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Instruct: I didn't trust my wife when I found out that she had a new guy friend that she was texting and calling. I investigated him before I found out that he was gay and that there was nothing going on. Now all my wife and I do is fight about trust.
Output: Instead of fighting about trust, is it possible for you and ... |
Instruct: I don't know what to say. I have never really known who I am.
Output: What exactly is it that you are looking for? Different people define themselves in different ways. For example, one person may define himself by his values and morals while another identifies herself by her personality and characteristics. ... |
Instruct: I am a really shy person. I'm currently in a graduate program which requires lots of presentations, but they always make me feel stressed out and less confident. How can I get more confident?
Output: I can offer you hypnosis for confidence in presentations, via Skype, if you're in Cali. |
Instruct: I feel that I need to end my present relationship. He lives three hours away and likes the reassurance of having someone to talk to multiple times per day and seeing me once or twice a month. I want someone who is more present and more of a life companion.
Lately, he has had a very busy work schedule and I h... |
Instruct: I'm depressed and recently went through a break up. It’s like every guy I like only wants me for sex. I think I'm ugly, and sometimes I just want to die. I have a son, and I got really big when I was pregnant. I have stretch marks on my stomach.
Output: If you are currently feeling as if you want to die, plea... |
Instruct: My doctor seems to think I am in danger of having one. I neglected to ask how this was different than an episode. I have been formally diagnosed with bipolar type 1.
Output: I will admit that I'm not specifically familiar with this from my own experience.My best educated guess is that you could have a seizure... |
Instruct: I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?
Output: Therapy can feel very weird to begin with - think about it, how often do we go and tell a relative stranger our deepest, darkest thoughts in the re... |
Instruct: I'm dealing with imposter syndrome in graduate school. I know that by all accounts I am a phenomenal graduate student, and that I am well-published. I am well liked by students and faculty alike. And yet I cannot shake the feeling that I'm going to be found out as a fraud. How can I get over this feeling?
... |
Instruct: Sometime when small thing happen, like losing a comb, I get furious. I even start throwing things. Do I have a problem?
Output: I don't like the word "problem". It is such a strong word. However I would say that you have an issue that needs to be addressed and controlled before it directed at the wrong per... |
Instruct: I feel like I would be more comfortable as a girl even though I still like girls. I think I'm like a girl stuck in a guy body. I imagine myself as a girl too. I think this more because my friends say that if I was a girl I would be a hot looking one. And I don't care about having boobs or anything. I just fee... |
Instruct: If I tell him I don't like certain things, he does when it pertains to me. He tells me it's not like that. He never has anything to say about me until I tell him something about himself.
Output: It sounds like there are issues with communication between you and your husband. Your perceptions of interactions ... |
Instruct: Every winter I find myself getting sad because of the weather. How can I fight this?
Output: Sometimes its quite literally the lack of sunshine that can affect our mood - in these cases it can be worth experimenting with a sun lamp, to boost your dose of vitamin D, when the sun isn't naturally out. Also consi... |
Instruct: I'm in a relationship with my fiancé and I currently found out that she's been cheating on me with a co-worker. I was very upset none the less. I understand what she did was wrong, but I want to spend the rest of my life with her. So I'm willing to forgive and move on. We have been together for a little over ... |
Instruct: I'm always listening to my husband, but it feels like he never listens to me. How do I get my husband to listen to me instead of me listening to him all the time?
Output: Have the two of you ever discussed how you feel? I know given the nature of your question that's probably not likely, but I'm going to ... |
Instruct: I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happily married for almost 35 years.
I’ve never had counseling about... |
Instruct: I want a secure relationship with someone that wants to be with me and who will actually put effort into it.
I seem to gravitate toward unavailable men and those that want intimacy and no relationship. I let men dictate and control me because they accuse me of being controlling. I let men emotionally abuse m... |
Instruct: After first meeting the client, what is the process that a counselor facilitates?
Output: Each counselor may have a different process, so I'm not the end all authority here. For myself, I review policies and confidentiality concerns with people first and answer any questions they have. Then I'll let them kno... |
Instruct: I have secrets in my mind, and I don't know what to do with them. I don't want to tell my wife and mom because I don't want to hurt them. But I'm not sure how long that I can keep the secret to myself.
What should I do? It's becoming annoying and making me anxious. Help me out
Output: It sounds like keeping ... |
Instruct: I need to get on base to see my doctor. My ID card was in my wallet which was stolen. I’m unable to reach my husband at this time. He is only one who can take me on base in order to get a new ID so I can continue to see doctor. Is there anything I can do?
Output: You should be able to get a replacement ID car... |
Instruct: When my daughter is stressed about a silly thing from school, she starts crying and freaking out. She is a bright student, always has a 4.0, but I am afraid she is stressing too much. I’m afraid it’s going to break her. I don't know if I should get her to a doctor or someone because this is not normal.
Output... |
Instruct: Is it normal for people to cry during therapy, or is it just me?
Output: It's more than just normal, it's expected! Quite honestly, there are a very few days where at least one client hasn't cried during therapy throughout the day. -IJP |
Instruct: I know I need to deal with my depression. But I don't know how and I don't want to tell anyone. How can I deal with depression without telling anyone?
Output: Hello,It is completely understandable that you would not want people to know about your depression. I would first like commend you for realizing tha... |
Instruct: Maybe this is a stupid question, but I sometimes don't know what's real or not. If feel at times like everyone's lying. How do I know if God is one of those lies?
Output: Thanks for posting. This is a significant issue for many people and can make us feel helpless; among other emotions due to the uncertainty... |
Instruct: I've had posttraumatic stress disorder for years without my parents ever finding out. I want to overcome it, but it’s so vivid, it’s like it’s happening again. I'm scared and paranoid. I have depression, which I have been struggling with since a young age.
Output: Post traumatic stress disorder (PTSD) is a ve... |
Instruct: Is it normal for people to cry during therapy, or is it just me?
Output: This is a great question! I often wonder about what normal really means. Counseling is a personal process where many emotions can be experienced by people. I I do not believe it is just you who cries in therapy. Therapy can bring out man... |
Instruct: I start counseling/therapy in a few days (I'm freaking out) but my main fear is that I'll cry and embarrass myself, is it something to worry about?
Output: Lots of people do cry in session, but your therapist won't be uneasy with this. Crying is a natural response and it also releases toxins, so some might s... |
Instruct: These "jokes" are made about everything. They seem to have the need to say something "funny" about everything. It's not funny, just awkward.
Output: I agree, it is awkward when people make jokes about subjects which may not be funny at all. And, if a person only jokes, then after laughing and realizing the p... |
Instruct: I don't know what's wrong with me. At times I can be really happy, excited, I'll talk fast, and I want to do things. But lately I've been staying up way later and sleeping too much. I don't hang out with friends, I don't really have them. I feel nothing, worthless. I want to do nothing, I have no interest in ... |
Instruct: Both of my parents committed suicide together, and I was the one who found them. I suffer from overwhelming depression, which is having an extreme effect on me and my husband’s sex lives. He does not understand at all and is always making me feel so uncomfortable about sex.
Output: Hello, and thank you for yo... |
Instruct: I keep on begging him to come back. I am so unhappy with him but am so scared of being a single parent to our son. I was abused as a little girl and that has made to be very abusive to men. What should I do...
Output: Major change frightens almost everybody.Don't be so afraid of your fear that you let yoursel... |
Instruct: My brother just broke up with his girlfriend. While they were dating for the past two years, her son spent the weekends with me and my mother. Now she doesn't think her son should have any interaction with us. How should we approach the situation? Is she doing the right thing for her child?
Output: Hi Tampa, ... |
Instruct: After first meeting the client, what is the process that a counselor facilitates?
Output: A good therapist will discuss what brought you to therapy in the first place and devise a therapy plan with you on some of the things that you may want to work on. The plan is not set in stone as things may arise during... |
Instruct: I have a fear of something and I want to face that fear to overcome it, but I don't know how. What can I do?
Output: Your fear may have deeper roots within your sense of who you are, than you realize. Fears are sometimes irrational so that logic doesn't get rid of them.Think about whether you felt secure an... |
Instruct: My dad makes me feel like shit and like I'm worthless. He calls me names and makes me feel depressed. I want to move out because I swear if I stay here, I'm going to lose it. What can I do?
Output: Are you old enough to move out? Then by all means, what's stopping you?If not, is it possible for you to move ... |
Instruct: I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happily married for almost 35 years.
I’ve never had counseling about... |
Instruct: What makes a healthy marriage last?
Output: This is a fantastic question. In one sentence, I would say the following:Recognize that while you and your partner probably have common interests and areas of commonality, you are separate people, each with different wants, wishes, and desires – if you consider a di... |
Instruct: My mother has Alzheimer's and she has become so nasty and mean to everyone and she always asks for unrealistic, silly or meaningless items. I get so frustrated and angry, but then I feel guilty because I know it probably isn’t her fault. How can I cope with feeling like this?
Output: Make sure that you contin... |
Instruct: My toddler defies everything I say and doesn’t see me as authoritative, so she says no about everything. I'd like to hear some ways I can work on not needing to feel so much in control all the time.
Output: Trust that you are a good mother and that you love your child.Trust and love are their own authority an... |
Instruct: Sometime when small thing happen, like losing a comb, I get furious. I even start throwing things. Do I have a problem?
Output: Anyone who asks whether or not they have a problem, usually feels at least partly, that they do have a problem.Your answer to the question is what matters.Since you already understa... |
Instruct: I just need to know if I'm really crazy or not.
Output: Do an internet research on psychosis symptoms and see if you have several of the symptoms. If you do, seek a medical evaluation from your primary care physician. There are great medications and psychotherapy that can help you live your life to the full... |
Instruct: I think I'm annoying and bothersome, but my girlfriend says I'm just fine. I don't think so, I think I'm stressing everyone else out
Output: "Where you put your attention is where you will go". I forget who said this first, but it's very powerful. If all you think about and talk about is how annoying you thin... |
Instruct: When I'm around people, I sometimes think someone has made a comment to me or asked me to do something. I will be focusing on something else and then randomly think I hear something about me. I never know if it was actually said.
Output: It sounds like you are having difficulty knowing if people are saying th... |
Instruct: How does a counselor decide when to end counseling sessions or to terminate working with a client?
Output: Hopefully both the client and counselor would together decide when to terminate counseling sessions. It's really helpful for the client to leave counseling with a solid sense of what he or she has accomp... |
Instruct: I have an overwhelming desire to watch my wife have sex with another man. I talked to her about it, and she said she will do it for me. The idea excites me to no end, but I don’t want to because it disgusts me. How can I stop wanting it, or should I just give into it and do it? I’ve been struggling for years ... |
Instruct: I have so many issues to address. I have a history of sexual abuse, I’m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I’m beginning to have anxiety. I have low self esteem but I’ve been happily married for almost 35 years.
I’ve never had counseling about... |
Instruct: I’m facing severe depression and anxiety and I just feel like I’m going through a lot. This really distracts me and I cant get my mind off the things that are bothering me. How do I overcome this anxierty and depression?
Output: Life can bring us all kinds of struggles. Depression and Anxiety are very co... |
Instruct: I am so terrified of having sex anymore because I have been told over and over that sex is dangerous even though me and my partner used both forms of protection. My partner is not happy about this and simply wants more sex, and honestly, I want to give that to her.
Output: Alot of our choices have to do with ... |
Instruct: I've been having horrible anxiety for the last week. I can't sleep. I get a sense of doom, and it's hard to breathe. I feel like nothing I do makes it better.
Output: Anxiety is usually a sign of a current problem to which familiar emotional patterns of feeling similarly upset, attach themselves.Try to unders... |
Instruct: I think I'm annoying and bothersome, but my girlfriend says I'm just fine. I don't think so, I think I'm stressing everyone else out
Output: I think you have identified something important here. It's not unusual to experience feelings that don't seem to match up with what your rational mind recognizes. In thi... |
Instruct: All we do is argue. We never agree on anything.
Output: For how long has the arguing been occurring and does it relate to a specific incident or circumstance in your relationship?Arguing due to temporary stress and feeling lost or uncertain, is different than the two of you rarely agree on what foods to buy a... |
Instruct: I have manic depression and last summer was very very bad. I have recurring nightmares and I avoid anything that will give me a similar feeling as I did that summer.
Output: In general, the answer is no. Depression can not not generally cause PTSD. Your question does make a lot of sense, though. Depression is... |
Instruct: My dad is always, and I mean always, cussing and screaming at me for no reason at all. He makes me feel stupid. He also compares me to my other siblings in a negative way and demeans me. Is this abuse?
Output: I'm really sorry to hear that you are going through this.It's a little difficult to answer your ques... |
Instruct: I'm almost never happy. Half of the time, I don't feel anything. I find it easy to make myself feel nothing. I know I push people away because it’s easier. I just want answers. I'm sick of feeling this way. It’s ruining my relationships with people.
Output: Maybe you have depression.The name of your condition... |
Instruct: People who are parental figures in my life have, in the past, hurt me, and some continue to do so. It makes me feel like I'm not good enough for my husband or the life he provides me. I have had jobs, but I am going through a lot of my past garbage and trying to figure out when it all went wrong. Any time I b... |
Instruct: I have been feeling more and more down for over a month. I have started having trouble sleeping due to panic attacks, but they are almost never triggered by something that I know of.
Output: Answers about our inner lives are most successfully reached from a sense of feeling grounded in oneself.First step is t... |
Instruct: I'm scared that I am with this man so I won't be alone. He should be with somebody who deserves him if this is the case, and I don’t want to hurt him.
Output: While not wanting to be alone may not be the best reason to be in a relationship, it is probably more common and normal a reason than you think. Since... |
Instruct: My daughter didn't see her biological father for the last three years. She doesn’t want to see him because she remember really bad things from him such as domestic violence and child abuse. The visitation is with supervision, but she refuses to see him. Is it better to take my daughter to the therapist and tr... |
Instruct: How do you know you have the right therapist for you?
How would I know how to "train" my therapist to be able to give me what I need from treatment?
Output: The most important part of therapy is finding a therapist who is the right fit and you feel you can connect to. Feeling comfortable with your therapist ... |
Instruct: I just lost my grandpa and i'm having a rough time with it. I need some help to deal with the loss, but I don’t think I can pay for counseling. Where Can I get help?
Output: Y'know, to see a man you've loved and care for pass on must make ya' want to cry and weep a bunch, don't it?And, may I say to you tha... |
Instruct: She has lied about every aspect of her life. She's created three fake relationships. The most recent one is concerning because she has fake photos, phone calls, and text messages, and it’s with a married man with kids. Her lying is becoming dangerous because she could ruin lives.
Output: To be honest, I think... |
Instruct: I don't understand why this is happening. Why do I feel this way?
Output: The first step to answer your question is to reflect on what is going on in your life overall. If you're in the midst of severe stress, whether within your relationship or effort to establish a relationship, upheaval in family dynamics... |
Instruct: My brother has been a heroin addict for years, and he’s now in his mid-30s. He has taken from me my mom and my grandparents. He's sick in the head. Now he moved his girlfriend into the house because they both manipulated us. Today, my mom and my brother went toe-to-toe over his girlfriend not helping around t... |
Instruct: I was “mentored” by this guy for a few years spiritually. It was okay at times, but other times, it was just weird. I try not to think about it too much, but a lot of manipulation and lying happened, yet no one else really believed me when I told them. It's like he's two different people, and no one else real... |
Instruct: How do therapists classify the type of personality their clients have? What characteristics do they look at to decide what type of personality the client has? I've read about this online, but I'd like to understand this from a therapist's point of view.
Output: Not very well :)So, you got the Jungians, and yo... |
Instruct: I'm planning to have baby, so I have to quit smoking - but it's hard. Sometimes it's not a physical need, it's mental.
I cannot help myself from thinking about smoking. What can I do to get rid of this addiction?
Output: Breaking any habit is no easy feat. Cutting down or cutting out cigarettes is very c... |
Instruct: What makes a healthy marriage last?
Output: It's surprising how many folks talk too much on the subject;It's the same three things that make all relationships work:HonestyTrustRespect(in that order)Most folks fall down on the first :) (*coughcough* THERAPISTS! Heh heh heh...) |
Instruct: Sometimes 3 times a night.
Output: Perhaps more dreaming means that you are making use of your mind to solve problems. I find that change states, while sometimes difficult, are very exciting. They give you opportunity to grow more rapidly. So I say: "congratulations!" ~Mark (www.MarkMorrisLCSW.com and www... |
Instruct: I have bipolar II disorder, I'm addicted to alcohol and weed, and I'm hopeless. I keep drinking even though it's harming myself and others.
Output: Anyone who wants to change their life path, eventually will be successful in this. How to stop abusing alcohol involves a few steps, most of them time consuming,... |
Instruct: I have a mother who is still running my life even though I'm almost 30 years old. I want to move out and live my own life, but it feels like as long as I do what my mom wants our relationship is okay. It's never okay if I don't do what she wants.
I don't know how to start making my own decisions and not w... |
Instruct: I never feel like myself. I can’t even think straight anymore. I start stuttering and I can’t remember anything. I always get nervous and usually talk myself down but recently end up fighting with, what feels like, someone else. I don’t know why I feel this way, but I hate it.
Output: Hi Houston, Okay, someth... |
Instruct: I just took a job that requires me to travel far away from home. My family and I really need this job.
People keep telling me I have "anxiety" and I'm terrified of having an anxiety attack on the road. This is all new to me. What can I do?
Output: Anxiety or panic attacks can be very frightening. Here are... |
Instruct: It has been going on more often lately, but not all the time. It has been starting to affect my driving, among other things.
Output: It's important to make an appointment with a neurologist and ophthalmologist ASAP for evaluation. There are medical conditions that can create this effect. |
Instruct: I'm always listening to my husband, but it feels like he never listens to me.
How do I get my husband to listen to me instead of me listening to him all the time?
Output: Does your husband want to listen to you?Find this out by asking him the question!This way you know whether the goal you'd like to reach... |
Instruct: I'm a teenage girl. I don't know if I'm straight, bisexual, or gay. I've been straight all my life, but a sudden rush of questions have come over me, and I don't know anymore.
Output: Being open minded about the type of sexual connection which feels true and real, is a solid starting point.Having questions is... |
Instruct: My roommate has had a drinking problem for a while. She goes out, gets trashed, and then expects everyone to take care of her. The next morning, she apologizes constantly until she feels validated. She also thinks everyone hates her all the time. If I don't seem anything other than happy, she asks me "Do you ... |
Instruct: I'm 15 and my girlfriend is 14. Am I a pedophile because I'm attracted to her and she's under 18?
Output: You are not a pedophile. You are both under 18 and your age is appropriate for a relationship. There would be a possible problem if she was 10 or younger. Pedophelia, is a whole other problem that you pro... |
Instruct: He goes out with her to dinner/brunch/movies when we are not together (we live 2 hours apart).
Output: Would you have the same desire to meet this friend if she were a he? If you are concerned that their friendship is a substitute for you when you aren't present, talk to him. It sounds like you are concerned ... |
Instruct: He isn't violent, but he has anger issues and deep insecurities. He's working on them and has improved. We started counseling, and he participated in one or two individual sessions, but we broke up again shortly thereafter. Now his constant questions and accusations are getting really draining.
Output: Someti... |
Instruct: Sometimes, I'm fine and can go out or meet people, but other days, my heart races and words physically cannot come out of my mouth. I've always thought it was normal and I was just nervous, but the other day, it took me almost 30 minutes of sitting in my car to find the courage to enter Target by myself.
Outp... |
Instruct: My girlfriend was abused as a child. Now, if I hug or touch her in any kind of way she says she feels as if she is being abused as a child. What might be going on?
Output: Thank you for your question. I think it's wonderful that you are approaching this with openness and curiosity. The reaction you are desc... |
Instruct: I've had posttraumatic stress disorder for years without my parents ever finding out. I want to overcome it, but it’s so vivid, it’s like it’s happening again. I'm scared and paranoid. I have depression, which I have been struggling with since a young age.
Output: Unfortunately, ptsd is not something that can... |
Instruct: I’m trying to make marriage work after a split. Before our split, he lied a lot and broke every promise to me. I don't think he cheated. Last month, I asked what women work with him, so he told me. Yesterday, I found out about a girl that he said he forgot about. Should I be upset?
Output: I would ask you fir... |
Instruct: I've gone to a couple therapy sessions so far and still everytime I walk in I get nervous and shaky. Is this normal? Should I still be feeling like this?
Output: Thank you for your question. It's completely normal and natural to feel nervous before a therapy session. Many people report having felt this way. I... |
Instruct: My friend is abusing her prescription medicine. Even though she told me she didn't have any more pills, I found she has prescriptions for anxiety medications.
Output: Hello! Thank you for your question. I have a worked with many people who have become addicted to benzodiazepines, like Clonazepam. It is a diff... |
Instruct: I stress over everything. If I don't have enough "quality time" with my boyfriend, I start to feel resentment towards him. He has three children, and they are great kids, but I find we don't have much time together. I break down easily and find myself depressed.
Output: Everyone has some level of anxiety - it... |
Instruct: I'm planning to have baby, so I have to quit smoking - but it's hard. Sometimes it's not a physical need, it's mental.
I cannot help myself from thinking about smoking. What can I do to get rid of this addiction?
Output: It can be challenging to quite anything once we set our mind to it. We often crave th... |
Instruct: I was raped by multiple men, and now I can't stand the sight of myself. I wear lingerie to get my self excited enough to have sex with my wife.
Output: I am very sorry to hear about your rapes. Traumatic events, such as rape, can have some lasting effects. Issues with sex drive are one of these effects. Th... |
Instruct: I found the guy I’m dating on dating websites. He was telling women that they were beautiful. He said it wasn’t him and that the phone was hacked. It has since happened two other times. He says he loves me and I’m the only girl he wants to be with, but I feel he is not telling me the truth.
Output: Tell him w... |
Instruct: How does a counselor decide when to end counseling sessions or to terminate working with a client?
Output: There are typically three reasons why therapy is terminated:1) Client has met therapy goals2) Client is not progressing 3) Therapist is not a good fit for clientIn order to properly assess whether therap... |
Instruct: My fiancé and I have almost the best relationship every girl wants, but lately it's changed. I get less attention and little to no intercourse. He works a lot and goes to the gym a lot (he's a football player for an indoor league), but he has no time for me. We live two hours from family, and when I leave hom... |
Instruct: My fiancé and I recently had an argument over finances. He gives me the money each month to pay his automobile insurance. He no longer has one of the vehicles on the policy. He realized he was still paying for the coverage and asked why I was allowing him to continue to do that since I was physically paying i... |
Instruct: I feel like I'm trying to convince myself that I'm okay when I'm not. I'm always blocking out the bad things and forgetting. I also feel like nobody cares for me and they never will. I feel truly alone.
Output: I can relate! When things are going badly, I feel like my life has
always been and will always be t... |
Instruct: It's the way my mom said I was worth nothing, stupid, no point of being in school. I'm "lazy little fat."
Output: Your mom is telling you cruel words.The fact that she is your mother and is not supportive and willing to point out your strengths, is a good reason to not believe what she tells you.Parents are m... |
Instruct: I have three children: a biological daughter, a stepdaughter, and a stepson. I found out my stepdaughter overdosed today. My daughter blames me. I told her to stay out of it. I'm scared of all three kids now. They all blame me for their choices they made. All three have drug addictions. I had a stroke in 2013... |
Instruct: I don't know how to tell someone how I feel about them. How can I get better at expressing how I feel?
Output:
Let's just start with being real. Expressing
yourself is vulnerable, and being vulnerable is hard. It takes courage and work
to be vulnerable. My guess is that you have been shown in your lifetim... |
Instruct: I start counseling/therapy in a few days (I'm freaking out) but my main fear is that I'll cry and embarrass myself, is it something to worry about?
Output: Crying is a natural process when you talk about upsetting things especially in therapy when you are opening up and being so vulnerable. I suggest that you... |
Instruct: I am a teenager, and my brother is a few years older. He has a girlfriend who is always with him. He never hangs out with me anymore. We were really close, and it is making me really sad.
Output: It is always hard when we feel as if we are losing somebody close to us. Feeling sad over these losses are normal.... |
Instruct: I'm being verbally abused on a daily basis by my parents in front of my child. I feel like I’m trapped and I have no escape. I feel like I have to listen to the horrible things they say and just take all of it.
I need some way of learning how to cope with listening to it especially since I have nowhere els... |
Instruct: I'm very depressed. How do I find someone to talk to?
Output: Sorry to hear you are feeling that way. Is there a 24-hour helpline where you are that you can call? Here is a website with some numbers to call: https://psychcentral.com/lib/common-hotline-phone-numbers/ You could talk to your family d... |
Instruct: I've been struggling with it for a test and I'm starting to believe it's something mental. What could it be?
Output: Hello in Jacksonville, It sounds like you are struggling with motivation to either take or study for a test. There could be several different causes. If you were being seen at my practice, I ... |
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