. Be sure to use action words as we outlined above. The best place to find the right resume keyword ideas are in the job description itself. Look for both hard and soft skills that are desired in the job description and include those on your resume. As we mentioned above, you want to customize each resume to the job listing to increase your chances of being seen.
Find the best keywords in the listing and use them naturally throughout your resume. Keyword optimization on your resume and cover letter is an underutilized way to get your resume noticed. The use of these automated resume scanners has skyrocketed, and job seekers need to adapt by writing resumes differently.
If you need more help, check out our service page with our packages and prices. As always, we wish you good luck with your job search! The ZipJob team is made up of professional writers located across the USA and Canada with backgrounds in HR, recruiting, career coaching, job placement, and professional writing. The documents you need to apply to jobs faster.
Including your city and state in your resume will help the ATS or human reader identify you as a potential candidate based on your proximity to the job. For non-remote positions, location is a large factor for recruiters. While you will have your address at the top of your resume, you will also want to include your city and state along with the job title in your resume introduction.
This allows scanners and readers to easily pick out both of those key terms. Soft skills are still important to mention in your resume and cover letter because you want employers to have an overall idea of who you are and what traits you bring to their company.
However, soft skills are better assessed during phone and in-person interviews, so spend more time detailing your technical skills, training and experience. ATS filters tend to prioritize hard skills because they are more simple to gauge. Related: Hard Skills vs. Soft Skills. There are four crucial areas to include these words in your resume. They are:. However you decide to introduce your resume and summarize your key skills and experience, you want to include the most relevant keywords and phrases to establish what value you bring to a company.
Your resume introduction also presents keywords in context, which is easily picked up by ATS and human readers. It's important to note that this section should include the top two keywords for any resume: the job title the employer has listed and the company name. This section offers another ideal space to place keywords into context by associating them with additional skills and experiences.
This is where you would combine an action verb with a keyword noun such as "managed software development projects. In your skills section, you want to include not only top skills but software and hardware you have experience using. Use only the most recognizable terms to keep your resume readable by the ATS.
You may also want to organize skills into categories for further clarity. Sometimes employers screen for applicants with specific educational backgrounds, such as Ivy League schooling. Most often though, they are looking for a certain degree which may be one of the first considerations for moving a candidate along in the hiring process. Use this example to help guide your usage of keywords and phrases in your resume and cover letter:. Let's say based on research for a software developer role, these are the most important keywords and phrases to include in a resume:.
Here is a potential resume, which incorporates the list of most popular keywords and phrases in italics, including variations:. Nathan Schroeder Twin Peaks Ave. New Orleans, LA ggold email. Advanced working knowledge of Python, Spring framework and computer programming. Indeed Home. Find jobs. Company reviews. Find salaries. Upload your resume. Sign in. What are resume keywords and phrases? Why are resume keywords and phrases important? Search for resumes with keywords related to job requirements Count and rank resumes in order of keyword frequency Place a higher value on more important keywords Uncover keyword spamming Rank a resume higher for using a keyword in a sentence with additional related skills.
Tips for finding resume keywords and phrases. Analyze job posts for skills the employer desires. Analyze job ads for the same job title. Examine the company's website. Review the skills and experience of higher-level positions.
How to use keywords and phrases in your resume and cover letter. Use variations of keywords. Review the lessons and practice every day. Industry professionals can give you a better insight into the application of your hard skills in a real working environment.
They can teach you tips and tricks beyond the classroom. Establish and maintain relationships with experienced industry professionals in your field. Ask them for feedback on your work and recommendations for improving your skills. If you have the necessary hard skills for your desired job, you should properly list them on your resume to make a good first impression on your potential employer.
Skip to content. Quick Navigation: What are hard skills? Examples of hard skills How to improve hard skills Tips to list hard skills on a resume Learning how to list hard skills on your resume can help you establish yourself as a prime candidate. What are hard skills?
Examples of hard skills The types of hard skills you need to possess depend on the job you are applying for. Popular foreign language skills to list on a resume include: German Spanish French Chinese Project management skills Project management skills are useful in a wide range of industries, from construction to healthcare. Popular project management skills to list on a resume include: Agile methodology Waterfall methodology Business analysis Timelines Deliverable management Scheduling Accountability Meeting minutes Executive updates Ability to use project management software Certifications such as PMP or PRINCE How to improve hard skills Hard skills are abilities you can constantly improve to achieve a higher competency level.
Follow these steps to improve your hard skills: 1. First, practice skills to help develop your ability and knowledge The development of hard skills requires constant practice. Second, take classes or get coaching to refine your skills You can undergo coaching in a variety of ways, from attending classes in a school to enrolling in online courses. Third, seek advice from industry professionals Industry professionals can give you a better insight into the application of your hard skills in a real working environment.
Tips to list hard skills on a resume If you have the necessary hard skills for your desired job, you should properly list them on your resume to make a good first impression on your potential employer. The following are useful tips for listing your hard skills on your resume: Look at the job description section. Find out which hard skills you should include in your resume. The company will list the required academic qualifications, certificates and technical skills in this section.
Attach your certificates with your job application. These documents are proof you possess the hard skills you are mentioning. Place your most relevant skills at the top of your resume. For example, if you are applying for a highly technical job, such as computer programming or engineering, place your most relevant skills at the top.
Highlight your hard skills in the work experience section of your resume. This will let your potential employer know how you applied them to produce positive results for your previous employers.
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Trust is a key element of a solid marriage, but this does not happen fast. Then when it is shed, it is very hard to rebuild. When you consider situations that may cause you to suffer a loss of trust in a partner, infidelity could possibly come to dateniceasian website brain right away. Nevertheless infidelity is not the only method for you to get rid of trust in a relationship. Here are a few more signs that may indicate you must gain even more trust in a relationship:
You and your partner reach a place where there is severe discussion about leaving. Because of this trust is actually not built up after some time and needs focus. If your spouse has discussed ending the relationship or any time there has been a period of time when you have certainly not been the focus with their attention, this can cause betrayal. It is best to get back to being primary of their awareness of build new trust.
You may spend too much time with friends who all are not active in the relationship. A good indicator that your trust can be losing floor is in case you have a lot of «me» period. It might be much easier to trust somebody if you have a romantic relationship with them. One of these is once couples are just beginning to date. The intimate dating often makes a sense of trust in a relationship individuals are speaking about each other and maybe seeing one another on a regular basis. When ever these two persons stop witnessing each other, rely upon a relationship often suffers and it takes time to rebuild.
You have made many mistakes that seem to have got shocked you. If you continue to make these blunders, you will find that they may become larger and more pronounced. The biggest error in judgment is thinking that a tiny mistake you have made may have a large impact on the way that you just interact with other folks. People tend to see the greater picture and overlook flaws which leads to trust issues within a relationship.
You could have built up trust in a romantic relationship but your partner appears to be pulling from you. This usually happens for a few reasons, possibly your partner seems taken for granted and is also unhappy, or perhaps they are only afraid to commit to a long-term relationship. Whatever the reason is your partner needs to be promised of your take pleasure in for them. The best way to do this is to make tiny changes to the own habit and how you interact with your spouse. You will then continue to see your spouse value you more and wish to spend additional time with you.
Both you and your partner taking sight of what made the relationship special. Both you and your partner should go back to what manufactured the relationship unique in the first place. A possibility to do this is to take a hard look at your self and at your associates. Try and determine any of the complications so that you as well as your partner can work towards rebuilding trust in a relationship too.
You and your partner taking sight of how very much you each mean to each other. Betrayal with a partner is one of the most destructive things an individual can experience. If you are betrayed the trust may be betrayed too. You must learn how to forgive your companion if you wish to fix the damage which has been done. Just then could you and your partner begin to build trust in a relationship once again.
If you or perhaps your partner is the victim of betrayal, you may still rebuild trust in a relationship by choosing to be the same person that you were before the betrayal occurred. In order to do this you need to take time out to evaluate your daily life and determine how you can end up being the person that your spouse desires to always be. Once you determine your errors and decide to be more great than unfavorable inside your outlook on life, you’ll be surprised at how this influences the relationship. No-one wants to become the person so, who makes an unsatisfied couple even more unhappy than they are already but if you and your partner selects to become that individual you can find a powerful way to rekindle the passion and romantic movie in your romantic relationship.
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As one among Sunday Scaries flagship merchandise, which helped pave the way in which for the CBD business, their broad spectrum CBD oil tincture is high tier. What’s cool about Sunday Scaries is that they operate in another Cbd In Maine way from most CBD corporations. They focus on transparency and community, and have all the time regularly improved their products based on avid customer suggestions.
One of the phrases used within the trade is decarboxylation—a big phrase for heat. Processors, the ones who really take the CBD from the flower, should warmth the precise flower with the intention to launch the CBD so they can seize it for his or her extracted oils. One might usually hear the time period isolate” or find a product which boasts an extremely potent content of CBD. Isolate signifies that the processing lab targeted its extraction of the flower straight on the CBD element thus abandoning the opposite useful nutrients of the particular plant. This type of course of can be equivalent to simply pulling the juice out of an apple and abandoning the valuable fiber and other elements of the fruit. One should strongly question whether or not or not an isolation technique of extraction actually offers the whole level of profit sought. It’s based upon these considerations that processors embarked on the idea of a full spectrum approach to extraction.
Inside Programs In Cbd In Maine
Maine is thought for fairly a number of various things. The state is residence to famous horror author Stephen King, and has a worldwide repute for the cultivation of unbelievable lobster and different seafood. But one lesser-recognized focal point for a lot link of vacationers visiting Maine is the state’s incredibly progressive views on hashish, marijuana, and hemp industries. The state’s insurance policies make possession of hashish by adults legal for each recreational and medicinal purposes. Moreover, Maine has legal guidelines on the books which utterly legalize the growing industrial hemp business.
After several tries since 2003, the LD 1159 was finally passed in 2009 , permitting the growing and cultivation of commercial hemp in the State of Maine. The people of Maine can use marijuana medicinally since 1999, with amends to the regulation in 2018 facilitating many aspects of this regulation Maine Cbd Laws. Additionally, the use of CBD oil and other CBD products was sanctioned on a federal level in 2014 with the US Farm Bill of 2014, that means that it’s legal to purchase and use CBD products on this state.
Industrial hemp is of course excessive in Cannabidiol and comprises solely traces of THC. The hemp oil produced from it’s safe and non-psychotropic. Sure, you possibly can legally purchase CBD oil in Maine online. However, at all times make sure that you’re purchasing products from reliable manufacturers that offer Cbd Oil In Maine you third-celebration tested merchandise. Some provinces and territories do not present exclusion of limitation of liability for all types of damages (together with the province of Quebec). In these provinces, we will solely be liable to you for damages that we are expressly required to be liable to you below applicable legislation.
Unless stated in another way on your nation in Section 14, we may briefly or permanently droop or terminate your account or impose limits on or limit your access to elements Where To Buy Cbd Oil In Maine or all of the Companies at any time, without discover and for any cause, together with, however not limited to, violation of these Phrases, courtroom order, or inactivity.
Fast Plans Of Cbd Oil In Maine – An Update
Account Info. You may want an account to use some Companies. You have to make sure that your account information (that is, the data you supplied Is Cbd Oil Legal In Maine when you registered for or subscribed to a Service) remains current, complete, accurate and truthful. Apart from AOL accounts, all Yahoo accounts are non-transferable, and any rights to them terminate upon the account holder’s loss of life.
Notice of Dispute. If both you or we intend to arbitrate beneath these Terms, the get together searching for arbitration should first notify the other celebration of the Dispute in writing at least 30 days prematurely of initiating the arbitration. Notice to us must be despatched to us either by mail to Yahoo, Attn: Disputes, 701 First Avenue, Sunnyvale, CA 94089; or disputes@ Discover to you can Validcbdoil.com be to your electronic mail handle(es) and street handle(es), if any, that we’ve got in our information at the time the discover is sent. The discover should describe the nature of the claim and the relief being sought. If we’re unable to resolve the Dispute within 30 days, both social gathering could then proceed to file a declare for arbitration.
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A theory is presented for time-dependent two-layer hydraulic flows through straits. The theory is used to study exchange flows forced by a periodic barotropic (tidal) flow. For a given strait geometry the resulting flow is a function of two nondimensional parameters, gamma = (g’H)T-1/2/L and q(b0) = u(b0)/(g’H)(1/2). Here g’, H, L, T, and u(b0) are, respectively, the reduced gravity, strait depth and length scales, the forcing period, and the barotropic velocity amplitude; gamma is a measure of the dynamic length of the strait and q(b0) a measure of the forcing strength. Numerical solutions for both a pure contraction and an offset sill-narrows combination show that the exchange flow, averaged over a tidal cycle, increases with qb0 for a fixed gamma. For fixed q(b0) the exchange increases with increasing gamma. The maximum exchange is obtained in the quasi-steady limit gamma –> infinity. The minimum exchange is found for gamma –> 0 and is equal to the unforced steady exchange. The usual concept of hydraulic control occurs only in these two limits of gamma. In the time-dependent regime complete information on the strait geometry, not just at a finite number of control points, is required to determine the exchange. The model results are compared to laboratory experiments for the pure contraction case. Good agreement for both interface evolution and average exchange is found if account is made for the role of mixing, which acts to reduce the average salt (density) transport. The relevance of these results to ocean straits is discussed. It is shown that many typical straits lie in the region of parameter space where time dependence is important. Application to the Strait of Gibraltar helps explain the success of the unforced steady hydraulic theory.
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A plumbing technician is actually a superb tradesperson that focuses not just in mounting as well as fixing devices made use of for each safe and clean and water drainage water devices, however for sewage system and drain cleaning in home plumbing units. In a regular family, the plumbing technician puts up pipes and afterwards delivers Drain Solution, which involves unclogging empties. The plumber after that delivers Floor drainpipe cleansing. If you are actually hoping to tap the services of a plumbing to carry out these jobs, the primary thing that you need to carry out is actually to inquire him the length of time he has actually been actually doing this type of work. Many plumbing technicians mention they have actually been actually operating in the area of pipes for concerning ten years. There are many points that you must do before you create your selection if you want to locate a plumbing professional who is only starting out. go to website
Some states require plumbers to possess an expert plumbing’s certificate, which is particularly beneficial if you have a fractured lavatory or a leaking pipeline. In enhancement, a professional plumbing professional can easily likewise advise the appropriate devices, plumbing system resources, and other plumbing products that will definitely maintain your lavatory in great operating circumstances.
Just before you select a plumber to mount your lavatory as well as drainpipe, ask him for a checklist of highly recommended plumbing fittings. Plumbers can easily also recommend various other kinds of pipes extras to assist address your water drainage complication.
Not all plumbers work independently. While nurse practitioners normally keep inside the healthcare facility premises, plumbings at times work outside the premises to do comparable work.
Apart from carrying out routine maintenance work on plumbing fixtures, plumbing professionals mount PEX (or even polyethylene) joints as well as pipelines. There are scenarios when a plumber need to certainly not use these joints.
Just before hiring a plumbing, make certain that he has the correct instruction. He needs to be actually learnt both non commercial plumbing and industrial pipes. Professional plumbing professionals must possess knowledge putting in both upright and horizontal style pipelines. This implies that the plumbing needs to possess a sophisticated knowledge on which type of pipelines are made use of for which jobs.
Specialist plumbing professionals must also possess a certificate in the condition in which he functions. States possess various demands relating to licensing, so it is actually well to get in touch with your nearby panel of licensing. Some states even need plumbings to take additional training courses on environmentally friendly plumbing system to make certain that their strategies do certainly not pollute places.
Plumbings likewise give water drainage and also water therapy companies. Plumbers can resolve the concern by restoring or even substituting them if the pipes in a property leakage or breather. They may additionally service septic tanks and stormwater water drainage bodies. A lot of these solutions are generally executed in lieu of a general plumbing system arrangement. In this particular sort of setup, the plumbings share the cost of restoring plumbing system fittings, while the home owner keeps management over water ordering.
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Geeta Sridhar delves in the crux of everything that causes cancer, and how the same can be eliminated, by simply going organic.
Years ago my father passed away after he was gripped by the tenacious clutches of cancer. To overcome the sorrow I found myself partaking in a number of philanthropic activities. In my initial years I pondered of the apathy, and the root cause of the same. Gradually I came to realize that we humans were so consumed by the more modern and quickened pace of the world. We are marooned by the virtues of nature and have plagued our minds by the technological on-goings. We have taken a clear departure from the healthier ways of life, and are literally living out of a packet.
Packaged food involves an exaggerated use of chemicals and inferior quality ingredients to cope with the ever-growing market demands. We cannot overlook the humongous profits a company would procure at the cost of a human beings life. The extreme reliance on packaged food has given rise to a number of lifestyle diseases, and also given impetus for the medical industry to proliferate and prosper. On learning this I put my passion for cooking and foods to good use. I started cooking foods using natural ingredients for my cancer patients.
In my years of service to mankind I learned from a respectable doctor himself that, Doctors play a critical role in identifying diseases and deficiencies. It is interesting to note how a deficiency that can be readily controlled; and is given a larger than life view draining man of his financial resources and leading him to his grave.
He readily gave me an example of a disease named scurvy. Today a disease such as this is unheard of. Two centuries ago a group of seaman often complained of an irritated digestive system clubbed with fatigue. Changing skin colour was another aspect of the side effect. Scurvy was nothing but a deficiency of Vitamin C, but was cut out to be a life threatening disease where doctors made mind-boggling profits.
After the issue of Scurvy was put to rest, and people’s dependence on doctors had tremendously declined. Doctors then, started to give cancer a hype. Cancer assumed a widespread form during the world wars, and the cancer medical industry began to flourish most advantageously in the post world war era.
My father was expected to go through painful chemotherapy and radiation sessions to eliminate the growth of cancer cells in his body. This in turn proves to become more damaging giving rise to extensive pigmentation, brittle nails, and a hoard of ailments. The sickness proved to become physiologically, psychologically and financially draining to everyone in the family alongwith my father.
It was only about a couple of months ago I learnt, that cancer is nothing but a deficiency of vitamin B17. A book named ‘A World Without Cancer’ clearly states how this disease can be eliminated from the root. This can be done using organic and natural remedial procedures ensuring corrected food practices. The deficiency and the remedial procedures were so efficaciously explained that stalwarts from the medical and pathological industry intervened and banned the printing of the book. Dr. Harrold Manner also states in his book, “Death of Cancer”, that the deficiency can be overcome by a little beyond 90% by consuming Laetrile. The production of this component was banned in the United States. This forced people to smuggle the same from Mexico.
My jaws simply dropped on learning how cancer can be cured without going through the ordeal. I thought it imperative for people to understand the deficiency (Please not I am not using the word disease) and take measures to curb the same before it rose and hit the hammer.
Laetrile is a component that is readily found in the stone of fruits such as peach, apricot, pears, and apples. Consumption of 15 to 20 such stones on a regular basis eliminates cancer from the crux. Going natural also includes consuming beans such as lima beans, peas, sprouts, berries, and wheat-bud, and a variety of legumes.
Super foods such as these comprise of high levels of Amygdalin (also known a Laetrile). Catechins in green tea also play a critical role in eliminating cancer from the crux. Green Tea comprises tree folds of catechins as compared to black tea. Catechins help eliminate cancer in the liver, colon, and breast.
Going organic, and heavily controlling the consumption of sugar and lactose can eliminate Cancer. It is believed that the cancer cells feed on lactose giving the deficiency an impetus for the deficiency to grow faster. Medical proponents do prescribe safer alternatives to keep the calcium and other vitamins from draining. Fat is fast becoming a necessary evil owing to excessive consumption of junk food. One requires only so much fat to keep the friction between bones at bay.
Cancer is fast becoming a necessary lifestyle evil. If we are only able to propagate the necessary changes in our way of life we can eliminate the deficiency from the crux, just as we did for scurvy.
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[ To Contents ]
13
___________
The Heart of the Matter:
A- and B-Quanta Modules
Minimum system, triangulation, equilibrium of vectors, closest-packed spheres, and space-filling: the path toward the isotropic vector matrix has many origins, any of which can yield the unique omnisymmetrical array. The result of traveling all of these routes is a powerful awareness of the interplay of octahedral and tetrahedral symmetries in space. However, the more thoroughly we search the IVM, the greater the intricacy of these "intertransformabilities"calling for a new level of analysis to keep track of our discoveries.
IVM got us down to the basics. Even the cube, mathematics' conventional building-block, reduces to octahedron-tetrahedron components. However, tetrahedra and octahedra are not true structural quanta, for it was often necessary to break them apart into subcomponents in order to build other polyhedra. Our task is therefore still unfinished. We have yet to get to the heart of the tetrahedron and octahedron.
Necessity thus leads us to Fuller's A- and B-quanta modules.
The missing element in our IVM analysis is a way to handle redundancy. Symmetrythe degree to which a system looks exactly the same in different orientationsis a kind of structural redundancy. The tetrahedron, the octahedron, and their various combinations all have a high degree of symmetry, and now we intend to get to the root of it. How? By subdividing symmetrically until we can go no further. As long as a system exhibits some degree of symmetry, it can be divided into identical subunits, which can be put together to recreate the original system. Ergo, the system was redundant. Through progressive subdivision, we can locate the minimum sub-unit of any system. This final asymmetrical moduleor "least common denominator" (LCD)contains the geometrical data needed to reconstruct the whole system. We find the LCD by subdividing a polyhedron until we reach the limit case, that is, a module that can no longer be split into similar units.
A-Quanta Modules
Let's start again with our highly symmetrical friend, the tetrahedron. The fact that its four faces are equivalent presents the first opportunity for subdivisionresulting in four equal parts. Each quarter tetrahedron encompasses the region from the center of gravity (cg) to a face (Fig. 13-la). It is evident from the threefold symmetry of these shallow pyramids that each can be sliced into three identical pieces, as if it were a triangular pie (Fig. 13-lb). The resulting pie pieceslong thin tetrahedra stretching from the apex of the quarter tetrahedron (cg of regular tetrahedron) out to an original unit-length edgeare quite irregular, and so the process is almost complete. However, one type of symmetry conspicuously remains. Each sliver can be split in half to produce two mirror-image parts: a right- and a left-handed version with identical angles and lengths (Fig. 13-lc). And suddenly we have come to the end. There is no possible way to divide that final product into equal parts; the shape thus generated is the limit case. Fuller calls this asymmetrical tetrahedron the "A-quanta module."
A-quanta modules contain the complete geometric ingredients needed to create a regular tetrahedron. We need twenty-four A-modules (twelve positive and twelve negative) to make a tetrahedron, but one module alone supplies the information. The A-module, representing the volumetric essence of the tetrahedron, introduces a new kind of building block.
B-Quanta Modules
Having ascertained the minimum unit of the minimum system, we must not forget about inherent complementarity. The above analysis is repeated. A regular octahedron splits into eight equivalent pyramids (octants) (each of which divides into six equal pieces), as did the quarter tetrahedra, yielding forty-eight asymmetrical minimum units (LCDs) of the octahedron (Fig. 13-2a). That would have been the end of the story except for a subtle catch, an overlooked redundancy.
The eighth-octahedron has twice the altitude of the quarter tetrahedron, but both pyramids have the same (equilateral triangle) base. The quarter tetrahedron therefore fits right inside the octant, occupying exactly half the available volume (Fig. 13-2b). The
The LCD of the octahedron (1/48) consists of one A and one B, while the LCD of the tetrahedron (1/24) is simply an A-module. The analysis is complete: we have broken down our IVM constituents into their essential characteristics. We can go no further.
However, the field is now wide open for experimentation. Armed with the IVM quantum units, we can anticipate a tremendous range of combinations and permutations, or rearrangements. Having systematically analyzed our basic systems, we now start to put their essential quanta back together in order to further understand the relationships between polyhedra. We have thus developed a far more sophisticated (and specific) framework with which to explore polyhedral intertransformability. Fuller takes it a step further. (Why stop with polyhedra?)
If you are willing to go along with the physicists, recognizing complementarity, then you will see that tetrahedra plus octahedraand their common constituents, the unit-volume A- and B-Quanta Modulesprovide a satisfactory way for both physical and metaphysical, generalized cosmic accounting of all human experience. (950.34)
We also observe considerable multiplication of complexity with the new framework created by subdivision. As Bucky would have it: multiplication by division.
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Limits of Resolution as Part of the Whole-Systems Approach
Another important aspect of Fuller's systems concept is
Boundaries change all the time as new elements are incorporated into a system, or as the focus zooms in to investigate a component in greater detail. New levels of complexity reveal distinct new systems. For example, we might look at the system called your living room, and then want to consider its function in the bigger system, your house, or conversely, zoom in to investigate the red overstuffed chair, and the details of its carpentry and upholstery; or further still, one nail might be of interest as a system. We can also go back outto your town, your state, etc. The concept of tune-in-ability allows us to treat a set of events or items as a system despite the involvement of many concurrent factors on other levels.
What kinds of things constitute systems? Tetrahedron, crocodile, room, chair, you, thought,... . Wait.
What about thoughts? We recall Fuller's lifelong effort never to use mankind's precious tool of language carelessly: "I discipline myself to define every word I use; else I must give it up." In a 1975 videotaped lecture, he explains that he would not allow himself the use of any word for which he did not have "a clear experientially referenced definition."
Thinking, he explains, starts with "spontaneous preoccupation"; the process is never deliberate initially. We then
Thinking isolates events; "understanding" then interconnects them. "understanding is structure," Fuller declares, for it means establishing the relationships between events.
A "thought" is then a "relevant set," or a "considerable set": experiences related to each other in some way. All the rest of experience is outside the set-not tuned in. A thought therefore defines an insideness and an outsideness; it is a "conceptual subdivision of Universe." "I'll call it a system," declares Bucky; "I now have a geometric description of a thought."
This is the conclusion that initially led Fuller to wonder how many "events" were necessary to create insideness and outsideness. Realizing that a thought required at least enough "somethings" to define an isolated system, it seemed vitally important to know the minimum numberthe terminal condition. He thereby arrived at the tetrahedron. "This gave me great power of definition," he recalls, both in terms of understanding more about "thinking" and by isolating the theoretical minimum case, with its four events and six relationships.
One example of the development of a thoughtby no means a minimal thoughtcould be found in what to cook for dinner. Walking to the grocery store, you notice that the leaves of the maple trees are turning autumn-red, but you consciously push that observation off to the side to be considered later, as it does not relate to the pressing issue of dinner. You begin to pull in the various relevant items: the food that you already have at home that could become a part of this meal, what you had for dinner last night, special items that might be featured by the grocery store, favorite foods, how they look, ideas about nutrition, certain foods that go well together, and so on. Out of this jumble of related events, a structure starts to take form. After a while, dinner is planned, and your mind is free to attend to some of the other thoughts waiting quietly in the side chambers.
This kind of digression is typical of Fuller's discourse, both written and oral. Such juxtapositions of geometry and philosophy are quite deliberate, for synergetics strives to identify structural similarities among phenomenaboth physical and metaphysical. Fuller encourages us to seek these patterns, which we often miss because of the narrow focus of our attention.
To conclude: Geometry is the science of systemswhich are themselves defined by relationships. (Geometry is therefore the study of relationships; this makes it sound relevant to quite a lot!) A system is necessarily polyhedral; as a finite aggregate of interrelated events, it has all the qualifications. Relationships can be polyhedrally diagramrned in an effort to understand the behavior of a given whole system. Along these same lines, Fuller has described synergetics as the "exploratory strategy of starting with the whole and the known behavior of some of its parts and the progressive discovery of the integral unknowns along with the progressive comprehension of the hierarchy of generalized principles" (152.00). This mouthful can readily be identified as Fuller's elaboration of Eddington's definition of science as "the systematic attempt to set in order the facts of experience."
Thinking in terms of systems is a crucial part of Fuller's mathematics. The isolation of systems enables the description of local processes and relationships without reference to an absolute originan indispensable tool in a scenario universe. And finally, we pay particular attention to how Fuller's geometry emergesits principles developing from the basis of the process of thinking. Hence the title of Fuller's opus:
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Chinese property developer Evergrande’s liquidity crisis has sparked fear and massive selling in Chinese property stocks over the past several weeks. The big question is could this be the first domino to fall, sparking a systemic risk scenario, similar to when Lehman Brothers went under 13 years ago this week? The good news is we don’t think so, but we’ll get to that later.
With more than $300 billion in liabilities and only $15 billion in cash on hand, Evergrande is currently the world’s most indebted real estate developer. Worries are mounting that starting next week it won’t be able to pay $84 billion of interest due (according to Bloomberg), along with potentially missing a principal payment on at least one of its loans.
With Evergrande’s share price down more than 80% this year, investors are clearly voting with their pocketbooks, while the chart below shows the pressure its dollar bonds have been under as well, at deeply distressed levels to the tune of 28 cents on the dollar recently.
Multiple downgrades have happened the past two weeks, and some rating agencies are noting that an outright default is probable. Should this happen, what could the fallout be? With 1,300 real estate projects in 280 cities in China, could China’s communist government intervene to avoid a messy default? So far that answer has been a resounding no, with the company instead looking to banks and other creditors to help the impact of a default.
The bad news keeps coming, as yesterday, Evergrande suspended trading of its onshore corporate bonds, after yet another downgrade, taking it one step closer to restructuring or default. So is Evergrande China’s version of Lehman Brothers? Here are three reasons we don’t think so.
First, the dollar bonds will likely get restructured, but most of the debt is in global mutual funds, ETFs, and some Chinese companies and not banks or other important financial institutions. Remember, Lehman Brothers was held on nearly all other financial institutions’ books, so not nearly as many institutions will be impacted by this versus Lehman. Secondly, we think the odds do favor the Chinese communist government will get involved should there be a default. They are holding out as of now, but the fallout could be too great for them to avoid intervening. Finally, Evergrande has tangible assets that can be sold off to settle financial obligations. Their assets aren’t great and creditors know that the company is in financial trouble , so the value of its assets aren’t likely worth as much as they think but it will still help settle some debts. Remember, Lehman didn’t have hard assets it could sell off whereas Evergrande does.
“Although the impact from Evergrande’s liquidity crisis is enormous, the good news is the fallout hasn’t started to spillover to other markets,” explained LPL Financial Chief Market Strategist Ryan Detrick. “Short-term funding markets are acting just fine in China thus far; remember, it was the money markets in the U.S. that first started to show cracks in the system in early 2008, well before the wheels fell off.”
As shown in the LPL Chart of the Day, China’s money markets aren’t showing any signs of systemic risk. These tend to be the canary in the coal mine, and the fallout appears to be fairly contained as of now.
LPL Research downgraded its view on emerging markets to negative from neutral last month, due to concerns over China’s regulatory crackdowns and heightened political risk. Now with Evergrande’s liquidity crisis in the mix, we continue to recommend an underweight to emerging markets in portfolios.
This is a very fluid situation and one that could clearly change on a dime. Although the Chinese communist government has avoided helping Evergrande so far, we think the odds do favor some type of eventual bailout to limit the ripple effect from a potential default. We will continue to watch the action in the short-term lending markets for clues if this is spiraling into something larger.
IMPORTANT DISCLOSURES
This material is for general information only and is not intended to provide specific advice or recommendations for any individual. There is no assurance that the views or strategies discussed are suitable for all investors or will yield positive outcomes. Investing involves risks including possible loss of principal. Any economic forecasts set forth may not develop as predicted and are subject to change.
References to markets, asset classes, and sectors are generally regarding the corresponding market index. Indexes are unmanaged statistical composites and cannot be invested into directly. Index performance is not indicative of the performance of any investment and do not reflect fees, expenses, or sales charges. All performance referenced is historical and is no guarantee of future results.
Any company names noted herein are for educational purposes only and not an indication of trading intent or a solicitation of their products or services. LPL Financial doesn’t provide research on individual equities. All information is believed to be from reliable sources; however, LPL Financial makes no representation as to its completeness or accuracy.
All index and market data from FactSet and MarketWatch.
This Research material was prepared by LPL Financial, LLC.
Insurance products are offered through LPL or its licensed affiliates. To the extent you are receiving investment advice from a separately registered independent investment advisor that is not an LPL affiliate, please note LPL makes no representation with respect to such entity.
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For Public Use – Tracking 1-05039378
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AS PUBLIC OPINION changes and consumption of whale meat declines, commercial whaling may be one step closer to a permanent end in Iceland and possibly the world. For the second year in a row, Iceland, one of three remaining whaling nations, will not hunt any whales.
Iceland already harvested the lowest number of whales among the whaling holdouts, which include Japan and Norway. Since resuming whaling in 2003 after a 14-year pause, the island nation has killed 1,505 whales. Recent announcements by the country’s two whaling companies suggest that the annual hunt may be coming to an end.
Gunnar Bergmann Jonsson, managing director of the minke whaling company IP-Utgerd, told AFP on April 24, “I’m never going to hunt whales again, I’m stopping for good.”
One reason, Loftsson said, was the social distancing restrictions imposed by the COVID-19 pandemic, which would make crewing vessels and processing whales impractical. But Hvalur’s ships also stayed in port in 2019, and Loftsonn acknowledged that there were bigger issues at play. For one, his company hunts fin whales primarily for export to Japan, which has become a difficult market.
Loftsson told Morgunbladid that Japanese government subsidies keep local whalers afloat and make it impossible for his company to compete.
Requests for comment from Loftsson and Jonsson were not provided as of press time.
Another issue for Loftsson is that public opinion on whaling has changed, says Árni Finnsson, chairman of the Iceland Nature Conservation Association. “What has changed is that the fishing industry is not willing to support him anymore. They feel that Iceland needs to be able to export fish to the U.S. market, and they don’t want to continue defending whaling. I think he’s done.”
This change in attitude is seemingly a consequence of a dramatic shift in Iceland: Support for hunting whales has declined as the income derived from watching them has climbed.
Whale watching in Iceland is booming
Between 2012 and 2016, the number of people who went on whale watching trips in Iceland increased by between 15 and 34 percent annually, meaning that the yearly increase in whale watchers was greater than the number of people who went cetacean spotting in 2000.
In the northern coastal village of Hauganes (population: 137), the number of whale watching visitors rose from 4,000 in 2015 to 17,000 by 2018.
Whale watching trips that depart from the Icelandic capital of Reykjavik operate in the eastern part of a large body of water called Faxaflói Bay, which in recent years is also where minke whaling has taken place. In 2007, a small portion of the bay was set aside as a sanctuary to prevent whale watchers and whalers from descending on the same whales.
In November 2017, following a campaign by Icewhale, the country’s association of whale-watching companies, the government announced a significant expansion of that sanctuary. That effectively eliminated the whalers’ hunting grounds: Between 2007 and 2016, 321 of 335 minkes caught in Iceland were killed in an area now within the sanctuary’s new boundaries.
That loss of access also has coincided with a precipitous decline in domestic consumption of a food that, Finnsson says, wasn’t exactly looked at lovingly even during its heyday.
“When I was a kid in Akureyri in the north, minke whale meat was our ‘Wednesday meat,’ ” he recalls with a smile. “It was very cheap, and it was not the sort of thing a family would offer on Sundays. It was nothing good.”
By 2018, a Gallup poll conducted for the International Fund for Animal Welfare (IFAW) found that only one percent of Icelanders ate whale meat regularly, while 84 percent claimed never to have eaten it at all.
The lack of enthusiasm for whale meat in Iceland is mirrored in Norway, where the number of whaling vessels dropped by almost half from 2016 to 2017. Among them, these remaining ships kill, process, and sell barely a third of the country’s official quota.
Iceland’s experience suggests that internal indifference and the rise of whale watching over whale killing could finally push global commercial whaling over the precipice.
“The last remaining whalers seem to be making an exit,” says Patrick Ramage, director of marine conservation for IFAW. “Hunting whales with cameras delivers economic benefits to coastal communities around the world, and Iceland is pointing the way.”
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Course Title: Industry Linkage Project Part A: Course Overview Course Title: Industry Linkage Project Credit Points: 12.00 Terms
Course Code Campus Career School Learning Mode Teaching Period(s)
INTE1131
City Campus
Postgraduate
145H Mathematical & Geospatial Sciences
Face-to-Face
Sem 1 2006,
Sem 2 2006,
Sem 1 2007,
Sem 2 2007,
Sem 1 2008,
Sem 2 2008,
Sem 1 2009,
Sem 1 2010,
Sem 2 2010,
Sem 1 2011,
Sem 2 2011,
Sem 1 2012,
Sem 2 2012,
Sem 1 2013,
Sem 2 2013,
Sem 1 2014,
Sem 1 2015,
Sem 2 2015,
Sem 1 2016,
Sem 2 2016
INTE1131
City Campus
Postgraduate
171H School of Science
Face-to-Face
Sem 1 2017,
Sem 2 2017,
Sem 1 2018,
Sem 2 2018,
Sem 1 2019,
Sem 2 2019,
Sem 1 2020,
Sem 2 2020,
Sem 1 2021,
Sem 2 2021
Course Coordinator: Dr Joanne Hall Course Coordinator Phone: +61 3 9925 2511 Course Coordinator Email: [email protected] Pre-requisite Courses and Assumed Knowledge and Capabilities Enforced prerequisite:
INTE1130 Industry Awareness Project
Course Description
INTE1130 Industry Awareness Project is the initial component of a 24-credit point capstone sequence. The subsequent component is INTE1131 Industry Linkage Project.
Both capstone courses build on the capabilities acquired during your previous and concurrent studies within MC159 Master of Cybersecurity Cybersecurity professionals are routinely required to access, investigate, synthesise and critically assess the quality and relevance of information, generate solutions to problems and devise a variety of implementation strategies. In INTE1130 Industry Awareness Project you will have conducted a substantial literature based project on a contemporary industry cybersecurity that demonstrated elements of research and inquiry. INTE1131 Industry Linkage Project provides the opportunity to implement the ideas that were researched in INTE1130 and further engage with an industry partner. This implementation phase may vary across projects but could take the form of writing an instructional manual or handbook and/or code development and associated tasks for an industry partner. An industry representative should be identified to discuss the focus of your work and its relevance to that industry. Your project may take the form of a work placement with your Industry Partner. This course includes a Work Integrated Learning component in which your knowledge and skills will be applied and assessed in a real or simulated workplace context and where feedback from industry and/or community is integral to your experience Objectives/Learning Outcomes/Capability Development
Capabilities developed in this course build on those developed in INTE1130 Industry Awareness Project.
On completion of the course, you should be able to:
1. Argue and demonstrate the importance of clear written communication in the cybersecurity industry discriminate between commenting on and copying of information; 2. Critically assess current cybersecurity practices using a range of sources, and recognise that different practices will suit different situations. 3. Use a variety of information and information sources for decision making and problem solving 4. Present, in a professional manner, written and oral reports on the topic under consideration, possibly to an industry audience; 5. Apply your investigative and reporting skills to the implementation of evidence-based solutions to real world situations 6. . Apply aspects of project management practices and team dynamics to support a team to complete a project.
This course contributes to the following Program Learning Outcomes for MC159 Master of Cyber Security:
International Orientation and Strategic Thinking
• Graduates will have a strategic and practical overview of the issues in information security and assurance.
Critical Analysis and Problem Solving
In this area graduates will possess the ability to
• Evaluate information security risks across diverse service settings including the Internet and WWW based commerce systems, high bandwidth digital communications and funds transfer services, • Undertake professional careers or postgraduate research in information security or other IT related fields, acquiring the required information needed to identify real world solutions to real world information security problems. Communication
• Graduates will have the ability to communicate both technical and non-technical material in a range of forms (written, electronic, graphic, oral) and to tailor the style and means of communication to different audiences.
Ethical Values
• Graduates will exhibit an ability to appreciate the ethical considerations that inform judgments and decision making in academic and professional settings.
Self-Management, Teamwork and Leadership
• Graduates will possess the ability to work effectively within and potentially as a leader of an interdisciplinary team.
Overview of Learning Activities
You will continue to work with the team from the INTE1130 Industry Awareness Project (unless there are extenuating circumstances). You will attend regular meetings with your team and project mentor to maintain the necessary focus on the project. Teams are required to use project management practices to plan tasks and record progress. You will need to engage with an industry partner to provide guidance on the relevance of your topic and proposed solution. Your project may take the form of a work placement with your industry partner.
Canvas will be used for communication and assessment submissions throughout.
Teams are expected to initiate meetings with their mentor and industry partner at mutually agreed intervals
Overview of Learning Resources
You will be expected to access subject material from a variety of external sources, including including academic sources, news sources, company blogs and government publications.
Your mentor may support you in finding suitable sources for your project All sources must be cited in your final report, so start building your bibliography early. Where available, you may be able to source industry or company-specific data from your industry partner. Overview of Assessment
Note: This course has no hurdle requirements.
Assessment Tasks: Assessment Task 1:Project proposal, plans and progress reports and drafts Weighting 25% This assessment task supports CLO 1, 5, 6
Assessment Task 2: Formal written final report Weighting 50% This assessment task supports CLOs 1-6
Assessment Task 3: Reflection and Peer review Weighting 15% This assessment task supports CLO 4, 6
Assessment Task 4: Presentation of findings to peers Weighting 10% This assessment supports CLOs 4, 5, 6
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Do not expect US President Joe Biden to call attention to the fact that his meeting with Russian President Vladimir Putin on Wednesday in Geneva coincides with the sixtieth anniversary of US President John F. Kennedy’s disastrous Vienna Summit with Kremlin leader Nikita Khrushchev in June 1961.
Yet nothing could provide Biden a more useful warning than the narrative of that two-day meeting, the first such superpower summit of the television era, which I recounted from oral histories and long-classified documents in my book,
Berlin 1961: Kennedy, Khrushchev, and the most dangerous place on Earth.
Kennedy’s unwarranted confidence and inadequate preparations, coming to the meeting like Biden when he was just a few months into office, collided with Khrushchev’s ideological determination and brutal rhetorical offensive. Moscow’s leader hammered relentlessly at Kennedy’s resolve to defend US interests in Europe, particularly Berlin, whose freedom had become the Cold War’s defining issue.
Khrushchev came away with an increased conviction that Kennedy was fundamentally weak and indecisive, a view that had been fueled by the failed Bay of Pigs invasion by Cuban exiles just two months earlier, an operation that Kennedy had reluctantly backed and then half-heartedly supported.
Khrushchev also emerged from Vienna confident that he could move to permanently close the open border between East and West Berlin, through which his East German allies were bleeding refugees to the jobs and prosperity of the West. Two months later, East German forces would begin to construct the Berlin Wall with Soviet backing, and it would stand for the next twenty-eight years as the symbol of what unfree systems can impose when free leaders fail to resist.
That, in turn, would be followed a little more than a year later in October 1962 by the Cuban Missile Crisis, perhaps the narrowest escape the United States had from a nuclear war with the Soviet Union. Kennedy had hoped that, by acquiescing to the Berlin Wall’s construction, he could ease tensions with Moscow and advance nuclear weapons talks, but instead Khrushchev’s perception of Kennedy’s weakness convinced him that he could move nuclear weapons within ninety miles of the US border without consequence.
After the Vienna meetings, Kennedy summoned the legendary
New York Times journalist James “Scotty” Reston to a private room at the US ambassador’s residence to share with him “the grim picture” and the “seriousness of the situation.”
“Worst thing in my life,” Kennedy told Reston. “He savaged me.”
Kennedy reflected on the resulting dangers. “If he thinks I’m inexperienced and have no guts, until we remove those ideas we won’t get anywhere with him.”
In Reston’s
New York Times report, where he protected the confidentiality of his source, he wrote that the president “was astonished by the rigidity and toughness of the Soviet leader.” He wrote that Kennedy left Vienna pessimistic on issues across the board and that he “definitely got the impression that the German question was going to be a very near thing.”
On that, he turned out to be right.
Lessons from the Kennedy-Khrushchev summit sixty years ago
Fast forward to today, and it would be naïve to conclude that Biden’s far shorter meeting with Putin on Wednesday, even following the collapse of the Soviet Union and of the Warsaw Pact military alliance, is without similar perils.
No doubt Biden’s years of experience dealing with Moscow will help, alongside his sober acknowledgement that Putin is a “killer.” Kennedy came to Vienna at age forty-four and was the youngest president ever elected in the United States, while Biden will arrive in Geneva at age seventy-eight as the oldest.
Yet the dangers rest in the Biden administration’s understandable focus on China as the contest of our times and insufficient realization of the increased challenges Russia poses.
As Michael McFaul, US ambassador to Moscow during the Obama administration, recently wrote in
Foreign Affairs, Russia is not “the weak and dilapidated state that it was in the 1990s. It has reemerged… with significantly more military, cyber, economic, and ideological might than most Americans appreciate.”
Wrote McFaul, “Putin has invested heavily in nuclear modernization, while the United States has not. He has also devoted vast resources to upgrading Russian conventional forces.”
Those forces served to rescue the murderous Bashar al-Assad regime in Syria, are poised near the Ukrainian border to do further damage there, and “pose a significant threat to Europe and even outmatch NATO by some measures, including the number of tanks, cruise missiles, and troops on the NATO-Russian border,” McFaul wrote. At the same time, Russian-backed cyber and influence operations against the United States and other Western democracies have escalated.
White House officials have gone to lengths to limit the time Biden and Putin will meet, and Biden will not engage Putin in a joint press conference afterward. They have lowered expectations about deliverables, stressing that it is a leaders’ meeting and not a summit. (One US official has referred to it “more as a cavern,” considering how far relations have sunk.)
Biden, knowing strength is in numbers, has also been wise to precede the Putin meeting by rallying democratic allies, first in his meeting with British Prime Minister Boris Johnson and their signing of a new Atlantic Charter, then with Group of Seven (G7) partners this weekend, and finally with fellow NATO members and then European Union leaders.
In Geneva, Biden has a shot at triggering a strategic stability dialogue that he hopes would produce more predictability in the relationship with Moscow. Officials hope as well for the return to their posts of each country’s ambassador, an easing of restrictions on each other’s diplomatic and consular activities, and the release of one or more Americans being held in Russian prisons.
The most significant test, however, likely won’t be reported until years later by historians studying declassified documents. What will Biden say or not say, do or not do, that will either restrain Putin’s disruptive ambitions or encourage them further?
As Garry Kasparov, Russian chess grandmaster and political activist, wrote in the
Wall Street Journal, “History has demonstrated time and again that appeasing a dictator only convinces him you’re too weak to oppose him, provoking further aggression.”
Perhaps that fact, though so much else has changed, is the most powerful link between Vienna sixty years ago and Geneva this week.
Read the original text at Atlantic Council.
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A narrative, story or tale is any account of a series of related events or experiences,whether nonfictional (memoir, biography, news report, documentary, travelogue, etc.) or fictional (fairy tale, fable, legend, thriller, novel, etc.
Discourse is a generalization of the notion of a conversation to any form of communication.
[1] Discourse is a major topic in social theory, with work spanning fields such as sociology, anthropology, continental philosophy, and discourse analysis.
Semiotics (also called semiotic studies) is the study of sign processes (semiosis), which are any activity, conduct, or process that involves signs, where a sign is defined as anything that communicates a meaning that is not the sign itself to the sign's interpreter.
Logic models are visual representations of a program's goals, assumptions, activities, and resources. They can help with figuring out and articulating the internal logic of a program, or what the program seeks to achieve and what it will take to get there.
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August is gone. Autumn’s approaching and with it pleasant weather conditions more favorable to bicycling and walking. Despite last month being wetter and cooler than usual, we only had three 100+ F days, one to end the month, and another two, two 99’s, and another 100 forecast to start September. So, it’s still summer in Central Texas. As I look back at my activity statistics, to the hottest month, I say this (quoting a former Texas governor who didn’t know the microphone was on): Continue reading
“Adios, mofo!” But hey, I’m not doing too poorly if you noticed I passed 30,000 lifetime miles the other day.
Two weeks shy of 180 days, almost six months after I began a daily habit aka streak, something completely shocking happened: I forgot to eat a salad. At first I was incredulous, like Continue reading
“How the hell did I let that happen?” But it realitiy, it is not that big a deal. I mean, the country of Afghanistan just lost its government and is now being taken over by an army of pissed off religious zealots with some beliefs that are culturally very different to mine, like girls shouldn’t go to school. I’m among the majority of people in the US who are for getting out of that fruitless $85 billion, 20-year old war i.e. quagmire. It’s not our country to run. So yeah, there are more important things than some dude’s salad streak. But this is a lifestyle blog of a fathlete, so I’m going to get back to my lane and stay in it. And if you don’t like it [insert a salad-centric insult popularized by comedian Chris Rock here].
The great debate between lifting weights and using resistance bands comes down to personal preference, and whether you’re training to compete as a weight lifter. Basically, you can get a good workout from both. You can read an article at Livestrong and another article at Fit Simplify. Both cite studies and mention the pro’s and con’s. I’m just going to tell you a little about my experience over the last six weeks using the bands. Continue reading
January 2021 was a challenging month for the USA. After the worst attack on democracy since the war of 1812, we finally got rid of the old neo-fascist, proto-racist, fake billionaire POTUS #45. And the social media companies finally grew a pair and de-platformed him. At least that part of our long national nightmare is over. POTUS #46 was inaugurated — a new (and real) president who actually cares about other people and wants to and knows how to govern. Whether the crazies on the red team will let him do so is unlikely, but many of them are going to prison for the attempted insurrection on the Capitol on January 6th. Also in the win column is people have been getting vaccinated for the coronavirus, though not nearly as many that could or should be by now. As for lil’ ol’ A Dude Abikes, I did what I could to keep my health and sanity to the extent possible by biking and doing some new or different things. Not resolutions exactly, because who needs that pressure? Let’s go to the stats, stat! Continue reading
Each January Austin, Texas yoga teacher Continue reading
Adriene (Mishler) — personal friend of mine (a quote from somewhere, though I did meet her once) — puts out a themed set of videos for the New Year. Smartly capitalizing on the resolution crowd, she also uses the opportunity to earn more adherents. With 9,000,000 followers now on her YouTube channel, Yoga With Adriene, clearly she has a recipe for success. During the coronavirus global pandemic, even more people are turning to stress-reducing practices and at-home fitness. Whether you currently have a practice like old A Dude Abikes here (seven years every day as of this past Christmas), used to but quit yoga due to lockdowns, or maybe have always wanted to try it, well, I recommend you give young Ms. Mishler’s current program — BREATH – A 30-Day Yoga Journey — a try. I’ll tell you why I am doing it, and why you’ll be glad you did if you do, too.
It’s Christmas Day here in Austin, Texas, USA. And you know what that means for this Jewd (Jewish + Dude = Jewd — Trademark me!): Another year of daily 30 minutes (or more) of yoga has come to a close, and another begins. Lucky number seven. Yoga is second nature to me now, but in those first days and weeks, I didn’t know how long I would continue, or if it would stick at all. I was just taking it a day at a time, and in a way, I still do. But it has stuck (sort of like my sticky mat), for over 2,500 days, which is nothing short of a miracle for A Dude. Which needs replacing, and
Harry Hanukkah and that other guy with the red suit didn’t bring me one… again. Sigh… deep breath in, deep breath out. But given my other streaks in biking, walking and writing, all that yoga is no small thing and deserves some recognition, I think you’ll agree.
Here’s what I wrote about today’s event in my Continue reading
Strava fitness app notes:
For 426 days beginning October 11, 2019, I have swung a leg over the top tube, fired up the Garmin watch, and pedaled my bike around Austin, Texas. Starting and maintaining several other daily habits like walking and writing back on January 1, 2018 eventually led me to do the obvious one for a bike rider and blogger. Although I’ve traveled the equivalent of around the equator, and surpassed this year’s bike goal (and several other goals since), for some reason I keep at it. Why, you might ask? Well, stopping a streak would be very easy, but getting here was extremely hard. So I just keep on keeping on, so far, for now. Doing my small part to help Continue reading
Keep Austin Weird.
When milestones come and go, as they do for us all, they serve as signposts on the journey of life. Some, like birthdays, just happen. Others, we made happen through an action in the past, like the anniversary of college graduation. And still more are things we create every day with our efforts. Such is the case for this, my 500 Continue reading
th blog post. That’s a ton of words in five years if I may say so. (532,738 to be exact, not including this post.) That’s an average of 1,068 words per post, and maybe somewhere around five or six novels. But this is not all about statistics, it’s about what it all means.
For many years, the magic number of walking for health, fitness and weight loss was 10,000 steps per day. But it was just marketing, not science, courtesy of a Japanese pedometer company’s promotional campaign that started back in the mid-60’s. A Canadian study shows that it’s just not one size fits all. But obviously if you’re overweight, have health conditions, are used to sitting down all day for work staring at a computer screen, starting with whatever you can do is the best course of action. Continue reading
When I began this particular experiment in Continue reading
#DontBreaktheChain, I didn’t even know it. It just sort of happened and at some point I consciously decided to go for it. So now, ten months later, I’m glad I did, But oy vey! Am I tired. Because it also includes walking, yoga, writing/editing the book or this blog, plus the rest of my life. There’s something very gratifying about it, while also I’m very aware that’s its all a bit too much. It could end at any moment, but for today, August 11, 2020, I’ve got 306 days in the bag or in my legs. Two more months, if I can make it that long, will be a year. Not bad.
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HYDERABAD, India, Oct 14 (IPS) – Jennifer Kamba, 33, has always loved farming – she was given a love by her late husband after 14 years of marriage. The young farming couple farmed logs, peppers and vegetables on their two-acre farm in Kiwandini, Machacos County, Kenya. Kamba did not stop farming even after her husband died five years ago. However, in the end, the soil looks dry, and its production is significantly reduced.
“The land wasn’t what it used to be,” she says. “Even a few years ago, my vegetables were beautiful. The pumpkins were big, juicy and my husband would occasionally sell something at the local market. But now, they’re small in size and crooked. It looks like something.” Life has sucked from my land. ”
Unable to feed himself and his two school-going children from his farm earnings, Kamba now takes up seasonal jobs such as cooking at the homes of his wealthy neighbors.
Farmers around the world today face a challenge associated with the growing degradation-climate change caused by the ailing conditions of the Kambar land-droughts and extreme rainfall.
According to the United Nations Convention to Combat Desertification (UNCCD), more than 2 billion hectares of land worldwide are currently affected by degradation. In Africa, where 0% of the population depends on agriculture for their livelihood, 22 million hectares are degraded. This directly affects yields, pushing farmers, especially those with small plots of land like Kambar, into poverty.
Machacos, 5 km east of the country’s capital Nairobi, has been identified by the National Drought Management Authority (NDMA) as the most drought-prone county. In the last ten years, the county has seen at least four severe droughts that have caused significant damage to soil health.
“We take this very seriously,” said Dr. Ruth Kattumuri, senior director of economic, youth and sustainable development at the Commonwealth Secretariat. “Land degradation is a two-pronged challenge because it is both due to and contributing to climate change. It is important for us to support our member countries in sustainable land management efforts. ”
While climate change is exacerbating droughts and erratic rainfall, leading to desertification and soil erosion, Kattumuri added that deforestation and unstable farming practices are simultaneously increasing emissions.
“The rural population, small farmers and the poor are adversely affected,” he said. According to a 2016 study by the Kenya Livestock and Research Institute, 22% of Kenya’s land was eroded between 1982 and 2006, including 31% of arable land. The Kenyan government has taken various steps to combat land degradation and promote sustainable land management.
In September 2011, the government announced that it would reclaim 5.1 million hectares of degraded land. According to an estimate by the World Resource Institute, 65 million acres across the country were restable for future use. In its National Assessed Contribution (NDC), first submitted in 2015, the government is committed to creating tree cover for at least 10% of its total land to mitigate climate change. Together, these measures hope to improve livelihoods, prevent climate change, protect biodiversity and much more.
But the problem, some say, is that the implementation of these measures has been sporadic, and very seriously affected people, especially women, are rarely aware of them.
The story of Ruth Mutinda, a 1-year-old sister, and her sister Beth, 37, in the village of Mawala, Machacos, is an example: the sisters who jointly own a small farm have seen a massive decline in their yogurt, bean, and pigeon pea production. The last six to seven years.
The village is near Kitui – another county affected by successive droughts, including one this year. According to the NDMA, the prevailing drought situation is mainly responsible for the delayed onset of long rains from March to May.
The Mutinda sisters say insufficient rains have increased the heat, which, in turn, has ‘stolen moisture’ from the farm. In addition, their village river water levels have also dropped due to drought and random sand extraction activities, leaving their lands without alternative sources of water.
“We have a small river at the edge of the village. Earlier, we brought water from there for our farm. But now we can only bring a few buckets for washing and cooking. So, if there is no water, how can the land be good again? Beth asks.
Although the NDMA has mentioned various measures to help drought-affected farmers across the country, including Machakos and Kitui, the sister couple seems unaware of these. They have not heard of any land reclamation initiative and think that regular irrigation is the only way to increase soil fertility.
The only external support for Beth and Ruth is a fruit tree sapling from the Rural Resource Center – a local NGO. But the dry soil of the farm could not sustain their growth.
Leonida Odongo, executive director of the Nairobi-based NGO Hockey Naviri Africa, said the policy and its intended beneficiaries are clearly “disconnected” in land reclamation and climate action. His organization fights for the rights of marginalized peoples for climate justice and food justice.
She says climate change solutions often fail to imagine how women in the front row are affected in many ways.
“The climate crisis in Africa means women are traveling long distances in search of water; This means gender-based violence in the family; This means conflict as groups fight over pasture and water; This means the emergence of internally displaced persons (IDP) camps. This means the death and forced relocation of people and animals. It’s time to dump her and move on, “said Odongo.
Cecil Ndzebet, president of the African Women’s Network for Community Management of Forests (REFACOF) in Cameroon, believes women do not enjoy the benefits of climate action, including sustainable land management, because they do not have access to money. This is especially applicable to NGOs and community-based organizations who directly know women’s climate challenges and can bridge the gap between policy and community but cannot provide solutions due to the difficult struggle for access to money.
“I have heard a lot about the Green Climate Fund (GCF) and others that funds are available. But is that funding available for civil society? I doubt it. All recognition processes are complex; We think we need political will for all those who want to say or play a role in civil society. We need that political will of our government to accept that we should be part of the solution, ”Ndzabet said.
The Commonwealth Living Lands Charter can help address these concerns. The Charter is a proposed initiative of the Commonwealth, aimed at integrating sustainable land use management in its national climate action plans, focusing on nature-based solutions.
Under the proposed Commonwealth Call to Action on Living Lands, the Commonwealth Secretariat will help member countries access funds to enhance nature-based solutions to implement their NDCs that address land degradation.
“We are conducting consultations with our member countries and regions. The aim is to bridge the gap between the principles of climate change, nature and land degradation. Unnikrishnan Nair, head of climate change at the Commonwealth Secretariat, said: “We want to make sure that what we finally propose to our heads of government can be the basis for inclusive, sustainable land management. “This includes women, rural communities and other vulnerable groups – we should not leave anyone behind.”
The Living Lands Charter, if adopted by Commonwealth leaders, will work together with the goals of the three Rio Conventions to work towards climate-resilient and sustainable land management among 54 member countries – the post-2020 Global Biodiversity Framework (UNCB). The Neutrality Goals (UNCCD), and the Paris Agreement (UNFCCC).
Areas to be explored include climate-resilient agriculture, soil and water conservation and management, sustainable green cover and biodiversity, and active participation of indigenous peoples.
The combined action is expected to make progress in achieving the Sustainable Development Goals, including SDG 15 – Life on Land.
Can this new initiative help women in the climate change frontline community, including Kamba and Mutinda sisters, get the financial and technical support they need?
Time will tell.
At this point, Jennifer Kamba still doesn’t give up hope on her land: “I just hope that when my kids grow up, this land will still produce food for them,” she said, with a twinkle in her eye dreaming of the future.
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Follow the IPS News UN Bureau on Instagram © Inter Press Service (2021) – All rights reservedOriginal Source: Inter Press Service
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Various websites give tractive power,I wondered what that was approximate in Horsepower. Based at Bridgenorth on the Severn Valley Railway, it regularly appears on main line steam specials. Tractive effort--the amount of pulling force the locomotive can produce from a standing start. Horsepower--the amount of pulling force the locomotive can exert at its normal running speed.
There's no way of knowing either measure from the other measure. Steam locomotives range in tractive effort from a couple of tons for a small switcher to as much aspounds for a big mallet. Steam locomotives range in horsepower from a few hundred for a small switcher to as much as 8, for a fast passenger locomotive. As a general rule, the greater the tractive effort, the more horsepower the locomotive will be able to develop, but there is no particular formula, as locomotives differ so widely in characteristics.
A locomotive like that will generate around 2, horsepower, but the power is usually measured in tractive effort. However, the Wikipedia article on tractive force [3] supports what another has already said: Tractive force cannot be compared to Horsepower. Its simply a matter of size, per se. There is so many details here i can lay out but suffice to say, look at history as your guidline. Thus giving us all kinds of new wheel arrangements to carry the larger more powerful locos. Effeciency dogged the american railroads as the diesels started coming about.
Example: - all - hp vs hp vs hp. HP is a measurement of power. TE is a measurement of that power at work. HP is what you know powerwise what the loco is capable of. TE is what she actual does on the rails. A good heavy Texas type could pull the stars outta the sky if that kinda modern boiler was on a good set of cylinders and drivers. So look at these points for HP, boiler size, cylinder size and generally a smaller diameter driver.
Landscaping a garden is a great chance to produce your best space. Ideas 4 Landscaping is a full package that each and every house owner must get if they are searching to landscape their garden. If you have no landscaping information, get heart as it comes along with detailed illustrations so you can efficiently landscape your dream garden it in no time. Someone is, or was, planning to build a new one, the 5AT, to the same size and format, which will give at the cylinders, at the drawbar.
Answer Save. Hey Graham, check out this website[! To answer your question directly: This engine has an approximated Horse Power ofProducing a tractive effort stated as "35,lbs.
The Class A-4's hold the record. Steam Locomotive Horsepower. This Site Might Help You. RE: How many Horsepower does a steam train produce?
Several of the answers above are simply wrong. There are two ways to state the power of a locomotive: 1. An internet search on "steam locomotive power" will bring you lots of information.The in Whyte notation is an articulated locomotive type with two leading wheelstwo sets of six driving wheels and six trailing wheels.
Only two classes of the type were built. One was the "Allegheny" class, built by the Lima Locomotive Works. The name comes from the locomotive's first service with the Chesapeake and Ohio Railway beginning inwhere it was used to haul loaded coal trains over the Allegheny Mountains. The other was the "Blue Ridge" class for the Virginian Railway. These were some of the most powerful reciprocating steam locomotives ever built, at 7, HP which was only exceeded by the PRR Q2and one of the heaviest at tons for the locomotive itself plus tons for the loaded tender.Badge glitch steps 2k20
All were built by the Lima Locomotive Works. No diesel engine ever surpassed the output of these giants, which were among the heaviest steam locomotives ever constructed.
As it turned out, steam locomotives continued in service for almost another 20 years.Bc hydro power sources
The state of calibration of the dynamometer car is not known. The locomotive was built to power coal trains on the 0. With one at the front and another at the back, 11,ton coal trains left Hinton, WV and were at full throttle from White Sulphur Springs a resort to the top.3d robotics stock
Huddleston says that 23 locomotives were equipped with steam piping for heating passenger trains. Multiple unit operation in the diesel era removed the need to pack the highest horsepower in a single unit. One H-8, thesuffered a crown sheet failure and subsequent boiler explosion at Hinton, WV in June, The force of the explosion rocketed the boiler endwise [ clarification needed ] off the running gear, killing all three crew.
While these locomotives had two sources of water for the boiler, a steam turbine pump-fed Worthington hot pump and one injector, it is not known whether any were defective at the time of dispatch. According to the family of the locomotive's engineer, Wilbur H. Anderson, of Hinton, previous crews had complained of a faulty water level gauge.Ford accelerator pedal position sensor testing
There are only two surviving Alleghenies. Upon retirement inwas donated to The Henry Ford museum in Dearborn, Michigan where it has been on display indoors since.
On November 4th,it was partially damaged by a flood, which washed away the ground under it and nearly turned the locomotive over. Inthe shopping center donated it to the museum, where it presently resides. The has inspired the creation of the animated character "Sam", who was recently added as a locomotive to the animated children's show, Thomas And Friends.
From Wikipedia, the free encyclopedia. Archived from the original on Retrieved Drury, George H. LXVII 3. June [January ]. Steam locomotive wheel arrangements.
Shay Climax Heisler Willamette. Categories : Whyte notation Freight locomotives Lima locomotives. Hidden categories: Wikipedia articles needing clarification from August CS1: long volume value. Namespaces Article Talk. Views Read Edit View history.It is among the world's most powerful single-engined diesel locomotives.
The first locomotive constructed was the "Green Machine" GEnicknamed for its green paint scheme. After testing was completed by GE, they were released to their respective owners in late The initial locomotives suffered from various mechanical problems with the most severe being the engine itself. There were major vibration problems which were addressed by increasing the engine mass to lower the resonant frequency. This in turn caused problems with the twin turbochargers.
These problems caused GE to push back full production of the new model until Changes such as stiffer materials and increased engine wall thickness to increase mass were in place at full production.
The ACCW ended production inalthough Union Pacific's 75xx series remains in daily use as ofmostly on rock and gravel trains in Texas. They hauled 99, tonnes 98, long tons ;short tons and wagons for kilometres miles between Yandi mine and Port Hedland.
The train was 7. The rebuilt units are classified as C44ACM. From Wikipedia, the free encyclopedia. This article has multiple issues.
Kory Anderson's 150 HP J.I. Case steam engine pulling 4 engines at WMSTR Rollag, Mn
Please help improve it or discuss these issues on the talk page. Learn how and when to remove these template messages. This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. This article possibly contains original research.
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Rating Steam Engine Horsepower
Retrieved 22 February As railroads around the world haul larger quantities of freight efficiently, the title of world's largest locomotive has often been passed to new generations of rolling stock. The information is incomplete on some locomotives for example, the BJthus, the current leaders listed in each category may not be the actual leaders. There are many ways in which a locomotive can be the largest: the heaviest, longest, most cylinders, most power, or most wheels. It is often defined as the longest in length, but there is even a debate on whether or not to include the tender, which is equivalent to the fuel tank of a diesel, in the measurement.
American Locomotive Company Virginian. Union Pacific operated for company PR and occasional excursion service fromand officially retired in From Wikipedia, the free encyclopedia. Wikipedia list article. This list is incomplete ; you can help by expanding it. Retrieved 10 July Categories : Locomotives Transport-related lists of superlatives Railway locomotive-related lists. Hidden categories: Articles with short description Incomplete lists from October Namespaces Article Talk. Views Read Edit View history.
Languages Add links. By using this site, you agree to the Terms of Use and Privacy Policy. Indian locomotive class WAG ELF Madhepura. Four sections modification of E5K. Little Joe. Chicago, Milwaukee, St.The tractive effort required to move a train consists of numerous factors, but for most applications only four need to be considered.
First, a force of 2 to 5 pounds per ton of train weight is required to move on straight level track. At very slow yard speeds only 2 to 3 pounds is needed while increasing to about 5 pounds at higher speeds. This force is required to overcome bearing friction, rail deflection, minor flange contact, etc.
Years ago, the initial starting requirements were much higher when cars had friction bearings.
Today, with all roller bearing journals, this is not much of a consideration. At speeds above 30 to 40 miles per hour, air resistance becomes significant but since this depends on the aerodynamics of specific trains, it is not addressed here.
The second factor to consider is track curvature. Cars in a curve require a good deal of tractive effort because the wheels are mounted on solid axles.
Thus the wheels must slip and slide through the curve because of the difference in radius of the inside and outside rails. Wheel flange contact adds additional friction. For the cars in the curve, the tractive effort required is 0. Degree of curvature can be calculated if the curve radius is known by dividing feet by the radius.
Curvature can also be directly measured by the following method: Stretch a cord or tape tight across two points on the rail which are 62 feet apart. Measure the distance from the midpoint of the cord to the rail. This distance in inches is equal to the degrees of curvature. The percent of grade is perhaps the most important factor governing tractive effort. One percent of a ton or pounds equals 20 pounds. The final factor and one frequently overlooked is the tractive effort required for acceleration of the train.
It takes about 10 pounds per ton to accelerate to a speed of 6 miles per hour in one minute or 12 miles per hour in two minutes, a reasonable rate for a heavy train.
Increasing this tractive effort increases the acceleration rate proportionately. The total tractive effort required for a train is the sum of these four components. The individual components will vary for any point on a rail system depending on the load in a curve or on a grade and whether acceleration is required at that point.
The kinetic energy in the train can be converted to elevation using the formula:. Where P is power in horsepower at the rails, T is tractive effort in pounds and S is speed in miles per hour. The engine horsepower at the flywheel is reduced by the auxiliaries such as air compressor, cooling fan, charging alternator, traction generator and motor losses, drive losses, and gearing losses.
Most yard switching applications seldom exceed about 30, pounds of tractive effort and speeds of 5 to 7 miles per hour. Therefore the industrial locomotive will perform well with to horsepower.I have been reading the engine stats on the big boy and the Alleganey and see that the allegany engine is rated at hp and the big boy is hp. The Alleghanie has a larger firebox and used a better grade of coal in addition. This meant more steam to do more work. In practice, the Big Boys used their high horsepower.
Used mostly on coal, the Alleghainies seldom did. Neither of them could come close to their maximum power at low speed. The unit of power is a "horsepower" and is defined as the amount of power necessary to raise 33, lbs.
The horsepower of an engine is equal to the total pressure on the piston multiplied by the number of feet it travels per minute and divided by 33, The total pressure on the piston is equal to the area in square inches multiplied by the pressure per square inch, and this pressure is not constant but varies, being nearest boiler pressure during the early part of the stroke and decreasing after the point of cut-off is reached, as the steam expands to fill the space back of the piston, until the end of the stroke.
This pressure can be measured only by means of the steam engine indicator but we can assume a value which approximates the correct one.
If we have a boiler pressure of lbs. This multiplied by the area of the piston will give the total average pressure on the piston in pounds. The area of a circle is equal to its diameter multiplied by itself and the product by. The travel of the piston is equal to twice the stroke, there being two strokes for each revolution, multiplied by the number of revolutions per minute.
As the length of the stroke is usually given in inches this product must be divided by 12 to reduce the result to feet per minute. The following example is an engine with cylinder 9" bore and 10" stroke, speed rpm and boiler pressure lbs. This is the size of the J. Case engine rated 15 horsepower. This is the power delivered by the engine - brake horsepower as it is called. Courtesy of Science of Successful Threshing. Dingee-MacGregor 4th Edition J. Case Threshing Machine Co.
Nothing to do with power, which at zero RPM is zero horsepower for any engine. Which is a characteristic of every reciprocating engine.
Your internal combustion reciprocating engine in your car develops it maximum power several thousand RPM above zero, and likewise develops zero power at zero RPM.
Electrical motors generate their most power and torque at zero RPM with decreasing levels of both power and torque as the motor's RPM increases. Never too old to have a happy childhood!
Steam locomotives produce their greatest tractive effort at low speeds, but their maximum HP at higher speeds. So a steam locomotive is not "rated at zero rpm" if your interest is how much HP the boiler can produce.If you are talking about the "prime mover", which is the diesel engine that produces the electricity for the traction motors, and encompassing any diesel-electric locomotives still operating today in the US, the answer is anywhere between and Many of todays locomotives are in fact AC, or alternating current, but the majority are still direct current, or DC.
There are advantages to both, but, that is another question that needs to be asked. The actual pulling power is in the "tractive effort" of the locomotive, where wheel meets rail. An engine weighinglbs. If one needs to know how much horsepower will be required to get a specified amount of tonnage up a grade, one would employ the "Rolling Train Resistance" formula, which is as follows: take the hoursepower per ton, multiply by 12, then divide by the percentage of the grade, and that will tell you the speed which that particular train will make going up the grade.
Of course todays diesel electric locomotives can be "MUed", meaning that they can be coupled together and operated from a single control. Need more ponies, add another unit. There are still the limitations of the freight car's draft gear to contend with, limiting the amount of power than cen be entrained on the head end. The safe limit for coupler and gear islbs per square inch, but higher for "special duty" cars, like some coal cars running in unit trains. If the trailing tonnage is more than the locomotives on the head end can pull without ripping the train apart, helper engines, manned by a separate crew, or DPUs Distributed Power Unitswhich are controlled via radio by the engineer on the head end, are placed in the train to reduce the forces to a level which the draft gear near the head end can handle.
The super powerful prime movers mentioned above are a truly marvelous machine, but they are used in ships, not locomotives. Though horsepower is of little meaning, because the real work is done through tractive effort and traction motors, diesel locomotive's engines have had vast ranges in horsepower. A T turbocharged produced hp and were used in road units. The V12 and later the V16 models of the ALCO came along and cranked out hp, and upgraded versions up to hp provided the shaft wasn't busted in the V16 model Later model 's and up produced even more power.
EMD had many models, like the or for example, based around their design and had models for switchers that produced between and hp. Early 's produced up to horsepower in road units, with subsequent models up to today producing up to horsepower!
Among the more unique designs were the Fairbanks Morse opposed piston engines Addition: Despite what the answer below says, a GG1 was only horsepower The most powerfull engines in the world are the Channel Tunnel Shuttle locomotives, built from by Brush Traction in the UK with about hp each. The engines range from V6 up to V16 and range in hp from about 5 or 6, up to about 25, He told me about a prototype V12 they built with two massive turbos that put out over 45, hp.
Another fact many people don't know is that the diesel engine in a locomotive today does not turn the wheels. It turns large ft tall alternators that in turn power large electric motors that turn the wheels.
This is why some people call them diesel electric locomotives.
10 Largest Steam Locomotives Ever Built
Each alternator is big enough to walk inside and weighs more than cars. I had a chance to see some of the engines once in a family day at his work, and if you are impressed with engines, you would be in awe if you saw one in person. Back when diesels first came about, they ranged from about hp to hp. That is why you saw so many engines coupled together trying to pull trains on hills and other areas.
Yard Engines depending on make and model have hphp. For some reason some railroads use their mainline engines for yard switching. EMD to GE to
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Accession Number: ADA556595 Title: An Evaluation of the Effectiveness of the Crew Resource Management Programme in Naval Aviation Descriptive Note: Journal article Corporate Author: NAVAL POSTGRADUATE SCHOOL MONTEREY CA DEPT OF OPERATIONS RESEARCH Report Date: 2012-01-01 Pagination or Media Count: 21.0 Abstract:
The US Navys Crew Resource Management CRM training programme has not been evaluated within the last decade. Reactions were evaluated by analysing 51,570 responses to an item pertaining to CRM that is part of a safety climate survey. A total of 172 responses were obtained on a knowledge test. The attitudes of 553 naval aviators were assessed using an attitudes questionnaire. The CRM mishap rate from 1997 until 2007 was evaluated. It was found that naval aviators appear to think than CRM training is useful, are generally knowledgeable of, and display positive attitudes towards the concepts addressed in the training. However, there is a lack of evidence to support the view that CRM training is having an effect on the mishap rate. As the next generation of highly automated aircraft becomes part of naval aviation there is a need to ensure that CRM training evolves to meet this new challenge.
Descriptors: Subject Categories: Military Aircraft Operations Safety Engineering
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Computer Science > Robotics Title:MVGrasp: Real-Time Multi-View 3D Object Grasping in Highly Cluttered EnvironmentsDownload PDF Abstract: Nowadays service robots are entering more and more in our daily life. In such a dynamic environment, a robot frequently faces pile, packed, or isolated objects. Therefore, it is necessary for the robot to know how to grasp and manipulate various objects in different situations to help humans in everyday tasks. Most state-of-the-art grasping approaches addressed four degrees-of-freedom (DoF) object grasping, where the robot is forced to grasp objects from above based on grasp synthesis of a given top-down scene. Although such approaches showed a very good performance in predefined industrial settings, they are not suitable for human-centric environments as the robot will not able to grasp a range of household objects robustly, for example, grasping a bottle from above is not stable. In this work, we propose a multi-view deep learning approach to handle robust object grasping in human-centric domains. In particular, our approach takes a partial point cloud of a scene as an input, and then, generates multi-views of existing objects. The obtained views of each object are used to estimate pixel-wise grasp synthesis for each object. To evaluate the performance of the proposed approach, we performed extensive experiments in both simulation and real-world environments within the pile, packed, and isolated objects scenarios. Experimental results showed that our approach can estimate appropriate grasp configurations in only 22ms without the need for explicit collision checking. Therefore, the proposed approach can be used in real-time robotic applications that need closed-loop grasp planning. Bibliographic and Citation Tools Code and Data Associated with this Article Recommenders and Search Tools arXivLabs: experimental projects with community collaborators
arXivLabs is a framework that allows collaborators to develop and share new arXiv features directly on our website.
Both individuals and organizations that work with arXivLabs have embraced and accepted our values of openness, community, excellence, and user data privacy. arXiv is committed to these values and only works with partners that adhere to them.
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The Entertainment Industry is a business that can and should be diversified.
If not, the market may not thrive.
But what is a diversified business?
What is the model that allows for the best returns for a company?
Here is my approach to diversifying the entertainment business.
In my view, the best model is an entertainment business that focuses on delivering the highest quality content to its audience, at the lowest possible cost.
It also focuses on providing a consistent source of income that provides a long-term return.
I will use my experience and experience as an investor, a veteran of the entertainment industry, to illustrate my reasoning.
I have extensive experience investing in entertainment companies.
I also have a deep knowledge of the businesses I am investing in.
I am the former Chief Financial Officer for the major entertainment companies, including Universal Studios, Warner Bros., and Sony.
I built a solid foundation of expertise in the entertainment sector as the CFO of the Entertainment Technology Group, a division of IAC Entertainment, Inc., a technology company.
I had the opportunity to run this division from 1997 through 2001.
When I left, I also became the Chief Operating Officer of the company.
In the first half of 2001, I had my company grow by almost 400 percent, from $9 million to $25 million in revenue.
In 2002, I returned to my position of Chief Operating Manager and, for the next two years, I worked as an adviser and consultant to IAC.
From 2003 through 2005, I served as the CEO of Iac.
I was a part of the executive committee of IAc, as well as the chairman of the board of directors of the parent company, IAC Inc. In 2006, I left IAC to take a job at Warner Bros. I spent my final year at Warner as the chief operating officer.
I left Warner in 2013 and was one of the early investors in several large entertainment companies in the United States.
During my tenure at IAC, I was responsible for expanding the portfolio of content produced and distributed through its distribution arm, the IAC Distribution Group.
I created a strong pipeline of movies and television programs that have become critical to the growth of the global entertainment industry.
I helped bring new programming and characters to life in our homes, schools, and businesses.
In 2015, I became the Chairman of the Board of Directors of the Universal Studios Motion Picture Group, the parent of Universal Studios Theme Parks, and IAC’s worldwide content distribution arm.
In 2017, I retired as the Chief Executive Officer of IAmMedia, a content distribution company that produces a wide range of premium and exclusive content.
I worked at Universal Studios as its Chief Operating and Creative Officer from 2009 to 2012, as its CFO from 2012 to 2016, and as its Chairman from 2017 to 2018.
I enjoyed my time at Universal, which I felt had provided me with a unique opportunity to understand the business and the value of the brands and franchises that make it so unique.
The Entertainment and Entertainment Media industries have a lot in common.
The core elements of the industries are entertainment, television, and film.
Each of these industries, with its own unique strengths and weaknesses, must be differentiated to succeed.
We must differentiate between entertainment, entertainment content, and entertainment and media content.
Entertainment content and entertainment media must be different.
We also need to distinguish between entertainment products and entertainment services.
We can do this because the entertainment and entertainment industries are in a unique position in that they are driven by a very different set of incentives.
The entertainment industry has one of two incentives.
It can be a marketplace for consumers who want to enjoy the products, or it can be an incentive for producers and distributors to distribute those products.
It is the former that drives the entertainment companies’ profits.
The business model of the industry has changed dramatically in the last five years.
Consumers want a product and want to buy it.
Consumers have a desire to experience the entertainment experience.
Entertainment companies can help them get that experience.
The two most important drivers of the incentive are the amount of money producers can make from advertising and distribution, and the number of advertisers and distributors that they can attract.
The amount of advertising and advertising revenue has grown dramatically, while the number and quality of advertisers has declined.
There is no way to predict the future, but there is one thing that we can predict with absolute certainty: The number of consumers that are willing to pay to watch movies and TV shows that they have never seen before is going to be reduced significantly.
This is true of both the movies and the television shows that are being produced and broadcast.
Consumers need to feel a sense of ownership and ownership in the content that they watch.
The only way that this is possible is if these businesses are differentiated from one another.
Consumers should not feel like they are paying a premium for the same experience.
They should be paying for something that they will
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Fifteen finalists were on Friday named on the shortlist for Prince William's Earthshot environmental prize to reward innovative solutions to the planet's biggest problems.
They include an Indian teenager who has designed a solar-powered ironing cart, and Costa Rica, which is pioneering a project to pay people to restore natural ecosystems.
A clean energy project in Nigeria, a food waste hub in Milan, Italy, a coral replacement scheme in the Bahamas, and a clean air app from China are also on the list.
Five overall winners will be announced at a ceremony in London on October 17 and each will receive £1 million ($1.4 million, 1.2 million euros) to support their initiatives.
William called those on the shortlist for the inaugural award "innovators, leaders and visionaries".
"They are working with the urgency required in this decisive decade for life on Earth and will inspire all of us with their optimism in our ability to rise to the greatest challenges in human history," he said.
The Earthshot Prize, launched in October last year, was inspired by US president John F. Kennedy's "Moonshot" project in the 1960s to put a man on the moon.
Each of the finalists -- chosen by experts from more than 750 nominations -- will be given help from leading private sector businesses to develop their projects.
They are competing in five areas: how to protect and restore nature; clean our air; revive our oceans; build a waste-free world; and fix our climate.
The shortlisted candidates are:
- Protect and restore nature:
Pole Pole Foundation (Democratic Republic of Congo)
Costa Rica
Restor (Switzerland)
- Clean air:
The Blue Map App (China)
Takachar (India)
Vinisha Umashankar (India)
- Revive oceans:
Coral Vita (Bahamas)
Pristine Seas (USA)
Living Seawalls (Australia)
- Build a waste-free world:
City of Milan food waste hubs (Italy)
Sanergy (Kenya)
Wota Box (Japan)
- Fix our climate:
AEM Electrolyser (Thailand/Germany/Italy)
Reeddi Capsules (Nigeria)
Solbazaar (Bangladesh)
phz/jwp/lc
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Theliterature on leadership focuses nearly entirely on the relationship between leadersand followers. From Plato’s
Republic to Freud’s Moses and Monotheism tothe countless contemporary tomes on the subject, the spotlight is on howleaders are, or are not, able to get their followers to do what they want themto do.
This suggests that there is at least one area of study that has been badly neglected: the relationship between leaders and leaders. What, in other words, is the dynamic between two (or more) people when neither is prepared to play the part of follower and when both seek to claim, and to maintain the mantle of leader?
As we have just seen, this is precisely what happens in the domain of international relations. When President Joe Biden flew to Europe last week to gather with many other leaders of many other countries, culminating in his encounter with Russian President Vladimir Putin, he met not with his subordinates or constituents, but with his equals. To be sure, the United States is much more powerful a country than is, say, France or Belgium. Still, When Biden got together with France’s President Emmanuel Macron or Belgium’s Prime Minister Alexander De Croo they did so as equals. One was in no formal or obvious way subservient to the other.
The point pertains especially to the relationship between Biden and Putin. Though Russia is in virtually every way far weaker than the United States, it is a point of enormous pride to Putin to present himself as the equal of any other leader on the planet. In fact, anyone who understands Putin at all, or indeed what happened to Russia since the fall of the Berlin Wall and the collapse of the Soviet Union, has a visceral understanding of how important to Russia’s identity, and to Putin’s, is this posturing of strength.
Usually, oneof a national leader’s most important
domestic policy responsibilities isto initiate change and then to implement it. But, ironically, one of a nationalleader’s most important foreign policy responsibilities is precisely theopposite. In fact, managing leader-leader relations, as opposed toleader-follower relations, might well depend on the national leader’swillingness not to lead or, at least, not to appear to lead.
There was no way in hell that Putin was going to allow himself to appear anything less than Biden’s full equal. This meant that Biden’s task was to appear in charge and in control – while at the same time conveying to Putin that he was not trying in any way to dominate him.
The leader-leader dynamic tends to be especially fraught when it pertains to leaders of countries with a long history of conflict between them. With a few significant exceptions – such as the years 1941-45, during which Joseph Stalin and Franklin Roosevelt were wartime allies – the United States and Russia fall into this category. For example, President Richard Nixon met several times with the leader of the Soviet Union, Leonid Brezhnev. But while these meetings were cordial enough, and sometimes even productive, there was no mistaking the impression that each of the two men were the other’s equals. And that each were leaders of superpowers that were much more adversaries than allies. Not for nothing was the world at the time considered bipolar. Not for nothing were such meetings called summits.
Whatever the ultimate outcome of yesterday’s encounter between Biden and Putin, the dynamic between them is unfamiliar. Leader-leader relations differ from leader-follower relations in that the latter has been widely studied, while the former has not. This should change.
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In order to identify the determinants of parenting and the impact of those determinants on chidlren’s outcomes, complete the assignment.
Access and complete the “Parenting Influence Worksheet†assignment.
While APA style is not required for the body of this assignment, solid academic writing is expected, and documentation of sources should be presented using APA formatting guidelines, which can be found in the APA Style Guide, located in the Student Success Center.
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This assignment uses a scoring guide. Please review the “Parenting Influence Worksheet†scoring guide prior to beginning the assignment to become familiar with the expectations for successful completion.
You are not required to submit this assignment to LopesWrite.
Submit the assignment by the end of Topic 3.
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Some contact it “Arizona’s pig issue” and say it is getting even worse.
In accordance to the Arizona Section of Agriculture, several people who are determining to get pigs as pets usually are not doing the necessary exploration to determine out particularly what it requires to effectively care for a pig. The end result: individuals providing their pigs away or allowing free with nowhere to go.
And that means more operate for a single of our nation’s biggest pig rescues, positioned in Marana.
The snorting, the snoozing, the snouts — rather normal among the “people” at the Ironwood Pig Sanctuary. They’re happier than — well, we’d generally complete that line by declaring “a pig in mud” — but for numerous of the pigs here, this is no swine soiree. In simple fact, this is their past shot at a hopeful long term.
For the past 20 a long time, Mary Schanz and her husband have been head of hogs at Ironwood.
“They have thoughts,” describes Schanz. “They experience anxiety and really feel discomfort. I have empathy for them due to the fact so many are mistreated.”
Schanz describes it as a 24/7 occupation and it is really finding more challenging each and every yr.
ABC15 requested Schanz if she thinks Arizona has a pig difficulty.
“I do,” she stated. “I feel we have a large pig trouble… The inhabitants of pigs has exploded in Arizona… We get e-mail every single working day. Every single day.”
In accordance to Schanz, she and her husband started out with just two pigs in 2001. But by 2010, that quantity soared to extra than 500. And in 2021, the populace at Ironwood is now over 600 with the numbers fluctuating as pigs occur and go. This is the most pigs Schanz has ever experienced at the sanctuary at a person time. She says about-breeding is a large portion of the challenge.
“You see them all in excess of Craigslist. You see them in all places. And for the reason that they’re so prolific and breed so rapidly, before you know it you have 20 pigs or 100 pigs.”
This is why Schanz devotes significantly of her time to educating owners about spaying and neutering.
Each pig at Ironwood has a story (and a name to go with it.) Schanz says many of the pigs appear in malnourished and underfed. She states which is because some breeders misinform new entrepreneurs and tell them to feed their pigs less so they continue to be small.
If you’re considering finding a pig, Schanz suggests to try to adopt as an alternative of purchasing from a breeder. (Ironwood does not breed pigs but they do undertake them out to experienced proprietors.)
Pigs also have to have plenty of house to roam all around. They do far better with other pigs. Lonely pigs might come to be intense or damaging and may possibly check out to assert their dominance about other people today in your household or animals.
Thoroughly fed pigs will increase to a huge assortment of dimensions, several instances, about 100 lbs. You need to have to be ready for your pig to grow substantial. Schanz also warns that veterinarian visits can be somewhat pricey.
With all that claimed, Schanz says in the correct ecosystem, they can make excellent additions to your spouse and children –as long as you know what you happen to be getting into!
For Schanz, saving these pigs has develop into her life mission, even if that wasn’t her original intention.
“There is actually no basic safety net for these pigs… Their life depend on us, seriously.”
For a lot more details on the Ironwood Pig Sanctuary and to donate, head to their web page.
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Recovering from a substance use disorder (SUD) is a process. It can be joyful and rewarding, but it can also be hard work and there can be missteps and setbacks. While relapse is not necessarily a given during recovery, it can and does happen. However, relapse does not have to derail your entire recovery process and it can be a learning opportunity.
What Is a Relapse?
Relapse is not a bad or dirty word. It means to return to a former state. In the case of someone in recovery, it means that they have used substances again, going back to previous levels of use, after a period of abstinence. Relapse is more common during early drug or alcohol recovery, but it can happen at any time, even years into recovery.
Substance Use Relapse by the Numbers
Does being in recovery for a longer period of time provide some protection from relapse? During an eight-year study on 1,200 people struggling with SUD, it was discovered that longer periods of abstinence do predict long-term abstinence. In the study, it was learned that:
Only about a third of people who are abstinent less than a year will remain abstinent. For those who achieve a year of sobriety, less than half will relapse. If you can make it to five years of sobriety, your chance of relapse is less than 15%.
Sometimes when people relapse after an extended period of abstinence, it is because they stop engaging in the recovery practices that worked for them during their earlier sobriety. Staying engaged with the recovery community in some way may help prevent relapse for those who have been sober for an extended period.
Reasons for Drug or Alcohol Relapse
Relapse happens for a variety of reasons. The reasons people have SUD are personal and the reasons for relapse are equally as personal. People who relapse are not weak. Relapse is just a return to old, ineffective coping patterns. These ineffective coping patterns need to be replaced with effective, healthy coping skills. It can take time and several attempts to find the coping strategies that work best.
Multiple reasons might cause a person to relapse, including:
Tempting situations, including circumstances or places where the person would previously have used alcohol or another drug Triggers that cause a person to use substances as a coping mechanism, such as insecure housing, setbacks or social pressures Exacerbation of mental health issues Medical problems, especially if a person is in pain Guilt caused by lapsing after a period of abstinence Overdose Risk During Relapse
When a person is actively using substances, they develop tolerance and must use increasing amounts of the substance to get the same effect. After a period of abstinence, tolerance to the substance drops. If the person tries to use the substance at the same dose, it could be too much for the body and they could overdose.
Managing Substance Use Relapse
Part of recovery is learning to manage relapse if it happens. Here are some ways to effectively manage a relapse and return to sobriety:
Seek medical assistance immediately if experiencing unusual or significant symptoms. Ensure that support people are nearby if possible. Engage a support network, if one is available, including friends, a family doctor or 24-hour counseling services. If disengagement from recovery-based activities contributed to relapse, re-engage with those activities as soon as possible. It can take five or six attempts before a person successfully maintains abstinence. Keep in mind that relapse is not uncommon. View a relapse as an opportunity to learn more about triggers and take the time to analyze those triggers without self-judgment. Strategies for Relapse Prevention
When relapse happens, it is important to immediately start managing it in order to stop using substances again. Long-term relapse management is focused on prevention. Some of the ways you can prevent relapse:
Maintain participation in the recovery community. It keeps the focus on abstinence and helps provide some accountability. Look at challenges as learning opportunities instead of failures or obstacles. Plan a positive future and think about what that future will look like without substances. Set goals that support recovery. Stay away from people, places and situations that trigger cravings or the desire to use substances. Become engaged in enjoyable activities, taking your mind’s focus off substances and into the present moment. Try to stay hydrated, eat healthy foods, get plenty of sleep, exercise, and get sunshine and fresh air. Lack of care for the body and mind can trigger cravings for substances. Incorporate a holistic view of recovery by including practices like yoga, tai-chi, breathwork or mindfulness, along with mainstream western treatment such as medications and therapy, can provide balance and be calming. This can be helpful since stress is a trigger for relapse. Relapse is not an inevitable part of the recovery process, but it does happen. If it does, the best thing to do is rally all available support and resources and immediately go back to a lifestyle that supports sobriety. For some people who have relapsed, attending more support group meetings or scheduling additional visits with a therapist will be all that is needed to help them return to sobriety. Other people who relapse will have to enter a more structured treatment setting and, if that is necessary, Casa Palmera is here to help. For more information on our unique, holistic approach to substance use treatment, call us today at (855) 508-0473.
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How long to bake chicken breast? Bake it for a short time – 15-20 minutes. Medium, 8-oz pieces will need about 20 minutes in a 450°F oven. For smaller, 6-oz pieces, 15 minutes should be enough.
How long does it take to bake 6 pieces of chicken?
The right temperature and time
Type of chicken Weight Roasting: 350°F (177˚C) breast halves, bone-in 6 to 8 oz. 30 to 40 minutes breast halves, boneless 4 oz. 20 to 30 minutes legs or thighs 4 to 8 oz. 40 to 50 minutes drumsticks 4 oz. 35 to 45 minutes How long should you cook chicken breast in the oven at 375?
Preheat oven to 375. Place chicken breasts in a bowl and drizzle with olive oil, season with salt and pepper or any other seasonings or marinades. (If marinading, we recommend doing it for at least 24 hours prior to cooking). Bake for 30 minutes, or until chicken is cooked throughout.
How do I bake chicken breast without drying it out?
How do you bake chicken without drying it out?
Rubbing the chicken with a little olive oil before baking helps add moisture to the chicken and also helps the seasonings stick to the breast. I use a very simple seasoning of salt and pepper, garlic powder, onion powder and chili powder or paprika.
10 июл. 2019 г.
Is it better to Bake chicken at 350 or 400?
There are two options for baking chicken: Baking at 350°F: This is the traditional method whereby a 4-oz boneless, skinless chicken breast is roasted at 350°F (177˚C) for 20-30 minutes, according to the USDA. Baking at 400°F: Baking for less time at a higher temperature is a great way to get juicier chicken!
How long does it take chicken breast to cook in the oven?
Preheat the oven to 400 degrees. Toss the chicken breasts with olive oil, herbs, and spices (per recipe below). Lightly grease a baking dish or pan so the chicken breasts don’t stick. Bake chicken breasts for 22-26 minutes or until they reach 165°F.
Do you cover chicken when baking it?
Baking chicken at home, whether as pieces or a whole bird, is really as easy as prep and bake. You never have to worry about covering chicken while baking, as it’s fine to bake it uncovered, and once your chicken is in the oven, it’s hands-free until you need to check the temperature.
How long does a chicken breast take to cook in the oven at 200?
Preheat oven to 200 C / Gas 6. Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a roasting tin. Bake in the preheated oven for 10 minutes.
Can you cook chicken at 400?
Baking times vary depending on the size and thickness of the chicken. A medium size chicken breast (5 to 6 ounces each), takes approximately 20 to 25 minutes to bake in a 400 degree oven. I always bake chicken breasts at 400 degrees Fahrenheit as the high temperature helps seal in the juices (and the flavor).
What temperature should I cook chicken?
The Food-Safe Temperature for Chicken
The USDA’s Food Safety and Inspection Service (FSIS) recommends cooking whole chicken and parts of chicken (like the breasts, legs, thighs, wings and giblets), ground poultry, and stuffing to 165 degrees F.
What’s the best way to cook chicken breasts?
Heat the oil in a frying pan then add the chicken breasts (skin-side down, if they have skin) and cook for 2-3 minutes or until browned. Then turn over, cover and cook on the other side for 7-8 minutes or until cooked through.
How do you keep chicken breast moist when baking?
Instructions
Brine the chicken. To brine your chicken breasts, fill a large bowl with 1 quart of warm water and 1/4 cup kosher salt. … Heat the oven. Preheat oven to 450°F. Season the chicken. Place the chicken breasts in a single layer in a large baking dish*. … Bake. … Rest the chicken. … Serve.
10 сент. 2018 г.
Should I cover chicken with foil when baking?
Boneless, skinless chicken breast cuts tend to dry out when baked. To achieve a tender chicken breast, cover the uncooked meat with a tent of foil or parchment before placing it in the oven.
How long does it take chicken to bake at 425?
You want to cook your chicken breasts for 18 minutes at 425 degrees. Cooking chicken breasts on high heat for a shorter amount of time will help keep them juicy and delicious.
Is it better to cook chicken on low heat or high heat?
The slower you cook chicken, the better. That’s the overall rule for cooking protein. Start by having the heat medium-high when you put the chicken breast in the pan. … Your oven will get splattered, but you will have tender chicken as long as you keep the skin on.
Can you cook chicken at 475?
Preheat oven to 475°F. Using fingers, loosen skin on chicken breast. … Dot chicken with butter. Roast until cooked through, about 25 minutes.
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Miami-Dade County has long struggled with the high cost of building materials.
A new report shows the average cost of Florida building materials rose by nearly 7% in 2017.
The cost of materials is currently pegged at $1,924 per square foot, according to the Florida Building Materials Association.
In Miami, home construction is a large and growing business.
The average price of a home has risen by more than 3% in the past five years, the group said.
The Florida Building & Materials Association, which represents manufacturers, suppliers, and home builders, is calling for the county to reduce costs by at least $200 million.
The county is considering more than $300 million in cuts, including eliminating its current cap on the cost of commercial construction.
The new report comes from the Florida House Committee on Commerce, Public Works and Economic Development, which is considering a bill that would provide incentives for manufacturers to move production to Miami.
The bill is expected to be discussed later this week.
More on RTE.com: Miami house prices rose by more -$1,500 in the year to March 2018 More: What’s next for Florida house prices?
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More Americans have died this year from the coronavirus than died from the coronavirus last year, according to data from Johns Hopkins University.
“More than 353,000 COVID-19 deaths have been reported since Jan. 1, compared with 352,000 COVID-19 deaths in the first 10 months of the pandemic,” ABC News reported. “Over the last month, the U.S. has reported more than 47,000 deaths.”
It’s worth noting that a lot of deaths happened during the first few weeks of 2021 right before the Biden administration took over. A daily coronavirus death tracker from the Free Beacon indicates that more than 293,000 deaths have happened on Biden’s watch.
President Joe Biden repeatedly touted on the campaign trail that he had a plan to end the pandemic, a key issue that he used to attack then-President Donald Trump.
Past Biden quotes on the matter:
October 5, 2020: “More than 200,000 Americans have died. 50,000 Americans are getting the virus every day. 1,000 a day are dying. This is a national emergency. The President should take responsibility.” October 15, 2020: “We’re eight months into this pandemic, and Donald Trump still doesn’t have a plan to get this virus under control. I do.” October 27, 2020: “If you give me the honor of serving as your president, I won’t waste any time getting this virus under control and building our nation back better.” October 30, 2020: “I’m not going to shut down the country. I’m not going to shut down the economy. I’m going to shut down the virus.” November 1, 2020: “More than 230,000 Americans have died from COVID-19 –– and Donald Trump has given up on trying to get the virus under control. He may have quit on you, but I promise I never will.”
On the campaign trail last year, Biden falsely tried to blame Trump for the death of every American who died from COVID-19. At one point, Biden even claimed on the campaign trail that Trump “should not remain as President of the United States of America” because of the roughly 230,000 Americans that had died from the coronavirus at that point.
Critics and even the mainstream media have slammed Biden’s administration for their confusing and at times seemingly contradictory messaging on the pandemic.
Biden, who promised to unite the country, has resorted to blaming the unvaccinated for the pandemic continuing.
“And my message to unvaccinated Americans is this: What more is there to wait for? What more do you need to see? We’ve made vaccinations free, safe, and convenient,” Biden said last month. “We’ve been patient, but our patience is wearing thin. And your refusal has cost all of us.”
Related: The Daily Wire is one of America’s fastest-growing conservative media companies and counter-cultural outlets for news, opinion, and entertainment. Get inside access to The Daily Wire by becoming a member .
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President Trump wants to bring back “rationality” to federal climate policies, but many of his White House advisers are “nervous” about the political and media fallout, according to a former Trump official.
Princeton physicist Will Happer, who recently returned to academia after serving for a year in the National Security Council, said that the push within the administration to create a “red team/blue team” adversarial review board for government climate science has been thwarted by reelection concerns.
“[Mr. Trump] is very sympathetic to trying to get some more rationality into climate policies. Personally, he feels very strongly that way,” Mr. Happer said at a conference hosted Tuesday by the free-market Heartland Institute.
“Many of the people in the White House who advise him are nervous about the political implications of that, which I can understand, too.”
Mr. Happer, the former deputy assistant to the president and NSC senior director of emerging technologies, said those seeking to lay low on climate change were not trying to undermine Mr. Trump but “doing their best to be loyal advisers to the president.”
“They wanted him to be reelected. They were worried that if he picked up on the climate issue that he would lose more votes than he would win,” said Mr. Happer.
“I’m not an expert at any of this sort of stuff — I’ve never won a single election in my life, I’m happy to talk about instruments or differential equations, but this is not my expertise — so they may have been right.”
At the same time, he said, “I told them as a non-expert I thought they were wrong, but of course that didn’t carry very much weight.”
His comments were delivered at Heartland’s Climate Reality Forum, a one-day event held in Madrid to coincide with the annual U.N. Climate Change Conference, known as COP25.
“We are here to present a dose of reality and sound science as opposed to much of what we hear from the United Nations,” said Heartland senior fellow James Taylor.
Mr. Happer, who left the administration in September, gave the impression of a White House staff worried about raising the hackles of the federal bureaucracy and media on climate change.
One problem is that “first of all, almost none of them have a scientific background, so they’re easily swayed by this perception that 97% of scientists believe that this is a crisis,” he said.
“And so even if you’re a Republican, if you’ve heard that for 20 years and you don’t know any science and you’re used to politics where you sort of count votes to make decisions, it’s quite natural that they would be nervous to go up against this,” he said.
He added, “I don’t blame them. What I blame is this barrage of propaganda and the failure of the media, the news media, to do their job of showing both sides. In fact, it’s quite the opposite. They have become advocates, not reporters.”
‘Constant siege from outside’
He also said he was impressed with Mr. Trump’s scientific knowledge, noting that the president’s uncle, John G. Trump, was a physics professor at MIT known for his work on Van de Graaff particle accelerators.
“And he must have come for Thanksgiving dinner and Christmas at young Donald’s house because Mr. Trump remembered that on a high-energy accelerator, you had to be careful with radiuses of curvature or you would get sparks,” Mr. Happer said. “It was things I didn’t expect the President of the United States to know about, but he somehow remembered them.”
He disagreed with reports of a chaotic Trump White House, saying that “I didn’t sense any chaos inside the White House,” even though it was “certainly under constant siege from the outside.”
“There were the inevitable interpersonal conflicts, which any big organization has,” Mr. Happer said. “I’m sure you have it at Heartland, we certainly have it at Princeton University.”
“By far the most important thing” Mr. Trump has done on climate was to exit the 2015 Paris agreement, he said.
“And that was not an easy decision because a good fraction of his own supporters, his own party, were begging him to remain in, as you know, so that they would, quote, have a seat at the table,” Mr. Happer said. “It was not a seat worth having, in my view, and I think the president called it right.”
The Fourth National Climate Assessment created headaches for the White House. Rather than try to revise its climate-woke claims, the administration released it last year on Black Friday, hoping to avoid media attention, but “of course the other side was ready.”
“They knew when it would be released. They orchestrated it, really. They had close ties to the people who had created the report,” Mr. Happer said.
“So it went out. Mr. Trump was caught unawares. He and a number of high-level people in the White House were very unhappy when this happened. It was something that they didn’t know was coming and it blindsided them.”
While Mr. Happer wanted to review the report, which was “put together by the Obama administration,” Trump officials were “afraid they would be demonized.”
“It was ready to be issued when Trump won the election,” Mr. Happer said. “What they should have done at that point was to review it carefully — there are parts of it that are actually pretty good science — but much of it, especially the executive summaries, are just complete propaganda. They’re not based on real science at all. But they were afraid to do that.”
The Trump administration sent representatives to the U.N. conference, but no senior officials. House Speaker Nancy Pelosi brought a 15-member bicameral Democratic delegation to the Dec. 2-13 summit in Madrid.
Read rest at Washington Times Related
Credit: Source link
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The days are gradually getting shorter, and the luscious lawns of summer give way to autumn’s fallen leaves. There’s always something special about each time of year, so we’ve rounded up 7 of our favorite fall activities that seniors can easily enjoy as well. With some great entertainment options while staying indoors, or venturing out into the crisp autumn air, you and your loved one can now go ahead and celebrate the new season!
1. Experience the Lovely Outdoors
As summer’s warmth fades out into the cold of winter, autumn offers the ideal climate to comfortably enjoy time spent outside. Take in the beautiful foliage and fresh autumn scents together, while engaging in a physical activity that relaxes and invigorates. When planning an outing with your loved one, it’s important to keep his or her mobility in mind. You’ll want to make sure your choice is suited to your loved one’s physical capabilities. Whether you choose to admire the scenery from the porch, in the car, strolling in a local park, or walking along a guided hiking trail, you’re guaranteed to return inside refreshed.
2. Prepare Seasonal Snacks
On a chilly afternoon, who doesn’t savor the tantalizing smell of freshly baked pastries? Or better yet, sharing the day and making memories together over a recipe? Cool days with longer evenings are the perfect time to get cozy in the kitchen and prepare a homemade snack. With easy-to-find ingredients, you and your loved one can whip up something delicious to enjoy together or share with friends and family on your next special occasion. Take advantage of autumn’s bounty of apples, cranberries, pumpkins in one of these simple seasonal treats.
3. Plant Ahead
Fall may not be the most enjoyable time to sit out in the yard, but if you’ve got a small patch for planting, this is the best time to invest in a home garden. Make the most of your loved one’s green thumb and get planting! Generally, trees, shrubs, and a wide variety of perennial plants grow best when planted at a time when the ground is moist. In this way, the roots can establish themselves before the ground freezes and winter sets in. Veggies that thrive in this season include bok choy, Brussels sprouts, beets, broccoli, cabbage, carrots, kohlrabi, cauliflower, celery, endive, kale, leeks, and head and leaf lettuces. They also include onions, peas, garlic, radishes, snow peas, spinach, Swiss chard and turnips. Flowers, such as tulips, hyacinths, and daffodils can be planted early in the fall and will reappear to decorate the landscape each year. For these, you’ll need one trip to your local nursery and then lots of patience until spring blooms again…
4. Decorate Indoors
Your loved one will enjoy crafting in good company while sprucing up the house with seasonal decor. Create an autumn wreath to display on the front door, paint pumpkins in varied sizes to dress up the table, or get started on crocheting a personalized holiday gift for someone special. Spend an afternoon visiting your local craft stores, like Hobby Lobby or Michael’s, and take advantage of the wide selection of seasonal art supplies they offer. You can also find some more ideas here for great crafts that guarantee memorable activities and warm autumn vibes. Crafting together will help you create the perfect atmosphere for this time of year.
5. Coordinate a Visit
While everyone is spending less time outdoors, seize the opportunity to reconnect with long-time acquaintances, extended family, and close friends. Ask your loved one who they’d like for company and schedule a date, or offer to accompany them on a visit to someone they’d be glad to get together with. You can invite guests to your loved one’s home, or make up for them to meet at a local coffee shop, restaurant, or entertainment venue. When guests visit at home, you can bring out old photo albums for them to reminisce with, as they enjoy the chance to reflect on a bygone era with someone from their past. Restoring old friendships is a powerful way for seniors to feel younger and more vibrant.
6. Work on a Fall-Themed Puzzle
Bring the scenic views inside and relax together with a cup of tea while you assemble a masterpiece. Larger-piece puzzles allow seniors to create their own works of art- ones that can both be displayed proudly and are easily accessible. They also offer older adults an opportunity to keep their fingers and minds nimble, while having fun and experiencing a sense of gratification. Many find that working on a puzzle has a meditative effect, subtly decreasing feelings of anxiety, and increasing mental well-being. Click here to choose from a selection of autumn puzzles that can be delivered to your door and enjoyed in the company of grandchildren, neighbors, or friends. When the project is completed and displayed, your loved one will be happy to show it off to visitors and tell them about the process of creating their masterpiece.
7. Visit a Farmers Market
A farmers market is more than a convenient place to purchase fresh locally-grown fruits and vegetables, dairy products, or honey. Visiting a farmers market is also an informal way for seniors to be social by providing them with the opportunity to interact with neighbors and support local farmers. Adults can stroll through the market and stop for free samples and tastes while enjoying the plethora of colors and produce. Your loved one can select from a variety of fresh products to enjoy at home and is sure to look forward to another delightful trip. Click here to locate the farmers’ market closest to you.
Regardless of how you choose to share the day, we hope you enjoy the time spent together. You can find additional caregiver resources on our website, and explore a variety of timely topics such as medical assistance, personal care, and senior companionship.
Reach out to us today to learn more about our team of caring and experienced personal caregivers, registered nurses, and home health aides who expertly serve families just like yours.
We’re here for you and happy to assist your family. Give us a call at (845) 425-6555 with any questions.
Community Home Health Care wishes you and your family a most memorable autumn!
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After a year of pandemic caution, customers are looking toward summer and taking steps to resume normal life as more shoppers receive the COVID-19 vaccine and venture out, offering new opportunities for the candy category to help sweeten post-pandemic life.
The candy category’s gum and mint segment faced a challenging 2020 as customers wore masks and socially distanced and, as a result, worried less about purchasing products to assist with fresh breath. But in spring 2021, the segment is already seeing a comeback at convenience stores now that customers are returning to shop in person, according to Heather Key, consumables buyer for the Army & Air Force Exchange Service (AAFES).
“Bottle packs and larger packs continue to sell well, and fruity gum flavors are winning, too,” Key noted. “Trident Vibes gum bottle packs are hot sellers.”
Still, customers are making fewer trips, which means they’re opting to purchase larger packs of gum and mints. Meanwhile, in the chocolate category, iconic brands such as Reese’s and Snickers remain top-sellers at AAFES locations.
AAFES’ 122 main stores and 589 Express convenience stores will soon introduce Rev Gum, a caffeinated gum that freshens breath without the bitter taste of caffeine. The chain is also set to relaunch Simply Gum and Simply Mints; the all-natural products feature “fun” flavors and no synthetics or artificial sweeteners.
Key noted that gums marketed as being all-natural, low-sugar, non-GMO and/or as having no artificial colors, flavors or sweeteners are resonating with customers and driving sales in the gum segment.
“These features are attracting shoppers more than ever before,” she said.
Changing Habits
While product knowledge is essential, so is keeping close tabs on shifting consumer trends. “Right now, we are seeing our non-chocolate and take-home candy packaging trending,”said Nik DiMambro, category manager for Worcester, Mass.-based Nouria Energy Corp., which has 163 total locations (146 are company operated) in five New England states. “As our guests’ shopping habits changed, we changed our product availability with them.”
Nouria recently launched a line of private-label chocolate bars, partnering with Herbert Candies to develop a premium chocolate that offers value to guests. The chain also introduced a line of private-label penny candy.
“The penny candy pulls at our guests’ feeling of nostalgia. When a guest sees candies that they have not seen since they were a kid, like strawberry laces, sour belts and Runts, it brings them to another place,” said DiMambro.
The key to boosting sales for the chain has been a commitment to stocking the latest innovations in the category.
“Our guests love the feeling of finding treasure,” said DiMambro. “With new products coming in all the time, there is always that excitement of what they will find next.”
Premium Options
Peter Kempton Jr., category manager for Westlake, Ohio-based TravelCenters of America, has his eye on the “yet untapped” emerging trend of premium candy preferences.
“You have a mix of people treating themselves throughout the pandemic and a large younger generation with disposable income who will spend money. If they want good chocolate, they will pay for it,” Kempton said, adding there’s room to grow this segment in the c-store channel.
As for mints and gum, Kempton and his colleagues have also noted the trend toward larger pack types.
“Through the pandemic, people were making fewer visits to the store and stocking up their pantries more,” he said. “As a result, we saw good movement on larger pack types. They were buying more items in larger sizes.”
Indeed, Kempton has seen a lot of the companies moving toward larger pack sizes.
“You are seeing the mega-plastic packs with 35 sticks of gum; they hold up better,” he said. “(So do) the bottle packs that can fit in car cups.”
As a result, Kempton’s seen the number of units sold dropping, but sales remain steady.
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The Covid -19 pandemic has precipitated an evolution within the expertise sector, the world was most likely in an period of digital transformation however what was going to translate into an evolution of eight to 10 years has been carried out in a single yr. “
We are able to converse that we’re in a technological revolution, many new technological instruments have arrived to unravel a transitory state of affairs, however they’ve created new habits of life and interplay with the buyer,” says Taryn Andersen. She is the CEO & Co-Founder of Impulse4women.
Taryn believes that the lockdown has precipitated many shoppers to discover new tech purposes that may make their life simpler. All this has consequently that sectors corresponding to well being, gaming, supply, monetary, schooling and many others, change into extra vital than earlier than the Covid-19 for brand new shoppers in addition to for buyers who already invested in expertise. She opines
“As an NPO now we have seen how Covid-19 has made individuals conscious of extra moral and ethical values and remind us that we’re a society the place we should assist one another, that we’re all weak to illness and to the ache of dropping family members. This optimistic half has helped organizations that had been supporting in a humanitarian strategy to obtain extra funds to positively affect these tasks aimed toward each people and our ecosystem.”
Impulse4women is positioned within the technological world since 2017th, since then the corporate provided a web-based service the place buyers can discover tasks which can be on the lookout for financing. As per Taryn, if Covid19 has introduced one thing optimistic, it is a rise in demand for on-line instruments, offering customers with companies and merchandise in a easy approach. This new state of affairs has proven that her on-line connection mannequin has made it simpler for buyers to entry a market area of interest at a global stage.
Impulse4women has additionally observed a rise within the variety of ladies who’ve joined to undertake their very own undertaking. All this added to the brand new habits generated by the worldwide lockdown, has given extra worth to the corporate’s mannequin.
Story Behind the Impulse4women
For a yr, issues have modified a bit. Earlier than, Taryn was touring repeatedly, collaborating in expertise occasions, closing agreements with private and non-private organizations in numerous cities to extend the presence of women- led entrepreneurs in expertise. Since March 2020, the workforce has been working worldwide as properly however on-line. The workforce has pivoted its offline occasions right into a 100% on-line mannequin. It has began a brand new journey that till not too long ago they had been unaware. The workforce has needed to rework digitally so as to proceed making a place available in the market and supply a service to buyers, connecting them with start-ups with social affect and people led by ladies entrepreneurs in expertise.
It has been a problem to remain in a brand new setting attempting to supply high quality and repair with out testing if it might give good outcomes, in a time of uncertainty. Altering and incorporating new work processes and instruments to coordinate ourselves from completely different components of the world.
Taryn asserts
“We’ve a workforce that goes from Hong Kong to UK, Spain.” She additional provides, what has not modified is since Impulse4women NPO was born in 2017 th, the workforce has been constructing group, speaking by way of its social networks, and the aim of connecting and growing funding in ladies entrepreneurs who’re leaders in expertise and likewise for individuals who are social affect tasks as properly. To create this ecosystem, the corporate has invested a median of two hours a day in contacting them and explaining the undertaking. On the identical time, it has carried out the identical motion with buyers and firms, providing them entry to those fantastic tasks from completely different sectors, maturity, location and thus having the ability to be taught extra funding alternatives. “To summarize our daily is to extend our ecosystem and develop new on-line occasions corresponding to #PitchingSessions, #MentoringSessions, Podcast, #Webinars so as to assist and be part of efforts. Day by day is a brand new expertise for us,” says Taryn. Preliminary Challenges
In line with Taryn, at first the workforce detected that the connection that existed between ladies entrepreneurs and buyers was completely different in comparison with males. To vary this case, Impulse4women NPO was created. It was about connecting them with buyers and growing funding.
“Our goal was to begin in Spain however we didn´t have sufficient feminine entrepreneurs that’s the reason we needed to transfer to Europe, analysing the market of girls entrepreneurs in expertise, social affect tasks and buyers. The subsequent market step was supposedly to go to US and Canada, for the maturity of the start-ups and for the connection between the enterprise Capital by which I’m as director of investor relations. The fund has been investing on this market since 2008th in early-stage start-ups,” says Taryn.
The primary problem was that the workforce started to shut agreements with private and non-private worldwide organizations that needed to extend the quota of girls – led entrepreneurs and made a connection by contributing as a 3rd occasion. Begin-ups might make themselves recognized, entities might elevate the feminine presence on the stage and buyers might have entry to feminine entrepreneurs.
Collaborating with worldwide entities Impulse4women might develop in different cities and develop the ecosystem for social affect tasks and for girls -led entrepreneurs in expertise.
That is when the workforce determined to include into any worldwide undertaking that got here from different cities; because of the assist of the ambassadors and to collaborate with giant private and non-private entities.
The second problem was to begin coping with software program builders, discovering somebody who understood the necessities. The companies, workforce desires to supply initially appeared simple, however the workforce has gone by way of a number of conferences to have the ability to outline its want and translate it into what it needed.
The third problem was when Taryn began Impulse4women there weren’t so many associations supporting women-led tech entrepreneurs or these tasks with social affect.
“Right now there are rather more organizations supporting ladies typically and responsibility is to distinguish ourselves by speaking our goal; improve funding in women-led entrepreneurs within the expertise ecosystem,” says Taryn. A Stage for Girls Entrepreneurs
Ranging from the bottom that Impulse4women is a global platform. The corporate is contemplating itself as an awesome defender of range, the combination of various cultures, religions, mindset, and many others., All this offers added worth to any workforce. The workforce says,
“We also needs to comment that there’s information that exhibits how a piece workforce provides higher outcomes and is simpler when the groups are combined.”
The best way to method a state of affairs from a girl´s or a person´s viewpoint is completely different, nor higher not worse simply completely different. That´s the nice level!
Typically phrases, ladies are extra holistic, and the workforce at Impulse4women thinks extra in the long run; the group is a crucial level of their decision-making. Man is rather more centered on one purpose; he’s extra aggressive and accepts threat differently. All this generates a wealth within the workforce that within the medium time period, interprets into advantages for the corporate.
From Impulse4women, the workforce provides all the mandatory instruments so an entrepreneur girl who desires to develop a undertaking can meet different females who’re going by way of the identical state of affairs, experiences, joys and frustrations. In fact, the corporate’s assist is aimed toward feminine entrepreneurs.
“Since Impulse4women was based now we have been rising the ecosystem seeing the place we might supply extra assist and little by little, we’re increasing that protection,” says the corporate. “A very powerful factor about our work is to supply the chance that entrepreneurs can develop, soar boundaries, achieve success and for certain be invested!” Sharing Tales, Success, and Challenges
The principal contribution is bringing buyers nearer to ladies entrepreneurs in elevating these ladies who’re function fashions for others, in speaking the awards that they’ll discover relying on their allocation, maturity, sector and many others. Creating on-line occasions with completely different functions as; the corporate’s Podcast start-ups can hearken to the profitable experiences and never so engaging tales of different start-ups. The primary goal is to assist different start-ups by way of the experiences of entrepreneurs which have undergo the identical earlier than.
“We additionally supply webinars; we need to cowl them providing drugs on completely different subjects that could be vital for the entrepreneurs relying on their maturity. We cowl all levels of maturity, from the start till the exit,” states Taryn. Initiatives for Girls Empowerment
Since 2017th, www.impulse4women.org has contributed to providing an ecosystem to these ladies who needed or had been beginning up. The corporate has an advisory board of 71 individuals, together with buyers starting from Enterprise Angels to Non-public Fairness and ambassadors. All of them from the technological ecosystem, the place they assist ladies entrepreneurs in expertise and social affect tasks with their time and data.
“Because of them now we have been capable of develop internationally and assist start-ups,” says Taryn. Inspiration and Studying
Taryn believes her father is the function mannequin who helped her to get this far.
“I’ve come this far, because of my Father, he has at all times trusted me and revered me in my selections, permitting me to make errors on a number of events, after which come to assist me,” says Taryn. When Taryn began her skilled profession in Non-public Banking, she had her first mentor, who was additionally her boss from she actually needed to be taught, and who at all times defined the behaviour of the inventory markets, act and proceed. Later Taryn modified jobs and had one other boss who taught her that there was nothing that was priceless and easy. The problem was to open a department for a Multi Household Workplace in instances of disaster.
In line with Taryn, the books which have impressed her have been many, a few of them are “
Siddhartha” by Herman Hesse, “ Goddesses in Everywoman” by Shinoda Bolen, “ Within the title of Identification” by Amin Maalouf. One e-book that she considers helped her lots professionally was “ Easy methods to win pals and affect individuals” by Dale Carnegie.
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It was 1980 when “Video Killed the Radio Star” hit the airwaves and while radio hasn’t died, our love for video has only grown with advances in technology. So, it really shouldn’t have been a shock to anyone when Instagram, also owned by Facebook, recently announced it would shift its focus from photos and lean into video.
The presence of video is not a new concept by any means, businesses have been using it as an effective marketing tool for decades. Starting with the humble – but expensive – tv advertising. However, it was made more accessible about 15 years ago, when YouTube entered our lives. It’s now estimated 300 hours of video are uploaded to YouTube every minute, footage watched by more than 2 billion people.
But other social media platforms were wanting in on this. TikTok made its debut in 2016 and has already passed the 1 billion viewer mark. It was clear this wasn’t going unnoticed by Facebook, Instagram and Snapchat, which realised they needed to do more than just have video posting capability. We saw more and more options become available – think videos on Facebook covers and dancing rabbit filters (if you haven’t tried one of these, you’ve just got to – nobody can have a bad day after doing this).
Then in June the head of Instagram Adam Mosseri announced the platform would further embrace video and we have seen the results in our algorithms. Instagram had already opened up video experiences in the form of Reels, IGTV and with Stories, but this was the big, formal announcement that had people panicked. But we are here to tell you, keep calm and carry on. Incorporating video doesn’t need to be intimidating or hard, in fact, it may just be the channel to elevate your business to a new level and expose it to more customers.
Creating video content has come a long way since the days of carting around a camcorder only to get somewhere and realise you hadn’t charged the battery. Now the average phone camera is sophisticated enough to produce a quality video for a business for those looking to DIY.
Top tips On your phone visit settings and go into the camera section. Most phones will allow you to upgrade the sound and video quality for higher resolution videos. There are plenty of free apps (eg iMovie or Canva) to create a basic video using multiple pieces of footage. Consider where the footage will be used and what requirements each platform has for video length and size. Copyright laws apply to background music – it is a common misconception that if you credit the music you can use it, so do your research or use in-app music options.
For businesses looking to invest in a videography service, this will allow you to explore options such as panning, drone imagery, and even include interviews so your customers can get to know staff or for satisfied clients to provide a testimony. A videography service can provide a suite of footage specifically edited and designed to get maximum mileage from a filming session, allowing it to be used across several marketing platforms, such as on a website and for social media, including posts, stories, ads and covers.
There are several things to consider before approaching a videographer or video editor:
What audio do you want, such as music or voiceovers or both? Is there a script or do you need help with this? Will there be graphics (eg logo, photos) or text to include? Who and what will be in the footage (eg staff, customers, products) Where will filming take place and will weather have an impact? Is a combination of video and still visuals required? What platforms will the content be used and what lengths and formats are required for these?
Stellar Digital provides a comprehensive videography and video editing service, creating professional content to market and represent your brand across a range of digital platforms. From creating an online course through to digital marketing videos, we have a team who can help with the whole package, from bringing the initial concept to life through to an editing-only service transforming supplied video into professional and correct formats for any digital space.
Disclaimer: Stellar Digital accepts no responsibility for “Video Killed the Radio Star” being stuck in an individual’s head. Request A Quote for a Corporate Video, Social Video Content or Product Promotion. Call Justin on 0404 860 022 / Visit Stellar Digital
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Find the best foreclosure homes listings for sale — bank-owned, government (Fannie Mae, Freddie Mac, HUD, etc.) and others — in and near the Palermo, CA area at Foreclosure.com. Get information on foreclosure homes for rent, how to buy foreclosures in Palermo, CA and much more. Save thousands at closing with home foreclosure listings in Palermo, CA — up to 75% off market value!
Palermo is located in Butte, California, with an estimated municipal population of 5,395 residents. All of the best foreclosed homes for sale in Palermo are located in the following zip code areas on Foreclosure.com: 95968 95965 95966. The estimated population per square kilometer (.62 miles) in Palermo is 71.
So, about how much do homes cost in Palermo? The most recent median value of resident-owned homes in Palermo is 192,829. An estimated 78.8 percent of households in Palermo own their homes, with an average family size of 3.28. The median household income in Palermo is 42,227, with17.2 percentage of households earning at least $100,000 annually. For working parents and professionals who are searching for cheap homes in Palermo, the median commute time of resident workers (in minutes) is 22.9. And last, but certainly not least, are you looking for homes to rent in Palermo? If so, the average rent price paid by renters in Palermo is 885, according to recent statistics.
Where a home is located is almost just as important as the home itself. Whether you are a first-time homebuyer or are relocating to Palermo, it is essential to take a deep dive into your potential future neighborhood. Homeownership is often a long-term relationship; therefore, be sure to do your due diligence to ensure that you make the best long-term decision.
The median age of residents in Palermo is 38, split between 54.1 percent male versus 45.9 female. The percentage of residents who report being married in Palermo is 50, with an average family size of 3.28.
The percentage of residents who report their race in Palermo is as follows:
White 75.8% Black / African American 1.4% Asian 4% American Indian / Alaskan Native 3.5% Native Hawaiian / Other Pacifc Islander 0% Multi-racial 5.1% Other 10.1%
Looking for family-friendly neighborhoods in and/or near Palermo? Or maybe you are searching for 55+ active adult communities in and/or near Palermo?
The percentage of residents who report their age in Palermo is as follows:
Under 10 13.5% Aged 10-19 16.2% 20s 11.2% 30s 11.2% 40s 10.6% 50s 10.8% 60s 11.6% 70s 10.3% 80+ 4.6%
It was a rollercoaster ride for academics in 2020, with school districts throughout the nation transferring their classes online because of the global pandemic. Numerous school districts will continue online courses, while others will welcome students back to campus. Regardless, homebuyers are shopping for homes in Palermo with dedicated in-home learning spaces, as well as for homes located within the best school systems for in-person instruction in Palermo.
How do you know that living in -- or moving to -- Palermo is right where you need to be? Perhaps you grew up in Palermo or already live nearby; therefore, the decision to buy a home in Palermo is a no-brainer. For others, however, it may not be such a straightforward or simple decision. Whether you are relocating to Palermo for work or just looking for a fresh start, getting a read on a neighborhood from afar (online) can be tricky... and exhausting.
Here are some questions to ask yourself when shopping for foreclosed homes for sale in Palermo:
In short, it always helps to create a “Pros vs. Cons” list of what you need in a home and/or neighborhood like Palermo.
Prospective homebuyers are clearly taking advantage of the low interest rates and numerous government assistance programs. These low interest rates mean homebuyers in Palermo can now afford much more house for the same monthly payment (if interest rates were higher). Motivated and opportunistic sellers in Palermo, meanwhile, can field multiple offers from more qualified buyers.
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How to Choose a Conveyancer
There are so many conveyancers to choose from that it can be difficult to know which one will be best for your home move. Here are some things you should look for when choosing one.
Recommendation
Ask friends and family who have moved in the past for a recommendation. If they have found a good conveyancer and they are happy to give you their details, this can save you a lot of time and effort in shopping around yourself. It is also worth asking your estate agent who they would recommend. After all, they spend a lot of time dealing with the conveyancing process in their working life, and they will be able to tell you who the good ones are.
Location
There are some great online conveyancers around these days, but they will not know the location you are buying in as well as a local solicitor. There may be quirks that only apply to the area you are purchasing in. For example, the property could be built on a chalk pit or a flood plain, and your local solicitor will have a better understanding of this and be able to carry out additional checks for you if necessary. There is the bonus that you can pop into their offices for a chat or to sign paperwork if they are local rather than internet-based, as the conveyancing process can seem complicated. If these factors are important to you, then you are better off choosing a local solicitor who will explain any questions you have face-to-face.
Expertise
Many solicitors carry out the conveyancing process, but they have a lot of other work to do as well, so your move may not be a priority for them. If they don’t carry out conveyancing work regularly, they may be a bit out of practice too. It is often best to trust your property transaction to a conveyancer who only deals with property transactions. That way you know they are an expert in their field, and you are getting the best service.
Cost
Cost should not be the most important factor when choosing a conveyancer; after all, you do get what you pay for. However, many conveyancers will work on a no move/no fee basis, which could save you a fortune if your purchase doesn’t complete through no fault of your own. Unfortunately, this is a possibility, and it can leave you seriously out of pocket. Hiring a conveyancer who won’t charge if you don’t move could be a blessing, but hopefully you will not experience any problems.
Make sure you do your homework when choosing a conveyancer and there are less likely to be any problems with your transaction.
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Abstract
In this study, we evaluate the preference of consumers in Niger for different tuwo or couscous characteristics using a random utility-based choice experiment, ordered probit analysis, and tree-based partitioning. Data were collected through a structured survey administered at four sites. Preferences are estimated for three products (couscous, fermented tuwo, and nonfermented tuwo) made from five pearl millet cutivars. We provide relative valuation for different traits by type of product. Results show that product taste, color, and textural attributes are important, especially for tuwo and couscous. Probit and partitioning results show that taste and color are the first attributes that consumers use to distinguish more preferred millet food products from less preferred millet food products. This should provide some direction for millet breeding programs and food processing of millet.
Keywords Characteristics Food processing Ordered probit Pearl millet genetics Random utility ASJC Scopus subject areas Agronomy and Crop Science Economics and Econometrics
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Framing effects of TV news coverage of social protest
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News Framing Effects
3
Framing Effects of Television NewsCoverage of Social Protest
by Douglas M. McLeod and Benjamin H. Detenber
We investigated framing effects of television news coverage of an anarchist protest.Three treatment stories differed in their level of status quo support. Status quo sup-port had significant effects on viewers, leading them to be more critical of, and lesslikely to identify with, the protesters; less critical of the police; and less likely tosupport the protesters expressive rights. Status quo support also produced lowerestimates of the protests effectiveness, public support, and perceptions ofnewsworthiness. The results substantiate concerns about status quo support by show-ing that it can influence audience perceptions.
The mass communication literature provides many studies that lead to the conclu-sion that the mass media can delegitimize or marginalize protest groups thatchallenge the status quo (e.g., Cohen, 1980; Gitlin, 1980; McLeod & Hertog, 1992;Shoemaker, 1984). Examinations of news content show that news stories aboutprotests tend to focus on the protesters appearances rather than their issues,emphasize their violent actions rather than their social criticism, pit them againstthe police rather than their chosen targets, and downplay their effectiveness. Thiskind of coverage constitutes what has been called the protest paradigm (Chan& Lee, 1984), which leads to new coverage that supports the status quo. Althoughthere have been many studies that have examined the characteristics of proteststory content, few studies have examined the effects of protest paradigm newscoverage on the audience.
The framing literature provides a point of departure for studying how theseeffects might occur. Compared with traditional media effects approaches, framingis a relatively new approach in which the audience is seen as constructing mean-ing from a rich media environment (Neuman, Just, & Crigler, 1992, p. 7). Thenews frame is one of the most important characteristics of a news story, both interms of providing a template that guides journalists in assembling facts, quota-
Douglas M. McLeod (PhD, University of Minnesota, 1989) is associate professor in the Department ofCommunication at the University of Delaware. His research interests include media coverage of socialconflicts and media influences on public opinion. Benjamin H. Detenber (PhD, Stanford University,1995) is assistant professor in the School of Communication Studies at Nanyang Technological Univer-sity, Singapore. His research interests include media effects and media influence on public opinion.
Copyright 1999 International Communication Association
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tions, and other story elements into a news story and for orienting interpretationsby the audience (Gamson, 1992; Pan & Kosicki, 1993). As defined by Entman (1993),
To frame is to select some aspects of a perceived reality and make them moresalient in a communicating context, in such a way as to promote a particularproblem definition, causal interpretation, moral evaluation, and/or treatmentrecommendation for the item described. (p. 52; italics in the original)
Many studies have looked at various framing effects of news coverage, but fewhave considered the framing effects of the support for the status quo producedthrough the protest paradigm.
We did not adopt a narrow, mechanistic, or deterministic view of media effectsto investigate framing effects of television news. Rather, we regarded the audienceas actively creating meaning from many sources including media messages. Ourapproach was similar to what Neuman et al. (1992) called the political cognitionperspective. Rather than conceptualizing audience effects as attitude change, weconceptualized the impact of a news story as shaping the way audience membersthink about the events, issues, and groups addressed in the story. Although we donot deny that political cognitions have affective dimensions, as pointed out byJust, Crigler, and Neuman (1996), we conceptualized the framing effects investi-gated in this study as cognitive responses to media content rendering certainthoughts more salient or readily accessible to the viewer.
This study extends McLeods (1995) previous research by reorienting the origi-nal four dependent measures from attitude scales to political cognition scales andadding seven new dependent measures. Specifically, we tested seven hypothesesabout the framing impact of three protest news stories with varying levels of statusquo support on perceptions of the protesters, police, the protest, the protestersexpressive rights, perceived social support for the protesters, and thenewsworthiness of the story. By using three stories, we could examine whetherthe framing effect was linear or curvilinear. In addition, we posed a researchquestion about the relationship between status quo support and general percep-tions of protest as a form of democratic participation.
News Media and Status Quo SupportTheorists have proposed that the U.S. media reflect the interests of the existingpower structure (e.g., Altschull, 1984; Breed, 1958; Herman & Chomsky, 1988;Molotch & Lester, 1975; Paletz & Entman, 1981; Tichenor, Donohue, & Olien,1973; Westergard, 1977). Support for the status quo is the product of influencesthat have been classified into several categories, including the biases of individualjournalists; professional conventions, practices, and ideologies; organizationalimperatives; economic ties; sociocultural worldviews; and hegemonic ideology(Berger & Chaffee, 1987; Dimmick & Coit, 1983; Herman & Chomsky, 1988; Hertog& Mcleod, 1995; Hirsch, 1977; Shoemaker & Mayfield, 1987; Shoemaker & Reese,1996; Tichenor et al., 1973). Media support for the status quo is embedded in theprocesses of news production and often occurs without the conscious awarenessof the individuals who produce the messages (Shoemaker & Reese, 1996).
News Framing Effects
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Although media sociologists contend that the media generally support the sta-tus quo and marginalize groups that challenge official institutions, they also recog-nize that under certain conditions the media will criticize groups in power. Forinstance, Bennetts (1990) concept of indexing identified an important factorthat regulates the degree to which media support the status quo. The media aremore likely to be critical when there is elite conflict within the power structure.For example, as Congress debated whether to impeach or censure President Clinton,media criticism of the president was prompted by criticism from both Republicanand Democratic legislators. Alternatively, when elite conflict is limited, as in thecase of international conflicts and domestic challenges from outside the powerstructure (Coser, 1956), media support for the status quo tends to be strong.
Given that the media often produce messages that support the status quo,Donohue, Tichenor, and Olien (1995) recast the traditional watchdog analogyfor the media. They argued that in supporting the status quo, the media stray fromthis normative ideal and act more like a guard dog, maintaining order and pro-tecting the system against potential internal and external threats. In contrast to apassive and obedient lapdog, the guard dog media will occasionally attack anindividual power holder. However, in doing so, they focus blame on the indi-vidual rather than on the system, thereby protecting the legitimacy of the statusquo. Social protest, particularly that which advocates radical change, may presenta threat to the social system. The normative theory that underpins the watchdogmedia holds that the media should objectively explore the protesters social cri-tique by launching a serious investigation of its merits with respects to all avail-able facts. The guard dog media, on the other hand, take a hostile stance towardthe threat posed by social protest. Because of their ties to the power structure, theguard dog media often cover protests from the perspective of those in power.Guard dog media coverage highlights the deviance of the protesters, diminishingtheir contributions and effectiveness, insulating the power structure, and defusingthe threat.
Protest Paradigm and Framing Effects TheoryStatus quo support in news coverage of social protest has been well documented(Gitlin, 1980; McLeod & Hertog, 1992; Shoemaker, 1984). The set of commoncharacteristics that articulate this support have been codified into the concept ofthe protest paradigm (Chan & Lee, 1984), which provides a template for theconstruction of a protest story. McLeod and Hertog (1998) classified characteristicsof the protest paradigm into the following categories: narrative structures; relianceon official sources and official definitions; the invocation of public opinion; andother techniques of delegitimization, marginalization, and demonization.
The narrative structure serves as a kind of script for the news story. McLeodand Hertog (1998) noted that it is common for journalists to use a violent crimestory narrative that casts the event as a battle between the protesters and police,rather than as an intellectual debate between the protesters and their chosentarget (McLeod & Hertog, 1992). Using this narrative structure, media coverageemphasizes any violence associated with the protest (Cohen, 1980; Gitlin, 1980;McLeod & Hertog, 1992; Murdock, 1981). To get media attention, protesters often
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engage in a barter arrangement (Gamson, 1989). If the protesters provide actionthat makes for good video and still pictures, the media will cover the protest. Theincidence of violence at a protest attracts media coverage, but often results innews stor
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Clen fat loss steroids
The finest fat loss steroids: because it pertains to pure physique fats reduction if we have been to listing the absolute best fat loss steroids the listing would undoubtedly start with trenboloneacetate (aka Anadrol) and work its means down from there however I personally feel Anadrol isn’t a foul steroid, in any respect. In fact, Anadrol has carried out well at burning physique fat over time and in case you are excited about bodybuilding then it is positively a very good alternative for you.
Another steroid that many people advocate is Trenbolone Acetate (or simply «Anadrol») as if all steroids had related advantages, then Trenbolone can be in the prime tier. Trenbolone is a really potent stimulator of the endocrine (hormonal) axis and as such will produce very pronounced fats burning and fats loss results, loss clen fat steroids.
I will not go too much into the analysis because it has been accomplished to death already in a quantity of different articles however here are the two research I think are essentially the most fascinating with reference to the usage of Anadrol for fat loss:
In 2003 the Journal of Applied Physiology printed a examine from India, where researchers administered anabolic steroids to rats that had been fasted for 12 hours, clen fat loss before and after. The research found that the rats that had ingested anabolic steroids had larger ranges of insulin, leptin, estradiol, thyroid hormone and thyroid stimulating hormone (TSH) than the controls, clen fat loss before and after.
The researchers had been also in a position to establish Anadrol as one of the elements used in the anabolic steroids, clen fat loss steroids. This suggests that Anadrol is a really highly effective anabolic or fat-dissolving steroid and within the examine the topics that received Anadrol skilled the worst fats lack of the topics and elevated body weight.
The second research, which took place from 1999 to 2001, in the journal Applied Physiology International discovered that the bodybuilders also had higher ranges of testosterone, clen fat burner loss.
The anabolic results of Anadrol have been proven by three studies over the last 2 decades in India, Brazil and Russia, that are talked about above and which have shown that Anadrol is a really powerful anabolic steroid. Anadrol has been shown to stimulate testosterone synthesis in animals and as such it could possibly contribute to the development of muscle mass, clen fat loss before and after. Anadrol does not seem to trigger any opposed unwanted effects corresponding to prostate problems or fertility. It solely slows down muscle development to a sure extent although that is much less so than when taking Trenbolone, clenbuterol bodybuilding.
Trenbolone Acetate: A Bad Choice?
Clenbuterol cycle
There are different methods of utilizing Clenbuterol but a cycle with Clenbuterol is very completely different from some other steroids on the market. A cycle with Clenbuterol would start you on a low dose of Clenbuterol and steadily improve it as much as the ultimate day with a step change as much as the full strength Clenbuterol. This would more than likely be accomplished in a clinic since this is not a «fasting» treatment and since you also would need to have a baseline level of Clenbuterol out there for a 12 months, clenbuterol weight loss 1 month.
The amount of Clenbuterol you get is dependent upon each the power and strength of your liver, clenbuterol cycle. If you’ve a very sturdy liver your physique will break down and use the amount of Clenbuterol that this liver has produced, weight loss from clenbuterol.
The power of your liver depends on your physique fat proportion and on your age (especially when you’re very young).
The strength of your liver is dependent upon your body’s insulin sensitivity and your food plan (which is the most important of all), clenbuterol cycle for fat loss.
What is Clenbuterol Ingested For, weight loss from clenbuterol?
The amount of Clenbuterol you possibly can take is decided by a couple of factors. This sort of Clenbuterol is not solely used to deal with liver tumors and fats cells but also to deal with other illnesses (such as high blood pressure, high ldl cholesterol and low oxygen levels), clenbuterol cycle. To get hold of Clenbuterol you’ll need to take it as a liquid by mouth dosage as a outcome of different strategies of taking Clenbuterol may be harmful to you.
A few kinds of patients have been prescribed Clenbuterol orally, clenbuterol cycle how much weight loss. They’re typically prescribed small quantities for cancer or oncology and for individuals suffering from liver ailments that can inhibit absorption from the liver. However, I truly have never heard of taking this form to deal with individuals with diabetes, hyperthyroidism or hyperlipidemia, clenbuterol cycle for fat loss.
It is necessary to be aware that using Clenbuterol intravenously may be very harmful to you, particularly if you do not know what your physique’s needs are. Since the body will not be able to deal with the quantity of Clenbuterol that you’re taking intravenously this could result in a severe allergic reaction and overdose, a danger that can be a lot higher in the aged.
An overdose can lead to a very harmful scenario the place you’ll not have enough blood to outlive and the state of affairs will escalate even further in case you have a clot in your artery, clenbuterol cycle how much weight loss.
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Protein lost following the stress of pump implantation in senescent rats. Athletes use it due to its potential weight loss and muscle-building properties. In addition, athletes use clenbuterol because it helps reduce the amount of fat. Many bodybuilders rely on clenbuterol before an upcoming performance or competition to trim off extra fat. — if you accompany clen with a good lifting routine, diet, and cardio, you will lose fat. Clenbuterol us a very potent fat loss medicine in addition to its original use for asthma. When you stop taking it, the fat does not necessarily come back if. Genuine clen for fat loss can increase your metabolism, does being vegetarian help you lose weight is considered to be the ultimate fat burner for women
Be the first to hear what clenbuterol cycle posts next with our free app. 5 days ago these clenbuterol results shows how effective a 4 week clen cycle can be for weight loss. Test prop dosage time dbol winny cycle dumbbells can. — other stacks which are equally found useful to be combined with clen are winstrol, anadrol, dianabol and taurine. Noting clen dosage cycle:. Day 1 clen 40mcg/t3 25mcg. Avoid taking a higher dose of this drug. Napier & son ltd. Clenbuterol cycle dosage for the first time user should not exceed 40
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I am an experienced WordPress developer who has been blogging for nearly five years.
But I never thought I would be in a position to use a security team with the kind of expertise and trust that I have.
When I started my blog, I had a team of six dedicated WordPress security professionals on staff, who were all trained in WordPress security.
My team was comprised of two WordPress security experts, who had worked for the previous WordPress site owner and were now my security experts.
In addition, my security team was also responsible for managing a WordPress blog database and a WordPress security team had developed an external WordPress security system.
I am not an expert in the field of security, but I knew that my WordPress blog would not be a safe place for people to post.
And yet, I still wanted to build a secure WordPress blog.
And, because I am passionate about security, I wanted to make sure that WordPress was a secure environment for my users and my business.
As the founder of a WordPress business, I also felt I could help protect my customers by developing a secure and secure WordPress site.
So, I decided to create a WordPress plugin that would help WordPress users to protect their sites from the worst of the internet.
But how did I get started?
How do I get WordPress running securely?
What can I do to make it a good place to build security?
And how do I protect myself and my customers from the security risks of using a vulnerable WordPress platform?
Today, I want to share with you a quick step-by-step process I have used to help me secure my WordPress website, including how I got started, how I have grown, and what I have learned along the way.
Security with WordPress Security With WordPress, there are two main ways to make your site secure: using the built-in WordPress security plugins or using plugins that are licensed by third-party vendors.
The built-ins and third-parties are very different, but they all have a couple of common elements: the WordPress security plugin and the security services that are integrated into the WordPress web-site.
In this article, we will look at how to use the builtin WordPress Security Plugin and how to integrate a third-Party plugin into your WordPress installation.
How to use built-In WordPress Security Plugins to Secure Your WordPress Blog Your first question to ask yourself is how you would like your WordPress site to be secure.
If you want to protect yourself, then you should first think about what you would prefer to do.
Do you want your WordPress blog to be protected by an external plugin?
Or do you want the builtins to be there for you?
You can use a plugin to accomplish both, but it is important to note that third- parties often sell security services for their own products, and you should be wary of third-person sales tactics.
The first step is to decide whether or not you would rather have a third party, such as a WordPress Security Team or an external security provider, run your site.
It is important that you first decide whether you would want to install third- party security solutions for your WordPress website.
You can find a list of third party security providers by clicking here.
If your WordPress WordPress site does not already have a security solution installed, then consider a third Party plugin that you can install and manage yourself.
In the first part of this article we will discuss the steps that we took to develop our own plugin that helps you protect your WordPress blogs.
How do we know if a plugin is installed correctly?
To check if your plugin is correctly installed, you can use the WordPress Security Log to log into your website and use the Security Log utility to view your plugins and any third-country plugins that you have installed.
WordPress security logs are available on the Security tab of your WordPress dashboard.
When a plugin has been installed correctly, it will log to your WordPress Security log, allowing you to see if it is installed properly.
The log will also provide you with information about the plugins that have been installed, including their version number, the plugin’s license, and the plugins’ author information.
If a plugin or third- Party plugin has not been properly installed or is not currently installed, your WordPress security log may also display a warning message or warning that says “Security failed”.
WordPress plugins that do not currently have security installed can still be managed from your WordPress Dashboard, but this will only help you to install plugins that your users have installed, or third party plugins that third parties sell.
You will also be able to view which third party plugin you have already installed and to manage your WordPress plugins, but your WordPress account will not be able see or manage your third-Parties plugins.
You need to add the third-PARTY plugin to your plugins section of your dashboard, so you can see the plugin details and install it.
Once you add the plugin to the plugins section, you will see a message saying “This plugin is not installed correctly.
You should update the plugin.
Your security
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With the sale of new petrol and diesel cars banned from 2030 in the UK, many people will already be focussing on researching the Electric Vehicle (EV) that’s right for your requirements whether for work, family life or both.
An important part of planning for your electric car is how you are going to charge it. The benefits of an electric car are simple, you can plug it in and charge it at home, on the street or at offices. Many local authorities have already started to install EV charging stations about the town.
With a new electric car, if you have the option of off-street parking, it is worth considering an electric vehicle charging point installation in your garage or driveway.
Electric car charger home installation
As an Electric Vehicle Homecharge Scheme (EVHS) approved installer we can guide homeowners on the best electric car charging solution and location of the installation at your home.
It is possible to charge at home without an electric car charging station from your 13A plug socket, but it would be a very slow process.
However, as most manufacturers offer a charging station for the home, it makes sense to install this as it offers you convenience in the long-term and it is much quicker to charge.
As more of us will have electric vehicles in the future, more people will require EV charging options so a charging station offers a huge bonus when selling a home.
Electric vehicle homecharge scheme
The government’s Electric Vehicle Homecharge Scheme (EVHS) is a grant that offers 75% contribution to the cost of one chargepoint and its installation. The main requirements are that you either own, lease, or will have ordered a qualifying electric vehicle and you have off-street parking at your property.
As an EVHS approved installer, we can check that you qualify and apply for this grant on your behalf.
You can check EVHS grant eligibility here.
Here is the current list of vehicles eligible for the electric vehicle homecharge scheme (10 January 2021).
The Office for Zero Emission Vehicles (OZEV) oversees the move to zero-emission cars and vans (the department was recently renamed so you may be more familiar with the term Office for Low Emission Vehicles – OLEV).
EV charge point installation
Not only do we work directly with homeowners on the installation of EV charge points but we also provide guidance to architects, builders, property developers and local authorities about the best position for electric vehicle charging points and provide assistance with the application of the government grant depending on requirements. It’s a big plus to consider EV charging stations at design stage for residential projects as it will be an advantage when selling a property or for attracting future tenants.
We work on a variety of electric installation projects across Surrey and Greater London including wireless home automation installation.
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Continuing on the theme of “10 things for 10 years” to celebrate Green Labyrinth Training’s 10 years in business, this blog lays out the reasons why employers should really think about hiring an apprentice to enhance their company.
If you are an employer reading this, carry on and let us know in the comments if you would consider hiring or have already had a positive experience with an apprentice.
However, if you’re a learner or if you’re considering doing an apprenticeship read on and find out why what you’re doing is crucial to any and all companies!
A lot has changed over the past 10 years when it comes to hiring an apprentice but the benefits have always stayed the same… So, without further ado here are our top 10 reasons why one in five businesses are already enjoying the numerous benefits of taking on an apprentice:
They help employers to develop skills according to their needs.
Contents of an apprenticeship are set out by Employers, they decide what skills their apprentice needs before working with a training provider to develop a curriculum that develops them!
An apprenticeship can create a sustainable talent pipeline.
This is so employers can offer a ladder of opportunity for all and create pathways to higher skills and qualifications.
You can attract the best newtalent.
Groups of employers called ‘Trailblazers’ are designing new apprenticeship standards that equip learners with the transferable skills and knowledge that employers want. There are more than 1,400 employers involved in developing new apprenticeships making apprentices the best of the best.
An apprenticeship is perfect for upskilling existing staff.
It allows the staff member to obtain the right skills in line with sector specific standards and as a result fully understand the processes of the organisation to improve efficiency and effectiveness.
They can massively improve diversity.
This is due to apprenticeships helping communities to create a stronger and fairer economy where lives are transformed and people can fulfil their potential no matter what their background or circumstances are.
They help to raise morale and productivity in the workplace.
By enabling businesses to grow their skills base the average person completing an Apprenticeship increases business productivity by £214 per week! If that doesn’t boost morale we don’t know what will!
You can effortlessly reduce staff turnover and recruitment costs by hiring an apprentice.
According to the employer guide to apprenticeships, 75% of apprentice employers say hiring an apprentice has helped cut recruitment costs and 80% say that they even play a bigger part in their future recruitment policy.
As apprenticeship schemes are generally open to a younger age group, it can bring generation specific knowledge to an organisation.
Bringing in fresh ideas can only be a good thing for any organisation, it also brings with it a knowledge for age groups that can be particularly hard to navigate, especially within the marketing sector.
Apprenticeships generally less costly than hiring someone with experience.
This is because if the apprentice is under the age of 19 or if they are in the first year of their apprenticeship, they are entitled to a minimum level of pay under the national minimum wage. (perfect for SMEs)
Green Labyrinth have a complimentary recruitment service to help you find the perfect apprentice for your company 😉
Here is what one of our employers have said about hiring an apprentice with us:
“Green Labyrinth’s professional attitude and knowledge has been key to us all receiving a great experience.
Their organised approach has made sure that the whole process runs smoothly; assessments are completed in a timely manner, and all communication is excellent. The Assessor was always helpful and enthusiastic. We are now looking for another apprenticeship in the same role and we know we can rely on the staff at Green Labyrinth to place the right candidate”
– A Happy Employer
For more information you can also visit the dedicated page on our website about apprenticeships for employers: https://greenlabyrinth.co.uk/apprenticeships/employers/.
You don’t have to wait until September we have apprenticeships with IMMEDIATE start dates, so if this blog has swayed you or solidified your decision… give us a call on 01793 236245 or email [email protected]!
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In its 2018-19 fiscal year, the Oregon Wine Board of Directors granted $437,500 to researchers for nine projects with the potential to advance quality grape growing and winemaking in Oregon. The update below is part of a series to let you know about the status of these projects.
Dr. Chris Curtin is an assistant professor in the Department of Food Science and Technology at Oregon State University. His laboratory’s focus is on the role of microbes in fermentation. He has prepared the update below.
Dr. James Osborne, associate professor and enology extension specialist at OSU, is a co-investigator on this initiative.
Elucidating Brettanomyces paths of entry into the cellar Project objectives: Brettanomyces yeasts are found in wine regions across the world, typically in red wine that is undergoing barrel maturation. How do they get there in the first place?
Anecdotal evidence points towards the vineyard, which would be consistent with the mounting genetic evidence showing that commercial wine strains of
Saccharomyces cerevisiae are very closely related to their brethren in vineyards. The reason we know this is because many researchers have used enrichment methods to purify and isolate Saccharomyces yeasts from vineyards and other sources where they may be present in very low numbers relative to other microbes, and have analyzed their genetic code to determine how they are related to one another. This project is aimed at generating similar knowledge for Brettanomyces through the following specific objectives: Optimize enrichment protocols to reliably obtain Brettanomycesisolates from environmental samples; Comprehensively sample winery-related and surrounding environments from at least two collaborating wineries and enrich for Brettanomycesyeasts; Perform comparative genomics and evaluate spoilage potential of Brettanomycesenvironmental isolates relative to known wine spoilage strains. Importance to the Oregon wine community: Oregon is known for its high-quality Pinot noir, which is exemplified by “fresh” and “fruity” characteristics. As a lighter style of wine, it is particularly susceptible to Brettanomyces impact, with modest rates of infection leading to significant changes in sensory profile. Knowing where Brettanomyces resides outside the cellar is the first step towards a more holistic control strategy that incorporates efforts to minimize its entry into the cellar. Progress so far: We improved a published enrichment protocol to be more selective against other non- Saccharomyces yeasts and used it to attempt isolation of Brettanomyces from nearly 300 grape clusters sampled across four vineyards in the Willamette Valley. This preliminary trial yielded 15 samples from which we isolated presumptive Brettanomyces—all from one vineyard, interestingly. We are now in the process of whole-genome sequencing positively identified isolates. Next steps: Many of the samples we enriched did not yield Brettanomyces, though our efforts were hampered by other microbes that were able to grow under our conditions (non- Saccharomyces yeasts, molds, bacteria). We are in the process of further improving our Brettanomyces enrichment protocol to ensure we are able to reliably detect and isolate Brettanomyces when present in an environmental sample. With a revised protocol, this summer/fall we aim to extensively sample from participating vineyards and cellars, and also sample from surrounding non-cellar/non-vineyard environments.
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Auto insurance in America can be very confusing. To help you understand it better, here is information about one of its most important aspects: its cost.
How much does an auto insurance policy cost in the United States?
On average, minimum coverage in the United States costs $ 565 per year, while full coverage costs $ 1,674. The most important factor is the state of residence. For example, minimum coverage in Iowa typically costs $ 250 per year. In New York, the average cost for minimum coverage is four times as expensive, more than $ 1,000 per year.
How is the cost of the auto insurance policy calculated?
In general, the cost of an auto insurance policy (also known as a premium) depends on several factors:
The minimum requirements in your state
An auto insurance expert can guide you further on your state’s requirements.
Where do you live
If you live in an area with many accidents and / or criminal activity, you will have to pay a higher premium.
The type of car you drive
The premium will be more expensive if you have a luxury car or sports car.
Your age
In general, young people pay more for their policy.
How often do you drive
If you drive a lot, you will have to pay a higher premium.
How drive
Your driving record in the United States affects the price of your premium.
To better understand how it can affect your driving record, contact an expert to learn more.
The type of insurance you have
If you only need minimal coverage, you won’t have to pay as much as for insurance with more coverage. But keep in mind that if you only have the minimum coverage and you have an accident where you are at fault, you will have to pay for all the repairs.
The types of auto insurance in the United States
There are three main types of auto insurance:
Liability insurance Crash insurance Comprehensive coverage insurance Liability insurance
The liability insurance is mandatory in almost every state. When you cause harm to another person, you have an obligation to repair it. A liability policy covers damage to another person (be it bodily injury or property damage) when you are at fault for an accident.
For example:
Javier is involved in a clash with Sonia and Javier is responsible. Sonia has $ 5,000 in medical expenses and the damage to her car is $ 4,000. Javier has liability insurance with limits of $ 5,000 / $ 15,000 / $ 5,000.
How does Javier’s coverage work? Since Javier was responsible, Sonia files a claim with Javier’s auto insurance company. Javier’s insurance company pays Sonia $ 9,000 ($ 4,000 for medical expenses and $ 5,000 for damage to her car). Javier doesn’t have to pay Sonia anything. What happens when the damages exceed the coverage of the auto insurance policy?
In this case, you would be legally responsible for the rest of the personal and material damages. For this reason, it is always possible to obtain an auto insurance policy that exceeds the minimum coverage.
If you are unsure if your liability coverage exceeds the minimum requirements in your state, an insurance agent can inform you more.
Crash insurance
The insurance crash (aka crash Collision) protects your car in case you suffer an accident and be the culprit. With this coverage, a franchise is usually paid.
For example:
Marcos suffers an accident for which he is responsible. Property damage to the car costs you $ 10,000.
Fortunately, Marcos has a collision insurance policy with a deductible of $ 1,000 and a maximum limit of $ 15,000.
How does Mark’s coverage work? Marcos has to pay the first $ 1,000 of repairs to the car, that is, the value of the franchise. After paying the first $ 1,000, there is $ 9,000 left in repairs. Auto collision insurance would cover the rest. In total, Marcos has to pay $ 1,000 and collision auto insurance covers $ 9,000. Comprehensive coverage insurance
The insurance comprehensive coverage protects your car if it is damaged when you’re not driving (eg, theft, vandalism or natural disasters). With this coverage, a franchise is usually paid.
For example:
A hailstorm damages Arturo’s new car. Repair costs are $ 1,400. Fortunately, Arturo has comprehensive coverage insurance with a maximum limit of $ 1,500 and a franchise of $ 800.
How does Arturo’s coverage work? Arturo would pay the first $ 800 of repairs to the car, that is, the value of the franchise. $ 600 left in repairs. Comprehensive coverage insurance would cover the rest. In total, Arturo has to pay $ 800 and the comprehensive coverage insurance pays $ 600. Is there a minimum or maximum franchise according to the law?
Since civil liability insurance does not have an excess (or deductible), in general, there is no minimum or maximum according to the law. However, it is possible that there are external factors why you need to have coverage greater than the basic one. For example, if you lease your car, the contract likely requires you to carry a collision insurance policy. In many cases, the contract also dictates the maximum excess for such a policy.
How does the deductible affect the cost of your auto insurance?
A policy with a low excess means that the company is more likely to have to cover the expenses of an incident, which is why it is more expensive.
If your priority is to save as much as possible, it is better to choose a policy with a higher excess. The downside is that you would have to pay a large unexpected amount if you have a collision or accident.
If you prefer to anticipate your expenses in the long term, it is better to have a policy with a lower excess or no excess. The big disadvantage is that you need to pay more, even when you are not involved in any accident or collision.
Is it possible to receive a discount on the cost of car insurance?
In many cases, it is possible to receive a discount on your auto insurance premium:
Not having had accidents in recent years Not having had a traffic ticket in recent years Pay the premium in advance Attend a defensive driving course Have multiple policies in one address
Contact your auto insurance company to learn more about all possible discounts.
Keep in mind that, in many cases, an auto insurance policy is valid for six months. This means that you must divide a quote by six if you want to consider the monthly cost.
In many cases, the insurance premium can be paid all at once or in partial payments. A quote usually includes the options available for partial payments.
How do I pay the auto insurance premium?
You can pay electronically by credit card or bank transfer. However, it is still possible to pay by other means (for example, money order or cash). Your agent can inform you about all payment methods.
Do not leave for tomorrow what you can do today
Keep in mind that car insurance can only protect you after you have started the policy. For example, if you contract with an auto insurance company the day after a collision, it will not cover the expenses of the accident the day before. For this reason, it is important to be proactive and start an auto insurance policy as soon as possible. You never know what will happen tomorrow!
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Prayer Is a Conversation
The Spiritual Exercises encourage us to see ourselves as God sees usu2014as sons and daughters, members of his family. When Jesus prayed, he addressed his Father with the affectionate term abba, and prayer is a natural outgrowth of this close relationship with God.
More on Prayer as a Conversation by David L. Fleming, SJ
Ignatius wanted to evangelize, to spread the good news of the Incarnation to others, but it took him years to develop the attitudes, insights, and techniques that we now call Ignatian spirituality, and he made many mistakes along the way.
The Spiritual Exercises are structured around the relationship between the retreatant and Jesus Christ, and the Our Father is the template of all Christian prayer. Conversar means “to converse,” “to talk with,” and its simplest meaning in English is sincere talk with another person. Who said that prayer is an intimate personal conversation with God?
Saint Teresa, also known as Teresa of Jesus, wrote in her autobiography, The Book of Her Life, that prayer is “nothing more than an intimate sharing between friends; it means taking time frequently to be alone with Him who we know loves us.”
How do you start a Catholic conversation with God?
Begin by asking, in Jesus’ name, for His peace and protection to surround you, to keep you safe from both internal and external distractions. Then ask Him to lead you through this prayer time, to take it where He wants it to go, to reveal what He wants to reveal. Allow Him to work within you.
What are signs that God is listening to your prayers?
God Is Answering Your Prayers in 4 Ways
God Answers Your Prayers Through Scripture. God always speaks through His word. God Answers Your Prayers Through Others. God May Answer Your Prayers Audibly. Is prayer the only way to communicate with God?
God speaks to us through His word and the Holy Spirit in us, who helps us understand and apply His word to our lives. It is through prayer that we communicate back to God, who created us and saved us through Christ because he desires to be in a relationship with us.
What is prayer used for?
Prayer is frequently used as a form of faith healing in an attempt to use religious or spiritual means to prevent illness, cure disease, or improve health, with scientific studies focusing primarily on its effect on the healing of sick or injured people.
What is Ignatian conversation?
The other person, according to St. Ignatius, is a child of God who deserves respect and consideration regardless of what opinion the other person holds or the history of the relationship with this person; this is known as Ignatian Conversation.
How can I talk directly to God?
What Is The Best Way To Hear God’s Voice?
Humble yourself and get down on your knees. Pray for God to reveal Himself to you in a way that can’t be missed. Use my “Prayer To Hear God’s Voice” below. Ask God to speak to you, in the name of Jesus. How do you start a Catholic prayer?
The Rosary of the Virgin Mary
Start by making the sign of the Cross: Then recite the Creed: Then say one “Our Father,” three “Hail Mary’s” for the virtues of Faith, Hope, and Charity and finally one “Glory Be”: The Rosary is divided into three parts, each with five mysteries. After each Mystery, say the “Fatima Prayer.” How can I be silent and listen to God?
1) Find a quiet place and sit in silence with God for 5 minutes, 10 minutes, or 15 minutes. Use this time for listening prayer, resisting the urge to fill the space with words.
Is God listening to my prayers?
We are taught in the scriptures that if we address God with faith and real intent, He will always hear our prayers and will answer them; in our hearts, we will feel the confirmation that He does hear us, a sense of peace and calm; and we will also feel that everything will be fine if we follow the Father’s will.
What are the 7 signs of the Holy Spirit?
Wisdom, understanding, counsel, fortitude, knowledge, piety, and fear of the Lord are the seven gifts of the Holy Spirit, which some Christians accept as a definitive list of specific attributes, while others see them as examples of the Holy Spirit’s work through the faithful.
How can I hear God’s voice?
How do you go about practicing listening prayer?
Bring your request for guidance to God. Wait in silence for 10-12 minutes for God to speak to you. Write down any Scripture, songs, impressions, or pictures God gives you. Share how God spoke to you with your prayer partners and follow God’s will. What do I say to God?
You can address God as “Dear God,” “Our Heavenly Father,” “Jehovah,” or any other name you have for him; you can even pray to Jesus if you want. Recognize God’s greatness. If you believe in God, you believe he is the creator of the world and all life on Earth.
How do you connect closer to God?
Have you ever wondered how to become more spiritually connected to God?
2.1 Read your Bible. 2.2 Pray. 2.3 Fellowship with other Christians. 2.4 Be humble. 2.6 Confess your sins and repent from bad habits. 2.7 Love others. 2.8 Express gratitude.
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Information technology infrastructure management (ITIM) involves the coordination of IT resources, systems, platforms, personnel, and environments. These methods of technological infrastructure management are the most common:
OS administration: Provides content, patch, provisioning, and subscription management for environments running the same OS.
It allows cloud administrators to manage resource deployment, use, integration, and disaster recovery. IT professionals who manage virtual environments and the underlying physical hardware. This is the activity of modeling, evaluating, and optimizing business processes that are recurring, on-going, or cyclical.
Creates repeatable instructions and processes to replace or eliminate human contact with information technology systems (IT). Infrastructure automation is another term for this.
Automation of container deployment, management, scaling and networking. The management of computer systems, servers, and software configuration. Manages the application programming interfaces (API) that connect programs and data across companies and clouds by distributing, controlling, and analyzing them To identify and assess risks, as well as to design plans to minimize or control such risks and their possible repercussions, risk management is essential.
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Japanese Bath Salt: Enjoy Your Self-Care Routine While Improving Health
What can be better than having a hot bath after a hard, stressful day? Adding some bath salt to your bath increases its health benefits and not only ensures cleanliness but also helps recharge the mind and normalize sleep.
You have probably heard about Japanese hot springs called onsen. Onsen is a significant part of the country’s culture, so each person takes it at least once in life. By diving into a hot bath rich in beneficial minerals, the Japanese heal their souls and bodies. Mineral water provides a therapeutic effect, relieves tiredness, and relaxes muscles, while picturesque views, blooming flowers, and birds’ singing fill the soul with peace and serenity.
Want to experience the healing effects of onsen? You don’t have to go to Japan for it. Just buy Japanese bath salt at a good price. Having dissolved fragrant bath salt in a bath and dived into healing water, you will get why onsen is an important part of the Land of the Rising Sun’s culture.
At Japanesbeauty, you can order the best bath salt at low prices with worldwide delivery to any country.
How to Choose Bath Salt?
In our online store, sea salt is available in different sizes and flavors so that any customer can buy the product that will fit their needs perfectly.
Bath Salt by Bath Roman
This brand produces traditional Japanese sea salt in packages up to 1 kg. You can choose products with no additives or those enriched with natural oils, natural plant extracts, or vitamins.
At Japanesbeauty, you can choose from different offers at low prices, including:
Bath salt with proteins intensively moisturizes skin, stimulates cell regeneration, and keeps skin supple and young-looking. Sea salt with ceramides is a perfect option for sensitive skin, as it soothes irritations and inflammations. Thanks to the ceramides, your skin will become soft, smooth, and velvety. Bath salt with collagen helps to get rid of pigmentation and increases elasticity. If you want to reduce aging, stimulate cell turnover, and make your skin look fresh and firm, buy products with hyaluronic acid. To rejuvenate your skin, buy sea salt with placenta extract, hyaluronic acid, and squalene at a good price. Kao Cub Bath Bombs
This brand-new product is perfect for those looking for something new to spice up their self-care routine. It dissolves in water almost instantly and, thanks to the unique formula, deeply penetrates the skin while moisturizing and nourishing it.
The product also helps to relieve anxiety and muscle pain. It’s also enriched with natural extracts and essential oils that soothe irritations, improve the nervous system and lung functions.
Buy Japanese bath salts at a good price and enjoy the benefits of onsen wherever you are.
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Study the composition, structure, and other physical aspects of the Earth. May use geological, physics, and mathematics knowledge in exploration for oil, gas, minerals, or underground water; or in waste disposal, land reclamation, or other environmental problems. May study the Earth's internal composition, atmospheres, and oceans, and its magnetic, electrical, and gravitational forces. Includes mineralogists, paleontologists, stratigraphers, geodesists, and seismologists.
Plan or conduct geological, geochemical, or geophysical field studies or surveys, sample collection, or drilling and testing programs used to collect data for research or application.
Analyze and interpret geological data, using computer software.
Investigate the composition, structure, or history of the Earth's crust through the collection, examination, measurement, or classification of soils, minerals, rocks, or fossil remains.
Analyze and interpret geological, geochemical, or geophysical information from sources, such as survey data, well logs, bore holes, or aerial photos.
Assess ground or surface water movement to provide advice on issues, such as waste management, route and site selection, or the restoration of contaminated sites.
Identify risks for natural disasters, such as mudslides, earthquakes, or volcanic eruptions.
Prepare geological maps, cross-sectional diagrams, charts, or reports concerning mineral extraction, land use, or resource management, using results of fieldwork or laboratory research.
Communicate geological findings by writing research papers, participating in conferences, or teaching geological science at universities.
Inspect construction projects to analyze engineering problems, using test equipment or drilling machinery.
Provide advice on the safe siting of new nuclear reactor projects or methods of nuclear waste management.
Locate and estimate probable natural gas, oil, or mineral ore deposits or underground water resources, using aerial photographs, charts, or research or survey results.
Advise construction firms or government agencies on dam or road construction, foundation design, land use, or resource management.
Measure characteristics of the Earth, such as gravity or magnetic fields, using equipment such as seismographs, gravimeters, torsion balances, or magnetometers.
Locate and review research articles or environmental, historical, or technical reports.
Conduct geological or geophysical studies to provide information for use in regional development, site selection, or development of public works projects.
Design geological mine maps, monitor mine structural integrity, or advise and monitor mining crews.
Review environmental, historical, or technical reports and publications for accuracy.
Review work plans to determine the effectiveness of activities for mitigating soil or groundwater contamination.
Study historical climate change indicators found in locations, such as ice sheets or rock formations to develop climate change models.
Test industrial diamonds or abrasives, soil, or rocks to determine their geological characteristics, using optical, x-ray, heat, acid, or precision instruments.
Develop strategies for more environmentally friendly resource extraction and reclamation.
Identify deposits of construction materials suitable for use as concrete aggregates, road fill, or other applications.
Identify new sources of platinum group elements for industrial applications, such as automotive fuel cells or pollution abatement systems.
Locate potential sources of geothermal energy.
Research ways to reduce the ecological footprint of increasingly prevalent megacities.
Collaborate with medical or health researchers to address health problems related to geological materials or processes.
Determine ways to mitigate the negative consequences of mineral dust dispersion.
Develop ways to capture or use gases burned off as waste during oil production processes.
Research geomechanical or geochemical processes to be used in carbon sequestration projects.
Develop applied software for the analysis and interpretation of geological data.
Determine methods to incorporate geomethane or methane hydrates into global energy production or evaluate the potential environmental impacts of such incorporation.
Reading Comprehension
Understanding written sentences and paragraphs in work related documents.
Critical Thinking
Using logic and reasoning to identify the strengths and weaknesses of alternative solutions, conclusions or approaches to problems.
Science
Using scientific rules and methods to solve problems.
Inductive Reasoning
The ability to combine pieces of information to form general rules or conclusions (includes finding a relationship among seemingly unrelated events).
Written Comprehension
The ability to read and understand information and ideas presented in writing.
Category Flexibility
The ability to generate or use different sets of rules for combining or grouping things in different ways.
Geography
Knowledge of principles and methods for describing the features of land, sea, and air masses, including their physical characteristics, locations, interrelationships, and distribution of plant, animal, and human life.
English Language
Knowledge of the structure and content of the English language including the meaning and spelling of words, rules of composition, and grammar.
Mathematics
Knowledge of arithmetic, algebra, geometry, calculus, statistics, and their applications.
Investigative:
People interested in this work like activities that include ideas, thinking, and figuring things out.
They do well at jobs that need:
Analytical Thinking
Integrity
Attention to Detail
Persistence
Initiative
Cooperation
Sonars
Soil core sampling apparatus
Paramagnetic susceptibility analyzers
Geological compasses
Electromagnetic geophysical instruments
Map creation software
Graphics or photo imaging software
Data base user interface and query software
Computer aided design CAD software
Analytical or scientific software
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Celebrate March, National Kidney Month For National Kidney Month, Take Five for your Kidneys March is National Kidney Month and the National Kidney Foundation of Florida is calling on all Americans to take five healthy steps for their kidneys. The kidneys are the body’s chemical factories, filtering waste and performing vital functions that control things […]Read More
February is Black History Month, a time of celebration and to give tribute to African American men and women who have made significant contributions to America. It’s also a time to remind the African American community about the importance of good kidney health. Did you know… 37 Million American Adults Now Estimated to Have Chronic […]Read More
FOR IMMEDIATE RELEASE September 25, 2020 CONTACT: Savanna Lanza PHONE: 321-298-4437 EMAIL: [email protected] The 35th Annual NKF Rich Salick Pro Am Surf Festival COCOA BEACH, FL –This year’s Surf Fest will take place during Columbus Day Weekend, October 10th-12th. Normally held over Labor Day weekend, this is second year in a row where the Surf […]Read More
African-Americans with Hypertensive CKD overview Chronic Kidney Disease (CKD), the progressive loss of kidney function, disproportionally impacts African-Americans, which are three to four times more likely to suffer from CKD than Caucasians. One of the most severe consequences of untreated CKD is an end-stage renal disease (ESRD), where the kidneys have ceased to function, and the […]Read More
The National Kidney Foundation of Florida’s strong financial health and commitment to accountability and transparency have earned it a 4-star rating from Charity Navigator, America’s largest independent charity evaluator. This is the fourth consecutive time that The National Kidney Foundation of Florida has earned this top distinction. Since 2002, using objective analysis, Charity Navigator has […]Read More
(click on links for more information) 1. Affordable Medications PhRMA’s Medicine Assistance Tool (MAT) is a search engine designed to help patients, caregivers and health care providers learn more about the resources available through the various biopharmaceutical industry programs. MAT is not its own patient assistance program, but rather a search engine for many of […]Read More
American Kidney Fund Launches Coronavirus Emergency Fund to Help Low-Income Dialysis and Transplant Patients
American Kidney Fund (AKF) has established the AKF Coronavirus Emergency Fund. Beginning Monday, March 23, kidney patients affected by the coronavirus may apply for a grant to cover costs of food, medicine, transportation or other treatment essentials. For more information visit: AKF Coronavirus Emergency Fund News ReleaseRead More
In 2016, the National Kidney Foundation of Florida (“NKFF”) received funds to establish the Hawthorne Fund, a fund to provide financial assistance grants to transplant patients to help with the cost of immunosuppressant medications. The Fund became operational in 2017 and, with the help of staff, the NKFF Board of Trustees, and volunteers, the Fund’s […]Read More
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How to Assess the Safety of a Day Program
Day programs can be a great way for seniors to socialize while giving caregivers a much-needed break. However, some programs are safer than others. Before signing your loved one up for a day program there are several factors to consider including licensing, staff, and durable medical equipment (DME) adequate to meet attendees’ needs.
Staff Engagement
When you enter the facilities do the staff appear friendly and engaged with the clients? Caring staff go a long way in creating not only a welcoming environment but also a safe one. Interactive staff are typically faster to meet client needs and to notice potentially hazardous situations before they become a true safety emergency.
Staff Training
All staff should have basic first aid and CPR knowledge. If the day program services higher need adults or focuses on medical and therapeutic care, the staff should have additional training such as nursing degrees or medical assisting credentials.
Criminal Background Checks
It is important to ask if the facility does criminal background checks on its employees before hiring. Caregivers in a day program work with vulnerable patients and it is important they are properly vetted.
Staff to Client Ratio
It is important to ask about staff-to-client ratios in an adult day program. Too few staff serving too many clients can lead to safety hazards. The exact staffing needs of a facility will depend on the amount of care needed by clients. Most states have requirements for staff-to-client ratios in licensed facilities. If you aren’t sure if there are enough staff consult the guidelines for your state.
Overwhelmed and overworked staff may not be able to identify and respond to emergencies in a timely manner.
Along with numbers, it is wise to ask how long staff members have been working there. Tenured staff indicates a pleasant work environment where the staff is likely to be happy and engaged with their work. Tenured staff also are less likely to panic in emergencies and have experience handling a variety of situations that may arise.
Licensed or Certified
The day program should be licensed or certified. These programs are regulated by the state and are more likely to meet health and safety requirements.
Not all states have licensing or certifications for day programs but in states where this exists, it is best to choose a day program that qualifies. This means the government has assessed the program and found it to meet its minimum requirements.
Additionally, licensed or certified facilities will need to maintain their standards or risk losing certification so they are likely to offer consistent care and to continually strive to keep clients happy and maintain safe facilities.
Facilities
Here are things to look for in the facilities of a day program:
The physical location of the day program should be clean and well maintained. Durable medical equipment (DME) should be sturdy, well maintained, and adequate to meet client needs. If the facility cares for clients in wheelchairs or with severe mobility limitations, lift systems for the handicapped should be installed or patient transfer devices should be available to the staff. Bathrooms should be handicap accessible. If the day program includes trips away from the facility either wheelchair ramps for vehicles or wheelchair-to-car transfer devices should be available for client use. Need Durable Medical Equipment (DME)?
Whether you are running a day program, a senior aging in place, or the caregiver of a disabled loved one Lift and Care Systems is eager to help connect you with the equipment you need. Call us today at 508 802 4439 or fill out this online contact form for more information.
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Short report Open Access Published: Leucine supplementation combined with resistance exercise improves the plasma lipid profile of dexamethasone-treated rats Lipids in Health and Disease volume 11, Article number: 7 (2012)
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Abstract
The impact of leucine supplementation and resistance exercise (RE) on plasma lipid profile was evaluated in adult rats treated with dexamethasone, an experimental model of dyslipidemia. Total cholesterol did not differ among groups. Furthermore, leucine supplementation did not promote improvement in the plasma total cholesterol and LDL-c of the animals. However, plasma TG and VLDL-c were significantly decreased and HDL-c increased after 7 days of leucine supplementation combined with RE. In conclusion, leucine supplementation combined with RE, but not isolated, improved the plasma lipid profile of dexamethasone-induced dyslipidemic rats.
Introduction
Glucocorticoids are widely prescribed drugs in clinical practice (chronic rheumatic diseases) due to their potent anti-inflammatory effects. However, low dose/long term or high dose/short term use are known to induce severe adverse metabolic effects, such as dyslipidemia due to elevated serum cortisol levels [1].
In contrast, leucine supplementation has demonstrated potential therapeutic effects preventing obesity and significantly modulating lipid profile in animals exposed to high-fat feeding [2, 3]. Corroborating such therapeutic effects, mechanical stimuli promoted by resistance exercise (RE) has also been considered a potent non-pharmacological tool. Muscle contraction may enhance blood glucose uptake by skeletal muscle through insulin-independent mechanisms [4] and improve serum lipid profile of dyslipidemic women [5].
We aimed to evaluate the effects of two therapeutic strategies on dexamethasone-induced dyslipidemia in rats: leucine supplementation and RE. To our knowledge, this is the first report evaluating the effects of such combined interventions on dexamethasone-treated rats.
Materials and methods
Animal's care, dexamethasone treatment, nutritional supplementation, and the RE protocol have been previously described [6, 7]. All methods used were approved by the Local Ethical Committee for Animal Research.
Briefly, Wistar male rats (400-450 g) were housed under controlled environmental conditions with free access to food and water before the experiments were performed. Rats were randomly divided into the following groups: 1) dexamethasone (DEX; n = 06), 2) control pair-fed (CON-PF; n = 06), 3), 4) dexamethasone plus leucine (DEX-LEU; n = 07), dexamethasone plus RE (DEX-RE; n = 05) and dexamethasone plus leucine and RE (DEX-LEU-RE; n = 05). During 7 days, dexamethasone (5 mg·kg·day
-2) was given daily via drinking water. Leucine-supplemented groups received 0.135 g·kg·day -2 through gavage (at 09:00 a.m.). Trained rats performed 3 sessions of a squat-type exercise in one daily session with 2 days of rest interval between sessions [7]. All groups were pair-fed to the DEX-treated group according to individual body weight. Animals were killed by decapitation after an overnight fast of 12 hours.
Plasma lipoproteins concentration (total cholesterol, triglycerides - TG, low-density lipoprotein - LDL-c, high-density lipoprotein - HDL-c) were measured using enzymatic kits (BioTécnica
®, São Paulo, Brazil). Very low-density lipoprotein (VLDL-c) was calculated using Friedewald's equation as follows: VLDL-c = TG/5.
The results are expressed as mean ± SEM. The dependent variables were tested by analysis of variance (ANOVA) one-way (treatment) and a post hoc test with a Tukey adjustment was performed for multiple comparison purposes. The significance level was set at p < 0.05.
Results and Discussion
Figure 1 shows the plasma lipid profile of the experimental groups. We observed that plasma total cholesterol and LDL-c did not differ among groups (p > 0.05), suggesting that, in our experimental model, dexamethasone-induced imbalance in plasma lipid profile did not reflect in total cholesterol and LDL-c and that leucine supplementation and RE were not able to modulate it. Although not significant, DEX group presented ~24% of increase in plasma total cholesterol compared to the CON-PF group.
In contrast, plasma TG and VLDL-c were significantly increased in DEX group when compared to the CON-PF group (p < 0.05). Leucine supplementation did not worse these plasma lipoproteins when compared to the DEX group (p > 0.05), but increased them to a greater extent than DEX group when compared to the CON-PF group (p < 0.001). These data demonstrate that leucine supplementation may act as a dexamethasone synergist in induction of dyslipidemia. However, DEX-LEU-RE group showed significantly reduced plasma TG and VLDL-c when compared to the DEX-LEU group (p < 0.01). Since the DEX-RE group presented no significant effect in plasma TG and VLDL-c when compared to the DEX group (p > 0.05), it is possible to suggest that leucine supplementation and RE present therapeutic effects on dexamethasone-induced dyslipidemia only when they are applied together. According to the data presented, it is possible to speculate that leucine supplementation enhances the effect of muscle contraction.
Corroborating these therapeutic effects, plasma HDL-c was also significantly increased in DEX-LEU-RE group when compared to the DEX-LEU group (p < 0.05). It is interesting to note that DEX-RE and DEX-LEU-RE groups showed increased plasma HDL-c in comparison to the CON-PF-group (p < 0.01 and p < 0.05, respectively). Such data provide us two main conclusions: 1) leucine supplementation combined with RE is definitely a therapeutic nutritional strategy in attenuating dexamethasone-induced dyslipidemia and 2) even in the presence of dexamethasone, RE improved plasma HDL-c when compared to basal condition.
In conclusion, leucine supplementation combined with RE, but not isolated, promoted significant improvements in the plasma lipid profile of dexamethasone-induced dyslipidemia in rats. Such strategy can represent an interesting nutritional strategy able to promote cardiovascular benefits [8].
Authors' information
HN is a Ph.D. student; CRL is a M.Sc. student; DFSC is a post-doc student; WN and KVSC are scientific initiation students; AHL Jr is full professor of Nutrition and Metabolism.
Abbreviations HDL-c:
high-density lipoprotein
HOMA-IR:
homeostasis model for assessment of insulin resistance
LDL-c:
low-density lipoprotein
RE:
resistance exercise
TG:
triglycerides
VLDL-c:
very low-density lipoprotein.
References 1.
Barnes PJ: Anti-inflammatory actions of glucocorticoids: molecular mechanisms. Clin Sci (Lond). 1998, 94: 557-572.
2.
Torres-Leal FL, Fonseca-Alaniz MH, Teodoro GF, de Capitani MD, Vianna D, Pantaleao LC, Matos-Neto EM, Rogero MM, Donato J, Tirapegui J: Leucine supplementation improves adiponectin and total cholesterol concentrations despite the lack of changes in adiposity or glucose homeostasis in rats previously exposed to a high-fat diet. Nutr Metab (Lond). 2011, 8: 62-10.1186/1743-7075-8-62. 10.1186/1743-7075-8-62
3.
Nicastro H, Artioli GG, Costa Ados S, Solis MY, da Luz CR, Blachier F, Lancha AH: An overview of the therapeutic effects of leucine supplementation on skeletal muscle under atrophic conditions. Amino Acids. 2011, 40: 287-300. 10.1007/s00726-010-0636-x
4.
Pereira LO, Lancha AH: Effect of insulin and contraction up on glucose transport in skeletal muscle. Prog Biophys Mol Biol. 2004, 84: 1-27. 10.1016/S0079-6107(03)00055-5
5.
Prabhakaran B, Dowling EA, Branch JD, Swain DP, Leutholtz BC: Effect of 14 weeks of resistance training on lipid profile and body fat percentage in premenopausal women. Br J Sports Med. 1999, 33: 190-195. 10.1136/bjsm.33.3.190
6.
Nicastro H, Gualano B, de Moraes WM, de Salles Painelli V, da Luz CR, Dos Santos Costa A, de Salvi Guimaraes F, Medeiros A, Brum PC, Lancha AH: Effects of creatine supplementation on muscle wasting and glucose homeostasis in rats treated with dexamethasone. Amino Acids. 2011
7.
Nicastro H, Zanchi NE, da Luz CR, de Moraes WM, Ramona P, de Siqueira Filho MA, Chaves DF, Medeiros A, Brum PC, Dardevet D, Lancha AH: Effects of leucine supplementation and resistance exercise on dexamethasone-induced muscle atrophy and insulin resistance in rats. Nutrition. 2011
8.
Liu J, Sempos CT, Donahue RP, Dorn J, Trevisan M, Grundy SM: Non-high-density lipoprotein and very-low-density lipoprotein cholesterol and their risk predictive values in coronary heart disease. Am J Cardiol. 2006, 98: 1363-1368. 10.1016/j.amjcard.2006.06.032
Acknowledgements
HN, DFSC, and CRL are supported by FAPESP (Grants 10/07062-3, 09/52022-2, and 2011/04690-6, respectively). The authors also would like to thank FAPESP for financial support (10/110852-60) and Ajnomoto (Tokyo, Japan) for providing the supplements.
Additional information Competing interests
The authors declare that they have no competing interests.
Authors' contributions
HN conceived and designed the study, participated in data collection and analyses and drafted the manuscript; CRL and DFSC participated in the data collection and analyses and helped to draft the manuscript; WN and KSV participated in the data analyses and helped to draft the manuscript; AHL Jr participated in the design of the study and drafted the manuscript. All authors read and approved the final manuscript.
Authors’ original submitted files for images
Below are the links to the authors’ original submitted files for images.
About this article Cite this article
Nicastro, H., da Luz, C.R., Chaves, D.F.S.
et al. Leucine supplementation combined with resistance exercise improves the plasma lipid profile of dexamethasone-treated rats. Lipids Health Dis 11, 7 (2012). https://doi.org/10.1186/1476-511X-11-7
Received:
Accepted:
Published:
Keywords Branched-chain amino acids glucocorticoid lipid profile exercise
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How It’s Essential To Craft A Social Media Campaign
Many of this information are additionally obtained via search engines like google resembling Google and Bing. There are some teachers that use social media in order for college students to speak with each other and study from the articles from the net. In such mediums there are, at times, direct contact to prospects. This information might be utilized to customize promotions as indicated by the attributes, circumstances and inclinations of every individual, significantly when the ads are conveyed specifically on the internet. The largest sources of data these days are Google and huge social networks, especially Facebook. Social media gives an enormous expanse of data to its customers and consequently there are college students that can learn from the data that is shared. In different nations the place there’s a scarcity of education resulting from poverty, a lot of the students use social media with a purpose to complement for their training. “We’re living in a world where businesses and vital life alternatives are being decided based mostly on this amalgamated information,” according to Pam Dixon of the World Privacy Discussion board.
This paper considers what these new challenges could also be and whether the present regulatory system is in a position to deal with them effectively. Analysis on social media advertising and marketing stays in a developmental stage. While quite a lot of mainstream publications define key rules (e.g. If you have any thoughts about wherever and how to use Punjabi Status Download 2020, you can make contact with us at our own web-page. Weinberg, 2009; Zarrella, 2009; Safko, 2010), tutorial analyses of content material remain uncommon (Thoring, 2011). Current studies analyse social media advertising and marketing in local television (Greer and Ferguson, 2011), non-revenue organizations (Waters et al., 2009), well being promotion (Gold et al., 2011) and, in one case, regional wineries (Thach, 2009). Elsewhere, content material evaluation is used to check person-generated material on affected person blogs (Shah and Robinson, 2011), eating disorder websites (Juarascio et al., 2010), political Facebook sites (Woolley et al., 2010) and alcohol-associated social network sites (Griffiths and Casswell, 2010). This examine takes a novel method in making use of systematic content material analysis to industry (as opposed to consumer)– generated social media advertising materials-though Thoring (2011) makes an attempt one thing comparable in her examine of Twitter use by UK commerce publishers.
No matter what your pursuits are and the place your passions lie, you’re virtually assured to discover a like-minded community ready to embrace, educate, and make enjoyable of you. Construct stable insight into all of those variables and your next social media campaign is way more likely to indicate the returns your enterprise deserves. Reddit thrives in the US, where 25% of the country’s adults actively use the platform to learn and share info. In all seriousness, realizing as much as possible a couple of platform before you start promoting your model on it is totally essential to social media advertising and marketing success. Arms up in the event you never thought we’d get to the top of this gigantic list. At present, Reddit has simply over 2.2 million subreddits. These are largely unbiased communities that exist with minimal moderation and interference from the platform itself. At the same time, different legacies and cultures also appeal to specific audience demographics. Australia (4.34%) misses out on the podium. Customers are in a position to kind thriving communities round some pretty obscure topics – something that breeds fierce loyalty to a platform. Consider beginning a dropshipping business, stepping into promoting on Amazon with tools like JungleScout, or construct a weblog! Based in 2005, Reddit is one of the oldest social networks featured on our checklist, a reality that’s evidenced by its uncanny similarity to old-school dialogue forums. There you go. The 15 most popular social networking sites and apps. 50.8% of Reddit’s desktop visitors originates from America, with the UK (7.85%) and Canada (7.76%) taking on the following two spots. Trying to make use of social media to become profitable? Different functions and options make sure platforms more applicable for one brand than one other. This autonomy has performed a big half in Reddit’s success.
On web sites like these it is possible to ‘claim’ your on-line enterprise and ensure that precise information are obtaining posted. The social networking web sites should actually link to one another. Don’t enable social networking get earlier you. Ensure that it remains vibrant with pictures and links in your different social networking web sites. An choice you’ve received with social web advertising is developing a blog. This includes a number of issues. This can improve your community and provide much more prospects. In this explicit quick-paced internet-ruled neighborhood, your company may get shed within the shuffle. To enhance identification of the corporate, you want to enhance model visibility. To realize that, make certain that your social web advertising is linked. This tends to boost brand online connectivity. Users of such social media web sites may publish assessments, which provides you helpful comments relating to your company. The totally different social media should actually discuss the very same advertising and marketing and branding. If you assume your prospects would actually prefer to sustain with the occasions of your company, in addition to your campaigns and forthcoming gives, a blog is a terrific method to distribute the phrase. Begin utilizing these recommendations to seek out out about social media advertising, and allow social networking enable you to. The content requirements to be consistent all through varied social websites. In case your company has a much more specific market, you want to focus on it.
Given that so little research has looked at for-profit organizations’ use of Twitter, and no articles revealed so far have checked out governmental makes use of of social media, there additionally exist great alternatives for studies that target these types of organizations as effectively. We end on an exhortatory note. Consequently, future analysis might wish to research additional the connection between specific points of the organizational mission and social media utilization. General, there’s substantial room for extra studies situated on the intersection of organizations and social media. Although nonprofit organizations have turn into more interactive of their use of Twitter as opposed to their websites alone, we found Twitter continues to be used by many nonprofit organizations as an extension of data-heavy web sites. Future research would additionally profit from looking at which forms of nonprofits rely more heavily on data, group-building, and action-oriented messages, respectively. We did not find important differences between the field in which the group operated-similar to arts, training, or well being care-and the relative reliance on the completely different tweet functions.
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The following washing tips will help you get the many out of your carpet cleaning company. Some of these suggestions can be used to clean any type or sort of carpeting but some need special strategies.
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Most cleaners claim that you wash your carpet in the morning and let it dry in the afternoon. It is true that may be the fastest way to dry a carpeting, but this is the wrong approach for some carpeting. If you stick to this procedure, you shall discover that your carpeting ends up moist and dusty. That may be harmful to a carpet also it can also make the area look worse than it had been when you first laid it down.
A much better cleaning tip is to use a dry cloth to remove the surplus water from the carpet. Using a wet material to dried out the rug will only make it appear dirty once again. When you dry the carpet having a dry cloth, it looks clean and it feels fresh. You can even leave the dried out cloth for the carpet to absorb the humidity.
After you have removed the surplus water through the carpet, ensure that you use a clean and warm water solution to clean the carpet. Usually do not use the warm water to wash off any of the dirt. Instead, use cold water that is about one degree Fahrenheit colder than the water temperature that you simply used to clean the carpet. This makes certain that the rug can be completely cleansed.
When you’re removing the dry soil that you had picked up in the carpet, be cautious. This will ensure it is difficult for one to remove the soil from all of the places that you are picking right up the soil. When you are scrubbing the carpeting clean, make an effort to use a little stress but usually do not go over the edge of the carpet or it will scratch the carpeting.
Always use a top quality detergent to clean the carpeting. Detergents which are recommended by most carpet cleaners contain no chlorine and are safe for cleansing upholstery in addition to carpets. Many home owners choose to buy rug stain removers since they believe that it really is safer than making use of chemicals to clean the carpeting.
Always use a power squeegee to clean large areas of the carpeting. If you are removing dust from large areas of the carpet, use a light stress. For cleaning smaller sized areas, use a more intense stress. Doing so may cause you to remove the dirt through the large areas quicker.
Always make use of an upholstery cleaner to completely clean upholstery and material after washing it using a carpet cleaner. With the amount of forms of upholstery cleaners available, it can be hard to know which one is the best. One thing that you ought to always perform when purchasing an upholstery cleanser is to test it on a little part of the upholstery first. You want to be sure that the upholstery cleanser that you will be buying are designed for the sort of fabric that you have.
If you might have eyes inside your carpet, ensure that they are got by you out before starting cleaning the carpet. Cleaning with dyes can be a disaster for your carpet. In the event that you place too much dye in to the rug, it could turn out to be stained permanently. When you get a little bit of carpet out, ensure that you follow the steps in the directions on the merchandise to avoid needing to redo the carpet.
The easiest way to clean upholstery is to use an electrical washer. It is so easy to use a power washer for this task because you do not have to sit before it, start the strength and start cleaning just. Do not utilize the drinking water stress placing unless you have a charged strength washer that is included with a sprayer. This will help to prevent spills.
The next tip for cleansing carpet involves leaving the cleaning answer in the carpeting overnight. The more time that you keep the solution in the carpet, the easier it will be to clean the floor covering. You can also put a plastic bag around the carpet once you leave the cleaning solution in it to trap the cleaning solution.
You should make sure that you cover your carpet with a plastic material bag while it is still damp because you usually do not want the answer to drip onto it and harm the carpet. To get more tips on cleansing carpets, browse the rest of this site.
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Army restarts $ 45 billion combat vehicle competition
The US military officially restarted efforts to replace its Bradley infantry fighting vehicle, six months after pulling the plug on a previous $ 45 billion attempt that produced only one competitor.
Late last week, Army officials released a draft RFP for a preliminary design of its Optionally Manned Combat Vehicle (OMFV), the service’s fourth attempt to replace the Bradley since 2009. L The previous effort, abandoned in January, failed after the field was reduced. to one
General dynamics (NYSE: GD) Entrance.
Expect General Dynamics to be back this time around, along with potential offers from the British defense giant.
BAE systems (OTC: BAES.Y) and Germany Rheinmetall (OTC: RNMBY). Last time around, Rheinmetall teamed up with Raytheon, which has since merged to be part of Raytheon Technologies (NYSE: RTX), and the Germans will likely either have to find another partner or work with Raytheon again.
The application is preliminary by design, outlining the military’s vision for the vehicle and general specifications and performance characteristics, but it leaves a lot of room to the imagination of businesses. This is a change from last time and could impact future development efforts.
It’s bigger than a single vehicle
The competition was relaunched in large part because the military couldn’t get enough participants last time around. The Battle of OMFV is one of the first major programs executed by Army Futures Command, an effort launched in 2018 to modernize the service.
The Pentagon is committed to Futures Command, but it’s fair to say that its initial efforts were disappointing. A number of potential OMFV bidders dropped out the first time around because either the requirements were too strict or the schedule was too tight.
For example, the Rheinmetall / Raytheon team has been disqualified last year, just days after the deadline, at least in part because they couldn’t get their prototype from Germany to the Army’s Aberdeen Proving Ground in Maryland on time.
The military is trying to avoid a similar fate this time around, noting in the RFP that it has “avoided quantifying or prescribing critical performance levels wherever possible.”
Major General Brian Cummings, the Army’s program manager for ground combat systems, made the point in a statement announcing the new competition.
“We don’t want to lock the industry into a solution,” Cummings said. “We want to inspire the industry as it leans forward and thinks creatively to bring to the Army the technologies and innovative solutions needed to achieve our vision – both in terms of the ability to integrating the new technologies we see today and leaving room for future growth on the OMFV Platform. “
Supply is evolving and OMFV to this day reminds that change can be turbulent. But with the military’s commitment to revitalize itself through Futures Command in the years to come, all defense contractors will be watching closely to see how this effort unfolds.
A long fight ahead
The military’s plan from here is to keep the request open for 40 days to gather industry feedback, with the goal of awarding up to five design contracts next June before a possible firing. This means that the military is still a long way from replacing the Bradley.
It’s hard to cripple the competition without knowing who will be in it. General Dynamics is supposed to compete, but their previous experience is unlikely to be a significant advantage: If the military were happy with what the company offered the last time around, there’s a good chance we won’t have a reboot. .
I would expect BAE to step into the fray, or at least be heavily involved in the planning process before making a final decision. Rheinmetall will also likely want to try again to win a key US contract, although now that Raytheon is part of a larger and more diverse aerospace conglomerate, the company may decide to put its resources elsewhere.
A number of mid-sized companies, including
L3 Harris (NYSE: LHX), International scientific applications (NYSE: SAIC) or even Leidos Holdings (NYSE: LDOS), might be interested in teaming up with Rheinmetall if the German company needs a partner.
General Dynamics and BAE also fight in the separate Mobile Protected Firepower (MPF) light tank competition, but the army’s large ground vehicle rewards don’t come often. There will likely be plenty of companies that will at least consider throwing their hats in the ring for OMFV.
This article represents the opinion of the author, who may disagree with the “official” recommendation position of a premium Motley Fool consulting service. We are heterogeneous! Challenging an investment thesis – even one of our own – helps us all to think critically about investing and make decisions that help us become smarter, happier, and richer.
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Food trucks aren’t all that different than a regular restaurant when you compare what types of stoves they use, but we’ll list all the different stoves and their pros and cons. Still the best, cooking with propane hasn’t changed for a long while, and we’re still using good, old and reliable technology to make the best food we can.
The big 3 are electric, gas and solid fuel (wood) stoves. Personally, we’d always go with gas, but these other two contenders aren’t far behind. We’ll also list the difference between the regular coil electric stove, the induction stove and the ceramic-halogen electric stove.
Using a regular electric stove
A regular electric stove has a coil that transfers heat by touch. They’re more often found in homes than any serious restaurants or food trucks. They’re often found in European homes.
Due to the high amount of electricity they use, these are a very unorthodox choice for a food truck.
Advantages:
No open flame, this might lower your insurance rates. Very efficient and easy to install. Easy to clean. When it reaches the temperature, it keeps it level.
Disadvantages:
It guzzles down a lot of electricity. No precise temperature adjustment. Heats up a lot slower than gas. Cools off slower than gas. Using an electric induction stove
The new craze in the home appliance world hasn’t really caught on with the food truck world, and we’ll explain why. There’s even some brick and mortar restaurants that have switched over to induction countertops, and they’ve reported no big changes in food quality or cutting down on the cooking bills.
The induction stove spends roughly the same amount of $ in electricity as a gas stove does in gas. The real savings for those restaurants came from the lower insurance costs and having a more comfortable work area. While they seem to be going in the right direction for restaurants, gas trucks aren’t too keen on switching out gas for induction.
Advantages: No open flame, this might lower your insurance rates. Very efficient and easy to install. Extremely easy to clean, they practically never get filthy. When it reaches the temperature, it keeps it level. Can raise the temperature very fast. Doesn’t heat up the kitchen as much as any other stove. Disadvantages: It guzzles down a lot of electricity, but is more efficient than a regular electric stove. No precise temperature adjustment (though some models can do it). After you remove the dish from the stove, the electrons in the pot are still full of energy, and they’ll keep cooking the dish, most likely burning your food. Treat the dish as if it’ll still be cooking at full force for at least a minute. Your cooks will require a bit of retraining. You have to use cookware that’s compatible with the induction stove. Using an electric halogen cooktop stove
This stove works by heating up a halogen lightbulb below a ceramic surface. They’re not really meant for the daily bustle and jostle of a food truck, but for a preppy house with fancy countertops. We still think they deserve a place on this list, and maybe there’s a food truck out there that uses these. While I wouldn’t use them, I can appreciate the art.
Advantages:
They’re beautiful. And high-tech, most have touch controls. They’re exceptionally easy to clean, being one big flat surface. Automatic stop timers. Good temperature control.
Disadvantages:
Extremely easy to break, scratch or damage. And while we’re at it, extremely costly to repair. Not as precise as a gas stove. Uses a lot of electricity. Using a gas stove
Gas stoves are the premium choice for most chefs around the world. It’s basically seen in every restaurant you’ll ever got to, regardless if it’s a brick and mortar one or a food truck. This is our favorite type of stove, for one more very important reason: it doesn’t depend on electricity and has perfect heat control (which is important for tricky meals like lobsters).
Let’s list the advantages and the disadvantages of a gas stove in a gastrotruck.
Advantages:
Gas stoves work when there’s no electricity. You can control the heat very precisely. Temperature changes are immediate. You can use any cookware. Gas is cheaper than electricity.
Disadvantages:
Relatively expensive compared to most other methods. Hazardous fumes that require serious ventilation. They raise the ambient heat a lot. Using a wood-burning or charcoal stove
Wood burning or charcoal stoves are usually only seen in some pubs and barbeques. They don’t really have a place in most restaurants, due to their huge weight, heat and energy consumption. They’re hard to fire up, hard to maintain, and you can’t really control how much heat they produce. And you can’t exactly turn them off with a switch. They require a lot of space and are very hard to clean.
Advantages:
It’s BBQ, and nothing beats the taste. Customers can have a great time watching you work. It stays hot for a long, long time. A wholly natural way to cook food.
Disadvantages:
The smoke. Oh God the smoke is constant. Requires serious ventilation. Very hard to clean. Can lower the hygiene of the entire truck. They’re basically a dedicated heater due to being extremely inefficient. The charcoal stove will heat up everything around it. They’re very slow to cool off, and you wouldn’t want to drive with a fire hazard in the back.
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The global coronavirus pandemic, and the rise in people working from home, has unfortunately provoked a growth in cyber-crime. The UK Government estimates that the cost of cyber-crime is £27bn per annum.
The legal sector handles sensitive data and large financial transactions, which makes it an attractive target for cyber criminals, who are constantly looking for new ways to exploit any situation they can. In September 2020, the Solicitors Regulation Authority (SRA) published its review of firms who had suffered cyber-security breaches and found that the results ‘were often catastrophic’. In addition to the money stolen, law firms incurred additional costs in higher insurance premiums, lost time and damaged client relationships.
The SRA publishes recent scam alerts on their website, so that we can all see what to look out for. It also presents a Scams Round-up as an overview of current scam activity.
Cyber-security steps you can implement now
The repercussions of cyber-attacks can be devastating for both clients and law firms, who may never recover their business reputation. It has never been more important to ensure that protective measures are in place. A practised and well communicated Incident Response Action Plan (IRAP) can help everyone to understand their role in a crisis and minimise the inevitable impact. This plan should include:
Initial steps to secure the situation A PR/communication plan to stakeholders, clients and third parties Maintaining a contemporaneous document tracking the situation, essential facts as discovered, key decisions and resulting actions Lessons learned and future protection plans
There are accrediations that can also help, like Cyber Essentials Plus,a Government backed scheme., which will demonstrate to your stakeholders that you take cyber-security seriously.
With some planning, training and the right technology in place, law firms can reduce risk and be confident that if a breach happens, they know how to respond to it and have everything they need in place.
Here are some questions that can help provide a snapshot of where your business is now:
What are the current cyber-crime risks for property professionals and law firms? How up-to-date are your current cyber security policies? Are there any new or emerging cyber risks to be aware of and consider addresing? Do your IT systems have suitable backup, network and systems protection in place to support diagnostics and remedy in the event of any concern Do you have the expertise in–house to deal with cyber-security, or do you need to outsource to experts and have them pre-prepared should you ever need them?
You could choose to put together a strategy based on these suggestions:
It doesn’t matter how big or small your company is, plan as if you expect to be attacked. It could happen to anyone. Enforce a strong password protocol. For example, insist that passwords are a good length (minimum 12 characters, more is better), follow the latest advice on making up passwords – for instance by adding together 3 words to make them easier to use, mixing in capitals or numbers. Back up your data frequently and in different locations (on and offline) in response to a ransomware attack. Remember to validate the backups from time to time. Be aware of the latest phishing scams, which can happen via email, phone and text. Remember that some 80% of attacks are via phishing. Put a mobile working policy in place: Make sure staff who are not office-based understand company policies and procedures to stop sensitive information being lost, stolen or compromised. Seriously consider making a VPN your standard remote access method. Make sure the personal information of all staff and customers is securely protected and you are certain your Data Protection Impact Analysis (DPIA) is up to date. Invest in staff training: Ensure staff know about different types of cyber-attacks and know the procedure to report a suspected attack. Finally, get expert advice. If you don’t have your own cyber-security staff, it’s essential to use experts and find a suitable technology partner.
You can find out more from the National Cyber Security Centre. They have put together a collection of resources to help companies protect themselves from cyber-crime.
SearchFlow regards cyber-security as a vital part of any business. We’ve put together a handy list of key questions to help you examine the current state of your cyber-security – download it below.
SF Cyber Security Checklist_SEP21
This article was submitted to be published by Searchflow as part of their advertising agreement with Today’s Conveyancer. The views expressed in this article are those of the submitter and not those of Today’s Conveyancer.
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Can you tell us a bit about yourself and where you’re from? I was born and raised in Queens, New York, the oldest of three and child to two Colombian immigrants. Growing up, we didn’t have a lot. But we did have wonderful, caring parents who raised us with many of the botanic traditions common to their homeland of Colombia. My father was born and raised on a farm in Cali, Colombia, near the Andes mountains, while my mom is from Bogota, the capital. My dad had to drop out of school when he was just a young boy to help his family financially. Going to the hospital was only for emergencies. Rather, Mother Earth was the best medical advisor when he or anyone in his family had a small ailment. Growing up, he would always point out nature and wildlife everywhere we would go, even at our local playground. Near the entrance of our local park stood a big blackberry tree. My dad would pluck the blackberries right off and give them to us to eat. Whether it was chamomile and ginger for an upset stomach or honey and lemon for sore throats, there were always home remedies to help us mend. Interestingly, Colombia is the second most biodiverse country globally (per square kilometre, the country actually is the most biodiverse). There are more amphibian, butterfly, and frog species here than anywhere else in the world. What inspired your business, MommaBear? When my then four-year-old was sick with a cold, I remember he fought me tirelessly about taking his cough medicine. I was sitting on the couch with my husband and said to him, ‘If only he wanted his medicine as much as he loves his candy”! I asked my husband if there was anything like that on the market. He said, yes, this company has a cough product lollipop for kids (insert large pharma company name), I took one look at the ingredient list, which had about 12 things I could not pronounce, and I said to him, “NO WAY! This isn’t something I would want for myself, let alone my child”. As a caregiver and mom, I felt and feel strongly that moms want to know what is in the products they use, especially those that are consumed. Clean living and clean eating isn’t just a fad that is going away; I believe it is a way of life for moms of this generation. Thus began the journey of MommaBear. Your dad had a mantra “La tierra siempre produce lo que uno necesita.” The earth always produces what one needs. How did his philosophy shape you as a mother? As a mom myself now, I try to honour my parents’ herbal wisdom, love, and care by keeping my pantry stocked full of herbs and my fridge full of fruits and vegetables. I also use many of the same home remedies I was given when I was a child because they are steeped in generations of tradition and wisdom. The list is endless, from chamomile tea for upset tummies, to prunes for their digestive health, to magnesium baths for sleeplessness, .etc. If my kids are under the weather and I know I have something at home that can help, that is always my first choice, then an email to their pediatrician, followed by a trip to the pharmacy if, and only if, all else fails. How are you feeling emotionally launching your business, and how has your support system been? We are almost three years into it from idea to product. It has been one of the most rewarding feelings of my life. Still, It has been a roller coaster ride, which you hear from many entrepreneurs. The highs are wonderful, but the lows can have you feeling in the dumps. I do not think this career is for the faint of heart! For that reason, a good support system is incredibly essential in helping you get through it all. My MommaBears are my mom and sister, but I also have a few friends I lean on for career advice. I have a small informal advisory board of three people that I admire and respect. Sometimes you can have tunnel vision when you are looking at a screen all day—having people who support you and have been on the same journey can be invaluable when you are starting a small business. Will MommaBear expand its collection of natural remedies for parents? Yes! Over time, this has grown into more than a company; it has become a life passion. That is, to know that many common ailments can be helped in more natural ways than what over-the-counter medicines offer to do. We will never claim to cure anything, but we know that there are more natural forms of remedies for small ailments that will help. We are working on follow-up products, and we hope to have our next product (cold and cough) out in time for Flu season. We also have three more products in R&D. As a mother, it’s important to take some time out for yourself. How would you recommend mothers, and women in general, do that?
This is so much easier said than done, isn’t it! It is important to be kind and cut yourself slack when you’re not perfect, and things don’t go as planned. Some of the best advice I have ever gotten regarding taking time out is this: No matter what is going on in your world, always make time for yourself. Some days it might be an hour, some days it will be five minutes. Some days it will be at 7 am, other days it will be at 9 pm, that’s ok. Use this time to do something that makes you smile and that you really enjoy. Call a friend, call your mom, buy yourself a coffee, get those shoes you want, and for goodness sakes, eat the cake!
What have been some of the biggest challenges as a businesswoman while being a mother? Time is my biggest challenge. My first job is Mom, and my second, entrepreneur. I know these moments with my children are priceless, and I will never get them back. So I know I need to prioritize my time accordingly. For one, I now recognize there are only 24 hours in a day (duh, Really?). Yes, moms are superheroes, but they are only human too. To make life easier, I prioritize my time better: I try getting as much work done as I can when my children are in school and after bed. After dinner, we have our shake-our-wiggles-Kidz-Bop dance parties. When I see their laughing and smiling faces, I know it’s been a good day! What’s your morning routine? Most of my mornings feel like the Tasmanian devil has run through my apartment! Still, flu season is just around the corner, so taking care of everyone’s health (my own included) is a top priority of my morning routine. For me, this includes drinking my lemon water. It’s loaded with vitamin C and a great detoxifier (not to mention easy to do, because I prep it the night before and leave it by my nightstand so it can be at tepid temperature when I drink it). I also make sure breakfast plates have at least one or two fruits (anything with vitamin C will do). If my kids have taken three bites, it’s a win! Lastly, who’s your Mother Muse? This might sound cliché, but my muses are all Mothers, whether stay-at-home or working full-time. Being a mother is the most selfless job in the world. Sometimes, my mom would eat way after we had put away the dishes because she wanted to make sure there was enough leftover if anyone else wanted seconds. This is what a mother does! Our company is all about making a ‘MommaBear’s’ life easier with grab-and-go remedies for small ailments. So much effort goes into all things motherhood, so anything we can do to make life easier really makes my day. About MommaBear
Their products are made with organic ingredients that are gluten, nut and dairy-free.
“We take incredible pride and responsibility in all we do. That’s why our products are made with ten or fewer ingredients that you can actually pronounce. We combine our herbal experience with the most natural form of sweeteners to create yummy, healthy products formulated to ease discomfort.”
Their products are ideal for children from 3-99. Under the age of three, we suggest you consult with your pediatrician. Children under the age of one should not be given honey. MommaBear uses cane sugar, a raw form of sugar that is less processed than table sugar. Unlike white refined sugar, which is stripped of all its nutritional value, unrefined cane sugar has the same vitamin and mineral consistency as sugarcane plant juice. Sugarcane juice is naturally rich in antioxidants, namely polyphenols, which helps defend against free radicals and toxins found in the environment.
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How To Set Up Solar Panels For Your RV So, you have decided to install solar panels in your home. Discover more about this page. Now, exactly how to place them up? Below are some important points to think about to make certain that everything runs smoothly. In this write-up we will cover the installment of solar panels detailed. View more about this website. With this understanding, you can be an accountable service provider of energy to your household. As you start this task, you have to understand that there are actions associated with every step of the panel setup process. Learn more about this page.These actions must be adhered to carefully as well as not missed. Here are the fundamental steps needed for proper panel installation. Check info. here. Step One: Prior to anything else, make certain you recognize precisely what kind of panel you wish to purchase. Read more this site.The following action is to examine your local building codes to see what type of electric source of power is required. Some states require a direct electric connection to the grid, whereas others only call for an inverter connection. If it is a direct link, there might be a meter set up so you can track your use. View here for more details. When it comes to an inverter link, all you need to do is connect it to your existing 120V home plug. Step 2: The 2nd step is really mounting the solar power systems. Click here for more details. If you already have a place with a power outlet, all you need to do is link these panels to the outlet. For an entire installment to function effectively, you will need at least four panels. Discover more about this homepage. You can either employ a specialist installer or simply install them yourself. Step Three: At this moment, it is time to really link your photovoltaic panels to your Recreational Vehicle. Explore more on this site. Once again, relying on whether you have an independent or attached to, this could be a little more difficult than it sounds. The best thing to do is begin in the back. Learn more about this service. Find a number of nuts that are accessible and after that connect these to the corresponding panels in your Motor Home. View more about this website. This is additionally a wonderful area to place the power inverter also. Learn more about this service.Those are the essentials of assembling your own solar panels for your motor home. The 3rd action is installing. View here for more details. You can pick to make use of screws or merely make use of some hooks as well as hardware to hang the range. Click here for more info. In any case works fantastic, so pick which functions best for you! The final step in the procedure is connecting the power inverter to your batteries and then appreciate your freshly set up solar equipment. View more about this page.
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E-prescribing provides tremendous benefits for healthcare providers and patients, who can now enjoy instant, accurate, and trackable prescriptions. But no matter how doctors are writing and sending their scripts, medication doesn’t work if the patient doesn’t adhere to their prescription. Thankfully, e-prescribing also helps healthcare providers fight the challenge of medication nonadherence. Let’s see how an e-prescribe solution like NewCropRx can help you solve prescription problems in your practice.
What Is Medication Nonadherence?
Medication non-adherence is when a patient, willingly or unwillingly, fails to take medication according to the prescription, which reduces the effectiveness of the treatment. It’s estimated that there are 12,500 preventable deaths annually and $100 billion in medical costs lost to medication non-adherence.
To be considered adherent, a patient must take at least 80% of their medication according to the prescription. This means taking the correct dose at the right time and following up with refills as necessary. It may sound simple, but nonadherence is an intricate problem with many factors at play. A patient needs to have the motivation, knowledge, capacity, and skills to comply with a prescription. Not to mention, they need to be able to pay for it.
Understanding the reasons patients don’t follow prescriptions accurately helps you as a healthcare provider find a solution. Here are some of the most culpable causes of medication nonadherence and how e-prescribe software can help.
Schedule a demo with the NewCropRx team to see how our e-prescribe solutions can benefit your practice.
What Causes Medication Nonadherence? 1. Polypharmacy
Simply put, polypharmacy occurs when multiple medications are required to treat a patient. It can be necessary to help a patient keep their diagnoses under control, manage more than one condition simultaneously, or live the most active and comfortable life in old age or with a disability. Though it can help many patients live healthier lives, polypharmacy does come with certain risks.
With each formula a patient puts into their body, the potential for a harmful interaction increases. This can cause variances in drug effectiveness, delay treatments, and even cause discomfort and danger to the patient. A patient may also be seeking treatment at multiple facilities and end up with redundant prescriptions.
An e-prescription tool solves for many of the challenges posed by polypharmacy. E-prescribing allows a doctor to access a patient’s medical history and current prescriptions. With access to such details, you can reduce the chances of prescribing drugs that conflict, prevent overprescribing by checking the patient’s refill history, and facilitate better communication between the pharmacy and your office by adding accurate records to the system.
2. Low Literacy
Health literacy is the degree to which a patient can communicate, process, and acquire health information and make basic health decisions. The risks associated with low literacy levels include:
A high rate of medication errors Misunderstanding medication labels due to complex terminology Poor understanding of medication benefits and risks
By introducing e-prescribe, you can solve for health illiteracy. With all of the information at your fingertips, you can walk through a prescription with a patient and make sure they fully understand instructions and have the opportunity to ask questions. Engaging your patients in this way may also uncover valuable information that could help treat them.
Furthermore, language barriers may prevent a patient from fully understanding your instructions or questions. Many e-prescribe systems come stocked with oodles of materials in a world of languages, like NewCrop’s LexiPals leaflets which are available in 18 languages.
3. Side Effects
The experience or fear of side effects can cause patients to stop taking their medication as prescribed or even entirely. Weight gain, nausea, dizziness, upset stomach, skin irritation, headaches, and mood swings are all common unpleasant side effects behind medication nonadherence.
Unfortunately, not taking the medication may also have costly and possibly fatal effects for patients. Doctors and pharmacists are advised to discuss side effects with patients when prescribing medicine to reduce non-adherence.
That’s where e-prescribe comes in. E–prescribe solutions allow you to access patient allergy and side-effect history with medication. The patient records can also show if the patient is at high risk of becoming non-adherent. Therefore, the physician can apply behavioral support tools to help the patient understand the importance of taking their medication properly and follow up frequently.
4. Financial Circumstances
Patients may intentionally skip medication if they have no money to pay for it. Patients without insurance are at higher risk of non-adherence because they pay for drugs out-of-pocket. What’s more, if the patient struggles to pay for meals and essential utilities, they’re even more likely to skip medication.
With an e-prescribe system with real-time benefits information, a physician can check coverage and prescription prices in real-time before sending the order to the pharmacy. If a patient can’t afford the physician’s first choice of medication, they will be able to work together to find a more suitable option at point of care.
5. Other Conditions
In some cases, patients may have an existing circumstance which makes it hard to take medication as prescribed. For example, patients with cognitive impairment such as dementia are at high risk of skipping medication. Without assistance, patients may forget to take their medicine at the right time, get refills, or consume more medication than prescribed. Older patients with chronic illnesses and cognitive impairment are at a higher risk of being hospitalized after non-adherence.
Depression is another example of a common condition which often prevents patients from adhering to their prescriptions. Patients struggling with depression may also struggle with motivation, fail to follow up with refills, and become non-adherent.
Regardless of what your patient may be living with, doctors with access to patient records, symptoms, can better identify and assess possible conditions that may cause nonadherence down the line. They can keep notes and track refills to make sure the patient is getting the treatment they need.
How Your Practice Can Benefit From E-Prescribing
Preventing medication nonadherence is just one way eRx can streamline your practice. Electronic prescriptions reduce errors caused by paper-based prescriptions, provide a reliable database for future prescriptions, offer instant alerts in case of mistakes and conflicting medication, and help physicians track patients through refills. What’s more, your small practice can reduce paperwork costs by adopting an electronic system.
NewCrop provides quality and industry-leading e-prescribe software to help your practice go digital. Contact us today for a demo of our eRx solutions.
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Princeton University has decided to ditch its language requirement for classics majors due to ‘racism’, meaning that students will no longer need to learn Latin or ancient Greek to obtain their degree.
A
Princeton Alumni Weekly article announced the curriculum changes in April. Not only was the Latin or Greek requirement banned, so was the “classics track,” an advanced concentration that asked interested majors to demonstrate an intermediate proficiency in either language.
Bigleaguepolitics.com reports: Undergraduate studies director and classics professor Josh Billings claimed that these eliminations would enrich the community’s intellectual life, give more students an opportunity to become classics majors, and, yes, address “systemic racism.”
“We think that having new perspectives in the field will make the field better,” he said. “Having people who come in who might not have studied classics in high school and might not have had a previous exposure to Greek and Latin, we think that having those students in the department will make it a more vibrant intellectual community.”
Billings added that his department was discussing the changes before Princeton president Chris Eisgruber announced the university’s commitment to “address systemic racism,” but that the discussions “were given new urgency” by last summer’s race riots.
Despite the changes, the report notes that students are “still are encouraged to take either language if it is relevant to their interests in the department” and that “the breadth of offerings remains the same.”
Three Princeton alumni expressed their disagreement with the decision to eliminate the classics language requirements, writing brief letters to the
Princeton Alumni Weekly in response to its article.
“Eliminating the language requirement is a deterioration of rigor rather than an improvement,” wrote Stephen William Foster. “It undermines Princeton’s mission as a standard-bearer of excellence in scholarly endeavor. Shame on the faculty for its shortsightedness.”
“‘Classics lite’ would be a good description of this major, but perhaps ‘classical civilization’ would do, in order to distinguish the ‘classics’ majors who are literate in both Greek and Latin,” said Mark Davies.
“A truly vibrant and intellectually honest community must always demand rigor and integrity in its self-examination, which in this case would require acknowledging, however heartbreaking it might be, that the classics department is no longer able to attract the intellectual horsepower it once did and that it is dumbing down its curriculum in keeping with the current ‘tastes’ of undergraduates,” said J. David Garmon. “Evading a clear statement of this difficult reality is a departure from the values of integrity and honesty that are the bedrock of any intellectual endeavor and is a disservice to the community of scholars who dedicate their lives to the pursuit of truth.”
It was only a century or so ago that universities like Princeton required prospective students to demonstrate thorough knowledge of Latin and Greek on entrance exams. That is, they had to know the two languages
before they could even be admitted. What a stark contrast to our present-day educational standards. Latest posts by Sean Adl-Tabatabai (see all) Democrat Election Official Charged in Massive Voter Fraud Scheme – Media Blackout - October 15, 2021 Police Warn of ‘BLOOD BATH’ on the Streets of Chicago As Mayor’s Vax Mandate Kicks In - October 15, 2021 Nike CEO Praises Black Exec Who Murdered a Teenager - October 15, 2021
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Accent Reduction: Good or Bad Idea?
Whether we like it or not, we are often judged by our accent. Not only do people make assumptions about English-speaking foreigners and second-language speakers, but they may also base their beliefs on nothing more than a regional accent—Southern accent, Bronx accent, and so on.
Merely from the person’s accent, others think they know the speakers’ education level, socioeconomic status, and even political affiliations. These judgments can lead the accented speaker to seek coaching for accent reduction, accent modification, or total accent eradication. This is a bad idea.
The fact is everyone has an accent; there is no correct or right accent. In most cases, your accent that makes you memorable makes you stand out—your accent is part of your authentic identity. Your goal is not to get rid of it; your goal is to ensure you are understood.
Ask yourself the question: can the people around me understand what I am saying? If you notice looks of confusion, pleas to slow down, or requests to repeat yourself, it may be that your accent is undermining your message.
Listen to the strong speakers around you. Notice how they pronounce a word, their cadence (inflection of the voice), their pacing, and tone.
When you speak, slow down and focus on enunciating each syllable. In private, practice words that you trip over. Record yourself. Keep practicing until you are confident in your pronunciation.
Remember, your aim is clear, coherent communication; anything that disrupts the listener’s understanding weakens your message. Let go of the idea you need to sound like everyone else and embrace the role of an effective communicator. Some of the greatest orators had—what some might regard as—an accent.
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Title Pages Dedication Figures Tables Acknowledgments About the Editors About the Contributors Abbreviations 1Commodities 2The Economics of Commodities and Commodity Markets 3Commodity Exchanges and Regulation 4Behavioral Aspects of Commodity Markets 5Commodity Derivatives 6Fundamentals and Commodity Prices 7Physical Commodities 8Agricultural 9Energy 10Livestock 11Metals 12Commodity Trading Advisors and Managed Futures 13Commodity Exchange-Traded Funds 14Commodity Mutual Funds 15Pricing of Futures Contracts 16Return Characteristics of Commodities 17Issues in Benchmarking Commodity Performance 18Volatility Transmission across Commodity Futures Markets 19Commodities in International and Emerging Markets 20Commodity Trading Strategies, Common Mistakes, and Catastrophic Blowups 21Asset Allocation Strategies and Commodities 22Food Prices and Food Price Volatility 23High Frequency Trading of Commodities 24Energy Risk Management 25Financialization of Commodity Markets 26Virtual Currencies as Commodities 27Research Issues in Commodities and Commodity Derivatives 28Future of Commodity Markets and Investments Discussion Questions and Answers Index Issues in Benchmarking Commodity Performance Issues in Benchmarking Commodity Performance Chapter: (p.315) 17 Issues in Benchmarking Commodity Performance Source: Commodities Author(s): Aaron Filbeck Publisher: Oxford University Press
Commodity investments have continued to gain traction in diversified portfolios since the 1990s. Historically low correlations relative to traditional asset classes, different fundamental drivers, and investor demand for alternative sources of return have brought commodity investments forward as a solution that provides overall portfolio diversification while maintaining similar long-term return streams. A large inflow of institutional investors and noncommercial traders has increased demand and lowered barriers to entry. Many of these investors simply want exposure to commodities as an asset class, often investing in index funds or exchange-traded funds (ETFs). In some cases, investors assume that the underlying commodity indexes that these investment vehicles track represent appropriate benchmarks asset class performance. In reality, the many different commodity indexes available make benchmarking asset class performance more difficult.
Oxford Scholarship Online requires a subscription or purchase to access the full text of books within the service. Public users can however freely search the site and view the abstracts and keywords for each book and chapter.
If you think you should have access to this title, please contact your librarian.
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Pregnancy is the most happiest but at the same time could be the most challenging time in women’s life. Some women struggle to get pregnant some women struggle to remain pregnant and some women just have it as best as it gets. It might seem obvious to seek for physical therapy help for women who have trouble with pregnancy remaining pregnant or getting pregnant. Yet even those women who enjoy their pregnancy and have no complications Will benefit from physical therapy services. Painless Pregnancy is one of the leading providers or physical therapy for pregnant women pregnancy physical therapist South Florida to make their pregnancy is pleasurable and as comfortable as possible. The founder of painless pregnancy physical therapy is a pregnancy physical therapist South Florida herself who had a complicated pregnancy but even more she struggled after giving a birth because she found that there are not a lot of resources where she could turn to in order to find help. She used to work in a hospital where pregnant women were seeking help but our health system is not the best and we all know about it. Women are usually limited by the amount of time they get in the clinic whether it’s outpatient clinic or a hospital and it makes it difficult to tailor the treatment and really find ways to help those pregnant women to make their pregnancy better.
So painless pregnancy is a great resource for all the pregnant women out there who is looking for ways to decrease pain and improve function and be pain free during their pregnancy. In reality there could be different complications throughout the pregnancy. it’s usually starts with lower back pain pretty early on in the term. Then it might progress and women get a pubic symphysis pain or a lightning crotch that they might struggle with throughout the whole pregnancy. Painless a Pregnancy is the leading expert in addressing those issues locally Pregnancy physical therapist South Florida. We help moms to feel better but they are low back pain will help them eliminate the pubic symphysis pain by providing manual therapy neuromuscular education and therapeutic exercises. We also are teaching moms on how to properly use their body to prevent the injury in the future. We also do economic assessment of the working place or the body dynamics with breast-feeding with changing with leaving the baby with holding the baby.
Moms who are working with painless pregnancy are extremely satisfied with the services provided. We usually work with them throughout the pregnancy and then see them as early as two weeks postpartum whether it is vaginal delivery or C-section. What do we do during pregnancy and postpartum? During pregnancy women’s bodies changing her ribs need to flare up to accommodate for the growing belly professional tissues need to expand to accommodate for the growing belly so if you have questions reach out to your pregnancy physical therapist South Florida. Every session we address the whole body from top to bottom. We start with releasing the upper body muscles to help correct for forwards health pressure or ground shoulders step mom‘s or future moms or really anybody nowadays struggle with. Then we absolutely do a rib cage release to make sure that your ribs can expand and move in all the directions they supposed to move so it’s easier for you to breathe and your bodies able to accommodate for a growing baby inside of you.
Then we move to your thoracolumbar facia that’s a very thick can access issue that comes from from your back to the front and if it’s tied it’s most likely going to contribute to formation of diastasis recti. So every session we make sure that we release that fashion to help your belly grow and to correct for the ass this is recti. Then we move to your pelvis and we make sure that you’re both pelvic bones and moving in all directions they supposed to move so when you’re ready for delivery you can form an outlet with in your pelvis to accommodate for babies had to come in to the birthing canal and then to form an inlet to where baby’s head comes to leave your body. We also make sure that all of your hip muscles are off correct length and you don’t have tightness anywhere so when you are in a birthing position you’re comfortable. Then we put you inside lying and we work on releasing the bones again with the same purpose of making sure that your bones are movable. And we do some exercises here if needed and for the most moms their hip muscles are weak and there are a lot of tenderness in the small muscles that are trying to support the growing weight of the belly. Then comes the most favorite part of all moms especially those that are already in late pregnancy. We put moms on their stomach. How do we do that? Surprise! We have a table with special opening for the belly where belly can be supported and mom can comfortably lay on your stomach.
From here we’re making sure that there is appropriate mobility in the thoracic spine or at the mid back where spine connects to the ribs which is usually hypo mobile. Then we go down to your sacrum and we make sure that this triangular bone is also moving in all directions and needs to move. This helps to avoid SIJ problems. If you are prepared for C-section we still go through the same process because your body still changing your body still accommodating and preparing for birth, your body is not aware of scheduled C-section. This way we are making sure that we are accommodating for every woman’s situation during pregnancy physical therapist South Florida and providing the most comprehensive care we possibly can. Our moms going into delivery happy that they have maintained their health and fitness throughout the pregnancy. They also have easier time bouncing back afterwards. Exercises during pregnancy is the best Way of staying healthy for both mom and baby. Also since you put all of this work during pregnancy usually what we see is it is easier for moms to bounce back after the delivery. We are the best service provider for pregnant moms who need pregnancy physical therapist South Florida.
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