text
stringlengths 5
246
| spans
listlengths 0
12
| tokens
sequencelengths 2
48
| tags
sequencelengths 2
48
|
|---|---|---|---|
The more often you do the thing, the more pronounced the trail becomes. | [
{
"end": 30,
"label": "状语",
"start": 0,
"token_end": 6,
"token_start": 0
},
{
"end": 51,
"label": "表语",
"start": 33,
"token_end": 10,
"token_start": 8
},
{
"end": 61,
"label": "主语",
"start": 53,
"token_end": 12,
"token_start": 11
},
{
"end": 69,
"label": "系动词",
"start": 63,
"token_end": 13,
"token_start": 13
}
] | [
"The",
"more",
"often",
"you",
"do",
"the",
"thing",
",",
"the",
"more",
"pronounced",
"the",
"trail",
"becomes",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
0,
11,
12,
12,
1,
2,
21,
0
] |
Over time, it turns into a path that is easier to tread, so you take it more often and it turns into a street. | [
{
"end": 9,
"label": "状语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 13,
"label": "主语",
"start": 11,
"token_end": 3,
"token_start": 3
},
{
"end": 24,
"label": "动词成语",
"start": 14,
"token_end": 5,
"token_start": 4
},
{
"end": 55,
"label": "宾语",
"start": 25,
"token_end": 12,
"token_start": 6
},
{
"end": 109,
"label": "并列句",
"start": 60,
"token_end": 25,
"token_start": 15
}
] | [
"Over",
"time",
",",
"it",
"turns",
"into",
"a",
"path",
"that",
"is",
"easier",
"to",
"tread",
",",
"so",
"you",
"take",
"it",
"more",
"often",
"and",
"it",
"turns",
"into",
"a",
"street",
"."
] | [
13,
14,
0,
1,
31,
32,
5,
6,
6,
6,
6,
6,
6,
0,
0,
41,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
0
] |
As you repeat doing the thing over and over for years, the street turns into a highway. | [
{
"end": 53,
"label": "状语",
"start": 0,
"token_end": 10,
"token_start": 0
},
{
"end": 65,
"label": "主语",
"start": 55,
"token_end": 13,
"token_start": 12
},
{
"end": 76,
"label": "动词成语",
"start": 66,
"token_end": 15,
"token_start": 14
},
{
"end": 86,
"label": "宾语",
"start": 77,
"token_end": 17,
"token_start": 16
}
] | [
"As",
"you",
"repeat",
"doing",
"the",
"thing",
"over",
"and",
"over",
"for",
"years",
",",
"the",
"street",
"turns",
"into",
"a",
"highway",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0,
1,
2,
31,
32,
5,
6,
0
] |
Traversing it becomes effortless, familiar and comfortable. | [
{
"end": 13,
"label": "主语",
"start": 11,
"token_end": 1,
"token_start": 1
},
{
"end": 21,
"label": "系动词",
"start": 14,
"token_end": 2,
"token_start": 2
},
{
"end": 58,
"label": "表语",
"start": 22,
"token_end": 7,
"token_start": 3
}
] | [
"Traversing",
"it",
"becomes",
"effortless",
",",
"familiar",
"and",
"comfortable",
"."
] | [
0,
1,
21,
11,
12,
12,
12,
12,
0
] |
The more pronounced your brain highways, the more you get used to their comfort. | [
{
"end": 39,
"label": "状语",
"start": 0,
"token_end": 5,
"token_start": 0
},
{
"end": 49,
"label": "表语",
"start": 41,
"token_end": 8,
"token_start": 7
},
{
"end": 53,
"label": "主语",
"start": 50,
"token_end": 9,
"token_start": 9
},
{
"end": 57,
"label": "系动词",
"start": 54,
"token_end": 10,
"token_start": 10
},
{
"end": 79,
"label": "表语",
"start": 58,
"token_end": 14,
"token_start": 11
}
] | [
"The",
"more",
"pronounced",
"your",
"brain",
"highways",
",",
"the",
"more",
"you",
"get",
"used",
"to",
"their",
"comfort",
"."
] | [
13,
14,
14,
14,
14,
14,
0,
11,
12,
1,
21,
11,
12,
12,
12,
0
] |
So we continue to use them, which means we tend to do what we've always done. | [
{
"end": 5,
"label": "主语",
"start": 3,
"token_end": 1,
"token_start": 1
},
{
"end": 14,
"label": "动词原形",
"start": 6,
"token_end": 2,
"token_start": 2
},
{
"end": 26,
"label": "宾语",
"start": 15,
"token_end": 5,
"token_start": 3
}
] | [
"So",
"we",
"continue",
"to",
"use",
"them",
",",
"which",
"means",
"we",
"tend",
"to",
"do",
"what",
"we",
"'ve",
"always",
"done",
"."
] | [
0,
1,
19,
5,
6,
6,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0
] |
This is why change is hard, especially as an adult, when your jungle is crisscrossed by lots of established streets and highways. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 6,
"label": "系动词",
"start": 5,
"token_end": 1,
"token_start": 1
},
{
"end": 127,
"label": "表语",
"start": 8,
"token_end": 23,
"token_start": 2
}
] | [
"This",
"is",
"why",
"change",
"is",
"hard",
",",
"especially",
"as",
"an",
"adult",
",",
"when",
"your",
"jungle",
"is",
"crisscrossed",
"by",
"lots",
"of",
"established",
"streets",
"and",
"highways",
"."
] | [
1,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
To understand how those highways are built, we need to distinguish between two things. | [
{
"end": 42,
"label": "状语",
"start": 0,
"token_end": 6,
"token_start": 0
},
{
"end": 46,
"label": "主语",
"start": 44,
"token_end": 8,
"token_start": 8
},
{
"end": 51,
"label": "动词原形",
"start": 47,
"token_end": 9,
"token_start": 9
},
{
"end": 85,
"label": "宾语",
"start": 52,
"token_end": 14,
"token_start": 10
}
] | [
"To",
"understand",
"how",
"those",
"highways",
"are",
"built",
",",
"we",
"need",
"to",
"distinguish",
"between",
"two",
"things",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
0,
1,
19,
5,
6,
6,
6,
6,
0
] |
A routine is a sequence of actions that you carry out the same way every time, because they've worked out well for you. | [
{
"end": 8,
"label": "主语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 11,
"label": "系动词",
"start": 10,
"token_end": 2,
"token_start": 2
},
{
"end": 117,
"label": "表语",
"start": 13,
"token_end": 24,
"token_start": 3
}
] | [
"A",
"routine",
"is",
"a",
"sequence",
"of",
"actions",
"that",
"you",
"carry",
"out",
"the",
"same",
"way",
"every",
"time",
",",
"because",
"they",
"'ve",
"worked",
"out",
"well",
"for",
"you",
"."
] | [
1,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
For example, you get the same ingredients for your favorite dish and cook them in a certain order because you like the taste of the result. | [
{
"end": 11,
"label": "状语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 16,
"label": "主语",
"start": 13,
"token_end": 3,
"token_start": 3
},
{
"end": 20,
"label": "动词原形",
"start": 17,
"token_end": 4,
"token_start": 4
},
{
"end": 64,
"label": "宾语",
"start": 21,
"token_end": 11,
"token_start": 5
},
{
"end": 138,
"label": "并列句",
"start": 69,
"token_end": 26,
"token_start": 13
}
] | [
"For",
"example",
",",
"you",
"get",
"the",
"same",
"ingredients",
"for",
"your",
"favorite",
"dish",
"and",
"cook",
"them",
"in",
"a",
"certain",
"order",
"because",
"you",
"like",
"the",
"taste",
"of",
"the",
"result",
"."
] | [
13,
14,
0,
1,
19,
5,
6,
6,
6,
6,
6,
6,
0,
41,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
0
] |
Or before going to bed, you set an alarm at 6.30 because this is when you want to get up. | [
{
"end": 22,
"label": "状语",
"start": 3,
"token_end": 4,
"token_start": 1
},
{
"end": 27,
"label": "主语",
"start": 24,
"token_end": 6,
"token_start": 6
},
{
"end": 31,
"label": "动词原形",
"start": 28,
"token_end": 7,
"token_start": 7
},
{
"end": 48,
"label": "宾语",
"start": 32,
"token_end": 11,
"token_start": 8
},
{
"end": 88,
"label": "状语",
"start": 49,
"token_end": 20,
"token_start": 12
}
] | [
"Or",
"before",
"going",
"to",
"bed",
",",
"you",
"set",
"an",
"alarm",
"at",
"6.30",
"because",
"this",
"is",
"when",
"you",
"want",
"to",
"get",
"up",
"."
] | [
0,
13,
14,
14,
14,
0,
1,
19,
5,
6,
6,
6,
13,
14,
14,
14,
14,
14,
14,
14,
14,
0
] |
Imagine routines as being executed by a wise planner. | [
{
"end": 7,
"label": "动词原形",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 16,
"label": "宾语",
"start": 8,
"token_end": 1,
"token_start": 1
},
{
"end": 52,
"label": "补语",
"start": 17,
"token_end": 8,
"token_start": 2
}
] | [
"Imagine",
"routines",
"as",
"being",
"executed",
"by",
"a",
"wise",
"planner",
"."
] | [
19,
5,
33,
34,
34,
34,
34,
34,
34,
0
] |
It's slow and analytical, responsible for strategizing and mental calculations. | [
{
"end": 1,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 3,
"label": "系动词",
"start": 2,
"token_end": 1,
"token_start": 1
},
{
"end": 77,
"label": "表语",
"start": 5,
"token_end": 11,
"token_start": 2
}
] | [
"It",
"'s",
"slow",
"and",
"analytical",
",",
"responsible",
"for",
"strategizing",
"and",
"mental",
"calculations",
"."
] | [
1,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
The planner is aware of the future and carefully considers what kinds of result you want. | [
{
"end": 11,
"label": "主语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 14,
"label": "系动词",
"start": 12,
"token_end": 2,
"token_start": 2
},
{
"end": 34,
"label": "表语",
"start": 15,
"token_end": 6,
"token_start": 3
},
{
"end": 88,
"label": "并列句",
"start": 39,
"token_end": 15,
"token_start": 8
}
] | [
"The",
"planner",
"is",
"aware",
"of",
"the",
"future",
"and",
"carefully",
"considers",
"what",
"kinds",
"of",
"result",
"you",
"want",
"."
] | [
1,
2,
21,
11,
12,
12,
12,
0,
41,
42,
42,
42,
42,
42,
42,
42,
0
] |
Based on that, it chooses actions to achieve specific outcomes, even if they are uncomfortable, like taking a shower after getting up. | [
{
"end": 13,
"label": "状语",
"start": 0,
"token_end": 2,
"token_start": 0
},
{
"end": 17,
"label": "主语",
"start": 15,
"token_end": 4,
"token_start": 4
},
{
"end": 25,
"label": "动词第三人称单数",
"start": 18,
"token_end": 5,
"token_start": 5
},
{
"end": 62,
"label": "宾语",
"start": 26,
"token_end": 10,
"token_start": 6
},
{
"end": 133,
"label": "状语",
"start": 64,
"token_end": 24,
"token_start": 12
}
] | [
"Based",
"on",
"that",
",",
"it",
"chooses",
"actions",
"to",
"achieve",
"specific",
"outcomes",
",",
"even",
"if",
"they",
"are",
"uncomfortable",
",",
"like",
"taking",
"a",
"shower",
"after",
"getting",
"up",
"."
] | [
13,
14,
14,
0,
1,
25,
5,
6,
6,
6,
6,
0,
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0
] |
Routines can eventually turn into habits, which feel much easier because they're basically a sequence of actions carried out without thinking about them. | [
{
"end": 8,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 12,
"label": "助动词",
"start": 9,
"token_end": 1,
"token_start": 1
},
{
"end": 23,
"label": "状语",
"start": 13,
"token_end": 2,
"token_start": 2
},
{
"end": 33,
"label": "动词成语",
"start": 24,
"token_end": 4,
"token_start": 3
},
{
"end": 40,
"label": "宾语",
"start": 34,
"token_end": 5,
"token_start": 5
}
] | [
"Routines",
"can",
"eventually",
"turn",
"into",
"habits",
",",
"which",
"feel",
"much",
"easier",
"because",
"they",
"'re",
"basically",
"a",
"sequence",
"of",
"actions",
"carried",
"out",
"without",
"thinking",
"about",
"them",
"."
] | [
1,
15,
13,
31,
32,
5,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0
] |
You've done them so often before that your brain considers them rewarding and a great response to a situation. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 6,
"label": "助动词",
"start": 3,
"token_end": 1,
"token_start": 1
},
{
"end": 11,
"label": "动词过去分词",
"start": 7,
"token_end": 2,
"token_start": 2
},
{
"end": 16,
"label": "宾语",
"start": 12,
"token_end": 3,
"token_start": 3
},
{
"end": 25,
"label": "状语",
"start": 17,
"token_end": 5,
"token_start": 4
},
{
"end": 32,
"label": "状语",
"start": 26,
"token_end": 6,
"token_start": 6
}
] | [
"You",
"'ve",
"done",
"them",
"so",
"often",
"before",
"that",
"your",
"brain",
"considers",
"them",
"rewarding",
"and",
"a",
"great",
"response",
"to",
"a",
"situation",
"."
] | [
1,
15,
29,
5,
13,
14,
13,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0
] |
So a habit can feel like you're on autopilot. | [
{
"end": 10,
"label": "主语",
"start": 3,
"token_end": 2,
"token_start": 1
},
{
"end": 14,
"label": "助动词",
"start": 11,
"token_end": 3,
"token_start": 3
},
{
"end": 19,
"label": "系动词",
"start": 15,
"token_end": 4,
"token_start": 4
},
{
"end": 44,
"label": "表语",
"start": 20,
"token_end": 9,
"token_start": 5
}
] | [
"So",
"a",
"habit",
"can",
"feel",
"like",
"you",
"'re",
"on",
"autopilot",
"."
] | [
0,
1,
2,
15,
21,
11,
12,
12,
12,
12,
0
] |
You don't have to convince yourself to do something that's a habit, you just do it. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 6,
"label": "助动词",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 9,
"label": "否定词",
"start": 6,
"token_end": 2,
"token_start": 2
},
{
"end": 17,
"label": "半助动词",
"start": 10,
"token_end": 4,
"token_start": 3
},
{
"end": 26,
"label": "动词原形",
"start": 18,
"token_end": 5,
"token_start": 5
},
{
"end": 35,
"label": "宾语",
"start": 27,
"token_end": 6,
"token_start": 6
},
{
"end": 66,
"label": "补语",
"start": 36,
"token_end": 13,
"token_start": 7
}
] | [
"You",
"do",
"n't",
"have",
"to",
"convince",
"yourself",
"to",
"do",
"something",
"that",
"'s",
"a",
"habit",
",",
"you",
"just",
"do",
"it",
"."
] | [
1,
15,
37,
17,
18,
19,
5,
33,
34,
34,
34,
34,
34,
34,
0,
0,
0,
0,
0,
0
] |
The important thing about habits is that they are set in motion by triggers, context cues that can be single things or entire situations | [
{
"end": 31,
"label": "主语",
"start": 0,
"token_end": 4,
"token_start": 0
},
{
"end": 34,
"label": "系动词",
"start": 33,
"token_end": 5,
"token_start": 5
},
{
"end": 135,
"label": "表语",
"start": 36,
"token_end": 24,
"token_start": 6
}
] | [
"The",
"important",
"thing",
"about",
"habits",
"is",
"that",
"they",
"are",
"set",
"in",
"motion",
"by",
"triggers",
",",
"context",
"cues",
"that",
"can",
"be",
"single",
"things",
"or",
"entire",
"situations"
] | [
1,
2,
2,
2,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12
] |
You already have a lot of triggers in your life, like when you see your phone. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 11,
"label": "状语",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 16,
"label": "动词原形",
"start": 12,
"token_end": 2,
"token_start": 2
},
{
"end": 34,
"label": "宾语",
"start": 17,
"token_end": 6,
"token_start": 3
},
{
"end": 47,
"label": "状语",
"start": 35,
"token_end": 9,
"token_start": 7
},
{
"end": 77,
"label": "状语",
"start": 49,
"token_end": 16,
"token_start": 11
}
] | [
"You",
"already",
"have",
"a",
"lot",
"of",
"triggers",
"in",
"your",
"life",
",",
"like",
"when",
"you",
"see",
"your",
"phone",
"."
] | [
1,
13,
19,
5,
6,
6,
6,
13,
14,
14,
0,
13,
14,
14,
14,
14,
14,
0
] |
You almost always unlock the screen or you reach for the seatbelt when you sit in a car. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 17,
"label": "状语",
"start": 4,
"token_end": 2,
"token_start": 1
},
{
"end": 24,
"label": "动词原形",
"start": 18,
"token_end": 3,
"token_start": 3
},
{
"end": 35,
"label": "宾语",
"start": 25,
"token_end": 5,
"token_start": 4
},
{
"end": 87,
"label": "并列句",
"start": 39,
"token_end": 17,
"token_start": 7
}
] | [
"You",
"almost",
"always",
"unlock",
"the",
"screen",
"or",
"you",
"reach",
"for",
"the",
"seatbelt",
"when",
"you",
"sit",
"in",
"a",
"car",
"."
] | [
1,
13,
14,
19,
5,
6,
0,
41,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
0
] |
Or when you buy your coffee before work, you also get a cookie, even though you aren't actually hungry. | [
{
"end": 39,
"label": "状语",
"start": 3,
"token_end": 7,
"token_start": 1
},
{
"end": 44,
"label": "主语",
"start": 41,
"token_end": 9,
"token_start": 9
},
{
"end": 49,
"label": "状语",
"start": 45,
"token_end": 10,
"token_start": 10
},
{
"end": 53,
"label": "动词原形",
"start": 50,
"token_end": 11,
"token_start": 11
},
{
"end": 62,
"label": "宾语",
"start": 54,
"token_end": 13,
"token_start": 12
},
{
"end": 102,
"label": "状语",
"start": 64,
"token_end": 21,
"token_start": 15
}
] | [
"Or",
"when",
"you",
"buy",
"your",
"coffee",
"before",
"work",
",",
"you",
"also",
"get",
"a",
"cookie",
",",
"even",
"though",
"you",
"are",
"n't",
"actually",
"hungry",
"."
] | [
0,
13,
14,
14,
14,
14,
14,
14,
0,
1,
13,
19,
5,
6,
0,
13,
14,
14,
14,
14,
14,
14,
0
] |
Habits are executed by an impulsive toddler. | [
{
"end": 5,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 9,
"label": "助动词",
"start": 7,
"token_end": 1,
"token_start": 1
},
{
"end": 18,
"label": "动词过去分词",
"start": 11,
"token_end": 2,
"token_start": 2
},
{
"end": 42,
"label": "状语",
"start": 20,
"token_end": 6,
"token_start": 3
}
] | [
"Habits",
"are",
"executed",
"by",
"an",
"impulsive",
"toddler",
"."
] | [
1,
15,
29,
13,
14,
14,
14,
0
] |
It responds to your immediate desires based on what's around you, without considering any longer-term goals. | [
{
"end": 1,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 10,
"label": "动词第三人称单数",
"start": 3,
"token_end": 1,
"token_start": 1
},
{
"end": 63,
"label": "状语",
"start": 12,
"token_end": 11,
"token_start": 2
},
{
"end": 106,
"label": "状语",
"start": 66,
"token_end": 19,
"token_start": 13
}
] | [
"It",
"responds",
"to",
"your",
"immediate",
"desires",
"based",
"on",
"what",
"'s",
"around",
"you",
",",
"without",
"considering",
"any",
"longer",
"-",
"term",
"goals",
"."
] | [
1,
25,
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0,
13,
14,
14,
14,
14,
14,
14,
0
] |
For the toddler, the future doesn't exist and it hates hard work. | [
{
"end": 15,
"label": "状语",
"start": 0,
"token_end": 2,
"token_start": 0
},
{
"end": 27,
"label": "主语",
"start": 17,
"token_end": 5,
"token_start": 4
},
{
"end": 32,
"label": "助动词",
"start": 28,
"token_end": 6,
"token_start": 6
},
{
"end": 35,
"label": "否定词",
"start": 32,
"token_end": 7,
"token_start": 7
},
{
"end": 41,
"label": "动词原形",
"start": 36,
"token_end": 8,
"token_start": 8
},
{
"end": 64,
"label": "并列句",
"start": 46,
"token_end": 13,
"token_start": 10
}
] | [
"For",
"the",
"toddler",
",",
"the",
"future",
"does",
"n't",
"exist",
"and",
"it",
"hates",
"hard",
"work",
"."
] | [
13,
14,
14,
0,
1,
2,
15,
37,
19,
0,
41,
42,
42,
42,
0
] |
So when it notices a trigger, it steers you to take this easy road inside your brain that leads to a familiar, rewarding result. | [
{
"end": 28,
"label": "状语",
"start": 3,
"token_end": 5,
"token_start": 1
},
{
"end": 32,
"label": "主语",
"start": 30,
"token_end": 7,
"token_start": 7
},
{
"end": 39,
"label": "动词第三人称单数",
"start": 33,
"token_end": 8,
"token_start": 8
},
{
"end": 43,
"label": "宾语",
"start": 40,
"token_end": 9,
"token_start": 9
},
{
"end": 127,
"label": "补语",
"start": 44,
"token_end": 25,
"token_start": 10
}
] | [
"So",
"when",
"it",
"notices",
"a",
"trigger",
",",
"it",
"steers",
"you",
"to",
"take",
"this",
"easy",
"road",
"inside",
"your",
"brain",
"that",
"leads",
"to",
"a",
"familiar",
",",
"rewarding",
"result",
"."
] | [
0,
13,
14,
14,
14,
14,
0,
1,
25,
5,
33,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
0
] |
If you get coffee, the toddler also wants the cookie just because that's what you do every morning. | [
{
"end": 16,
"label": "状语",
"start": 0,
"token_end": 3,
"token_start": 0
},
{
"end": 29,
"label": "主语",
"start": 19,
"token_end": 6,
"token_start": 5
},
{
"end": 34,
"label": "状语",
"start": 31,
"token_end": 7,
"token_start": 7
},
{
"end": 40,
"label": "动词第三人称单数",
"start": 36,
"token_end": 8,
"token_start": 8
},
{
"end": 51,
"label": "宾语",
"start": 42,
"token_end": 10,
"token_start": 9
},
{
"end": 97,
"label": "状语",
"start": 53,
"token_end": 19,
"token_start": 11
}
] | [
"If",
"you",
"get",
"coffee",
",",
"the",
"toddler",
"also",
"wants",
"the",
"cookie",
"just",
"because",
"that",
"'s",
"what",
"you",
"do",
"every",
"morning",
"."
] | [
13,
14,
14,
14,
0,
1,
2,
13,
25,
5,
6,
13,
14,
14,
14,
14,
14,
14,
14,
14,
0
] |
This rewarding feeling is also how most of your bad habits started. | [
{
"end": 21,
"label": "主语",
"start": 0,
"token_end": 2,
"token_start": 0
},
{
"end": 24,
"label": "系动词",
"start": 23,
"token_end": 3,
"token_start": 3
},
{
"end": 29,
"label": "表语",
"start": 26,
"token_end": 4,
"token_start": 4
},
{
"end": 65,
"label": "表语",
"start": 31,
"token_end": 11,
"token_start": 5
}
] | [
"This",
"rewarding",
"feeling",
"is",
"also",
"how",
"most",
"of",
"your",
"bad",
"habits",
"started",
"."
] | [
1,
2,
2,
21,
11,
11,
12,
12,
12,
12,
12,
12,
0
] |
Chocolate is tasty, browsing Reddit is occasionally mildly entertaining. | [
{
"end": 9,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 12,
"label": "系动词",
"start": 10,
"token_end": 1,
"token_start": 1
},
{
"end": 18,
"label": "表语",
"start": 13,
"token_end": 2,
"token_start": 2
}
] | [
"Chocolate",
"is",
"tasty",
",",
"browsing",
"Reddit",
"is",
"occasionally",
"mildly",
"entertaining",
"."
] | [
1,
21,
11,
0,
0,
0,
0,
0,
0,
0,
0
] |
This is why you repeat these actions, even if they're bad for you. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 6,
"label": "系动词",
"start": 5,
"token_end": 1,
"token_start": 1
},
{
"end": 64,
"label": "表语",
"start": 8,
"token_end": 14,
"token_start": 2
}
] | [
"This",
"is",
"why",
"you",
"repeat",
"these",
"actions",
",",
"even",
"if",
"they",
"'re",
"bad",
"for",
"you",
"."
] | [
1,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
Rewarding feelings associated with an action demand to be repeated and so a bad habit is born. | [
{
"end": 44,
"label": "主语",
"start": 0,
"token_end": 5,
"token_start": 0
},
{
"end": 51,
"label": "动词原形",
"start": 45,
"token_end": 6,
"token_start": 6
},
{
"end": 66,
"label": "宾语",
"start": 52,
"token_end": 9,
"token_start": 7
},
{
"end": 93,
"label": "并列句",
"start": 71,
"token_end": 16,
"token_start": 11
}
] | [
"Rewarding",
"feelings",
"associated",
"with",
"an",
"action",
"demand",
"to",
"be",
"repeated",
"and",
"so",
"a",
"bad",
"habit",
"is",
"born",
"."
] | [
1,
2,
2,
2,
2,
2,
19,
5,
6,
6,
0,
41,
42,
42,
42,
42,
42,
0
] |
While the toddler sounds like a built-in sabotage mechanism, it is as important as the wise planner and actually they work together most of the time. | [
{
"end": 59,
"label": "状语",
"start": 0,
"token_end": 10,
"token_start": 0
},
{
"end": 63,
"label": "主语",
"start": 61,
"token_end": 12,
"token_start": 12
},
{
"end": 66,
"label": "系动词",
"start": 64,
"token_end": 13,
"token_start": 13
},
{
"end": 99,
"label": "表语",
"start": 67,
"token_end": 19,
"token_start": 14
},
{
"end": 148,
"label": "并列句",
"start": 104,
"token_end": 28,
"token_start": 21
}
] | [
"While",
"the",
"toddler",
"sounds",
"like",
"a",
"built",
"-",
"in",
"sabotage",
"mechanism",
",",
"it",
"is",
"as",
"important",
"as",
"the",
"wise",
"planner",
"and",
"actually",
"they",
"work",
"together",
"most",
"of",
"the",
"time",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0,
1,
21,
11,
12,
12,
12,
12,
12,
0,
41,
42,
42,
42,
42,
42,
42,
42,
0
] |
You need your wise planner for thinking big thoughts and parallel parking and doing your taxes. | [
{
"end": 2,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 7,
"label": "动词原形",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 93,
"label": "宾语",
"start": 9,
"token_end": 15,
"token_start": 2
}
] | [
"You",
"need",
"your",
"wise",
"planner",
"for",
"thinking",
"big",
"thoughts",
"and",
"parallel",
"parking",
"and",
"doing",
"your",
"taxes",
"."
] | [
1,
19,
5,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
0
] |
But letting your wise planner do everything would cost too much energy. | [
{
"end": 43,
"label": "主语",
"start": 4,
"token_end": 6,
"token_start": 1
},
{
"end": 49,
"label": "助动词",
"start": 44,
"token_end": 7,
"token_start": 7
},
{
"end": 54,
"label": "动词原形",
"start": 50,
"token_end": 8,
"token_start": 8
},
{
"end": 70,
"label": "宾语",
"start": 55,
"token_end": 11,
"token_start": 9
}
] | [
"But",
"letting",
"your",
"wise",
"planner",
"do",
"everything",
"would",
"cost",
"too",
"much",
"energy",
"."
] | [
0,
1,
2,
2,
2,
2,
2,
15,
19,
5,
6,
6,
0
] |
Outsourcing mundane and repetitive tasks to habits managed by the toddler allows your brain to easily manage your daily life | [
{
"end": 73,
"label": "主语",
"start": 0,
"token_end": 10,
"token_start": 0
},
{
"end": 80,
"label": "动词第三人称单数",
"start": 74,
"token_end": 11,
"token_start": 11
},
{
"end": 91,
"label": "宾语",
"start": 81,
"token_end": 13,
"token_start": 12
},
{
"end": 124,
"label": "补语",
"start": 92,
"token_end": 19,
"token_start": 14
}
] | [
"Outsourcing",
"mundane",
"and",
"repetitive",
"tasks",
"to",
"habits",
"managed",
"by",
"the",
"toddler",
"allows",
"your",
"brain",
"to",
"easily",
"manage",
"your",
"daily",
"life"
] | [
1,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
25,
5,
6,
33,
34,
34,
34,
34,
34
] |
So if we want to change and introduce a new behavior into our lives, we can actually use these energy saving mechanisms to make it easier. | [
{
"end": 67,
"label": "状语",
"start": 3,
"token_end": 13,
"token_start": 1
},
{
"end": 71,
"label": "主语",
"start": 69,
"token_end": 15,
"token_start": 15
},
{
"end": 75,
"label": "助动词",
"start": 72,
"token_end": 16,
"token_start": 16
},
{
"end": 84,
"label": "状语",
"start": 76,
"token_end": 17,
"token_start": 17
},
{
"end": 88,
"label": "动词原形",
"start": 85,
"token_end": 18,
"token_start": 18
},
{
"end": 119,
"label": "宾语",
"start": 89,
"token_end": 22,
"token_start": 19
},
{
"end": 137,
"label": "状语",
"start": 120,
"token_end": 26,
"token_start": 23
}
] | [
"So",
"if",
"we",
"want",
"to",
"change",
"and",
"introduce",
"a",
"new",
"behavior",
"into",
"our",
"lives",
",",
"we",
"can",
"actually",
"use",
"these",
"energy",
"saving",
"mechanisms",
"to",
"make",
"it",
"easier",
"."
] | [
0,
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0,
1,
15,
13,
19,
5,
6,
6,
6,
13,
14,
14,
14,
0
] |
We'll focus on small things, not big ones. | [
{
"end": 2,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 5,
"label": "助动词",
"start": 2,
"token_end": 1,
"token_start": 1
},
{
"end": 14,
"label": "动词成语",
"start": 6,
"token_end": 3,
"token_start": 2
},
{
"end": 41,
"label": "宾语",
"start": 15,
"token_end": 9,
"token_start": 4
}
] | [
"We",
"'ll",
"focus",
"on",
"small",
"things",
",",
"not",
"big",
"ones",
"."
] | [
1,
15,
31,
32,
5,
6,
6,
6,
6,
6,
0
] |
Improving your life a little is so much better than aiming high and changing nothing. | [
{
"end": 27,
"label": "主语",
"start": 0,
"token_end": 4,
"token_start": 0
},
{
"end": 30,
"label": "系动词",
"start": 29,
"token_end": 5,
"token_start": 5
},
{
"end": 83,
"label": "表语",
"start": 32,
"token_end": 14,
"token_start": 6
}
] | [
"Improving",
"your",
"life",
"a",
"little",
"is",
"so",
"much",
"better",
"than",
"aiming",
"high",
"and",
"changing",
"nothing",
"."
] | [
1,
2,
2,
2,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
Especially because small changes can do a lot over months and years. | [
{
"end": 32,
"label": "主语",
"start": 19,
"token_end": 3,
"token_start": 2
},
{
"end": 36,
"label": "助动词",
"start": 33,
"token_end": 4,
"token_start": 4
},
{
"end": 39,
"label": "动词原形",
"start": 37,
"token_end": 5,
"token_start": 5
},
{
"end": 45,
"label": "宾语",
"start": 40,
"token_end": 7,
"token_start": 6
},
{
"end": 67,
"label": "状语",
"start": 46,
"token_end": 11,
"token_start": 8
}
] | [
"Especially",
"because",
"small",
"changes",
"can",
"do",
"a",
"lot",
"over",
"months",
"and",
"years",
"."
] | [
0,
0,
1,
2,
15,
19,
5,
6,
13,
14,
14,
14,
0
] |
If you want to make change easier, the best way may not be to force it with willpower, but to convince your brain that it's not that big of a deal. | [
{
"end": 33,
"label": "状语",
"start": 0,
"token_end": 6,
"token_start": 0
},
{
"end": 47,
"label": "表语",
"start": 35,
"token_end": 10,
"token_start": 8
},
{
"end": 51,
"label": "助动词",
"start": 48,
"token_end": 11,
"token_start": 11
},
{
"end": 55,
"label": "否定词",
"start": 52,
"token_end": 12,
"token_start": 12
},
{
"end": 58,
"label": "系动词",
"start": 56,
"token_end": 13,
"token_start": 13
},
{
"end": 146,
"label": "主语",
"start": 59,
"token_end": 33,
"token_start": 14
}
] | [
"If",
"you",
"want",
"to",
"make",
"change",
"easier",
",",
"the",
"best",
"way",
"may",
"not",
"be",
"to",
"force",
"it",
"with",
"willpower",
",",
"but",
"to",
"convince",
"your",
"brain",
"that",
"it",
"'s",
"not",
"that",
"big",
"of",
"a",
"deal",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
0,
11,
12,
12,
15,
37,
21,
1,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
0
] |
You want your wise planner to construct that first trail and then use your toddler to help initiate the action effortlessly. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 8,
"label": "动词原形",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 26,
"label": "宾语",
"start": 9,
"token_end": 4,
"token_start": 2
},
{
"end": 123,
"label": "补语",
"start": 27,
"token_end": 20,
"token_start": 5
}
] | [
"You",
"want",
"your",
"wise",
"planner",
"to",
"construct",
"that",
"first",
"trail",
"and",
"then",
"use",
"your",
"toddler",
"to",
"help",
"initiate",
"the",
"action",
"effortlessly",
"."
] | [
1,
19,
5,
6,
6,
33,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
0
] |
Let's say you want to work out to be fitter, a very common goal. | [
{
"end": 3,
"label": "动词原形",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 5,
"label": "宾语",
"start": 3,
"token_end": 1,
"token_start": 1
},
{
"end": 63,
"label": "补语",
"start": 6,
"token_end": 15,
"token_start": 2
}
] | [
"Let",
"'s",
"say",
"you",
"want",
"to",
"work",
"out",
"to",
"be",
"fitter",
",",
"a",
"very",
"common",
"goal",
"."
] | [
19,
5,
33,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
34,
0
] |
The first thing to do is to break down this pretty vague goal into clear separate actions, because the idea is to make the action itself as easy a threshold as possible. | [
{
"end": 21,
"label": "表语",
"start": 0,
"token_end": 4,
"token_start": 0
},
{
"end": 24,
"label": "系动词",
"start": 22,
"token_end": 5,
"token_start": 5
},
{
"end": 168,
"label": "主语",
"start": 25,
"token_end": 32,
"token_start": 6
}
] | [
"The",
"first",
"thing",
"to",
"do",
"is",
"to",
"break",
"down",
"this",
"pretty",
"vague",
"goal",
"into",
"clear",
"separate",
"actions",
",",
"because",
"the",
"idea",
"is",
"to",
"make",
"the",
"action",
"itself",
"as",
"easy",
"a",
"threshold",
"as",
"possible",
"."
] | [
11,
12,
12,
12,
12,
21,
1,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
0
] |
For example, a tangible controllable action might be doing 10 squats every morning. | [
{
"end": 10,
"label": "状语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 42,
"label": "主语",
"start": 13,
"token_end": 6,
"token_start": 3
},
{
"end": 48,
"label": "助动词",
"start": 44,
"token_end": 7,
"token_start": 7
},
{
"end": 51,
"label": "助动词",
"start": 50,
"token_end": 8,
"token_start": 8
},
{
"end": 57,
"label": "动词现在分词",
"start": 53,
"token_end": 9,
"token_start": 9
},
{
"end": 67,
"label": "宾语",
"start": 59,
"token_end": 11,
"token_start": 10
},
{
"end": 81,
"label": "状语",
"start": 69,
"token_end": 13,
"token_start": 12
}
] | [
"For",
"example",
",",
"a",
"tangible",
"controllable",
"action",
"might",
"be",
"doing",
"10",
"squats",
"every",
"morning",
"."
] | [
13,
14,
0,
1,
2,
2,
2,
15,
15,
27,
5,
6,
13,
14,
0
] |
So you can start by trying to create a routine, but already include clear triggers that the toddler can pick up later on. | [
{
"end": 6,
"label": "主语",
"start": 3,
"token_end": 1,
"token_start": 1
},
{
"end": 10,
"label": "助动词",
"start": 7,
"token_end": 2,
"token_start": 2
},
{
"end": 16,
"label": "动词原形",
"start": 11,
"token_end": 3,
"token_start": 3
},
{
"end": 46,
"label": "状语",
"start": 17,
"token_end": 9,
"token_start": 4
},
{
"end": 120,
"label": "并列句",
"start": 52,
"token_end": 23,
"token_start": 12
}
] | [
"So",
"you",
"can",
"start",
"by",
"trying",
"to",
"create",
"a",
"routine",
",",
"but",
"already",
"include",
"clear",
"triggers",
"that",
"the",
"toddler",
"can",
"pick",
"up",
"later",
"on",
"."
] | [
0,
1,
15,
19,
13,
14,
14,
14,
14,
14,
0,
0,
41,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
0
] |
Remember, a trigger is nothing more than a signal that you always associate with the action. | [
{
"end": 8,
"label": "动词原形",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 91,
"label": "宾语",
"start": 10,
"token_end": 16,
"token_start": 2
}
] | [
"Remember",
",",
"a",
"trigger",
"is",
"nothing",
"more",
"than",
"a",
"signal",
"that",
"you",
"always",
"associate",
"with",
"the",
"action",
"."
] | [
19,
0,
5,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
0
] |
They can be visual pointers like seeing a particular object, like your training outfit. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 7,
"label": "助动词",
"start": 5,
"token_end": 1,
"token_start": 1
},
{
"end": 10,
"label": "系动词",
"start": 9,
"token_end": 2,
"token_start": 2
},
{
"end": 85,
"label": "表语",
"start": 12,
"token_end": 14,
"token_start": 3
}
] | [
"They",
"can",
"be",
"visual",
"pointers",
"like",
"seeing",
"a",
"particular",
"object",
",",
"like",
"your",
"training",
"outfit",
"."
] | [
1,
15,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
Or even better, all of these things combined. | [
{
"end": 14,
"label": "状语",
"start": 3,
"token_end": 2,
"token_start": 1
},
{
"end": 35,
"label": "主语",
"start": 16,
"token_end": 7,
"token_start": 4
},
{
"end": 44,
"label": "动词过去分词",
"start": 36,
"token_end": 8,
"token_start": 8
}
] | [
"Or",
"even",
"better",
",",
"all",
"of",
"these",
"things",
"combined",
"."
] | [
0,
13,
14,
0,
1,
2,
2,
2,
29,
0
] |
The important thing is that you always start doing your action in a specific context. | [
{
"end": 18,
"label": "主语",
"start": 0,
"token_end": 2,
"token_start": 0
},
{
"end": 21,
"label": "系动词",
"start": 20,
"token_end": 3,
"token_start": 3
},
{
"end": 83,
"label": "表语",
"start": 23,
"token_end": 14,
"token_start": 4
}
] | [
"The",
"important",
"thing",
"is",
"that",
"you",
"always",
"start",
"doing",
"your",
"action",
"in",
"a",
"specific",
"context",
"."
] | [
1,
2,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
This trigger is the start button that will eventually set off the action automatically. | [
{
"end": 11,
"label": "主语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 14,
"label": "系动词",
"start": 13,
"token_end": 2,
"token_start": 2
},
{
"end": 85,
"label": "表语",
"start": 16,
"token_end": 13,
"token_start": 3
}
] | [
"This",
"trigger",
"is",
"the",
"start",
"button",
"that",
"will",
"eventually",
"set",
"off",
"the",
"action",
"automatically",
"."
] | [
1,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
So to establish a home workout habit with 10 squats to begin with, | [] | [
"So",
"to",
"establish",
"a",
"home",
"workout",
"habit",
"with",
"10",
"squats",
"to",
"begin",
"with",
","
] | [
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0
] |
you could make sure to always do them with your exercise gear on at the same place and time, like in your living room at 8am. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 9,
"label": "助动词",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 19,
"label": "动词成语",
"start": 10,
"token_end": 3,
"token_start": 2
},
{
"end": 91,
"label": "宾语",
"start": 20,
"token_end": 18,
"token_start": 4
},
{
"end": 124,
"label": "状语",
"start": 93,
"token_end": 27,
"token_start": 20
}
] | [
"you",
"could",
"make",
"sure",
"to",
"always",
"do",
"them",
"with",
"your",
"exercise",
"gear",
"on",
"at",
"the",
"same",
"place",
"and",
"time",
",",
"like",
"in",
"your",
"living",
"room",
"at",
"8",
"am",
"."
] | [
1,
15,
31,
32,
5,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
0,
13,
14,
14,
14,
14,
14,
14,
14,
0
] |
Once you have your trigger and action, all you need to do is repeat them regularly, ideally every day. | [
{
"end": 37,
"label": "状语",
"start": 0,
"token_end": 6,
"token_start": 0
},
{
"end": 57,
"label": "主语",
"start": 39,
"token_end": 12,
"token_start": 8
},
{
"end": 60,
"label": "系动词",
"start": 58,
"token_end": 13,
"token_start": 13
},
{
"end": 101,
"label": "表语",
"start": 61,
"token_end": 20,
"token_start": 14
}
] | [
"Once",
"you",
"have",
"your",
"trigger",
"and",
"action",
",",
"all",
"you",
"need",
"to",
"do",
"is",
"repeat",
"them",
"regularly",
",",
"ideally",
"every",
"day",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
0,
1,
2,
2,
2,
2,
21,
11,
12,
12,
12,
12,
12,
12,
0
] |
If you keep going, they will change from a routine to a habit, from a trail to a highway. | [
{
"end": 17,
"label": "状语",
"start": 0,
"token_end": 3,
"token_start": 0
},
{
"end": 23,
"label": "主语",
"start": 19,
"token_end": 5,
"token_start": 5
},
{
"end": 28,
"label": "助动词",
"start": 24,
"token_end": 6,
"token_start": 6
},
{
"end": 35,
"label": "动词原形",
"start": 29,
"token_end": 7,
"token_start": 7
},
{
"end": 61,
"label": "状语",
"start": 36,
"token_end": 13,
"token_start": 8
},
{
"end": 88,
"label": "状语",
"start": 63,
"token_end": 20,
"token_start": 15
}
] | [
"If",
"you",
"keep",
"going",
",",
"they",
"will",
"change",
"from",
"a",
"routine",
"to",
"a",
"habit",
",",
"from",
"a",
"trail",
"to",
"a",
"highway",
"."
] | [
13,
14,
14,
14,
0,
1,
15,
19,
13,
14,
14,
14,
14,
14,
0,
13,
14,
14,
14,
14,
14,
0
] |
Don't get this wrong, the squats will still take you energy to do. | [
{
"end": 2,
"label": "助动词",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 5,
"label": "否定词",
"start": 2,
"token_end": 1,
"token_start": 1
},
{
"end": 9,
"label": "动词原形",
"start": 6,
"token_end": 2,
"token_start": 2
},
{
"end": 14,
"label": "宾语",
"start": 10,
"token_end": 3,
"token_start": 3
},
{
"end": 20,
"label": "补语",
"start": 15,
"token_end": 4,
"token_start": 4
}
] | [
"Do",
"n't",
"get",
"this",
"wrong",
",",
"the",
"squats",
"will",
"still",
"take",
"you",
"energy",
"to",
"do",
"."
] | [
15,
37,
19,
5,
33,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0
] |
But the decision to do them will feel much less like a chore and more like a regular part of your day. | [
{
"end": 27,
"label": "主语",
"start": 4,
"token_end": 5,
"token_start": 1
},
{
"end": 32,
"label": "助动词",
"start": 28,
"token_end": 6,
"token_start": 6
},
{
"end": 37,
"label": "系动词",
"start": 33,
"token_end": 7,
"token_start": 7
},
{
"end": 101,
"label": "表语",
"start": 38,
"token_end": 21,
"token_start": 8
}
] | [
"But",
"the",
"decision",
"to",
"do",
"them",
"will",
"feel",
"much",
"less",
"like",
"a",
"chore",
"and",
"more",
"like",
"a",
"regular",
"part",
"of",
"your",
"day",
"."
] | [
0,
1,
2,
2,
2,
2,
15,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
While this is simple, it's not easy. | [
{
"end": 19,
"label": "状语",
"start": 0,
"token_end": 3,
"token_start": 0
},
{
"end": 23,
"label": "主语",
"start": 22,
"token_end": 5,
"token_start": 5
},
{
"end": 25,
"label": "系动词",
"start": 24,
"token_end": 6,
"token_start": 6
},
{
"end": 29,
"label": "否定词",
"start": 27,
"token_end": 7,
"token_start": 7
},
{
"end": 34,
"label": "表语",
"start": 31,
"token_end": 8,
"token_start": 8
}
] | [
"While",
"this",
"is",
"simple",
",",
"it",
"'s",
"not",
"easy",
"."
] | [
13,
14,
14,
14,
0,
1,
21,
37,
11,
0
] |
Many things you want to turn into habit don't offer as much instant gratification as wasting time on Reddit. | [
{
"end": 38,
"label": "主语",
"start": 0,
"token_end": 7,
"token_start": 0
},
{
"end": 41,
"label": "助动词",
"start": 40,
"token_end": 8,
"token_start": 8
},
{
"end": 44,
"label": "否定词",
"start": 42,
"token_end": 9,
"token_start": 9
},
{
"end": 50,
"label": "动词原形",
"start": 46,
"token_end": 10,
"token_start": 10
},
{
"end": 106,
"label": "宾语",
"start": 52,
"token_end": 19,
"token_start": 11
}
] | [
"Many",
"things",
"you",
"want",
"to",
"turn",
"into",
"habit",
"do",
"n't",
"offer",
"as",
"much",
"instant",
"gratification",
"as",
"wasting",
"time",
"on",
"Reddit",
"."
] | [
1,
2,
2,
2,
2,
2,
2,
2,
15,
37,
19,
5,
6,
6,
6,
6,
6,
6,
6,
6,
0
] |
To make your new action easier to repeat and more likely to be picked up by the toddler, try to make it pleasurable. | [
{
"end": 87,
"label": "状语",
"start": 0,
"token_end": 17,
"token_start": 0
},
{
"end": 92,
"label": "动词原形",
"start": 89,
"token_end": 19,
"token_start": 19
},
{
"end": 115,
"label": "宾语",
"start": 93,
"token_end": 23,
"token_start": 20
}
] | [
"To",
"make",
"your",
"new",
"action",
"easier",
"to",
"repeat",
"and",
"more",
"likely",
"to",
"be",
"picked",
"up",
"by",
"the",
"toddler",
",",
"try",
"to",
"make",
"it",
"pleasurable",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0,
19,
5,
6,
6,
6,
0
] |
You need to figure out what works for you. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 8,
"label": "动词原形",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 41,
"label": "宾语",
"start": 9,
"token_end": 8,
"token_start": 2
}
] | [
"You",
"need",
"to",
"figure",
"out",
"what",
"works",
"for",
"you",
"."
] | [
1,
19,
5,
6,
6,
6,
6,
6,
6,
0
] |
In principle, that's it. | [
{
"end": 11,
"label": "状语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 17,
"label": "主语",
"start": 14,
"token_end": 3,
"token_start": 3
},
{
"end": 19,
"label": "系动词",
"start": 18,
"token_end": 4,
"token_start": 4
},
{
"end": 22,
"label": "表语",
"start": 21,
"token_end": 5,
"token_start": 5
}
] | [
"In",
"principle",
",",
"that",
"'s",
"it",
"."
] | [
13,
14,
0,
1,
21,
11,
0
] |
How long it takes for your toddler to take over and establish a habit varies widely. | [
{
"end": 68,
"label": "主语",
"start": 0,
"token_end": 13,
"token_start": 0
},
{
"end": 75,
"label": "动词第三人称单数",
"start": 70,
"token_end": 14,
"token_start": 14
},
{
"end": 82,
"label": "状语",
"start": 77,
"token_end": 15,
"token_start": 15
}
] | [
"How",
"long",
"it",
"takes",
"for",
"your",
"toddler",
"to",
"take",
"over",
"and",
"establish",
"a",
"habit",
"varies",
"widely",
"."
] | [
1,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
25,
13,
0
] |
It depends on the behavior you're trying to get used to, what kind of person you are, your stress levels, and many more things. | [
{
"end": 1,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 9,
"label": "动词第三人称单数",
"start": 3,
"token_end": 1,
"token_start": 1
},
{
"end": 125,
"label": "状语",
"start": 11,
"token_end": 27,
"token_start": 2
}
] | [
"It",
"depends",
"on",
"the",
"behavior",
"you",
"'re",
"trying",
"to",
"get",
"used",
"to",
",",
"what",
"kind",
"of",
"person",
"you",
"are",
",",
"your",
"stress",
"levels",
",",
"and",
"many",
"more",
"things",
"."
] | [
1,
25,
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0
] |
It takes anything between 15 and 250 days until a new habit is kicked off automatically by its trigger. | [
{
"end": 1,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 7,
"label": "动词第三人称单数",
"start": 3,
"token_end": 1,
"token_start": 1
},
{
"end": 40,
"label": "宾语",
"start": 9,
"token_end": 7,
"token_start": 2
},
{
"end": 101,
"label": "状语",
"start": 42,
"token_end": 18,
"token_start": 8
}
] | [
"It",
"takes",
"anything",
"between",
"15",
"and",
"250",
"days",
"until",
"a",
"new",
"habit",
"is",
"kicked",
"off",
"automatically",
"by",
"its",
"trigger",
"."
] | [
1,
25,
5,
6,
6,
6,
6,
6,
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0
] |
You won't know how long it will take for you, but you will know how long it will take for your toddler. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 6,
"label": "助动词",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 9,
"label": "否定词",
"start": 6,
"token_end": 2,
"token_start": 2
},
{
"end": 14,
"label": "动词原形",
"start": 10,
"token_end": 3,
"token_start": 3
},
{
"end": 44,
"label": "宾语",
"start": 15,
"token_end": 10,
"token_start": 4
},
{
"end": 102,
"label": "并列句",
"start": 50,
"token_end": 23,
"token_start": 13
}
] | [
"You",
"wo",
"n't",
"know",
"how",
"long",
"it",
"will",
"take",
"for",
"you",
",",
"but",
"you",
"will",
"know",
"how",
"long",
"it",
"will",
"take",
"for",
"your",
"toddler",
"."
] | [
1,
15,
37,
19,
5,
6,
6,
6,
6,
6,
6,
0,
0,
41,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
0
] |
Starting is the easy part, especially in the first week or two. | [
{
"end": 7,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 10,
"label": "系动词",
"start": 9,
"token_end": 1,
"token_start": 1
},
{
"end": 24,
"label": "表语",
"start": 12,
"token_end": 4,
"token_start": 2
},
{
"end": 61,
"label": "状语",
"start": 27,
"token_end": 12,
"token_start": 6
}
] | [
"Starting",
"is",
"the",
"easy",
"part",
",",
"especially",
"in",
"the",
"first",
"week",
"or",
"two",
"."
] | [
1,
21,
11,
12,
12,
0,
13,
14,
14,
14,
14,
14,
14,
0
] |
Continuing to do it every day is the hard part, but it does get easier as you keep going. | [
{
"end": 29,
"label": "主语",
"start": 0,
"token_end": 5,
"token_start": 0
},
{
"end": 32,
"label": "系动词",
"start": 30,
"token_end": 6,
"token_start": 6
},
{
"end": 46,
"label": "表语",
"start": 33,
"token_end": 9,
"token_start": 7
},
{
"end": 88,
"label": "并列句",
"start": 52,
"token_end": 19,
"token_start": 12
}
] | [
"Continuing",
"to",
"do",
"it",
"every",
"day",
"is",
"the",
"hard",
"part",
",",
"but",
"it",
"does",
"get",
"easier",
"as",
"you",
"keep",
"going",
"."
] | [
1,
2,
2,
2,
2,
2,
21,
11,
12,
12,
0,
0,
41,
42,
42,
42,
42,
42,
42,
42,
0
] |
There are no silver bullets for change. | [
{
"end": 5,
"label": "形式主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 9,
"label": "系动词",
"start": 6,
"token_end": 1,
"token_start": 1
},
{
"end": 38,
"label": "主语",
"start": 10,
"token_end": 6,
"token_start": 2
}
] | [
"There",
"are",
"no",
"silver",
"bullets",
"for",
"change",
"."
] | [
3,
21,
1,
2,
2,
2,
2,
0
] |
But the science of habits is a reminder that it is possible no matter how old or young you are. | [
{
"end": 25,
"label": "主语",
"start": 4,
"token_end": 4,
"token_start": 1
},
{
"end": 28,
"label": "系动词",
"start": 26,
"token_end": 5,
"token_start": 5
},
{
"end": 94,
"label": "表语",
"start": 29,
"token_end": 19,
"token_start": 6
}
] | [
"But",
"the",
"science",
"of",
"habits",
"is",
"a",
"reminder",
"that",
"it",
"is",
"possible",
"no",
"matter",
"how",
"old",
"or",
"young",
"you",
"are",
"."
] | [
0,
1,
2,
2,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
Even if you only end up doing a little more good stuff or a few new things, that's still a success. | [
{
"end": 73,
"label": "状语",
"start": 0,
"token_end": 16,
"token_start": 0
},
{
"end": 79,
"label": "主语",
"start": 76,
"token_end": 18,
"token_start": 18
},
{
"end": 81,
"label": "系动词",
"start": 80,
"token_end": 19,
"token_start": 19
},
{
"end": 87,
"label": "状语",
"start": 83,
"token_end": 20,
"token_start": 20
},
{
"end": 97,
"label": "表语",
"start": 89,
"token_end": 22,
"token_start": 21
}
] | [
"Even",
"if",
"you",
"only",
"end",
"up",
"doing",
"a",
"little",
"more",
"good",
"stuff",
"or",
"a",
"few",
"new",
"things",
",",
"that",
"'s",
"still",
"a",
"success",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0,
1,
21,
13,
11,
12,
0
] |
Being a little bit more healthy or knowledgeable is a million times better than being unhappy about a thing and changing nothing. | [
{
"end": 47,
"label": "主语",
"start": 0,
"token_end": 7,
"token_start": 0
},
{
"end": 50,
"label": "系动词",
"start": 49,
"token_end": 8,
"token_start": 8
},
{
"end": 127,
"label": "表语",
"start": 52,
"token_end": 21,
"token_start": 9
}
] | [
"Being",
"a",
"little",
"bit",
"more",
"healthy",
"or",
"knowledgeable",
"is",
"a",
"million",
"times",
"better",
"than",
"being",
"unhappy",
"about",
"a",
"thing",
"and",
"changing",
"nothing",
"."
] | [
1,
2,
2,
2,
2,
2,
2,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
In the end, change is a direction, not a destination. | [
{
"end": 9,
"label": "状语",
"start": 0,
"token_end": 2,
"token_start": 0
},
{
"end": 17,
"label": "主语",
"start": 12,
"token_end": 4,
"token_start": 4
},
{
"end": 20,
"label": "系动词",
"start": 19,
"token_end": 5,
"token_start": 5
},
{
"end": 51,
"label": "表语",
"start": 22,
"token_end": 11,
"token_start": 6
}
] | [
"In",
"the",
"end",
",",
"change",
"is",
"a",
"direction",
",",
"not",
"a",
"destination",
"."
] | [
13,
14,
14,
0,
1,
21,
11,
12,
12,
12,
12,
12,
0
] |
So now, hoping we've given you a bit of insight and motivation, here is a thing we made to make this progress easier with design and science. | [
{
"end": 68,
"label": "表语",
"start": 64,
"token_end": 15,
"token_start": 15
},
{
"end": 71,
"label": "系动词",
"start": 69,
"token_end": 16,
"token_start": 16
},
{
"end": 140,
"label": "主语",
"start": 72,
"token_end": 29,
"token_start": 17
}
] | [
"So",
"now",
",",
"hoping",
"we",
"'ve",
"given",
"you",
"a",
"bit",
"of",
"insight",
"and",
"motivation",
",",
"here",
"is",
"a",
"thing",
"we",
"made",
"to",
"make",
"this",
"progress",
"easier",
"with",
"design",
"and",
"science",
"."
] | [
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
11,
21,
1,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
0
] |
Please bear in mind, you don't need to buy anything to work on yourself. | [
{
"end": 11,
"label": "动词原形",
"start": 7,
"token_end": 1,
"token_start": 1
},
{
"end": 19,
"label": "状语",
"start": 12,
"token_end": 3,
"token_start": 2
},
{
"end": 71,
"label": "宾语",
"start": 21,
"token_end": 15,
"token_start": 5
}
] | [
"Please",
"bear",
"in",
"mind",
",",
"you",
"do",
"n't",
"need",
"to",
"buy",
"anything",
"to",
"work",
"on",
"yourself",
"."
] | [
0,
19,
13,
14,
0,
5,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
0
] |
This is optional. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 6,
"label": "系动词",
"start": 5,
"token_end": 1,
"token_start": 1
},
{
"end": 15,
"label": "表语",
"start": 8,
"token_end": 2,
"token_start": 2
}
] | [
"This",
"is",
"optional",
"."
] | [
1,
21,
11,
0
] |
Having said that, we struggle with change as much as anyone else, so we've created our own habit journal, as much for ourselves as for you. | [
{
"end": 16,
"label": "状语",
"start": 0,
"token_end": 2,
"token_start": 0
},
{
"end": 20,
"label": "主语",
"start": 18,
"token_end": 4,
"token_start": 4
},
{
"end": 29,
"label": "动词原形",
"start": 21,
"token_end": 5,
"token_start": 5
},
{
"end": 41,
"label": "状语",
"start": 30,
"token_end": 7,
"token_start": 6
},
{
"end": 64,
"label": "状语",
"start": 42,
"token_end": 12,
"token_start": 8
},
{
"end": 138,
"label": "并列句",
"start": 69,
"token_end": 29,
"token_start": 15
}
] | [
"Having",
"said",
"that",
",",
"we",
"struggle",
"with",
"change",
"as",
"much",
"as",
"anyone",
"else",
",",
"so",
"we",
"'ve",
"created",
"our",
"own",
"habit",
"journal",
",",
"as",
"much",
"for",
"ourselves",
"as",
"for",
"you",
"."
] | [
13,
14,
14,
0,
1,
19,
13,
14,
13,
14,
14,
14,
14,
0,
0,
41,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
0
] |
Before we printed anything, we tested it on ourselves and got feedback from the Kurzgesagt team and experts. | [
{
"end": 26,
"label": "状语",
"start": 0,
"token_end": 3,
"token_start": 0
},
{
"end": 30,
"label": "主语",
"start": 28,
"token_end": 5,
"token_start": 5
},
{
"end": 37,
"label": "动词过去式",
"start": 31,
"token_end": 6,
"token_start": 6
},
{
"end": 40,
"label": "宾语",
"start": 38,
"token_end": 7,
"token_start": 7
},
{
"end": 53,
"label": "状语",
"start": 41,
"token_end": 9,
"token_start": 8
},
{
"end": 107,
"label": "并列句",
"start": 58,
"token_end": 18,
"token_start": 11
}
] | [
"Before",
"we",
"printed",
"anything",
",",
"we",
"tested",
"it",
"on",
"ourselves",
"and",
"got",
"feedback",
"from",
"the",
"Kurzgesagt",
"team",
"and",
"experts",
"."
] | [
13,
14,
14,
14,
0,
1,
23,
5,
13,
14,
0,
41,
42,
42,
42,
42,
42,
42,
42,
0
] |
The idea is for you to track your habit progress for your desired behavior. | [
{
"end": 8,
"label": "主语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 11,
"label": "系动词",
"start": 9,
"token_end": 2,
"token_start": 2
},
{
"end": 74,
"label": "表语",
"start": 12,
"token_end": 13,
"token_start": 3
}
] | [
"The",
"idea",
"is",
"for",
"you",
"to",
"track",
"your",
"habit",
"progress",
"for",
"your",
"desired",
"behavior",
"."
] | [
1,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
There's a tutorial part which guides you through the hardest part of the process step by step. | [
{
"end": 5,
"label": "形式主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 7,
"label": "系动词",
"start": 5,
"token_end": 1,
"token_start": 1
},
{
"end": 93,
"label": "主语",
"start": 8,
"token_end": 17,
"token_start": 2
}
] | [
"There",
"'s",
"a",
"tutorial",
"part",
"which",
"guides",
"you",
"through",
"the",
"hardest",
"part",
"of",
"the",
"process",
"step",
"by",
"step",
"."
] | [
3,
21,
1,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
2,
0
] |
You'll get helpful pointers, reflect on your progress and how you could make things easier for yourself. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 6,
"label": "助动词",
"start": 3,
"token_end": 1,
"token_start": 1
},
{
"end": 10,
"label": "动词原形",
"start": 7,
"token_end": 2,
"token_start": 2
},
{
"end": 27,
"label": "宾语",
"start": 11,
"token_end": 4,
"token_start": 3
}
] | [
"You",
"'ll",
"get",
"helpful",
"pointers",
",",
"reflect",
"on",
"your",
"progress",
"and",
"how",
"you",
"could",
"make",
"things",
"easier",
"for",
"yourself",
"."
] | [
1,
15,
19,
5,
6,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0
] |
Once you get through the tutorial part, the habit journaling starts, regularly interwoven with examples, science breaks and reflections | [
{
"end": 38,
"label": "状语",
"start": 0,
"token_end": 6,
"token_start": 0
},
{
"end": 60,
"label": "主语",
"start": 40,
"token_end": 10,
"token_start": 8
},
{
"end": 67,
"label": "动词第三人称单数",
"start": 61,
"token_end": 11,
"token_start": 11
}
] | [
"Once",
"you",
"get",
"through",
"the",
"tutorial",
"part",
",",
"the",
"habit",
"journaling",
"starts",
",",
"regularly",
"interwoven",
"with",
"examples",
",",
"science",
"breaks",
"and",
"reflections"
] | [
13,
14,
14,
14,
14,
14,
14,
0,
1,
2,
2,
25,
0,
0,
0,
0,
0,
0,
0,
0,
0,
0
] |
Like our gratitude journal, it's cloth-bound with an embossed hardcover and printed on high quality paper. | [
{
"end": 25,
"label": "状语",
"start": 0,
"token_end": 3,
"token_start": 0
},
{
"end": 29,
"label": "主语",
"start": 28,
"token_end": 5,
"token_start": 5
},
{
"end": 31,
"label": "系动词",
"start": 30,
"token_end": 6,
"token_start": 6
},
{
"end": 104,
"label": "表语",
"start": 33,
"token_end": 19,
"token_start": 7
}
] | [
"Like",
"our",
"gratitude",
"journal",
",",
"it",
"'s",
"cloth",
"-",
"bound",
"with",
"an",
"embossed",
"hardcover",
"and",
"printed",
"on",
"high",
"quality",
"paper",
"."
] | [
13,
14,
14,
14,
0,
1,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
Nice to the touch and with lots of beautiful illustrations, this book is a companion on your personal change journey, however small or big it may be. | [
{
"end": 57,
"label": "状语",
"start": 0,
"token_end": 9,
"token_start": 0
},
{
"end": 68,
"label": "主语",
"start": 60,
"token_end": 12,
"token_start": 11
},
{
"end": 71,
"label": "系动词",
"start": 70,
"token_end": 13,
"token_start": 13
},
{
"end": 147,
"label": "表语",
"start": 73,
"token_end": 28,
"token_start": 14
}
] | [
"Nice",
"to",
"the",
"touch",
"and",
"with",
"lots",
"of",
"beautiful",
"illustrations",
",",
"this",
"book",
"is",
"a",
"companion",
"on",
"your",
"personal",
"change",
"journey",
",",
"however",
"small",
"or",
"big",
"it",
"may",
"be",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0,
1,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
Getting things from our shop is the best way to support Kurzgesagt and what we try to do here on the channel. | [
{
"end": 27,
"label": "主语",
"start": 0,
"token_end": 4,
"token_start": 0
},
{
"end": 30,
"label": "系动词",
"start": 29,
"token_end": 5,
"token_start": 5
},
{
"end": 107,
"label": "表语",
"start": 32,
"token_end": 21,
"token_start": 6
}
] | [
"Getting",
"things",
"from",
"our",
"shop",
"is",
"the",
"best",
"way",
"to",
"support",
"Kurzgesagt",
"and",
"what",
"we",
"try",
"to",
"do",
"here",
"on",
"the",
"channel",
"."
] | [
1,
2,
2,
2,
2,
21,
11,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
12,
0
] |
Thank you for watching. | [
{
"end": 4,
"label": "动词原形",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 8,
"label": "宾语",
"start": 6,
"token_end": 1,
"token_start": 1
},
{
"end": 21,
"label": "状语",
"start": 10,
"token_end": 3,
"token_start": 2
}
] | [
"Thank",
"you",
"for",
"watching",
"."
] | [
19,
5,
13,
14,
0
] |
These solar flares and coronal mass ejections or CMEs can hit Earth and have serious consequences for humanity. | [
{
"end": 53,
"label": "主语",
"start": 0,
"token_end": 8,
"token_start": 0
},
{
"end": 57,
"label": "助动词",
"start": 54,
"token_end": 9,
"token_start": 9
},
{
"end": 61,
"label": "动词原形",
"start": 58,
"token_end": 10,
"token_start": 10
},
{
"end": 67,
"label": "宾语",
"start": 62,
"token_end": 11,
"token_start": 11
},
{
"end": 110,
"label": "并列句",
"start": 72,
"token_end": 17,
"token_start": 13
}
] | [
"These",
"solar",
"flares",
"and",
"coronal",
"mass",
"ejections",
"or",
"CMEs",
"can",
"hit",
"Earth",
"and",
"have",
"serious",
"consequences",
"for",
"humanity",
"."
] | [
1,
2,
2,
2,
2,
2,
2,
2,
2,
15,
19,
5,
0,
41,
42,
42,
42,
42,
0
] |
How exactly do they work, how bad could they be, and can we prepare for them? | [
{
"end": 11,
"label": "状语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 14,
"label": "助动词",
"start": 12,
"token_end": 2,
"token_start": 2
},
{
"end": 19,
"label": "主语",
"start": 15,
"token_end": 3,
"token_start": 3
},
{
"end": 24,
"label": "动词原形",
"start": 20,
"token_end": 4,
"token_start": 4
},
{
"end": 47,
"label": "并列句",
"start": 26,
"token_end": 10,
"token_start": 6
},
{
"end": 76,
"label": "并列句",
"start": 53,
"token_end": 17,
"token_start": 13
}
] | [
"How",
"exactly",
"do",
"they",
"work",
",",
"how",
"bad",
"could",
"they",
"be",
",",
"and",
"can",
"we",
"prepare",
"for",
"them",
"?"
] | [
13,
14,
15,
1,
19,
0,
41,
42,
42,
42,
42,
0,
0,
41,
42,
42,
42,
42,
0
] |
While the Sun seems pretty solid, it's actually like a very hot ocean. | [
{
"end": 32,
"label": "状语",
"start": 0,
"token_end": 5,
"token_start": 0
},
{
"end": 36,
"label": "主语",
"start": 34,
"token_end": 7,
"token_start": 7
},
{
"end": 38,
"label": "系动词",
"start": 36,
"token_end": 8,
"token_start": 8
},
{
"end": 47,
"label": "状语",
"start": 39,
"token_end": 9,
"token_start": 9
},
{
"end": 69,
"label": "表语",
"start": 48,
"token_end": 14,
"token_start": 10
}
] | [
"While",
"the",
"Sun",
"seems",
"pretty",
"solid",
",",
"it",
"'s",
"actually",
"like",
"a",
"very",
"hot",
"ocean",
"."
] | [
13,
14,
14,
14,
14,
14,
0,
1,
21,
13,
11,
12,
12,
12,
12,
0
] |
This plasma is pushed around and shaped by the Sun's magnetic field, similar to how the Sun's gravitational field reaches out to the planets and shapes their orbits. | [
{
"end": 11,
"label": "主语",
"start": 0,
"token_end": 1,
"token_start": 0
},
{
"end": 14,
"label": "助动词",
"start": 12,
"token_end": 2,
"token_start": 2
},
{
"end": 21,
"label": "动词过去分词",
"start": 15,
"token_end": 3,
"token_start": 3
},
{
"end": 28,
"label": "谓语部分",
"start": 22,
"token_end": 4,
"token_start": 4
},
{
"end": 164,
"label": "并列句",
"start": 33,
"token_end": 30,
"token_start": 6
}
] | [
"This",
"plasma",
"is",
"pushed",
"around",
"and",
"shaped",
"by",
"the",
"Sun",
"'s",
"magnetic",
"field",
",",
"similar",
"to",
"how",
"the",
"Sun",
"'s",
"gravitational",
"field",
"reaches",
"out",
"to",
"the",
"planets",
"and",
"shapes",
"their",
"orbits",
"."
] | [
1,
2,
15,
29,
35,
0,
41,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
42,
0
] |
But magnetism is very different from gravity. | [
{
"end": 13,
"label": "主语",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 16,
"label": "系动词",
"start": 14,
"token_end": 2,
"token_start": 2
},
{
"end": 44,
"label": "表语",
"start": 17,
"token_end": 6,
"token_start": 3
}
] | [
"But",
"magnetism",
"is",
"very",
"different",
"from",
"gravity",
"."
] | [
0,
1,
21,
11,
12,
12,
12,
0
] |
Magnetism is one part of a dual force electromagnetism. | [
{
"end": 8,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 11,
"label": "系动词",
"start": 10,
"token_end": 1,
"token_start": 1
},
{
"end": 53,
"label": "表语",
"start": 13,
"token_end": 8,
"token_start": 2
}
] | [
"Magnetism",
"is",
"one",
"part",
"of",
"a",
"dual",
"force",
"electromagnetism",
"."
] | [
1,
21,
11,
12,
12,
12,
12,
12,
12,
0
] |
Electricity creates magnetic fields and magnetic fields create electricity. | [
{
"end": 11,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 19,
"label": "动词第三人称单数",
"start": 12,
"token_end": 1,
"token_start": 1
},
{
"end": 35,
"label": "宾语",
"start": 20,
"token_end": 3,
"token_start": 2
},
{
"end": 74,
"label": "并列句",
"start": 40,
"token_end": 8,
"token_start": 5
}
] | [
"Electricity",
"creates",
"magnetic",
"fields",
"and",
"magnetic",
"fields",
"create",
"electricity",
"."
] | [
1,
25,
5,
6,
0,
41,
42,
42,
42,
0
] |
On the Sun, the plasma made of electrically charged protons and electrons creates a magnetic field as they move, and this magnetic field then shapes the flow of particles. | [
{
"end": 10,
"label": "状语",
"start": 0,
"token_end": 2,
"token_start": 0
},
{
"end": 73,
"label": "主语",
"start": 12,
"token_end": 12,
"token_start": 4
},
{
"end": 81,
"label": "动词第三人称单数",
"start": 74,
"token_end": 13,
"token_start": 13
},
{
"end": 98,
"label": "宾语",
"start": 82,
"token_end": 16,
"token_start": 14
},
{
"end": 111,
"label": "状语",
"start": 99,
"token_end": 19,
"token_start": 17
},
{
"end": 170,
"label": "并列句",
"start": 117,
"token_end": 30,
"token_start": 22
}
] | [
"On",
"the",
"Sun",
",",
"the",
"plasma",
"made",
"of",
"electrically",
"charged",
"protons",
"and",
"electrons",
"creates",
"a",
"magnetic",
"field",
"as",
"they",
"move",
",",
"and",
"this",
"magnetic",
"field",
"then",
"shapes",
"the",
"flow",
"of",
"particles",
"."
] | [
13,
14,
14,
0,
1,
2,
2,
2,
2,
2,
2,
2,
2,
25,
5,
6,
6,
13,
14,
14,
0,
0,
41,
42,
42,
42,
42,
42,
42,
42,
42,
0
] |
They're stuck in a dynamic feedback loop called a dynamo, which keeps the Sun's magnetic field alive. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 6,
"label": "助动词",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 12,
"label": "动词过去分词",
"start": 8,
"token_end": 2,
"token_start": 2
},
{
"end": 99,
"label": "状语",
"start": 14,
"token_end": 19,
"token_start": 3
}
] | [
"They",
"'re",
"stuck",
"in",
"a",
"dynamic",
"feedback",
"loop",
"called",
"a",
"dynamo",
",",
"which",
"keeps",
"the",
"Sun",
"'s",
"magnetic",
"field",
"alive",
"."
] | [
1,
15,
29,
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0
] |
This magnetic field stores enormous amounts of energy and leaks out over the solar system. | [
{
"end": 19,
"label": "主语",
"start": 0,
"token_end": 2,
"token_start": 0
},
{
"end": 26,
"label": "动词第三人称单数",
"start": 20,
"token_end": 3,
"token_start": 3
},
{
"end": 53,
"label": "宾语",
"start": 27,
"token_end": 7,
"token_start": 4
},
{
"end": 89,
"label": "并列句",
"start": 58,
"token_end": 14,
"token_start": 9
}
] | [
"This",
"magnetic",
"field",
"stores",
"enormous",
"amounts",
"of",
"energy",
"and",
"leaks",
"out",
"over",
"the",
"solar",
"system",
"."
] | [
1,
2,
2,
25,
5,
6,
6,
6,
0,
41,
42,
42,
42,
42,
42,
0
] |
It carries with it a constant trickle of solar plasma like a light rain, known as the solar wind, creating a sort of space weather. | [
{
"end": 2,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 10,
"label": "动词第三人称单数",
"start": 3,
"token_end": 1,
"token_start": 1
},
{
"end": 18,
"label": "状语",
"start": 11,
"token_end": 3,
"token_start": 2
},
{
"end": 96,
"label": "宾语",
"start": 19,
"token_end": 19,
"token_start": 4
},
{
"end": 130,
"label": "状语",
"start": 98,
"token_end": 26,
"token_start": 21
}
] | [
"It",
"carries",
"with",
"it",
"a",
"constant",
"trickle",
"of",
"solar",
"plasma",
"like",
"a",
"light",
"rain",
",",
"known",
"as",
"the",
"solar",
"wind",
",",
"creating",
"a",
"sort",
"of",
"space",
"weather",
"."
] | [
1,
25,
13,
14,
5,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
6,
0,
13,
14,
14,
14,
14,
14,
0
] |
But it isn't always calm and smooth. | [
{
"end": 6,
"label": "主语",
"start": 4,
"token_end": 1,
"token_start": 1
},
{
"end": 9,
"label": "系动词",
"start": 7,
"token_end": 2,
"token_start": 2
},
{
"end": 12,
"label": "否定词",
"start": 9,
"token_end": 3,
"token_start": 3
},
{
"end": 19,
"label": "状语",
"start": 13,
"token_end": 4,
"token_start": 4
},
{
"end": 35,
"label": "表语",
"start": 20,
"token_end": 7,
"token_start": 5
}
] | [
"But",
"it",
"is",
"n't",
"always",
"calm",
"and",
"smooth",
"."
] | [
0,
1,
21,
37,
13,
11,
12,
12,
0
] |
As the Sun's plasma churns and flows around itself, its magnetic field gets all kinked and twisted. | [
{
"end": 50,
"label": "状语",
"start": 0,
"token_end": 9,
"token_start": 0
},
{
"end": 70,
"label": "主语",
"start": 52,
"token_end": 13,
"token_start": 11
},
{
"end": 75,
"label": "系动词",
"start": 71,
"token_end": 14,
"token_start": 14
},
{
"end": 86,
"label": "表语",
"start": 76,
"token_end": 16,
"token_start": 15
},
{
"end": 98,
"label": "并列句",
"start": 91,
"token_end": 18,
"token_start": 18
}
] | [
"As",
"the",
"Sun",
"'s",
"plasma",
"churns",
"and",
"flows",
"around",
"itself",
",",
"its",
"magnetic",
"field",
"gets",
"all",
"kinked",
"and",
"twisted",
"."
] | [
13,
14,
14,
14,
14,
14,
14,
14,
14,
14,
0,
1,
2,
2,
21,
11,
12,
0,
41,
0
] |
This creates magnetic knots that build up enormous amounts of energy. | [
{
"end": 3,
"label": "主语",
"start": 0,
"token_end": 0,
"token_start": 0
},
{
"end": 11,
"label": "动词第三人称单数",
"start": 5,
"token_end": 1,
"token_start": 1
},
{
"end": 67,
"label": "宾语",
"start": 13,
"token_end": 10,
"token_start": 2
}
] | [
"This",
"creates",
"magnetic",
"knots",
"that",
"build",
"up",
"enormous",
"amounts",
"of",
"energy",
"."
] | [
1,
25,
5,
6,
6,
6,
6,
6,
6,
6,
6,
0
] |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.