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msmarco_v2.1_doc_54_499085834#10_1154816224 | Title: Agriculture & Soil Degradation — The Conscious Challenge
Headings:
Content: But even if animals are spread over a big territory, the soil can suffer from degradation. A cow for example, can eat between 40 and 75 kg of food per day. So, if we consider that they are on the same land all year long, they will eat all the resources without the possibility of regeneration for the soil. Livestock are also responsible indirectly with the land needed, to grow their foods. Because it is not directly for human consumption, people use to give to animals second-class agricole products, like GM (genetically modified) soja, GM corn or even animal origin flour. These exploitations are massively polluting and source of soil erosion. For example, in South America, we consider that 60% of the soil is degraded and 70% of this degradation comes from the land used to grow food for animals. Cultural inappropriate practices
Practices in the agricultural world are one of the biggest threat for the soil. Farmers in the previous 50 years did not pay attention to the soil, animals or even people who used pesticides and fertilizers in big quantities. Now the biggest threat is GMOs but all the products used in the past, are still used which make the agricultural world even worse. | https://www.theconsciouschallenge.org/ecologicalfootprintbibleoverview/agriculture-soil-degradation |
msmarco_v2.1_doc_54_499085834#11_1154817731 | Title: Agriculture & Soil Degradation — The Conscious Challenge
Headings:
Content: These exploitations are massively polluting and source of soil erosion. For example, in South America, we consider that 60% of the soil is degraded and 70% of this degradation comes from the land used to grow food for animals. Cultural inappropriate practices
Practices in the agricultural world are one of the biggest threat for the soil. Farmers in the previous 50 years did not pay attention to the soil, animals or even people who used pesticides and fertilizers in big quantities. Now the biggest threat is GMOs but all the products used in the past, are still used which make the agricultural world even worse. Soil salinization (irrigation)
Soil salinisation is, in some regions, is a huge problem for the agricultural world. It can lead to the reduction of soil productivity or even the impossibility to grow plants. As rocks and soil are eroded by water, small amounts of the mineral salts they contain are carried to rivers and lakes. Thus, the latter seep into the irrigation water. If an insufficient amount of water is used in a field, the salts become encrusted in the soil. | https://www.theconsciouschallenge.org/ecologicalfootprintbibleoverview/agriculture-soil-degradation |
msmarco_v2.1_doc_54_501243771#8_1159999836 | Title: Home Fries Recipe - How to Make Crispy Home Fries {VIDEO}
Headings: Home Fries Recipe – How to Make Home Fries
Home Fries Recipe – How to Make Home Fries
Table of Contents
Home Fries Recipe
More Potato Recipes
Crispy Breakfast Potatoes
Pair these home fries with:
How to Make Home Fries – Step by Step
How to Make Home Fries:
What kind of spices do you use to make home fries?
Do you have to boil potatoes before frying them?
If you learn how to make home fries, please be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Home Fries Recipe – How to Make Crispy Home Fries
Ingredients
Instructions
Nutrition Information
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Content: It’s such a great recipe to have at hand whenever you need to whip up a quick side dish. This home fries recipe is full of seasonings (so it’s extra tasty), and it’s easy to prepare. You don’t even need an oven! Be sure to see the recipe card below for full ingredients & instructions! How to Make Home Fries: Place peeled potatoes in a large pot of water and boil for about 5 minutes
Drain the potatoes, let them cool, & cut them into quarters
Cook onions in a skillet while potatoes boil
Heat oil & butter in skillet, then add potatoes
Season the potatoes and cook until crispy & lightly browned
Add onion, thyme, & other herbs/seasonings to the potatoes
Serve ’em up nice and hot
This easy home fries recipe is SO GOOD and it can be used for crispy breakfast potatoes too! See the recipe card at the bottom of this post for full instructions. What kind of spices do you use to make home fries? You can use any type of herb or spices you like when making home fries. Salt & pepper are the most basic seasonings to add, but sometimes simplicity is best. | https://www.thecookierookie.com/home-fries-recipe-crispy-breakfast-potatoes/ |
msmarco_v2.1_doc_54_501243771#9_1160001844 | Title: Home Fries Recipe - How to Make Crispy Home Fries {VIDEO}
Headings: Home Fries Recipe – How to Make Home Fries
Home Fries Recipe – How to Make Home Fries
Table of Contents
Home Fries Recipe
More Potato Recipes
Crispy Breakfast Potatoes
Pair these home fries with:
How to Make Home Fries – Step by Step
How to Make Home Fries:
What kind of spices do you use to make home fries?
Do you have to boil potatoes before frying them?
If you learn how to make home fries, please be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Home Fries Recipe – How to Make Crispy Home Fries
Ingredients
Instructions
Nutrition Information
Claim your free ebook!
Content: Place peeled potatoes in a large pot of water and boil for about 5 minutes
Drain the potatoes, let them cool, & cut them into quarters
Cook onions in a skillet while potatoes boil
Heat oil & butter in skillet, then add potatoes
Season the potatoes and cook until crispy & lightly browned
Add onion, thyme, & other herbs/seasonings to the potatoes
Serve ’em up nice and hot
This easy home fries recipe is SO GOOD and it can be used for crispy breakfast potatoes too! See the recipe card at the bottom of this post for full instructions. What kind of spices do you use to make home fries? You can use any type of herb or spices you like when making home fries. Salt & pepper are the most basic seasonings to add, but sometimes simplicity is best. For this homes fries recipe, we added sweet onion and thyme into the mix, plus we cooked the potatoes in butter & oil for an extra crispy, full flavor. You can also add in parsley, chives, or cilantro. You could even try adding in some bacon bits if you really like it savory. And if you’re looking for something to dip these home fries in, you can never go wrong with ketchup, sour cream, or hot sauce. Do you have to boil potatoes before frying them? | https://www.thecookierookie.com/home-fries-recipe-crispy-breakfast-potatoes/ |
msmarco_v2.1_doc_54_501243771#10_1160003980 | Title: Home Fries Recipe - How to Make Crispy Home Fries {VIDEO}
Headings: Home Fries Recipe – How to Make Home Fries
Home Fries Recipe – How to Make Home Fries
Table of Contents
Home Fries Recipe
More Potato Recipes
Crispy Breakfast Potatoes
Pair these home fries with:
How to Make Home Fries – Step by Step
How to Make Home Fries:
What kind of spices do you use to make home fries?
Do you have to boil potatoes before frying them?
If you learn how to make home fries, please be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Home Fries Recipe – How to Make Crispy Home Fries
Ingredients
Instructions
Nutrition Information
Claim your free ebook!
Content: For this homes fries recipe, we added sweet onion and thyme into the mix, plus we cooked the potatoes in butter & oil for an extra crispy, full flavor. You can also add in parsley, chives, or cilantro. You could even try adding in some bacon bits if you really like it savory. And if you’re looking for something to dip these home fries in, you can never go wrong with ketchup, sour cream, or hot sauce. Do you have to boil potatoes before frying them? If you want the perfect potatoes, then yes, you need to boil potatoes before frying them in a pan or skillet. The main reason for doing this is to remove the starch. If you put raw potatoes directly in a skillet, it will be very tough to cook them evenly. Because of the starch, the outside will likely burn before or become brown before the inside gets cooked. Make sure you soak or boil the potatoes first. | https://www.thecookierookie.com/home-fries-recipe-crispy-breakfast-potatoes/ |
msmarco_v2.1_doc_54_501243771#13_1160009119 | Title: Home Fries Recipe - How to Make Crispy Home Fries {VIDEO}
Headings: Home Fries Recipe – How to Make Home Fries
Home Fries Recipe – How to Make Home Fries
Table of Contents
Home Fries Recipe
More Potato Recipes
Crispy Breakfast Potatoes
Pair these home fries with:
How to Make Home Fries – Step by Step
How to Make Home Fries:
What kind of spices do you use to make home fries?
Do you have to boil potatoes before frying them?
If you learn how to make home fries, please be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Home Fries Recipe – How to Make Crispy Home Fries
Ingredients
Instructions
Nutrition Information
Claim your free ebook!
Content: Enjoy! Recipe
Home Fries Recipe – How to Make Crispy Home Fries
4.31 from 39 votes
Author: Becky Hardin – The Cookie Rookie
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Serves4
Print Rate Save
Saved! Home Fries are the perfect side dish for any meal, whether it's breakfast, lunch, or dinner. Crispy Breakfast Potatoes are a hearty way to start your day along with eggs and toast. And of course you can devour this savory Homes Fries recipe for a little snack. These tasty potatoes go with just about everything, and they're oh so delicious! | https://www.thecookierookie.com/home-fries-recipe-crispy-breakfast-potatoes/ |
msmarco_v2.1_doc_54_501243771#14_1160010609 | Title: Home Fries Recipe - How to Make Crispy Home Fries {VIDEO}
Headings: Home Fries Recipe – How to Make Home Fries
Home Fries Recipe – How to Make Home Fries
Table of Contents
Home Fries Recipe
More Potato Recipes
Crispy Breakfast Potatoes
Pair these home fries with:
How to Make Home Fries – Step by Step
How to Make Home Fries:
What kind of spices do you use to make home fries?
Do you have to boil potatoes before frying them?
If you learn how to make home fries, please be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Home Fries Recipe – How to Make Crispy Home Fries
Ingredients
Instructions
Nutrition Information
Claim your free ebook!
Content: 45 minutes
Serves4
Print Rate Save
Saved! Home Fries are the perfect side dish for any meal, whether it's breakfast, lunch, or dinner. Crispy Breakfast Potatoes are a hearty way to start your day along with eggs and toast. And of course you can devour this savory Homes Fries recipe for a little snack. These tasty potatoes go with just about everything, and they're oh so delicious! Ingredients
▢
1½ pounds new yellow Yukon Gold potatoes
▢
1 tablespoon kosher salt
▢
1 tablespoon distilled white vinegar
▢
3 tablespoons vegetable oil divided
▢
2 tablespoon unsalted butter
▢
1 small sweet yellow onion diced
▢
1-2 teaspoons minced fresh thyme
▢
Kosher salt & freshly ground black pepper to taste
▢
1 tablespoon minced fresh cilantro parsley or chives
Instructions
Place the potatoes in a medium pot and cover with cold water. Add 1 tablespoon kosher salt and 1 tablespoon vinegar. Stir well. Set the heat to high and boil the potatoes until just tender (approximately 5 minutes after water has reached a boil). Drain. | https://www.thecookierookie.com/home-fries-recipe-crispy-breakfast-potatoes/ |
msmarco_v2.1_doc_54_501243771#15_1160012623 | Title: Home Fries Recipe - How to Make Crispy Home Fries {VIDEO}
Headings: Home Fries Recipe – How to Make Home Fries
Home Fries Recipe – How to Make Home Fries
Table of Contents
Home Fries Recipe
More Potato Recipes
Crispy Breakfast Potatoes
Pair these home fries with:
How to Make Home Fries – Step by Step
How to Make Home Fries:
What kind of spices do you use to make home fries?
Do you have to boil potatoes before frying them?
If you learn how to make home fries, please be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Home Fries Recipe – How to Make Crispy Home Fries
Ingredients
Instructions
Nutrition Information
Claim your free ebook!
Content: Ingredients
▢
1½ pounds new yellow Yukon Gold potatoes
▢
1 tablespoon kosher salt
▢
1 tablespoon distilled white vinegar
▢
3 tablespoons vegetable oil divided
▢
2 tablespoon unsalted butter
▢
1 small sweet yellow onion diced
▢
1-2 teaspoons minced fresh thyme
▢
Kosher salt & freshly ground black pepper to taste
▢
1 tablespoon minced fresh cilantro parsley or chives
Instructions
Place the potatoes in a medium pot and cover with cold water. Add 1 tablespoon kosher salt and 1 tablespoon vinegar. Stir well. Set the heat to high and boil the potatoes until just tender (approximately 5 minutes after water has reached a boil). Drain. Cool, to touch, and cut potatoes into fourths. Place the potatoes in a bowl and toss with 1 tablespoon oil. While potatoes boil, heat 1 tablespoon oil and 1 tablespoon butter in a large skillet set over medium heat just until the oil shimmers. Add the onion, sprinkle with salt & pepper and cook until onion is translucent and tender, 3-4 minutes. Transfer onion to a paper-towel lined plate and remove skillet from heat. | https://www.thecookierookie.com/home-fries-recipe-crispy-breakfast-potatoes/ |
msmarco_v2.1_doc_54_501243771#16_1160014672 | Title: Home Fries Recipe - How to Make Crispy Home Fries {VIDEO}
Headings: Home Fries Recipe – How to Make Home Fries
Home Fries Recipe – How to Make Home Fries
Table of Contents
Home Fries Recipe
More Potato Recipes
Crispy Breakfast Potatoes
Pair these home fries with:
How to Make Home Fries – Step by Step
How to Make Home Fries:
What kind of spices do you use to make home fries?
Do you have to boil potatoes before frying them?
If you learn how to make home fries, please be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Home Fries Recipe – How to Make Crispy Home Fries
Ingredients
Instructions
Nutrition Information
Claim your free ebook!
Content: Cool, to touch, and cut potatoes into fourths. Place the potatoes in a bowl and toss with 1 tablespoon oil. While potatoes boil, heat 1 tablespoon oil and 1 tablespoon butter in a large skillet set over medium heat just until the oil shimmers. Add the onion, sprinkle with salt & pepper and cook until onion is translucent and tender, 3-4 minutes. Transfer onion to a paper-towel lined plate and remove skillet from heat. When potatoes are ready, set the skillet over medium heat and add 1 tablespoon oil and 1 tablespoon butter. Heat the oil & butter until the oil shimmers, and add the quartered potatoes. Season the potatoes with salt and pepper, and cook in a single layer until potatoes are crispy and lightly browned on the bottom (about 6 minutes). Add the cooked onions and thyme to the potatoes; toss and season to taste. | https://www.thecookierookie.com/home-fries-recipe-crispy-breakfast-potatoes/ |
msmarco_v2.1_doc_54_501243771#17_1160016425 | Title: Home Fries Recipe - How to Make Crispy Home Fries {VIDEO}
Headings: Home Fries Recipe – How to Make Home Fries
Home Fries Recipe – How to Make Home Fries
Table of Contents
Home Fries Recipe
More Potato Recipes
Crispy Breakfast Potatoes
Pair these home fries with:
How to Make Home Fries – Step by Step
How to Make Home Fries:
What kind of spices do you use to make home fries?
Do you have to boil potatoes before frying them?
If you learn how to make home fries, please be sure to upload a photo in the comment section below or leave a rating. Enjoy!
Home Fries Recipe – How to Make Crispy Home Fries
Ingredients
Instructions
Nutrition Information
Claim your free ebook!
Content: When potatoes are ready, set the skillet over medium heat and add 1 tablespoon oil and 1 tablespoon butter. Heat the oil & butter until the oil shimmers, and add the quartered potatoes. Season the potatoes with salt and pepper, and cook in a single layer until potatoes are crispy and lightly browned on the bottom (about 6 minutes). Add the cooked onions and thyme to the potatoes; toss and season to taste. If desired, add cilantro, parsley or chives. Serve immediately. Enjoy! Last step! Don’t forget to show me a pic of what you made! | https://www.thecookierookie.com/home-fries-recipe-crispy-breakfast-potatoes/ |
msmarco_v2.1_doc_54_501493265#1_1160916333 | Title: Meat Temperature Chart (FREE PRINTABLE!) - The Cookie Rookie
Headings: Meat Temperature Chart (Free Printable)
Meat Temperature Chart (Free Printable)
CLICK FOR FREE PRINTABLE
Table of Contents
Meat Temperature Chart (Ground Meat, Steak, Pork, Salmon, and Chicken Internal Temperature Guide)
Chicken Internal Temperature: 165F
CLICK FOR FREE PRINTABLE
Here are 10 of our favorite Chicken Recipes if that sounds good for dinner!
Internal Temperature of Ground Meat (such as burgers, meatballs, or meatloaf): 160-165F
Here are 10 of our favorite recipes with ground meat!
Internal Temperature for Pork (Pork Tenderloin or Pulled Pork): 145-205F
Here are 8 of our favorite Pork Recipes:
Internal temperature for Salmon: 125-145F
Here are our 10 Favorite Salmon Recipes:
Internal Temperatures for Steak: 125-160F
Here are some of our favorite Steak Recipes:
How to Grill the Perfect Steak
Ingredients
Instructions
Nutrition Information
Claim your free ebook!
Content: 7/11/17 Updated: 10/6/20
This post may contain affiliate links. Please read my disclosure policy. This Meat Temperature Chart is helpful when cooking all kinds of meats! It’s so important to know the Steak (Beef), Pork, Fish, and Chicken Internal Temperatures when cooking on the grill, on the stove, or even in the oven. Making sure you meat is properly cooked is essential to cooking safe and delicious recipes at home. Here you will find a FREE printable with shortcuts for knowing the best cooking temperatures of Chicken, Beef, Pork, Seafood, and more! CLICK FOR FREE PRINTABLE
Table of Contents
Meat Temperature Chart (Ground Meat, Steak, Pork, Salmon, and Chicken Internal Temperature Guide)
Chicken Internal Temperature: 165F
Internal Temperature of Ground Meat (such as burgers, meatballs, or meatloaf): 160-165F
Internal Temperature for Pork (Pork Tenderloin or Pulled Pork): | https://www.thecookierookie.com/meat-temperature-chart/ |
msmarco_v2.1_doc_54_501493265#7_1160929798 | Title: Meat Temperature Chart (FREE PRINTABLE!) - The Cookie Rookie
Headings: Meat Temperature Chart (Free Printable)
Meat Temperature Chart (Free Printable)
CLICK FOR FREE PRINTABLE
Table of Contents
Meat Temperature Chart (Ground Meat, Steak, Pork, Salmon, and Chicken Internal Temperature Guide)
Chicken Internal Temperature: 165F
CLICK FOR FREE PRINTABLE
Here are 10 of our favorite Chicken Recipes if that sounds good for dinner!
Internal Temperature of Ground Meat (such as burgers, meatballs, or meatloaf): 160-165F
Here are 10 of our favorite recipes with ground meat!
Internal Temperature for Pork (Pork Tenderloin or Pulled Pork): 145-205F
Here are 8 of our favorite Pork Recipes:
Internal temperature for Salmon: 125-145F
Here are our 10 Favorite Salmon Recipes:
Internal Temperatures for Steak: 125-160F
Here are some of our favorite Steak Recipes:
How to Grill the Perfect Steak
Ingredients
Instructions
Nutrition Information
Claim your free ebook!
Content: A medium rare burger would be cooked to 145F if that’s what you prefer, but I think its safest to cook closer to 160-165F for ground meats. If you’re working with ground chicken or turkey, just like above, they should be cooked to a minimum of 165F.
QUICK TIP: When cooking with ground beef, remove from the stovetop or oven about 5 degrees under your desired internal temperature. That will help keep your recipe juicy and tender. Here are 10 of our favorite recipes with ground meat! Stovetop Burgers
Mediterranean Chicken Burgers
Perfect Turkey Burgers
Swedish Meatballs
Buffalo Chicken Meatballs
Mozzarella Stuffed Italian Meatballs
Orange Marmalade Meatballs
Cranberry Cocktail Meatballs
Chicken Cordon Bleu Meatballs
Drop Meatballs
Internal Temperature for Pork (Pork Tenderloin or Pulled Pork): 145-205F
Pork is pretty self explanatory when dealing with internal temperatures. The temps are as follows: Pork Chops or Pork Tenderloins: 145F
Pulled Pork: | https://www.thecookierookie.com/meat-temperature-chart/ |
msmarco_v2.1_doc_54_508089828#0_1178327405 | Title: Child Advocacy Center (CAC) - The Center for the Prevention of Child Abuse (CPCA)
Headings: Child Advocacy Center (CAC)
Child Advocacy Center (CAC)
Contact
What is the CAC?
Why have a CAC?
How does the process work?
What is the role of an Advocate?
Examples of Services
Content: Child Advocacy Center (CAC) - The Center for the Prevention of Child Abuse (CPCA)
Child Advocacy Center (CAC)
Contact
Jennell Higgs
Child Advocacy Center Program Director
What is the CAC? The Child Advocacy Center (CAC) is a family-friendly space for alleged child victims of sex abuse and/or extreme physical abuse. Trained staff at the CAC conduct forensic interviews with the children at the CPCA to ensure a safe space for children to disclose their stories of abuse. The CAC staff consists of law enforcement, CPS workers, a crime victim advocate, and program coordinators. Why have a CAC? Each team member at the CAC plays an integral role in the healing process for the family. The goal of a CAC is to reduce the trauma for the child by providing a safe space where a child can disclose their story of abuse to different professionals without having to repeat it multiple times. The CAC houses all disciplines to keep the child as comfortable as possible, and have all professionals come to one location. How does the process work? Upon arrival at the center, the children and non-offending family members are welcomed to sit in one of the family rooms, fully equipped with toys and games for children of all ages before the interview process begins. | https://www.thecpca.org/programs-services/child-advocacy-center/ |
msmarco_v2.1_doc_54_508089828#1_1178329144 | Title: Child Advocacy Center (CAC) - The Center for the Prevention of Child Abuse (CPCA)
Headings: Child Advocacy Center (CAC)
Child Advocacy Center (CAC)
Contact
What is the CAC?
Why have a CAC?
How does the process work?
What is the role of an Advocate?
Examples of Services
Content: Each team member at the CAC plays an integral role in the healing process for the family. The goal of a CAC is to reduce the trauma for the child by providing a safe space where a child can disclose their story of abuse to different professionals without having to repeat it multiple times. The CAC houses all disciplines to keep the child as comfortable as possible, and have all professionals come to one location. How does the process work? Upon arrival at the center, the children and non-offending family members are welcomed to sit in one of the family rooms, fully equipped with toys and games for children of all ages before the interview process begins. CPS and law enforcement explain the interview process to the family before conducting a detailed forensic interview with the child in a private space. The non offending caregivers are then debriefed on the child’s interview and the next steps in the investigation process. What is the role of an Advocate? The victim advocate is there to help them through the process. The advocate: | https://www.thecpca.org/programs-services/child-advocacy-center/ |
msmarco_v2.1_doc_54_508089828#2_1178330673 | Title: Child Advocacy Center (CAC) - The Center for the Prevention of Child Abuse (CPCA)
Headings: Child Advocacy Center (CAC)
Child Advocacy Center (CAC)
Contact
What is the CAC?
Why have a CAC?
How does the process work?
What is the role of an Advocate?
Examples of Services
Content: CPS and law enforcement explain the interview process to the family before conducting a detailed forensic interview with the child in a private space. The non offending caregivers are then debriefed on the child’s interview and the next steps in the investigation process. What is the role of an Advocate? The victim advocate is there to help them through the process. The advocate: comforts the families
listens to concerns
connects families to resources
refers families to other services
follows up with the family after the case has been investigated
Examples of Services
Access to food pantry and storage room supplies
Educational pamphlets
Parenting Classes
Mental Health Services
Support Groups
Housing assistance
Domestic Violence Services
Family Court Assistance | https://www.thecpca.org/programs-services/child-advocacy-center/ |
msmarco_v2.1_doc_54_536350472#7_1249246129 | Title: Here's What Motivates Serial Killers To Kill | True Crime Magazine
Headings:
Anger
Criminal enterprise
Financial gain
Ideology
Power or thrill
Psychosis
Sexual desire
Act-focused killers
Visionary killers
Mission-oriented killers
Process-focused killers
Hedonistic killers
Lust killers
Thrill killers
Comfort killers
Power or control killers
Content: But despite his initial euphoria, Berkowitz was still empty and unfulfilled. Ed Gein murdered women who looked like his mother prior to making his “woman suit.” He ate one of his victims to preserve his mother’s soul who he believed was living inside his body. Ed Gein’s neighbor, Bob Hill, looks on in horror while standing in the interior doorway of Gein’s house. Another example is Herbert Mullin, who killed thirteen people in California in the early 1970s. He believed that he was taking orders from God and what he did was just obeying his commandments. Mission-oriented killers
Mission-oriented killers generally aren’t psychotic. They want to make the world a better place to live according to their own attitude. They think that they need to get rid of people who shouldn’t be a part of society or even walk on the Earth along with them. They may target homosexuals, prostitutes, or people of different ethnicity or religion. | https://www.thecrimemag.com/heres-motivates-serial-killers-kill/ |
msmarco_v2.1_doc_54_536350472#8_1249247661 | Title: Here's What Motivates Serial Killers To Kill | True Crime Magazine
Headings:
Anger
Criminal enterprise
Financial gain
Ideology
Power or thrill
Psychosis
Sexual desire
Act-focused killers
Visionary killers
Mission-oriented killers
Process-focused killers
Hedonistic killers
Lust killers
Thrill killers
Comfort killers
Power or control killers
Content: He believed that he was taking orders from God and what he did was just obeying his commandments. Mission-oriented killers
Mission-oriented killers generally aren’t psychotic. They want to make the world a better place to live according to their own attitude. They think that they need to get rid of people who shouldn’t be a part of society or even walk on the Earth along with them. They may target homosexuals, prostitutes, or people of different ethnicity or religion. By doing that, they believe they are doing the world a favor by killing unwanted or “dirty” people. Mission-oriented killers are huge perfectionists and plan their killings with great precision. Because of that, they kill their victims quickly and efficiently. An exclusive example of a mission-oriented killer is Joseph Paul Franklin, who killed black males who had white female companions. He hated mixed-race couples, which he called MRC’s. | https://www.thecrimemag.com/heres-motivates-serial-killers-kill/ |
msmarco_v2.1_doc_54_536350472#9_1249249165 | Title: Here's What Motivates Serial Killers To Kill | True Crime Magazine
Headings:
Anger
Criminal enterprise
Financial gain
Ideology
Power or thrill
Psychosis
Sexual desire
Act-focused killers
Visionary killers
Mission-oriented killers
Process-focused killers
Hedonistic killers
Lust killers
Thrill killers
Comfort killers
Power or control killers
Content: By doing that, they believe they are doing the world a favor by killing unwanted or “dirty” people. Mission-oriented killers are huge perfectionists and plan their killings with great precision. Because of that, they kill their victims quickly and efficiently. An exclusive example of a mission-oriented killer is Joseph Paul Franklin, who killed black males who had white female companions. He hated mixed-race couples, which he called MRC’s. The only difference from the ordinary mission-oriented killer’s portrait is that Franklin was a paranoid schizophrenic who was not fit to stand trial. Charles Manson. ( Credit: Dailymail)
One of the world’s most famous criminals, Charles Manson, might also be considered as a mission-oriented killer. He actually never killed anyone but was persuasive and manipulative enough to force others to do that for him. | https://www.thecrimemag.com/heres-motivates-serial-killers-kill/ |
msmarco_v2.1_doc_54_536350472#18_1249262496 | Title: Here's What Motivates Serial Killers To Kill | True Crime Magazine
Headings:
Anger
Criminal enterprise
Financial gain
Ideology
Power or thrill
Psychosis
Sexual desire
Act-focused killers
Visionary killers
Mission-oriented killers
Process-focused killers
Hedonistic killers
Lust killers
Thrill killers
Comfort killers
Power or control killers
Content: They’re addicted to the adrenaline rush they get from the hunt, killing their victims, and evading the law. Most of the time, their victims are complete strangers, but they may stalk people for a while before killing them. Thrill killers believe that “practice makes perfect” and most of the time it becomes real. Their killing career can last for a very long time; they can become more successful at killing, and they often try to commit the perfect crime. Killers can lie low for a very long time, which causes a possibility of a “spree-killing,” but that’s more commonly behavior of less intelligent thrill killers, which often leads to their capture. The posed victim of Henry Lee Lucas. Henry Lee Lucas is one of the most notorious thrill killers, who traveled around the states killing people. He confessed to hundreds of unsolved murders, which were attributed to him and classified as cleared up. However, he was only officially convicted of eleven killings. | https://www.thecrimemag.com/heres-motivates-serial-killers-kill/ |
msmarco_v2.1_doc_54_539033725#8_1255357379 | Title: Fish and Shellfish Cooking Methods — The Culinary Pro
Headings: Fish & Shellfish Cooking Methods
Fish & Shellfish Cooking Methods
Fish Flavor
Fish Texture
Raw Preparations
Fish Cookery
Shellfish Cookery
Cooking Methods
Grill/Broil
Grilling/Broiling Method
Roast/Bake
Roasting Method
Sauté
Pan-Fry
Deep-Fry
Breaded
Batter-Fried
Simmer/Boil
Steam
En Papillote
Poach
Submerge Poach
Shallow Poach
Stew/Braise
Content: It is better to master the touch method for smaller cuts of fish and seafood and to know the texture and signs of fish that is cooked properly but not overdone. An instant-read thermometer is also a valuable tool for cooking whole fish and larger cuts of fish. Shellfish Cookery
Most shellfish can be cooked using any of the basic techniques for fish while observing similar guidelines. Shellfish generally has more connective tissue and therefore will firm up when cooked. Small crustaceans and mollusks will be tenderer than larger ones. In all cases using slower and gentler cooking methods with a minimal amount of time will result in a moist and tender outcome. Crustaceans should be cooked minimally because they can get dry and rubbery if overcooked. Shrimp are commonly prepared by steaming, simmering, sautéing, grilling and poaching. Lobsters can be poached, steamed, grilled, broiled and sautéed. Because most crab meat is cleaned and cooked they can be used in a variety of preparations from simply heating the crab legs, or prepared in stuffing and crab cakes. | https://www.theculinarypro.com/fish-and-shellfish-cooking-methods |
msmarco_v2.1_doc_54_539974294#0_1257810417 | Title: How to Open a Bank Account in Australia from Overseas
Headings: How to Open an Australian Bank Account Online from Overseas
How to Open an Australian Bank Account Online from Overseas
In five short steps, here’s the easiest way to open an Australian bank account online:
Can I open an Australian bank account online from overseas?
Yes. You can open a bank account online in Australia without any problems.
What documents do I need to supply to the bank?
What are my options?
Wise Borderless Account
How to choose the right account for you
Cheque, Savings or Credit?
Best option when you're on a Working Holiday Visa
Best option for Expats
Opening a Bank Account in Australia from New Zealand
What are the fees of opening an Australian bank account online from overseas?
ANZ (Australia and New Zealand Bank)
$5/month
$100 upfront for an overdraft of <$20,000
Commbank (Commonwealth Bank)
$4/month, 12 months free with new account
$15 per account per day overdrawn
NAB (National Australia Bank)
$0
$0
Westpac
$4/month; 12 months free with new account
$15 per account per day overdrawn
ANZ, Commonwealth Bank and Westpac waive their monthly fees if you:
ATM fees
Some ATM fees for commonly used banks in Australia:
International transfer fees
How can I transfer money to Australia without a bank account?
Revolut
Starling Bank/ Monzo/ N26
Content: How to Open a Bank Account in Australia from Overseas
How to Open an Australian Bank Account Online from Overseas
If you’re heading to live life under the Aussie sun or if you’re already here enjoying the laidback lifestyle, then opening an Australian bank account for your money is something you’ll want to do soon. Luckily for you, there is a quick and simple answer. It’s possible and in most cases very easy and inexpensive to open an Australian bank account online if you are travelling here from overseas. First the basics. There are four big banks in Australia. They are National Australia Bank (NAB), Commonwealth Bank (CBA) the Australia and New Zealand Banking Group (ANZ Bank), and Westpac. They all allow non-residents from overseas to open an Australian bank account online and you can even do this before you get to Australia. In five short steps, here’s the easiest way to open an Australian bank account online: 1
Go to the website of the bank you've chosen. From there you will be able to fill in the details they need. | https://www.thecurrencyshop.com.au/guides/how-to-open-a-bank-account-in-australia-from-overseas |
msmarco_v2.1_doc_54_539974294#1_1257813085 | Title: How to Open a Bank Account in Australia from Overseas
Headings: How to Open an Australian Bank Account Online from Overseas
How to Open an Australian Bank Account Online from Overseas
In five short steps, here’s the easiest way to open an Australian bank account online:
Can I open an Australian bank account online from overseas?
Yes. You can open a bank account online in Australia without any problems.
What documents do I need to supply to the bank?
What are my options?
Wise Borderless Account
How to choose the right account for you
Cheque, Savings or Credit?
Best option when you're on a Working Holiday Visa
Best option for Expats
Opening a Bank Account in Australia from New Zealand
What are the fees of opening an Australian bank account online from overseas?
ANZ (Australia and New Zealand Bank)
$5/month
$100 upfront for an overdraft of <$20,000
Commbank (Commonwealth Bank)
$4/month, 12 months free with new account
$15 per account per day overdrawn
NAB (National Australia Bank)
$0
$0
Westpac
$4/month; 12 months free with new account
$15 per account per day overdrawn
ANZ, Commonwealth Bank and Westpac waive their monthly fees if you:
ATM fees
Some ATM fees for commonly used banks in Australia:
International transfer fees
How can I transfer money to Australia without a bank account?
Revolut
Starling Bank/ Monzo/ N26
Content: They are National Australia Bank (NAB), Commonwealth Bank (CBA) the Australia and New Zealand Banking Group (ANZ Bank), and Westpac. They all allow non-residents from overseas to open an Australian bank account online and you can even do this before you get to Australia. In five short steps, here’s the easiest way to open an Australian bank account online: 1
Go to the website of the bank you've chosen. From there you will be able to fill in the details they need. If you prefer to do it over the phone, most banks will have contact numbers. Just make sure you're calling within Australian business hours. 2
Make sure you know your exact arrival date in Australia if you’re not here yet. In some cases you'll need to provide this date to the bank when you apply for an account. 3
Have a permanent Aussie address. | https://www.thecurrencyshop.com.au/guides/how-to-open-a-bank-account-in-australia-from-overseas |
msmarco_v2.1_doc_54_539974294#3_1257817993 | Title: How to Open a Bank Account in Australia from Overseas
Headings: How to Open an Australian Bank Account Online from Overseas
How to Open an Australian Bank Account Online from Overseas
In five short steps, here’s the easiest way to open an Australian bank account online:
Can I open an Australian bank account online from overseas?
Yes. You can open a bank account online in Australia without any problems.
What documents do I need to supply to the bank?
What are my options?
Wise Borderless Account
How to choose the right account for you
Cheque, Savings or Credit?
Best option when you're on a Working Holiday Visa
Best option for Expats
Opening a Bank Account in Australia from New Zealand
What are the fees of opening an Australian bank account online from overseas?
ANZ (Australia and New Zealand Bank)
$5/month
$100 upfront for an overdraft of <$20,000
Commbank (Commonwealth Bank)
$4/month, 12 months free with new account
$15 per account per day overdrawn
NAB (National Australia Bank)
$0
$0
Westpac
$4/month; 12 months free with new account
$15 per account per day overdrawn
ANZ, Commonwealth Bank and Westpac waive their monthly fees if you:
ATM fees
Some ATM fees for commonly used banks in Australia:
International transfer fees
How can I transfer money to Australia without a bank account?
Revolut
Starling Bank/ Monzo/ N26
Content: Banks require proof of residency and not all will accept an overseas one when you complete your application. 4
Scan and upload all of the requested documents including your passport and visa. 5
Once approved online and when you are in Australia, head to your nearest branch to verify your documents and complete your application. If you’d like to know more about your options of the best banks in Australia and ways to open an account online then read on. This guide tells you everything you need to know! Can I open an Australian bank account online if I'm overseas? What are my options? Choosing the right account for you
What documents do I need to supply? What are the fees of opening an Australian bank account if I’m from overseas? How to transfer money to Australia without a bank account
Can I open an Australian bank account online from overseas? | https://www.thecurrencyshop.com.au/guides/how-to-open-a-bank-account-in-australia-from-overseas |
msmarco_v2.1_doc_54_539974294#4_1257820469 | Title: How to Open a Bank Account in Australia from Overseas
Headings: How to Open an Australian Bank Account Online from Overseas
How to Open an Australian Bank Account Online from Overseas
In five short steps, here’s the easiest way to open an Australian bank account online:
Can I open an Australian bank account online from overseas?
Yes. You can open a bank account online in Australia without any problems.
What documents do I need to supply to the bank?
What are my options?
Wise Borderless Account
How to choose the right account for you
Cheque, Savings or Credit?
Best option when you're on a Working Holiday Visa
Best option for Expats
Opening a Bank Account in Australia from New Zealand
What are the fees of opening an Australian bank account online from overseas?
ANZ (Australia and New Zealand Bank)
$5/month
$100 upfront for an overdraft of <$20,000
Commbank (Commonwealth Bank)
$4/month, 12 months free with new account
$15 per account per day overdrawn
NAB (National Australia Bank)
$0
$0
Westpac
$4/month; 12 months free with new account
$15 per account per day overdrawn
ANZ, Commonwealth Bank and Westpac waive their monthly fees if you:
ATM fees
Some ATM fees for commonly used banks in Australia:
International transfer fees
How can I transfer money to Australia without a bank account?
Revolut
Starling Bank/ Monzo/ N26
Content: Can I open an Australian bank account online if I'm overseas? What are my options? Choosing the right account for you
What documents do I need to supply? What are the fees of opening an Australian bank account if I’m from overseas? How to transfer money to Australia without a bank account
Can I open an Australian bank account online from overseas? Yes. You can open a bank account online in Australia without any problems. Australia's four main banks NAB, Commonwealth Bank, ANZ and Westpac offer online applications for their standard current and savings accounts which are open to anyone, including those travelling on visas. With simple eligibility requirements, it's easy to apply: Arrival date in Australia. | https://www.thecurrencyshop.com.au/guides/how-to-open-a-bank-account-in-australia-from-overseas |
msmarco_v2.1_doc_54_539974294#5_1257822797 | Title: How to Open a Bank Account in Australia from Overseas
Headings: How to Open an Australian Bank Account Online from Overseas
How to Open an Australian Bank Account Online from Overseas
In five short steps, here’s the easiest way to open an Australian bank account online:
Can I open an Australian bank account online from overseas?
Yes. You can open a bank account online in Australia without any problems.
What documents do I need to supply to the bank?
What are my options?
Wise Borderless Account
How to choose the right account for you
Cheque, Savings or Credit?
Best option when you're on a Working Holiday Visa
Best option for Expats
Opening a Bank Account in Australia from New Zealand
What are the fees of opening an Australian bank account online from overseas?
ANZ (Australia and New Zealand Bank)
$5/month
$100 upfront for an overdraft of <$20,000
Commbank (Commonwealth Bank)
$4/month, 12 months free with new account
$15 per account per day overdrawn
NAB (National Australia Bank)
$0
$0
Westpac
$4/month; 12 months free with new account
$15 per account per day overdrawn
ANZ, Commonwealth Bank and Westpac waive their monthly fees if you:
ATM fees
Some ATM fees for commonly used banks in Australia:
International transfer fees
How can I transfer money to Australia without a bank account?
Revolut
Starling Bank/ Monzo/ N26
Content: Yes. You can open a bank account online in Australia without any problems. Australia's four main banks NAB, Commonwealth Bank, ANZ and Westpac offer online applications for their standard current and savings accounts which are open to anyone, including those travelling on visas. With simple eligibility requirements, it's easy to apply: Arrival date in Australia. If you're not here already, you will need to know when you plan to arrive. Banks require you to arrive anywhere between 3 and 12 months after your application. Know where you’ll be living. Like your arrival date, most banks want to know where you’ll be living if you’re not here already. If you can’t provide an Australian address then you can provide your overseas one until you have a residential address here. | https://www.thecurrencyshop.com.au/guides/how-to-open-a-bank-account-in-australia-from-overseas |
msmarco_v2.1_doc_54_539974294#6_1257825201 | Title: How to Open a Bank Account in Australia from Overseas
Headings: How to Open an Australian Bank Account Online from Overseas
How to Open an Australian Bank Account Online from Overseas
In five short steps, here’s the easiest way to open an Australian bank account online:
Can I open an Australian bank account online from overseas?
Yes. You can open a bank account online in Australia without any problems.
What documents do I need to supply to the bank?
What are my options?
Wise Borderless Account
How to choose the right account for you
Cheque, Savings or Credit?
Best option when you're on a Working Holiday Visa
Best option for Expats
Opening a Bank Account in Australia from New Zealand
What are the fees of opening an Australian bank account online from overseas?
ANZ (Australia and New Zealand Bank)
$5/month
$100 upfront for an overdraft of <$20,000
Commbank (Commonwealth Bank)
$4/month, 12 months free with new account
$15 per account per day overdrawn
NAB (National Australia Bank)
$0
$0
Westpac
$4/month; 12 months free with new account
$15 per account per day overdrawn
ANZ, Commonwealth Bank and Westpac waive their monthly fees if you:
ATM fees
Some ATM fees for commonly used banks in Australia:
International transfer fees
How can I transfer money to Australia without a bank account?
Revolut
Starling Bank/ Monzo/ N26
Content: If you're not here already, you will need to know when you plan to arrive. Banks require you to arrive anywhere between 3 and 12 months after your application. Know where you’ll be living. Like your arrival date, most banks want to know where you’ll be living if you’re not here already. If you can’t provide an Australian address then you can provide your overseas one until you have a residential address here. Upload your documents. Be 18 or over. This is a usual requirement of all banks in Australia. However, Westpac and Commonwealth do have accounts for younger customers. Employer and salary details. | https://www.thecurrencyshop.com.au/guides/how-to-open-a-bank-account-in-australia-from-overseas |
msmarco_v2.1_doc_54_539974294#7_1257827436 | Title: How to Open a Bank Account in Australia from Overseas
Headings: How to Open an Australian Bank Account Online from Overseas
How to Open an Australian Bank Account Online from Overseas
In five short steps, here’s the easiest way to open an Australian bank account online:
Can I open an Australian bank account online from overseas?
Yes. You can open a bank account online in Australia without any problems.
What documents do I need to supply to the bank?
What are my options?
Wise Borderless Account
How to choose the right account for you
Cheque, Savings or Credit?
Best option when you're on a Working Holiday Visa
Best option for Expats
Opening a Bank Account in Australia from New Zealand
What are the fees of opening an Australian bank account online from overseas?
ANZ (Australia and New Zealand Bank)
$5/month
$100 upfront for an overdraft of <$20,000
Commbank (Commonwealth Bank)
$4/month, 12 months free with new account
$15 per account per day overdrawn
NAB (National Australia Bank)
$0
$0
Westpac
$4/month; 12 months free with new account
$15 per account per day overdrawn
ANZ, Commonwealth Bank and Westpac waive their monthly fees if you:
ATM fees
Some ATM fees for commonly used banks in Australia:
International transfer fees
How can I transfer money to Australia without a bank account?
Revolut
Starling Bank/ Monzo/ N26
Content: Upload your documents. Be 18 or over. This is a usual requirement of all banks in Australia. However, Westpac and Commonwealth do have accounts for younger customers. Employer and salary details. You may find that banks request this information from you when you complete your digital application. This is usually dependent on the type of visa you are travelling on. We recommend you verify your documents as soon as you can after you arrive. This will mean you can start withdrawing and spending in Australia. What documents do I need to supply to the bank? | https://www.thecurrencyshop.com.au/guides/how-to-open-a-bank-account-in-australia-from-overseas |
msmarco_v2.1_doc_54_539974294#13_1257844243 | Title: How to Open a Bank Account in Australia from Overseas
Headings: How to Open an Australian Bank Account Online from Overseas
How to Open an Australian Bank Account Online from Overseas
In five short steps, here’s the easiest way to open an Australian bank account online:
Can I open an Australian bank account online from overseas?
Yes. You can open a bank account online in Australia without any problems.
What documents do I need to supply to the bank?
What are my options?
Wise Borderless Account
How to choose the right account for you
Cheque, Savings or Credit?
Best option when you're on a Working Holiday Visa
Best option for Expats
Opening a Bank Account in Australia from New Zealand
What are the fees of opening an Australian bank account online from overseas?
ANZ (Australia and New Zealand Bank)
$5/month
$100 upfront for an overdraft of <$20,000
Commbank (Commonwealth Bank)
$4/month, 12 months free with new account
$15 per account per day overdrawn
NAB (National Australia Bank)
$0
$0
Westpac
$4/month; 12 months free with new account
$15 per account per day overdrawn
ANZ, Commonwealth Bank and Westpac waive their monthly fees if you:
ATM fees
Some ATM fees for commonly used banks in Australia:
International transfer fees
How can I transfer money to Australia without a bank account?
Revolut
Starling Bank/ Monzo/ N26
Content: Here's our take on them: Cheque – A standard current account for everyday purchases. Linked to your EFTPOS or debit card, money will be deducted from your current account. Savings – A savings account is a great option to put some money aside and is usually opened together with a current account. This account allows you to earn some interest on the money you're holding in your account. Credit – A credit card will be harder to get in Australia and dependent on more factors than a cheque or savings account. If you do wish to get one, it will need to be a few months after you’ve settled in Australia so the bank can monitor your financial trends. Best option when you're on a Working Holiday Visa
If you’re travelling on a Working Holiday Visa then you here’s a quick breakdown of what you can apply for when you’re here: Westpac has a separate Migrant Banking section online. You’ll need to fill in the application form specifically in this section to open a current account. | https://www.thecurrencyshop.com.au/guides/how-to-open-a-bank-account-in-australia-from-overseas |
msmarco_v2.1_doc_54_539974294#14_1257846871 | Title: How to Open a Bank Account in Australia from Overseas
Headings: How to Open an Australian Bank Account Online from Overseas
How to Open an Australian Bank Account Online from Overseas
In five short steps, here’s the easiest way to open an Australian bank account online:
Can I open an Australian bank account online from overseas?
Yes. You can open a bank account online in Australia without any problems.
What documents do I need to supply to the bank?
What are my options?
Wise Borderless Account
How to choose the right account for you
Cheque, Savings or Credit?
Best option when you're on a Working Holiday Visa
Best option for Expats
Opening a Bank Account in Australia from New Zealand
What are the fees of opening an Australian bank account online from overseas?
ANZ (Australia and New Zealand Bank)
$5/month
$100 upfront for an overdraft of <$20,000
Commbank (Commonwealth Bank)
$4/month, 12 months free with new account
$15 per account per day overdrawn
NAB (National Australia Bank)
$0
$0
Westpac
$4/month; 12 months free with new account
$15 per account per day overdrawn
ANZ, Commonwealth Bank and Westpac waive their monthly fees if you:
ATM fees
Some ATM fees for commonly used banks in Australia:
International transfer fees
How can I transfer money to Australia without a bank account?
Revolut
Starling Bank/ Monzo/ N26
Content: Credit – A credit card will be harder to get in Australia and dependent on more factors than a cheque or savings account. If you do wish to get one, it will need to be a few months after you’ve settled in Australia so the bank can monitor your financial trends. Best option when you're on a Working Holiday Visa
If you’re travelling on a Working Holiday Visa then you here’s a quick breakdown of what you can apply for when you’re here: Westpac has a separate Migrant Banking section online. You’ll need to fill in the application form specifically in this section to open a current account. No fees for the first year when you apply online and if you’re not here yet then you have 12 months after your application to arrive in Australia. Commbank is a great choice for travellers. An easy application form with a zero-monthly fee for a year if you open an account online. If you’re not here yet, then you have 3 months after your application to arrive in Australia. ANZ has a good option of current accounts open to travellers. | https://www.thecurrencyshop.com.au/guides/how-to-open-a-bank-account-in-australia-from-overseas |
msmarco_v2.1_doc_54_540050896#16_1258045264 | Title: 5 Cheaper Ways to Transfer Money Overseas - The Currency Shop
Headings: 5 Cheaper Ways to Transfer Money Overseas
5 Cheaper Ways to Transfer Money Overseas
1. A Bank Transfer Minus the Bank
When and why it’s cheaper:
2. Peer to Peer Transfer (P2P)
When and why it’s cheaper:
3. Money Remitters (for smaller amounts under $2000)
When and why it’s cheaper:
4. Send Money Overseas Online
When and why it’s cheaper:
5. Bitcoin
When and why it’s cheaper:
The Best Way to Transfer Money Overseas Depends on One Thing
Instant Ways to Send Money Overseas Online
WorldRemit
Wise
Best Ways to Transfer Cash Overseas
How to Transfer Money Overseas without Fees
How to Transfer Currency Overseas Safely
How to Transfer Money Overseas from your Australian Bank Account
Transfer money overseas from Australia in 3 easy steps
1
2
3
How to transfer money overseas using ANZ, NAB, CBA, Westpac or any money transfer service (well almost)
Want to find the best time to buy?
Things You Need to Know About Receiving Money from Overseas
International Money Transfer Comparison and Reviews
How to Transfer Money Overseas from your Australian Bank Account
Content: All the specialist providers we compare adhere to the strongest security standards and are fully regulated. Bank transfer — you can send directly between your bank and a bank in another country, but you will pay high fees
Online money transfer services — specialist providers like Wise and World First are transparent, safe and fully regulated
Peer-to-peer transfer services — companies like Wise and PayPal match you with people buying or selling the currency you want to exchange with
How to Transfer Money Overseas from your Australian Bank Account
Transferring money overseas from your Australian bank account is simple once you know how to do it, but you might be short on time to figure it out. Not to worry, we’ve put together this step-by-step guide to show you what you need to do. This includes registering your details (you’ll only need to do this once), providing details of the money transfer, and the final payment. Transfer money overseas from Australia in 3 easy steps
1
Register your details To transfer money internationally, you'll need to register first. Make sure you have valid ID like your passport or driver's license
2
Provide money transfer details Your money transfer service will need to know the currency, amount, and the account or person you’re sending money to
3
Pay for your transfer Choose how you want to pay for the transfer. Your bank or money transfer service will then convert the money and send it overseas
How to transfer money overseas using ANZ, NAB, CBA, Westpac or any money transfer service (well almost)
Every bank and money transfer service is different. There are a variety of ways to send money for international transfers and money transfer companies have a mixture of payment systems and payment types. That's why we've put together these detailed step-by-step guides on how to transfer money overseas from Australia using the following popular companies: Want to find the best time to buy? | https://www.thecurrencyshop.com.au/international-money-transfers/5-cheaper-ways-to-transfer-money-overseas |
msmarco_v2.1_doc_54_544456987#0_1268791383 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: The Psychology of Feeling Like You’re Being Watched -- Science of Us
July 18, 2017
The Psychological Explanation for When You Feel Like You’re Being Watched
By Susie Neilson
Photo: SuperStock/Getty Images
Picture this: You’re sitting on a nearly empty subway car at night, engrossed in your book or your Instagram feed or whatever you do to pass the time on your commute. You reach a stop, you hear the doors slide open and shut, and the train carries on its way. After a few minutes, your neck begins to stiffen and tense, and a tingling sensation begins to spread — and you can’t explain how you know, but you just know that it’s because of someone else’s gaze. You look up and, sure enough, someone across the car is looking right at you. Your eyes meet briefly, then you look away, slightly spooked. You feel too uncomfortable to check again to see if the stranger is still staring, but your body tells you she is; your neck continues to tingle, as if her eyes are brushing it up and down. Most of us have experienced the feeling of being watched at some point, whether the gaze is unwanted (a creepy train stranger) or desired (an attractive new acquaintance at your friend’s house party). | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#1_1268793349 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: You look up and, sure enough, someone across the car is looking right at you. Your eyes meet briefly, then you look away, slightly spooked. You feel too uncomfortable to check again to see if the stranger is still staring, but your body tells you she is; your neck continues to tingle, as if her eyes are brushing it up and down. Most of us have experienced the feeling of being watched at some point, whether the gaze is unwanted (a creepy train stranger) or desired (an attractive new acquaintance at your friend’s house party). The sensations accompanying this phenomenon can sometimes feel almost paranormal —it’s as if you can physically feel the eyes of others boring into you, even without looking, or like you have a second pair of eyes on the back of your head. Obviously, though, you don’t. Which kind of makes a person wonder: What makes us feel like we’re being watched, even when we can’t see the watcher? And why, when we have that strange feeling, are we so often right? | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#2_1268795093 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: The sensations accompanying this phenomenon can sometimes feel almost paranormal —it’s as if you can physically feel the eyes of others boring into you, even without looking, or like you have a second pair of eyes on the back of your head. Obviously, though, you don’t. Which kind of makes a person wonder: What makes us feel like we’re being watched, even when we can’t see the watcher? And why, when we have that strange feeling, are we so often right? Because your eyes pick up on more than you know. When it comes to being stared at, like many other things we feel or know instinctually, our systems are detecting things far beyond our conscious gaze. Consider a 2013 case study of a patient identified as TN: He was cortically blind, meaning that his visual cortex was damaged such that he couldn’t “see” in the traditional sense, but his brain still received input from his eyes. In this study, TN was shown pictures of faces, some that appeared to be looking straight at him, others looking off to the side. | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#3_1268796877 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: Because your eyes pick up on more than you know. When it comes to being stared at, like many other things we feel or know instinctually, our systems are detecting things far beyond our conscious gaze. Consider a 2013 case study of a patient identified as TN: He was cortically blind, meaning that his visual cortex was damaged such that he couldn’t “see” in the traditional sense, but his brain still received input from his eyes. In this study, TN was shown pictures of faces, some that appeared to be looking straight at him, others looking off to the side. Though TN could not explain or articulate what he was seeing, activity in his amygdala— the part of the brain that responds to threat and arousal — spiked when he was shown pictures with faces that seemed to be staring at him. What TN’s study shows us may explain some of the “sixth sense” feeling we have about being watched: Our brains are doing a lot of work under the surface of our conscious gaze. So if you’re walking down the street and you get that feeling, chances are, you may have picked up on other cues outside your direct field of vision. Because you can think your way into feeling. | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#4_1268798809 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: Though TN could not explain or articulate what he was seeing, activity in his amygdala— the part of the brain that responds to threat and arousal — spiked when he was shown pictures with faces that seemed to be staring at him. What TN’s study shows us may explain some of the “sixth sense” feeling we have about being watched: Our brains are doing a lot of work under the surface of our conscious gaze. So if you’re walking down the street and you get that feeling, chances are, you may have picked up on other cues outside your direct field of vision. Because you can think your way into feeling. That tingling sensation? It might feel like something real, but it’s likely only the product of your own fixation. One of the first people to study the feeling of being watched was Dr. Edward Titchener, a psychologist working at the turn of the 20th century. He wrote an entire article about the tingling sensation, called “The Feeling of Being Stared At.” In it, he dismissed the idea that gaze itself could have that sort of an impact on the skin: “ | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#5_1268800638 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: That tingling sensation? It might feel like something real, but it’s likely only the product of your own fixation. One of the first people to study the feeling of being watched was Dr. Edward Titchener, a psychologist working at the turn of the 20th century. He wrote an entire article about the tingling sensation, called “The Feeling of Being Stared At.” In it, he dismissed the idea that gaze itself could have that sort of an impact on the skin: “ If one thinks hard of one’s knee, or foot, e.g.,” he wrote, “one will obtain a surprisingly intensive and insistent mass of cutaneous and organic sensations of which one was previously unconscious.” Titchener’s article may be quite old, but it’s stood the test of time; since its publication in 1898, multiple studies have tested individuals’ claims about a paranormal “gaze feeling,” and time and time again the accuracy of said “gaze feeling” has been debunked. We may feel tingly, but the source of the tingling stems from the belief we’re being watched, not the watching itself; it’s something you’ve willed into being through your own imagination. | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#6_1268802562 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: If one thinks hard of one’s knee, or foot, e.g.,” he wrote, “one will obtain a surprisingly intensive and insistent mass of cutaneous and organic sensations of which one was previously unconscious.” Titchener’s article may be quite old, but it’s stood the test of time; since its publication in 1898, multiple studies have tested individuals’ claims about a paranormal “gaze feeling,” and time and time again the accuracy of said “gaze feeling” has been debunked. We may feel tingly, but the source of the tingling stems from the belief we’re being watched, not the watching itself; it’s something you’ve willed into being through your own imagination. Because gaze is extremely important. We should also talk about what makes us freak out about this feeling in the first place — the fact that we often fixate on where people are looking at all. Our brains spend a disproportionate amount of energy wondering whether people are staring at us – so much so that there’s a theory that we have an entire neurological network devoted to this activity. In fact, as Oxford neuroscience researcher Harriet Dempsey-Jones explained last year for the Conversation, the human eye is engineered to be revealing. “It’s not just our brains that are specialized to draw us to the gaze of others,” Dempsey Jones wrote. “ | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#7_1268804700 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: Because gaze is extremely important. We should also talk about what makes us freak out about this feeling in the first place — the fact that we often fixate on where people are looking at all. Our brains spend a disproportionate amount of energy wondering whether people are staring at us – so much so that there’s a theory that we have an entire neurological network devoted to this activity. In fact, as Oxford neuroscience researcher Harriet Dempsey-Jones explained last year for the Conversation, the human eye is engineered to be revealing. “It’s not just our brains that are specialized to draw us to the gaze of others,” Dempsey Jones wrote. “ Our eyes are also exceptionally formed to catch attention and easily reveal the direction of gaze.” Human eyes are distinctive from the eyes of almost any other species in that we have a large white area around our pupils and irises, known as the sclera. As Dempsey-Jones noted, the sclera may make it easier for one human to detect the direction of the gaze of another. Why is this important? In a word: | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#9_1268808008 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: communication. “Basically, eyes provide us with insights into when something meaningful is happening,” she explained. This includes external-world happenings — the mammoth is charging from that direction! — as well as more personal ones: Out of all the Paleolithic dudes in the sea, you’re the Paleolithic dude for me. In a species whose primary strength is communication, gaze has evolved into an extremely powerful tool for indicating interest, resources, danger, lust, and even more complex emotions like love. Because you often wrongly assume that you’re being looked at …
That’s not to say we always get it right. A 2013 study published in the journal Current Biology found that when we’re uncertain about which way a person’s gaze is directed — like when their eyes are hidden behind sunglasses — we often falsely assume that we’re the target. Which, in turn, means that the feeling of being watched may become a self-fulfilling prophecy: When you think someone is staring at you from behind, you might turn around suddenly to face them, causing that person look in your direction. | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#10_1268809891 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: In a species whose primary strength is communication, gaze has evolved into an extremely powerful tool for indicating interest, resources, danger, lust, and even more complex emotions like love. Because you often wrongly assume that you’re being looked at …
That’s not to say we always get it right. A 2013 study published in the journal Current Biology found that when we’re uncertain about which way a person’s gaze is directed — like when their eyes are hidden behind sunglasses — we often falsely assume that we’re the target. Which, in turn, means that the feeling of being watched may become a self-fulfilling prophecy: When you think someone is staring at you from behind, you might turn around suddenly to face them, causing that person look in your direction. It’s also possible that you subconsciously noticed that person staring at you before you turned your back, and your memory alerted you to the fact several minutes later. … but that can actually be a good thing. Let’s face it, we humans are self-centered beasts — beasts that once upon a time had to survive a far greater risk of violent threats than we do now. We’re sensitive to gaze, researchers believe, because that sensitivity can be a tool for survival. “ Direct gaze can signal dominance or a threat, and if you perceive something as a threat, you would not want to miss it,” Colin Clifford, a cognitive scientist at the University of New South Wales and one of the co-authors of the Current Biology study, explained in a statement. | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_544456987#11_1268812206 | Title: The Psychology of Feeling Like You’re Being Watched -- Science of Us
Headings: The Psychological Explanation for When You Feel Like You’re Being Watched
The Psychological Explanation for When You Feel Like You’re Being Watched
Because your eyes pick up on more than you know.
Because you can think your way into feeling.
Because gaze is extremely important.
Because you often wrongly assume that you’re being looked at …
… but that can actually be a good thing.
Tags:
Content: It’s also possible that you subconsciously noticed that person staring at you before you turned your back, and your memory alerted you to the fact several minutes later. … but that can actually be a good thing. Let’s face it, we humans are self-centered beasts — beasts that once upon a time had to survive a far greater risk of violent threats than we do now. We’re sensitive to gaze, researchers believe, because that sensitivity can be a tool for survival. “ Direct gaze can signal dominance or a threat, and if you perceive something as a threat, you would not want to miss it,” Colin Clifford, a cognitive scientist at the University of New South Wales and one of the co-authors of the Current Biology study, explained in a statement. “So assuming that the other person is looking at you may simply be a safer strategy.” Eye contact can also signal other kinds of connection, he added: “ Direct gaze is often a social cue that the other person wants to communicate with us, so it’s a signal for an upcoming interaction.” Staring, in other words, can signal intimacy as well as danger — both things we need to pay attention to for our own well-being. Besides, to varying degrees, we’re all victims to the superiority illusion, thinking of ourselves that we’re healthier, more moral, more observant, and all around better than everyone else — so why not add “more likely to command a stranger’s attention” to the list? | https://www.thecut.com/article/the-psychology-of-feeling-like-youre-being-watched.html |
msmarco_v2.1_doc_54_547622108#5_1275372979 | Title: Best Tarragon Recipes and Tarragon Cooking Ideas
Headings: Best Tarragon Recipes
Best Tarragon Recipes
Top Rated Tarragon Recipes
Tarragon Chicken Salad with Creamy Blue Cheese Dressing Recipe
Samuel Adams Alpine Spring Lobster Benedict with Hopped 'Beer-naise'
Zesty Avocado Dipping Sauce
Roasted Rainbow Carrots
Slow Cooker Chicken With Garlic and White Wine
Cream of Cucumber Soup (Potage Aux Concombres)
Maine Lobster Salad with Blood Orange and Tarragon-Citrus Vinaigrette
Cooler than a Cucumber Cocktail
Crab and Artichoke Dip
RUB BBQ's Tarragon Reduction for Béarnaise Recipe
Grilled Veggie Kebabs With Green Goddess Dressing
Port-Braised Short Ribs
Facts & Tips
What is Tarragon?
Tarragon Shopping Tips
Tarragon Cooking Tips
Content: See all braising recipes. Click here to see Heavenly Short Rib Recipes. Read Less
View Recipe
2.6
1
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Facts & Tips
What is Tarragon? Tarragon is a herb, the leaf of either the French tarragon or the Russian tarragon plant. The flavour is similar to that of aniseed, but milder and grassier. The herb is frequently used with fish. Read more
Tarragon Shopping Tips
Buy green leafy vegetables like arugula, watercress, and collards – they are good sources of vitamins A, C, and K and minerals like iron and calcium. Tarragon Cooking Tips
Brighten up sandwiches or salads with small, tender leaves like spinach and add larger, tougher leaves like kale to soups and stews. Feta-Stuffed Salmon With Cherry Tomatoes | https://www.thedailymeal.com/best-recipes/tarragon |
msmarco_v2.1_doc_54_555613872#1_1293291927 | Title: Meditation For Creativity To Let Your Creative Energy Flow
Headings: Meditation For Creativity To Let Your Creative Energy Flow
Meditation For Creativity To Let Your Creative Energy Flow
Link Between Meditation And Creativity
Salience Network:
Default Mode Network:
Executive Network:
Meditation and the creative brain
Best Types of Meditation For Creativity
1: Pure Awareness
2: Pure Vision
3: Five Senses Poetry
4: Chakra Dhyana meditation for creativity
5: Ida Nadi Breathing
6: Mantras for creativity
Science on meditation and creativity
Use “Open Meditation” For Creativity
Do not use “Focused” meditations for creativity
An example
Health Benefits of Meditation And Creativity
There are also health benefits of creativity
Summary
SOURCES:
Share This:
By Paul Harrison
Content: However, you need to know which meditations to use. Because while some meditation techniques, like mindful writing, help with the creative flow, others hinder it. Link Between Meditation And Creativity
According to Harvard Business Review, meditation enhances creativity and innovation. I guess that explains why many executives have started meditating. But why, exactly, does meditation improve your creative thinking skills? To understand the link between meditation and creativity, we have to understand what both creativity and meditation are. Creativity is “the use of skill and imagination to produce something new or to produce art,” according to the Oxford English Dictionary. It was previously believed that creativity was performed solely in the right hemisphere of the brain. But recently, science has discovered that there are in fact many neural networks involved with the creative process. In particular, there are three key areas of the brain involved with creativity. | https://www.thedailymeditation.com/creativity |
msmarco_v2.1_doc_54_557336201#4_1298366399 | Title: How Daffodil International University made online teaching and learning a reality in Bangladesh | The Daily Star
Headings: How Daffodil International University made online teaching and learning a reality in Bangladesh
How Daffodil International University made online teaching and learning a reality in Bangladesh
For all latest news, follow The Daily Star's Google News channel.
Stay updated on the go with The Daily Star Android & iOS News App. Click here to download it for your device.
The Daily Star Breaking news alert on your phone
Content: The platform comes with a drag and drop Course Builder that helps teachers to publish courses with ease. It is convenient to add or create (link or embed) course materials, new lessons' videos, audios, power point slides, drive resources, any files from the desktop, and even interactive content. The platform contains over 25 inbuilt features along with hundreds of plugins and integrations that extend the possibilities for teachers to engage their students in multiple and flexible ways. Quizzes, assignments, forums and online workshops provoke curiosity and make students participate in courses more. The platform also is integrated with Turnitin Plagiarism checker to present teachers with the originality of reports/ assignments submitted by students. With these many options, teachers are able to set questions to assess the students following Bloom's Taxonomy so that the teachers can easily identify what level of understanding they are at present and accordingly provide them with further guidelines. All assessment results are accumulated automatically to a highly customisable grade book which gives the teachers an overview of how each student is performing in the course. Students can also see their records at any time, so that they can plan and prepare better for the next assessments. In short, the platform has increased the transparency and integrity for both students and teachers. The examination section of the university can also track and check these records that allows them to ensure the quality and integrity of the examinations. | https://www.thedailystar.net/lifestyle/news/how-daffodil-international-university-made-online-teaching-and-learning-reality-bangladesh-1973441 |
msmarco_v2.1_doc_54_561688413#9_1308454618 | Title: Car Brands That No Longer Exist - The Delite
Headings: Car Brands That No Longer Exist
Car Brands That No Longer Exist
Plymouth
Pontiac
Saab
Mercury
Oldsmobile
Hummer
Suzuki
Saturn
Scion
Checker
Studebaker
Isuzu
Willys
AMC
Packard
DeSoto
Eagle
Edsel
Avanti
Rover
Tucker
Kaiser-Frazer
DeLorean
Rambler
Mosler
Content: During the 50-plus years the company was in business, it focused on producing some very beautiful (and very pricey) cars. DeSoto
Getty Images
The Chrysler Corporation, led by founder Walter Chrysler, created DeSoto as a division of Chrysler. From 1928 to 1960, DeSoto created memorable midcentury-style mid-priced cars. However, the 1958 recession greatly impacted the marquee’s viability and the division was ultimately terminated. Eagle
Getty Images
After Chrysler acquired AMC in 1987, the company created the Eagle car brand. The marquee only lasted from the late 1980s until the late 1990s when Chrysler shut it down. During its brief time, the brand gave the world cars like the on-theme Eagle Talon and the Eagle Summit. Edsel
Getty Images
Although the Ford Motor Company has had a lot of success as a company, it’s also had its share of flops, including its Edsel car brand. For just two short years between 1958 and 1960, the Edsel brand produced eight different models of car. However, after poor sales, it was deemed a failure and discontinued by Ford. | https://www.thedelite.com/car-brands-that-no-longer-exist/ |
msmarco_v2.1_doc_54_567038804#6_1320843211 | Title: Can You Be A Pilot With Diabetes?
Headings: Can You Be A Pilot With Diabetes?
Can You Be A Pilot With Diabetes?
Type 1 or Type 2 insulin requiring diabetes
For more detailed articles about diabetes management read the following:
So what will the FAA let me pilot with insulin requiring diabetes?
Let’s break down the medical certificates below:
Class 1 privileges for pilots
Class 2 privileges for pilots
Class 3 privileges for pilots
The bad news, and the good news for insulin requiring diabetes
More good news- Type 2 not requiring insulin
Excellent news- diet and exercise controlled diabetes and pre-diabetes
Process for those not taking insulin to obtain medical clearance (Class 2 or Class 3)
A current physician report, including:
The pilot with diabetes that does not take insulin must also show that:
American Diabetes Association’s stance
What happens when commercial pilots get diagnosed with diabetes?
Now that you have your medical, what do you have to do while in the air?
Acceptable diabetes medications to pilot with diabetes
Safety vs. discrimination
US red tape – is it longer than the UK’s and Canada’s red tape?
Canadian pilots taking insulin can fly = hope
The United Kingdom, too? (Blimey!! Noo jist haud on!)
What can I do in aviation in the US if I can’t fly commercially on insulin?
Getting involved
Lack of pilots to interview with diabetes
Further reading:
There has to be some!!
Finally, some pilot interviews surfaced…..
Douglas Cairns of Flying with Diabetes
Jason Harmon of Flying with Diabetes
Calling all pilots with diabetes
Can I pilot a helicopter with diabetes?
References
About Elisabeth Almekinder RN, BA, CDE
Content: ( Actually, a sport pilot does not require a medical certificate; just a valid driver’s license and no knowledge of a medical deficiency that would make the pilot unable to safely operate the aircraft. ~Gary Crump, AOPA)
The A1C guideline is a little higher, at less than 9 percent. This is because the FAA would rather that you have blood sugars that are a little high instead of a low blood sugar for safety reasons. The special issuance offers full private pilot privileges. You will be able to fly within US borders. Each year, you will be required to have your check-ups every three months and to submit the reports each year to the FAA. ( This is factually correct, but the emphasis should be on an A1c that is well below the maximum allowed for aeromedical certification purposes. The FAA (and the treating physician, probably) would prefer to see control in the 7.0-7.5% range. The reason for allowing it to be as high as 9.0% is correct as stated. | https://www.thediabetescouncil.com/can-you-be-a-pilot-with-diabetes/ |
msmarco_v2.1_doc_54_567038804#7_1320846099 | Title: Can You Be A Pilot With Diabetes?
Headings: Can You Be A Pilot With Diabetes?
Can You Be A Pilot With Diabetes?
Type 1 or Type 2 insulin requiring diabetes
For more detailed articles about diabetes management read the following:
So what will the FAA let me pilot with insulin requiring diabetes?
Let’s break down the medical certificates below:
Class 1 privileges for pilots
Class 2 privileges for pilots
Class 3 privileges for pilots
The bad news, and the good news for insulin requiring diabetes
More good news- Type 2 not requiring insulin
Excellent news- diet and exercise controlled diabetes and pre-diabetes
Process for those not taking insulin to obtain medical clearance (Class 2 or Class 3)
A current physician report, including:
The pilot with diabetes that does not take insulin must also show that:
American Diabetes Association’s stance
What happens when commercial pilots get diagnosed with diabetes?
Now that you have your medical, what do you have to do while in the air?
Acceptable diabetes medications to pilot with diabetes
Safety vs. discrimination
US red tape – is it longer than the UK’s and Canada’s red tape?
Canadian pilots taking insulin can fly = hope
The United Kingdom, too? (Blimey!! Noo jist haud on!)
What can I do in aviation in the US if I can’t fly commercially on insulin?
Getting involved
Lack of pilots to interview with diabetes
Further reading:
There has to be some!!
Finally, some pilot interviews surfaced…..
Douglas Cairns of Flying with Diabetes
Jason Harmon of Flying with Diabetes
Calling all pilots with diabetes
Can I pilot a helicopter with diabetes?
References
About Elisabeth Almekinder RN, BA, CDE
Content: You will be able to fly within US borders. Each year, you will be required to have your check-ups every three months and to submit the reports each year to the FAA. ( This is factually correct, but the emphasis should be on an A1c that is well below the maximum allowed for aeromedical certification purposes. The FAA (and the treating physician, probably) would prefer to see control in the 7.0-7.5% range. The reason for allowing it to be as high as 9.0% is correct as stated. ~Gary Crump, AOPA)
As stated, your A1C will need to be under 9 percent, and you should have absence of low blood sugars, complications, etc. The guidelines are the same as what is listed below under, “ Process for those not taking insulin to obtain medical clearance (Class 2 or Class 3) .” These certificates are by special issuance also. It’s important to note that there is one commercial use allowed by pilots with diabetes holding a Class 3 medical clearance. They are allowed to fly for compensation when they are acting as a Certified Flight Instructor. | https://www.thediabetescouncil.com/can-you-be-a-pilot-with-diabetes/ |
msmarco_v2.1_doc_54_569667866#0_1325728108 | Title: 14 Reasons Why Most Diets Fail - TheDiabetesCouncil.com
Headings: 14 Reasons Why Most Diets Fail
14 Reasons Why Most Diets Fail
I advise reading the following:
Do not set unrealistic goals
Binge eating
Do not crash diet
Do not get distracted
Don’t rush – Meal Planning is the way to go
Don’t fear the time
Don’t go for the many unhealthy options that are available and are cheaper
Don’t focus too much on calories
Probably on the wrong diet
You do not have to always suppress your cravings
Don’t surround yourself with people who are not your cheerleader
Don’t give up too quickly if results are not visible
Don’t forget your metabolism may have slowed down
You do not have set goals
An example of SMART weight loss goals is:
Goals that aren’t SMART are:
1. Nicole Osinga
2. Cheryl Mussatto MS, RD, LD
3. Anna Cortesi RD
4. Amanda Li, Chef & RD
5. Holly Clegg
6. Dr. Ellen Albertson, PhD, RDN, CD
7. Diana Rodgers, RD
8. Amy Goldsmith RD,LDN
9. Martha McKittrick, RD, CDE, CHWC, in NYC
10. Michelle May, M.D.
11. Sharon Palmer, The Plant-Powered Dietitian
12. Angela Lemond, RDN
13. Rahaf Al Bochi, RD, LD, CDE
14. Jill Weisenberger, MS, RDN, CDE, CHWC, FAND
15. Dionne Detraz, Dietitian Nutritionist
16. Brynn McDowell, RD
17. Kelly J. Ahearn, MS RDN CDN
18. Maeve Hanan, RD
19. Lauren Moore, RD
20. Jodi Danen, RDN
21. Shauna Lindzon, RD
22. Kim Melton, RD
23. Jennifer Koslo, PhD, RDN, CSSD, LD, ACE-CPT
24. Dr. Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN
25. Olin Idol, N.D., C.N.C.
So What is the answer to these?
26. Courtney Ferreira, MS, RD, LDN
27. Layne Lieberman, MS, RD, CDN
28. Hana Klimczak, RD
29. Julie Perks, RD
30. Elissa Lueckemeyer RDN, LD
31. Emily Holdorf, MS, RDN
32. Erin Macdonald, RDN and Tiffani Bachus, RDN
33. Katherine Mattox, RDN
34. Doug Cook, RDN MPH CDE
35. Ajita Ratanjee, Dietitian
36. Vadym Graifer
37. Jennifer McDaniel, MS, RDN, CSSD, LD
1. Here’s an eye-opening statement: one of the biggest predictor of weight GAIN is going on a diet.
2. You follow a diet plan, which eliminates your favorite foods.
3. You don’t acknowledge that other lifestyle factors influence your body weight, like sleep (and stress). It’s not just about the food.
4. Your diet approach is centered around deprivation. Think about what healthy foods you can ADD in instead of DEPRIVE yourself…
5. You overestimate calories burned in exercise or fall into one of these exercise-related pitfalls:
38. Allyson Krause, MBA, RDN, LDN
39. Alex Raymond, RD, LD
1. They are Unsustainable
3. Life Gets In the Way
40. Kris Gunnars
41. Sarah Krieger, MPH, RDN
42. Mindy Black, RD
43. Lori Zanini, RD, CDE
44. EA Stewart, MBA, RD
Further reading:
45. Allison Wade, MS, RDN, LDN
46. Charmaine Jones, MS, RDN, LDN
47. Nichola Whitehead, RD
48. Lily Nichols
49. Michele Wroblewski, RDN
50. Josée Sovinsky, RD
51. Dr. Joel Fuhrman M.D.
References
About Nicole Justus, RN, BSN
Content: 14 Reasons Why Most Diets Fail - TheDiabetesCouncil.com
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14 Reasons Why Most Diets Fail
By Nicole Justus, RN, BSN 16 Comments
When people decide to go on a diet, they automatically feel like they are depriving themselves and their bodies of the foods they want. And do you know what that makes them? Miserable. This is the reason why two out of every five people on a diet quit in the first 7 days! Only 1 out of those 5 end up going strong after a month. Why do so many people have diets that nose-dive? They fail because we concentrate too much on a diet and forget about the lifestyle changes. Losing weight can be very beneficial for people that are overweight or obese. Why is a healthy weight so important? | https://www.thediabetescouncil.com/why-do-most-diets-fail/ |
msmarco_v2.1_doc_54_569667866#6_1325752623 | Title: 14 Reasons Why Most Diets Fail - TheDiabetesCouncil.com
Headings: 14 Reasons Why Most Diets Fail
14 Reasons Why Most Diets Fail
I advise reading the following:
Do not set unrealistic goals
Binge eating
Do not crash diet
Do not get distracted
Don’t rush – Meal Planning is the way to go
Don’t fear the time
Don’t go for the many unhealthy options that are available and are cheaper
Don’t focus too much on calories
Probably on the wrong diet
You do not have to always suppress your cravings
Don’t surround yourself with people who are not your cheerleader
Don’t give up too quickly if results are not visible
Don’t forget your metabolism may have slowed down
You do not have set goals
An example of SMART weight loss goals is:
Goals that aren’t SMART are:
1. Nicole Osinga
2. Cheryl Mussatto MS, RD, LD
3. Anna Cortesi RD
4. Amanda Li, Chef & RD
5. Holly Clegg
6. Dr. Ellen Albertson, PhD, RDN, CD
7. Diana Rodgers, RD
8. Amy Goldsmith RD,LDN
9. Martha McKittrick, RD, CDE, CHWC, in NYC
10. Michelle May, M.D.
11. Sharon Palmer, The Plant-Powered Dietitian
12. Angela Lemond, RDN
13. Rahaf Al Bochi, RD, LD, CDE
14. Jill Weisenberger, MS, RDN, CDE, CHWC, FAND
15. Dionne Detraz, Dietitian Nutritionist
16. Brynn McDowell, RD
17. Kelly J. Ahearn, MS RDN CDN
18. Maeve Hanan, RD
19. Lauren Moore, RD
20. Jodi Danen, RDN
21. Shauna Lindzon, RD
22. Kim Melton, RD
23. Jennifer Koslo, PhD, RDN, CSSD, LD, ACE-CPT
24. Dr. Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN
25. Olin Idol, N.D., C.N.C.
So What is the answer to these?
26. Courtney Ferreira, MS, RD, LDN
27. Layne Lieberman, MS, RD, CDN
28. Hana Klimczak, RD
29. Julie Perks, RD
30. Elissa Lueckemeyer RDN, LD
31. Emily Holdorf, MS, RDN
32. Erin Macdonald, RDN and Tiffani Bachus, RDN
33. Katherine Mattox, RDN
34. Doug Cook, RDN MPH CDE
35. Ajita Ratanjee, Dietitian
36. Vadym Graifer
37. Jennifer McDaniel, MS, RDN, CSSD, LD
1. Here’s an eye-opening statement: one of the biggest predictor of weight GAIN is going on a diet.
2. You follow a diet plan, which eliminates your favorite foods.
3. You don’t acknowledge that other lifestyle factors influence your body weight, like sleep (and stress). It’s not just about the food.
4. Your diet approach is centered around deprivation. Think about what healthy foods you can ADD in instead of DEPRIVE yourself…
5. You overestimate calories burned in exercise or fall into one of these exercise-related pitfalls:
38. Allyson Krause, MBA, RDN, LDN
39. Alex Raymond, RD, LD
1. They are Unsustainable
3. Life Gets In the Way
40. Kris Gunnars
41. Sarah Krieger, MPH, RDN
42. Mindy Black, RD
43. Lori Zanini, RD, CDE
44. EA Stewart, MBA, RD
Further reading:
45. Allison Wade, MS, RDN, LDN
46. Charmaine Jones, MS, RDN, LDN
47. Nichola Whitehead, RD
48. Lily Nichols
49. Michele Wroblewski, RDN
50. Josée Sovinsky, RD
51. Dr. Joel Fuhrman M.D.
References
About Nicole Justus, RN, BSN
Content: Making one poor choice will not ruin your entire effort. For example, if you eat a burrito for lunch, that doesn’t mean that you have ruined all of your choices for the rest of the day. Stay strong and make smart decisions for the rest of your selections! Your goal should be to make good choices, not flawless ones. Do not set to lose an unreasonable amount of weight in a short period of time. This will only end up frustrating you if you do not see results within the timeframe of your tight schedule. Binge eating
Diets deprive us of certain nutrients, therefore we end up binge eating. Changing eating habits can cause headaches, fatigue, mental fog, confusion, and irritability. Many of this is caused by not eating enough calories or carbohydrates. It can also cause you to go crazy and binge eat when you allow yourself food. | https://www.thediabetescouncil.com/why-do-most-diets-fail/ |
msmarco_v2.1_doc_54_569667866#12_1325776785 | Title: 14 Reasons Why Most Diets Fail - TheDiabetesCouncil.com
Headings: 14 Reasons Why Most Diets Fail
14 Reasons Why Most Diets Fail
I advise reading the following:
Do not set unrealistic goals
Binge eating
Do not crash diet
Do not get distracted
Don’t rush – Meal Planning is the way to go
Don’t fear the time
Don’t go for the many unhealthy options that are available and are cheaper
Don’t focus too much on calories
Probably on the wrong diet
You do not have to always suppress your cravings
Don’t surround yourself with people who are not your cheerleader
Don’t give up too quickly if results are not visible
Don’t forget your metabolism may have slowed down
You do not have set goals
An example of SMART weight loss goals is:
Goals that aren’t SMART are:
1. Nicole Osinga
2. Cheryl Mussatto MS, RD, LD
3. Anna Cortesi RD
4. Amanda Li, Chef & RD
5. Holly Clegg
6. Dr. Ellen Albertson, PhD, RDN, CD
7. Diana Rodgers, RD
8. Amy Goldsmith RD,LDN
9. Martha McKittrick, RD, CDE, CHWC, in NYC
10. Michelle May, M.D.
11. Sharon Palmer, The Plant-Powered Dietitian
12. Angela Lemond, RDN
13. Rahaf Al Bochi, RD, LD, CDE
14. Jill Weisenberger, MS, RDN, CDE, CHWC, FAND
15. Dionne Detraz, Dietitian Nutritionist
16. Brynn McDowell, RD
17. Kelly J. Ahearn, MS RDN CDN
18. Maeve Hanan, RD
19. Lauren Moore, RD
20. Jodi Danen, RDN
21. Shauna Lindzon, RD
22. Kim Melton, RD
23. Jennifer Koslo, PhD, RDN, CSSD, LD, ACE-CPT
24. Dr. Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN
25. Olin Idol, N.D., C.N.C.
So What is the answer to these?
26. Courtney Ferreira, MS, RD, LDN
27. Layne Lieberman, MS, RD, CDN
28. Hana Klimczak, RD
29. Julie Perks, RD
30. Elissa Lueckemeyer RDN, LD
31. Emily Holdorf, MS, RDN
32. Erin Macdonald, RDN and Tiffani Bachus, RDN
33. Katherine Mattox, RDN
34. Doug Cook, RDN MPH CDE
35. Ajita Ratanjee, Dietitian
36. Vadym Graifer
37. Jennifer McDaniel, MS, RDN, CSSD, LD
1. Here’s an eye-opening statement: one of the biggest predictor of weight GAIN is going on a diet.
2. You follow a diet plan, which eliminates your favorite foods.
3. You don’t acknowledge that other lifestyle factors influence your body weight, like sleep (and stress). It’s not just about the food.
4. Your diet approach is centered around deprivation. Think about what healthy foods you can ADD in instead of DEPRIVE yourself…
5. You overestimate calories burned in exercise or fall into one of these exercise-related pitfalls:
38. Allyson Krause, MBA, RDN, LDN
39. Alex Raymond, RD, LD
1. They are Unsustainable
3. Life Gets In the Way
40. Kris Gunnars
41. Sarah Krieger, MPH, RDN
42. Mindy Black, RD
43. Lori Zanini, RD, CDE
44. EA Stewart, MBA, RD
Further reading:
45. Allison Wade, MS, RDN, LDN
46. Charmaine Jones, MS, RDN, LDN
47. Nichola Whitehead, RD
48. Lily Nichols
49. Michele Wroblewski, RDN
50. Josée Sovinsky, RD
51. Dr. Joel Fuhrman M.D.
References
About Nicole Justus, RN, BSN
Content: Old fashioned healthy eating and exercise is the only way that will prove to be a long-term change that will remain. Learning good portion control is key. Studies show that people who use good portion control lose more weight than those that do not. Many new diets have pills or shakes that are recommended along with your good eating habits. These are temporary fixes and they cannot be sustained for a long time. Once they are stopped, the weight loss will slow down or halt and it is very likely that the pounds will come back. Don’t rush – Meal Planning is the way to go
Meal Planning is the way to go, however, people claim that they do not have the time for it
Changes to eating habits require a lot of time, however, you can plan healthy meals and divide everything up into the right portion sizes. Take one day a week (many people choose Sundays) to plan your meals, to cook it and divide it up into portions. You can make smart purchases of products which are already divided up into portions, such as single serve almond pouches, yogurt cups. This makes it easy to grab and go. | https://www.thediabetescouncil.com/why-do-most-diets-fail/ |
msmarco_v2.1_doc_54_569667866#13_1325781106 | Title: 14 Reasons Why Most Diets Fail - TheDiabetesCouncil.com
Headings: 14 Reasons Why Most Diets Fail
14 Reasons Why Most Diets Fail
I advise reading the following:
Do not set unrealistic goals
Binge eating
Do not crash diet
Do not get distracted
Don’t rush – Meal Planning is the way to go
Don’t fear the time
Don’t go for the many unhealthy options that are available and are cheaper
Don’t focus too much on calories
Probably on the wrong diet
You do not have to always suppress your cravings
Don’t surround yourself with people who are not your cheerleader
Don’t give up too quickly if results are not visible
Don’t forget your metabolism may have slowed down
You do not have set goals
An example of SMART weight loss goals is:
Goals that aren’t SMART are:
1. Nicole Osinga
2. Cheryl Mussatto MS, RD, LD
3. Anna Cortesi RD
4. Amanda Li, Chef & RD
5. Holly Clegg
6. Dr. Ellen Albertson, PhD, RDN, CD
7. Diana Rodgers, RD
8. Amy Goldsmith RD,LDN
9. Martha McKittrick, RD, CDE, CHWC, in NYC
10. Michelle May, M.D.
11. Sharon Palmer, The Plant-Powered Dietitian
12. Angela Lemond, RDN
13. Rahaf Al Bochi, RD, LD, CDE
14. Jill Weisenberger, MS, RDN, CDE, CHWC, FAND
15. Dionne Detraz, Dietitian Nutritionist
16. Brynn McDowell, RD
17. Kelly J. Ahearn, MS RDN CDN
18. Maeve Hanan, RD
19. Lauren Moore, RD
20. Jodi Danen, RDN
21. Shauna Lindzon, RD
22. Kim Melton, RD
23. Jennifer Koslo, PhD, RDN, CSSD, LD, ACE-CPT
24. Dr. Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN
25. Olin Idol, N.D., C.N.C.
So What is the answer to these?
26. Courtney Ferreira, MS, RD, LDN
27. Layne Lieberman, MS, RD, CDN
28. Hana Klimczak, RD
29. Julie Perks, RD
30. Elissa Lueckemeyer RDN, LD
31. Emily Holdorf, MS, RDN
32. Erin Macdonald, RDN and Tiffani Bachus, RDN
33. Katherine Mattox, RDN
34. Doug Cook, RDN MPH CDE
35. Ajita Ratanjee, Dietitian
36. Vadym Graifer
37. Jennifer McDaniel, MS, RDN, CSSD, LD
1. Here’s an eye-opening statement: one of the biggest predictor of weight GAIN is going on a diet.
2. You follow a diet plan, which eliminates your favorite foods.
3. You don’t acknowledge that other lifestyle factors influence your body weight, like sleep (and stress). It’s not just about the food.
4. Your diet approach is centered around deprivation. Think about what healthy foods you can ADD in instead of DEPRIVE yourself…
5. You overestimate calories burned in exercise or fall into one of these exercise-related pitfalls:
38. Allyson Krause, MBA, RDN, LDN
39. Alex Raymond, RD, LD
1. They are Unsustainable
3. Life Gets In the Way
40. Kris Gunnars
41. Sarah Krieger, MPH, RDN
42. Mindy Black, RD
43. Lori Zanini, RD, CDE
44. EA Stewart, MBA, RD
Further reading:
45. Allison Wade, MS, RDN, LDN
46. Charmaine Jones, MS, RDN, LDN
47. Nichola Whitehead, RD
48. Lily Nichols
49. Michele Wroblewski, RDN
50. Josée Sovinsky, RD
51. Dr. Joel Fuhrman M.D.
References
About Nicole Justus, RN, BSN
Content: Once they are stopped, the weight loss will slow down or halt and it is very likely that the pounds will come back. Don’t rush – Meal Planning is the way to go
Meal Planning is the way to go, however, people claim that they do not have the time for it
Changes to eating habits require a lot of time, however, you can plan healthy meals and divide everything up into the right portion sizes. Take one day a week (many people choose Sundays) to plan your meals, to cook it and divide it up into portions. You can make smart purchases of products which are already divided up into portions, such as single serve almond pouches, yogurt cups. This makes it easy to grab and go. Cook all your meats on the same day to save time. Dragging out the George Foreman grill every night and having to scrub it down is a pain (trust me, it’s one of the recurring arguments in my house). Cook the meat all at once for the next few days. Also, you can cook shredded chicken in the crockpot during the day while you are at work. You don’t have to wait for it cook and it gives you a base meat that is great for starting a lot of healthy meals. | https://www.thediabetescouncil.com/why-do-most-diets-fail/ |
msmarco_v2.1_doc_54_569667866#14_1325785475 | Title: 14 Reasons Why Most Diets Fail - TheDiabetesCouncil.com
Headings: 14 Reasons Why Most Diets Fail
14 Reasons Why Most Diets Fail
I advise reading the following:
Do not set unrealistic goals
Binge eating
Do not crash diet
Do not get distracted
Don’t rush – Meal Planning is the way to go
Don’t fear the time
Don’t go for the many unhealthy options that are available and are cheaper
Don’t focus too much on calories
Probably on the wrong diet
You do not have to always suppress your cravings
Don’t surround yourself with people who are not your cheerleader
Don’t give up too quickly if results are not visible
Don’t forget your metabolism may have slowed down
You do not have set goals
An example of SMART weight loss goals is:
Goals that aren’t SMART are:
1. Nicole Osinga
2. Cheryl Mussatto MS, RD, LD
3. Anna Cortesi RD
4. Amanda Li, Chef & RD
5. Holly Clegg
6. Dr. Ellen Albertson, PhD, RDN, CD
7. Diana Rodgers, RD
8. Amy Goldsmith RD,LDN
9. Martha McKittrick, RD, CDE, CHWC, in NYC
10. Michelle May, M.D.
11. Sharon Palmer, The Plant-Powered Dietitian
12. Angela Lemond, RDN
13. Rahaf Al Bochi, RD, LD, CDE
14. Jill Weisenberger, MS, RDN, CDE, CHWC, FAND
15. Dionne Detraz, Dietitian Nutritionist
16. Brynn McDowell, RD
17. Kelly J. Ahearn, MS RDN CDN
18. Maeve Hanan, RD
19. Lauren Moore, RD
20. Jodi Danen, RDN
21. Shauna Lindzon, RD
22. Kim Melton, RD
23. Jennifer Koslo, PhD, RDN, CSSD, LD, ACE-CPT
24. Dr. Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN
25. Olin Idol, N.D., C.N.C.
So What is the answer to these?
26. Courtney Ferreira, MS, RD, LDN
27. Layne Lieberman, MS, RD, CDN
28. Hana Klimczak, RD
29. Julie Perks, RD
30. Elissa Lueckemeyer RDN, LD
31. Emily Holdorf, MS, RDN
32. Erin Macdonald, RDN and Tiffani Bachus, RDN
33. Katherine Mattox, RDN
34. Doug Cook, RDN MPH CDE
35. Ajita Ratanjee, Dietitian
36. Vadym Graifer
37. Jennifer McDaniel, MS, RDN, CSSD, LD
1. Here’s an eye-opening statement: one of the biggest predictor of weight GAIN is going on a diet.
2. You follow a diet plan, which eliminates your favorite foods.
3. You don’t acknowledge that other lifestyle factors influence your body weight, like sleep (and stress). It’s not just about the food.
4. Your diet approach is centered around deprivation. Think about what healthy foods you can ADD in instead of DEPRIVE yourself…
5. You overestimate calories burned in exercise or fall into one of these exercise-related pitfalls:
38. Allyson Krause, MBA, RDN, LDN
39. Alex Raymond, RD, LD
1. They are Unsustainable
3. Life Gets In the Way
40. Kris Gunnars
41. Sarah Krieger, MPH, RDN
42. Mindy Black, RD
43. Lori Zanini, RD, CDE
44. EA Stewart, MBA, RD
Further reading:
45. Allison Wade, MS, RDN, LDN
46. Charmaine Jones, MS, RDN, LDN
47. Nichola Whitehead, RD
48. Lily Nichols
49. Michele Wroblewski, RDN
50. Josée Sovinsky, RD
51. Dr. Joel Fuhrman M.D.
References
About Nicole Justus, RN, BSN
Content: Cook all your meats on the same day to save time. Dragging out the George Foreman grill every night and having to scrub it down is a pain (trust me, it’s one of the recurring arguments in my house). Cook the meat all at once for the next few days. Also, you can cook shredded chicken in the crockpot during the day while you are at work. You don’t have to wait for it cook and it gives you a base meat that is great for starting a lot of healthy meals. Meal planning will also save you a headache on days when you are tired from work and have no energy to cook. Instead of going for the bag of chips, you will go for that shredded chicken which you can eat with the roasted potatoes you made last Sunday! Don’t fear the time
Many people don’t stick with their diets due to the time it takes to make the right food and to the prices “healthy” food cost nowadays. It can begin to feel like your new lifestyle changes are consuming all your time and draining you of your finances. This should not be the case. | https://www.thediabetescouncil.com/why-do-most-diets-fail/ |
msmarco_v2.1_doc_54_573505333#3_1335200163 | Title: The Truth About Tusks - The Dodo
Headings: The Truth About Tusks
The Truth About Tusks
A True/False Quiz
All elephants grow tusks.
No two tusks are alike.
If an elephant breaks a tusk it will grow back.
All elephant teeth are ivory.
We can tell an elephant's age by the length of its tusk.
A tusk can be removed without killing the elephant.
Like an iceberg, much of an elephant's tusk is below the surface.
Only elephants produce ivory.
We can prevent poaching by dying or scarring the tusks of living elephants.
There is an alternative to ivory.
It is okay to buy and sell "antique" ivory items.
The United States has banned the sale of ivory.
There isn't much you can do to stop poachers.
Content: Tusks are teeth and just like our teeth, if one is broken, it stays broken. But unlike our teeth, a tusk can continue growing from the root if that isn't damaged. It's not unusual to see an elephant with only one tusk because the other was injured to the point that it stopped growing. The tusk is the equivalent of our incisor teeth (the tooth on either side of our two front teeth). It is made of ivory, a material soft enough to be carved, which is the root of the poaching problem. All elephant teeth are ivory. False! Only the tusks are made of ivory-an extremely dense dentine covered with a carveable calcified rind called cementum. The rest of the elephant's teeth are made from enamel, dentin and pulp, like ours. Photo Credit US Fish & Wildlife Service Forensics Lab
We can tell an elephant's age by the length of its tusk. | https://www.thedodo.com/community/Elegirl/the-truth-about-tusks-648225506.html |
msmarco_v2.1_doc_54_573505333#4_1335201922 | Title: The Truth About Tusks - The Dodo
Headings: The Truth About Tusks
The Truth About Tusks
A True/False Quiz
All elephants grow tusks.
No two tusks are alike.
If an elephant breaks a tusk it will grow back.
All elephant teeth are ivory.
We can tell an elephant's age by the length of its tusk.
A tusk can be removed without killing the elephant.
Like an iceberg, much of an elephant's tusk is below the surface.
Only elephants produce ivory.
We can prevent poaching by dying or scarring the tusks of living elephants.
There is an alternative to ivory.
It is okay to buy and sell "antique" ivory items.
The United States has banned the sale of ivory.
There isn't much you can do to stop poachers.
Content: All elephant teeth are ivory. False! Only the tusks are made of ivory-an extremely dense dentine covered with a carveable calcified rind called cementum. The rest of the elephant's teeth are made from enamel, dentin and pulp, like ours. Photo Credit US Fish & Wildlife Service Forensics Lab
We can tell an elephant's age by the length of its tusk. True! As long as the tusk hasn't been broken, it can reveal an elephant's age relative to other elephants of the same sex and species. Because most of the elephants with the longest tusks have been killed, their genes are no longer passed along. That is one of the reasons authorities are confiscating shorter and thinner tusks every year. Another reason: | https://www.thedodo.com/community/Elegirl/the-truth-about-tusks-648225506.html |
msmarco_v2.1_doc_54_573505333#9_1335210333 | Title: The Truth About Tusks - The Dodo
Headings: The Truth About Tusks
The Truth About Tusks
A True/False Quiz
All elephants grow tusks.
No two tusks are alike.
If an elephant breaks a tusk it will grow back.
All elephant teeth are ivory.
We can tell an elephant's age by the length of its tusk.
A tusk can be removed without killing the elephant.
Like an iceberg, much of an elephant's tusk is below the surface.
Only elephants produce ivory.
We can prevent poaching by dying or scarring the tusks of living elephants.
There is an alternative to ivory.
It is okay to buy and sell "antique" ivory items.
The United States has banned the sale of ivory.
There isn't much you can do to stop poachers.
Content: True! Only two thirds of the elephant's tusk is made of ivory and is visible while the elephant is living. The base of the tusk is embedded in the skull and made of pulp, blood and nerves -like the roots of our own teeth. Only elephants produce ivory. False! Ivory can be taken from hippos, walruses, sperm whales, horn-billed birds and even from fossilized mammoths. What makes elephant ivory so prized is its softer carvability. We can prevent poaching by dying or scarring the tusks of living elephants. False! Though many have proposed solutions like this, they are impractical as elephants would have to be darted with anesthetic or their watering holes infused with dye. | https://www.thedodo.com/community/Elegirl/the-truth-about-tusks-648225506.html |
msmarco_v2.1_doc_54_594910705#7_1377033599 | Title: My Struggle To Tame The Mighty F-14A Tomcat | The Drive
Headings: A Tomcat Pilot's Early Struggles to Tame the Mighty F-14
A Tomcat Pilot's Early Struggles to Tame the Mighty F-14
The F-14 proved to be a handful for many pilots, but for fighter pilot-in-training Paul Nickell, landing the huge fighter became an elusive skill to master—and one that would end his dream if he didn't succeed.
Mastering the Skyhawk
Teething Tomcat
Wrestling the Turkey Bird to the Ground
Old Habits Die Hard
Even "Basic" Tomcat Training Can be Deadly
Learning to Fight in the F-14
Landing on an Island in the Pacific Before a Carrier in the Pacific
Time to Head to the Boat
The Night is Dark and Full of Surprises
Contact the editor: [email protected]
Content: After weeks of ground school and simulators for this complex aircraft, it was finally time to man up an actual F-14 and go fly. Even though the F-14 was a two seat aircraft, there were no trainer versions. No F-14s had flight controls in the back seat, only weapons system controllers. So your first flight in the jet was essentially a solo. For your first two flights you were scheduled with an F-14 instructor pilot in the back seat, but he could only talk to you, he could not fly the aircraft from there. But not to worry, statistically the odds were good that nothing would go wrong on that first flight or two. I’ll never forget walking out to the jet for my first F-14 flight. Compared to anything I had flown before, it was huge, and it was awesome looking! We preflighted the aircraft, manned up, and after starting the engines, completed about 10 minutes of systems and control checks. After that it was a short five minute taxi to Runway 24 Right and we were ready to go. | https://www.thedrive.com/the-war-zone/9599/a-tomcat-pilots-early-struggles-to-tame-the-mighty-f-14 |
msmarco_v2.1_doc_54_595311348#0_1378053809 | Title: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours) - Drone U™
Headings: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
Where Drone Pilots Go To .
Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
CAN'T MAKE MONEY FLYING YOUR DRONE? YOU MAY BE LACKING THE SKILLS NECESSARY TO TURN YOUR PASSION INTO PROFIT.
WHY DO MANY ENTRY-LEVEL DRONE JOBS PAY SO LITTLE?
INCREASING YOUR VALUE WILL INCREASE YOUR SALARY
-Drone maintenance/repair
-Troubleshooting
-Systems repair/replacement
-Relevant Software Skills
-Operating in difficult conditions
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Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
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CAN'T MAKE MONEY FLYING YOUR DRONE? YOU MAY BE LACKING THE SKILLS NECESSARY TO TURN YOUR PASSION INTO PROFIT. While some experienced drone pilots make a six-figure salary every year, the average drone job pays only about $30k. Because so many pilots looking to find a drone job have backgrounds in the military, aeronautics, business and other lucrative fields, many people find that the average starting pay for a UAV pilot is not enough to make ends meet. While this might be a great salary for someone straight out of college, looking to build their portfolio and have some fun in the mean time, it may not be enough for someone else. Fortunately, there are solutions to this problem. They will take time, effort and practice, but an understanding of why professional drone pilots don’t have high salaries and how you can increase your value will help you make more money in the long run. WHY DO MANY ENTRY-LEVEL DRONE JOBS PAY SO LITTLE? The reality of the situation, here, is that there are a lot of people who know how to fly drones. | https://www.thedroneu.com/blog/why-most-drone-pilot-salaries-are-so-low/ |
msmarco_v2.1_doc_54_595311348#1_1378056151 | Title: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours) - Drone U™
Headings: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
Where Drone Pilots Go To .
Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
CAN'T MAKE MONEY FLYING YOUR DRONE? YOU MAY BE LACKING THE SKILLS NECESSARY TO TURN YOUR PASSION INTO PROFIT.
WHY DO MANY ENTRY-LEVEL DRONE JOBS PAY SO LITTLE?
INCREASING YOUR VALUE WILL INCREASE YOUR SALARY
-Drone maintenance/repair
-Troubleshooting
-Systems repair/replacement
-Relevant Software Skills
-Operating in difficult conditions
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Content: While this might be a great salary for someone straight out of college, looking to build their portfolio and have some fun in the mean time, it may not be enough for someone else. Fortunately, there are solutions to this problem. They will take time, effort and practice, but an understanding of why professional drone pilots don’t have high salaries and how you can increase your value will help you make more money in the long run. WHY DO MANY ENTRY-LEVEL DRONE JOBS PAY SO LITTLE? The reality of the situation, here, is that there are a lot of people who know how to fly drones. They’ve got themselves a consumer-grade UAV, the correct certification and a decent portfolio on hand. They may have even shot some aerial photography for a local real estate business. This person, potentially, could find themselves a job shooting drone footage for a small business. If, of course, that person finds the yearly $30k to be too low of a salary for them to live off of, the company can easily find another person who excited to make their living flying drones. There are massive companies that employ teams of low-paid drone pilots, knowing that it’s easy to replace these individuals if necessary. | https://www.thedroneu.com/blog/why-most-drone-pilot-salaries-are-so-low/ |
msmarco_v2.1_doc_54_595311348#2_1378058380 | Title: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours) - Drone U™
Headings: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
Where Drone Pilots Go To .
Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
CAN'T MAKE MONEY FLYING YOUR DRONE? YOU MAY BE LACKING THE SKILLS NECESSARY TO TURN YOUR PASSION INTO PROFIT.
WHY DO MANY ENTRY-LEVEL DRONE JOBS PAY SO LITTLE?
INCREASING YOUR VALUE WILL INCREASE YOUR SALARY
-Drone maintenance/repair
-Troubleshooting
-Systems repair/replacement
-Relevant Software Skills
-Operating in difficult conditions
Add Your Comment
Some of our most popular topics...
Be sure and check out our page with guides, posts and other helpful information.
Explore more on Drone U
How to Launch & Grow a Drone Business
Content: They’ve got themselves a consumer-grade UAV, the correct certification and a decent portfolio on hand. They may have even shot some aerial photography for a local real estate business. This person, potentially, could find themselves a job shooting drone footage for a small business. If, of course, that person finds the yearly $30k to be too low of a salary for them to live off of, the company can easily find another person who excited to make their living flying drones. There are massive companies that employ teams of low-paid drone pilots, knowing that it’s easy to replace these individuals if necessary. This is basic supply-and-demand economics. Unfortunately, while drone pilots are of value to many companies, there are enough people doing it that these businesses have a good chance of finding someone to do it cheaper. INCREASING YOUR VALUE WILL INCREASE YOUR SALARY
Corporate America is slowly realizing, at the moment, that it is not a valuable investment for them to give drone jobs to pilots who lack important drone-related skills. In assembling teams of pilots who are very good at flying but not good at handling other tasks involved in the work. As a result, they may end up outsourcing expensive services related to drone repair and other necessary maintenance issues. | https://www.thedroneu.com/blog/why-most-drone-pilot-salaries-are-so-low/ |
msmarco_v2.1_doc_54_595311348#3_1378060703 | Title: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours) - Drone U™
Headings: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
Where Drone Pilots Go To .
Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
CAN'T MAKE MONEY FLYING YOUR DRONE? YOU MAY BE LACKING THE SKILLS NECESSARY TO TURN YOUR PASSION INTO PROFIT.
WHY DO MANY ENTRY-LEVEL DRONE JOBS PAY SO LITTLE?
INCREASING YOUR VALUE WILL INCREASE YOUR SALARY
-Drone maintenance/repair
-Troubleshooting
-Systems repair/replacement
-Relevant Software Skills
-Operating in difficult conditions
Add Your Comment
Some of our most popular topics...
Be sure and check out our page with guides, posts and other helpful information.
Explore more on Drone U
How to Launch & Grow a Drone Business
Content: This is basic supply-and-demand economics. Unfortunately, while drone pilots are of value to many companies, there are enough people doing it that these businesses have a good chance of finding someone to do it cheaper. INCREASING YOUR VALUE WILL INCREASE YOUR SALARY
Corporate America is slowly realizing, at the moment, that it is not a valuable investment for them to give drone jobs to pilots who lack important drone-related skills. In assembling teams of pilots who are very good at flying but not good at handling other tasks involved in the work. As a result, they may end up outsourcing expensive services related to drone repair and other necessary maintenance issues. If you go into a company with the ability to handle tasks that they normally have to outsource, you’ll immediately increase the value you have to them. Equipping yourself with the following drone skills, you’ll optimize your chances of a higher drone pilot salary: -Drone maintenance/repair
-Troubleshooting
-Systems repair/replacement
-Relevant Software Skills
-Operating in difficult conditions
In any business, of course, you can increase your value by bringing more to the table. If you have additional skills to offer, you are more likely to increase your rate of pay. In order to make more money flying drones professionally, then, this means that you need to have more skills than just flying. | https://www.thedroneu.com/blog/why-most-drone-pilot-salaries-are-so-low/ |
msmarco_v2.1_doc_54_595311348#4_1378063119 | Title: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours) - Drone U™
Headings: Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
Where Drone Pilots Go To .
Why Most Drone Pilot Salaries Are so Low (And How to Increase Yours)
CAN'T MAKE MONEY FLYING YOUR DRONE? YOU MAY BE LACKING THE SKILLS NECESSARY TO TURN YOUR PASSION INTO PROFIT.
WHY DO MANY ENTRY-LEVEL DRONE JOBS PAY SO LITTLE?
INCREASING YOUR VALUE WILL INCREASE YOUR SALARY
-Drone maintenance/repair
-Troubleshooting
-Systems repair/replacement
-Relevant Software Skills
-Operating in difficult conditions
Add Your Comment
Some of our most popular topics...
Be sure and check out our page with guides, posts and other helpful information.
Explore more on Drone U
How to Launch & Grow a Drone Business
Content: If you go into a company with the ability to handle tasks that they normally have to outsource, you’ll immediately increase the value you have to them. Equipping yourself with the following drone skills, you’ll optimize your chances of a higher drone pilot salary: -Drone maintenance/repair
-Troubleshooting
-Systems repair/replacement
-Relevant Software Skills
-Operating in difficult conditions
In any business, of course, you can increase your value by bringing more to the table. If you have additional skills to offer, you are more likely to increase your rate of pay. In order to make more money flying drones professionally, then, this means that you need to have more skills than just flying. Subscribe to AskDroneU, our regular podcast where we answer your questions about all things drone-related. Available on iTunes, YouTube and at TheDroneU.com. Add Your Comment
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How to Launch & Grow a Drone Business
Overwhelmed with commercial considerations, drone pilots often end up making poor decisions. In this business course, Drone U instructors and long time business partners, Rob and Tim show you how can you avoid just that. | https://www.thedroneu.com/blog/why-most-drone-pilot-salaries-are-so-low/ |
msmarco_v2.1_doc_54_596477947#6_1380674169 | Title: 5 Things That Educators Should Know About the Philosophy of Education - The Edvocate
Headings:
5 Things That Educators Should Know About the Philosophy of Education
Matthew Lynch
Content: Modern realist thought has led to the “blank slate” notion of human capabilities. Pragmatism believes that we should select the ideas, actions, and consequences with the most desirable outcome, as well as learning from previous experiences to achieve desirable consequences. John Dewey’s Experimentalism brought the scientific method of inductive reasoning to the educational sphere. Postmodernism and existentialism focus on intricate readings of texts and social and political conventions, examining existing structures for flaws. Essentially, they focus heavily on the present, and on understanding life as we know it. Jacques Derrida’s deconstruction methods of reading texts suggests that universal rationality is not found in objective reality, but in the text. Michel Foucault, another postmodern philosopher, examined the relationship between truth and power. What are the major philosophies of education? The major philosophies of education can be broken down into three main types: teacher-centered philosophies, student-centered philosophies, and society-centered philosophies. | https://www.theedadvocate.org/5-things-that-educators-should-know-about-the-philosophy-of-education/ |
msmarco_v2.1_doc_54_596676152#1_1381116637 | Title: History of Institutional Racism in U.S. Public Schools - The Edvocate
Headings:
History of Institutional Racism in U.S. Public Schools
Institutional Racism today – the “New Racism”
Matthew Lynch
Content: Instead of forcing them to assimilate into the prescribed White educational system, Chinese-American children were barred completely from going to school. Later legislation stated they had a right to public education but segregated them into Chinese-only schools. Latinos faced the same fate as the Chinese in being methodically shut out from education. Latinos were later granted access to education under the ruling of a judge with a particular belief; the judge asserted that Latinos were of White descent and therefore above other minorities. In the American South, laws against African-Americans completely obstructed their ability to get an education. By law, it was illegal for an African-American to learn how to read and write. African-American communities had to turn to schools established by Quakers and Christians in order to get an education. But turmoil and violence would always find their white allies, forcing these schools to close their doors. Fear of uprising was palpable in these plantation states, and illiteracy became a weapon used against African-Americans. | https://www.theedadvocate.org/history-of-institutional-racism-in-u-s-public-schools/ |
msmarco_v2.1_doc_54_596676152#2_1381118157 | Title: History of Institutional Racism in U.S. Public Schools - The Edvocate
Headings:
History of Institutional Racism in U.S. Public Schools
Institutional Racism today – the “New Racism”
Matthew Lynch
Content: In the American South, laws against African-Americans completely obstructed their ability to get an education. By law, it was illegal for an African-American to learn how to read and write. African-American communities had to turn to schools established by Quakers and Christians in order to get an education. But turmoil and violence would always find their white allies, forcing these schools to close their doors. Fear of uprising was palpable in these plantation states, and illiteracy became a weapon used against African-Americans. If African-Americans remained uneducated, plantation owners and Southern Whites believed, they would not revolt, maintaining the status quo of slavery. Jim Crow laws then made their appearance in 1877. The “separate but equal” doctrine created an educational system of segregated schools (i.e., Plessy vs. Ferguson). Under this doctrine, African-American students had difficulties finding schools in their districts or they were forced into schools that did not meet proper standards. Black schools were also under constant threat of closure in favor of funding for their white counterparts. | https://www.theedadvocate.org/history-of-institutional-racism-in-u-s-public-schools/ |
msmarco_v2.1_doc_54_596676152#3_1381119733 | Title: History of Institutional Racism in U.S. Public Schools - The Edvocate
Headings:
History of Institutional Racism in U.S. Public Schools
Institutional Racism today – the “New Racism”
Matthew Lynch
Content: If African-Americans remained uneducated, plantation owners and Southern Whites believed, they would not revolt, maintaining the status quo of slavery. Jim Crow laws then made their appearance in 1877. The “separate but equal” doctrine created an educational system of segregated schools (i.e., Plessy vs. Ferguson). Under this doctrine, African-American students had difficulties finding schools in their districts or they were forced into schools that did not meet proper standards. Black schools were also under constant threat of closure in favor of funding for their white counterparts. In the 1950s, Brown vs. The Board of Education turned the “separate but equal” doctrine on its head by subverting the previous Plessy vs. Ferguson ruling. However, progress was met with violence. Schools effectively became war zones where violence called for military involvement when white protestors and African American students clashed. Photos of students as young as six years old being escorted by U.S. Marshalls to and from school flooded newspapers as the racial bias in the education system fueled the coming Civil Rights Movement. The Civil Rights Movement brought about legislation that supported and pushed forward what Brown vs. The Board of Education began. | https://www.theedadvocate.org/history-of-institutional-racism-in-u-s-public-schools/ |
msmarco_v2.1_doc_54_596676152#5_1381123128 | Title: History of Institutional Racism in U.S. Public Schools - The Edvocate
Headings:
History of Institutional Racism in U.S. Public Schools
Institutional Racism today – the “New Racism”
Matthew Lynch
Content: The Federal Civil Rights Act of 1964 and the Department Office for Civil Rights were created during this time. Both were enacted to ensure that civil rights were upheld and that federal funding would be distributed without discrimination in the educational system. Following these tumultuous periods, public school became more integrated from the 1960s to the 1980s, with schools leveling out through the decades. But where does that leave us now? Institutional Racism today – the “New Racism”
In modern times, “New Racism” arose; concealed, more subtle, and much harder to detect, this New Racism operates deep under the radar. The Black Lives Matter Movement and the looming Trump administration have propelled the conversation of race and racial issues to the forefront of American consciousness. It is argued, however, that while these conversations are crucial, we are not recognizing the systemic racism that has been present in our educational system for decades. Racism is so deeply innate that it is believed that racism no longer exists in our country. But in our public schools, another story is being told. | https://www.theedadvocate.org/history-of-institutional-racism-in-u-s-public-schools/ |
msmarco_v2.1_doc_54_596694270#1_1381157096 | Title: How Teachers Can Help All Students Succeed - The Edvocate
Headings:
How Teachers Can Help All Students Succeed
The Psychology of Academic Achievement
How Administrators Can Help All Students Succeed
Matthew Lynch
Turn to Coding and Robotics If You Want Your Students to Possess a Growth Mindset
What will AI Mean for Higher Education?
The Difference Between AI, Machine Learning And Digital Assistants
Content: However, with proper support from colleagues and administrators, teachers can significantly improve their chances of getting through to students, and in turn, increase their chance for academic success. Teachers can help students achieve this goal by: Having high expectations of all students regardless of their previous academic performance. Helping all students feel like a part of the school and educational community. Increasing a sense of school belonging (i.e., perceptions of being liked, accepted, included, respected, and encouraged to participate in school and classroom activities) may reduce the school dropout rate among culturally diverse students. Creating learning environments that reinforce the view that students can master academic subjects. Students are motivated to compete with themselves to meet higher and higher self-determined goals. The result of such learning environments, according to Bandura, is an increased sense of self-efficacy that promotes academic achievement. Seeking out, discovering, and praising any effort of all students make toward learning, particularly those who are failing or underachieving. Teachers can praise any part of the learning process, academic and/or behavioral, as well as encourage the child to give self-praise. | https://www.theedadvocate.org/how-teachers-can-help-all-students-succeed/ |
msmarco_v2.1_doc_54_596744450#0_1381271984 | Title: What You Need to Know: 9 Characteristics of Successful Schools - The Edvocate
Headings:
What You Need to Know: 9 Characteristics of Successful Schools
6 Dos and Don’ts for New Teachers ...
Why do so few black males go ...
Matthew Lynch
Content: What You Need to Know: 9 Characteristics of Successful Schools - The Edvocate
Policy & Reform
Home › Policy & Reform › What You Need to Know: 9 Characteristics of Successful Schools
What You Need to Know: 9 Characteristics of Successful Schools
By Matthew Lynch
July 20, 2016
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Do you want to have a successful school? Are you searching to work for a success school system? Check out this article to understand nine characteristics of success schools. Successful schools often have exemplary leaders at their head. Other factors also define effective learning environments. A recent study conducted by the Office of the Superintendent for Public Instruction (OSPI) discovered that successful schools, which performed well on standardized testing measures, had nine characteristics in common: 1. | https://www.theedadvocate.org/need-know-9-characteristics-successful-schools/ |
msmarco_v2.1_doc_54_596744450#1_1381273267 | Title: What You Need to Know: 9 Characteristics of Successful Schools - The Edvocate
Headings:
What You Need to Know: 9 Characteristics of Successful Schools
6 Dos and Don’ts for New Teachers ...
Why do so few black males go ...
Matthew Lynch
Content: Check out this article to understand nine characteristics of success schools. Successful schools often have exemplary leaders at their head. Other factors also define effective learning environments. A recent study conducted by the Office of the Superintendent for Public Instruction (OSPI) discovered that successful schools, which performed well on standardized testing measures, had nine characteristics in common: 1. Everyone in the school—students, faculty and administrators—shares a common goal and vision. The school’s individual mission statement has been arrived at collectively with input provided by many interested stakeholders. 2. Everyone in the school believes that all students can achieve and attain high standards. Students are encouraged to rigorously follow grade-appropriate courses of study. | https://www.theedadvocate.org/need-know-9-characteristics-successful-schools/ |
msmarco_v2.1_doc_54_596744450#2_1381274557 | Title: What You Need to Know: 9 Characteristics of Successful Schools - The Edvocate
Headings:
What You Need to Know: 9 Characteristics of Successful Schools
6 Dos and Don’ts for New Teachers ...
Why do so few black males go ...
Matthew Lynch
Content: Everyone in the school—students, faculty and administrators—shares a common goal and vision. The school’s individual mission statement has been arrived at collectively with input provided by many interested stakeholders. 2. Everyone in the school believes that all students can achieve and attain high standards. Students are encouraged to rigorously follow grade-appropriate courses of study. 3. School leadership is proactive in seeking solutions and is effective at promoting achievement among all concerned: students, staff, and interested stakeholders. In a high-performing school, leadership is assumed at many levels and is not simply confined to a principal; teachers and other staff are encouraged to take on leadership responsibilities. | https://www.theedadvocate.org/need-know-9-characteristics-successful-schools/ |
msmarco_v2.1_doc_54_596744450#3_1381275779 | Title: What You Need to Know: 9 Characteristics of Successful Schools - The Edvocate
Headings:
What You Need to Know: 9 Characteristics of Successful Schools
6 Dos and Don’ts for New Teachers ...
Why do so few black males go ...
Matthew Lynch
Content: 3. School leadership is proactive in seeking solutions and is effective at promoting achievement among all concerned: students, staff, and interested stakeholders. In a high-performing school, leadership is assumed at many levels and is not simply confined to a principal; teachers and other staff are encouraged to take on leadership responsibilities. 4. Teamwork is apparent. Everyone in the school works together, communicates effectively with one another, and collaborates to ensure student success. 5. The curriculum is in line with state standards. | https://www.theedadvocate.org/need-know-9-characteristics-successful-schools/ |
msmarco_v2.1_doc_54_596744450#4_1381276795 | Title: What You Need to Know: 9 Characteristics of Successful Schools - The Edvocate
Headings:
What You Need to Know: 9 Characteristics of Successful Schools
6 Dos and Don’ts for New Teachers ...
Why do so few black males go ...
Matthew Lynch
Content: 4. Teamwork is apparent. Everyone in the school works together, communicates effectively with one another, and collaborates to ensure student success. 5. The curriculum is in line with state standards. Teachers understand state assessment procedures and use effective instructional methods grounded in research to support student performance on assessment measures. 6. Students are continuously assessed and are offered support whenever necessary. Teachers make adjustments to their teaching methods to ensure that all students have access to learning. 7. | https://www.theedadvocate.org/need-know-9-characteristics-successful-schools/ |
msmarco_v2.1_doc_54_596744450#6_1381278964 | Title: What You Need to Know: 9 Characteristics of Successful Schools - The Edvocate
Headings:
What You Need to Know: 9 Characteristics of Successful Schools
6 Dos and Don’ts for New Teachers ...
Why do so few black males go ...
Matthew Lynch
Content: Instructional staff receive professional development opportunities in line with the school’s vision and educational mission. The ongoing learning of the staff coincides with the school’s direction. 8. Students are treated with respect and feel connected to the staff. Learning is personalized to meet individual student needs. Class sizes tend to be small. 9. The community is actively involved in the school. Education is not simply a responsibility for educational professionals. Is your school successful? | https://www.theedadvocate.org/need-know-9-characteristics-successful-schools/ |
msmarco_v2.1_doc_54_596744450#7_1381279944 | Title: What You Need to Know: 9 Characteristics of Successful Schools - The Edvocate
Headings:
What You Need to Know: 9 Characteristics of Successful Schools
6 Dos and Don’ts for New Teachers ...
Why do so few black males go ...
Matthew Lynch
Content: Class sizes tend to be small. 9. The community is actively involved in the school. Education is not simply a responsibility for educational professionals. Is your school successful? If not, what changes can you make or suggest to help your school implement these characteristics of success? Spread the love
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msmarco_v2.1_doc_54_596768678#0_1381331514 | Title: Poverty and School Funding: Why Low-Income Students Often Suffer - The Edvocate
Headings:
Poverty and School Funding: Why Low-Income Students Often Suffer
By Matthew Lynch
Low-Income Students Hardest Hit
Not Just a Student Problem
Matthew Lynch
Content: Poverty and School Funding: Why Low-Income Students Often Suffer - The Edvocate
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Home › Equity › Poverty and School Funding: Why Low-Income Students Often Suffer
Poverty and School Funding: Why Low-Income Students Often Suffer
By Matthew Lynch
February 6, 2016
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By Matthew Lynch
While the current U.S. economy continues to improve, there is one area that is still feeling the squeeze from the recession years: K-12 public school spending. Recently, the Center on Budget and Policy Priorities found that 34 states are contributing less funding on a per student basis than they did prior to the recession years. Since states are responsible for 44 percent of total education funding in the U.S., these dismal numbers mean a continued crack down on school budgets despite an improving economy. In extreme cases, like in Philadelphia and Chicago, individual districts have had to tap into other money and reserves to cover the basics of public education in their areas. Low-Income Students Hardest Hit
This is a particular blow to areas with high rates of poverty. Students in these areas not only suffer from lack of resources at home, but their schools must also scrape by on the minimum. | https://www.theedadvocate.org/poverty-and-school-funding-why-low-income-students-often-suffer/ |
msmarco_v2.1_doc_54_596768678#2_1381335100 | Title: Poverty and School Funding: Why Low-Income Students Often Suffer - The Edvocate
Headings:
Poverty and School Funding: Why Low-Income Students Often Suffer
By Matthew Lynch
Low-Income Students Hardest Hit
Not Just a Student Problem
Matthew Lynch
Content: It’s not a secret that poverty is a major problem in the United States. The middle class seems to be disappearing and the gap is widening between the upper class and the lower class sectors of society. The socioeconomic status of children and their families has a profound effect on the children’s education, even in a country that prides itself on equal opportunity and fair treatment of all. Funding to low-income Title I schools has decreased since 2010 and a number of states have cut pre-K educational per student funding in recent years and many have had to reduce enrollment numbers. In practical terms, these findings make sense. Property taxes pay much of public education costs and that revenue source is still low. Overall, the Center on Budget and Policy Priorities found that districts collected just over 2 percent lower on property taxes ending in March than in the year before. Furthering the problem is the fact that while states have been cut throat in reducing spending, they have not been as vigilant in raising revenue sources through taxes and fees. Not Just a Student Problem
Less state spending on education certainly affects the learning experience but it also impacts other areas of the economy. Unemployed teachers and administrators have less to pump back into the economy and the viscous cycle of K-12 underfunding is furthered. | https://www.theedadvocate.org/poverty-and-school-funding-why-low-income-students-often-suffer/ |
msmarco_v2.1_doc_54_596768678#3_1381336952 | Title: Poverty and School Funding: Why Low-Income Students Often Suffer - The Edvocate
Headings:
Poverty and School Funding: Why Low-Income Students Often Suffer
By Matthew Lynch
Low-Income Students Hardest Hit
Not Just a Student Problem
Matthew Lynch
Content: Property taxes pay much of public education costs and that revenue source is still low. Overall, the Center on Budget and Policy Priorities found that districts collected just over 2 percent lower on property taxes ending in March than in the year before. Furthering the problem is the fact that while states have been cut throat in reducing spending, they have not been as vigilant in raising revenue sources through taxes and fees. Not Just a Student Problem
Less state spending on education certainly affects the learning experience but it also impacts other areas of the economy. Unemployed teachers and administrators have less to pump back into the economy and the viscous cycle of K-12 underfunding is furthered. While unemployment is a factor in poverty for some, there are many who are employed and still live below the poverty line. A higher level of education is needed for high paying jobs that can support a family. It is difficult to support a family with a minimum wage job, even when working full-time. The conundrum is furthered when school funding is diminishing—removing one more source of hope for ending the cycle. Children living in poverty often come to school without having had enough sleep, and without having had breakfast. | https://www.theedadvocate.org/poverty-and-school-funding-why-low-income-students-often-suffer/ |
msmarco_v2.1_doc_54_596777248#1_1381352510 | Title: The Real Purpose of Assessments in Education - The Edvocate
Headings:
The Real Purpose of Assessments in Education
Purchase a Copy of my Children’s Book: ...
Pull Your Own Weight: Entrenched bureaucrats, BMI, ...
Matthew Lynch
Content: After receiving this information, teachers can reflect on each student’s level of achievement, as well as on specific inclinations of the group, to customize their teaching plans. Continuous assessment provides day-to-day feedback about the learning and teaching process. Assessment can reinforce the efficacy of teaching and learning. It also encourages the understanding of teaching as a formative process that evolves over time with feedback and input from students. This creates good classroom rapport. Student assessments are necessary because: Throughout a lesson or unit, the teacher might want to check for understanding by using a formative assessment. Students who are experiencing difficulties in learning may benefit from the administration of a diagnostic test, which will be able to detect learning issues such as reading comprehension problems, an inability to remember written or spoken words, hearing or speech difficulties, and problems with hand–eye coordination. Students generally complete a summative assessment after completing the study of a topic. The teacher can determine their level of achievement and provide them with feedback on their strengths and weaknesses. | https://www.theedadvocate.org/real-purpose-assessments-education/ |
msmarco_v2.1_doc_54_596841659#5_1381504973 | Title: The Role of Public Schools in the Advancement of the Communities - The Edvocate
Headings:
The Role of Public Schools in the Advancement of the Communities
Matthew Lynch
Content: Social reformers began making better use of schools to improve socioeconomic situations in different communities. Many full-service school programs were introduced to bolster the relationship between schools and communities, with the main objective to improve situations and provide better environments for children, their parents, and the community overall. Most of these experimental policies for child welfare and social reform suggested that the efficiency of school-community relationships and their positive impact could be maximized by increasing parental involvement in schools. By encouraging parents to take an active role in the education system, policymakers tried to improve school services by making schools more accessible to parents. This also helped schools improve their relationship with parents, and helped them improve students’ performance. Many researchers set out to substantiate analytically that parental involvement strengthened the school-community relationship by improving social conditions of students. Educational researchers suggested that parental involvement could positively improve the academic achievement of children. Studies revealed that those students whose parents were involved with their learning process were performing better, attended classes more regularly, and scored higher on school examinations than students who were lacking parental support and involvement in their learning. Studies also suggested that low-performing schools could help failing students by trying to engage parents in the educational process of students. Researchers confirmed that schools could help students who have learning disabilities, or who belong to families from low socioeconomic backgrounds by interacting with and training their parents how to help these students with their learning and schooling processes. | https://www.theedadvocate.org/the-role-of-public-schools-in-the-advancement-of-the-communities/ |
msmarco_v2.1_doc_54_596841659#6_1381507228 | Title: The Role of Public Schools in the Advancement of the Communities - The Edvocate
Headings:
The Role of Public Schools in the Advancement of the Communities
Matthew Lynch
Content: Many researchers set out to substantiate analytically that parental involvement strengthened the school-community relationship by improving social conditions of students. Educational researchers suggested that parental involvement could positively improve the academic achievement of children. Studies revealed that those students whose parents were involved with their learning process were performing better, attended classes more regularly, and scored higher on school examinations than students who were lacking parental support and involvement in their learning. Studies also suggested that low-performing schools could help failing students by trying to engage parents in the educational process of students. Researchers confirmed that schools could help students who have learning disabilities, or who belong to families from low socioeconomic backgrounds by interacting with and training their parents how to help these students with their learning and schooling processes. In order to increase parental involvement, many schools use strategies such as inviting parents for open meetings with other parents, arranging social programs, asking parents to volunteer during school social and sports events, issuing regular newsletters, connecting with parents through phone calls, and arranging for parent and teacher conferences. These strategies may seem manipulative, and often fail to involve parents in the educational system. Still, school administrators and teachers may use these types of initiatives to increase parental involvement, while excluding parents from serious decision-making processes. Often school administrations do not allow parents to raise their concerns about ineffective administrative policies, substandard teaching, and faulty grading systems. Regulated initiatives by schools to involve parents in the learning process of their kids often remain lopsided and ineffective because such activities restrict parents from interacting with the education system in a meaningful way. | https://www.theedadvocate.org/the-role-of-public-schools-in-the-advancement-of-the-communities/ |
msmarco_v2.1_doc_54_596841659#7_1381509644 | Title: The Role of Public Schools in the Advancement of the Communities - The Edvocate
Headings:
The Role of Public Schools in the Advancement of the Communities
Matthew Lynch
Content: In order to increase parental involvement, many schools use strategies such as inviting parents for open meetings with other parents, arranging social programs, asking parents to volunteer during school social and sports events, issuing regular newsletters, connecting with parents through phone calls, and arranging for parent and teacher conferences. These strategies may seem manipulative, and often fail to involve parents in the educational system. Still, school administrators and teachers may use these types of initiatives to increase parental involvement, while excluding parents from serious decision-making processes. Often school administrations do not allow parents to raise their concerns about ineffective administrative policies, substandard teaching, and faulty grading systems. Regulated initiatives by schools to involve parents in the learning process of their kids often remain lopsided and ineffective because such activities restrict parents from interacting with the education system in a meaningful way. School administrators and teachers often exploit regular parent-school collaboration methods by providing limited and biased information. They rely on parents being unquestioning and passive, and believe that only education professionals can truly improve student learning. Often they ignore the rights and abilities of parents to make decisions, as well as the ability of parents to contribute information and suggestions for improving the schooling process. Additionally, some administrators are unwilling to make accommodations for parents unable to take part in regular parent-teacher meetings and similar activities because of their work schedules. Many schools do not engage in unprincipled measures to restrict parental involvement. | https://www.theedadvocate.org/the-role-of-public-schools-in-the-advancement-of-the-communities/ |
msmarco_v2.1_doc_54_596867283#2_1381560242 | Title: Three Important Benchmarks in the History of Educational Equity and Equality in the U.S. - The Edvocate
Headings:
Three Important Benchmarks in the History of Educational Equity and Equality in the U.S.
Matthew Lynch
Content: Even though laws to support segregated schools did not exist in the North, the practice of segregation was just as prevalent. In many Northern schools, segregation was facilitated by school district attendance policies. Because neighborhoods were segregated, children attended segregated schools in their respective neighborhoods. Because school district funding was dependent on the area’s tax revenues, and black neighborhoods of the time tended to be lower income, segregation resulted in differences in the quality of education received by White and Black students. On the whole, White schools had better facilities and teachers who were paid better than their counterparts in Black schools. 2. Brown v. Board of Education of Topeka
The Supreme Court ruling decision in the Brown v. Board of Education of Topeka in 1954 changed the course of education in America, and indeed American society, forever. In its landmark decision, the Supreme Court ruled that segregation of African American and European American children in public schools was unconstitutional. The court overturned the previous decision given in the Plessey v. Ferguson case, which allowed states to establish separate public facilities, including separate public schools. In its ruling, the court opined that separate was inherently unequal and therefore a violation of the Equal Protection Clause of the Fourteenth Amendment. | https://www.theedadvocate.org/three-important-benchmarks-history-educational-equity-equality-u-s/ |
msmarco_v2.1_doc_54_596952393#4_1381759694 | Title: What Factors Make a School Effective? - The Edvocate
Headings:
What Factors Make a School Effective?
Common elements of success
Other elements of student success
Matthew Lynch
Content: Effective leaders are visible, able to successfully convey the school’s goals and visions, collaborate with teachers to enhance their skills, and are involved in the discovery of and solutions to problems. The second factor is having high expectations of students, as well as teachers. High expectations of students have repeatedly been shown to have a positive impact on students’ performance. More attention should be paid to high expectations of teachers. In other words, teachers who are expected to teach at high levels of effectiveness are able to reach the level of expectations, particularly when teacher evaluations and teacher professional development is geared toward improving instructional quality. The third characteristic of a successful school is the ongoing screening of student performance and development. Schools should use assessment data to compare their students with others from across the country. Effective use of assessment data allows schools to identify problematic areas of learning at the classroom and school levels, so that solutions can be generated as to how to best address the problems. The fourth characteristic of a successful school is the existence of goals and direction . Administration should actively construct goals and then effectively communicate them to appropriate individuals (i.e., students, teachers, community-at-large). | https://www.theedadvocate.org/what-factors-make-a-school-effective/ |
msmarco_v2.1_doc_54_596952393#5_1381761465 | Title: What Factors Make a School Effective? - The Edvocate
Headings:
What Factors Make a School Effective?
Common elements of success
Other elements of student success
Matthew Lynch
Content: The third characteristic of a successful school is the ongoing screening of student performance and development. Schools should use assessment data to compare their students with others from across the country. Effective use of assessment data allows schools to identify problematic areas of learning at the classroom and school levels, so that solutions can be generated as to how to best address the problems. The fourth characteristic of a successful school is the existence of goals and direction . Administration should actively construct goals and then effectively communicate them to appropriate individuals (i.e., students, teachers, community-at-large). School principals must also be open and willing to incorporate innovation into goals for school processes and practices. It is important to invite input from all stakeholders in the process of developing school goals. Student performance has been shown to improve in schools where all in the school community work toward goals that are communicated and shared among all in the learning environment. The fifth and final factor of a successful school is the extent to which the school is secure and organized. For maximum learning to occur, students need to feel secure. | https://www.theedadvocate.org/what-factors-make-a-school-effective/ |
msmarco_v2.1_doc_54_596952393#6_1381763083 | Title: What Factors Make a School Effective? - The Edvocate
Headings:
What Factors Make a School Effective?
Common elements of success
Other elements of student success
Matthew Lynch
Content: School principals must also be open and willing to incorporate innovation into goals for school processes and practices. It is important to invite input from all stakeholders in the process of developing school goals. Student performance has been shown to improve in schools where all in the school community work toward goals that are communicated and shared among all in the learning environment. The fifth and final factor of a successful school is the extent to which the school is secure and organized. For maximum learning to occur, students need to feel secure. Respect is a quality that is promoted and is a fundamental aspect of a safe school. There are also a number of trained staff and programs, such as social workers, who work with problem students before situations get out of hand. Other elements of student success
Apart from the five factors of a successful school already mentioned, the size of the school seems to be a school effectiveness factor. Research has found that the smaller the school, the better students perform, especially in the case of older students. This is the rationale behind the concept of schools-within-schools. | https://www.theedadvocate.org/what-factors-make-a-school-effective/ |
msmarco_v2.1_doc_54_596952393#7_1381764625 | Title: What Factors Make a School Effective? - The Edvocate
Headings:
What Factors Make a School Effective?
Common elements of success
Other elements of student success
Matthew Lynch
Content: Respect is a quality that is promoted and is a fundamental aspect of a safe school. There are also a number of trained staff and programs, such as social workers, who work with problem students before situations get out of hand. Other elements of student success
Apart from the five factors of a successful school already mentioned, the size of the school seems to be a school effectiveness factor. Research has found that the smaller the school, the better students perform, especially in the case of older students. This is the rationale behind the concept of schools-within-schools. Students in smaller learning environments feel more connected to their peers and teachers, pass classes more often, and have a higher probability of going to college. A number of school districts view preschool education as a factor that will influence overall effectiveness across all schools located within the district. Evidence suggests that children with preschool experiences fare better academically and socially as they enter kindergarten and beyond. Experiences in literacy and numeracy among early learners not only prepares preschoolers for a kindergarten curriculum that has heightened expectations of prior knowledge, but also helps identify early learners who will need additional support to ensure they are able to have positive learning experiences later on. Additional factors that influence effective schools include time to learn, teacher quality, and school and parental trust. | https://www.theedadvocate.org/what-factors-make-a-school-effective/ |
msmarco_v2.1_doc_54_596952393#9_1381768400 | Title: What Factors Make a School Effective? - The Edvocate
Headings:
What Factors Make a School Effective?
Common elements of success
Other elements of student success
Matthew Lynch
Content: Research supports the commonsensical view that the more time a student spends learning, and the more efficiently that time is used, the higher their achievement. Schools that find creative ways to extend time on learning will likely be more effective. Schools with high quality teachers also tend to be more effective. Schools able to hire teachers from high quality teacher education programs increase the possibility of being an effective school. School effectiveness can also be influenced by the frequency, relevancy, and quality of the teacher professional development offered by the school and/or school district. Trust and parental participation are also features of a successful school. Trust between all parties of the school community is vital for enhancing the school’s effectiveness because it supports the prospect that parents and teachers believe in the motives and actions of each other. Parental participation is also important because it sends the message to students that the adults in their lives—both teachers and parents—believe in the importance of education and are willing to make time to support students’ educational experiences and efforts. So there is no simple solution for labeling the effectiveness of a particular school – but it should certainly go beyond assessments alone. What are some keys to school effectiveness in your opinion? | https://www.theedadvocate.org/what-factors-make-a-school-effective/ |
msmarco_v2.1_doc_54_596952393#10_1381770180 | Title: What Factors Make a School Effective? - The Edvocate
Headings:
What Factors Make a School Effective?
Common elements of success
Other elements of student success
Matthew Lynch
Content: Trust and parental participation are also features of a successful school. Trust between all parties of the school community is vital for enhancing the school’s effectiveness because it supports the prospect that parents and teachers believe in the motives and actions of each other. Parental participation is also important because it sends the message to students that the adults in their lives—both teachers and parents—believe in the importance of education and are willing to make time to support students’ educational experiences and efforts. So there is no simple solution for labeling the effectiveness of a particular school – but it should certainly go beyond assessments alone. What are some keys to school effectiveness in your opinion? Spread the love
Tags Edpolicy edreform effective schools put kids first school reform
Matthew Lynch | https://www.theedadvocate.org/what-factors-make-a-school-effective/ |
msmarco_v2.1_doc_54_597515279#3_1383146830 | Title: Best Vegan Lobster Roll | The Edgy Veg
Headings: Best Vegan Lobster Roll
Best Vegan Lobster Roll
Vegan Lobster Rolls | Does This VEGETABLE Taste Exactly Like LOBSTER?!
VEGAN LOBSTER ROLL
VEGAN | FISH-FREE | GLUTEN-FREE
What’s Vegan Lobster made of?
INGREDIENTS FOR VEGAN LOBSTER ROLL:
To Serve:
KITCHEN EQUIPMENT I USED:
Full Recipe Measurements & Instructions are down below!
Vegan Lobster Roll
Prep time
Cook time
Total time
Ingredients
Instructions
Nutrition Information
What goes with “Lobster” Rolls?
How To Use Vegan Lobster Salad
Looking For More Vegan Seafood Dish Recipes?
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Content: By swapping lobster for chopped canned hearts of palm, this recipe can be prepared a day in advance (to allow veggies to marinate with full flavour) and can be quickly scooped into a soft roll for an easy lunch that will satisfy the whole family. By itself, it’s also a creamy, crisp, fresh summer salad! What’s Vegan Lobster made of? This vegan lobster is made of hearts of palm, which is a vegetable harvested from the cabbage palm tree. It imitates many vegan seafood recipes (like calamari and crab) and even has a similar texture to lobster. It’s great because it doesn’t have a taste/smell of anything and absorbs the marinade flavour nicely. If you want a softer texture, you can also choose to pick out some of the harder bits of the palm hearts, but it’s up to you! This is truly a creative, yet delicious recipe to make at home. Hearts of palm are a great vegan seafood alternative that is cheap, easy to find at the grocery store, and shelf-stable. They are typically served in salads or used as vegan seafood alternatives. | https://www.theedgyveg.com/2020/06/18/vegan-lobster-roll/ |
msmarco_v2.1_doc_54_598343662#5_1385017268 | Title: Jammed Finger vs. Broken Finger: How to Tell the Difference | The Emergency Clinic
Headings: How to Tell the Difference Between a Jammed Finger and a Broken Finger
How to Tell the Difference Between a Jammed Finger and a Broken Finger
Jammed Finger or Broken Finger?
Jammed Finger vs. Broken Finger Symptoms
Jammed Finger vs. Broken Finger Treatment & Healing Time
What Happens If You Leave a Broken Finger Untreated?
Emergency Services in Pearl, Alamo Heights, and La Vernia, TX
Find the nearest Emergency Clinic location by visiting us online or calling today!
Content: If you have a broken finger, an orthopedic doctor will immobilize it with a cast. How long you’ll have to wear it depends on the damage, and it’s possible that the doctor includes the fingers next to the broken one in the cast to provide it with extra support. If the injury was severe enough and the bone pierced the skin, you’ll need closely monitored follow-up treatment to prevent infection. What Happens If You Leave a Broken Finger Untreated? Failing to get medical treatment for a broken finger can result in several complications, including permanent stiffness, damage to capillaries, or hand deformity. Along with long-term complications, having a broken finger is debilitating. It can quickly cause day-to-day tasks to become painful and difficult, while the opportunity for a worsened injury is also more prominent upon not taking proper precautions. Emergency Services in Pearl, Alamo Heights, and La Vernia, TX
If you injured a finger, let us help you! At the Emergency Clinic, we have three convenient locations across the greater San Antonio and La Vernia areas. Texas residents can count on our experienced doctors, nurses, and technicians to provide high-quality medical care. | https://www.theemergencyclinic.com/jammed-finger-vs-broken-finger/ |
msmarco_v2.1_doc_54_598343662#6_1385019252 | Title: Jammed Finger vs. Broken Finger: How to Tell the Difference | The Emergency Clinic
Headings: How to Tell the Difference Between a Jammed Finger and a Broken Finger
How to Tell the Difference Between a Jammed Finger and a Broken Finger
Jammed Finger or Broken Finger?
Jammed Finger vs. Broken Finger Symptoms
Jammed Finger vs. Broken Finger Treatment & Healing Time
What Happens If You Leave a Broken Finger Untreated?
Emergency Services in Pearl, Alamo Heights, and La Vernia, TX
Find the nearest Emergency Clinic location by visiting us online or calling today!
Content: Along with long-term complications, having a broken finger is debilitating. It can quickly cause day-to-day tasks to become painful and difficult, while the opportunity for a worsened injury is also more prominent upon not taking proper precautions. Emergency Services in Pearl, Alamo Heights, and La Vernia, TX
If you injured a finger, let us help you! At the Emergency Clinic, we have three convenient locations across the greater San Antonio and La Vernia areas. Texas residents can count on our experienced doctors, nurses, and technicians to provide high-quality medical care. Find the nearest Emergency Clinic location by visiting us online or calling today! Alamo Heights Emergency Clinic : 210-930-4500
By the Pearl Emergency Clinic : 210-961-4118
La Vernia Emergency Clinic : 830-779-3200
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Next » | https://www.theemergencyclinic.com/jammed-finger-vs-broken-finger/ |
msmarco_v2.1_doc_54_598677894#4_1385816497 | Title: Juiciest Baked Pork Tenderloin (easy recipe!) | The Endless Meal®
Headings: Juiciest Baked Pork Tenderloin
Juiciest Baked Pork Tenderloin
Baked Pork Tenderloin
Pork tenderloin vs pork loin
In this recipe, we use pork tenderloin.
How to bake pork tenderloin
Making oven baked pork tenderloin is incredibly simple. Here's what you'll do:
Pork tenderloin cooking temp
Tips for baking the best pork tenderloin
Making a sauce for pork tenderloin
What to serve with baked pork tenderloin
Veggie sides:
Starchy sides:
What to do with leftover pork tenderloin
Watch the baked pork tenderloin video
Popular Pork Recipes
Juiciest Baked Pork Tenderloin
Description
Ingredients
Instructions
Notes
Pin this baked pork tenderloin recipe to save it for later!
Content: Sear the pork in a hot pan until nice and brown then move it to a baking dish. Deglaze the pan with some beef stock then pour this tastiness (and some apple cider vinegar) over the pork. Dot the top of the pork with butter, cover the pan, and bake. Let the pork rest for a few minutes before slicing it into rounds and pouring the delicious sauce over the top. Yum! Full instructions in the recipe card below. Pork tenderloin cooking temp
Pork tenderloin should be cooked for a short time in a hot oven to prevent it from drying out. Bake pork tenderloin in a 400 degree Fahrenheit oven for 20-25 minutes. The exact cooking time will depend on the size of the tenderloins and how long you seared them. For the best results, use an instant-read thermometer and remove the pork from the oven when it reaches 145 degrees. | https://www.theendlessmeal.com/baked-pork-tenderloin/ |
msmarco_v2.1_doc_54_598677894#5_1385818279 | Title: Juiciest Baked Pork Tenderloin (easy recipe!) | The Endless Meal®
Headings: Juiciest Baked Pork Tenderloin
Juiciest Baked Pork Tenderloin
Baked Pork Tenderloin
Pork tenderloin vs pork loin
In this recipe, we use pork tenderloin.
How to bake pork tenderloin
Making oven baked pork tenderloin is incredibly simple. Here's what you'll do:
Pork tenderloin cooking temp
Tips for baking the best pork tenderloin
Making a sauce for pork tenderloin
What to serve with baked pork tenderloin
Veggie sides:
Starchy sides:
What to do with leftover pork tenderloin
Watch the baked pork tenderloin video
Popular Pork Recipes
Juiciest Baked Pork Tenderloin
Description
Ingredients
Instructions
Notes
Pin this baked pork tenderloin recipe to save it for later!
Content: Full instructions in the recipe card below. Pork tenderloin cooking temp
Pork tenderloin should be cooked for a short time in a hot oven to prevent it from drying out. Bake pork tenderloin in a 400 degree Fahrenheit oven for 20-25 minutes. The exact cooking time will depend on the size of the tenderloins and how long you seared them. For the best results, use an instant-read thermometer and remove the pork from the oven when it reaches 145 degrees. READ MORE: Primavera Pork Tenderloin
Tips for baking the best pork tenderloin
Do not overcook it. As with any lean cut of meat, if it is overcooked, it will be dry. The key is to cook it to 145 degrees Fahrenheit and no more. The pork will be a tiny bit pink in the center and buttery soft. | https://www.theendlessmeal.com/baked-pork-tenderloin/ |
msmarco_v2.1_doc_54_602410301#0_1396127554 | Title: The Environmental Effects of Natural Disasters - The Environmental Blog
Headings: The Environmental Effects of Natural Disasters
The Environmental Effects of Natural Disasters
How Natural Disasters Can Damage Infrastructure and the Environment
Hurricanes Can Cause Water Contamination
Wildfires Can Have a Lasting Impact
Natural Disasters Can Have Serious Effects on the Environment
Content: The Environmental Effects of Natural Disasters - The Environmental Blog
The Environmental Effects of Natural Disasters
July 28, 2020
Within seconds, natural disasters can destroy buildings, tear up roads and upturn normal life. The damage these events cause, however, isn’t just limited to people and their property. When recovery begins, you often have to contend with what happens to the environment. Erosion, destruction of wildlife, water contamination and release of carbon dioxide are all real environmental threats that can be caused by natural disasters. Long after a hurricane, landslide, earthquake or wildfire has ended, the ecological effects these disasters cause can linger. How Natural Disasters Can Damage Infrastructure and the Environment
If you’ve ever followed the news coverage of a major hurricane, you’ve probably already seen some real-world examples of how natural disasters can harm the environment. Power plants, gas stations and factories flooded by a storm surge can release toxic chemicals and other waste into local water sources — potentially killing wildlife or even making some areas uninhabitable. Hurricanes also tend to accelerate coastal erosion. Storm tides can both pull and deposit massive amounts of sediment in or from coastal areas. Over time, this can threaten the stability of coastal structures and contribute to habitat loss. | https://www.theenvironmentalblog.org/2020/07/the-environmental-effects-of-natural-disasters/ |
msmarco_v2.1_doc_54_602410301#1_1396129567 | Title: The Environmental Effects of Natural Disasters - The Environmental Blog
Headings: The Environmental Effects of Natural Disasters
The Environmental Effects of Natural Disasters
How Natural Disasters Can Damage Infrastructure and the Environment
Hurricanes Can Cause Water Contamination
Wildfires Can Have a Lasting Impact
Natural Disasters Can Have Serious Effects on the Environment
Content: How Natural Disasters Can Damage Infrastructure and the Environment
If you’ve ever followed the news coverage of a major hurricane, you’ve probably already seen some real-world examples of how natural disasters can harm the environment. Power plants, gas stations and factories flooded by a storm surge can release toxic chemicals and other waste into local water sources — potentially killing wildlife or even making some areas uninhabitable. Hurricanes also tend to accelerate coastal erosion. Storm tides can both pull and deposit massive amounts of sediment in or from coastal areas. Over time, this can threaten the stability of coastal structures and contribute to habitat loss. Particularly severe storms can also destroy forests, displacing animals. Even slight damage to certain industrial structures can have a big impact. Oil pipelines are regularly damaged by landslides and earthquakes, sometimes causing them to leak crude oil, which can have a serious environmental impact. Amid the 2016 protests against the Dakota Access Pipeline, an expert called for rerouting due to the high risk of landslides along the construction path. Hurricanes Can Cause Water Contamination
If your company has a robust disaster preparedness plan in place, hurricane damage can be mitigated with good practice and insurance. | https://www.theenvironmentalblog.org/2020/07/the-environmental-effects-of-natural-disasters/ |
msmarco_v2.1_doc_54_602410301#2_1396131519 | Title: The Environmental Effects of Natural Disasters - The Environmental Blog
Headings: The Environmental Effects of Natural Disasters
The Environmental Effects of Natural Disasters
How Natural Disasters Can Damage Infrastructure and the Environment
Hurricanes Can Cause Water Contamination
Wildfires Can Have a Lasting Impact
Natural Disasters Can Have Serious Effects on the Environment
Content: Particularly severe storms can also destroy forests, displacing animals. Even slight damage to certain industrial structures can have a big impact. Oil pipelines are regularly damaged by landslides and earthquakes, sometimes causing them to leak crude oil, which can have a serious environmental impact. Amid the 2016 protests against the Dakota Access Pipeline, an expert called for rerouting due to the high risk of landslides along the construction path. Hurricanes Can Cause Water Contamination
If your company has a robust disaster preparedness plan in place, hurricane damage can be mitigated with good practice and insurance. However, many businesses aren’t ready for the potential problems these storms can cause — and in some cases, this may make things worse. For example, wastewater ponds — which phosphate plants use to store acidic and somewhat radioactive waste produced by mining operations — can also have a major impact if disturbed or damaged by natural disasters. In 2004, Hurricane Frances caused massive waves in a pond on top of a phosphate plant in Riverview, Florida. This sent 150 million gallons of polluted water cascading into a stormwater ditch surrounding the plant. At this point, the company opened a valve that released 65 million gallons of water from the ditch into the local Archie Creek. | https://www.theenvironmentalblog.org/2020/07/the-environmental-effects-of-natural-disasters/ |
msmarco_v2.1_doc_54_602512727#0_1396403106 | Title: AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Headings: AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Politics
AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Content: AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Democratic presidential hopeful Sen. Bernie Sanders (I-Vt.) at the AARP and The Des Moines Register Iowa Presidential Candidate Forum in Council Bluffs, Iowa, on July 20, 2019. ( Justin Sullivan/Getty Images)
Politics
AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
By Mark Tapscott
July 23, 2019 Updated: July 24, 2019
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Seventeen of the Democratic presidential primary contenders appeared in Iowa last week for candidate forums hosted by the American Association of Retired Persons (AARP), with most of them backing a Medicare for All system that would end private health care insurance, or a public option that would compete with it. While the organization doesn’t endorse candidates for the White House or Congress, Democrats and liberal advocacy groups are far and away the choice of more than 330 individuals who listed “AARP” in the title of their employer, according to The Epoch Times’ analysis of Federal Election Commission data for the 2016 and 2018 election cycles. The individuals made a total of 3,210 contributions to federal candidates, party and political action committees (PACs), and advocacy groups. Seven of the AARP employees made 61 contributions, which averaged $277 each and were worth a total of $16,871, to Republican candidates, including President Donald Trump and one conservative advocacy group. By contrast, the more than 320 remaining AARP employees made 3,149 discrete contributions worth a total of $183,868 to Democratic candidates, party and ideological advocacy committees, and PACs. In other words, a mere 1.9 percent of the contributions went to Republicans, with the remaining 98.1 percent going to Democrats and allied groups. By far, the favorite recipient of contributions from AARP members was Act Blue, the liberal Democratic PAC. | https://www.theepochtimes.com/3013244_3013244.html |
msmarco_v2.1_doc_54_602512727#1_1396405504 | Title: AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Headings: AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Politics
AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Content: The individuals made a total of 3,210 contributions to federal candidates, party and political action committees (PACs), and advocacy groups. Seven of the AARP employees made 61 contributions, which averaged $277 each and were worth a total of $16,871, to Republican candidates, including President Donald Trump and one conservative advocacy group. By contrast, the more than 320 remaining AARP employees made 3,149 discrete contributions worth a total of $183,868 to Democratic candidates, party and ideological advocacy committees, and PACs. In other words, a mere 1.9 percent of the contributions went to Republicans, with the remaining 98.1 percent going to Democrats and allied groups. By far, the favorite recipient of contributions from AARP members was Act Blue, the liberal Democratic PAC. Act Blue received nearly 2,400 contributions, worth $18 each on average, for a total of $42,889. Former Secretary of State Hillary Clinton’s 2016 presidential campaign received only 162 individual contributions from AARP members, but they averaged $270, for a total of $43,636. While the AARP PAC’s contributions reflect the partisan preferences of the organization’s employees, its membership is likely much more balanced. An Associated Press survey in 2018 found that 49 percent of voters 65 years of age or older voted Republican, compared with 48 percent for Democrats. Among voters between the ages of 50 and 64, 49 percent voted for Democrats, while 46 percent backed Republicans. | https://www.theepochtimes.com/3013244_3013244.html |
msmarco_v2.1_doc_54_602512727#2_1396407463 | Title: AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Headings: AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Politics
AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Content: Act Blue received nearly 2,400 contributions, worth $18 each on average, for a total of $42,889. Former Secretary of State Hillary Clinton’s 2016 presidential campaign received only 162 individual contributions from AARP members, but they averaged $270, for a total of $43,636. While the AARP PAC’s contributions reflect the partisan preferences of the organization’s employees, its membership is likely much more balanced. An Associated Press survey in 2018 found that 49 percent of voters 65 years of age or older voted Republican, compared with 48 percent for Democrats. Among voters between the ages of 50 and 64, 49 percent voted for Democrats, while 46 percent backed Republicans. Four members of AARP’s 12-member board of directors contributed to political candidates during the period examined by The Epoch Times. Board members aren’t AARP employees. Board member Robert Blancato was most active, making 39 contributions averaging $429. Blancato gave four contributions totaling $1,750 to Rep. Peter King (R-N.Y.), while his other contributions, a total of $16,750, all went to Democrats. Board member Annette Franqui gave $500 to Florida Democratic congressional contender Matthew Hagman, who lost in the primary to Rep. Donna Shalala (D-Fla.). | https://www.theepochtimes.com/3013244_3013244.html |
msmarco_v2.1_doc_54_602512727#3_1396409200 | Title: AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Headings: AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Politics
AARP Is Officially Nonpartisan but Group Officials’ Money Mostly Goes to Dems
Content: Four members of AARP’s 12-member board of directors contributed to political candidates during the period examined by The Epoch Times. Board members aren’t AARP employees. Board member Robert Blancato was most active, making 39 contributions averaging $429. Blancato gave four contributions totaling $1,750 to Rep. Peter King (R-N.Y.), while his other contributions, a total of $16,750, all went to Democrats. Board member Annette Franqui gave $500 to Florida Democratic congressional contender Matthew Hagman, who lost in the primary to Rep. Donna Shalala (D-Fla.). Board member Beth Ellard gave $100 to Act Blue in 2018; board member Lloyd Johnson gave $450 to Clinton and $100 to Act Blue. At the executive level of AARP, former Senior Executive Vice President Joyce Rogers contributed $1,000 to Sen. John Thune (R-S.D.) and $500 to Sen. Rob Portman (R-Ohio), plus $11,750 to Clinton and other Democrats. Another vice president, Daphne Kwok, gave $12,207 to Clinton and other Democrats. Other AARP officials giving in 2016 and 2018 to Democrats included Martin Burns, the group’s manager of political intelligence. | https://www.theepochtimes.com/3013244_3013244.html |
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