Search is not available for this dataset
query
stringlengths
1
13.4k
pos
stringlengths
1
61k
neg
stringlengths
1
63.9k
query_lang
stringclasses
147 values
__index_level_0__
int64
0
3.11M
what is the worst disease
The worst type of liver disease is cirrhosis of the liver, which replaces healthy cells with scar tissue. Cirrhosis has different causes such as hepatitis types B, C and D; prolonged heavy drinking...
Worst foods for arthritis. Wheat and gluten. These foods are a major driver of inflammation and arthritis. Allergy or intolerance to wheat and gluten is incredibly common and joint pain is one of the most common manifestations of the immune response to these foods.airy products. Milk and all foods that contain it are just as bad as gluten for many people with arthritis. The protein in milk is called casein, and it too irritates the gut lining and promotes leaky gut syndrome.
eng_Latn
29,900
foods and vitamins that boost immune system
Here’s what she had to say: Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale and broccoli.
A diet high in vegetables and fruits is also rich in vitamins, minerals and nutrients that will help to boost your immune system. Garlic and ginger add wonderful flavor to food and have been shown to increase white cell count which may reduce the risk of infections.ow red counts (hemoglobin and hematocrit) can be helped along by consuming a diet that is high in iron containing foods. Foods rich in iron include whole grains, such as bran cereal and cream of wheat, meat, fish, poultry, dark green, leafy vegetables, sunflower seeds and many types of legumes or beans.
eng_Latn
29,901
does cortisol cause inflammation
The Anti-Inflammatory Diet. Systemic inflammation, as noted previously, causes elevated cortisol levels. If we can naturally decrease inflammation in the body and minimize stress, decreased cortisol levels should follow, resulting in decreased chronic disease risk and improved wellness.
INFLAMMATION: Cortisol and other glucocorticoids produced by the adrenal glands are the body's own anti-inflammatory hormones. People who have responded to injections of corticosteroids into joints or to taking them orally are usually those whose adrenal glands produce insufficient amounts of these hormones.
eng_Latn
29,902
foods good to eat for gout
Fruits that are rich in vitamin C, such as citrus fruits, may reduce uric acid levels and alleviate gout symptoms. Try drinking orange juice with meals to add a little extra vitamin C to your diet.
Gout-friendly meals. by Alyssa Sparacino. Too much bread or alcohol can be a problem if you have gout, a condition in which uric-acid crystals form in the joints, causing pain, swelling, and inflammation. Add purine-rich foodssuch as seafood and red meatto the list and it can seem hard to find something you can eat. (Purine gets broken down into uric acid in the body.). Still, gout shouldn’t keep you from enjoying your food. Stick to low-purine fare, like that in the following recipes, to have a tasty meal without triggering an attack or making a flare-up worse. Next: Curried Carrot, Sweet Potato, and Ginger Soup.
eng_Latn
29,903
foods to heal tendonitis
Meat, fish, dairy and grain groups all contain high-producing acidic foods. The following are some meat products to avoid to prevent tendinitis: corned beef, liver, sausage, lunch meat, rump steak, salami, pastrami and veal. Fish to avoid are trout, cod, herring and haddock.
Everyday Diet. Dairy products like cheese can add calcium, which is beneficial for healthy bones and teeth, to your daily diet. However, when you are not experiencing a diverticulitis attack, you may want to eat fiber-containing foods along with the cheese, such as cheese on whole-grain crackers or fruit and nuts in cottage cheese.
eng_Latn
29,904
what to eat to raise immune
Revealed... the 10 foods YOU should be eating now to boost your immune system and ward off colds and flu. From garlic to spinach, oysters to broth, these foods help fend off illness. Each contains vital immune-boosting vitamins, nutrients and minerals.
Oysters are one of the best foods you can eat to increase your zinc intake. Just six medium oysters give you almost 500% of your daily value! Cooked, breaded – even canned – all could help strengthen your immune system.
eng_Latn
29,905
what food help with the battle against fibromyalgia
Back. 1 Exercises for Fibromyalgia: The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptoms. 2 Foods that Fight Fibromyalgia:Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery. 3 The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor.
Doctors often recommend that people with fibromyalgia eat foods rich in omega-3 to help reduce joint pain and stiffness. Though evidence for this particular use in fibromyalgia isn’t definitive, results of a small NIH study involving 12 fibromyalgia patients appears promising.
eng_Latn
29,906
what is chronic inflammation
Chronic inflammation is a distortion of a normal body response that is associated with the diseases of aging. Internists, cardiologists, oncologists and nutritionists continue to find evidence linking chronic inflammation with the diseases of aging.he contribution of smoking and overeating to chronic inflammation is well known. Less recognized as factors influencing chronic inflammation: 1 fat tissue is a source of cytokines. 2 certain foods provide inflammatory fats.
In contrast, chronic inflammation may lead to a host of diseases, such as hay fever, periodontitis, atherosclerosis, rheumatoid arthritis, and even cancer (e.g., gallbladder carcinoma). Inflammation is therefore normally closely regulated by the body. Inflammation can be classified as either acute or chronic.
eng_Latn
29,907
what medications treat arm tingling
Treatment Of Tingling And Numbness In The Arms. Here are some simple remedies for the treatment of tingling in the arms, Increase intake of low fat milk, lean meat and fish. These are good source of Vitamin B12. In addition increase the intake of dietary calcium.
1 Metronidazole (Flagyl). 2 At one time, metronidazole was the most commonly used antibiotic for Crohn's disease. 3 However, it can cause serious side effects, including numbness and tingling in your hands and feet and, occasionally, muscle pain or weakness.hey include: 1 Oral 5-aminosalicylates. 2 These drugs may be helpful if Crohn's disease affects your colon, but they aren't helpful treating disease in the small intestine. 3 They include sulfasalazine (Azulfidine), which contains sulfa, and mesalamine (Asacol, Delzicol, Pentasa, Lialda, Apriso).
eng_Latn
29,908
what is treat gout
1 Control your weight. 2 Being overweight increases your risk for gout. 3 If you are overweight, a diet that is low in fat may help you lose weight. 4 But avoid fasting or very low-calorie diets. 5 Very low-calorie diets increase the amount of uric acid produced by the body and may bring on a gout attack.
Oral steroid medications or injections in the affected joint may be helpful in reducing pain and inflammation in severe attacks or chronic cases. However, steroids can have undesirable side effects and must always be given by a doctor. Another treatment for acute gout is colchicine.
eng_Latn
29,909
what foods help heal leaky gut
These foods support healing because they are easy to digest and can help repair the lining of the intestines. Bone broth – Bone broth (made from scratch) provides important amino acids and minerals including proline, glycine and potassium that can help heal leaky gut and improve mineral deficiencies.
Anti-Inflammatory Foods. Try including these 10 foods in your diet to help reduce inflammation and help your body heal faster. Dark, leafy greens. Dark, leafy greens like spinach and kale are packed with flavonoids, which may reduce inflammation in the brain. Good sources include spinach, kale, soybeans, berries, and tea. Pineapple. This tropical fruit contains the enzyme bromelain, which can help treat muscle injuries like sprains and strains.
eng_Latn
29,910
what foods help cartilage growth
This can lead to friction and pain, especially in well-used joints like the knees -- a condition known as osteoarthritis. Your doctor may recommend pain relievers, supplements or surgery in extreme cases, but your diet can also help you manage your condition and even build new cartilage.or this diet, boost consumption of fresh vegetables and fruits, whole grains, legumes, lean protein from poultry and cold-water fish, and healthy fats from olive oil, nuts, seeds and avocado. In particular, UMMC suggests garlic, onions, parsley, watercress, celery and lemon for their anti-inflammatory potential.
Modified collagen may stimulate cartilage re-growth: Study. By staff reporter staff reporter, 21-Sep-2009. Daily supplements of a modified collagen may help with the regeneration of cartilage tissue, and aid joint health, according to a new study from Germany.http://www.nutraingredients-usa ....y staff reporter staff reporter, 21-Sep-2009. Daily supplements of a modified collagen may help with the regeneration of cartilage tissue, and aid joint health, according to a new study from Germany. http://www.nutraingredients-usa.com/Research/Modified-collagen-may-stimulate-cartilage-re-growth-Study.
eng_Latn
29,911
what are natural cures for nerve damage to feet?
There is a natural way to make nerve pain go away. Researchers found that neuropathy sufferers could feel their arms and feet again after they took a certain supplement.1. This cheap, common amino acid even helps repair nerve fibers…. The natural pain-reliever is acetyl-L-carnitine.
Homeopathic remedies such as (B)Trigeminal neuralgia CM(/B) decreases the sensitivity of the nerves and helps it to stop reacting to stimulus. This remedy also decreases the tingling and numbness of the nerves. Thus you can make use of advanced natural herbs to lessen you pain without any adverse effects.
eng_Latn
29,912
what foods are the best to eat for leg cramps
If the above tonic helps relieve your leg cramps, try to boost your potassium levels by eating more of these potassium-rich foods: apples, bananas, dried fruits, avocado, mushrooms, yogurt, kefir, spinach, tomatoes, mushrooms, baked potatoes and cantaloupe.
Since apple cider vinegar is high in potassium, it is an effective home remedy for leg cramps. Boil water and add one teaspoon of red raspberry tea to it. Let this infusion sit for a while before drinking it every morning and evening. Raspberry tea is an effective remedy for leg cramps at night.
eng_Latn
29,913
do beans and legumes cause inflammation
The first step of the UltraSimple Diet is to eliminate foods that cause inflammation, which lead to aches, pains, fatigue, and ... Legumes (lentils, navy beans, adzuki beans, mung beans, tofu); Brown rice; Nuts and seeds (almonds, walnuts, pecans, macadamia nuts, pumpkin seeds). ...cne and atopic dermatitis (a disorder that causes chronic inflammation of the skin) also have a “significant inflammatory component,” Perricone ... Perricone urges readers to increase their intake of vegetables (except for potatoes, which are highly glycemic), legumes and whole ...
• Legumes, such as navy beans, kidney beans, black beans, lima beans, and split peas. • Whole grains, such as brown rice, quinoa, and bulgur. But in severe diverticulitis cases, switching to a high-fiber diet too soon may not be effective, and may only worsen the symptoms.
eng_Latn
29,914
foods to ward off yeast infections
Here are some foods you can use to help defend your body against microbes: 1. Garlic – Garlic is one of the most powerful anti-microbial foods you can eat. It contains several components that will fight against yeast, fungus, worms and even candida overgrowth. 2. Coconut Oil – Coconut oil contains a medium chain fatty acid called lauric acid that lends coconut its antibacterial properties.
Pineapple is considered a “super food”, and while it will not treat your yeast infection, it does have countless other amazing health benefits. It is full of nourishing Vitamin C, which helps to protect your cells from toxins and environmental hazards such as cigarette smoke.
eng_Latn
29,915
do cortisone shots help tendonitis
1 Cortisone injections can offer fast-acting relief of inflamed muscles, joints, tendons, and bursa. 2 Complications are rare but may include infection and bleeding. When administered by an expert, cortisone injections offer significant pain relief with only minimal discomfort.
Cortisone shots may be most effective in treating inflammatory arthritis, such as rheumatoid arthritis. They can also be part of treatment for other conditions, including: Bursitis. Gout. Plantar fasciitis. Psoriatic arthritis.
eng_Latn
29,916
what can help tendonitis
Start treatment at home. In most cases, you can treat tendonitis and bursitis at home with rest, ice and over-the-counter anti-inflammatories, such as ibuprofen or naproxen. It may seem simple, but also try to avoid the motion that originally caused the pain. Give about four to six weeks for these home remedies to help.
Another natural treatment in the list of top 24 home remedies for tendonitis of the knee, wrist, and other parts is turmeric. This herb is comprised of curcumin, a chemical compound that works as an anti-inflammatory agent to reduce pain & swelling caused by tendonitis effectively. Directions: Firstly, add 1 teaspoon of turmeric to 1 cup of milk.
eng_Latn
29,917
medications to treat rheumatoid arthritis
Disease-modifying antirheumatic drugs (DMARDs). These drugs can slow the progression of rheumatoid arthritis and save the joints and other tissues from permanent damage. Common DMARDs include methotrexate (Trexall, Otrexup, Rasuvo), leflunomide (Arava), hydroxychloroquine (Plaquenil) and sulfasalazine (Azulfidine).
A variety of rheumatoid arthritis medications specifically helps patients reduce inflammatory symptoms and alleviate chronic pain. Treating Rheumatoid Arthritis. Rheumatoid arthritis has no cure; however, there are some highly effective treatment methods. These treatment methods help to achieve several goals for rheumatoid arthritis patients.
eng_Latn
29,918
what makes fibromyalgia worse
If diet does have an effect on fibromyalgia, this may vary from person to person. The food triggers may be gluten, refined foods, dairy products, or nuts – and again, this varies. That’s why you need to identify the foods that may make your symptoms get worse. How does daily food journal go?
There is no cure for fibromyalgia. Treatments are prescribed to decrease pain, improve muscle and joint function, and help avoid triggers that can worsen the symptoms. While drugs are often the first line of treatment, there are other approaches that people find to be equally effective, or at least helpful.
eng_Latn
29,919
foods to avoid when you have crohn's disease
Many people with Crohn's disease find that one or more of the foods on the following list aggravate symptoms during disease flares. It's possible that at least some of these listed foods will trigger your symptoms: alcohol (mixed drinks, beer, wine) butter, mayonnaise, margarine, oils. carbonated beverages.
What not to eat. by Anne Harding. When it comes to Crohn's disease, not all foods affect people in the same way. For example, spicy food may be a problem for some, while others never have to hold the hot sauce. That said, there some types of food you may want to steer clear of, particularly during a symptom flare-up.
eng_Latn
29,920
what foods to avoid when sick
In general, you should avoid any foods that cause inflammation, like white flour, refined sugar, and artificial sweeteners. Here are a few examples:. Highly acidic foods. When your body is trying to bring itself back into balance, you don’t want to keep pumping in acidity and inflammation.
Although these are the best foods to eat when sick, it might be better to eat wide ranges of food when you get healthier because then you get all kinds of nutrients. Most important food or drink when feeling sick is water.
eng_Latn
29,921
what to do for gout relief
Non-steroidal anti-inflammatory drugs (NSAIDs) are usually recommended as the first treatment for gout. They work by reducing pain and inflammation during an attack. NSAIDs used to treat gout include naproxen, diclofenac and etoricoxib.
Here are some quick ways to help you get rid of gout fast and naturally: 1 Up your vitamin C intake. Eat foods rich in vitamin C to help lower uric acid. This includes consuming foods including (but not limited to): oranges, tangerines, mandarins, red cabbage, red bell peppers, and potatoes. 2 Eat fresh vegetables and fruit.
eng_Latn
29,922
can walking help arthritis in the knees
That’s certainly the case for people with arthritis, many of whom tend to avoid exercise when a hip, knee, ankle or other joint hurts. Although that strategy seems to make sense, it may harm more than help. Taking a walk on most days of the week can actually ease arthritis pain and improve other symptoms. It’s also good for the heart, brain, and every other part of the body.
The following describe several of the best at-home exercises for knee arthritis: 1 The Leg Raise (Lying): Lie flat on your back on the floor (or bed) with your arms at your sides, toes up. The Hamstring Stretch (Lying): Lie on the floor (or bed) with both legs bent.
eng_Latn
29,923
what food is good for asthma
Several research studies have suggested this, and others are ongoing, but the connection between diet and asthma remains inconclusive. There’s evidence that people who eat diets higher in vitamins C and E, beta-carotene, flavonoids, magnesium, selenium, and omega-3 fatty acids have lower rates of asthma.
Best food to cleanse your lungs in a natural way: 1 1. Garlic – garlic has various anti-inflammatory properties along with a high level of allicin. 2 3. Turmeric – just like ginger and garlic, this spice is great for your lungs due to its anti-inflammatory properties.
eng_Latn
29,924
what is the best treatment for knee pain
Make a paste of mustard and fresh onion to apply on the knee joint. It can give you a complete relief from pain. Massage your knee properly with olive or coconut oil. It is best to warm a cup of oil and apply in circular motion. It can reduce swelling and increase your blood circulation. It is one of the unavoidable parts of home remedies for knee pain.
Hyaluronan is a medication prescribed for the treatment of osteoarthritis. This treatment, sometimes called viscosupplementation, is used for affected knee joints. It works like the natural synovial fluid in the joint to cushion it and provide lubrication to reduce pain and improve mobility.
eng_Latn
29,925
is wine an inflammatory
Inflammation make these plaques more likely to rupture and create a blood clot that could then trigger a heart attack. Red wine has high concentration of polyphenols, plant compounds that act as antioxidants and help reduce inflammation. Drinking red wine may help fight inflammation in the body. Polyphenols and resveratrol, an anti-oxidant found in red wine, protects mice when they are exposed to a strong inflammatory agent. Mice that are not pre-treated with resveratrol developed a serious reaction similar to the inflammatory disorder sepsis.
It seems like Drinking wine causes my severely arthritic knees to be more painful. I am an 83 year old Tennis player with severely arthritic knees. I play practice singles Tennis for 1 hour or doubles tennis for 1.5 hours 3 or 4 times a week @ the North Shore Racquet Club in Northbrook, Il.
eng_Latn
29,926
what to do with gout
While it's important for people with gout to avoid purine-rich foods, people really want to know what they should eat. 1 Dietary guidelines have changed over time. The most current recommendations, according to UpToDate, suggest that people with gout eat or drink: 2 Low-fat dairy products.
Prevent more attacks. 1 Control your weight. 2 Follow a moderate exercise program. 3 Limit alcohol, especially beer. Limit meat and 1 seafood. Talk to your doctor about all the medicines you take. Continue to take the medicines prescribed to you for gout.
eng_Latn
29,927
what vitamins help with yeast infections
Vitamin E is most helpful in the treatment of a yeast infection. If you’re already experiencing yeast infection symptoms, vitamin E can help you to reduce the swelling and irritation you may experience. Mustard greens, spinach, sunflower seeds, turnips and almonds are all rich in vitamin E.
Eat a balanced diet rich in fruits, vegetables, whole grains, and nonfat dairy products. Some women think that eating foods with lactobacillus organisms, such as yogurt or acidophilus milk, will help prevent yeast infections. So far there is no evidence for this connection. But eating foods that contain lactobacillus can be part of a healthy diet. Control diabetes.
eng_Latn
29,928
what are foods that are allowed when you have gout
Gout-friendly meals. Too much bread or alcohol can be a problem if you have gout, a condition in which uric-acid crystals form in the joints, causing pain, swelling, and inflammation. Add purine-rich foods—such as seafood and red meat—to the list and it can seem hard to find something you can eat. (Purine gets broken down into uric acid in the body.)
Purines can be found in the following list of foods that you should avoid if you have ever had a gout attack.. 1) Alcohol. This includes beer, wine and hard stuff. Alcohol consumption is one of the key culprits to those that have a predisposition for gout. 2) Fish. Fish have a very high level of purines.
eng_Latn
29,929
is collagen good for joints
Collagen is a protein that is part of cartilage, bone, and other tissues in animals and humans. People use collagen from chickens for medicine. Chicken collagen is used to treat joint pain associated with many types of arthritis and surgery, as well as back pain, neck pain, and pain following injury.
Collagen, the very substance that these supplements are trying to support, keeps skin resilient and joints working smoothly and provides the structure in the tissue that connects our organs—but past the ripe old age of 30, everyone's collagen production declines.top us if this sounds familiar: You're in the drugstore vitamin aisle, staring at the vast and confounding array of collagen supplements, all touting miracles for skin and joint health.
eng_Latn
29,930
what food is good to eat with a yeast infection
The following actions can help prevent a vaginal yeast infection. Eat a balanced diet rich in fruits, vegetables, whole grains, and nonfat dairy products. Some women think that eating foods with lactobacillus organisms, such as yogurt or acidophilus milk, will help prevent yeast infections. So far there is no evidence for this connection.
Fish: Eating fish can also reduce some symptoms brought about by yeast infection. The omega-3 fatty acids in fishes help in reducing inflammations from the condition. Some of these fish include salmon, mackerel, lake trout, sardines, tuna and herring.
eng_Latn
29,931
is it safe to eat fried foods if i have colitis
Fatty Foods. Oil is not absorbed well in colitis patients, so avoid high-fat meals and condiments. These include: 1 Rich sauces, such as Alfredo sauce and other cheesy toppings. 2 French fries, and other fried foods. 3 Fatty meats, such as steaks, ribs and hot dogs. 4 Condiments such as mayonnaise, melted butter, and rich salad dressings.
These foods are bad for you, but not because they’re fried – because they’re fried in dangerous oil. Fried foods have been shown to trigger arthritis pain; this may be due to the food itself, how it’s prepared, and how it’s fried. And fried foods are not a trigger for everyone – you need to experiment and record your responses to the foods in your diet to know if a fried food is a no-no.
eng_Latn
29,932
does vitamin d reduce stress?
Vitamin D does this so effectively that studies have shown it can reduce inflammation by anywhere up to one third making it just as effective as many medicines available over the counter. As well as stopping inflammation, regular consumption of vitamin D-rich foods can help reduce pain and stress on joints.
Vitamin D is very important for reducing hypertension, atherosclerotic heart disease, heart attack, and stroke. According to Dr. Holick, one study showed that vitamin D deficiency increased the risk of heart attack by 50 percent.
eng_Latn
29,933
what is cure for gout
Managing a Gout Attack. Gout attacks are unexpected and painful; here’s how to get a handle on them. Few things in life are more painful than a gout attack, so if you’re awakened in the wee hours by a joint that is tender, swollen, red and radiating heat, you’ll want to act fast. Here’s what you can do when a gout attack starts to ease the pain of the attack and reduce the risk of others. Take medicine you have on hand. Start treatment immediately with over-the-counter ibuprofen (Motrin, Advil) or naproxen (Aleve), but never take aspirin, which can actually worsen an attack.
goutLots of people worldwide. A form of arthritis natural remedy for gout due to our nations leading to chronic gout can damage you have freedom from the pineapples. This system takes up much less the production not medical practice. At the end of good exercise routine.
eng_Latn
29,934
foods that exacerbate gout
Here are 20+ purine-containing foods that aggravate gout. Purine-Containing Foods that Aggravate Gout. 1 Organ Meats such as liver and giblets. 2 Red Meat, including: beef, bison, lamb, and pork as well. 3 Fish and seafood, especially anchovies, herring, and mackerel, but also tuna, shrimp, lobster, and scallops. 4 Poultry such as chicken, turkey, duck, etc. 5 Asparagus.
Recent studies have found that many of the vegetables we believe cause gout attacks in fact can decrease the risk. These foods include beans, peas, and leafy greens. Here are 10 common trigger foods for gout. Try and avoid these or have them in moderation to keep your gout at bay. If you suffer from attacks of gout, you may want to stay away from foods high in purine. Moderate levels of purine in your diet may not affect gout, but high levels will.
eng_Latn
29,935
how to cure hot flashes naturally
1 Eating a varied diet with plenty of whole grains, fruits, and vegetables promotes a healthy weight, which can lead to a decrease in hot flashes. 2 Consuming more soy-rich foods can also help, since soy is rich in isoflavones, substances that are thought to have effects similar to estrogen supplements.
Some research suggests that soy can help reduce hot flashes and other symptoms of menopause. It's recommended, however, that you get your soy from foods rather than from supplements. Foods that contain soy include tofu, tempeh, miso, soy milk, whole soybeans, texturized vegetable protein, and soy powder. 2.
eng_Latn
29,936
does collagen help arthritis
My secret escape from pain of arthritis...collagen. DAILY doses of collagen can bring relief to the millions suffering from the agony of arthritis, a study has revealed. Sufferers given capsules of collagen felt a reduction in pain and saw increased mobility in more than three in four cases.
Collagen for Arthritis. Various studies indicate that chicken collagen supplements can be effective in the treatment of pain, swelling as well as stiffness around joints. This type of collagen is mostly used by people suffering from rheumatoid arthritis.
eng_Latn
29,937
how to alleviate menstrual pain
It's used to alleviate the nausea and vomiting caused by chemotherapy. So, it makes sense that it can be useful to help relieve menstrual cramp pain. Acupuncture helps relax the nervous system, causing a stronger blood flood to the internal organs. And it's thought to have an anti-inflammatory effect. Break a sweat.
1 Some women find that adding soy milk to their diet helps relieve menstrual pain. 2 Eliminate trans-fatty acids, found in commercially baked goods such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and margarine. Avoid caffeine, alcohol, and tobacco.
eng_Latn
29,938
what helps stop bruising
Surgeon Secrets to Reduce Bruising and Swelling. Surgeons have long known about the anti-inflammatory properties of certain fruits and plants that are considered beneficial to intervene in the postoperative bruising and swelling process. The specific substances are bromelain and quercetin, which are found in pineapples, capers, apples, and red onions, to name a few. Nearly any surgery (from foot surgery to plastic surgery) can result in bruising and swelling, which is a normal part of the healing process.
Certain nutrients in your diet can contribute to the healing and prevention of bruising. Ensure you regularly get enough of vitamins C, K, B-12 and folate. Video of the Day
eng_Latn
29,939
best supplement for joints
The ten best supplements that fight joint pain are: 1) Glucosamine: This is one of the best supplements for knee joints. This fatty acid is a part of cartilage and other components of the joints.Glucosamine helps rebuild the bones and prevent cartilage wear and tear.It also prevents inflammation of the joints and adjoining muscles.he ten best supplements that fight joint pain are: 1) Glucosamine: This is one of the best supplements for knee joints. This fatty acid is a part of cartilage and other components of the joints.
Several supplements may help manage joint pain from arthritis. Glucosamine, chondroitin, omega-3, and green tea are just a few of them. Glucosamine. Glucosamine helps keep the cartilage in joints healthy and may have an anti-inflammatory effect.
eng_Latn
29,940
what food to avoid for arthritis
Pass Up. 1 Red meat and organ meats (liver, tongue and sweetbreads). 2 Shellfish such as shrimp and lobster. 3 Refined carbohydrates (white bread, white rice, pasta, sugar). 4 Processed foods (chips, snack foods, frozen dinners).
The Role of Diet in Arthritis. For years people have suspected that foods are an important factor in the development of rheumatoid arthritis. Many notice an improvement in their condition when they avoid dairy products, citrus fruits, tomatoes, eggplant and certain other foods. Initially, the evidence was anecdotal.
eng_Latn
29,941
foods that help with hot flashes
In addition to soy and tofu products, women can help combat hot flashes by eating more calcium-rich foods, magnesium-rich foods and foods rich in vitamin E -- like cold-pressed oils, green leafy vegetables, nuts and almonds, as well as plenty of mineral-and fiber-rich foods, like whole grains and fresh vegetables.
Since garlic contains phytoestrogens, a plant-based hormone that mimics your body’s estrogen, eating some balances your hormones, preventing hot flashes. Have at least one clove per day, raw or cooked—although more doesn't hurt anything other than your breath!
eng_Latn
29,942
what foods help your immune system
One of the best ways to stay healthy is by choosing an array of foods to boost your immune system. Eating healthy, antioxidant-rich foods such as fruits and vegetables, whole grains, and lean protein is an important part of maintaining good immune system health to help ward off infection and illness.
1 Carrots, Celery, Onion – These vegetables contain vitamin A, C and other antioxidants that have been known to help build a strong immune system and fight off viruses. They may help the body recover from illness more quickly. Chicken – The star of the dish is packed with protein, which supports the immune system.
eng_Latn
29,943
They also lead to improvement when injected into the joint ; a joint infection must be excluded , however , as steroids worsens this condition .
A joint infection must be excluded if the condition worsens .
Later , and with years , Starčević more and more marked the '' `` Slavoserbs '' as a separate ethnic group , or - as he used to say the `` breed '' , ranked , as humans , lower than the Jews : `` The Jews are less harmful than the Slavoserbs .
eng_Latn
29,944
foods that you can eat if you have gout
Too much bread or alcohol can be a problem if you have gout, a condition in which uric-acid crystals form in the joints, causing pain, swelling, and inflammation. Add purine-rich foods—such as seafood and red meat—to the list and it can seem hard to find something you can eat. (Purine gets broken down into uric acid in the body.) Still, gout shouldn’t keep you from enjoying your food.
1. Fish. If you suffer from attacks of gout, you may want to stay away from foods high in purine. Moderate levels of purine in your diet may not affect gout, but high levels will. Fish with high levels of purine include herring, sardines, carp, cod, haddock, salmon, trout, tuna, and anchovies. Eating small amounts of these foods should not produce an acute attack, however a diet high in purine rich fish can. Next ».
eng_Latn
29,945
what foods support the thyroid
As a nutritionist and a woman who reversed her own sub-clinical thyroid condition in three months, I'd like you to have a broader picture of food and your thyroid. Here's what to eat (and why) to improve your thyroid function: 1. Cruciferous vegetables. Eat them raw, cooked or juiced.
Coconut Oil. Coconut oil also supports proper thyroid function as it slightly stimulates thyroid hormone production and the metabolism. In this way, wise incorporation of coconut oil into the the diet is thought to support thyroid health and help sufferers of hypothyroidism to lose weight.
eng_Latn
29,946
is fish bad for gout
A: Purines are found in the meat of the fish but not in highly purified, molecularly distilled fish oil, so it should not affect your gout. I recommend everyone consume at least 2,000 milligrams (mg) per day of EPA and DHA (two fatty acids in fish oil crucial to human health).
Typically foods rich in purine are known to trigger gout. Purines are naturally occurring compounds that the body metabolises into uric acid. With inadequate metabolism of uric acid, gout attacks can set in. As such, individuals afflicted with the condition are advised to stay away from fish.
eng_Latn
29,947
what kind of beans can cause gout
Yes, dried beans can negatively affect gout. Gout is a form of arthritis caused when the body has an excess of uric acid. Uric acid works to break down purines in the body. It can begin to build up when the body produces too much of it, the kidneys do not process it efficiently, or too many purines are consumed.
Photo Credit nuts. chestnuts. walnuts. hazel nuts image by L. Shat from Fotolia.com. Gout is a painful form of arthritis caused by excess uric acid. As the uric acid builds up in your body, crystals form in your joints, causing pain and inflammation.Heredity, diet and other factors can lead to gout.hoto Credit nuts. chestnuts. walnuts. hazel nuts image by L. Shat from Fotolia.com. Gout is a painful form of arthritis caused by excess uric acid. As the uric acid builds up in your body, crystals form in your joints, causing pain and inflammation.
eng_Latn
29,948
what vitamins strengthen the immune system best
Here’s what she had to say: Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale and broccoli.
Here are some of the immune system vitamins that you should take to boost your immune system: Vitamin A. Although vitamin C always seems to get the most credit for helping your immune system, vitamin A is important, too.etting enough vitamin A is crucial if you want to stop germs and bacteria from getting into your system in the first place. You can get vitamin A from a variety of food sources, but taking immune system vitamins that include vitamin A is a good way to make sure you're protected.
eng_Latn
29,949
which foods are good for your immune system
Do your immune system a favor, and pack some more fruits and vegetables on your plate. They're loaded with nutrients, called antioxidants, that are good for you. Add more fruits and vegetables of any kind to your diet.It'll help your health. Some foods are higher in antioxidants than others, though.The three major antioxidant vitamins are beta-carotene, vitamin C, and vitamin E.itamin E: broccoli, carrots, chard, mustard and turnip greens, mangoes, nuts, papaya, pumpkin, red peppers, spinach, and sunflower seeds. These foods are also rich in antioxidants: 1 Prunes. 2 Apples.
People who eat more garlic have more natural killer white blood cells. Other helpful foods include chicken, kale, almonds, guava, crab, dark grapes and navy beans. Supplements can play a big role in boosting immune function and white blood cell counts. Some examples: - Oleander extract in herbal supplement form.
eng_Latn
29,950
what exercises help arthritis
For people with arthritis, this type of exercise has benefits for weight control, mood, sleep and general health. Safe forms of aerobic exercise include walking, aerobic dance, aquatic exercise, bicycling or exercising on equipment such as stationary bikes, treadmills or elliptical trainers.
Physical Activity and Psoriatic Arthritis. Physical activity plays an important role in overall well-being. If you have psoriatic arthritis, moderate exercise may offer specific benefits, including improved range of motion, reduced joint pain and stiffness, heightened endurance, increased flexibility and weight loss. Following are helpful tips to consider when embarking on an exercise program.
eng_Latn
29,951
ways to fight off autoimmune diseases
May 2, 2014 — New pharmaceuticals to fight autoimmune diseases, such as multiple sclerosis, rheumatoid arthritis and psoriasis, may be identified more effectively by adding genome analysis to standard drug ... Excess Dietary Salt May Drive the Development of Autoimmune Diseases.
Nine Steps to Treating Autoimmune Disease. 1 Check for hidden infections — yeast, viruses, bacteria, Lyme, etc. — with the help of a doctor, and treat them. 2 Check for hidden food allergens with IgG food testing or just try The UltraSimple Diet, which is designed to eliminate most food allergens.
eng_Latn
29,952
what is cure for arthritis
Because arthritis is a disease of inflammation, an anti-inflammatory diet can go a long way toward reducing painful symptoms Learn about which foods to avoid and which ones to add to your grocery cart.
No, at this time there is no cure for arthritis. the only thing that can be done in the case of arthritis is to control the progress of the disease and in worse case scenarios … replace affected joints.At this stage there is no known cure for artritis.o, at this time there is no cure for arthritis. the only thing that can be done in the case of arthritis is to control the progress of the disease and in worse case scenarios … replace affected joints.
eng_Latn
29,953
what can be done for poor circulation
More Tips that may be of Benefit. 1 Try going for some gentle exercise each day. 2 Don't go overboard with exercise, especially if your circulation is poor. 3 Start eating a healthy, well balanced diet. 4 Consider taking some omega 3 fish oils. 5 If you smoke-then quit! 6 Use a hot water bottle when you get cold, especially for your feet. 7 Use hot and cold ...
Natural remedies for poor circulation in hands: 1 1. Massaging hands with essential oils like rosemary, lavender and eucalyptus diluted with neutral olive or jojoba oils. 2 2. Keeping a good posture throughout the day will keep your spine aligned and prevent muscle tension and poor circulation in hands.
eng_Latn
29,954
remedies that help with knee swelling and pain
The cold compress is the best and the easiest way to treat knee pain at home. The cold from this compress can constrict your blood vessels along with decreasing blood flow to your affected area. Therefore, it can help to reduce swelling and give you a relief from knee pain.
Soaked Fenugreek Seeds: This is the easiest home remedy for knee joint pain to get instant relief from an aching knee. You can just soak 2 teaspoon fenugreek seeds in water at night. Strain them to consume in the morning and heal your joints. Fenugreek provides warmth to the joints, making them heal faster.
eng_Latn
29,955
what can cure arthritis
Arthritis is a painful and degenerative condition marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years. Doctors traditionally treat arthritis with anti-inflammatory medications and painkillers. However, some medications cause side effects, and a natural approach to pain relief is becoming more popular. Remember to consult your doctor before trying these natural remedies.
Vitamins and Minerals. Learn about the vitamins and minerals that can support your health as a person with arthritis. Read More >>. Other Natural Therapies for Arthritis. From hot and cold treatments, to electrical stimulation, to massage, learn more about the natural therapies that can help ease your pain and arthritis symptoms.
eng_Latn
29,956
I would like to completely cleanse and flush out any ick from my kidneys. Is water the only solution, or will something like cranberry juice or green teas / herbal teas be acceptable?
As far as I know, water is the only thing which works for what you want to do. The question becomes one of how to do the intake. Juices, soups, anything liquid which contains water will work, but you will have to drink more juices and such than pure water to achieve the same result. So, drink water, or juices as you prefer, keeping in mind more juice than simple pure water will be required to get to the same point.
Infected persons should limit further exposure to mosquito bites, stay indoors and under a mosquito net. Further, "supportive care with rest is indicated during the acute joint symptoms. Movement and mild exercise tend to improve stiffness and morning arthralgia, but heavy exercise may exacerbate rheumatic symptoms." [3]
eng_Latn
29,957
what is açai?
Acai, pronounced AH-sigh-EE, is a palm tree that is widely distributed in the northern area of South America. Its berries are used to make medicine. People use acai for osteoarthritis, high cholesterol, erectile dysfunction (ED), weight loss and obesity, “detoxification,” and for improving general health.
2) The Good Fats: Organic acai powder is a rich source of omega fatty acids (omega 3, 6, and 9) which are essential for human health. Omega-3 is the same essential fatty acid found in fatty fish, like salmon, which American diets often don't have enough of.
eng_Latn
29,958
can bone broth cause inflammation
3. Reduces joint pain and inflammation. The glucosamine in bone broth can actually stimulate the growth of new collagen, repair damaged joints and reduce pain and inflammation. 4. Produces gorgeous skin, hair and nails.The collagen and gelatin in bone broth supports hair growth and helps to keep your nails strong.. Reduces joint pain and inflammation. The glucosamine in bone broth can actually stimulate the growth of new collagen, repair damaged joints and reduce pain and inflammation. 4. Produces gorgeous skin, hair and nails.
Sure, you could find a lot of products with collagen on the label, but dietary collagen is more potent — it mainlines collagen to your cells. Additionally, the gelatin derived from the collagen you get in bone broth heals your digestive tract which is a surefire way to prevent inflammation and aging skin. 2. Vegetables. Dark leafy greens like spinach and kale offer antioxidants that protect against the free radicals that breakdown collagen.
eng_Latn
29,959
is curd beneficial for rheumatoid arthritis
Rheumatoid arthritis diet – food to avoid. Diet for rheumatoid arthritis is very important in the treatment. Rheumatoid arthritis is a complex and chronic disease, involving many systems. In Ayurvedic treatment for rheumatoid arthritis, diet advice is as important as Panchakarma therapy and the Ayurvedic medicines.. Curds: Curds are not ideal to take in Rheumatoid arthritis as it affects stomach health. Clarification: Curds does not affect stomach health as such. But in rheumatoid arthritis, curd is best avoided.
Although there is no magic potion at the supermarket, studies have shown that certain foods have anti-inflammatory properties and specific benefits for rheumatoid arthritis (RA) and other inflammatory forms of arthritis, osteoarthritis, gout and osteoporosis symptoms.
eng_Latn
29,960
foods to relieve muscle soreness
Aim for Antioxidants. Antioxidant rich foods help reduce inflammation and decrease muscle soreness. One of the easiest ways to get an adequate amount of antioxidants and carbohydrates is by drinking tart cherry juice. Research shows that drinking tart cherry juice aids athletic performance and comes highly recommended for recovery foods.
Cherries are another antioxidant-rich food to include to fight joint pain and muscle soreness. A study published in a 2013 issue of the Journal of Nutrition showed that participants who included cherries at breakfast experienced a 25 percent reduction in markers of inflammation.
eng_Latn
29,961
what is the best inflammation free diet
Keeping your diet low in sugar further cools the inflammatory fires by keeping blood-sugar levels in check. Salmon, flaxseeds, and walnuts (all rich in omega-3s) are star players, along with antioxidant-rich fruits and vegetables such as berries, broccoli, carrots, and spinach. Olive oil is the primary source of fat.
All nuts, though, are packed with antioxidants, which can help your body fight off and repair the damage caused by inflammation. Nuts (along with fish, leafy greens, and whole grains) are a big part of the Mediterranean diet, which has been shown to reduce inflammation in as little as six weeks. Best and Worst Nuts for Your Health
eng_Latn
29,962
what foods can help arthritis pain
Fish High In Omega-3 Fatty Acids. Omega-3 fatty acids found in foods such as salmon and other fish can help to decrease the pain and inflammation of arthritis. Omega-3 fatty acids are a type of polyunsaturated fat.
While eating certain foods cannot cure arthritis, many nutrients in foods can have a beneficial effect on the pain associated with arthritis. Many of the nutrients that are found naturally in food can help to decrease the inflammation and pain associated with arthritis.hile eating certain foods cannot cure arthritis, many nutrients in foods can have a beneficial effect on the pain associated with arthritis. Many of the nutrients that are found naturally in food can help to decrease the inflammation and pain associated with arthritis.
eng_Latn
29,963
benefits of honey for arthritis
People of many cultures have been using honey and cinnamon to treat many different health situations for centuries. Folk wisdom still retains knowledge of the healing properties of both raw honey and cinnamon. 1. ARTHRITIS: Take daily, morning and night, one cup of hot water with two teaspoons honey and one small teaspoon cinnamon powder. If taken regularly even chronic arthritis can be cured. 2. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it.
Apple cider vinegar is used alone or with honey for weak bones (osteoporosis), weight loss, leg cramps and pain, upset stomach, sore throats, sinus problems, high blood pressure, arthritis, to help rid the body of toxins, stimulate thinking, slow the aging process, regulate blood pressure, reduce cholesterol, and fight infection.
eng_Latn
29,964
what to eat for osteopenia
Diet for Osteopenia. A diet that is rich in calcium and vitamin D is important for those with osteopenia. Osteoporosis is a condition where the bones become frail and susceptible to fractures. Osteopenia is the beginning stages of bone loss and it is diagnosed before osteoporosis occurs. In some cases, lifestyle changes such as exercise, quitting smoking and eating a healthy diet are all the treatment that is needed for osteopenia, while others cases require medication.
What are some foods to avoid if you have osteoarthritis? A: Individuals with osteoarthritis should avoid candy, white flour baked goods, salt, dairy products, corn oil, and grilled, fried and pasteurized foods, according to Healthline. In general, those with osteoarthritis should avoid foods that are processed, fried, prepared at a high temperature or are high in sugar content. Continue Reading.
eng_Latn
29,965
what are best foods to fight inflammation
Another source of inflammation-fighting healthy fats is nuts. Almonds are particularly rich in fiber, calcium and vitamin E, and walnuts have high amounts of alpha-linolenic acid, a type of omega-3 fat. All nuts are packed with antioxidants that can help your body fight off and repair the damage caused by inflammation. Nuts (along with fish, leafy greens and whole grains) are also a big part of the Mediterranean diet, shown in one study to reduce markers of inflammation in as little as six weeks. 5 of 16.
The fruits and vegetables in the diet are full of antioxidants that also help curb inflammation. Deep or bright colors usually mean that produce has higher antioxidant levels -- think blueberries, blackberries, squash, sweet potatoes, carrots, tomatoes, peppers, oranges, broccoli, and melons.
eng_Latn
29,966
foods to reduce inflammation in the body
Luckily, there are fire fighters galore too. Plant foods are rich in antioxidants and other phytonutrients. These healthy compounds have an anti-inflammatory effect. Vegetables, fruit, herbs and spices are loaded with compounds that reduce inflammation, as are whole grains, olive oil, nuts, seeds and legumes.
A LIST OF ANTI INFLAMMATORY FOODS TO EAT MORE OF: 1 Fruits and vegetables: The key component to reducing inflammation is nourishing your body with phytonutrients from a rotating, rainbow assortment of fiber- and antioxidant-rich fruits and vegetables. 2 Whole grains, especially non-flour and sprouted options.
eng_Latn
29,967
vitamins for immune support
Immune Health Supplements. Immune supplements support your body’s natural defenses against the outside world. From herbs like echinacea to reliable vitamin C and zinc, these are nature's best defenders.
1. Helps to Support a Healthy Immune System. Vitamin C, also known as ascorbic acid, is found in citrus fruits, kiwi, acerola and camu camu, and may boost the immune system by attacking the nucleic acid of the virus.* This antioxidant vitamin fights with bacteria until they’re dead.*. 2. Contributes to the Maintenance of Bone Health.
eng_Latn
29,968
foods that help circulation problems
Foods and Herbs to Improve Blood Circulation: Fruits, vegetables and herbs are excellent for your health. They provide high levels of bioflavonoids that strengthen capillaries, promoting blood flow.
– Fruit is also very beneficial for bad blood circulation, especially plums and berries. – Decrease saturated fat intake (usually found in creams, chesses, and red meat). – Add ingredients and spices to foods that will serve as blood circulation aids, such as ginger, fennel, cayenne, beetroot, and watercress.
eng_Latn
29,969
what foods fight viral infections
These green florets are high in vitamin C, which helps strengthen the immune system. Broccoli may also inhibit the herpes simplex virus from reproducing. 2) According to recent research, cranberries may help to fight infection by the herpes virus, one of the most common viral infections.
Eating foods high in lysine, an amino acid that demonstrates antiviral activity and has been shown to block arginine, may also help prevent outbreaks, according to the “Encyclopedia for Healing Foods.” Vegetables, legumes, dairy milk and cheese, fish and poultry are generally good sources of lysine.
eng_Latn
29,970
antioxidant reduce inflammation
Overall good nutrition including a diet rich in a variety of fruits and vegetables, and antioxidant rich foods can reduce inflammatory stress. The goal is not eliminate inflammation completely because some types of inflammation can be protective.lavonoids are concentrated in the skin and peel of the fruit. Fruits that contain high amounts of flavonoids and other antioxidants have been associated with lower markers of inflammation in adults. There are many studies supporting the role of antioxidant properties in reducing inflammation and preventing diseases.
Generally, any beverage that is high in water content will have anti-inflammatory qualities, and tea is a great choice. Teas such as white tea, oolong, and green tea are full of catechins, antioxidant compounds that reduce artery plaque and inflammation.
eng_Latn
29,971
what is a good lupus diet
You are here: / / / Diet. No overarching diet exists for people with lupus. However, lupus is a systemic disease, so maintaining good nutritional habits will help your body remain as healthy as possible. Generally, doctors recommend a diet composed of about 50% carbohydrates, 15% protein, and 30% fat.
Flaxseed (flaxseed oil, flaxoil) is a dietary supplement. The flax plant is a good source of essential omega-3 fatty acids. Studies assessing the effectiveness of flaxseed oils are inconclusive, but it may reduce inflammation for arthritis and lupus patients. Flaxseed (flaxseed oil, flaxoil) is a dietary supplement.
eng_Latn
29,972
are peppers problematic for arthritis
Patients often find these creams helpful in the relief of arthritis neck pain. However, few realize the origins of their favorite arthritis neck pain relieving topical treatment is a derivative of a common household spice. Capsaicin is derived from red pepper or Cayenne pepper.It can have relieving effects on arthritis neck pain when taken orally or used topically. Capsicum, the active ingredient in red pepper that is used for arthritis neck pain relief, among other arthritic issues, interferes with the body’s perception of pain.atients often find these creams helpful in the relief of arthritis neck pain. However, few realize the origins of their favorite arthritis neck pain relieving topical treatment is a derivative of a common household spice. Capsaicin is derived from red pepper or Cayenne pepper.
Medical Definition of Capsaicin. Capsaicin: Capsaicin is an active component of chili peppers that is used to relieve muscle pain, joint pain, and nerve pain associated with osteoarthritis, rheumatoid arthritis, and diabetic neuropathy. It is available in topical cream, ointment, stick, pad, gel, liquid, and lotion.
eng_Latn
29,973
what foods are a good anti inflammatory
Include plenty of these anti-inflammatory foods in your diet: tomatoes. olive oil. green leafy vegetables, such as spinach, kale, and collards. nuts like almonds and walnuts. fatty fish like salmon, mackerel, tuna, and sardines. fruits such as strawberries, blueberries, cherries, and oranges.
What is an Anti-inflammatory Diet? Discover the meaning and causes of inflammation, plus get a list of anti inflammatory foods and what foods to avoid. Root + Revel
eng_Latn
29,974
are pineapples anti inflammatory
Pineapple: Nature's Most Powerful Anti-Inflammatory. April 15, 2011. Athletes have to deal with injures, unfortunately, quite often. The most common include hip bursitis, pulled hamstring, runner’s knee, shin splints, ankle sprain, achilles tendonitis, plantar fasciitis, arch pain, tennis elbow, wrist injuries, SLAP lesion just to name few.
I would caution though, check with your physician to see if these alternatives are safe and don't interfere with other medications. Many fruits and vegitables also have anti-inflammatory benefits. Mangos, wild cherrys, and other tropical fruits are know to be powerful anti-inflammatories.
eng_Latn
29,975
is celery good for arthritis
Uses and Pharmacology. Herbalists recommend celery for treatment of arthritis, nervousness and hysteria. Oriental medicine uses the seeds to treat headaches and as a diuretic, digestive aid and emmenagogue. Celery has also been prescribed as an antiflatulent, antilactogen and aphrodisiac.
1. Reduce Inflammation in Your Body. Inflammatory diseases like arthritis, osteoporosis, gout and even asthma can respond very well to regular celery juice in your diet. This may be in large part due to two special compounds called luteolin and polyacetylenes, both present in large amounts in celery.
eng_Latn
29,976
will a vegan diet help arthritis
Put down the cheeseburger! A vegan diet may help you live a longer, healthier life. Experts have long suspected that switching to a vegan or vegetarian diet may ease rheumatoid arthritis (RA) symptoms. A vegan diet eliminates all animal products, including meat, fish, eggs and dairy; most ordinary vegetarian diets eliminate only meat.
The Ultimate Arthritis Diet. Stock your fridge and pantry with Mediterranean staples to fight pain and inflammation. The answer, fortunately, is that many foods can help. Following a diet low in processed foods and saturated fat and rich in fruits, vegetables, fish, nuts and beans is great for your body.
eng_Latn
29,977
vitamins for inflammation
Homocysteine in turn is associated with inflammation. These same two B vitamins are also being studied for a possible role in reducing nerve pain associated with diabetes, called diabetic neuropathy, as well as nerve pain associated with certain kinds of chemotherapy.lthough scientists think B vitamins play a role in reducing pain and inflammation, how effective they are and how they do so is not yet well understood.
People who have low levels of vitamin B6 tend to have high levels of C-reactive protein, which is a measure of inflammation within the body. Vegetables that are high in B vitamins, including B6, include mushrooms, kale, broccoli, cauliflower, and bell peppers. Animal sources include turkey, chicken, cod, and tuna.
eng_Latn
29,978
what do you use ginger for
Ginger is a powerful anti-inflammatory herb and there has been much recent interest in its use for joint problems. It has also been indicated for arthritis, fevers, headaches, toothaches, coughs, bronchitis, osteoarthritis, rheumatoid arthritis, to ease tendonitis, lower cholesterol and blood-pressure and aid in preventing internal blood clots.
Canadian Customers. Ginger, the spice that puts a kick in your favorite foods, has been a go-to medicine for eons, being used to treat ailments such as colds, motion sickness, and arthritis pain.inger can increase the effects of blood thinners, so if you're taking these drugs, don't take ginger, advises Howard. Make sure to tell your doctor that you're adding ginger to your regimen, and monitor your blood sugar levels regularly.
eng_Latn
29,979
what are the purposes of taking krill oil
This usually refers to the species of krill called Euphausia superba. Krill oil is used for heart disease, high levels of certain blood fats (triglycerides), high cholesterol, high blood pressure, stroke, cancer, osteoarthritis, depression, premenstrual syndrome (PMS), and painful menstrual periods.
Story at-a-glance 1 -. A diet enriched with omega-3 fats may help prevent osteoarthritis as well as slow its progression; benefit was seen in both cartilage and bone beneath cartilage. 2 Omega-3 fats produce compounds called resolvins and protectins, which help quell inflammation before it can do too much damage to your tissues. Numerous studies have been published on the remarkable effectiveness of the animal-based omega-3 fat krill oil in combating inflammation-related disorders such as arthritis.
eng_Latn
29,980
does ginger lower inflammation
Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.
1 The essential aromatic oils and nutrients in ginger soothes arthritis pain, swelling and inflammation. 2 Studies prove that daily intake of the recommended quantity of ginger helps to reduce arthritis. 3 Ginger oil when applied on arthritis affected area can help to alleviate pain. Peel and crush fresh ginger root.
eng_Latn
29,981
what celery is good for
Celery is an excellent source of vitamin K and molybdenum. It is a very good source of folate, potassium, dietary fiber, manganese, and pantothenic acid. Celery is also a good source of vitamin B2, copper, vitamin C, vitamin B6, calcium, phosphorus, magnesium, and vitamin A (in the form of carotenoids).Just compare leafy carrot tops or parsley leaves with celery leaves and you'll see why.) In addition to celery, carrots, and parsley, this plant family also includes dill, fennel, cilantro/coriander, parsnip, anise, caraway, chervil, cumin, angelica, and asafetida.
Best foods for arthritis Celery Celery is particularly good for gout sufferers, and eating a lot of celery, or making celery juice can be an effective way to reduce the pain and duration of a gout attack.
eng_Latn
29,982
what foods make arthritis worse
A: Certain foods can aggravate arthritis. Depending on which type of arthritis you have, there are certain foods and food groups you should avoid. For rheumatoid arthritis, avoid the nightshade group, including tomatoes, eggplants, and red bell peppers.Also avoid spicy, greasy, and fried foods.For degenerative arthritis with no rheumatoid inflammation, avoid cold, raw foods.Eat less sugar, and avoid being in damp cold places. You may find these specially formulated Traditions of Tao products helpful for arthritis: “Arthritis/Joint” and “DuraBone”.or degenerative arthritis with no rheumatoid inflammation, avoid cold, raw foods. Eat less sugar, and avoid being in damp cold places. You may find these specially formulated Traditions of Tao products helpful for arthritis: “Arthritis/Joint” and “DuraBone”.
Some people feel that certain foods are bad for arthritis and that cutting them out helps. These foods include: 1 citrus fruits, such as oranges, lemons and grapefruit. 2 vegetables from the nightshade family (solanaceous plants) including potatoes, tomatoes, peppers, chillies and aubergines.ome people feel that certain foods are bad for arthritis and that cutting them out helps. These foods include: 1 citrus fruits, such as oranges, lemons and grapefruit. 2 vegetables from the nightshade family (solanaceous plants) including potatoes, tomatoes, peppers, chillies and aubergines.
eng_Latn
29,983
herb to help with circulation
Also eat spicy foods, such as cayenne pepper, garlic and ginger, as they increase your body’s temperature, which increases blood flow. 6. Ginkgo biloba. There are also a number of herbs which have been shown to improve circulation. Other than cayenne pepper, garlic and ginger, ginkgo biloba can help promote healthy circulation. In my e-book The Herbal Remedies Guide, I’ve already mentioned the ginkgo leaf as a remedy to several ailments.
Sunflower seeds Vitamin E is shown to help keep blood clots from forming, helping improve circulation. Sunflower seeds are rich in vitamin E, as are other foods such as olives, nuts and pumpkin seeds. as well as increasing blood circulation. It can be eaten raw or added to food - or try ginger tea!
eng_Latn
29,984
what foods to eat for trigeminal nerve pain
Trigeminal neuralgia, or tic douloureux, is a condition that affects the trigeminal nerve. That is the fifth cranial nerve, and one of the largest nerves in the head. The trigeminal nerve is responsible for sending impulses of touch, pain, pressure, and temperature to the brain.
Adding whole grains to your diet is good for many reasons. Foods like oatmeal, brown rice, quinoa, corn and dozens more help to reduce C-reactive protein levels that are indicators of inflammation. If you’re looking for anti-inflammatory foods for rheumatoid arthritis be sure to cook with a variety of whole grains.
eng_Latn
29,985
cooked broccoli health benefits
Some ways of cooking this vegetable enhances certain health benefits, such as the increased cholesterol-lowering properties that are gained when broccoli has been steamed. Let’s take a look at some of the nutritional assets contained in broccoli that make it such an important part of our diet!
A new study found that eating lots of broccoli can protect your joints from wear and tear osteoarthritis arthritis. Steamed, pureed, in soups and in stir-fries, or oven-roasted - even raw - this cruciferous vegetable delivers two bioactive chemicals: sulforaphane and indole-3-carbinol.
eng_Latn
29,986
foods to eat to help prevent arthritis
Overall, you should aim for a diet that’s high in fruits, vegetables, fish, nuts, legumes, and olive oil. Limit or avoid red meat, dairy, saturated fats, and sugar to help prevent arthritis and manage arthritis-related inflammation and pain.Advertisement.Previous Next.steoarthritis damages cartilage, joints, and bones. It’s the most common type of arthritis, affecting more than 27 million Americans according to the CDC. Rheumatoid arthritis is another form of arthritis that attacks the synovial lining of joints, causing pain, stiffness, swelling, and loss of function.
Salmon is a food source rich in omega three fatty acids which have been proven to provide a variety of health benefits the least of which is as an anti-inflammatory to treat arthritis. 8. Rosemary. Rosemary is an excellent food to treat pain because it naturally eases nerve and muscle tension and pain.
eng_Latn
29,987
does turmeric help rheumatoid arthritis
Origin: A yellow-colored powder ground from the root of the turmeric plant. The turmeric plant grows in India and Indonesia and is related to the ginger family (it is a common ingredient in curries).Curcumin is a key chemical in turmeric. Claims: Reduces pain, inflammation and stiffness related to rheumatoid arthritis (RA) and osteoarthritis (OA); treats bursitis.Known as a cleansing agent, turmeric often is used as a digestive aid in India.What we know: Traditionally used in Chinese and Indian Ayurvedic medicine to treat arthritis turmeric/curcumin blocks inflammatory cytokines and enzymes, including cyclooxygenase-2 (COX-2), the target of celecoxib (Celebrex).nown as a cleansing agent, turmeric often is used as a digestive aid in India. What we know: Traditionally used in Chinese and Indian Ayurvedic medicine to treat arthritis turmeric/curcumin blocks inflammatory cytokines and enzymes, including cyclooxygenase-2 (COX-2), the target of celecoxib (Celebrex).
3. Soothes arthritis and joint pain. Turmeric’s anti-inflammatory properties have other benefits as well, among which a major one is the ability to soothe the pain, swelling and inflammation associated with arthritis. This drink strengthens your bones and joints and improves flexibility as well.
eng_Latn
29,988
is fish oil good for arthritis pain
Omega-3s, commonly called fish oil because of their primary source, have been shown to lessen the intensity of joint pain and stiffness in rheumatoid arthritis and neck and back pain, as well as pain caused by inflammatory bowel disease and menstrual cramps.
Omega-3s, commonly called fish oil because of their primary source, have been shown to lessen the intensity of joint pain and stiffness in rheumatoid arthritis and neck and back pain, as well as pain caused by inflammatory bowel disease and menstrual cramps.
eng_Latn
29,989
best foods to eat for joint and body repair
Whole grains, fruits and vegetables, nuts, seeds, beans, and lean proteins. Nutrients that Nourish Your Joints. Eating foods rich in these nutrients will provide your body with the building blocks it needs for better joints.
Most fresh fruits and leafy greens will help ease joint pain. They supply water to keep joints and muscles hydrated. They are full of antioxidants and anti-inflammatories. Most of the benefits of these plant foods are only available when we eat them raw. This keeps the antioxidants and enzymes intact so our bodies can put them to use.
eng_Latn
29,990
why do spicy foods help arthritis
For many years, people have claimed that certain foods in their diet reduced pain and joint inflammation from arthritis. Researchers continue to investigate whether foods and spices actually may play a role in relieving joint pain and, if so, how they work.
Spicy Foods and Breast Milk. When you eat food, spicy or otherwise, it may change the taste and aroma of your breast milk. Spicy and flavorful foods in your diet may actually help your baby to become more accepting of tastes and smells, well before they try solid foods.
eng_Latn
29,991
what to eat to treat bursitis
Broccoli, Spinach and Bananas. Broccoli, spinach and bananas are rich in vitamin B complex, including riboflavin, niacin and thiamine, which help treat bursitis. These nutrients repair damaged cells and regenerate healthy ones. They also help prevent infection of the damaged cells caused by bursitis.
Anti-inflammatory warriors. Your bursitis diet should be centered around foods that help to heal - and certainly do not promote - inflammation in the body. Foods like greens, vegetables, fruits can certainly ease the pain. Many patients report whole grains and fish as helpful also. Natural, fresh, non-GMO foods are the best for your health.
eng_Latn
29,992
what oils work for kidney problems
Coconut oil also helps in curing kidney disease related to diabetes as it decreases insulin resistance and improves insulin sensitivity. Fish oils and coconut oil are essential oils to benefit patients with ESRD. The dosage should depend on your specific medical condition. You can send your medical reports to [email protected] or leave a message below. Tag: kidney failure treatment kidney failure.
Safflower oil supplementation appears to aggravate renal injury as well. In a Japan-based study, stroke-prone spontaneously hypertensive rats were given a variety of edible oils, one of which was safflower oil.
eng_Latn
29,993
what vitamins are good for the immune system
What are the best vitamins for your immune system? Antioxidants are the best vitamins for immune system support. A diet rich in antioxidant vitamins and nutrients can help maintain healthy immunity to help your body to fight off infection. Antioxidants help to neutralize harmful free radicals – rogue molecules that cause damage to healthy cells.
Proteins such as meats, milk and fish also contain vitamin B12, a powerful immune booster. Minerals such as selenium and zinc work to help keep the immune system strong. These minerals are found in protein-rich foods such as pulses, nuts, meat and poultry.
eng_Latn
29,994
what food and drink causes inflammation?
Milk is designed by nature to make calves gain weight quickly. And since we are not calves—or even babies any longer—our bodies do not require milk. Contrary to popular belief and advertisement, bone strength does not come from consuming milk and other dairy products but from plant foods. In fact, dairy is a highly inflammatory food for most people. And more processing (skimming) does not make it any healthier, only more inflammatory.
Avoid “Pain Foods”. 1 Sugar: Sugar is pro-inflammatory and increases pain. 2 Alcohol: This also worsens inflammation. 3 Caffeine: Caffeine is dehydrating and may increase inflammation. 4 Trans fats: These fats increase inflammation and pain. 5 Excess calories: Being overweight exacerbates back pain.
eng_Latn
29,995
foods that lower swelling
Olives, tart cherries and red onions are among the best. By Frances Largeman-Roth, Contributor | March 23, 2015, at 5:00 a.m. 10 Foods That Fight Inflammation. Grapes contain a mix of antioxidants, including flavonoids and resveratrol.
1 Nuts – All nuts are rich in fatty acids, but there are a few that are loaded with Omega-3 fatty acids. 2 Walnuts and almonds are two of the best nuts to eat to fight swelling, and with a handful or two of nuts per day, you can reduce edemas.
eng_Latn
29,996
what foods eliminate inflammation in body
This is the list of anti-inflammatory foods that you can start eating today: 1 Wild Alaskan Salmon. 2 Green tea. 3 Olive Oil. Fresh whole vegetables and fruits (5 different colors of vegetables every 1 day) Nuts and seeds. Oatmeal (lots of 1 Magnesium!) Turmeric. 2 Ginger. Dark leafy greens (the superstar is definitely Kale.
Tomatoes are also considered as one of best foods to reduce inflammation that you can make use of. Especially, those juicy red tomatoes are high in lycopene, which could decrease the pain and inflammation in the human lungs and throughout the entire body.
eng_Latn
29,997
foods to repair brain injuries
try including these 10 foods in your diet to help reduce inflammation and help your body heal faster dark leafy greens like spinach and kale are packed with flavonoids which may reduce inflammation in the brain good sources include spinach kale soybeans berries and tea
Story at-a-glance 1 +. Curry, celery, broccoli, cauliflower and walnuts contain antioxidants and other compounds that protect your brain health and may even stimulate the production of new brain cells. 2 Healthy fats, blueberries, red meat, crab and garbanzo beans are also wonderful foods for brain health.
eng_Latn
29,998
food that is good for arthritis pain
Overall, you should aim for a diet that’s high in fruits, vegetables, fish, nuts, legumes, and olive oil. Limit or avoid red meat, dairy, saturated fats, and sugar to help prevent arthritis and manage arthritis-related inflammation and pain.Advertisement.Previous Next.heumatoid arthritis is another form of arthritis that attacks the synovial lining of joints, causing pain, stiffness, swelling, and loss of function. A growing body of research suggests that dietary changes may help alleviate the chronic pain associated with this condition.
Walnuts, one of the best nuts for arthritis, are rich in omega-3 fatty acids, a type of fat that helps reduce inflammation and can help lower the risk of developing arthritis. A quarter of a cup of walnuts contains 94.6 percent of the daily recommended intake of omega-3 fatty acids.
eng_Latn
29,999